Aquatics

Fairfax County Park Authority aquatic facilities offer something for all ages and levels of swimming ability. Monthly calendars listing pool hours are available at the Park Authority’s nine Rec Centers and online at www.fairfaxcounty.gov/parks.

Follow guidelines when registering

We suggest if it has been a month or longer since a student has participated in a swimming lesson, that they repeat the previous course completed. If you have any questions about which class is right for you or your child, please contact the aquatic staff at your favorite Rec Center. For safety reasons and to ensure customers get the maximum aquatic program benefits, the Park Authority reserves the right to remove students from an inappropriate class and either issue a refund or place them, when possible, in a class that better matches their ability.

Practice and Repetition are keys to success

Each student progresses at a different speed in learning aquatic skills. Students often repeat a level several times before developing the endurance and skill proficiency necessary for advancement. Repeating a level does not constitute failure; it is to be expected. Fairfax Mastering skills takes time, practice and patience.

Combining course levels

When enrollment is low, course levels may be combined to avoid class cancelations.

Pool Health Information

For more information about practicing healthy swim habits, please visit: www.fairfaxcounty.gov/parks/ rules/pool/pool-health

One-on-One Swim Lessons

(3-Adult) Children must leave parent willingly, be comfortable in the water, and be able to follow simple directions. Private swim lessons are a great way to improve swimming skills and water safety techniques of any level. With one-on-one swim lessons, an instructor can spend more time helping overcome obstacles which may require more time or dedication than a standard swim lesson. Lessons are also available for adult swimmers. Senior discount does not apply to these lessons. See website for details and times.

Swim Classes for Children Baby & Me Swim

(6 mos.-18 mos.) Register your baby for this class designed for babies and their parent(s), or other favorite adult who want to learn water adjustment and aquatic skills together in a fun environment. Learn how to enter and exit the water in a safe manner, feel comfortable in the water and explore submerging to the mouth, nose and eyes. Explore buoyancy on front and back, change body position and learn safety information. Two adults may participate with each child. Babies must wear tight-fitting swim diapers and plastic pants..

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AH 10--30 minute lessons--$150 Location Day Time Code Begin $

CubRunREC Sa 9am 665.NHDV 9/10 4AE CubRunREC Sa 10:10am 665.1RAB 9/10 4AE CubRunREC Su 9am 665.GEIM 9/11 4AE CubRunREC Su 10:10am 665.Y4H7 9/11 4AE CubRunREC Sa 9am 665.Q7BL 10/29 4AE CubRunREC Sa 10:10am 665.O0XX 10/29 4AE CubRunREC Su 9am 665.ZN11 10/30 4AE CubRunREC Su 10:10am 665.0GM1 10/30 4AE GWREC Sa 11:50am 665.MD3Y 8/27 4AF GWREC Sa 12:25pm 665.VGA5 10/29 4AB LeeREC Sa 11:40am 665.APWF 9/10 4AD LeeREC Su 11am 665.3DAL 9/11 4AD LeeREC Sa 11:40am 665.MK6L 10/29 4AD LeeREC Su 11:30am 665.CZAX 11/6 4AC MtVernREC Sa 10:10am 665.ED2Q 8/27 4AF MtVernREC Su 10:10am 665.KCUP 8/28 4AF MtVernREC Sa 10:10am 665.51EU 10/29 4AE MtVernREC Su 10:10am 665.YZ8J 10/30 4AE OakMarREC Sa 9am 665.HTFQ 9/10 4AH OakMarREC W 10:05am 665.2QTQ 9/14 4AD OakMarREC F 10am 665.Z93P 9/16 4AD OakMarREC W 10:05am 665.PLJ5 10/26 4AE OakMarREC F 10am 665.3R3O 10/28 4AD OakMarREC Su 10am 665.5SO1 12/4 4AA ProvREC Sa 8:15am 665.A52U 8/27 4AE ProvREC Su 9am 665.M0EC 8/28 4AE ProvREC Sa 8:15am 665.BSMG 10/22 4AD ProvREC Su 9am 665.8S4X 10/23 4AD SoRunREC Sa 10:25am 665.0S77 9/10 4AE SoRunREC Su 10:15am 665.92FY 9/11 4AE SoRunREC Sa 10:25am 665.EVHU 10/29 4AE SoRunREC Su 10:15am 665.KDIR 10/30 4AE SpHillREC Sa 9:50am 665.QSJQ 9/10 4AE SpHillREC Su 10:25am 665.A7L9 9/11 4AE SpHillREC M 10:10am 665.Q9UJ 9/12 4AD SpHillREC F 5:10pm 665.80LN 9/16 4AD SpHillREC F 9:30am 665.258G 9/16 4AD SpHillREC M 10:10am 665.JZ5Q 10/24 4AE SpHillREC F 5:10pm 665.0ABL 10/28 4AE SpHillREC F 9:30am 665.3Q8Y 10/28 4AE SpHillREC Sa 9:50am 665.Q4Q7 10/29 4AE SpHillREC Su 10:25am 665.F7J6 10/30 4AE Wkfld/Moore Sa 10:10am 665.WDYA 9/10 4AD Wkfld/Moore Sa 11:25am 665.4OZ9 9/10 4AD Wkfld/Moore Sa 10:10am 665.6XH4 10/29 4AE Wkfld/Moore Sa 11:25am 665.S180 10/29 4AE

Small-Group Lessons

Rec Centers offer small-group lessons. This lesson option complements the Park Authority’s other swim instruction offerings: • Private Lessons for students ages 3 to adult offer one-on-one instruction solely based on the student’s skill level. • Semi-private lessons for students ages 3 to adult offer instruction between two participants of similar ability and one instructor. • Small-group lessons offer the same curriculum as the larger, traditional group lessons but to a smaller group of swimmers. Small-group lessons lower student-to-teacher ratios, offer more personalized instruction and more practice time than largegroup lessons. Traditional group lessons offer a comprehensive curriculum for participants ranging in age from 6 mos. to adult.

(19 mos.-2 yrs.) Register your toddler for this class designed for children and their parent(s) or other favorite adult(s) who want to learn water adjustment, basic swimming and safety skills in a fun environment. Up to two adults may participate with each child. Children not toilet trained must wear tight-fitting swim diapers and plastic pants.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AH 10--30 minute lessons--$150 Location Day Time Code Begin $

CubRunREC Sa 9:35am FAB.UPPH 9/10 4AE CubRunREC Sa 11:20am FAB.3O6B 9/10 4AE CubRunREC Su 9:35am FAB.YZL3 9/11 4AE CubRunREC Su 11:20am FAB.IY1B 9/11 4AE CubRunREC Sa 9:35am FAB.KGXZ 10/29 4AE CubRunREC Sa 11:20am FAB.YHEW 10/29 4AE CubRunREC Su 9:35am FAB.C0M8 10/30 4AE CubRunREC Su 11:20am FAB.NEK1 10/30 4AE GWREC Sa 9:55am FAB.XO9V 8/27 4AF GWREC Sa 9:55am FAB.V0HO 10/29 4AB LeeREC Sa 9:40am FAB.90V1 9/10 4AD LeeREC Sa 12:15pm FAB.32D6 9/10 4AD LeeREC Su 9:40am FAB.3586 9/11 4AD LeeREC Su 11:40am FAB.BCA0 9/11 4AD LeeREC Sa 9:40am FAB.WM62 10/29 4AD LeeREC Sa 12:15pm FAB.AL6U 10/29 4AD LeeREC Su 9:40am FAB.OKAK 11/6 4AC LeeREC Su 11:40am FAB.R5NH 11/6 4AC MtVernREC Sa 9:35am FAB.PGH8 8/27 4AF MtVernREC Sa 10:45am FAB.2DBS 8/27 4AF MtVernREC Su 9:35am FAB.564L 8/28 4AF MtVernREC Su 10:45am FAB.XM9P 8/28 4AF MtVernREC Th 5:35pm FAB.NXS5 9/1 4AF MtVernREC Th 5:35pm FAB.CRGD 10/27 4AE MtVernREC Sa 9:35am FAB.NBYH 10/29 4AE MtVernREC Sa 10:45am FAB.8D9V 10/29 4AE MtVernREC Su 9:35am FAB.CXZY 10/30 4AE MtVernREC Su 10:45am FAB.ZVGV 10/30 4AE OakMarREC Sa 9:40am FAB.2TR7 9/10 4AH OakMarREC W 10:05am FAB.G6JQ 9/14 4AD OakMarREC F 10am FAB.YNAD 9/16 4AD OakMarREC W 10:05am FAB.W0TP 10/26 4AE OakMarREC F 10am FAB.CU6N 10/28 4AD OakMarREC Sa 9:50am FAB.639H 12/3 4AA OakMarREC Su 10:35am FAB.2HIW 12/4 4AA ProvREC Sa 8:50am FAB.AEJ5 8/27 4AE ProvREC Su 9:35am FAB.MUPA 8/28 4AE ProvREC Sa 8:50am FAB.VWXK 10/22 4AD ProvREC Su 9:35am FAB.OMOM 10/23 4AD SoRunREC Sa 11am FAB.NVQY 9/10 4AE SoRunREC Su 10:30am FAB.WTGE 9/11 4AE SoRunREC M 11:15am FAB.HL16 9/12 4AD SoRunREC W 11:15am FAB.XYSF 9/14 4AD SoRunREC F 11:15am FAB.CEIL 9/16 4AD SoRunREC M 11:15am FAB.QXJB 10/24 4AE SoRunREC W 11:15am FAB.DNDO 10/26 4AF SoRunREC F 11:15am FAB.NEVP 10/28 4AE SoRunREC Sa 11am FAB.YD67 10/29 4AE SoRunREC Su 10:30am FAB.Q66L 10/30 4AE SpHillREC Sa 10:25am FAB.TA4P 9/10 4AE SpHillREC Sa 11:35am FAB.DX9P 9/10 4AE SpHillREC Su 9:50am FAB.R7GL 9/11 4AE SpHillREC Su 11am FAB.C5TR 9/11 4AE SpHillREC M 10:45am FAB.T9LW 9/12 4AD SpHillREC F 5:10pm FAB.7DQQ 9/16 4AD SpHillREC F 9:30am FAB.K09R 9/16 4AD SpHillREC M 10:45am FAB.MQ6P 10/24 4AE SpHillREC F 5:10pm FAB.6TYA 10/28 4AE SpHillREC F 9:30am FAB.FEFF 10/28 4AE SpHillREC Sa 10:25am FAB.KGEJ 10/29 4AE SpHillREC Sa 11:35am FAB.8D8D 10/29 4AE SpHillREC Su 9:50am FAB.FUH6 10/30 4AE SpHillREC Su 11am FAB.21XH 10/30 4AE Wkfld/Moore Sa 9:35am FAB.A435 9/10 4AD Wkfld/Moore Sa 10:50am FAB.W608 9/10 4AD Wkfld/Moore Sa 9:35am FAB.U6DU 10/29 4AE Wkfld/Moore Sa 10:50am FAB.R9XL 10/29 4AE

Preschooler and Me Swim

(3-5 yrs.) Register your preschooler for this class designed for children and their parents(s) or other favorite adult(s) who want to learn water adjustment, basic swimming and safety skills in a fun environment. Up to two adults may participate with each child. Children not toilet trained must wear tight-fitting swim diapers and plastic pants. This class is designed especially for children who have limited group social experience and are reluctant to leave their parents. All teaching is done through the adult. Skills: Same as Pee Wee Paddler I.

4AA 3--30 minute lessons--$45 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10--30 minute lessons--$150 4AJ 12--30 minute lessons--$182 Location Day Time Code Begin $

CubRunREC Sa 10:45am D6F.11GW 9/10 4AE CubRunREC Su 10:45am D6F.1CKB 9/11 4AE CubRunREC Sa 10:45am D6F.F2CH 10/29 4AE CubRunREC Su 10:45am D6F.ZXX0 10/30 4AE MtVernREC Sa 11:25am D6F.KEA8 8/27 4AF MtVernREC Su 11:25am D6F.64YG 8/28 4AF MtVernREC Sa 11:25am D6F.XQFC 10/29 4AE MtVernREC Su 11:35am D6F.AXSY 10/30 4AE OakMarREC Sa 10:20am D6F.NXLZ 9/10 4AH OakMarREC Sa 12:20pm D6F.4Q5K 9/10 4AH OakMarREC Su 10:05am D6F.BM2Q 9/11 4AH OakMarREC M/W 5:55pm D6F.LZVY 9/12 4AJ OakMarREC W 9:30am D6F.O9AD 9/14 4AD OakMarREC F 6pm D6F.SCKZ 9/16 4AG OakMarREC M/W 5:55pm D6F.T6K8 10/24 4AE OakMarREC W 9:30am D6F.NTYX 10/26 4AE OakMarREC M/W 5:55pm D6F.EV7Y 11/21 4AE OakMarREC Sa 10:30am D6F.C11F 12/3 4AA OakMarREC Su 12:30pm D6F.SZUI 12/4 4AA ProvREC Sa 9:25am D6F.D9TT 8/27 4AE ProvREC Su 10:10am D6F.PLHG 8/28 4AE ProvREC Sa 9:25am D6F.1UC7 10/22 4AD ProvREC Su 10:10am D6F.8RPY 10/23 4AD SoRunREC Sa 9:35am D6F.BEL5 9/10 4AE SoRunREC Sa 9:35am D6F.LQL2 10/29 4AE SpHillREC Sa 11am D6F.QCX0 9/10 4AE SpHillREC Su 11:35am D6F.K98V 9/11 4AE SpHillREC Sa 11am D6F.8DLF 10/29 4AE SpHillREC Su 11:35am D6F.B8MP 10/30 4AE Wkfld/Moore Sa 9:10am D6F.WLAX 9/10 4AD Wkfld/Moore Sa 12pm D6F.J3Y6 9/10 4AD Wkfld/Moore Sa 9am D6F.JPD3 10/29 4AE Wkfld/Moore Sa 12pm D6F.A3W2 10/29 4AE

(3-5 yrs.) Prerequisite: Child must leave parent willingly, be comfortable in the water, follow directions and function well in a group. When possible, children are grouped by ability. Class emphasizes helping children gain basic aquatic skills including entering and exiting the water safely, blowing bubbles with mouth and nose submerged, and submerging under water. With assistance, students learn to float and glide on front and back, rolling from front to back and back to front, swimming using arms and legs on front and back at least two body lengths. For safety reasons, flotation devices may be used. Flotation devices are used for all Pee Wee I classes at Audrey Moore and Lee District Rec Centers.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 4ANH 10--30 minute lessons--$234 Location Day Time Code Begin $

