Family Go Live by Family Go Live

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Welcome to... The Essential Directory for Organised Parents

Contents Bumps & Babies

Education

Clubs & Classes

Out & About

Local Services

The sun is tentatively beginning to shine and new shoots are beginning to push through, so Spring is in the air of this edition of Family Go Live.

Health & Beauty

Parties & Playtime

So we’ve put on our coats and headed out the house to find some of the best places in the North West to take your little ones to look at baby animals and birds and discovered some of the best places in the North West to buy local produce. If your kids are animal-mad or go wild for our furry friends, then look no further.

sorts of things you should be looking for when choosing a school for your child, while in Health and Beauty we quiz the experts on what we should all be doing to get fit for summer.

On a more serious note, in Bumps and Babies, we take a look at how much families are spending on childcare costs per year and explore where new mums can turn for support, while Jools Oliver tells us all about her new clothing range at Mothercare in Local Services. And if your child is enthusiastically scratching on the violin or the tin whistle is making you want to impose a semiquaver ban in your house, you may be heartened to read our piece in Clubs and Classes about the ways in which learning a musical instrument can benefit your child. In Education, we take a look at the worrying news about increasing violence in primary schools and think about the

And if you’re stumped for ideas of what to do for your little man’s big day, look no further, in Parties and Playtime we take a look at some unusual party ideas for boys. If you’re feeling lucky, you’ll love the fantastic mix of competitions in this issue, while the thrifty amongst you will enjoy getting stuck into the money off vouchers on the back page. And of course, the magazine is jam-packed with ideas of things to do in Liverpool. Best wishes, The Family Go Live team PS: For regular reminders of all the great events going on for families in Liverpool in March and April, don’t forget to follow us on Twitter and ‘like’ us on Facebook

EDITORIAL: Sarah Carlin ADVERTISING SALES: Clare Vaughan / Elaine Nelson DIRECTOR: Denise Harris ADDRESS: SK Events, The Old Bank 382 Aigburth Road Liverpool L19 3QD TELEPHONE: 0151 432 5651 EMAIL: info@familygolive.com Disclaimer: The information contained within Family Go Live we believe to be correct at the time of printing, no responsibility can be accepted for errors or omissions.

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Directory

Antenatal Support

Twilight Midwife Tel: 0151 538 2998 www.twilightmidwife.co.uk NCT Tel: 0844 243 6191 www.nct.org.uk/branches/liverpool

Post-natal support

Association of Breast Feeding Mothers Tel: 08444 122 949 www.abm.me.uk/contact PSS Post Natal Support Group Tel: 0151 222 9262 www.psspeople.com Bambis Breast Feeding Support Group Tel: 0151 702 4411 bambis@lwh.nhs.uk

Nurseries and childminders

Community and Child minder Network Co-Ordinator Tel: 0151 233 4001 www.anfieldchildrenscentre.org.uk Kelton Nursery Tel: 0151 724 5802 www.keltonnursery.co.uk

Health Support

Late night chemist directory www.latenightchemist.co.uk Liverpool Women’s Hospital Tel: 0151 708 9988 www.liverpoolwomens.nhs.uk NHS Direct Tel: 0845 4647 www.nhsdirect.nhs.uk

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BUMPS & BABIES

Bumps & Babies

Mums in the North West need to work 15.6 weeks to break even on childcare costs New research has shown that mums in the North West have to work 15.6 weeks a year – more than three months - simply to break even on childcare costs. Child Trust Fund provider Family Investments created this research after analysing childminder and nursery costs from local authorities and looking at earnings data from the ONS. The figures are based on a working week of 36.3 hours. They found that the average cost of childcare per hour in the North West was £3.22, while the annual cost of childcare was estimated as £6,086. The average female hourly earnings in the North West was £10.97, meaning that a typical woman would have to work for 15.2 weeks a year before she started earning money ‘for herself’. The research also found that mothers in the South of England typically have to work 42 hours a year more than those in the North of England to cover their childcare costs. Kate Moore, head of savings and investments at Family Investments said, ‘In the North versus South stakes, affordability of care means mums in the North have to work fewer hours before their care costs are met and the difference is

equivalent to a week a year. The differences in affordability of childcare are even greater when you dig down and look at the regions with mums in the West Midlands having to work significantly fewer hours before they break even on their childcare costs than those in the South West.’ She added ‘These figures highlight the very significant costs mums face if they choose to return to work after maternity leave and the fact that they will spend up to four months of the year simply working towards these costs.’ ‘What really jumps out from these figures is both the scale of the costs involved and the disparities in local affordability. It is important that the Government address this disparity which at present means parents in some parts of the country find childcare much less affordable than others. We hope that the Government acknowledge this issue in the Childcare Commission which is due to report back soon and we believe further research is required to determine why these regional disparities exist.’

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Becoming a mum for the first time is undoubtedly one of the most nerve wracking moments of a woman’s life. And with the amount of times mums spend in hospitals decreasing, mums can often find themselves out on their own within 24 hours of having had their baby. So where can new parents turn for support? Undoubtedly it’s better to take a proactive approach and identify and establish your support network before you give birth.

WIN

Of course finding antenatal classes and support groups is essential and it is worth contacting your local NHS providers to see what sort of services they can provide prior to birth. As well as giving you the tools to help you get through the birth, antenatal classes are a great place to meet other new mums and potentially make lifelong friends. The National Childbirth Trust (NCT) is another great source of advice and support for new mums, while many mums find engaging with online communities such as NetMums a useful way of accessing information and even moral support from those in the same situation. Post birth, lots of other specific support is available. For example Liverpool Bambis (Babies and Mums Breastfeeding Information and Support) can provide you with all the information you need to begin and keep breastfeeding, while Personal Support Services (PSS) can provide support if you feel you may be suffering from post-natal depression. If dealing with a variety of different organisations and agencies doesn’t appeal, there is always the option to look into creating a support service that is tailor made to you. For example, the Twilight Midwife provides bespoke support to new mums. The reasons women may choose to pay for this sort of dedicated support are various. Fran Bosanquet of the Twilight Midwife, commented: “the anxieties around pregnancy require time and explanation from your midwife and our poor NHS midwives are often stretched to the limit; however, here at twilight we can give you all the additional time and support you need”.

