Health
BY JA S O N J. H A L L , M D, FA C S
Knoxville Plastic & Craniofacial Surgery N
OTHING IN MY CAREER as a
plastic surgeon is as rewarding as the smile on the face of a patient whose life has been changed for the better as a result of their surgery. The smile of a woman whose appearance has been restored through reconstructive breast surgery, the mother whose child’s lip or palate has been repaired, or a patient whose self-esteem has been boosted thanks to an aesthetic procedure are just a few of the many patients who I get the opportunity to help on a daily basis. Regardless of whether their smile is the result of reconstructive or cosmetic surgery, it serves to reaffirm my passion for what I do everyday. My father was instrumental in launching the Division of Gynecologic Oncology at the University of Tennessee Medical Center in the late 1970s, and I was (and still am) inspired by the love he had for his patients and his profession. I don’t really remember a time in my life when I did not want to be a surgeon and follow in my father’s footsteps. The journey to where I am now took me from coast to coast and many points in between. I attended medical school at Wake Forest University in North Carolina, followed by a general surgery residence at Parkland Hospital in Dallas. It was then on to plastic surgery residency at the Texas Medical Center in Houston and finally to California and a craniofacial surgery fellowship at Stanford, which I completed in 2010. After being in practice in Houston for the past few years, my family and I are happy to be back in East Tennessee. My new practice, Knoxville Plastic & Craniofacial Surgery, is in the Park West Plastic Surgery building located at 9239 Park West Boulevard, Suite 202 in Knoxville. Craniofacial surgery is a subspecialty of plastic surgery you don’t often hear much about. What it means is that I spent an additional year after my plastic surgery training focusing just on surgery of the face – not only the soft tissues, but also the jaws and facial skeleton. At Knoxville Plastic & Craniofacial Surgery, patients will find an extensive array of cosmetic and facial rejuvenation procedures, in addition to complex reconstructive surgery and pediatric plastic surgery, as well as the surgical treatment of chronic headaches (migraines), which is something very few surgeons in the country are able to offer. Patients at Knoxville Plastic & Craniofacial Surgery will discover a level of compassionate 4
EVERYTHING KNOXVILLE October 2015
care from our experienced and highly skilled team, as well as a personalized level of attention that is tailored to each individual patient. Unlike most plastic surgery practices, I personally perform each and every procedure in my practice. There is no “one size fits all” treatment that works the same for everyone, whether it is an injectable filler, Botox®, or surgery. Each patient’s anatomy is unique, and your results can be enhanced when a procedure is performed by a physician who is highly trained in all aspects of facial anatomy. I am also excited to be using a state-of-theart 3D imaging system (the Canfield Vectra XT) for many of the procedures I perform. This system, which I use in every consultation possible, allows me to view and modify any changes you and I are considering. Whether it is a breast augmentation, a rhinoplasty, or an injectable procedure, you and I can see in three dimensions what these enhancements will look like before committing to anything.
Most of all, my family and I are happy to call East Tennessee home, and we are looking forward to offering patients of the region the state-of-the-art, compassionate care they deserve. For more information, call me at 865-5909409 or visit www.drjasonhall.com.
JASON J. HALL, MD K NOX V ILLE P LASTIC & CR ANIOFACIAL S UR G E RY
Knoxville Plastic & Craniofacial Surgery 9239 Park West Blvd, Suite 202 Knoxville, TN 37923 865.590.9409 www.drjasonhall.com Pantone 7547 U
Pantone 7544 U
Main Practice Areas • Botox • Laser Treatment • Injectable Fillers: Juvederm Restylane Voluma • Breast Augmentation • Rhinoplasty • Eyelid Surgery • “Mommy Makeover”
Dr. Jason Hall
Individualized Treatment Exceptional Care
9239 Park West Blvd, Suite 202
w w w. d r j a s o n h a l l . c o m
865.590.9409
Knoxville, TN 37923
EVERY THING KNOXVILLE MAGAZINE
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VOLUME 9
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ISSUE 10
October
12 Garde Bien SpaSalon, Inc.
Judy Irmen Publisher + Editor in Chief
Learn the options available for those who suffer from hair loss.
Tom Irmen Director of Sales + Marketing
19 Knox Wellness
Kendra Menendez
A holistic health team bringing to Knoxville an integrative medicine practice.
Editor + Administration
Meredith Hancock Design + Production
22 Snooty Patootie
Christmas decor featured at an Open House in October.
Contact Information P.O. Box 432 Vonore, TN 37885 Phone: 865.856.6463
25 The Town Framery & Gifts Celebrate autumn at their annual Fall Open House.
Reach us Online info@everythingknoxville.com www.everythingknoxville.com
59 Marsh Professional
Group, LLC
Hours of Business Monday - Friday 9:00 am - 5:00 pm
Ladies, it's your turn to take charge of your finances.
Healthy Eating...................................................................................18 Insights & Highlights.....................................................................34 Random Acts of Flowers.............................................................36 Knox Heritage....................................................................................58 Travel.......................................................................................................60 Calendar of Events..........................................................................62 Educator Profile...............................................................................64 For Entrepreneurs..........................................................................65 Family Life...........................................................................................66 Etiquette in Training......................................................................66
Everything Knoxville is distributed in Downtown Knoxville and select residential communities including Sequoyah Hills, Bearden, West Knoxville, Farragut, Concord and Hardin Valley
Clients of the Institute for Female Pelvic Medicine share how the MonaLisa Touch® has restored their health and how it can offer hope to others.
Independent Knoxville Area Publishers
From the Publisher OCTOBER BEGINS the pre-
holiday season, and from now until January, activities will be focused on holiday events and preparations. From October’s Halloween parties and November’s Thanksgiving family dinners to December’s Christmas gift exchanges and New Years’ celebrations, it is a very busy three months. And our advertisers help to make your preparations less stressful by highlighting products and services that will enhance your holiday time with friends and family. This edition of Everything Knoxville is packed with helpful information, as well as product and service descriptions that can benefit you, our readers, during these holiday months. In the area of health, October is designated as breast cancer awareness month, and in this issue, we are featuring the Institute for Female Pelvic Medicine, as well as Knoxville Comprehensive Breast Center. Both of these health professionals offer services for women who focus 6
EVERYTHING KNOXVILLE October 2015
IKAP
on their unique health issues. Be proactive, take charge of your health, and find out more from these health professionals how you can benefit from their services. Holidays are traditionally times we open our homes to friends and family, and we want our homes to look their holiday best. October is a great time to prepare your home for guests, and whether you need your windows, floors, or rugs cleaned or you need an updated seasonal décor, you will find inspiration in the pages of our October edition. Our small business professionals invite you to visit them this holiday season and see what they can offer to make your home look holiday ready. As we go into these next three holiday months, let’s focus on enjoying the journey and allow our Everything Knoxville advertising partners to eliminate some of your holiday stress. Make this holiday season the best for you and your family.
Judy Irmen
PUBLISHER + EDITOR IN CHIEF
Photos by D. Roberts Photography
The Experts For Your Skin Care Since 1977
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Top: Melissa Wyrick, RN,CANS Middle: Kathy Deatherage, BSN,RN,CPSN,CANS Bottom: Robyn Chapman, BSN, RN,CANS
Linda
Lisa
Carolyn
MonaLisa Touch® RESTORING HEALTH, RENEWING HOPE
M
ONALISA TOUCH® is the
most exciting and important technology advancement for female pelvic floor health in nearly 20 years. This office-based fractional CO2 laser therapy is restoring pelvic health and renewing hope for thousands of patients. Breast cancer survivors are often unable to take estrogens and experience progressive difficulty with atrophy, vaginal dryness, pain with intercourse, and daily discomfort. This deterioration in quality of life is discouraging for patients who have already gone through great difficulty to beat their breast cancer. Such was the case for Carolyn Mitchell before treatment with MonaLisa Touch®. “Shortly after my first MonaLisa Touch® treatment I noticed improvement,” said Carolyn. “I felt less dry and irritated and experienced more daily comfort. As time has passed, I am still enjoying the added improvement in bladder function and decreased urinary frequency. It is exciting that there is a treatment option available with no risk to all females, including breast cancer survivors.” Lichen Sclerosus is a chronic inflammatory disease that causes itching, burning, pain, and scarring of vulvar tissue and often creates daily misery for patients. Other than topical steroid creams, there has been little else to offer these patients. Linda Wallace experienced four years of pain and difficulty in spite of using all conventional therapy before treatment with MonaLisa Touch® 8
EVERYTHING KNOXVILLE October 2015
dual probe therapy. “The MonaLisa Touch® has been a ray of hope in a desperate situation,” said Linda. “It has already stopped the terrible itching that Lichen Sclerosus causes, and my hope is for continued improvement with the MonaLisa Touch® procedure. My desire is that it will slow or, better yet, completely stop the progression of the condition so I can continue to have my already improved quality of life moving forward. I strongly urge anyone with Lichen Sclerosus to make an appointment with the Institute for Female Pelvic Medicine and discuss this with Dr. Dell or Dr. McCollum. It could be life changing for you, just as it has been for me.” Nearly half of all women suffer from dryness and vulvarovaginal atrophy, now called Genitourinary Syndrome of Menopause (GSM). As the new terminology implies, urinary discomfort, urgency frequency, burning, and incontinence are often part of this condition. Even for patients who are able to use estrogen therapies, these symptoms are often not adequately treated. These symptoms often worsen progressively over time. Lisa Hardin, an active, healthy wife and mother, experienced many of these symptoms, and reduced overall quality of life was the result. Having had only the first of three office-based treatment sessions thus far, she is already noticing significant improvement. “When something sounds too good to be true, it usually is,” said Lisa. “This was
my first thought while researching the MonaLisa Touch® as a treatment option for my menopausal symptoms. I couldn’t believe that three easy, quick, and painless treatments could improve my quality of life so much. My homework led me to Dr. Dell at the Institute for Female Pelvic Medicine. Dr. Dell’s impressive credentials in this field of female pelvic medicine, along with his nationally recognized expertise as one of only three training centers in the United States for the MonaLisa Touch® procedure, confirmed my decision to have this treatment at the Institute. No regrets here; I am more than thrilled with the results already!” To learn how MonaLisa Touch® can restore your health and renew your hope, call 865-7694488 or visit www.mypelvicmedicine.com.
Institute for Female Pelvic Medicine
10133 Sherrill Boulevard, Suite 100 Knoxville, TN 37932 865.769.4488 www.mypelvicmedicine.com Photos by D. Roberts Photography
Regain your confidence, your femininity and the “MonaLisa Touch” sexuality with the first laser treatment to counteract the symptoms of Vaginal Atrophy.
at the Institute If you’re suffering from Vaginal Atrophy, you might experience some or all of these symptoms: • Itching • A burning feeling or irritation • Pain during intercourse • Poor vaginal lubrication • Loosening of the vagina • Incontinence and the need to urgently urinate
The only national training center for physicians in the Southeast Thanks to advancements in medical technology, the MonaLisa Touch was developed to address the many concerns relating to Vaginal Atrophy in a safe, natural and virtually pain free manner.
Make your appointment today with Dr. Jeffrey R. Dell 865.769.4488 - to begin your treatment.
Jeffrey R. Dell, MD
www.mypelvicmedicine.com Institute for Female Pelvic Medicine • 10133 Sherrill Blvd. Suite 100 • Knoxville, TN 37932
Health
U.S. Breast Cancer Statistics ABOUT ONE in eight women (about 12%)
in the U.S. will develop invasive breast cancer during the course of her lifetime. » In 2015, an estimated 231,840 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 60,290 new cases of non-invasive (in-situ) breast cancer. » Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. In 2015, it’s estimated that just under 30% of newly diagnosed cancers in women will be breast cancers. » In 2015, there are more than 2.8 million women with a history of breast cancer in the U.S. This includes women currently being treated and women who have finished treatment. » About 85% of breast cancers occur in women who have no family history of breast cancer. These occur due to genetic mutations that happen as a result of the aging process and life in general, rather than inherited mutations. » The most significant risk factors for breast cancer are gender (being a woman)
and age (growing older). Breast cancer is a diagnosis that strikes far too many women in the United States. While devastating, the great news is that breast cancer survival rates have never been higher as a result of treatment advances, early detection through screening, and increased awareness. Breast cancer survivors know, however, that beating breast cancer is not the end of a long, hard journey, but rather it is often just the beginning. Nearly 50% of postmenopausal women experience decreased quality of life due to vulvovaginal atrophy, dryness, burning, pain with intercourse, and a range of bladder symptoms, including urgency, frequency, and incontinence. Conventional therapy involving estrogen replacement is not an option for many breast cancer survivors, leaving them with limited options for progressively worsening symptoms. This affects the patient’s family and loved ones as well. MonaLisa Touch® represents the most important advancement for restoring female pelvic health and renewing hope. This fractional CO2 laser therapy is office based, quick,
painless, drug and hormone free, and requires no downtime or recovery for the patient. Developed in Italy, the treatment has been available throughout Europe and Australia, and now nearly 20,000 patients have been treated worldwide with tremendous results. Dr. Jeffrey R. Dell Dr. Dell at the Institute for Female Pelvic Medicine is one of only three training centers in the U.S. where all providers must be trained before beginning to perform the procedure. Virtually all questions, issues, or clinical scenarios in the U.S. are funneled through Dr. Dell and the other two training centers on a weekly basis, providing an unparalleled knowledge of the technology and expertise at the teaching centers. To learn more, call 865-769-4488 or visit www.mypelvicmedicine.com.
Institute for Female Pelvic Medicine
10133 Sherrill Boulevard, Suite 100 Knoxville, TN 37932 865.769.4488 www.mypelvicmedicine.com
Lionel D. McCollum, MD, FACOG
Practicing gynecology in Knoxville since 1983 has been an honor and a privilege. Offering solutions for the healthcare problems and concerns of my patients is one of the most rewarding aspects of my profession. Breast cancer is a disease that has affected far too many of my patients. The lack of treatment options for the symptoms of vaginal atrophy in my breast cancer patients who have lost a sense of femininity in more than one way has been deeply disappointing throughout the years. MonaLisa Touch®, a highly effective new office-based therapy, is the most exciting new technology that can reverse these symptoms and offer patients a reason to celebrate returning to the quality of life they experienced before breast cancer. This technology stimulates a regenerating and reparative process in the vaginal and external tissues, returning them to premenopausal health. Since the relocation of my practice this year to the Institute for Female Pelvic Medicine, I continue to offer comprehensive gynecology, including office-based evaluation and treatment of abnormal bleeding, pelvic pain, contraception, and well woman care. For appointments, call 865-769-4488. For more information, visit www.mypelvicmedicine.com. 10
EVERYTHING KNOXVILLE October 2015
Lifestyle
Finding the Right Place for You W Dean Kleto, MD
Dean Kleto, MD, who received a
medical degree from the University of Tennessee, Memphis, and completed a general surgery residency at Chattanooga’s Erlanger Hospital and a plastic and reconstructive surgery residency at Duke University Medical Center in Durham, is a board certified plastic and reconstructive surgeon. He is affiliated with The American Society for Aesthetic Plastic Surgery and The American Society of Plastic Surgeons and has practiced in the Knoxville and Sevierville areas for more than 25 years. Dr. Kleto offers a variety of surgeries that include: • Breast procedures: reduction, lift, reconstruction, and augmentation, using the AxisThree 3-D Simulator which, allows patients to visualize breast augmentation results • Body contouring: liposuction, tummy tuck, body lifts, butt lifts, and thigh lifts • Facial procedures: eyelid surgery, brow lift, facelift, and rhinoplasty 865.524.2442
Portraits by Christian Lange
Cynthia St. Germain, BA, BSN, RN
Cynthia St. Germain, BA, BSN, RN, who has
been a registered nurse since 1996 and an aesthetics nurse since 2005, received a BA in Psychology from the University of Tennessee and a BS in Nursing from Carson-Newman College. She served in the US Army and attained the rank of captain. She is both a nurse injector and a trainer nationally for product manufacturers, teaching injection procedures, techniques, and theory to physicians and nurse practitioners. The nonsurgical injectable products Cynthia offers include: • Dysport® and Botox® • Restylane®, Perlane®, and Juvéderm® XC • Sculptra • Restylane® Silk
HEN SOMEONE is beginning
a new project, it is reassuring to be in a pleasant, positive environment, especially with someone who has experienced this before and who is encouraging. Many of the patients of Dean Kleto, MD, and Cynthia St. Germain, BA, BSN, RN, express their feelings of trust, comfort, and confidence. Why? Because the patients sense the care and passion these two professionals have for their work. Dr. Kleto and Cynthia St. Germain understand the apprehension that accompanies a new undertaking, especially appreciating it involves the patient’s face or body, and their goal is to educate and answer questions so carefully that their patients understand the procedures thoroughly. In short, Dr. Kleto and Cynthia St. Germain practice the belief that they and their patients are in this together. That’s the secret to their success. They serve their patients! For surgical consultations, contact Dean Kleto, MD, at 865-524-2442 or toll-free at 877-907-0747 or visit www.drkleto.com. For injectable services, contact Cynthia St. Germain at 865-394-4966 or visit www. aestheticpracticeconsulting.com.
Dean Kleto, MD 865.524.2442
Cynthia St. Germain, BA, BSN, RN 865.394.4966 9123 Cross Park Drive, Suite 100 Knoxville, TN 37923
865.394.4966
October 2015 EVERYTHING KNOXVILLE
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Health
An Emotional Transformation
O
The wearable solution for women with fine or thinning hair
UR HAIR is our most versatile fash-
ion accessory, as it goes with every outfit we select. It’s an integral part of our self-esteem and self-image; great hair is often the difference between self-confidence and self-consciousness and can be the difference between enjoying a night on the town and staying home. Until recently no add-on hair systems have ever really addressed the top and crown of the head. For women with fine, thin hair – whether the result of chemotherapy, an imbalance of hormones, blood thinner/pressure medicine, thyroid problems, menopause, stress, or simply being born with the thin hair gene – there traditionally have been few options. “Many of our Evolve Volumizer clients are recovering from chemotherapy and the side effect of hair loss. Once medically released, a woman can have a volumizer and retain her hairstyle while her hair returns to her original style,” said Stacey Handel, owner of Garde Bien, who specializes in a variety of hair replacement options. The Evolve Volumizer is a nonsurgical, integrated hair replacement system. It consists of
100% human hair that’s lightweight and conforms to the shape of the top and crown of your head. It can be worn up to five weeks before being removed and replaced. It can be cut to your individual style and blow-dried, ironed (curl and flat), dried naturally, braided, tucked behind your ear, or put up into a pony or chignon. The Evolve Volumizer addresses all the needs and wants a woman has for fuller, thicker, denser hair. It produces immediate results and requires no glue, adhesives, or chemicals. It can also be integrated with our new Evolve Extensions+ to add length. Extensions+ are also non-invasive, non-damaging, non-chemical, or adhesive. Because of their revolutionary design, they can be installed in half the time with no glue or removers.