CubRunREC Sa 9am 4EC.19HS 9/10 4AE CubRunREC Sa 10:10am 4EC.RR38 9/10 4AE CubRunREC Sa 11:20am 4EC.CD5S 9/10 4AE CubRunREC Su 9am 4EC.JLS8 9/11 4AE CubRunREC Su 10:10am 4EC.V9MQ 9/11 4AE CubRunREC Su 11:20am 4EC.NXDA 9/11 4AE CubRunREC Sa 9am 4EC.WDLR 10/29 4AE CubRunREC Sa 10:10am 4EC.KHY3 10/29 4AE CubRunREC Sa 11:20am 4EC.WS2T 10/29 4AE CubRunREC Su 9am 4EC.5SG2 10/30 4AE CubRunREC Su 10:10am 4EC.5TYW 10/30 4AE CubRunREC Su 11:20am 4EC.T94H 10/30 4AE GWREC Sa 9:55am 4EC.8P9O 8/27 4AF GWREC Sa 10:30am 4EC.9K3S 8/27 4AF GWREC Sa 12:25pm 4EC.PW1U 8/27 4AF GWREC T 9:25am 4EC.P7MT 8/30 4AF GWREC W 9:25am 4EC.FLY0 8/31 4AF GWREC Th 9:25am 4EC.7OD7 9/1 4AF GWREC T 9:25am 4EC.N4W8 10/25 4AB GWREC T 10am 4EC.TJND 10/25 4AB GWREC W 9:25am 4EC.PVZZ 10/26 4AB GWREC Th 9:25am 4EC.8WRA 10/27 4AB GWREC Sa 9:55am 4EC.XQC4 10/29 4AB GWREC Sa 10:30am 4EC.1R6P 10/29 4AB LeeREC T/Th 5:30pm 4EC.ZQ38 9/6 4AD LeeREC M/W 5:30pm 4EC.UG4C 9/7 4AC LeeREC F 5pm 4EC.ZCWB 9/9 4AD LeeREC Sa 9am 4EC.9Y94 9/10 4AD LeeREC Sa 10:15am 4EC.WANY 9/10 4AD LeeREC Sa 12:30pm 4EC.KGEN 9/10 4AD LeeREC Su 9am 4EC.NISK 9/11 4AD LeeREC Su 10:15am 4EC.WZ9M 9/11 4AD LeeREC Su 12:15pm 4EC.5N91 9/11 4AD LeeREC M/W 5:30pm 4EC.CDJB 9/26 4AF LeeREC T/Th 5:30pm 4EC.LYH7 9/27 4AF LeeREC M/W 5:30pm 4EC.UD14 10/24 4AF LeeREC T/Th 5:30pm 4EC.DZL3 10/25 4AF LeeREC Sa 9:30am 4EC.LYY0 10/29 4AD LeeREC Sa 10:15am 4EC.RWC9 10/29 4AD LeeREC Sa 12pm 4EC.NH60 10/29 4AD LeeREC Su 9:30am 4EC.LYNO 11/6 4AC LeeREC Su 10:15am 4EC.7HDP 11/6 4AC LeeREC Su 10:15am 4EC.GT9Z 11/6 4AC LeeREC Su 12:15pm 4EC.G5G9 11/6 4AC LeeREC M/W 5:30pm 4EC.SLEP 11/21 4AE LeeREC T/Th 5:30pm 4EC.6S8D 11/22 4AE MtVernREC Sa 9am 4EC.YS2Q 8/27 4AF MtVernREC Sa 10:10am 4EC.628M 8/27 4AF MtVernREC Su 9am 4EC.ZR77 8/28 4AF MtVernREC Su 10:10am 4EC.3QK7 8/28 4AF MtVernREC M 5pm 4EC.TU9L 8/29 4AE MtVernREC T 4:55pm 4EC.8LWD 8/30 4AF MtVernREC T 5:50pm 4EC.5DND 8/30 4AF MtVernREC W 5pm 4EC.8VRH 8/31 4AF MtVernREC Th 4:25pm 4EC.W4NM 9/1 4AF MtVernREC M 5pm 4EC.FJE3 10/24 4AE MtVernREC T 4:55pm 4EC.QQZT 10/25 4AF MtVernREC W 5pm 4EC.BKYX 10/26 4AE MtVernREC W 6:45pm 4EC.DX9D 10/26 4AE MtVernREC Sa 9am 4EC.3KH3 10/29 4AE MtVernREC Sa 10:10am 4EC.U9L8 10/29 4AE MtVernREC Su 9am 4EC.D8WG 10/30 4AE MtVernREC Su 10:10am 4EC.A77B 10/30 4AE OakMarREC Sa 10:20am 4EC.52TZ 9/10 4AH OakMarREC Sa 12:20pm 4EC.6LI3 9/10 4AH OakMarREC Su 10:40am 4EC.ADOV 9/11 4AH OakMarREC Su 12:30pm 4EC.JT9W 9/11 4AH OakMarREC M/W 6:30pm 4EC.4ERZ 9/12 4AJ OakMarREC T/Th 5:55pm 4EC.W47O 9/13 4AJ OakMarREC M/W 6:30pm 4EC.NTZT 10/24 4AE OakMarREC T/Th 5:55pm 4EC.0VXC 10/25 4AF OakMarREC M/W 6:30pm 4EC.1DLF 11/21 4AE OakMarREC T/Th 5:55pm 4EC.VTTB 11/22 4AE OakMarREC Sa 9:15am 4EC.NCBI 12/3 4AA OakMarREC Sa 11:05am 4EC.RF40 12/3 4AA OakMarREC Su 10am 4EC.LG1H 12/4 4AA OakMarREC Su 11:50am 4EC.8WXE 12/4 4AA ProvREC Sa 8:50am 4EC.Z6UJ 8/27 4AE ProvREC Sa 9:25am 4EC.JSU9 8/27 4AE ProvREC Sa 10am 4EC.RE1E 8/27 4AE ProvREC Sa 11:40am 4EC.ZOG4 8/27 4AE ProvREC Su 9am 4EC.HUDK 8/28 4AE ProvREC Su 10:10am 4EC.W4PF 8/28 4AE ProvREC Su 12:25pm 4EC.AKX4 8/28 4AE ProvREC M 5:45pm 4EC.JY0L 8/29 4AE ProvREC W 5:25pm 4EC.T4PG 8/31 4AF ProvREC Sa 8:50am 4EC.OKK6 10/22 4AD ProvREC Sa 9:25am 4EC.0HZX 10/22 4AD ProvREC Sa 10am 4EC.27HT 10/22 4AD ProvREC Su 9am 4EC.KVRI 10/23 4AD ProvREC Su 10:10am 4EC.U195 10/23 4AD ProvREC Su 10:40am 4EC.QPI8 10/23 4AD ProvREC M 5:45pm 4EC.5002 10/24 4AE ProvREC W 5:25pm 4EC.OPV4 10/26 4AE SoRunREC Sa 9am 4EC.TQOH 9/10 4AE SoRunREC Sa 11:15am 4EC.5VLW 9/10 4AE SoRunREC Sa 11:50am 4EC.6204 9/10 4AE SoRunREC Su 8:30am 4EC.EV63 9/11 4AE SoRunREC Su 9:05am 4EC.8RTY 9/11 4AE SoRunREC M/W 6:05pm 4EC.7SZW 9/12 4AJ SoRunREC M 10:40am 4EC.YRQ5 9/12 4AD SoRunREC T/Th 6pm 4EC.KPXI 9/13 4AJ SoRunREC W 10:40am 4EC.9D62 9/14 4AD SoRunREC F 1:30pm 4EC.VDHA 9/16 4AD SoRunREC F 5:30pm 4EC.AG3Y 9/16 4AD SoRunREC F 10:40am 4EC.2P8O 9/16 4AD SoRunREC M/W 6:05pm 4EC.XGZ1 10/24 4AE SoRunREC M 10:40am 4EC.EWZW 10/24 4AE SoRunREC T/Th 6pm 4EC.IZHC 10/25 4AF SoRunREC W 10:40am 4EC.IH5O 10/26 4AF SoRunREC F 1:30pm 4EC.08LL 10/28 4AE SoRunREC F 10:40am 4EC.FWQU 10/28 4AE SoRunREC Sa 9am 4EC.J52C 10/29 4AE SoRunREC Sa 11:15am 4EC.6D77 10/29 4AE SoRunREC Sa 11:50am 4EC.21IG 10/29 4AE SoRunREC Su 8:30am 4EC.XY00 10/30 4AE SoRunREC Su 9:05am 4EC.XD7K 10/30 4AE SoRunREC M/W 6:05pm 4EC.DWC3 11/21 4AE SoRunREC T/Th 6pm 4EC.UX7A 11/22 4AE SpHillREC Sa 9am 4EC.REK7 9/10 4AE SpHillREC Sa 9:35am 4EC.7112 9/10 4AE SpHillREC Sa 10:10am 4EC.GLPS 9/10 4AE SpHillREC Sa 10:45am 4EC.FU0L 9/10 4AE SpHillREC Sa 11:55am 4EC.ZXRI 9/10 4AE SpHillREC Su 9am 4EC.MZR0 9/11 4AE SpHillREC Su 9:35am 4EC.HV8T 9/11 4AE SpHillREC Su 10:10am 4EC.38MN 9/11 4AE SpHillREC Su 10:45am 4EC.ETLT 9/11 4AE SpHillREC Su 11:20am 4EC.LZSD 9/11 4AE SpHillREC M/W 4pm 4EC.AYGJ 9/12 4AB SpHillREC M/W 5:10pm 4EC.DACB 9/12 4AB SpHillREC M 9:35am 4EC.PD46 9/12 4AD SpHillREC T/Th 3:40pm 4EC.LYQH 9/13 4AB SpHillREC F 4pm 4EC.5CGP 9/16 4AD SpHillREC F 10:05am 4EC.RLIT 9/16 4AD SpHillREC M/W 4pm 4EC.XWL8 9/26 4AF SpHillREC M/W 5:10pm 4EC.1HC7 9/26 4AF SpHillREC T/Th 3:40pm 4EC.8GHE 9/27 4AF SpHillREC M/W 4pm 4EC.W6Z9 10/24 4AE SpHillREC M/W 5:10pm 4EC.VQLW 10/24 4AE SpHillREC M 9:35am 4EC.TIQ8 10/24 4AE SpHillREC T/Th 3:40pm 4EC.FSE4 10/25 4AF SpHillREC F 4pm 4EC.14AP 10/28 4AE SpHillREC F 10:05am 4EC.0S2D 10/28 4AE SpHillREC Sa 9am 4EC.73DM 10/29 4AE SpHillREC Sa 9:35am 4EC.IFLU 10/29 4AE SpHillREC Sa 10:10am 4EC.HZB4 10/29 4AE SpHillREC Sa 10:45am 4EC.0ME2 10/29 4AE SpHillREC Sa 11:20am 4EC.WTZM 10/29 4AE SpHillREC Su 9am 4EC.2H9I 10/30 4AE SpHillREC Su 9:35am 4EC.9CNW 10/30 4AE SpHillREC Su 10:10am 4EC.JGAA 10/30 4AE SpHillREC Su 10:45am 4EC.ENKT 10/30 4AE SpHillREC Su 11:20am 4EC.VFSC 10/30 4AE SpHillREC M/W 4pm 4EC.4MX3 11/21 4AE SpHillREC M/W 5:10pm 4EC.WKE9 11/21 4AE SpHillREC T/Th 3:40pm 4EC.QY52 11/22 4AE Wkfld/Moore Sa 9am 4EC.MX11 9/10 4AD Wkfld/Moore Sa 10:25am 4EC.9LBV 9/10 4AD Wkfld/Moore Sa 12pm 4EC.1BBT 9/10 4AD Wkfld/Moore Su 3pm 4EC.OK8G 9/11 4AD Wkfld/Moore Su 9am 4EC.0CSG 9/11 4AD Wkfld/Moore Su 9:35am 4EC.MISP 9/11 4AD Wkfld/Moore Su 11:10am 4EC.YC4E 9/11 4AD Wkfld/Moore M/W 5:30pm 4EC.T5H8 9/12 4AD Wkfld/Moore T 5:30pm 4EC.6RU1 9/13 4AE Wkfld/Moore T 6:05pm 4EC.2I8X 9/13 4AE Wkfld/Moore Th 5:30pm 4EC.575L 9/15 4AE Wkfld/Moore Th 6:05pm 4EC.LYNN 9/15 4AE Wkfld/Moore F 6:20pm 4EC.YD6K 9/16 4AG Wkfld/Moore M/W 5:30pm 4EC.O7XV 10/3 4AF Wkfld/Moore Sa 9am 4EC.H7MM 10/29 4AE Wkfld/Moore Sa 10:25am 4EC.XZ9T 10/29 4AE Wkfld/Moore Sa 12pm 4EC.TRJR 10/29 4AE Wkfld/Moore Su 3pm 4EC.UI4Y 10/30 4AE Wkfld/Moore Su 9am 4EC.3GAU 10/30 4AE Wkfld/Moore Su 9:35am 4EC.2C6K 10/30 4AE Wkfld/Moore Su 9:35am 4EC.J8JJ 10/30 4AE Wkfld/Moore Su 11:10am 4EC.IYK4 10/30 4AE Wkfld/Moore T 5:30pm 4EC.DXUU 11/1 4AE Wkfld/Moore T 6:05pm 4EC.LLB7 11/1 4AE Wkfld/Moore M/W 5:45pm 4EC.540N 11/2 4AD Wkfld/Moore Th 5:45pm 4EC.87NZ 11/3 4AD Wkfld/Moore Th 6:20pm 4EC.VGKD 11/3 4AD Wkfld/Moore M/W 5:45pm 4EC.RYZ1 11/28 4AD CubRunREC M 5pm 33C.EINT 9/12 4AND CubRunREC W 5pm 33C.Z0AU 9/14 4AND CubRunREC F 5pm 33C.PBTX 9/16 4ANH CubRunREC M 5pm 33C.T0RL 10/24 4ANE CubRunREC W 5pm 33C.ZYS1 10/26 4ANE

(3-5 yrs.) Prerequisites: Pee Wee Paddler I or equivalent skill proficiency. Class emphasizes helping children increase independence in their skill performance while continuing to increase comfort in the water. Skills include bobbing, floating and gliding on front and back with and without assistance, and swimming on front and back at least three body lengths with and without assistance. Flotation devices may be used.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 4ANH 10--30 minute lessons--$234 Location Day Time Code Begin $

