FACT DUBAI MAY 2020 by Fact ME

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Unravel a world where British charm meets cosmopolitan luxury Dukes The Palm, a Royal Hideaway Hotel is the ideal destination for a once-in-a-lifetime family experience in a relaxing, magniďŹ cent and welcoming setting. Located in the iconic Palm Jumeirah in Dubai, the city of dreams, the luxury private beach hotel delivers authentic British hospitality coupled with distinct cosmopolitan offerings and characteristics of a Royal Hideaway brand.

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CON TE N TS

07 14 21 FACT FINDS

RAMADAN 101

DIGITAL CULTURE

46 63 72 LIFE IN QUARANTINE

FASHION FICUS

AT-HOME SELF CARE

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• THE EDITOR

Memories Made

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FACT Magazine Dubai Edition • MAY 2020 VOLUME 03, ISSUE 07

If you're brave enough to say goodbye, life will reward you with a new hello. - Paulo Coelho

s we enter another month of precautionary measures to tackle the global pandemic, the UAE is stepping up its digital game and helping people all over the country get their arts and culture fix online. For May, we celebrate the museums and institutions who have turned their galleries, exhibitions and entertainment offerings to digital platforms for you to enjoy from the comfort of your home. Turn to p21 and take your pick. We also caught up with the artist behind From A To Me to talk about creative expression through covid-19 (p32). This is followed by a beautiful round-up of some of the best art that we found on Instagram done by people across the globe, expressing themselves through quarantine days (p34). We’ve picked 20 podcasts to get through social distancing (p42) and we bring you some hopeful and light-hearted experiences of Life in Quarantine with UAE professionals whose lives have been turned into WFH routines like many of us. Check out what they have to say about living through corona, starting p46. To top that off, Dubai's top venues have stepped up to the plate and created some of the most delicious delivery and takeaway menus for Iftar. Tuck into classics as well as more innovative choices and make your selection starting p14. We’ve got self-care guides, wellness tips and your monthly fashion, beauty, tech and entertainment fix. May also brings with it a host of new beginnings. After seven incredible years at the helm of this fabulous lifestyle brand, I’ll be passing the reins onto a new editor. I would like to first and foremost thank each and every one of you who has picked up a copy of FACT magazine, followed us on social media, entered our competitions, voted in your thousands during our awards campaigns, and supported both myself and FACT throughout this wonderful journey. A quick look back through the years, I’d like to rewind and highlight some of my favourite moments… In 2014, I met and interviewed my high-school crush – the one and only Craig David himself; in 2015, a work trip to Amman allowed me to score my highest number of steps ever reached in a day – thanks to a visit to Petra; in 2016, I really lived the best life in Bahrain with pool days, cultural and food tours, family visits – this is a country that will always have my heart; in 2017, things really started to take off for us regionally and we launched the Dubai edition; with 2018 came more travel opportunities and the once-in-alifetime trip to the Maldives, and by 2019, I had moved to the beautiful UAE capital only to have some of life’s most memorable experiences with the most amazing people. 2020? Well, it has a lot to live up to. But, I leave my role with tons of memories and an Apple Cloud account filled with thousands of photos that will make me smile every time I scroll through them. Get ready, because the new team is taking things to a whole new level. For one last time, it’s been the best ride, friends. Wishing you all a more hopeful, healthy and happy 2020 going ahead. ☺

Shabana Adam Editor-in-Chief shabana@fact-magazine.com Insta: @shabs_a 4

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CHIEF EXECUTIVE OFFICER GREG HUGHES PUBLISHERS EDWARD SMITH RAMI KHALIL EDITOR-IN-CHIEF SHABANA ADAM (shabana@fact-magazine.com) ASSISTANT EDITOR ELANUR SENGEL SENIOR GRAPHIC DESIGNERS SYED MUHAMMED RAIHAN JYOTI RAWAT PRODUCTION & DISTRIBUTION NEIL MAHMOOD AJIT KUMAR SALES COORDINATOR KIA MARIE PLACIDO ADVERTISING ENQUIRIES EDWARD SMITH (edward@ohlala-magazine.com) PRINTED BY UNITED PRINTING PRESS

All Rights Reserved. Opinion expressed within does not necessarily represent the opinion of the publisher. All efforts have been made to ensure accuracy of the information within this publication. However, FACT M.E. FZ-LLC cannot accept legal responsibility for any erroneous content or omissions. FACT M.E. FZ-LLC, Office 907E, TwoFour54, Park Rotana Complex, P.O. Box 769328, Abu Dhabi, UAE License Number: D.L. 361/17/F

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One day this will be over. And we will be grateful for life in ways we never felt possible before. - Matt Haig

ISSUU.COM FACT Dubai 67,861 reads of the April issue online If you need your FACT fix pronto, flick through our monthly online edition on issuu. com for all the best features, including local culture, arts, fashion, food, motoring, tech, travel and more in Dubai.

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Careem Now: Get Your Fave Dishes! CAREEM NOW HAS LAUNCHED ITS SUPER SAVERS. THIS NEW PRODUCT GIVES CUSTOMERS ACCESS TO MEAL DEALS AS LOW AS AED20 IN ADDITION TO MAJORLY DISCOUNTED OFFERS.

AS ANOTHER MONTH OF precautionary measures fast approaches, for many it will be another week without the opportunity to visit their local haunts and favourite dining spots. Although you might not be able to be at venues physically, it does not mean that you cannot enjoy some of your favourite dishes in the comfort of your own home (win!). Careem NOW is also offering an on-going affordable meal option for individuals and families: Using promo code FOOD4ALL, Careem Now is offering AED30 off all orders above AED100. This is applicable to all restaurants in Dubai. Last but not least, Careem Now has waived all delivery fees on all food delivery orders in Dubai with code STAYHOME. Careem Now is ensuring the service is operating at the highest sanitary levels with Careem Now Captains equipped with

masks, sanitisers and gloves to ensure strict handling of food and non-food orders. Careem added a “no contact delivery” option before placing the order to ask Captains to leave the order at the door. They also encourage its customers to use cashless payment options, such as credit card or Careem wallet. There are no better reasons than all of the above to pick your favourite restaurant, delivery your most-loved dishes and get Careem Now to deliver them fresh and ready to indulge, straight to your door.✤

GO: VISIT WWW.CAREEM.COM FOR MORE INFORMATION. fact magazine

• LISTEN UP

ALABBAR ENTERPRISES LAUNCHES ‘HELPING HANDS’ Alabbar Enterprises, along with their suppliers and brand teams cook, prepare, pack and deliver homemade nutritious meals, made fresh every day, to help those in need through the covid-19 crisis. ALABBAR ENTERPRISES HAVE LAUNCHED a CSR initiative, ‘Helping Hands’, to support the community and deliver wholesome charity meals for those in need. Joining forces with both their suppliers and brands, including Two At Symphony, Karak House, GIA, Angelina, Social House, Markette and Candylicious, Alabbar Enterprises are preparing homemade meals, made with love, to support 3,500 people a week in need. The initiative is in collaboration with their charity partner, Community Solidarity Fund Against COVID-19, to support the community in easing challenges in the current environment. Alabbar Enterprises has launched the dedicated website www. aaent-marketing.com to track the amount of donations and for companies to get in involved. Alabbar Enterprises, along with their suppliers and brand teams cook, prepare, pack and deliver homemade nutritious meals, made fresh every day. ‘Helping Hands’ means that no one who has found themselves in a difficult situation, due to the global pandemic, will go to sleep each night with an empty stomach. Bringing their expertise, teams, brands and network together in unison, Alabbar Enterprises is delivering this much-needed support for the community at a time of difficulty. CEO of Alabbar Enterprises Tyrone Reid, the voice behind this 8

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thoughtful and essential campaign, first contemplated the idea when thinking of the strengths across both his team and Alabbar Enterprises restaurants, which are operating to serve guests with delivery services at this time. “I wanted to see how we could help during these challenging times witnessed by our nation and the rest of the world,” he said. “Although our restaurants are currently only available for delivery, I knew that there must be something that we could do to help. Helping hands is a reflection of the unity of the Dubai community, both individuals and organisations. “We’ve been blessed to have the huge support of our guests that visit our businesses, and, we wanted to share those blessings in return,” he continued. “Using our kitchens, working with our chefs and collaborating with our network is how we aim to give back during this challenging time. The response and generosity shown by our suppliers have been extraordinary. Everybody involved wants to do their bit to help those who have unexpectedly found themselves in need at this time, in a situation that none of us could have ever anticipated.” The humanitarian initiative was launched at the beginning of April. With the Helping Hands campaign, Alabbar Enterprises intends to give back to the community by serving 3,500 meals a week. ✤

LISTEN UP •

BIOBOX OFFERS DISCOUNT FOR FRONT LINERS Celebrating the UAE’s real-life heroes during the covid-19 pandemic, BioBox.ae is offering a heart-warming initiative for all frontline workers by giving a 20% discount on all their grocery orders on BioBox.ae, as well as guaranteed free next-day delivery. BEING A BELIEVER THAT a lifestyle with good, wholesome food is essential for maintaining healthy immunity, BioBox.ae delivers fresh produce offering more than 500 different pantry and fridge essentials, including a wide selection of premium and organic fruits and vegetables carefully selected from more than 50 ecological farms and suppliers from the UAE, Middle East and Europe. By reducing the need for visits to the supermarket, online grocery store BioBox.ae proves itself as the ideal grocery provider now more than ever. Besides preventing increased infection risks and providing less hassle, BioBox.ae allows customers to enjoy contactless delivery on their groceries, all while providing a fresher, more delicious choice with quality assurance, packed with the highest safety standards, of course. Co-founder Mahmoud El Khoja, said: ‘’BioBox.ae helps protect the general population by reducing their trips to the supermarket. While this is something everyone should take advantage of, we are doing this campaign to support our Real-Life Heroes and their families working tirelessly during the pandemic and taking risks to keep us safe. It’s the least we can do.’’

The Real-Life Heroes offer includes all individuals contributing to keep the UAE a safe place, including healthcare workers, the police, firefighters and other heroes. To redeem the discount, Real Life Heroes must simply upload their professional ID on biobox.ae/heroes. What’s more, the 20% discount is not a oneoff discount, but will be on-going for the full duration of the fight against covid-19 and will automatically apply for each order. Co-founder Alex Sfeir, said: ‘’One of the core business values of BioBox.ae has always been food-safety and times like these underline the importance of this more than ever. We want to show our deep appreciation for the UAE’s Real-Life Heroes’ amazing and selfless effort, by providing more affordable access to high-quality and delicious food choices that contribute to their lasting health and happiness. We encourage all UAE companies to do the same.’’ ✤

GO: VISIT WWW.BIOBOX.AE FOR MORE INFORMATION. fact magazine

• LISTEN UP

EMERGENCY DESIGNERS NETWORK The Arab Fashion Council (AFC) sets an ‘emergency designer network’ of Arab designers and companies to use their skills — and production facilities — to make Personal Protection Equipment. FASHION DESIGNERS, COSMETIC BRANDS and Industry Suppliers are called to join the AFC emergency network to join forces under a new initiative called #thread4cause, managed by The Arab Fashion Council’s charitable arm in partnership with the Dubai Health Authority which has been announced today. The initiative enables the AFC members of designers, brands and companies, to be involved in supporting the community by producing what is required for the UAE healthcare network in terms of shortage in PPE (Personal Protection Equipment) products. Contributing members are set to produce at their facilities, important products such as surgical masks, isolation gowns, and hoodies as well as locally made sanitisers. "We are in this together, and we will be out of it together,” said Jacob Abrian, Founder and CEO of the Arab Fashion Council. “#thread4cause is a very inspiring and heartwarming initiative that demonstrates how the fashion industry goes beyond showcasing a beautiful collection, and extends its talent power in supporting the community in times of need. “We are very proud and grateful of our Arab Fashion Industry members who are committed to giving back to their community and joining hands in such a creative force,” he added. The Arab Fashion Council’s role focuses on carefully selecting its members and volunteers after screening their potential capacity in producing the required equipment, and providing them with the know-how and specification to start production in full compliance with the legislation enforced in the United Arab Emirates in general, 10

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and the Emirate of Dubai in particular. This is to be done in full compliance with the specifications and standards approved or applicable by the DHA in this regard, and any other requirement issued or may be issued by the DHA. Mohammed Aqra, Chief Strategy Officer of the Arab Fashion Council, said: “Dubai-based designer of Egyptian origin, Marmar Halim, is one of the first Arab brands to adhere to the initiative set by the Arab Fashion Council and showcased a very professional capacity to go beyond creativity in producing Personal Protection Equipment in quality and quantity of millions of surgical masks which proves potency of the Arab Fashion Industry. Thus, making the AFC vision in building a creative economy closer to reality and pave the way into local self-satisfaction production within the highest standards.” #Thread4Cause is a call-to-action initiative open to every Arab company in the Fashion industry enabling them to show their love to their community. To ensure the legitimacy of the produced Personal Protection Equipment (PPE), the Arab Fashion Council enables on its website a tracking system to verify the products using Artificial Intelligence Technology. Companies who wish to enroll can submit their application through the Arab Fashion Council’s website. ✤

GO: VISIT WWW.ARABFASHIONCOUNCIL.COM FOR MORE INFORMATION.

