•egl spring 2015 estelle issue 0525 by Everything Girls Love LLC

contents SPRING 2015

ESTELLE FASHION

FEATURES

ESTELLE

Zonnique Pullins: Coming Into Her Own

Style Trend: The Return of Boho Chic EGL MENSWEAR: TOP 3 SPRING ESSENTIALS FOR HIM Get The Look: It’s Trouser Time!

BEAUTY

Spring Skin: Prep Tips from the Pros Skin Deep: Why Facials Are Really Your Best Friend Bridal Beauty Prep Guide ENTERTAINMENT

Crush on You: Celebrity Bodies We Love!

LIFESTYLE

Transforming Your Fussy Eater into Having a Diverse Palate LOVE & SEX

Build Up Your Beau How to Spring Clean Your Dating Life Spring Flings and Everything IN Between HANDLE WITH CARE: A MOTHERS LOVE

WELLNESS

SPRING CLEANING YOUr MIND AND BODY www.everythinggirlslove.com

SPRING 2015

team egl EVERYTHING GIRLS LOVE LLC Latoya Bond- Partner/CEO Yandy Smith - Partner/CMO Latisha Elmes- Partner/COO

COMMUNICATION DEPARTMENT Director of Communications- Janique Burke PR Manager- Jewell Flint PR/Social Media Manager- Tori Owens PR/Social Media Coordinator- Tahajah Samuels EGL PUD MENTORING Program Director and Developer- Precious Avorkliyah EVERYTHING GIRLS LOVE BLOG/MAGAZINE Editor In Chief- Chey Parker Managing Editor-Triena Deniese BEAUTY Beauty Editor- Regina M. Tucker Edit at Large-Lawanda Jackson Associate Editors – Leslie Baker, Princess Kabakole Beauty Contributors- Chabria Hill, Kimika Jones, Shannon Lockhart, Tiffany Nowlins, Keisha Woods ENTERTAINMENT Editor at Large – Brittanee Bey Senior Editor – Ericka Smith Associate Editor – Novia Rose Head Contributors – Kisha Forde, Tina Red Contributors – Britney Norris, Tawana Coleman, Tiffany Hercules

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FASHION Senior Editor – Kindra Bailey Assistant Editor – Courtney Barr Associate Editor – Samjah Iman Contributors – Jocelyn Blake, Tysha White, Marsha Badger, Lenisa Kelly, Corrine Cuttino, Sharee Burns, Raven Ellis, Taliblah Stewart, Melissa Eppigner, Jacci Jackson, Caityln Alfred, Dani More, Valita Watson, Che Robinson, Jordan Hamilton, Triena Deniese HUSTLAPRENUER Editor- Michelby “Coco” Whitehead Associate Editor- Kenyelle Michelle Contributors- Deja Strong, Danyell Wilson, Farrah E Jerome, Koerevelle Dubose, Maisha Harris, Robin Gooden

LIFESTYLE Editor - Triena Deniese Associate Editor - Amina Cush, Lynn Sessoms Contributors - Afiya Thomas, Alicia Bennett, Ashley Nicole, AyannTy-Kiera Brown, Cashay Chanel, Bridgette Dowdell, Joyrina Hunter, Afiya Thomas, Tiffani Casura, Winnie Caldwell, Lungi Moore, Tenisha Symonette, Ashley Nicole, Talibah Stewart LOVE & SEX EEditor At Large- Precious Avorkliyah Editor- Dóréal Quarles Associate Editor- Dawn Phillips Editorial Assistant- Erica Dyson Contributors: - Alicia Thompson, Chanelle Woods, Jaime Jacobs, Kamia Simmons, Natassia Anderson, Nicole Burton, Nyia Moore, Shaneisha Dodson, Shanowya Jackson, Starlette Adeeso, Tiffany UpchurchRivera, William Tompkins HEALTH & WELLNESS Editor- Kanarian Kindred Contributors – Patrice Tartt, Kya Crafton, Brittany Garth, Tashira Merritt, Krystle Jones, Shante Duncan, Tenesha Thomas, Nyia Moore, Jamie-Lee Denton, Chrystal Johnson, Sienna Marie Monczunski, Kimberly Fields, Maria Melendez, Tamara Tatham, Jasmine Katrina Hockett, Joyanne Lawrence, Latoya Hoyte, Mileti Merced, Nia Pole, Princess Kabakole PROGRAMMING, DESIGN, DIGITAL MEDIA Creative Director Digital Magazine - Mark Hayes Creative Director of Visual Media- Rashad Hassan Contributing Graphic Designer -Mark Hayes, Darryl Gaines MODERN DOMESTIC Executive Producer- Latoya Bond, Yandy Smith, Ayanna Stephens Talent – Chef Cashay Chanel, Yandy Smith Director – Rashad Hassan Screen Writer – Latoya Bond, Cashay Chanel, Yandy Smith

Fashion

Get The Look: It’s Trouser Time!

every girl loves m cute trousers

Written By: Joce Blake

Who wears the pants? We do!

Spring is all about trying new trends and this season, we’re giving you the tools to execute the hottest new trend: trousers. Spring is a tricky season because you aren’t sure how much skin you can show and what pieces from fall and winter will translate well in spring. Trying out trousers of multiple styles will be an easy transition in to this next season. Trousers also give you freedom to show your personality in your style. They are so versatile that you can sport them in many different ways to many different places.

We know you don’t want to stray away from your favorite skinnies that seem to match everything in your closet,but your trouser-vention starts now! Here are some tips for choosing what trousers are made for you: • If you are a curvy girl, try wearing wide leg pants like bell-bottoms. • For the girl with the gorgeous gams, the slim fit trousers were made for you. • Hourglass = straight leg trousers. It will help accentuate that Coke bottle figure. • High waist trousers are designed for petite frames. Choose which part of your body you want to show off. It is spring but not quite summer, think about giving your legs, midriff or arms some shine.

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Fashion

Culottes have been around for decades but they are getting more fashionable as the years go by. Every Spring 2015 collection incorporated culottes. Are they shorts? Are they pants? No more jumping all over your room struggling to put on your favorite skinnies. Culottes give you room to be free! You can flaunt this silhouette on a shopping date or a day at the office. One of the amazing things about these trousers is that you can pair them with anything. Those ankle boots you loved rocking in the fall will pair effortlessly with this style of trousers.

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Fashion

Sporty Chic

Oh Yeezy! Your style should not be so serious. Have fun with what you wear! It’s 70 degrees outside and you just want to chill on a beautiful day. This trouser season, you have the option of throwing on these comfy, sporty trousers with your new pair of Yeezy’s and a crop top. Sporty trousers have the capability of being dressed up or down, depending on the occasion. You can go from Yeezys to Giuseppes real quick!

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Fashion

Trouser Time Outfit Details: Jane Norman Cream Sleeveless Blazer Jacket $30 | Vanessa Bruno Athe Tailored Cropped Trousers $191 | Casadei Calfskin Blade Pumps $360 | Betsey Johnson Flower Crossbody $78

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Another popular trend is the gorgeous sleeveless blazer that couples perfectly with tailored trousers. Thinking about attending the hottest all white party in the city? Do it fashionably! Androgyny is in so you can play with masculine tailored trouser styles with flair of femininity. This look is chic and effervescent, so when you walk in a room you are guaranteed to turn heads.

Fashion

Ring my BELL Bottom It’s 2015 but it’s almost like a new, modern episode of That 70’s Show. You could probably sneak in your mom’s closet and find the grooviest pair of bell-bottoms. As fashionistas, we know there is no such thing as a new trends, just recycled and refurbished. All of your favorite collections like Louis Vuitton, Miu Miu and Chanel were obsessed with the wide-leg craze for spring and they usually know what’s best for you. *Wink* Are you ready for a season full of trousers of all different styles, colors and prints? We have faith that you will take this trend by storm. Ready, set, go!

Happy trouser season! m

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Love & Sex

every girl loves m a strong man

Desperate times call for desperate measures. As hardships flood in, they attempt to destroy the things you’ve worked so hard for, mentally, spiritually, financially and emotionally. As much as we may paint the perfect portrayal of Pleasantville, the reality is that our lives are never free from hardships. Hardships arise in different forms, perfectly packaged to uproot our home life and mental disposition. The challenge intensifies when hardships affect your significant other, leaving you to rebuild from the damage. Consider the following on your path to recovery with your man:

Listen:

BUILD UP YOUR BEAU Written By: Journalistic Chic

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The most important distinction between hearing and listening is comprehension. Handle his thoughts delicately with empathy and understanding. Often times we may speak too soon in efforts to soothe him, unknowingly hindering his expression. During tough times, a man can internally fight with a multitude of fears which can often result in an ego filled with prideful impurities. In the interim, shield his battles by listening. Silence is a sweet, selective solution. Lend him your ear, free of opinions.