CubRunREC Sa 9am 7D6.W6DE 9/10 4AE CubRunREC Sa 10:10am 7D6.6TS1 9/10 4AE CubRunREC Sa 11:20am 7D6.F13R 9/10 4AE CubRunREC Su 9am 7D6.54H3 9/11 4AE CubRunREC Su 10:10am 7D6.DQCT 9/11 4AE CubRunREC Su 11:20am 7D6.6MCK 9/11 4AE CubRunREC Sa 9am 7D6.XK7O 10/29 4AE CubRunREC Sa 10:10am 7D6.BP25 10/29 4AE CubRunREC Sa 11:20am 7D6.U53U 10/29 4AE CubRunREC Su 9am 7D6.HO9S 10/30 4AE CubRunREC Su 10:10am 7D6.36ZX 10/30 4AE CubRunREC Su 11:20am 7D6.F1RW 10/30 4AE GWREC Sa 10:30am 7D6.76XY 8/27 4AF GWREC T 9:25am 7D6.NJ41 8/30 4AF GWREC T 10am 7D6.BJN0 8/30 4AF GWREC W 9:25am 7D6.GQAS 8/31 4AF GWREC W 10am 7D6.9ZBO 8/31 4AF GWREC Th 9:25am 7D6.37FV 9/1 4AF GWREC Th 10am 7D6.WRTO 9/1 4AF GWREC T 9:25am 7D6.5HR3 10/25 4AB GWREC T 10am 7D6.ZSKW 10/25 4AB GWREC W 9:25am 7D6.G2JF 10/26 4AB GWREC W 10am 7D6.E80K 10/26 4AB GWREC Th 9:25am 7D6.PXQ3 10/27 4AB GWREC Th 10am 7D6.QHMY 10/27 4AB GWREC Sa 10:30am 7D6.ER0J 10/29 4AB GWREC Sa 11:40am 7D6.ZK5Y 10/29 4AB LeeREC T/Th 6:45pm 7D6.JOZI 9/6 4AD LeeREC M/W 5:30pm 7D6.NVNH 9/7 4AC LeeREC M/W 6:50pm 7D6.1W28 9/7 4AC LeeREC Sa 9am 7D6.6OWJ 9/10 4AD LeeREC Sa 10:30am 7D6.3KLS 9/10 4AD LeeREC Su 9am 7D6.OYH8 9/11 4AD LeeREC Su 11:40am 7D6.DF3I 9/11 4AD LeeREC M/W 5:30pm 7D6.W8NH 9/26 4AF LeeREC M/W 6:50pm 7D6.DTWN 9/26 4AF LeeREC T/Th 6:45pm 7D6.S6QQ 9/27 4AF LeeREC M/W 5:30pm 7D6.H2CR 10/24 4AF LeeREC M/W 6:50pm 7D6.NWTA 10/24 4AF LeeREC T/Th 6:45pm 7D6.0UGT 10/25 4AF LeeREC Sa 9am 7D6.8ERR 10/29 4AD LeeREC Sa 9am 7D6.J86J 10/29 4AD LeeREC Sa 10:30am 7D6.VH5O 10/29 4AD LeeREC Su 9am 7D6.Q6HA 11/6 4AC LeeREC Su 11:40am 7D6.4RBI 11/6 4AC LeeREC M/W 5:30pm 7D6.7NM2 11/21 4AE LeeREC M/W 6:50pm 7D6.R5CV 11/21 4AE LeeREC T/Th 6:45pm 7D6.PBAQ 11/22 4AE MtVernREC Sa 9:35am 7D6.RANT 8/27 4AF MtVernREC Sa 11:40am 7D6.SR85 8/27 4AF MtVernREC Su 9:35am 7D6.A8BU 8/28 4AF MtVernREC Su 11:40am 7D6.F4QV 8/28 4AF MtVernREC M 5pm 7D6.8CKZ 8/29 4AE MtVernREC M 5:35pm 7D6.D39H 8/29 4AE MtVernREC T 5pm 7D6.7CTF 8/30 4AF MtVernREC W 6:10pm 7D6.9JVQ 8/31 4AF 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7D6.5T51 9/16 4AD SoRunREC F 5:30pm 7D6.ZWK0 9/16 4AD SoRunREC F 6:55pm 7D6.WY23 9/16 4AD SoRunREC F 10:05am 7D6.E558 9/16 4AD SoRunREC M/W 6:40pm 7D6.NORP 10/24 4AE SoRunREC M 10:05am 7D6.8XD1 10/24 4AE SoRunREC T/Th 6:55pm 7D6.DPDY 10/25 4AF SoRunREC W 10:05am 7D6.ERM7 10/26 4AF SoRunREC F 2:05pm 7D6.ETHG 10/28 4AE SoRunREC F 10:05am 7D6.2KTJ 10/28 4AE SoRunREC Sa 9am 7D6.7GAS 10/29 4AE SoRunREC Sa 9:50am 7D6.YV0J 10/29 4AE SoRunREC Sa 11:50am 7D6.2ANG 10/29 4AE SoRunREC Su 9:05am 7D6.IR7H 10/30 4AE SoRunREC Su 10:10am 7D6.3H4B 10/30 4AE SoRunREC Su 10:50am 7D6.QALS 10/30 4AE SoRunREC M/W 6:40pm 7D6.28PJ 11/21 4AE SoRunREC T/Th 6:55pm 7D6.9D78 11/22 4AE SpHillREC Sa 9am 7D6.6RW2 9/10 4AE SpHillREC Sa 9:35am 7D6.OT61 9/10 4AE SpHillREC Sa 10:10am 7D6.AFK0 9/10 4AE SpHillREC Sa 10:45am 7D6.45MF 9/10 4AE SpHillREC Sa 11:20am 7D6.1YKA 9/10 4AE SpHillREC Su 9am 7D6.CVGR 9/11 4AE SpHillREC Su 9:35am 7D6.BXCO 9/11 4AE SpHillREC Su 10:10am 7D6.46LR 9/11 4AE SpHillREC Su 10:45am 7D6.QVI0 9/11 4AE SpHillREC Su 11:20am 7D6.KIA8 9/11 4AE SpHillREC M/W 4:35pm 7D6.R1LE 9/12 4AB SpHillREC M/W 5:45pm 7D6.QMPU 9/12 4AB SpHillREC M 11:20am 7D6.L9NU 9/12 4AD SpHillREC T/Th 4:15pm 7D6.5L95 9/13 4AB SpHillREC F 4:35pm 7D6.CJKG 9/16 4AD SpHillREC F 10:40am 7D6.WY3X 9/16 4AD SpHillREC M/W 4:35pm 7D6.91VC 9/26 4AF SpHillREC M/W 5:45pm 7D6.IRR6 9/26 4AF SpHillREC T/Th 4:15pm 7D6.K1EX 9/27 4AF SpHillREC M/W 4:35pm 7D6.5FPR 10/24 4AE SpHillREC M/W 5:45pm 7D6.CHHQ 10/24 4AE SpHillREC M 11:20am 7D6.VHZL 10/24 4AE SpHillREC T/Th 4:15pm 7D6.L2KG 10/25 4AF SpHillREC F 4:35pm 7D6.42F5 10/28 4AE SpHillREC F 10:40am 7D6.PXQ0 10/28 4AE SpHillREC Sa 9am 7D6.CUZ0 10/29 4AE SpHillREC Sa 9:35am 7D6.2MKV 10/29 4AE SpHillREC Sa 10:10am 7D6.DLN5 10/29 4AE SpHillREC Sa 11:20am 7D6.MP0M 10/29 4AE SpHillREC Sa 11:55am 7D6.1I03 10/29 4AE SpHillREC Su 9am 7D6.D657 10/30 4AE SpHillREC Su 9:35am 7D6.T5ZG 10/30 4AE SpHillREC Su 10:05am 7D6.QU0Q 10/30 4AE SpHillREC Su 10:45am 7D6.B1KR 10/30 4AE SpHillREC Su 11:20am 7D6.6QZY 10/30 4AE SpHillREC M/W 4:35pm 7D6.RP72 11/21 4AE SpHillREC M/W 5:45pm 7D6.7MSO 11/21 4AE SpHillREC T/Th 4:15pm 7D6.KZ99 11/22 4AE Wkfld/Moore Sa 9am 7D6.6JRI 9/10 4AD Wkfld/Moore Sa 10:25am 7D6.KFBF 9/10 4AD Wkfld/Moore Sa 12pm 7D6.X159 9/10 4AD Wkfld/Moore Su 9am 7D6.VIQE 9/11 4AD Wkfld/Moore Su 9:35am 7D6.4UZB 9/11 4AD Wkfld/Moore Su 11:10am 7D6.KL27 9/11 4AD Wkfld/Moore M/W 5:30pm 7D6.MR6I 9/12 4AD Wkfld/Moore T 5:30pm 7D6.4X35 9/13 4AE Wkfld/Moore Th 5:30pm 7D6.8DHW 9/15 4AE Wkfld/Moore F 5:30pm 7D6.JBN5 9/16 4AG Wkfld/Moore M/W 5:30pm 7D6.XQ35 10/3 4AF Wkfld/Moore Sa 9am 7D6.PQFQ 10/29 4AE Wkfld/Moore Sa 10:25am 7D6.SCV0 10/29 4AE Wkfld/Moore Sa 12pm 7D6.IGXY 10/29 4AE Wkfld/Moore Su 9am 7D6.3KM1 10/30 4AE Wkfld/Moore Su 9:35am 7D6.W3B8 10/30 4AE Wkfld/Moore Su 11:10am 7D6.EAH0 10/30 4AE Wkfld/Moore T 5:30pm 7D6.X08J 11/1 4AE Wkfld/Moore Th 5:45pm 7D6.5IH1 11/3 4AD Wkfld/Moore M/W 5:45pm 7D6.5TJC 11/28 4AD CubRunREC M 5pm 591.9FVP 9/12 4AND CubRunREC W 5pm 591.RI5O 9/14 4AND CubRunREC F 5pm 591.4TRW 9/16 4ANH CubRunREC M 5pm 591.FLY4 10/24 4ANE CubRunREC W 5pm 591.OB55 10/26 4ANE

(4-6 yrs.) Prerequisites: Pee Wee II or equivalent skill proficiency. Class emphasizes children gaining basic swimming propulsive skills and increasing endurance and distance without assistance or using flotation devices. Skills include jumping in chest deep water, submerging and holding breath five seconds, bobbing, treading water, swimming front crawl 10 yards, and on back five yards.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 4ANH 10--30 minute lessons--$234 Location Day Time Code Begin $

CubRunREC Sa 9:35am E4E.ETVI 9/10 4AE CubRunREC Sa 10:45am E4E.LP74 9/10 4AE CubRunREC Su 9:35am E4E.AA55 9/11 4AE CubRunREC Su 10:45am E4E.7D3T 9/11 4AE CubRunREC Sa 9:35am E4E.J5AY 10/29 4AE CubRunREC Sa 10:45am E4E.F9XJ 10/29 4AE CubRunREC Su 9:35am E4E.BFZW 10/30 4AE CubRunREC Su 10:45am E4E.R899 10/30 4AE GWREC Sa 11:10am E4E.2LBS 8/27 4AF GWREC T 10am E4E.GHY6 8/30 4AF GWREC W 3pm E4E.8JT5 8/31 4AF GWREC W 10am E4E.RDVI 8/31 4AF GWREC Th 3pm E4E.8S1S 9/1 4AF GWREC Th 10am E4E.BHUS 9/1 4AF GWREC W 3pm E4E.RCDK 10/26 4AB GWREC W 10am E4E.MPEN 10/26 4AB GWREC Th 3pm E4E.IE6E 10/27 4AB GWREC Th 10am E4E.Y2Q8 10/27 4AB GWREC Sa 11:10am E4E.VDBB 10/29 4AB LeeREC T/Th 6:10pm E4E.2O5W 9/6 4AD LeeREC M/W 6:10pm E4E.6WD7 9/7 4AC LeeREC F 5:40pm E4E.SNXN 9/9 4AD LeeREC Sa 9am E4E.P8QH 9/10 4AD LeeREC Sa 10:30am E4E.650V 9/10 4AD LeeREC Sa 12pm E4E.2WGE 9/10 4AD LeeREC Su 9:40am E4E.N6B2 9/11 4AD LeeREC M/W 6:10pm E4E.1CH0 9/26 4AF LeeREC T/Th 6:10pm E4E.R42A 9/27 4AF LeeREC M/W 6:10pm E4E.OK0R 10/24 4AF LeeREC T/Th 6:10pm E4E.X0B4 10/25 4AF LeeREC Sa 9am E4E.FNYB 10/29 4AD LeeREC Sa 10:30am E4E.WP5Y 10/29 4AD LeeREC Sa 12pm E4E.9IIB 10/29 4AD LeeREC Su 9:40am E4E.0RMW 11/6 4AC LeeREC M/W 6:10pm E4E.9SKB 11/21 4AE LeeREC T/Th 6:10pm E4E.HGTH 11/22 4AE MtVernREC Sa 9am E4E.3Z9Y 8/27 4AF MtVernREC Su 9am E4E.AGVQ 8/28 4AF MtVernREC M 5pm E4E.6CWD 8/29 4AE MtVernREC T 5:35pm E4E.KKW3 8/30 4AF MtVernREC W 5:35pm E4E.5W6N 8/31 4AF MtVernREC Th 5pm E4E.R6PY 9/1 4AF MtVernREC M 5pm E4E.NM62 10/24 4AE MtVernREC T 5:35pm E4E.ZWK6 10/25 4AF MtVernREC W 5:35pm E4E.2DXX 10/26 4AE MtVernREC Th 5:35pm E4E.2LEF 10/27 4AE MtVernREC Sa 9am E4E.ARA5 10/29 4AE MtVernREC Su 9am E4E.W9RM 10/30 4AE MtVernREC Su 11:35am E4E.ZCH4 10/30 4AE OakMarREC Sa 9am E4E.OSY0 9/10 4AH OakMarREC Sa 11am E4E.CJAR 9/10 4AH OakMarREC Su 11:55am E4E.NGN0 9/11 4AH OakMarREC T/Th 5:55pm E4E.RYGS 9/13 4AJ OakMarREC F 6:35pm E4E.CRNX 9/16 4AG OakMarREC T/Th 5:55pm E4E.BFW9 10/25 4AF OakMarREC T/Th 5:55pm E4E.GZAW 11/22 4AE OakMarREC Sa 10:30am E4E.8U3I 12/3 4AA OakMarREC Su 11:15am E4E.HH9T 12/4 4AA ProvREC Sa 8:15am E4E.NFBZ 8/27 4AE ProvREC Sa 11:10am E4E.X9HX 8/27 4AE ProvREC Sa 12:15pm E4E.WREC 8/27 4AE ProvREC Su 9:35am E4E.OGH8 8/28 4AE ProvREC Su 10:10am E4E.U7ML 8/28 4AE ProvREC Su 11:15am E4E.JZUH 8/28 4AE ProvREC M 5:10pm E4E.TAT6 8/29 4AE ProvREC T 6pm E4E.MILO 8/30 4AF ProvREC W 6:35pm E4E.H39U 8/31 4AF ProvREC F 5:05pm E4E.F6XM 9/2 4AG ProvREC Sa 8:15am E4E.74RI 10/22 4AD ProvREC Sa 11:10am E4E.B43O 10/22 4AD ProvREC Sa 12:15pm E4E.ALJX 10/22 4AD ProvREC Su 9:35am E4E.U3FX 10/23 4AD ProvREC Su 10:10am E4E.PL7B 10/23 4AD ProvREC Su 12:25pm E4E.U8ZF 10/23 4AD ProvREC M 5:10pm E4E.5301 10/24 4AE ProvREC T 6pm E4E.71GM 10/25 4AF ProvREC W 6:35pm E4E.BIKY 10/26 4AE SoRunREC Sa 9:50am E4E.KBNV 9/10 4AE SoRunREC Sa 11:35am E4E.L7Z2 9/10 4AE SoRunREC Su 8:30am E4E.3ECI 9/11 4AE SoRunREC Su 10:45am E4E.EHZE 9/11 4AE SoRunREC M/W 6pm E4E.1JPP 9/12 4AJ SoRunREC M 9:30am E4E.9T16 9/12 4AD SoRunREC T/Th 7:25pm E4E.EEBU 9/13 4AJ SoRunREC W 9:30am E4E.ATON 9/14 4AD SoRunREC F 2:40pm E4E.NHFB 9/16 4AD SoRunREC F 7:30pm E4E.JZ9I 9/16 4AD SoRunREC F 9:30am E4E.IFCB 9/16 4AD SoRunREC M/W 6pm E4E.PKLH 10/24 4AE SoRunREC M 9:30am E4E.M6SV 10/24 4AE SoRunREC T/Th 7:25pm E4E.EDC8 10/25 4AF SoRunREC W 9:30am E4E.M4LD 10/26 4AE SoRunREC F 9:30am E4E.I4QZ 10/28 4AE SoRunREC Sa 9:50am E4E.HBLV 10/29 4AE SoRunREC Sa 11:35am E4E.SNRU 10/29 4AE SoRunREC Su 8:30am E4E.4XKN 10/30 4AE SoRunREC Su 10:45am E4E.AMY4 10/30 4AE SoRunREC M/W 6pm E4E.NYUR 11/21 4AE SoRunREC T/Th 7:25pm E4E.AQYS 11/22 4AE SpHillREC Sa 9:35am E4E.Z53E 9/10 4AE SpHillREC Sa 11:20am E4E.N1TK 9/10 4AE SpHillREC Sa 12:10pm E4E.U9SK 9/10 4AE SpHillREC Su 9am E4E.JNSL 9/11 4AE SpHillREC Su 10:10am E4E.672L 9/11 4AE SpHillREC Su 11:50am E4E.XQLG 9/11 4AE SpHillREC M/W 6:20pm E4E.8HFI 9/12 4AB SpHillREC M/W 6:20pm E4E.TY1F 9/12 4AB SpHillREC T/Th 4:50pm E4E.9YT3 9/13 4AB SpHillREC T/Th 5:25pm E4E.N2UC 9/13 4AB SpHillREC F 5:45pm E4E.UCDY 9/16 4AD SpHillREC M/W 5:25pm E4E.15X2 9/26 4AF SpHillREC M/W 6:20pm E4E.6BE5 9/26 4AF SpHillREC T/Th 4:50pm E4E.C4LM 9/27 4AF SpHillREC T/Th 5:25pm E4E.3NG8 9/27 4AF SpHillREC M/W 5:25pm E4E.X6MF 10/24 4AE SpHillREC M/W 6:20pm E4E.PUVW 10/24 4AE SpHillREC T/Th 4:50pm E4E.YIGX 10/25 4AF SpHillREC T/Th 5:25pm E4E.6XKJ 10/25 4AF SpHillREC F 5:45pm E4E.BHL5 10/28 4AB SpHillREC Sa 9:35am E4E.7VXD 10/29 4AE SpHillREC Sa 11:20am E4E.SR92 10/29 4AE SpHillREC Sa 12:10pm E4E.YGT1 10/29 4AE SpHillREC Su 9am E4E.AIN9 10/30 4AE SpHillREC Su 10:10am E4E.A3QX 10/30 4AE SpHillREC Su 11:50am E4E.KPEU 10/30 4AE SpHillREC M/W 5:25pm E4E.0BGS 11/21 4AE SpHillREC M/W 6:20pm E4E.T5OS 11/21 4AE SpHillREC T/Th 4:50pm E4E.F29F 11/22 4AE SpHillREC T/Th 5:25pm E4E.MHAV 11/22 4AE Wkfld/Moore Sa 9am E4E.ASBW 9/10 4AD Wkfld/Moore Sa 10:25am E4E.WXPN 9/10 4AD Wkfld/Moore Sa 12pm E4E.EEBH 9/10 4AD Wkfld/Moore Su 9am E4E.PTAT 9/11 4AD Wkfld/Moore Su 9:35am E4E.9L0K 9/11 4AD Wkfld/Moore M/W 5:30pm E4E.D12Z 9/12 4AD Wkfld/Moore T 6:05pm E4E.4PJP 9/13 4AE Wkfld/Moore Th 5:30pm E4E.2Y9Y 9/15 4AE Wkfld/Moore F 6:05pm E4E.9MTY 9/16 4AG Wkfld/Moore M/W 5pm E4E.8D5E 10/3 4AF Wkfld/Moore Sa 9am E4E.L5NJ 10/29 4AE Wkfld/Moore Sa 10:25am E4E.ZZMX 10/29 4AE Wkfld/Moore Sa 12pm E4E.SHBK 10/29 4AE Wkfld/Moore Su 9am E4E.N1J7 10/30 4AE Wkfld/Moore Su 9:35am E4E.GOVA 10/30 4AE Wkfld/Moore T 6:05pm E4E.2ZK8 11/1 4AE Wkfld/Moore M/W 5:45pm E4E.SJUF 11/2 4AD Wkfld/Moore Th 5:45pm E4E.2196 11/3 4AD Wkfld/Moore M/W 5:45pm E4E.W4PW 11/28 4AD CubRunREC M 5:35pm 667.BA42 9/12 4AND CubRunREC W 5:35pm 667.ZJRV 9/14 4AND CubRunREC F 5:35pm 667.TRFM 9/16 4ANH CubRunREC M 5:35pm 667.VE0Z 10/24 4ANE CubRunREC W 5:35pm 667.986A 10/26 4ANE

