FACES Issue No. 109

Issue 109, February 2016

Family Attitude Class Entertainment Success

Editor’s Note Founder / Essa Bin Mohammed Al Zedjali Chairman & Editor-in-Chief / Mohammed Issa Al Zedjali Chief Executive Officer / Ahmed Essa Al Zedjali Business Director / Sophia Raman Editorial Consultant / Suzy Fontes Art Director / Pushpender K. Sharma Head of Advertising & Marketing / Aziz K. Baker Business Unit Head / Pooja Saxena Operations / M.V.V. Sagar

Published By / Muscat Media Group PB 770, PC 112, Ruwi, Oman Tel: +968 24 811953 . Fax: +968 24 813153 Printed At / Ruwi Modern Printers LLC Tel: +968 24816952

Contact Telephone +968 24563382/24563385 Fascimile +968 24566014 Email - Editorial editor@facesoman.com Email - Sales pooja@facesoman.com Website www.facesoman.com

FACES is NINE! February 2016 marks the Ninth Anniversary of FACES, your monthly lifestyle magazine from the stables of Times of Oman.

For NINE long years it has been a significant part of your (and your family’s) life, creating interactive platforms to explore the joys of reading and open the vistas of fashion and style. It has remained your virtual shopping partner, your lifestyle guide and your monthly dose of fun and entertainment; it promises to continue delivering all that and more, as every month ushers with it an element of creative vibrancy, which has set FACES apart.

With

As we go on a festive mode to ring in a brand new year with this special Anniversary issue, we take a bow to felicitate you - our readers and patrons, who have stood by us all these years to make every month and every year count. You have been our inspiration and our staunch supporter, helping us pave the path to success with every new issue.

And, as is customary at FACES quarters, this Anniversary issue commits itself to further the cause of the moment, by shifting its focus from everyday topics to a more serious focus on SMEs in Oman. The cover story is dedicated to the growing culture of SMEs in the country, which are seen as key contributors to the economic growth as well as major sources of job creation. With the country going through a major shift in its economic agenda, SMEs are expected to share the mantle with innovative ventures.

Pegged on to this special issue is the FACES Anniversary contest, which was initiated earlier this month on the FACES Facebook page for its subscribers. The spotlight here is on the bumper prize, with every reader standing a chance to win it.

Come along and be a part of this special Ninth Anniversary issue!

We are on Facebook!

‘FACES Magazine, Oman’

Copyright 2016 FACES / All material published remains the copyright of FACES. No part of this magazine may be reproduced in whole or in part without the written consent of the publisher. FACES cannot accept responsibility for unsolicited manuscripts, photographs or other material.

Contents

With

Here’s your chance to win a Her Bum Bumper Prize from Malabar Gold & Diamonds

FACES Features 16 Cover Story

On its 9th Anniversary, FACES takes a walk down the path of economic diversification to highlight positive changes within the country that demand direct interaction and support from consumers and corporate houses

22 In Conversation

Tirthankar Basu, General Manager of Mazaya Oman, talks about the ‘its all yours’ business credo, as he expounds his role in developing the company’s existing business verticals

24 In The Spotlight

Focus on Oman Down Syndrome Association on the occasion of World Down Syndrome Day on 21 March 2016

26 Feast On

Presenting Bab Idris, the casual and modern dining restaurant featuring authentic Lebanese cuisine, in Oman Avenues Mall

30 Centre Stage

Salalah, which has several aces up its tourism sleeve, can now boast of an impressive lineup of high end hotels, with Muriya’s latest addition, Fanar Hotel & Residences, adding 218 rooms at its precinct Souly Bay property

FACES Health 32 Health Check

World Cancer Day 2016-2018, taking place under the tagline ‘We can. I can.’ explores how everyone – collectively or individually – can do their part to reduce the global burden of cancer

33 Healthy Bites

Exercise is meant to make us feel energetic and not exhausted, maintains Anu Bahl,

FACES Travel

34 Explore Oman

Extreme sports athlete Graham Dickinson demonstrated Oman’s potential for BASE jumping with a daring jump from Al Hajar Mountain Cliff

54 Just Travel

If world tour is on your bucket list, but you are waiting for retirement to fulfil it, halt…revise your plans and proceed with some guidelines presented here

FACES Style

56 Man Date:

Check out the hair trends that are making waves this year

58 At Home

Home décor trends to stylise your home

FACES SPECIAL 50 SME Special

SMEs are key contributors to economic growth as well as a major source for job creation

FACES Razzmatazz

36 In The Luxe

10 Star Light

38 Look Good

12 Razzle Dazzle

Give your iPhone the cover of its life with innovative bling designs and styles that spell bespoke all the way

Whether you want to look and feel good or want to wipe those wrinkles off your face, this beauty spot, featuring cool new products for the season, could set you right on the beauty path

40 Style File -

Solitaire from Malabar Gold & Diamonds Splash Spring ’16 collection Chic clothes for Mother’s Day

FACES Elements 46 Take a Spin

Mitsubishi Oman Team Pajero Adventure 2015-2016 edition was an experience to cherish

48 Relatively Speaking Find your happiness quotient

Kristen Stewart, who made a whistle stop visit to Oman last month, is all set to take her ‘Twilight’ fame to another level with her new film ‘Personal Shopper’

Latest celebrity gossip from the world of Hollywood

14 Tittle Tattle

Heard through the grapevine...

FACES Digest

64 Movies & Books Reviews of upcoming movies and books

67 Gadget Notes Roundup of new gadgets in the market

Anantara SalalahAl Baleed Resort to open in summer The upcoming Khareef season in Salalah will witness the opening of Dhofar’s newest luxury hotel, Anantara Salalah - Al Baleed Resort, developed by a joint venture between Omran Hotels & Resorts and Musstir, one of Oman’s leading property developers and investors and the leading Governmental investment company developing tourism assets and infrastructure in Oman, is set to open this summer. Welcoming guests with traditional Omani style, the resort, located between a natural lagoon and the beach, will be managed by Anantara Hotels, Resorts and Spas, the luxury hospitality brand renowned for offering indigenous experiences for modern travellers. With 136 guest rooms and studios as well as one, two and three bedroom pool villas – the first of their kind in Salalah and Oman - the resort is conveniently located just 10 km from the city centre and 15kms from the airport.

Radisson Blu Hotel opens in Sohar Sohar has a plush new landmark, following the opening of Radisson Blu Hotel, Sohar. This is Rezidor’s fifth hotel in operation in Oman. Radisson Blu Hotel, Sohar is the only beach front address in the Northern Province of Oman. At 12kms from the industrial port and 5kms from the business district, the Radisson Blu Hotel, Sohar offers 179 rooms and suites in the heart of the Batinah capital. For business travellers and event planners, the hotel features meeting facilities for up to 80 delegates as well as a sizeable ballroom that comfortably accommodates 700 guests. This hall can be readily converted into an exhibition hall with a dedicated wide entrance providing direct access from the hotel car park. “Radisson Blu Hotel, Sohar is the perfect addition to our portfolio of great destinations for international guests, especially business travellers,” said Francois Galoisy, general manager Radisson Blu Hotel Sohar.

Home Centre Rolls out ‘The Season’s Latest’ Collection Homemakers have more reason to patronise Home Centre, which has launched its latest brand campaign, ‘The Season’s latest’. The vibrant collection is handpicked by their brand ambassador and Arabic superstar Nancy Ajram. Featuring a wide range of furniture and home accessories, the collection offers a spectrum of the latest trends and colours, comprising of classic and contemporary styles. Through ‘The Season’s Latest’ campaign, Home Centre reflects the brand’s principal message of ‘making people love coming back home’. The stylish selections by Nancy Ajram mirror the themes - ‘Avant Pop’ and ‘New Classic’. ‘Avant Pop’ brings a colourful and fun, summery feel to the home and is characterised by abstract shapes, bold colours, polka dots and small geometrics. New Classical on the other hand, sees a blend of the past and future on a classic European style. Opulent décor with a modern twist is what comprises this collection.

New Saturday Brunch concept at China Mood Enjoy Brunch with an Asian twist and bring an exotic touch to your weekend, at Al Bustan Palace – A Ritz Carlton Hotel’s China Mood.

Hong-Kong native chef Lau and his team introduce a tantalising new Saturday Brunch at China Mood restaurant. The buffet features signature dishes by chef Lau including exquisite spring rolls, delicious dumplings and a selection of dim sums showcasing the most refined, treasured flavours in Chinese cuisine. Brunch is paired with an ample selection of juices and mocktails, as well as soft drinks.

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Oman Avenues Mall invites kids to show their creativity Shopping at Oman Avenues mall with Khimji’s Watches showcases Oris Thelonious Monk Limited Edition Aficionados of premium watches should head to Khimji’s Watches, which is showcasing Oris Thelonious Monk Limited Edition timepieces at its showroom in Shatti Al Qurum.

The Oris Thelonious Monk Limited Edition is a tribute to the incomparable talents of one of America’s finest jazz pianists and composers Thelonious Monk. The Oris Thelonious Monk Limited Edition is a celebration of Monk’s distinctive style and talent. The 40mm steel watch has a sunray finished smoke blue dial with polished dots and has the uncommon arrangement of 11 minute markers between the 10 and 12-hour markers, a nod to Monk’s dissonant technique. On the reverse, the case back is engraved with the words ‘Monk Always Know’, referring to one of Monk’s many memorable quips inspired by the letters on his custom-made ring.

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children is bound to be exciting, following the launch of its Creative Workshop for kids of all ages at the Silk Route, on ground level from 3pm to 8pm, until March 9th. The workshops are completely free and Children are invited to paint anything that makes them think of their beloved country Oman, with some great prizes up for grabs for the paintings that are the most heartfelt. After the workshops are over, there will be one giant display erected in the ground floor atrium to showcase all of the children’s paintings. Commenting on the workshops, General Manager of Oman Avenues Mall, Ben Watson said, “Oman Avenues Mall has always strived to be a destination for the Omani community, this is yet another step in this direction, to give a platform to kids, for showcasing their skills, creativity and love for the Sultanate.”

Mango revives the 90s with Liu Wen and soft minimal trend After launching the Tribal Spirit trend this February, featuring Kendall Jenner, the brand presents Soft Minimal, paying tribute to the minimalist style of the 90s with Asia›s international model Liu Wen. The Soft Minimal trend, available this March, features feminine knitwear alongside a combination of dresses, lace tops and oversized garments.

Monochrome slip dresses, that dominated the decade, and flowy silk separates, inspired by the supermodels that epitomized the 90s, are refreshed for the modern wardrobe. The campaign, which hits stores on the 1st March, was shot in mid-January at a studio in London.

Landmark Group launches three new stores at Nizwa Grand Landmark MallGroup has expanded its footprint in the Sultanate of Oman by launching Centrepoint, Home Centre and Max stores at the newly opened Nizwa Grand Mall.

The stores were inaugurated under the auspices of Laxmikant Gupta, general manager of Landmark group Oman. The Group is one of the anchor tenants at the newly opened mall with its brands – Centrepoint, Max & Home Centre covering a retail area of nearly 9200sqmts. At Nizwa Grand Mall the Group brings together its key brands for the mall’s captive shopper base. Centrepoint, a one stop shopping destination that houses Babyshop, Splash, Lifestyle, and Shoe Mart under one roof is a preferred shopping destination amongst shoppers in Oman. Max is the largest value fashion brand in the Middle East, retailing a great collection of clothing for men, women and children as well as footwear and home accessories. Home Centre offers an extensive and impressive range of furniture, home furnishings, home accessories and kitchenware at affordable prices.

Kristen Stewart: Beyond ‘Twilight’ Kristen Stewart, who made a whistle stop visit to Oman last month, is all set to take her ‘Twilight’ fame to another level with her new film ‘Personal Shopper’ From acting in horror movies to making fashion statements at every outing, Hollywood actress Kristen Stewart is living the life of a celeb to the hilt. But celebritydom, is, apparently, not what she is seeking, going by what she told an entertainment magazine: ‘I don’t want to be a movie star like Angelina Jolie. Nothing about being a celebrity is desirable. I am an actor.

It’s bizarre to me that everybody is so obsessive.’

Her quick visit to Oman late last year, however, demonstrated how big a star she is with social media buzzing with blurry images of her getting into a car at the airport.

She was in town with the crew of her latest film ‘Personal Shoper’, a ghost story set in the fashion underworld, which is slated for release some time this year. The movie will be shot in Muscat, Bahla and Nizwa provinces, including Bahla Historical Fort; it will also be shot in Prague, Paris and London. The choice of Oman for this movie is linked to National Geographic’s inclusion of Bahla province in a report on the world’s most terrifying places.

For Kristen Jaymes Stewart, who became a star playing the protagonist Bella Swan in the Twilight Saga film series from 2008 to 2012, which has

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grossed over $3.3 billion worldwide, the upcoming ghost movie is a familiar ground. She was still in her teens (born April 9, 1990) when she began her career in 1999 and came to prominence playing Jodie Foster’s daughter in the 2002 thriller ‘Panic Room’. She has had a string of hits since, including ‘Speak’, ‘Zathura’, ‘Into The Wild’, ‘Adventureland’, ‘The Runaways’, ‘Snow White and the Huntsman’, ‘On the Road’, ‘Camp X-Ray’, ‘Still Alice’ and ‘Equals’.

In 2010, ‘Vanity Fair’ listed her as the highest earning female actress in its ‘Hollywood Top Earners List’; the very next year, she was named number one on Forbes magazine’s list of ‘Hollywood’s Best Actors for the Buck’. Again, in 2012, Forbes listed her as the highest paid actress with total earnings of $34.5 million.

Stewart became the first American actress to win a Cesar Award when she received the Best Supporting Actress for her role in Clouds of Sils Maria. She also won the 2010 Rising Star BAFTA Award.

Born in Los Angeles to parents involved in the field of entertainment, her entry into Hollywood was not surprising - her father, John Stewart, is a stage manager and

television producer and mother, Jules Mann-Stewart, is a script supervisor and has also directed a film. As a growing up child she thought she would work behind the camera and recalls that she never considered becoming an actor. ‘I never wanted to be the center of attention — I wasn’t that ‘I want to be famous, I want to be an actor’ kid. I never sought out acting, but I always practiced my autograph because I love pens. I’d write my name on everything,’ she is reported to have said.

Zayn Malik’s Pillowtalk goes to number one in the US Zayn Malik has been celebrating in style after his debut solo single took the US charts by storm.

Besides going to number one in over 60 countries on the iTunes chart, PillowTalk has also debuted at number one on the Billboard Hot 100 chart. The former One Direction singer’s first solo single has also topped the On Demand Songs and U.S. Digital Songs chart and reached number one in his native UK following its January 29 release.

Sir Elton John ‘back in touch’ with his mother Sir Elton John has ended his bitter eight-year feud with his mother Sheila. He Chris Brown is dissing Rihanna and Drake on Twitter?

Aubrey Drake Graham’s recent collaboration with Rihanna in creating the best track of her highly anticipated new album has, seemingly, sent Chris Brown into a rage. Shortly after Rihanna posted a photo of her and Drake filming the ‘Work’ music video, he tweeted, “Some days are better than others…love is love. Nothing bad will ever last.” Fans would remember that Drake and Chris feuded back in 2014, and now with rumours that Drake and Rihanna are dating, Brown is in a foul mood.

hadn’t spoken to his mother since an explosive fall-out in 2008. The chance of a thaw in their feud came about when Sheila booked an Elton tribute act to perform at her 90th birthday party. He said: “Out of respect for my mother’s privacy, I have always shied away from speaking publicly about our relationship.” Their bust-up was sparked by Sheila’s refusal to cut off contact with two of her son’s oldest friends, Bob Halley and John Reid, after he fell out with them.

Khloé Kardashian and James Harden call it quits?

Rumour mills have it that Khloe Kardashian and James Harden have broken. The reality star is said to have called off her relationship with the Houston Rockets player. According to a media source the relationship became strained after Kardashian’s estranged husband Lamar Odom’s health crisis. Odom was found unconscious at a Las Vegas brothel Oct. 13 and spent weeks hospitalised, with Kardashian dedicating a large amount of time to his recovery.

Hugh Jackman treated for skin cancer…again ‘X-Men’ star Hugh Jackman revealed that he had another skin cancer growth removed from his nose, and urged people to wear sunscreen. He posted a photo on his Instagram account, showing a bandage across his nose. It was his 5th known basal cell carcinoma removal since 2013. “An example of what happens when you don’t wear sunscreen. Basal Cell. The mildest form of cancer but serious, nonetheless. PLEASE USE SUNSCREEN and get regular check-ups,” Jackman wrote on the Instagram post.

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Tittle

a

“The thing I’ve noticed from my (different) roles is there is a core of humanity that travels right through every culture.

And, after all, we are all from Africa, originally. We are all Berliners. We are ans, really.” all Africans, - Meryl Streep has her say on the predominantly y white profile of Hollywood Holly ywood

“We have sort of three ways that we do the Super Bowl.

We have the serious watchers. And that’s the treaty room. If you’re in that room, you are watching the game. Then there’s the outside room where the kids are, where they are kind of fooling around.”

- First Lady Michelle Obama explains how they watch the Super Bowl

“G-Star is an independently minded and forward thinking company.

I believe they will be the definitive jeans brand of the 21st century.

I am looking forward to being part of that mission and to co-create G-Star’s future.”

- Pharrell expands his fashion empire with G-Star RAW

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“What we’re asking for is inclusion in g told. the stories that are being It’s good for all of us when we hear a diverse number of stories. It’s more reflective of the world we live in. I think that’s what we ultimately want nt is for a diversity of stores to be told.”

- Lupita Nyong’o is pushing hing for more diversity in Hollywood January Ja Fe Febr February eb brua ayry y2016 2016 201 01 6

“To sit here almost 15 years later, and knowing that another woman of colour has not walked through that door, is heartbreaking. It’s heartbreaking because I thought that moment was bigger than me.

It’s heartbreaking to start to think maybe it wasn’t bigger than me.”

- Halle Berry isn’t here for the lack of inclusive and diversity in Hollywood

cover STORY

Made in

Following on the heels of Origin Oman’s ‘Be local, buy local’ campaign, and the growing SME chant, FACES takes a walk down the path of economic diversification on its 9th Anniversary to highlight positive changes within the country that demand direct interaction and support from consumers and corporate houses

W

ith Origin Oman engendering national pride and encouraging consumers to choose locally manufactured products and services and SME oriented organisations like SMEF (Small and Medium Enterprise Development Fund) exhorting young Omanis to share the mantle of economic responsibility, the onus is on every resident of Oman to pledge support and help augment the growth of the economy, which is shifting its reliance from oil to other sectors.

The focus on SME development, spearheaded by several corporate houses under their CSR initiatives, is a sharp indication of the way things are poised to move in the coming years. SMEs are seen as key contributors to the economic growth as well as major sources of job creation. And with the country going through a major shift in its economic agenda, SMEs, which reportedly account for 90 percent of all registered firms in the Sultanate, are expected to share the mantle with innovative ventures. The second edition of Entrepreneurship Award, held recently by Riyada (Public Authority for Small and Medium Enterprises Development), to celebrate Oman’s entrepreneurial success, is a case in point.

The Government has initiated a number of measures, both financial and educational, to give this segment a boost; however, what is interesting to note is the importance accorded to SMEs by major corporate houses as well as committed private sector enterprises to kindle the spirit of entrepreneurship among Omani youth. It is this element of interest in tapping the entrepreneurial interest among young Omanis and channelizing

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it in the right direction that FACES highlights in the cover story of this Ninth Anniversary issue.

