A PUBLICATION OF
Tuesday 06.11.19
| READEXPRESS.COM | @WAPOEXPRESS
Retire at 65? Not in this town.
In a groove FX’s ‘Pose’ has hit its stride with a dazzling second season 23
A new study finds Washington-area seniors are among the most likely in the nation to remain in the workforce 8
NYC scare
GETTY IMAGES
Helicopter pilot dies after crashing on top of a Manhattan building 12
Big Papi in peril Ex-Red Sox slugger is recovering after being shot in an ambush 17
It’s go time
GETTY IMAGES/EXPRESS ILLUSTRATION
America’s quest for another World Cup title starts today 13 Note to readers: Due to technical problems, some of our pages are in black and white today. We hope to be back to full color soon.
am
79 | 59
pm
2 | EXPRESS | 06.11.2019 | TUESDAY
(STR/AFP/GETTY IMAGES)
eyeopeners
WHALE OF A WASTE:
GUILTY PLEASURE
‘HORSE LUBRICANT’?
A BOLD STATEMENT ON CAPITALISM
A photo taken Monday shows a 223-foot whale made of plastic trash collected from the ocean during an event to raise awareness about ocean conservation in Nantong, China.
Thief of 120 whoopie pies has more to work off than their crime
Some news stories raise a lot more questions than they answer
It’s not exactly seizing the means of production, but hey, it’s a start
Vandals trashed a fairgrounds booth in Maine over the weekend, stealing 120 whoopie pies and half a gallon of iced tea. John Youney of the Skowhegan Lions Club told the Morning Sentinel a fridge full of cookies was emptied and plastic gloves and silverware littered the floor. The group discovered the break-in at their booth on Sunday. Youney said the culprit can confess and work off the crime by assisting the club with its volunteer work. (AP)
Two Portland, Ore., protesters were sentenced to five days in jail for throwing horse lubricant mixed with gold glitter on two police officers at a protest. The district attorney’s office says the men were protesting against a rally organized by a right-wing group called Patriot Prayer when the officers asked to see what was in two 4-gallon buckets they were carrying. Prosecutors say the protesters instead sprayed the slimy liquid on the officers and ran. (AP)
Burger King is retraining workers in a Florida franchise after an employee was caught on video cleaning a table with a floor mop. Customer Katie Duran shared her video with News4Jax, complaining she had just eaten on that table. In an apology Friday, Burger King condemned the employee’s actions. The TV station reported that records show the same Burger King location in Fruit Cove was cited for eight violations in February. (AP)
Save up to 76% on home delivery
Others cover stories. We uncover them.
Get 52 weeks of Sunday-only home delivery for just $2.65 99¢ a week! Or 7-day home delivery for only $12.25 $2.99 a week! Home Delivery Subscription Includes: • One bonus digital subscription to share ($100/yr value) • Unlimited digital access to washingtonpost.com on any device • Unlimited access to all Washington Post apps • 30-day digital pass to share every month
1-888-562-0102, Ext. 4 sub.wpsubscribe.com/summer19e Offer expires 9/30/19. Available to new subscribers only. Restrictions may apply. New subscriptions are subject to a $4.95 activation fee.
XPS0452 5x3
TUESDAY | 06.11.2019 | EXPRESS | 3
Friendship tree meets its end
59%
President Trump and French President Emmanuel Macron, along with their wives Melania Trump and Brigitte Macron, plant a tree on April 23, 2018.
embody the close ties between the two countries. The foursome planted it on the White House lawn with gold-toned shovels in
a photo op designed to highlight Franco-American unity. Things seemed amiss shortly afterward, when reporters
noticed that it had been removed from its spot. But then-French Ambassador Gérard Araud tweeted that the young oak had simply been put in a standardissue quarantine. It seems that the sapling didn’t survive its exile. Le Monde reported the demise, confirmed to Agence France-Presse by a “diplomatic source.” The White House did not immediately return a request for comment. The tree came from Belleau Woods, the site where nearly 2,000 Marines died in World War I. Its passing comes as ties between Trump and Macron appear to be fraying over differences over Iran, trade and the role of the European Union. Twitter wags pounced on the metaphor, of course. Said one user who posted the news, “The trees know.” EMILY HEIL (THE WASHINGTON POST)
DMV DRIVERS LEAVE MUCH TO BE DESIRED
The percentage of Washington-area residents who say that drivers frequently violate traffic laws in the region, according to a recent Washington Post-Schar School poll. Respondents said the same of 49% of bicyclists and 48% of pedestrians. The results suggest low confidence in the region’s drivers at the same time there has been an uptick in traffic fatalities in the area. In follow-up interviews, Washingtonarea residents said they worry about a culture of speeding, reckless driving and other unsafe road behaviors. (TWP)
The last Wednesday of every month
RANKINGS
Logan Circle among top friendly neighborhoods National Geographic Traveler magazine named Logan Circle one of the friendliest neighborhoods in the U.S. in a June roundup of 28 enclaves. The neighborhood in the District was chosen for its “design-centric” shops and restaurants from 14th Street to U Street. The rankings were done by Resonance Consultancy and based on factors such as walkability and public spaces. (EXPRESS) WEATHER
Rare cooler-than-normal summer predicted for ‘19 Capital Weather Gang predicts that 2019 may be the first cooler-than-average summer in D.C. since 2009, after a nearly decadelong stretch of very hot and humid summers. The three hottest summers on record were from 2010 to 2012. CWG predicts only 15 to 20 days of 90-degree weather this year, compared with the normal of 31 days at that temperature. Above-normal rainfall is also expected. (EXPRESS)
Our brand-new section covering great deals, hot trends, new properties and everything else you need to know about condos in the D.C. metro area.
Only in
XXN0374 5x3
WASHINGTON The Saga of the Tree has a sad ending, it turns out: A sapling given to President Trump by French President Emmanuel Macron with great fanfare has died, according to French news reports — and the symbolism wasn’t lost on people who noted the strained relationship between the world leaders. The roots of the story go back to April 2018, when the MacronTrump friendship was being described as a “bromance,” and the French president and his wife, Brigitte, were feted at the only state dinner the Trumps have hosted. The Macrons presented the Trumps with a tree meant to
JABIN BOTSFORD (THE WASHINGTON POST)
Gift of sapling from the French symbolizing close ties is no more
THE WASHINGTON POST
page three
4 | EXPRESS | 06.11.2019 | TUESDAY
7/26/17
6/21/19
7/2/19
5HYLHZV DV RI
6/21/19
TUESDAY | 06.11.2019 | EXPRESS | 5
local
Plans for new campus shift Va. Tech development to be located closer to Amazon in Arlington POLITICS
Virginia races could reshape party control
VIRGINIA TECH
TECHNOLOGY Virginia Tech will build its new Innovation Campus in Alexandria’s Potomac Yard, just south of Four Mile Run along the Metro tracks, as part of a 65-acre mixed-use development, the school announced Monday. The new location will put the $1 billion campus a half-mile closer to the new Amazon headquarters in the Crystal City and Pentagon City neighborhoods of Arlington County. The school had previously planned to build its million-square-foot campus at Oakville Triangle, a 20-acre site along Richmond Highway filled with warehouses. But that property did not leave enough room for the school to grow, university and city officials said. “We don’t need 65 acres ourselves, but we need to be able to place partners near us as part of an ecosystem,” Virginia Tech President Tim Sands said. The campus, part of Virginia’s economic development pitch to Amazon for hosting its second headquarters, plans to graduate about 1,500 master’s degree students and 250 doctoral students
Construction will begin at the end of 2019 on Virginia Tech’s new Innovation Campus in Alexandria’s Potomac Yard.
when completed. They will join 60,000 Virginia Tech alumni who live in the D.C. area. (Amazon founder Jeff Bezos owns Express and The Washington Post.) The school will occupy about 15 acres between Four Mile Run and the Regal Cinemas theater. The remaining 50 acres, which contain the Potomac Yard shopping center, will become 7.5 million square feet of offices, multifamily housing, retail and hotel uses, property management officials said. An advantage of the site,
according to Sands and the development team, is that a new campus and community will be created from scratch, with roads, rail and bus systems in place. Plans show one academic building, with a second to be added; an incubator space for startups, research and development; offices for industry collaboration; and a parking garage. Public space and ground-floor retail also is planned. The state is providing $250 million for the campus, to be matched
THE DISTRICT
THE DISTRICT
VIRGINIA
Finance chief says he won’t certify city’s annual budget
Council approves upgrade for Howard-owned homes
Work begins on extending reversible I-95 toll lanes
D.C. Chief Financial Officer Jeffrey S. DeWitt said Monday he will not certify the $15.5 billion budget approved by D.C. lawmakers last month, asserting that the spending plan improperly diverts money that should help repay the city’s debts for its convention center. The decision’s immediate effect could be the loss of tens of millions of dollars to repair the city’s dilapidated public housing. (TWP)
The D.C. Council on Tuesday allocated $70 million to renovate aging Howard University dormitories and two university-owned historic homes, according to a report in The DC Line. Neighbors have long called for improvements to houses once occupied by Mary Church Terrell, a 19th-century civil rights activist, and by Walter Washington, D.C.’s first elected mayor under home rule, The DC Line reported. (EXPRESS)
Construction kicked off last week along a 10-mile stretch of Interstate 95 in Northern Virginia, where the road operator Transurban is extending the reversible 95 Express Lanes from Route 610 to Route 17 near Fredericksburg. The $565 million project will deliver another milestone in the state’s vision to create more than 90 miles of high-occupancy toll lanes in Northern Virginia by 2022. (TWP)
expressline
Ken Cuccinelli, ex-Virginia attorney general, takes federal immigration post
by Virginia Tech. Fundraising is expected to provide the rest of the money. Officials expect construction to start at the end of this year. The university’s presence is expected to be “a catalyst” for development, said Stephanie Landrum, president and chief executive of the Alexandria Economic Development Partnership. “We’re talking about someone who is going to build an economic engine that is committing to 100 years in our city.” PATRICIA SULLIVAN (THE WASHINGTON POST)
TRANSPORTATION
32
The number of days the right northbound lane of the George Washington Parkway has been closed after the National Park Service discovered a sinkhole in May. Extensive repairs are ongoing, according to a WTOP report. The agency doesn’t yet have a date for reopening the lane, officials told WTOP. (EXPRESS)
Virginia primary contests today could help shift the balance of power in the General Assembly. It’s the only state this year where there’s a chance of Democrats flipping control of the legislature. Republicans have narrow majorities in both the House and Senate. Here’s a quick guide. (AP) The Stakes An unusually high number of Democratic incumbents are being challenged by newcomers. GOP campaigns have been fueled by resentment over last year’s vote to expand Medicaid. This year’s legislative elections could signal national trends in 2020.
Top races Longtime Senate Minority Leader Dick Saslaw has his first primary challengers in 40 years. Sen. Emmett Hanger, R-Augusta, finance committee head, is facing challenger Tina Freitas, who has hammered Hanger’s vote to expand Medicaid.
Local races Parisa Dehghani-Tafti in Arlington County and Steve Descano in Fairfax County face incumbents Theo Stamos and Ray Morrogh for the top prosecutor jobs. The challengers want more fairness for the accused, while incumbents say they’ve implemented reforms.
