EXPRESS_11062018

SPECIAL 2018 MIDTERMS COVERAGE 12-14 today’s pape r in side

NOVEMBER 6, 2018 | A PUBLICATION OF

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W2 | EXPRESS | 11.06.2018 | TUESDAY

A PUBLICATION OF

Tuesday 11.06.18

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Blow to Redskins Three offensive starters who were hurt Sunday are out for the year 16

MIDTERMS 2018

GET READY FOR A REALLY LONG NIGHT … OR WEEK

Lyft’s lessons

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Paying people not to drive sheds light on D.C.’s transit habits 8

Rouhani rages Iranian president is defiant as the U.S. reimposes sanctions 10

NETFLIX

Can’t wait to see who’ll control the House and Senate?

You might have to.

There are plenty of reasons why the results of today’s elections could be murky for days. 12-14

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Overplayed ‘House of Cards’ comes to a close having never been less relevant 21 am

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2 | EXPRESS | 11.06.2018 | TUESDAY

CHRIS PIETSCH (THE REGISTER-GUARD VIA AP)

eyeopeners

READ IT AND LEAF:

FINALLY SOME GOOD NEWS

RUFF LIFE

PULCHRITUDINOUS POULTRY

Tim Boyden uses loose fall leaves on Sunday in front of his Out on a Limb Gallery in Eugene, Ore., to encourage passers-by to vote in the midterm elections.

Anecdotal evidence suggests Taco Bell is great for your health

There’s gotta be a catch here, but we don’t want to know what it is

Entire city captivated by dapper stranger with mysterious past

A 106-year-old Phoenix woman celebrated her birthday at a Taco Bell on Sunday, KPHO/KTVK-TV reported. Myrtis Jewel Painter was greeted by the clapping and cheering of friends and family as she walked into the restaurant. “I think Taco Bell is a good place to come to, I really do,” Painter said.

Employees decorated the Taco Bell in her honor, and owner Greg Gladden noted that Painter had been a regular for eight years. (EXPRESS)

A dog-friendly restaurant and dog park in Fort Worth, Texas, is hiring a “puptern” who will get paid to pet dogs at its new second location. In an Instagram post, Mutts Cantina asked applicants to submit a photo or video “that shows us your puppy petting skills.” The caption also said the puptern will be paid $100 an hour, but there’s no word on exactly how many hours of “work” will be involved.

The deadline to apply is next Monday. (EXPRESS)

A Mandarin duck has been making waves in New York City, where it has set up camp in Central Park.

No one knows how the duck, native to East Asia, ended up in Manhattan, CBS New York reported Wednesday. New Yorkers are flocking to the park to see the fancy fowl. “It’s just an incredible gift to New York,” said bird watcher Yovanna Davinci.

Added bird watcher Dave Barrett: “It’s the most beautiful duck, probably in the world.” (EXPRESS)

TUESDAY | 11.06.2018 | EXPRESS | 3

page three THE WASHINGTON POST

What’s in a park’s name?

Is it called Meridian Hill or Malcolm X? Your answer is meaningful.

WEATHER

Drenching rainfall sets daily record in D.C.

The National Park Service calls it Meridian Hill Park, but many locals call it Malcolm X Park.

placed on the land as a longitudinal meridian for the new capital city. In 1812, a land owner called it Meridian Hill.

Then, Mary Footer Henderson, the wife of a senator in post-Civil War Washington, persuaded federal officials to build a park on the land. Working-class AfricanAmericans who lived there were evicted so the park could be built.

Meridian Hill Park officially opened in 1936. By the 1960s, it had become a gathering place for black activists. Professor and activist Angela Davis is often

credited with publicly calling for renaming the park after Malcolm X in 1969.

Starting in the early aughts, an influx of affluent millennials and empty nesters to the neighborhood drove up home prices, displacing many longtime black middle-class and working-class residents. Old-timers began to notice that with the population shift came an increase in the use of the name Meridian Hill Park.

In 2006, the D.C. Department of Transportation erected royal blue signs by the park that

Want to

employ a run-on version of the name — “Meridian Hill Malcolm X Park” — after a community request, said agency spokesman Terry Owens.

But what seems inclusive to one person can feel simply wrong to another. Cyril “Butch” Jackson, 61, started coming to the drum circle when he was 8, and he refers to the park by the name he has used for nearly half a century. “This is Malcolm X Park,” he said. “Meridian Hill’s got nothing to do with it.” RACHEL KURZIUS (FOR THE WASHINGTON POST)

make an impact

ANDRE CHUNG (FOR THE WASHINGTON POST)

THE DISTRICT On a hill in the middle of Washington sit 12 acres of landscaped lawns, shaded walkways dotted with statuary and a majestic cascading fountain. For decades, this public park has been the site of a weekly drum circle; in recent years, it has also attracted a menagerie of tightrope walkers, yogis forming human pyramids and assorted gawkers. The park is indisputably a vibrant part of the community that surrounds it. What it’s actually called, however, is a delicate question.

The National Park Service, which oversees it, calls it Meridian Hill Park. So does a nearby yoga studio, Hot Spot Dupont, which holds summertime yoga sessions in the park. Many locals, however, refer to it exclusively as Malcolm X Park.

The evolution of the name is a bracing reminder of how different D.C.’s history — and its present — has been for various groups of Washingtonians.

In 1804, President Thomas Jefferson ordered a small obelisk

In just over six hours on Monday, 1.43 inches of rain soaked D.C., breaking the previous record for Nov. 5 of 1 inch, from 1939. High water forced several road closures in Fairfax County, prompting the National Weather Service to issue a flood warning for much of the region.

Washington’s 2018 rainfall total is now 55.1 inches — sixth place among its wettest years on record, with nearly eight weeks left in the calendar year. (TWP) TRANSPORTATION

Southwest adds flights out of Reagan National Southwest is expanding its service out of Reagan National Airport. The airline began nonstop service from DCA to Oklahoma City on Monday, WTOP reported. Southwest is now offering four weekday flights to Nashville instead of three. Southwest is now the No. 2 carrier out of DCA, behind American Airlines. (EXPRESS)

Gerald Wilson U.S. Department of Health and Human Services Cause: Homelessness

in the world around you?

Choose your cause and Show Some Love today at cfcnca.org.

4 | EXPRESS | 11.06.2018 | TUESDAY

local

Calls for U-Md. leader to stay flood in after he said he would retire COLLEGE PARK, MD. One of the most generous donors to the University of Maryland urged state leaders Monday to stand by Wallace D. Loh, president of the flagship College Park campus, calling it a matter of trust.

Brendan Iribe, whose $31 million donation in 2014 was the largest gift in the university’s history until last year, brought a letter to Maryland leaders urging Gov. Larry Hogan and others to keep Loh in his post.

Loh announced last week he would step down at the end of the school year amid turmoil

DIPLOMAS IN VIRGINIA

120K

that arose after football player Jordan McNair died following a team workout. Loh made that announcement after the school’s governing body, the University System of Maryland Board of Regents, urged him to keep the school’s embattled football coach.

The regents overstepped their authority, Iribe wrote. “Because of the improper handling, the credibility and reputation of the university have been jeopardized and we may have lost a great president,” he said.

Iribe, who made a fortune in video game technology, is a University of Maryland College Park Foundation trustee.

He wrote that he is committed to supporting U-Md. — if it is governed appropriately. “Alumni

MICHAEL ROBINSON CHAVEZ (THE WASHINGTON POST)

Donor offers support for Loh

Students gathered last week to demand change in the wake of a football player’s heatstroke death.

and corporate donors give based on a foundation of trust that the affairs of the university will be handled properly,” he wrote. “I

A Baltimore judge has denied a request to reduce a five-year prison sentence for a former Episcopal bishop who was drunk and texting when she struck and killed a bicyclist with her vehicle.

Judge Timothy Doory rejected Heather Cook’s request at a Monday hearing. She had been seeking a reduction by having two of her four sentences changed so they would run concurrently instead of consecutively. The 62-year-old Cook has served about three years for the 2014 collision that killed Thomas Palermo.

Prosecutors and Palermo’s relatives have opposed Cook’s bid for early release. (AP)

urge you, the Board of Regents, and the Chancellor to publicly declare support for President Loh’s continued leadership.”

Iribe’s letter emerged as more than 50 of the university’s top professors signed their own letter expressing “deep dismay and profound disappointment” in the regents’ actions, which they said diminished the integrity of the school.

“It comes down to what you think is important in life,” said Jeffrey Herf, a history professor who helped lead the response from top faculty members.

“What do you think a university should mostly be about? That’s what this revolt on campus is about: What are our values?”

MONTGOMERY COUNTY

9 hurt when school bus and garbage truck collide

SUSAN SVRLUGA (THE WASHINGTON POST)

A garbage truck and a school bus carrying middle school students collided Monday morning in Montgomery County, officials said, leaving a man and eight students injured. The crash happened just before 8 a.m. in the Aspen Hill area. Montgomery police said the injuries were not life-threatening. There were 39 students aboard the bus at the time of the crash. The cause of the crash is under investigation. (TWP)

Rainy Election Day expected

The number of undergraduate degrees, graduate degrees and undergraduate certificates Virginia’s colleges awarded in 2017-18, a record and about 1,000 more than in the previous year. The number of bachelor’s degrees issued increased from 54,508 in 2016-17 to 54,947 in 2017-18, according to figures from the State Council of Higher Education for Virginia. (AP)

ANNE ARUNDEL COUNTY, MD.