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A Twist™ Natural Cot Bed mattresses worth £145 The Little Green Sheep have teamed up with Family Go Live magazine to offer a lucky reader one of their bestselling Twist™ Natural Cot Bed mattresses worth £145! This is no ordinary mattress, it is super clever because it transforms in two different ways. Small babies need firm and flat support whilst they sleep, and that’s exactly what the Twist offers (on one side!) As they grow into toddlers, they no longer need their mattress to be as firm. If Mum and Dad invest in a Twist they won’t need to start shopping again for some time – they can simply Twist the mattress to provide supple and springy comfort for toddlers and young children up to the age of 7 years! Just like all Little Green Sheep products the Twist is completely natural and 100% chemical free, naturally anti-dust mite and breathable and really does offer a baa-rilliant night’s sleep! To check out the rest of their range log on to www.thelittlegreensheep. co.uk

To be in with a chance of winning just tell us what kind of support do babies need from a mattress? To enter the competition please go to and www.familygolive.com/competitions give us your answer. Closing date 19th April 2013

BUMPS & BABIES

Support for new mums: Where to go

WIN

A TWILIGHT MIDWIFE

MUMMY PACKAGE

Win a Twilight Midwife mummy package worth £200! This is your chance to win a standard scan which includes 4D Scan, 2 pictures and CD rom. Parent education sessions and a one off two hour postnatal session to help you settle in when you arrive home following the birth of your new beautiful baby To be in with a chance of winning this prize simply answer the following question.

If the person who usually carries out your pregnancy scan is called a SONOGRAPHER, then what is another name for an ultrasound? For more information on Twilight Midwife, check out www.twilightmidwife.co.uk To enter the competition please go to www.familygolive.com/competitions and give us your answer. Closing date 19th April 2013

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You and your child will be spending lots of time in their nursery in the early years of his or her life, so making sure it’s well kitted out and a pleasant place to be is essential. These tips can help you get it right first time... Choose your cot: This will be the heart of your child’s nursery so it’s important to get it right. If you are using an older cot remember to ensure the slats are vertical so your baby can’t use them as a ladder once he or she is standing and that they’re close enough together to prevent your child getting his or her head stuck. Colour: Choose your colour scheme wisely. Pink all over might seem like a good idea when you first find out you’re having a girl but unless you like all things bubblegum-hued you may quickly tire of it. A neutral theme is often best, and gives you more scope to change the nursery as your child grows. Accessories: Music is great for soothing children to sleep, so consider adding a radio or CD player. It might also help keep you sane during those late night feeds. Soft lamps will make the nursery cosy and soothing.

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BUMPS & BABIES

Easter Treats

Getting your nursery right...

(the non-edible kind!)

Temperature: Invest in a good room thermometer to make sure the room is always at the right temperature for baby. Nursing chair: Buy a good-sized comfy chair for you or your partner to sit in while nursing your child. Good back support is essential as you’ll be spending a lot of time in it. Curtains: Get good quality thick curtains or blinds to stop the sunlight waking your baby any earlier than strictly necessary. Adding a black out blind may help your child sleep during the day if it’s a particularly sunny bedroom. Be sensible about storage: For such little people babies come with an amazing amount of clutter, so think how you can maximise storage space. Buy a cot with drawers underneath and invest in an ottoman. These can store huge amounts of toys and double as a chair. Remember that if you’re stuck for space the top of a chest of drawers can easily double as a changing unit.

We’re already being bombarded in every er supermarket with tempting chocolate East ies, treats! Chocolate eggs, chocolate bunn yone chocolate chicks, the list is endless. Ever time, needs a yummy chocolate egg at Easter y but chocolate is not the only way to enjo Easter. Why not change things up a bit and celebrate this lovely tradition with an alternative Easter and spoil your tot with some wonderful non-edible Easter gifts....

EGGS FOR BREAKFAST

their eggs for For all those toddlers who love ee Egg Train ed breakfast, the Spring-them able for 3 Suit ect! perf is TUM TUM Set from d spoon, nonyears+, with a clever elongate soldiers, this for room of lots and base slip eggcellent! as... d ribe set can only be desc

RRP: £12 tots.com STOCKIST: www.tumtum

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HOPPY BUNNY

in chocolate eggs, As newborns can’t indulge e. Hoppy is the nativ alter a cuddly toy is a great has been developed that it rabb cute er sup e, innovativ so that all those mind in ility thab with safety and brea ceful slumber pea ee a worried parents can guarant their bedtime to up gle snug can whilst their little one buddy all night long.

RRP: £14.99 ams.co.uk STOCKIST: www.safedre

SKIBZ

Skibz, makers of the award-w inning dribble bibs, are adding ano ther gorgeous design to their ‘Ma de in Britain’ range, proving they truly are the coolest bibs in town! Join ing the immensely popular series is a rather beautiful Easter egg design, especially for Easter

RRP: £15 STOCKIST: www.skibz.c o.uk

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EDUCATION

ADVERTORIAL

Education Directory

Mixed high schools

Fazakerley High School Tel: 0151 524 4530 www.fazakerleyhigh.org Notre Dame College Tel: 0151 263 3104 www.notredameliverpool.com Parklands Tel: 0151 486 2612 www.parklands.liverpool.sch.uk Childwall School Tel: 0151 722 1561 www.childwallsc.co.uk King David High School Tel: 0151 235 1428 www.kingdavidliverpool.co.uk

All girls secondary schools

St Hilda’s CE High School Tel: 0151 733 2709 www.st-hildas.com St Julie’s School Tel: 0151 428 6421 www.stjulies.org.uk Holly Lodge Tel: 0151 228 3772 www.hollylodge.liverpool.sch.uk St John Bosco Arts College Tel: 0151 546 6360 www.stjohnboscoartscollege.com Bellerive School Tel: 0151 727 2064 www.bellerivefcj.org The Belvedere Academy Tel: 0151 727 1284 www.belvedereacademy.net

All boys secondary schools

De La Salle Academy Tel: 0151 546 3134 www.de-la-salle.co.uk St Margaret’s CoE High School Tel: 0151 427 1825 www.stmargaretshigh.com

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The Future for you at Notre Dame Construction on the new £15m building for NDCC is progressing rapidly and is set to be completed on time, and on budget, by summer 2013. This will enable the College to open for both staff and students in September 2013.

their studies, before and after school, within their preferred curriculum areas with specialist support and materials close to hand.

The new design incorporates the best of the traditions and heritage of Notre Dame Everton Valley (including some beautiful legacy items such as the chapel’s stained glassed windows) with 21st century teaching and learning spaces.

The new school is also co-located with Everton Park Sports Centre and will provide staff and students with access to a Lifestyles gym, swimming pool, sports hall, exercise studios and newly installed, external 3G sports pitches.