In the following pages, read about the campaigns undertaken by Origin Oman to support and promote made in Oman products and services and the efforts undertaken by SMEF to nurture the spirit of entrepreneurship.

cover STORY

ORIGIN OMAN

Over 100 companies are currently registered under Origin Oman Campaign, and more companies are in the process of application

O

rigin Oman is an important domestic campaign to promote Oman-made products and services; it has the full support of Government, business and community organisations. However, it is the backing from everyday consumers that can help the local industry grow, maintains Hamood Al Balushi, Director of Omani Products’ Department, Public Establishment for Industrial Estates, as he highlights the role and objectives of Origin Oman in the following interview.

What is the role played by Origin Oman in promoting locally manufactured products and services?

Origin Oman Campaign, which is being run by the Public Establishment for Industrial Estates (PEIE), aims at promoting the Sultanate’s industries, contribute to creating employment opportunities for the nationals, and subsequently boost the advancement of national economy.

The objectives of this campaign comprise promoting Omani products through media and advertisements via various media, organising of meetings with procurement and projects’ officials in government and private institutions, and engineering consulting offices, in a way to promote local products and shed light on their high quality, enabling consumers to clearly identify Oman-made products and to make an informed choice, defining the available products and their quality, and assisting companies to improve their marketing methods. The success of this campaign is a shared responsibility of all segments of society.

How can new manufacturers enlist your support to initiate their business ventures?

We have a website dedicated to the national campaign of promoting Omani products (www.originoman. om). The website aims at complementing the pivotal role played by the campaign in supporting locally

February 2016

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cover STORY

and services. PEIE organises a series of activities and exhibitions to encourage government entities, business owners and individuals to dedicate their support to the Omani products, which positively reflects in the advancement of Oman’s economy. In this regard, a series of exhibitions are being held on an annual basis in the various commercial centres across the Sultanate to disseminate awareness on the campaign.

The commercial centres are playing a great role in highlighting Omani products on their shelves which helps in creating further awareness on the quality of these products. manufactured products, factory owners, businesses, and consumers. Various services are available online that both consumers and business owners can benefit from. The website underscores the importance of the campaign and its objectives. Updated news on the campaign can also be accessed. New manufacturers can view the type of support they can benefit from the campaign. They can also obtain a membership; obtain the permit to use the logo of Origin Oman campaign, and view opportunities to promote their products through the website.

Which are some of the prominent companies under Origin Oman?

Several prominent companies benefit from Origin Oman Campaign including Oman Foodstuff Factory, A’Saffa Foods, Areej Vegetable Oils and Derivatives, Oman Flour Mills Company, Modern Dairy Factory, Gulf Mushroom Products Co. and Salalah Mills, among other companies.

What is the role played by supermarkets in creating awareness and developing the base of locally produced goods?

The core of the campaign’s objectives emphasises on engendering national pride and encouraging consumers to choose locally manufactured products

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What more needs to be done to strengthen the local brand awareness and support the same?

We aim at highlighting Omani products both locally and internationally. Locally, the campaign is receiving great feedbacks from consumers and manufacturers.

Internationally, we can today witness exports of locally manufactured products to countries in various parts of the world. Companies are always encouraged to take part in various events worldwide to disseminate more awareness on the Omani products. The upcoming Omani Products’ Exhibition – known as OPEX 2016 – will take place from 11th to 14th April, 2016 in Addis Ababa in Ethiopia. OPEX event is organised by a committee formed by Public Establishment for Industrial Estates (PEIE), Public Authority for Investment Promotion and Export Development (Ithraa), and Oman Chamber of Commerce and Industry (OCCI). The exhibition in Ethiopia aspires to further promote Omani products and increase trade relations with Ethiopia. More than 100 companies are expected to take part in this exhibition, which verifies the aspiration of the Omani industries to be present in different markets across the continents.

cover STORY

SMEs

to the fore From spurring a culture of entrepreneurship to supporting business ventures that are targeted at boosting the country’s economic development, SME Development Fund, a Government initiative, has its fingers on the SME pulse of the country SMEF (Small and Medium Enterprises Development Fund) is driven to encourage the development of SMEs and entrepreneurship in the country, states its Chief Executive Officer, Raphael Parambi. This, he notes, is realised through programmes directed towards creating an environment of entrepreneurship in the country, and is sought to be achieved through an integrated, multidimensional approach.

The first dimension focuses on inculcating the spirit of entrepreneurship at the academic level. “Our intention is to create an entrepreneurial culture in the university system; it is about creating a mind-set change,” explains Parambi.

The Entrepreneurial Campus initiative, a broad array of programme with resources, is aimed at creating entrepreneurially minded young people across campuses in Oman. This programme is presently in place in 14 colleges, which is expected to reach to 21 during the course of the year. “If things work out as planned, then by 2017 we will be in every college in the country - every institute of higher education, irrespective of government or private,” he adds.

This programme, which is open to both Omani as well as expatriate students, would entail an introduction to entrepreneurship through setting up of an

entrepreneurship club on campus.

Encouraging, facilitating and promoting entrepreneurial activities on campuses will be the prime aim of these clubs. Faculty training too is a key part of the programme, wherein entrepreneurship experts from around the world are brought over to

February 2016

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cover STORY

train the faculty in the colleges and equip them with necessary skills to train and mentor students in entrepreneurship. The first module of the programme was undertaken with the Harvard Business School faculty and the next, scheduled for some time in April, is expected to be done through a senior member of the London Business School faculty of entrepreneurship. This will be followed by two more training modules during the course of the year.

“To further the entrepreneurial culture on campuses, we will also finance the setting up of small business on campuses; it could be a canteen, a small store...like the proverbial lemonade stall, where a student learns how to do business or sees someone else doing business. That summarises first part of our entrepreneurship programme, which is oriented towards igniting entrepreneurial spirit among students and faculty alike,” states Parambi.

The second part of entrepreneurship awareness programme is rather unique, as it is targeted at seniors. With its 2nd schedule currently being run at the Ministry of Defence (MOD), it is expected to utilise long years of service and discipline of MOD personnel. This initiative,

by SME development Fund, is in response to His Majesty Sultan Qaboos bin Said’s wish to see entrepreneurship making its way in to the government sector. Commenting on the same, Parambi said, “We have trained two batches, and, within the current year, we intend to run five more. This programme is expected to expand to other arms of the government. The objective is to convert civil servants with years of work experience, who do not need to learn the basics, to an entrepreneur. It is about breaking out of the mould...”

Financial support

In addition to training and inculcating entrepreneurship spirit at academic level, SMEF is also involved in financing and supporting existing SMEs who are seeking to expand and the ‘creation’ of new entrepreneurs.

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Eligible SMEs are offered financing at subsidised interest rates. The SMEs need not be wholly owned by Omanis, but the Omani investor with high stake should be fully involved in the business. It could be a new SME or one that is already in business.

In the case of financing new SMEs, there need to be a proper business plan/feasibility study to support their financing needs. “Typically our financing product is marketed through visits to customers, but there have been enquiries from many SMEs through word of mouth,” states Parambi. The main purpose of setting up of the Fund is to cater to Small & Medium Enterprises and not macro enterprises with minimum funding to SMEs not being less than RO50,000, he added.

Hurdles

The challenges that SMEs, particularly the younger and smaller ones face are many. Less than two out of three small businesses survive two years, and less than a third reach the four-year mark. Some of the challenges faced

by SMEs are poorly designed or no business plan; poorly planned capital structure; and lack of understanding of accounting and cash flows. According to Parambi, lot of efforts have been put in to study the reasons for the high failure of SMEs. He also pointed out that SMEF’s Nurturing Plan (comprising accounting, software, monitoring and mentoring) has been launched to tackle the lack of understanding of accounting and cash flows by the SMEs so that they understand the importance of maintaining proper books of accounts. The SMEs who have availed financing under the Fund’s subsidised scheme are provided accounting and software support.

The accounting support is provided by leading audit firms; monitoring of SMEs performance and mentoring

them are carried out by a team from SMEF. This, notes Parambi, is being well accepted by the SMEs who are gradually realising the importance of maintaining books of accounts and adhering to financial discipline.

Need for legitimising

The market is dominated by large corporate houses, or groups, in many cases and it is quite competitive on the process and pricing front, which never used to be SME friendly. But things are changing fast, opines Parambi. “The objective of legitimising our effort is to deal with the larger players, with the government and other stake holders to create a conducive external environment for SMEs by establishing a SME Value Chain that would support larger businesses. We are actively engaged with Oil and Gas Ministry’s ambitious ICV (In Country value) initiative. We are in discussion with PDO, Oxy and major oil companies to support and contribute to this major initiative by bilaterally engaging with the SLCC’s, LCC and other SME’s who are associated with them. The Government’s focus is on to drive the economy through In country Value Initiative on other growing sectors such as infrastructure; a 10 percent allocation of the major contracts to SME’s is a very significant move on this front,” he states.

in CONVERSATION

‘Its all yours’ in niche business “In niche business set up like ours, the good news is that ‘it’s all yours’; you control your destiny and get to make most of the decisions,” maintains Tirthankar Basu of Mazaya Oman. He, however, admits that the ‘its-all-yours’ factor is also the hard part of the process.

“It’s on you to make the rents, to make payroll, and contribute to the bottom-line, and if revenues aren’t where they should be, it’s my job to scramble,” he explains.

He has over 18 years of experience in business development, consulting, operations management and strategic planning roles,both in the hospitality and financial services.

He started off as a Management Trainee with Taj Hotels in India, before moving to UK to complete his MBA from Manchester.

“Having an international degree

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Tirthankar Basu, General Manager of Mazaya Oman, talks about the ‘its all yours’ business credo, as he expounds his role in developing the company’s existing business verticals and his aspirations to grow with Mazaya

and exposure from UK helped me see a different outlook and approaches from the conventional managers and it worked in my favour to help me reach my current position in senior management,” he states.

As the General Manager of Mazaya Oman, he is involved in Strategic Planning for growing the business, which includes aircraft and yacht charter, high-end restaurants, property rentals, worldwide event packages, fashion wear and new business set up in the GCC region.

According to him, life is too short to do work that doesn’t make you happy or that doesn’t matter to you. He confesses that he felt unfulfilled and unable to use his talents in his previous job, even when he was doing what he liked.“With Mazaya all that changed... Fittingly, Mazaya with its diverse offering allows me to do this and also to help others

in CONVERSATION

build a life that draws on their passions and provides them with a greater sense of purpose,” he states.

His only expectation is to continue enjoying the support from the company owners and colleagues. “By god’s grace, I am blessed with a forward thinking visionary and pragmatic owner in Fawziya Saud Bahwan and a wonderful team who have worked tirelessly and selflessly towards our growth so far. I just want to build on this foundation and help grow Mazaya even more,” he adds.

A single dad to his ten-year old daughter Tritee (Inka, as she is fondly called), Tirthankar says he wants a life in which he feels alive every day. His mom, dad and older sister are based in Kolkata (Calcutta), which he describes as the commercial, cultural, and educational centre of East India and refers to it as an integral part of his family. At the age of three, his daughter acted in a Bengali movie, Iti Mrinalini, directed by Aparna Sen.

Up Close & Personal With

Tirthankar Basu The home I grew up in...

Kolkata or previously Calcutta it is a repository of memories, a sanctuary from the outside world, and a cocoon where I felt nurtured.

When I was a child I wanted to...

I just wanted to learn to fly. I imagined flying as an ultimate, something that is extremely fun and rewarding.

The moment that changed me forever...

The moment when my daughter was born… It changes you completely; especially your pointless ‘manly’ pursuits in life to being completely powerless in the face of that tiny little angel.

snow-capped mountains and go fishing.

What I see when I look in the mirror...

I wish I could say ‘Tom Cruise Staring back’! But in all honesty I look back and learn from the years that have gone by and look forward to the year ahead with the same zeal and enthusiasm.

It’s not fashionable but I like...

Bollywood movies and old classic Hindi songs.

My greatest regret...

Well I worked on it and still do…it would be trusting that voice at the back of my head more than I did!

My greatest inspiration...

You may not know it but I’m no good at...

My mother has been the greatest inspiration in my life and is the main reason that I am where I am and who I am today.

I cannot for the life of me imagine putting that much effort into playing online games just so that I can have fun.

My hero…

My personal hero is my Father, a self-made man; he has the strongest willpower of anyone I have ever met. He personified what William Shakespeare said, ‘No legacy is so rich as honesty’.

If I could change one thing about myself...

I would love to be able to read more!

I dream of...

A really long camping holiday in Alaska and experience the unspoilt wilderness of glaciers, pine forest,

You may not know it but I’m very good at…

Cooking in general. I can cook some classic Indian and Bengali dishes!

If I have time to myself...

I would like to travel extensively to all the corners of the globe. Traveling to me is opening yourself to change and is the only way to really learn about people, cultures and the world around you.

My house is...

I find myself drawn more and more to a home that is calm, and

warm, and comfortable. My house is always warm, welcoming, and cosy.

My favourite haunt/holiday destination...

The Lake District in Cumbria, England, also known as The Lakes or Lakeland.

My favourite weekend spot in Oman…

Ras al-Jinz Turtle Beach! But if it is within Muscat, it’s got to be the Marina at Almouj Muscat.

I will not leave my house without…

My smartphone, sunglasses, car keys, wallet and my fitness band.

Five things I like about Oman…

The vast and expansive coastline, pristine beaches, world class dive sites, a vast gravel desert plain which covers most of central Oman, and the Al Hajar mountain ranges along the north.

On top of my wish/bucket list is...

I would like to complete the Open Water dive course I enrolled for and go diving every weekend.

My success mantra is...

To set the gold standard in integrity, honesty, love and respect.

In 10 years’ time, I hope to be...

A great mentor, making a difference and opening up new vistas for people I get to work with, and to offer life lessons and support.

Fabruary 2016

23

in the SPOTLIGHT

‘MY FRIENDS, MY COMMUNITY’

‘Wear Lots Of Socks’ on 21 March 2016 – that’s the call from Down Syndrome International to everyone across the world to raise awareness on World Down Syndrome Day (WDSD)

One in every 380+ is born with Down Syndrome in Oman.

“This is double the worldwide statistics,” says Ahmed M. Al Jabri, Chairman of Oman Down Syndrome Association (ODSA).

“The number of babies born with Down Syndrome has increased.

In the United States, about 1 in every 700 babies is born with Down syndrome. In developed countries the figure is 1 in 800 to 1 in 1000. In Oman, one child in about every 400 has Down Syndrome,” he adds In the light of these facts, ODSA strives to support, encourage and give confidence building skills to all those living with Down Syndrome in Oman, particularly children. “Our aim is to effectively increase in quantity i.e. number of sessions per week and vary the current

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February 2016

therapeutical activities to maximise the children’s potential in developing comprehendible speech, improved cognitive thoughts and ideas; better developed gross and motor skills, understanding of the basic requirements of teaching from A-Z, simple mathematical calculations (Arabic and English), symbol and other visual recognition of everyday objects,” explains Ahmed.

The group meets every Sundays from 4.30pm to 7.00pm and caters to approximately 20-25 children at one given time. During these sessions, the child avails specialist services of three speech therapists, one sign language teacher, one special needs teacher and one physiotherapist/ occupational therapist.

With the world observing Down Syndrome Day on March 21, OSDA plans to mark the occasion with a host of activities, including a tour

In the following interview Ahmed Al Jabri highlights the efforts made by the Association to create interactive forums for the members and the measures undertaken by OSDA to establish a favourable environment: The 2016 theme, ‘My Friends, My Community’, of WDSD is suggestive of creating an inclusive environment. How can our society play a role in creating such an environment? z Allowing children to be taught in mainstream schools, promoting other children’s’ awareness of being around and supporting these special children, would be a step in the right direction z Advocating on-the-jobtraining for young adults to learn skills to be able to work, would greatly help their career opportunities and social skills z Ensuring that medical professions are well informed about the potentials of individuals’ with

Down Syndrome to learn would ensure that they do not give negative comments about the individuals’ abilities.

Why was a need felt to establish Down Syndrome Parent Support Group?

No facilities existed before the group was founded in 2003; it was renamed Oman Down Syndrome Association (ODSA) in 2014. It is clear that the increase of babies being born with this condition every year warranted such early intervention.

What needs to be done to help Down Syndrome children in the society?

Despite all the efforts of the Association, Oman is still currently lacking, in comparison to what other countries can and are doing for people with Down Syndrome. Educating the community and creating awareness is important for us all. Sadly, some children are not taken out of the house and there are still some parents who don’t like to say that they have a child with Down Syndrome. Change must begin at home and this change can and is supported by parents/relatives bringing their children regularly to the Association.

With sufficient effective support, they too can achieve their goals just like anyone else. It is important to remember that while children and adults with Down syndrome

experience developmental delays, they also have many talents and gifts and should be given the opportunity and encouragement to develop them.

In the Western World, some high school graduates with Down syndrome participate in post-secondary education and many adults with Down syndrome are capable of working in the community, but some require a more structured environment

in the SPOTLIGHT

of the current facility in Azaiba for invited guests. This event would also coincide with one-year anniversary of the Association; it received its present status from the Ministry of Social Development last year. On the agenda of the day’s activities is the auction of paintings from renowned artists and a farmhouse party for families of children with Down Syndrome.

Some do’s and don’ts to follow: Do’s z Be patient to their needs z Be considerate with what they are trying to achieve z Don’t stare z Think positively Don’ts z Never ever say Mongolia; they are not people of Mongolia. Down syndrome is not related to race or nationality. z Dr. John Langdon Down first described Down Syndrome in 1866, but he neither had it, nor ‘owned’ the syndrome so it should not take on the possessive form of Down’s syndrome They are not even individuals’ with Down’s. They are people first who happen to be born with Down Syndrome. You should say a person/ baby/child with Down Syndrome. z They are not retarded or mad.

They have a learning disability. Don’t call them mad.

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25

feast ON

A taste of LEBANON Basterma Labneh Rolls

Kebbe, mezze, fatte… savour all that and more at Bab Idris, the casual and modern dining restaurant featuring authentic Lebanese cuisine, in Oman Avenues Mall

L

ebanese hosts, we are told, aren’t easily convinced that their guests’ cannot make room for one more mezze or something equally delectable. And we have every reason to believe that... For we returned from our lazy luncheon at Bab Idris, the fascinating new culinary destination at Oman Avenues Mall, feeling content in more ways than one. From the word go, dishes of hot and warm mezzes and a host of other popular

February F b 2016

WATCH FACES COME ALIVE.

dishes from their extensive menu, tussled for space at our table, overwhelming us with the sheer poetry in the combination of ingredients, fresh delectable colours and the attractive presentation.

Named after a popular street in Beirut, is reminiscent of vintage Lebanese quaint fountain in the centre, low back flooring, and gazebo style al fresco seating with a backdrop of trellis featuring creepers in pots and drums. Adding to the concept of the popular street in Lebanon is a road map with names adorning one part of the outdoors, which starkly opens to the skyline and

Osmalieh Rolls

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Bab Idris Salad

Traditional Coolers

Lebanon, Bab Idris’ decor households, replete with a chairs, s u b t l e

feast ON Fekharit Cherry Kebab Ma’loubit Halloum Warak Enab

Shrimp Fatte

Trio Bab Idris

the cityscape on one side. As the menu notes, ‘Inspired by the rustic cuisine of Beirut’s distinct neighbourhoods, Bab Idris (a part of Hot Star LLC), is an invitation to a re-imagined Lebanese culinary journey rich in tradition and hospitality.’

While the focus of the menu is on presenting authentic Lebanese cuisine, Head Chef Elias Saoud has integrated it with his touch of fusion that is enviable in its creativity and presentation, without affecting the authentic flavours. Like the ‘Fekharit Cherry Kebabs’... Bab Idris menu is woven around the original techniques and recipes that have been carried down since ages; yet, it is unique in its taste, be it the mezzes, salads, grilled items or gourmet meals.