Stacey trains other stylists nationally on the use of this unique hair system and has the distinction of being honored as an Elite Evolve Salon. She’s also a National Evolve Educator and a member of the American Hair Loss Council. “I love working with human hair options for women, which allows us to create a hairstyle that’s virtually undetectable and the most natural,” she said. “Garde Bien also provides a variety of other human hair wig options featuring the finest quality hair in the world, including Follea, whose wigs and hair pieces are the most beautiful I’ve ever touched.” To learn more, call me to discover how my 38 years of experience and today’s hair replacement options can meet your or a loved one’s needs. You’ll experience an all-new and revitalized you – all delivered by our compassionate and caring staff in a discrete and private setting.
Garde Bien SpaSalon, Inc. 12752 Kingston Pike, Ste 101 Knoxville, TN 37934 865.671.1996 www.gardebien.com www.evolvinghair.com
The First and Best Evolve Hair Replacement Salon in Tennessee
Evolve Elite Salon Stacey M. Handel - National Evolve Educator Changing Lives for 100s of women
Garde Bien SpaSalon, Inc. « 12752 Kingston Pike, Ste 101 « Knoxville, TN 37934 « 865-671-1996 « www.gardebien.com • www.evolvinghair.com 12
EVERYTHING KNOXVILLE October 2015
Discover the elegance and affordability of heavy glass bath and shower enclosures only from Clinton Glass Company
SHOWER DOOR SPECIAL
$100 Off ANY PIVOT HINGE, HEAVY GLASS SHOWER DOOR CLINTON GLASS 9939 Kingston Pike • Knoxville 865-247-0404 With this coupon. Not valid with other offers or prior purchases. $1,000 minimum order required to qualify for the discount. Offer expires 11-5-15
VISIT OUR SHOWROOM OR CALL FOR A FREE IN-HOME ESTIMATE 9939 Kingston Pike | Knoxville, TN | 865-247-0404 | www.clintonglasscompany.com
Experience the Tiffany Dorn at
Keller Williams Realty
DIFFERENCE Discover Your Very Own Smoky Mountain Retreat on the Rapids of the Tellico River within the Nantahala National Forest in Tellico Plains, TN
• Approximately 2,000 sq. ft. of living space • Pine T&G walls & ceiling • Exposed beams • Hickory flooring • 3 bedrooms • 2½ baths • 2 fireplaces • Loft • Custom cabinets • S.S. appliances • Carport & storage • Built in 2009 • Large adjacent garden with 16’x20’ arbor • City water & sewer • Police, fire & ambulance
For more information, contact
Tiffany Dorn 865.694.5904 or 865.315.8778 Keller Williams Realty | 5616 Kingston Pike, Suite 201, Knoxville, TN 37919 Each office independently owned and operated.
PROVIDED BY ALI SWOFFORD
The Long Ascent of the S&P 500
Business
The index has overcome obstacle after obstacle through the years NO ONE knows what will
happen tomorrow on Wall Street. Even esteemed analysts can only make educated guesses. As the saying goes, past performance is not indica- Ali Swofford, tive of future results. PhD That said, the market has had many more positive than negative years. The S&P 500 history is worth considering in light of recent market volatility. The S&P is regarded as shorthand for the “market.” The S&P 500 includes 500 companies and represents overall market performance better than the 30-component Dow Jones Industrial Average. Looking at the annual returns of the S&P since 1928, there’s a long ascent with periodic interruptions and historical affirmation of equity investments. The total returns of the S&P (with dividends reinvested) are even more impressive. The S&P advanced in 63 of the 87 years from 1928-2014. Average total return during those 63 profitable years was 21.5%. Average total return during the 24 down years was -13.6%.1 Narrowing the timeframe to reflect investing experience of baby boomers, the S&P advanced in 31 of the 40 years from 1975-2014.2 The S&P’s compound returns are especially encouraging. The compound return across 19282014 is 9.8%, in simplest terms meaning that a $100 investment in shares of S&P 500 firms in that year would have grown to $346,261 in 2014.1 Staying in the market has benefited the U.S. equity investor. The correction we have just witnessed looks momentary indeed in the light cast by these “windows” of time. The lesson? Stay patient and keep the big picture in mind. We cannot predict tomorrow, but we can take comfort (and encouragement) from the history of the market and how well the S&P 500 has performed over time.
Swofford Financial 251 N. Peters Road Knoxville, TN 37923 865.690.0049 www.swoffordfinancial.com Securities and investment advisory services offered through Geneos Wealth Management, Inc. Member FINRA/SIPC. This material was prepared by MarketingPro, Inc. and does not necessarily represent the views of the presenting party, nor their affiliates 1 - marketwatch.com/story/understanding-performance-the-sp-500-in-2015-02-18[2/18/15] 2 - 1stock1.com/1stock1_141.htm [8/27/15]
October 2015 EVERYTHING KNOXVILLE
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Our Mission is to Save Lives from Breast Cancer • • •
All images read onsite by a dedicated KCBC Clinical Breast Radiologist during your visit KCBC radiologists available for consultations KCBC is a woman-owned business that is an independent facility not associated with any hospital
•
KCBC is a full-service facility dedicated to women’s breast health offering mammography, breast ultrasound, MRI, fine needle biopsy, surgery, high-risk assessment, treatment planning, and mastectomy prosthesis all in a single location
KNOXVILLE COMPREHENSIVE BREAST CENTER 1 400 D owell Sprin gs Bl v d , S u i t e 2 0 0, Kn ox v i l l e, T N 3 7 9 0 9
865.584.0291 • www.knoxvillebreastcenter.com
Health
Knoxville Comprehensive Breast Center
K
“Committed to Putting You First”
NOXVILLE COMPREHENSIVE BREAST CENTER , or KCBC,
was the fulfillment of a dream of Dr. Kamila Kozlowski. “Our goal was to transform the often fragmented and inefficient delivery of women’s breast healthcare and replace it with the most innovative and technologically advanced diagnostic equipment and procedures available, all delivered in a caring and compassionate setting,” said Dr. Kozlowski. In contrast to the multiple visits and specialists most women experience during routine breast cancer screening, KCBC was designed to deliver these same services, all in one day and in a single setting, including consultation, prior to leaving our office.” Since its founding in 1983, becoming the first independent breast center in Tennessee and today one of the very few nationwide, KCBC remains focused on delivering streamlined, cost-effective, quality breast healthcare in the most women-friendly setting available.
While there are a number of unique services that you’ll discover at KCBC, here are a few that truly differentiate their comprehensive breast health center. » All images are read by an on-site KCBC Clinical Breast Radiologist that is dedicated to breast imaging. This means that when you have a breast problem that you are concerned about, you will receive the results of your screening during the same visit. There is no need to wait for images to be sent to off-site radiologists that are often located out of state. » KCBC radiologists are available to consult with you during your visit to answer any questions or concerns that you may have. That means that you no longer need to wait for, or go without, answers to your most important questions. » KCBC is a local, woman-owned small business that is also an independent facility not associated with any hospital. Every patient is treated with the respect and dignity that every individual deserves and experiences a level of
compassionate care that used to be so common in the medical field but isn’t often found in healthcare today. » Not the fragmented and inefficient system of breast healthcare most women have become accustomed to, KCBC offers mammography, breast ultrasound, MRI, fine needle biopsy, surgery, high-risk assessment, treatment planning, and mastectomy prosthesis all in a single location. If you or a loved one is in search of a comprehensive breast healthcare experience that is totally dedicated to putting you first, we would like to invite you to discover the difference that Knoxville Comprehensive Breast Center can make in your life.
Knoxville Comprehensive Breast Center
1400 Dowell Springs Blvd, Suite 200 Knoxville, TN 37909 865.584.0291 www.knoxvillebreastcenter.com October 2015 EVERYTHING KNOXVILLE
17
Health
BY GREG SAMPLES
Lymphatic Cleansing T HE LYMPHATIC system is
an under appreciated part of the circulatory system that is essential for healthy living. Its major functions are to return volume to the blood stream after delivering nutrients to the cells and to sustain the immune system. Without it, your body would quickly become a toxic waste dump unable to function. The organs and tissues that make up the lymphatic system include the spleen, tonsils, lymph nodes, and lymphatic vessels. Lymph is the fluid that circulates through the lymphatic system, and its composition constantly changes as the makeup of the intercellular fluid, from which it derives, is altered. Lymph transports bacteria to the lymph nodes, where they are destroyed. Cancer cells and other toxic substances may also be transported by the lymphatic system to be acted upon by the immune system. The immune system works to keep the body clean by the removal of toxins; therefore, an unhealthy lymphatic system plays a part in every human disease. Disorders of the immune system include Hodgkin’s disease, lymphoma, and tonsillitis. Unlike the blood vessels, the lymphatic system does not have a central pump. Instead, lymph is moved throughout the body via several methods, including muscle contraction and the movement of the lungs and diaphragm during respiration, combined with a network of valves. The spleen acts as a reservoir for
lymph and also filters and cleanses it from bacteria and depleted red blood cells. It acts as a storage organ for minerals and produces antibodies. Lymph nodes are distributed throughout the body and are small organs that deal with immune function and filtering. Various types of bacteria and other toxic excesses are localized in the tonsils, where they are buffered by minerals for discharge or neutralized by additional white blood cells. Without the tonsils, the rest of the immune system has to work harder. Support for the lymphatic system is accomplished in two ways. First, movement of the body causes the lymph to flow more easily. Walking, jogging, swimming, d a n c i n g , gardening, or virtually any type of movement will increase flow in the lymphatic system. Of particular benefit is the up and down movement of a trampoline. The second way is to avoid overloading the lymphatic system with toxins. The over consumption of fats, simple sugars, chemicals, and additives just makes more work for the system. Providing the system with foods rich in alkaline minerals will give it the tools to best perform its function of buffering acids. Root and leafy vegetables, along with sea vegetables, provide the most efficient supply of these minerals. Unless you are experiencing swollen glands or chronic infections, you may not pay much attention to your lymphatic system. But giving it the consideration it needs may have lifelong benefits.
Note: Consult your healthcare professional before making any dietary changes. These articles and recipes are not intended to diagnose or treat any illness.
Greg Samples is a Knoxville native and holds a Bachelor degree in psychology from the University of Tennessee. Since 1985, he has been teaching and counseling the lifestyle and principle of macrobiotics in the Knoxville area and throughout the southeast. He is the author of the Health and Freedom Manual, first published in 1998. He can be reached at details@gregsamples.com or through his website at www.gregsamples.com.
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EVERYTHING KNOXVILLE October 2015
Recipes for Fall BY MICHELLE SAMPLES
Chickpea Miso Soup Prepare chickpeas separately: » 2 cups dried chickpeas » 4 cups water » 2 bay leaves » 3 cloves garlic » 3-inch piece of kombu (optional) » 3 carrots, sliced » 2 tsp sea salt or to taste Soak 2 cups chickpeas overnight in 4 cups water. Drain water in the morning. To pot add beans and cover with water 2 inches above the level of beans. Add garlic, bay leaves, and kombu and bring to boil. Cover and boil for 1 hour. Pressure cooker is best. Once beans are cooked, add carrots and sea salt and simmer for 10 min until soft. Remove bay leaves, toss together, and set aside. These beans can now be used in soup, mashed into croquettes, mashed into spread and eaten in pita pockets, etc.
Miso Soup » 4 cups water » 3-inch piece of wakame, cut up into small pieces » 1 onion, chopped » 1 celery » 1 summer squash, sliced » 1 cup chopped kale » 1/2 tsp toasted sesame seed oil » 2 Tbsp chickpea miso soup To pot add water, wakame, and onion. Bring to boil and simmer 5 min. Add celery and squash and simmer 5 min. Add kale and simmer 3 min. Add chickpea miso and sesame seed oil and simmer for 2 min. To each bowl, add 1/2 cup chickpeas and ladle in warm soup. Garnish with scallions.
Chickpea Croquettes This is great with leftover grains and beans: » 1 cup leftover cooked chickpeas » 1 cup leftover cooked brown rice or millet » 1/2 cup chopped shallots or onion » 1/4 cup diced celery » 1/4 cup chopped parsley » 1/4 cup pumpkin seeds » 1/2 cup grated fresh lotus root (optional-may be purchased at Oriental grocery stores) » 1 tsp turmeric » 1 tsp sea salt » 1/2 cup binder to be added to mixture such as cornmeal, arrowroot starch, potato starch, gluten free flour, etc. » Extra binder for patting onto the croquettes To bowl add all ingredients together. Make into 3-inch balls and flatten. Pat into extra binder (corn meal or arrowroot powder). Fry in skillet with lightly brushed toasted sesame seed oil. Turn over and fry on both sides until brown. Serve with noodles and broth, pita pockets, salads, or serve as a burger.
Health
Holistic Health Team Brings Integrative Medicine Practice to Knoxville
K
NOX WELLNESS, a full-service wellness clinic that offers
a wide variety of therapies to address patients’ holistic health, is now operating in West Knoxville under the direction of Dr. Chris Siano. Rather than using a symptom focused approach, Knox Wellness draws from several established disciplines – such as traditional medicine, osteopathic medicine, naturopathic medicine, acupuncture, and massage therapy – in order to effectively treat the whole person. “We are the go-to clinic for those who have been the conventional medicine route, yet are looking for a different approach, either because they are still symptomatic or because they want to get to the root cause of their problems,” said Dr. Siano. “Our focus is not only on symptoms and disease, but also prevention and optimal functioning.” The key to the Knox Wellness approach lies in their commitment to patients’ individualized diagnoses and treatments. Unlike traditional practices, Knox Wellness provides consultations that allow the necessary time to collaborate with patients regarding their final treatment decisions, meaning that patient and caregiver truly become a team, working together to develop a diagnostic plan that will best address their specific needs. “Our goal is to provide each individual with a wellness road map to
“Our goal is to provide each individual with a wellness road map to not only help with their symptoms, but to help them achieve optimal health.” Emily Kopek, PA-C not only help with their symptoms, but to help them achieve optimal health,” said Emily Kopek, PA-C. “Too many times in medicine we focus only on the absence of disease and not preventative medicine and wellness.” This “wellness road map” is created in part by a battery of unique, specialty testing – including testing for food sensitivities, stress hormone testing, neurotransmitter testing, and functional gut testing – that give the Knox Wellness team a thorough overview of the patient’s health. Additionally, diet and nutrition receive intense focus, further differentiating the Knox Wellness approach from that of traditional practices. The goal, according to Dr. Siano, is to view the body as an integrated whole in all its physical and spiritual dimensions and treat the “whole person.” Knox Wellness is currently accepting new patients. For more information, visit www.knoxwellnessexperience.com.
Knox Wellness
9724 Kingston Pike, Suite 208 Knoxville, TN 37922 865.801.9501 www.knoxwellnessexperience.com October 2015 EVERYTHING KNOXVILLE
19
Lifestyle
BY JESSE C. BOLING, CO - OWNER OF CRANBERRY HOLLOW
Cranberry Hollow A
T CRANBERRY HOLLOW, we
understand just how hectic life can become, so we’ve created a peaceful and tranquil atmosphere that we are confident will help to eliminate your daily stress. As soon as you enter Cranberry Hollow, life’s worries will disappear. You’ll experience the warmth and inviting ambiance created by our beautiful seasonal décor, amazingly tasty gourmet foods, fantastic candle scents, and so much more. We feature a wide variety of quality merchandise, including hand-crafted furniture, home décor items, gifts for all occasions, seasonal items, and more. And if we don’t have just what you’re looking for, we will do our very best to find it for you. We also offer a large selection of products that although we may not have in stock at the moment, we would be happy to special order for you. These items include indoor and outdoor lighting hand-crafted right here in the U.S., braided, hook, and wool rugs, decorative lamps and shades, throws, twin, queen, and king complete bedding sets, and furniture for every room, including wooden hand-crafted, U.S.-made furniture, and upholstery and leather chesterfield pieces. Just tell us what you’re looking for, and we’ll find it. While you’re here, be sure to sample our number one best-selling item – the all-natural, gluten-free Raspberry Jalpeno Jam that you can serve on top of cream cheese with crackers. We have other recipes for you to try as well. You’ll also want to sip our tasty mulling spiced apple cider while browsing our wide assortment of seasonal décor, gourmet foods, designer-inspired jewelry, candles, and more. Do you require help with a specific room at your home or office? Did you know that we make house calls? Please inquire about our consultation services. Gift baskets are available as well for any occasion, and we can also assist you with floral arrangements for funerals, which we deliver. We can do it all. I would like to personally invite you to Cranberry Hollow in nearby Farragut for a stress-free and relaxing shopping experience and to discover all the great things we have in store.
Cranberry Hollow
12556 Kingston Pike Knoxville, TN 37934 865.288.7887 www.cranberryhollowgifts.com 20
EVERYTHING KNOXVILLE October 2015
Lifestyle
BY K AY M C G I N N I S , O W N E R O F S N O O T Y PAT O O T I E
A Holiday Season You’ll Not Soon Forget I
WOULD LIKE to
personally invite each of you to our very special Christmas Open House at Snooty Patootie on Thursday, October 8, from 10 am to 8 pm and Friday, October 9, from 10 am to 6 pm. We’ll be offering storewide discounts, door prizes – including a drawing for a $100 gift certificate – and refreshments. Additionally, Jamie Hanlon, Style Ambassador for India Hicks, will have products on display for purchase on October 8 from 6 to 8 pm. I know it’s hard to believe that the holiday season is already descending upon us, but if you made a New Year’s resolution this year to stay ahead of the hustle and bustle of the season and to truly enjoy the holidays this year, Snooty Patootie can help. We have a wide assortment of vintage and transitional furniture, home décor items, and exquisite, designer-inspired jewelry arriving every week. All of these carefully selected items would make the perfect gift for friends, family, or loved ones. They would also make the perfect gift for yourself if you’re in the pampering mood. Remember last holiday season? Remember the decorating projects and updating you were going to make to your home but never quite got around to doing? 22
EVERYTHING KNOXVILLE October 2015
Well, make another resolution to complete all of your home decorating and updating projects before your first holiday guests arrive. It’s easier than you might have imagined. All that’s required to start the ball rolling is the desire to get going and a lot of imagination and creativity, yours and mine combined, to beautifully transition any room in your home before the holiday season begins and the guests arrive. Take some photos of the rooms you’d like to makeover, make some notes, and then visit us at Snooty Patootie. If you haven’t been here previously, you need to visit us and see what you’ve been missing. You’ll discover truly unique furniture and home décor items that you have not likely seen anywhere else. So, it’s a date then. You’ll take photos and notes and visit us on October 8th, or sooner if you prefer, and we’ll help you create a holiday that will be remembered for years to come.