These spaces will be specially equipped to ensure flexibility as well as the highest standards of teaching, whether in 1:1 tuition in English or Maths, small group work, class work or whole year activities.

Attention to detail, throughout the design process, has ensured the spirit of Notre Dame is carried over into the new building with an emphasis upon spaces that support the good working relations, high quality education and strong community that lie at the heart of the Notre Dame vision.

The new site will boast state of the art science, computer and design spaces fitted with high specification equipment and hardware. In addition to this, the College’s existing strengths in Humanities subjects will be enhanced by a purpose-built Geology laboratory and multi-wall projection and immersion facilities in History, allowing students to access these subject areas in greater depth.

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World Book Day is an international celebration of all things literary which aims to get children reading. Now celebrated in over 100 countries worldwide, the day helps to educate children about the pleasure to be found in putting down their mobile and getting stuck into a good book. This year’s World Book Day is Thursday 7th March. In an attempt to inspire the next generation of bookworms, all children will be given a £1 token to buy one of eight £1 World Book Day books, meaning every child in the land gets a free book.

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EDUCATION

Primary schools more violent than secondary schools?

Welcome to World Book Day!

There are books suitable for all ages and tastes, including Tony Robinson’s Funny Inventions – a look at some of history’s wackiest inventions and The Chocolate Box Girls: Bittersweet by Cathy Cassidy, which with its romantic story is like chick lit for teenagers. All children need to do is take their token to a participating bookshop and claim their chosen book. For information and information about how you can get involved, visit www.worldbookday.com

While we may think of primary schools as a safe haven of sugar paper and playtimes, new data from the Department of Education shows that more children are expelled from primary schools for assaulting teachers than from secondary schools. The statistics showed that 8,030 primary school pupils aged five to 11 were expelled in the 2010/11 teaching year. This represents a rise of 15% over four years. In 2006/7 there were 6,790 pupils excluded in state-funded primaries, of which 260 were permanent, according to the figures compiled by the Department for Education. By 2010/11, there

were 8,030, of which 200 were permanent amounting to 41 a day over the 195 school days in a year. In addition, there are more than 3,000 expulsions a year from special schools. Conversely, comprehensive schools for those aged 11 to 18 saw exclusions for violence drop by more than a third. In 2006/7, there were 9,230 youngsters excluded, with 670 permanently, compared to just 6,060 with 330 permanent in 2010/11.

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Whether your child is attending primary school for the first time or moving up to secondary, choosing your child’s school is one of the most important decisions you’ll make. Aside from Ofsted reports and prospectuses, there are a great many things you should take into consideration when choosing a school. Of course, results may seem like a good indicator of a school’s effectiveness but they may not tell the whole story. For example outstanding results in an affluent catchment area may be much less impressive than reasonable results in an area with an intake of pupils from a more deprived background or with English as a second lanuage. Try to find out the story behind the results rather than just looking at the results themselves. The school that is right for your child is also dependent on their particular abilities and interests and their personality. While trying to get them into a grammar school may seem like a good idea, if they are not natural academics then even if they make it in, they may not much enjoy the school experience. Similarly, the fact that many schools now have specialist status might give your child the chance to further develop their existing talents or interests.

EDUCATION

What to look for when choosing a school for your child The sort of extracurricular activities that are on offer at a school should also help to inform your decision. If your child is sports mad then he or she may be happiest at a school which offers a range of after school sports clubs to help them burn off energy. It’s also worth thinking about the sort of journey your child will have to undertake, even if you won’t be taking them to school yourself. Sending them to a brilliant school on the other side of town may seem manageable at first, but asking your child to do an adult-style commute, and then do homework to boot may become increasingly stressful and have a negative impact on their academic achievement. Another key question to ask a school is about their staff turnover. If teachers stay a year or less and then leave, this could suggest that behaviour is an issue at the school, or that teachers do not feel fully supported by management. All of this could lead to instability that could affect your child’s education.

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CLUBS & CLASSES

Getting children fit: Yoga and Pilates While many people think that for children to keep fit they need to be doing laps of a school pitch covered in mud, many parents are realising that there’s nothing wrong with children taking up fitness activities which have traditionally been seen as the domain of adults. As a result of this, children’s pilates and yoga classes are now available and becoming hugely popular. These classes have the advantage of being fully inclusive, kids don’t have to be physically fit to start kidlates or yoga, though the fitness will certainly come in time. This makes it perfect for children who are put off by the competitive nature of many school-led fitness activities and would prefer a keep-fit activity that they could practice alone.

It’s also ideal for children who have specific motor problems such as dyspraxia. Children’s yoga or pilates helps children to develop their core muscles and help improve their posture and can also help them learn to concentrate particularly well, as they enjoy the meditative exercises that are a key part of these kinds of exercises. If you think your child could benefit from taking up pilates, visit www.thephysiotherapycentre.com to find out about classes near you.

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Have a look below for some great classes available near you! Crafty Cooks

What? Cookery Classes for pre-school and school-ages children, teaching them how to cook whole range of healthy and delicious dishes. When? Various times and dates across Liverpool. Visit website for more details. Where? Various locations. www.craftycooks.co.uk

Newton Community Centre

What? Aimed at children from 5-13 years, there’s range of activities are on offer, including arts, crafts and games. Parents must register no later than 3pm the day before their child’s visit. When? Held every Thursday 4.00pm – 6.00pm Where? Newton Community Centre, St Helens www.newtoncommunitycentre.co.uk

Liverpool Wildlife Explorers

What? A wildlife group for children aged 6 -12 years of age. Typical activities include pond dipping and arts and crafts When? Various Where? Various www.rspbliverpool.org.uk/Kids-explorers.htm

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Babyballet

What? Perfect for your twinkle toed little ones, this is a pre-school song and dance academy for girls and boys aged six months up to five years. Classes are run in Liverpool, Southport, Formby and on the Wirral. When? Various dates and times Where? Various locations www.babyballet.co.uk

Croxteth Park Riding Centre

What? Learn to ride a horse in the beautiful setting the former Earl of Sefton’s stables in Croxteth County Park. When? Various dates and times. Visit website for more details. Where? Croxteth Park Riding Centre, Croxteth Country Park, L12 0HA. www.croxtethparkridingcentre.co.uk

All Souls Drama Sessions

What? Group drama lessons for children aged 3 – 12 years old. When? Saturdays, 10am – 12pm. Where? All Souls Church, Springwood Avenue, Liverpool, L19 4TF. www.discovernplay.co.uk

Willow Weaving at Tatton Park

What? Join Sarah Gallagher Hayes, willow sculptor and artist and receive expert tuition to create your own beautiful willow sculptures. When? 30th March 2014 Tatton Park. Where? Tatton Park, Knutsford, Cheshire, WA16 6QB. www.tattonpark.org.uk

Holiday Active at David Lloyd, Speke What? Help your kids stay fit at this holiday club at David Lloyd, Speke, When? 1st –12th April. Contact club for times Where? 6 The Aerodrome, Speke, Liverpool, L24 8QD www.davidlloyd.co.uk/Speke

All Souls Dance Group Sessions

What? Dance lessons for children aged 3 – 12 years old, covering styles such as Tap, Jazz and Disco. When? Saturdays, 1.30 pm to 3.30 pm. Where? All Souls Church, Springwood Avenue, Liverpool, L19 4TF.

