Yoga 101: What is Bhakti yoga and why should you do it everyday?

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INTRODUCTION • Bhakti Yoga is an antiquated yoga shape which is otherwise called the Yoga of Devotion. • Bhakti means 'love' or 'dedication‘.That’s why reason Bhakti yoga is about dedication/love towards the God. . This yoga style is to accomplish a condition of

finish delight by dedicating yourself


SHORT HISTORY • Bhakti yoga didn't shape particularly until 500 B.C. at the point when Bhagavad Gita was at long last created. • Bhakti Yoga picked up canter in India as bhaktimarg which was very prevalent from 800 to 1100 A.D • Around 900 lovers of Krishna met up to frame Bhagavad-Purana sacred writing which contained every one of the directions by Krishna to his fans. • Then started Bhakti Yoga.


BHAKTI YOGA PRACTICE • There are 9 standards of bhakti yoga that you can take after to practice and achieve a definitive rapture in your life . • Sravana, Kirtana, Smrana, Archana, Vandana, Padasevana, Dasya , Sakha-bhava , Atmanivedna . • The bhakti needs to rehearse these 9 standards consistently in life to accomplish a definitive euphoria and wind up one with the awesome.


The Difference to Other Yoga Styles • It is not same as different styles. • No need of physical exercise and scholarly shape. • Don’t have to reherse any posture of the yoga to accomplish freedom. • Only need confidence in god and yourself.


ADVANTAGES • It disposes of the negative feelings and contemplations like resentment, envy, conscience. • This enables you to remain positive and feel certain which, thus, considers your wellbeing. • This yoga rehearse is incredible to keep stress, push, pressure, and so forth under control and can enable you to feel quiet and loose. • You can figure out how to control your breathing which will guarantee that every one of your organs are appropriately oxygenated.


Thanks!!


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