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(4-6 yrs.) Prerequisite: Pee Wee Paddler III or equivalent skill proficiency. Class emphasizes helping students continue to improve their endurance and water treading skills, and front crawl and back strokes. Skills include swimming front crawl 15 yards, elementary backstroke and back crawl five yards, diving (sitting and kneeling) from side of pool in deep water and treading water for 20 seconds.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 4ANH 10--30 minute lessons--$234 Location Day Time Code Begin $

CubRunREC Sa 9:35am 198.N0IB 9/10 4AE CubRunREC Sa 10:45am 198.U4RJ 9/10 4AE CubRunREC Su 9:35am 198.8QN2 9/11 4AE CubRunREC Su 10:45am 198.G1DE 9/11 4AE CubRunREC Sa 9:35am 198.CVHH 10/29 4AE CubRunREC Sa 10:45am 198.DRIL 10/29 4AE CubRunREC Su 9:35am 198.DBR8 10/30 4AE CubRunREC Su 10:45am 198.R80J 10/30 4AE LeeREC T/Th 7:30pm 198.QLCE 9/6 4AD LeeREC M/W 6:05pm 198.H5AE 9/7 4AC LeeREC M/W 7:30pm 198.TQDD 9/7 4AC LeeREC Su 11am 198.TS0P 9/11 4AD LeeREC M/W 6:05pm 198.LO8N 9/26 4AF LeeREC M/W 7:30pm 198.WL2E 9/26 4AF LeeREC T/Th 7:30pm 198.FRSA 9/27 4AF LeeREC M/W 6:05pm 198.GRY2 10/24 4AF LeeREC M/W 7:30pm 198.0MEB 10/24 4AF LeeREC T/Th 7:30pm 198.SY2D 10/25 4AF LeeREC Su 11am 198.NFIS 11/6 4AC LeeREC M/W 6:05pm 198.5ALG 11/21 4AE LeeREC M/W 7:30pm 198.6K3P 11/21 4AE LeeREC T/Th 7:30pm 198.8HT4 11/22 4AE MtVernREC Sa 11:35am 198.DFQS 8/27 4AF MtVernREC Su 10:50am 198.STN6 8/28 4AF MtVernREC M 5:35pm 198.E5WH 8/29 4AE MtVernREC T 6:10pm 198.UCRR 8/30 4AF MtVernREC W 5:50pm 198.4WHY 8/31 4AF MtVernREC Th 6:10pm 198.7PEJ 9/1 4AF MtVernREC M 5:35pm 198.HVCT 10/24 4AE MtVernREC T 5:30pm 198.M4TB 10/25 4AF MtVernREC W 5:50pm 198.DKFP 10/26 4AE MtVernREC Th 5:50pm 198.YKYT 10/27 4AE MtVernREC Sa 10:55am 198.SFZV 10/29 4AE MtVernREC Su 11:30am 198.EX6K 10/30 4AE OakMarREC Sa 11:40am 198.G1CH 9/10 4AH OakMarREC Su 11:50am 198.S2CA 9/11 4AH OakMarREC M/W 5:55pm 198.UPXB 9/12 4AJ OakMarREC T/Th 6:30pm 198.O6CS 9/13 4AJ OakMarREC F 6:35pm 198.DC83 9/16 4AG OakMarREC M/W 5:55pm 198.FA6G 10/24 4AE OakMarREC T/Th 6:30pm 198.WDR6 10/25 4AF OakMarREC M/W 5:55pm 198.5GQC 11/21 4AE OakMarREC T/Th 6:30pm 198.9FAD 11/22 4AE OakMarREC Sa 9:15am 198.QGJ6 12/3 4AA OakMarREC Su 11:15am 198.6GK5 12/4 4AA ProvREC Sa 8:15am 198.3FKK 8/27 4AE ProvREC Sa 11:40am 198.SQAR 8/27 4AE ProvREC Su 9am 198.KBWS 8/28 4AE ProvREC Su 11:50am 198.7P5Q 8/28 4AE ProvREC T 6pm 198.HTI4 8/30 4AF ProvREC F 5:05pm 198.N3YC 9/2 4AG ProvREC Sa 8:15am 198.4DXO 10/22 4AD ProvREC Sa 11:40am 198.ITUT 10/22 4AD ProvREC Su 9am 198.FJRB 10/23 4AD ProvREC Su 11:50am 198.E1JG 10/23 4AD ProvREC T 6pm 198.3DT6 10/25 4AF SoRunREC Su 11am 198.1QOT 9/11 4AE SoRunREC Sa 11:40AM 198.8MY7 10/29 4AE SpHillREC Su 9am 198.5AH9 9/10 4AE SpHillREC Sa 9:50am 198.QM2I 9/10 4AE SpHillREC M/W 6:20pm 198.JBFG 9/12 4AB SpHillREC T/Th 6pm 198.RGV1 9/13 4AB SpHillREC F 6:20pm 198.I2E6 9/16 4AD SpHillREC M/W 6:20pm 198.JBLI 9/26 4AF SpHillREC T/Th 6pm 198.TAUQ 9/27 4AF SpHillREC M/W 6:20pm 198.7SYC 10/24 4AE SpHillREC T/Th 6pm 198.UQVY 10/25 4AF SpHillREC F 6:20pm 198.HXOB 10/28 4AB SpHillREC Sa 9:50am 198.LOVD 10/29 4AE SpHillREC Su 9am 198.40BR 10/30 4AE SpHillREC M/W 6:20pm 198.PHIE 11/21 4AE SpHillREC T/Th 6pm 198.W3XF 11/22 4AE Wkfld/Moore Su 11:15am 198.64IC 9/11 4AD Wkfld/Moore Su 11:15am 198.PNFE 9/11 4AD Wkfld/Moore M/W 6:05pm 198.OOLJ 9/12 4AD Wkfld/Moore T 5:30pm 198.5JDI 9/13 4AE Wkfld/Moore Th 6:05pm 198.S6EC 9/15 4AE Wkfld/Moore Th 6:20pm 198.KURI 9/16 4AG Wkfld/Moore M/W 6:05pm 198.MXZ8 10/3 4AF Wkfld/Moore Su 11:15am 198.6XQF 10/30 4AE Wkfld/Moore T 5:30pm 198.EK9O 11/1 4AE Wkfld/Moore T 5:30pm 198.GY4F 11/1 4AE Wkfld/Moore M/W 6:20pm 198.BCZ3 11/2 4AD Wkfld/Moore Th 6:20pm 198.3OVQ 11/3 4AD Wkfld/Moore M/W 6:20pm 198.BALG 11/28 4AD CubRunREC M 5:35pm 9DB.FMAS 9/12 4AND CubRunREC W 5:35pm 9DB.WJCD 9/14 4AND CubRunREC F 5:35pm 9DB.P721 9/16 4ANH CubRunREC M 5:35pm 9DB.OC2F 10/24 4ANE CubRunREC W 5:35pm 9DB.6M0M 10/26 4ANE

Pee Wee Paddler V

(4-6 yrs.) Prerequisite: Pee Wee Paddler IV or equivalent skill proficiency. Class emphasizes helping students improve their swimming stroke mechanics and increase endurance. Skills include swimming front crawl and elementary backstroke 25 yards, back crawl 15 yards, breaststroke 10 yards, standing dives in deep water and treading water for 20 seconds.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 Location Day Time Code Begin $

CubRunREC Sa 11:55am 631.U2ZC 9/10 4AE CubRunREC Su 11:55am 631.MY9B 9/11 4AE CubRunREC Sa 11:55am 631.6JOE 10/29 4AE CubRunREC Su 11:55am 631.S6RN 10/30 4AE LeeREC Su 12:15pm 631.1VPX 9/11 4AD LeeREC Su 12:15pm 631.6PD5 11/6 4AC

Private Swim Lessons

at Rec Centers

One-on-One Lessons available for Parent & Me, Pee Wee Paddler plus Children, Teen & Adult programs. Same curriculum as standard group lessons.

Call your favorite Rec Center and ask to speak with the Aquatic Supervisor. www.fairfaxcounty.gov/parks/recenter/private-lessons

All programs and activities will follow current health safety protocols.

MtVernREC Sa 9am 631.QK8B 8/27 4AF MtVernREC Su 11:35am 631.X8Y9 8/28 4AF MtVernREC M 6:25pm 631.A76M 8/29 4AE MtVernREC W 6:25pm 631.GCUZ 8/31 4AF MtVernREC Th 5:35pm 631.BZED 9/1 4AF MtVernREC W 6:25pm 631.8NL4 10/26 4AE MtVernREC Th 5pm 631.ZPFK 10/27 4AE MtVernREC Sa 11:30am 631.NJEH 10/29 4AE MtVernREC Su 10:50am 631.TYR7 10/30 4AE OakMarREC Sa 11am 631.D03T 9/10 4AH OakMarREC Su 12:25pm 631.FEF0 9/11 4AH OakMarREC F 6:35pm 631.BPL2 9/16 4AG OakMarREC Sa 11:05am 631.DR0J 12/3 4AA OakMarREC Su 11:50am 631.P7GY 12/4 4AA ProvREC Sa 12:15pm 631.CGBV 8/27 4AE ProvREC Su 12:25pm 631.NGZO 8/28 4AE ProvREC F 4:30pm 631.17TU 9/2 4AG ProvREC Sa 12:15pm 631.1WVX 10/22 4AD ProvREC Su 12:25pm 631.B8MA 10/23 4AD SpHillREC Sa 10:25am 631.8GO2 9/10 4AE SpHillREC Su 10:25am 631.FHXJ 9/11 4AE SpHillREC M/W 7pm 631.HWUX 9/12 4AB SpHillREC T/Th 6:35pm 631.OZOQ 9/13 4AB SpHillREC F 6:55pm 631.2KX2 9/16 4AD SpHillREC F 6:55pm 631.U9X8 9/16 4AD SpHillREC M/W 7pm 631.VHXJ 9/26 4AF SpHillREC T/Th 6:35pm 631.32Z0 9/27 4AF SpHillREC M/W 7pm 631.TAKQ 10/24 4AE SpHillREC T/Th 6:35pm 631.D67I 10/25 4AF SpHillREC Sa 10:25am 631.QYVB 10/29 4AE SpHillREC Su 10:25am 631.V74Z 10/30 4AE SpHillREC M/W 7pm 631.9LVA 11/21 4AE SpHillREC T/Th 6:35pm 631.OFXL 11/22 4AE Wkfld/Moore Su 11:15am 631.O130 9/11 4AD Wkfld/Moore M/W 6:05pm 631.7M6A 9/12 4AD Wkfld/Moore T 6:05pm 631.VL4H 9/13 4AE Wkfld/Moore Th 6:05pm 631.18MN 9/15 4AE Wkfld/Moore F 5:30pm 631.Q5FR 9/16 4AG Wkfld/Moore M/W 6:05pm 631.NQX2 10/3 4AF Wkfld/Moore Su 11:15am 631.WRF9 10/30 4AE Wkfld/Moore T 6:05pm 631.QNJZ 11/1 4AE Wkfld/Moore M/W 6:20pm 631.6YTU 11/2 4AD Wkfld/Moore Th 6:20pm 631.1G4W 11/3 4AD Wkfld/Moore M/W 6:20pm 631.R6EB 11/28 4AD CubRunREC M 6:10pm 166.UT9E 9/12 4AND CubRunREC W 6:10pm 166.IVO8 9/14 4AND CubRunREC M 6:10pm 166.UAY2 10/24 4ANE CubRunREC W 6:10pm 166.9BA5 10/26 4ANE

Pee Wee Paddler VI

(4-7 yrs.) Prerequisite: Pee Wee Paddler V or equivalent skill proficiency. Class emphasizes improving swimming stroke proficiency and endurance. Skills include swimming front crawl, back crawl, elementary backstroke and breaststroke 25 yards, butterfly stroke 10 yards. and treading water for 30 seconds.

4AA 3--30 minute lessons--$45 4AB 4--30 minute lessons--$61 4AC 5--30 minute lessons--$75 4AD 6--30 minute lessons--$91 4AE 7--30 minute lessons--$106 4AF 8--30 minute lessons--$121 4AG 9--30 minute lessons--$134 4AH 10 -30 minute lessons--$150 4AJ 12 –30 minute lessons-$182 4AND 6--30 minute lessons--$141 4ANE 7--30 minute lessons--$164 Location Day Time Code Begin $

CubRunREC Sa 11:55am FC3.UMWC 9/10 4AE CubRunREC Su 11:55am FC3.KXZM 9/11 4AE CubRunREC Sa 11:55am FC3.OPMM 10/29 4AE CubRunREC Su 11:55am FC3.4XBL 10/30 4AE OakMarREC Sa 10:45am FC3.YKDU 9/10 4AH OakMarREC Su 11am FC3.WP4Z 9/11 4AH OakMarREC F 6pm FC3.MQE6 9/16 4AG OakMarREC Su 12:30pm FC3.Y4Y0 12/4 4AA SpHillREC Sa 11:50am FC3.68OA 9/10 4AE SpHillREC M/W 7pm FC3.MLI2 9/12 4AB SpHillREC M/W 7pm FC3.ONQT 9/26 4AF SpHillREC M/W 7pm FC3.IDVD 10/24 4AE SpHillREC Sa 11:50am FC3.ULXJ 10/29 4AE SpHillREC M/W 7pm FC3.AMI2 11/21 4AE Wkfld/Moore M/W 6:05pm FC3.TZ35 9/12 4AD Wkfld/Moore F 6:05pm FC3.DI4P 9/16 4AG Wkfld/Moore M/W 6:05pm FC3.6XT1 10/3 4AF Wkfld/Moore M/W 6:20pm FC3.TW7M 11/2 4AD Wkfld/Moore M/W 6:20pm FC3.LUBE 11/28 4AD CubRunREC M 6:10pm F47.DHFF 9/12 4AND CubRunREC W 6:10pm F47.KFBB 9/14 4AND CubRunREC M 6:10pm F47.LR0B 10/24 4ANE CubRunREC W 6:10pm F47.DWXU 10/26 4ANE

Swimming I for Children

(6-12 yrs.) Prerequisite: Children must be able to function in a group setting. Class emphasizes helping participants gain basic swimming and water safety skills and overcome fear of water. Skills include entering and exiting water safely, blowing bubbles through mouth and nose. With assistance, students learn to float on front and back, glide on front and back, roll over from front to back and back to front and swim at least two body lengths on front and back using arms and legs.

