This is lviing fall by Kate Noet

living THIS IS

HEALTH, RECREATION AND LIFESTYLE

Fall 2016

Inside ■

■

Improve your bowling game Going back to school

And More! L STORIES FROM INCLUDES LOCA E LINK, AND SENIOR AG WELLCONNECT CE DIRECTORY LOCAL RESOUR

Page 2 | This is Living Fall 2016

A Great Place to Call Home. Traditional Values. Progressive Spirit. Northfield Retirement Community provides exceptional housing, care facilities and services for seniors looking for everything they need in one place.

Northfield Retirement Community offers: • Multiple varied senior living facilities and a wide range of services – round-the-clock care, memory services, home care assistance, assisted living apartments and townhomes, and more. • A unique mind/body/spirit approach to senior support.

• Full-time spiritual care with a community chaplain and pastoral care. • A 30-acre, beautifully landscaped campus complete with gardens, quiet spaces and Pathways of Faith Park. • The Fountain Fitness Center, a full-time certified fitness trainer, Life Trails® exercise stations, and miles of indoor and outdoor walking paths. To learn more about NRC’s comprehensive approach to senior living, call 507-664-3466 or visit northfieldretirement.org.

Visit us on Facebook! Photos, videos and more at facebook.com/northfieldretirement ParkView West residents Dale Hart, Mary Wood and Mary White. Northfield Retirement Community is an Equal Opportunity Provider.

Northfield Retirement Community • 900 Cannon Valley Drive • 507-664-3466 • www.northfieldretirement.org

living EDITORIALcontent

This is Living Fall 2016 | Page 3

THIS IS

C o p y rig h t © 2 0 1 6

A special project of the Faribault Daily News 514 Central Avenue, Faribault, MN 55021 Publisher SAM GETT

WellConnect: Your connection to local,...............................................................4 proven health and wellness programs Open enrollment is here - are you prepared??? ...................................................5 DIY or hire a contractor .........................................................................................6 Medical alert systems ..............................................................................................7 Going back to school ..............................................................................................8

A special project of the Northfield News 115 5th Street W, Northfield, MN 55057 Publisher CHAD HJELLMING This is Living, November 2016 is distributed to subscribers and readers of the Northfield News and Faribault Daily News at no additional charge. All advertising contained herein is the responsibility of the advertisers. All rights reserved. ©2016.

Improve your bowling game ..................................................................................9 Refresh your driving skills.................................................................................. 10 Cold-weather safety ............................................................................................ 11 Renewing friendships ......................................................................................... 12 Resource Directory .................................................................................... 14-15

Decide what’s right for you.

• Talk with an expert • Get objective help • Explore housing choices • Learn about your options • Connect to services Brought BROUGHT to TO YOU BY you by:

Celebrating

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2720 Superior Drive NW, Suite 102 • Rochester • 1-800-333-2433 • semaaarochestermn.org

Page 4 | This is Living Fall 2016

Resilient Living LLC Terri Reuvers MSW, LICSW, providing mental health services in Southern Minnesota since 1992

Individual, and Group therapy for adults, children and families. Conditions addressed Acute Stress situations, Anxiety, Depression, PTSD, Schizophrenia, and Chemical dependency. Treatment methods solution focused therapy, cognitive behavioral therapy, guided imagery, clinical hypnosis, psychoeducation, dialectical behavioral therapy, medication compliance support. Credentialed Resiliency Training Provider Resiliency training is based on science and supported by research. Group sessions integrate mind, body and soul, to restore balance to a chaotic life, to heal after emotional and or physical injury and to increase stress hardiness allowing us to endure unavoidable stressors. Services are covered by most major insurance carriers. For more information phone

507-838-1297 voice mail as well as services are confidential.

RETIRE from work... NOT from life. Visit with Chris Weber, CFP® Investment Executive, for details.

507-645-1841

Located at Community Resource Bank 1605 Heritage Dr, Northfield, MN 55057

Securities and insurance products are offered through Cetera Investment Services LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Neither firm is affiliated with the financial institution where investment services are offered. Investments are: *Not FDIC/NCUSIF insured *May lose value *Not financial institution guaranteed *Not a deposit *Not insured by any federal government agency.