OLIVER CONTRERAS (FOR THE WASHINGTON POST)

Police serving gun order fatally shoot armed man

THE DISTRICT | People make their way to work Monday during a heavy rain near 16th Street NW. Rainy weather is expected to continue for Election Day today, with the driest time of the day expected to be from the post-sunrise period into about midday. After that, a front is coming in with more showers and perhaps a stronger storm or two containing damaging winds and/or a tornado, similar to what happened Friday night.

expressline

BALTIMORE

Judge denies ex-bishop’s bid for early release

Prince William County police: Suspect who set up “ambush” Sunday shot by officer

Police in Anne Arundel County said an officer shot and killed a man while serving an order to remove guns from his home.

Police said the shooting took place Monday as officers served the “red flag” protective order, which can be used to temporarily restrict firearms access for people found to be a risk to themselves or others. Police said Gary Willis, 60, became irate and grabbed a gun when officers began to serve the order. When an officer tried to take the gun, Willis fired.

A second officer fired, striking Willis, who died on the scene. (AP)

Suspect arrested in 3 alleged attacks on women in Montgomery, police say

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local

Pols make final pitches Obama makes surprise visit to Va. to stump for Kaine and Wexton ahead of Election Day

In Maryland, making history Voters in Maryland will make history today regardless of whether they elect Maryland Gov. Larry Hogan or Democratic gubernatorial nominee Ben Jealous.

Hogan would be the state’s first Republican governor re-elected in 60 years. Jealous would be the state’s first African-American governor. Hogan leads in the polls and has outraised Jealous by a 3-to-1 margin. Still, Jealous said he “felt good” as the race neared an end, buoyed by an outpouring of volunteers and help from celebrities and state and national Democratic officials.

WASHINGTONPOST.COM GRIDLOCK

Transit services offer incentives for voters today

BILL O’LEARY (THE WASHINGTON POST)

POLITICS Former President Barack Obama made a last-minute campaign stop in Northern Virginia on Monday, stumping for U.S. Sen. Tim Kaine and congressional candidate Jennifer Wexton, as politicians throughout the region wooed voters on the final day before the midterm election.

The nation’s 44th president surprised several dozen young campaign staffers and volunteers working for Wexton, a Democratic state senator trying to oust two-term Republican incumbent Barbara Comstock in a race that is key to the Democrats’ hopes of winning a majority in the House of Representatives.

“The character of this country is on the ballot,” Obama said.

Elsewhere in the region, candidates spent the day shaking hands with voters, doing lastminute interviews and helping volunteers hand out literature and post signs at polling places.

Here’s a look at what’s on the ballot in the region.

Former President Barack Obama joins Sen. Tim Kaine and House candidate Jennifer Wexton in campaigning Monday.

While the governor’s race has drawn the most attention, U.S. Sen. Ben Cardin and state Attorney General Brian Frosh, both Democrats, also face energetic challengers in their bids for re-election. Frosh is battling Republican Craig Wolf; Cardin faces Republican Tony Campbell, independent Neal Simon and Libertarian Arvin Vohra.

Turnout in early voting was more than double the 2014 total in Maryland, and more than triple in Montgomery County, where there is a three-way battle between Democrat Marc Elrich; fellow at-large County Council member Nancy Floreen, a Democrat turned independent; and Republican Robin Ficker.

In Virginia, House battles National Democrats have poured a lot of resources into Virginia this year, targeting four of the state’s most competitive congressional races in hopes of picking

D.C. Council showdown In D.C., attention is focused on a single race: the contest between incumbent D.C. Council member Elissa Silverman and independent challenger Dionne Reeder for one of two at-large council seats. The race between Reeder and Silverman has emerged as a proxy battle between larger forces in D.C., as well as a political test for Mayor Muriel Bowser, who is expected to win a second term. Bowser has endorsed Reeder in the council race, directing an unprecedented amount of mayoral clout toward an effort to unseat an incumbent council member. (TWP)

up seats in the House.

In the U.S. Senate race, Kaine, the 2016 vice presidential nominee, is heavily favored to defeat Republican challenger Corey Stewart, chair of the Prince William County board of supervisors.

Going into election season, the

state’s fiercest battle seemed to be the 10th District, where Comstock is trying for a third term even as the suburbs she represents have turned increasingly blue. The seat has been in Republican hands for nearly 40 years.

Wexton raised as much as Comstock and had powerful surrogates, describing the race as a referendum on President Trump.

Comstock had to strike a complicated pose, distancing herself from the president and emphasizing her record on local issues.

But the Comstock-Wexton contest was sometimes overshadowed by drama in another part of the state. In Virginia’s 7th District, a mix of Richmond suburbs and rural areas stretching from Culpeper County in the north to Nottoway County in the south, Rep. Dave Brat, R, and Democrat Abigail Spanberger have been locked in a tight race.

OVETTA WIGGINS, GREGORY S. SCHNEIDER AND ANTONIO OLIVO (THE WASHINGTON POST)

D.C. polls open today from 7 a.m. to 8 p.m.; Maryland polls open 7 a.m. to 8 p.m.; Virginia polls open 6 a.m. to 7 p.m.

Transportation should never be an impediment to the voting process.

Transit services across the region are trying an unprecedented experiment to voter boost turnout today, waiving bus and rail fares and offering free and discounted bike, scooter and car trips. LUZ LAZO Motivate The nation’s largest bike-sharing operator is offering free rides on its systems across the country with the code BIKETOVOTE. Rides will be available on Capital Bikeshare in the D.C. region.

Lime The app-based startup is offering riders two free rides of up to 30 minutes on Election Day with the code LIME2VOTE18. The code will be good for use on any of the company’s bikes, e-bikes and scooters.

Ride-hailing Uber said its users can get $10 off a single ride to the polls on Election Day with the code VOTE2018. Lyft is offering 50 percent discounts and free rides to underserved communities through voting advocacy groups.

Zipcar Zipcar will give a $20 credit to members on election night in all of its U.S. cities, the company said.

For live election coverage, visit washingtonpost.com

TUESDAY | 11.06.2018 | EXPRESS | 7

7/26/17

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8 | EXPRESS | 11.06.2018 | TUESDAY

dcrider

The carless conundrum

Paying people not to drive sheds light on how ride-hailing influences transit use

Records: Metro spent $1.6M to defend ad rules

JASON HORNICK (FOR EXPRESS)

TRANSPORTATION On a recent morning, David Keer stepped down the stairs of his Washington townhouse on his way to the doctor.

The appointment was in College Park, but he wasn’t headed to his car. In fact, he hadn’t driven for three weeks. Well, except for one time.

It had been three weeks since he’d had to deal with being cut off by other drivers, been tailgated, had to hit the brakes to avoid bicyclists darting in front of him, or dealt with the myriad other things that make driving in the Washington area stressful.

He doesn’t miss it, said the 62-year-old Keer, one of 50 people in the D.C. area who are getting free Lyft rides and Metro credit from the ride-hailing company in return for not driving for a month.

“I’ve found that I wasn’t really enjoying driving in D.C.,” he said.

In fact, the one time he did drive his car was when he took the 2013 Hyundai Sonata to a Toyota dealership in Suitland, Md. He sold it and then took a Lyft back home.

He’s not going to miss it — or paying the $1,600 a year his insurance cost, he said. “$1,600 buys a lot of rides on Lyft,” he said.

At least in Keer’s case, the experiment seems to be making the point Lyft had wanted by giving the 50 people $746 in credit for Lyft, Metro and the hourly car rental service Zipcar for the month.

A report in April by the transportation consulting firm INRIX estimated that it costs $13,297 annually to own a car in the D.C. area, making the region the fourth most expensive nationally.

But by spending a portion of that amount on ride-sharing,

David Keer gets into a Lyft on his way to an errand. Keer recently gave up his car after moving into the District.

Metro and other services, people are able to get around just fine without owning a car, said Kate Glantz, Lyft’s mid-Atlantic marketing manager.

“Cars are no longer representing the idea of freedom,” she said. “People are finding that being without a car is liberating.”

But Keer’s experiment without a car is also illustrating one of the problems Metro faces as it tries to reverse declining ridership. As Keer left the townhouse he shares with his husband, he wasn’t heading to a bus or a train.

Instead, he called for a Lyft and serenely stared out the window for the 20-minute ride.

“This is much less of a hassle,” he said.

There are, of course, some who would embrace transit if they could be persuaded to give up their car.

One of them, 18-year-old Ben Nelson, recalled how he saved his money through high school,

Competition moves in Metro isn’t alone in facing increased competition. Researchers in a range of studies nationally arrived at figures showing anywhere between 15 and 30 percent of ride-hailing trips would have otherwise been taken by mass transit. A survey in February by the Metropolitan Area Planning Council, a planning agency for cities and towns in the Boston area, found 40 percent of weekday ride-sharing trips happen during the morning or afternoon commutes, and most of them involve only one passenger. Forty-two percent of passengers said they would have taken mass transit had ride-sharing not been available. The Metropolitan Area Planning Council study concluded that 15 percent of the rush-hour ride-sharing trips add cars to area roadways. In Washington, the ridership decline has only been exacerbated by shortened operating hours, track work and less frequent weekend service. (KM)

working part-time at the Clarendon Trader Joe’s and refurbishing and selling classic sneakers online to raise enough for the 2018 Subaru Impreza he bought a few months ago.

“It felt like freedom,” he said.

But then came realities — the cost of gas, trying to find parking on the street by the Trader Joe’s, insurance. And then another driver making a U-turn smashed into him, putting the new car out of commission, Nelson said as he rode a bus to work.