LISTEN UP •

YALLAH, LET’S ORDER! Global Food Service company, Unilever Food Solutions has launched a nationwide campaign across the GCC – UAE, Kuwait and Saudi Arabia, namely, ‘Yallah Let’s Order’ to support local restaurants and eateries. INSPIRED BY THE INITIATIVE #TheGreatAmericanTakeout, the campaign “Yallh Let’s Order” aims to promote and support local restaurants and eateries in UAE, Saudi Arabia & Kuwait, thereby dedicating one day each week where consumers can share visuals of their meals ordered in through their favourite restaurant, using the hashtag ‘#YallahLetsOrder’ on their social media channels. The mechanisms are simple! Give a call or simply place an order online of a meal you’ve been craving for, wherever you are, in the UAE, Kuwait or even Saudi Arabia. Post a picture or video of your meal on Instagram, tagging ‘#YallahLetsOrder’. Encourage your fellow colleagues, friends and family to share on their platforms as well! Keep the ball rolling every Thursday. Thinking of having some piping hot Ramen or Noodles, a meaty burger, delicious rice preparations or even a simple bowl of vegan goodness? Don’t hesitate and order away. Browse through the various delivery apps and scout the best deals, offers and family combos to save some bucks. During this time, food safety is everything. Opt for Contact-less delivery at checkout, while

continuing to support your favorite local restaurants. For the benefit of you and the riders, a call/text will be dropped when they arrive and drop off your order on the doorstep, in the lobby or any other designated area of your preference. It’s a small part that we as the community can all play to help bring in traffic to your local restaurant, at a time they need it most. In the US alone, this initiative has become a social media movement garnering over 20,000 active participants in a single week ranging from foodies, restaurateurs, bloggers, to celebrities, all with the common goal of helping the restaurant community get through this pandemic together. In light of this, Unilever Food Solution’s Marketing Director (MEPS,SA and ANZ), Melinda Taylor, said: “It is a challenging and unprecedented time for the entire foodservice industry. Now, more than ever, we need to work together to pull through. #YALLAHLETSORDER is a small part that we can all play to help bring in traffic to restaurants and food operators, at a time they need it most. We are confident that community and togetherness will be the enduring message of this crisis!” ✤ fact magazine

• LISTEN UP

HELLO, DISNEY+ ORIGNALS OSN customers will have exclusive access to all Disney+ Original movies and series through an exclusive streaming service.

DISNEY FANS, YOU’RE GETTING a whole lotta love in quarantine as OSN has become the exclusive distributor of The Walt Disney Company’s new Disney+ Originals in the Middle East region, across both its box and streaming services. The arrival of Disney+ Originals content is a strategic decision for OSN, strengthening its position as the region’s leading entertainment network, as it adds exclusive Disney+ original movies and series from Disney, Marvel, Pixar, Star Wars, and National Geographic to its comprehensive portfolio of exclusive rights from major Hollywood studios. The content will be available across both OSN’s platforms via its box and its relaunched streaming service. The agreement further underscores the relationship between OSN and Disney and offers OSN subscribers’ best-in-class entertainment and original content as soon as it hits TV screens across the world. OSN customers can now access Disney+ Originals by subscribing to a package through their box and OSN streaming service (via the OSN app), or via the OSN streaming service on the OSN app only. Patrick Tillieux, CEO, OSN, said: “We’re delighted to strengthen our alliance with Disney to bring the magic of Disney’s storytelling to our loyal customers. Adding Disney+ Originals to our boxes and streaming services is a huge milestone for us and reinforces our commitment to offering premium content to our regional audience from only the most exceptional brands,” he continued. “By making the OSN streaming service available across all our platforms – TV, mobile, laptops, tablets, games consoles, and streaming boxes – the whole family can enjoy uninterrupted world-class entertainment unrivalled by any other platform.” 12

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LISTEN UP •

Disney fans can now choose from a host of Disney+ original movies, series, documentaries, game shows, talk shows and specials, including The Mandalorian, the epic first-ever liveaction Star Wars series; Lady and the Tramp, a timeless retelling of the 1955 animated classic; High School Musical: The Musical: The Series, the all-new scripted series set at the reallife East High featured in the hit movies; Marvel’s Hero Project, which celebrates extraordinary kids making a difference in their communities, and The World According to Jeff Goldblum, a docu-series from National Geographic. As well as the Disney+ Originals, fans will continue to have access to the latest blockbusters from the world’s leading studio, including the 2019 live-action adaptation of the Walt Disney’s classic animated film Aladdin starring Hollywood favourite Will Smith, and the Oscarnominated, The Lion King. Amit Malhotra, Regional Lead, Content Sales and Distribution, The Walt Disney Company, added: “Given that we currently do not plan to launch Disney+ as a standalone service in the region in the near future, we are pleased to work with OSN to bring Disney+ Originals to viewers in the Middle East. “This unique distribution strategy, designed specifically for this region, will provide fans and families the opportunity to enjoy world-class original content and amazing storytelling from our extensive portfolio of brands right now in these difficult times,” he added. Disney+ Originals will be available to OSN TV subscribers, as well as on OSN’s new streaming service. OSN streaming costs $9.50 per month and is available on osn.com, IOS and Android mobile apps, Apple TV, Android TV and Samsung and LG TVs. ✤

GO: VISIT WWW.OSN.COM FOR MORE INFORMATION.

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• RAMADAN 101

RAMADAN AT HOME The Holy Month is upon us and Dubai is celebrating this prosperous time of year with a number of offerings. We round up some of the best Iftar takeaway and delivery options in the city… The Iftar packages include a selection of dates, cold and hot mezza, Ramadan juices, delectable main course and a variety of desserts. All orders must be placed 48 hours in advance on weekdays and 72 hours in advance for Fridays. GO: Call (0)55 952 9870 or download the Deliveroo app for orders and more information.

ADDRESS DOWNTOWN This Ramadan, immerse yourself in the true spirit of the Holy Month by celebrating togetherness with a delightful Iftar meal delivery From Our Address to Yours – the beautiful Ramadan delivery campaign by Address Hotels. Savour signature dishes such as Lamb Ouzi, Sea Bass Charmoula, Bamia Bil Laham as well as classic decadent treats such as Red Velvet cake, Cashew Baklawa and Kunafa Bil-Kishta. In its ‘Thank You UAE’ campaign, Address Hotels is partnering with various institutions to thank some of UAE’s unsung heroes that are working tirelessly to keep us safe. This Ramadan, join in celebrating these heroes by gifting an Iftar meal. For every Iftar meal ordered for delivery, one Iftar meal will be delivered right to the workplace of a UAE hero. AED295 for two people; AED550 for four people; AED830 for six people; and AED950 for eight people. All orders are inclusive of Ramadan juices. GO: To order, simply download the Dubai Mall app, click on Dine and search for Address Downtown.

hose who are observing fast from sunrise to sunset during the 30 days of Ramadan will be spending this special time at home with family. Due to the covid-19 pandemic and continued precautionary measures in the UAE, Ramadan will be observed with great care and humble festivities this year as we’re encouraged to stay home and keep safe. Dubai’s restaurants have stepped up to the plate with bespoke and delicious iftar menus, created specifically for home delivery and takeaway. So, no matter what your cravings, all the Ramadan classics plus many more mouth-watering cuisines can still be enjoyed in the comfort of your home with tasty iftars to try in Dubai…

KEMPINSKI MALL OF THE EMIRATES Freshly prepared from Olea’s kitchen, enjoy traditional and contemporary Ramadan flavours delivered to your doorstep, just a few clicks or a quick call away. The aim is simple; to deliver a luxurious Iftar experience for you to indulge in the comfort of your home. Giving you the same traditional feeling, the Kempinski team has prepared two extensive packages for Iftar, curated from the freshest ingredients and distinct tastes of the Levant region. 14

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RAMADAN 101 •

O’PAO

LPM RESTAURANT & BAR DUBAI

This Ramadan break your fast with popular Indian-street food restaurant, O'Pao's special Iftar offering of its best-selling Indian sliders and scrumptious desi-inspired snacks, served alongside thirst-quenching homemade rose milk and fresh dates. Enjoy an Iftar PAOrty at home with their delicious vegetarian and non-vegetarian fare; every dish is freshly prepared offering home-cooked love in every bite. Finish off your meal with their signature and decadent, Kit Kat chocolate mousse. Hearty, comforting and rooted in history, these pockets of heaven are sure to make your Iftar a memorable one. Iftar PAOrty for one is AED29: O'Butter Chicken Pao, O'Kheema Pao, one side, dessert, dates and rose milk; Iftar PAOrty for one (Veg) is AED29: O'Cheesy Jalapeño, O'Paneer Bhurjee Pao, one side, dessert, dates and rose milk. Iftar Family PAOrty is AED89: two O'Butter Chicken Pao, two O'Kheema Pao, two O'Vada Pao and four sides, two desserts, dates and rose milk. GO: To order, call (0)4 349 6726 or visit Chatfood online.

LPM Restaurant & Bar has crafted an Iftar menu to celebrate the Holy Month with a host of signature dishes on offer such as Burrata, Lamb Chops and Cheesecake. The set menu features a choice of mocktail, soup, two starters, one main course and dessert. As tradition dictates, Iftar begins with an assortment of dates. The popular canvas totes, hand painted by the LPM team, will be Ramadan inspired. AED290 (minimum order, serves two people). Available from 5pm to 7.30pm exclusively to order on Deliveroo. GO: Visit www.lpmrestaurants.com/dubai/ for more information.

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• RAMADAN 101

TAJ DUBAI This Holy Month, Taj Dubai brings together two worlds of distinct flavours and cuisines with two thoughtfully curated special set menus encompassing Indo-Emirati delicacies and an Asian menu inspired by the flavours of the far East. Carefully designed by Taj Dubai’s Executive Chef, Vikas Milhoutra and Chef Thoufeek Zakriya, the three-course Iftar menus pay tribute to decades of culinary culture in Dubai. Featuring a mélange of gastronomic customs built over the last century delivered straight to your doorstep via the delivery platform of your choice. Through the Indo-Emirati menu diners will be taken on a culinary journey as they experience two extraordinary cultures in one menu. One can discover how traditional Indian cuisine met Emirati culture and how it evolved into an era of unexpected flavours. The recipes showcase hidden secrets, exotic ingredients, original recipes reinterpreted and traditional techniques – a result of years of trade and cultures blending. Noteworthy dishes include classic Emirati inspired fish cakes blended with Indian spices in the Koftak Samak and Tekat Deyay Emirati - tender chicken kebabs infused with mild Arabic spices and cooked in a traditional tandoor. Mains feature an assortment of classic savoury dishes, including Thareed Dyay, Emirati home style chicken curry or a vegetarian’s delight, Khudar Mashwi ma Baharat Hind, wholesome housefavourite vegetables tossed in Bombay Brasserie’s signature Indian masala blend. The mains are accompanied by servings of chicken, lamb or vegetable biryani and breads. The iftar concludes with a choice of mouthwatering desserts, which 16

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include the Khameer bil Khabisah, stuffed sweet bread with nuts and dates and the quintessential Luqaimat, Emirati dumplings in date syrup, served with a rich ice cream. From flavours of the Far East, the Asian menu features classics such as the original Thai Red Curry, seafood favourite - Fish Chili in Basil sauce, Chicken Manchurian and more served with a choice of fried rice and noodles. A five-spice flourless Chocolate Cake or the Mango and sago panna cotta provide a sweet finish to the meal. Available for delivery from 12 noon onwards. GO: Order through Zomato, Talabat, Deliveroo or The Entertainer.

COYA DUBAI COYA Dubai has launched a special Iftar menu for guests, to be delivered straight to their home during the Holy Month of Ramadan. Available for pre-order inhouse or on Deliveroo, guests are promised a compelling menu of shared signature dishes including soup, salads and grilled meats. All dishes are freshly prepared with high nutritional levels, ensuring a healthy and nourishing meal to break your fast. The set menu upholds the venue’s dedication to true Peruvian cuisine and includes an option of beans and truffle soup and cream of pumpkin soup; accompanied by a selection of delicious small dishes perfect for sharing, including kale and cucumber salads, wild mushroom ceviche, empanadas, stirfried quinoa, and chicken and mushroom anticucho. The main courses are offered with a choice of four delectable options, each perfect for meat lovers and vegetarians alike.

RAMADAN 101 •

Guests can select from a delicious corn-fed chicken, beef ribs, Peruvian dried potato and cauliflower, and Chilean seabass. Completing the delicious meal are Sukkari dates, edamame, and pistachio puff pastry. The seasonal menu will be priced at AED230 and will be available to order until 7.30pm everyday throughout Ramadan. Customers are encouraged to order at least two hours in advance. GO: Call (0)4 316 9600 or download the Deliveroo app for orders and more information.

Café’s pre-dawn meals designed to help you stay energised throughout the fast. Available from 10pm till midnight, the Suhoor set menu comes with freshly baked flaky croissants along with protein-rich all-day breakfast items like Mushroom Omelette or French Toast to nourish the body. End with a Brownie or Tiramisu for that sweet finish. The Iftar and Suhoor combos come with a freshly-squeezed Orange Juice, Americano or tea. GO: All offers are available via delivery through Deliveroo and Chatfood.

LONDON DAIRY CAFÉ Dine in style for a relaxed iftar with delicious comfort gourmet food. London Dairy Café puts a refreshing spin on wholesome old favourites and offers a three-course menu with two sets of iftar meals to choose from. The Regular Iftar priced at AED69 starts off with a rich soup of the day (rotation of lentil, potato leek, broccoli or tomato soup). Main course will include healthy options such as Salmon Poke Bowl, Grilled Vegetarian Pizza or popular savoury dishes like Thai Curry Bowl or Eggplant Parmigiana. Customers opting for the Royal Iftar AED89 can choose from enticing starters like Fried Calamari, Chicken Tenders or fresh Caesar or Kale Salad after breaking their fast. Moving on to the mains, there’s an array of favourite pizza and pasta dishes along with succulent burger options like LD Beef or Chicken Burger. Both Iftar meals can be finished off with either a Brownie or Tiramisu and come with complimentary dates. Relish in a delightful Suhoor and partake in London Dairy fact magazine

• DUBAI DELIVERY TREATS

JW MARRIOTT MARQUIS DUBAI Embrace the spirit of Ramadan in the comfort of your home with delicious gourmet fare from the JW Marriott Marquis Dubai. Indulge in traditional Arabic dishes and taste your way through an extensive food offer, including a mixed grill platter, hummus and Arabic sweets to name only a few dishes. AED650 for four people and AED150 for additional person. AED75 add-ons: Juices, Karkade, Lemon & Mint, Laban. AED200 add-ons: Seafood Mixed Grill, Omani Lobster, Harissa Salmon, Prawns in Zaatar butter (N)(S). AED900 addons: 4kg Whole Baby Lamb Ouzi stuffed with chickpeas, eggs, seven spice. Orders need to be placed 24 hours in advance and can be picked up at La Farine on the ground level. GO: Email mhrs.dxbjw.lafarine.rest@marriott.com or call (0)4 414 6414 for orders and more information.