WellConnect: Your connection to local, proven health and wellness programs By Josh Ramaker Guest Columnist The WellConnect website – wellconnectsemn.org -- is making it easier for residents of Southeast Minnesota to get access to programs that support their health and wellness efforts. The WellConnect website is an online source for programs that are proven to improve your quality of life. The WellConnect website – wellconnectsemn.org -- is a onestop shop no matter if you are a patient, family member, medical Josh Ramaker, professional SHIP or someone Coordinator, looking for Rice County information. Public Health Get started today! You can search by location, date and topic. Examples of programs include: Living Well with Chronic Conditions, Falls Prevention: A Matter of Balance and Tai Ji Quan, and the National Diabetes Prevention Program. These programs are typically free or of very little cost. These programs can help seniors stay in their homes longer by preventing or managing chronic conditions and falling. The WellConnect partnership Through the WellConnect website, community partners are working closely with health care providers to improve access to and delivery of proven health and wellness programs. WellConnect is driven by an innovative collaboration of individ-

uals and organizations in Southeast Minnesota that wants to improve health and wellness in the region. Since the collaboration first started 2015, we’ve held regional meetings, conducted research and engaged new partners. Now, we are an entire community system that includes 11 counties and more than 20 organizations (and growing!). Why WellConnect started Half of all adults in Minnesota have a chronic physical or mental health condition. Examples of chronic conditions include diabetes, cancer, depression, asthma, anxiety and arthritis. We know that people cannot do all the things they must do to manage their health inside the walls of clinics and hospitals. WellConnect supports your efforts to be well where you are—at home, at work and in your community. Our programs are proven to help residents better manage their health and wellness. WellConnect behind the scenes WellConnect works by bringing public health and community stakeholders across Southeast Minnesota together to create a single unified system (this is a lot less confusing for patients and their doctors!). This community system coordinates and supports researchtested programs that help people manage their health and prevent disease. This effort supplements, but does not replace, the work that doctors and nurses do to support health. Indeed, WellConnect is designed to improve your relationship with the health care system! Want to learn more? Visit wellconnectsemn.org or call Josh Ramaker of Rice County Public Health at 507-332-5911.07-251-3835.

This is Living Fall 2016 | Page 5

Open Enrollment is here – are you prepared??? Submitted by Senior LinkAge Line It’s that time of year again; Medicare’s open enrollment period. Every year from October 15th to December 7th Medicare beneficiaries should be reviewing their current plan for changes and educating themselves on new options for the next year. The Minnesota Board on Aging produces a helpful booklet with plan options, pricing and a simplified benefit set for your review. It can be obtained by calling Senior LinkAge Line® at 1-800-3332433 and requesting a Health Care Choices booklet. Minnesotans have many options of plan types and plan sponsors each year. This gives Minnesotans on Medicare a lot of options on how to receive their health insurance benefits whether it be through Original Medicare with a stand-alone part D plan, a Medigap plan, Cost plans or Medicare Advantage plans. While this

can seem overwhelming to some; the Senior LinkAge Line® is available to help you understand your options. To prepare for your phone call, please gather your medication list and have a budget in mind regarding what you can afford for coverage. Make sure you give yourself ample time to review your options and make the decision that is best for your health needs and personal finances. Remember that we can offer you non-biased information on all of your Medicare insurance options but we cannot choose a plan for you. Things to consider include provider networks, a drug plan’s formulary and your current health and financial picture. If an individual requires 1:1 assistance; Senior LinkAge Line® has trained volunteers in Northfield and Faribault senior centers who can help. Call us at 1-800-333-2433 to learn about your options in 2017.

DIY

Page 6 | This is Living Fall 2016

or Hire a Contractor?

any senior citizens have worked their whole lives in part to buy and pay off their homes. Making smart updates will help protect this investment while also contributing to the owner’s comfort and mobility. Feeling handy? You can make many home upgrades yourself that will add value to your house and improve your living space at the same time.

Maybe you spent countless hours over your lifetime doing the same work for others as a skilled plumber, electrician or contractor. As long as a little caution is exercised, along with seeking additional help when you need it, the DIY approach can save you a lot of money in the long run. Never skimp on the materials,

however, especially if you’re looking to make sustainable changes. You can find quality products at your local hardware store that will ensure that your handywork remains strong for years. HIRING A CONTRACTOR Some seniors will choose to hire a contractor due to a variety

YOUR CLINIC. YOUR COMMUNITY. PARTNERING FOR YOUR HEALTH.