Activate Arts

What? Performing Arts workshops for children and young people with disabilities and learning difficulties. When? Every Saturday during term time. Where? Hill House, Archway Road, L36 9XB www.activatearts.com

CLUBS & CLASSES

Clubs & Classes

Puddle Ducks

What? Baby, toddler and child swimming classes. Where? Various locations across Liverpool, Wirral, Southport and St Helens. When? Various times. www.puddleducks.com

Jumping Jacks ABC AJ Dance

What? Dance classes for various ages and abilities. When? Most classes are on Saturdays. See website for details. Where? Archbishop Beck Community Sports and Tennis Centre, Crescent Rd, L9 2AR. www.ajdance.co.uk

David Campbell Soccer

What? Football couching for various ages and abilities, taking place at a variety of local venues. When? Various times and dates. See website for details. Where? Various locations. http://www.davidcampbellsoccer.com

What? Exercise and dance sessions for children of various ages. Exercise disguised as fun! Where? Various. When? Various times. http://www.jumpingjacksabc.co.uk/

Toddler Thursdays at Martin mere

What? Story time and toddler crafts as well as a special offer in Mere Side Cafe and toddle boat tours. Where? WWT Martin Mere Wetland Centre, Fish Lane, Burscough, L40 0TA. When? Every Thursday during term time, 10.30am and 1.30pm.

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Tickets to Hairspray at the Empire!

Crafty Cooks

Huyton Parish Family Project, which is based in the Church Hall, Bluebell Lane, Huyton, began in September 2002 to offer support, activities and relevant courses to families in Huyton.

When we came across Crafty Cooks it seemed perfect for our needs. An opportunity for parents and their preschoolers to work together cooking healthy, nutritious but fun to make sweet and savoury foods; there were more benefits also, the fact that Jenifer our class leader brings everything ready for the session. This is a fantastic as we are still a small project with only four staff it means that we do not have to take time out of our working day for preparation for the session. We felt reassured as we know that the class leader has undergone enhanced CRB checks and the relevant hygiene safety training to ensure the families are all in safe hands. Each week starts with the children arriving, taking off their coats, putting on the smart aprons and washing their hands. Jenifer then goes on to discuss what they are cooking that week. The children have fun weighing out some of the ingredients and start to make the recipe. No time is wasted as while the food cooks Jenifer engages the families in food related activities and food tasting sessions. The children love the mix up of activities and how it flows, keeping their interest throughout the whole hour and they cannot wait to taste the food they have made, counting as it is put on the cooling trays.

OUT & ABOUT

CLUBS & CLASSES

WIN

Pa rent Review

Crafty Cooks ts get will be so sad to see it end; even the paren but still a lot out of it, learning new quick and easy s. recipe tasty she is My own granddaughter loves it and thinks ion going along to “I Can Cook” from the televis calls she what that’s least at or e, amm progr dads it. We have a good mixture of mums and ed as attending and we find the dad’s get involv much as the mums.

The West End’s favourite mus ical comedy, Hairspray is returning to the Live rpool Empire from 22 April for one week only after the sell out visit in 2010! The ultimate feel-good musical stars Mark Benton as larger than life Turn blad family matriarch Edna Turnblad alon gside Lucy Benjamin as scheming ‘showbiz mom’ Velma Von Tussle and Liverpool’s own Marcus Collins as Seaweed Stubbs, one of the coolest kids at Patterson Park High School. Hairspray tells the story of Trac y Turnblad, a big girl with big hair and an even bigger heart as she

sets out to follow her extroadinary dreams, inspire her mum and win the boy she loves. For the chance to win a family ticke t to see Hairspray at the Liverpool Empire, answer this simple question?

Which X-Factor star will be performing in this year’s tour of Hairspray ? To enter the competition please visit our website familygolive.com and give us your answer. Closing date 12th April 2013 .

The children get to use maths, motor skills, creative skills, literacy and sensory skills whilst discovering and tasting new foods. You can’t ask for more.

For more information about any of the courses or activities il please contact 482 6042 or ema .com rnet inte r@bt orke ilyw fam

They take home all they have made which is a full baking trays worth of food for all the family to enjoy, although I am told that it barely gets past lunch time. They also take home their laminated recipe card in their little Crafty Cooks bag leaving the session with a great sense of achievement and a very big smile. I know they

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Out & About Directory The Art of the Pop Video

What? Join FACT in celebrating The Art of Pop Video in a major exhibition due to open in March 2013. In the first exhibition of its kind in the UK, more than 70 video clips tell the story of the pop video, marking the medium’s substantial contribution to popular culture. When? Opens March 2013 Where? FACT, Wood Street, Liverpool City Centre http://www.fact.co.uk/

Songs from the Shows

What? If you love the musicals – this concert is for you! From the stirring music of Les Miserables, Blood Brothers, Phantom of the Opera and Jesus Christ Superstar, to the fun and up-tempo Hairspray – there is something here for you. Join Sing Live as they celebrate 15 years with some of the best musicals around! When? 2 March 7:30 pm Where? Liverpool Philharmonic Hall, Hope Street, Liverpool L1 9BP

The Beatles Hidden Gallery

What? Award-winning photographer Paul Berriff presents his unique collection of unseen and candid portraits of the Fab Four, showcasing hidden moments from everyone’s favourite band. When? Throughout March Where? Pier Head, Liverpool www.the-beatles-hidden-gallery.com

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Juste Dance

Toddler Time at FACT

What? Enjoy Peppa Pig’s adventures on the big screen! Toddler Time is a special 30-minutes screening for pre-school children and their parents or carers. Families must become ‘Toddler Time’ members to attend. When? 5th March and various other dates Where? FACT, Wood Street, Liverpool City Centre http://www.fact.co.uk/