There are times when the bus is late and others when it smells like urine, said Nelson, who is also participating in the Lyft program. Still, he said he’ll keep taking it after the month is up.

“I don’t miss paying for gas,” he said. “Or worrying about getting into an accident.”

Reach Kery Murakami at kery.murakami@washpost.com.

Follow him @theDCrider.

Head of Pr. George’s County permitting department retires amid MGM National Harbor construction investigation

METRO Metro has spent nearly $1.6 million defending the advertising policy that prohibits issue-oriented ads, newly released records show.

The legal tab, as of Aug. 13, includes hours billed, fees and other costs resulting from legal actions brought by the Archdiocese of Washington and others contesting the policy.

By comparison, the agency’s total legal expenses since January 2017 have amounted to about $22.8 million, including legal fees, judgments and settlements, according to documents and emails obtained through a Freedom of Information Act request. Metro spokesman Dan Stessel noted that the costs of defending the ad policy amount to about 8 percent of the revenue the agency receives from advertising every year.

The tally comes as the Archdiocese of Washington presses forward with its court battle over the transit agency’s decision not to run the church’s Christmas ads last year. In July, a three-judge panel of the U.S. Court of Appeals for the D.C. Circuit sided with Metro.

The archdiocese has since asked the full appeals court to reconsider the decision. Metro’s lawyers oppose a rehearing, saying the church has failed to meet the legal standard that would compel a new look. A spokesman for the archdiocese only said that the case is proceeding. FREDRICK KUNKLE (THE WASHINGTON POST)

Police charge man Monday in August killing in Northeast D.C.

TUESDAY | 11.06.2018 | EXPRESS | 9

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nation+world ROYAL GENES?

GETTY IMAGES

King must give DNA in paternity suit

Hassan Rouhani, right, says Iran will buck sanctions that Secretary of State Mike Pompeo calls the toughest ever.

Iran’s president vows to ‘break’ U.S. sanctions Rouhani says renewed restrictions will only hurt ordinary Iranians TEHRAN Iran’s military forces staged war exercises and its president defiantly vowed Monday to “break” U.S. sanctions on oil sales that were reimposed at midnight, as Tehran resisted a Trump administration pressure campaign aimed at isolating the country economically.

“We will proudly break the sanctions,” Hassan Rouhani said during a meeting of government officials in the Iranian capital.

Rouhani’s vow to keep exporting oil came as the Trump administration snapped back sanctions on more than 700 individuals and

companies that received sanctions relief when a landmark 2015 nuclear deal took effect.

The unilateral sanctions reintroduce some of the most crippling restrictions on Iran’s oil, shipping and banking sectors and seek to penalize even non-U.S. entities that do business with Iran.

Iranian leaders called the sanctions “illegal” and said they would only hurt ordinary people.

Iran’s economy has faced stagnant growth and high unemployment, even after sanctions were lifted following the nuclear deal it negotiated with world powers.

In recent months, its currency has plummeted, raising prices and wiping out savings.

“We have to make Americans understand that they cannot talk to the great Iranian nation with

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the language of pressure and sanctions,” Rouhani said Monday in televised remarks. He spoke to a conference of economists, who he said were at the “forefront of the resistance” against the U.S. U.S. Secretary of State Mike Pompeo and other administration officials have described the penalties as the “toughest sanctions ever placed” on Iran.

While the sheer number of people and entities sanctioned is larger than ever, many Middle East experts believe they will be less effective than the U.N. sanctions in place before the deal. That is because virtually every country in the world was behind the previous sanctions, while all but a handful of nations oppose their reimposition. ERIN CUNNINGHAM AND CAROL MORELLO (THE WASHINGTON POST)

BORDER DEPLOYMENT COSTS

The estimated minimum cost by the end of 2018 of the military deployment to the U.S.-Mexico border, including the cost of National Guard forces that have been there since April, according to analyst estimates and Pentagon figures. President Trump has said he plans to deploy up to 15,000 troops to handle the arrival of as many as 7,000 Central American migrants. Officials say the cost could grow significantly if deployments continue into 2019. (THE WASHINGTON POST) EU recalls its ambassador to Tanzania after a regional official called for arrest of gays

NASA VIA AP

A Belgian appeals court has ruled that King Albert must provide DNA in a case brought by a woman who claims to be the love child of the former Belgian monarch. The decision issued Monday came as a surprise, since a lower court ruled Delphine Boel could not rely on such forensic evidence to establish paternity.

Monday’s ruling gives King Albert three months to provide a DNA sample.

Boel’s claim has been on and off the front pages of Belgian newspapers for years. Albert has never publicly denied being her father. He can appeal the decision or he could refuse to provide DNA. Albert’s son Philippe is the ruling monarch. (AP)

2000

2018

U.N. report: Ozone layer on track to heal ENVIRONMENT Earth’s protective ozone layer is finally healing from damage caused by aerosol sprays and coolants, a new United Nations report says.

The ozone layer had been thinning since the late 1970s.

Scientists raised the alarm and ozone-depleting chemicals were phased out worldwide.

As a result, the upper ozone layer above the Northern Hemisphere should be completely repaired in the 2030s and the gaping Antarctic ozone hole, above, should disappear in the 2060s, according to a scientific assessment released Monday at a conference in Quito, Ecuador.

“It’s really good news,” said report co-chairman Paul Newman, chief Earth scientist at NASA’s Goddard Space Flight Center. “If ozone-depleting substances had continued to increase, we would have seen huge effects. We stopped that.”

Use of man-made chemicals called chlorofluorocarbons (CFCs), which release chlorine and bromine, began eating away at the ozone. In 1987, countries around the world agreed in the Montreal Protocol to phase out CFCs. Businesses came up with replacements for spray cans.

At its worst in the late 1990s, about 10 percent of the upper ozone layer was depleted, said Newman. Since 2000, it has increased by about 1 to 3 percent per decade, the report said.

SETH BORENSTEIN (AP)

U.N. adds sexual and gender-based violence to list of reasons for sanctions against Libya

TUESDAY | 11.06.2018 | EXPRESS | 11

Separatists abduct pupils Armed men kidnap youths and staff from school in Cameroon YAOUNDE, CAMEROON Armed separatists kidnapped at least 79 students and three staff members from a Presbyterian school in a troubled Englishspeaking region of Cameroon, the governor said Monday.

North West Region Gov. Deben Tchoffo said the students abducted Sunday night range in age from 11 to 17. They were taken from Nkwen, a village near

the regional capital, Bamenda, along with school staff that included the principal.

A video purporting to show the kidnapped students was posted on social media from a group of men who call themselves “Amba boys,” a reference to the state of Ambazonia that armed separatists want to establish in Cameroon’s Anglophone North West and South West regions.

In the video, men who identified themselves as the kidnappers forced several boys to give their names and those of their parents.

The boys also said they were taken

by the armed men late Sunday and didn’t know where they were being held. The men in the video said they would release the students only when the goal of creating a new state is achieved.

Fighting between the military and separatists increased after the government clamped down on peaceful demonstrations by English-speaking teachers and lawyers protesting what they said were their marginalization by Cameroon’s Frenchspeaking majority. Hundreds have been killed in the past year.

EDWIN KINDZEKA MOKI (AP)

Thousands of Central American migrants in caravan arrive in Mexico City

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Giant performance center opens A sprawling complex of four theaters billed as the largest performing arts center in the world has opened in the southern Taiwan city of Kaohsiung. The $350 million National Kaohsiung Center for the Arts houses a 1,981-seat concert hall, a 2,236-seat opera house, a playhouse and a recital hall under a single, undulating roof covering 8.2 acres. (AP)

Trump says he probably won’t meet with Putin in Paris, but will meet with him at G-20 in Argentina

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Be prepared to wait it out MIDTERMS 2018 | LOGISTICS

If you plan to stay awake tonight until you know the outcome of every race — or even who controls the House and Senate — you may need to buy more coffee. An unusual number of key races are expected to be nail-biters. Here are ways Election Day could turn into Election Week, Election Month or longer. BONNIE BERKOWITZ AND SHELLY TAN (THE WASHINGTON POST) Some states count slowly

Runoffs may be required

Demanding a recount

Sometimes, it’s the scale. Hundreds of thousands of votes take longer to tally than just a few, so huge urban areas often lag behind smaller places.

Other times, it’s the mail. California, for instance, where there are seven tight House races, is notoriously slow, in part because more than half of voters opt to use vote-by-mail ballots (aka “absentee” ballots in some places).

California ballots postmarked on Election Day have three days to arrive at county elections offices. A few other states allow a week or 10 days; Alaska will accept ballots from abroad up to 15 days later.

Traffic could be a factor, too.

A few jurisdictions do “central counting,” where all ballots are delivered to a single location after the polls close to be counted all at once. One of those is massive Los Angeles County, where some votes arrive by helicopter or boat.

In most races, whoever gets the most votes wins. But the winner of certain races in a few states must also get 50 percent of the vote.

If no one does, the top two votegetters compete later in a runoff.

One of those races is the Georgia governor’s race, where Stacey Abrams, D, and Brian Kemp, R, are running neck-and-neck.

Libertarian Ted Metz could siphon off enough votes to keep Abrams and Kemp under 50 percent and trigger a Dec. 10 runoff.

And then there’s Maine’s House and Senate races, where the “ranked-choice voting” ballot has a built-in runoff. Instead of voters choosing just one candidate, they can rank all the candidates in order of preference. If no candidate gets more than half of first-place votes, all ballots will be trucked to Augusta for re-sorting.