Encourage Him:

Nothing is sweeter than the sound of support. Be it financial, family or personal issues, a few endearing words can motivate him out of his funk. Small chitchats, vigorous actions and simple gestures can invoke the reassurance he needs to keep pushing through the trials. Your attitude plays an integral part, as the best teachers lead by example. If you are hopeful, happy and inspiring, it won’t go unnoticed and will secretly boost his spirits. Do not lose hope. Continue to incite love.

Humor Him:

Enduring trials is enough to fully kill off your mood. Ignite hearty laughter in him. While it won’t completely erase the issues, it will ease his anxiety and allow a positive thought process, thus inducing better decision-making. Laughter improves resilience, making him that much stronger for his next move. If he is laughing, there will be less time for seesaw emotions. Finding the humor in small situations will shift his perspective on big situations. Tickle his insides. His soul will thank you.

Compromise:

You are his backbone, support system and confidant. His ability to rely on you is pertinent and even more so when things are in disarray. Depending on hardship, you may have to carry weights you didn’t before, but that is the beauty in partnerships and team efforts. One hand washes the other, while both hands wash the face! Welcome with open arms added responsibilities to lessen his load if in fact he is worthy. Negotiation doesn’t fare badly when you both have each other’s best interest in mind. When persisting through hardships, you may feel claustrophobic as the pieces of your relationship begin to crumble and the burden is on you to bear. Have faith that strength is rarely seen through tranquility. As the necessary compliment, you hold the power to uplift your man through the mightiest of fights. All things come together through open communication. Effectively practiced, up-building your beau will be your greatest feat. Be his light at the end of the tunnel. m

Beauty

every girl loves m great skin

Skin Deep:

Why Facials Are Really Your Best Friend Written By: Lawanda J.

Nowadays, a facial is considered a lavish amenity. Akin to massages and waxing, the beauty treatment is often overlooked as a decadent luxury or dismissed as a frivolous service. After all, if blessed with smooth, clear skin, why would you need a facial?

Seeking a professional for skincare affords us an opportunity to understand our skin and how it reacts to hormones, stress, and the environment. Just as we go to the dentist for routine cleanings - allowing a professional to get into the nooks and crannies of our teeth to prevent cavities and tartar buildup - skin professionals and skincare should be thought of in a similar manner. Estheticians get to the nitty-gritty of our skin, providing a deep and detailed cleaning for preventative care. Here are a few reasons why facials may be more important than you think and are worth the time and money spent.

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Photo Creidt: bostonbeautyblog.com

Beauty 3. Professional exfoliation:

Photo Credit: [untitled image of woman]. (N.D). Retrieved March 13, 2015 from http://madamenoire.com/169433/skincare-qa-photo-sensitivity-combination-skin-and-dark-circles/

Photo Credit: [untitled image of woman with facial]. (N.D). Retrieved March 13, 2015 from http://www.huffingtonpost.com/2014/02/27/radical-skincare-instant-revitalizing-mask-review_n_4859765.html

1. Skin analysis:

2. Proper removal of blackheads, whiteheads, and clogged pores:

When getting a professional facial, an esthetician is able to determine your skin type and any existing skin conditions you may have. Unlike a consultant at a beauty department, an esthetician provides a skin analysis to get better acquainted with your skin to cater to your unique skincare needs. Whether battling skin discoloration, redness, acne, or any other skin condition, facials and treatments are customized to help solve your skin problems. The results of your skin analysis will also allow for your esthetician to offer a daily home care regimen to help clear skin issues.

Banishing pesky blackheads and whiteheads at home is not only difficult but only helps in reducing clogged pores, not completely removing them. Blackheads are formed when a skin pore becomes clogged with dirt, oil, and dead skin cells. Picking too much at the blackhead can cause trauma and result in an infection, therefore itâ&#x20AC;&#x2122;s best for a professional to manually extract blackheads. Estheticians prepare and soften the skin with steam and enzymes to dilate the pores and extract blackheads and impurities without harming the skin. In addition to manually extracting blackheads and clogged pores, estheticians use professional handheld technology that is gentler on the skin.

Photo Credit: [untitled image of woman getting facial massage]. (N.D). Retrieved March 13, 2015 from http://slickdeals.net/localdeals/albuquerque/

Photo Credit: uchealth.com/ african-american-woman-washing-face

Our skin is constantly renewing itself, sloughing off old skin cells to make way for new ones. Factors such as age and dry skin prevent these dead skin cells from easily falling away, resulting in a build-up of cells which can clog the pores and lead to acne. Regular exfoliation removes dead skin cells from the skinâ&#x20AC;&#x2122;s surface and it can easily be done at home. However, estheticians use professional strength products specifically catered for your skin type that are more effective than whatâ&#x20AC;&#x2122;s typically sold on drug store shelves. These products speed up cellular turnover, create smoother skin, and reduce skin discoloration.

4. Facial massages:

5. Skin cancer: Hav-

The skin is an eliminative organ and estheticians use a variety of massage techniques and manipulations to increase blood flow and help rid the skin of impurities. Facial massages are especially helpful for those with acne-prone skin. The increase of blood circulation from a facial massage will also give a youthful glow to the skin.

ing an esthetician that you regularly visit offers a new set of eyes for potential skin changes and abnormalities. Skin cancer, the abnormal growth of skin cells, comes in a variety of forms, from scar-like lesions to patches of flaky, dry skin. An esthetician is trained to easily spot skin conditions that should cause concern so that you can follow-up with a medical doctor.

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Feature

every girl loves m the 411

Zonnique Pullins Coming Into Her Own Written By: Ericka Smith You may know her as Star from the OMG Girlz or from her famous parents, but get ready to meet Zonnique, the model, the solo artist and overall dope chick. The 19-year-old beauty is coming into her own and determined to make a name for herself. EGL recently got a chance to chat with Zonnique as she opened up about her new career path, the upcoming season of ‘Family Hustle,’ the OMG Girlz, and of course we had to dig into her love life! Read on and learn more about this shining star!

EGL: Let’s get started! I hear you’re pursuing modeling now. Tell us more. Zonnique: I just feel really comfortable in front of a camera. I really enjoy doing music and when it comes to making it that’s my favorite

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part. But when I get to do the music videos and do the photoshoot, I just have so much fun with it, so I would love to get more into modeling and be able to do some magazines.

“I don’t entertain any of the stuff on social media because I don’t know any of them, but I would love to help and guide them.”

Feature EGL: You’re always so fly! Do you plan on getting into fashion or designing? Zonnique: My style is really chill, but it always seems to come off some weird type of cute, and I never really think it’s just all that. So, could I step into fashion? I could try [laughs], but I would just like to wear other people’s clothing. I would really like to do shoes, like heels for young teenagers. I would like to get into that first, and then I could get into fashion and make clothes myself. But I’m not always that creative. EGL: You’re working independently now. Are you in the studio? Zonnique: I’ve actually been working in the studio a lot lately by myself for the first time as a solo artist. I’ve been working with my mom too so it’s really an independent thing going on right now just with the whole business.

“My style is really chill, but it always seems to come off some weird type of cute…”

EGL: Describe your sound? Zonnique: I think it definitely has its own sound. I would explain it as a pop feel but at the same time it still has an R&B feel. That’s the type of feel my solo music gives. To me, it gives me a magical feel; I know that’s kind of weird. I feel like my voice is so soft, so it’s pretty magical like.

EGL: Are you nervous about being a solo artist? Zonnique: There’s always going to be nervousness in me only because I’m used to being with my girls and always depending on them when I’m slacking, and always looking at them when I forget the words onstage. I know I’m always going to kind of be nervous when it comes to stuff. First, I thought I was going to be nervous in the studio by myself, but now that I’ve been doing it, I feel a lot more confident, so I know that the more I go on the more confident I’ll be in doing everything by myself.