Freckleface Strawberry

What: A spirit-lifting slice of Americana about a girl who learns to love her herself, with a little help from her friends. Performed by students from the Liverpool Institute of Performing Arts (LIPA) When? 6th - 8th March Where? LIPA, Mount St, L1 9HF www.lipa.ac.uk

Mothering Sunday Afternoon Treat

What? Mothering Sunday Afternoon Weekend Treat at Tatton Park includes tea in Lord Egerton’s apartment, overlooking the beautiful grounds. Pre-booking essential. When? 9th and 10th March Where? Tatton Park, Knutsford, Cheshire, WA16 6QB. www.tattonpark.org.uk

The Ugly Duckling

What? A fantastic fast-paced show for all the family consisting of competition and display dance acts. When? 17th March Where? Liverpool Empire, Lime St, L1 1JE www.liverpoolempire.org.uk

Chinese State Circus

What? This amazing extravaganza sees acrobats defying gravity and the human body becoming both catapult and catcher in an elaborate, explosive and highly choreographed presentation of power, poise and agility. When? 19th March Where? Liverpool Empire, Lime St, L1 1JE www.liverpoolempire.org.uk

Skellig, The Little Theatre

What? A highly acclaimed play adapted an award-winning children’s novel by David Almond, which was winner of the Whitbread Children’s Book of the Year and the Carnegie Medal in Literature. When? 19th – 23rd March Where? 20 Hoghton St Town Centre, Southport PR9 0PA www.littletheatresouthport.co.uk

In Harmony Liverpool

What? Join the Liverpool Philharmonic for In Harmony Liverpool’s fourth birthday celebration concert. It will feature performances by West Everton Children’s Orchestra, its associated children’s ensembles and musicians of the Royal Liverpool Philharmonic Orchestra. When? 22 March 2013 1:00 pm Where? Liverpool Philharmonic Hall www.liverpoolphil.com

The Easter Crafts and Shopping Fair

What? Easter crafts and shopping fair in the luxurious setting of Tatton Park. Packed with home décor and furnishing ideas, arts and crafts and gifts for the family. When? 30th March 2013 – 1st April 2013 Where? Tatton Park, Knutsford, Cheshire, WA16 6QB. www.tattonpark.org.uk

Easter Celebrations at David Lloyd

What? Get your kids celebrating Easter with this Easter Egg hunt and Easter Party at David Lloyd Speke. When? 30th March and 31st March. Contact club for more details Where? 6 The Aerodrome, Speke, Liverpool, L24 8QD www.davidlloyd.co.uk/Speke

A Beatrix Potter Easter

What? This bank holiday weekend Tatton plays host to an enchanting Beatrix Potter event with activities taking place across the Park. In the mansion see a charming selection of Beatrix Potter’s finest watercolours and find out what Mrs. Tiggy-winkle gets up to in this big house! When? 30th March 2013 – 1st April 2013 Where? Tatton Park, Knutsford, Cheshire,WA16 6QB. www.tattonpark.org.uk

What? A poor duckling is lonely and fed-up, shunned by those around her who see her as too ugly to fit in. Follow the duckling on her journey as she overcomes her troubles and turns into a beautiful swan, beginning a happy new life. When? 15th March Where? Liverpool Playhouse, Williamson Square, L1 1EL www.everymanplayhouse.com

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Out & About Directory The City That Rocked the World

What? This new feature documentary packed with rare archive, photos and exclusive interviews, charts 60 years of music heritage, from skiffle to Merseybeat, the Casbah, the Cavern, the Beatles, to Eric’s, Cream, Echo & The Bunnymen, OMD and many more. Join the cast, crew, artists and VIPs for this double event; the premiere screening at Liverpool Philharmonic Hall, followed by the concert party at Camp & Furnace. When? 3 April, 7:30 pm Where? Liverpool Philharmonic Hall, Hope Street, Liverpool L1 9BP

James and the Giant Peach

What? An adaptation of Roald Dahl’s famous children’s book. James lives with Aunt Sponge and Aunt Spiker, the most revolting Aunts in England. They make him work and slave and never let him play with other children. Then one day he meets a mystical old man who gives him a bag that contains the strongest magic the world has ever known... When? 2nd – 6th April Where? Floral Pavilion Theatre, Marine Promenade, New Brighton, CH45 2JS www.floralpavilion.com/

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CBeebies Live presents Justin and Friends

What: Stuffed full of songs, dance and comedy routines, Justin & Friends is the fabulous family Easter Treat for every fan of Justin Fletcher and CBeebies. When: 4th April Where: Kings Dock, Liverpool Waterfront, Liverpool L3 4FP www.echoarena.com

RSPB ‘Up with the Lark’

What? A chance for budding ornithologists to get up with lark and see birds in their natural habitats When? 17th April Where? Botanic Ness Gardens, Ness, Wirral, CH64 4AY http://www.nessgardens.org.uk/

XtremeSTORM Endurance Race

What? More than 3000 daring men and women will descend on the seaside town of Southport to tackle XtremeSTORM- a grueling race of 18 kilometres and 35 breathtaking obstacles. When? 20th and 21st April Where? Esplanade, Southport, Merseyside, PR8 1RX http://www.xtremestorm.com/

Fun Dog Show

What? Join local rescue charity Animals in Need for this afternoon of canine capers. Expect dogs large and small strutting their stuff, delicious cakes to enjoy and a jumble sale. Do bring along a few tins of dog or cat food if you can spare them. When? 14th April, 1-5pm Where? 288 Southport Rd, Lydiate, Liverpool, Merseyside L31 4EQ http://www.animals-in-need.co.uk/

Teddy Bear’s Picnic…

What? Bring your favourite teddy in his or her Sunday best for a lovely afternoon of music around the theme of a teddy bear’s picnic, including the return of We’re Going on a Bear Hunt to music by Ian Stephens. Children are invited to have a go on a variety of instruments from 2pm prior to each concert at our Instrument Petting Zoo! When? 14 April 2013 2:30 pm Where? Liverpool Philharmonic Hall, Hope Street, L1 9BP www.liverpoolphil.com

The Chuckle Brothers

What? To me! To you! In this new adventure The Chuckle Brothers meets The Phantom of the Opera when a theatre manager is in trouble because a ghostly presence is scaring all the people away. When? 27th April Where? Southport Theatre and Convention Centre, Promenade, PR9 0DZ www.southporttheatreandconventioncentre.com