WellConnect coordinates programs between community partners and health providers FINDcare A PROGRAM NEAR YOU: in the region. Our programs can help improve WELLCONNECTSEMN.ORG CLINIC. yourYOUR health! Contact Josh at Rice County Public Health for more information. YOUR COMMUNITY. PARTNERING FOR

OUR PROGRAMS YOUR HEALTH.

Living Well With Chronic Conditions Fall Prevention Programs National Diabetes Prevention Program

FIND A PROGRAM NEAR YOU:

GET IN TOUCH WELLCONNECTSEMN.ORG

WELLCONNECTSEMN.ORG JOSH RAMAKER: 507-332-5911 JRAMAKER@CO.RICE.MN.US

Supported by the Statewide Health Improvement Program, Minnesota Department of Health.

of reasons. Letting professionals do the upgrades is always a great idea if you can afford to do so, and if you can find quality contractors in your neck of the woods. Choosing someone with a solid reputation and happy customers is the first step. Ask friends and neighbors about local contractors they have used. Check your local newspaper for advertisements on handyman or renovation services. Always ask for references and guarantees on their work before signing any type of contract. According to the U.S. Department of Housing and Urban Development, a seniors should get bids

from several trusted contractors.

ELDERLY FRAUD Seniors are sometimes targeted for fraud, so due diligence is always recommended when looking for a professional contractor. Remember to always think twice if a deal sounds too good to be true, and never go through with a contract if you feel pressured to do so. Fortunately, you can prevent falling into the fraud trap by sticking with local, trusted contractors for your home improvement projects. Trust your instincts — and your friends’ and family members’

This is Living Fall 2016 | Page 7

Medical Alert Systems A

s adults with senior loved ones, it’s one of our biggest fears: learning of a fall. According to the CDC, more than 33 percent of accidents and falls involving people over age 65 occur at home. With more seniors opting to age at home in their later years, this statistic is likely to only rise. So what can you, the caregiver, do when the potential for falls seems

member’s preferences if you want it to be a successful experience.

necks, on their wrists or even affixed to their wheelchairs for convenience. This easy-to-reach button will give you great peace of mind in knowing your family member is ready to respond quickly to emergency situations.

Different Types of Devices There are many devices available that will instantly alert you and emergency personnel in the case of a fall or other related incidents. Also referred to as personal Consumer Tips emergency response systems, these With so many different opmonitors allow the user to push a tions on the market, how do you button on the transmitter to sum- know which medical alert system mon emergency help, including is right for you and your family? medical, fire or police personnel. There are a few factors to keep in These systems seniorsAVE to mind before spending your MN hard500 NWallow 3RD FARIBAULT, wear the transmitter around their earned cash. Here are a couple:

to be on the increase? Fortunately, there are numerous medical alert systems on the market, many of which have had great success in helping the elderly population stay safer in their homes. There are different types of systems and applications, so be sure to do your research before purchasing one. It’s important that you choose one that fits your family

• Pricing structure. For many of the top medical alert companies, you will be required to pay a monthly fee for emergency-capable services. Always compare your pricing and make sure to get locked into a fixed monthly rate. • Company reputation. As always, before entering into a monthly contract, be sure to do your homework on the company. How long have they been in business? What types of guarantees can they give you on the quality of their product? Reading objective reviews 55021 can help narrow the field.

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Page 8 | This is Living Fall 2016

Going Back to School

he old saying “you can’t teach an old dog new tricks” doesn’t apply to humans. In fact, senior citizens make up one of the fastest-growing populations returning to school for non-traditional educational opportunities.