AMWAJ ROTANA For the month of Ramadan, Amwaj Rotana, located on Jumeirah Beach Residence, will be offering two Iftar options: dine in at Rosso Restaurant and delivery services. Rosso restaurant is offering a dedicated Iftar set menu of Arabic cuisine for only AED100. The menu features a selection of dried fruits and dates, soup, a choice of cold or hot mezze, a selection of main course including lamb ouzi on oriental rice, local whole fish sayadieh and mixed grill. For desserts, one can choose to indulge in a selection of baklava or um ali with pistachio. The menu also includes a selection of Ramadan beverages. Those who choose to enjoy Iftar at home can order and have the meal delivered to their doorstep at the same price of AED100. Delivery services will only be within the Jumeirah Beach Residence area and is available from 5pm to 8 pm. GO: Email roomservice.amwaj@rotana.com or call (0)4 428 2000 for orders and more information.

SAROOD HOSPITALITY Sarood Hospitality plans to deliver a range of environmentallyconscious Iftar kits from its signature restaurants: Al Nafoorah, Pai Thai, The Duck Hook and Trattoria Toscana During Ramadan, Sarood’s customers can order traditional Lebanese Iftar kits from Al Nafoorah, a roast Iftar from The Duck Hook, a Thai feast for two from Pai Thai, or a DIY kit with Italianinspired dishes from Trattoria Toscana. Sarood’s legacy brand The Noodle House’s will continue to run its ‘Help Our Heroes’ campaign delivering complimentary care packages of fresh produce from VeggiTech, a UAE-based agri-technology farm, to all healthcare workers and frontline champions. Anyone working in the medical field is eligible and are advised to send a direct message to The Noodle House on Facebook (www.facebook.com/thenoodlehousedxb/). The popular Asian soul food brand’s entire menu is also available for delivery, allowing UAE diners plenty of at-home options. Advanced booking of 48 hours is required at all restaurants. GO: Email restaurants@saroodhospitality.com or call 800 666 353 for orders and more information.

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DUBAI DELIVERY TREATS •

THREE SWEET TREATS FOR RAMADAN 1. Sugargram This Ramadan, a little cupcake goes a long way. Sugargram, is bringing bite size cupcakes to Iftar and Suhoor with delish Ramadan flavours. This perfect Ramadan gift will show up in-time for iftar right on your doorstep bringing with it wishes for a sweet and healthy Holy Month. Inspired by all-time Ramadan favourites, Itty Bitty Cupcake city will be celebrating with household Iftar staples like Saffron, Date, Coffee, Vimto and Karak Chai flavoured cupcakes! Indulge in the Saffron and Vanilla flavoured Charlize Saffron. Your basic instinct will be to go for more. Saffron, the mother of all spices, is cooled off by the empowering dose of the vanilla icing. Delightfully different and studded with a decadent selection of dates, what better way to break your fast than with the flavoured Date Moss, a sweet homage to Kate Moss. The Vimto cuppy is sassy but always classy... Anna Vimtour has arrived. Rounding up the new arrivals is Black Chaina, strong and aromatic like the Karak Chai of the Middle East! The Ramadan ‘gram will also include Love, Rosie - a cool rose with a surprise nutella filling (she was visiting for Valentine’s but fell in love with the sandpit). The Sugargram Ramadan boxes are priced at AED125 for 25 bite-size cupcakes and AED30 for five bitesize cupcakes. The box of 25 cupcakes will be pre-packed with a complimentary Ramadan sleeve. Customers can also choose the Ramadan sleeve with the regular Sugargram flavours like Oreana Grande, Basic Becky, Jelly Jennifer or Mrs. Weasley. GO: Order through Chatfood or Deliveroo and the box will be delivered straight to your doorstep!

2. Bateel Ramadan traditions bring a time to strengthen bonds with friends, families and colleagues, sharing gifts and tokens of kindness and appreciation. To celebrate this occasion, Bateel has curated bespoke gifts that reflect luxury and impeccable taste. Taking inspiration from Arabian heritage, the vibrant colours and traditional motifs of each box is sure to impress during the momentous season. Each gift box, tray and hamper is designed as a treasured piece of art, handcrafted with intricate detail. Highlights from this year’s stunning assortment include the Mirage Collection, a family of wooden chests and drawers that feature a unique design hand-painted onto mirrored glass by Peruvian artists. Just as mesmerising, the Safi Collection is adorned with gold and blue arabesque motifs that promise to delight. Bateel’s luxurious gift boxes are fully customisable and can be filled with a choice of Bateel’s finest dates and chocolates. A must-have centrepiece for the quintessential Ramadan table, Bateel’s classic Ramadan Trays provide a beautiful display with a personalised selection of premium dates. If you’re looking to inspire and impress this Ramadan, choose one of Bateel’s elegant hampers for a truly distinct gift. Standouts from the collection include the Chantel Hamper, which is designed in rich gold tones and filled with signature Bateel favourites including gourmet dates, decadent chocolates, assorted nuts, and premium biscuits. GO: Visit www.bateel.com for more information. 3. SugarMoo There’s never a good enough reason to not eat cake. This Ramadan, end your Iftar on a sweet note with delicious freshly baked homemade desserts from SugarMoo, available for a limited time only until the end of Ramadan. Here comes reason number 1,964,299 why SugarMoo will sweeten your Iftar and Suhoor this Ramadan. With delivery under 90 minutes, anyone with a sweet craving can order online for delivery to your doorstep. The out of the box collection of cakes, cake jars, truffles and a brandnew twist on the classic Ramadan dessert, Maamoul are a yummy fusion of different sweet concoctions. The talk of the town for your post Iftar treat is the ‘After Iftar Stuffed Cake’, a mix of vanilla sponge, and blue glazed fondant with the cutest little character at the base who clearly enjoyed one too many SugarMoo treats. If your go to drink is Vimto, SugarMoo has got you covered with the ‘Baby Vimto Toot Cake’, a chocolate cake sponge, layered with white chocolate mousse which is delectably infused with Vimto and blackberry compote. SugarMoo will also be offering other delights such as the Lotus Moon Cake, Umm Ali Cheesecake, Baklava Torte and assorted Ramadan dessert bundles of sweetness that can melt even the frostiest of food-critic hearts! GO: Visit www.sugarmool.com for more information.

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CREATIVE QUARANTINE:

UAE ARTS & CULTURE

With a number of galleries, museums and creative communities taking to online platforms to get us through quarantine days, we bring you some of the countryâ&#x20AC;&#x2122;s most interesting and coolest exhibitions, workshops, artist talks, programmes, and cultural events that you can now access online from the comfort of your home.

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• ARTS & CULTURE

CINEMA AKIL:

MOVIE MAYHEM CINEMA AKIL, AN INDEPENDENT CINEMA PLATFORM THAT BRINGS QUALITY FILMS FROM ACROSS THE WORLD TO AUDIENCES IN THE UAE, HAS PARTNERED WITH MUBI, THE VOD PLATFORM FOR INDIE FILMS, TO OFFER 90-DAY FREE MOVIE STREAMING WHICH STARTED ON APRIL 2.

inema Akil may be closed for now, but as a loyal and avid supporter of motion pictures, Cinema Akil is streaming films for free for three months. This 90-day free trial will also give the audiences the chance to watch films offline on IOS or Android devices. Films will be hand-picked each day and will be added to the platform. As of the moment, audiences can enjoy these films: 3 IDIOTS Directed by RAJKUMAR HIRANI, India, 2009 Comedy, Drama, Romance; JOURNEY TO THE SHORE KISHIBE NO TABI Directed by KIYOSHI KUROSAWA, Singapore, 2013 Drama 100 Mandarin English; ILO ILO Directed by ANTHONY CHEN, United States, 1934 Drama, Romance; OUR DAILY BREAD Directed by KING VIDOR, United States, 1934 Drama, Romance; OM DAR-B-DAR Directed by KAMAL SWAROOP, India, 1988; and VHS MASSACRE: CULT FILMS AND THE DECLINE OF PHYSICAL MEDIA VHS MASSACRE Directed by KENNETH POWELL, THOMAS EDWARD SEYMOUR, United States, 2015 Documentary, Comedy. Butheina Kazim, Founder of Cinema Akil, said: “We at Cinema Akil have always held the belief in community and its magical ability to pull together: this time to stay at home. For over a year, Cinema Akil time and time again asked our audiences to follow us into the dark; and when they can’t follow us, we try our darndest to bring the dark to them. During this period that we honour our commitment to protect our community and practice social distancing, we have teamed up with Mubi; the independent video-on-demand platform to bring our audiences three months of free arthouse films to join them on their screens.” Cinema Akil is an independent cinema platform that brings quality films from across the world to the audiences in the UAE. Showcasing directors and filmmakers across the decades, Cinema Akil aims to create awareness and interest in film and the cinematic arts. Mubi added: “Cinema Akil is a wonderful independent cinema that we’ve been fans of for a long time, and we’re glad that we could collaborate during this time to give their members access to the great cinema at home, that we know they will love.” Launched in 2014 as a nomadic cinema, Cinema Akil has held over 60 pop-up cinemas attracting over 35,000 attendees in Dubai, Abu Dhabi and Sharjah. In September 2018, Cinema Akil opened its first permanent location in Al Quoz, Dubai 22

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making it the GCC’s first arthouse cinema. Cinema Akil’s flagship home is brought to you in partnership with Alserkal Avenue. Cinema Akil is a member of the Network of Arab Alternative Screens (NAAS) which includes members from the MENA region such as Metropolis in Beirut, Zawya in Cairo and Cinematheque du Tangier in Morocco. ✤

GO: VISIT WWW.CINEMAAKIL.COM AND FOLLOW @CINEMAAKIL ON INSTAGRAM FOR MORE INFORMATION. fact magazine

• ARTS & CULTURE

TASHKEEL:

CREATIVE CONVERSATIONS SOCIAL MEDIA FOLLOWERS IN QUARANTINE CAN WATCH MODERATED SESSIONS WITH ARTISTS EVERY WEDNESDAY.

s people across the world practice physical distancing, they are now more connected than ever through online platforms. Tashkeel, the Dubai-based art and design organisation, is bringing together artists and designers on virtual platforms for stimulating conversations around techniques and practices, art-making for young people and identifying sources of inspiration amid self-isolation. Taskheel Talks are 20-minute moderated online sessions are broadcasted every Wednesday on IGTV @TashkeelStudio and Facebook/TashkeelStudio. Followers can view these prerecorded conversations, share and ask questions in comments for an interactive experience.

CREATING FROM HOME Now available on Youtube/Tashkeel Whether you have a home studio or not, how are you continuing to create within your home environment? What materials are you working with? Are you raiding kitchen cupboards to experiment? Or are you opening up your drawers and finding old pieces, incomplete works or sketched that you are reworking/reviving?

OFFSCREEN ACTION FOR YOUNG PEOPLE Wednesday 6th May Explore ways in which families can create art-making activities using available materials. Members and staff from Tashkeel will share hints and tips for helping kids stay active and engaged and enable families to battle against bouts of boredom. ✤ 24

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GO: VISIT WWW.TASHKEEL.ORG AND FOLLOW @ TASHKEELSTUDIO ON INSTAGRAM FOR ALL THE LATEST. fact magazine

• ARTS & CULTURE

WAREHOUSE421:

CREATIVE ONLINE PROGRAMMING ONLINE CONTENT INCLUDES PODCASTS, VIDEO LESSONS, BOOK READINGS AND TOURS OF THE CENTRE’S CURRENT EXHIBITIONS.

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ARTS & CULTURE •

arehouse421, the home-grown arts and design center based out of Mina Zayed, has launched its virtual experience and online programing featuring a series of video lessons, podcasts, book readings, community talks and curatorial tours, enabling audiences to remotely engage with regional narratives in art and design. Warehouse421 conversations launched its first episode ‘Art and Artists in Times of Disruption’, tackling the current interruptions in the local art ecosystem and the various ways that livelihood in the arts can continue during times of disruption. The podcast is available through Warehouse421 website, YouTube channel, and Spotify, and will soon be accessible through all podcast platforms. Faisal Al Hassan, Manager of Warehouse421 said: “Learning and artistic experiment is at the heart of Warehouse421’s mission, and we wanted to provide an avenue for the creative community,

be they practitioners or audiences, to engage with art and design digitally while they are safe and social-distancing. “Through this virtual experience, we hope that regional creatives can continue to develop their artistic practices, connect with one another, and engage with art and design in new ways.” In April, the digital program continued to engage with members of the Warehouse421 community, sharing their tips on staying well, connected, and productive when social-distancing. April gave creative practitioners the chance to watch video workshops on pattern-making, sewing, and jewelry making and designing, and the public can watch curatorial overviews of the space’s current exhibitions. Warehouse421’s digital initiative continued with an April podcast episode featuring Artist Hashel Al Lamki and Curator Munira Al Sayegh, moderated by Sara Bin Safwan, as they held a Monday Meeting, a cornerstone of their process of developing the centre’s current exhibition, The Cup and The Saucer. In line with the local precautionary measures implemented to preserve public health during the COVID-19 outbreak, Warehouse421 will remain physically closed, until further notice.✤

GO: VISIT WWW.WAREHOUSE421.AE/EN/WHATS-ON/ FOR MORE INFORMATION. fact magazine

• ARTS & CULTURE

EXPERIENCE INTIMAA:

BELONGING ONLINE

THE NYU ABU DHABI (NYUAD) ART GALLERY IS OFFERING AN ONLINE EXPERIENCE OF ITS LAST PROJECT SPACE EXHIBITION, INTIMAA: BELONGING.

n the new video, The Art Gallery’s inaugural David Webb Museum Fellow, Tala Nassar, gives a tour of the exhibition. The video showcases the commissioned artworks on display, and features excerpts of poems being recited by the exhibition’s four Emirati poets. This marks the sixth in a series of annual exhibitions organized by UAE Unlimited throughout the UAE, this time in collaboration with The NYUAD Art Gallery, and supported by the Ministry of Culture and Knowledge Development. This exhibition unveils a number of works and four new commissions by UAE-based emerging artists who question their place in an era of globalization and how, through the rise of technological advancements, society has formed a unified

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existence that can be referred to as a ‘universal identity’. Curated by Emirati arts researcher Nasser Abdullah, participating artists include Saeed AlMadani, multimedia artist Sarah AlMehairi, cultural cartographer Sofiane Si Merabet, and multimedia artist Majd Alloush. Every edition includes an established artist as a mentor and guest artist, this year’s guest is Dana Awartani. In addition to Awartani’s mentorship, these artists have received guidance from artists Ramin Haerizadeh, Rokni Haerizadeh, and Hesam Rahmanian throughout the process. In a unique development, Intimaa: Belonging features newly commissioned bilingual poems by rising Emirati poets Ahmed Al Mannai, Ali Al Mazmy, Hassan Al Najjar, and Shamma Al

ARTS & CULTURE •

Bastaki, all of whom have been mentored by the award-winning poet, writer, and presenter Khalid Albudoor. The Project Space is operated by the staff of The NYUAD Art Gallery and housed within the campus’ Arts Center. It is the Art Gallery’s auxiliary venue dedicated to NYUAD’s community projects such as the annual Capstone Festival, semesterend exhibitions of student works, and facultycurated exhibitions, providing a platform for experimentation and exploration. UAE Unlimited, a satellite platform supported by His Highness Sheikh Zayed bin Sultan bin Khalifa Al Nahyan, supports emerging Emirati and UAEbased artists by producing and promoting their work through strategic collaborations with art and culture organizations across the country. The initiative thrives on creating opportunities for young and emerging UAE-based talent, thereby contributing to the overall cultural production in the UAE. ✤

GO: VISIT WWW.NYUAD-ARTGALLERY.ORG FOR MORE INFORMATION.