Wirral History and Heritage Association’s Annual Fair

What? The historic Birkenhead Town Hall opens its doors for this annual fair. There will be exhibitions and information on local history plus books and postcards for sale. When? 20th April Where? Birkenhead Town Hall, Hamilton Square, Birkenhead, Merseyside, CH41 5BR www.visitwirral.com

Butler Housekeeper Tour

What? A must for little Downton fans, step back in time and join Mrs Cork, the ever-efficient Housekeeper to Earl Egerton, and Mr New, his formidable Butler. When? 24th April Where? Tatton Park, Knutsford, Cheshire, WA16 6QB. www.tattonpark.org.uk

Merseyside Astronomy Day

What? A series of talks by professional astrophysicists with the excitement and interest of a day-out at Spaceport thrown in. The talks are spread through the day with some time to explore the Centre, take in a “Dome Show”, talk to fellow space enthusiasts or simply admire the views of the stunning Liverpool skyline. When? 27th April Where? Spaceport, Seacombe Ferry Terminal, Victoria Place, Wirral, CH44 6QY http://www.astro.ljmu.ac.uk/MAD/

Colossal Cake Sale

What? Huge cake sale in aid of Help for Heroes When? 27th April Where? Town Hall Gardens, Lord Street, Southport, PR8 1DA www.visitsouthport.com

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April 2013

Diary Planner - March 2

Toddler Time at FACT

Songs from the Shows Liverpool Philharmonic 9 Hall

Good Friday

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Easter Monday

The City That Rocked the World Liverpool Philharmonic

24 Butler Housekeeper Tour Tatton Park

9 Hall

SAT

FRI 5

Grand National

Fun Dog Show 288 Southport Rd 21

Chinese State Circus Liverpool Empire

Juste Dance Liverpool Empire 24

Easter Sunday

THUR

Freckleface Strawberry LIPA

Mothers Day

WEDS

TUES

MON

SUN

SAT

FRI

THUR

WEDS

TUES

MON

SUN

Wirral History and Heritage Associationâ&#x20AC;&#x2122;s Annual Fair Birkenhead Town Hall Merseyside Astronomy Day rt epo ac Sp

The Easter Crafts and Shopping Fair Tatton Park

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OUT & ABOUT

Spring is in the air!

WIN

A family pass to Martin Mere! Spring is a great time of year to visit WWT Martin Mere. With new life hatching all around the centre you can see goslings, ducklings, cygnets and even flamingo chicks when they hatch in May. The centre has a brand new adventure play area that opened in 2012 as well as den building, pond dipping, boat tours, hand feeding birds and plenty of fun family crafts and activities for the whole family to enjoy on a day out. Every Thursday during term time is ‘Toddler Thursday’ a day aimed specifically for children aged 4 and under. There are story time sessions at 10.30am and 1.30pm, toddler crafts, toddler boat tours and even a special offer in the cafe: buy one adult hot meal and get a child’s hot meal for free. Each week there are new activities for toddlers to enjoy so you and your child can enjoy being around nature all year round

To be in with a chance of a family day out with our feathered friends, just answer this question: Which of the following you can see at Martin Mere? A) Spiders. B) Flamingos. C) Elephants e go to To enter the competition pleas ns and etitio omp om/c live.c ilygo www.fam give us your answer. . Closing date 19th April 2013

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Spring is a great time to take the kids out to look at baby animals and there are a range of places to do this on Merseyside, from small City Farms to famous safari parks. We look at some of the best places in the North West to help your kids get back to nature and see some furry folk at their cutest. Acorn Farm In an unlikely setting near Knowsley Industrial Estate is this little haven of animal life, featuring sheep, cattle, goats, pigs, horses, poultry, rabbits, guinea pigs and even meerkats. Children can go horseriding and other activities include milking a goat, grooming a rabbit or holding a chick. There’s plenty for adults too and mum and dad can enjoy a cup of tea in the cafe or buy an ethically reared joint of meat in the farm shop. http://www.acornfarm.co.uk

The park also boasts some new arrivals, with two new lion cubs and two little baby rhinos making their debut this year. www.knowsleysafariexperience.co.uk WWT Martin Mere Wetland Centre See our over 70 different species of our feathered friends, and enjoy close-up encounters with otters and waterbirds. http://www.wwt.org.uk/visit/martin-mere

Rice Lane City Farm This is a community project that aims to bring a little bit of the countryside to the heart of Walton. Located in Walton Park cemetery, it’s a working farm with a range of livestock including pigs, goats and chickens. Children can see the animals and even sponsor any they take a shine to. The farm is open 7 days a week from 10am to 3.30pm. There is no admission charge but donations are gratefully received. www.ricelanecityfarm.co.uk Knowsley Safari Park Located just off the M57, Knowsley Safari Park is arguably the best place to see animal life on Merseyside. Where else in the North West will you get legions of monkeys climbing all over your car?

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OUT & ABOUT

Restaurant Review

Sapporo Family Fun Day By Angela McCormick, Family Project Co-ordinator for Huyton Family Parish Project.

Keeping the kids entertained in a restaurant can often be a real challenge so when I heard about the Family Fun Days at Sapporo Teppanyaki, I thought it would be a great idea to schedule in a Japanese-style Sunday lunch with the family. Having already seen the show cooking at Sapporo Teppanyaki with a group of friends, I knew my Fireman Sam obsessed two year-old would be impressed with the flames that engulf the teppan grill during the Teppanyaki experience. And I was right, he was absolutely in awe of the chefs, as they entertained us by juggling with their cooking utensils and doing tricks with their ingredients. We were given a special menu, which included an adults’ menu of two courses and a glass of wine for £10.95, and a children’s menu of one course and a soft drink for £4.95. We opted for Smoked Chicken Rolls and Barbecue Spare Ribs to start, both were deliciously tasty. We ordered Chicken Yakisoba Noodles and Chicken Teriyaki for our main courses, which did not disappoint ether. The chefs also gave us some Sapporo sauté potatoes and egg fried rice, served straight from the teppan grill to accompany our main courses. We shared a couple of desserts, Japanese Yuzu Fruit Cheesecake and Chocolate Spring Rolls, which came with P&D Deli ice-cream. The cheesecake was yummy but the Chocolate-filled Spring Rolls were a real hit.