EGL: We love how positive the show is. How important is it for you to be an inspiration to young girls? Zonnique: I think it’s extremely important to be a role model and be a positive role model, because there’s so much going on in the world. I feel like it’s a really ugly world right now, especially with the social media. Everyone just criticizes everybody on anything they do. There’s not a lot of positive things out, so to have another positive artist or model (or whatever I would call myself) I think it’s a great light to put out to the younger females or even males because everyone is reckless at this moment.

Courage is a consistent thing for me. Just do what you have to do. Fix yourself then fix the world around you.

EGL: The new season of ‘Family Hustle’ is coming up! Tell us more. Zonnique: I’m very excited about this season of ‘Family Hustle,’ because I will be in it a lot this season. We just started filming, and it’s a lot of crazy stuff going on in this new season, so everyone should be tuned. There’s a lot of good stuff. EGL: You’re laid back on the show. Will we see more of your personality this season? Zonnique: I am super laid back, so now that the camera is on me a lot this season, I’m trying to show my personality a little bit so people can get a feel of who I am.

EGL: People say a lot of hurtful things about your parents on social media. How do you handle that? Zonnique: It’s not even worth it to lash out on anybody about anything. Ev-

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eryone is entitled to their opinion, even though some people’s opinions can just be kept to themselves, but I guess everyone wasn’t taught that. I really don’t know what’s going on in other people’s households, and I don’t know how they were raised but I was raised different. I don’t entertain any of the stuff on social media because I don’t know any of them, but I would love to help and guide them. EGL: Tell us more about you. What’s a typical day for Zonnique? Zonnique: Pretty chill. I feel like I move around a lot. Right now, it’s been trying to get work done, trying to hang out with my friends and my family all at the same time, and showing everyone love and getting my work done. I also have to show myself love because I’m a person who really needs my alone time. Lately, it’s been studio, vocal lessons and I’m with my boyfriend a lot now. I’m in a relationship that’s pretty deep; it’s like my first serious relationship. Then my friends, they always have a plan to go out to a party or something. I’m also with my mom. I hang out with her so much; she’s literally one of my best friends. She will call me and want to have me in the car all day with her. It’s really crazy to have to juggle everything right now, and just imagine the things I will have to juggle later. EGL: As seen on the show, TIP isn’t too fond of the boys. How does he like your boyfriend? Zonnique: When it comes to my dad, it took a while to get to this comfortable stage [laughs]. He met my boyfriend a while ago, and that was a big step, and it meant a lot to me. It ended up going good, and now everything is smooth.

Feature

EGL: Are you hesitant to put your relationship on social media? Zonnique: I try to stay as private as I can, I do like to post my relationship sometimes. When it comes to the internet, I just show what I would like to show. I keep a lot of things in my phone because people will say anything. EGL: Who are your musical influences? Zonnique: My favorite is Missy Elliot. She is so creative, she can do a little bit of it all, and everything she does is dope. I’m in love with Jhene Aiko’s tape, well… all her tapes. I’m kind of in love with her and I can’t stop playing her music. Erykah Badu always because she’s Queen. John Mayor, I’m a really big John Mayor fan. He inspires me when it comes to writing too, because he’s awesome with his pen and writes whatever he thinks. EGL: When you’re getting ready to hit the club, who are you jamming to? Zonnique: I’ve been listening to a lot of rap lately. Lucci, an Atlanta artist. Future I like his mixtape he just put out. I can always throw in Rihanna; I can’t wait for this new CD. I like Jazmine Sullivan’s new album too.

“I’m in a relationship that’s pretty deep; it’s like my first serious relationship.”

EGL: We were surprised to hear about the OMG Girlz breaking up. Will you ladies ever get back together? Zonnique: I feel like the three of us can always come back together whenever, because we’re still best friends. There’s no beef or animosity between us. We really would like to do something in the future, and we’ll come back together and do something, because those are my girls. I love making music with them and performing, because we always put on a show. We will be looking out for everything

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Entertainment

every girl loves m a great bod

CRUSH ON YOU: CELEBRITY BODIES WE LOVE! Written By: Tina Red

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With summer right about the corner, being physically fit is a priority and most are looking for inspiration to kick start a healthy standard of living. Have you been infatuated with the butt on Beyoncé? Or swooning over Ciara’s six-pack abdominal? Are you ready to get fit for 2015? Well, EGL has you covered!

[for] the whole song and just try to burn out.” In order to get in tip-top shape and stay energized when touring, Beyoncé implements a strict vegan diet. Encouraging others to live a healthier lifestyle, she teamed up with Marco and launched 22 Days Nutrition, a vegan home delivery meal service. “Get me Bodied” indeed!

The world famous Beyoncé Giselle Knowles Carter is known for her vivacious vocals, funky fashions, and perfect physique. Gifted the gems for staying healthy by fitness guru Marco Borges, Beyoncé has adapted training into her lifestyle despite her hectic schedule. All she needs is five free minutes! In that small amount of time she does repetitions of squats, lunges, and planking. What motivates her? Music! She told Self Magazine, “I’ll put on a song that I really like and do [biceps curls with] five-pound weights

Glutes, arms and abs, oh my! Kelly Rowland’s washboard stomach is the real MVP. Only a few months post-delivery of her first child, Kelly has already bounced back into shape with the help of her favorite fitness partner in crime, celebrity trainer Jeanette Jenkins. The dynamic duo teamed up and created the “6 Week Get Your Body Back” challenge in January. The challenge unfolded the secrets behind Kelly’s amazing figure: yoga, cardio vascular exercises, lunges and sit-ups. The active diva works out every other day

Entertainment and concluded the key to staying fit is cutting sugar from her diet. Some of her favorite exercises include the plié press, back attack, tri-core toner and decline twists. Kelly is definitely our stomach motivation! Having sisters with voluptuous curves and model bodies, even Khloe had a hard time Keeping up with the Kardashians. Always battling with her weight, Khloe Kardashian enlisted the help of renowned trainer Gunnar Peterson to whip her into shape. Under his tutelage, Khloe lost over 30 pounds of body fat by exercising 3-5 times per week. Her exercise sessions include Pilates, cardio, and circuit training. However, her ultimate favorite activity is boxing, in which she excels, according to Gunnar. He told Mail Online, “Her boxing skills are exceptional, the technique and power is so impressive. She works hard and isn’t scared of the early morning routines.” Khloe also articulated to Cosmopolitan that she loves boxing because it’s a fun stress reliever that makes her forget she’s working out. Grab those boxing gloves; I think we found a winner!

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The Game (Jayceon Terrell Taylor) has changed; physically that is! Game decided to take fitness by the reigns after his son questioned his lack of abdominal muscles in comparison to his younger brother. Motivated to conquer a six-pack, he announced to Instagram his 60day challenge. His starting point was Los Angeles’ popular hiking trail, Runyon Canyon, where he’d run with his athletic brother. However, fans started tagging along once he started posting his whereabouts. The Game’s personal challenge was hailed “60 Days of Fitness” by social media and turned into a movement complete with a website dedicated to personal training, workout tips, plus healthy recipes. Through massive cardiovascular activities like running, hiking and cycling, coupled with a clean diet, The Game drastically changed his frame by replacing fat with sexy muscles. Even better, he inspired so many along the way. He really did put us on to game! Ciara’s goodies include her toned legs and ripped torso, making her one of our top body crushes. It’s a wonder how she’s managed to stay healthy and fit while juggling her new job as a mommy, alongside her recording career. Even with a busy schedule, Ciara still manages to work out an hour per day with celebrity trainer Gunnar Peterson. Her regimen includes a mixture of weight training and plyometric moving to ensure she keeps her muscles. She also in-

Entertainment

incorporates up to 500 abdominal exercises per workout session. Knowing diet is also important; Ciara is very conscientious of her food consumption and opts to eat five small meals per day. One of her favorite meals for breakfast is an egg white omelet with spinach and turkey. Instead of late night unhealthy snacking, she cures her craving with a chocolate Ensure. Following Ciara’s routine is a surefire way to get summertime fine, promise! Wanting to be fit for his role in Think Like A Man Too and simply look mesmerizing bare chested, Terrence J also partnered with Jeanette Jenkins in his personal challenge “Road to Shirtless.” For six intense weeks, The E! News co-host exercised every day to maximize his results in a small amount of time. Some of the exercises he incorporated during his daily sessions were 30 second jogging in place, push-ups with side planks, jump squats, side shuffles, and burpees. Terrence J also eliminated carbs from his diet in the name of ripped abs. Being a huge pasta lover, this was imperative to get the definition he craved. The results of his hard work are a chiseled stomach to match the infectious smile we’ve all come to love. Even after reaching his goal, you’ll still find Terrence in the gym “going for broke” as he shares on Twitter. He knows he has to keep working hard to stay our body crush! m www.everythinggirlslove.com