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• ARTS & CULTURE

LOUVRE DIGITAL EXPERIENCES Louvre Abu Dhabi is adding to its digital offering, providing free access to more content through virtual tours, video, audio and downloadable activities.

his development brings Louvre Abu Dhabi’s stories of cultural connections – of its artworks and exhibitions – to audiences around the world, ensuring that the museum remains accessible. “While Louvre Abu Dhabi is temporarily closed, our mission of sharing stories of cultural connections continues,” said Manuel Rabaté, Director of Louvre Abu Dhabi. “Turning to art in difficult times can be truly inspiring and rewarding. Louvre Abu Dhabi has been developing and adding to its digital offerings, providing further access to rich content and enhancing the experience for our audiences from the comfort of their own homes. New digital features include a virtual 360-tour of our most recent exhibition, as well as online resources and activities that bring our collection to life. We will continue to tell the stories of our museum, with the hope that they offer solace, peace and inspiration,” he added. The first phase of Louvre Abu Dhabi’s expanded digital offering includes exploration and discovery of the museum’s collection and exhibitions through Louvre Abu Dhabi’s website, mobile app and “Art From Home” online resources; make and play, a series of online videos and colouring activities for families and children; and rich digital learning resources for teachers to engage with their 30

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Louvre Abu Dhabi’s Mobile App Discover the artworks of the museum galleries and the international exhibitions virtually through Louvre Abu Dhabi’s mobile application. The app contains more than 150 audio pieces, videos, text, pictures and 3D views of the museum’s architecture and artwork, and is available in seven languages including English, Arabic, French, German, Hindi, Mandarin, and Russian. The Louvre Abu Dhabi’s mobile app is free to download from Google Play or Apple Store for both smartphones and tablets.

LEARNING RESOURCES

students. The museum will launch additional programmes in the coming weeks and months.

EXPLORE AND DISCOVER 360 Virtual Tour of Furusiyya: The Art of Chivalry Between East and West Audiences can still experience Louvre Abu Dhabi’s most recent international exhibition through a 360 virtual tour available on the museum’s website. Furusiyya: The Art of Chivalry Between East and West explores the ancient roots of chivalry and how distinct practices of combat and knightly values led to a specific culture in the Islamic East and the largely Christian West. In this virtual tour, visitors can navigate throughout the entire exhibition and select 18 of the artworks on view for a closer look through clicking on a digital tag. Pieces include Louvre Abu Dhabi’s spectacular Ottoman Horse Armour from the late 15th century, installed alongside a European Horse and Knight Armour from the first quarter of the 16th century, on loan from Musée de l'armée; a cameo from 260 A.D. depicting the Fight between Emperor Valerian and King Shapur from the collections of Bibliothèque Nationale de France; and the Turban Helmet of Sultan Bajazet II from Musée de l’armée, among other works. Additional digital content for the exhibition includes an audio tour of the exhibition available on Louvre Abu Dhabi’s mobile app and website, an interactive young visitor’s guide that can be downloaded from the website, and an e-version of the exhibition catalogue that is available free of charge during the museum’s closure.

Designed for children, educators and families, Louvre Abu Dhabi’s learning resources aim to enhance the visitors’ experience and extend it to classrooms and homes through engaging questions and interactive activities. The learning resources invite young and adult visitors to learn actively and make strong connections with the collection and the exhibitions by taking the lead as self-guides who direct their own experiences. The free-to-download resources include: Educator’s Flashcards, Self-led Guides, Explore and Discover activities, Educator Resources Portfolio activities sheets, Educator Resources Portfolio Map, Educator Resources Portfolio resource guide, Furusiyya: The Art of Chivalry Between East and West Educators Guide, Furusiyya: The Art of Chivalry Between East and West Young Visitor’s Guide, a Museum Chatterbox, in addition to many other resources on previous international exhibitions and Children’s Museum exhibitions. Learning Resources are accessible at www. louvreabudhabi.ae/en/learn/learning-resources. Louvre Abu Dhabi is also a part of CulturAll, a new initiative launched by the Department of Culture and Tourism – Abu Dhabi to bring the emirate’s cultural landmarks online for audiences to enjoy their offerings from home. Follow @abudhabiculture and #CulturAll and stay tuned for experiences from the museum. ✤

GO: ALL DIGITAL CONTENT IS AVAILABLE IN THREE LANGUAGES (ARABIC, ENGLISH AND FRENCH) AND IS ACCESSIBLE THROUGH LOUVRE ABU DHABI’S WEBSITE: WWW.LOUVREABUDHABI.AE.

Art from Home: Stories of Cultural Connections In this online resource, Louvre Abu Dhabi brings its collection to the public through a multi-sensory experience available on the museum’s website. Masterpieces from the collection are brought to life through a visual demonstration offering a closer look at the features of the artwork, an audio recording sharing an in-depth story of the piece, and easy-to-use activities, including colouring pages, that parents can download for their children. Art from Home is accessible at www.louvreabudhabi.ae/en/art/online-content. fact magazine

• ARTS Q&A

FROM A TO ME IN LIGHT OF THE NEW LIFESTYLE WE’VE ALL HAD TO ADOPT, MANY ARTISTS AROUND THE WORLD ARE BRINGING SOME POSITIVITY INTO OUR DAILY SCROLLING. FACT CAUGHT UP WITH ALAA ODEH, A.K.A FROM A TO ME, AN ILLUSTRATOR WHO TRULY BELIEVES THAT A UNITED FRONT WILL GET US THROUGH THIS TESTING TIME.

Hi Alaa! Tell us more about your journey into art… Hello! I started “from a to me” with pretty much a diary and a pencil. At first, I felt the need to vent, and although I have been practicing art in general for at least half of my life, it still wasn’t serving its purpose for me. Throughout my life, I think I always searched for the deeper meaning of things, to try to make sense of the events that happen in life. I am still learning how to find peace amidst it all and I believe this is the key for happiness; finding your inner peace. Years ago, I bought a notebook, which I thought looked distinct because there is a funny senseless doodle on its cover with the quote “things are never as bad as they seem, so dream, dream, dream”, and I started filling it with doodles and writings of pretty much anything or everything on a daily basis, which became a habit. I believe my diary helped me keep my emotions in check. Then month after month, the notebooks started piling up, and whenever I felt overwhelmed, I would take a self-reflection break, look at my stack of notebooks, and re-evaluate my thoughts and choices through time. That technique helped me to keep going and growing, it kept my emotions in check, and stimulated my creativity. and so, it happened! I have to point out that I only realised my flow or what those diaries meant to me a year and half into practice. I think that can be interpreted in many ways, but I’ll just say, that’s how it worked for me. That’s why “from a to me” means more to me than a slogan or a logo, it’s a symbol of my journey, a play on words from a to z and how art kind of got to me. What is it about creating and viewing art that grips you? Well, my mother, God bless her, studied graphic design in the 80s and she has been an art teacher for more than 25 years. So, I grew up with art. I grew up with libraries lined in art books and supplies wall to wall, hearing stories of artists and styles and schools and techniques. I believe that art is culture. Its value is tremendous in its impact over our lifestyle, behavior, perspective and understanding of the world. And besides the general aesthetical contribution to society, it’s also therapeutic. It’s simply essential. We all express ourselves and contribute to our communities one way or another, this is my way of self-expression. 32

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A few of your current pieces are drawn in relation to the current global covid-19 pandemic. Why was it important for you to make something creative during this uncertain time? I felt obligated to raise awareness regarding the seriousness of the situation through my art, now more than ever, especially since a lot of people were still taking the subject so lightly! Living in the Middle East, we have been exposed to news about the wars in Palestine, Iraq, Syria, the infinitely escalating political and economic crisis in Lebanon, and Egypt, the constant battles of women’s rights in Saudi Arabia, and everything in between. Not to mention the drama in other parts of the world, it has kept the region on this constant disrupted dysfunctional rollercoaster and everyone was fending for themselves. However, now it is exceptional how, for the first time, the fight is not about power or borders, it’s about the survival of humanity. And although we are practicing social distancing, the world has never felt more tightly knit, it’s extraordinary. I understand how everyone is feeling, for once I think we are a united front globally, and it’s time that we practice conscious veracious habits and mental awareness. We will get through this eventually, I know we will, but we still need to learn – as cheesy as it sounds – how to dance in the rain!

ARTS Q&A •

may reflect a certain emotion or personal situation. I don’t usually linger on the reasons behind an illustration because my intentions and perspectives change. And something that meant one thing to me today could mean something else, or even nothing, to me tomorrow. Also, people relate differently, each person can interpret a piece differently, reflecting their own experiences and thoughts at the time. How has social media affected you as an artist - has the impact been positive or otherwise? Mostly positive. Yes, it can be overwhelming, but I find inspiration, I gain valuable friendships, and I put myself out there. The encouragement and love I receive is empowering and motivating. What is your advice for young budding artists? I would like to share the same kind of reminders I keep telling myself: never compare yourself or your work with others, don’t put yourself down - perfect does not exist, art blocks are just a phase, no matter how long it takes let it pass on its own. And, finally, change is part of growth so have courage and faith, always.✤

GO: FOLLOW @FROMATOME ON INSTAGRAM TO KEEP UP WITH ALL THE LATEST FROM ALAA.

What has your experience of social distancing taught you? I have to say, I am not a stranger to social distancing; I’m an introvert, I love working at home and I meditate on my own a lot. I take time to reflect on myself as often as I can, and I try to do my “spring cleaning” from the inside out on a regular basis. But this time, external forces are making me do it, and although I miss my family and friends terribly, I am definitely making the best of this situation. Tell us about some of the materials, tools and techniques that you use in your artwork… I have experimented with all sorts of art mediums throughout the years, I enjoy arts and crafts in general and acrylic on canvas occasionally when I miss the mess. but I particularly enjoy working on the iPad pro. I think the undo button is a revelation, and the fact that I can apply an unlimited amount of artwork and store them on a cloud and never have to worry about space is a blessing! Is there a message or feeling that you’re trying to convey through your art? Some illustrations I create for a specific cause or event. Others fact magazine

• QUARANTINE ARTS

QU-ART-ANTINE:

32 INSTA ILLUSTRATIONS EXPRESSING LIFE IN 2020

Artists all over the world have taken to the ‘gram to express their own experience of living through the covid-19 pandemic. We’ve picked some of the beautiful artworks to bring a little bit of colour and hope to quarantine days.

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Insta: @aya_mobaydeen

Insta: @houseplant_queen

Insta: @karlreadart

Insta: @tom_van_avermaet

QUARANTINE ARTS â&#x20AC;¢

Insta: @cynthia.midori

Insta: @saba_islam

Insta: @ratsart

Insta: @breboeh fact magazine

â&#x20AC;¢ QUARANTINE ARTS

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Insta: @arte_miro

Insta: @cececarpio

Insta: @ladyluck608

Insta: @14streetsupply

QUARANTINE ARTS â&#x20AC;¢

Insta: @hamsathesis

Insta: @daftkaty

Insta: @thecreativecub

Insta: @elizabetholwen fact magazine

â&#x20AC;¢ QUARANTINE ARTS

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Insta: @asyleart

Insta: @karenawesom

Insta: @lozzn_world

Insta: @samarsadikdesigns

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Insta: @artist_swojan

Insta: @sofiaapadua

Insta: @lauraheartlines

Insta: @iamfake fact magazine

â&#x20AC;¢ QUARANTINE ARTS

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Insta: @fullspiritquotes

Insta: @atribeofwomen

Insta: @harmonywillowart

Insta: @artwithbryn

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Insta: @leandrosansao

Insta: @saraillamas

Insta: @kalakarah_graffiti

Insta: @mariosrotsa fact magazine

• QUARANT-BINGE

20 PODCASTS TO GET THROUGH QUARANTINE Bored during social distancing? Why not listen to some podcasts that might help you escape your new daily routine? FACT’s Elanur Sengel gives 20 recommendations for some of the best podcasts available…

THE ALARMIST

10 THINGS THAT SCARE ME

The sinking of the Titanic. The break-up of the Beatles. The McDonald's coffee lawsuit. This hilarious and informative podcast talks about some of the greatest failures of our history; how they happened, what went wrong, whether they could have been prevented, and most importantly, who’s to blame! Whether you are a history lover or not, The Alarmist will give you a good chuckle.

As the title already indicates, this bite-sized, funny and relatable podcast is about our biggest fears— from clown faces to failure, deep water, or asking too much of people you love. In each episode, one person talks. Alone in a room. It could be anyone. It could be you. And it might even make you feel a little less alone, no matter what keeps you up at night.