In some places and for some races, recounts are automatic if the winning margin is below a certain percentage. In other places, a candidate (or even some other person) can request one.

Either way, the process can be excruciating. The longest contested election in Senate history was for an open New Hampshire seat in 1974. After an initial count showed Lewis Wyman, R, beat John Durkin, D, by 355 votes, a recount showed Durkin won by 10 votes. Then a re-recount came up with Wyman winning by two votes. A re-re-recount was done by the Senate itself — and ended with no resolution.

Finally, the candidates agreed to a do-over, and Durkin won a special election the following September.

Counting provisional ballots

Lawyers could get involved Gerrymandering. Perceived voter suppression. Hacking.

Plenty of issues have the potential to cause a tight election to go into overtime in the courts. Unlike a recount, which seeks a new tally, a post-election legal challenge alleges the count wasn’t accurate and doesn’t represent the true result.

In 2008, the race between incumbent Minnesota Sen. Norm Coleman, R, and challenger Al Franken, D, was so close — 206 votes — that it triggered an automatic recount, then a legal

Random glitches cause delays Snowstorms strike. Voting machines break down. Squirrels knock out power.

“There’s always going to be one place at least that just has a bad day,” said Doug Chapin, an elections expert and adjunct professor of election administration at the University of Minnesota.

That may lead courts to order that polling places be kept open later, which slows counting on top of the original problem.

If you go to the polls and run into a problem — say, your name isn’t on the registrar’s list, or you forgot to bring your ID — federal law requires most states to let you cast a provisional ballot. (A few states that have same-day voter registration are exempt because you can register instantly.) Later, county election officials review those ballots and resolve the issues.

Not enough provisional ballots are cast to affect the final outcome of most elections, but they can delay results of a very close race.

NBC, Fox stop airing Trump campaign ad CNN rejected, featuring immigrant bragging of murder

challenge by Coleman based on how absentee ballots were counted (or not), then an appeal to the Minnesota Supreme Court. Franken was declared

the winner nearly eight months after Election Day. “The election administrator’s prayer,” Chapin said, “is, ‘Let the margins be wide.’ ”

NRA spent $11M on midterm races, less than half what it spent four years ago

TUESDAY | 11.06.2018 | EXPRESS | 13

nation+world MIDTERMS 2018 | KEY RACES

Can the GOP keep control?

The path to power in the House runs through a few dozen districts, with Republicans defending their majority and Democrats looking to gain 23 seats they would need to win control. For the Senate, Republicans seek to hold or expand their 51-49 majority, with the battle for control running mostly through states President Trump won in 2016. Out of the 35 Senate contests, 10 involve Democratic incumbents seeking re-election in states that Trump won. Here are key congressional races to watch. (AP) SENATE WASHINGTONPOST.COM POWERPOST

Health care and economy focus of final pitches Florida

Missouri

Texas

Claire McCaskill (D) vs. Josh Hawley (R)

Bill Nelson (D) vs. Rick Scott (R)

Sen. Claire McCaskill, D, is running for a third term against state Attorney General Josh Hawley. Trump won Missouri by nearly 19 percentage points, and the state has shifted from a battleground to strongly Republican in recent elections. McCaskill touts herself as a moderate, but Hawley has tried to cast her as a “party-line liberal.” She has taken issue with Hawley joining a lawsuit by Republican attorneys general to overturn the Affordable Care Act.

Sen. Bill Nelson, D, is seeking a fourth term in the race against Gov. Rick Scott, R. The two have clashed on gun violence, a big issue in Florida following the February shootings at Marjory Stoneman Douglas High School. Nelson has stressed that he favors a ban on military-style assault weapons. Scott signed legislation in Florida that requires anyone wanting to buy a gun to be 21 years old, but the bill didn’t include a ban on assault weapons.

Sen. Ted Cruz, R, is running for a second term against Rep. Beto O’Rourke, a rising star in the Democratic Party who has shattered Senate campaign fundraising records despite shunning donations from outside political groups. O’Rourke is trying to become Texas’ first Democrat to win statewide office since 1994. Cruz has made nice with Trump despite the ugly words they exchanged during the 2016 presidential campaign.

California

Pennsylvania

New Jersey

Josh Harder (D) vs. Jeff Denham (R)

Scott Wallace (D) vs. Brian Fitzpatrick (R)

Andy Kim (D) vs. Tom MacArthur (R)

Democrats have targeted a string of Republicanheld districts that carried Clinton in the 2016 presidential election. One such battleground is in the Central Valley, where Jeff Denham, R, is trying to keep Josh Harder, D, from taking his job. Fallout from Supreme Court Justice Brett Kavanaugh’s confirmation hearings and fights over health care and immigration have produced a toss-up race where Democrats count a slender registration edge.

Democrats believe they can flip as many as six seats in the Keystone state after a state Supreme Court decision in January threw out 6-year-old congressional district boundaries as unconstitutionally drawn to benefit Republicans.

One key race is playing out in the Philadelphia suburbs, where freshman Rep. Brian Fitzpatrick, R, is facing Scott Wallace, a longtime Democratic Party donor who has outspent Fitzpatrick nearly 5-to-1.

Two House seats vacated by veteran Republican Reps. Frank LoBiondo and Rodney Frelinghuysen could fall to Democrats. Fighting for re-election in the 3rd District south of Trenton — which twice voted for Obama but went for Trump in 2016 — is Rep. Tom MacArthur, R, who helped push the GOP’s “Obamacare” repeal bill to House passage (it failed in the Senate). His opponent is Andy Kim, D, a National Security Council staffer under Obama.

Beto O’Rourke (D) vs. Ted Cruz (R)

HOUSE OF REPRESENTATIVES

125%

YOUTH EARLY VOTING

The percentage increase in turnout rates of people under 30 in midterm early voting compared with 2014, according to Catalist, a voter database servicing progressive organizations. A recent Harvard Institute of Politics poll indicated the most dramatic shift in its polling history is young people’s attitudes about whether politics makes a tangible difference in their lives, with pollsters seeing a 15-point increase post2016. The IOP poll said 40 percent of 18- to 29-year-olds reported they will “definitely vote” in the midterms. (THE WASHINGTON POST) Federal authorities: No signs foreign actors have launched cyberattacks against voting systems in any state

Republicans entered the final days of the campaign with a message they hope will win over wavering suburban voters — the economy is booming, don’t let Democrats ruin it — while echoing President Trump in stoking fears about undocumented immigrants to try to rile the GOP base.

Democrats focused on female and independent voters angry with Trump, minorities and young people, hoping that coalition will turn out for the midterms and propel them to victory. The party has been especially focused on health care, warning that Republicans threaten a core provision of the Affordable Care Act — the protection for Americans with preexisting medical conditions.

Control of the House and Senate, along with 36 governorships, is at stake in today’s elections. A Washington Post-ABC News national poll published Sunday found Democrats with a 7-point advantage among likely midterm voters, which is in the range forecasters predict is necessary to flip control of the House.

The picture is more favorable for Republicans in the Senate, where Democrats are defending 10 seats in states Trump won. Many of those states are predominantly white and lean Republican, and Trump’s comments on immigrants resonate. MIKE DEBONIS

Ride-share companies Uber, Lyft and Zipcar offer deals to get to polls

14 | EXPRESS | 11.06.2018 | TUESDAY

nation+world MIDTERMS 2018 | TRUMP EFFECT

Trump amps up attacks With the midterms in the balance, the president’s rhetoric hits new levels of falsity WASHINGTONPOST.COM WONKBLOG

Which states have marijuana on the ballot?

Legalization advocates are hoping to build on recent successes with a number of statewide ballot measures up for consideration today.

CHRISTOPHER INGRAHAM GETYY IMAGES/EXPRESS ILLUSTRATION

POLITICS President Trump has painted an astonishingly apocalyptic vision of America under Democratic control in the campaign’s final days, unleashing a torrent of falsehoods and portraying his political opponents as desiring crime, squalor and poverty.

As voters have prepared to render their first verdict on his presidency in today’s midterm elections, Trump has claimed Democrats want to erase the nation’s borders and provide sanctuary to drug dealers, human traffickers and MS-13 killers. He has warned they would destroy the economy, obliterate Medicare and unleash a wave of violent crime that endangers families.

And he has alleged they would transform the U.S. into Venezuela, with socialism run amok.

Trump has never been hemmed in by fact, fairness or logic. He proudly refuses to apologize and routinely violates norms of decorum. But at one mega-rally after another in the run-up to the midterms, Trump has taken his no-boundaries political ethos to a new level — demagoguing the Democrats in a whirl of distortion and using the power of the federal government to amplify his fantastical arguments.

In Columbia, Mo., the president suggested that Democrats “run around like antifa” demonstrators in black uniforms and black helmets, but have “this weak little face” and “go back home into mommy’s basement.”

In Huntington, W.Va., Trump called predatory immigrants “the worst scum in the world” and alleged that Democrats welcome them by saying, “Fly right in, folks. Come on in.”

And in Macon, Ga., he charged that if Democrat Stacey Abrams is

elected governor, she’ll take away the Second Amendment right to bear arms — though as a state official, she wouldn’t have the power to change the Constitution.

Unmoored from reality, Trump has at times become a false prophet. He has promised a 10 percent tax cut for the middle class, though no such legislation exists. And he has sounded alarms over an imminent “invasion” of dangerous “illegal aliens,” referring to a caravan of Central American migrants that includes many women and children, is traveling by foot and is not expected to reach the U.S.-Mexico border for several weeks, if at all.

With his breathtaking cascade of orations, tweets, media appearances and actions, Trump has dictated the terms of political debate in the week before the midterms.