Video game based on Md.-set “Blair Witch Project” film set for August release
6 | EXPRESS | 06.11.2019 | TUESDAY
nation+world
Trudeau: Canada will ban single-use plastics
verbatim
“I was giving it thought at a time when Joe Biden had not made up his mind. I’m delighted he’s in the race.”
ENVIRONMENT Canada will ban single-use plastics as early as 2021, Prime Minister Justin Trudeau said Monday. Trudeau said the specific items to be banned will be determined based on a science-based review, but the government is considering items such as water bottles, plastic bags and straws. “As early as 2021, Canada will ban harmful single-use plastics from coast to coast,” Trudeau said. Trudeau said his government is drawing inspiration from the European Union’s Parliament, which voted overwhelmingly in March to impose a wide-ranging ban on single-use plastics to counter pollution from discarded items that end up in waterways and fields. Legislatures of the EU member states must vote on the measure before it takes effect. “Many other countries are doing that and Canada will be one of them,” Trudeau said. “This is a big step but we know can do this for 2021.” Less than 10% of plastic used in Canada gets recycled. The government said that 1 million birds and over 100,000 sea mammals worldwide are injured or die each year when they mistake plastic for food or become entangled.
PAUL CHIASSON (THE CANADIAN PRESS VIA AP)
Following EU’s lead, the country will enact restrictions by 2021
FORMER SECRETARY OF STATE JOHN KERRY, saying he’s excited
that Joe Biden has entered the Democratic presidential race and that he had given some consideration to running himself before the former vice president decided to launch a bid. Kerry, 75, and Biden, 76, served together in the U.S. Senate.
Canadian Prime Minister Justin Trudeau on Monday announced that his country will ban plastic items such as water bottles and straws by 2021.
The EU’s measure would affect a range of plastic products for which reasonable alternatives exist, from straws to earbuds, starting in 2021. Disposable utensils would not be completely off-limits, but the EU measure calls for them to be made of sustainable materials when possible. The EU legislation also sets a goal of having 90% of plastic bottles recycled by 2025 and of halving the litter from the 10 items that turn up in oceans most often. The EU estimated the changes will cost the bloc’s economy 259 million to 695 million euros a
year ($291 million to $781 million). It’s not clear what the cost would be for Canada. China’s decision to no longer import some of the EU’s waste helped spur the plastics ban. China banned the import of plastic waste last year, leading other Southeast Asian nations to become new destinations. The Philippines, which has complained of being treated like a dumpsite by wealthier nations, shipped 69 containers of what its officials called illegally transported garbage back to Canada in May. ROB GILLIES (AP)
MORPHY AUCTIONS VIA AP
CIVIL WAR RELIC
Black regiment’s battle flag up for auction
A flag carried into battle by a black Union regiment during the Civil War and hand-painted by acclaimed African American artist David Bustill Bowser is going up for auction Thursday in Pennsylvania. The flag depicts a black soldier waving goodbye to Columbia, the white female personification of America, beneath a banner reading, “We Will Prove Ourselves Men.” It’s expected to fetch at least $250,000. (AP)
Greek president accepts PM’s request for election on July 7, three months early
Vatican rejects idea people can change gender RELIGION The Vatican issued an official document Monday rejecting the idea that people can choose or change their genders and insisting on the sexual “complementarity” of men and women to make babies. The document, published during Pride Month, was denounced by LGBT Catholics as contributing to bigotry and violence against gay and transgender people. Advocacy group New Ways Ministry said it would further confuse individuals questioning their gender identity or sexual orientation and at risk of self-harm. The text was intended to help Catholic teachers, parents, students and clergy address what the Vatican called an “educational crisis” in the field of sex education. It called for a “path of dialogue” and listening on the issue of “gender theory” in education. But even priestly advocates for LGBT Catholics noted the text appeared to have relied entirely on previous papal pronouncements, Vatican documents and philosophers and theologians. “The real-life experiences of LGBT people seem entirely absent from this document,” said the Rev. James Martin, a Jesuit priest who wrote a book on improving outreach to the LGBT community. ‘’We should welcome the congregation’s call to dialogue and listening on gender, and I hope that conversation will now begin.” NICOLE WINFIELD (AP)
Iranian state TV: U.S. permanent resident held on disputed spying charges to be released
TUESDAY | 06.11.2019 | EXPRESS | 7
WALL
BEAL
BROWN JR.
9TH OVERALL
WHO’S GOT NEXT? 2019 NBA DRAFT PARTY THURSDAY 6/20
7:00 P.M. - 9:30 P.M.
MORE INFO
WA SH I N G T O N W I Z A R D S. C O M /D R A F TPA R T Y
Limited Edition T-Shirts for the first 500 fans
Enter to Win a Trip to 2019 Summer League in Las Vegas
Special Appearances Food & Drink Specials
ENTERTAINMENT AND SPORTS ARENA 1 1 0 0 OA K D R I V E SE , WASH I N G T O N , D C 2 0 0 3 2
8 | EXPRESS | 06.11.2019 | TUESDAY
nation+world
Not the retiring types
In the D.C. region and Northeast, people are more likely to keep working past age 65 Professor doing what he loves Steve Burghardt, a professor of social work at the City University of New York, said: “I consider myself to be a very fortunate person to still do what I loved at 27 at 74. I feel advantaged being in New York, where you’re exposed to sights and sounds and differences that are always exposing me to new ways to understand myself and to learn from other people.” (AP)
forces in the U.S. — three of the 11 counties that saw senior participation rates climb the fastest between 2009 and 2017 are located within 70 miles of Washington. But large, populous counties don’t have a monopoly on senior participation in the labor force. Vermont, one of the least populous states, holds two counties that rank among the top 100 (Windham and Washington counties) in terms of senior participation. “Despite whatever misnomers might exist, there is a great demand out there for mature workers,” says Mary Branagan, director of program and partner affairs at Associates for Training and Development, a workforce training and development outfit headquartered in Vermont. Rural counties heavy in agricultural employment, especially in Kansas, Nebraska and Iowa, also boast a considerable senior labor participation rate. Though the jobs are often labor-intensive, agricultural professions maintain
Where are seniors less likely to keep working? Senior labor force participation in 2017 was less than 12% in nearly 14% of counties with at least 6,000 residents. Kentucky, Michigan, Georgia, Alabama, Florida and West Virginia collectively accounted for more than 50% of those bottom-ranking counties in terms of senior labor participation. Senior participation contracted in more than 24% of counties between 2009 and 2017. Nearly 33% of those counties are in Georgia, Texas, Missouri, Kentucky or North Carolina. (AP)
some of the highest median ages in the country, according to Bureau of Labor Statistics data. That’s due in part to much of U.S. agriculture being concentrated in family farms, the Department of Agriculture says. People can continue living and working on these operations well into their “retirement” years by
Contest to become Britain’s next Conservative prime minister kicks off with declaration of 10 candidates
scaling things down and renting land to other farmers. At the other end of the spectrum, Chen notes, manufacturingheavy areas within the Rust Belt and in states including Alabama and Georgia are among those with the lowest senior labor participation. Manufacturing payrolls have plummeted amid automation and globalization challenges. Labor-intensive jobs that are prominent in those areas often preclude folks from working later into life, and the types of white-collar jobs that are more prevalent in larger cities are in shorter supply. “The thinking as to why highly educated people tend to work longer is that they may enjoy better health. They may enjoy better working conditions,” says Jen Schramm, a strategic policy adviser for the AARP Public Policy Institute. “They are likely to be paid more, so that’s more of an incentive to keep working.” ANDREW SOERGEL (FOR THE ASSOCIATED PRESS)
Falling asleep to TV may lead to weight gain
MARY ALTAFFER (AP)
CULTURE Seniors in major metropolitan areas, especially in the Northeast and around Washington, D.C., are more likely to continue working past age 65 than those in other areas of the country, according to an analysis of Census data by The Associated Press-NORC Center for Public Affairs Research. “Those are the areas where all of the jobs are, really,” says Anqi Chen, assistant director for savings research at Boston College’s Center for Retirement Research. “The coastal areas recovered well from the recession, while other areas have not.” But it’s also the types of jobs in those areas — government, finance, law and academia — that keep seniors working longer, analysts say. Older workers can be a boon to regional economies, increasing tax revenues, stimulating growth with more consumer spending and providing additional talent and expertise at a time of low unemployment, says Paul Irving, chairman of the Milken Institute Center for the Future of Aging. Among counties with at least 6,000 residents, about 12% have at least 21% of their seniors working or actively looking for jobs, according to an analysis of the Census’ 2017 American Community Survey report. Of that group, nearly 25% are located within the Northeast or in Maryland or Virginia. And nearly 15% are within 70 miles of New York, Boston, Philadelphia or Washington, D.C. Two Washington suburbs, Falls Church and Alexandria, are among the nation’s leaders in terms of senior labor force participation, with rates of nearly 37% and nearly 30%, respectively. This area is also home to one of the fastest-growing senior labor
HEALTH Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and lead to weight gain and even obesity, provocative but preliminary U.S. research suggests. The National Institutes of Health study published Monday isn’t proof, but it bolsters evidence suggesting that too much exposure to light at night could pose health risks. “Evolutionarily, we are supposed to be sleeping at night, in a dark place,” lead author Dale Sandler said. “It’s much more important than people realize for a whole variety of health reasons.” Daily exposure to light and darkness helps maintain our 24-hour body clock, which regulates metabolism, sleeppromoting hormones, blood pressure and other bodily functions. Mounting research suggests disrupting that typical sleep-wake cycle may increase risks for high blood pressure, diabetes, depression and obesity. The researchers analyzed data on nearly 44,000 U.S. women enrolled in an ongoing study. Women who reported sleeping in a room with a TV on or a light were more likely to gain at least 11 pounds over about five years than those who slept in darkness. They were also about 30% more likely to become obese. Sandler said the analysis accounted for other variables that could have led to weight gain, such as diet, physical activity and sleep duration. LINDSEY TANNER (AP)
Report: Japan’s former Empress Michiko, 84, has a heart ailment
TUESDAY | 06.11.2019 | EXPRESS | 9
Master’s Degree in
Cybersecurity
&
Information Management At The George
Washington University
A DEGREE PROGRAM DESIGNED FOR WORKING PROFESSIONALS Gain the Skills You’ll Need to Lead: Designed for working professionals in the justice, SXEOLF VDIHW\ DQG LQIRUPDWLRQ WHFKQRORJ\ ŵHOGV 16
MONTHS
Flexible Course Schedule: The program’s 36 credits can be completed in DV OLWWOH DV D \HDU DQG D KDOI Where You’ll Study: You can study fully online or in-person at one of RXU 1RUWKHUQ 9LUJLQLD &DPSXVHV
Contact us for details and admissions requirements. The George Washington University is an equal opportunity/ afŵrmative action institution certiŵed to operate in Va by SCHEV.