Our Lebanese culinary journey at Bab Idris began with ‘Traditional Coolers’.

The drinks were accompanied by a complimentary platter of breads and dips, which succinctly provide a peek

into the special fare packed in the menu. Soon, we were stumped with the seemingly endless flow off cold and hot mezzes...

The cold mezze section is predominantly vegetarian and the options looked very healthy as we tucked into the ‘Bab Idris Salad’ featuring a combination of garden cress with feta cheese, fresh chicory, spinach, eggplant makdous (oil cured eggplants), cherry tomato, beetroot and onion juliennes; ‘Houmous’; ‘Warak Enab’, a platter of vine leaf rolls; ‘Hindbeh’, a dish of sautéed chicory with onion; and ‘Loubieh B’zeit’. Our cold mezze also included ‘Basterma Labneh Rolls’ - thin slices of smoked beef fillet.

From the hot mezze section we sampled ‘Batata Bil Kizbara’, a dish of fried potato cubes – a must try for all potato lovers; and ‘Ma’loubit Halloum’, a dish of grilled halloumi with breaded eggplant.

As mentioned earlier, ‘Fekharit Cherry Kebab’, served in a heavy black tray, was a clear reflection of Chef Elias’ fusion touch in the menu.

Traditional kebabs are presented in a modern garb with cherries to accentuate creative liberties of the culinary kind. This dish of kebab balls sautéed in cherry sauce and topped with pine nuts is all about novelty in taste and flavours. The special ‘Shrimp Fatte’, featuring tiger prawns in a creamy dish of yogurt and tahini, is one for every seafood lover.

To finish the seemingly never ending meal, we savoured the ‘Trio Bab Idris’, a combination of meghli (floured rice pudding), aish al saraya (bread pudding) and crème caramel, followed by ‘Osmalieh Rolls’. These golden crispy sweet vermicelli rolls, packed with fresh Lebanese ashta (clotted cream) and served with oriental syrup is just what you need to finish a meal with a grand finale

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27

feast ON

The Yellow Chilli opens at Panorama Mall

T

he Yellow Chilli restaurant, which debuted in Oman last August with a grand launch at Almouj Muscat (previously The Wave Muscat), under the patronage of celebrity chef Sanjeev Kappor, has consolidated its successful first run with a second outlet at Panorama Mall.

The second outlet of the restaurant chain, set up in association with Mazaya Oman, was formally inaugurated earlier this month by Indian Ambassador H.E. Indra Mani Pandey. Tastefully designed, the restaurant at Panorama Mall offers spacious indoor seating for 75 people with an additional Private Dining area that can host private and corporate dines.

Speaking on the occasion, Tirthankar Basu of Mazaya Oman, said: “The success of our first outlet at Almouj and the extensive experience garnered in the professional services and in the food service industry has been critical to building and maintaining our success with The Yellow Chilli restaurant and our guests.” Panorama Mall outlet is yet another effort to bring The Yellow Chilli closer and within the Muscat city limits.

Executive Chef of the restauratant, Manoj Radi, was trained under Chef Kapoor in India before helming the

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February 2016

The Yellow Chilli, a chain of casual dining restaurants, spearheaded by Master Chef Sanjeev Kapoor, in association with Mazaya Oman LLC, opened its second outlet at the Panorama Mall first Yellow Chilli outlet in Muscat and now both the restaurants in Muscat.

In a televised recording during the Panorama launch, Chef Sanjeev Kapoor stated, “I am so happy that this new outlet at the Panorama Mall is guaranteed to create the same kind of wave that the first one did. Mazaya Group and the team have created, with a lot of hard work, the success that Wave has seen. I am sure this outlet also will see similar success.”

Diners at The Yellow Chilli restaurant at Almouj Muscat have savoured Chef Sanjeev Kapoor’s signature dishes such as Peru Peyala (guava juice, lemon juice with a hint of mint and rimmed with red chillies), Lalla Mussa Dal (black lentil believed to have originated at the Lalla Mussa station in the North Western Frontier Province), Tandoori Basil Prawns and Shaam Savera (spinach koftas filled with creamed cottage cheese, served in a tomato butter gravy) which was one of the first dishes created by Chef Kapoor on his TV show that went on to become extremely popular.

Nouf Al Hosni, Director of Mazaya Oman who works closely with the Mazaya team in the day to day operations and was a key figure in bringing The Yellow Chilli to Oman, felicitated H.E. Indra Mani Pandey and Gloria Gangte, Deputy Chief of

Mission, and addressed the press saying that Panorama Mall outlet is yet another effort to bring The Yellow Chilli closer and within the Muscat city limits. Nouf also added that the primary influence has been from her mother and the Chairperson of Mazaya, Fawziya Saud Bahwan and supported by the current, young generation, something that she and her brother Zaher Al Hosni represents.

Centre STAGE

A destination called

Fanar

Salalah, which has several aces up its tourism sleeve, can now boast of an impressive line up of high-end hotels, with Muriya’s latest addition, Fanar Hotel & Residences, adding 218 rooms at its Souly Bay property

S

oft white sands compete with stark blue skies for attention, as the azure waters of Souly Bay shimmer in tune to the easy winds of the season. Coconut trees hemming the shoreline create a perfect symphony, one that could hold you captive as you soak in the scene from the balcony of your lavish, sea facing room.

The reference here is to Muriya’s Fanar Hotel & Residences, the plush new high-end hotel, which opened recently at Souly Bay (previously Salalah Beach).

The serene sequence of the sea meeting the sands and transcending the orchestra to the coconut palms and spreading to the low rise

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With the soft launch in December 2015 setting the operations in motion, the Hotel has endeared itself to European tourists, predominantly Germans, ensuring 90 percent occupation since the beginning. Following the formal opening early this month, the Souly Bay property now boasts a total of 700 rooms (including Salalah Rotana Hotel and Juweira Boutique Hotel). With the 4-star 218room Fanar Hotel & Residences, Muriya has completed its Phase 1 of the hotel development plan in its flagship destination in the Governorate of Dhofar.

Marking the completion of this milestone and the celebration of grand opening of the new hotel, Muriya

organised a ceremony under the auspices of H.E. Sayyid Muhammad bin Sultan Al Busaidi, Minister of State and Governor of Dhofar and participation of government dignitaries, as well as representatives, clients and the local media.

Speaking on the occasion, Samih Sawiris, Chairman of Muriya and of Orascom Development Holding AG pointed out that Muriya’s development strategy has been helping transform Salalah into a prime international destination.

“We are proud that the benefits of our commitment and efforts extend well beyond the limits of our projects,” he said, listing the 6 weekly direct flights from top European cities to Salalah that the company helped start over the last few years, which are bringing around 50,000 tourists annually, benefiting all of Dhofar hotels.

Centre STAGE

structures of the hotel is hauntingly captivating. It beckons you to give in to nature’s scenic whims, one that is resonated in the presence of contented tourists, lounging around the pool overlooking the sea and basking in the cool late winter sun around the beach; it is a clear proof of the popularity Fanar Hotel & Residences has garnered in a very short time.

At a press conference following the opening, Ahmed Dabbous, Muriya’s chief executive officer, said, “Muriya is committed to providing a platform for small local entrepreneurs. For each of our projects, we have seen inspirational SME success stories...”

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31 31

Health CHECK

‘We can.

I can.’

W

orld Cancer Day (on February 4) is a chance WR UHÁHFW on what you can do, make a pledge and take action, states the worldcancerday website.

Whatever you choose to do ‘We can. I can.’ make a difference to the fight against cancer. For, directly or indirectly, cancer affects everyone in different ways and everyone has the power to take various actions to reduce the impact that cancer has on individuals, families and communities.

World Cancer Day 2016-2018, taking place under the tagline ‘We can. I can.’ explores how everyone – collectively or individually – can do their part to reduce the global burden of cancer

Cancer prevention: Tips to reduce your risk

As with everyt A everything yh about health, c ce r ain ca rt anc nce certain cancer-prevention tips a an d suggestions s gg su g es e and too have not found consensus am among various ex experts, as different sstudies st u tend to di disprove the re recommendations ba based on a pa particular study, w with newer re research. But there is no denying tthatt the chances of th developing cancer are affected by the lifestyle choices one makes. The following are some tips that have received universal acceptance:

Say ‘No’ to tobacco

Remember, use of any tobacco heightens the risk of cancer.

Smoking has been linked to various types of cancers,

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including cancer of the lung, mouth, throat, larynx, pancreas, bladder, cervix and kidney. Quit smoking now!

risk of developing liver cancer) and increase protection from certain viral infections.

Eat right

Sun protection

Make healthy choices while going grocery shopping and cooking to reduce your cancer risk. Include fruits, vegetables and other foods from plant sources in your diet; choose foods that are lighter and leaner; and limit your intake of processed meats.

Be active

While maintaining a healthy weight is known to lower the risk of various types of cancer, including breast, prostate, lung, colon and kidney, it is the amount of physical activity that you involve in that could have a bigger say.

Get immunised

In consultation with your doctor, get immunised against diseases like Hepatitis B (as it can increase the

Skin cancer is said to be one of the most common kinds of cancer. However, it is also the most preventable if you follow certain given guidelines. Most importantly, avoid midday sun when the sun’s rays are the strongest; while outdoors do not expose yourself to direct sun; wear clothes that cover as much of your skin as possible; and go generous in your use of sunscreen.

Regular medical care

Routine medical care is of high importance to reduce cancers.

Regular self-exams and screenings for various types of cancers, such as cancer of the skin, colon, cervix and breast, can increase your chances of discovering cancer early. After age 40, women should have a breast exam by a health professional every year

Nutrition and

healthy BITES

Workout

Exercise is meant to make us feel energetic and nd not exhausted, maintains Anu Bahl, Dietician and Clinical Nutritionist, as she points out ways to strike the right balance

W

hy do some of us look refreshed even after working out while rest just drag through the day?

When we exercise, the heart pumps faster, as the oxygen demand increases; body requires energy which comes first from breakdown of glycogen (chain of glucose),then from fat and, if required, protein.

Muscles contract and relax 10 times faster. So the reserves of carbohydrates, fats and protein deplete. Moderate to vigorous exercise increases the loss of some minerals, mostly through sweat.

Why do we feel tired?

If we feel exhausted all the time, that means either we are overdoing our body’s capacity or we are undernourished.

Undernourished does not mean we need to increase our overall food intake; we just need to learn what our body requires before and after doing a workout. It can be as simple as a glass of water or electrolytes or a complex c a r b packed mini meal.

It depends on the type of workout. out. So als as it’s important to define our goals m our to what we want to achieve from workout and that defines what should hould be our pre- and post-workout meal. eal.

Pre workout nutrition:

By eating before workout we increase our energy, which allows us to workout longer and at a higher intensity level.

The first source our body needs to get energy is Carbohydrates. The key is to have a mixed bag of complex and simple ones, so that the release of energy during the workout is slow and steady.

Some common foods which serve as pre-workout snacks: (40 to 50gm of carbs) z Whole wheat toast with some fruit juice z One whole apple or Banana z Oats and some fresh fruit z Smoothies – fruit, Greek yoghurt and oatmeal, if you like it thick.

Post work out nutrition:

The importance of eating after a workout is to restore the energy lost during the workout. Plus, to rebuild muscles, fuelling them with food is an excellent way to do that. We can rebuild the tissue that breaks down

during a workout within d i k t by b eating ti ithi 45 minutes to 1 hour after workout.

Post workout, our body requires lot of different nutrition.

Some common post workout snacks: z Banana Smoothie with nuts z Whole wheat bread with peanut butter z Whole wheat bread with vegetable omlette z Whole wheat pasta with veggies and low fat cheese z Chocolate milk shake with walnuts and almonds z Grilled Salmon with sweet potato z Tuna sandwich with veggies and flax seeds z Protein bars and shakes The above mentioned snacks are for general running to high intensity training, but if you are an athlete or working out for some particular reason you need a more specific diet.

Water is required for both pre and post workout so keep yourself hydrated

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explore OMAN

Extreme sports athlete Graham Dickinson, who has around thousand BASE jumps to his credit, demonstrated Oman’s potential for BASE jumping with a daring jump from Al Hajar Mountain Cliff

On the WINGS of adventure

“My experience in Oman was nothing short of amazing,” said Graham Dickinson, following his daredevil jump from Al Hajar Mountains in November last year. The ‘Threat Level Midnight’ wingsuit BASE (Building, Antenna, Span, and Earth) jump, captured in a two-minute long video, shows him in nerve racking manoeuvres as he whizzes around sharp edges and rocky ledges.

His interest in Oman was sparked by the striking geographical terrain, featuring some of the highest peaks, which, according to him, looks and feels very similar to the Grand Canyon. “I definitely put Oman on the BASE jumping map. Time will only tell if others will follow,” he said in an email interview.

This was the first wingsuit jump in Oman and Graham sees a lot of potential, as the country is endowed with several tall mountain ranges. He flew at speeds of upwards to 200km/h and has everything nice to say about his experience and Oman. “BASE jumpers generally only go on trips to where they are welcomed and wanted; since Oman has some of the friendliest people I have met, I have a feeling that this will most definitely not be a problem,” he maintains.

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February 2016

However, he hastens to point out the dangers and difficulties involved in taking up the sport here. “Other BASE jumpers are definitely interested but to find all these exit points, hike, scout, drive, explore and figure everything out will be a little bit difficult for the average jumper. Maybe more

experienced jumpers would consider it... The reason why most of them have not is because very few jumpers do what I just did. It consumes your life and takes control of you. To do this either takes a helicopter or someone with a great deal of focus and hard work,” he states.

or how much money you had; in the sky everyone is equal. I was inspired to turn away from the traditional life of office work and 9-5 jobs that many in my school were headed towards and instead embrace living a life less ordinary,” he states.

He began working as a Wing Suit/ Tracking Coach and Tandem instructor, moving to several places such as Dubai, California, Canada and Australia. “I also teach, coach, instruct, mentor, aerial photography and help out anyone who needs it...” he

adds, pointing out that he is currently in Switzerland filming a commercial over the Eiger, wingsuiting around some of the tallest peaks in the world.

He has done over 4,000 skydives and just under 1,000 base jumps all over the world and has been overly impressed by Oman. He says: “When I came to Oman I realised this place fits me well. Everyone is no nice and welcoming... The scenery and mountains are like nothing I have ever seen in my life; I will always come back to this beautiful country no matter where my travels take me.”

explore OMAN

This adrenaline pumping sport is both dangerous and awe inspiring.

It involves timing and precision in landing. For the uninitiated, wingsuit flying or wingsuiting is the sport of flying through the air using a wingsuit, which adds surface area to the human body to enable a significant increase in lift. A wingusit flight normally ends by deploying a parachute; the wingsuit flier wears parachute equipment specially designed for skydiving or BASE jumping. “It is time to pull the parachute when you are 200ft from the ground, sometimes a little less sometimes a little more,” he states.

A native of Canada, he has dedicated all his time and effort to BASE jump; air sports and everything outdoors have been a passion with Graham since he was young. He began skydiving at the age of 18 and base jumping at the age of 22 after his brother agreed to take him on his first antenna jump. He hasn’t turned back since.

“I was inspired by the people I met and the lifestyle that the drop zone offered me; a life of simplicity, a life of fun. It was the one place where it didn’t matter what you did for a living

(For more info and pictures, check www.facebook.com/GrahamDickinsonOfficial/)

February 2016

35

in the LUXE

A Dragon or a Spider?

It is Amosu

This is easily the most expensive cover with a price tag that runs into millions. Alexander Amosu, who has designed a host of exclusive and most expensive items, has created this bespoke iPhone 6, which is encrusted with over 6000 diamonds on an 18-carat gold shell.

Price: $2,700,000

Stunning‌that best describes this diamond embedded cover. If you are a committed Apple fan and have a few thousand rials lying spare in your wallet, you might just be tempted to get one of these beauties. The Dragon Phone Case is crafted from 18-carat gold and adorned with 2200 diamonds, while the Spider Phone Case, also in 18-carat gold, has 2800 diamonds. Both have been conceived and created by its designer Anita Mai Tan to present a sound numerology in the numbers of diamonds and carats that have positive elements.

Price: $880,000

COVER CHARGE

Give your iPhone the cover of its life with innovative bling designs and styles that spell bespoke all the way

Brikk it up

When custom-made is all about turning an item m into exclusive, you get this Brikk’s iPhone 6 cover. The design may have taken a minimalist tone, but the price demonstrates itss bespoke features, heightened by exquisite gold cover alll the way. With gold Brikk on your iPhone you are sure to grab all the eyeballs and unleash a dose of envy.

Price: $4,995

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in the LUXE The Gold Cover

Here’s another gold venture; this one is from Ademov. It is about giving your iPhone that special treatment with gold tint that speaks in tones that have wealth in their scale and pitch. The 24-carat gold case carries the Apple logo with pride and panache, featuring 18 carats and white diamonds on it.

Price: $7,300

Gresso craft

Handcrafted and designed to evoke envy, that is what Gresso gives you for a few thousand dollars. Its strength lies in its inherently strong features with a genuine shatterproof titanium case. If you do not like bling but want to feel and look exclusive with your iPhone, Gresso is your best bet.

Price: $3000

All that sparkles…

This case is unique in more ways than one. Spelt ‘Uunique’, it is the Millionaire Edition Sparkling Chevrons Hard Shell, which is reminiscent of a discotheque of the 70s. What adds to its shimmer is an array of sparkling colours that have been created in a unique chevron design, with a 24-carat finishing to load up on the shine factor.

Price: $990

Tower Flower

Whether you are a Parisian or are a fan of all great monuments, this Tower Flower case could be an embodiment of your interests. Although the surface is only a plastic shell, it is embedded with crystals and rhinestones, making it one exclusive cover. This handmade case has a ‘Paris in the Spring’ motif.

Price: $1,495

Squair for you

The Japanese firm ‘Squair’ has a ‘dimple’ of an offer for iPhone owners seeking to up the style quotient of their phone. Called ‘The Dimple’ by some iPhone aficionados, the case is a designer’s delight. It is all about precision and manufacturing meticulousness, which is captured in all the little details in the case, with aluminum alloy utilised to create protection and style for the phone.

Price: $600

February 2016

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look GOOD

Beauty Spot

Whether you want to look and feel good or want to wipe those wrinkles off your face,this skincare and makeup haul, featuring cool new products for the season, could set you right on the beauty path

Dry conditioner

There is nothing new about a dry shampoo, but what about ut dry conditioner? This Drybarr Detox Dry Conditioner, which iss scheduled to hit the markets in n March this year, is designed to o give unwashed hair the tenderr loving care the dry version n imbues. It will soften, nourish h and infuse your hair with a pleasant scent.

Lip care

Give your lips a natural treat with Burt’s t’s Bees Lipstick. It is made of ingredients like ke raspberry seed oil and moringa oil, and is replete with a formula that is moisturising as well as comprising plenty of pigment. It is available in 14 shades that are bound to suit uit tastes of even the most fastidious amongst ong gst us.

Gel up

With gel manicures earning popularity y for their long lasting features, this Wet n Wild 1-Step Wonder Gel Nail Polish is sure to be a winner. It is one of those DIY items that saves you the trouble of making a trip p to the salon and paying for all the pampered red attention. This gel manicure polish is available in 24 colours and is easy to o remove. The only drawback is that it will not last as long as the salon gel.

Age delaying serum

This Black Tea Age-Delay Firming Serum is just what you need if you are seeking better skin options in your beauty product. The serum is made of fermented black tea, lychee

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February 2016

seed extract and blackberry leaf af extract, which are all said to stop extrac those wrinkles from forming; it also contains peptides that are designed to smooth existing fine desig lines.