“He goes out and says crazy, horrible things, blows race whistles and sits back and watches his topic of craziness dominate

Taliban attack Afghan checkpoint, killing 13 soldiers and policemen

Referendum on Trump?

On the eve of the midterm election, President Trump cast today’s vote as a referendum on himself and the Republican party. “In a certain way, I am on the ballot,” Trump said Monday morning in a national phone call with more than 200,000 supporters. Trump ticked off a number of accomplishments on the economy and in other areas, adding, “Everything I told you about, it can be undone and changed by the Democrats if they get in. You see how they’ve behaved. You see what’s happening with them. They’ve really become radicalized.” (AP/TWP)

cable TV for the next 24 hours,” said Republican strategist Mike Murphy, a Trump critic.

Trump has had only one formative political experience: his 2016 race for president, which he won against odds by galvanizing his conservative base around

nativist themes. Two years later, he has returned to that playbook.

“This freneticism at the end . . . him ratcheting up to a new level of histrionics and fear, the question is, ‘Is there a point of diminishing returns?’ ” asked David Axelrod, who was President Obama’s chief strategist. “His gamble is that this will work. Certainly the veracity doesn’t bother him, and the optics don’t bother him. The only thing that would bother him is losing.”

Trump has campaigned as if his presidency were on the line — and in a way, it is. Should Democrats win the House majority, they probably would use their subpoena power to launch investigations into the president.

“All his bad characteristics get amplified when he’s in a crunch,” Murphy said. “He doesn’t have any allegiance to the truth or reality to begin with, so he’s drunk on crowds, in a corner and under great political pressure.”

PHILIP RUCKER (THE WASHINGTON POST)

Man dies in 3rd shark attack off Australia in 7 weeks

Michigan: Recreational Voters will consider a bill that would legalize the sale and use of marijuana for individuals over 21.

The bill would allow possession of up to 2½ ounces (most other states allow 1 ounce) and up to 12 plants for personal use (most other states permit six).

N. Dakota: Recreational The initiative, engineered by local marijuana reform advocates, doesn’t follow the usual template.

It places no limits on possession, and legalizes the sale and commercialization of the drug without setting up a regulatory structure to govern those sales.

Missouri: Medical Voters will consider three separate initiatives. The measures differ on some details, like how much to tax medical pot and whether patients are allowed to grow their own.

Utah: Medical Regardless of the ballot item’s outcome, it was decided in October that the governor would convene a special session of the legislature immediately after the election to craft a more limited medical marijuana bill.

Venezuela: 3 soldiers killed near Colombian border

TUESDAY | 11.06.2018 | EXPRESS | 15

nation+world

CLAUDE PARIS (AP)

French crews search rubble

MARSEILLE, FRANCE | Firefighters respond after two buildings collapsed Monday in Marseille. One building had been condemned, but the other housed apartments; crews were searching to see if anyone was trapped or killed. Two people on the street were injured.

LAKE HALLIE, WIS.

SAUDI ARABIA

JAKARTA, INDONESIA

Officials: Driver was huffing before Girl Scouts crash

Sons of slain journalist appeal for return of body

Lion Air jet had airspeed glitch on last four flights

A young driver was intentionally inhaling chemical vapors, or huffing, just prior to striking and killing three Girl Scouts and a mother and critically injuring a fourth girl who had all been picking up trash along a rural Wisconsin highway, police said Monday, citing the passenger in the vehicle. Colten Treu, 21, sped off after the collision in Lake Hallie Saturday morning, but later surrendered. Treu was being held in the Chippewa County Jail on 13 possible charges, including four counts of intoxicated use of a motor vehicle, officials said. His bond was set at $250,000 during his first court appearance Monday. (AP)

More than a month after their father’s death, the sons of slain journalist Jamal Khashoggi, Salah and Abdullah Khashoggi, made a plaintive appeal for the return of his body, saying on CNN he should be buried in the Saudi city where he was born in a cemetery alongside his relatives.

Jamal Khashoggi’s body has not been found. Salah added that he has “faith” in the Saudi investigation.

Also Monday, a Turkish official said investigators believe Saudi Arabia sent a two-person “cleanup” team to Turkey nine days after Khashoggi’s death to remove any evidence of his killing from the Saudi Consulate.

The “black box” data recorder from a crashed Lion Air jet shows its airspeed indicator malfunctioned on its last four flights, investigators said Monday. National Transportation Safety Committee chairman Soerjanto Tjahjono said the problem was similar on each of the four flights, including the fatal flight on Oct. 29 in which the plane plunged into the ocean minutes after taking off from Jakarta, killing all 189 people. Erratic speed and altitude on the plane’s previous flight were widely reported, and “when we opened the black box, yes, indeed, the technical problem was the airspeed or the speed of the plane,” Tjahjono said. (AP)

Poland’s populist ruling party suffers setback in mayoral races, losing in most cities

(THE WASHINGTON POST)

Alexandru Visinescu, Romanian ex-prison guard who tortured inmates, dies in jail at 93

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sports 16 | EXPRESS | 11.06.2018 | TUESDAY

WIZARDS’ MOOD

Howard tries to lift team with a smile

Injuries cripple offense: Guards Scherff, Lauvao and WR Richardson out REDSKINS The Redskins’ playoff chances were dealt a major blow Monday, with the news that they will be without three offensive starters for the rest of the season.

Coach Jay Gruden announced that right guard Bra ndon Scherff, left guard Shawn Lauvao and wide receiver Paul Richardson will miss the remainder of the year because of injuries.

Scherff suffered a torn pectoral muscle and Lauvao a torn anterior cruciate ligament in Sunday’s 38-14 loss to the Falcons.

Richardson has been dealing with an injury to the AC joint in his shoulder for much of the season, and the team decided to shut him down.

The injuries are a significant setback to a 5-3 team that, following Sunday’s loss, is clinging to a one-game lead over the Eagles

in the NFC East at the halfway point of the season.

An offense that has struggled is now in particularly dire shape up front. Star left tackle Trent Williams missed the Atlanta game after thumb surgery and is expected to be out another two to three games.

“That, obviously, has a major impact,” Gruden said. “Your two starting guards go out in the same game and you’re already playing light at left tackle, it makes it difficult.”

Gruden and offensive line coach Bill Callahan will have to patch together a line in time to play at 1 p.m. Sunday at Tampa Bay (3-5).

The Redskins brought in six free agent offensive linemen for a workout Monday, and then signed tackle Austin Howard and guards Jonathan Cooper and Luke Bowanko.

Howard started 16 games for the Ravens last season at right tackle. Cooper was the No. 7 overall pick in 2013 by the Cardinals,

AP AND GETTY IMAGES

Redskins lose 3 starters for rest of season

Guards Brandon Scherff, top, and Shawn Lauvao, left, were hurt Sunday.

WR Paul Richardson (shoulder) was shut down Monday for surgery.

and Bowanko was a sixth-round pick of the Jaguars in 2014.

The Redskins finished Sunday’s loss with rookie Geron Christian making his NFL debut at left tackle, reserve tackle Ty Nsekhe at left guard, Chase Roullier at center, backup Tony Bergstrom at right guard and Morgan Moses at right tackle.

Moses hurt a knee Sunday but is listed as day-to-day.

The receiving corps is also reeling following the loss of

Richardson, who signed a fiveyear, $40 million free agent contract in the offseason. He had 20 catches with two TDs this season. The Redskins were already without slot receiver Jamison Crowder (ankle), who has missed the past four games with an ankle injury and is no lock to return Sunday. And passcatching running back Chris Thompson has a rib injury that kept him out against the Falcons.

Wizards center Dwight Howard is known for his big personality. But Howard, who is with his fourth team in four years, also has a rep as a locker-room nuisance.

He is going out of his way to be upbeat here.

“Oh yeah. Got to stay positive,” he said after the Wizards’ 108-95 win over the Knicks on Sunday. “All it takes is one person’s energy to change everybody else’s.” In his second game since returning from a buttocks injury, Howard had 10 points and 10 rebounds as the Wizards (2-7) ended a five-game losing streak. They play at Dallas tonight (8:30, NBCSWA). “I like his smile,” coach Scott Brooks said of Howard.

“He’s a good-looking guy and he uses it all the time, right?” (TWP)

KAREEM COPELAND (THE WASHINGTON POST)

verbatim

“We haven’t spent a lot of time focused on [Le’Veon Bell’s absence]. … We need volunteers, not hostages.”

COACH MIKE TOMLIN, talking to ESPN on Sunday before his Steelers won 23-16 in Baltimore for their fourth straight victory.

James Conner has rushed for 706 yards and nine touchdowns in Bell’s absence.

Former Nats manager Davey Johnson among 10 on Today’s Game Era ballot for Hall of Fame; voting is Dec. 9

MLB’s general manager meetings begin today in Carlsbad, Calif.

TUESDAY | 11.06.2018 | EXPRESS | 17

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COLLEGE BASKETBALL Rather than leave school to pursue professional basketball, 6-foot-10 forward Bruno Fernando returned for his sophomore season in College Park, where he’s an emotional leader for Maryland.

At the Midnight Mile, a season kickoff event with students, coach Mark Turgeon called Fernando the “happiest kid” there. On the court, freshman forward Jalen Smith said, Fernando is “our fuel.”

“Once he keeps going,” Smith said, “then everybody gets going.”

After a 19-13 season that ended without an NCAA Tournament appearance, Maryland will begin this season tonight against visiting Delaware with Fernando as a key returnee on a youthful roster.