Love & Sex

every girl loves m good sex

SPRING FLINGS & EVERYTHING IN BETWEEN Quiz: Spring Sexcapades

1. What would be you and your partner’s ideal night out? A. Rock climbing B. A late night cruise on the water C. Dinner and dancing at your favorite local spot D. A feast at a Mediterranean restaurant 2. Your go to drink at the bar is: A. Ice cold beer B. Glass of wine C. Rum and coke D. Mint mojito

We all look for new and exciting ways to cure our sexy spring fever when the weather breaks. We’ve been hibernating all winter long and now it’s time to spice it up with a little action. Take this quick quiz to see which adult warm weather activities you and your partner would enjoy most and how to turn them into a satisfying reality. www.everythinggirlslove.com

3. If your partner brought you a gift, it is most likely to be: A. A tent to use on your next camping trip B. A little black dress and heels for a night out on the town C. Candy and flowers to brighten up your day D. French pastries from your favorite bakery 4. What playful activity is sure to get you and your partner in the mood? A. A day of running and exercise B. A little light S&M C. A hot and heavy kissing session D. Engaging in good old fashion role play 5. You would best describe your relationship as: A. Spontaneous and fun B. Sexy and seductive C. Gentle and compassionate D. Daring and exciting

6. What is your mate’s favorite part of your body? A. Your legs B. Your eyes C. Your lips D. Your hips/butt 7. Your partner makes you upset when they: A. Overreact to a simple situation B. Isolate themselves C. Cancel plans at the last minute D. Make ignorant or sexist statements 8. You and your partner look forward to spring because: A. You get to enjoy the weather B. Less clothing means more naughty behaviors C. The flowers are in bloom D. You get to be more fashion forward 9. How do you initiate sexy time? A. Pouncing on your partner B. Light nibbles on the ear C. Rubbing your lover’s thigh(s) D. A private dance 10. What exotic getaway are you and your lover most likely to add to your bucket list? A. The Grand Canyon B. Paris C. New Orleans D. Japan

Love & Sex Mostly A’s: Wild Adventures

Mostly D’s: International Flare

You and your love interest are wild spirits who enjoy finding adventure in anything. Any kind of exciting, risky behaviors will send you and your partner to lover’s land, and fast! When the weather warms up, consider hitting your local park for a hike or bike ride to get the juices flowing. While you’re at it, find a secluded place to get your freak on. The risk of getting caught and the adrenaline of outdoor lovemaking will add to the excitment of the situation. Just make sure that you bring something to lay down on the floor. Nothing kills the mood faster than ants in your lady parts!

Mostly B’s: Hot-Blooded and Passionate

The epitome of sleek and sexy, you and your partner thrive off of romance. Dress up and attend a roof party. Then disappear to the bathroom for a little quickie; no one will ever know. You can also hit up your local strip club and buy your partner a private dance. Watching your companion being teased and turned on will definitely make for one explosive night for the both of you. And don’t forget the furry handcuffs and blindfold. Relinquishing control to your partner will definitely make it a night you won’t forget!

Your partnership enjoys international and exotic flare. To spice things up, pull out a map, point to a place you’d love to go. Hit up local bars, restaurants, museums, or dance clubs that can make you feel like you’ve really traveled around the world. The feeling of being far away, coupled with the new experience with your partner will definitely get the mood right. If you want the an authentic experience, book a trip to your favorite faraway place and make love in the middle of the ocean. If this doesn’t get the fire burning nothing will!

Mostly C’s: Domestic Escape

Simple and sexy, you and your lover enjoy traditional wining and dining. You won’t need to go far to get the sparks flying. Try renting a luxury suite at a hotel in your nearest city with a Jacuzzi and a killer view. Include dinner reservations, maybe an outdoor concert, and just enjoy each other. The change of scenery will be just what you need to ignite the flames in the bedroom. For some added spice, stop by your local adult toy shop and pick up something a little risqué for the night. Nothing says spring getaway better than a sexy surprise during your night cap.

every girl loves m her children

MODERN DOMESTIC

In order to transition your little ones palette, talk to them about nutrition. Educate your little one on what is good for their body and what’s not. They will be more interested than what This may come quite easy to you think us as disciplined adults, but What good is it to your do we go through the same family if you decide to eat extreme measures for our healthy, but you feed your children? Despite whether or not they are more active than kids salty foods because they like it. Yes, it’s satisfying us adults, that is no excuse to turn a blind eye to how healthy to the kids to eat what they are familiar with but show your child’s diet is. your children more options. At the age of nine, my son “One day, I picked my son up now loves eating healthy from school. He had a long day, as I also had a long day of work myself. With it being such a long day, cooking was the last thing I wanted to do. So like most moms, when I don’t feel like cooking, where Grilled Chicken > Fried Chicken do I go? The nearest fast food Oven Baked Sweet Potato Fries > Deep Fried French Fries drive thru!

Here is a list of EGL’s Top 6 Transitioning Picky Eaters Food Alternatives:

As we pull in the restaurant’s parking lot, my son asked a million dollar question: Mommy, if fast food isn’t good for you, why do we eat it? I have to admit I was stumped as to what answer to give him. I gave him an honest answer.

Written By: Winnie Caldwell pring and early Summer is upon us; this means we are ready to flaunt those bikini bodies we’ve

worked hard on all winter right? There’s still time to make a change for your physical body, it’s never too late. When

we want to get into shape, our first go-to is exercise. The effort to look up workout plans, gym memberships and fitness tips

Well honey, it’s for convenience and it tastes good. But that doesn’t mean it’s good for our bodies. From that conversation, my son became very concerned with what he’d put in his body. So we agreed to do away with fast food; it was quite hard but entirely worth it.

Oatmeal with fresh fruits > Waffles with fresh fruits Coconut Water > Soda and Sugary Juices Turkey Dogs > Hot Dogs Frozen Italian Ice > Ice Cream dishes such as baked fish, sautéed asparagus, brown rice mixed with sweet potatoes, and more! The best way to transition the diet of your child is to initially educate them, make it fun! Turn the moment into a lesson! Consider drawing and coloring different foods and the healthy dishes toss into a salad bowl which can be marked ‘healthy dish’. And the bad foods toss into an empty trash can which can be marked ‘bad dish’.

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This will show the child that the bad food we do consume is essentially like putting trash into our bodies, and let’s be honest, who wants that? Jump start into spring and summer with a new health kick. Have healthy family picnics, not only will this improve your diet but this will also bring your family closer together. 1

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may easily come into play. Preparing to be fit physically is not bad at all, though to receive real results; we know we must watch what we eat.

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every girl loves m ESTELLE

ESTELLE Conquering Life and Music Interview By: Ericka Smith Estelle is back on the scene with her new album True Romance. Taking us on a rollercoaster ride of love, the British beauty sings about passion, courage, true romance and the bullshit.

Contrary to her 2008 breakout hit “American Boy,” Estelle is more in touch with her feelings on this album, as she lets go of her fears on “Conqueror,” lives out her sexual fantasies on “Make Her Say,” and yearns for true love on “All that Matters.” EGL recently got a chance to chat with Estelle about her new album, her love for hip-hop, cooking, and of course, the boys! She even dished on her amazing appearance on Empire. EGL: Let’s get right into it! How does it feel to release “True Romance?” Estelle: It’s pretty awesome. It’s the story of my life, it’s pretty awesome.

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EGL: I love how your album is broken up into four themes: passion, courage, true romance and the bullshit. Which one have you dealt with the most? Estelle: I think courage; it’s the one you have to deal with in generally everything. Courage is the most powerful of the four. You have to have courage to deal with the bullshit. You have to have courage to be a passionate person, and it takes a lot, especially if that’s not your original nature or if that’s not who or what you think you’re supposed to be. We’re often told don’t be the person that speaks up, don’t be the person that makes worries, and don’t be the person that has a point of view that’s

different from everyone else because everyone will ostracize you. We’re taught to be like that, so courage is a consistent thing for me. Just do what you have to do. Fix yourself then fix the world around you. EGL: One of my favorites on the album is “Conqueror.” It really speaks to my soul. Take me through the writing process. Estelle: I actually didn’t write the song, well, not all of it. I was in the studio with a set of producers, and I told them about the kind of record I wanted. They were playing music, playing me songs and “Conqueror” was the second one they played. They played the record and I got Goosebumps, I was like “Yes, this is pretty awesome, let’s record this.” The words are simple, the idea is universal and the idea is real.