DON’T WAIT, WE ARE ACCEPTING APPLICATIONS NOW! Classes Fill Fast
Start this Spring
To learn more, please visit cps.gwu.edu/csim or call 571-553-0328
10 | EXPRESS | 06.11.2019 | TUESDAY
nation+world
Mali attack kills at least 95 Assailants not identified in overnight raid on ethnic Dogon people SOBAME DA, MALI At least 95 people were killed in central Mali when gunmen stormed a village overnight, carrying out an especially bloody attack in the West African nation, which has been gripped by surging extremist violence and ethnic tensions. Nineteen other villagers were missing, the Malian government said Monday, as authorities
continued to search for bodies. No group immediately claimed responsibility for the massacre in Sobame Da, a rural community populated mostly by people of the Dogon ethnic group. The Malian government blamed “armed men, suspected of being terrorists,” who it said “launched a murderous assault on this peaceful village.” The assailants also torched dwellings and killed livestock. The latest violence follows a March ambush that killed more than 150 Fulani people in the same region, stoking concerns
that the ambush was motivated by revenge. Fighting has skyrocketed in recent years between the two ethnic groups, who have a long history of disputes. The Dogon people, whose roots as farmers in the area span centuries, have clashed over land with the majority-Muslim Fulani herders. Islamist militants pouring into the country have aggravated the problem, experts say, by sowing unrest, spiking paranoia and making it easier for people to arm themselves. DANIELLE PAQUETTE
“[T]he Mueller report is to President Trump what the so-called Watergate road map … was to President Richard Nixon.” JOHN W. DEAN III, a star witness during Watergate who helped bring down Nixon’s presidency, telling the House Judiciary Committee he sees parallels in the probes of the two presidents, especially in how both sought to use their pardon power to influence witness testimony and how both sought to manipulate the investigations
(THE WASHINGTON POST)
Southern California man found guilty of killing family of 4 found buried in desert
GUTTER
verbatim
Strike paralyzes Haiti as protesters demand President Moise’s ouster over corruption charges
Never Clean Your Gutters Again!
®
S
G
ut
ter
Eliminate Clogged Gutters for Good!
Helm et
TO HONOR OF THE 75TH ANNIVERSARY OF D-DAY
Ro
ofin
g
America Remembers SALES Event
18 OFF
*
%
Senior Discounts Available
FOR OVER
38
Call for a FREE Quote
YEARS
FOR GUTTER PROTECTION
Handles
888-417-2168 | www.HarryHelmet.com
22RAIN “ of
/ hr
+ 5% OFF All Active & Veteran Military Members
0 DOWN 0 INTEREST 0 PAYMENTS
Until 2020 †
3 Eliminate clogged and overflowing gutters 3 LIFETIME No Clog WARRANTY, transferable 3 Installed by trained & certified technicians 3 Approved by all major roofing manufacturers
*Min. purchase of 50 linear feet required, offer expires 6/30/19. Offer applies to Gutter Helmet only and must be presented at time of estimate, cannot be combined with any other offers and subject to change without notice. Void where prohibited by law. †Subject to credit approval. Interest accrues during promotional period but all interest is waived if paid in full within 12 months. Lednor is neither a broker nor a lender. Financing is provided by 3rd party lenders, under terms & conditions arranged directly between the customer and such lenders, satisfactory completion of finance documents is required. Any finance terms advertised are estimates only. †Based on an independent 2014 national marketing study. DC# 420218000007 MD MHIC #48622 VA#2705036173 © 2019 Lednor Corporation.
TUESDAY | 06.11.2019 | EXPRESS | 11
nation+world HONG KONG
COURTS
ALBANIA
Government to go ahead with bill that drew protests
High Court rejects appeal of gun silencer regulations
President cancels elections, faces no-confidence vote
The California National Guard has announced the appointment of the first woman to lead a U.S. Army infantry division. Brig. Gen. Laura Yeager will take command of the 40th Infantry Division on June 29 at Joint Forces Training Base in Los Alamitos, Calif. Yeager currently commands Joint Task Force North, U.S. Northern Command at Fort Bliss, Texas. Yeager deployed to Iraq in 2011 as deputy commander of the Cal Guard’s 40th Combat Aviation Brigade, then served as a brigade commander. She was commissioned in 1986 as a second lieutenant from the Reserve Officer Training Corps at California State University, Long Beach. (AP)
Hong Kong’s leader signaled Monday that her government will push ahead with controversial amendments to extradition laws, despite a massive protest against them that underscored fears about mainland China’s broadening footprint in the semi-autonomous territory. A march against the bill drew hundreds of thousands of people to the streets from Sunday into Monday. While Hong Kong Chief Executive Carrie Lam says the legislation will help protect human rights, opponents say it will significantly compromise Hong Kong’s legal independence, long viewed as one of its key distinctions from mainland China. (AP)
The Supreme Court rejected a challenge to federal regulation of gun silencers Monday, just days after a gunman used one in a shooting rampage that killed 12 people in Virginia. The justices did not comment in turning away appeals from two Kansas men who were convicted of violating federal law regulating silencers. The men argued that the constitutional right “to keep and bear arms” includes silencers. Kansas and seven other states joined in a court filing urging justices to hear the appeals. President Trump’s administration asked the court to stay out of the case and leave the convictions in place. (AP)
Albania’s governing Socialist Party called a no-confidence vote against President Ilir Meta, saying Monday it was unconstitutional for him to cancel upcoming municipal elections. The vote will be held at Thursday’s parliamentary session, a Socialist spokeswoman said. The Socialists need 94 votes to oust Meta, which they don’t have in the 140-seat parliament. Even if they get the numbers, the Constitutional Court makes the final decision. Meta announced Saturday he planned to cancel the June 30 municipal elections. He said he made the decision because he thought they would be “undemocratic.” (AP)
NATIONAL GUARD VIA AP
MILITARY
1st woman set to command an Army infantry division
Brig. Gen. Laura Yeager will become the first woman to lead a U.S. Army infantry division.
Police in Oklahoma City fatally shoot man who was shooting at vehicles along an interstate
Yemeni officials say top diplomat resigned due to differences over U.N. peace deal
YOU’VE GOT THIS! You have your Trinity degree!
Trinity graduates have the skills and knowledge employers count on for quality patient care. GET STARTED! Connect with Trinity: admissions@trinitydc.edu 202-884-9400
APPLY TODAY: CLASSES START IN AUGUST! www.trinitydc.edu/APPLY
Nursing: BSN, RN-to-MSN, MSN | Health Services: Healthcare Management, Patient Advocacy | Occupational Therapy
TRINITY WASHINGTON UNIVERSITY
12 | EXPRESS | 06.11.2019 | TUESDAY
nation+world
1 dead in NYC copter crash
Pilot killed during hard landing on roof of Manhattan skyscraper
WASHINGTONPOST.COM POWERPOST
Dems reach deal to see more Mueller report
FDNY VIA AP
MARK LENNIHAN (AP)
NEW YORK CITY A helicopter crash-landed on the roof of a rain-shrouded midtown Manhattan skyscraper Monday, killing the pilot and briefly triggering memories of 9/11, though it appeared to be an accident. The crash near Times Square shook the 750-foot AXA Equitable building, sparked a fire on the roof and forced office workers to flee on elevators and down stairs, witnesses and officials said. The pilot was believed to be the only one aboard, and there were no other reports of injuries, authorities said. It was not immediately clear what caused the crash, or why the Agusta A109E was flying in a driving downpour with low cloud cover and in the tightly controlled airspace of midtown Manhattan. A flight restriction in effect since President Trump took office bans aircraft from flying below 3,000 feet within a 1-mile radius of Trump Tower, which is less than a half-mile from the crash site. The helicopter went down about 11 minutes after taking off from a heliport along the East River, a little more than a mile away. Pedro Rodriguez, a pastry line cook at Le Bernardin, a well-known restaurant in the building, said workers got an announcement telling everyone to exit, and he later heard from
The AXA Equitable building was the site of a helicopter crash Monday.
Emergency personnel respond to the scene at the AXA Equitable building in Manhattan, where the pilot of a helicopter died in a crash on the roof.
people around him that there was a fire on the roof. The evacuation was not chaotic, Rodriguez said, but he was rattled because he immediately thought of the Sept. 11 attacks. “It’s scary when something like this happens,” he said. The crash happened shortly before 2 p.m., when clouds obscured the roof of the building. Rescue vehicles swarmed to the scene near Rockefeller Center. “If you’re a New Yorker, you
have a level of PTSD, right, from 9/11. And I remember that morning all too well. So as soon as you hear an aircraft hit a building, I think my mind goes where every New Yorker’s mind goes,” said Gov. Andrew Cuomo, who spoke to reporters at the scene. Videos posted by onlookers showed emergency vehicles in the street, but no obvious damage to the skyscraper. The fire department later tweeted a photo of the helicopter’s wreckage.
Kendall Sawyer, who works for a bank on the building’s seventh floor, felt a shake — “jarring enough to notice” — but workers weren’t sure what it was, she said. Then came an announcement that the situation was being looked into, and a few minutes later, an instruction to evacuate, without explanation, she said. “It was a little bit crazy, a little bit scary” as workers walked down the stairs, she said. JIM MUSTIAN (AP)
verbatim
“Whoever starts a war with us will not be the one who finishes it.” MOHAMMAD JAVAD ZARIF, Iran’s foreign minister, warning the U.S. on Monday that it “cannot expect to stay safe” after launching what he described as an economic war against Tehran by reinstating tough sanctions on itss oil sector
Indian court jails 3 Hindu men for life for rape and murder of 8-year-old Muslim girl in Indian-controlled Kashmir
The chairman of the House Judiciary Committee said Monday that he has reached a deal with the Justice Department to obtain “key evidence” related to special counsel Robert Mueller’s investigation into whether President Trump obstructed justice. The deal, announced by Chairman Jerrold Nadler, D-N.Y., appears to forestall possible criminal contempt proceedings against Attorney General William Barr, who has been locked in a standoff with Nadler and House Democratic leaders over access to redacted parts of Mueller’s report as well as evidence gathered during his two-year investigation. Nadler, above, said in a statement that the Justice Department would be “opening Robert S. Mueller III’s most important files to us, providing us with key evidence that the Special Counsel used to assess whether the President and others obstructed justice or were engaged in other misconduct.” The deal represents a victory for House Democrats in their quest to focus public attention on Mueller’s report and the alleged presidential abuses of power they say it documents. But it is a limited victory: It moves them no closer to securing testimony from Mueller or other figures, such as former White House counsel Donald McGahn, who could galvanize the country at an open hearing. MIKE D EBONIS AND RACHAEL BADE
Dallas crane collapse victim identified as 29-year-old woman
sports
TUESDAY | 06.11.2019 | EXPRESS | 13
This U.S. team has retained 12 of 23 players from its 2015 World Cup title-winning squad.