The Terps’ biggest loss from last season was Kevin Huerter, who was drafted 19th overall

by Atlanta. The shooting guard is averaging 5.7 points for the Hawks in 15.7 minutes per game.

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potentially enter next year’s NBA draft. Fernando, a native of Angola who moved to the United States in 2015, hopes to be a first-round pick.

As a freshman last season, Fernando was third on the Terrapins averaging 10.3 points per game and second with 6.5 rebounds. He also earned time on “SportsCenter” for his dunking ability.

But Turgeon said Fernando has refined his play sharply since this time a year ago. The coach cited better leadership and communication along with greater shooting range to complement his strong defense.

“Bruno’s really improved at a great rate,” Turgeon said.

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Brady versus Rodgers draws boffo TV rating The NFL’s TV ratings have been better this year after a few down seasons, and that trend continued Sunday for the Patriots’ 31-17 victory over the Packers that matched quarterbacks Tom Brady and Aaron Rodgers. Sports Media Watch said the telecast got a 15.6 overnight rating, the highest ever for a Week 9 game on NBC “Sunday Night Football” and the highest for any prime-time NFL game since Week 1 of last season, when the GiantsCowboys game on NBC drew a 15.8.

(THE WASHINGTON POST)

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Ray Knight won’t return to MASN broadcast team Ray Knight, a fixture on MASN’s preand postgame Nationals coverage since 2007, won’t return next season. The network didn’t pick up his 2019 contract option, according to people familiar with the situation.

MASN removed Knight, 65, from its broadcasts in mid-September without explanation. A person with direct knowledge of that decision said MASN pulled Knight after he berated a member of its production team. MASN hasn’t decided who will join Nats Xtra host Johnny Holliday in Knight’s place. (TWP) COMBAT SPORTS

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Boxer Floyd Mayweather, 41, is set to return to combat sports. The undefeated boxer, who came out of retirement to defeat MMA superstar Conor McGregor in a boxing-only match last year, will face Japanese kickboxer Tenshin Nasukawa, 20. It was unclear for now what the rules and weight division will be for the fight, which is scheduled for Dec. 31 at the Tokyo-area Saitama Super Arena. Mayweather is partners with Rizin, the Japanese company staging the fight, so he is trying to raise his profile in that country. (TWP)

TUESDAY | 11.06.2018 | EXPRESS | 19

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HEALTH ADVICE

Together in strength Patients facing serious illnesses benefit mentally and physically from group exercise GROUP FITNESS The group of about 10 women kept inching toward the door, but then the topic would change, and they’d pause to hash it out. The Life With Cancer circuit training class at the Life With Cancer Family Center in Fairfax — where they’d squatted, curled and stretched — had ended 15 minutes ago, but the socializing afterward seemed just as essential to their well-being.

“I call it parking lot counseling,” says Debra Banning, an Annandale, Va., resident who was diagnosed with breast cancer in 2015. “We would walk out together, and we’d share our stories and help each other and talk it out.”

The health benefits of fitness and socialization are long established. Now, some athletic and medical organizations across the country are connecting the two to extend those gains to people facing serious illness. Studies have shown that exercise benefits people affected by diseases such as cancer and Parkinson’s.

Experts believe group exercise

classes for these individuals — a population less likely to feel comfortable in a typical gym setting — can help even more.

Such classes “get people moving and they also provide a lot of psychosocial support and shared experience of other people who’ve gone through the same types of treatments and the same kind of psychological trauma,” says Jennifer Ligibel, a physician at the Dana-Farber/ Harvard Cancer Center.

Ligibel co-led a 2015 study of the 11-year-old Livestrong at the YMCA program, a 12-week group exercise regimen for cancer survivors that’s available in 700 communities nationwide.

She found that in addition to improving physically, participants reported improved quality of life.

“There’s absolutely the social aspect, and I think this is especially important for people who are living with chronic diseases,” Ligibel says.

The group dynamic provides a common denominator most

Growth in certification There’s a growing demand for certifications to instruct illnessspecialized classes. The American College of Sports Medicine has offered a clinical exercise physiologist certification since 1975, when 21 people earned a certificate.

In 2017, 885 people did. In 2017, the American Council on Exercise saw a 16 percent year-over-year increase in exam registrations for its medical exercise specialist certification. S.K.

gyms can’t. “People can feel ashamed of their bodies, or they can feel ashamed of their fitness or doubt their capabilities,” says Keith Kaufman, a Washington, D.C.-area sports psychologist.

“They might be afraid of being judged, but once they get in there and realize it’s a welcoming community, that can keep you coming back for more.”

Medical fitness centers, which differ from commercial fitness facilities by incorporating

CycleBar Columbia Pike to celebrate 2nd anniversary with free rides all weekend

physicians’ input, focusing on preventive care and offering illness-specific classes, also promote socialization. For instance, Valley Health Wellness and Fitness in Winchester, Va., has 100 classes per week, including Arthritis Water Workout and Rock Steady Boxing, which is designed to help people with Parkinson’s improve their reflexes and neuromuscular memory and slow the progression of symptoms.

“What happens is a phenomenon that I call a club within a club,” says Bob Boone, president and CEO of the Medical Fitness Association, which has about 1,400 member wellness centers, including Valley Health. “You have to have a support group around you that understands the sacrifices and commitments you’re individually making, and who better to do that than other people that are experiencing the same disease that you are and going through the same issues?” STEPHANIE KANOWITZ (FOR THE WASHINGTON POST)

GETTY IMAGES

New parent?

Here’s how to keep running.

Finding a place for competitive running as a new parent can be logistically and emotionally challenging. Here are three strategies that can help get you back on track. AMANDA PARRISH MORGAN (TWP)

Pick and choose Prioritize a few key runs each week and commit to getting them done — for example, a long weekend run and an interval workout earlier in the week.

Get a running stroller It’s common wisdom on pregnancy forums that running strollers are the biggest dust-collectors of registries, but they can make multitasking (literally running errands!) and prioritizing key runs possible.

Use a treadmill Membership at a gym with child care can make going for a run possible on days without other options.

Or invest in a treadmill.

It’ll come in handy for easy early-morning runs in icy winter months and for naptime intervals when life gets in the way of getting to the track.

Flywheel’s high-intensity interval training class, FlyFIT, is 12:30 p.m. Sunday at DC Brau; free

20 | EXPRESS | 11.06.2018 | TUESDAY

fit+wellness In the shadow of the ex-wife Q. I am dating someone

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DR. ANDREA BONIOR | BAGGAGE CHECK

I’m just not ready to tell my family Q. What do you do if your family knows that something is

wrong, but you are not ready to talk to them about it yet?

Specifically, my husband is now in treatment for compulsive gambling. It just about wrecked our marriage but we are hanging on. My relatives — who live a few states away but we talk by email and phone every week — can tell that something is up and are asking me about it. And we will see them at the holidays. But I am still sorting out my feelings and am not ready to talk about it (which will invite unwanted advice from them).

Boundary-laden honesty has the best chance here: “I know you can tell we’re going through some stuff. Thanks for your thoughts. We’re OK, but not ready to hash it all out yet.

I will definitely let you know when we are.” Yes, this may invite more questions, but then you can feel free to be more

firm, since you’ve already thrown them a bone. “I know you must be curious. But it’s not helpful for me to talk about it at this point; a lot is still in flux. I know I’m asking a lot, but all I need is a little space for now. I hope you’ll understand.” If they persist, then you get a free pass to start talking football.

who was divorced a couple of years ago. I feel like a little kid when I compare myself to his ex-wife. She is much more advanced in her career and much more recognized in her community, and they owned a home together. I love my boyfriend but almost have this impostor syndrome about whether I could step into his ex-wife’s shoes.

It’s natural to compare yourself to someone who looms as large as an ex-spouse. But here’s the thing: Her marriage to your boyfriend didn’t work. It fell short, and it full stopped. (Full stop.) And being that the match matters even more than the individual — thank goodness, or everyone nationwide would be lining up to date the same dozen folks — there’s no yardstick that means anything at all besides what your relationship is like with your boyfriend.

Try to be open to that, breathe through it and just be. Remind yourself that you may have an adventurousness and flexibility that a more established person may not. Then spend more time wondering if this relationship meets your needs, rather than whether you win some face-off with a woman who’s already failed the match test.

Send questions to Dr. Andrea Bonior at baggage@wpost .com. Andrea is a licensed clinical psychologist and hosts a live chat Tuesdays at 1 p.m. at washingtonpost.com. Your questions may be used in the chats.

Chat with Dr. Andrea!

Dr. Andrea Bonior, who has been helping readers with her Baggage Check column since 2005, will host her next weekly live chat at 1 p.m. today. Submit questions at wapo.st/livechat11-06; your queries may be answered during the chat. (EXPRESS) Lagree DC opens on H Street NE this weekend; free Work Sweat Build classes are today and Wednesday

TUESDAY | 11.06.2018 | EXPRESS | 21

entertainment

‘House of Cards’ finally collapses TV REVIEW In the entirely different political climate of early 2013, Barack Obama was starting his second term as president and “House of Cards,” Netflix’s first original series, premiered as the Washington show of the moment. Things have changed, to say the very least.

Now the painfully protracted, often overwritten, covertly Shakespearean melodrama has come to an end, at last, with Friday’s release of Season 6. There’s not much left to say about it, besides good riddance to its perpetual notion that Washington only

NETFLIX

Netflix’s political drama wraps up, feeling more out of touch than ever

Robin Wright, left, Diane Lane and Greg Kinnear star in “House of Cards.”

works when Washington is cruel.