EGL: You were in a four-year relationship. Did the breakup affect this album? Estelle: It didn’t affect the album. The songs served more as a reminder to not stay in the “Thank You” space. I think when you’re singing a song like “Thank You” that everybody relates to and everyone wants to hear, it’s tempting to go on and on about it and be stuck there. If you’re human, it’s just not healthy. I almost hate talking about my-ex and “Thank You” because I don’t want you or it to feel like it has any right or place in my life because it doesn’t anymore. It’s a bit frustrating to talk about it, but in relation to the album it’s more like ‘Okay I’m over that, I’m done with that, here’s the future.’ I’m fixing my problems, working out, making sure I’m good, and making sure that whatever doesn’t serve me anymore is gone. I’m a nicer person and I’m a better person for this. I don’t want to be bitter; I don’t want to be horrible. I was on the path to good when I started writing this album. EGL: I can definitely tell from the songs that you are in a happy space. Estelle: Hell yeah, it feels good though. It’s the weirdest thing in the world, people want to drag up the bad, and really talk about the bad and I’m always like “But look, I had a wonderful four years by the way.” I’ve been living my life; I’ve been out here having so much fun. Everything is good to me. I hardly remember the period anymore because it’s been so much good. I make a conscious effort not to hold on to it. The only thing that’s holding me aloft is that I sang a song “Thank You” that ended up being about it. Other than that, it’s like I don’t even want to remember. I’ve been having way good of a time. I’ve been over here dating,

falling in love and falling out, and getting infatuated and looking at the boys like, “Whoo, C’mon on Jesus.” I’m in a whole new space and it feels fantastic. EGL: I love how honest your lyrics are on this album. On “Time Share” and “Make Her Say,” you really go there! Were you nervous about being so provocative? Estelle: Not at all. I feel like I always try to make records that are realistic. Human realistic. I’m a grown lady, I’m 35. These are the things we all do or all go through, so why not sing about them? Why be cute about it, instead of saying exactly how we really feel? That’s boring. I don’t bounce around words.

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Courage is a consistent thing for me. Just do what you have to do. Fix yourself then fix the world around you.

EGL: What’s your favorite song on the album? Estelle: My favorite song on the album is “All That Matters.” The song is the idea of what you would want it to be like at the end of the day. I think every man and every woman is looking for a relationship, looking for love, and wants to end up in that space. No matter what happened. You know, that kind of love when you don’t realize when you fell in love, but you’re kind of just there. Then you’re like, “Yo, he’s exactly the one, or she’s the one’ and that’s all that matters. EGL: What do you want people to take from this album? Estelle: Real life. That it’s okay to be an actual human being. It’s okay to be honest. It’s okay to sing about love and its okay to sing about yourself. And it’s okay to sing about what you want things to be versus what they are. Just being who you want to be. There are so many expectations of what love is supposed to be and

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how it’s supposed to be. Just let it be what it is for you.

Estelle: The character is called Garnet, and I’m basically the mother of all the gems. The characters are called Chrystal Gems and they defend the world from craziness. They have a half boy, half gem named Steven that they take care of; they are his protectors. I’m the oldest; know everything, the original gem, and I make sure they are all good. I come up with the plans and help them out when they are not able to handle it. We’re a group of crime fighting gems; we try to save the world from destruction. It’s really fun and it’s a great way to connect with younger fans. I have little brothers and sisters and it’s important for me to have a part in their lives because if I’m not there every day, I’m on TV every day for them [laughs].

EGL: You’re a big Dipset fan. Estelle: I’ve done records with both Jim and Cam’ron. I’ve been a big fan of Dipset music since I was younger, and it’s awesome to know them and know how they affected the rap game. I’ve had the blessing of working with almost every one of my favorite artists growing up, and the artists I think are great across the board. We’ll see. EGL: What’s your favorite style of music? Estelle: That’s hard [laughs]. I’m a music lover first of all and I’m extremely varied with my choices and styles, and everyone is always like, “Well, she never chooses a style or lane to stay in.” I don’t know anyone in the last three years who does at this point. Everyone from Ne-Yo to Trey Songz and call any R&B girl, they sing, dance, they sing EDM, they sing pop, they do rap records and trap. I don’t understand why it’s such a big thing that I don’t [pick a style]. I’ve never done it; I came in the game doing a variety of music. I don’t understand why it’s a talking point. EGL: You were on Empire in March. How exciting was that? Estelle: I [was] absolutely excited. My friend Jussie was doing it and I said I would love to get a part on that. They heard “Conqueror,” and said they wanted me to perform with Jussie in a particular scene. I was like “Oh My Lord,” I had a star moment. It was cool, it was a wonderful experience. EGL: You also have a lead role on Cartoon Network’s “Steven Universe.”

“Why be cute about it, instead of saying exactly how we really feel? That’s boring. I don’t bounce around words.”

EGL: You’ve conquered music and acting. Do you plan on releasing a fashion line? Estelle: I already started a line. I wanted to do something that felt like me, I wanted to do an accessories line. I’m great with accessories; I’m awesome with shoes, jewelry and scarves. I’m not quite a handbag queen yet. But I love my shoes, coats, jewelry and my scarves. I designed a bunch of sweatshirts that go with my look and my album, True Romance, and they’re on my website. EGL: Wonderful! Do you mind if we dig into your personal life a bit [laughs]. What type of man are you attracted to? Estelle: I like a smart man, I like a tall man. I’m weird; I can’t do men who are my height. I’m a handful of a woman, I’m a very A-type personality, an alpha, and short men tend to have A-type personalities too. And I’m very much like ‘No, we’re not going to do this’ [laughs]. We’re not going to ar-

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gue…and you’re the same height as me, and I’m towering down on you in heels, because I’m automatically thinking, “I can take him.” [laughs]. So me in my head I’m like “Oh, nah,” if I can beat you, “Oh nah.” He has to be taller and take care of himself and be a nice person at heart. There are so many demands. My main demand is that you have to be a nice person; you have to have a good heart. I can’t do too much crazy. I don’t appreciate being treated badly or a man who treats himself badly. You have to have a good heart. EGL: So you’re not into the flashy type? Estelle: I mean take care of yourself, do what you’re going to do. Take care of me as much as I take care of you, all that stuff is good. But I’m definitely not the girl that’s like “I need him to have a Benz, I need him to have this, and I need him to do that.” I can do all that stuff myself, so I come from a different space with that. And even if I wasn’t me, I would still be the girl that could get there myself, you don’t have to pick me up. I have my own car, I can drive myself or I can get an Uber [laughs]. That does make a lot of men feel useless, and I feel like if that’s the case that’s not my problem to fix, that’s your ego and yourself, not mine. Hope you fix it! [laughs].

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Feature EGL: Who is Estelle outside the limelight? What do you do during your down time? Estelle: I cook! I’ve been over here learning the secrets of American cooking, which is pretty much like any African or black cooking around the world. You season your food right, you let it sit in the fridge, you do your fried chicken with eggs or buttermilk, and flour and season. I’m big on preparation and making sure it tastes like something. I’m just not a salt and pepper girl. I need some adobo, some oil, some bay leaves, some herbs, some black pepper and white pepper. I need the whole array. I get into any kind of food; Italian, Spanish, African, West Indian food, British food, which is easy a pie, literally pie. That’s my one down thing, that and TV. I also like to go to a Reggae club every once in a while. I stand in my corner and really strut, I’m that girl. Estelle is definitely a conqueror of music, acting, fashion and much more! Her new album, True Romance, is available in stores and on iTunes now! m

“I’ve been over here dating, falling in love and falling out, and getting infatuated and looking at the boys like, “Whoo, C’mon on Jesus.” www.everythinggirlslove.com

Fashion

every girl loves m Boho

Style Trend: The Return of Boho Chic Written By: Chela Mitchell Spring’s obsession for nostalgic looks is apparent in 2015’s most popular trend: “Boho” Chic, a true ode to the 70s sprinkled with modern influences that give you space to make each look you own. On the runways you saw that the “Boho” aesthetic was more dreamy than edgy – and that’s okay. With all that’s going on in the world, a little chiffon or tulle can easily romance any mood.