E Exfoliating cushions? c

Yes...these little cushions Y shions from Kleenex are designed to do just that – fr exfoliate! Their new facial cleansing line, ex featuring these exfoliating cushions, work fe perfectly as makeup wipes. Shaped round, pe these dual sided cushions can gently rub th away dead skin and debris, leaving your skin smooth, polished and clean.

Mask time

Most facemasks provide instant shine, which, probably, explains their popularity.

However, their impact is short lived and it is seen as a last resort when you have no time for a facial before a party. But this GlamGlow GravityMud facemask might just prove otherwise. It is a peel-off mask that dries to a futuristically shiny silver colour. It comprises ingredients like Vizitight to firm skin with algae and polymers and Lunarlift to

LIFESTYLE MANTRA

HIGH TIME FOR YOUR BROWS

By Sophia Raman

tighten with soy and red algae. Apply the mask for 20 minutes and get your skin to look taut, lifted and glowing.

Your ‘Magic Cream’

If weather has proven to be the biggest bane of your skin, you might want to get your hands on Charlotte Tilbury’s ‘magic cream’ moisturiser. Her secret ingredient is the BioNYmph Peptide Complex, which stimulates collagen production, fights free radicals, smoothes wrinkles and plumps up the skin; its hyaluronic acid booster shield soaks the skin in moisture.

Cat Eye

No cat eye makeup can be complete without a swipe of mascara to finish the look, right? Now, you have an easy new way to get that perfect finish with this first of its kind, cat-eye-specific mascara.

The ‘Wet N Wild Max Fanatic Cat Eye Mascara’, designed with a tapered fan brush, is perfect for defining the outer lashes prominently.

Lip therapy in a tin

Loyal patrons of Vaseline certainly do not need any convincing about its vast potentials as a balm for dry and flaky skin. Now with these new little Vaseline Lip Therapy Tins, even sceptics would be persuaded to try it on their winter lips. The little tins, which come in four different formulas (original, rosy, cocoa butter and aloe), are packed with the same non-greasy balm to moisturise dry lips. The tins are handy and can be carried along in your bag.

Water cleanser

No time for skin care routine before you step out in the morning?

Well, you could now add this Garnier Micellar Cleansing Water in your beauty-shopping list. This Micellar water is a do-it-all cleanser that is designed to save time while providing you with all the benefits of a cleanser. Micellars are oil-water hybrids that y remove makeup and clean skin while hile also acting as toner. What is more, you do not need to rinse it off, simply dab it on cotton wool and swipe it on your face

TH THICK, DENSE AND HIGH, THE NEW EYEBROW TREND REQUIRES THAT GLAM FACTOR AND A WHOLE LOT OF CONFIDENCE TO CARRY IT WITH PANACHE

A

t first glance it might look unkempt and neglected, but if you know how to give your bushy eyebrows that natural look, you could manage the trendy high brow look with ease. The stress is on making your brows look natural, without resorting to any artificial quick fixes.

Maintain the thickness without letting it become a riot on your forehead. And that means keeping the sides clean and the line neat. You would have to remove/pluck out hairs that are growing out of your natural line. Define the shape and overstretch the natural appearance of the arch of the eyebrows. These mannish eyebrows demand attention and makeup expertise to look trendy.

If the hair on your brow has its own mind and tends to demonstrate a carefree attitude by standing askance, you might need to fix it with some gel (which are usually in the same form as mascara) to get a flawless result. Use a small brow brush to bold it all in place. If you have thick eyebrows, you can get the arch in your eyebrows with small pencil strokes. Choose a shade that is close to the natural shade and blend well for a softer effect. Remember to brush your eyebrows from base to tip in the direction of the hair growth, before redrawing the line with a pencil. This will help fill the sparse areas and give a uniform look to the brows. Use the brush again to blend the colour perfectly.

February 2016

39

It is celebration time in the FACES camp.

February 2016 ushered in our Ninth Anniversary with a series of contests, which began on Facebook (Faces Magazine, Oman) earlier this month; it culminates here with a Bumper Prize from Malabar Gold & Diamonds.

With

FACES Anniversary Winners

‘Win With FACES’, the Ninth Anniversary Facebook contest, floated by Faces Magazine, Oman, received overwhelming entries from our readers and followers. Here are our winners…

Casper & Gambini’s - Assmaa Abou Alsoud Bab Idris - Nicodemus Rozario From The Tree - Ivy Barroba-Magmanlac Eatalian - Ingrid Blumson Falafel & More – Sanjay Nirmal Pizza Hut – Jincy Paul The Yellow Chilli – (to be announced) Pizza Hut - (to be announced)

BUMPER

PRIZE

With

Win a gold chain with a diamond pendant from

Photograph shown here is for illustrative purpose only

How many branches do Malabar Gold & Diamonds has in Oman?

1. 10

2. 9

3. 16

WATCH FACES COME ALIVE.

(Choose the right answer and mail it to contests@facesoman.com)

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Terms & Conditions to enter the Bumper Contest z All citizens and residents of the Sultanate of Oman, aged 18 and above, are eligible to participate. z Employees and families of MPPH/ Times of Oman and the sponsoring company/brand of the particular contest are NOT eligible to participate. z Entries must be submitted on or before March 15, 2016. z Only email entries with participant’s name, age and contact details will be considered. Only one entry per person. z Winner will be announced in the March 2016 issue of FACES; they will also be informed through email and on the contact number provided. Prize must be collected by the stipulated date. No claim, queries or correspondence will be entertained afterwards. z Prize is not transferable or exchangeable and cannot be redeemed as cash. z Proof of identity must be provided while collecting the prize. z All decisions made by FACES with regard to winner will be final and binding. z Send your entry with ‘Malabar’ as the subject line to contests@facesoman.com with your name, age, location and contact details

February y 2016 201 16

Celebrate the beauty of life with Solitaire from Malabar Gold & Diamonds

Solitaire diamonds in strings, rings, ear and wristwear personify the epitome of classic in the world of jewellery. A must for every woman who loves to indulge in jewellery.

ESQUE IT WITH ALE

ARE MUSICIANS TAKING OVER FASHION? ERYKAH BAYDU STYLED RIHANNA JOINED FORCES WITH PUMA AND KANYE TOOK ADIDAS TO THE GARDEN ... ARE MUSICIANS THE NEW SALES POINT IN FASHION, ASKS ALE ZADJALE New York Fashion Week just recently wrapped up and the first thing I noticed was the spiked rise in musicals featured in the creative side of the collections. Sure you still had a slew of A-listers, the Kardashians and the one and only Anna Wintour all seated front row at fashion shows, but this season showed us more than that, fashion brands are opting for a new sales point, using musicians.

Pyer Moss recruited Erykah Badu for their runway show; she styled all the looks and models before they headed to the runway.

Puma, an obviously struggling brand, recruited Rihanna who released her Puma Fenty collection in a display of grotesque and uninspired designs.

Kanye West took his Adidas collaboration to the next level when he booked Madison Square Garden for a full show with models that had absurd rules including banning them from making eye contact and remembering that they’re a ‘picture’ (for 2 hours straight.)

Personally, I don’t think this is the best thing because it’s giving us...trash. I think fashion is expressive and all but ‘less is more’ doesn’t mean rip the clothes and sell them at absurd sky high prices.

What about you?

Are you here for musicians taking over fashion?

Ale Zadjale is a 22 year-old award-winning fashion designer; he is the brain behind the ‘Esque By Ale’ line of clothing

February 2016

41

style FILE

Happy Mother’s Day Mark March 21st in your calendars and get set to make it the most happening day for your mother with these fashion cues that could easily translate into chic gifts for that special woman in your lives

F

or the uninitiated, March 21st is Arab Mother’s Day and a special gift is in order. No, not the overdone chocolates, flowers, kitchenware or jewellery… this time around give fashion a chance to make her feel chic and glamorous.

Check out the wardrobe makeover ideas compiled below and find the one that could turn into a ‘Mother’s Day’ gift for your special person in the world.

Jean(s) Therapy

Right pair of jeans, that is. If your mom has been making do with baggy ones to feel comfortable or thinks the skinny affair is a little too loud for her taste, opt for well-cut, cuffed ‘boyfriend jeans’. Naturally curvy mom would look perfect in high waist jeans, making her legs look long and lean. But if she wants to play it down, the wide leg pair in which the leg width stays the same from waist to toe would work fine. Look out for a dark, inky wash pair, with contrast stitching that will make it look modern.

WATCH FACES COME ALIVE.

Skirt call

Skirts, we are told, will never go out of fashion and, if style gurus are to be believed, their trend factor as casual chic wear will never wane. Isn’t that enough reason to pick a patterned high-waist skirt? Go on…high-waist skirts are ideal for all shapes and sizes, as they fit snugly around the waist and flare out. Your mom could silk blouse. flaunt it with a tank top or a sil

Black out

As black continues to hold its sway over all things formal, make the most of the trend factor with a gift box packed with an allblack ensemble. One option would be to pick a pair of black skinny jeans and top it with a billowy button up shirt. If she is open to a dress, your choice of finding the one that will suit her taste and personality are, seemingly, unlimited.

Blazer cue 42 42

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If she is a working mom, pick a black blazer that has professional written all over it. The right style and cut would make it apt over a dress or even a tee shirt on a casual Thursday.

style FILE Wrap up

Confused what tto gift ift your mom?? G Gett h her a signature i t scarf. f It is very difficult to go wrong with a scarf, unless your recipient has previously expressed her dislike for all things wrap-around.

A scarf could easily become a statement accessory and can add value to any outfit.

Maxi works

Maxi dresses may have the look and feel of a maternity dress, but their appeal is not lost even long after the delivery. Go for a neat patterned one in the colour of your mother’s choice; one with a waist cinch would give it a glam look.

Shirt style

When in doubt, pick a shirt-dress. That’s the fashion cue for the season. Wear it with leggings or skinny jeans to give it that casual feel. It is ideal for any occasion and could make your mom feel like a winner.

Tunic right

Maxi, shirt or tunic dress, pick the one that reflects your mom’s personality.

Long-sleeved tunic dress, with a waist cinch is perfect if she has neat curves to flaunt. Slim-fitting tunic dress with leggings is just right for any season.season.

Feb Fe February brru ua arry y 2016

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Splash

style FILE

Spring-Summer ‘16 from

From casual tees and hoodies to pop coloured blazers and peasant blouses, the new collection has it all Splash’s Spring-Summer 2016 collection highlights the very pulse of high-street fashion for youth and fashion forward audience. It reinterprets this season’s most covetable trends and presents a diverse range of high fashion merchandise that is suitable for every occasion. From a casual dressed up night-out with friends to weekday work-wear, the new collection consists of the latest international trends for all occasions.

WATCH FACES COME ALIVE.

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style FILE Feb Fe February brru ua ary ry 2 2016 01 0 16

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take a SPIN

Team Pajero Desert Adventure

Mitsubishi Oman’s Team Pajero Adventure 2015-2016 edition was an experience to cherish

WATCH FACES COME ALIVE.

W

ith the final trip of the 2016 edition of Mitsubishi Oman’s ‘Team Pajero Desert Adventure’ concluding earlier this month, Pajero owners in the country will have a long wait to experience the next popular Adventure series. FACES team got a first hand experience of the adventure, courtesy General Automotive Company (GAC), official distributors for Mitsubishi Vehicles in Oman. FACES joined their January trip and got an up close and personal experience of cruising along the desert plains and dunes.

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Driving into the vast sandy deserts of Sharqiya Sands, the most popular tourist destination in Oman, is about capturing its kaleidoscopic vistas, which, in sync with the sun, create scenic backdrops that alter from dry noontime terrain to dramatic golden dunes in the evening. Sitting behind the wheel of Mitsubishi Pajero and driving along this picturesque place is a treat for every visitor.

The 2015-2016 series, which began in November 2015, comprised of several two-day trips and saw over 1,125 participating in over 225 Mitsubishi Pajeros, over all the trips into the vast

sandy deserts. Organised by GAC specifically for Pajero owners and enthusiasts, each of these trips was designed to give Pajero owners a taste of a true desert adventure in the vehicle best suited to handle the challenge – the Mitsubishi Pajero.

Since it was conceptualised, the annual ‘Team Pajero Desert Adventure’ events have witnessed a growing number of Pajero owners with each passing year. “Last year, by popular demand, we doubled the number of trips from three to six, and this year we offered six trips right from the beginning in order to offer

Pajero owners got a chance to drive over the dunes and find out just how capable the powerful SUV is at tackling the most demanding desert terrain and conditions. The 2015 Mitsubishi Pajero offers a modern look with a revised front grille and an aggressively shaped bumper with integrated LED daytime running lamps. It is packed with features that make it a pleasure to drive both on the road and off. From the power of its 3.5 or 3.8 litre MIVEC engine through to a comprehensive suite of safety features, the Pajero was designed from the ground-up to cope with any kind of driving condition.

Whether highway cruising, urban driving or more challenging off-road adventures in the wadis or the dunes of Sharqiya Sands, the Pajero proved to be a winner.

take a SPIN

our customers a higher chance of securing a space on one of the trips,� said Manoj Ranade, General Manager of General Automotive Company.

be a treat for all the senses; it also featured dinner and entertainment from a traditional Omani band, setting the mood of the camp, as the sunset over the dunes.

As an additional bonus, GAC also held a special contest for the duration of the Team Pajero Desert Adventure.

Participants were encouraged to share photographs or videos taken during the event along with #MitsubishiOman on the Mitsubishi Oman Facebook page (www. facebook.com/mitsubishi-oman).

The two best photographers or videographers will receive a brand new iPad

For participants of the Adventure, the fun-packed family event proved to

Febr Fe February bruary ua ary ry 2 2016 01 0 16 Photographs: Pushpender Sharma

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Relatively SPEAKING

What is your happiness quotient?

‘It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.’ - Dale Carnegie Happiness is a state of mind. Agree?

With psychologists arguing the significance of perception, placing the premise on the ‘glass-half-full’ or ‘half-empty’ concept, happiness is surely about your thoughts and attitudes, right?

Studies have shown that our physical wellbeing and mental health are working in tandem with an optimistic attitude to all things life and living. But how do you determine your level of optimism, rather, how do you gauge your perspectives and identify the values that can propel you on to the happiness platform?

Here’s a mini guide to get you there: Buy happiness

This does contradict the clichéd ‘money can’t buy happiness’ adage; but the idea is not to encourage splurging money on superfluous items that add to your social status, as much as it is about the sense of control that money can impart. It is about how money can turn specific events and situations into happiness factors... Like spending it on incorporating a healthy environment, staying in closer contact with family and friends, donating to important causes and getting experiences that will help understand life and the world better, among others.

Be grateful

Cultivate the spirit of gratitude and learn to say ‘Thank you’. While motivational speakers and writers have delineated the importance of gratitude in our lives, at various forums, it is the element of happiness pegged on to an attitude of gratitude that is under focus here.

As experts suggest, list a few things that make you feel grateful and see how it will shift you away from bitterness and despair, while promoting happiness.

Forgive…

Studies have demonstrated the ill effects of holding grudges and nursing grievances, both on mind and body, taking a heavy toll on general happiness. This is why you need to foster forgiveness and forge the right way ahead.

Remember, the alternative to forgiveness is mulling over a transgression, which can easily manifest as chronic stress.

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Connect with friends

Close friendships are synonymous with happiness. When you share a special connect with your friends and make time to bond and network regularly, your happiness quotient will be positive. A study compiling top regrets of the dying, found that staying in touch with friends and family was one of the top five.

Be positive

As a psychologist pointed out, it is all about maintaining your mental hygiene by thwarting negative thoughts and feelings. Consider learning relaxation techniques or practicing meditation to release tension, suppress anxiety and promote quietude in your thoughts and actions. This will help you recognise and challenge thoughts that you have about your feelings of inadequacy and helplessness.

Workout daily

Make time to exercise; it not only ensures your fitness, but also spurs those happiness buds to bloom in your life. According to experts, exercise has such a profound effect on our happiness and well being that it is an effective strategy for overcoming even depression. It can help you relax, increase your brainpower, and even improve your body image, even if you don’t lose any weight.

Relatively SPEAKING Sleep, sleep, sleep…

Well, not immoderately, but you need enough sleep to be less sensitive to negative emotions. Sleep not only helps your body to repair, it also has a big role to play in your happiness factor. An earlier study has found that sleep-deprived people fail to recall pleasant memories, while easily recalling gloomy memories. Besides, how well and how long you sleep is also said to have an effect on how you feel on waking up.

Engage in meaningful activities When

the

mind

is

thoroughly

absorbed in a meaningful task you are in a ‘flow’ that sets your adrenaline pumping. The stress is on active leisure, which demands an initial investment of attention to make it enjoyable and happiness inducing.

Get outdoors

Fresh air has some inherent happiness qualities packed in it. One study found that spending 20 minutes outside in good weather boosts positive mood and also broadens thinking and improves working memory.

Another study learnt that people are substantially happier outdoors in all natural environments than they were in urban environments.

Volunteer

Help others and indulge in the aftermath of its pleasant emotions.

‘Prosocial spending’, or spending money on other people, is said to boost happiness. According to one expert, dedicating 100 hours a year to helping others can bring about a positive turn in your life. Scientists have also found that engaging in acts of kindness produces the single most reliable momentary increase in the well being of a person

International Day of Happiness Date: Sunday, March 20, 2016 Objective: International Day of Happiness aims to promote the idea that the pursuit of happiness is universal. The day recognises that happiness is a fundamental human goal, and calls upon countries to approach public policies in ways that improve the well being of all peoples.

By designating a special day for happiness, the UN aims to focus world attention on the idea that economic growth must be inclusive, equitable, and balanced, such that it promotes sustainable development, and alleviates poverty.

February 2016

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SME SPECIAL

Talking Business

SMEs are key contributors to economic growth as well as a major source for job creation. But the success of a venture – small, medium or big – depends on a variety of factors, most importantly a positive economic environment that is driven by entrepreneurs who are innovative in their approach and consumers who are proactive.

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SME SPECIAL

WATCH FACES COME ALIVE.

Becoming Entrepreneurs All SMEs, whether taking the traditional route or daring to be different and innovative, need to know the basics of entrepreneurship Brand creation

The difference between two similar businesses lies in the skills of the entrepreneur in creating his/her brand. Identifying, formulating and effectively communicating ones brand is the crux of business success. It can be used to differentiate your business from the competitors, to attract customers and to help build customer loyalty.

Actions, not words

Success of any business is dependent on the credibility one has built. A big part of building credibility in the business world relies on how you, as an entrepreneur, have used funds from investors.

Focus on cash flow

Business is all about planning and managing the cash flow carefully. Studies have shown that overzealous spending and bloated business costs are common causes for failure, which are, however, seen to arise more from poor planning than anything else. Understanding the costs of launching, maintaining and expanding a company is essential.

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SME SPECIAL

Understand the business culture

SME development is all about initiating a culture change.

Entrepreneurs need to understand the culture of investment where a business is based. This will help to plan the cash flow more effectively, thus creating a financial buffer for any issues that may arise. Being in tune with local business culture is also essential.

Ideate

Remember, not all good business ideas are complicated, and not all complicated business ideas are good. If the business you plan to launch doesn’t bring a new idea or provide a fresh perspective on an existing one, then the chances of success may be slim. This puts the onus on you to understand the needs of your community; ensure that there is a need for your product/service, real or artificial.

See and learn

Learning about success from successful people is the biggest lesson an entrepreneur could learn. Read, learn and understand from the experiences of the world’s business giants.