Even with the topically on-point crisis of having to fire its star, Kevin Spacey (amid allegations

TBS orders reality series pilot with Ken Jeong, Shaquille O’Neal

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HANK STUEVER (THE WASHINGTON POST)

Deadline: MTV to reboot anthology series “Undressed”

MUSIC

Spice Girls are back, mostly The Spice Girls are returning for a British stadium tour next summer, the pop group announced Monday, though Victoria Beckham will sit out because of business commitments. The group last performed at the 2012 London Olympics. (AP)

“Wheel of Fortune,” “Jeopardy” renewed into 2023

AFRICAN STUDY A study at NIH is recruiting healthy black African men and women to understand diabetes and heart disease risk in Africans.

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of sexual assault), and replace his Frank Underwood with the show’s far more interesting character (Robin Wright as the newly

sworn-in President Claire Underwood), “House of Cards” had already drifted hopelessly away from any kind of resonance or plausibility. Still, Wright’s performance is a rock-solid study in resolve, and the sixth season, featuring new cast members Diane Lane and Greg Kinnear, does at least throw a few clever and pleasingly feminist elbows with its newfound perspective.

Fans of the show savored “House of Cards” because of its unhinged portrayal of backstage politics, but the show was hardly ever politically relevant or even competent. It was mostly about needless cruelty, proving that not only democracy dies at this level of darkness; so do TV shows.

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22 | EXPRESS | 11.06.2018 | TUESDAY

entertainment

Looking for America’s troubled soul ‘The Feral Detective’ packs its noir tale with timely political allegory BOOK REVIEW “The Feral Detective” is a brilliant noir title — right down to its misdirection. Charles Heist, the mysterious man at the center of Jonathan Lethem’s novel released today, is a detective of sorts, but he isn’t feral. He’s Clint Eastwood-cool, all self-contained and aloof, capable of silencing a room with a glance.

“The Feral Detective” is one

of Lethem’s nimblest novels, a plunky voyage i nto the traumatized soul of the Trump era.

It’s narrated by 3 0 -someth i ng Phoebe Siegler, who quit The New York Times in a fit of rage over the election of President Trump. So she is now free to help a friend who’s trying to locate her missing college-age daughter, Arabella. Phoebe comes to suspect that Arabella has gone to Southern California; once she

arrives there, she reaches out for professional help and gets referred to Heist.

“The Feral Detective” enters a darker realm as soon as Phoebe and Heist venture into the friable wilderness far outside L.A. The terrain looks depopulated by a neutron bomb, and the people who remain live off the grid in concrete tunnels, sheet-metal huts and teepees. Lethem lays out a paranoid world of atavistic passions, complete with a new paganism that divides these bikers, hippies and hangers-on into warring camps: Rabbits and

AMC announces plans for three “Walking Dead” films starring Andrew Lincoln

verbatim

Bears — a DIY version of Athens and Sparta.

With this uncivil war, Lethem suggests a frightening reflection of the mainstream culture left behind: one camp clinging to fragments of civilization, the other consumed with machismo and sexual violence. Who can really be saved in our collapsing society is the question that rumbles below these pages, but the story races along so fast you’ll barely notice you’ve entered such dark territory till it’s too late to head back.

“Every bad guy is more nuanced and subtle than Trump.

He is like the most overt bad guy of all time.”

KATHERINE WATERSTON,

speaking to the AP about comparisons between Johnny Depp’s titular villain in her new movie, “Fantastic Beasts: The Crimes of Grindelwald,” and President Trump

RON CHARLES (THE WASHINGTON POST)

Coroner: Rapper Mac Miller died from accidental overdose of fentanyl, cocaine and ethanol

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JOBS Newspaper Delivery Carriers are needed to deliver

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Sr. Scrum Master. Serve as IT proj mgr for mobile eng’g team & guide cross-functional teams in executing principles of Scrum framework for organizing & managing projects in software dev’t. Facilitate planning, team learning through reviews & retrospectives, & the adaptation of the Scrum process to ensure quality of team & its solutions.

Track & measure the work velocity of the mobile eng’g team & lead & guide team members to improve efficiency; manage Scrum process w/ the coordination of the team in Agile methodology; & remove impediments that prevent the team from mtg proj goals for a given “sprint� or “iteration.�

Arrange, facilitate, & schedule daily stand-up mtgs & demo & decision-making processes to ensure quick inspections & proper use of adaptation process. Promote methodology that supports the integration of changing customer inputs & business conditions into software dev’t. Work w/ mobile apps product owner to define & prioritize outcomes; guide the application of Agile frameworks to software to increase effectiveness of the mobile eng’g team; lead daily Scrum mtgs & iteration reviews; maintain mobile apps project backlogs; & lead mobile apps eng’g teams in the delivery of mobile app features using Scrum frameworks.

Req’ts: Bachelor's in Comp. Sci. or Electrical Eng’g; 4 yrs exp in IT project management; & 4 yrs exp w/ Agile methodology & frameworks, approaches, & techniques incl Scrum, Kanban, & User Stories.

All exp may be concurrent. Mail resume and cover letter to Mysh Brownell, Attn: SSM, WP Company, LLC d/b/a The Washington Post, 1301 K St., NW, Washington, DC 20071. Job is in DC.

For routes in Fairfax, VA Call 703-323-4987 Excellent PART-TIME income!

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Public meeting for tower replacement and collocation located at 5705 Old Silver Hill Rd. Time: 6:00 - 8:00pm Date: November 13, 2018 Location: Spauldings Library, Conference Rm. 5811 Old Silver Hill Rd. District Heights, MD 20747

HEALTH AND WELLNESS STUDY Complete a one-time research survey!

The University of Maryland’s School of Public Health is inviting African American adults who have a history of smoking to participate in a one-time survey which should take about 15-20 minutes to complete. The purpose of this research study is to help learn more about health screenings including tests to find lung cancer early.

To participate in this study, you must: 1) be an African American adult between 55 and 80 years old, 2) have a history of smoking, 3) currently smoke or have quit within the past 15 years, and 4) have not been diagnosed with lung cancer.

As a token of our appreciation, we will send you $10 once the complete survey is returned. You may complete the survey online by visiting https://go.umd.edu/ healthsurveyexpress. Once you click on the survey link, it will first ask questions to confirm you are eligible to participate in the study.

For more information, please contact Randi Williams at 301-405-7875 or rwilli25@umd.edu.

Your audience reads Express.

Contact us at 202.334.6732 or ads@readexpress.com XX195 1x1

trending “Surely this is a joke?

It looks more like Margaret Thatcher than Mo Salah.” @CRAIGCOEYO, tweeting about a statue of popular Liverpool player

Mo Salah at the Sharm el-Sheikh World Youth Forum in his home country of Egypt. The statue of Salah depicts the soccer star in his famed goal celebration pose, with his arms wide. Sculptor Mai Abdallah said she chose Salah because he’s a “symbol of excellence to Egyptian youth,” according to the BBC. However, Twitter users immediately compared the oddly proportioned statue to singer Leo Sayer, Margaret Thatcher, Beavis and Butthead, Marv from “Home Alone,” Art Garfunkel and Richard Simmons.

Owned and Operated by Professional Engineers since 1993

@REVRRLEWIS, tweeting about the conservative D.C.-based news outlet sending out a tweet early Monday morning that read, in part, “Trump is going to hell. Anyone who ever read the Bible can tell you where it stands on rich adulterers.” The criticism ended with “This paper is garbage for promoting ‘Trump and God.’ ” Examiner deleted the tweet and said its account had been hacked.

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“It’s not political correctness to say this joke literally belittles Dan Crenshaw’s sacrifice.” @JASSTANFORD, blasting “Saturday Night Live” comedian Pete Davidson for joking about war veteran and Republican congressional candidate Dan Crenshaw of Texas, who lost his eye during a 2012 explosion in Afghanistan. Crenshaw said later that he tries “not to be offended” and that an apology wouldn’t mean anything to him.

WAT E R S I N VA D E

A wet basement is a real nuisance, smelling musty and ruining furniture, appliances, and important valuables.

It can also present a health hazard as a breeding ground for mold and other destructive conditions that effect the structural integrity of your home, and your health!

NBC

“The Washington Examiner had two scotches too many last night.”

“Gouda Lord, she knows cheese.” @CAESAAR, joking about Milwaukee

Bucks fan Jamie Kiesl naming a whopping 27 cheeses in 30 seconds. The competition came during the Bucks’ win Sunday over the Sacramento Kings. Kiesl beat player Sterling Brown, who named 17 in a prerecorded segment. A self-described lifelong Wisconsinite, Kiesl was given a basketball signed

by Brown for her effort.

“[I] wondered when the animals would finally decide they’ve had enough of us and start rebelling.” @SNHUPREZ, reacting to reports that a fisherman was rescued from a cliff face in Scotland on Friday after fleeing 50 “aggressive” gray seals and their pups. He was walking on a beach when he came across the colony. While trying to escape, he got stuck on the cliff and had to call for rescue.

TUESDAY | 11.06.2018 | EXPRESS | 27

fun+games Horoscopes

Scrabble Grams

PAR SCORE 145-155, BEST SCORE 209

Sudoku

MEDIUM

SCORPIO (Oct. 23-Nov. 21) You can combine the new and the old today in a way that has not been tried before.

This could well mark a new beginning.

SAGITTARIUS (Nov. 22-Dec. 21) You may feel the pressure someone is exerting today more than you have recently. It’s time to do something.

CAPRICORN (Dec. 22-Jan. 19) You mustn’t rely on anyone else to pull you back from the edge today; only you are likely to have that kind of control.