WHERE SHOULD WE BEGIN THE BEAUTY BRAINS Beauty buffs, attention— this one’s for you. The Beauty Brains is a show where real cosmetic scientists answer all your beauty questions and give you an insider's look at the cosmetic industry. Learn what chemicals used in cosmetics really do, how beauty products are tested, which beauty and cosmetic products you should use and avoid, and what all the advertising really means. 42

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Step into iconic couples therapist Esther Perel’s podcast and listen as real couples anonymously share their intimate relationship struggles. From infidelity, to loss, it’s a space for people to be heard and understood. It’s also a place for us to listen and feel empowered in our own relationships, and even if you aren’t in a relationship, this podcast has lots to offer for anyone who has to deal with other humans. So, where should we begin?

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HAPPY PLACE Whatever your reason may be for feeling lost or frazzled, Happy Place helps you find a different way of looking at life. In the new podcast series Fearne Cotton talks to incredible individuals about life, love, loss, and everything in-between as she reveals what happiness means to them. A podcast that instills joy in your life.

JENSEN AND HOLES: THE MURDER SQUAD To all true crime lovers out there, this podcast definitely deserves to be your next podcast obsession. In The Murder Squad, retired Cold Case Investigator Paul Holes and Investigative Journalist Billy Jensen dig deep into unsolved murders, unidentified remains and missing person cases— and that, in real time. Ride shotgun and become an active member of the Murder Squad, as Jensen and Holes take tips and theories from listeners to ultimately solve cases. Someone knows something, always.

THE MOTH Celebrating the diversity and commonality of human experience, The Moth presents thousands of true stories that are told live and without notes. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. Prepare yourself for some terrifying and exhilarating stories. Some of the guests are polished professionals but many are just average people with a tale to tell.

ON BEING What does it mean to be human, and how do we want to live? On Being holds groundbreaking Peabody award-winning conversation about the big questions of meaning. From spiritual inquiry, science, social healing, and arts— each week you will discover something new about the immensity of our lives. A meditative podcast that feels like taking a warm bath or chatting with your most insightful friend.

HOW TO FAIL Do you think everyone makes it but you? Let How to Fail change your mind, as the podcast honours the things that haven’t gone right. Journalist Elizabeth Day talks with successful people about their failures, and most importantly, what their failures taught them. Honest experiences that will motivate and lift you up.

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• QUARANT-BINGE

COMEDY BANG BANG: THE PODCAST For the ones who just want to laugh, Comedy Bang Bang got you covered! The weekly podcast blends conversation and character work from today’s funniest comedians. Host Scott Aukerman and a full slate of hilarious comedians gather for candid interviews that often devolve into competitive games and more. You never know what to expect with Comedy Bang Bang but do expect your insides to hurt from all the laughter.

GOING THROUGH IT Do I quit or do I keep going? Join Ann Friedman in a series of intimate, revealing conversations with guests Rebecca Traister, Soledad O’Brien, Samin Nosrat, Hillary Clinton, and others about the moments in their lives when they faced that question. Whether it's a relationship, a career, or some other ongoing personal struggle, the answer is never easy. But the wisdom contained in these honest assessments will resonate with listeners going through similar moments of truth in their own lives.

ADULTING Did you ever think being an adult would be this hard? Neither did hosts Michelle Buteau and Jordan Carlos. That's why they're talking it out with some of the funniest, most creative adults around. Plus, they answer the questions that haunt us all, like "What is an acceptable amount of money to spend on pillows?" A podcast that’s trying to figure out all the things we never got taught in school.

FAKE HEIRESS Fake it until you make it! This podcast is about the rise and fall of Anna Delvey, who conned New York high society into believing that she was a multi-millionaire heiress. She racked up bills at expensive hotels and forced friends to pay for her, blaming difficulty in moving money from her overseas accounts, and stole $275,000 through a variety of scams. Fake Heiress is definitely your next can’t-stop-listening podcast.

GET SLEEPY Because switching off and relaxing is not always easy, here’s a free bedtime podcast to fall asleep to. Get Sleepy is a unique combination of sleep meditation, followed by a calming story that will have you nodding off before you’ve even had the chance to think about counting sheep. Good night. 44

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NO SUCH THING AS A FISH

PHILOSOPHIZE THIS!

No Such Thing as a Fish is a podcast from the QI offices in which the writers of the hit BBC show huddle around a microphone and present the best facts that they’ve come across this week. Entertainment guaranteed.

Philosophize This! is for anyone interested in an educational podcast about philosophy where you don’t need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.

SAFE FOR WORK From burnouts to horrible bosses, life at work can be challenging. If you’re feeling a little overwhelmed at work or just need to listen to some people who understand what you’re going through, this podcast is for you. Safe For Work helps you find balance and happiness in your career.

BRAIN SCIENCE This podcast is for non-scientists, scientists, and everyone in between who’s interested in learning more about how our brain works. Host Dr. Ginger Campbell teaches you about the latest findings in neuroscience in a way that you can enjoy no matter what your background is. You’ll also listen to interviews with brilliant neuroscientists from around the world.

THE EMMA GUNS SHOW Whether you're curious about meditation, self-help, entrepreneurship, the latest beauty trend etc., it's all here. The Emma Guns Show aims to inform, empower, inspire and entertain. Special guests include beauty editors, as well as beauty pioneers like Paula Begoun of Paula’s Choice.

SERIAL Murder, mystery, and all the real-life makings for a story that will grip you instantly. Hosted by Sarah Koenig, Serial unfolds one story— a true story— over the course of a whole season. Sarah herself won’t know what happens at the end of the story until she gets there, not long before you get there with her. Prepare yourself for many surprising twists and turns. fact magazine

• LIFE IN QUARANTINE

MY LIFE IN QUARANTINE… As we step into another month of staying safe and social distancing, FACT asked some of the UAE’s very own residents to share their experience of living through a global pandemic in 2020… NATASHA HATHERALL Founder & CEO, TishTash I can only describe covid-19 as an emotional rollercoaster. I had sleepless nights worrying about losing my business. I suffered anxiety stepping foot out of my door and touching everything with my elbow fearing for my health. I wondered if I’d ever see my family again. But I also watched the sunset every day from my terrace with newfound awe and amazement. I wore no make-up and my skin glowed. We were all so much kinder to each other. I treasured my daily Zoom calls with my family in locations across the world and I looked at everything with new eyes and appreciation.

RANIA KFOURY Director of Communication, The Qode Despite the undeniable impact and repercussions that many of us will have to face post the global pandemic, I choose to focus on the positive. On a professional level, it has definitely propelled my team and I to become more resourceful and further explore technology as part of the effective work solutions post-covid. It also contributed to accelerating the digital transformation in communication for our region and forced brands to think in digital terms more than ever, definitely a learning opportunity. On a personal level, social distancing has presented me with the much-desired time to spend with my teenage son, soon to go away to university. It forced me to slow down, get out of the race and look at what really matters. Despite the chaos and uncertainty that we are all facing at the moment, I am at peace knowing that having no control over the situation, the universe is allowing me to recharge, do what I enjoy most besides my work. I read, listen to music and dance more. I work out with my family, go through old photos, cook better food, meditate, things I otherwise don’t have the time to enjoy much of. Once this is over, and it will be over, I will resume life with a recharged tank, a different perspective and renewed gratitude for things we take for granted. 46

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LIFE IN QUARANTINE •

SARAH CURTIS Co-founder, POP Communications Life during social distancing and the lockdown has certainly been different. Myself, my husband, my brother and our dog have been practicing social distancing and working from home for over four weeks now, which is crazy to think it’s been that long. Being in the UAE I would say is probably one of the best places to be during this time because they implemented this early and I feel safe. Positive impacts I’ve experienced personally during this time include learning to slow down a bit and not feel guilty for it. Being the co-founder of a busy communications agency, I am so used to juggling a lot all at once and work never ending. So, I am using this time to relax if I want to relax, read if I want to, spend several hours wasted looking at the internet if I want and not worrying about it. Professionally, work has naturally slowed during this time, we have experienced it across all our clients, however we are using this time to do a lot of business admin that usually gets pushed aside during business season, such as; re-working our company profile and company processes, and implementing a new social media strategy for our own pages - to name a few things that are keeping us and the team busy! Things that are currently helping me get through this time personally are; making sure I still wake up early during the week days, and getting ‘ready’ for the day. I make my bed every morning, which I feel helps kick-off the day right! I make sure I take coffee and lunch breaks as I normally would, and do a work out daily – this has actually been a real-life saver, even if it’s just a 20-minute gentle stretch class found on YouTube. Doing some form of exercise daily (during the week) has really helped keep me mentally on track. Business wise, I am so thankful to have an amazing business partner and an amazing team. The support we have had from our team during this time has really made me so thankful for them and I can see their commitment and loyalty – it makes me so excited for the future! Tips for work - I think it’s so important to have someone who understands what you do to talk to daily, vent out any frustrations as well as guide and support each other. I recommend checking in with your colleagues/friends/ business partners daily. What I’ve learnt is we are all in this together and we need to support each other and it’s ok to have off days. fact magazine

• LIFE IN QUARANTINE

BHOOMIKA GHAGHADA Co-Founder and Lead Copywriter, STREET FZC Typically, I’m a hurricane on a weekday, blowing through my todo list. Quarantine has made many people and businesses — including my ad agency — slow down. Settling into this quiet has driven home how critical community is. These are members of your family or chosen family, who make you more self-aware and explore with you: swapping recipes, turning an acquaintance into a friend, or having virtual plant-potting parties. They contribute to your happiness and revive your creativity. So, for the rest of this quarantine, I’ll be cocooned in here, with my people.

SAMAH ELWAGIE Co-Director, MVM & Co. When going through any major change in life, it’s going to be difficult to adapt. We’re currently living in unprecedented times and it’s crucial to try to make the most of it in any positive way. Quarantine for me, as for any other individual, has been quite challenging,however, I’ve been trying to utilise this time to really reflect. On a personal level, I’ve actually had the time to work on my art which I was extremely passionate about when I was younger and have been yearning to get back into for a long time. I find it very therapeutic particularly when I’ve had a rough day. Not being with family and friends is also hard. For some strange reason, I find myself connecting with them even more I now find us constantly catching up and being there for each other more than ever. Having the right support system makes a world of a difference and I’m truly blessed to have incredible friends who have been there for me when I’ve felt overwhelmed. In terms of business, as with any start-up, it’s natural to feel a huge shift there. My business partner and I have been utilizing this time not only to support our current clients as much as we can but also focusing on new business strategies. We also find that during times like this, being able to give back to the community is crucial and trying to provide other businesses that may be struggling with the support they need. Although this pandemic has had an extremely negative impact on the economy across many industries, as a business owner you must learn to change with the current and find new ways to adapt your business model. In the past, life was so fastpaced and time was truly a luxury. Being able to find some form of downtime though has been somewhat of a blessing in order to allow me to really reflect and try to look at where I see myself in the next few years. 48

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SHIMAA ELSAYED Communications Director, The Qode I think that the Covid 19 crisis has taught me the art of accepting difficult situations as opposed to my natural response which has always been resistance. It was Eckart Tole, in his book A New Earth, who first introduced me to the concept of making peace with ‘what is’. Personally, it has been about learning to surrender to the global situation and making peace with the fact that there isn’t much we can do about this pandemic - except stay home in the hope that it is contained. It is about acknowledging that the current situation is not unique to me and definitely not a personal challenge. Shifting my perception from ‘my’ situation to ‘our’ situation has been key in diluting the stress of it all. Time spent worrying about something that we have very little control over is simply time and energy wasted. Working from home has been a blessing in disguise as it has given me the opportunity to spend time doing a lot of the simple things that long hours in the office often prevented me from doing. It has given me the chance to better connect with family and loved ones and also a time to plan for the future, without the constant noise that was once associated with our lives before Corona. Ironically, this time has been peaceful for me and a time when I have excelled spiritually in many ways. I have been careful not to be too hard on myself with productivity and work out targets, instead gave myself the chance to slow down for once.

KELLY LUNDBERG Style Expert & Business Mentor Whilst this has been a far from ideal situation for anyone, the “one day when I have time,” has become a reality and I am embracing it with ‘no excuses’. My day still starts the same, I wake up at the same time – 6am, meditate then work out. There is less pressure to rush to emails first thing, so I spend time on my balcony writing in my journal. I am upskilling and doing a great online course, plus my work mentoring is also all online so I am still able to service my clients. I did think by now I would be climbing the walls, but knowing that everyone else is in the same position– keeps me going. fact magazine

• LIFE IN QUARANTINE

LEE RYAN Captain, Adidas Runners Dubai & Abu Dhabi Where to start, this time has been testing for sure, my wife and I both work full time and we have two little girls aged three and five. As you can imagine, it has been a stressful juggling act, with my wife being a teacher and my girls needing to stick to a virtual learning schedule. We are making it work as a team, our little #hometeam. We have always been an active family, this is one mantra we are trying to maintain during this time for everyone’s wellbeing; adapting to new challenges in new spaces and ensuring we keep it fun, always! We are also clearly focused on using this time to upskill. Through the adidas #hometeam initiative, I took on my most mentally and physically challenging runs to date over the weekend by running 100km in my garden, a space that is only 30m end-to-end in 13hrs 50mins 42secs. Stay strong, we are all in this together!

VIX MACHIN Account Manager, Q Communications Well, to say life has been a little different would be an understatement, but honestly, I think the first few weeks WFH were mainly spent adjusting to the new #StayHome lifestyle. Now, a month in, I definitely feel like I've got myself into a good routine, which is definitely important. I was missing my classes at UnderdogBoxn but they were amazing and posted classes for free on social, so I get up in the morning and do that, coffee, breakfast and to the work station to crack on with the day. I think there is an expectation for everyone to learn something new during this time, but personally I believe it’s a gift of time to reconnect with the things that you've always loved, for me, that's been art and I've really enjoyed and embraced having more time to paint.