Customer base

Success is assured when you satisfy and exceed your customers’ expectations. Make your business culture customer-centric; happy customers will come back and stay loyal to you.

Listen…

Great entrepreneurs spend time listening and absorbing what other people say, whether it be customers, employees, suppliers, or advisors, and use their judgment to decide what actions to take based on what they have heard.

Self-improvisation

Do not allow complacency to rear its head. There is always room for improvement. Remember, self-improvement is a great method of personal development. Think about what you have done, what you have said, how you have done it, the impact it’s had, and work out how it can be better next time.

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Advertorial

Silk Route at Oman Avenues Mall Silk Route is an inspiring initiative from Oman Avenues Mall for Omani SMEs

T

he Silk Route, located on the ground floor of the Oman Avenues Mall has been setup as a hub for showcasing several Omani SMEs and talents of their initiators. Totaling more than 18 stores, the Silk Route has retailers who are steeped in history and tradition, offering products and services from a wide range of categories, including fragrances, carpets, cosmetics, jewels and pearls, footwear and apparel, honey, sweets, healthcare and more.

The Oman Avenues Mall Management team recognised early that Omani SME’s need a kick start, so the Silk Route was designed and built as a way of providing support to them. The entire area, including the shops internal walls, flooring, glazing and all mechanical/electrical features were all provided by the mall, ensuring an almost ‘turnkey’ operation for the lucky tenants who were chosen to join the mall.

Commenting on the initiative, Ben Watson, General Manager of Oman Avenues Mall, said: “It pleases me greatly to be able to support these wonderful Omani entrepreneurs. Each of them has delightful products and services with fascinating stories to tell. Our team strives to ensure that the Oman Avenues Mall truly is a place for all, and the success

of the Silk Route simply shows another way in which we’re achieving this goal.”

Majid Al Sinani, owner of Tmrya Chocolates store and 7 Brothers Footwear store stated that having the opportunity to occupy two shops in one of the busiest malls in Oman has been hugely helpful in starting up his SME business.

Arif Mohamed Musaid, owner of East Carpets pointed out that being in the Oman Avenues Mall has provided him the opportunity to connect with many new customers and different segments of the market that we might not have had the chance to in another location Mohamed, owner of Anhar Honey commented: “The Silk Route is the ideal location for operators with authentic gourmet products like me...and being located at the Oman Avenues Mall has meant that more people get to sample and try them.”

The Oman Avenues Mall which opened in May 2015 is the largest mall in Oman and features more than 200 shops, restaurants and entertainment outlets. More than 40 of the shops at the mall are occupied by Omani SME’s already and many are fast becoming success stories, said Ben Watson.

Feb February brrua uary ry 2 2016 016 01 6

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th A

Just TRAVEL

Want to see the world before you die?

You are not alone…

Call it a cherished dream or, perhaps, a quixotic idea, travelling around the world to see what others have seen and do what they did, seems to underscore the bucket list of many. And with Facebook providing all the space needed, and more, for members to graphically display their travel conquests, the desire to savour the seemingly obvious joys of travelling the world has become ravenous. There is, obviously, something exceptional about a round-the-world trip that so many want to do it, some time or the other in their lifespan.

But budget and, of course, work pressures are the typical constraints in realising this quest for world travel. For any trip, leave alone one that centres on flying around the world, is demanding on finances and the time. While travel experts are quick on the draw to allay the fears of budget and propose various packages to fulfil this innate desire to travel the world, it is, undeniably, a colossal project, one that requires meticulous planning and preparation.

So, where do you begin?

...With planning

Popular destinations are the obvious choices listed in most round-the-world trips. But wait… your travel itinerary doesn’t have to be a copy of anyone. Simply draw up a list of destinations and shortlist the ones that you definitely want to see. Open a world map and identify the places listed on it to assess the most convenient and easiest route to follow, depending on your choice to

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d

If world tour is on your bucket list, but you are waiting for retirement to fulfil it, halt…revise your plans and proceed with some guidelines presented here

round e Worl

Just TRAVEL

either fly or travel overland. How you travel could also be dependent on your budget and the kind of trip you want to experience.

Budget wisely

It is best to plan and revise your budget in the initial stages itself so that you are not cash-strapped in a foreign land.

Having said that though, do not over plan; nothing kills a trip as much as over-planning. An element of flexibility will help you accommodate changes even at the eleventh hour.

More tips: While preparing the budget plan, list out the amount that would go for your flight and transport costs.

Remember: how much money you would need will also depend on the accommodation you shortlist, in addition to the costs of insurance, visas, vaccinations and other travel essentials.

However, even after careful budgeting, it might not be possible to arrive at an accurate figure, as there are many variables that are bound to affect your spending. It is almost impossible to foresee every expense that may crop up during the entire period, so make conservative estimates and, if possible, create a detailed breakdown of your trip costs.

Flight options

According to an online resource, the most economical way to travel on a trip of this magnitude is to book a round-the-world flight - a multi-stop ticket that is based on airline alliance. Although fares in this flight have conditions attached with some rules and restrictions, you could make the best of this option by ensuring that your route is in a continuous global direction. Confer with your travel agent or some tour consultant on how you could make alterations in your route plan to cut down on your budget.

-

-

– -

Prepare a breakup of average daily cost in all the different destinations.

Check out vaccination requirements in your selected destinations.

Pack as little as possible; lugging all the bags through different travel points could prove to be a nuisance.

Be ready for unexpected challenges that may crop up.

Buy a portable charger to carry along for all your electrical items.

Be flexible about your travel dates if it means saving or cutting costs. mid-week flights are generally cheaper.

Do not miss your booked flights as your airline might cancel your subsequent flights to other destinations

Trip duration

A few days or a couple of months‌? The time you reserve for your world trip is dependent on the kind of trip you have in your mind. If it is simply about travelling non-stop to tick it on your bucket list, you could have your dream fulfilled in a few days time. But if it is the essence of adventure that drives you on and you want to experience every destination in its full glory, save a month or two for the trip. You could accumulate your annual leave and work overtime, if the option exists, to accrue more holidays. And, if you are brave and are determined about your plans, you could even take a yearlong sabbatical from whatever you are doing to realise your dream.

On the practical side, chalk out your travel route and do some online research to assess how many days you would need for the entire trip. Like money, time is also at a premium when you are planning a magnum opus of a trip.

February 2016

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man DATE

Hair

we go…

Have luxuriant hair and want to get the perfectly coiffured look? Check out the trends that are making waves this year

A revival of vintage hairstyles is in order this year, as men’s hair trends get set to recreate newer dimensions.

Interestingly, the styles expected to make waves this year are perfect for every kind of hair - whether you have a full body to boast or are faced with the prospect of lank hair growth.

The 50s slick look

Go for that distinctive fifties hair style. Pick up a good quality hair gel or a mousse to add shine and sleek look that is reminiscent of the ‘50s decade. You could keep things simple by opting for a shiny slicked back look or go all out with a fifties parting that has a voluminous feature pegged on to it. Simply comb through your hair lightly to infuse a bit of texture into it.

The classic side part

The side part look has a classic timeless appeal about it, but if you are looking to get trendy, there are several reinvented options to check out. And,

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what is more, this is one trend that can suit men with all types of hair.

Work matte mousse into your hair before blow drying to get the right style. You could even experiment with different hair partings to personalise the style. Those with thick hair have a better chance of making this a winning style. And, if you want a more sophisticated look, go for a wet look; if you have longer hair, you could leave it relaxed on one side and across your forehead.

The pompadour style

The good old pompadour is enjoying a revival of sorts, with a more textured look. Simply keep the sides of your hair really short, while ensuring that the top is longer for a more

The fringe touch

This style is more apt if you have straighter and longer hair, as the focus is on texture and dimension. Go for a versatile hair mousse or pomade to get a bit more control when trying out this style.

The textured quiff

This is not a novel trend, as you would have seen it making its presence felt, on and off, in different variations. But this time around, get adventurous with a textured quiff. With right products, you could easily create this style, as it is only about adding depth and life to your hair. Get a sharp cut around the back and sides, while leaving a lot of height on top; then grab your hair at the sides of the crown and pull it up and twist the hair slightly.

The man bob

When the pony-tailed man decides to open things up, you get the man bob.

Last year, the style was on letting the hair grow below the collar bone, but

this year around, it will be cropped just below the shoulders for a neater and sleeker look. This will make the hair look fuller and, well, neater.

Ensure that the ends are textured if you do not want to make it look too feminine.

man DATE

voluminous dimension. But if you have curlier hair, you could achieve the style with a haircut that will give a better proportion to your length.

The military look

Go short...that’s the message behind this military look. Keep it really tight at the back and sides, with a crop on top. It’s simple and easy to style and has stood the test of time. But not everyone can pull this look, as it is more suitable for those with a more structured face shape. If you are endowed with a round or square shaped face, it could make your face look too block like.

The natural texture

Want a style that is a quick and easy?

Go for the naturally textured style that has become popular in recent times. When getting a haircut, ask for natural layers to maximise the volume and texture as much as possible. After that, all that you need to do is moisten your hair and blow dry it flat, without affecting the natural wave of the hair.

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at HOME

Th e

HO h c t e M r t E s

If y ou h ola to are o m co r ba a s e ck tic é h et ed v tre you kler ha hom ome nd , ta for d n e h k s f e tr or a e n ds a thes your the cue m e fro tylis ye ar d s an

Get outdoorsy

Whether you live in a compact apartment or have the luxury off a large backyard, getting the outdoor feel right within your home me is a new trend to watch out for. You could bring nature into every ery ry aspect of your home – from furniture that can be used both indoors orss and outdoors and interesting wall décor to accessories and small m lll ma plants.

Geometric touch

Geometric patterns that feature fluid movements are set to create ate at decorative elements into your home. Whether it is a backsplash, an an intricately patterned floor or a countertop, fluid geometry is in. This hiis h could mean the use of cement and even wood.

Art deco

Art deco-inspired patterns and shapes are set to make a big bold comeback.

You could opt for trademark geometric patterns and honeycomb shapes, which could be easily worked into different elements - from wallpaper to artwork – to add that special dimension into your living space.

Mix of metallic

With fashion design collection going the 1950s and 1970s way, the interiors are witnessing a mix of metallics and metals.

Midcentury Mod with brass, gold and metallic finishes are popular. Also in the fray is retro bling.

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February 2016

WATCH FACES COME ALIVE.

at HOME Rug story Mineral decor

Check out the myriad options for minerals in your home décor as you infuse your living room with various elements. Be it pyrite on tables, big chunks of quartz as display pieces or unpolished semi-precious stones turned into door pulls…

Artisan picks

Woven items are the rage this season; whether it is tassels and basketry or macramé and crochet. Make space for your travel souvenirs, unique artisan pieces and even flea market finds to decorate your home with art pieces that tell a story.

Encaustic tiles

Encaustic tiles… These are intricately patterned ceramic tiles, which get their coloring from different types of clay rather than glaze. These tiles can be used to create a beautiful, naturallooking focal point, which is expected to become big in décor this season.

Floral notes

Florals of all kinds, including the darker versions, are back. These have a cuteness element that is sure to make your home look welcoming.

Watch out for nubby wool or other natural fibres, especially as area rugs. According to interior decorators, their neutral hues are perfect to create the perfect indoor/ outdoor vibe.

Dramatic colours

The focus is on dramatic colours, including black. A black wall can be both glamorous and sophisticated, if you know how to make it artistic. You could either add little shiny details to create a contrast in a room that has dark walls or go bold with contrasting colour in your furniture.

Colour quotient

On the colours of the season, the biggest hit maker is blue – navy, indigo and denim are all the rage. Pink is also set to make its presence felt, as is gold

February 2016

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Loggerhead Turtles subpopulation critically endangered An estimated 13,000 loggerhead females nest on Masirah Island annually,

Region’s first anti-fouling marine nano-coating Almouj Marina announced the successful results of a month long experiment to create environmentally friendly and technologically enhanced anti-fouling for vessels and other submerged structures.

The unique field experiment, which was conducted in Almouj Marina, in partnership with researchers from Sultan Qaboos University, has successfully developed a non-toxic coating that has proven to be as effective as commercial anti-fouling paints without endangering the environment. The project, the first of its kind in the region, could help preserve Oman’s unique marine environment and save the maritime industry millions of USD annually.

Biofouling is the colonisation of submerged surfaces by unwanted organisms such as bacteria, barnacles, and algae.

this number is below 30,000-40,000 females estimated in scientific research conducted around 20 years ago. The causes of reduction may be numerous, as marine turtles suffer high threats from both the beach environment (such as light pollution, coastal construction, vehicle movement and fishery activities) and the marine environment (such as fisheries bycatch and habitat degradation). Research led by global turtle experts in coordination with the Environment Society of Oman and the Ministry of Environment and Climate Affairs, suggests that Masirah Island hosts over 90 percent of the North West Indian Ocean Loggerhead subpopulation nests. The North West Indian Ocean Loggerhead subpopulation, which nests in Oman and Yemen, has been assessed as critically endangered, the highest threat category on the IUCN Red List of Threatened Species.

Vadakkan Food Festival at Passage to India Passage to India restaurant recently o rga n i s e d a gastronomic journey into Kerala cuisine with a ‘Vadakkan Food Festival’, featuring a multitude of both non-vegetarian and vegetarian dishes that gave a glimpse into the diverse preparations across the 14 districts of the state. There were two live counters set up in the restaurant’s courtyard, reminiscent of street stalls in Kerala, serving appam and stew and Malbari Parotha. The menu incorporated famous Nadan curries, green pepper fish and whole Mathi with rice. Other mouthwatering delicacies will include chicken, fish, lobster, mutton and vegetable preparations as well as Keralite-style biryani. There were more than 50 dishes listed in a separate menu especially designed for the festival.

Oman Air gears up for the 2016 Extreme Sailing Series Morgan Larson will head up Oman Air’s campaign for the Extreme Sailing Series’ first foiling GC32 championship in 2016 that kicks off in Muscat from 16-19 March, with an exciting new crew made up of familiar faces and fresh young talent. For the 44-year-old American, one of the most experienced and accomplished skippers on the professional racing circuit, the appointment marks a welcome return to the Oman Sail squad after he campaigned Oman Air to second place in 2012. Pete Greenhalgh, a member of McMillan’s three times champion crew on The Wave, Muscat, continues as boat captain while teammate Sarah Ayton, who became ISAF Rolex World Sailor of the Year in 2015, will take up the position of Oman Air coach. Omani bowman Nasser Al Mashari and Ed Smyth from Australia will return to action with newcomer James Wierzbowski.

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February 2016

MRM honours 40 employees

Millennium Resort Mussanah celebrated the five-year anniversary of 40 employees with a special ceremony held in recognition of their commitment and service. The honorees received commemorative plaques and certificates from senior management as signs of the resort’s appreciation. Maurice de Rooij, General Manager of Millennium Resort Mussanah, said, “Our employees have shown great loyalty and dedication to the resort and have played a key role in the success we have achieved so far. This is our way of saying ‘thank you’ for the long hours they spent bringing the vision of this resort to life.”

Dar Al Atta’a organises Treasure Hunt 4 Dar Al Atta’a Association organised its 4th annual Treasure Hunt at Shangri-La›s Barr Al Jissah Resort and Spa, in collaboration with Shell Oman Marketing, Enhance Company, Al Khonji Group and Shangri La. 14 teams took part in the Hunt, representing 11 companies from the private and public sector. The Treasure Hunt is a charitable social activity that raised RO12,500; the funds will be used to furnish around 10 houses that are maintained through ‘My home, My shelter’ programme sponsored by the Association.

The companies participating in the event were Al Khonji Group, Shell Oman Marketing, Enhance Company, Al Daleel petroleum, PWC, Omantel, Shangri-La’s Barr Al Jissah Resort and Spa, Aster Hospital, Be’ah, Saraya Bandar Al Jissah and Gulf Energy. Shell Oman Marketing stood first and won the treasure hunt 2016

9 teams from Muscat qualify for Neymar Jrs Five Oman Final Top 10 teams to come out on top at the Red Bull five-a-side football tournament will go on to compete against the best footballers in the country. The qualifiers were held at Boshar, Al Mabeila, Sohar, Nizwa and Salalah in search of the top teams to participate in the country final on March 4, 2016. More than 35 countries from six continents are participating in the global five-a-side football tournament that comes with a twist – it does not include goalkeepers and players have to score a goal and eliminate a player from the opposing team. The game goes on for 10 minutes until the whole team is eliminated. The national champions will advance to the finals in July in Praia Grande, where Neymar Jr grew up, started his professional career and lately founded ‘Instituto Projeto Neymar Jr’. The world final will be held in July at the Instituto Projeto Neymar Jr in the state of Sao Paulo, Brazil.

Photocentre introduces hi-tech machine for personalised photo books Photocentre has announced the introduction of an all-new Swiss-made e Imaging Solutions AG fastBook10 CF machine capable of binding custom-made high-quality personal photo books in a matter of minutes. Photocentre iss also amongst the first companies in Oman to incorporate this new state-of-the-art compact bookbinding solution. As a fully automated bookbinding system,, n the fastBook10 CF produces photo books with the LayFlat-technology and can n process both photo paper and digital paper. The compact designed solution e provides a workflow with 4-in-1 production steps: automatic feeding of single sheets and cardboard, creasing, folding and gluing. When using the additionall y integrated cardboard feeder, premium photo products can be produced by inserting a cardboard between two single sheets.

February Fe F eb brru ua ary ry 2 2016 01 0 016 16

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BMW i8: world’s highestselling hybrid sports car

Last year, global sales of the BMW i8 exceeded the combined figure of all other hybrid sports cars produced by other manufacturers. 5,456 units of the i8, which is powered by the combination of a three-cylinder turbocharged engine and an electric drive system, were sold worldwide in 2015. And the BMW i8 is about to add further lustre to its appeal with exclusive special-edition models poised to be unveiled for the first time at the Geneva Motor Show. The first in this line of special-edition models is the BMW i8 Protonic Red Edition. Inside the inaugural special-edition i8, red double stitching and applications in high-grade carbon fibre and ceramic provide indications of its exceptional sporting character.

All-New Jaguar XF in Oman Mohsin Haider Darwish LLC, exclusive distributor of Jaguar cars in the Sultanate, has launched Jaguar’s dynamic, coupé-like, aluminium-intensive, lightweight All-New Jaguar XF. Underpinned by class-leading driving dynamics and refinement, the AllNew Jaguar XF brings an unrivalled blend of design, luxury, technology and efficiency to lead the business car segment. The AllNew Jaguar XF retains its predecessor’s core attributes while using Jaguar’s aluminiumintensive architecture to enable weight savings of up to 190kg and an increase in torsional stiffness of up to 28 per cent. The cabin is a seamless blend of contemporary luxury materials and finishes, traditional Jaguar craftsmanship and state-of-the art technology.

FCA’s Advanced Technology

Dhofar Automotive, authorised dealers of Fiat Chrysler Automobiles (FCA) brands in Oman, have highly efficient aerodynamic vehicle designs that are linked to new fuel-efficient technologies, lightweight materials, highly efficient transmissions and more advanced engines. FCA continues to incorporate a wide range of advanced features in their vehicles that unite and together work to maximise fuel economy without ever compromising on performance. Offering an option for a fuel-efficient drive, most FCA cars come equipped with an Eco mode alternative. From model-year 2011 to the present, FCA has introduced 15 new transmissions, 18 new engines and the battery-electric drive system featured in the acclaimed Fiat 500e all-electric vehicle.