Snooty Patootie
11110 Kingston Pike, Suite 150 Knoxville, TN 37934 865.816.0787 www.snootypatootiehomedecor.com
Lifestyle
FALL TREATMENT SPECIALS
Escape Without Leaving Knoxville at Spa 9700
S
PA 9700 is located at 9700 Kingston
Pike in Franklin Square. Yet, despite being in such a convenient location, once you step inside this spa, you’ll leave Knoxville behind and feel like you’re vacationing in your favorite place. The spa has mastered bringing the best spa services together with the right atmosphere. This means that clientele not only receive the royal treatment at Spa 9700, but they receive it in an environment that is private, soothing, and relaxing. Your experience at Spa 9700 can be custom designed to suit your needs, or you can enjoy one of the many spa packages already on the menu. Massage therapy, hydrotherapy, facials, body treatments, hand and foot care, makeup, and waxing all are available, and those staples of the day spa industry are enhanced seasonably to provide an even more special experience. Throughout the years, Spa 9700 has become a favorite for couples and groups to celebrate life’s milestones. You will find all of Spa 9700’s menus at www.spa9700.com. Spa 9700 is not a high energy environment, unlike some spas that are inside hair salons. Both men and women can relax and escape at Spa 9700, because it doesn’t have the atmosphere – the sights, sounds, and smells – that often accompany hair salons. Clients find the environment comfortable and welcoming, and Spa 9700 caters to its male clients with amenities such as a private men’s nail room and a custom built hydrotherapy shower that men especially enjoy. On the way out, stop in Spa 9700’s retail space filled with carefully selected gifts for you or someone on your gift list. You’ll find robes, pajamas, candles, jewelry, all kinds of bags, body care… well, let’s just say you’ll find a gift for just about anyone. Many of Spa 9700’s spa clients become regular retail customers. If you’re looking for a resort-type spa, look no further than Spa 9700. Whether you spend an hour or all day, you’ll get the “aah” treatment. Try it for yourself and see, or give a gift certificate to someone special.
Spa 9700
9700 Kingston Pike in Knoxville 865.357.7721 www.spa9700.com
Orange-Spice Pumpkin & Polish Pedicure
SHOP OUR BOUTIQUE
Honeysuckle Blood Orange Custard Manicure Sea Salt Honey Pumpkin Rub: For everyone who has ever wanted to try a body treatment or massage, this one is ½ of each while using the fall-inspired products from Farmhouse Fresh
Glo Vitamin C Facial, $15 off: The perfect sun-damage-repair, skin-brightening facial
Urban MuMu
Cozy and comfy in soft, 100% cotton. Available in several colors.
SpaNinety-Seven Hundred 9700 Kingston Pike • Knoxville, TN 37922 The Shops at Franklin Square
865.357.7721 • www.spa9700.com
October 8-11 & 22-25 5:30 TO 8 PM KNOXVILLE ZOO
LS’ GIRGHT NI UT O 7pm – 8•4 Oct. ee websites S
etail for d
Knoxville’s largest Halloween event and a tradition for 29 years! BOO! at the Zoo celebrates 12 nights of safe and not-too-scary Halloween fun. Each night of Boo! at the Zoo will have a variety of entertainment, including dancing with some of your favorite costumed characters in the Chickfil-A Monster Mash Tent located in the Clayton Family Kids Cove, carnival games in our all-new Carni-GROWL area, the Zoo Boo Choo Choo, and the only “haunted” carousel in East Tennesee, the Scary-Go-Round. (How can you tell it’s haunted? It goes backwards, of course!) Best of all, you can trickor-treat down the BOO! trail for your favorite treats, and see even more costumed characters along the way! Tickets are $8 per person, and children under 2 are free. Parking is $5. Zoo members receive a $2 discount on BOO! admission and free parking.
For more information, visit www.knoxville-zoo.org. October 2015 EVERYTHING KNOXVILLE
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Fashion
BY G A I L E D WA R D S , O W N E R O F V E R O N I C A G B O U T I Q U E
Swim with the Sharks!
T
HAT’S JUST what inventors and fel-
11655 Parkside Drive in Turkey Creek (Across from Zaxby’s and next to Steinway Piano)
865.675.0222
New Fall Hours: Tuesday-Friday 11am-5pm • Saturday 1-5pm
5054 Kingston Pike, Knoxville, TN 37919
865-588-3131 www.ironichomedecor.com
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EVERYTHING KNOXVILLE October 2015
low entrepreneurs, Kelley Coughlan and Jenn Deese, did on November 22, 2013, when they swam with the sharks on ABC’s popular Shark Tank series, where people from all walks of life share their entrepreneurial dreams on reality TV with self-made millionaires and billionaires. Kelley and Jenn developed the ultimate mini purse, the pursecase, that not only protects your smartphone, but also allows you to take photos and make calls while your phone is still inside the pursecase. There’s also room for a mirror, credit cards, pocket for cash, and a stylish chain that can be converted into a bracelet for those fashion emergencies. The pursecase can accommodate both the iPhone and Samsung Galaxy 4 and is available in a variety of designer colors. Convinced that you need to own this elegantly designed smartphone clutch for yourself? Well, you’ll be able to purchase one at Veronica G Boutique in nearby Turkey Creek.
The truth is, I immediately fell in love with the pursecase the first time I saw it, and as a fellow women entrepreneur, I was excited about the opportunity to showcase this totally unique creation here in Knoxville at Veronica G Boutique. A boutique unlike any other, Veronica G Boutique has earned a reputation for showcasing fashion and jewelry designed from around the globe, and all at prices that will amaze you. So whether you can live another day without your pursecase or if it’s time to update your wardrobe for autumn, why not take a swim with your fellow fashion aficionados at Veronica G Boutique?
Veronica G Boutique 11655 Parkside Drive Knoxville, TN 37934 865.675.0222
Lifestyle
The Town Framery & Gifts Annual Fall Open House Saturday, October 24th 10 am to 4 pm
IT ’ S
T I M E once again for The Town Framery & Gifts Fall Open House! With the proud tradition of supporting local artists, the framery will once again have an array of artisans for you to meet and greet. Under the portico will be fine art crafters displaying their unique works. Local authors will have their books on hand for signing, and in the shop, watercolorists and mixed media artists will have their works on display. There will be plenty of new and different, both inside and out! New garden ornaments and the unveiling of Christmas holiday décor, along with the introduction of beautiful s e a s o n a l s t o n e wa r e , w i l l highlight this year’s event. Also, no Open House would be complete without a trip to the pumpkin patch! If you are looking to show your UT spirit, a complete collection of tailgate decorations and serving pieces are available along with wreaths, wall hangings, scarves, and an assortment of other orange and white goodies. Other specials for the day are sales tax-free shopping on all merchandise purchases and a coupon for your next framing order. Always the crowd pleaser, Mark’s hors d’oeuvres will be served all day! The excitement is in the air for this can’tmiss event. Mark your calendar for Saturday, October 24th! The Town Framery & Gifts: Your destination for Quality Creative Custom Framing, Regional Artwork, Home Decor & Unique Gifts.
Saturday
October 24 10 - 4
Sales Tax-Free Shopping All Day! Local artists, a large selection of gift items, Mark’s Hors d’oeuvres and more are in store for you!
12814 Kingston Pike, Farragut 671-6627 M-F: 10-6 ~ Sat: 10-4 www.thetownframery.com
Located one block west of Renaissance Center/Farragut
The Town Framery & Gifts 12814 Kingston Pike Farragut, TN 37934 865.671.6627 www.thetownframery.com Mon-Fri 10-6, Sat 10-4
October 2015 EVERYTHING KNOXVILLE
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Lifestyle
Vincent’s ESTABLISHED 1961
Need Cash for the Upcoming Holidays? We Buy Quality Diamonds and Fine Jewelry
Extra Money for the Upcoming Holidays
I
F YOU COULD use a little extra money
CONFIDENTIAL • SECURE • TRUSTED By Appointment Only 123 Center Park Drive, Suite 214 • Knoxville TN 37922 P: 865.392.5358 F: 865.392.5359 www.sellmyjewel.com • vincents1961@gmail.com
this upcoming holiday season to take care of everyone special on your holiday shopping list, and who doesn’t, why not call Vincent’s? If you have unused fine jewelry, quality diamonds, or precious gemstones that you no longer wear, why not consider turning them into cash by selling your unwanted jewelry to Vincent’s? Vincent’s offers you a unique, no-cost, no-obligation selling experience unlike anything that you’ve likely encountered in the past. Vincent’s offers you the safety, security, and privacy that you desire while paying you full value for your fine jewelry, quality diamonds, and gemstones based on today’s market price for precious metals, diamonds, and gemstones. So why not take care of all those special people on your holiday shopping list this season? To learn more, call Vincent’s today at 865-392-5358. Confidential • Secure • Trusted Established 1961 By appointment only
Vincent’s
123 Center Park Drive, Suite 214 Knoxville, TN 37922 865.392.5358 www.sellmyjewel.com
Home Accents Gifts Accessories Store Hours Mon - Sat: 10 a.m. - 5 p.m. Sunday: Closed
10665 Hardin Valley Rd. Knoxville, TN 37932 (p) 865.200.4032
Visit us at www.serendipityhomeandgifts.com 26
EVERYTHING KNOXVILLE October 2015
Lifestyle
B Y JA C K W I L S O N
Autumn C E L E B R AT I NG
Autumn Discoveries
T
Sweetwater Flower Shop Fall Florals • Gifts • Home Decor Items • Jewelry • Women's Accessories
118 W. North Street • Sweetwater, TN 37874
423-337-6623
Matthew David Barocas, P.C. Attorneys At Law
• Business Formation & Contracts • Real Estate • Employment • Secured Transactions • Litigation • Injury • Medical Malpractice • Criminal Defense • Vehicle & Traffic • Copyright & Trademark
First Tennessee Plaza 800 S. Gay St., Suite 700 Knoxville, TN 37929 865.288.7877 28
EVERYTHING KNOXVILLE October 2015
HERE’S NO OTHER WAY
to say it – I love autumn! Cooler evening temperatures give way to a season of explosive colors that inspire floral designers like me. At Sweetwater Flower Shop in historic downtown Sweetwater, you’ll discover hundreds of fall-inspired wreaths and florals that I’ve only recently created to help you transition your home from summer to autumn. These new creations offer a three-dimensional depth uncommon in many similar florals and are perfect to help accessorize your fireplace mantel, dining room table, entry door, coffee and end tables, side table – you name it – for fall. You’ll also discover new shipments of women’s apparel, jewelry, scarves, handbags, and accessories that will help you accessorize your fall wardrobe. Also, why not enjoy The Mansion Restaurant’s varied menu of southern-inspired salads, sandwiches, and signature entrees while visiting us in historic downtown Sweetwater to make your shopping experience a truly memorable one? Also, just wait until you cast your eyes on all of the new designer-inspired jewelry pieces that are arriving daily from my recent trip to the Atlanta market. Our quality jewelry selections offer very affordable alternatives to similar jewelry that costs significantly more at area department stores. I think you’ll be truly amazed at the quality, selection, and pricing. Now that football season is here, all UT fans will be excited about our new line of women’s clothing, jewelry, scarves, and other UT accessories. We not only carry a full line of orange, white, black, and fray fashions, but also many Tennessee licensed tops, hoodies, and ponchos that have always been available in the larger cities but usually not locally. We will also be adding a full line of other UT merchandise that should be available before Christmas. If you’re like me and enjoy autumn as much as all of us here at Sweetwater Flower Shop do, I hope you will plan a trip to Sweetwater to discover for yourself everything we have in store to help you enjoy this autumn to the fullest, whether for your home or for you personally. Rediscover autumn at Sweetwater Flower Shop in historic downtown Sweetwater.
Sweetwater Flower Shop 118 W. North Street Sweetwater, TN 37874 423.337.6623
Lifestyle
Meet Local Artist: Claudia Walker
A
S WITH MANY
professional artists, C l a u d i a Wa l k e r always wanted to express herself through her paintings, but life had different ideas. With eight children to raise and a husband in the military, there was little time or money to “be frivolous” and indulge in a hobby. But dreams often overcome obstacles, as Claudia learned f irstha nd. Her daughter’s friend enrolled in a “Ravages of Time” painting class and 24x31 was confiding in Claudia about her new venture, to which Claudia responded, “Oh, I would love to do that!” She invested $37 in the recommended paints, brushes, and canvases (a small fortune for her at the time) and produced her first painting. She had discovered her passion. She read every book, took every class possible, and painted as much as she could with eight children, who left precious little time for her. At the young age of 69, Claudia decided it was time for her to pursue her life’s passion. She transitioned her art from a part-time endeavor and began painting in earnest. Being instinctively drawn to landscapes and nature, her art naturally reflects her surroundings. “Tennessee has proven to be a great inspiration to my artwork,” said Claudia. “The old historic barns and farm equipment left to decay and rust beg to be preserved in painting, and the mountains and fields are alive with movement and color.” Looking at her art you’ll see her love for the outof-doors. Always looking forward to her next adventure, Claudia is currently researching early area moonshine activities for her next series of paintings. Claudia is now teaching painting at Gallery on Main in historic downtown Sweetwater and exhibits her paintings actively within the Tennessee region. She has been published in magazines and featured in several solo art shows. She has also been active in the Monroe County art community and was the founder of the “Mayor’s Art Show,” which is an active rotating display of art in the Monroe County Courthouse. You can view Claudia’s work and visit her studio at Gallery on Main’s Open Studio Tour on October 10th. For more information, call 423-337-7400.
Gallery on Main
109 Morris Street Sweetwater, TN 37874 423.337.7400
Grace Potter
October 15 • 8 pm Tennessee Theatre Grace Potter’s epic musical journey reaches a new milestone with the arrival of her solo debut, Midnight, an inspired work that is surprising, revelatory, and wildly original. Midnight was recorded and mixed at Barefoot Studios in Hollywood with producer Eric Valentine, whose own diverse discography – from Queens of the Stone Age to Nickel Creek – evidences a similarly adventurous spirit and openness to possibility. If Valentine’s studio work has a distinguishing characteristic, it’s his hardhitting sonic signature, which is on display
throughout Midnight’s dozen tracks. The core studio band consisted of Potter and Valentine on most of the instruments, with Burr on drums and percussion. In addition, members of Potter’s longtime band The Nocturnals – guitarists Scott Tournet and Benny Yurco and bassist Michael Libramento – contributed to the sessions, as well as former tour-mates and friends, including singer-songwriter Rayland Baxter, Audra Mae, Noelle Skaggs of Fitz & the Tantrums, Wayne Coyne of The Flaming Lips, and Nick Oliveri of Queens of the Stone Age.
For more information, visit www.tennesseetheatre.com. October 2015 EVERYTHING KNOXVILLE
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Lifestyle
BOBBY TODD Antiques • Baby • Home • Garden • Gifts
HOLIDAY Thursday, October 8 from 10-7 Friday & Saturday, October 9 & 10 from 10-5 Sunday, October 11 from 1-5 Bobby Todd will be closed from Thursday, October 1 through Wednesday, October 7 to prepare for the Holiday Open House
305 North Main Street • Downtown Sweetwater 423-337-3837 • www.bobbytoddantiques.com
Making Spirits Bright since 2002
“Making Spirits Bright”
B
OBBY TODD ANTIQUES in
historic downtown Sweetwater is hosting their annual Christmas Open House on Thursday, October 8, from 10 to 7. The Bobby Todd Christmas Open House continues on Friday, October 9, and Saturday, October 10, from 10 to 5 and Sunday, October 11, from 1 to 5. Each year Bobby Todd is transformed into a Christmas wonderland that captivates children of all ages. From the magical holiday window display to the whimsical and nostalgic holiday décor inside, Bobby Todd evokes a vintage spirit that will take you back to cherished childhood memories. Featured Christmas lines and artists include Byers’ Choice, Lori Mitchell, Shiny Brite, Cody Foster, Bethany Lowe, and Joe Spencer. Bobby Todd’s sales associates have been as busy as Santa’s elves displaying these unique holiday décor items. During the Christmas Open House, Bobby Todd will also unveil their newest gift selections, quality antique furniture, and colorful accessories for your home. As always, Bobby Todd offers complimentary holiday gift bag packaging, which makes it the perfect place to “wrap up” your Christmas shopping. Watch eyes light up every time someone receives a gift in a Bobby Todd gift bag.
Please note: Bobby Todd Antiques will be closed Thursday, October 1, through Wednesday, October 7, to prepare for the Christmas Open House. During the Bobby Todd Christmas Open House, be sure to register to win fabulous door prizes, enjoy scrumptious holiday treats, and visit with old friends and make new ones. Bobby Todd is located in historic downtown Sweetwater, approximately 35 minutes from West Knoxville. Downtown Sweetwater is a shopper’s paradise with antique shops, ladies boutiques, gift stores, and cafés. For more information regarding the Bobby Todd Christmas Open House, visit www. bobbytoddantiques.com and click on the events tab or like us on Facebook.
Bobby Todd Antiques
305 North Main Street in Historic Downtown Sweetwater 423.337.3837 www.bobbytoddantiques.com 30
EVERYTHING KNOXVILLE October 2015
BY BRENDA BRYAN
Trends for Fall... A Blast from the Past!
F
Fashion
EELING A BIT nostalgic lately?