UNITED STATES VS. THAILAND | 3 P.M. TODAY, FOX
‘Ready, excited, hungry’
U.S. opens its World Cup title defense with a deep field of contenders in its way WORLD CUP The U.S. women’s national soccer team has waited four years to begin defending its World Cup trophy, a period that included a humbling fall at the Olympics, the departure of some and the infusion of others, tactical experiments, a strategic reset and a promising buildup. So what’s a few days more? The 24-team tournament began across France on Friday, but the Americans were forced to wait a little longer. In the final opening match of group play, the United States will take on Thailand today in Reims, 90 miles northeast of Paris. “When the tournament kicks off and you watch the games, the anticipation for your first match grows,” said Jill Ellis, who will attempt to coach the U.S. team to consecutive World Cup titles for the first time in team history. “The players are ready, excited, hungry. We feel prepared.” The United States is expected
to easily clear the first two hurdles — Thailand is ranked No. 34, Chile No. 39 — before encountering stouter resistance in the Group F finale against Sweden. From there, the real tests will begin. If the United States and third-ranked France don’t stumble along the way, they’ll collide in the quarterfinals. “You can’t get beyond the first game because there are so many twists and turns in this plot, you just have to be ready to tack in terms of absorb or examine what is in front of you,” said Ellis, a graduate of Robinson High School in Fairfax and William & Mary. This U.S. team retained 12 of 23 players from the 2015 squad that routed Japan in the World Cup final, 5-2. It is the oldest team in the competition, with an average age of 28.5, and the most experienced: five players have appeared in 10 or more World Cup matches. It features a lethal frontline (Alex Morgan, Megan Rapinoe and Tobin Heath) and enough
Solo criticizes ex-coach U.S. coach Jill Ellis downplayed critical comments made by former goalkeeper Hope Solo, who said the World Cup-winning coach “cracks under pressure.” Ellis responded on Monday saying, “Comments are comments.” Solo, who is working for the BBC during the tournament, said on a podcast that Ellis is “not the leader I wish her to be.” (AP)
depth to field two quality squads. Carli Lloyd, hat-trick hero of the 2015 final, and rising star Mallory Pugh are options off the bench. “I feel like we are in peak form and ready to find success for the first time in this tournament as ‘19ers,” Morgan said. The reference to ’19ers comes 20 years after the famed “’99ers,” led by Mia Hamm, Michelle Akers and Julie Foudy, won the program’s second world title. This team will have to navigate a diversifying field of true
World Cup games today: New Zealand vs. Netherlands, 9 a.m. (FS1); Chile vs. Sweden, noon (FS1)
contenders (France and secondranked Germany), an emerging European class (Netherlands, Spain and Italy) and perennial threats (Canada, Australia, Japan, Sweden and England). “The gap from top to bottom has continued to close over the years,” defender Kelley O’Hara said, “and this is the tightest it’s ever been.” If the U.S. has a vulnerability, it’s in the back. In the run-up to the tournament, the U.S. conceded a dangerous number of opportunities. They dare opponents to commit players forward and leave themselves exposed to a U.S. counter. Goalkeeper Alyssa Naeher has never played in a World Cup or Olympics. Any perceived weaknesses are overshadowed by the power of a program that has raised more trophies than anyone in women’s soccer annals. “This team is united in a way we have never seen it before,” Morgan said. STEVEN GOFF (THE WASHINGTON POST)
CANADA 1, CAMEROON 0
Buchanan’s goal holds up in opener Kadeisha Buchanan, above, scored the lone goal at the end of the first half and Canada held on to defeat Cameroon on Monday. Buchanan charged into the box on a corner kick and her header bounced into the goal. Her teammate Christine Sinclair is four goals away from becoming the sport’s all-time international top scorer. Cameroon made a surprise run to the round of 16 in the 2015 World Cup. (AP)
AP
FRANCOIS NASCIMBENI (AFP/GETTY IMAGES)
GETTY IMAGES
WORLD CUP ROUNDUP
ARGENTINA 0, JAPAN 0
Draw gives Argentina first World Cup point Argentina held Japan to a 0-0 draw Monday to earn its first ever point in the women’s World Cup. Argentina, which had lost its previous six World Cup matches in 2003 and 2007, offered little threat but was compact and tough to break down. Japan took until the 50th minute to test goalkeeper Vanina Correa, above, who stopped Kumi Yokoyama’s low shot. (AP)
U.S. schedule: vs. Chile, noon Sunday (Fox); vs. Sweden, 3 p.m. June 20 (Fox)
14 | EXPRESS | 06.11.2019 | TUESDAY
d n a w o d n i W July 4th t n e v E s e l a Patio Door S
H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H H
Hurry – limited time offer! • Renewal by Andersen is the full-service replacement window division of Andersen, the most trusted family of window and door brands in America*
• Our window helps make homes more comfortable because its strong seals help prevent drafts and leaks, and our Fibrex® composite window material is 2X stronger than vinyl
• To lock in this July 4th Sales Event, call on or before Saturday, July 6th, and schedule your free Window and Patio Door Diagnosis
July 4th Sales Event ENDS Saturday, July 6th
Buy 1 window or patio door, get 1 window or patio door
40% OFF
1
WITH
NO NO NO FOR 2 YEARS 1
MONEY DOWN
MONTHLY PAYMENTS
INTEREST
When you set your appointment by July 6th and purchase by July 13th. Minimum purchase of four. Interest accrues from the purchase date but is waived if paid in full within 24 months.
The Better Way to a Better Window™
Call to schedule your appointment. Limited appointments are available.
202-794-8900 • 571-441-1230 301-259-5566
DETAILS OF OFFER: Offer expires 7/13/2019. You must set your appointment by 7/6/2019 and purchase by 7/13/2019. Not valid with other offers or prior purchases. Buy one (1) window or patio door, get one (1) window or patio door 40% off, and 24 months no money down, no monthly payments, no interest when you purchase four (4) or more windows or patio doors between 6/9/2019 and 7/13/2019. 40% off windows and patio doors are less than or equal to lowest cost window or patio door in the project. Military discount applies to all active duty, veterans and retired military personnel. Military discount equals 3% off your entire purchase and applies after all other discounts, no minimum purchase required. Subject to credit approval. Interest is billed during the promotional period, but all interest is waived if the purchase amount is paid before the expiration of the promotional period. Financing for GreenSky® consumer loan programs is provided by federally insured, federal and state chartered financial institutions without regard to age, race, color, religion, national origin, gender or familial status. Savings comparison based on purchase of a single unit at list price. Available only at participating locations. See your local Renewal by Andersen location for details. MHIC #121441. VA License #2705155684. DC License #420215000125. Some Renewal by Andersen locations are independently owned and operated. “Renewal by Andersen” and all other marks where denoted are trademarks of Andersen Corporation. ©2019 Andersen Corporation. All rights reserved. ©2019 Lead Surge LLC. All rights reserved. *2018 U.S. Homeowner Brand Study of Andersen and Renewal by Andersen brands vs. competitive brands.
1
TUESDAY | 06.11.2019 | EXPRESS | 15
sports
Win or lose, Rask looks like an MVP Bruins goalie has been best player on the ice all through postseason STANLEY CUP FINAL Asked about his goalie’s 12 power play saves during Boston’s 5-1 win in Game 6 of the Stanley Cup Final, Bruins defenseman Charlie McAvoy could only describe Tuukka Rask one way. “He’s our best player,” McAvoy
said Monday. “He has been all playoffs and all regular season.” Rask has been arguably the best player on the ice for either team this postseason with his .938 save percentage and 1.93 goals-against average in 23 games. On Sunday night, he weathered an early St. Louis push and four penalty kills in the first two periods to maintain the Bruins’ 1-0 lead going into the third, when his teammates
Nats-White Sox ended after Express’ deadline
Tuukka Rask had 12 power-play saves Sunday during Boston’s Game 6 win.
SCOTT KANE (AP)
BLUES AT BRUINS | GAME 7: 8 P.M. WEDNESDAY, NBC
gave him some breathing room. Rask will be the runaway choice to win the Conn Smythe Trophy as postseason MVP if Boston hoists the Stanley Cup on Wednesday night, but he’s been
Auburn beats UNC 14-7 to return to College World Series
SAVE 20% NOW! FREE Estimates
J
Financing Available
Licensed, Bonded, Insured. MHIC 51346, VA 2705048183A, DC 67006785
so dominant that he might win it even if the Bruins lose, especially because St. Louis doesn’t have an obvious choice on its roster. The most recent Conn Smythe winner from a losing team was
Anaheim goaltender Jean-Sebastien Giguere in 2003; it has only happened five times since the award was created in 1965. “Unless he gives up eight goals in Game 7 and completely falls apart, to me he is the Conn Smythe winner with the way that he’s played,” said NBC Sports analyst and former goaltender Brian Boucher. “[In the past] it’s been a case of, ‘He’s good, but …’ ” Boucher said. “And I think the ‘but’ has been what most people have focused on here over the last several years. I think right now, what he’s done and showed me in the playoffs these last two months, the ‘but’ is erased for me.” ISABELLE KHURSHUDYAN (THE WASHINGTON POST)
Dwyane Wade wins Magic Johnson Award for handling of media
50 Year Full Replacement Value Warranty Awarded Select ShingleMaster Certification Earned by Only 1% of the Nation’s Roofers Unlimited Options! Colors and Styles to Suit Every Home!
J J
J
Expires 7/25/19. Valid initial visit only. Min. purchase required. Cannot be combined with other offers. Not valid on Restoration Division sales.
CALL NOW! 844-553-LONG LongRoofing.com
& WINDOWS
SIDING
J
J
DOORS
16 | EXPRESS | 06.11.2019 | TUESDAY
Y O U R
P L A C E
T O
FEEL THE FORCE vs
DAY AT NATIONALS PARK
SAT U R DAY, J U N E 1 5 4:05 PM
OBI-SEAN
KENOBI
BOBBLEHEAD FIRST 10,000 FANS
N AT I O N A L S .CO M /STA RWA R S TM & © 2019 Lucasfilm Ltd. All Rights Reserved.
TUESDAY | 06.11.2019 | EXPRESS | 17
sports
NBA
Parker retiring after 18 seasons Four-time NBA champion Tony Parker announced Monday he’s retiring after 18 seasons. The 37-year-old guard played 17 seasons for the Spurs and made the postseason every year of his career before joining the Hornets last season. He was selected to the All-Star team six times and was named second-team All-NBA three times. Parker started 1,151 regular-season games and averaged 15.5 points and 5.6 assists per game. (AP)
David Ortiz — known as Big Papi — retired in 2016 as arguably the best designated hitter in MLB history.
was stable and “out of danger” but heavily sedated, and would be in intensive care for 24 hours. Two others were wounded in the attack at the Dial Bar and Lounge, including Jhoel López, a Dominican television host who
MARYLAND FOOTBALL
Linebacker Rahshaun Smith has joined the Maryland football team after earning his undergraduate degree from Clemson. The Baltimore native, nicknamed “Shaq,” will be eligible to play this season for the Terrapins under first-year coach Michael Locksley. The 6-foot-2, 250-pound Smith played in all 15 games last season, finishing with 17 tackles and a sack to help undefeated Clemson win the national championship. (AP) COLLEGE FOOTBALL
Terry Bowden is joining the Clemson football program as an unpaid graduate intern while he pursues an advanced degree in athletic leadership at the university. Bowden, 63, is the younger brother of Tommy Bowden, who was Clemson’s football coach from 1999 through middle of 2008 when Dabo Swinney was appointed Bowden’s successor. Terry Bowden went 47-17-1 with two SEC Western Division titles in six years at Auburn from 1993-98. (AP)
Kansas adds former Iowa guard Isaiah Moss as graduate transfer
DAVE SHEININ, CINDY BOREN AND DES BIELER (THE WASHINGTON POST)
health directory
Former Clemson LB Smith joining Terps as a transfer
Bowden, once a D-1 coach, takes graduate internship
was with Ortiz at the time. Police believe he and Ortiz were struck by the same bullet. Lopez was hit in the thigh. Security video shows Ortiz sitting at a table as the shooter, who arrived moments earlier on a motorcycle,
approaches from behind, shoots once and flees. The alleged gunman, 25-yearold Eddy Feliz Garcia, was apprehended and beaten by bystanders after the attack, then taken into custody by police. No apparent motive was given for the attack. A second suspect reportedly was still at large on Monday. Ortiz retired in 2016 as arguably the greatest designated hitter in history following a 20year career that included 541 home runs, 10 All-Star appearances, three World Series titles and a World Series MVP award.