In fact, the traditional 18- to 22-year-old student is now the minority in higher education. According to the National Center for Education Statistics, there are 17.6 million undergraduates in the U.S. Seniors make up some of the 25 percent of those enrolled in higher education who are over the age of 30. What’s driving this increase in older Americans heading back to college? Many of them are searching for ways to form new relationships. Others are focused on picking up new skills now that they have time to devote to themselves instead of supporting a family. Federal Aid/ Scholarships Another driving factor in the rise of non-traditional senior students

is the accessibility of financial aid and scholarships to help pay for their new educational pursuits. If you’re looking for some aid, start by filling out a Free Application for Federal Student Aid (FAFSA) online. Doing so will help give you an idea of the various avenues for financial aid available to you. This type of aid is based on financial need. If approved, Pell grants and other state-specific grants

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could potentially cover your tuition. The application process will take you less than an hour — well worth the time to find out if you have financial help available to you. Other Options Some colleges offer free tuition to senior citizens. There are guidelines that will vary bu state, so contact your local college to inquire. If you still work, whether part-time or full-time, you may qualify for

tuition assistance through your employer. It’s important to check all options to uncover as much assistance as possible. If you do have to pay out of pocket for your tuition, most colleges can set up payment plans. This will help you spread out the financial burden without having to juse credit cards or take bank loans to cover your educational costs.

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This is Living Fall 2016 | Page 9

Improve Your Bowling Game

nocking down some pins with buddies is a great way to spend a Saturday afternoon, but what if you’re looking to step up your game or ratchet up the competitiveness? © FOTOLIA

By starting with the basics and setting some goals, you can be on your way to achieving your goal of bowling that perfect 300. You just have to know where to start. It’s All in the Ball OK, maybe there is no magic ball that will automatically add a few pins to your final score. You don’t need to spend a ton of money on the latest bowling ball with the newest technology. Work with a professional bowling shop to find the ball that matches your fingertip grip and matches the weight that is appropriate to your strength and ability.

As any bowler will tell you, a ball that is too light or heavy can impact your game and even cause a sore arm. So when looking to improve your overall game, analyzing your ball is a great starting point. New Techniques If you’ve been bowling for a while and can’t seem to break into higher scores, you may be suffering from some bad habits. Even professional athletes can get into funks when it comes to preparation and delivery. The key working through them is being able to identify what

aspect of your personal bowling style is compromising your efforts on the hardwood. There are numerous movements that go into a perfect bowling ball delivery, including hand placement, followthrough and footwork, and within each one of these factors, there are many more. This can be a lot for a novice bowler to untangle as you try to bolster your average score. It may be time to call in a professional. Hire a Coach Yes, that’s right. Just like golf and tennis, you can find a profes-

sional coach to help you turn the corner in your bowling game. Reach out to your local bowling alley to find out if any of its league members offer services on the side. They should be able to point you in the right direction. Working with a local coach means you will not only improve your overall game but also build a strong relationship with someone who knows the ins and outs of the local bowling scene. This could lead to opportunities for you as far as joining a league or entering various competitions.

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Page 10 | This is Living Fall 2016

Refresh Your Driving Skills E

veryone needs a refresh — especially when it comes to driving and keeping up with the rules of the road. Your local Department of Motor Vehicles and the AARP are a couple of great resources for top-notch instructional programs.

The American Automobile Association also offers driving safety courses for mature drivers, as do local traffic schools, adult education programs and safety councils. The key is finding a program that works with your schedule and comfort level behind the wheel. Check with your local DVM to find the best options for you. Don’t feel intimidated by the process. Look at it as a learning experience to help improve your overall safety on the road.

because drivers of any age who are more cognizant of today’s driving laws and safety standards are more likely to adhere to them while driving. Refresher courses will educate you on the ever-changing rules of the road. They also describe how aging affects your ability to drive – knowledge that can help you adapt so you can drive safely for years to come. Even if a senior has a good driving record, they can always improve their skills. According to Benefits AARP, an evaluation of their senior By taking the time to refresh driver refresher course found that your driving skills, you’re benefiting 97 percent of participants changed everyone who shares the road. That’s at least one driving habit as a result

of what they learned. Driver Refresher Courses What exactly will you learn in a refresher course? The AARP teaches the following principles through its Smart Driver course in an easy-tofollow format incorporating adultlearning principles: • esearc ase sa e ri ing strategies; • n ormation on t e e ects o medication on driving; • Pre enti e measures to re duce driver distractions; • Proper use o sa ety e ts air bags, anti-lock brakes and new technology found in cars today; • ec ni ues or an ing e

turns, rights-of-way and roundabouts; and • tate speci c ru es an regu lations in 19 key areas, including construction zones, child safety seats, school buses, cellphone use and more.