4AM 5--45 minute lessons--$77 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 4AP 8--45 minute lessons--$124 4AQ 9--45 minute lessons--$140 4AR 10--45 minute lessons--$154 4AT 12--45 minute lessons--$185 4APF 8--45 minute lessons--$199 4APD 6--45 minute lessons--$150 4APE 7--45 minute lessons--$176 4APH 10--45 minute lessons--$256 Location Day Time Code Begin $

CubRunREC Sa 9am 48D.NDZL 9/10 4AO CubRunREC Sa 10:40am 48D.CROJ 9/10 4AO CubRunREC Su 9am 48D.CFEQ 9/11 4AO CubRunREC Su 10:40am 48D.QVUU 9/11 4AO CubRunREC Sa 9am 48D.4JZD 10/29 4AO CubRunREC Sa 10:40am 48D.Z0YS 10/29 4AO CubRunREC Su 9am 48D.N365 10/30 4AO CubRunREC Su 10:40am 48D.FVRA 10/30 4AO GWREC Sa 9:05am 48D.G3OX 8/27 4AP LeeREC M/W 5:30pm 48D.9NQR 9/7 4AM LeeREC F 6:15pm 48D.8GBV 9/9 4AN LeeREC Sa 9:40am 48D.OOOC 9/10 4AN LeeREC Sa 11:10am 48D.7G8S 9/10 4AN LeeREC Su 9am 48D.0R82 9/11 4AN LeeREC Su 12pm 48D.KH05 9/11 4AN LeeREC M/W 5:30pm 48D.3LBG 9/26 4AP LeeREC M/W 5:30pm 48D.XYJ1 10/24 4AP LeeREC Sa 9:40am 48D.K8NV 10/29 4AN LeeREC Sa 11:10am 48D.KIZF 10/29 4AN LeeREC Su 9am 48D.VT74 11/6 4AM LeeREC Su 12pm 48D.I9NW 11/6 4AM LeeREC M/W 5:30pm 48D.YALM 11/21 4AO MtVernREC Sa 9am 48D.65YP 8/27 4AP MtVernREC Sa 10:50am 48D.XEG6 8/27 4AP MtVernREC Su 9am 48D.SHQ9 8/28 4AP MtVernREC Su 10:45am 48D.RPLN 8/28 4AP MtVernREC T 5pm 48D.LJGS 8/30 4AP MtVernREC Th 6:10pm 48D.GA82 9/1 4AP MtVernREC M 5:35pm 48D.BHUP 10/24 4AO MtVernREC T 5pm 48D.78P8 10/25 4AP MtVernREC Th 6:10pm 48D.D427 10/27 4AO MtVernREC Sa 9am 48D.FQ8J 10/29 4AO MtVernREC Su 9am 48D.XEEZ 10/30 4AO MtVernREC Su 10:45am 48D.URGN 10/30 4AO OakMarREC Sa 9am 48D.RYTW 9/10 4AR OakMarREC Sa 10:50am 48D.PY3C 9/10 4AR OakMarREC Su 10:05am 48D.1KOW 9/11 4AR OakMarREC T/Th 7:05pm 48D.PALG 9/13 4AT OakMarREC F 7:10pm 48D.41ES 9/16 4AQ OakMarREC T/Th 7:05pm 48D.A7BJ 10/25 4AP OakMarREC T/Th 7:05pm 48D.JDM6 11/22 4AO ProvREC Sa 10am 48D.64CD 8/27 4AO ProvREC Sa 10:50am 48D.IBDY 8/27 4AO ProvREC Su 10:45am 48D.L48Q 8/28 4AO ProvREC Su 11:35am 48D.MF8L 8/28 4AO ProvREC M 6:20pm 48D.NHWC 8/29 4AO ProvREC T 5:10pm 48D.RG56 8/30 4AP ProvREC W 6pm 48D.8M70 8/31 4AP ProvREC Th 6pm 48D.115A 9/1 4AP ProvREC F 5:40pm 48D.KZQP 9/2 4AQ ProvREC Sa 10am 48D.9SQX 10/22 4AN ProvREC Sa 10:50am 48D.T57C 10/22 4AN ProvREC Su 10:45am 48D.D1LV 10/23 4AN ProvREC Su 11:35am 48D.4RRF 10/23 4AN ProvREC M 6:20pm 48D.9CR6 10/24 4AO ProvREC T 5:10pm 48D.JYCF 10/25 4AP ProvREC Th 6pm 48D.JW2V 10/27 4AO SoRunREC Sa 9am 48D.EKLW 9/10 4AO SoRunREC Sa 10:10am 48D.DCVZ 9/10 4AO SoRunREC Su 9:20am 48D.S6JB 9/11 4AO SoRunREC M/W 6:35pm 48D.F18Q 9/12 4AT SoRunREC T/Th 6:05pm 48D.BEXE 9/13 4AT SoRunREC M/W 6:35pm 48D.0UJD 10/24 4AO SoRunREC T/Th 6:05pm 48D.5SH6 10/25 4AP SoRunREC Sa 9am 48D.U5RX 10/29 4AO SoRunREC Sa 10:10am 48D.FSK6 10/29 4AO SoRunREC Su 9:20am 48D.54TE 10/30 4AO SoRunREC M/W 6:35pm 48D.DKSD 11/21 4AO SoRunREC T/Th 6:05pm 48D.RYBR 11/22 4AO SpHillREC Sa 9am 48D.A1N5 9/10 4AO SpHillREC Sa 11:55am 48D.1R0X 9/10 4AO SpHillREC Su 9am 48D.O3SQ 9/11 4AO SpHillREC Sa 9am 48D.A5PF 10/29 4AO SpHillREC Sa 11:55am 48D.UQ2H 10/29 4AO SpHillREC Su 9am 48D.NHXF 10/30 4AO Wkfld/Moore Sa 9:35am 48D.4OXV 9/10 4AN Wkfld/Moore Sa 11:10am 48D.L7ND 9/10 4AN Wkfld/Moore Su 3pm 48D.65QK 9/11 4AN Wkfld/Moore Su 10:20am 48D.X547 9/11 4AN Wkfld/Moore Su 3pm 48D.SEI2 9/12 4AN Wkfld/Moore T 6:40pm 48D.NS5Z 9/13 4AO Wkfld/Moore T 6:40pm 48D.Z39V 9/15 4AO Wkfld/Moore Th 6:45pm 48D.7SPF 9/15 4AO Wkfld/Moore F 6:45pm 48D.3XJM 9/16 4AQ Wkfld/Moore M/W 6:40pm 48D.4OPH 10/3 4AP Wkfld/Moore Sa 9:35am 48D.V4CK 10/29 4AO Wkfld/Moore Sa 11:10am 48D.14IH 10/29 4AO Wkfld/Moore Su 3pm 48D.U6X9 10/30 4AO Wkfld/Moore Su 10:20am 48D.QDPF 10/30 4AO Wkfld/Moore T 6:40pm 48D.4WZ4 11/1 4AO Wkfld/Moore M/W 6:55pm 48D.HFN5 11/2 4AN Wkfld/Moore Th 6:45pm 48D.QPRH 11/3 4AN Wkfld/Moore M/W 6:55pm 48D.O8XV 11/28 4AN CubRunREC M 6:45pm E21.XJZL 9/12 4APD CubRunREC W 6:45pm E21.XIP3 9/14 4APD CubRunREC F 6:10pm E21.EVAK 9/16 4APH CubRunREC M 6:45pm E21.6J06 10/24 4APE CubRunREC W 6:45pm E21.SZVY 10/26 4APE

Swimming II for Children

(6-12 yrs.) Prerequisite: Swimming I or equivalent skill proficiency. Class emphasizes increasing confidence and ability to perform skills with and without assistance or use of flotation devices. Skills include: jumping in chest deep water, blowing bubbles with face submerged under water, floating on front and back, gliding on front and back at least two body lengths, rolling over from front to back and back to front, swimming on front and back at least three body lengths using arms and legs and treading water.

4AK 3--45 minute lessons--$46 4AL 4--45 minute lessons--$63 4AM 5--45 minute lessons--$77 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 4AP 8--45 minute lessons--$124 4AQ 9--45 minute lessons--$140 4AR 10--45 minute lessons--$154 4AT 12--45 minute lessons--$185 4APF 8--45 minute lessons--$199 4APD 6--45 minute lessons--$150 4APE 7--45 minute lessons--$176 4APH 10--45 minute lessons--$256 Location Day Time Code Begin $

CubRunREC Sa 9am F13.53EA 9/10 4AO CubRunREC Sa 10:40am F13.HDD8 9/10 4AO CubRunREC Su 9am F13.OH04 9/11 4AO CubRunREC Su 10:40am F13.9A0B 9/11 4AO CubRunREC Sa 9am F13.8XVQ 10/29 4AO CubRunREC Sa 10:40am F13.PW1J 10/29 4AO CubRunREC Su 9am F13.31D7 10/30 4AO CubRunREC Su 10:40am F13.PDCX 10/30 4AO GWREC Sa 9:05am F13.VOS1 8/27 4AP GWREC Sa 9:05am F13.OMG1 10/29 4AL LeeREC T/Th 5:30pm F13.LEWV 9/6 4AN LeeREC M/W 6:40pm F13.WNSV 9/7 4AM LeeREC Sa 9:40am F13.VR7L 9/10 4AN LeeREC Sa 11:15am F13.XF7V 9/10 4AN LeeREC Su 10am F13.ZP98 9/11 4AN LeeREC M/W 6:40pm F13.1JUK 9/26 4AP LeeREC T/Th 5:30pm F13.7508 9/27 4AP LeeREC M/W 6:40pm F13.8Y2U 10/24 4AP LeeREC T/Th 5:30pm F13.N6WP 10/25 4AP LeeREC Sa 9:40am F13.T7N6 10/29 4AN LeeREC Sa 11:15am F13.7ELB 10/29 4AN LeeREC Su 10am F13.45YZ 11/6 4AM LeeREC M/W 6:40pm F13.GY24 11/21 4AO LeeREC T/Th 5:30pm F13.GL4W 11/22 4AO MtVernREC Sa 9:50am F13.Z9XN 8/27 4AP MtVernREC Su 9:50am F13.33US 8/28 4AP MtVernREC M 5:35pm F13.YMQA 8/29 4AO MtVernREC Th 5pm F13.WP4X 9/1 4AP MtVernREC M 6:10pm F13.R27U 10/24 4AO MtVernREC Th 5pm F13.VCLK 10/27 4AO MtVernREC Sa 9:50am F13.Z2YR 10/29 4AO MtVernREC Sa 11:30am F13.LN7G 10/29 4AO MtVernREC Su 9:50am F13.RT7R 10/30 4AO OakMarREC Sa 9:55am F13.I1ZL 9/10 4AR OakMarREC Sa 11:45am F13.BZSI 9/10 4AR OakMarREC Su 11am F13.ZSNR 9/11 4AR OakMarREC M/W 7:05pm F13.D5J7 9/12 4AT OakMarREC F 7:10pm F13.ZCHV 9/16 4AQ OakMarREC M/W 7:05pm F13.54YQ 10/24 4AO OakMarREC M/W 7:05pm F13.80C9 11/21 4AO OakMarREC Sa 11:40am F13.LYNT 12/3 4AK ProvREC Sa 10am F13.0GC8 8/27 4AO ProvREC Sa 10:50am F13.ZHND 8/27 4AO ProvREC Su 10:45am F13.P4XD 8/28 4AO ProvREC Su 11:35am F13.JZBI 8/28 4AO ProvREC M 7:10pm F13.ITGK 8/29 4AO ProvREC T 6:35pm F13.OSQ2 8/30 4AP ProvREC W 6:50pm F13.QSLV 8/31 4AP ProvREC Th 6:50pm F13.63PH 9/1 4AP ProvREC F 5:40pm F13.91SN 9/2 4AQ ProvREC Sa 10am F13.DRM0 10/22 4AN ProvREC Sa 10:50am F13.9S51 10/22 4AN ProvREC Su 10:45am F13.JJT4 10/23 4AN ProvREC Su 11:35am F13.U9PU 10/23 4AN ProvREC M 7:10pm F13.9GJ7 10/24 4AO ProvREC T 6:35pm F13.9C8H 10/25 4AP ProvREC W 6pm F13.WULX 10/26 4AO SoRunREC Sa 9:35am F13.LNU8 9/10 4AO SoRunREC Sa 10:25am F13.M8U2 9/10 4AO SoRunREC Su 8:30am F13.725U 9/11 4AO SoRunREC Su 9:40am F13.QBA2 9/11 4AO SoRunREC M/W 7:25pm F13.NUBY 9/12 4AT SoRunREC T/Th 6:35pm F13.CS6R 9/13 4AT SoRunREC F 7:05pm F13.Z09S 9/16 4AN SoRunREC M/W 7:25pm F13.JPD9 10/24 4AO SoRunREC T/Th 6:35pm F13.RD12 10/25 4AP SoRunREC Sa 9:35am F13.3Y9L 10/29 4AO SoRunREC Sa 10:25am F13.CTAU 10/29 4AO SoRunREC Su 8:30am F13.HPVK 10/30 4AO SoRunREC Su 9:40am F13.84LJ 10/30 4AO SoRunREC M/W 7:25pm F13.L5P3 11/21 4AO SoRunREC T/Th 6:35pm F13.OGEX 11/22 4AO SpHillREC Sa 9am F13.IVWB 9/10 4AO SpHillREC Su 12:10pm F13.2GKJ 9/11 4AO SpHillREC M/W 5:20pm F13.AV4L 9/12 4AL SpHillREC T/Th 5:05pm F13.RT6F 9/13 4AL SpHillREC F 5:05pm F13.L4OJ 9/16 4AN SpHillREC M/W 5:20pm F13.JSTR 9/26 4AP SpHillREC T/Th 4:15pm F13.ZLT8 9/27 4AP SpHillREC M/W 5:20pm F13.A0YH 10/24 4AO SpHillREC T/Th 4:15pm F13.7OW9 10/25 4AP SpHillREC F 5:05pm F13.QW7E 10/28 4AO SpHillREC Sa 9am F13.9QNP 10/29 4AO SpHillREC Su 12:10pm F13.58ZU 10/30 4AO SpHillREC M/W 5:20pm F13.P3Q8 11/21 4AO SpHillREC T/Th 4:15pm F13.FEL4 11/22 4AO Wkfld/Moore Sa 9:35am F13.46EV 9/10 4AN Wkfld/Moore Sa 11:10am F13.1X3R 9/10 4AN Wkfld/Moore Su 3:55pm F13.4AN9 9/11 4AN Wkfld/Moore Su 10:20am F13.PU4E 9/11 4AN Wkfld/Moore M/W 6:40pm F13.XCB9 9/12 4AN Wkfld/Moore T 6:40pm F13.P1AT 9/13 4AO Wkfld/Moore Th 6:45pm F13.WH10 9/15 4AO Wkfld/Moore Th 6:45pm F13.YPDR 9/16 4AQ Wkfld/Moore M/W 6:40pm F13.T7A5 10/3 4AP Wkfld/Moore Sa 9:35am F13.6HY1 10/29 4AO Wkfld/Moore Sa 11:10am F13.UO2D 10/29 4AO Wkfld/Moore Su 3:55pm F13.I9SJ 10/30 4AO Wkfld/Moore Su 10:20am F13.IRK6 10/30 4AO Wkfld/Moore T 6:40pm F13.P6RM 11/1 4AO Wkfld/Moore M/W 6:55pm F13.3PPE 11/2 4AN Wkfld/Moore Th 6:55pm F13.J3J7 11/3 4AN Wkfld/Moore M/W 6:55pm F13.5KUY 11/28 4AN CubRunREC M 6:45pm B5F.TE0W 9/12 4APD CubRunREC W 6:45pm B5F.H14K 9/14 4APD CubRunREC F 6:10pm B5F.ZG3M 9/16 4APH CubRunREC M 6:45pm B5F.UE3W 10/24 4APE CubRunREC W 6:45pm B5F.B68W 10/26 4APE

Swimming III for Children

(6-12 yrs.) Prerequisite: Swimming II or equivalent skill proficiency. Class emphasizes increasing endurance and independent swimming skills performance. Without assistance or flotation devices, students safely enter, exit, swim and tread water in deep water, tread water 15 seconds, push off in a streamlined position on front and back then flutter kick at least four body lengths. Skills also include rotary breathing, swimming front crawl, elementary backstroke and back crawl at least 15 yards.