Maybe you watched some of the clips from New York Fashion Week and it’s taken you back to the ‘70s... or perhaps you weren’t even around to enjoy the fashions of that era, but you know you’re loving the feel of today’s look! Following the craze of the fashions that emerged this past summer, it is not at all surprising that fall is following suit with the Bohemian and retro looks that were so popular in the ‘70s! There is certainly a sense of nostalgia to be found in today’s strongest looks; whether the fringe look is for you – showing up everywhere on scarves, ponchos, skirts, and dresses – or the very feminine look of lace, you will see lots emerging this fall! And how about the resurgence of that bellbottom pant? It’s been slightly modified into the palazzo of today, giving a slightly dressier touch than the legging or the straight leg pant, which are also extremely popular again! Today’s fashions give you so many great opportunities to let YOUR personality shine through. There certainly isn’t just ONE look that is strong, but so many great choices! You will also see lots of colored fur this
season. Whether it’s in a vest, outerwear, or maybe a slight bit of trim, it’s funky and fun! You’ll want to be sure to add a cape or poncho to complete your new look for fall... maybe with a touch of animal print fur on the edges! To complete your look, add a piece of one-ofa-kind arT by fisher, handmade jewelry and a new fall lip color from kathryn bartow skincare and cosmetics. Deep colored lips and paired with a neutral eye, or just the opposite, are on trend this season. Trends for fall... a blast from the past; with mixed textures in clothes, makeup, and jewelry and lots of fresh, new ideas thrown in! Stop by The Lily Pad, and let us introduce you to fall 2015!
The Lily Pad Ponchos, capes, and blanket wraps are trending in an array of fabrics, colors, and weights... a great addition for your fall wardrobe!
209 N. Main Street Sweetwater, TN 37874 423.337.5537 www.sweetwaterlilypad.com Mon-Sat: 10am-5:30pm
Fall Mountain Home Tour Great Smoky Mountains Heritage Center Announces 5th Annual Friday, November 6 • Townsend, Tennessee
M
ARK YOUR CALENDARS for Friday, November
6, and plan a fun-filled day in the mountains touring three magnificent homes that combine history, elegance, artistry, and natural mountain beauty in the Townsend area. Featured on the 5th Annual Home Tour: » “Smoky Mist Ridge” offers intriguing architectural details that take advantage of its beautiful location and features exquisite furnishings and antiques appropriate for gracious mountain living. » “The General’s Summit,” atop one of Laurel Valley’s highest peaks, contains military memorabilia and master
craftsman furniture you do not want to miss. » Townsend’s Richmont Inn is the rare B&B that is rustic, yet stylish. Styled as an Appalachian cantilever barn, the Inn’s 14 themed rooms honor eminent Appalachian people, and individual décor depicts their culture and history. Your 2015 Mountain Home Tour will begin at the Barn Event Center of the Smokies on Hwy 321, where Heritage Center buses will pick you up to begin your tour. Tours begin at 9:00 am, and the last tour bus leaves at 1:00 pm. Tickets are on sale for $75 per person. Your home tour ticket includes a delicious lunch at the Barn Event Center of
the Smokies, with a complimentary glass of wine offered by Cades Cove Cellars. To reserve your time, call the GSMHC at 865-448-0044. Tickets are limited, so make your reservation early! The Great Smoky Mountains Heritage Center is 501(c)(3) Museum and Cultural Center located between the traffic light and the national park entrance on scenic Highway 73. The Heritage Center is open Monday through Saturday from 10 am to 5 pm and Sunday from noon to 5 pm. Admission is free for Heritage Center members, adults are $7, seniors 60+ and children ages 6-17 are $5, and children 5 and under are free. For more information, call 865-448-0044.
October 2015 EVERYTHING KNOXVILLE
31
Beautiful Skin
Lifestyle
BY JA S O N C R I P P E N, O W N E R O F S V E LT E B O DY C O N T O U R I N G
from Head to Toe
Two Names You Need to Know to Look Your Best Every Day
NOW YOU CAN
look your very best every day thanks to Svelte Body Contouring and two exclusive new technologies now available – “Vectus” and “Emerge.” Developed by Palomar Medical Technologies, producer of today’s most advanced cosmetic lasers and pulse light systems designed to improve the appearance of your skin, are two breakthrough technologies that will allow you to enjoy refreshed, beautiful skin.
“Vectus” is a fast, comfortable, and cost-effective treatment for the removal of unwanted hair with excellent longterm results. This latest state-of-the-art technology offers long lasting laser hair reduction from the face (except around the eyes), back, chest, arms, under arms, bikini lines, and legs. Hair reduction treatments require just minutes for small areas and about half an hour for larger areas. Laser energy is used to target and destroy hair follicles without risk to surrounding tissue, and you can resume regular daily activities immediately following treatment.
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EVERYTHING KNOXVILLE October 2015
“Emerge” is a non-ablative laser skin rejuvenation system that offers flexible treatments for many skin conditions, including very light and very dark skin, providing excellent aesthetic results. “Emerge’s” fractional, non-ablative laser helps to reduce the effects of aging, including fine lines and wrinkles, scarring, skin damage, and age spots, resulting in youthful, touchable, beautiful skin from head to toe. “ Vectus” and “Emerge” are just two of the many aesthetic/cosmetic services, in addition to body contouring, esthetician, Nerium skincare, and teeth whitening, that Svelte offers its clients in a peaceful, relaxing boutique-type setting. Why not pamper yourself or a loved one today with one or more of the spa services offered by Svelte Body Contouring?
Svelte Body Contouring 6006 Walden Drive Knoxville, TN 37919 865.312.5696 www.sveltebodycontouring.com
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Insights + Highlights KNOXVILLE PLASTIC & CRANIOFACIAL SURGERY
Our patients LOVE SkinMedica TNS Essential Serum as an allin-one rejuvenating treatment that improves the appearance of fine lines, wrinkles, skin tone, and texture. Available at Knoxville Plastic & Craniofacial Surgery, 9239 Park West Boulevard, Suite 202 in Knoxville, 865.590.9409, www.drjasonhall.com.
SERENDIPITY! HOME AND GIFTS
Barefoot Dreams Luxury Loungewear. Available at Serendipity! Home and Gifts, 10665 Hardin Valley Road in Knoxville, 865.200.4032, www.serendipityhomeandgifts.com.
SNOOTY PATOOTIE
Just in time for fall is “Gussie,” the hand-painted, soft sculptured fabric pumpkin from Gathered Traditions and artist Joe Spencer. Available at Snooty Patootie, 11110 Kingston Pike, Suite 150 in Knoxville, 865.816.0787, www. snootypatootiehomedecor.com.
SPA 9700
SWEETWATER FLOWER SHOP
Celebrate the arrival of autumn with beautifully designed florals by Jack Wilson to decorate your home both inside and out for fall. Also, be sure to check out Sweetwater Flower Shop’s newly arrived ladies fashions and accessories for fall as well. Available at Sweetwater Flower Shop, 118 W. North Street in downtown Sweetwater, 423.337.6623. 34
EVERYTHING KNOXVILLE October 2015
Beaucoup’s Constellation Necklaces depict the way the sky looked on the day you were born. The constellation is on one side with the name of the constellation on the other. Available at Spa 9700, located in the Shops of Franklin Square, 9700 Kingston Pike, 865.357.7721, www.spa9700.com.
Insights + Highlights IRONIC
This hand-crafted Southern Pride sign is hewn from recycled lumber and is just one item in an extensive selection of other hand-crafted iron, glass, fabric, and wooden décor and gifts available at Ironic, 5054 Kingston Pike in Knoxville, 865.588.3131, www.ironichomedecor.com.
CONSIGN TO DESIGN
This exquisite, designerinspired floor lamp is just one of the thousands of gently used furniture, home décor, and art pieces you will discover at the all-new 27,000 square foot super showroom, opening in early October, at prices up to 80% their original retail prices. Available at Consign To Design, 9329 Kingston Pike in Knoxville, 865.249.7428, www.consigntodesignstore.com.
JUST FOR YOU – THE STOCKROOM
Just For You – The Stockroom is in love with this multi-use accessory! It’s almost the gifting season, and this versatile bracelet can also be worn as a belt or a headband. The wrap-bracelet is a win-win when it comes to amazing color, quality, and style. Available at Just For You – The Stockroom, 10627 Deerbrook Drive in Knoxville, 865.288.7235, www.jfybrand.com.
THE TOWN FRAMERY & GIFTS
Spook your yard for Halloween with these fabulous jack-o’-lantern garden stakes! Available at The Town Framery & Gifts, 12814 Kingston Pike in Farragut, 865.671.6627, www.thetownframery.com.
VERONICA G BOUTIQUE
You can be stylin’ and dialin’ with a pursecase. Now offered at Veronica G Boutique, 11655 Parkside Drive in Turkey Creek, 865.675.0222.
October 2015 EVERYTHING KNOXVILLE
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Pet Care
B Y J E A N A N N C A R R I G A N, C O - O W N E R O F M S . C ’ S B E D & B I S C U I T S
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T
HOSE OF YOU who came to our
last Ladies’ Night Out event know what a huge success it was! We are thrilled to be able to keep up the momentum and excitement with our November workshop – the final installment of our 2015 series “Transformations.” This workshop’s guest designer is the very talented Susan Patrick Meacham, who will share with us her tips and tricks for making fall decorations transition into the Christmas holiday season with a generous application of glitz and glitter! This is the perfect opportunity for those of you who are hosting holiday festivities this year and want to make sure your guests leave impressed! Take a night to come experience the magical art of Floral and Event design. Grab the gals and come learn all about the latest in creative entertaining ideas. Enjoy delicious food and drinks while learning the art of table and floral pairings. Join us on Tuesday, November 17th, at 6:30 pm at All Occasion Party Rentals, located at 36
EVERYTHING KNOXVILLE October 2015
night? Many dogs, like humans, suffer from separation anxiety that often results in undesirable behavior. If your dog follows you from room to room, becomes anxious when a closed door separates you, dislikes spending time alone outdoors, and acts depressed or anxious when you’re getting ready to leave the house, your dog may have separation anxiety. Anxiety occurs when a dog becomes distressed over the absence of other pack members, human or canine. Chewing, barking excessively, salivating, urination, defecation, vomiting, self-mutilation, escaping, and digging are signs of severe separation anxiety. Not an attempt to seek revenge, your goal should be to help your dog accept separation without stressing out and to remain calm during prolonged separation. At Ms. C’s Bed & Biscuits, our staff is trained to watch for signs of separation anxiety. Various plans are in place to help overcome anxiety. Often, prior to boarding
for an extended period of time, stays begin with a half day leading to full day camp, then a couple overnight stays prior to a week or longer visit prove beneficial. Suites with lower gate openings provide a safe, comfortable “den” atmosphere where the dog can relax. Playing easy listening stations on the surround sound system allows dogs to hear human voices, while chew toys filled with goodies, such as dried pet treats, beef jerky, cheese, or peanut butter, help entertain your dog. Also, matching like/like personalities and size for play time provides many sociable dogs the opportunity to bond. Ms. C’s will be happy to discuss options that will assist in overcoming separation anxiety. Give us a call several weeks prior to making your long-term boarding arrangements.
Ms. C’s Bed & Biscuits
2145 Beals Chapel Road Lenoir City, TN 37772 865.986.6325 www.MsCsBedandBiscuits.com
5825 Middlebrook Pike. Tickets are $50 each, and there are only a limited number of tickets available. This workshop is expected to sell out, so call 865-633-9082 today to register. Random Acts of Flowers recycles and repurposes flowers by engaging dedicated volunteer teams to deliver beautiful bouquets and moments of kindness to individuals in healthcare facilities across the country. As a recycling “green” organization run almost entirely by volunteers, Random Acts of Flowers is committed to nourishing the health of the environment, individuals, and the community.
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Home
Homes & Land Magazine Goes Pink HOMES & LAND MAGAZINES nation-
wide will be wearing pink ribbons during National Breast Cancer Awareness Month in October as local publishers, real estate agents, and the company’s corporate office team up to raise money for charity. The first “Homes & Land Cares” Pink Campaign in 2014 raised approximately $25,000 for national and local organizations supporting breast cancer awareness, research, and patient services. The total includes $10,000 donated to the American Cancer Society by the Homes & Land corporate office. The remainder was raised by the publishers of 85 local magazines and their advertisers in locations ranging from Malibu, CA, to the Outer Banks, NC, from Vermont to New Smyrna Beach, FL, and multiple points in between.
This year the corporate office has again pledged to contribute money to the American Cancer Society for each magazine page displaying a pink ribbon in October, up to a total of $10,000. “The initial ‘Homes & Land Cares’ Pink Campaign was a great success in uniting our publishers and advertisers for a good cause,” said Allen Harrod, President of Homes & Land. “This year we’re committed to repeating and exceeding that achievement.” About Homes & Land Media Homes & Land is a leading integrated real estate media franchise founded in 1983 by Russ and Cheryl Haskins. Family owned and operated, the Haskins family serves real estate agents across East and Middle Tennessee from their Farragut office at 12805 Kingston Pike. You can subscribe to magazines or search for area properties at HomesAndLand.com.
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EVERYTHING KNOXVILLE October 2015
Homes & Land
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B Y K R I S T I H I C K E Y, C O - O W N E R O F C O N S I G N T O D E S I G N
Home
27,000 New Reasons
to Rediscover the All-New Consign To Design
A
S WE MOVE closer to Consign
To Design’s fifth anniversary celebration, we have even more to celebrate with all of you as we prepare to move into our all-new 27,000 square foot supercenter located at 9329 Kingston Pike near The Home Depot. Scheduled to open October 1st (please visit us on Facebook for any changes), you’re in for a huge surprise. Our new space is, well, gigantic. And the response from customers who have been offered a sneak preview of our new space has been incredible. All new on the inside, the all-new Consign To Design features a palatial showroom nearly four times larger than our previous showroom. Our all-new consignment intake area will speed the flow of consigned items into the store and onto the showroom floor. Customers who have enjoyed the tasteful vignettes that we created at our former location will really enjoy the increased number of vignettes we have planned for you in our new “super-sized” showroom.
Student winners from Pellissippi State Community College: Meghan Copeland, Ashley Elcan, Fiona Holland, Kathy Kervin, and Tammy Montgomery Also new to Consign To Design is our outreach program with Pellissippi State Community College’s school of Interior Design Technology.
Both students and their instructors will work with our own team to design vignettes throughout our showroom using a combination of furniture, home décor, and art items. We recently held our first student design competition at our new location, which was won by the team of interior design students Meghan Copeland, Ashley Elcan, Fiona Holland, Kathy Kervin, and Tammy Montgomery. A photo of their winning vignette is featured in this article. This exquisitely designed vignette is just a small sample of what you can expect at the allnew Consign To Design. And, lest I forget, we wish to thank all of you for your past support and encouragement, as we owe our success to each of you.
Consign To Design
9329 Kingston Pike Knoxville, TN 37922 865.249.7428 www.consigntodesignstore.com
October 2015 EVERYTHING KNOXVILLE
39
Home
Energy Efficient Window Coverings and More THERE ARE MANY WAYS to conserve
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energy, but did you know that energy efficient window treatments can reduce both your heating and air conditioning costs? Also, your energy efficient window treatments can be both as beautiful as they are functional? Budget Blinds, one of the nation’s premier sources for the best and most affordable custom window coverings, blinds, shutters, shades, and more is also East Tennessee’s first choice for energy efficient window fashions. From cellular shades, to custom shutters, to bundled window treatments that combine the best in both fashion and energy efficiency, Budget Blinds’ design consultants can help you to affordably create the showcase quality designer look in your home while helping to reduce your home’s heating and air conditioning costs. For a limited time, take advantage of special savings on Budget Blinds’ full line of window blinds and coverings and get a whole house of faux wood blinds for only $649, including free in-home measure and consultation. For more information, call 865-588-4455 or visit www.budgetblinds.com.
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Heritage Festival Offers Family Fun 18th Year for Ames Plantation Event
O
N SATURDAY, OCTOBER 10, more than 150 folk artists
and musicians will recreate rural Tennessee from years gone by at the 18th annual Heritage Festival. Come to the Ames Plantation in Grand Junction to explore the history, culture, art, and traditions of the area. Gates open at 9 am CDT, and visitors should plan to arrive early to see it all. Many of the activities take place at Ames’ Heritage Village, a replica of a 19th century rural settlement. The village contains several homes, a one-room schoolhouse, and the nationally renowned Stencil House. Named for the elaborate designs covering the walls, the Stencil House is believed to be the most extensive surviving display of stenciling in the South. While at the Heritage Village, you can see blacksmithing, weaving, broom making, and woodworking demonstrations. Visit the booths of skilled artisans who make toys, jewelry, baskets, candles, pottery, and other crafts all by hand. These handmade goods are of the highest quality and make unique gifts for family or friends. 40
EVERYTHING KNOXVILLE October 2015
Those interested in historical farming practices can explore a large collection of antique tractors and steam engines, see horses being shoed, and learn about dark fired tobacco production. Civil War enthusiasts can tour a reproduction of a Civil War camp, view artillery demonstrations, or chat with re-enactors in period dress. There’s something for music lovers, too – some of the region’s top bluegrass, gospel, and string bands will entertain on two outdoor stages throughout the day. Younger visitors will enjoy handpicking and ginning cotton, hand milking a goat, or creating their own unique stencil designs. Other hands-on activities include participating in an archeological dig on an actual 19th century historic site. The Heritage Festival begins at 9 am and ends at 5 pm. Admission is $5 for adults, $2 for children ages 4-16, and free for ages 3 and under. Parking is free. Enter Ames Plantation at Buford Ellington Road off Tennessee Highway 18. No pets please. For more information, call 901-878-1067 or
visit www.amesplantation.org. Ames Plantation is privately owned and operated by Successor Trustees of the Hobart Ames Foundation through the Will of the late Julia Colony Ames. The Ames Plantation’s 18,400 acres of land are made available to University of Tennessee AgResearch as one of 10 AgResearch and Education Centers located across the state. The UT Institute of Agriculture provides instruction, research, and outreach through the UT College of Agricultural Sciences and Natural Resources, the UT College of Veterinary Medicine, UT AgResearch, and UT Extension offices in every county in the state. Photo by G. Rowsey, courtesy UTIA
Entertainment
Milan’s Fall Folklore Jamboree Provides Fun for the Family West Tennessee Ag Museum Reopens for Event
I
F YOU’RE LOOKING for a fam-
ily outing that’s unique, educational, and also fun, mark your calendars for Saturday, October 17. That’s the day of the 17th annual Fall Folklore Jamboree, held on the grounds of the University of Tennessee AgResearch and Education Center at Milan. This all-day event takes visitors back to a time of log cabins, spinning wheels, and old-fashioned bluegrass pickers playing on the porch. With more than 100 friendly folk artists demonstrating traditional skills, plus a long lineup of award winning gospel and bluegrass bands, visitors can truly get a glimpse of 19th century life. Jamboree guests can shop for handmade crafts, see a blacksmith in action, and watch as freshly ground corn meal is prepared in an old-fashioned grist mill. Children will enjoy the many hands-on activities such as cotton picking and goat milking, as well as the AgResearch Overview Tour, a tractor-pulled
Photo by G. Rowsey, courtesy UTIA
wagon ride that offers an insiders’ look at the AgResearch Center grounds. Fall Folklore also marks the re-opening of the West Tennessee Agricultural Museum. The museum has been temporarily closed for renovations but will open its doors to Fall Folklore visitors. With almost 15,000 home and farm artifacts, the museum depicts rural
life in the 19th and early 20th centuries. If you get hungry, there are plenty of menu options, including grilled tenderloin, homemade chili, hamburgers, hotdogs, and nachos. You can also sample fresh apple cider and old-fashioned kettle corn made right on the grounds. The Fall Folklore Jamboree is Saturday, October 17, from 9 am to 4 pm. Admission is $5 for adults and $2 for children ages 3-12. Park your vehicle at the Milan High School, and buses will escort you to the admission booth. There is no charge to park. The UT AgResearch and Education Center and West Tennessee Agricultural Museum are located on Highway 70/79 in Milan. For directions or more information, call 731-6868067, visit www.milan.tennessee.edu, or visit our Facebook page at “West TN Ag Museum.” The AgResearch and Education Center at Milan is one of 10 research facilities operated by the UT Institute of Agriculture.