DR. FIONA COWIE GP Injector, Dermalase Clinic (Al Wasl) Covid-19 has made a massive impact on all our lives in the past few weeks but not all of it has been bad. For me, it has given me time to spend with my daughter which as a busy doctor I don’t usually have. We chat more, cook together, and watch movies as well as keeping in touch with all of our family in the UK on Zoom. I have also had time to undertake online medical education courses which is hard to fit in usually. Colleagues from work keep morale up by keeping in touch daily via group WhatsApp and we also have group online meetings scheduled to chat about what we have been doing in quarantine and new ideas for the business. Our supervisors also keep us updated regularly on work issues. Quarantine has its challenges if you enjoy being outdoors but can equally be seen as a positive time to bond with family and colleagues and to all work together towards a better future. 50

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MIMI NICKLIN Author & Empathetic Influencer It feels like we have been inside forever, yet the days themselves fly by. As an author, I have found far more time to write and to create than I ever have before, although the inspiration you so often find in humanity, in all its mundane glory, is certainly missing. Creativity has always been known to flourish in adverse scenarios and I have found the power of contagious storytelling amongst the fear of a contagion outside our walls. For that I am grateful. When the doors finally open again, I wonder often whether we will find the same world that we left behind?

MICHE WHITEHOUSE Regional Brand Manager MENA, Lush Cosmetics Am I allowed to say I am loving quarantine? Working in retail our business came to a screeching halt overnight, aside from our online business which skyrocketed, our saving grace. I am now working part-time from home, at first, I was terrified and now I am using my extra time to get back to doing things that make me feel whole. It’s rare these days you see me without a facemask or a hair mask on, sitting on my balcony and enjoying my time, having zero commitments and slowing down. Personally, and professionally, if we can survive quarantine, we can survive anything!

RACHAEL LYNN Author I’ve had time to define my values – family, friendship, personal growth – and weigh my plans. Are they aligned or am I trying to prove myself to strangers? I’ve shifted how I show up on social media, how my assistant views the business, and my next project (a journaling course) which feels so expansive. Time connecting with family is more precious than ever and each call I aim to talk about how we’re feeling, not just quick check ins. It’s like we’re all growing up together, and when we see each other, we’ll be even more bonded because of all this. fact magazine

• ENTERTAINMENT

BIG SCREEN LOVE WEDDING REPEAT

Highlights

WHAT’S IT ABOUT:

WHAT’S IT ABOUT?

Jack is trying to make sure his sister’s wedding goes off without a hitch, but he has to juggle this mission with the appearance of an angry ex-girlfriend, an uninvited guest that carries a secret, and Dina— a woman that Jack still has feelings for. In the process of getting his own happy ending, Jack is living through alternative versions of the same wedding.

DIRECTOR: Dean Craig CAST: Olivia Munn, Sam Claflin, Freida Pinto, Eleanor Tomlinson, Jack Farthing

WHY IT’S WORTH WATCHING?

Directed and written by Dean Craig and starring Sam Claflin, Olivia Munn, and Freida Pinto, among many others, this romantic comedy is sure to lift your mood for a few hours during quarantine. Sam Claflin plays Jack, a guy who is desperate to make sure his sister Hayley's wedding day goes as smoothly as possible. Of course, that gets tricky when Hayley's ex shows up to declare his love for her. On top of that, Jack also has some personal issues to deal with, including his ex-girlfriend. Love Wedding Repeat is definitely not your typical rom-com as it comes with a strange twist. Similar to the concept of the movie Happy Death Day, Love Wedding Repeat is about living the same day repeatedly until the right lessons have been learned. That being said, you can expect different versions of the same wedding, all with varied outcomes that are equally hilarious and teaching moments.

JUNGLE

“

A group of friends join a guide for a trek into the heart of the Bolivian jungle, but the adventure quickly becomes an utter nightmare and the men soon realise that the jungle is a difficult place to be.

Love Wedding Repeat is about living the same day repeatedly until the right lessons have been learned. – Love Wedding Repeat

DIRECTOR: Greg McLean CAST: Daniel Radcliffe, Thomas

Kretchmann, Joel Jackson, Alex Russell

WHY IT’S WORTH WATCHING?

The Australian biographical survival drama movie Jungle is based on the true story of Israeli adventurer Yossi Ghinsberg's 1981 journey into the Amazon rainforest. In the pursuit of self-discovery and authentic experiences, Yossi Ghinsberg joins a guide for a trek into the Bolivian jungle. Travelling alongside him are his friends, Marcus and Kevin, but the group gets separated and Yossi eventually finds himself on his own in the depths of the jungle. In its best passages, Jungle manages to raise your adrenaline by showing you a battle between man and nature. 52

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ENTERTAINMENT •

FULLY BOOKED

ON THE RECORD

FICTION

Chosen Ones By Veronica Roth

POP

Velvet: Future Nostalgia

R&B/SOUL

It Is What It Is

By Thundercat

By Dua Lipa

She made her mark in the pop game with her debut in 2017. Three years on, Dua Lipa is not showing any signs of slowing down. With her second album Future Nostalgia she is bringing bold, irresistible hits that bring out your funky side! And even though we are now living in a post-nightclub world, the fusion of disco and ruthlessly efficient contemporary pop is just perfect to dance away your worries in your living room. Highlights include pre-album bangers Don’t Start Now and Physical — songs that tackle empowerment at its finest. The grandiose Boys Will Be Boys is a funk-free flip that tells about what it’s like to be a girl and having to avoid confrontation from men. With lyrics like “…but girls will be women” she empowers again and stands against stereotypical “boy-behaviour”. Giving us feel-good vibes and dance tracks when we need them the most, Future Nostalgia is absolutely the strongest album thus far in Dua Lipa’s musical repertoire.

Bassist extraordinaire Thundercat aka Stephen Bruner returns with more fleet-fingered jams and abstracted musings. With a perfectly matching title It Is What It Is, is about love, loss, and the ups and downs that come with life. Album hit Fair Chance comes close, with its weightless keyboards, gentle drums, and heartbroken hook about loving someone even though they’re not around — and Ty Dolla $ign’s guest spot just adds more feels. How I Feel provides a subtle bass melody, lovely bell plinks, and a magnetic synth line and Funny Thing details the intimate joys of partying with your special one. Sparkling with inventive songwriting, chunky production and pervasive good vibes, but also embracing difference and accepting life’s highs and lows — It Is What It Is is all the melodic joy that we need right now.

A decade ago, five “chosen” teenage heroes defeated an evil villain, known as the Dark One, and saved the human race. Now, the no-longer-teenagers are famous celebrities, but unlike the rest of the world they still recall the days of endless fear and struggle coping with the reality of what it means to be a hero. A new trauma hits the Chosen Ones when they discover that the Dark One never really left.

NON- FICTION

The Crying Book By Heather Christle Why do we cry? How do we cry? What does it mean? The Crying Book focuses on the rarely examined phenomenon of tears. Touching on the purpose of crying, its implications and even what tears are made of, Heather Christle gives an insight into the power of crying. A book that provides substance for thought.

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• PLUGGED IN

APP-L ICIOUS LET’S SEE WHAT’S ON THE SMARTPHONE AGENDA FOR MAY…

8fit

Plant Nanny

What’s your fitness goal? Losing weight? Gaining muscle? Or maybe you just want to get stronger? With 8fit you can have it all, and more. The app helps you to get in shape with its customised workouts that meet you at your level, including Tabata, yoga, and boxing. Exercise is only one part of getting fitter, so 8fit gives nutrition an equally important role and teaches you how to follow a healthy diet and what to have in your pantry. Enjoy customised meal plans— whether vegan, paleo, or pescatarian — 8fit got you covered. The only fitness app you need.

Plant Nanny combines health with fun to remind you to drink water regularly. How? When you download the app, you input some personal information like your height, weight, physical activity level etc. Then you pick out a plant, and the game begins. Plant Nanny now tells you how many cups of water you have to drink per day and sends you occasional push notifications to remind you. For every cup of water you drink, you tap the little circle in the bottom right hand corner. This way you keep your plant happy, and most important, you keep yourself hydrated.

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CHECK OUT OUR NEW WEBSITE www.fact-magazine.com fact magazine

• PLUGGED-IN - FITBIT VERSA

FOR A SMART & STYLISH LIFESTYLE

The Fitbit Versa 2 Special Edition is not only a perfect fitness tracker, but also comes with some crazy-good smartwatch perks. FACT tests it out…

itbit has refined its best-selling smartwatch, Fitbit Versa, into a much-improved Versa 2, and here is the difference: while health and activity tracking takes centre stage, the next generation-wearable comes with some amazing extra perks. One important feature Fitbit has added to the Versa 2 is an always-on display option — now you can just glance to see what you need during workouts or when your hands are full. Talking about the screen, another major improvement worth mentioning is the new Amoled touchscreen, which is protected by Gorilla Glass 3. The Amoled screen is designed to increase the function of brightness contrast on the interface, making it easier to navigate. Fitbit also enables an excellent battery life, up to five days with standard use, extending your enjoyment to the fullest. We’ve been using ours during quarantine to keep track of at-home fitness, and all of these incredible features have been a real bonus. An improved lightweight design is another perk. The smartwatch feels solid, lightweight, and well-crafted, while the silicone band that is included hugs the wrist too, making the Versa 2 really comfortable to wear. For next-level convenience, Fitbit’s new model debuts an on-device microphone, which enables voiceto-text. Get on-screen answers to your questions and more with Amazon’s Alexa. Built-in Spotify also elevates your day and allows you to listen to your favourite playlists and podcasts while you’re on a run or working out. Talking about workouts, another noticeable upgrade is the new precision-crafted swimproof design— water-resistant up to 50 meters, so you can wear the Versa 2 in the shower, pool and any body of water – let’s hope we can make use of that feature in the summer! Furthermore, the Versa 2 includes innovative sleep features like Sleep Score and Smart Wake. Based on your heart rate, time asleep, and restlessness, Sleep Score helps you to understand your sleep quality each night. Smart Wake on the other hand tracks the quality of your sleep and determines the best time for you to wake up. If you’re someone who wants to tidy up your daily routine and sleeping pattern, the Fitbit Versa 2 can help you do just that. From navigating between pages to launching and closing apps, thanks to a new processor under the hood, the Versa 2 is coupled with even faster performance than its predecessor. Another perk we want to mention is the smartwatch’s Fitbit Pay option. After adding up to six credit or debit cards on your Versa 2 watch, you can simply purchase from your wrist. Tap and pay at millions of stores around the globe — no phone or wallet needed. When it comes to design, at first glance, the next generationwearable looks strikingly similar to its forerunner, but a closer

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PLUGGED-IN - FITBIT VERSA •

look reveals the differences. The “squircle” design that resembles the original Versa is something Fitbit has carried on to its Versa 2, but contrary to the original version, the new watch comes with a larger display area and a premium aluminium finish. Where the original Versa had three buttons on the chassis (two on the left and one on the right), the Versa 2 has just a single button on the left, which serves as both the select and the back button. That being said, you’re never more than a press or two away from the feature you want to access, while any other navigation you need to perform is done via the touchscreen. Fitbit’s new Versa 2 is available in black with a carbon case, petal with a copper rose aluminum case, and stone with a mist grey case. Packed with advanced health, fitness and smart features to elevate your entire lifestyle, Versa 2 is the 24/7 go-to and helping hand that we all need! ✤

GO: VISIT WWW.FITBIT.COM FOR MORE INFORMATION. fact magazine

• CITY RIDES

A DRIVING PINNACLE: THE MERCEDES-BENZ GLS IN AN EVER-MORE-CROWDED FIELD OF LUXURY SUVS, TREAT YOURSELF TO SOME ROOM WITH THE BRANDNEW MERCEDES-BENZ GLS. IT’S MORE SPACIOUS, MORE AERODYNAMIC, AND WRAPS CLASS-LEADING INNOVATIONS IN STYLE THAT'S BOLD YET ELEGANT. FACT STEPS INTO THE DRIVER’S SEAT FOR A SPIN…

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CITY RIDES •

ince 1997, Mercedes-Benz has been building premium SUVs in the USA, the main market for these vehicles worldwide. In 2006 the GL full-size seven-seater was launched. The next major change came in 2015, with a face lift that emphasised the luxury character of second-generation large SUV’s and changed the name to GLS. On top of that, it is the market leader in its segment - just like the S-Class Saloon. As a leading SUV motoring brand, Mercedes offers an even more comfortable lead with the new GLS. A truly luxurious vehicle with seating for seven adults as standard, this is the car we’ve been waiting for. With a longer wheelbase for more legroom and an even smoother ride, the GLS lets you live large without the bulky driving experience. It's chiseled and muscular, yet polished and agile. The confident presence of its exterior stems from its impressive dimensions, which are even larger than those of its predecessor (length +77 mm, width +22 mm). One of the benefits of the 60mm longer wheelbase is interior spaciousness, especially in the second row. The three fully electrically adjustable seat rows offer all passengers a generous amount of space and outstanding seating comfort. The seats in the third row can be lowered into the floor to increase the boot space (up to 2400 litres), while the seats in the second-row fold flat. This is an excellent feature for those who like to lug around baggage as a result of shopping sprees or if you’re someone who likes to pack up for weekend road trips. Celebrating its world premiere fact magazine

â&#x20AC;˘ CITY RIDES

in the GLS 580 4MATIC is an electrified V8 engine featuring EQ Boost - a 48-volt system with integrated starter-generator. The front section of the new GLS exudes presence and power: this is ensured by the upright radiator grille in an octagonal SUV interpretation, the prominent, chrome-plated underguard in the front apron with the bone-shaped air inlet grille, and the bonnet with two powerdomes. This striking appearance is emphasised by the distinctive headlamp design by day and night. The Multibeam LED headlamps are equipped with a total of 112 LEDs per headlamp, the maximum light intensity permitted by law. The daytime running lights with three LED segments underline the status of the GLS as the S-Class of SUVs. The GLS cuts an imposing figure from the rear, as well, particularly with the powerful shoulder muscle extending from the rear doors to the tail lights. The two-piece tail lamps are based on LED technology, and their high-calibre, threedimensional look conveys depth and solidity. The reflectors are relocated lower down, giving the tail lamps a flatter appearance. They are crowned by a slender, continuous chrome trim strip. If the GLS is equipped with the five-zone automatic climate control, the third row has its own zone with climate control vents in the roof. This zone is supplied by its own, electrically powered heater and air conditioner. A push of a button is all that is required to stow away the comfortable seats and make full use of the 2400-litre boot space in the GLS. The switches on the left and right of the load compartment and on the front of the wheel arches on the 60