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February 2016

1.8L Geely GC7 now available at RO2999 Towell Auto Centre (TAC) has announced

a guaranteed cash gift offer of RO651 on the Geely GC7 model. This offer is valid until April 3, 2016. The GC7 has a 1.8L DVVT Engine, 6 Speed DSI Automatic Transmission, Rear Parking Sensors, a Power Sunroof, and many other features which separate it from the competition. With its 1.8 DVVT Engine, the GC7 is a powerhouse sheathed in comfort. It includes five and six-speed manuals as well as a six-speed automatic.

With a maximum power of 139 ps and production of 170Nm of torque at 3000RPM, the GC7 is known for its high performance. ce. From the design concept to the manufacturing, all Geely models have been developed in accordance ce with European standards.

Mazda Genuine Deposit Cleaner Towell Auto Centre (TAC) has Zawawi Trading scoops top awards Zawawi Trading Company (ZTC) scooped four top prizes at the 2015 Mercedes-Benz Middle East and Levant Sales and Marketing Awards: ‘Best Target Achievem ent’, ‘Best Ever Sales Results’, ‘Best Social Media Activation’, and ‘Best SUV Sales Performance’.

Dubbed the ‘Night of the Stars’, the event, held in Dubai, recognised the successes of the iconic brand’s eleven General Distributors in the Middle East and Levant as they pursued the Mercedes-Benz philosophy of ‘The Best or Nothing’. Accepting the four awards on behalf of ZTC, CEO Clive Hammond enthused: “These accolades are the culmination of a remarkable year for Mercedes-Benz in Oman, one in which we have reinforced our commanding position in the luxury automotive sector thanks to an outstanding line-up and an incredible set of new launches.”

introduced Mazda Genuine Deposit Cleaner at its 13 service centres and 10 parts outlets spread across Oman, to maximise engine performance, engine life and also get better fuel efficiency. By simply pouring the Mazda genuine deposit cleaner into the fuel tank, deposits formed in the combustion chamber, fuel injector nozzles and other engine parts can be cleaned off. It can be used for all models with gasoline engine (except for rotary and carburetor engines). This deposit cleaner is effective for all gasoline engines more so for Mazda’s SKYACTIV-G. It is recommended to use Mazda genuine deposit cleaner every 10,000kms for continued optimum engine performance.

Volkswagen PowerPlay Series The Muscat Hills Golf and Country Club recently concluded the third qualifying round of the Volkswagen PowerPlay 2016 Series, a unique golfing tournament exclusively sponsored by Volkswagen Oman, represented by Wattayah Motors.

The recently completed qualifier marks the conclusion of the third qualifier of the 2016 tournament and saw Nick Lewis, Danny van Biljon, and Pawan Singh as the top scorers with 58, 55 and 47 points respectively. The recent event saw the participation of over 40 talented golfers from across the capital. The 2016 Series will see a further five qualifying rounds; the Grand Final is to be played in October 2016. The Volkswagen PowerPlay series sees players enjoy an innovative format of gameplay, which is unique in the Sultanate.

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Chill Out

Movies Mo

MOVIE REVIEW

Director

Zack Snyder

Cast Ben Affleck Gal Gadot Henry Cavill Jesse Eisenberg Amy Adams

T

RE

ND I N G

W

Batman V Superman: Dawn of Justice

O

CHART TOPPERS

N

1.

Love Yourself Justin Bieber & Jaden Smith

2.

Stressed Out - Twenty One Pilots

3.

Sorry - Justin Bieber

4. Work - Rihanna & Drake 5. My House (EP) - Flo Rida

Mankind faces a new threat as Batman embarks on a personal vendetta against Superman

6. Me, Myself & I - G-Eazy & Bebe Rexha

Fearing that the actions of Superman are left unchecked, Batman, Gotham City’s own formidable, forceful vigilante takes on Superman, the most revered modern-day

7.

Hello - Adele

8.

Roses - Chainsmokers & Rozes

9.

Pillowtalk - Zayn

10. Cake By The Ocean - DNCE

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February 2016

saviour, while the world wrestles with what kind of a hero it really needs. With Batman and Superman at war with one another, a new threat quickly looms on the horizon, putting mankind in greater danger than it’s ever known before. This new threat, Doomsday, is created by Lex Luthor; it’s up to Superman and Batman to set aside their differences along with Wonder Woman to stop Lex Luthor and Doomsday from destroying Metropolis.

Book

s Gadget Riddle Web World Horoscope Trivia Books Gadget UPCOMING RELEASES

London Has Fallen

Gerard Butler, Morgan Freeman, Angela Bassett, Aaron Eckhart, Melissa Leo After the British Prime Minister passes away, his funeral becomes a target of a terrorist organisation to destroy some of the world’s most powerful leaders, devastate the British capital, and unleash a terrifying vision of the future. The only hope of stopping it rests on the shoulders of the President of the United States and his formidable Secret Service head, and an English MI-6 agent who rightly trusts no one.

BOOK REVIEW How to Win Friends & Influence People Author: Dale Carnegie For more than sixty years the time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available in trade paperback to help readers learn the three fundamental techniques in handling people, the six ways to make people like you, the twelve ways to win people to you way of thinking and the nine ways to change people without arousing resentment.

The Divergent Series: Allegiant Shailene Woodley, Theo James, Naomi Watts, Miles Teller, Ansel Elgort, Jeff Daniels

After the earth-shattering revelations of The Divergent Series: Insurgent, Tris must escape with Four and go beyond the wall enclosing Chicago. For the first time ever, they will leave the only city and family they have ever known in order to find a peaceful solution for their embroiled city. Tris and Four must quickly decide who they can trust as a ruthless battle ignites beyond the walls of Chicago which threatens all of humanity. In order to survive, Tris will be forced to make impossible choices…

Queen Of The Desert

Robert Pattinson, Nicole Kidman, James Franco, Damian Lewis A curious and adventurous young woman, eager to explore the world outside of England, goes to the British embassy in Tehran where she quickly falls in love with a secretary of the embassy. This sparks the beginning of a life-long adventure among the beautiful but misunderstood peoples and cultures of the Middle East. Along the way, her path intersects with archaeologist T.E. Lawrence (Lawrence of Arabia), and Major Charles Doughty-Wylie, the British Consul General in the Ottoman Empire.

Think and Grow Rich Author: Napoleon Hill Called the ‘Granddaddy of All Motivational Literature’, this book boldly asks, ‘What makes a winner?’ Napoleon Hill asked the question and listened to ‘40 millionaires’ to discover the common thought processes and behaviours that had led to their success.

His study of these ‘best practices’ was revolutionary in a world where it was largely assumed that great wealth resulted from a combination of greed and luck.

Drive: The Surprising Truth About What Motivates Us Author: Daniel H. Pink Most people believe that the best way to motivate is with rewards like money. That’s a mistake, says Daniel H. Pink. Drawing on four decades of scientific research on human motivation, he exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines autonomy, mastery, and purpose and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

February 2016

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Chill Out

Movies Mo

WEB WORLD

Biz Talk

Want to inculcate the spirit i it off entrepreneurship t hi early l iin your child’s hild’ lif life…??

G

et introduced to the Entrepreneurship Programme developed by the TeachingKidsBusiness. com, which provides a platform for children to understand and prepare for entrepreneurship.

While most children dream of becoming a singer, doctor, engineer or some such popular option, thanks to the media influence, the significance of a future in the business sector is something that needs to be inculcated through such websites.

The TeachingKidsBusiness.com will teach your child to think about his/her own business dreams or see him/herself as an entrepreneur in his/her own business venture. It will help kids understand what exactly an entrepreneur is and demonstrate what it takes to become an entrepreneur, with stories or case studies of successful entrepreneurs to spark that interest.

The ‘Entrepreneurship Program’ will help kids develop entrepreneurial ideas and to provide steps to take in the entrepreneurial journey. “We believe that kids can learn to be entrepreneurs and kids have many characteristics of an entrepreneur. We believe in the potential of kids and the need to inspire entrepreneurship at an early age,” they state.

The site also offers a variety of sublinks to provide specific input and help kindle the spirit of entrepreneurship. From ‘What it takes’ and ‘Business Idea’ to ‘Business Vision’ and ‘Financing a Business’, the site is dedicated to turn that childhood interest into serious passion.

While here, also check their ‘Jobs for Kids Program’ to gain requisite experience.

Riddle Time

1 2 3 4 5 66

What do fish take to stay healthy?

What kind of mouse does not eat, drink, or even walk?

Where do horses live?

What goes through towns, up and over hills, but doesn’t move?

Why did the baby strawberry cry?

February 2016

Riddle Time Answers (January 2016)

1

What happens to a frog’s car when it breaks down?

Answer: It gets toad away.

2 3 4

What did the duck say when he bought lipstick?

Answer: ‘Put it on my bill.’

What’s the first bet that most people make in their lives?

Answer: The alpha bet Why did the cross-eyed teacher lose her job?

Answer: Because she couldn’t control her pupils?

5

What do you call a musician with problems?

Answer: A trebled man.

Book

s Gadget Riddle Web World Horoscope Trivia Books Gadget UPCOMING RELEASES

Gadget Notes

3D printing pen for kids

Now you can secretly record any phone call

Get hold of this covert iPhone case to secretly record any phone call – not just the ones that don’t involve extortion or blackmail. Simply snap the ‘Just in Case’ call recorder onto your iPhone and hit record whenever you want a permanent record of a phone conversation. Unlike apps or other online services that can record calls, the Just in Case iPhone case can start or stop a recording at any time. For ease of use it has just two buttons: record, which starts or stops the case recording a call; and a playback button for listening to your recordings. The ‘Just in Case’ works completely independently of your iPhone. It uses a strategically placed mic to capture both your voice and the voice of the person on the other end of the line, and saves recordings to a microSD card, including a log file with time stamps for each file.

3Doodler is back with a cute and safe 3D printing pen for kids.

The 3Doodler Start is a curvier, cuter version of the pen meant for a new generation of pint-sized makers. Each pen comes with a starter pack of plastic strands — stick one in the pen, turn it on, and extrude that plastic into fanciful figures or faithful reconstructions.

In a way, you yourself become a 3D printer, except your brain is the software that gives form and substance to your ideas. 3Doodler has also developed a new kind of biodegradable plastic filament that melts at lower temperatures.

Bites

B

oy: Can I go to the bathroom?

Teacher: Only if you can say the alphabet Boy: OK abcdefghijklmnoqrstuvwxyz Teacher: Where’s the p?

Boy: ‘Half way down my leg.’

Power of your mind

Get visual cues to alert you to suspect emails

Google is offering tools and incentives to help keep its users safe. Mountain View has added a couple of visual cues to Gmail to alert you to potential email risks. First, you’ll notice a broken red lock icon in the corner of the compose window when responding to a source that’s not encrypted. Clicking the icon will remind you to double check before passing along sensitive info. Second, if you receive and email from an unauthenticated sender, the profile image will be replaced by a question mark. Of course, not all messages that Gmail flags will be malicious, but it doesn’t hurt to be cautious.

O

nce a math teacher and a history teacher had a fight whether mathematics is better or history.

History teacher: I will call all of Stalin’s army and kill you.

Math teacher: Then I will put all the army in the bracket and multiply it by zero!

A

Texan was visiting Harvard University, and was lost. He stopped a student

According to reports from the medical world, you could soon be controlling an exoskeleton with the power of your mind.

This new brain-interface tech could help those with paralysis regain the ability to walk. The tech consists of a stent-based electrode (referred to as a ‘stentrode’) which is planted within a blood vessel and positioned next to the brain. This stentrode monitors brain activity, identifies signals relating to the movement of muscles and limbs and sends that data direct to a bionic limb or linked exoskeleton. The team behind the strentrode is planning human trials next year; if these prove successful, this radical new brain link could soon be available to the public.

and asked, ‘Do you know where the library is at?’

‘I sure do,’ replied the student, ‘But, you know, you’re not supposed to end sentences with prepositions.’

‘What?’ asked the Texan.

‘Prepositions. You ended your sentence with an ‘at’, which you aren’t supposed to do.’

‘Oh, ok,’ said the Texan, ‘Do you know where the library is at, idiot?’

T

eacher: Your behavior reminds me of square root of 2?

Student: Why? Teacher: Because its’ completely irrational.

February 2016

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Chill Out March 2016

Movies Mo

FUTURESCOPE

Pisces

(February 19 to March 20) This is a bittersweet kind of month. On the one hand, you are in the midst of a peculiar pleasure peak, but on the other expect to experience things to shake up – both personally and in the world at large. It is a cheerful but eventful kind of month. You might need to redefine yourself – your personality, your image and your self-concept.

Over the next six months you will adopt a new look – a distinct image. There are liable to be dramas in the lives of bosses, parents and parent figures. You will overflow with energy and you will be very active. You will have a lot of energy, so much that you could share some of it.

Aries

If your birthday is from March 20 to March 31, this could well be an exceptional period to start new projects or launch new products. The month ahead will be eventful. Take it nice and easy.

Read a good book or watch a nice movie. There is no need to be your Aries daredevil self during this period. Be more patient with the beloved during this period as he or she is apt to become increasingly temperamental than usual. Health is best for this month.

Taurus

Good health and abundant energy will mark your March and you are bound to search for the energy to achieve whatever you set your mind to.

Changes your partner or spouse is going through may impact on the relationship in March 2016.

The health or family situation of your partner may cast a shadow in March and provide cause for more seriousness and attention to obligations.

Career is still blissful and you still seem on top of your world.

Gemini

March this year is a fast paced, hectic kind of month, with never a dull moment. There is a slight conflict between work and home in March 2016, and events and commitments at home may interfere with your work routine or your

Bruce Willis

ability to concentrate on your work. Your clients or your boss will be understanding as long as you explain things and give everyone enough time. Be more patient with family members and especially a parent or parent figure.

Cancer

There is likely to be family dramas this month.

Be more patient with family members now.

There’s no question that passions are running high. The dream life will most probably have negative during this period. Nonetheless, not too much weight should be given to it. There is a requirement to redefine yourself, your selfconcept and the way you want others to have you.

Spend more relaxing time at home.

Leo

This will be a great month for borrowing or to pay down debt – according to your need – especially from the 5th to the 22nd. A great month to pass through your possessions and get rid of what you don’t need or use. Make way for the new things that want to go home in. The spouse, partner or current love has some monetary upheaval now and has to be done in dramatic changes.

Virgo

Health and energy are delicate in March.

Come out of the trivial things in your life and concentrate on what is really important. It would be fantastic to schedule messages in this month or devote more time to a health spa, if possible.

The social life has been active these days. Now it is about time they get tested and only the good ones will remain. You are in a strong prosperous period and you have to make the changes that allow this to happen.

Libra

The month ahead is busy and eventful. This is likely to be the busiest time of your year.

There could be job changes and changes in the conditions and rules of the workplace. These changes can be with your present company or a new one. It shows dramas in the lives of

(March 19, 1955) Born in Idar-Oberstein, West Germany, but raised in New Jersey, Bruce Willis had a stutter until he began to act on stage at school.

He was briefly employed as a security guard and a private investigator after graduating high school. He studied drama for two years at Montclair State University before dropping out and moving to New York City, where he worked as a bartender at the art bar Kamikaze on West 19th Street, before finding fame in the film industry.

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February 2016

co-workers. If you employ others, it indicates employee turnover and instability in the workforce.

Scorpio

Conflicts of last month are finished and it is easier now to develop social skills and to put others first. It is not difficult to take a vacation from yourself. Let others ask their way so long as it isn’t destructive. Siblings or sibling figures in your life have personal dramas. There are intimate dramas in the lives of bosses, parents or parent figures. You may be forced to confront your own mortality. It indicates that it is time to get more serious about life.

Sagittarius

You are in the midnight hour of your year the magical hour. Things seem dormant on the outside, but inside many wonderful things are happening. The new day, the new cycle, is being born. Emotional wellness and domestic harmony should be your main concern now. So go and get a nice, easy relaxed schedule over this period. It brings personal and family dramas. Emotions run high at home. Health needs watching this month – especially until the 20th.

Capricorn

By now most short-term financial goals have been achieved and your interest shifts to the intellectual realm. The whole point of wealth is to give you the time and wherewithal to develop the mind. So the month ahead is good for taking courses, reading and keeping abreast on all the letters, texts, emails and calls that you own. Sales and marketing people are better at what they do.

Aquarius

This month might be a test of your love and partnerships. Sometimes it is due to some drama in the life of the spouse, partner or current love.

If the relationship is fundamentally sound, it will survive and get even better. It’s the flawed ones that are in danger. There can be communication failures and glitches. Communication equipment will get tested and might need replacement or repair. There are shakeups in the place of work.

Book

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WEIRD NEWS Puppy who went missing found swimming in the sea

A sick puppy that went missing for four days was rescued by a lifeboat, one mile out at sea.The soggy pooch, ironically named Storm, chased a seagull into the waves and then got too excited, and kept doggy-paddling out to sea. Exhausted Storm was found a mile from the shore. The alarm was raised after reports of a dog splashing about in the sea came in from the public. Coincidently, his owner happened to be on the beach searching for him at the same time he was rescued.

Van Goghinspired room

Wannabe entrepreneurs...

Check out these random entrepreneurship facts, some of which are bound to entertain you z z

The Art Institute of Chicago is offering up a room for rent in one of Vincent Van Gogh’s iconic paintings. The school has created a replica of Van Gogh’s ‘Bedroom in Aries’ as part of its celebration of Van Gogh’s bedroom paintings and have made the room available to rent via Airbnb. It is available to rent for $10 a night with a one-night minimum stay, as explained in the details written from the perspective of Van Gogh himself. “I’m charging $10 for no other reason than that I need to buy paint,” it states. The listing states that the room can accommodate two people and features a ‘real bed’. Check-in time is 4 p.m., with check-out at 11 a.m. the following day. All guests are required to sign a waiver before renting.

Abducted by aliens?

A retired carpenter has claimed that he was abducted by aliens while walking home from a Christmas party. Gerry Battles, 61, said he was taken by the extraterrestrials after going for festive drinks with a friend in Ireland. He said he was subsequently paralysed, faced by a ‘cone-headed’ alien and warned that the world will end in 850 years’ time. He also claimed that he was transported to the North Pole in the blink of an eye. After being drawn by the white light, Gerry remembers finding himself aboard a spacecraft with about 40 others — all in a subdued state, standing motionless like statues. Thos who do not believe his story are ‘naïve and have small imaginations,’ he says.

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Immigrants are more likely than locals to become entrepreneurs.

More than two-thirds of small businesses are started in the owners’ home.

40 is the average and median age of small business owners when they start their small business.

Over the past decade, people aged 55-64 were the most likely group to open a new business, showing that it never is too late to learn the fundamentals of entrepreneurship.

Entrepreneurs are an educated group - over 95 percent hold bachelor’s degrees, while 47 percent hold more advanced degrees.

Only 45 percent of new businesses are alive five years after they opened.

New businesses in the education and health sector have the highest success rate while the Information industry has the lowest success rate.

75 percent of entrepreneurs indicated the desire to build wealth as an important motivation in becoming an entrepreneur.

Less than 5 percent of entrepreneurs said the inability to find traditional employment was an important factor in starting a business.

Only 21 percent of new businesses initially employ someone besides the owner.

Tallest stack of pancakes Guinness World Records has confirmed that a British resort broke a world record with a 3-foot, 4-inch tall stack of pancakes.

Chefs James Haywood and Dave Nicholls of Center Parcs Sherwood Forest in Rufford, England, cooked up 213 pancakes to create the record-breaking stack. A Guinness adjudicator was on hand to confirm the stack beat a 2-foot, 11-inch tall stack cooked up at the Efteling theme park in the Netherlands in October 2014. The record required 13 bags of flour, 360 eggs and 26 pints of milk, Guinness said.