4AK 3--45 minute lessons--$46 4AL 4--45 minute lessons--$63 4AM 5--45 minute lessons--$77 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 4AP 8--45 minute lessons--$124 4AQ 9--45 minute lessons--$140 4AR 10--45 minute lessons--$154 4AT 12--45 minute lessons--$185 4AQD 6--45 minute lessons--$153 4AQE 7--45 minute lessons--$180 Location Day Time Code Begin $

CubRunREC Sa 9:50am 7E0.F5OD 9/10 4AO CubRunREC Sa 11:30am 7E0.VD61 9/10 4AO CubRunREC Su 9:50am 7E0.WEG8 9/11 4AO CubRunREC Su 11:30am 7E0.S24H 9/11 4AO CubRunREC Sa 9:50am 7E0.6JVV 10/29 4AO CubRunREC Sa 11:30am 7E0.L3T5 10/29 4AO CubRunREC Su 9:50am 7E0.E23T 10/30 4AO CubRunREC Su 11:30am 7E0.8DIX 10/30 4AO GWREC Sa 11:10am 7E0.I72G 8/27 4AP GWREC Sa 9:05am 7E0.KWSK 10/29 4AL GWREC Sa 11:10am 7E0.TRLP 10/29 4AL LeeREC M/W 7:30pm 7E0.0QQY 9/7 4AM LeeREC F 7:15pm 7E0.U2SI 9/9 4AN LeeREC Sa 10:15am 7E0.D9MZ 9/10 4AN LeeREC Sa 11:10am 7E0.0K6Q 9/10 4AN LeeREC Su 11am 7E0.X8R8 9/11 4AN LeeREC M/W 7:30pm 7E0.S8DX 9/26 4AP LeeREC M/W 7:30pm 7E0.EV5O 10/24 4AP LeeREC Sa 10:15am 7E0.U44Z 10/29 4AN LeeREC Sa 11:10am 7E0.VX2W 10/29 4AN LeeREC Su 11am 7E0.FGNC 11/6 4AM LeeREC M/W 7:30pm 7E0.T7YZ 11/21 4AO MtVernREC Sa 10:40am 7E0.E9YD 8/27 4AP MtVernREC Su 10:40am 7E0.VAZ4 8/28 4AP MtVernREC M 6:10pm 7E0.U7FV 8/29 4AO MtVernREC T 6:25pm 7E0.JJLT 8/30 4AP

MtVernREC W 5pm 7E0.WWZK 8/31 4AP MtVernREC M 6:10pm 7E0.RN3N 10/24 4AO MtVernREC T 6:25pm 7E0.UJTX 10/25 4AP MtVernREC W 5pm 7E0.UJER 10/26 4AO MtVernREC Sa 10:40am 7E0.TCA5 10/29 4AO MtVernREC Su 10:40am 7E0.2U9Y 10/30 4AO OakMarREC Sa 9:50am 7E0.BXUO 9/10 4AR OakMarREC Sa 12:15pm 7E0.6QH2 9/10 4AR OakMarREC Su 10:05am 7E0.X2BR 9/11 4AR OakMarREC Su 11:35am 7E0.USKC 9/11 4AR OakMarREC M/W 7:05pm 7E0.0TA2 9/12 4AT OakMarREC T/Th 7:05pm 7E0.DW8N 9/13 4AT OakMarREC F 7:10pm 7E0.8G9F 9/16 4AQ OakMarREC M/W 7:05pm 7E0.ZV0W 10/24 4AO OakMarREC T/Th 7:05pm 7E0.GUGT 10/25 4AP OakMarREC M/W 7:05pm 7E0.9ZUK 11/21 4AO OakMarREC T/Th 7:05pm 7E0.HHQF 11/22 4AO OakMarREC Sa 11:40am 7E0.YWM5 12/3 4AK ProvREC Sa 10am 7E0.KMQX 8/27 4AO ProvREC Sa 10:50am 7E0.4WXX 8/27 4AO ProvREC Su 10:45am 7E0.RRE8 8/28 4AO ProvREC Su 11:35am 7E0.JFG7 8/28 4AO ProvREC M 6:20pm 7E0.KOLH 8/29 4AO ProvREC T 6:35pm 7E0.TCEO 8/30 4AP ProvREC Th 7:40pm 7E0.3FM7 9/1 4AP ProvREC F 6:30pm 7E0.ERZ2 9/2 4AQ ProvREC Sa 10am 7E0.HIIT 10/22 4AN ProvREC Sa 10:50am 7E0.RYBV 10/22 4AN ProvREC Su 10:45am 7E0.134M 10/23 4AN ProvREC Su 11:35am 7E0.D37E 10/23 4AN ProvREC M 6:20pm 7E0.FTND 10/24 4AO ProvREC T 6:35pm 7E0.J0TA 10/25 4AP ProvREC W 6:50pm 7E0.OWBS 10/26 4AO ProvREC Th 6:50pm 7E0.NTWZ 10/27 4AO SoRunREC Sa 9am 7E0.ERUK 9/10 4AO SoRunREC Sa 11am 7E0.XKCF 9/10 4AO SoRunREC Sa 11:25am 7E0.FRI9 9/10 4AO SoRunREC Su 8:30am 7E0.E9MX 9/11 4AO SoRunREC Su 9:20am 7E0.KCG6 9/11 4AO SoRunREC Su 11:10am 7E0.QG3X 9/11 4AO SoRunREC M/W 7:15pm 7E0.DY6G 9/12 4AT SoRunREC T/Th 6pm 7E0.4ZA1 9/13 4AT SoRunREC M/W 7:15pm 7E0.J5II 10/24 4AO SoRunREC T/Th 6pm 7E0.DD2P 10/25 4AP SoRunREC Sa 9am 7E0.QVKP 10/29 4AO SoRunREC Sa 11am 7E0.LP51 10/29 4AO SoRunREC Sa 11:25am 7E0.1I9L 10/29 4AO SoRunREC Su 8:30am 7E0.2THI 10/30 4AO SoRunREC Su 9:20am 7E0.G12Q 10/30 4AO SoRunREC Su 11:10am 7E0.C30I 10/30 4AO SoRunREC M/W 7:15pm 7E0.ZMCI 11/21 4AO SoRunREC T/Th 6pm 7E0.IQGE 11/22 4AP SpHillREC Sa 9am 7E0.GYCQ 9/10 4AO SpHillREC Sa 11am 7E0.DKQW 9/10 4AO SpHillREC Su 9:35am 7E0.VKQ5 9/11 4AO SpHillREC Su 11am 7E0.F3O0 9/11 4AO SpHillREC M/W 6:10pm 7E0.ESDZ 9/12 4AL SpHillREC T/Th 7:10pm 7E0.JNVQ 9/13 4AL SpHillREC F 5:55pm 7E0.ASZ7 9/16 4AN SpHillREC M/W 6:10pm 7E0.6L8M 9/26 4AP SpHillREC T/Th 7:10pm 7E0.4KSP 9/27 4AP SpHillREC M/W 6:10pm 7E0.HGDT 10/24 4AO SpHillREC T/Th 7:10pm 7E0.TGW4 10/25 4AP SpHillREC F 5:55pm 7E0.JW0J 10/28 4AL SpHillREC Sa 9am 7E0.NEZS 10/29 4AO SpHillREC Sa 11am 7E0.6MJC 10/29 4AO SpHillREC Su 9:35am 7E0.DJ9G 10/30 4AO SpHillREC Su 11am 7E0.DA45 10/30 4AO SpHillREC M/W 6:10pm 7E0.OGD6 11/21 4AO SpHillREC T/Th 7:10pm 7E0.Y8X7 11/22 4AO Wkfld/Moore Sa 9:35am 7E0.PY9W 9/10 4AN Wkfld/Moore Sa 11:10am 7E0.XN0U 9/10 4AN Wkfld/Moore Su 4:50pm 7E0.1REX 9/11 4AN Wkfld/Moore Su 10:20am 7E0.2585 9/11 4AN Wkfld/Moore M/W 6:40pm 7E0.MVLV 9/12 4AN Wkfld/Moore T 6:40pm 7E0.PYUO 9/13 4AP Wkfld/Moore Th 6:45pm 7E0.I45G 9/15 4AO Wkfld/Moore F 6:45pm 7E0.SKTW 9/16 4AQ Wkfld/Moore M/W 6:40pm 7E0.THQ3 10/3 4AP Wkfld/Moore Sa 9:35am 7E0.M556 10/29 4AO Wkfld/Moore Sa 11:10am 7E0.ITPX 10/29 4AO Wkfld/Moore Su 4:50pm 7E0.6WMU 10/30 4AO Wkfld/Moore Su 10:20am 7E0.TZQE 10/30 4AO Wkfld/Moore T 6:40pm 7E0.1PP0 11/1 4AO Wkfld/Moore M/W 6:55pm 7E0.MXJI 11/2 4AN Wkfld/Moore Th 6:55pm 7E0.JCY0 11/3 4AN Wkfld/Moore M/W 6:55pm 7E0.AAKG 11/28 4AN CubRunREC M 7:35pm C0C.9O6W 9/12 4AQD CubRunREC W 7:35pm C0C.ZYKA 9/14 4AQD CubRunREC M 7:35pm C0C.HU70 10/24 4AQE CubRunREC W 7:35pm C0C.SD67 10/26 4AQE

Swimming IV for Children

(6-12 yrs.) Prerequisite: Swimming III or equivalent skill proficiency. Class emphasizes improving confidence, skill proficiency, distance and endurance. Skills include diving progression from side in deep water, swimming under water three body lengths, swimming front crawl, elementary backstroke, back crawl and breaststroke 25 yards, lap swimming techniques and safety and treading water for 30 seconds.

4AK 3--45 minute lessons--$46 4AL 4--45 minute lessons--$63 4AM 5--45 minute lessons--$77 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 4AP 8--45 minute lessons--$124 4AQ 9--45 minute lessons--$140 4AR 10--45 minute lessons--$154 4AT 12--45 minute lessons--$185 4AQD 6--45 minute lessons--$153 4AQE 7--45 minute lessons--$180 Location Day Time Code Begin $

CubRunREC Sa 9:50am A7C.S3KL 9/10 4AO CubRunREC Sa 11:30am A7C.J5AY 9/10 4AO CubRunREC Su 9:50am A7C.3PWM 9/11 4AO CubRunREC Su 11:30am A7C.UEB1 9/11 4AO CubRunREC Sa 9:50am A7C.LSFR 10/29 4AO CubRunREC Sa 11:30am A7C.5IW0 10/29 4AO CubRunREC Su 9:50am A7C.3HPD 10/30 4AO CubRunREC Su 11:30am A7C.9LU8 10/30 4AO GWREC Sa 12pm A7C.UQV8 8/27 4AP GWREC Sa 12pm A7C.EGPL 10/29 4AL LeeREC T/Th 6:30pm A7C.53T3 9/6 4AN LeeREC Sa 12:15pm A7C.4TQL 9/10 4AN LeeREC T/Th 6:30pm A7C.OC7R 9/27 4AP LeeREC T/Th 6:30pm A7C.E36Q 10/25 4AP LeeREC Sa 12:15pm A7C.XBDZ 10/29 4AN LeeREC T/Th 6:30pm A7C.KW00 11/22 4AO MtVernREC Sa 9:35am A7C.L6PU 8/27 4AP MtVernREC Su 10am A7C.ZESZ 8/28 4AP MtVernREC M 6:10pm A7C.RPK5 8/29 4AO MtVernREC W 5pm A7C.UD7T 8/31 4AP MtVernREC Th 5:50pm A7C.5RD3 9/1 4AP MtVernREC M 6:25pm A7C.BNH3 10/24 4AO MtVernREC T 6:10pm A7C.HA2L 10/25 4AP MtVernREC W 5pm A7C.EB9V 10/26 4AO MtVernREC Th 6:10pm A7C.VVZ5 10/27 4AO MtVernREC Sa 11:35am A7C.KARL 10/29 4AO MtVernREC Su 10am A7C.BPMD 10/30 4AO OakMarREC Sa 9am A7C.L191 9/10 4AR OakMarREC Sa 10am A7C.FL77 9/10 4AR OakMarREC Sa 11:20am A7C.LL69 9/10 4AR OakMarREC Su 10:05am A7C.WM9U 9/11 4AR OakMarREC M/W 6pm A7C.S2OD 9/12 4AT OakMarREC T/Th 6pm A7C.KYHL 9/13 4AT OakMarREC F 6pm A7C.UQIU 9/16 4AQ OakMarREC M/W 6pm A7C.OVJR 10/24 4AO OakMarREC T/Th 6pm A7C.M0GW 10/25 4AP OakMarREC M/W 6pm A7C.2103 11/21 4AO OakMarREC T/Th 6pm A7C.F80R 11/22 4AO OakMarREC Sa 9:15am A7C.K2G9 12/3 4AK ProvREC Sa 9:10am A7C.7WPV 8/27 4AO ProvREC Sa 12pm A7C.MZP0 8/27 4AO ProvREC Su 9am A7C.H1L9 8/28 4AO ProvREC Su 11:50am A7C.DWOV 8/28 4AO ProvREC M 7:10pm A7C.HZG8 8/29 4AO ProvREC T 7:25pm A7C.CMMB 8/30 4AP ProvREC F 6:30pm A7C.J4U0 9/2 4AQ ProvREC Sa 9:10am A7C.D6GT 10/22 4AN ProvREC Sa 12pm A7C.E10Y 10/22 4AN ProvREC Su 9am A7C.GKLV 10/23 4AN ProvREC Su 11:50am A7C.HWRA 10/23 4AN ProvREC M 7:10pm A7C.896F 10/24 4AO ProvREC T 7:25pm A7C.PQTA 10/25 4AP ProvREC Th 7:40pm A7C.8E3I 10/27 4AO SoRunREC Sa 9am A7C.M92U 9/10 4AO SoRunREC Sa 9:50am A7C.3HVN 9/10 4AO SoRunREC Su 9:30am A7C.6730 9/11 4AO SoRunREC Su 10:10am A7C.8S32 9/11 4AO SoRunREC M/W 6:10pm A7C.I42S 9/12 4AT SoRunREC M/W 8:15pm A7C.RK3F 9/12 4AT SoRunREC T/Th 6:50pm A7C.WALY 9/13 4AT SoRunREC F 6:05pm A7C.B7PS 9/16 4AN SoRunREC M/W 6:10pm A7C.9CT7 10/24 4AO SoRunREC M/W 8:15pm A7C.5ZC1 10/24 4AO SoRunREC T/Th 6:50pm A7C.GFF4 10/25 4AP SoRunREC Sa 9am A7C.DV4P 10/29 4AO SoRunREC Sa 9:50am A7C.W9LK 10/29 4AO SoRunREC Su 9:30am A7C.R73U 10/30 4AO SoRunREC Su 10:10am A7C.O8LS 10/30 4AO SoRunREC M/W 6:10pm A7C.INTR 11/21 4AO SoRunREC M/W 8:15pm A7C.U5UV 11/21 4AO SoRunREC T/Th 6:50pm A7C.J4Q1 11/22 4AO SpHillREC Sa 9am A7C.R1RY 9/10 4AO SpHillREC Su 10am A7C.38AP 9/11 4AO SpHillREC Su 11:50am A7C.9XFD 9/11 4AO SpHillREC M/W 6pm A7C.1UO3 9/12 4AL SpHillREC T/Th 7pm A7C.VO7C 9/13 4AL SpHillREC F 6:45pm A7C.FZGW 9/16 4AN SpHillREC M/W 6pm A7C.6U4B 9/26 4AP SpHillREC T/Th 7pm A7C.6R45 9/27 4AP SpHillREC M/W 6pm A7C.01QF 10/24 4AO SpHillREC T/Th 7pm A7C.KDZ3 10/25 4AP SpHillREC F 6:45pm A7C.C73K 10/28 4AL SpHillREC Sa 9am A7C.00A7 10/29 4AO SpHillREC Su 10am A7C.XNQ2 10/30 4AO SpHillREC Su 11:50am A7C.DEJ3 10/30 4AO SpHillREC M/W 6pm A7C.TLS6 11/21 4AO Wkfld/Moore Su 9am A7C.3LSG 9/11 4AN Wkfld/Moore M/W 5:45pm A7C.GX9F 9/12 4AN Wkfld/Moore T 5:30pm A7C.KXV0 9/13 4AO Wkfld/Moore Th 5:30pm A7C.HCHV 9/15 4AO Wkfld/Moore F 7:35pm A7C.Z4MM 9/16 4AQ Wkfld/Moore M/W 5:45pm A7C.81KU 10/3 4AP Wkfld/Moore Su 9am A7C.T3KZ 10/30 4AO Wkfld/Moore T 5:30pm A7C.KS4D 11/1 4AO Wkfld/Moore M/W 5:45pm A7C.BYA3 11/2 4AN Wkfld/Moore Th 5:45pm A7C.D66T 11/3 4AN Wkfld/Moore M/W 5:45pm A7C.SI9X 11/28 4AN CubRunREC M 7:35pm D76.1FPI 9/12 4AQD CubRunREC W 7:35pm D76.AJ4N 9/14 4AQD CubRunREC M 7:35pm D76.DLFL 10/24 4AQE CubRunREC W 7:35pm D76.8IX3 10/26 4AQE Wkfld/Moore Su 11:10am D76.EWIX 9/11 4AQD Wkfld/Moore Su 11:10am D76.Y1PA 10/30 4AQE

