Fanhams Hall activities

Sound of silence Our Japanese garden makes a fitting location for a gong bath and this powerful sonic experience where guests are immersed in the vibrations of the ancient instrument.

What’s the benefit?

Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress, as well as help develop a better ability to cope with stressful situations, help move emotional blockages from trauma, and even stimulate altered states of consciousness What you need Other than a clear head this experience requires little preparation by guests. You can choose to sit or lay down, so you’re welcome to bring your own yoga mats if preferred, or we have exercise mats available for your comfort during the experience

Fanhams Hall Ware, Hertfordshire Stanstead Airport 30 mins London Liverpool St 45 mins 77 bedrooms 12 event spaces Max capacity 130 Event focused dining Energy Zone, Karaoke Klub Landscaped historic gardens

CA LL 01 2 76 478 476 O R EM A I L M EE T I N G S @ E XC LU S I V E .C O.U K

Gongs have been used from as early as Greek, Roman and Egyptian times to signify awakening, arrival and transitions. This form of meditation enables relaxation and emotional release. Our Japanese gardens, Koraku-en, were conceived in 1900 and were laid out to represent a pilgrimage through the circular pathway. Our Indian bean tree represents the sun and the adjacent pine trees represent the sky. Maples frame the Japanese tea house and pavilion and lend themselves perfectly to a sound therapy session either at the start of the day or to draw a day of deliberations to a tranquil conclusion.