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Alberta Ferretti

Fashion

Alberta Ferretti, femininity reigns, as nude floral appliquĂŠ flares and denim inspired maxi dresses ruled. Lilac moccasins and rich cream Grecian gladiator sandals were the shoes of choice. On the beauty end, middle parts and wavy bed head tresses were effortless and necessary while makeup exuded radiance. As for handbags, there were no satchels in sight, cross-bodies for everyone!

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Photo Credit: style.com

Valentino The Valentino show speaks of a sophisticated woman that is well traveled, cultured and influential. A woman with confidence and a presence – think Elvira in Scarface. We would imagine that her gorgeous navy silk maxi dress was made with fabric that she purchased in Beijing and had made in Paris. This woman can’t stay anywhere too long because she’s a jetsetter a heart.

A few frocks had beautiful Guatemalan inspired detail which was all the rave in the 70’s while other multi-colored pieces were Woodstock ready. This collection commended women of the impactful retro era.

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Photo Credit: Marcus Tondo

Fashion

Altuzarra Alas! The sexy hippie was delivered to us in tan leather caged skirts with bikini tops. The hair, pulled back (that means business) is reflective of a woman on the rise in the 70â&#x20AC;&#x2122;s who had to be assertive in a workplace full of men. We also witnessed the most delicate and feminine foiled gold, floral maxi dress that is fit for hosting summer dinners at your place!

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Photo Credit: Kim Weston Arnold

Fashion

Chloe How groovy is the house that Chloe made? If you want “Boho”, you’ve got it – besides, its Chloe’s staple. Fresh-faced models graced the runway in eyelet dresses and denim on denim. This entire collection entirely represents the Free People girl that grew up. m

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Photo Credit: Marcus Tondo

Beauty

Bridal Beauty Prep Guide

every girl loves m weddings

Bridal Hair

Whether natural or relaxed, get inspired with these gorgeous wedding up-dos and hairstyles.

Beauty Hair Prep: • Meet with a hairstylist three to five months to explore styling options for your big day. • Bring hair accessories, veil, and a picture of your dress to your hair consultation so that your stylist can complete your vision. • Do a trial run of your hairstyle, paying attention to how long it takes to style your hair so you’ll know how much time you’ll need on your big day. • Remember to take pictures of your hair at different angles to get an idea of how you’ll look in your wedding photos.

Written By: EGL Beauty Team

Classic & Traditional

For the modern romantic, a classic, elegant up-do is not only a statement piece but captures the essence of spring. Add a touch of feminine flare with a beautiful flower or a breathtaking headpiece.

Flowers aren’t the only things blooming this spring… love is definitely in the air! From romantic curls to flirty nails, we’ve provided plenty of inspiration and beauty tips to ensure you’re a blushing, beaming bride on your special day.

Photo Credit: Collage created in PicMonkey

Whimsical & Polished

Exude romance and love on your wedding day with soft waves and luxurious curls.

www.everythinggirlslove.com Photo Credit: Collage created in PicMonkey

Beauty Natural Bride

Enjoy the versatility of being a natural with these swoon-worthy natural hairstyles.

Bridal Nails

We’ve come a long way from the traditional French manicure. This spring, expect plenty of neutrals with a hint of sparkle and pretty pastel colors for your big day.

Photo Credit: Collage created in PicMonkey

Short & Sassy

Beauty Nail Prep:

From retro curls to Hollywood glam waves, the list of ways to style your short ‘do are endless!

• Start maintenance on your fingers and toes a few months in advance depending on if you regularly get manicures and pedicures. If you don’t get them often, you’ll want to schedule monthly pedicures and weekly manicures to ensure your fingers and toes are supple and soft on your wedding day. • While getting your manicures and pedicures, try new colors you might like for your wedding day. • If you’re able to splurge, get a paraffin treatment the day before your nuptials for ultra-soft hands and feet. • If you’re a DIY beauty, give yourself a spa pedicure, ensuring to use a pumice stone or foot rasp daily to scrub away dry, cracked skin on heels and toes. • At night, be sure to hydrate feet with a thick lotion or cream and sleep in socks to lock in moisture. The same goes for hands as well, hand creams work wonders. You’ll really want beautifully manicured soft hands when showing off that new wedding band! • Remember to do a trial run for your nails just as you would for your hair and makeup. • Schedule your nail appointment the day before your wedding so you’re all set and ready to go on your big day.

Photo Credit: Collage created in PicMonkey

Posh Ponytails

A classic ponytail upgraded with a touch of elegance will have you feeling like a star.

Photo Credit: Collage created in PicMonkey

Beauty

Bridal Makeup Enhance your natural beauty on your wedding day with soft, natural makeup.

Beauty Makeup Prep: Face:

The perfect foundation is essential. Before your nuptials, it’s imperative that you find a foundation that matches your skin perfectly to give your skin that flawless look. Be careful of heavy foundations that give the obvious appearance that you’re wearing makeup.

Eyes:

Remember, the overall idea is to keep it clean and classy. You can make your eyes pop with mink lashes, liner, and perfect eyebrows. If you decide to wear eye shadow, an elegant smoky eye can definitely be the perfect touch.

Lips:

Don’t be afraid of color! Radiant lips are the perfect way to pull your look off with a pop! If you’re just not sure about color, a nude lip is always a beautiful and safe bet. Be sure to try out different looks ahead of time. Make an appointment at your favorite makeup counter for a consultation. Also, thoroughly research the make-up artists you’re entrusting to do your makeup for your big day so that when it comes, you can relax knowing that you’re in good hands. m

Photo Credit: Collage created in PicMonkey

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Love & Sex

every girl loves m a fun dating life

HOW TO SPRING CLEAN YOUR DATING LIFE

Written By: Joyrina Hunter

The official end of cuffing season has arrived, and now it is time to blossom, bloom, and date. During spring season, a sense of freshness and renewal comes along with spring-cleaning your life ... literally. Think about this: when your home is a mess, it makes it hard to find things, think clearly, and prevents things from getting done. The same goes for your love life. The focus has to be on removing baggage, hangups, disappointments, and preconceived notions. Yes, it is time to dump the emotional baggage, start some housekeeping, and clear the way for romance and dating. Heed this advice to dust off your dating habits and breathe fresh life into your search for your desired love.

1. Out with the old and in with the new! It sounds cliché’ but

many women do the same thing over and over. The idea of a date being dinner and a movie is old news and could be negatively affecting your dating life. Instead of going to the movies, try the bowling alley or pool hall. You could even possibly try the skating rink; even initiating a game night will generate competitive fun. The focus is to be open to trying new things that can leave room for fun and excitement. Participating in any of these activities is a win-win for both parties participating, which can lead to another date.

Clear out negative thoughts. Are you still having thoughts of anger, hurt, or betrayal for the nonexistent boyfriend, or the hot date that turned cold? Just like you have to clean out bad thoughts about yourself, it’s crucial to do the same about past relationships and interactions with men. Kick those bitter thoughts out and clear space to lead a happier life. www.everythinggirlslove.com

Boost Your Confidence. Jay Z made the song, “If you’re feeling like a pimp then go and brush your shoulders off”, and he had truth to his lyrics. Metaphorically speaking, dust yourself off. Do what you need to do to feel phenomenal. Put yourself in the spotlight and realize that spring is the time for renewal. You are a gorgeous, smart and sexy woman, and it’s time to let that light shine. You can try a fresh hairstyle, a new wardrobe, and a sexy lipstick to boost your confidence.

Revamp your Online Dating Profile. Just like you reorganize your closet and find a gorgeous dress you forgot you had, you can do the same with your online dating profile. You never know what might turn up and what handsome man you may meet. This is the opportunity to put forth to the online dating community what kind of woman you are and what you seek. Be specific with what you want and be open to possibilities. Do a self-check of your preferences vs. priorities and remember to have fun!

5. Clean up your social media. It’s common for people to

use search engines and social media such as Facebook or Instagram to see what is going on in a person life. Make sure your profiles are clean and classy, but exude sexiness enough that it is tasteful. Let your news feed show only the news you want to be seen.