Swimming V for Children

(6-12 yrs.) Prerequisite: Swimming IV or equivalent skill proficiency. Class emphasizes increasing endurance and swimming stroke proficiency. Skills include treading water one minute, swimming front crawl, back crawl and breaststroke 50 yards, elementary backstroke 25 yards, open turns, circle swimming in lap lane, bi-lateral breathing for front crawl, butterfly arms and legs, breaststroke pull out and standard sculling 30 seconds.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AV 4--55 minute lessons--$64 4AW 5--55 minute lessons--$80 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

CubRunREC Sa 12:20pm D55.CTC9 9/10 4AY CubRunREC Su 12:20pm D55.B8XA 9/11 4AY CubRunREC Sa 12:20pm D55.Y2QQ 10/29 4AY CubRunREC Su 12:20pm D55.OBX7 10/30 4AY LeeREC M/W 6:30pm D55.QM8F 9/7 4AW LeeREC Sa 11am D55.JFUB 9/10 4AX LeeREC Su 10:30am D55.RCND 9/11 4AX LeeREC M/W 6:30pm D55.9TZ7 9/26 4AZ LeeREC M/W 6:30pm D55.G3H9 10/24 4AZ LeeREC Sa 11am D55.9P6J 10/29 4AX LeeREC Su 10:30am D55.NVFX 11/6 4AW LeeREC M/W 6:30pm D55.TKR6 11/21 4AY MtVernREC Sa 10:25am D55.LHTX 8/27 4AZ MtVernREC Su 11:30am D55.ZF6Y 8/28 4AZ MtVernREC T 5:30pm D55.MEW3 8/30 4AZ MtVernREC W 5:50pm D55.YSG7 10/26 4AY MtVernREC Sa 9:50am D55.6B5C 10/29 4AY OakMarREC Sa 10:55am D55.QXJN 9/10 4AAB OakMarREC Su 11am D55.EELI 9/11 4AAB OakMarREC M/W 6:50pm D55.C48Z 9/12 4AAD OakMarREC T/Th 6:50pm D55.AF3D 9/13 4AAD OakMarREC F 6:50pm D55.H0KH 9/16 4AAA OakMarREC M/W 6:50pm D55.78EH 10/24 4AY OakMarREC T/Th 6:50pm D55.3BWT 10/25 4AZ OakMarREC M/W 6:50pm D55.LR6R 11/21 4AY OakMarREC T/Th 6:50pm D55.B6OV 11/22 4AY ProvREC Sa 10am D55.HV6K 8/27 4AY ProvREC Su 9:50am D55.BIQM 8/28 4AY ProvREC W 7:10pm D55.5ZO6 8/31 4AZ ProvREC Sa 10am D55.NV1P 10/22 4AX ProvREC Su 9:50am D55.4LCK 10/23 4AX SoRunREC Sa 10:25am D55.4NVY 9/10 4AY SoRunREC Su 11:20am D55.21IS 9/11 4AY SoRunREC M/W 7pm D55.69E2 9/12 4AAD SoRunREC T/Th 7:30pm D55.N9TB 9/13 4AAD SoRunREC F 6:05pm D55.SV5E 9/16 4AX SoRunREC M/W 7pm D55.Z8I0 10/24 4AY SoRunREC T/Th 7:30pm D55.BGUO 10/25 4AZ SoRunREC Sa 10:25am D55.2K9F 10/29 4AY SoRunREC Su 11:20am D55.B7H3 10/30 4AY SoRunREC M/W 7pm D55.I1XS 11/21 4AY SoRunREC T/Th 7:30pm D55.XA9O 11/22 4AY SpHillREC Sa 9:50am D55.HEAC 9/10 4AY SpHillREC Sa 11:50am D55.TO6W 9/10 4AY SpHillREC Su 9am D55.JNT6 9/11 4AY SpHillREC M/W 6:50pm D55.Q6RZ 9/12 4AV SpHillREC T/Th 6pm D55.1I79 9/13 4AV SpHillREC M/W 6:50pm D55.YDDX 9/26 4AZ SpHillREC T/Th 6pm D55.AHAN 9/27 4AZ SpHillREC M/W 6:50pm D55.T2MP 10/24 4AY SpHillREC T/Th 6pm D55.BR5J 10/25 4AZ SpHillREC Sa 9:50am D55.8L8B 10/29 4AY SpHillREC Sa 10:50am D55.U3DW 10/29 4AY SpHillREC Su 9am D55.RHFM 10/30 4AY SpHillREC M/W 6:50pm D55.GAPR 11/21 4AY SpHillREC T/Th 6pm D55.IKWA 11/22 4AY Wkfld/Moore Sa 10:55am D55.PET6 9/10 4AX Wkfld/Moore Su 9:55am D55.G7II 9/11 4AX Wkfld/Moore M/W 6:35pm D55.GVMY 9/12 4AX Wkfld/Moore T 6:20pm D55.T98W 9/13 4AY Wkfld/Moore Th 6:20pm D55.0D9L 9/15 4AY Wkfld/Moore F 7:35pm D55.RWPW 9/16 4AAA Wkfld/Moore M/W 6:35pm D55.MKUJ 10/3 4AZ Wkfld/Moore Sa 10:55am D55.PHE1 10/29 4AY Wkfld/Moore Su 9:55am D55.C837 10/30 4AY Wkfld/Moore T 6:20pm D55.6SKB 11/1 4AY Wkfld/Moore M/W 6:35pm D55.9T0Z 11/2 4AX Wkfld/Moore Th 6:35pm D55.4PYU 11/3 4AX Wkfld/Moore M/W 6:35pm D55.QY8V 11/28 4AX

Swimming VI for Children

(6-12 yrs.) Prerequisite: Swimming VI or equivalent skill proficiency. Class continues to refine swim strokes and increasing endurance. Skills include swimming front crawl, back crawl and breaststroke 100 yards, sidestroke and butterfly 25 yards, an introduction individual medley (IM), treading water for two minutes and flip turns.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AW 5--55 minute lessons--$80 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

CubRunREC Sa 12:20pm DF4.Y71T 9/10 4AY CubRunREC Su 12:20pm DF4.TMJP 9/11 4AY CubRunREC Sa 12:20pm DF4.5CPL 10/29 4AY CubRunREC Su 12:20pm DF4.GW86 10/30 4AY LeeREC Sa 12pm DF4.B304 9/10 4AX LeeREC Su 11:30am DF4.O1JV 9/11 4AX LeeREC Sa 12pm DF4.O4X0 10/29 4AX LeeREC Su 11:30am DF4.ZADR 11/6 4AW MtVernREC W 5:50pm DF4.2BTM 8/31 4AZ MtVernREC T 6:05pm DF4.A6ZP 10/25 4AZ OakMarREC Sa 12pm DF4.LM05 9/10 4AAB OakMarREC Su 12pm DF4.2KLJ 9/11 4AAB OakMarREC T/Th 7:50pm DF4.2B6M 9/13 4AAD OakMarREC F 7:50pm DF4.7B77 9/16 4AAA OakMarREC T/Th 7:50pm DF4.U995 10/25 4AZ OakMarREC T/Th 7:50pm DF4.4YJY 11/22 4AY ProvREC Sa 11am DF4.D8DX 8/27 4AY ProvREC Su 10:50am DF4.48NW 8/28 4AY ProvREC Sa 11am DF4.TUJI 10/22 4AX ProvREC Su 10:50am DF4.Z654 10/23 4AX ProvREC W 7:10pm DF4.ZEFB 10/26 4AY SoRunREC Su 8:30am DF4.LDHY 9/11 4AY SoRunREC M/W 6pm DF4.43LR 9/12 4AAD SoRunREC T/Th 7pm DF4.MXPV 9/13 4AAD SoRunREC M/W 6pm DF4.DIFX 10/24 4AY SoRunREC T/Th 7pm DF4.G45B 10/25 4AZ SoRunREC Su 8:30am DF4.YCWE 10/30 4AY SoRunREC M/W 6pm DF4.FN8T 11/21 4AY SoRunREC T/Th 7pm DF4.827Y 11/22 4AY SpHillREC Sa 10:50am DF4.8OCQ 9/10 4AY SpHillREC Su 10:50am DF4.G2KY 9/11 4AY SpHillREC Sa 10:50am DF4.BDYY 10/29 4AY SpHillREC Su 10:50am DF4.0PVK 10/30 4AY Wkfld/Moore Sa 11:55am DF4.UJ76 9/10 4AX Wkfld/Moore Su 11am DF4.9WYC 9/11 4AX Wkfld/Moore M/W 7:35pm DF4.KL7J 9/12 4AX Wkfld/Moore T 7:20pm DF4.VNUL 9/13 4AY Wkfld/Moore Th 7:20pm DF4.1VUL 9/15 4AY Wkfld/Moore F 7:35pm DF4.S94M 9/16 4AAA Wkfld/Moore M/W 7:35pm DF4.KIPT 10/3 4AZ Wkfld/Moore Sa 11:55am DF4.QOLS 10/29 4AY Wkfld/Moore Su 11am DF4.9GBY 10/30 4AY Wkfld/Moore T 7:20pm DF4.2QMH 11/1 4AY Wkfld/Moore M/W 7:35pm DF4.5GH3 11/2 4AX Wkfld/Moore Th 7:35pm DF4.V1LG 11/3 4AX Wkfld/Moore M/W 7:35pm DF4.03BW 11/28 4AX Wkfld/Moore M/W 7:35pm DF4.IMDC 11/28 4AX

Home School Learn to Swim Level 1 & 2

(7-17 yrs.) This course combines the learn-to-swim levels I & II and targets children who are home schooled, but is open to any child. Children work on basic swimming skills such as breathing, floating on front and back, and swimming on front and back.

4AN 6--45 minute lessons--$91 4AP 8--45 minute lessons--$124 Location Day Time Code Begin $

SoRunREC W 2:30pm CAC.754W 9/14 4AN SoRunREC W 2:30pm CAC.O96B 10/26 4AO

Home School Learn to Swim Level 3 & 4

(6-17 yrs.) Prerequisite: Swimming II or skill proficiency to swim unassisted on front and back at least three body lengths using arms and legs, and to blow bubbles through mouth and nose with face submerged underwater at least three seconds. This course combines Swimming III & IV skills and targets children who are home schooled, but is open to any child with the appropriate skill level. For more information about skills taught in this class see descriptions for Swimming III and Swimming IV.

4AN 6--45 minute lessons--$91 4AP 8--45 minute lessons--$124 Location Day Time Code Begin $

SoRunREC W 1:40pm 8B2.DX0C 9/14 4AN SoRunREC W 1:40pm 8B2.WPZJ 10/26 4AO

(6-17 yrs.) Prerequisite: Swimming IV or skill proficiency to enter deep water safely, tread water 30 seconds; swim front crawl, elementary backstroke and back crawl at least 25 yards, and breaststroke at least 15 yards. Class emphasizes helping students increase endurance and skill proficiency for Swimming V and Swimming VI level skills.

4AX 6--55 minute lessons--$97 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

SoRunREC W 12:30pm A75.CQSV 9/14 4AX SoRunREC W 12:30pm A75.MZSH 10/26 4AY

Homeschool Stroke & Swim

(9-17 yrs.) This class is for swimmers who can swim at least 25 yards non-stop on front and back. Class is designed to help swimmers improve techniques such as breathing, kicks, strokes and fitness level. Students are divided into groups by ability when possible.

4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC W 10:35am AFC.Q511 9/14 4AX OakMarREC W 10:35am AFC.W3VE 10/26 4AY SoRunREC W 11:30am AFC.4927 9/14 4AX SoRunREC W 11:30am AFC.MJMN 10/26 4AY

Swim Classes for Teens & Adults Swimming I - Teens & Adults

(13-Adult) Class emphasizes helping students gain basic swimming and safety skills and overcome fear of water. Skills include entering and exiting water, floating on front and back, gliding on front and back, breathing techniques, rolling from front to back and back to front, swimming at least two body lengths on front and back using arms and legs.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AU 3--55 minute lessons--$47 4AV 4--55 minute lessons--$64 4AW 5--55 minute lessons--$80 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

LeeREC M/W 7:30pm 7D5.X1G5 9/7 4AW LeeREC Sa 9:15am 7D5.RYUV 9/10 4AX LeeREC M/W 7:30pm 7D5.0F7Z 9/26 4AZ LeeREC M/W 7:30pm 7D5.UV08 10/24 4AZ LeeREC Sa 9:15am 7D5.ZH94 10/29 4AX LeeREC M/W 7:30pm 7D5.6FKL 11/21 4AY OakMarREC Su 9:05am 7D5.0V1U 9/11 4AAB OakMarREC M/W 7:55pm 7D5.U1S7 9/12 4AAD OakMarREC T/Th 7:55pm 7D5.CKFX 9/13 4AAD OakMarREC F 10:40am 7D5.SL4D 9/16 4AX OakMarREC F 10:40am 7D5.PKFN 9/16 4AAA OakMarREC M/W 7:55pm 7D5.B456 10/24 4AY OakMarREC T/Th 7:55pm 7D5.BXW2 10/25 4AZ OakMarREC F 10:40am 7D5.31IF 10/28 4AX OakMarREC M/W 7:55pm 7D5.LVFO 11/21 4AY OakMarREC T/Th 7:55pm 7D5.P68B 11/22 4AY OakMarREC Su 9am 7D5.TVCP 12/4 4AU ProvREC Sa 11:40am 7D5.3XWA 8/27 4AY ProvREC M 8pm 7D5.DSO9 8/29 4AY ProvREC Sa 11:40am 7D5.CFIM 10/22 4AX ProvREC M 8pm 7D5.L7EU 10/24 4AY SoRunREC M/W 8:05pm 7D5.TATP 9/12 4AAD SoRunREC M/W 8:05pm 7D5.YFK4 10/24 4AY SoRunREC M/W 8:05pm 7D5.X4P8 11/21 4AY SpHillREC Su 11:55am 7D5.XX2G 9/11 4AY SpHillREC M/W 7:35pm 7D5.Z9FW 9/12 4AV SpHillREC M/W 7:35pm 7D5.5MJF 9/26 4AZ SpHillREC M/W 7:35pm 7D5.OYLD 10/24 4AY SpHillREC Su 11:55am 7D5.OHM2 10/30 4AY SpHillREC M/W 7:35pm 7D5.MPFN 11/21 4AY Wkfld/Moore Su 3pm 7D5.4FW2 9/11 4AX Wkfld/Moore M/W 7:35pm 7D5.3285 9/12 4AX Wkfld/Moore Su 3pm 7D5.H4YF 10/30 4AY

Swimming II - Teens & Adults

(13-Adult) Prerequisite: Swimming I or skill proficiency to blow bubbles with face submerged at least three seconds, float on front and back at least three seconds, swim on front and back using arms and legs at least two body lengths. Class emphasizes performing skills without support or flotation devices. Skills include floating on front and back, swimming on front and back at least three body lengths and rolling over from front to back and back to front. Treading water is introduced.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AU 3--55 minute lessons--$47 4AV 4--55 minute lessons--$64 4AW 5--55 minute lessons--$80 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