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• TN License # 00063573 October 2015 EVERYTHING KNOXVILLE
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Home
BY TREVOR JONES
With a Free Inspection, Why Would You Say No? Your Foundation Repair Specialists
I
F YOU experience a problem with your
foundation, the specialists at Master Dry are here to help. Our highly trained inspectors are experts in the variety of foundation problems that occur in East Tennessee homes. Not only are they able to detect the causes of such issues, but they will also provide solutions that are specific to your needs.
Foundation problems never get better on their own, and in fact only get worse over time. As we enter the fall and winter seasons and face lower temperatures, you can expect to see foundation problems worsen. If these problems are detected and fixed quickly, you will avoid costlier future repairs. What are you waiting for? Join the 3,000+ customers in the Knoxville area who already
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BY S T E V E K R AW C Z Y K , O W N E R O F S C R E E N S O F E A S T T E N N E S S E E
Home
Are Annoying Insects Enjoying Your Outdoor Living Spaces More Than You?
I
F YOUR HOME isn’t equipped with
retractable screens, the answer is likely yes. Why? Because flying and biting insects are probably keeping you indoors. But here’s a solution. While homeowners across the country are increasingly creating popular outdoor “rooms” such as porches and lanais with kitchens complete with large, permanently-installed grills, refrigerators and work areas, luxurious fireplaces, beautiful lighting, and even artwork specially made to be weather-proof, flying and biting insects often prevent homeowners from using their new outdoor spaces. Retractable screens provide the perfect answer to these problems. By combining indoor and outdoor spaces, these innovative screen solutions enhance and promote your outdoor living experience. They provide shade and allow people to extend the time that they, family, and friends spend on patios while keeping annoying, biting insects at bay. Large, motorized screens are a perfect example of how to blend function with comfort. These screens can be recessed into the beams or walls of a building, thereby staying truly hidden when fully retracted. The best part about using retractable screens is that these screening solutions don’t diminish the views or your home’s esthetics, as the screens are in place only when needed. For the ultimate in elegance, some of the retractable screen solutions can be blended into virtually any architectural style. These retractable screens are available in different custom colors and wood grain finishes that help merge the screens with your interior or exterior color schemes. The screens can also be programmed to come down and retract with sun and wind sensors and be connected to your home’s automation system to have the screens come down at a specific time of day when extra shade or insect protection is called for. For more information about retractable screen options, visit www.phantomscreens.com.
A breath of fresh air for your home Screens of East Tennessee 865.919.1615 steve@tennesseescreens.com
Work with a proven mortgage industry leader April Wade (right) Mortgage Loan Originator Bearden, Farragut, Hardin Valley, South Knoxville and West Knoxville 865.684.1708 april.wade@usbank.com NMLS #: 546296
Tim Dimick (left) Mortgage Loan Originator Downtown Knoxville and Maryville 865.540.5847 timothy.dimick@usbank.com NMLS #: 1021872
Chris Foley (right) Mortgage Sales Manager 865.540.5814 chris.foley@usbank.com NMLS #: 187088
usbank.com/mortgage
Screens of East Tennessee 865.919.1615 www.tennesseescreens.com www.phantomscreens.com
Angela Miller (left) Mortgage Loan Originator East Knoxville, Fountain City and North Knoxville 865.293.4208 angela.miller6@usbank.com NMLS #: 529821
EQUAL HOUSING
Loan approval is subject to credit approval and program guidelines. Not all loan programs are available in all states for all loans amounts. Interest rates and program terms are subject to change without notice. Visit usbank.com to learn more about U.S. Bank products and services. Mortgage and Home Equity Products are offered through U.S. Bank National Association. Deposit Products are EQUAL HOUSING EQUAL HOUSING offered through U.S. Bank National Association. Member FDIC. ©2015 U.S. Bank 150762 7/15
October 2015 EVERYTHING KNOXVILLE
43
Home
BY LISA GRUGIN
October in the Garden THIS IS THE TIME of
year when I’m grateful to live in a part of the country that has four seasons. Spring will probably always be my favorite, but fall is a close second. I love fall colors, fall clothes, and fall food. I love walking the dogs when it’s cool enough to wear a hoodie but not cold enough to wear a coat. I love going to the farm and seeing the mountain behind the house glowing with red maples. Yep, definitely a close second! October is also one of the best gardening months, so I have plenty to talk about. » Because I know you’ll be asking, our average first frost is between October 15th and 27th. This means that annuals such as impatiens and begonias need to be pulled up before then, because they turn to mush. Geraniums and petunias can usually handle a light frost just fine. Pansies can still be planted now and will last all winter and through spring. Don’t forget containers! Consider putting mums, cabbage, kale, mustard, or grasses in with pansies for
interesting colors and textures. » Fall is a great time for new beginnings. If you had work done to your house during the summer and need new landscaping, this is a great time. If you want to freshen up overgrown landscapes, this is a great time. If you’re sick to death of your ugly yard, this is a great time to create a new one! » Have you walked around your yard yet to check on things? I know some of you have, because it has been the month of baggies! Every day someone is coming in with a baggie of leaves or sticks or critters or poop. (We have gotten very skilled at identifying poop.) That is good! (The baggies, not the poop.) That means you’re checking! I would so much rather you come in with a baggie than come in and tell me you planted a shrub six months ago, and when you looked out today, it was dead. » If your yard has issues, October is generally the best month for planting (or re-planting, as the case may be) trees,
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EVERYTHING KNOXVILLE October 2015
shrubs, and perennials. Our soil temperature stays warm, and we usually get rain during the winter, so the plants have several months to get their roots established before it starts getting hot. » Is your yard boring now that your deciduous plants are dropping their leaves and summer annuals are done? Add plants with fall and winter appeal! Some trees, shrubs, and perennials are at their best this time of year. Burning bush and nandina turn fiery red, beautyberry and winterberry hollies put on clusters of berries, and fall annuals and perennials are showing off their blooms. » Having children messes up your brain. Even though my children are college age and beyond, I’m doomed to never hearing the word “cleanup” without having Barney the dinosaur singing in my head. My head is a crowded place sometimes. Anyway, you need to do a good cleanup of your yard. Cleanup includes the dreaded fallen leaf piles. If you don’t have many trees, this is easy: they can be shredded and used as mulch or compost. If you have a yard full like I do, it’s a big deal. If we didn’t rake, we would have leaves two feet deep. When that happens, you have to get them up, or they will kill everything under them. » Since I mentioned compost, this is a terrific time to add it to your flower beds. If you spread it now, it has all winter to break down and add nutrients to your soil. When spring gets here, all those nutrients will be ready to make your plants grow. » Let’s talk about water. I will point out that last October we had no rain. None. Don’t put your hose up yet. » Don’t prune. » Do mulch. Mulch will help preserve moisture and stabilize ground temperatures during the winter. Don’t bury your plants! Three inches is enough. » Pull any weeds and apply a pre-emergent to keep them from popping back up during the winter. » Fill up your birdfeeders with good birdseed. Don’t use the crappy kind or you won’t have pretty birds, and you will have ugly weeds. Don’t forget the birdbaths, either! Keep them full and clean. Glass and ceramic baths should be brought in before a freeze, but metal and plastic baths can stay out all year. We have several terrific workshops and events coming up, so stop by and see what’s new!
Meadow View Greenhouses & Garden Center 9885 Highway 11E Lenoir City, TN 37772 865.986.7229 www.meadowviewgreenhouse.com
BY J E R E M Y A K E R S , C O - O W N E R O F M O L D D R S . U S A
Breathing Easier
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Home
OLD CAN BE found nearly
anywhere in or around your home. It thrives in damp, warm, humid spaces, including kitchens, bathrooms, basements, and crawl spaces – to name a few – and even more locations that often go undetected for years. Medical professionals agree that mold, which is a fungus that reproduces spores, can result in t he devel op ment o f many breathing related problems, from mild to severe. Also, there’s Jeremy & Ashley Akers evidence linking exposure to mold with upper respiratory tract symptoms, including coughing and wheezing, in otherwise healthy people. Some researchers also believe that the early exposure to mold may be linked to the development of asthma in some children. Spores produced from mold produce chemical mycotoxins that can result in allergic reactions in some people that can lead to infections, hypersensitivity disorders, breathing problems, organ damage, mental impairment, or even death in the rarest cases. The solution, while appearing simple, is to avoid exposure to mold. But because mold can be found virtually everywhere, that solution may be difficult to achieve. Reducing exposure to mold prone areas is helpful. Also, avoid carpeting in damp areas of the home, including bathrooms. But if symptoms such as a sore throat, runny, itchy, or stuffy nose, wheezing, and coughing persist, you may actually have a mold spore source within your home that has gone undetected and that is best left to the professional mold remediation specialists. Be aware, however, that not all mold remediation solutions will necessarily make the breathing easier. Unregulated in the state of Tennessee, many mold remediation companies lack the necessary expertise required and often make unsubstantiated claims and problems. When selecting a mold remediation company, insist that they be ACAC accredited. The American Council for Accredited Certification is your assurance that the mold remediation company you select meets recommended industry guidelines, offering you the peace of mind that you deserve.
Mold Drs. USA
865.945.3000 www.molddrsusa.com
Knoxville is the # 3 city for allergies in the U.S.
mold removal professional
MoldDrs. USA SPECIALIZING IN WATER DAMAGE
AND MOLD REMEDIATION Knoxville’s Only ACAC Certified Residential Mold Remediation Specialists
865.945.3000 www.molddrsusa.com
Ethos Concrete Solutions East Tennessee’s Leader In
• Decorative Concrete Resurfacing • Custom Coatings • Custom Flooring • Concrete Rejuvenation • Concrete Maintenance & Protection
FALL SPECIALS DRIVEWAY RESURFACING for as little as
5
$ .50/SF
EPOXY COATING
30% off
MORE THAN 20 YEARS EXPERIENCE For your free, no-obligation, in-home consultation, call
865-603-8492
October 2015 EVERYTHING KNOXVILLE
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Lifestyle
SUBMITTED BY NATALIE BUMGARNER
UT Gardens Plant of the Month:
EDAMAME SOYBEANS GENTLY waving in the
Southeast
TERMITE AND PEST CONTROL “Service Without Compromise”
• Free Inspection and Estimates • Odorless Material Available • EPA Certified Technicians • Over 40 Years Experience
BBB Rated A+
SENIOR CITIZEN DISCOUNT WE NOW ACCEPT CREDIT CARDS
Email: sepest@tds.net southeasttermiteandpc.com
693-7211 Charter #193
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EVERYTHING KNOXVILLE October 2015
breeze is a familiar sight along highways and country roads in many parts of Tennessee this time of year. Most are familiar with this plant as an important agronomic crop. What may be less familiar is the soybean as a fresh vegetable crop grown by specialty producers and home gardeners because of their high nutritional content and convenience. Called “vegetable soybeans” or the Japanese term “edamame,” these soybeans are the same species (Glycine max) as field soybeans. Vegetable soybean cultivars, though, have a larger seed and are generally sweeter and more digestible. Although this crop was reported in the U.S. in the 1850s, variety collecting and testing increased in the early to mid 1900s. Current varieties now represent Asian introductions, as well as U.S. lines or crosses between the two. Soybeans are sensitive to day length, so varieties are most productive when they are grown in specific latitude ranges. ‘Midori Giant’ is a cultivar that has performed well in Tennessee, but there are also many other possibilities. Most seed suppliers will be able to provide suggestions for your region. Growing edamame is quite similar to other warm-season bean crops. After serious threat of frost has passed, seeds are planted in a full sun location in well-drained soil approximately one inch deep and two to three inches apart in rows spaced 15 to 30 inches apart. Germination and early growth are best when soil temperatures warm to around 65°F. If soybeans have not been previously grown on your site, inoculate with rhizobium, a bacterium to support nitrogen fixation. While edamame can
be relatively tolerant of low moisture, proper watering during pod filling will increase yield. Edamame are harvested while the seeds are immature, meaning they have not started to dry down and accumulate starches that reduce their tenderness and sweetness. Harvest when the seeds are full size and pods are bright green. There is a small plot of edamame in the UT Gardens, Knoxville, that are just reaching harvest stage much to the delight of the gardeners and the resident squirrels. The easiest way to shell edamame is to boil them first. There are a range of cooking options, although the most common way to eat edamame may be to boil for five minutes, salt lightly, and pop them directly from the pod into your mouth. You can also freeze them after boiling and then dip in boiling water for a minute or two to reheat. So the next time you are ready for a novel and nutritious crop for your home garden, try a few edamame and support the little agronomist in every gardener. Natalie Bumgarner is an Assistant Professor of Residential and Consumer Horticulture and the Tennessee Extension Master Gardener Coordinator. The University of Tennessee Gardens located in Knoxville, Crossville, and Jackson are part of the UT Institute of Agriculture. Designated as the official botanical garden for the State of Tennessee, the gardens’ mission is to foster appreciation, education, and stewardship of plants through garden displays, educational programs, and research trials. The gardens are open during all seasons and free to the public except during designated special events. For more information, visit www.utgardens.tennessee.edu. Photo by N. Bumgarner, courtesy UTIA
Home
The Perfect Out-of-Doors Family Event Space
Patented Under Deck
Roof System EVEN THOUGH
summer has ended, it’s still not too late to guarantee that your family’s autumn out-of-door activities and events are not ruined by unexpected rain showers and scorching sun. To ensure that your family and your guests experience a lifetime of memories, call Undercover Systems to design and install a totally unique underdeck ceiling under your existing raised deck. Now you can have a completely dry and inviting living and entertainment space that protects you and your guests from unexpected and unwanted rain and searing sun. “This is the perfect time to weatherproof all of your out-of-door events,” says Undercover Systems owner Jim Conn. “Throughout the entire process, our skilled craftsmen work with you, each step of the way, until your project is complete.” Undercover’s patented system also helps extend your outdoor season of enjoyment by protecting you from early spring showers, July and August’s relentless sun, and autumn rains. You’ll also appreciate Undercover Systems’ attention to detail, which comes from years of experience, as they help you craft a seamless transition from your home’s interior to your new out-of-door living spaces, which will perfectly complement your existing architecture and landscaping plan. A complaint-free member of the Better Business Bureau, Undercover Systems offers homeowners the peace of mind that they deserve in a building contractor. Ready for a rain or shine, all the time, perfect out-of-doors season this year? Call Jim Conn at 423-267-0091 today and let the party begin.
Undercover Systems
423.267.0091 www.UndercoverSystems.com
› PATENTED Clearspan Underdeck System for complete water collection and removal. › Each system is custom manufactured to fit your home. › No stapling, nailing or modifying joists. Our roof/ ceiling is suspended under the deck. › Converts the unsightly
underside of your deck into an attractive and clean outside room that’s now perfect for an enclosure. › All components are finished in a baked-on polyester coating. › Ceiling fans, lights, porch swings and planters can be attached to our ceilings. › Gutters are accessible and can be cleaned with little effort.
Rated #1 Five Years In A Row • Thousands of References Available All Work Guaranteed • Limited Lifetime Warranty
F I N A N C I N G AVA I L A B L E
UNDERCOVER
Call Today for a FREE Site Evaluation & Estimate
423-267-0091 or 1-877-795-9006 www.undercoversystems.com
October 2015 EVERYTHING KNOXVILLE
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Home
BY S A N DY KO Z A R , AWA R D -W I N N I N G I N T E R I O R D E S I G N E R
Hiring an Interior Designer: Necessity or Luxury? WITH
TODAY’S overwhelming choices in home furnishings, a professional is no longer a luxury but a necessity. A designer’s role is to professionally assist you in creating the décor of your choice in your home or “lifestyle” design. An interior designer can also help you prevent costly mistakes. Have you ever questioned how to select a
not by the hour but for the product(s) you purchase only. We also offer an introductory design consultation at no charge.
designer? Many times the only option has been to hire designers that charge a fee for their time. But what happens if it’s obvious within the first hour or two that you just aren’t going to click with that designer? Unfortunately, you’re left feeling very uncomfortable (sometimes intimidated) and you’re back to square one, having accomplished nothing. In most instances, Decorating Den Interiors charges
5 Basic Tips to Enjoy Working with an Interior Designer:
» Before you schedule a first appointment, ask if it’s complimentary. » Do you have a color scheme you’re working with? A particular style in mind? » Look through trade publications or go online to find what catches your eye. » Give some thought to your budget. » Think about your needs vs. wants. Your designer can help you set those priorities.
Select a designer who is interested in making your “dream home” a reality! With a little forethought and planning, working with professional, caring designer can be a truly pleasurable experience. Make your choice easy and give us a call today! We are the “caring” designers, and our clients love how we work with them. Make your appointment this month, and you’ll be loving your home by the holidays!