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Airlines

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Emergency

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Airlines Emergency Cinema Beauty

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Airlines Flight information ....................... 24519456 Aeroflot ....................................... 24704455 Ahlan Lounge ............................. 24519088 Air Arabia ................................... 24700828 Air France ................................... 24562153 Air India...................................... 24762111 Air Maldives ............................... 24566046 Air New Zealand ......................... 24700326 Bangladesh Airlines.................... 24701128 British Airways............................ 24568777 Cathay Pacific ............................. 24789818 Continental Airlines.................... 24816565 Egypt Air .................................... 24794113 Emirates Airlines ........................ 24404444 Ethiopia Airlines ......................... 24660314 Gulf Air .......................24703222, 80072424 Iran Aseman ............................... 24660313 Japan Airlines ............................. 24704455 Jet Airways ..................24787248/24787246 Kenya Airways ............................ 24660317 KLM Royal Dutch Airlines ........... 24566737 Kuwait Airways ........................... 24701262 Lufthansa..................................... 24796692 Malaysian Airlines ...................... 24560796 Middle East Airlines ................... 24796680 Oman Air .................................... 24531111 Pakistan International Airlines................... .................................................... 24792471 Qatar Airways ............................ 24771900 Qantas ........................................ 24559941 Royal Jordanian ........................... 24796693 Saudi Arabian Airlines ................ 24789485 Shaheen Air International ........... 24817021 Singapore Airlines ...................... 24791233 Sri Lankan Airlines ..................... 24784545 Swiss International Air Lines ...... 24796692 Syrian Airlines ............................ 24797567 Thai Airways ............................... 24705934 Turkish Airways ................ 24703033/ 2778

February 2016

Emergency Hospitals

Al Nahdha Hospital ..................... 24837800 Khoula Hospital........................... 24560455 Muscat Private Hospital .............. 24583600 Royal Hospital ............................. 24599000 Al Raffah Hospital .................. 98294371/70 KIMS Oman Hospital ................... 24760100 Burjeel Medical Centre .............. 22085252

Electricity

Muscat / Muttrah ........................ 24714300 Ruwi ............................................ 24701821 Salalah ........................................ 23219188

Water

General Enquiries ..............................1442 Muttrah ...................................... 24795775 Salalah ....................................... 23290222

Cinema

City Cinema Ruwi ................. 2456 7664/68 City Cinema Al Shatti ........... 2456 7664/68 City Cinema MGM................ 2456 7664/68 City Cinema Sohar ............... 2456 7664/68 Star Cinema ................................ 24791641 Markaz Al Bahja .......................... 24540855 VOX Cinemas - MCC...................22344444

Cinema Beauty Health Clubs Hotel & Hotel Apartments Retail Sports Travel & Tour Operators Eat Out

Beauty Al Lilac Beauty Center ................ 24483994 Al Nahda Resort and Spa, Barka ................

26883710 Ayana Spa ................................... 24693435 Beauty Centre ............................. 24697585 Beauty Today .............................. 24568991 Chi Spa, Shangri La’s Barr Al Jissah Resort and Spa ....................................... 24776666 Daksha’s Salon ............................ 24562596 Emirates Medical Center............ 24604540 Essence Spa................................ 24603225 Europe Beauty Centre & Health .................

Club, CBD ................................... 24797813 Europe Beauty Centre & Spa ....................

Wadi Kabir.................................. 24815805 Grand Spa................................... 24695766 Grand Spa (Bareeq Al Shatti)...... 95588880 Hana’s Slimming & Skincare ....... 24697270 Holistic Skin & Hair Care ............ 24601134 Hollywood Beauty Centre ........... 24568292 Kaya Skin Clinic ................ 24601700/4300 Kottakal Arya Vaidya Sala ........... 24701555 Manal Beautician ........................ 24479655 Muscat Beauty Salon ................... 24562541 Muscat Slimming Centre ............ 24565687 Nadia Beauty Salon ..................... 24689777 Nails Spa ..................................... 24699440 Raz Hair and Beauty Salon .......... 24692219 Saharz Beauty Centre ................................ ................................24695151 / 24696161 Signature .................................... 24490282 Sri Sri Ayurveda..........24480874, 92800793 The Chedi, The Spa .................... 24524400 Tips & Toes Nails Spa.................. 24603969 The Spa Bar for Men ................... 24698681 Touch & Glow Beauty.................. 24791979 VLCC .............................. Qurum 24695157 VLCC............................Mawaleh 24553535 Perry's Saloon ............................. 24538539 Zayna Spa, MRM ..........................26871555

Airlines Emergency Cinema Beauty Health Clubs Hotel & Hotel Apartments Retail Sports Travel & Tour Operators Eat Out

Oman on your ÀQJHUWLSV

Health Clubs

Hotel & Hotel Apartments Muscat Region

Al Bustan Palace Hotel ................ 24799666 Al Bahjah Hotel ........................... 24424400 Al-Khuwayr Hotel Apts ............... 24478171 Al Madina Holiday Inn ................ 24596400 Al Fanar Hotel ............................. 24712385 Al Falaj Hotel .............................. 24702311 Azaiba Hotel Apartments........................... ................................24490979 / 99424470 Beach Hotel ................................ 24696601 Bowshar Hotel............................. 24491105 Coral Hotel Muscat ..................... 24692121 Crowne Plaza Muscat.................. 24660660 Golden Tulip Seeb...................... 24510300 Grand Hyatt Muscat .................... 24641234 Haffa House Hotel ....................... 24707207 Holiday Inn Muscat ..................... 24487123 InterContinental Muscat ............. 24680000 Best Western Hotel ..................... 24692121 Majan Continental Hotel ............. 24592900 Marina Hotel ............................... 24711711 Mina Hotel .................................. 24711828 Muttrah Hotel .............................. 24798401 Nuzha Hotel Apts ........................ 24789199 Oman Dive Center...................... 24824240 Park Inn ...................................... 24507888 Qurm Beach House Hotel ........... 24564070 Radisson Blu Hotel Muscat.......... 24487777 Ramada Qurm Beach .................. 24603555 Ramee Guestline Hotel ............... 24564443 Ramee Dream Resort .................. 24453399 Ruwi Hotel .................................. 24704244 Safeer Hotel Suites...................... 24691200 Qurum Beach Resort Hotel ......... 24605945 Shangri La’s Barr Al JissahResort and Spa .....................24776666, 800708102 The Chedi Muscat....................... 24524400

Al Dhakliya

Nizwa Hotel................................. 25431616 Al Jabal Al Akhdar Hotel............. 25410500 Adam Motel ................................ 25434975 Al Diyar Hotel ............................. 25412402 Bader Aslam Motel ..................... 25435007 Bahla Hotel ................................. 25420211 Matan Motel ................................ 99062641 Majan Guest House..................... 25431910 Tanoof Guest House.................... 25411601

Al Batinah

Al Nahda Resort & Spa ............... 26883710 Al Sawadi Beach Resort .............. 26795545 Millennium Resort ...................... 26871555 Sohar Beach Hotel ...................... 26841111 Al Wadi Hotel .............................. 26840058 Al Suwaiq Hotel .......................... 26862241 Green Oasis Motel ...................... 26846442 Ghurnata Hotel Apartments........ 26844539

Al Sharqiya

Al Ashkara .................................. 25566266 Al Qabil Resthouse ..................... 25581243 Al Raha Tourism Camp ............... 99343851 Al Sharqiya Gardens................... 99332264 Al Sharqiya Sands Hotel ............. 99205112 Al Wasil Camp ............................ 99332264 Desert Safaris ............................. 25593232 Golden Sands Camp................... 99445092 Ibra Hotel.................................... 25571873 Mahoot Hotel .............................. 25504401 Marsa Sur Hotel Apartments....... 25540784 Masirah Motel ............................. 25504401 Ras Al Hadd Beach Hotel ........... 25542031

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Al Wusta

Ghaftain Rest House ................... 99485881 Ghaba Rest House ...................... 99358639 Haima Motel ............................... 23436061 Qatbit Motel................................ 99085686

Dhofar

Hilton Hotel Salalah .................... 23211234 Crowne Plaza Resort Salalah ...... 23235333 Haffa House Hotel Salalah........... 23295444 Al Hanna Hotel............................ 23290274 Al Jabal Hotel .............................. 23210611 Al Mazyuna Hotel........................ 23293340 Al Nassr Hotel ............................. 23294815 Al Saada Tourism Complex ........ 23225250 Bamasir Hotel ............................. 23293340 Darbat Hotel ............................... 23295877 Dhofar Tourist Hotel.................... 23282300 Redan Hotel ................................ 23292255 Salalah Beach Hotel Apts ............ 23235999 Salalah Hotel ............................... 23295332 Samahram Hotel Apts ................. 23295444 Thumrit Tourist Hotel .................. 23279371

Al Dhahira

Al Buraimi Hotel.......................... 25652010 Abha Hotel.................................. 25654700 Al Aeilat Hotel Apts .................... 25654330 Al Baraka Oasis Hotel Apts ......... 25650955 Al Dhahira Hotel ......................... 25650492 Al Masah Hotel ........................... 25653007 Al Raha Hotel Apts ...................... 24701898 Al Sharq House Hotel Apts ......... 24702399 Hamasa Hotel.............................. 25651200 Ibri Oasis Hotel........................... 25489955 Nafahat Al Burami Hotel Flats ..... 25654777

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Your Fitness Quotient....

Al Falaj Health Club ........................24702311 Al Majan Hotel ................................24592900 Al Qurum Resort .............................24605945 Adam’s Fitness Center ....................24684989 Balance Health & Fitness ...............24564132 Bodylines, Al Sawadi ......................26795545 Body Speak ......................................24765578 Crowne Plaza...................................24660660 Fitbody Gym....................................24601970 487777 Fontana Club Radisson Blu ...........24487777 Fu 600030 Future Health Club .........................24600030 Gr 641234 Grand Hyatt Club Olympus ...........24641234 Go 510300 Golden Tulip ....................................24510300 Ha 483399 Hammer Gym .................................24483399 Ho 571337 Horizon Fitness Center ..................24571337 In 680000 InterContinental Muscat ...............24680000 M 487123 Muscat Holiday Inn ........................24487123 Sa 694892 Samaa Health Club .........................24694892 Qu 605945 Qurum Beach Resort Hotel ...........24605945 Cr 235333 Crowne Plaza Salalah .....................23235333 Hi 211234 Hilton Salalah ..................................23211234 So 841111 Sohar Beach Resort.........................26841111 Sk 507888 Sky Club, Park Inn ..........................24507888 GY 871555 GYM, MRM .....................................26871555

Health Clubs Hotel & Hotel Apartments

Musandam

Khasab Hotel .............................. 26730267 Qada Hotel ................................. 26731664 Isra Hotel Apartments................. 26730562

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Sports Basketball

Oman Basketball Association .... 24796780

Boating

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Retail Sports

Retail Al Araimi Complex ..................... 24566180 Al Khamis Plaza .......................... 24562791 Al Harthy Complex ..................... 24564481 Al Wadi Commercial Centre ...................... .................................................. 24564782 Alasfoor Plaza ............................. 24564686 Capital Commercial Complex (CCC) ...... .................................................. 24567338 Jawaharat A’Shatti Complex ....... 24692113 Khimji Megastore........................ 24708075 Markaz Al Bahja .......................... 24540222 Sabco Center .............................. 24562761

Bowling

Al Masa Bowling ......................... 24693991 Oman Bowling Centre ................ 24480747 Seeb Novotel .............................. 24510300

Classes

Al Falaj Hotel (Martial Arts, Tennis, ...........

Swimming).................................. 24702311 Grand Hyatt Muscat (Aerobics, Ballet, Salsa, Yoga for women) ............... 24641234 InterContinental Muscat (Fitness workouts, Aqua Aerobics, Spin, Pilates+) ... 24680000

Cricket

Oman Cricket Club .................... 24703142

Cycling

Muscat Cycling ........................... 98453580

Diving & Snorkeling

Centrepoint

Al Khuwair ..................96473101, 24601569 Fahad Plaza, Ruwi ....................... 96725845 Muscat City Centre .................................... ..................................96473113, 24558063 Sohar .......................................... 95119656 Salalah ........................................ 23289260

Muscat City Centre

Al Sawadi Beach Resort .............. 26795545 Blu Zone Watersports.................. 24737293 Desert Adventures ...................... 95201107 Desert Thunder........................... 95555153 Dimaniyat Diving ........................ 24795545 Global Scuba .............................. 99317518 Gulf Leisure ................................ 24693561 Musandam Extra Divers.............. 99877957 Muscat Divers ............................. 99355671 Muscat Diving and Adventure Cente......... .................................................. 24485663 Ocean Boats Diving and Sea Tours ........... .................................................. 92645889 Oman Dive Center...................... 24824240 Sub Aqua Dive Centre Salalah .... 92471073 SEAOMAN, MRM .........................24181400

Muscat City Centre (Mall) .......... 24558888 Bata (Footwear) ........................... 24558855 Emax (Electronics) ..................... 24558062 Home Centre .............................. 24558063 Max (Fashion) ........................ 24558981/82 Origem (Fashion)........................ 92648542 Oysho (Fashion).......................... 24558865 Rado (Watches) ........... 9776492, 92247101 Salsa (Fashion) ............................ 24558631 Sunglass Hut ............................... 24558869 Zara (Fashion) ............................. 24558887 Zara Home .................................. 24558869

Golf

Muscat Grand Mall

Al Sawadi Beach Resort .............. 26795545 Al Sawahil Horse Riding ............. 95177557 Desert Thunder........................... 95555153

Muscat Grand Mall ..................... 22000000

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Capital are Yacht club ................. 24737712 Desert Thunder........................... 95555153 Grand Hyatt Boat House ............. 24641234 Gulf Leisure ................................ 99819005 Marina Bander Al Rowdha .......... 24737288 Ocean Boats Diving and Sea Tours ............ .................................................. 92645889 Rawabi Desert Adventures ......... 95201107

February 2016

Almouj Golf Club........................ 22005990 Ghala Valley Golf Club ............... 24591248 Muscat Hills Golf Club ................ 24510065 Mini Golf, MRM ...........................26871555

Hiking

Desert Thunder........................... 95555153 Muscat Diving and Adventure Center .......

24485663 Rawabi Desert Adventures ......... 95201107

Horse Riding

Qurum Equestrian School........... 99832199

Ice Sports

Ice Skating Centre ...................... 24489492

Jet Skiing

Al Sawadi Beach Resort .............. 26795545

Kayaking

Al Sawadi Beach Resort .............. 26795545 Muscat Diving and Adventure Center ...... .................................................. 24485663 Rob Gardner ............................... 99239658 Oman Dive Center...................... 24824240

Motor Sports

Bikers Oman ............................... 99556430 Harley Davidson Owners Group ............... .................................................. 99310853 Oman Automobile Association ................. .................................................. 24510239

Rock Climbing

Muscat Diving and Adventure Center ........................................ 24485663 Rob Gardner ............................... 99239658

Rugby

Muscat Rugby Club .................... 24604890

Running

Muscat Road Runners ................. 24692903

Sailing

Castaways Sailing Club ............. 24594613 Desert Thunder........................... 95555153

Sport Fishing

Desert Thunder........................... 95555153 Grand Hyatt Boathouse ............... 24641234 Gulf Leisure ................................ 99819006 Muscat Diving and Adventure Center ...... .................................................. 24485663 Oman Dive Center...................... 24824240 Marina Bandar Al Rowdha .......... 24737288 Rawabi Desert Adventures ......... 95201107 Water World Marine ................... 24737438

Squash

Al Falaj Hotel .............................. 24702311 Al Sawadi .................................... 26795545 Crowne Plaza Muscat.................. 24660660 Grand Hyatt Muscat .................... 24641234

Tennis

Oman Tennis Association ........... 24751902

4 ABC Tourism ............................. 244582663 Adonis Oman Travel & Tours 24693371 Advantage Travel & Tours ........... 95220095 Airborne Travels......................... 24479295 Al Azure Tours .......................... 244565745 Amazing Arabia ..........24701454/99310005 Al Ahlam Tours ......................... 244892612 Al Areesh Wahiba Camp ............ 99317107 Al Daleel Tours ........................... 23296503 Al Ghadeer ................................. 99325441 Al Ghubayra ............................... 24812874 Al Haditha ................................... 24603587 Al Hashar Tourism & Travels ....... 24836100 Al Hasn Araimi Travel ................. 24799966 Al Maskry Tourism & Travels ...... 24595241 Al Naheem .................................. 24478192 Al Noor ....................................... 99318822 Al-Qandeel Travel & Tourism ..... 24643877 Al Raha Tourism Camp ............... 99343851 Al Sawson ................................... 24485637 Arabian Sands Tour Services ...... 24785027 Arabian Sea Safaris..................... 24693223 Arabian Trails ............................. 24475437 Arise Travel and Tour ................. 24605825 AST Tours ....................24571311, 23298085 Bahwan Travel Agencies............. 24797405 Choice Holidays ......................24660364/7 Desert Discovery ........................ 24493232 Desert Thunder........................... 95555153 Eihab Travels .............................. 24683900 Elite Travel & Tourism................. 24485020 Empty Quarter Tours .................. 99387654 Ena Tourism ................................ 23298500 Global Tours ............................... 24484156 Golden Oryx Tours ..................... 24489853 Gulf Leisure ................................ 24693561 Gulf Ventures .............................. 24559985

Kanoo Travel ............................... 24700249 Khasab Travel and Tours............................

26730464 Kurban Tours & Travel ................ 24699886 Mark Tours .................................. 24782727 Marmul Travel and Tours ............ 24482868 Majan Travel ............................... 24785728 Mezoon Travel ............................ 24796680 Midland Tourism......................... 24566524 Moon Travels ............................. 24793551 Nahar Tourism Oasis .................. 99387654 National Travels & Tourism (NTT) ..............

24660376 Nomad Tours .............................. 95495240 Nomadic Adventures and Tours.................

99336273 NTT Tours............................... 24660378/70 OTTB ........................................... 24789845 Oasis Tours .................24499922, 99440441 Oman Geo Tours......................... 24600914 Oman Discovery ......................... 24706424 Oman National Transport ........... 24490046 Oman World Tourism .................. 99252680 Orient Holidays .......................... 24478902 OUA Travel ................................. 24559900 Premier Tours ............................. 99222620 Rawabi Desert Adventures ......... 95201107 Remal Al Sharqiya Tourism......... 24544525 Rusayl Travel .............................. 24510012 Salalah City Services .................. 23299663 Salalah Tourism........................... 23292289 Sama Al Wasil Tourism Village...................

99604004 Shanfari Travel and Tours ........... 27602710 Sumahram Falcon ....................... 95774166 Sun and Sand Tours .................... 99373928 Sunny Day Tours, Travel & Adventure ........