Are you struggling with cocaine use? Maybe we can help.
Express Health Directory Every Tuesday in Express
We need you for a research study if you:
To advertise, please contact 202-334-6200
• Are 18–60 years old • Use cocaine or crack-cocaine and want to quit
or email classads@washpost.com
Stock photo. Posed by model.
This study looks at whether an approved depression treatment called TMS (a type of non-invasive brain stimulation) might also work to treat cocaine addiction. All study participants will receive TMS therapy to see if it works to help them stop using cocaine. • Participants may earn up to $1,230 • Participation may include up to 15 study visits • All study visits will take place in East Baltimore Learn more:
1-866-START-NOW ResearchStudies.DrugAbuse.gov
ntee We guara sages no mes from your boss will pop up. XX133 1x1.75
IN PRINT. Still the best way to kill time during your commute.
DC Rider METRO NEWS ON YOUR iPHONE AND ANDROID DOWNLOAD FREE.
XX609 1x1
MLB David Ortiz’s outsized personality, as much his prowess at the plate, made him one of the most popular players ever to emerge out of the Dominican Republic, or to wear a Red Sox uniform. As Ortiz, wounded by an assailant’s bullet in a shocking incident late Sunday night in Santo Domingo, prepared to be flown from his native country to the city where his legend was built, fans and well-wishers in both places
hoped for the best for the beloved, 43-year-old known as Big Papi. Ortiz was shot in the back at close range around 8:50 p.m. Sunday, in an ambush-style attack, as he sat at a streetside table at a restaurant. Rushed to a nearby clinic, he reportedly had surgery to remove his gall bladder and parts of his intestine; doctors also reported damage to his liver. By Monday afternoon, Ortiz was in good enough condition that he could fly to Boston on a private plane sent by the Red Sox, for whom he still works as a special assistant. Ortiz’s media assistant, Leo Lopez, said Monday that Ortiz
XX740 1x.25
Red Sox dispatch plane for beloved ex-slugger who’s in intensive care
MADDIE MEYER (GETTY IMAGES)
After shooting, Ortiz returns to Boston
18 | EXPRESS | 06.11.2019 | TUESDAY
AFRICAN STUDY A study at NIH is recruiting healthy black African men and women to understand diabetes and heart disease risk in Africans.
DISTRICT VOX Thu, Jun 13, 5:30-8pm The John A. Wilson Building
5th annual D.C. community performance and visual arts showcase event
Were You Born In Africa?
Free registration and info: Bit.ly/PoliticsArt2019 Sponsored by Mars Arts D.C., a partnership of Mars, Incorporated, and Washington Performing Arts, with support from Jacqueline Badger Mars; Washington Gas; and the Mayor’s Office on Latino Affairs
Must Be: • Born in Africa • 18-65 years old • Requires 3 visits • Compensation provided • Refer to study # 99-DK-0002
Please call (301) 402-7119 • http://clinicaltrials.gov Department of Health and Human Services • National Institutes of Health • National Institute of Diabetes & Digestive & Kidney Diseases
Payments as low as
149
$
SPECIAL
60
%off
installation
✿ Quality You Can Afford ✿ Complete Bath Remodel
Call Now for $2500 OFF 571-775-2477 VA 301-850-4944 MD 202-897-3340 DC
MHIC #125450 | DC #67004413 | VA #2705 108835A | WVA #036832
:
fit NUTRITION The words we use matter. Our language choices have the power to shape our attitudes and behaviors over time — which is why many nutrition professionals cringe at much of the conversation around food and health today. Common words and phrases can set us up for unhealthy approaches to food. I reached out to several dietitians to identify the most common offenders and asked them how to reframe that language for a healthier perspective.
TUESDAY | 06.11.2019 | EXPRESS | 19
DS R O W MATTER
Clean eating The notion of clean eating is an offshoot of the good/bad food concept that marketers adore, to the dismay of many dietitians.
is not merely a simplistic misrepresentation. As with calling foods good or bad, it can ultimately be unhealthy, fostering overly restrictive eating and unwarranted self-judgment around food.
Guilty pleasure
WHEN
IT
Good/bad food Almost every dietitian I surveyed ranked the categorization of food as “good” or “bad” high on their cringe list. It is the root of unhealthy food-speak. Pinning a set value to a particular food shifts focus from the big picture: the overall eating patterns that really affect well-being. Even foods with a less-thanideal nutritional breakdown can have benefits. “Pizza is often demonized as ‘bad’ because it is high in fat, high in refined carbohydrates and easy to overindulge [on],” says Chris Mohr, co-founder of the nutrition consultation company Mohr Results. “But if that pizza ... brought friends together, encouraged conversation, laughing and connection, the otherwise ‘bad’ food becomes nurturing for your soul. Food inherently is not good or bad.” The good/bad paradigm can also lead to extreme, moralistic attitudes about food. As Deanna Wolfe, co-founder of HealthyBody Nutrition, says, “People use ‘good’ or ‘bad’ to describe food as if you are ‘good’ or ‘bad’ for eating them. ... You are not good for eating kale and bad for eating ice cream.”
HEALTH ADVICE
COMES
FOO D
TO
Certain food terms should be phased out of your vocabulary
“The original [clean eating] philosophy appears to be one I think we could all get on board with: eating food as close to its original state as possible, in the most nutritious form possible — aka minimally processed.
But what was once a sense of awareness about food seems to have spiraled into a diet-culturedriven system,” explains Jaclyn London, nutrition director at Good Housekeeping. Declaring foods clean or dirty
SoulCycle’s sixth D.C.-area location opens Friday in Market Common Clarendon
All these concepts set people up for guilt. I’ll bet you’ve been there: You declare you are going to “be good” or “eat clean” and beat yourself up at the slightest deviation from what you’ve decided is the perfect diet. No wonder the term “guilty pleasure” makes dietitians wince. “Eating is not cheating, and guilt should have no role in food choice,” Ward says. “Your diet does not need to be perfect. ... As a dieter in my teens and early 20s, I battled guilt and shame, and I found it to be extremely unproductive.”
Ward off summer blisters
People are generally better off eating fewer foods made of refined flour and sugar. Somewhere along the way, “carb” became synonymous with unhealthy. But many healthful foods are rich in carbohydrates. “I’m asked if fruit is bad because it’s a ‘carb’ at least once per week,” says Marjorie Nolan Cohn, spokeswoman for the Academy of Nutrition and Dietetics. “The fact that people who are trying to do right by their heath actually question if fruit is bad for them is a window into how distorted our society’s view of food is.” Wendy Lopez, co-founder of the online platform Food Heaven Made Easy, cringes when she hears people say carbs are bad for you. “People think they’re eating healthier by cutting down on carbohydrates,” she says. “However, carbohydrates are in so many nutritious and tasty foods. ... Carbohydrates provide our bodies with fuel, nutrition and satisfaction.”
The best way to prevent blisters is to minimize rubbing or irritation caused by footwear in any way you can. Firmly tie laces to prevent feet from slipping. Lessen blister-promoting sweat by using talcum powder, and buy wicking socks. Cover zones prone to chafing with paper surgical tape. According to a 2016 study in the Clinical Journal of Sport Medicine, this can reduce the occurrence of blisters by 40%. Or you could add inserts or insoles to your shoes. It also helps to keep your feet moisturized and supple; softer skin bends more to friction than dry, callused feet. If your toes rub together in closed shoes, try preventive toe sleeves or toe socks. Shoe choice matters tremendously, too. Running shoes or hiking boots “should pretty much feel wonderful in the store, like a breath of fresh air,” says podiatrist Sheldon Laps.
ELLIE KRIEGER (FOR THE WASHINGTON POST)
JENNIFER BARGER (FOR TWP)
Low-carb/cutting carbs
Fitness crawl + happy hour to benefit Girls on the Run DC is 3:30 p.m. Saturday on H St. NE; $35
20 | EXPRESS | 06.11.2019 | TUESDAY
Are you having money and relationship problems?
fit+wellness
FREE Workshops on Stress Management, Communication, and Financial Management for COUPLES. Workshops are available in Falls Church, Arlington, Sterling, College Park and Largo.
She’s back home but so far away
Couples may receive up to $160 for attendance and completion of surveys to evaluate the program.
(877) 432-1669 www.togetherprogram.org
Q. Our daughter just came
TOGETHER is a project of Virginia Tech and the University of Maryland, College Park. Funding for this project is provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0077-04-00. Any opinions, findings and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the U.S. Department of Health and Human Services, Administration for Children and Families. These services are available to all eligible persons, regardless of race, gender, sexual orientation, age, disability, or religion.
We are conducting a clinical study to understand the link between the bacteria in your gut and drinking alcohol We are looking for volunteers who drink socially and others who drink a lot of alcohol and are:
BEN CLAASSEN III (FOR EXPRESS)
• Between the ages of 21 and 70 ͻ tŝƚŚŽƵƚ ƐŝŐŶŝĮĐĂŶƚ ŵĞĚŝĐĂů Žƌ ĚƌƵŐ ƉƌŽďůĞŵƐ ͻ tŝůůŝŶŐ ƚŽ ĐŽůůĞĐƚ ƐƚŽŽů ƐĂŵƉůĞƐ ͻ tŝůůŝŶŐ ƚŽ ĐŽŵĞ ƚŽ ƚŚĞ E/, ůŝŶŝĐĂů ĞŶƚĞƌ ŝŶ ĞƚŚĞƐĚĂ ĨŽƌ ϲͲϳ ǀŝƐŝƚƐ
For more details, Email: NIAAACPN@mail.nih.gov Or call 301-827-1487 Protocol # 17-AA-0093
Coming Attractions Summer Trailer Night 2019
DR. ANDREA BONIOR | BAGGAGE CHECK
TUESDAY JUNE 11, 7-9pm • LANDMARK E STREET CINEMA FILM TRAILERS! CRITICS! GIVEAWAYS!
Check out what Hollywood has in store as we preview trailers for this summer’s most anticipated releases. With film critics Tim Gordon and Travis Hopson for a lively discussion.
Tickets: $5 at the door at 6pm Includes FREE film promo item giveaways, DVDs & posters.
dcfilmsociety.org
JOIN TODAY, year-round screenings. Memberships as low as $25.
Q. I have a friend with an inflated idea of his attractiveness. He is constantly criticizing average-looking people on dating sites while getting angry that the most attractive people won’t respond to him. Since I am a woman, I don’t want to get into a conversation about this because he will get defensive and say something hurtful about my looks. But I want him to have a reality check. His go-to defense in a conversation about how he sabotages himself will likely involve criticizing your looks? Wow. This sounds less like the typical “I might think I’m hotter than I am — I deserve a gentle reality check” and more like a situation where someone’s narcissism is laced with cruelty. I would focus on that, more so than his objective ranking as a Handsome-or-Not Man. Tell
Me + happy hour and meeting somebody. new.