These are a few things you can do to spring ahead into a happier love life. Always remember you are the most important person in your life, so you should be at the top of your priority list. Sweep away the old and make room for a fresh start by spring-cleaning your dating life. m

Beauty

every girl loves m beautiful skin

Spring Skin: Prep Tips From The Pros

Written By: Regina Tucker/ Lesley Thornton

Spring represents the transition into a new season. As the days are longer and the weather wonâ&#x20AC;&#x2122;t choose a climate, itâ&#x20AC;&#x2122;s important to have a skin care routine as versatile as your wardrobe. From products to treatments, here are a few must-know tips and products to get your skin prepped and primed for the season.

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Beauty

Spring Facial

A new season means it’s time for a seasonal facial. Most skin care experts recommend a bare minimum of four facials a year and spring is the perfect time for your regularly scheduled maintenance. Microdermabrasion, and gentle enzyme peels are wonderful spring cleaning options for the skin; both provide wonderful exfoliation.

SPF Please

If you have given up on SPF during the winter it’s time to get back into the habit of applying and protecting your skin from the sun. EGL Likes: Image Skincare Prevention + Daily Tinted Moisturizer SPF 30 imageskincare. com for the nearest professional

EGL Likes: The facial trifecta from Klurksin Esthetics Studio in L.A. This three-step process starts with microdermabrasion to resurface and blast away old, dead skin cells followed by an accelerated enzyme and nutrient enriching treatment. Visit: klurskinesthetics.com

Photo Credit: [Image Skincare Prevention +Daily Tinted Moisturizer SPF 30]. (N.D). Retrieved March 27, 2015 from http://amblerpurespa.blogspot.com/

Think Serums & Light Creams

During the winter women tend to use heavy duty creams to combat harsh winter winds but spring is the time to go light, so put the thick creams away and step into spring with a light serum that hydrates and refreshes the skin EGL Likes: bt cocktail by bio therapeutic $110 www.bio-therapuetic.com

4 5

Proceed to Product Overhaul

While you’re dusting and packing away your winter gear, don’t forget to perform a little spring cleaning on your skin care products. Go through your skincare arsenal and get rid of any products that you have not used in a while or that are expired. Remember skin care products don’t last forever and using products that are outdated can do more harm than good.

Smell the Roses

If you are queen of the 5 minute beauty routine, this spring take a little time to smell the roses and let your products really work for you. Stop rushing through your skin routine and you’re your skin care products a chance to penetrate and work. One of the biggest mistakes women make is not letting there masks and exfoliates stay on as long as directed; as a result you end up losing out on all the benefits the product has to offer.

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Pro Corner: Skincare Tips From Lesley Thornton

Beauty 3.) Say good-bye to your old winter coat and introduce dry brushing to your beauty ritual 2-3 times a week before showering removing excess dead, dry, dull skin. Pro Recommendation

Yerba Prima Tampico Skin Brush $8 amazon.com

Lesley Thornton is the mastermind behind Klurskin natural beauty products and Klurskin Esthetics Studio in Los Angeles. A few weeks ago Lesley dropped by our EGL Beauty Department and shared a few spring skin and beauty tips from Team Klurskin take a look! Photo Credit: [Lesley Thornton]. (N.D). Provided March 27, 2015 from Lesley Thornton

1.) Invest in products which transition with the current season and the season ahead.

Photo Credit: [Yerba Prima Tampico Skin Brush]. (N.D). Retrieved March 27, 2015 from http://www.amazon.com/ Yerba-Prima-Tampico-Skin-Brush/dp/B0002JFZDQ

4.) Boost your anti-oxidants, and vitamin intake by infusing your water with fresh ginger, pineapple, orange or have some fun with mint, rosemary, and watermelon. m Pro Recommendation

Pure Inventions Green Tea-Pineapple Coconut $30 pureinventions.com

2.) Reach for a botanical serum that will hydrate, tone, and protect your skin. Pair it with a moisturizer with a SPF -30 or higher, so that the product combination will not be too thick.

Pro Recommendation

Klurskin Rose Hips+ Calendula Nourishment Serum $36 urbanoutfitters.com Photo Credit: [Klurskin Rose Hips + Calendula Nourishment Serum]. (N.D). Retrieved March 27, 2015 fromhttp:// www.urbanoutfitters.com/urban/catalog/productdetail. jsp?id=35728351&category=SEARCH+RESULTS

Photo Credit: [Pure Inventions Green Tea]. (N.D). Retrieved March 27, 2015 from http:// www.pureinventions.com/ green-tea-pineapple-coconut

Fashion

every girl loves m a man with style

EGL MENSWEAR: TOP 3 SPRING ESSENTIALS FOR HIM Fellas! With weather beginning to break, clocks leaping forward and the sun spending more time shining; it is important that, like the fabulously stylish EGL chick, your wardrobe gets in on the action, too! Inspired by trends showcased during the spring 2015 runway shows, we’ve highlighted the top three spring essentials necessary to keep you ahead of the curve.

Tonal Orange: Though commonly recognized as a traditional “color of autumn”, designers leaped at the opportunity to incorporate it in their spring collections. Not extremely overbearing, with just enough opacity to make a statement, orange can easily find a comfortable place within any guy’s wardrobe this season. Whether he enjoys dressing well and maintaining a thorough knowledge of trends or is more carefree and easy-going in his style, the color suits him perfectly!

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Think orange is too vibrant for you to pull off? No worries, you can always balance out a fairly vibrant shade with a more neutral one. Variants of white, black and grey do an excellent job of that! Throwing a white button down shirt under an orange sweater or basic tee under an orange jacket will not only establish a focal point within the outfit but also create more cohesion within the look.

Fashion

Denim on Denim: Proven to be one of fashionâ&#x20AC;&#x2122;s champion trends, denim on denim is borderline timeless! Designers including Bally, featured a load of double denim looks in their Spring 2015 menswear collections. Not only is it one of the more long lasting trends, it may also be one of the easiest looks to accomplish -- considering everyone keeps at least a couple of great denim pieces in their wardrobe. Layered or stripped to the basics, denim on denim, when done correctly, will take over for another season! Quick Tip - Donâ&#x20AC;&#x2122;t worry about whether your denim choices match perfectly from head to toe. Add a little depth and character to the look by choosing varying shades of denim

Outfit Details: (left) Jean ShopSlim-Fit Denim Jacket $200 | BLK DNM Fitted Denim Shirt $215 | River Island Dark Wash Flynn Skinny Jeans $30 | Ray-Ban Tortoiseshell Acetate and Metal Aviator Sunglasses $175 | Clarks Camo Desert Boots $79 | ALDO Ediresa Belt $25 (right) River Island Blue Print Short Sleeve Denim Shirt $15| Insight The Stone Free Boardshorts in Brawl Blue $20 | Sunday Afternoons Rambler Hat $30 | Zara Sunglasses With Gold Arms $40 | Converse Chuck Taylor Hi-Top $74

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Fashion

Florals & Stripes: FLORAL PRINT is spring’s most important staple. Representative of the new life springing from of beautiful foliage, incorporating floral prints is a sure fire way to get in the mood of the season! Where do stripes fit in the equation? Great question; they practically took over the spring 2015 runway shows! Horizontal or vertical, you’re certain to spot a few striped pieces sprinkled into already floral laden collections. Prints can be tough to pull off sometimes; we understand that! When in doubt, save mixing prints for another time and just keep it simple. Make one piece the focal point and work around it. Pull out specific colors within the print to work as a backdrop, while throwing in a few neutrals to help as well!

Outfit Details: Outfit Details: (left) River Island Dark Green Suit Jacket $52 | Ted Baker ALDALE Striped Print T-Shirt $75 | River Island Dark Green Slim Suit Trousers $22 | MR.HARE Navy Tasseled Loafers $218 | ALDO Varynen Belt $30 | GUESS Blue and Gunmetal-Tone Masculine Sport Dress Watch $105 (right) Scotch & Soda Summer Blazer $219 | American Vintage Men’s V-Neck Short Sleeve T-Shirt – White $62 | MANUEL RITZ Floral Printed Cotton Linen Pants $174 | Brixton Wesley Fedora Hat – Camel $81 | ALDO Giulio $45 | John Watch $81 | Scotch & Soda Summer Bracelets $25

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While this winter was harsh and unforgiving, seeking revenge with the perfect springtime ensemble may not take up for all you endured the last few months, but it IS guaranteed to make you look and feel better! Do something fun with your wardrobe this season. Stand out amongst your boys in orange, go rugged in denim on denim, and impress your lady in floral print! You’ve got the tools now; go for it! m

Love & Sex

HANDLE WITH CARE: A MOTHER’S LOVE Written By: JournalisticChic

every girl loves m a mothers love A mother’s love is set extremely high on the bar of successful relationships, as they are the first recognizable touch of what we know as love. The time spent nurturing, or lack thereof, in the womb is the initial developing stage of a love you will yearn for forever. As a woman grows older, it can become difficult to maintain a relationship with her mom. Long-standing baggage and lack of love during upbringing can leave a sour taste in her mouth. Opinions get in the way and arguments occur. How does a woman, as an adult, hand her daughter the care she deserves when it feels too late?