Decorating Den Interiors Sandy Kozar
865.982.6368 www.sandykozar.decoratingden.com
Your Interior Design Partners
C U S T O M W I N D O W T R E AT M E N T S • F U R N I T U R E • L I G H T I N G • F L O O R C O V E R I N G S • A C C E S S O R I E S
AS SEEN ON
HGTV Call today for complimentary in-home consultation
865.982.6368
www.SandyKozar.DecoratingDen.com
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EVERYTHING KNOXVILLE October 2015
Sandy Kozar
Owner, Award-Winning Interior Designer
Taryn Stait Interior Designer
Home
BY C H R I S T I N A F I T Z W I L L I A M
Slip and Fall Accidents The Leading Cause on General Liability Insurance Claims
S
INCE I was a child, I have always
enjoyed roller skating. But, a few years ago, fun at the rink landed me in the emergency room. My daughter had challenged me to a race to the water fountain, and without a second thought, I took off with her by my side. What I didn’t realize until it was too late was that the floor changed from carpet to tile as I neared the fountain. I crossed the threshold and ended up flat on my back with a broken arm. Recently our family visited a local food chain in West Knoxville. It was drizzling outside, and as we walked inside, I had a scary slip and almost found myself in the same predicament I had back at that roller rink. The floor was so slick that it required deliberate, careful steps to prevent falling. I was puzzled, because the floor looked clean. Then I noticed several cones warning patrons of the danger of the slippery, wet floor. How can this be?
Over time, tile, concrete, and natural stone floors pick up impurities from the environment. Most restaurants clean their floors every single day. Many even hire outside crews in hopes that the “professionals” can do a better job than employees. And yet slip and fall accidents are the greatest source of general liability claims within the industry and the leading causes of death. Why? The problem lies within the method of cleaning. A mop and squeegee can only clean the surface area of the floor. The real problem lies beneath the surface. The longer it has been since a “deep” cleaning, the more hazardous it becomes. Your own kitchen faces the same challenges but on a smaller scale. Add a couple of food spills, and the kitchen floor can quickly become the most dangerous place in your home. You may mop your floor a hundred times, but tiny particles of dirt, oil, and grime build up
countertops
tile & grout
within your floor, making it dangerous to everyone that walks on it. CO-OWNER The only way to John improve the safety Fitzwilliam of your floor is to remove ALL foreign debris. That’s where we can help. Surface Doc’s patented technology is now considered the best method for cleaning hard surfaces. Without this method, one can only penetrate the topmost layer of your floor. But, with our purified water, 3,000 psi, and 15 pounds of suction, dirt is literally blasted out and taken away immediately. Surface Doc will make your floors sparkle again and make them safer, too.
Surface Doc
865.567.1986 www.surfacedoc.com
Not Just Clean, But Sanitized. WE CLEAN AND SEAL:
showers & glass doors
Tile & Grout • Concrete • Natural Stone • Carpet Wood & Composite Decking • Travertine • Slate Marble • Granite • Bricks • Linoleum
LIFE IS BETTER LIVED CLEAN • 100% Customer Satisfaction • Fast and Affordable Service • Licensed and Insured
Our state-of-the-art process restores your floors to a like-new appearance
865.567.1986 • www.SurfaceDoc.com Call for a FREE, no obligation demonstration
Our process surgically removes the dirt, grime, oil and bacteria
SERVING THE GREATER KNOXVILLE AREA | COMMERCIAL AND RESIDENTIAL | MONTHLY / QUARTERLY PROGRAMS AVAILABLE
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EVERYTHING KNOXVILLE October 2015
Home
Garage Renovation: Starting from the Floor Up
Durable. Beautiful. Guaranteed!
MOST OF US
grew up with a totally utilitarian garage with a coated floor – coated with oil and dirt. But today’s garages have become an extension of a home’s living space, and that means creating a clean space with flooring that’s durable and easy to clean. For a striking and durable garage floor coating that is easy to maintain, Knoxville’s PremierGarage can transform an oil-stained, pitted, or peeling epoxy-coated garage floor into a showroom quality look. PremierGarage, the nation’s leader in garage enhancements and remodeling, combines its proprietary hybrid polymer flooring system technology with their extensive industry knowledge and experience to provide a high-quality finish that is chemical, stain, and slip resistant. “There have been many improvements in coating technology during the past 20 years, and the preferred garage flooring is our polyurea coating,” explains Brain Falls, Flooring Division Manager for PremierGarage. “Polyurea is a hard coating that’s widely specified in commercial settings where failure is not an option and floors are designed to last.” The two-day process starts with technicians who diamond grind each floor to the ideal surface condition to achieve a permanent chemical bond that substantially outlives traditional epoxies. Curing two times harder than epoxy, the flooring provides a continuous, non-porous coating surface that naturally resists various liquids that may leak from your automobile’s engine. It’s like armor for your concrete floor. Any cleanup requires only a hose or mop. Available in hundreds of various chip and color combinations, you can customize your garage flooring to fit your home and style. The garage will be as aesthetically pleasing as the rest of the home. Premier Garage’s flooring solutions are also suitable for commercial and light industrial applications. Having a PremierGarage floor installed will also: » Increase the resale value of your home. » Improve safety with a floor that is slip, impact, and heat resistant and brightens the area with increased light reflectivity.
Proven Experts in Garage Floor Coatings (865) 947-8686
!
PremierGarage.com/Knoxville
Our Customers Say It Best. “I was very pleased that the project was completed in a timely manner and that my upgrade reflects the latest trends in web design.” — Hank Bahr Bahr Consultants, Inc.
» Open up new activities in your garage. It could double as a children’s play area or hobby nook. Call PremierGarage and discover the affordability of transforming your garage floor.
PremierGarage
865.947.8686 www.PremierGarage.com/Knoxville
(865) 238-5600 Sweet, affordable websites that work. Read many more stories at www.slamdot.com October 2015 EVERYTHING KNOXVILLE
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Home
Refinish Your Home’s Cabinets and Floors in Time for the Holidays
GIVE YOUR CABINETS AND FLOORS A FACELIFT FOR THE HOLIDAYS • Basic Cabinet Renewal or Non-Sandable Floor Renewal • 100% cured same day with our Lightspeed® U.V. finish • Commercial-grade finishes to preserve your wood
$200 OFF
CABINET OR FLOOR RENEWAL OFFER EXPIRES 2/28/2016. NOT VALID WITH ANY OTHER KNOXVILLE, INDEPENDENTLY OWNED AND OPERATED.
NHANCE.COM/KNOXVILLE
(865) 806-7766
W
I T H T H E H O L I DAYS fast approaching and out-of-town guests arriving, why not restore your home’s cabinets and floors to their like-new appearance – all at a cost that will leave your budget intact for everyone on your shopping list? N-Hance Wood Renewal’s service can restore your cabinets that might be looking worn, or maybe you just want to update your colors. Our proprietary process restores the shine and luster with a professional UV finish that lasts for years. Because we receive numerous calls just before the holidays requesting our patented restoration services, we encourage you to call us today. Replacing your existing f loors or cabinets means a room can’t be used for days or weeks while being demolished and replaced. N-Hance changes all of that. Homeowners can upgrade to a variety of quality finishes and colors that are both sophisticated and modern. Should you decide to change your dated, damaged, and worn wood, N-Hance can renew or change the color of your cabinets and then cure your new finish with our unique Lightspeed process so you can use them immediately, and at just a fraction of the cost of replacing your cabinets. The same UV technology used by dentists, which allows a patient to use their newly filled tooth immediately, is the same technology N-Hance uses to cure our finishes immediately. Called Lightspeed, this state-of-the-art wood refinishing technology uses that same technology but on a larger scale. This means your new UV floor and cabinet finishes offer these benefits: » Instantly cures the wood finish, making it usable immediately compared to traditional wood finishes that take up to two weeks to fully cure » Can be used on both floors and cabinets » Provides the most durable finish with the highest wear index and highest scratch resistance in the N-Hance line » Is eco-friendly and safe for family and pets N-Hance’s Lightspeed UV technology is great for homeowners who need the use of their homes back as quickly as possible. Your cabinets and floors will not only be beautiful, but you can use them as soon as our technicians leave. Ready to enhance your home’s cabinets and wood flooring for the holidays? Call N-Hance today to schedule your no-cost, no-obligation consultation. N-Hance Wood Renewal of Knoxville 865.806.7766 www.nhance.com/knoxville
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EVERYTHING KNOXVILLE October 2015
BY K E R RY M C D U F F I E , O W N E R O F S U P E R I O R C A R P E T & R U G C L E A N I N G
Oriental Rugs:
Why They Should Come With a Warning
WHY DO ORIENTAL RUGS,
which are known for their longevity and durability, require special handling when cleaning? These hand-crafted pieces of art continue to be manufactured by hand in much of the same way they have been for more centuries. When properly cared for, these heirlooms, which are crafted using durable, all-natural fibers including wool and cot- BEFORE ton, will generally appreciate in value over time and can be shared with future generations to enjoy. But these same natural and organic materials, including dyes, make these otherwise AFTER durable and long lasting treasures potentially prone to permanent and usually irreversible damage. While searching for ways to clean their rugs, Oriental rug owners often turn to the Internet for advice. While some suggestions are indeed valid, others can lead to disastrous results. Some rug owners have actually been encouraged to use the same cleaning process used to clean their wall-towall carpeting. Others have been encouraged to wash their rugs on the family driveway. Just imagine the damage that will result when moving a wet Oriental rug over an abrasive concrete surface. The only way to properly clean an Oriental rug is to wash it in a special, climate controlled facility with specially treated water that is pH balanced and to use soaps that are specifically designed to clean and protect these priceless rugs. With nearly 30 years of rug washing and carpet cleaning experience, Superior Carpet & Rug Cleaning has created a one-of-a-kind, highly specialized, climate controlled facility that uses our proprietary processes to safely and correctly wash your family’s Oriental rugs. From ionized water and pH control to special submersion baths and drying chambers, Superior Carpet & Rug Cleaning is East Tennessee’s first choice for Oriental rug washing. We even have a special process for the removal of pet urine, which can often be successfully removed. With the holiday season quickly approaching, it’s time to wash your fine Oriental rugs and your home’s wall to wall carpeting and upholstery before your guests arrive. So why not call us today? Trust the name that has earned a reputation for quality: Superior Carpet & Rug Cleaning.
Home
It’s Time to Clean Your Rugs, Carpeting, and Upholstery for the Holidays
ORIENTAL RUG WASHING SPECIALIST
$50 OFF ORIENTAL RUG WASHING (Certain restrictions apply. Expires 10-31-2015.)
Ask About Our FREE Pickup & Delivery CALL FOR DETAILS
865-691-5686
WWW.SUPERIOROFKNOXVILLE.COM
Superior Carpet & Rug Cleaning 865.691.5686 www.superiorofknoxville.com info@superiorofknoxville.com
October 2015 EVERYTHING KNOXVILLE
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Home
Let Us Help You Get Your Home Ready for the Holiday Season Call Us or Go Online for Your FREE Estimate!
SEE WHAT FISH HAS TO OFFER: Ù Expert Window Cleaning, Including Sills & Screens Ù Gutters, Chandeliers, Skylights, Mirrors & More Ù Commercial & Residential Service Ù Uniformed, Bonded, Insured, Professional Cleaners Ù 100% Satisfaction Guaranteed
10% OFF
Window Cleaning Only
For Residential customers only. Present coupon at acceptance of estimate. Not valid with any other coupons or specials. Cleaning completed by 10/31/2015.
Call: (865) 675-6653 Locally Owned & Operated
Dave Barnes
October 22 • 8 pm • Bijou Theatre When Dave Barnes first showed up on the music scene 12 years ago, he was the guy hitting the college circuit with limitless energy and an equally unrestrained expectation for the future. There were songs to be penned, tours to be booked, and a whole world of experiences to be seized. Since then, the singer-songwriter has written and released seven albums, played hundreds of cities each year, received Grammy and CMA nominations for Blake Shelton’s cut of his song “God Gave Me You,” become a father, and formed deeper relationships in the industry than his 23-year-old self could have dared hope. Turning 35 this year, Barnes is in a season of both nostalgia and reality about what it means to be a traveling musician, and those reflections have become the life and breath of his eighth full-length release, Golden Days. “It kind of tells a story of beginning something, where you are now and, as the season changes, the things you look back on,” he says.
For more information, visit www.knoxbijou.com 54
EVERYTHING KNOXVILLE October 2015
Seeing Clear to the Holidays As difficult as it might be to imagine or admit, there’s less than 90 days until Christmas. But there’s no need for an elevated pulse rate or blood pressure.
W
ITH A little help from your friends
at Fish Window cleaning, you can quickly, safely, and affordably remove the dust, dirt, grime, and pollen that have accumulated on your home’s windows. In fact, we’ll leave your windows so clean that you’ll be able to see clear to the holidays. A l so, i n ca se you didn’t know, Fish’s uniformed, experienced, and trained associates can help you around your home in a variety of other ways, too. Whether for parties, special events, or the upcoming holidays, Fish is here to help you. Here are just a few of the things Fish Window Cleaning can do to help you prepare your home for the holidays or any day: » Clean chandeliers and mirrors » Dust and clean hard-to-reach ceiling fans » Clean skylights and solar panels » Reach and thoroughly clean fixtures in high ceilings or on walls » Clean gutters and downspouts outside your home » Clean awnings » Pressure wash concrete surfaces, siding, gutters, soffits, patios, and decks » Clean all your windows inside and out, removing hard water deposits and stains; detail the sills, frames, and tracks and clean screens So if you’d like to see clear to the holidays and not fear the holidays, why not call Fish Window Cleaning today for your FREE estimate? Discover all the things Fish can do to make any occasion an enjoyable occasion with the peace of mind that comes from our 100% guarantee on all work performed.
Fish Window Cleaning
865.675.6653 www.fishwindowcleaning.com/455
Why Choose Shae Design Studio? 1. Our foundation in design Working as a design coordinator with several construction companies in Knoxville, Shae Seeber noticed a gap in the design process. “I was helping construction companies, developers, and builders make beautiful homes and had to watch them put the cheapest MDF cabinets throughout the home to meet budget,” she said. Shae decided to start the Shae Design Studio. With low overhead, she’s able to give those same builders, homebuyers, and remodelers the opportunity to put beautifully crafted solid wood cabinets in their homes at wholesale prices. “Ultimately, I wanted to give the family living in the home cabinets that would not only stand the test of time, but look beautiful and function well,” said Shae. With a background in interior design and construction, she holds the tools needed to create evocative spaces that come alive with spirit and character and also functionality and utility. 2. More than your average cabinet company As a local, women-owned business, you’re not getting a 1-800 number. We’re not a big box
store, and we don’t view our customers as dollar signs. Every job is important, because our passion is to create spaces that are functional, beautiful, and cater to the needs of the user. But our services don’t stop at design; our company boasts designers with a broad range of experience and expertise. Shae began her company with quality, utility, and beauty in mind and hand-picked interior designers with her same drive and passion. All offering unique backgrounds as Shae, one of our designers can answer questions and solve problems in any aspect of your home renovation or construction. You’re getting a personalized experience from educated, trained, and professional designers. 3. Our process The design process is of upmost importance to us. We aren’t about the hard sale; it’s
Home
not about selling the box, but it’s about creating the best design catered to each individual homeowner. Big box stores want to sell you their predesigned kitchens fast. But residential design is personal and intimate. This is where your family gathers, where memories are made and relationships are built. Each job, each story, and each family becomes part of the Shae Designs family, and we value the time spent. We consider how you use your kitchen and cater every decision in your design based on your usage of the space. We double measure each kitchen to ensure that each personalized design fits within the space and correct any errors before the installation process begins. We are a small, local company with big dreams. We rely on our clients for referrals. We never leave a job with an unhappy client. We keep our promises, fix our mistakes, and build beautiful spaces. And, most of all, we want your home to feel like home.
Shae Design Studio
123-C Perimeter Park Road Knoxville, TN 37922 865.313.2656 www.shaedesigns.com
SHAE
DESIGN
STUDIO
kitchen & bath interior design
Shae Seeber Owner Interior Designer
Shae Design Studio provides unmatched quality and service -Our Interior Designers have extensive knowledge in construction and interior design -We provide an in home consultation with site measure and then create a 3D color model of the design
Nicole Oran Interior Designer
-We assist with space planning, cabinets, tile, and everything else needed for your project -We have over 8 solid wood cabinet lines at wholesale prices and a variety of lighting and hardware selections
123-C Perimeter Park Rd. Knoxville, TN 37922 www.shaedesigns.com
Present this coupon for 10% off your kitchen cabinetry order! expires 10/31/2015
C al l the “property si sters” 865.313.2656
Deanna Olson Interior Designer
October 2015 EVERYTHING KNOXVILLE
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Home
What Can Trigger Allergies and Asthma? FALL INVADERS – ladybugs, stink bugs, box
elder bugs, and kudzu bugs – can trigger allergies and asthma from the secretions they emit, and insects will feed on any dead body parts left in your house. Be proactive in reducing your exposure to these health nuisances! With solutions for guaranteed pest prevention, Dayton’s will power spray the exterior of your home for these Fall Invaders BEFORE they start arriving in larger numbers to migrate into your home for the winter.
A survey by the Asthma and Allergy Foundation of America (AAFA) and the National Pest Management Association (NPMA) found that 90% of those surveyed advised patients to reduce exposure to pest allergens and consult with a pest management professional. bees, fleas,
.
Disney On Ice Presents Let’s Celebrate! October 28 & 29 • 7 pm « October 30 • 10:40 am & 7 pm October 31 • 11 am & 3 pm « November 1 • 1 & 5 pm Knoxville Civic Coliseum
It’s one colossal party on ice, with all your favorite Disney friends at Disney On Ice presents Let’s Celebrate! Join Mickey Mouse, Minnie Mouse, Donald, and Goofy as they celebrate a Very Merry Unbirthday Party with Alice and the Mad Hatter; a Royal Valentine’s Day Ball with your favorite Disney Princesses, including Cinderella, Ariel, Belle, and Tiana; a Hawaiian luau with Lilo & Stitch; a whole new world with Jasmine and Aladdin; a winter wonderland with Woody, Jessie, and Buzz Lightyear; a Halloween haunt with the Disney villains and more in a magical medley of holidays, celebrations, and festivities from around the globe. Come join the celebration you’ve been waiting for when Disney On Ice presents Let’s Celebrate! skates into Knoxville!