It’s your
He’s delusional and it’s not pretty
WeekendPass
Every Thursday in Express XX0165 2x4
him that when he criticizes average-looking people, it makes him seem shallow — and women don’t happen to love that. Convey to him that if he views human beings as products of their facial symmetry or waist-to-hip ratios, he is bound to miss out on real fulfillment. Honestly, if he doesn’t get these concepts, it seems like this friendship might be due for a reality check.
home from her first year of college and she seems different. She seems more preoccupied and quiet and private, and she has less energy. I go back and forth between thinking she is just getting space to become her own person versus thinking she might be depressed. I don’t know how hard to push to get her to open up to me. Your sensitivity is commendable, but there’s a huge difference between pushing her to open up versus doing absolutely nothing. And within that middle ground is listening, connecting and reflecting. So, don’t interrogate, but just reach out a hand and an ear. Think of activities she might enjoy doing together to get her out of her room and make your conversations less forced. Make it clear you want to listen and get to know her life as it is now, and let that help you determine what’s happening. She may be depressed or even traumatized about something, or she might just be a college kid who amassed a big sleep deficit and is also trying to figure out who she is now if she’s not just somebody’s daughter (an affliction that is totally normal and healthy). Send questions to Dr. Andrea Bonior at baggage@wpost .com. Andrea is a licensed clinical psychologist and hosts a live chat Tuesdays at 1 p.m. at washingtonpost.com. Your questions may be used in the chats.
Chat with Dr. Andrea!
Dr. Andrea Bonior will host her next weekly live chat at 1 p.m. today, when she will welcome psychotherapist Lori Gottlieb, author of “Maybe You Should Talk to Someone.” Submit your questions for the two at wapo.st/livechat06-11. Power Nectar Yoga hosts all-levels yoga class, 11 a.m. Saturday at Potomac Yard Park in Alexandria; free
TUESDAY | 06.11.2019 | EXPRESS | 21
DC RENTALS
Appl. Analyst/Developers: Degree in Computer Sc/Eng related; MS w/ 2 yr or BS w/ 5 yr of exp. Expr. in SDLC, Web & Windows Appl Dev, .Net Framework, OOPs, Agile/Scrum, C#.Net, WPF, LINQ, MS SQL Server, VSS, TFS, SVN, MVC. Travel/Reloc. Send resumes to: Yakshna Solutions Inc. 950 Herndon Parkway, #280, Herndon, VA 20170.
PARADISE AT PARKSIDE
Newspaper Delivery Carriers are needed to deliver The Washington Post in DC, MD and VA area Excellent PART-TIME income!
marketplace
Reliable transportation required.
JOBS • RENTALS • HOUSES • WHEELS • STUFF • AND MUCH MORE...
To place a classified, call
To apply, go to deliverthepost.com Landscape Architect: The candidate will work under the supervision and will participate on project teams. Duties will include: preparation of drawing sets and presentation packages; execution of site research, review and analysis; administration of technical assignments: tabulations, cost estimates, sourcing of project materials and samples; and participation in selective project meetings. Requirements: license in Landscape Architecture Send resumes to: Terra MontgomeryNelson, Oehme van Sweden, 800 G St SE, Wash, DC 20003 NOW HIRING - CHAMPION HAND CAR WASH 8218 Leesburg Pk, Tysons Corner. Call or email 703-893-4216 or championwash@gmail.com TAILOR & SEAMSTRESS NEEDED With experience. Well paid. Located in Georgetown. Call 202-333-5728
CAREER TRAINING
~ Voucher holders welcome ~
3551 Jay St., NE, Washington DC 20019
202.730.9755 Office hours:
Mon.- Fri. 9-4 | Wed. 5-7 by appt | Sat. 10-2 Special Promotion $350 Security Deposit
Immediate Occupancy
Bass Circle Apartments 4511 B Street SE #103 Washington DC 20019 1 Block from Benning Rd. Metro 1 Bedroom $ $952-$990 + electric 2 Bedroom $1,116 - $1167 + electric App. Fee $35 per adult. SD 1/2 month to a month rent. Accepting all Voucher Holders Hours Mon-Fri 9am-4pm 202-621-6836
JETU
DC RENTALS
1 & 2 BRs FROM $969*
Close to Metro Largest Apts in the Area Minutes to MGM & National Harbor
202.715.6536
SE DC FriendshipCourt.com
*See Leasing Consultant for details
Professionally Managed by CIH Properties, Inc. SE - Newly renovated, 1, 2, 3, & 4 bedrooms. Central air and heat. W/D in unit. Sec 8 welcome. Call Kyle 202-856-6428
BANNEKER PLACE
ONE BEDROOM
Move-In Special!
1035
• Ceiling Fans & Mini Blinds • Near Fort Dupont • Great Floor Plans Ice Arena & • Minutes from Washington Benning Rd & National Minnesota Ave Metro Youth Baseball Academy Stations • Beautiful Hardwood Floors in Select Units Professionally Managed By CIH Properties, Inc. *See Leasing Consultant for Details
202.715.3682 3738 D St. SE
Extended hours by appt on Wed & Thur
Sell out the show!
1815 P St, SE
895
$
301-608-3703
XX133 1x1.75
IN PRINT. Still the best way to kill time during your commute.
(202) 715-6210 $
995
Two Bedrooms starting at:
$
1125
Fairway Park 202 715-3628 2100 Maryland Ave NE Washington DC 20002
Pricing: One bedrooms are $1120 Two bedrooms are $1295
Amenities
• Renovated community • Kitchens with stainless steel appliance package • Washer/dryer in the apartment • On-site management and maintenance
SE - Furnished room, w2w carpet, CAC/heat, near bus. $250/week. SPECIAL - utilities included. 202-207-5569 or 202-543-7211
SE - Newly renovated, 1, 2, 3, & 4 bedrooms. Central air and heat. W/D in unit. Sec 8 welcome. Call Monica 202-297-3074
Call & Ask About Our Availability!
Contact us at 202.334.6732 or ads@readexpress.com
(202) 795-8925
4660 Martin Luther King Jr. Ave, SW Washington, DC 20032
• FREE Gas, Heat & Cooking
2100 Maryland Ave NE Washington DC 20002
One Bedrooms starting at:
1 Bedroom starting at $
APARTMENTS
DC RENTALS
ntee We guara sages no mes from your boss will pop up. XX653 1x10.5
Application Fee $25.00
for one adult 18 years & older or two adults $35
FINANCING! PAYMENT PLAN! JOB!
DELWIN REALTY LLC
Credit cards accepted.
• Community center • Free summer camp changiaelwoitffer subject to hout no tice. • After school program • Gas heat and cooking • Laundromat facilities on-site • Central A/C & much, much more! • Five minute walk from the Minnesota Avenue Metro
Med Tech/CNA to GNA 19 Days FREE CPR, First Aid & Text Book 240-770-8251 OR 301-333-6254
+ Electric
202-334-4100.
1125!
*Must M June 30ove In by , 2019 Spec
NURSE ASSISTANT
202-334-6200. To advertise a job, call
2 DUPLBERX ES $ * ,
DC RENTALS
XX195 1x.75
Reach over 300,000 readers daily
JOBS
22 | EXPRESS | 06.11.2019 | TUESDAY
ADDISON CHAPEL APARTMENTS
1 BRS from $1,009 2 BRS from $1,149
MD RENTALS
NEW LUXURY APARTMENTS IN DOWNTOWN SILVER SPRING
Parkway Terrace
PRINCE GEORGE’S BEST KEPT SECRET!
All Utilities Included* (*for a small fee) Upgraded Kitchen and Bath Close to Metro and Buses Free Parking Minutes to great shopping, entertainment, and dining
1525 Elkwood Ln Capitol Heights, MD 20743
MD RENTALS
301.841.1022
1 & 2 Bedrooms
Modern Kitchen Patios/Balconies W/D in Every Home Ceiling Fans Pet Friendly Swimming Pool Fitness Center
CALL
· · · · ·
9000 Stebbing Way, Laurel, MD 20723
Spring Special • New Vinyl Flooring • Central A/C • Laundry Room • Near I-295, I-495, BWI Pkwy, Route 50 • Walk-in Closets and Balconies
1 BR’s - $1,100 2 BR’s - $1,300
Massive Floor Plans All Utilities Included for a Small Fee Great Location, Gorgeous Apartment Homes Resort Style Amenities Call Today and Reserve Your Appointment
www.delwin-realty.com
scottmanagementinc.com
(301) 577-7917
CALL NOW FOR SPECIALS! Designer Kitchens with Granite Counters Federal, State, & PG County Discounts Sponsors of Military RPP
240.839.4129
6220 Springhill Drive, Greenbelt, MD 20770
NEW YEAR ...NEW HOME! 1 Bedrooms from $1,099 2 Bedrooms from $1,379
• Free application and free rebate • Perfect floor plans and location • Upgraded kitchens and baths • Some restrictions apply/EHO • Some utilities included
University City Apartments Universitycityapts.com 2213 University Blvd | Hyattsville, MD 20783
301.841.1021
Mon-Fri 9am-5pm
301.830.8680
3415 Parkway Terrace Dr., Suitland, MD 20746
BARCROFT APAR TMENT S Studio, 1, 2 & 3 Bedroom Apts. Walking distance to shopping & schools Laundry facilities on site All-brick construction On Metrobus route Cats welcome
301.841.9287 1401 Blair Mill Road, Silver Spring, MD 20910
Get
703.334.9336
Tuesdays in Express
1130 S George Mason Drive Arlington, VA 22204
A weekly section about how to look and feel and be your best.
XX609 1x1
DC Rider
XX174 1x1
MD RENTALS
CALL NOW FOR OUR FANTASTIC SPECIALS! MAPLE RIDGE PARKVIEW GARDENS GATED COMMUNITY IN LANDOVER
GATED COMMUNITY IN RIVERDALE
Free gas and water
! ! ! "
# *select units $%&& ' # ' # () *&+-+
2252 Brightseat Road, Landover, MD 20785
301.298.9261 www.mapleridgeapartments.com FREE 7 WEEK SUMMER CAMP |
580 DALE FOREST
APARTMENTS
Free gas cooking, heating, and hot water Playgrounds Olympic-sized swimming pool Minutes to shopping, dining & VRE
703.334.9362
14321 Wrangler Lane #1, Dale City, VA 22193
ROOMMATES BROOKLAND DC - 2 blocks Metro, furnished BR, BA/cable, kitchen privs. $650 or $699 w/ pvt ba. Male pref. Call 202-526-1054
• Pets welcome • Gas & water included Specials • Reserved parking, storage & bike storage • Short walk to Silver Spring Metro • Conveniently located near Giant, CVS, Suntrust, Peet’s Coffee & dining
M-F 9-5 • Sat. 10-1
METRO NEWS ON YOUR iPHONE AND ANDROID DOWNLOAD FREE.