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Sapporo Family Fun Day There was a great atmosphere in the restaurant, which was filled with families and children of all ages, having a good time. As well as the show cooking, which is entertainment in itself, there were lots of other activities going on to keep the kids happy. We enjoyed everything, from sushi rolling demonstrations to free face painting and balloon modelling, where the children were given some pretty impressive balloon creations to take home. I would definitely recommend the Family Fun Days at Sapporo Teppanyaki, the only downside is that there are only six in a year so make sure you stick the dates in your diary and don’t forget to book early!

This year’s remaining Sunday Family Fun Days at Sapporo Teppanyaki are on 21st April, 30th June, 18th August, 20th October and 17th November. it sapporo.co.uk or To find out more, vis . call 0151 705 3005

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Norton Priory

Tudor Road, Manor Park, Runcorn T: 01928 569895 www.nortonpriory.org The walled garden of this former priory has an orchard which grows 20 different varieties of quince and here you can buy the fruit itself and a variety of jellies. The site also contains a museum and a medieval herb garden.

While most of us are more likely to consider price and taste when selecting food to buy, a new campaign is urging Liverpool City Region residents to do all they can to make sure they’re that the food they buy is fresh and local. Food Tourism Connect is a campaign to get Merseyside residents, and visitors to the area, eating food that has been produced in the City Region and they’ve produced a special guide to the region’s food and the best restaurants to eat local.

Southport Seafoods

Liverpool Cheese Company

Inglenook Farm

29a Woolton Street, Woolton Village, T: 0151 428 3942 www.liverpoolcheesecompany.co.uk Housed in an old Grade II listed dairy in picturesque Woolton, the Liverpool Cheese Company are purveyors of specialist and artisan cheeses. They offer a huge selection of locally produced cheeses and can even make cheese wedding cakes for your special day!

11 Shellfeld Road, Marshside,Southport T: 01704 505822 www.pottedshrimps.co.uk If you’re a fan of shrimps this place is a must visit. Supplying farm shops and fishmongers across the region, all of their shrimp are caught just off the Merseyside coast. Moss Nook Lane, Rainford Bypass T 01744 886 812 www.inglenook-farm.co.uk This farm shop sells everything from chutneys to fresh fruit and veg, with all of the produce sourced locally. They’ve worked with small producers from across the region to offer a great variety of produce, and also run regular events.

LOCAL SERVICES

OUT & ABOUT

Put something local on your plate...

Local Services Directory

Solicitors and legal advice

Morecrofts Solicitors Tel: 0151 236 8871 www.morecroft.co.uk Atlantic Chambers Tel: 0151 236 4421 www.atlanticchambers.co.uk Paul Crowley Tel: 0151 264 7363 www.paulcrowley.co.uk Jackson Canter Tel: 0151 282 1700 www.qualitysolicitors.com/ jacksoncanter/ Alpha Mortgage Advice Tel: 0151 924 6070 www.alphamortgageadvice.co.uk

Home and garden support

Instant Pest Solutions Tel: 0151 345 0556 www.liverpool-pestcontrol.co.uk King Of Spades Garden Maintenance Tel: 07963 411 828 www.kingofspadesuk.com CM Decorators LTD Tel: 07967 784 763 www.cmdecoratorsltd.co.uk Aigburth Guttering Specialist Tel: 0151 427 8062 www.gutteringliverpool.info

Transport

Excel Private Hire Tel: 0151 728 8888 www.excelprivatehire.co.uk Delta Tel: 0151 922 7373 www.deltataxis.net Merseytravel Tel: 0151 227 5181 merseytravel.gov.uk

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LOCAL SERVICES

Could you be a foster parent? By caring for vulnerable children who have been otherwise let down by the adults around them, foster carers transform the lives and futures of the young people they care for. But could you do it? Undeniably, it’s a challenging job but the rewards can be tremendous. We spoke to Fostering for Liverpool who gave us the facts about what it’s like to be a foster parent. Q. Who can be a foster carer? A. “Foster carers reflect society; they are from many different ethnic backgrounds with different faiths. Some are single, some married, some co-habiting. Carers can be gay, heterosexual, lesbian.” Q. Can I still have a job outside the home and be a foster parent? A.“Yes. We do take into consideration the age of children you are looking to foster. Children

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under school age need stability and security, the attention of one main care giver. For older children it is possible to work outside of the home if your work gives you the flexibility to meet the needs of the child you are fostering.” Q. Will I receive any financial reward? A. “All our foster carers receive an allowance to cover the true cost of caring for a child in their own home. We recognise that being a foster career is a professional task and our scale of payments for skills reflects this.” To find out more about fostering visit www.fosteringforliverpool.co.uk

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LOCAL SERVICES

Changes to Legal Aid: What you need to know Legal Aid has been a much-needed safety net for families for decades, but from this April you may find you no longer qualify for support. In an attempt to reduce the bill for Legal Aid by £350 million per year, the Coalition Government has drastically reduced its availability. Under Legal Aid the, Sentencing and Punishment of Offenders (LASPO) Act 2012, which will come into effect in April of this year, public funding will no longer be available for the vast majority of divorce, financial and private law cases involving children, such as disputes between parents over residence and contact arrangements. This means that the majority of divorcing couples will either have to go to represent themselves in court or pay a solicitor out of their own pocket. While the Government hopes that these changes will lead to couples taking a less adversarial approach to separation and working harder to resolve matters through mediation, many fear that the changes represent a reduction in access to justice for large swathes of the population. Because financial support will also be available in cases in which domestic violence is a factor,

or where Social Services are involved, some commentators have also suggested that the stringent reforms may encourage some people to make spurious claims in order to still access Legal Aid. Paula Widdison, Partner and Head of family law at QualitySolicitors Jackson & Canter said “This is a major change in access to legal advice in family law as well as other areas of the law such as welfare benefits and housing cases. No matter how little money you have coming in, legal aid is just not going to be there to help you in this sort of case unless you fall within one of the very few exceptions. “We have been working hard to find ways of helping people who are worried about big legal bills to try and make it more manageable. We have introduced an online service for divorce which can be used to keep costs down and are offering fixed fees so you know exactly where you are and can budget for it. “I am sure that these cuts are going to put even more pressure on other services such as the Police, social services and the court system.”