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This is Living Fall 2016 | Page 11

Cold-Weather Safety T

he winter season can be hazardous to everyone, but one of the most at risk and susceptible populations is seniors. Comprehensive winter preparations and strategies must be put in place to ensure a healthy, happy winter.

One of the first steps to making this happen is preparing your home and vehicle. Follow our tips below for making sure you’re ready for the chill.

Winterizing Your Home & Car Your home needs to be winterized to keep you safe and warm all season long. A local contractor or handyman can do this job well by checking your heating system and assessing the amount of insulation in your attic. Most contractors will advise having at least a foot of blown-in insulation in your attic as one of the best ways to make sure your home retains its heat this winter season. As for your vehicle, consider having it serviced by your mechanic about a month before the temperature really starts to dip in your region. Tires, windshield wipers and heaters are just a few of the things that need to be checked. Remember to keep the gas tank full throughout winter and keep an emergency kit including blankets in the car at all times.

Senior Outdoor Tips A little fresh air is a great way to keep healthy this winter. Obviously, you’ll want to avoid belowfreezing temperatures, but a leisurely stroll around your neighborhood in the crisp weather can do wonders for keeping you healthy. Dressing in the appropriate attire is critical to maintaining healthy body temperature while enjoying the great outdoors. According to the Centers for Disease Control and Prevention, seniors should wear layers of light, warm clothing, gloves, hats, scarves and waterproof boots for maximum protection from the cold. Around your home, there can be various hazards to look out for, including patchy ice or slippery snow. The CDC advises sprinkling cat litter or sand on icy areas to avoid falling and to always let friends and family members know when you plan to leave the house during the wintertime.

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Page 12 | This is Living Fall 2016

Renewing

s time goes by and life changes, it is easy to lose touch with friends, past colleagues or even family members. Relocation and other life events can get in the way of even the strongest relationships.

But with the evolution of technology, it’s easier than ever to reconnect with your friends and loved ones. With a little computer savvy and a commitment to “getting the crew back together,” you

can reclaim these relationships in no time. Benefits of Friendships Research shows that close and healthy relationships with

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Friendships others can contribute to your overall health, especially for senior citizens. Theses benefits can be physical, mental and emotional — all of which can contribute to healthier, more fulfilling lives. Whether you’re trying to find new friends or convince previous ones to start spending time together again, the effort required to do so may put you out of your comfort zone. It’s important to remember the advantages to a more friendfilled life. Doing so will help keep you focused on putting in the energy and dedication required to build and enhance relationships with those around you.

Social Media Many seniors go to their favorite social media platforms to find and reconnect with people who were once prominent in their lives. Social media makes it easy to search for people by name or location, helping you locate past connections. By simply sending an re-introductory message, you can easily find out what your friends have been up to and if they’d be interested in reconnecting. If they live close enough, you may be able to set up a time to meet for coffee or a meal.

a new area, it may be challenging to put yourself back out there to find new friends. The AARP has put together some tips to help seniors meet friends, especially those seniors who may have a hard time thinking of ways to do so. Consider incorporating some of the following practices in your daily life to improve your chances of meeting new people: • C urc es an ot er ait groups put on social events that can be great sources for new connections. Consider attending, and don’t be afraid to chat with people you don’t know. Finding Friends • oin a senior citi ens center. If you have recently moved to

This is Living Fall 2016 | Page 13

These organizations are active in the community and put on a broad range of events, such as dances and parties, volunteering opportunities and recreation events. • Fin ing emp oyment can open up a world of networking opportunities. Even if you’re looking for part-time work or a volunteering opportunity, the key is being around new people to increase your chances of finding people looking for the same thing as you: friendship.