For tickets or more information, call 865-215-8999 or visit www.knoxvillecoliseum.com. 56
EVERYTHING KNOXVILLE October 2015
Mold is also an allergy and asthma trigger! Dirt basements or crawl spaces are ideal locations for moisture that can cause mold to grow, releasing airborne mold spores and dust mites that can migrate into your living space as indoor air pollutants and allergens. Dampness also causes wood to rot, making it a desirable target for termites and the structural damage they can cause.
BEFORE
AFTER
Dayton’s uses the CleanSpace® Crawl Space Encapsulation System (with 25-year warranty if using all recommended components) that transforms a nasty, damp crawl space or dirt basement into a clean, dry space that’s an asset rather than a liability. New customers can receive $25 OFF one Fall Invader Treatment or $250 OFF a CleanSpace® Crawl Space Encapsulation System, plus Dayton’s will beat any competitor’s price by $100 with equal components (one offer limit.) FREE INSPECTIONS!
Dayton’s Pest Control
865.588.6686 www.daytonspestcontrol.com
Meet the new RTV X-Series: Redefined. Rugged. Ready.
RTV-X1100C
Bring on the rain, snow, heat and wind. You’ll stay comfortable in the RTV-X1100C’s luxurious, fully-enclosed, factory-installed cab with air/heat/defrost and more. Powered by a rugged 24.8 HP Kubota diesel engine.
RTV-X900
New, truck-inspired styling. Improved suspension. Higher ground clearance. More legroom. Plus a rugged 21.8 HP Kubota diesel engine. America’s top-selling diesel utility vehicle is now even better!
RTV-X1120D
Power through tough workloads. Glide over hilly, bumpy or rocky terrain. It’s easy with a 24.8 HP Kubota diesel engine—plus the new Extra Duty Independent Rear Suspension (IRS) found on all RTV X-Series models.
TYLER BROTHERS FARM & LAWN EQUIPMENT 1832 W. LAMAR ALEXANDER PARKWAY MARYVILLE,TN 37801 865-983-2245 WWW.TBFE.COM
www.kubota.com © Kubota Tractor Corporation, 2014
History
Oak Ridge International Friendship Bell T HE OAK RIDGE International
Friendship Bell has become an iconic symbol of Oak Ridge and is known throughout the East Tennessee region. It is a source of much pride by many – the citizens of Oak Ridge, the surrounding communities, and visitors who come to see the bell. The opportunity presented by the failure of the first pavilion after 20 years of faithfully housing the bell allows for a new expression of the bell and its place in Oak Ridge and our region. The large 8,000 pound bell was selected by the Committee of 50 as a fitting symbol of Oak Ridge’s 50th anniversary. It commemorates significant dates from World War II and also contains emblems from Japan (for example, cherry blossoms and cranes) and Tennessee (for example, iris flowers and dogwoods). The International Friendship Bell has fulfilled the dreams of those who supported it originally. It has become one of the most recognizable symbols of peace and friendship between former enemies. The new design being considered enhances the bell through spaciousness, open design, and a greatly enlarged plaza. A community gathering place is envisioned with enough openness to allow even large groups to gather at the bell. Community input has been used to determine the most desirous design, and the one with a cantilever has become the selected design as the project moves ahead. The timing for this new, spacious, and open design could not be better. With the advent of the new Manhattan Project National Historical Park, the bell will add a significant and thought provoking element to the Heritage Tourism destination that Oak Ridge undoubtedly will become. Visits to the bell are already one of the key elements that distinguish Oak Ridge. The deep reverberations of the sound the bell produces is particularly intriguing to children. It is easy to ring, so all can enjoy the bell’s melodious ring. However, the new park is but one of the many things coming together for Oak Ridge right now. We have Main Street Oak Ridge and the associated and unprecedented retail interest in the new construction of what was for years now a mostly vacant enclosed mall. The Explore Oak Ridge mobile media application with strong Rotary support is becoming the finding method for Oak Ridge visitors. For information, visit www.exploreoakridge.toursphere.com/en/index.html. A new website for the Oak Ridge Convention and Visitor Bureau, www.exploreoakridge. com, is a huge hit with Oak Ridgers and visitors alike. It went viral on social media even before it was officially launched. Our economic ties with Japan are strong. 58
EVERYTHING KNOXVILLE October 2015
Original Oak Ridge International Friendship Bell Pavilion and cherry trees in bloom
New, more open cantilever design being planned for the Peace Pavilion for the Oak Ridge International Friendship Bell
Tennessee has the second largest number of Japanese companies in the nation, with only California having more. Did you know that we have 180 Japanese companies with 40,000 employees? Most of us do not realize that! Interest in the bell by the Japanese Consulate in Nashville is encouraging. Our sister city, Naki, Ibaraki, Japan, has already committed to donate $10,000 in support of the new International Friendship Bell Peace Pavilion! The renovation of the Oak Ridge International Friendship Bell serves as a significant contribution to the ongoing revitalization of our city and fits nicely into the range of efforts we see all around us. The timing of the schedule for completion of the project in the fall of 2016 will coincide with several other major projects scheduled for that same time. Our businesses and their leaders are expressing interest in supporting the project, but additionally we need individuals and families to contribute personally to the rebuilding. This project is for all of Oak Ridge and even the East Tennessee region to appreciate and enjoy.
Area contractors and private businesses will be giving to the project as gifts to the region. Our Japanese friends will help us, too, but the citizens of the city itself must be an exemplary part of the contributions to ensure the project is completed. The Oak Ridge City Council realizes this project is an investment in which the city must have a big part. They are taking the lead on the initial effort and have removed the failed pavilion and are committed to support the construction of the new, more openly designed pavilion. Major fundraising efforts are currently scheduled to begin soon after the first of the year. While the project to expand the pavilion and turn the bell into a community gathering place is just getting started, the vision is becoming a shared vision of the community. As was the case in 1996 when the first pavilion was put in place, the second pavilion, a Peace Pavilion, is soon to be a reality!
The East Tennessee Preservation Alliance works to preserve the structures and places with historic or cultural significance in Anderson, Blount, Campbell, Claiborne, Cocke, Grainger, Hamblen, Jefferson, Knox, Loudon, Monroe, Morgan, Roane, Scott, Sevier, and Union counties. ETPA partners with Knox Heritage to serve as the regional arm for preservation activities in these 16 counties. For more information, visit www. knoxheritage.org/ETPA.
BY YV O N N E M A R S H , C PA
Ladies – It’s Your Turn
A
LMOST 200 years
ago Thomas Jefferson wrote, “Knowledge is power, knowledge is safety, and knowledge is happiness.” And how true that is – especially when it relates to women and their finances. The days of women being Yvonne Marsh, CPA in the dark about their own finances is ending. Today more and more women are empowering themselves with financial education and independence. The truth is, if you aren’t already managing your own finances, statistics tell us that one day you will. Being prepared for life’s unpredictability surely brings peace of mind. And if you have daughters, whether grown or pre-teen as my daughter is, there is no more important role model we can provide than to be strong, financially savvy women. So, where to begin? Believe it or not, I don’t think it starts with compiling your balance sheet, drawing up a budget, and studying the latest mutual fund returns. I think it begins with your values. What about money is important to you? I don’t mean material possessions – I mean what does money provide you? Security, freedom, family, creativity, adventure, growth, confidence, fun, philanthropy, experiences, etc. By taking a few minutes to identify the top three to five values, it will give you purpose and motivation on your financial journey. At Marsh Professional Group, we use some helpful questionnaires to assist you in narrowing in on your core values. Once I understand a client’s core values, we work together to create a financial roadmap that moves you from where you are today to where you want to be in the future – using education along the way to make certain that your financial objectives are both clear and achievable. For example, if a client values security, we make sure her plan provides for sufficient lifetime income. If she values adventure and growth, we make sure her plan provides for discretionary adventure money. Or if she values a family legacy, perhaps her plan would include life insurance or estate planning tax work. Every plan is unique and different, just as we are! Call today to set up your complimentary consultation. Or bring a friend and join us at a special Ladies Only Lunch ‘n Learn at Lakeside Tavern to learn more.
Marsh Professional Group, LLC 1341 Branton Blvd, Suite 105 Knoxville, TN 37922 865.622.2162 www.marshpros.com
Financial Planning & Investment Advisory Services are offered through Prosperity Capital Advisors, an independent, SEC Registered Investment Advisor located in the State of Ohio. Yvonne Marsh is an Investment Advisor Representative of Prosperity Capital Advisors in the state of Tennessee. Marsh Professional Group, LLC and Prosperity Capital Advisors are separate entities. For information about Prosperity Capital Advisors, contact the firm or refer to the Investment Adviser Public Disclosure website (www.adviserinfo.sec.gov) for a copy of Form ADV Part 2. PCA does not provide tax advice.
Business
Lunch at Lakeside ‘n Learn Tavern WEDNESDAY, OCTOBER 28TH 11:30am to 12:30pm with dessert to follow. 10911 Concord Park Drive, Knoxville
Taking Charge of Your Financial Future Presented by Yvonne Marsh, CPA The chef at Lakeside will also be providing a cooking demonstration.
Join Us for a Complimentary Ladies-Only Event Call Today to Reserve Your Seat
Yvonne Marsh, CPA Independent Financial Planner 1341 Branton Blvd, Suite 105 Knoxville, TN 37922 865.622.2162 www.marshpros.com
• Retirement Income Planning • Social Security Maximization • Investment Management • Long-Term Care
Your Medicare Answer Man We are pleased to announce the addition of Rick Austin, our dedicated Medicare insurance specialist. Rick will be able to impartially help you find the lowest price and compare benefits on: • Medicare Supplement Insurance • Part C Medicare Advantage • Part D Prescription Drug Coverage
Choose Your Way to Connect With Rick: 1. “An Educational Event: Making Sense of Medicare’s Alphabet Soup” Sherrill Hills Retirement Community 271 Moss Grove Blvd, Knoxville, TN 37922 October 7th at 3:30 in the Lounge for Education and Dessert RSVP to 865-622-2162 2. Strang Senior Center, 109 Lovell Heights Rd, Knoxville, TN 37922 Friday, November 6th from 9:00 to 11:00 3. Call our office for a complimentary appointment 865-622-2162
1341 Branton Blvd, Suite 105 Knoxville, TN 37922 865.622.2162 www.marshpros.com October 2015 EVERYTHING KNOXVILLE
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Travel TRAVEL AMERICA:
Dollywood’s DreamMore Resort™ Dollywood’s first resort property highlights milestone year for company
T
HE DOLLYWOOD Company’s
most anticipated project to date, Dollywood’s DreamMore Resort™, opened its doors at the end of July, creating a new chapter in the famed company’s 30-year history. Fittingly, Dolly Parton’s dream of adding a resort to the fun and excitement of her Smoky Mountain theme park offerings comes true during Dollywood’s 30th anniversary season. “Seeing DreamMore Resort™ open really is a dream come true for me,” said Dolly. “It brings me back to when my whole family would get together on the front porch catching up and swapping stories. I want families to spend the day experiencing the fun of our parks, then come to this beautiful resort to spend time together making even more family memories!” “Everyone at The Dollywood Company has greatly anticipated our opening day since this project was announced in August 2013,” said Kevin Osborn, Dollywood’s DreamMore Resort’s™ general manager. “Countless people have put so much heart and effort in to this beautiful resort; to see it standing and ready to welcome visitors fills us all with an amazing feeling of accomplishment. We’re ready to help our guests make family memories they’ll share for a lifetime.” Thanks to unique Dollywood park privileges – including free transportation to both Dollywood and Dollywood’s Splash Country, front-of-theline access at Dollywood with a free TimeSaver pass for each guest, early Saturday entrance for guests at Dollywood, and much more – Dollywood’s DreamMore Resort™ is the ideal location for guests seeking a fun-filled Smoky
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EVERYTHING KNOXVILLE October 2015
Mountains vacation destination. The spectacular guest arrival experience includes an impressive fountain inspired by Parton’s Dream More book and a stately portecochère that offers a hint of the beauty visitors find inside. Families then are greeted by the resort doorman, who is ready to entertain and delight the property’s newest guests. Upon entering the magnificent lobby, guests are welcomed with an unparalleled view of the Great Smoky Mountains through the resort’s extraordinary three-storytall picture windows. The ceilings are painted a warm blue that perfectly suits the atmosphere guests of Dollywood’s DreamMore Resort™ enjoy throughout their stay. The resort closely mirrors the experience found at Dollywood, the three-time winner of Amusement Today’s World’s Friendliest Theme Park. Live entertainment offerings throughout the year allow visitors to enjoy quality programming during their stay, while Song & Hearth, the resort’s farmhouse-inspired restaurant, provides delectable homestyle dishes served up with a side of Southern hospitality for breakfast, lunch, and dinner. Guests are encouraged to spend time laughing and creating memories in this welcoming family environment. Through unique amenities like storytelling spots, kid’s play areas, an event lawn, and porches lined with rocking chairs, Dollywood’s DreamMore Resort™ becomes the perfect setting for truly connecting with loved ones. Premium facilities including indoor and outdoor pools, landscaped gardens, and spa offer fun for every member of the family. Beautiful meeting space for groups, special events, and family reunions adds
another unique facet to this amazing facility. Additionally, Dollywood’s DreamMore Resort’s™ close proximity to Great Smoky Mountains National Park, the most visited national park in the country, allows guests the opportunity to explore the park’s beauty via its plentiful hiking and biking trails, auto tours, wildlife viewing areas, and educational programs. For reservations or more information about all of the family-friendly resort amenities, call 1-800-DOLLYWOOD or visit www. dollywoodsdreammore.com. About Dollywood’s DreamMore Resort™ Dollywood’s DreamMore Resort™ is situated on 20 acres adjacent to Dollywood and Dollywood’s Splash Country. With spectacular, unobstructed views of the Great Smoky Mountains, the 300-room resort features a variety of accommodations and a special Dolly Parton Suite. Showcasing design features and décor elements that celebrate the area’s natural beauty, Dollywood’s DreamMore Resort™ includes an indoor and outdoor resort pool complex, a spa, a family activities center, and a full-service farmhouse-style restaurant. With an emphasis on encouraging family bonding time, the hotel offers exclusive park privileges for Dollywood and Dollywood’s Splash Country, allowing guests to enjoy a variety of adventures centered around wholesome fun. A highly awarded and widely recognized leader in the amusement industry, the Dollywood Company consists of the 150-acre Dollywood theme park, the 35-acre Dollywood’s Splash Country, Dollywood’s DreamMore Resort, and Dollywood’s Smoky Mountain Cabins.
Photos by Everything Knoxville
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Entertainment
October Events T H I N G S TO D O • PL AC E S TO G O • PE O PL E TO S E E
October 1: The Illusionists: Live from Broadway at the Tennessee Theatre at 7:30 pm.
October 10: Fire and Fright at Historic Ramsey House from 7:30 to 9:30 pm.
October 24: Komen Knoxville Race for the Cure at World’s Fair Park at 8:30 am.
October 2: Black Lillies on Market Square at 5 pm. Free!
October 12: Mighty Musical Monday with Cedar Bluff Middle School Chorus at the Tennessee Theatre at noon. Free!
October 24: CureSearch Walk for Children’s Cancer at Volunteer Landing at 10 am.
October 13: The Knoxville Jazz Orchestra with Delfeayo Marsalis & Herlin Riley at the Bijou Theatre at 8 pm.
October 24: Costumes and Classic Cartoons Open House at the Tennessee Theatre at 11 am.
October 14: Merle Haggard at the Tennessee Theatre at 8 pm.
October 24: Trick or Trees at UT Gardens from 1 to 3 pm.
October 15: Grace Potter at the Tennessee Theatre at 8 pm.
October 24: ARToberfest 2015 at 4th and Gill from 2 to 9 pm.
October 16: Left Foot Down Reunion Show at the Bijou Theatre at 8 pm.
October 24: The Rocky Horror Picture Show at the Tennessee Theatre at 11 pm.
October 17: Fare Walk for Food Allergy benefitting Food Allergy Research & Education at World’s Fair Park from 8:30 am to 1 pm.
October 25: Open Streets Knoxville on Central Street in downtown Knoxville from 1 to 4 pm.
October 2: First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm. October 2: Wine on the Water benefitting the Cystic Fibrosis Foundation at Volunteer Landing at 5:30 pm. October 2: KSO Pops: Classical Night Fever – A Disco Inferno! at the Tennessee Theatre at 8 pm. October 2: The Mountain Goats at the Bijou Theatre at 8 pm. October 3: Market Square Farmers’ Market featuring products made or grown in East Tennessee. Saturdays, October 3, 10, 17, 24 & 31 from 9 am to 2 pm and Wednesdays, October 7, 14, 21 & 28 from 11 am to 2 pm. October 3: UT Football vs. Arkansas at Neyland Stadium. October 4: Making Strides Against Breast Cancer Walk befitting the American Cancer Society at World’s Fair Park at 1 pm. October 8: Kathleen Madigan at the Bijou Theatre at 8 pm. October 8-11 & 22-25: BOO! at the Zoo at the Knoxville Zoo from 5:30 to 8 pm. October 9: The Black Jacket Symphony performs AC/DC’s Back in Black at the Bijou Theatre at 8 pm. October 9 & 11: Knoxville Opera presents Mefistofele at the Tennessee Theatre. October 9 at 8 pm and October 11 at 2:30 pm. October 10: UT Football vs. Georgia at Neyland Stadium.
October 17: 8th Annual Knox County Fall Fire Prevention Festival at Tennova Turkey Creek Medical Center from 10 am to 4 pm. October 17: Knox Asian Festival 2015 on Market Square from 10 am to 5 pm. October 17: 19th Annual Knoxville Brewers’ Jam at World’s Fair Park from 1 to 7 pm. October 17: Mandolin Orange at the Bijou Theatre at 8 pm. October 21: Ralphie May at the Bijou Theatre at 8 pm. October 22: Knoxville Symphony Orchestra presents Pines of Rome at the Tennessee Theatre at 7:30 pm.