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CITY RIDES â&#x20AC;˘

front-passenger side in the C-pillar area allow the seats in the rear rows to be folded completely flat. It is also possible to fold down all the seats simultaneously by pressing the "ALL" button. The carpet-trimmed backs of the backrests form part of a flat, practical load area. Another push of a button lowers the boot sill by approx. 50 mm to make it easier to load heavy items. The E-Active Body Control active suspension on 48-volt basis offers outstanding suspension comfort, agile handling and a high degree of off-road capability. Like the GLE, the GLS features the latest generation of Mercedes- Benz driving assistance systems giving cooperative support to the driver. The new 4MATIC ensures great agility on the road and strong performance off the beaten track. The new GLS has impressive aerodynamics in its segment, with a Cd figure of 0.32. It has a new Carwash function, which enables the car to be prepared for entry into a carwash with a single press of a button. Luxury in the new GLS is shared generously among all passengers, particularly if the Rear Comfort package Plus is ordered. It includes a 7-inch Android tablet in its own docking station in the second row's larger luxury centre armrest. The tablet allows control of all the MBUX comfort and entertainment functions (see next section) from the rear seat rows, such as access to radio, TV, media, phone and web browser. It can also be used to control the Rear Seat Comfort package and the five-zone automatic climate control for the rear seats. The driver can assume control of all options and features from his or her seat at any time, of course. The centre console also offers a wireless-charging compartment for smartphones and additional USB ports. Rear passengers are indulged further still thanks to luxury head restraints with additional cushions and the rearward-extended centre console between the front seats with cup holders. The GLS is equipped with the latest generation of the infotainment system MBUX (Mercedes-Benz User Experience). Upgrades include two large 12.3-inch/31.2 cm screens. The information on the instrument cluster and media display is easily legible on the large, high-resolution screens. An emotive presentation with brilliant graphics underlines the comprehensibility of the intuitive control structure. The high aspirations of the new Mercedes-Benz GLS are likewise clearly apparent in its engine line-up. Powerful six and eight-cylinder engines deliver the motoring comfort and effortlessly superior power that suit the characteristics of this luxurious car. In all variants of the new GLS, power is transmitted by the 9G-TRONIC automatic transmission. The broad ratio spread of gears one to nine allows a clearly perceptible reduction in engine speed and is a decisive factor behind the high level of energy efficiency and ride comfort. A transfer case with electronically controlled multi-plate clutch is likewise fitted as standard. This allows a variable transfer of drive torque from 0-100 percent (torque on demand) between the axles. The new GLS is the S-Class of premium SUVs. It embodies luxury, confidence and intelligence like almost no other vehicle. Powerful highlights of the off-road design idiom combine with an elegance reminiscent of a classic luxury saloon. The interior

is a synthesis of modern, luxurious aesthetics, hallmark SUV practicality, and digital high-tech. In our view, the new GLS therefore offers the best of all these worlds. â&#x153;¤

GO: VISIT WWW.MERCEDES-BENZ-MENA.COM TO BOOK A TEST DRIVE OR FOR MORE INFORMATION. fact magazine

For the culture-savvy in Dubai

MAY 2020 EDITION AVAILABLE NOW on issuu.com/factmagazine 62

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FARFETCH X RAMADAN Farfetch unveils a seasonal campaign celebrating modesty.

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• FASHION FOCUS

hot by Abdullah El Maz, this campaign showcases a conceptual interpretation of modesty. Featuring iconic brands such as Gucci and Fendi, alongside upand-comers, such as Lee Matthews and Eliurpi – and spring trends such as leather layers and white out take center stage alongside bold jewelry and fine watches all available exclusively on Farfetch. The campaign also displays the growing pool of talent joining the Farfetch community with the introduction of Bara’a Sam. Born and raised in Saudi Arabia, 22-year old Bara’a’s unique look is a combination of his father’s Afghani roots and his mother’s Malaysian heritage. Currently a university student, Bara’a brings his creative flair to this year’s campaign with his laidback style. From effortless, adaptable daytime looks to matching evening ensembles and blending local luxury with a global appeal, Farfetch is ready to add the pièce de resistance to any ensemble. Opt for elegance and comfort with over 1000 different styles, only on Farfetch.com, and with pieces for every occasion. ✤

GO: SHOP THE LATEST COLLECTION ON WWW.FARFETCH.COM. 64

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FASHION FOCUS â&#x20AC;¢

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• FASHION FOCUS

SHOP THE BRAND HERE’S OUR WISHLIST FROM FARFETCH X RAMADAN COLLECTION FOR HER

FOR HIM

RAMADAN COLLECTION IS AVAILABLE TO SHOP ONLINE. 66

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• BEAUTY BOX

Beauty Checklist THE BEST NEW BEAUTY PRODUCTS THIS MONTH, WORTH ADDING TO YOUR CART ASAP.

EMPORIO ARMANI IN LOVE WITH YOU FREEZE PERFUME

Immerse yourself in Armani’s new fruity floriental fragrance that caresses you with fresh and addictive cherry, tender and delicate peony, alluring and warm patchouli, and sensual and elegant white musk. A fresh scent that smells like no other.

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HAND CREAM - NOURISHING Pamper your hands to perfection with Petite Maison. This luxurious hand cream helps you to nourish and protect your hands without giving you that sticky feeling! Enriched with shea butter which helps tissue cell regeneration and softens the skin to help reduce wrinkles.

RODIAL

FENTY BEAUTY

BANANA LOWLIGHTER

CHEEKS OUT FREESTYLE CREAM BLUSH

This beautifully sheer, fluid low-lighter will enhance your natural beauty by providing a soft highlight to the complexion, without a strong shimmer effect. Banana Low-lighter simply creates a healthy radiance to the skin, for a dewy look. With a warm, yellow undertone, it is ideal for brightening and colourcorrecting dark circles.

CHARLOTTE TILLBURY FELINE FLICK EYELINER

Now anyone can create the perfect Feline Flick. Thanks to a super precise applicator tip, Charlotte Tillbury’s new Eyeliner makes it very easy to draw the most flawless winged eyeliner look. The long-wear, waterproof, ultra-matte formula now comes in two shades — the iconic Panther and the newlyadded Super Brown hue.

PETITE MAISON

Created by Rihanna, this is the blush you’ve always wanted: easy to use, impossible to overdo, and in a lineup of shades designed to enhance every complexion with a youthful, glow. The sweat and water-resistant formula smooths over your skin without feeling sticky or greasy, giving you the most natural look.

FOREO MATTE MANIAC UFO ACTIVATED MASK Take your skincare to the next level with Foreo’s Matte Maniac UFO Activated Mask! Enriched with Charcoal and a highly concentrated blend of active ingredients, this mask will draw out impurities and remove toxins. For clean, healthy looking skin, it’s a God-send!

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GROOMING BOX •

Grooming Checklist ALL THE ESSENTIALS FOR YOUR GROOMING CUPBOARD THIS MONTH…

EMPORIO ARMANI STRONGER WITH YOU FREEZE PERFUME

BRO MASK

Stronger With You is another fresh, radiant and clean fragrance by Emporio Armani that has to be one of our favourite scents of 2020. A citrusy, fougere aroma opens with fresh notes of lime that develop into an elegant heart of clean sage and enveloping lavender lingering with a masculine woody amber accord.

Designed specifically for men, the Bro Mask is formulated to target dehydrated skin, redness, sun damage, and fine lines. Made with hydrogel, for maximum hydration and absorption of active ingredients, and power packed with vitamins, collagen, and nine-plant extracts proven to improve the appearance of skin.

GROWN ALCHEMIST

KIEHL’S

HAND WASH & HAND CREAM TWINSET

JAXON LANE

Put your hands on this! The limited-edition Hand Kit is a must-have for everyone with dry hands. A set of two products, formulated with rich and nourishing active botanicals to refresh and soften, leaving your hands feeling smooth and supple.

PATCHOLOGY RESTORING NIGHT CLOUNDMASQUE

End the day with Patchology's Restoring Night CloudMasque. This weightless, whipped overnight mask restores moisture while you snooze, so you wake up refreshed and ready to face the day. Enriched with super-moisturising Hyaluronic Acid, anti-aging Retinol and Peptides, and 17 skin-conditioning plant extracts which sink in overnight.

NOURISHING BEARD GROOMING OIL Beard bearers, pay attention. Whether you have light scruff or a full beard, this lightweight beard oil smoothens facial hair and nourishes skin underneath, for a comfortable and touchable beard. A blend of Sandalwood, Cedarwood and Eucalyptus essential oils provides a fresh, earthy aromatic experience.

OARS + ALPS NATURAL DEODORANT This powerful natural

deodorant uses corn starch to absorb odors, while botanicals nourish the skin and mask body odor. The alcohol-free and aluminium-free formula is rich in antioxidants and shields your skin from irritation - perfect for sensitive skin. The icy scent is warmed with notes of citrus and amber to leave you feeling refreshed and clean.

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• WATERFRONT MARKET

WATERFRONT MARKET:

SIX HERBS TO BOOST IMMUNITY Dubai’s Waterfront Market has collaborated with nutritionist Zeina Maktabi to share a list of the most powerful herbs and spices available at the market, which help increase immunity levels and fight off viruses.

n addition to being renowned for fresh food like fish, meat, poultry, fruits, vegetables, dry goods and dates, all at reasonable prices, the Waterfront Market also offers an array of herbs and spices including healing ones that are suitable for remedies and are worth adding to your meals and should be incorporated in your daily routine. Nutritionist Zeina Maktabi holds a degree in nutrition and dietetics from the American University of Beirut and a master’s degree in Public Health & Health Promotion from the London School of Hygiene and Tropical Medicine, UK. She says: “Your immune system is your shield against any harmful cells, it’s very important to keep it strong at all times and support it to be in its optimal condition in case of infections with viruses or bacteria. I am very happy to collaborate with the Waterfront Market and select my top six herbs and spices from the array on offer at the market and share with you my favourite recipes which are guaranteed to boost your immune systems.” HERBS & SPICES AVAILABLE AT THE WATERFRONT MARKET 1. Lemon Balm Lemon Balm looks like mint, and shares the same family as mint, 70

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5. Turmeric Turmeric is a very powerful root that has been studied and proven to have bioactive compounds that protect against heart disease, Alzheimer’s and cancer. Its most active compound is called Curcumin; with antioxidant and anti-inflammatory properties. Turmeric helps the body fight inflammation and keeps infections at bay. To help absorption of curcumin, always have it with some black pepper.

but has a lemon-scent and flavour. It is high in antioxidants and helps lower inflammation in the body which allows your body to focus on its immune function. Lemon Balm also has anti-viral properties which helps protect the body against viruses. It has a relaxing effect on the body and can help you have a restful sleep when you consume it as a tea.

6. Cinnamon Can be added to both savoury and sweet dishes. It gives a warm, sweet flavor and has been used for centuries. It’s a super food, loaded with anti-oxidants and anti-inflammatory properties. Cinnamaldehyde, one of the main active components of cinnamon, may help fight various kinds of infection especially those of the respiratory tract. Ways to consume: there are many ways to use cinnamon whether in baking or in soups and stews. Tip: You can add two cinnamon sticks in boiling water and leave it to seep and enjoy it warm in the evening. ✤

2. Holy Basil Holy Basil is a green leafy plant native to Southeast Asia. It’s been used in Indian medicine as a treatment for many conditions. It has high levels of zinc, iron, vitamin C & A – these minerals and vitamins help boost immunity and it also has anti-bacterial, antiviral, & anti-fungal properties and is known to help heal wounds. You can make holy basil tea using the leaves or dried leaf powder. Place two to three teaspoons of holy basil in a cup of boiling water and let it steep for five to six minutes. It can also be used when making vegetable stews or soups. 3. Oregano Oregano is a commonly used herb especially in Italian and Greek cuisine; it has a strong flavour and brings warmth and slight sweetness to dishes. It has potent antibacterial properties that help fight bacteria and has two compounds, carvacrol and thymol, which have anti-viral properties. It’s also super rich in antioxidants that help reduce inflammation. 4. Bay Leaf Bay Leaf is pleasantly aromatic and gives off a sweet and pleasing aroma to dishes. It is usually used in dried format as a natural flavoring in dishes. As fresh leaves, it contains high levels of Vitamin C, a vitamin that significantly boosts immunity. In both fresh and dried format, it is a great source of zinc and selenium which are two minerals known to help strengthen immunity cells, called Natural Killer Cells, that fight off infections. Try out Bay Leaves and Cinnamon Tea: three to five bay leaves, one cinnamon stick or one tsp cinnamon spice, four cups water and honey. In a saucepan, bring water to boil, add bay leaves and cinnamon and let simmer for 20 mins. Strain, add any sweetener, and enjoy.

RECIPE Honey Lemon Balm Spritzer INGREDIENTS ½ cup honey 2 cups warm water ½ cup lemon juice 1 cup cold water 1 cup lemon balm (lightly packed cup) 2 cups sparkling water METHOD - Mix honey with warm water till dissolved - Then add the lemon juice and cold water - Mash the lemon balm leaves and add - Finally mix in the sparkling water - Place in fridge to cool and enjoy as an afternoon cooling drink.

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• AT-HOME WELLNESS

AT-HOME SELF-CARE GUIDE M A S TER THE ART OF S E L F-CA R E T HI S S E A S O N WI T H NA M S H I’S G O-TO G U I DE TO E N S U R E T H AT YO U R M I N D, B ODY AND SOUL RE M A I N R E F R E S HE D A N D R E JU V E N AT E D, I N T H E CO M FO R T O F YO U R OWN H O M E.

ith super-fast 48-hour delivery across the UAE, the popular online shopping destination offers a one-stop-shop solution to keep you healthy and entertained, right at your fingertips. Relax your mind with a soulful yoga and meditation session, rejuvenate your skin with a collection of beauty essentials, and refuel your body with a range of nourishing health supplements. Namshi’s stellar collection activewear motivates you to reenergise with an at-home workout, and a range of interactive games are sure to recharge your mind while at home!

RELAX Slow down and take some time to soothe your senses with some well-deserved yoga and meditation. Namshi offers an impressive selection of aromatic diffusers and therapeutic candles to create a calming atmosphere, complete with a range of beautiful yoga mats for an enriching experience.