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Page 14 | This is Living Fall 2016

RESOURCEdirectory 5 5 + L IV IN G C a r d in a l P o in te 5 0 0 3 rd F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 1 -1 9 2 2 c a r d in a lp o in te f a r ib a u lt.c o m

Heritage House Elder Care 1 4 1 5 7 th S tre e t N W F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 4 -5 1 1 1 faribaultassistedliving.com

Divine Mercy Catholic Church 1 3 9 M e rc y D riv e F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 4 -2 2 6 6 w w w .d iv in e m e r c y .c c

Northfield Retirement Community 9 0 0 C a n n o n V a lle y D riv e Northfield, MN 55057 (5 0 7 ) 6 4 5 -9 5 1 1 info@northfieldretirement.org www.northfieldretirement.org

Milestone Senior Living 2 5 0 0 1 4 th S tre e t N E F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 1 -2 7 4 8 milestoneseniorliving.com

First Baptist Church 1 1 0 8 W e s tw o o d D riv e S W , F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 4 -4 8 8 5 www.firstbaptistfaribault.org

Coming in 2017: Mill City Senior Living Managed by Oxford Managment 507-285-3282

St. Luke’s Church 1 1 0 0 9 th A v e n u e , F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 4 -6 6 0 8 s lc f a r ib a u lt.c o m

Realife Cooperative of Faribault 21 5 7 t h S t . N W F a rib a u lt, M N 5 5 0 2 1 507 - 3 3 4 - 4 4 0 7 F a x : (5 0 7 ) 3 3 3 -0 8 0 4 office@realifecoop.com r e a lif e c o o p .c o m

New Perspective Senior Living 8 2 1 1 s t S tre e t N E F a rib a u lt, M N 5 5 0 2 1 5 0 7 -4 1 2 -4 1 1 8 npseniorliving.com

Trinity Lutheran Church 5 3 0 4 th S tre e t N W , F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 1 -6 5 7 9 trinityfaribault.org

C H U R C H A N D W O R S H IP Bethel Ridge Church 1 4 0 1 B e th e l C o u rt F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 4 -6 8 0 1 www.bethelridgeclb.org

A S S IS T E D L IV IN G Faribault Senior Living 8 4 3 F a rib a u lt R d , F a rib a u lt, M N 5 5 0 2 1 5 0 7 -3 3 1 -6 5 1 0 faribaultseniorliving.com

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Christmas Around the World...Dec. 7-11............$679 Texas .................................Feb. 1..............$1619 • Christmas at Union Station 20-Mar. • Christmas in Germany and Greece • Johnson Space Center • Bohemian Cafe • Guided tour of Houston • San Antonio Riverwalk Cruise • Battleship Texas • 1 night on the Riverwalk • The Alamo • Buckhorn Museum and Saloon • Fort Worth Stockyards • Texas Ranger Museum • LBJ (Johnson) Ranch • Historic town of Fredricksburg • Grand Canyon • Crystal Palace Saloon Site • Kennedy Assassination • National Museum of the Paciﬁc War • Sixth Floor Museum ••Bullock Museum of Texas Montezuma’s Castle • Sonora Desert Museum • Mission SanChristmas Jose • Madrigal Feast

Start of 2017

• Gingerbread Display • and much more!!

Arizona ..............................Feb. 4-15 ................$1899

Florida ..............................Feb. 27-Mar. • Tombstones Boot Hill • Old Tucson8..............$1749 movie sets

• Boat Tour of Homosassa Springs • Kennedy Space Center • O K Corral • Mission San Xavier Del Bac • 1-Day Pass to Busch Gardens • 1-Day Pass to your choose of: • CagetoTheatre • Pima AirCenter Museum • Epcot • 1Bird Day Pass your choice of: • Universal Studios

• Superstition Mountain Museum • Salt River Canyon Boat Cruise • Oak Creek Canyon • City of Sedona

• Walt Disney World

• SeaWorld • Disney- MGM Studios 19-Mar. 1 ........$1619 Texas ..................................Feb.

New Orleans..................March 12-21................$1599 • Mission San Jose • National Museum of the Paciﬁc War Washington, DC............. April•9-16.....................$1189 • San Antonio Riverwalk Cruise Bullock Museum of Texas Mystery Tour..................Apr. • 1 night on the Riverwalk •26-May Johnson 1...............$899 Space Center New York Museum City................May • Buckhorn and Saloon •14-21....................$1619 Guided tour of Houston • Texas Ranger Museum •19-26...................$1189 Battleship Texas Memphis/ Nashville......June

• The Alamo • Fort Worth Stockyards • LBJ (Johnson) Ranch • Kennedy Assassination Site • Sixth Floor Museum

•Call Historic townfor of Fredricksburg today a detailed brochure or a current mailer. 507-529-8687 / 1-866-277-8687 Toll Free / Rochester, MN.