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Health & Breyauty Directo Hairdressers

Rising living costs and a stagnant job market means many families are struggling to make ends meet. New research from Equifax has shown that over a quarter (25.6%) of people say their biggest financial fear for this year is the rising cost of food. This was closely followed by worry about not being able to make their mortgage repayments (24%) and the increase in fuel costs restricting car usage (14.3%). In the face of such pressures, many people find themselves paying for essentials on credit. While this is never ideal, the long-term impact is exacerbated when a poor credit score means families feel forced to turn to high street money lenders, many of whom charge eye-wateringly high levels of interest. To avoid being in this situation, there are several things families can do in order to improve their credit score. Register on the electoral roll: This is used by many companies for identity verification purposes in order to combat identity fraud, so being on it makes you a better prospect for receiving credit. Get a credit card: Your problem may not be that you have a bad credit history, but simply that you have no credit history. Opening a credit card account and paying it off in full at the end of each month can help improve your score. Keep them posted: If your circumstances have changed and you have had difficulties keeping up with credit payments, then it’s

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HEALTH & BEAUTY

LOCAL SERVICES

Give yourself some credit

Voodou Tel: 0844 445 7889 www.voodou.co.uk Saints Hairdressing Tel: 0151 727 5268 www.saints.hairdressing.com

important to say so, for example if you have fallen behind on payments because of redundancy. The lender can place a Notice of Correction on your credit file explaining the background to any arrears.

Fitness and wellbeing support

Stop applying: Lenders can see how often you’ve applied for credit and too many searches in a short space of time can be perceived by lenders as you over-stretching yourself financially. If you have been refused credit, stop applying for credit cards until you’ve seen your credit report and can take remedial action.

Gyms and classes

Keep it low: Avoid carrying a balance that is more than 30% of your credit limit. Lenders may see this as excessive debt and that you may not be able to keep up with repayments. Close old accounts: Make sure any accounts you don’t need or use are closed. Financial companies are paying more attention to the total amount of credit available to an individual and dormant accounts could affect your ability to get credit.

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The Physiotherapy Centre Tel: 0151 724 2060 www.thephysiotherapycentre.co.uk Elaine Davies Reflexology Tel: 07917 190311 www.elainedaviesreflexology.co.uk Herbalife Tel: 0751 145 0516 www.herbalife.co.uk Liverpool Women Get Active Tel: 0151 233 5261 Dance Passion Tel: 07751 240 230 www.zumbaclassesliverpool.co.uk Greens Health and Fitness Tel: 0151 707 6000 www.greenfitness.co.uk

Beauty

Tracey Bell Clinic Tel: 0151 707 0340 www.traceybell.co.uk NuPura Spa & Beauty Tel: 07873 868 694 www.nupuraspa.com Aesthetically You Tel: 0151 427 0014 www.aestheticallyyou.co.uk Donna O’Connor Mobile Beauty Therapist Tel: 07948 080 976 www.donnaconnor.co.uk

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If you want to avoid that sinking feeling when you realise you’re never going to get your body in a bikini-ready state in time for your summer holidays, it’s best to start your fitness regime now. Obviously sensible eating is a must, but any weightloss regime must incorporate exercise if it is to get results. We take a look at the advantages of three different ways to get fit:

Jenny Wray, from David Lloyd Leisure Health and Racquets Club commented: “One of the advantages of going to the gym is that it’s so flexible. Opening hours tend to be long, meaning you can fit your workout in whenever suits you and you have the choice of either exercising on your own using one of the machines, or taking part in one of the structured classes.”

The gym Becoming a member of a gym is ideal for those who know they want to fit some exercise into their week, but don’t know in advance when they’ll have time to fit in a workout. Self-discipline is required in order to make the most of your membership, but gyms are ideal for those who like a little variety in the way they work out and for those who would like the option to work out at virtually any time of day. Most gyms offer a range of different classes for those who enjoy group exercise and many gyms also offer crèches or discounts at local shops for members.

Boot camps While on first glance, boot camps may seem a little too like a turbo-powered PE lesson for comfort, the popularity of these fitness camps is on the up, with increasing numbers of people swearing by them as a way of rapidly getting results. But why is working with a professional more likely to garner results than embarking on a fitness programme alone? Pam McVitie, who runs a weight loss and well being camp for women called Fitness Camp Academy South Liverpool and runs FitFast personal training told us: “If your washing machine or your car goes on the blink, you tend to seek out an expert to fix it. But for some reason, when people decide to get fit, they think they can go it alone.

Personal Training While there’s long been a misconception that the use of personal trainers is restricted to the filthy rich and ladies that lunch, this is far from the truth. Increasing numbers of people are turning to personal trainers to help them to understand how to get more out of their workout.

HEALTH & BEAUTY

Getting fit for summer: Finding a regime that works for you

Working one-to-one means that personal trainers can provide a fitness solution that exactly caters to your needs, and that slacking off is simply not an option. Kerry Russell, of Fit for Life, a company which offers personal training services across Liverpool, commented: “Many people want to get fit and lose weight, but simply don’t know what sort of exercise they should be doing in order to achieve this. Working with a personal trainer will mean that you’ll have a bespoke exercise programme created just for you, and someone on hand to make sure you do it.” “Many people see getting a PT as a great way to make a commitment towards getting fit, and this accountability means that they’re much more likely to stay on track.”

“At the end of the day, opting for a trainer or a bootcamp is all about getting results. I specialise in helping women of all ages lose body fat and more importantly get healthy for life. My youngest client is in her twenties, my oldest in her late 50s. I have clients who have very young babies and on the other end of the scale, clients who are going through or have been through the menopause. I make it my business to ensure that they are all happy with the results they’re getting.”

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HEALTH & BEAUTY

Liverpool Community Health: Make Your Voice Heard Young people can get involved in the provision of health services in our area by becoming a member of Liverpool Community Health (LCH). For young people aged 12 years and over, the LCH initiative is a chance to influence the shape of health services in the city and make their voice heard about things such as Walk In centres, school health, health visiting, therapies and district nursing.

Membership of LCH means that young people can attend events, receive information, and most importantly vote for, or become a Governor of the LCH Council if you are over 16. For more information on services log on to www.liverpoolcommunityhealth.nhs.uk

Become the Foundation of our Trust Liverpool Community Health are planning to become an NHS Foundation Trust, but we canâ&#x20AC;&#x2122;t do it without you. Our 65 different services deliver care to you in Liverpool, Sefton, Knowsley, and St Helens and now you have the chance to shape the future of community health services in your area. Sign up as a member and have a real influence on the future of your healthcare. Join us â&#x20AC;&#x201C; and become the foundation of our Trust. For more information visit

www.liverpoolcommunityhealth.nhs.co.uk Email membership@liverpoolch.nhs.uk or Twitter @nhsliverpoolch

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