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REJUVENATE Face masks, purifying exfoliants, soothing moisturisers – you name it! Namshi’s extensive portfolio of beauty brands presents a stellar range of skincare and haircare essentials to instantly amplify your at-home wellness routine.

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â&#x20AC;˘ AT-HOME WELLNESS

REENERGISE Uplift your spirits with an at-home-workout, and thereâ&#x20AC;&#x2122;s no better way to boost your motivation than a range of stunning activewear and sports accessories to keep you going! Breathable leggings and movement-friendly tops promise a seamless session, paired with a fabulous range of kicks and gear from leading brands including the likes of Nike, Puma, Adidas and more!

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AT-HOME WELLNESS •

REFUEL Treat your body to all the essentials nourishment and nutrients with Namshi’s collection of wellness supplements that ensure you glow from the inside out. The activated charcoal capsules from Kiki Health will help rid your body of toxins and impurities, while The Tonik’s 100% natural coconut oil supplements help regenerate your skin and induce radiance. Bears With Benefits makes nutrition fun with its Hey Sunshine Sun Vitamins D3 and Ah-Mazing Hair Vitamins Biotin that give your body its required nutrients in a playful gummy chewable.

RECHARGE Keep your mind sharp and active while staying at home – whether you would like to take up journaling with an array of notebooks and stationery to enhance your journey, or spend some quality time with your loved ones with a selection of indoor games and gadgets, we have got you covered. Choose from giant Jenga, hand-held arcade games, crosswords and puzzles to a portable table-tennis set and Ridley’s Games Compendium that brings together 10 all-timefavourite games in one box.

GO: SHOP ONLINE AT WWW.NAMSHI.COM OR DOWNLOAD THE NAMSHI APP ON APPLE STORE OR GOOGLE PLAY. fact magazine

• HOME STYLE

RITUALS: FLORA HOME COLLECTION Discover the exquisite design and special new scents of the Private Collection, allowing you to infuse each room with a unique ambiance.

A BRAND-NEW SUBRANGE HAS been added to the Private Collection, focusing on three beautiful floral fragrances: Sweet Jasmine, Orris Mimosa and Imperial Rose. Experience true floral sophistication with these wonderful new fragrances in your house. The Private Collection has been expanded with new products, designed to add a special vibe and atmosphere to your decor and to help you feel relaxed in your own space. Invite the beauty of signature fragrances into your sanctuary with the new Parfum d’Interieur, Kitchen Sets, Cartridges and Fragrance Sticks (full size and mini size) of the Private Collection. Create an inviting home ambiance with the luxurious Fragrance Sticks from the Private Collection. The fragrance sticks come in a few new exclusive fragrances: Oriental Vetiver, Sweet Jasmine, Imperial Rose and Orris Mimosa. Enjoy an elegant and special atmosphere the Fragrance Sticks in full size and mini size and combine them with the matching Scented Candle to enhance 76

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your scent experience. Choose one of the nine beautiful fragrances and enjoy your favourite scent in every room. The beautiful black, white or champagne coloured glass jar is a perfect addition to any decor, either in your own home or as a gift to another. Can’t get enough of the Wild Fig, Savage Garden or Imperial Rose fragrance? Then you’re lucky, the XL Scented Candle will fragrance your room for up to 70 hours. Immediately personalise a room with just a single spray to create an invigorating ambiance at any moment with the new Parfum d’Interieur. Not only is this now available in Wild Fig, Sweet Jasmine, Imperial Rose and Savage Garden fragrance, but also in fan favourites such as Green Cardamom and Black Oudh as well. Add a touch of luxury to your everyday routines with the kitchen couture – Hand Wash and Hand Balm that beautify the warm heart of your home. Available in Precious Amber, Savage Garden and Sweet Jasmine, these products inspire moments of

HOME STYLE •

happiness in the smallest of things. Transform your home into your sanctuary whenever you want by using one of the new Cartridges from the Private Collection. The new cartridges come in six wonderful fragrances: Black Oudh, Precious Amber, Savage Garden, Oriental Vetiver, Sweet Jasmine and Imperial Rose. Enjoy up to 270 hours of pure happiness. ✤

GO: SHOP THE COLLECTION ONLINE AT WWW.RITUALS.COM. fact magazine

• QUARANTINE WELLNESS

LOCKDOWN

TIPS TO MAINTAIN WELLBEING PH Y SICAL AND MENTA L WE L L B E IN G HA S N E VE R B E E N M O R E I M P O R TA N T T H AT R I G H T N OW A S WE A LL ADJU S T TO LIFE AMONG T HE FA M IL IA R F O U R WA L L S O F H O M E. H E R E, AY U KO S U Z U KI, S PA M A N AG E R AT T H E AWARD-WINNING QUA SPA IN CA ESA RS PA L ACE BLU E WAT E R S D U B A I, H A S C R E AT E D A S E R I E S O F WAY S TO INCO R PO R AT E WE L L N E S S A N D F I T N E S S I N TO T H E E V E R Y DAY AT H O M E.

CREATING A HOME SANCTUARY Routine, routine, routine: It is so important to stick to your regular timings. Sure, you no longer need to drive your commute, but you should still wake up on time, shower and prepare for your day as you normally would. Never work in your pyjamas! Getting ready in the morning is an easy way to signal to your brain, activating the hormones to keep you alert and maintain your body’s natural cycle. Sleep: Skipping the daily commute doesn’t mean you have extra hours to cruise Netflix. During the weekdays, maintain your usual bedtime and try to stop watching TV or reading at least one hour before your planned sleep time. Many people suffer from a ‘chatty brain’ which can cause less sleep. If this is the case, review your habits in the evening. Exercise may help release endorphins, having a lighter dinner and a chamomile tea before bed could also help. Get moving: It is so important to move your body every hour, even when you’re working from home. Put a reminder on your watch or laptop and just move around for five minutes. Stand up from your desk, play your favourite song, maybe take a deep stretch. Open the window and take some deep breaths. Avoid too much coffee and drink plenty of water. Ambience and aroma: Scent means something different to everyone but what is important is what you like is what you need. Citrus to floral to musky… every person has a different preference, and this can often change depending on your mood. Aromatherapy has a very strong effect on a person, both physically and emotionally when it goes straight to our olfactory sensory system. An essential oil diffuser in the home can be a big boost to support your mood throughout the day. Immunity boost: There are many superfoods which can help boost our immune systems to help keep us strong. Blueberries contain flavonoids which helps our respiratory tract’s immune defence system; broccoli is a great source of Vitamin C and antioxidants; and green tea has a high content of flavonoids with a small dose of caffeine. 78

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QUARANTINE WELLNESS •

LET’S GET PHYSICAL These five movements don’t require a lot of space or any equipment but will still offer an effective work out. Pillow Leg Raise l Lie flat on your back and bend your knee flat to the floor l Place pillow between the leg and extend the leg straight. l Lift your leg straight up to the ceiling but do not lift your hip or back from floor l Hold it at the top for 10 seconds then slowly bring the leg down towards to the floor, about 10 inches from the floor and then hold for 10 seconds l 20 reps, three sets Yoga Planks l Lie on your stomach and lift your upper body with your elbows shoulder width apart, and straight below the shoulder l Lift your leg with your feet up l Stay for 30 seconds keep your back straight l Extend your elbow then bring your right knee towards to left shoulder and bring the leg back keeping off from the floor then repeat for 30 times l Bring your left knee towards to right elbow and bring the leg back keeping off from the floor then repeat for 30 times l Do three sets

Mimic Weight Lift l If you don’t have dumbbells at home, use water bottles as your weight. l Fill a water bottle with water or sand. l Lift in each hand Free Apps l Dubai Sports Council has announced the launch of a brandnew digital platform offering residents across Dubai ways of keeping fit. To get involved, register for free at www. newagefitness.ae, then you'll be able to access the 42 classes that run every week. ✤

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• QUARANTINE WELLNESS

WELLBEING AT HOME Practicing social-distancing to remain protected from covid-19 is part of a daily routine for all of us across the globe right now. To help us all through these unusual days, Anantara Spa experts from across the world offer advice on how to practice self-care at home, and we’re sharing their wisdom with you.

1. Practice Overall Wellbeing from Galina Antoniuk Spa Director, Anantara the Palm Dubai Resort, UAE. Try to stay in a routine even while working from home or if you’re not able to spend a lot of time outside. Wake up at your usual time and use any saved commute time to get into a home fitness regime. It’s also good to get into the habit of squeezing half a lemon into a glass of warm water and drink first thing in the morning – this helps to boost the immune system and is rich with vitamin C. Eat as much fresh fruit and vegetables as possible. Berries are known to have a lot of antioxidants, helping you fight colds and flus. A relaxing 20-minute warm bath before bed will calm the body, soul and mind. 2. The Beauty of Sleep from Dr Serge Landrieu Master of Wellness, Anantara Bophut Koh Samui Resort, Thailand. For a fully restorative sleep, it is best to stop eating after lunch and then break this fast with breakfast. If you can, try to keep a window of 16 or 18 hours without eating over 24 hours. This is a form of intermittent fasting. Do not eat food before going to sleep, if you are hungry take a little sip of oil. Going to bed and falling asleep early is essential as the hours of sleep sustained before midnight count the most for reviving the whole immune system. To wind down for sleep, establish an evening ritual before you go to bed. This can include meditating, practicing gratitude, praying, or slowing down your breath with Pranayama (breathing exercises). To ensure that you sleep through the night, stop drinking around 5pm to 6pm, and drink just half a glass of water before bed to avoid waking in the middle of the night to use the bathroom. Jump start your day by planning something you enjoy for when you wake up so that you wake up with a purpose. 3. Meditating from Dr. Eranga Kaushal Ayurveda Doctor, Anantara Kalutara Resort, Sri Lanka. Meditation helps to calm the mind and centre your chakras. Promoting reduced blood pressure, better daily functioning, and improved focus, regular practice of mindful meditation at home can help the mind send the 80

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right messages to the body and act accordingly. It also helps to lower the stress levels, which helps boost your immune system. We can recommend the Pranayama breathing meditation, also called breath control. Take a steady breath in through both nostrils. Inhale until you reach your lung capacity while maintaining a tall spine. Hold your breath for a second, then constrict some of the breath at the back of your throat, as if you were about to whisper a secret, and exhale slowly through both nostrils. The slow, calming rhythm brings natural rest to the mind and releases tension from the stressed-out parts of the body. 4. Follow a light meal plan from Dr. Gopal Govindasamy Master of Wellness, Anantara Rasananda, Koh Phangan Villas,Thailand. Naturopathic doctor and yoga expert Dr. Gopal Govindasamy, originally from India specializes in Ayurveda, wellness, and nutrition and lifestyle at Anantara Rasananda Koh Phangan Villas. He has been a leading wellness expert for over 16 years, and his record for relieving and correcting persistent physical problems has resulted in an international reputation as "Dr. Magic Hands”. His top tips to maintain optimum wellness during self-isolation or lockdown include following a light meal plan with healthy foods, plenty of fluids, regular exercise, and maintaining a routine. Eating light simple food is recommend due to lower levels of activity when staying inside a house or apartment almost all day as eating heaving foods will add too much pressure to cleansing system, which pulls down your immunity. Stay hydrated, drinking between two and three litres of mineral water daily, room temperature or lukewarm water is best for the system and avoid carbonated beverages and energy drinks. Exercise. Keep your daily routine balanced with mild exercise, yoga or Tai-Chi for 45-60 minutes every day. Stay home. Most important of all, stay at home and be healthy. ✤

GO: STAY UP TO DATE WITH REGULAR AT HOME TIPS FROM ANANTARA HOTELS, RESORTS & SPAS FROM ALL CORNERS OF THE WORLD. THEY WILL BE SHARING BITESIZE VIDEO CONTENT AND HEALTHY LIVING RECOMMENDATIONS ACROSS SOCIAL MEDIA CHANNELS USING THE HASHTAG #ANANTARAESCAPISM. fact magazine

• LISTEN UP

GUARD SANITISING GATES Launching this month in the UAE, the walk-through sanitising gate solution offers an automatic 360-degree disinfection barrier that kills 99.9% of germs and viruses. A SOLUTION CREATED TO support with the current pandemic and to help prevent the breakout of future pandemics – the new Guard Sanitising Gates have been made in the UAE, are eco-friendly, safe on the skin and child-friendly too. Offering an effective solution for locations where large numbers of people are passing through, the gate has several features, such as instant temperature measurement, face mask detection, fast nebulisation disinfection, 360o all-directional disinfection, LCD screens for visual display, and an alarm which is set off when anyone who has a temperature passes through. “We have created a solution that will play a big role in helping businesses and residents return back to our daily lives as quickly as possible,” says Husam Zammar, Co- Founder of Guard Sanitising Gate. “The Guard Sanitising Gate is a great product to be installed and used in malls, schools, offices, public transport locations, healthcare venues, airports, hotels, restaurants and more. “The technology used in this product is first of its kind in the Middle East and we will offer a low-cost consumption compared to other products in market,” he adds. “We are also offering free of cost for government and semi-government sectors, they will be required to only pay a monthly service fee.” 82

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Due to the innovative design of the gate, once it is installed in a location, it can simply be plugged in and ready to use – no separate installation or building is required. The factory is based in the UAE which means they can produce over 30 units per day and are ready for large production orders and fast delivery. ✤

GO: VISIT WWW.GUARDME.AE FOR MORE INFORMATION.

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Enjoy a Ramadan staycation at our French Polynesian themed resort on Palm Jumeirah or simply savour a delicious 3-course set menu iftar at The World Eatery.

1 Bedroom Apartment from AED450* including breakfast or suhoor, 30% discount on F&B and In-Room Dining orders. Accommodate upto 2 adults and 2 children.

Daily iftar and suhoor served at The World Eatery.

Sofitel Dubai The Palm, Palm Jumeirah, East Crescent Road P.O. Box 55558, Dubai, United Arab Emirates Book now! Call +971 44 55 66 77, email H6541-RE@sofitel.com or visit sofiteldubaithepalm.com PARIS – DUBAI – ABU DHABI – LONDON – NEW YORK /SofitelDubaiPalm 84

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