AQUARIUS (Jan. 20-Feb. 18) Your surroundings are likely to provide you with a great deal of inspiration today.

Look around and see all that is possible.

PISCES (Feb. 19-March 20) Something you’ve been trying hard to keep under wraps may be revealed today — much to your surprise.

ARIES (March 21-April 19) You may have to strike a bargain with someone behind closed doors today.

The results will be a clear benefit for you and your team.

TAURUS (April 20-May 20) You’re eager to give something new a try today — but take care that you’re not merely following someone else down a dangerous road.

GEMINI (May 21-June 20) Someone you know may be playing with fire, and you’re the only one in a position to douse the flames if things get out of hand. Be ready.

MONDAY’S SOLUTION

MONDAY’S SOLUTION

FOUR RACK TOTAL Make a 2-7-letter word from the letters in each row. Add points of each word using scoring directions at right. Seven-letter words get a 50-point bonus. Blank tiles used as any letter have no point value. Scrabble is a trademark of Hasbro in the U.S. and Canada.

Comics

Forecast

By Capital Weather Gang

POOCH CAFE | PAUL GILLIGAN

71 | 50 TODAY: This is a day to stay weather-aware. A strong cold front is likely to set off showers and storms, which could be strong to severe. Strong winds and an outside chance of a tornado or two are the main concerns — not unlike Friday night. Showers and storms are most likely to concentrate between about 1 p.m. and 6 p.m.

CANCER (June 21-July 22) You

recognize things as they are, but you don’t know quite how to react when last-minute developments make themselves known.

LEO (July 23-Aug. 22) You may be trying to do more than one person can reasonably accomplish — but you are confident you can avoid any dangers.

VIRGO (Aug. 23-Sept. 22) You may encounter someone who seems to know something you don’t. This mystery can be solved by being open and honest; communication is key.

PEARLS BEFORE SWINE | STEPHAN PASTIS

AVG. HIGH: 61 RECORD HIGH: 78 AVG. LOW: 43 RECORD LOW: 26 SUNRISE: 6:41 a.m. SUNSET: 5:02 p.m.

LIBRA (Sept. 23-Oct. 22) You are set in your ways, but today you may want to break out of a certain routine and try something others would call daring.

DAILY CODE

today in histor y

Need more Sudoku?

Find another puzzle in the Comics section of The Post every Sunday and in the Style section Monday through Saturday.

WEDNESDAY

THURSDAY

64 | 46

55 | 45

FRIDAY

SATURDAY

52 | 43

47 | 34

TH

1860: Former Illinois congressman Abraham Lincoln of the Republican Party is elected president of the United States.

One year later, Confederate President Jefferson Davis is elected to a six-year term of office.

1986: Former Navy radioman John A. Walker Jr., the admitted head of a family spy ring, is sentenced in Baltimore to life imprisonment. (Walker died in prison in 2014 at age 77.)

1990: About one-fifth of the Universal Studios backlot in Southern California is destroyed in an arson fire.

Get more news and forecasts at washingtonpost.com/weather or follow @capitalweather on Twitter.

28 | EXPRESS | 11.06.2018 | TUESDAY

fun+games Crossword

11 ON SUNDAY

ACROSS

40 The very top

4

31 Form anew

1

Caffeine nut

42 “The Simpsons” character

Some modern cars

45 Margarita plant

Burial constructions

5

32 Cash dispenser

5

41 Dalmatian features

Absorbed, as a cost

6

Rowing team quorum

33 Colorful product

46 Roman commoners 47 Biblical song

46 Replace on a schedule

7

No longer in question

35 Bring into the country 36 U-turn from midnight

49 Not-cute fruit

49 Insistent pusher

8

NYPD shade

50 ___ wrench

9

52 Letters indicating pressure

Attack dog’s signal

10 Got up

13 Neglect to say 14 Escherich’s bacterium 15 General vicinity 16 Six in Baltimore 19 U-turn from WSW 20 Make joyful 21 Is soothing 22 Featherbrain kin 24 Author Horatio 25 Horrific events 26 North American flycatcher

44 Breakfast serving

53 Three in New York 56 Use soap and water 57 Many North Africans 58 Tropical vacation locale 59 Anger

28 Nose stimulator

60 Bad’s successor?

30 Carpenter or Gillan

61 All birthstones

31 X-ray unit 34 Two in Arizona

DOWN

11 Under-city flower 12 Brinker in literature 15 “Waste not, want not,” for one

37 Predetermined outcome 41 Messy public to-do 42 Words ending a threat 43 Work the bar

48 Floor pieces 50 Roundish hairdo 51 Untrustworthy sort 54 Lumber mill fixture 55 Band job

MONDAY’S SOLUTION

17 Not even once, poetically 18 Montana city 23 Difficult 24 Blows away 26 ___ in comparison 27 Before, once

1

38 It can be explosive

“M.A.S.H.” setting

28 10 on calendars, briefly

2

A Sultanate citizen

29 Actor Aykroyd

39 Famed painter of water lilies

3

Seaweedlike plant

30 Philosophical Immanuel

EDITED BY TIMOTHY E. PARKER

10 Burned bit

44 Sticky patch?

r the o f k o Lo e to the Guid Arts every Livelyursday in ss Th end Pa Week

Theater, dance, music and more! If it’s live entertainment you’re looking for, turn to Washington’s go-to source for what’s happening on local stages.

To advertise: e-mail guidetoarts@washpost.com, or call 202-334-7006.

N14-1782 5x5.25

TUESDAY | 11.06.2018 | EXPRESS | 29

people BIRTHDAYS

Diddy gets a head start on midlife crisis

Rihanna looks for new mantra Rihanna and Guns N’ Roses on Sunday criticized President Trump for using their music at his rallies.

Responding to a tweet that reported her track “Don’t Stop the Music” was being played at a Trump rally, Rihanna tweeted, “Not for much longer … me nor my people would ever be at or around one of those tragic rallies.” Frontman Axl Rose tweeted earlier that Guns N’ Roses had “requested r music not b used at Trump rallies or Trump associated events.” (EXPRESS)

Sean “Diddy” Combs celebrated his 49th birthday Sunday by jumping out of a plane and landing in the Playboy Mansion’s backyard. “I always wanted to do it,” he said in an Instagram video filmed before the stunt, which he completed while wearing a replica NASA spacesuit. “No, I really didn’t always want to do it, but I started thinking about it this year.” Diddy also gave a shoutout to Will Smith, who jumped out of a helicopter over the Grand Canyon for his 50th birthday in September, saying the actor “definitely gave me some inspiration.”

Diddy then posted a clip of his landing with the caption, “Just close your eyes and jump!!! NO FEAR!!!” (EXPRESS)

WEDDINGS

Lovato spotted in public after finishing rehab stint

Man’s teenage fantasy actually comes true

Demi Lovato has left rehab, TMZ confirmed Sunday via photos of the pop star taken at a Beverly Hills restaurant. Lovato, who was hospitalized July 24 after reportedly suffering an overdose at her Hollywood Hills home, spent 90 days in rehab, according to TMZ. In the photos, the 26-year-old is spotted holding hands with fashion designer Henry Levy. (EXPRESS)

“Boy Meets World” star Danielle Fishel, 37, married writer Jensen Karp, 38, on Sunday in Los Angeles. Posting a wedding photo on Instagram, Karp wrote, “Today I married my soulmate.

We were surrounded by family and friends and it was the best day of my life. I also ate 3 donuts after dinner. Unrelated. @daniellefishel, I love you so much.” The couple began dating in 2017, and Karp proposed in May. (EXPRESS)

MATT WINKELMEYER (GETTY IMAGES)

HEALTH

Jensen isn’t sure if this is real life or just a dream from when he was 15.

Published by Express Publications LLC, 1301 K Street NW, Washington, DC 20071, a subsidiary of WP Company, LLC

or email circulation@wpost.com.

PAMELA ANDERSON, telling

Australia’s “60 Minutes” on Sunday that she thinks “feminism can go too far”

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verbatim

“I think this #MeToo movement is a bit too much for me. I’m sorry, I’ll probably get killed for saying that.”

CREATIVE DIRECTOR | Ellen Collier

Call 202-334-6800 or fax 202-334-9777

FOR CIRCULATION: Call 202-334-6992

Josh Brolin and his wife, Kathryn Boyd, have welcomed their first child, the couple announced Sunday. Brolin, 50, wrote on Instagram that the baby girl is named Westlyn Reign Brolin, though her nickname is Bean.

“Bean is a flawless gem through and through,” he wrote. Posting on her own account, Boyd, 31, wrote, “My heart is totally different forever.” (EXPRESS)

MANAGING EDITOR, FEATURES | Rudi Greenberg

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TO NOMINATE A HAWKER AS STAR DISTRIBUTOR: Email circulation@wpost.com.

Brolin family uses Insta for optimal sweetness

MANAGING EDITOR, NEWS | Jeffrey Tomik

CONTACT THE NEWSROOM

TO PLACE A CLASSIFIED AD:

BABIES

SENIOR FEATURES WRITERS | Sadie Dingfelder, Kristen Page-Kirby

HOW TO REACH US

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GETTY IMAGES

PLEASE STOP THE MUSIC

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30 | EXPRESS | 11.06.2018 | TUESDAY

LET OUR SYSTEM CARE FOR YOURS Your body is a complex system. Each part has an important role in supporting your well-being. The same is true at Doctors Community Health System. Our network of care can help you maintain and improve your overall health. So, let our system care for yours.

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