New Orleans ...................... March 12-21..........$1599 All prices above based on double occupancy Washington, DC ................ April 9-16 ..............$1239 Branson Area, MO ............. April 26-30 ..............$679 www.jagtours.com

All of our tours depart from: Albert Lea, Austin, Rochester, Dexter, St Charles, Winona, and La Crosse, WI.

ALL PRICES ABOVE BASED ON DOUBLE OCCUPANCY Call today for a detailed brochure or a current mailer. 507-529-8687 / 1-866-277-8687 Toll Free / Rochester, MN.

WWW.JAGTOURS.COM

F T T O

Come see me at the Crossroads Building Mon & Tues 8-4 • Wed 8-12

Advantage Care Hearing Center

JAYNE BONGERS

Owner/ MN. Certified

Faribault • annon Falls Farmin ton • umbrota

(507) 412-9813

advantagecarehearingcenter.com

This is Living Fall 2016 | Page 15

F IN A N C IA L & IN S U R A N C E S E R V IC E S C h r is W e b e r, C F P ® C e te r a I n v e s tm e n t S e r v ic e s (L o c a te d a t C o m m u n ity R e s o u rc e B a n k ) 05 eritage r, Northfield, MN 55057 507 - 6 4 5 - 1 8 4 1 E m a il: c h r is w @ c o m m u n ity - r e s o u r c e b a n k .c o m / investing O ’ Ke e f e I n s u r a n c e Ag e n c y 20 S D iv is io n S tre e t, 2 n d F lo o r, Northfield, MN 55057 507 - 6 4 5 - 4 7 4 7 o eefeagency.com F U N E R A L & M E M O R IA L S E R V IC E S P ra k e r Ko h l 607 2 n d A v e N W , F a rib a u lt, M N 5 5 0 2 1 507 - 3 3 4 - 4 4 5 8 par er ohlfuneralhome.com N ew L oc ation in 2017: 1750 L yndal e A v e. F aribau l t, MN 55021 H E A L T H & W E L L N E S S Al l i n a He a l t h F a r i b a u l t C l i n i c 10 S ta te A v e n u e F a rib a u lt, M N 5 5 0 2 1 507 - 3 3 4 - 3 9 2 1 allinahealth.org D i s t r i c t O n e Ho s p i t a l 20 S ta te A v e n u e F a rib a u lt, M N 5 5 0 2 1 507 - 3 3 4 - 6 4 5 1 allinahealth.org istrict

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Page 16 | This is Living Fall 2016

HOMETOWN TEAMWORK. HOMETOWN TEAMWORK. HOMETOWN TEAMWORK.

Still here. And Continuing to Provide Quality Care for over 30 years.

EXCEPTIONAL EXCEPTIONAL

CARING CARING CARING

EXCEPTIONAL

Hans C. Bengtson, M.D.

Gail, LPN

Hans C. Bengtson, M.D.

Gail, LPN

Hans C. Bengtson, M.D.

REASSURING REASSURING

REASSURING

Kate, PA-C

Gail, LPN

EXPERIENCED EXPERIENCED

EXPERIENCED Erik S. Stroemer, M.D.

ACCOMPLISHED ACCOMPLISHED ACCOMPLISHED

Clinton A. Muench, M.D.

WORKING TOGETHER WORKING WORKING FOR YOU TOGETHER TOGETHE EVERY FOR YOU FOR YOU STEP OF EVERY EVERY THE WAY. STEP OF STEP OF THE WAY.

THE WAY.

Kate, PA-C S. Stroemer, M.D. Faribault Chamber ofErik Commerce 2016 Business of the Year

Kate, PA-C

Erik S.

Keeping your Healthcare Close to Home

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Blue Earth Dassel Stroemer, M.D. FARIBAULT Blue Earth Farmington Dassel Hutchinson FARIBAULT Farmington Hutchinson Blue Earth

Dassel FARIBAULT Farmington Hutchinson

Lakeville Redwood Falls Le Sueur St. Peter Litchfield Windom Lakeville Redwood Falls Northfield LeMankato Sueur St. Peter Litchfield Windom Northfield Mankato Lakeville Redwood Falls

507.334.1601 Le Sueur

Litchfield Northfield Mankato

St. Peter Windom

11/23/15

11/23/15 4:12