October 25: Special Spaces 2nd Annual Bed Races at World’s Fair Park Festival Lawn from 1 to 6 pm. October 27: The Oh Hellos at the Bijou Theatre at 8 pm. October 28: Ben Rector at the Tennessee Theatre at 8 pm. October 28-November 1: Disney On Ice presents Let’s Celebrate! at the Knoxville Civic Coliseum. October 28 & 29 at 7 pm, October 30 at 10:40 am & 7 pm, October 31 at 11 am & 3 pm, and November 1 at 1 & 5 pm. October 29: Third Eye Blind at the Tennessee Theatre at 8 pm. October 30: Freaky Friday Fright Nite at Mayor Bob Leonard Park from 5 to 7 pm.
October 22: Dave Barnes at the Bijou Theatre at 8 pm.
October 30: 5th Annual Hearthscares Ball at James White’s Fort from 7 to 10 pm.
October 23-25: Kerbela Shrine Circus at Thompson-Boling Arena at 7 pm. Matinees on October 24 & 25 at 1 pm.
October 30: UT School of Music and the Department of Theatre present Knoxville: Summers of 1915 and 2015 at the Tennessee Theatre at 8 pm.
BY R A N DY PAT T E R S O N, B O O M E R O C I T Y.C O M
Entertainment
Joe Bonamassa B
ONA-WHO? That’s what I – and
Joe Bonamassa fans around the world – often hear in reply when we ask if they have ever heard of the blues guitarist. You may be saying the same thing to yourself right now. For those of you who are unaware of JB’s story, here are a few facts about him: » He has played blues guitar since he was five years old. » He has performed in nightclubs since he was nine. » He opened for the late B.B. King in 1989 at the tender age of 12. » At the age of 13, he was featured on “Real Life with Jane Pauley.” (You can find it on YouTube.) » To date, he has released 18 solo albums in the last 13 years. » He has played with many of the blues and rock greats and has earned their respect. » He has performed in many of the most prestigious venues in the world, including the Beacon Theater, The Royal Albert Hall, and the Vienna Opera House. Knoxville is going to have the opportunity to become familiar with Bonamassa when he hits the stage at the Knoxville Civic Auditorium and Coliseum on November 14th. If you love the blues and love it live, you will not want to miss this concert. It’s guaranteed to blow you away. Bonamassa called me from the road to talk about what fans can expect at the Knoxville show. “The show in November will be promoting more like some of the stuff off of the new
Photo by Marty Moffatt
album, some of the stuff from this tour, some of the stuff from the Muddy Wolf CD, some of the back catalog,” he said. “It’s going to be more of a soup to nuts gig. “Anton Fig (formerly of the Paul Schaffer band on Letterman) is playing drums. Michael Roden on bass. Reese Wynanas’s on keyboards. Lee Thornburg and Paulie Cerra are in the horn section. Depending on the material we choose, there may be a couple of other players. We haven’t really put together the lineup yet, but it’s going to be close to that.” Bonamassa is doing a lot to promote music education in the schools – especially the blues – with his “Keeping The Blues Alive” foundation. I asked him why he thinks it’s so important to promote the blues as he does. “At the end of the day, how else are the kids going to be hip to what’s going on?” he said. “I used to do blues in the schools all the time. It was something that, for me, was part of my day. I mean, now that my days are pretty hectic, I can’t do it anymore. It’s really important to keep the music going for another generation. Continuing to champion it one thousand percent. You know, sometimes it feels like a thankless kind of job, but it really does pay dividends if you can take the time.” Another talent who Bonamassa has been associated with – in fact, he introduced her to his fan base, elevating her popularity to a whole new level – is the lovely and talented Beth Hart. Having an interview with her in the near future, I asked him what he thought about her.
“I think Beth Hart is probably the most naturally talented singer and musician that I’ve ever been on stage with,” he said. “She has such a wonderful sense of timing and phasing, vocally, and has an infinite capability, vocally. She commands attention. “There’s some people who can really sing. They stand up there and sing. She stomps up there, and she takes control of the stage. You can’t teach that kind of stage power and that presence. She’s a very, very, very special individual, and I’m very proud of the records that I’ve made with her.” We hope and trust that Bonamassa will be delighting blues fans for many more years. I asked him to look way on down the road to when he has gone to the great gig in the sky – how he would like to be remembered and what he hopes his legacy will be. “To be honest with you, there are a lot of people that I see fight to try to get their faces chiseled into the great Mount Rushmore in the sky as far as rock and roll is concerned,” he said. “As long as I have a positive impact on music and inspire a few kids to play the guitar, I’m good. You always play your last gig like it could be your last. One day you’re going to be correct.” His last three sentences to me summed up his passion. “I didn’t get into this to get inducted into the Rock and Roll Hall of Fame,” he said. “I didn’t get into this to make the part – to make the team. To me, I just like to play the guitar.” You can read the extended version of this interview on www.boomerocity.com.
October 2015 EVERYTHING KNOXVILLE
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Educator Profile
BY COURTNEY CRAIG
Andrea Rocha FOR ANDREA ROCHA,
success isn’t just about her own career – it’s about inspiring others as well. The postdoctoral research associate at the ORNL Postdoctoral Research Associates Program has been named one of the top researchers in her field by Hispanic Engineer and Information Technology magazine, specifically profiled in the magazine’s “Latinas at Tech Giants” edition. “One of the reasons I pursued a career in applied environmental microbiology is to work on research problems that can contribute to the development of new technologies and/or have a societal impact,” said Andrea, a microbiologist with interdisciplinary training in biological and engineering sciences. “Areas of interest include bioenergy, water quality, and bioremediation.” Andrea earned her bachelor’s degree in biology from Texas A&M University – Corpus Christi, her master’s degree in oceanography from Old Dominion University, and her Ph.D. in engineering science from the University of
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South Florida. “I love discovery and enjoy the day-to-day interaction with scientists at UTK and ORNL,” she said. “Most of the challenges I face involve field sampling. When we’re outdoors and collecting microbial samplings, we have to work around weather and other obstacles, such as wells drying out.” Andrea joined the ORNL research team in May 2012. The program advances scientific and technical training for doctorate-level scientists and engineers in disciplines of critical national need, like neutron science, high performance computing, and biological systems. On any given day, Andrea can be found collecting geochemical and microbial samples from groundwater wells located at the Oak Ridge Field Research Site, working in the laboratory to extract DNA from microbes, participating in conference calls and meeting with colleagues, or in her office analyzing data
“I love discovery and enjoy the day-to-day interaction with scientists at UTK and ORNL”
and writing papers for publication in peerreviewed science journals. “It is truly an honor to be recognized as a top Latina researcher,” she said. “As a Latina in a STEM (Science, Technology, Engineering and Mathematics) discipline, it is my goal to not only generate great science and contribute to my discipline, but to serve as a role model for others and help promote the advancement of higher degrees of education in STEM. It is my hope that from the Hispanic Engineer & IT article and the recognition of the 32 Latinas, that other young women will be motivated to pursue their interest in science.” Andrea will be recognized at the Women of Color STEM Conference in Detroit this month.
BY TOM IRMEN
Business
Dust Off Your Rhinestones D
O L LY PA R T O N is truly a
worldwide iconic figure, even outside of the entertainment industry. With sales of singles, albums, hits collections, and digital downloads topping 100 million, and having composed more than 3,000 songs herself, Dolly’s notoriety understandably centers on her role as a country music legend. But her superstar status reaches far beyond the music world, including her worldwide war on illiteracy and her efforts to help improve the lives of Sevier County residents – Dolly’s birthplace and hometown until she was 18 years old. I learned far more about Dolly from my wife, Judy, who recently read her most recent book, “Dream More.” In the book, she expands upon her popular commencement speech she delivered at the University of Tennessee and the drive and motivation that allowed her to overcome numerous obstacles during her more than 50 year career.
Reflecting on the successes – and yes, failures – of iconic mentors like Dolly Parton offers hope to all of us that experience seemingly overwhelming odds in many areas of our lives, not only business. I think that Dolly’s experiences can be very enlightening to small business owners who are often confronted with their own obstacles as they strive to build successful businesses. While few of us were subjected to the abject poverty experienced by Dolly and her family of 14, who were forced to live in a one-room cabin, many of us, nonetheless, are confronted with economic, financial, health,
and any variety of challenges that can derail our dreams. In her book, Dolly describes a variety of challenges that threatened to overcome her dreams, but in the end, the power of the dream overcame the obstacles. Reflecting on the successes – and yes, failures – of iconic mentors like Dolly Parton offers hope to all of us that experience seemingly overwhelming odds in many areas of our lives, not only business. When knocked down by life, we would be well served to view ourselves as Dolly views herself – a dreamer who makes the decision to stand up, dust off her rhinestones, and continues on in her journey to her dream.
B U S I N E S S B A S I C S by Beth Townsend
Why Competition Will Always Be King WHILE I’M NOT a competitive runner, jogging is an integral part of my exercise regimen. When short on time, it’s simply more convenient to take a quick run than to drive to the gym. When finished, it’s always a relief to check it off my list. Workout today? Check. Done! On to other things. For me, exercise is a matter of discipline due to a need to take care of myself physically, not something that I’m driven to do for other reasons. There are times, however, when my competitive nature goes into overdrive. Not like “sign up for a marathon” competitive. Nor do I set goals for faster speeds or increasing distance. But when other runners pass by, it temporarily challenges me to kick it up a notch. My slouching posture becomes erect. My pace gets stepped up, and I go briefly faster. I even work up a smile and offer a friendly hello. Why? Good old-fashioned competition. And thank God for it. Competition is an excellent motivator. It makes me aware of how I’m doing when it comes to personal achievement. Since we cannot manage what we cannot measure, it is
important to know and accept where we are, especially when it comes to personal goals. Without competition, there would not be superstar athletes, award-winning singers, or companies with numbers that exceed that of their competitors. Nor would we have the Olympics, a Super Bowl, or a World Series. Competitive environments cause others to push towards greatness, to win, and strive to improve on a daily basis. However, competition can hurt as much as it can help. Learning what others can do or have done may set a standard, but our drive towards achievement must be underpinned by personal commitment. We can’t achieve much if we simply try to “one up” others. That is temporary and fleeting. If my only reason to try to be a better runner is that another runner jogs by, then I don’t really want to be a better runner. Why we do what we do is always worth evaluating. T h e wo r l d i s c ra z y c o m p e t i t i ve . Comparisons are everywhere due to social media. We could spend all of our time comparing ourselves to others, but that will never
achieve anything when it comes to our personal fulfillment. Pick your game. Where do you want to exceed? Prioritize, then eliminate. Then eliminate some more. Professional athletes generally play one sport. Why? Because most can’t be great at two. So they pick one and set out to become the best. We can’t do it all. That’s good news and quite a relief! Our driving force should be defined, refined, and based on purpose, passion, and personal fulfillment. By allowing our potential to stand before us each day, we give ourselves the freedom to compete in a way that matters and makes a lasting difference. Competition? It will always be king. Just remember it can work for or against you. Use it wisely. Beth Townsend is a dynamic freelance speaker and writer and can be reached at 225.910.7426. Follow her blog at http://bethtownsend.wordpress.com. October 2015 EVERYTHING KNOXVILLE
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Family Life
BY W E N DY JAC K S O N
Halloween Has Changed
H
ALLOWEEN HAS changed a
lot during the past couple of decades. When we were children, we dressed up in fun and simple costumes. Many times they were even homemade. We would set out shortly before dark and wander with siblings or friends all around the neighborhood and beyond, knocking on doors and getting our pillowcases or plastic pumpkin heads filled with goodies. From pixie sticks, to jaw breakers, to chocolate bars, it was a candy feast for weeks afterwards and great fun. Times have changed since then. Most costumes are store bought and promote Hollywood characters now instead of individual creativity and imagination. In addition, parents are uneasy about letting their children trick-or-treat door-to-door without accompanying them. It just isn’t safe. In fact, many parents opt to forego that tradition altogether and take their youngsters to churches and malls instead. Halloween has changed. It is becoming more of an “adult” holiday these days, and it isn’t as fun for children as it was decades ago. From adult costume parties and movies that would scare even Freddy Kruger to haunted
houses that would put even the bravest souls into cardiac arrest, you truly have to work to keep Halloween kid-friendly, traditional, and fun. While many of the traditions and the excitement of the Halloweens we experienced are forever gone, there are some Halloween traditions that you can still pass down to your children. » Carve pumpkins with your children. It is great fun to make a night out of making a pumpkin family. It’s a great photo opportunity to capture the faces of children as they scoop out the insides of a pumpkin and/or meticulously carve their pumpkins into faces. Even little ones can participate by drawing faces on their pumpkins while adults or older siblings do the carving. (Save the pumpkin seeds to roast later.) » Have a hair raising movie night with your children. There are great movies from yesteryear that will do the trick like Ghost Busters, The Wizard of Oz, The Addams Family, Edward Scissorhands, Hocus Pocus, The Nightmare Before Christmas, and more. Pick and choose ones that are age appropriate and make a movie night. » Avoid the adult-focused haunted
houses and go to kid-friendly ghoulish places. There are many age appropriate and kid-friendly places, such as the Knoxville Zoo and Ijams Nature Center, which keep the tradition of Halloween alive for youngsters without all the gore and terror. » Take your children to fall festivals where they can experience traditional Halloween fun such as bobbing for apples, mirror houses, caramel apples, hayrides, and other fall-type activities. While we can’t bring back the good old days of Halloween, with a little thought and planning, you can make your family’s Halloween exciting and fun. Stick to as many traditional things as you can, and make new traditions for you and yours as you go along. Wendy Jackson is a freelance writer based in Blount County, Tennessee. Her work can be found in various print markets, as well as online. She has been writing for Everything Knoxville since its start-up in 2007.
E T I Q U E T T E by Monica Irvine
Customer Service for Every Company
T
ODAY IT is very common for people
to have bad or frustrating experiences interacting with companies. Why has the phrase “customer service” become somewhat of an oxymoron in the past decade? What has happened? When did the motto of companies change from “The customer is always right” to “The customer is an annoyance?” Yes, there are many amazing companies today that give excellent customer service, but it seems like this is becoming more of a rare occasion, because now when it happens, we are so happily surprised. Let’s discuss a few points that every company should ensure that their staff exhibits: » Companies must do a better job training their staff in the polite and professional way to handle the telephone. Customers
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EVERYTHING KNOXVILLE October 2015
immediately make a judgment regarding a company’s reputation depending on their telephone manners. » When any customer walks into a place of business, whether it is a doctor’s office, a store, a bank, etc., the first thing they should hear is “hello” and “welcome,” regardless of how busy that business is. » If a business ever has to place a customer on hold, whether in person or on the telephone, that company should update the customer regularly on the status of the wait. » If a representative of a company commits to a customer that they will do something, then it is essential that they keep their word, whether it’s returning a phone call, emailing a quote, gathering further information, etc. Integrity is everything. » Finally, let’s get back to the golden rule.
If we would just remember to treat others the way we would want our mothers, our daughters, our sons, etc. to be treated, then that’s how we should treat them. Looking at each other as people, instead of “customers,” might help us remember what’s really important. May we become a more gentle and kind community.
Monica Irvine The Etiquette Factory President 865.719.7302 www.theetiquettefactory.com monica@theetiquettefactory.com
Rue Your Tattoo? T
Health
Matthew B. Doppelt, D.O. Board Certified Dermatologist
ATTOOS HAVE BECOME increasingly popular.
Join us for our 12th Glammiversary Party on November 5 at our west location.
Before PicoSure
After PicoSure
Before PicoSure
After PicoSure
Before PicoSure
After PicoSure
Approximately 40% of people in the U.S. between the ages of 26-40 have at least one tattoo. However, the incidence of tattoo regret has also increased. A recent poll suggests that about 20% of individuals regret getting a tattoo. Fortunately, for those who rue their tattoo, the practice of tattoo removal has just recently taken a gigantic revolutionary step. Before lasers were used, people desiring to have their tattoos removed suffered through various procedures such as acid treatments, dermabrasion, salabrasion, and non-selective laser ablation. These procedures frequently resulted in significant scarring and left open the opportunity for serious infection. Surgical excision and subsequent skin grafting, while effective, also caused disfigurement. For decades, Charlatans have been hawking tattoo removal creams. At best, these creams are ineffective. At worst, they are expensive and can cause noticeable scarring. In the 1990s, physicians began employing Q-switched lasers to treat unwanted tattoos. While fairly effective, these lasers generally require at least 12 treatments and often as many as 18 or more. Q-switched lasers remained the gold standard for tattoo removal until the release of the PicoSure laser in 2013. With its picosecond pulse duration, the PicoSure laser literally shatters tattoo ink into microscopic dust-like particles that can then be eliminated by the body. The result is that it takes less than half the treatments of Q-switched lasers to remove a tattoo. In a published scientific study, 100% of patients obtained greater than 75% clearance after two to four treatments with the PicoSure laser. I had been evaluating the PicoSure laser prior to its FDA clearance. While this laser can treat all tattoo colors, what held me back from adopting this exciting technology was its inconsistent results with red ink. This concern has been specifically addressed by the addition of a 532 nm wavelength, which is designed to more effectively treat red, orange, and yellow tattoo ink colors. Even with the new gold standard PicoSure laser, tattoo removal remains a tricky business. As a board certified dermatologist at Southeastern Dermatology Consultants, I will be on-site to directly oversee your treatment and ensure the best possible outcome in the fewest number of sessions. Please schedule a complimentary consultation to see if this procedure is right for you.
Southeastern Dermatology Consultants 1924 Pinnacle Pointe Way, Suite 300 Knoxville, TN 37922 865.474.8800 www.drdoppelt.com
JOIN US FOR OUR 12TH
GLAMMIVERSARY PARTY! “We do the aging so you don’t have to!” You are invited to our 12th Glammiversary Party at our West Knoxville location
Thursday, November 5, 4-8 pm Featuring BOTOX Cosmetic, JUVEDERM, VOLUMA, Latisse, SkinMedica, Ulthera, Liposonix, SlimLipo, SmartSkin, Picosure (tattoo removal and Skin Revitalization) and more!
OVER $12,000 IN DOOR PRIZES.
SPECIAL PRICING ON ALL FEATURED PROCEDURES AND PRODUCTS.
RSVP is appreciated but not necessary. Purchase a VIP pass for $25 and receive a $50 credit towards any SkinMedica product.
MATTHEW B. DOPPELT, D.O. BOARD CERTIFIED DERMATOLOGIST
1924 Pinnacle Pointe Way, Suite 300, Knoxville, TN 37922
865.474.8800 www.drdoppelt.com