24490055 Steps Travel and Tourism............ 24488891 Tour Oman .................................. 24799966 United Tours ............................... 24787448 Zahara Tours ............................... 24400844

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Travel & Tour Operators

Travel & Tour Operators

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SEARCHING

5 Arabian Al Deyar ...........................................24603553 Next to Shatti Plaza Al Khanjar ........................................24795545 Al Sawadi Beach Resort

Kargeen Café AL Harthy Complex ........................24560531 Centrepoint .................................... 24694048 MQ Complex ...................................24692269

Al Istanbuli ......................................24480900 Next to Rawasco, Al Khuwair

Samar .............................................992RELAX Al Nahda Resort & Spa

Al Reef Al Lebnani ..........................24485775 Al Khuwair, Opp Safeer Bld

Samat (Iranian food) MQ.....................................................99 889394 Qurum............................................... 24605515

Al Tanoor .........................................24776540 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa Al Zafran ..........................................26841111 Sohar Beach Hotel Arab World Al Ghubrah ......................................24491734 Ruwi High St. ...................................24798119 Automatic Al Khuwair .......................................24487200 Azaiba...............................................24499981 Bareeq Al Shatti...............................24605735 Qurum..............................................24561500 Seeb ..................................................24424343

A list of restaurant and eateries, to match your tastes

Beirut Restaurant ............................24568411 Near Qurum Roundabout Bab Idris .................................... 22060075 Oman Avenues Mall 3rd floor Bin Ateeq Al Khuwair .......................................24478225 CBD ..................................................24702727

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February 2016

Falafel & More ................................22060065 Risail Complex

Shahrazad ........................................24776565 Al Husn Hotel, Shangri La’s Barr Al Jissah Resort and Spa Shiraz................................................24660660 Crowne Plaza Hotel Tarboosh Opp Sabco Centre...........................24565673 Al Ghubrah ......................................24498553 The Arabian Courtyard .................24524400 The Chedi Muscat The Khanjar Omani Cuisine ..........24795545 Al Sawadi Beach Resort Turkish House .................................24488071 Al Khuwair Ubhar ...............................................24565689 Bareeq Al Shatti Wadi Hadramout Restaurant Al Khuwair ......................................24475282 Al Bahar, MRM ................................26871553

Cafe’s

Al Ahli Cafe ................................ 24424400 Al Bahjah Hotel Al Falaj Coffee Shop ................... 24702311 Al Falaj Hotel Al Fursan ................................... 24603555 Ramada Beach Hotel Al Maha ...................................... 24487123 Muscat Holiday Inn Al Makan Café Muscat City Centre ..................... 24545311 Shatti Al Qurum .......................... 24404200 Al Mas......................................... 24491105 Bowsher Hotel Deluxe Atrium Tea Lounge ..................... 24764000 Al Bustan Palace Barista ......................................... 24571531 Sabco Centre Cafe Barbera .............................. 24603505 Near Shatti Cinema, Shatti Al Qurum Café Capuccino .......................... 24564443 Ramee Guestline Hotel Café Ceramique ......................... 24566617 Al Araimi Complex, Qurum

Caribou Coffee........................... 24694473 Bareeq Al Shatti

Mood Café Madinat Plaza ............................. 92125639 Markaz Al Bahja .......................... 24538752

Casa de Cafe .............................. 24499565 Midan Hotel Suites

Patisserie .................................... 24479344 Risail Complex, Seeb

Colombian Aroma Cafe .............. 24693131 Bareeq Al Shatti

Petit Café .................................... 24603555 Ramada Beach Hotel

Coffee Republic........................ 244703739 Qurum City Centre

Pink Berry................................... 24558113 Muscat City Centre

Costa Coffee Seeb Intnl Airport ....................... 24519734 MQ .............................................. 24692858 Muscat City Center..................... 24535895 Oasis by the Sea ......................... 24605574 Alasfoor Plaza ............................. 24571236 Lulu Bowsher .............................. 24503861 Bareeq Al Shatti .......................... 24692699 MBD ............................................ 24793169

Pooldeck ..................................... 24680000 InterContinental Muscat

Chado Tea Lounge..................... 24500773 Oasis By The Sea D’Arcy’s Kitchen Jawaharat A Shatti ....................... 24600234 MQ .............................................. 24699119 Glacier Café Markaz Al Bahja ......................... 24540200 Zakher Mall ................................ 24540391

Café de Lotus.............................. 24560439 Al Khamis Plaza

Gloria Jean's Coffees .................. 24662940 Fun Zone, Qurum, MGM........................................... 22009295

Café G Patisserie ........................ 99531999 Madinat as Sultan Qaboos

Golden Bean Café ..................... 96969645 Al Araimi Complex, Qurum

Café Samaharam......................... 24707207 Haffa House Hotel

Grind Floor ................................. 24487777 Radisson Blu

Café Torque ................................ 24500773 Azaiba

Le Mermaid Café ........................ 24602327 Near Grand Hyatt Muscat

Café Unique................................ 96684686 Ruwi

Majlis al Shams ........................... 24680000 InterContinental Muscat

Richoux cafe .............................. 22005165 Opera Galleria Ground Floor Rumours Cafe ............................. 24692121 Coral Hotel Muscat Second Cup CCC, Qurm ................................. 24566616 Shatti Al-Qurum .......................... 24699951 Bareeq Al Shatti .......................... 24697776 Sirj Tea Lounge ........................... 24641234 Grand Hyatt Muscat Shalashil Café ............................ 24498008 Star Hotel Apartments, Ghubra Starbucks Ernst and Young bldg ................. 24567644 Jawaharat A’Shatti ....................... 24601457 Muscat City Centre ..................... 24558861 MQ .............................................. 24699367 Borders, Muscat City Centre....... 24558636 Qurum City Centre ..................... 24470588 Surf Cafe ..................................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa Sidewalk Cafe and Deli .............. 24563058 CCC, Qurm Naseem Lounge, MRM .................26871553

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Café Vergnano 1882.................... 24692370 Madinat as Sultan Qaboos

Mokha Cafe ................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

A list of restaurant and eateries, to match your tastes

Mokha Cafe ................................ 24641234 Grand Hyatt Muscat

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Far Eastern

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A list of restaurant and eateries, to match your tastes

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Bamboo Kitchen ......................... 96969645 Al Araimi Complex, Qurum China Mood ................................ 24764000 Al Bustan Palace InterContinental - Muscat China Town ................................. 24567974 CCC, Qurm Chinese Durbar .......................... 24486688 Al Khuwair Chinese Garden ......................... 24489414 Al Khuwair, Near Ice Skating Rink Chinese Palace ........................... 99563368 Al Wadi Commercial Centre Pal Meera.................................... 24692368 Shatti Al Qurum Golden Dragon ........................... 24697374 Madinat Al Sultan Qaboos Golden Oryx .............................. 24702266 Rex Road Jade Garden................................ 24605945 Al Qurm Resort Magic Wok Muscat City Centre ..................... 24537118 Qurum City Centre ..................... 24470596 Mamasan .................................... 24210452 Marjan Rest. and Pool Bar ........... 24641234 Grand Hyatt Muscat Meji’s Aroy Thai .......................... 99839595 Shatti Al Qurum Palayok ....................................... 24797290 Ruwi High Street, opp. OC Centre & Al Khuwair Shang Thai ................................. 24483083 Al Khuwair slip road Silk Route Chinese & Thai........... 24696967 Al Noor Plaza, Madinat As Sultan Qaboos Royal China ............................... 24571339 Shatti Al Qurum Hot Pot & Grills ........................... 24404291 Bareeq Al Shatti Thai Basil .................................... 24499565 Midan Hotel Suites, Ghubrah The Noodle House ...................... 24558377 Muscat City Centre Tokyo Taro .................................. 24702311 Al Falaj Hotel Wasabi Sushi............................... 24699490 Bareeq Al Shatti Mydan, MRM ...............................26871553

February 2016

Fast Food Chicking Markaz Al Bahja .......................... 24540200 Muscat City Centre ..................... 24489575 Cold Stone Creamery ................................

24470614, 95202436 Qurum City Centre Coral Express ............................. 24540200 Markaz Al Bahja Dairy Queen Jawaharat A’Shatti ....................... 24693031 Lulu, Ghubrah ............................. 24504504 Seeb Intnl Airport ....................... 24519468 DQ Grill & Chill .......................... 24693031 Jawaharat A’Shatti Domino’s Pizza ............................ 24479111 Al Khuwair Dunkin’ Donuts Ghala .......................................... 96177967 MQ .............................................. 96177967 Shatti Cinema ............................. 96177967 Gourmet Burger Kitchen............. 24558065 Muscat City Centre Il Gelato Di Bruno ....................... 95275987 Oasis By the Sea Hardees ...................................... 24477774 Al Khuwair, Wattyah, Al Khoud, City Centre One number for all the four stores Hot and Crispy ........................... 24699524 Al Masa Mall, Sarooj Just Falafel................................... 22009922 Muscat Grand Mall KFC ............................................. 24477777 One number for all the 21 stores Ruwi, Qurum, Al Khuwair, MCC, QCC, Lulu Ghubra and Darsait, Near Airport, Azaiba Roundabout

McDonald’s Al Khuwair .................................. 24482046 As Sarooj..................................24691033/4 Muscat City Center..................... 24545773 Book Roundabout ....................... 24421119 Qurm Behind CCC ..................... 24565798 Papa John’s Pizza Lulu, Ghubrah ............................. 24501111 MQ .............................................. 24697220 Qurum ........................................ 24571100 Muscat Intl Airport...................... 24519468 Ruwi ............................................ 24793153 Al Khoudh ................................... 24546516 Penguin Ghubrah ..................................... 24493963 Seeb............................................ 24422004 Sultan Qaboos University ........... 24413144 Pizza Inn Ruwi ............................................ 24784555 Al Araimi Compex, Qurum ......... 24566661 Pizza Muscat Al Khuwair .................................. 24483393 Al Harthy Complex ..................... 24565618 MBD ............................................ 24817715 Pizza Hut ..................................... 24822500 Wadi Kabir, MBD, Rex Road, Qurum, CCC, QCC, MSQ, Al Khuwair, Ghala, Bowsher, Ghoubra, Airport, Al Khoud, Mawallah, Mabella, Barka Subway Oman Oil, Qurum Jabal .............. 24666704 Al Khuwair .................................. 24593963 Al Masa Mall ............................... 24604664 CCC............................................ 24560327 MQ .............................................. 24694774 Muscat City Centre ..................... 24558080 Wally’s Markaz Al Bahja .......................... 24540200 Al Masa Mall ............................... 24543154 Al Khuwair .................................. 24502929

Indian

Lazeez ........................................992RELAX Al Nahda Resort & Spa

Aaryans ..................................... 24702311 Al Falaj Hotel

It’s Mirchi ................................... 24564443 Ramee Guestline Hotel

Ananthapuri .............................. 24706226 Opp. Muscat Municipality, Darsait

Mumtaz Mahal ............................ 24605907 Qurum

Annapoorna ............................... 24810396 MBD

Mughlai Zaika ............................. 24568200 Wattayah

Biryani House ............................. 24488478 Al Khuwayr

Omar Al Khayyam Restaurant ....................

Ruwi ..........................24703035/ 24707082 Al Khoudh ..................24535001/ 24539718

Copper Chimney........................ 24780207 CBD Curry House ............................... 24564033 Wattayah Mullapanthal ............................... 95267540 Ruwi Chowpatty .................................. 24488829 Al Khuwair Daawat ........................................ 24787980 Ruwi Divine ......................................... 24705070 Ruwi Dosteen Restaurant ..................... 24622850 Seeb Happy Village ............................. 24564995 Qurum Horizon Restaurant ..................... 24798252 Ruwi Hot Pot Restaurant...................... 24700691 Near Khimji’s Mart, Darsait Kamat Al Khuwair .................................. 24479243 Ruwi ............................................ 24783300

Passage To India ......................... 24568480 Behind Hatat House Princess ...................................... 24482213 Al Khuwair Punjabi Dhaba ............................ 24787755 Darsait

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Puranmal...................24707172 / 24706969 CBD Sagar .......................................... 24794114 Ruwi Saravanaa Bhavan ................ 24704502 / 07 Near Ruwi Roundabout Spicy Village..............................................

Al Khuwair .................................. 24475518 Rusayl ........................................ 24510120 Nizwa ......................................... 25431694 Sohar ......................................... 24843238 Sur ............................................. 25544594 Customer Care ............... 800spicy (77429) Sayujya Restaurant...................... 24816909 MBD Swagath Veg Restaurant.............. 24707676 Ruwi The Indus Restaurant .................. 22022888 Opera Gallaria - Shatti Al Qurum

Italian Capri Court ................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa Come Prima................................ 24660660 Crowne Plaza Hotel Muscat Eatalian ....................................... 22060025 Oman Avenues Mall, 3rd floor

Keranadu .................................... 24564443 Ramee Guestline Hotel

Taj Samarkhand Restaurant ........ 24582040 Muscat Oasis Residence, Bowsher

Khana Khazana............................ 24813466 Ruwi

Tawa Magic ................................ 24703300 CBD

Mediterranean Grill.................... 24680000 InterContinental Muscat

Khyber ........................................ 24781901 CBD

The Great Kabab Factory............ 24478373 Al Khuwair

Koliwada .................................... 99421778 MBD

The Taj ........................................ 26795545 Al Sawadi Beach Resort

O Sole Mio .................................. 24487777 Radisson Blu - Muscat Trattoria ...................................... 24210451

Kumkum...................................... 24714114 Muttrah

Woodlands.................................. 24700192 MBD, Ruwi

Pane Caldo ................................. 24698697 Jawaharat A’Shatti Complex Pizza Express .............................. 24696169 Oasis By The Sea, Shatti Al-Qurum Tuscany....................................... 24641234 Grand Hyatt Muscat

February 2016

SEARCHING

The Bollywood ............................ 24565653 Qurm, Behind CCC

A list of restaurant and eateries, to match your tastes

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International Al Bandar Lounge ....................... 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

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A list of restaurant and eateries, to match your tastes

iFoods ......................................... 24121114 18 November St, near Sultan Centre, Azaiba

Al Aktham ................................... 24489292 Al Khuwair, behind OIB

Japengo....................................... 92892868 Qurum

A’Rifaak ...................................... 92558842 Al Khoud, Main Street

Jean’s Grill .................................. 24567666 Sultan Center

AlExandria.................................. 24561611 Qurum, next to Sabco Center

Jungle ......................................... 24561600 Qurum Rose Garden

Al Khiran Terrace Restaurant .....................

Al Bustan Palace ......................... 24764000

Khaboura Cafe............................ 24592900 Majan Hotel

Al Waha Lounge ......................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa

Khalab .......................................992RELAX Al Nahda Resort & Spa

Assira Pool Bar............................ 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa Bait Al Bahar ............................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa

La Brassiere ............................... 2471 3707 Muttrah La Mer ........................................ 95038487 Shatti Al Qurum

Sundowner’s Beach Bar............... 26795545 Al Sawadi Beach Resort TGIF ............................................ 24488899 Al Khuwair, City Seasons Hotel The Beach Restaurant ................. 24524400 The Chedi Muscat The Chedi Pool Cabana.............. 24524400 The Chedi Muscat

Left Bank ..................................... 24693699 Below Mumtaz Mahal restaurant, Qurum

The Crepe Cafe .......................... 24558530 Muscat City Centre

Le Jardin...................................... 24510300 Golden Tulip Seeb

The Serai Pool Cabana ............... 24524400 The Chedi Muscat

Love At First Bite ......................... 24601737 Shatti Al Qurum

The Restaurant ............................ 24524400 The Chedi Muscat

Musandam Café.......................... 24680000 InterContinental Muscat

The Coffee Shop ......................... 24704244 Ruwi Hotel

Musandam Restaurant ................ 26730267 Khasab Hotel

Tinello......................................... 24502570 The Treasurebox Hotel

Bread and Co.............................. 24698379 Oasis By The Sea, Shatti Al-Qurum

.... 24561818 Nando’s .......................................

Opp CCC Muscat City Centre

Trader Vic’s................................. 24680000 InterContinental Muscat

Buffet Restaurant ......................... 24697967 Bareeq Al Shatti

.... 24795545 Neptune Bar................................

Al Sawadi Beach Resort

Casper & Gambini’s ................... 22060085 Oman Avenues Mall, 2nd floor

.... 24603555 Nouras Al Shatti ..........................

Ramada Beach Hotel

Chilli’s Muscat City Center .................... 24558815 Qurum City Center .................... 24470700

.... 24824240 Odyssey ...................................... sa Oman Dive Centre, Bandar Jissa

Beach Pavilion Restaurant and Bar Al Bustan Palace ......................... 24764000 B+F Roadside Diner................... 24698836 Bareeq Al Shatti Blue Marlin ................................. 24737940 Marina bander Al Rowdha BreadTalk.................................... 24603033 Bareeq Al Shatti

Circles ........................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

.... 24487777 Olivos..........................................

Radisson Blu .... 24571339 Retro ...........................................

Shatti AL Qurum

Class Room ................................. 24813141 National Hospitality Institute, Wadi Kabir

.... 24507888 RBG Grill ....................................

Park Inn Muscat

Coral Reef Cafe .......................... 26795545 Al Sawadi Beach Resort

.... 24776666 Samba ......................................... rr Al Jissah Al Waha Hotel, Shangri La’s Barr Resort and Spa

Coffee Shop ................................ 24702311 Al Falaj Hotel Four Seasons ............................... 24707207 Haffa House Hotel From the tree .............................. 22060095 Oman Avenues Mall, 2nd floor Golden Spoon Al Khuwair .................................. 24482263 Seeb Souq................................... 24424204

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Hamburger Nation ...................... 24558077 Muscat City Centre

February 2016

.... 24698990 Slider Station .............................. rum Oasis By The Sea, Shatti Al Qurum .... 24692486 Stomach ......................................

Jawaharat A’Shatti Complex .... 24776666 Sultanah ...................................... rr Al Jissah Al Husn Hotel, Shangri La’s Barr Resort and Spa

Tropicana.................................... 24660660 Crowne Plaza Hotel Muscat

Long Bar and Xyro ...................... 24776666 Al Bandar Hotel, Shangri-La’s Barr Al Jissah

Mediterranean

Nirvana ......................24781901/ 97015530 CBD

Bellapais .................................... 24521100 Risail Complex

O'Malleys .................................... 24487777 Radisson Blu

Mediterranean Grill ................. 246803000 InterContinental Muscat

Periwinkle’s Pub ......................... 26795545 Al Sawadi Beach Resort

Tapas & Sablah ........................... 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

Piano Lounge .............................. 26776666 Al Bander Hotel, Shangri-La’s Barr Al Jissah

Tomato ........................................ 24680000 InterContinental Muscat

Rock Bottom Cafe’ ...................... 24564443 Ramee Guestline Hotel

Pubs & Lounge Al Ghazal .................................... 24680000 InterContinental Muscat Al Jizzi Lounge ............................ 26841111 Sohar Beach Hotel Al Marrah Pub ............................ 24424404 Al Bahjah Hotel Barrio Fiesta ............................... 24592900 Majan Hotel Churchill’s Pub............................ 24487123 Muscat Holiday Inn

Sama Terazza ............................. 24507888 Park Inn Muscat Sports Bar ................................... 24487123 Muscat Holiday Inn The Hut ....................................... 26795545 Al Sawadi Beach Resort The Lazy Lizard ........................... 24487777 Radisson Blu The Wahiba ................................. 26795545 Al Sawadi Beach Resort

Club Bar ..................................... 24704244 Ruwi Hotel

Mexican

Club Safari.................................. 24602327 Grand Hyatt Muscat

Pavo Real .................................... 24602603 MQ

Copacabana ............................... 24641234 Grand Hyatt Muscat

Senor Pico................................... 24680000 InterContinental Muscat

Duke’s Bar ................................... 24660660 Crowne Plaza

Mydan, MRM ...............................26871553

Feeney’s Irish Pub....................... 99262821 Al Qurum Resort Habana Cafe ............................... 24602327 Grand Hyatt Muscat John Barry Bar............................. 24641234 Grand Hyatt Layalina Bar ................................ 24487123 Muscat Holiday Inn

Steak & Grill Grill House ................................. 24603660 Just Grilled.................................. 24601290 Oasis By The Sea, Shatti Al Qurum Kobe’s Sizzlers .........24563220 / 24564092 GBM Building, Qurum The Safari Rooftop Grill .............24641234, .................................................. 24641114 Grand Hyatt Muscat

Le Pub......................................... 24702311 Al Falaj Hotel

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Azure, MRM .................................26871553

A list of restaurant and eateries, to match your tastes

February 2016

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