18205 Lost Knife Circle, Gaithersburg, MD 20886
WALK TO METRO | ALL CREDIT CONSIDERED
VA RENTALS
Great
Efficiencies One Bedrooms start at $979 start at $1,179 Two Bedrooms start at $1,539
ASK ABOUT SUREDEPOSIT BUS STOPS AT COMMUNITY SOCCER FIELD & PLAYGROUND NEW FITNESS CENTER | SE HABLA ESPAÑOL
1 BR starts at 2 BR starts at $1,114 $1,250 renovated $1,217 renovated $1,353
6747 Riverdale Rd., Riverdale, MD 20737
$300 off 1st month’s rent and waived Application fee
Cider Mill
301.966.6765 TODAY
Jr flats, 1, 2 & 3 BR apartments Fitness center w/programs & cardio machines Swimming pool & rooftop lounge On-site farm to table produce Pet play area & pet washing station
East Pines Terrace
LIMITED TIME ONLY
(301) 841-0958
WOW
arting Prices St nly From O
$
240-392-4868
New Year…. New Home!
APART MEN TS
180 High Park Lane Silver Spring, MD 20910
leasing@addisonchapel.com
OAKCREST TOWERS
VA RENTALS
301.867.6888
www.parkviewgardensapartments.com
Mon-Fri: . / # Sat: 1& % # Sun: 1* %
BURKE CENTER WALMART - M/F, no smkg, bsmnt for rent $800, incl util. 703-539-0043 or 571-699-5816 CAPITAL HEIGHTS - Newly renovated House to share. Close to shopping & metro $175 & up ea Fri.240-840-6308 NEW CARROLLTON, MD - Room for rent with share bath. Close to Metro, bus & shops. Available 7/1. $550 + deposit, includes utils. Call 301-804-7126 SILVER SPRING - Female pref. $500. Utilities & WiFi inc. Close to bus. Dep req.furn/or unfurn Call 703-914-5555 SILVER SPRING/KENSINGTON, MD AREA 1 BR, Share Bath & Kitchen. Walk to bus. Pref. Male. Call/text 301-933-5668 Takoma Park/Bethesda, MD - Upper rooms. Near METRO. $595+. Text only 301-717-2996 or email professionalexperts@gmail.com Temple Hills/SUITLAND - Lg BRs some w/ pvt ba. $700-$1250 utils incl. 1 pr occ. 240-432-0751 or 301-455-7430
Park your browser here. Concerts, movies, events, restaurants and more.
XX470c 1x2
Park your browser here. Concerts, movies, events, restaurants and more.
XX740 1x2
DC Rider METRO NEWS ON YOUR iPHONE AND ANDROID DOWNLOAD FREE.
XX609 1x1
MD RENTALS
XX740 1x.25
MD RENTALS
TUESDAY | 06.11.2019 | EXPRESS | 23
entertainment 1966-2019
FX
Rap pioneer Bushwick Bill dies at age 52
“Pose” actors, from left, Ryan Jamaal Swain, Mj Rodriguez and Indya Moore sure know how to give a look.
Season 2 of FX’s ‘Pose’ hits its mark with style
The series has found its groove balancing fabulosity and depth
TV REVIEW FX’s “Pose” returns tonight with a resolute confidence in both its big glimmer and its basic grit. It hasn’t gone out and gotten a major makeover for Season 2, but it has applied some necessary tweaks. Ryan Murphy (who created “Pose” with Brad Falchuk and Steven Canals) very seriously stocked the show with transgender writers, producers and actors — partly to prove to the industry that it can be done, but also to ensure quality in shipping and handling. In a New Yorker interview, he essentially forbade anyone from calling the show
“campy,” challenging viewers to look past a lot of fabulosity and see something deeper instead. Now that both show and audience have found a common groove, it’s safe to say that “Pose” excels as a fun piece of corrective history, taking place in a quasiaccurate, reimagined New York at a certain less-gentrified time (this season picks up in the spring of 1990). The show focuses on transgender and minority rights amid a gay rights movement that often marginalized its nonwhite, non-yuppie nonconformists. So much is left out of the stories about that period that it makes sense to go back and fill in with whatever’s available — memory, fact, imagination and desire. The show reunites us with Blanca Evangelista (Mj Rodriguez), the mother of House
Evangelista, the ruling troupe of performers in the ballroom scene, a subculture of competitive “realness,” where transgender black and Latina women preen before a panel of judges, emceed by the ferociously catty Pray Tell (Billy Porter, the show’s standout). As they strike their poses, the radio and MTV answer ominously with Madonna’s smash “Vogue,” which has both an energizing and unnerving effect on their previously private realm. Dedicated to magnifying its easiest metaphors, “Pose” chooses a parallel between “Vogue” fever and the AIDS plague. The first hints at a profound change ahead for ballroom culture — and the second presents itself in a steady stream of funerals for friends.
Bushwick Bill, the oneeyed rapper who with the Geto Boys helped put the South’s stamp on rap with hits like “Mind Playing Tricks on Me” and “Six Feet Deep,” died Sunday at age 52, according to his publicist. His business manager, Pete Marrero, said the rapper was diagnosed with pancreatic cancer in February. The Houston-based Geto Boys were a trio consisting of Bushwick Bill, Scarface and Willie D that launched in the late 1980s. Their gritty verses made them platinum sensations and showed that rap had strength outside the strongholds of New York, where it got its start, and Los Angeles. (AP)
HANK STUEVER (THE WASHINGTON POST)
STAGE
AP
‘Hadestown’ has heavenly night at Tonys
“Hadestown,” the brooding musical about the underworld, won eight Tony Awards on Sunday, including best new musical. Rachel Chavkin, the show’s director, became only the 10th woman to win a best director Tony. Playwright Jez Butterworth’s “The Ferryman,” meanwhile, was crowned best play, and Bryan Cranston, Elaine May, Santino Fontana and Stephanie J. Block triumphed in the four lead acting categories. (AP)
Comedy Central renews “Corporate” for final season
Thomas Rhett’s “Center Point Road” tops Billboard 200
Kate Mulgrew’s memoir carries a heavy heart BOOK REVIEW You might know Kate Mulgrew as Galina “Red” Reznikov on “Orange Is the New Black” or Capt. Kathryn Janeway on “Star Trek: Voyager.” For all her talent as an actor, however, Mulgrew’s true calling may be as a writer. In “How to Forget,” her memoir released May 21, Mulgrew shares a moving personal story. It’s full of love and heartbreak — of affairs and deaths and lives undone — as melodramatic at times as “Ryan’s Hope,” the soap opera Mulgrew once starred in. That the book is autobiography makes its shocking details all the more powerful. Framed around the decline and deaths of Mulgrew’s parents over the course of two years, the memoir has a sorrowful heart. But it’s rarely depressing. Told in two parts — one for each parent — “How to Forget” is, never mind its title, about remembering. As her parents face the end of their lives, Mulgrew takes us back to their beginnings. In a commanding voice, she regales us with sharply told tales of family life on Derby Grange, a 40-acre estate in Dubuque, Iowa. Mulgrew’s flair for drama might lead some readers to wonder about her precise recall of conversations that happened years ago, but it makes for a captivating reading experience. You’ll never forget Derby Grange and the happy and heartbroken family that lived there. NORA KRUG (TWP)
Deadline: Melissa McCarthy set to star in comedy “The Starling”
24 | EXPRESS | 06.11.2019 | TUESDAY
trending
Your official Washington Post T-shirts
“Ali Stroker just became the first actor in a wheelchair air to win a Tony Award and I’m legit sobbing. As a woman with a disability, ty, this. Means. Everything.” @MEAGHANDANCES, celebrating the “Oklahoma!” actress’s ss’s
historic win Sunday night. Stroker, who played Ado Annie nie in the Broadway revival, won the Tony for best supporting ng actress. Stroker — who has used a wheelchair since she wass 2 — dedicated her award to “every kid who is watching tonightt who has a disability, who has a limitation or a challenge.”
“Please be sure to secure all personal items, or you might end up on social media.” a video of someone losing their phone on a roller coaster at Canada’s Wonderland theme park. Another rider shot the footage that shows someone’s phone flying out of their hand at the top of a hill. While Twitter users joked about the loss, others lamented that the clip was caught because another rider had their phone out on the coaster.
GETTY IMAGES
@MRSCOTTMURRAY, joking about
“The only thing I got out of E3 so far was something something KEANU REEVES!!!” @MINLIANGTAN, reacting to the actor’s surprise appearance at E3,
an annual video game conference. Reeves announced he was part of the 2020 game “Cyberpunk 2077.” The crowd went nuts over his appearance, with one fan yelling, “You’re breathtaking!” Reeves exclaimed, “You’re breathtaking!” right back at them.
Now available
washingtonpost.com/tshirts
M1336 2x10.5
“I’m not crying. OK, I lied again. We’re all crying. The Blues need to win it for this man.”
“Raise your kids in the Midwest and you won’t M have to trick them into h eating ranch dressing.” e
@MRSMOMMY, thanking Charles Glenn after he sang the anthem for his final time Sunday before Game 6 of the Stanley Cup Final in St. Louis. Glenn, who has sung the anthem at Blues games since 2000, is retiring amid a battle with multiple sclerosis. The Blues lost, but could still win the Cup on Wednesday in Boston.
@MEMEKINSKI, tweeting about @ Kraft’s Salad “Frosting,” which is K just its classic ranch dressing in a ju frosting container. The temporary fro redesign is meant to encourage kids to eat vegetables. Kraft is also asking parents to share the best lie they’ve told their kids as a contest to win free samples of the “frosting.”
TUESDAY | 06.11.2019 | EXPRESS | 25
fun+games Horoscopes
Scrabble Grams
PAR SCORE 155-165, BEST SCORE 231
Sudoku
MEDIUM
GEMINI (May 21-June 20) Putting yourself first makes sense in certain situations, of course, but it may not sit well with you today when others are coming to you in need. CANCER (June 21-July 22) You are not responding to someone the way he or she had hoped, but there is a possibility you can meet in the middle. LEO (July 23-Aug. 22) You may learn that you’re not in as bad of a position as you had supposed. More information comes to you that improves your outlook. VIRGO (Aug. 23-Sept. 22) You may require a little special handling today; someone close to you knows certain things will please you more than others. LIBRA (Sept. 23-Oct. 22) You want to be near the center of the action, but today you may find that there is a major obstacle standing in your way.
MONDAY’S SOLUTION
MONDAY’S SOLUTION
SCORPIO (Oct. 23-Nov. 21) You can progress at a greater speed than you have recently, but only if you accept that there are certain things you cannot do alone. SAGITTARIUS (Nov. 22-Dec. 21) Self-doubt is your biggest enemy today; get rid of it, and you’ll be able to accomplish much almost immediately. CAPRICORN (Dec. 22-Jan. 19)
FOUR RACK TOTAL Make a 2-7-letter word from the letters in each row. Add points of each word using scoring directions at right. Seven-letter words get a 50-point bonus. Blank tiles used as any letter have no point value. Scrabble is a trademark of Hasbro in the U.S. and Canada.
Comics
Forecast By Capital Weather Gang
POOCH CAFE | PAUL GILLIGAN
79 | 59
Changing circumstances may require you to slow down a bit. What you think you are doing for yourself will benefit another as well.
TODAY: Cooling and drying winds will blow in from the northwest (sustained at 10 to 15 mph, gusts up to 20 mph), and it will be a delightful day. There will be mostly sunny skies, low humidity and highs from 75 to 80 — with a nice, clear night. Open up the windows and enjoy the refreshing temperatures as lows will fall into the 50s.