Love unconditionally. As moms age,

they become set in their traditional ways, making it that much more difficult to preserve the relationship. The issues you may need her to side with you on, she won’t. The advice you thought she would give, she didn’t. The solution, though, is not to transform your mom into a modernized you, but to appreciate her in all her ancient ways. The indication is to respect her for her time, energy, struggle, love and worth that she has provided throughout your life. If in fact she has not been present in your life, the mere task of birth should be enough motivation to rebuild a relationship with her. You must love her absolutely, void of conditions. Consider the effort you put forth for romantic relationships with men. How much more so applies with the one who birthed your existence? No, you will not agree on every single thing and yes, she will annoy you; but the dialogue is essential while reconstructing the relationship. These are the implications that come with loving someone unconditionally.

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Forgive her. Communicate with her to

understand why she made certain decisions pertaining to you. Empathy is necessary because of the delicacy of the relationship. Work through the pain knowing that you are not the only one wounded. She may feel ashamed as you are a significant person in her life whom she may not have treated so well and possibly even failed. Her discomfort lies deeper than what meets the eye. She has digested the harsh reality that she wasn’t everything she was supposed to be to someone who held her so high up on the pedestal. To move past the pain on both sides, forgiveness is an obligation you must commit to.

Be her friend. Growing up you may

have put up continuous fights with her as you grew into your own woman. Usually girls pick up traits from their mother and as a replica, with so many similarities; it may have not worked in your favor. Deep down you may have resented the characteristics you inherited from her. Bickering and hurtful words instilled bitterness and now as an adult, you are left to pick up the pieces. However, feeding the dyadic relationship with time well spent can help you understand why she was so hard on you. Everything becomes that much clearer once you’ve matured. Her knowledge and experience is the medicine you need to cure the longing you’ve felt inside, all the time unaware of the source. Rekindle the love you buried away so long ago and be her friend.

Acknowledge her mistakes. Em-

brace her flaws. Accept her wisdom. Access the needs versus the wants of your relationship, because there is nothing quite like a mother’s love. m

every girl loves m a party

MODERN DOMESTIC

Pair your meal with flavorful fruity or floral cocktails for a perfect springtime menu.

SPRING F LING

Tea Time••

Decor For Any Spring Shower

or Party Written By: Alicia BennetT

pringtime is finally here! Blooming flowers, sunny skies, and fantastic weather… no wonder Spring is every girl’s favorite time of the year. Celebrate the most adored season by hosting a festive and fun-filled spring themed soiree. We’ve gathered the best tips and tricks to help you throw the ultimate spring party complete with everything thing you need to get your celebration on. Whether hosting a bright and lively garden affair or classy and sophisticated tea, there is no better way to ring in the new season than with a sassy shindig. Spring on the good times! www.everythinggirlslove.com

Nothing says class and sophistication like the timeless tea party. Gather your best girlfriends for an afternoon filled with elegance, style, and Glamor in the Garden•• The saying goes, April showers grace. Set the scene by dressing your bring May flowers, but who table with soft neutral tones. can wait? Rejoice in the vivid Keep your table linen simple, and bold colors of the season by hosting a glamorous garden as the table décor will serve as the star of this elegant bash. party. Stun your guests by Decorate your table by using lining your table with pretty a variety of vintage china pastels and beautiful blooms. varying in height and color. Spring’s energetic color Don’t worry about matching, palette includes beautiful the more colorful the patterns, shades of pink, yellow, and green. Use these alluring colors the better. No need to spend a fortune; check out your local to brighten up your table by thrift or consignment shop for featuring the palette in your lovely inexpensive tableware. party décor. Floating floral arrangements Flowers are the most natural symbol for the arrival of spring. are also a gorgeous addition to any tea party table. Arrange a beautiful bouquet Now on to the most essential of garden (or grocery) fresh element, the tea! Your menu picks to serve as a charming should include a variety of yet stunning centerpiece for fragrant and flavorful brews. your table. Try classics like Earl Grey, For this gathering, consider Green, and Black Tea. Be sure choosing a fresh and colorful to offer your guests a variety of menu to reflect the new seadessert pastries, crème’, and son. Spring staples like garsugar to accompany their tea. den-fresh pastas and salads are perfect for the occasion.

Live. Love. Brunch••

Although it began as a southern tradition, brunch has easily become a beloved occasion for girlfriends everywhere. Brunch is perfect because it combines your favorite foods, desserts, and cocktails during a generally flexibility time of day. Though the décor is typically simple, throwing flawless brunch requires mastering the menu. Serving an assortment savory tapas and hors d’oeuvres allows your guests to experience several mouthwatering tastes in a single meal. Brunch is centered on great food and even better conversation. But remember, simple doesn’t have to mean boring. Your brunch décor should be classic and charming. Dress your table with softer hues like, mint or soft pink. Consider using silver or gold accents for as a contrast. Next, display your prepared cuisine on neutral patterned or solid colored tiered serving ware to add balance to your table. Want to add a little southern flair? Use mason jars instead of vases to hold florals or tea lights. Now isn’t that just darling.1

Spring Cforleaning the

Mind& BODY

In efforts to make room for anything new in our lives, we must get rid of old habits. The mind and body are essential to your well-being and must be tweaked and upgraded at least yearly, just like our homes

to prepare for spring by creating a meal plan of healthy foods to prepare for your family. Add more fresh vegetables and fruits to your diet, in addition to juicing or making a smoothie in the morning instead of coffee. A single serving of an apple is equivalent to the effect of caffeine found in coffee. A healthy diet also calls for a new and improved workout routine. Start by parking your car further from the door when in the community and walk after lunch and dinner outdoors when the weather

before the spring begins.

Mind cleanse: Often

times, in the colder seasons, we will lose interest in socializing as often as we use to due to the colder weather, or feel as happy as usual because of a decrease in vitamin D. As the weather warms up, it is very common to feel a burst of energy and happiness that we may have not experienced as often during the winter. The best way to maximize this momentum is to plan outdoor activities such as morning meditation, resting at least eight or nine hours per day and staying organized. It can

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become easy to deflate a positive mindset by getting overwhelmed with your daily routine with work, kids, health, and everything else going on in your life, neglecting your own sanity as a result. Cleanse your mind by writing out a schedule for the work week and weekend to include relaxation and socialization to jump start the spring. Organized habits, decreases chaos. Get into the routine of planning out your day and rewarding yourself for completing tasks as they are accomplished. Small rewards provide your mind with mild levels of excitement that stimulate long lasting positive vibes. Flowers are a wonderful

inexpensive gift to reward yourself with for a “job well done.” Not to mention, they’ll brighten your home or work space for the spring.

https://centerforattention.wordpress. com/2013/05/14/spring-cleaning-day-4-organizeyour-thoughts/

Written By: Brittany Garth

http://muneera.com/2014/04/how-to/temple-cleaning-time/

pring is around the corner which means sundresses, outdoor activities and spring cleaning. As we prepare to transition our closets from winter clothes to shorts and sandals, or get rid of old belongings to prepare for the new ones in our household, why not spring clean our minds and body?

every girl loves m a fresh start

Body cleanse:

Warm weather is also the beginning of shorts and sundress season. If you’re anything like 60 percent of Americans, you may have gained a few extra pounds due to eating more while stuck in your home from snow storms and missing the gym weekly. Begin a body cleanse

permits. Consistent walking on a daily basis after a meal will increase your metabolism by 30 percent overtime. It will also help in toning your legs for your new spring wardrobe. A new season may not

call for a new you, but it will require something new out of you! The act of spring cleaning is not only essential for our home, but for a productive life year long. Make small adjustments now to prepare for new beginnings in the warmer months.

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Wellness