AQUARIUS (Jan. 20-Feb. 18) You mustn’t make the mistake of believing your own press, especially when it comes to a certain recent success. PISCES (Feb. 19-March 20) You may find yourself in something of a financial bind today, but once you solve the problem, it’s likely to be gone for good.
PEARLS BEFORE SWINE | STEPHAN PASTIS
AVG. HIGH: 83 RECORD HIGH: 101 AVG. LOW: 64 RECORD LOW: 45 SUNRISE: 5:41 a.m. SUNSET: 8:34 p.m.
ARIES (March 21-April 19) Are
you sure that the messages you are sending out are reaching the right people — and at the right times? TAURUS (April 20-May 20) Someone has been saying things about you behind your back, but you are confident that your true friends will not listen to such slander.
DAILY CODE
today in histor y
Need more Sudoku? Find another puzzle in the Comics section of The Post every Sunday and in the Style section Monday through Saturday.
WEDNESDAY
THURSDAY
77 | 61
79 | 65
FRIDAY
SATURDAY
77 | 63
83 | 64
EY
1962: Three prisoners at Alcatraz in San Francisco Bay stage an escape, leaving the island on a makeshift raft; they were never found or heard from again.
1987: Margaret Thatcher becomes the first British prime minister in 160 years to win a third consecutive term of office as her Conservatives hold onto a reduced majority in Parliament.
2001: Timothy McVeigh, 33, is executed by injection at the federal prison in Terre Haute, Ind., for the 1995 Oklahoma City bombing that killed 168 people.
Get more news and forecasts at washingtonpost.com/weather or follow @capitalweather on Twitter.
26 | EXPRESS | 06.11.2019 | TUESDAY
fun+games Crossword 1 4 9 12 13 14 16 19 20 21 23 24 27 28 31 32 33 34 35
Pollutionregulating org. Really good time Often-animated pic Z’s point value in Scrabble Diameter halves Historical periods *”It was a minor slipup!” (see letters 1-7) “Glad to hear that” Advanced animation FX Makeupremoving swab Shoe store section Groups of three Any nonzero number divided by itself *Gathering for Eagles (4-10) Drive-up ___ Words beforehanging up Bryant of “SNL” 16th president’s nickname UFO crew
ROTATING CAST OF CHARACTERS 36 School zone sign 38 Atlantic crosser of 1492 41 Tiger Woods’ grp. 44 *Body system with bones and tendons (5-11) 47 NFL official 48 Plant manager’s field? 49 Fool 50 ___ von Bismarck 52 Low-visibility condition 53 PlayStation maker 54 Dressing room switches, and a hint to the starred answers’ indicated letters 59 Hip-swaying dance 60 Making tons of noise 61 Consume 62 Dreidel, for one 63 Singer Lauper 64 Free of humidity
DOWN 1
“And so forth” letters
2 3 4 5 6 7 8 9 10 11 15 17 18 22 23 24 25 26 29
French automaker Opposite word Raised “Leaving ___ Vegas” Commotion Metropolismanaging video game Reason for extra innings Hairstylist’s aid Kuwait’s northern neighbor Fun piece of trivia Thin Growth on a damp rock Fries or slaw Coat rack projection CEO’s degree, often Cigarette puff Massage Washington airport Stringy Halloween decoration
30 “___ the season ...” 34 Internet gateway since the ‘90s 35 One-of-a-kind gift site 36 Rough drawing 37 Omitted 38 D.C. area river 39 Mental pictures 40 Convent resident 41 Took a nosedive 42 Time off before college, say
43 “___ you sure?” 44 “No seats left” initials 45 Common meat substitute 46 Japanese noodle 51 Capital west of Stockholm 53 Loose Indian garment 55 “What’s on ___?” (bar query) 56 Swindle 57 Consumed 58 Messy space
MONDAY’S SOLUTION
EDITED BY DAVID STEINBERG
ACROSS
e for thhe k o o L e to t Guid Arts every Livelyursday in ss Th end Pa Week
Theater, dance, music and more! If it’s live entertainment you’re looking for, turn to Washington’s go-to source for what’s happening on local stages.
To advertise: e-mail guidetoarts@washpost.com, or call 202-334-7006. N14-1782 5x5.25
TUESDAY | 06.11.2019 | EXPRESS | 27
people GETTY IMAGES
Man times bathroom break well
RELATIONSHIPS
Jada Pinkett Smith opened up about her relationship with Will Smith on her talk show Monday. “I’m asked a lot about, ‘Is there infidelity in your relationship with Will?’ ” she said. “And it’s like, ‘No, but there have been other betrayals of the heart that have been far bigger than I could even think in regards to an infidelity situation.’ ” (EXPRESS)
CRUISE
BIEBER
GETTY IMAGES/EXPRESS ILLUSTRATION
Who exactly is asking you this question, Jada?
GETTY IMAGES
CHALLENGES
BABIES
Santino seems to be quite the multitasker “Crazy Ex-Girlfriend” actor Santino Fontana announced during the Tony Awards on Sunday that he is expecting a daughter with wife Jessica Hershberg. “Jess, none of this would be possible nor would it be worth it without you,” he said while accepting the award for his leading role in “Tootsie.” This is the couple’s first child. (EXPRESS)
Who would pay to see this fight?
HOW TO REACH US
CONTACT THE NEWSROOM
TO PLACE A DISPLAY AD: Call 202-334-6732 or email expressads@washpost.com
Call 202-334-6800 or fax 202-334-9777
TO PLACE A CLASSIFIED AD: TO NOMINATE A HAWKER AS STAR DISTRIBUTOR: Email circulation@wpost.com. FOR CIRCULATION: Call 202-334-6992
or email circulation@wpost.com.
PHOTOS
It’s looking like Britney will never be left alone Britney Spears posted a video Sunday to Instagram, where she accused the paparazzi of editing photos to make her appear heavier. “Are the paparazzi pictures fake, and do the paparazzi people do stuff to the pictures, and is the news really real?” she said. The photos in question were taken during Spears’ trip to Miami over the weekend. (EXPRESS)
Justin Bieber on Sunday challenged Tom Cruise to a fight via Twitter. “I wanna challenge Tom Cruise to fight in the octagon,” he wrote. “Tom if you don’t take this fight your scared and you will never live it down. Who is willing to put on the fight? @danawhite?” Conor McGregor later replied to Bieber’s tweet, expressing interest in hosting the fight. “If Tom Cruise is man enough to accept this challenge, McGregor Sports and Entertainment will host the bout,” he wrote. “Does Cruise have the sprouts to fight, like he does in the movies?” (EXPRESS)
Published by Express Publications LLC, 1301 K Street NW, Washington, DC 20071, a subsidiary of WP Company, LLC
Call 202-334-6200.
During her final Las Vegas residency show on Saturday, Céline Dion paused her performance for an audience member to use the restroom, according to Vulture. “We all waited for you! 4,300 people waited for you! Take your time now,” she told the show-goer. “Two tickets, you come and see this last show. Of course he’s broke. Of course I’m gonna wait for you, baby, to come back.” (EXPRESS)
GETTY IMAGES
INTERMISSION
FEATURES: express.features@wpost.com
FIND US ONLINE
WHO WE ARE EXECUTIVE EDITOR | Dan Caccavaro
LOCAL EDITOR | Mark Lieberman
MANAGING EDITOR, NEWS | Jeffrey Tomik
SPORTS EDITOR | Sarah Kelly
MANAGING EDITOR, FEATURES | Rudi Greenberg
FEATURES EDITOR | Stephanie Williams
CREATIVE DIRECTOR | Ellen Collier
ENTERTAINMENT EDITOR | Thomas Floyd
ART DIRECTOR | Jon Benedict
SENIOR FEATURES WRITER | Sadie Dingfelder
DEPUTY MANAGING EDITOR | Serena Golden
DC RIDER COLUMNIST | Kery Murakami
COPY CHIEF | Vanessa H. Larson
DESIGNER | Jenna Kendle
NEWS: express.news@wpost.com
STORY EDITOR | Adam Sapiro
PRODUCTION SUPERVISOR | Matthew Liddi
SPORTS: express.sports@wpost.com
NEWS EDITORS | Sean Gossard, Rachel Podnar, Briana Ellison
CIRCULATION MANAGER | Charles Love
Let us know at corrections@wpost.com.
“Finally, a straight old white man gets a break.”
BRYAN CRANSTON, after winning best leading actor in a play at Sunday’s Tony Awards for his role in “Network”
LOCAL: page3@wpost.com
CORRECTIONS: Spot a mistake?
verbatim
MARKETING MANAGER | Travis Meyer
FOUNDING PUBLISHER | Christopher Ma, 1950-2011
TWITTER:
@WaPoExpress INSTAGRAM:
@WaPoExpress FACEBOOK: facebook.com/ washingtonpostexpress FLICKR: Join our Flickr pool at flickr.com/groups/ wapoexpress to share your view of the D.C. area, from events to landscapes and everything in between. Your work could appear in Express.
28 | EXPRESS | 06.11.2019 | TUESDAY
Quality Health Care Right in Your Neighborhood 95
1
200
97
Same-Day Appointments • Most Insurances Accepted 32
2
1
95
97
Laurel 200 Doctors Community Health System is dedicated to helping you maintain and improve your health. Our network of care 2 1 has offices at convenient locations. 200 32 95
Doctors Community Practices at Bowie (Primary Care) 4000 Mitchellville Road, Suites B216 and 422 Bowie, Maryland 20716 495 301-262-0020 and 301-262-9872
Doctors Community Practices at Riverdale (Primary Care, Family Medicine and Endocrinology) 6502 Kenilworth Avenue, Suite 100 3 Riverdale, Maryland 20737 97 301-927-0088 Crofton
295
Bowie
193
Doctors Community Practices at Crofton (Primary Care and Family Medicine) Riverdale 2191 Defense Highway, Suite 201 1 295 Crofton, Maryland 21114 410-451-9091
193 495
Doctors Community Practices at Temple Hills 450 (Primary Care and Family Medicine) 50 193 450 Lanham5859 Allentown Way3 Temple Hills, Maryland 20728 240-563-1026 50
50
Doctors Community Practices1 at District Heights202 (Primary Care and Family Medicine) 6400 Marlboro Pike 295 District Heights, Maryland 20747 695 301-736-7000
Metropolitan Medical Specialists 301 (Primary Care and Family Medicine) 193 8116 214Good Luck Road, 214Suite 300 Lanham, Maryland 20706 240-241-7474 202
495
4
Doctors Community Practices at Laurel (Primary Care and Diabetes Care) 13900 Baltimore Avenue295 395 Laurel, Maryland 20707 395 301-725-5652 Temple Hills 495
495
Health and Wellness Center (Urgent Care Inside Safeway) 4101 Northview Drive Bowie, Maryland 20716 4 301-383-2559
District Heights
495
4
5
4
Our experienced and compassionate team will also support your overall health goals by streamlining your access to additional Doctors Community Health System programs: breast health, digestive disease care, orthopedic services, surgical services, diabetes care and many others. 5 301
Schedule an appointment today. Also, visit us at DCHweb.org.