LeeREC T/Th 7:30pm 75A.TEG9 9/6 4AX LeeREC Su 9:30am 75A.ZS8B 9/11 4AX LeeREC T/Th 7:30pm 75A.F77H 9/27 4AZ LeeREC T/Th 7:30pm 75A.KJ9G 10/25 4AZ LeeREC Su 9:30am 75A.PSWR 11/6 4AW LeeREC T/Th 7:30pm 75A.6OPZ 11/22 4AY OakMarREC Su 9:05am 75A.S15Y 9/11 4AAB OakMarREC M/W 7:55pm 75A.ICAU 9/12 4AAD OakMarREC T/Th 7:40pm 75A.GI3L 9/13 4AAD OakMarREC T/Th 7:55pm 75A.3U3T 9/13 4AAD OakMarREC F 8pm 75A.3Q87 9/16 4AAA OakMarREC F 11:40am 75A.V1K7 9/16 4AX OakMarREC M/W 7:55pm 75A.HS67 10/24 4AY OakMarREC T/Th 7:55pm 75A.SWX0 10/25 4AZ OakMarREC F 11:40am 75A.US7D 10/28 4AX OakMarREC M/W 7:55pm 75A.GAA8 11/21 4AY OakMarREC T/Th 7:55pm 75A.X56Y 11/22 4AY OakMarREC Su 9am 75A.HBJG 12/4 4AU ProvREC T 7:25pm 75A.9TNQ 8/30 4AZ ProvREC T 7:25pm 75A.PPBE 10/25 4AZ SoRunREC T/Th 7:40pm 75A.ZGXR 10/25 4AZ SoRunREC T/Th 7:40pm 75A.Y0SU 11/22 4AY SpHillREC M/W 7:35pm 75A.VTDK 9/12 4AV SpHillREC M/W 7:35pm 75A.YMMZ 9/26 4AZ SpHillREC M/W 7:35pm 75A.34V9 10/24 4AY SpHillREC M/W 7:35pm 75A.H6KZ 11/21 4AY Wkfld/Moore Su 4pm 75A.RG2W 9/11 4AX Wkfld/Moore M/W 7:35pm 75A.X78E 10/3 4AZ Wkfld/Moore Su 4pm 75A.GQL0 10/30 4AY

Swimming III - Teens & Adults

(13-Adult) Prerequisite: Swimming II or skill proficiency to swim unassisted on front and back at least three body lengths using arms and legs, and to submerge face in water for at least three seconds. Class emphasizes increasing endurance and independent swimming. Skills include rotary breathing, entering deep water safely, treading water 15 seconds, and front crawl and elementary backstroke 15 yards, and swimming back crawl five yards without assistance or support.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AV 4--55 minute lessons--$64 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC Su 9:05am 346.9YX0 9/11 4AAB OakMarREC M/W 7:50pm 346.3EBR 9/12 4AAD OakMarREC F 8pm 346.NV4X 9/16 4AAA OakMarREC F 12:45pm 346.9HLW 9/16 4AX OakMarREC M/W 7:50pm 346.PWA1 10/24 4AY OakMarREC F 12:45pm 346.X8VL 10/28 4AX OakMarREC M/W 7:50pm 346.SD5K 11/21 4AY ProvREC W 7:40pm 346.VKLX 8/31 4AZ ProvREC W 7:40pm 346.PTYH 10/26 4AY SpHillREC T/Th 8pm 346.5QWH 9/13 4AV SpHillREC T/Th 8pm 346.12WX 9/27 4AZ SpHillREC T/Th 8pm 346.MOG3 10/25 4AZ SpHillREC T/Th 8pm 346.RG0B 11/22 4AY Wkfld/Moore W 6:30pm 346.UT3Y 9/14 4AY Wkfld/Moore Su 5pm 346.CYFJ 10/30 4AY Wkfld/Moore W 6:30pm 346.LK33 11/2 4AX

Swimming IV - Teens & Adults

(13-Adult) Prerequisite: Swimming III or skill proficiency to safely enter deep water, rotary breathing, treading water 15 seconds, swimming front crawl and elementary backstroke 15 yards. Class emphasizes developing confidence, improving skill proficiency and increasing distance and endurance. Skills include diving from side in deep water, swimming under water, treading water 30 seconds; and swimming front crawl and elementary backstroke 25 yards; and back crawl and breaststroke 15 yards.

4AAB 10--55 minute lessons--$162 4AU 3--55 minute lessons--$47 4AV 4--55 minute lessons--$64 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC Su 9:05am 915.VD1R 9/11 4AAB OakMarREC M 11:30am 915.AUEL 9/12 4AX OakMarREC W 11:45am 915.RWT9 9/14 4AX OakMarREC M 11:30am 915.7OEM 10/24 4AZ OakMarREC W 11:45am 915.00LN 10/26 4AY OakMarREC Su 9am 915.47MG 12/4 4AU SpHillREC T/Th 8pm 915.MEDM 9/13 4AV SpHillREC T/Th 8pm 915.DXYF 9/27 4AZ SpHillREC T/Th 8pm 915.Y7UU 10/25 4AZ SpHillREC T/Th 8pm 915.72AP 11/22 4AY

Swimming V - Teens & Adults

(13-Adult) Prerequisite: Swimming IV or skill proficiency to enter deep water safely, tread water 30 seconds, and swim front crawl, elementary backstroke and back crawl at least 25 yards; and breaststroke 15 yards. Class emphasizes helping students to increase endurance and skill proficiency for treading water one minute; and swimming front crawl, back crawl, elementary backstroke and breaststroke 50 yards. Butterfly and open turns are introduced.

4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC M 10:30am 7CA.XKIH 9/12 4AX OakMarREC W 10:45am 7CA.SLTJ 9/14 4AX OakMarREC M 10:30am 7CA.50CT 10/24 4AZ OakMarREC W 10:45am 7CA.BMQK 10/26 4AY

Advanced Swimming Stroke Mechanics

(13-Adult) Prerequisite: Ability to tread water for one minute; continuously swim 50 yards. combined stroke using freestyle, backstroke and breaststroke. Student must have a competitive style swim suit (one piece) and goggles. Students with long hair may be required to use a swim cap. Class emphasizes improving swimming strokes and turn efficiency for fitness, competition, and/or triathlon competition. Participants improve breathing techniques and stroke mechanics for freestyle, backstroke, breaststroke, and turns. Butterfly is introduced.

4AHH 6--55 minute lessons--$98 4AHI 7--55 minute lessons--$114 Location Day Time Code Begin $

Wkfld/Moore W 8:05pm BEE.J9WB 9/14 4AHI Wkfld/Moore Th 7:10pm BEE.CF0G 9/15 4AHI Wkfld/Moore Th 7:25pm BEE.O1XP 11/3 4AHH

Stroke Mechanics I

(6-12 yrs.) Prerequisite: Swimming 6 skill level; ability to tread water for one minute; continuously swim 50 yards freestyle, backstroke and breaststroke, and 15 yards butterfly. Student must wear a one-piece competitive-style swim suit and goggles. Students with long hair may be required to wear a swim cap. Class emphasizes refining freestyle, backstroke and breaststroke skills. Swimming drills are introduced, and lane etiquette is practiced.

4AHA 4--45 minute lessons--$64 4AHB 6--45 minute lessons--$92 4AHC 7--45 minute lessons--$109 4AHD 8--45 minute lessons--$126 4AHE 9--45 minute lessons--$142 4AHN 10--45 minute lessons--$159 4AHR 12--45 minute lessons--$195 Location Day Time Code Begin $

CubRunREC Sa 12pm 2C5.FW2Z 9/10 4AHC CubRunREC Su 12pm 2C5.9WWR 9/11 4AHC CubRunREC F 5pm 2C5.AH7T 9/16 4AHN CubRunREC Sa 12pm 2C5.7BJ5 10/29 4AHC CubRunREC Su 12pm 2C5.5F5K 10/30 4AHC LeeREC Sa 9am 2C5.CB36 9/10 4AHB LeeREC Sa 9am 2C5.C26D 10/29 4AHB MtVernREC Sa 11:30am 2C5.NV2E 8/27 4AHD MtVernREC Sa 9am 2C5.ZF27 10/29 4AHC OakMarREC Sa 10am 2C5.6UXT 9/10 4AHN OakMarREC Su 10:05am 2C5.M12W 9/11 4AHN OakMarREC T/Th 6pm 2C5.E9F7 9/13 4AHR OakMarREC T/Th 6pm 2C5.8VQH 10/25 4AHD OakMarREC T/Th 6pm 2C5.JXD9 11/22 4AHC ProvREC Sa 9:10am 2C5.27HD 8/27 4AHC ProvREC Su 9am 2C5.E2EE 8/28 4AHC

All programs and activities will follow current health safety protocols.

ProvREC Th 6pm 2C5.OXCP 9/1 4AHD ProvREC Sa 9:10am 2C5.HEZX 10/22 4AHB ProvREC Su 9am 2C5.ML1N 10/23 4AHB ProvREC Th 6pm 2C5.FTIH 10/27 4AHC SoRunREC Su 10:20am 2C5.7DK3 9/11 4AHC SoRunREC M/W 8pm 2C5.21I3 9/12 4AHR SoRunREC M/W 8pm 2C5.05WU 10/24 4AHC SoRunREC Su 10:20am 2C5.UHED 10/30 4AHC SoRunREC M/W 8pm 2C5.H2OQ 11/21 4AHC SpHillREC Sa 9:10am 2C5.5PO4 9/10 4AHC SpHillREC Su 9:10am 2C5.SX5G 9/11 4AHC SpHillREC M/W 6pm 2C5.ZQIS 9/12 4AHA SpHillREC M/W 6pm 2C5.1K83 9/26 4AHD SpHillREC M/W 6pm 2C5.3ZDF 10/24 4AHC SpHillREC Sa 9:10am 2C5.Y1G7 10/29 4AHC SpHillREC Su 9:10am 2C5.XEFT 10/30 4AHC SpHillREC M/W 6pm 2C5.66T6 11/21 4AHC Wkfld/Moore Sa 9am 2C5.67SI 9/10 4AHB Wkfld/Moore F 5:30pm 2C5.21U2 9/16 4AHE Wkfld/Moore Sa 9am 2C5.BE2V 10/29 4AHC ProvREC Th 7:50pm E57.K6XR 10/27 4AHI SoRunREC M/W 7pm E57.S2OG 9/12 4AHS SoRunREC T/Th 8pm E57.YHX9 9/13 4AHS SoRunREC M/W 7pm E57.W47H 10/24 4AHI SoRunREC T/Th 8pm E57.9U4L 10/25 4AHJ SoRunREC M/W 7pm E57.4T6Q 11/21 4AHI SoRunREC T/Th 8pm E57.V19P 11/22 4AHI SpHillREC Sa 11am E57.5E3E 9/10 4AHI SpHillREC Su 11am E57.J1AI 9/11 4AHI SpHillREC T/Th 6pm E57.EZJM 9/13 4AHG SpHillREC T/Th 6pm E57.739L 9/27 4AHJ SpHillREC T/Th 6pm E57.QCB6 10/25 4AHJ SpHillREC Sa 11am E57.K07V 10/29 4AHI SpHillREC Su 11am E57.VZIX 10/30 4AHI SpHillREC T/Th 6pm E57.ZIZ5 11/22 4AHI Wkfld/Moore Su 10am E57.VM30 9/11 4AHH Wkfld/Moore Su 11:10am E57.0ZKG 9/11 4AHH Wkfld/Moore F 7:20pm E57.OA6V 9/16 4AHK Wkfld/Moore Su 10am E57.1PYE 10/30 4AHI Wkfld/Moore Su 11:10am E57.0J2L 10/30 4AHI

Stroke Mechanics II

(6-14 yrs.) Prerequisite: Must have completed Stroke Mechanics I and be able to tread water for one minute and to swim freestyle, breaststroke, backstroke, and butterfly using proper techniques and timing, continuously swim 100 yards freestyle and backstroke, 50 yards breaststroke, and 25 yards butterfly. Student must wear a one-piece, competitive-style swim suit and goggles. Students with long hair are required to wear a swim cap. Class emphasizes refining and improving freestyle, backstroke and breaststroke skills focusing on USA Swimming standards. Interval training, relays, starts, turns and finishes are introduced.

4AHG 4--55 minute lessons--$65 4AHH 6--55 minute lessons--$98 4AHI 7--55 minute lessons--$114 4AHJ 8--55 minute lessons--$131 4AHK 9--55 minute lessons--$147 4AHL 10--55 minute lessons--$164 4AHS 12--55 minute lessons--$201 Location Day Time Code Begin $

CubRunREC Sa 11am 6D4.IXB6 9/10 4AHI CubRunREC Su 11am 6D4.L3F4 9/11 4AHI CubRunREC F 5:50pm 6D4.ETGE 9/16 4AHL CubRunREC Sa 11am 6D4.KDWT 10/29 4AHI CubRunREC Su 11am 6D4.OYEB 10/30 4AHI LeeREC Sa 10am 6D4.NQFG 9/10 4AHH LeeREC Sa 10am 6D4.EZQC 10/29 4AHH MtVernREC Su 9am 6D4.H8HP 8/28 4AHJ MtVernREC Su 9am 6D4.L83D 10/30 4AHI OakMarREC Sa 10:55am 6D4.RCNH 9/10 4AHL OakMarREC Su 11:05am 6D4.XJJ5 9/11 4AHL OakMarREC M/W 6pm 6D4.ZTDQ 9/12 4AHS OakMarREC M/W 6pm 6D4.HE8A 10/24 4AHI OakMarREC M/W 6pm 6D4.4NXE 11/21 4AHI ProvREC Sa 10am 6D4.VJOX 8/27 4AHI ProvREC Su 9:50am 6D4.SV32 8/28 4AHI ProvREC Th 6:50pm 6D4.95V0 9/1 4AHJ ProvREC Sa 10am 6D4.QF4C 10/22 4AHH ProvREC Su 9:50am 6D4.4PXV 10/23 4AHH ProvREC Th 6:50pm 6D4.PSZA 10/27 4AHI SoRunREC Sa 10:40am 6D4.RKCZ 9/10 4AHI SoRunREC T/Th 6pm 6D4.8972 9/13 4AHS SoRunREC T/Th 6pm 6D4.3BQO 10/25 4AHJ SoRunREC Sa 10:40am 6D4.I4UK 10/29 4AHI SoRunREC T/Th 6pm 6D4.HPQA 11/22 4AHI SpHillREC Sa 10am 6D4.8I66 9/10 4AHI SpHillREC Su 10am 6D4.0B9X 9/11 4AHI SpHillREC M/W 6:50pm 6D4.FVPQ 9/12 4AHG SpHillREC M/W 6:50pm 6D4.IQ2J 9/26 4AHJ SpHillREC M/W 6:50pm 6D4.EUW3 10/24 4AHI SpHillREC Sa 10am 6D4.WMPE 10/29 4AHI SpHillREC Su 10am 6D4.FSLA 10/30 4AHI SpHillREC M/W 6:50pm 6D4.0RMS 11/21 4AHI Wkfld/Moore Sa 9:50am 6D4.5K9K 9/10 4AHH Wkfld/Moore Su 9am 6D4.9H56 9/11 4AHH Wkfld/Moore F 6:20pm 6D4.EC5C 9/16 4AHK Wkfld/Moore Sa 9:50am 6D4.OKDK 10/29 4AHI Wkfld/Moore Su 9am 6D4.0HAA 10/30 4AHI

Stroke Mechanics III

(9-15 yrs.) Prerequisite: Experienced swimmers who have completed Stroke Mechanics II, can tread water for one minute and swim continuously at least 150 yards freestyle, 100 yards backstroke, 50 yards breaststroke, and 25 yards butterfly. Students must wear a one-piece, competitive-style swim suit and goggles. Students with long hair are required to wear a swim cap. Class emphasizes increasing swimming endurance and distances through interval training and pace clock use and further refines swim strokes, starts and turns. Individual Medley (IM) is introduced and practiced.

4AHG 4--55 minute lessons--$65 4AHH 6--55 minute lessons--$98 4AHI 7--55 minute lessons--$114 4AHJ 8--55 minute lessons--$131 4AHK 9--55 minute lessons--$147 4AHL 10--55 minute lessons--$164 4AHS 12--55 minute lessons--$201 Location Day Time Code Begin $

CubRunREC Sa 9am E57.O6YD 9/10 4AHI CubRunREC Su 9am E57.A2AU 9/11 4AHI CubRunREC F 6:50pm E57.AMTB 9/16 4AHL CubRunREC Sa 9am E57.XFUQ 10/29 4AHI CubRunREC Su 9am E57.PRIK 10/30 4AHI OakMarREC Sa 12pm E57.6R8N 9/10 4AHL OakMarREC Su 11am E57.W227 9/11 4AHL OakMarREC T/Th 6:50pm E57.T0GA 9/13 4AHS OakMarREC T/Th 6:50pm E57.G0OZ 10/25 4AHJ OakMarREC T/Th 6:50pm E57.GBXC 11/22 4AHI ProvREC Sa 11am E57.4BTE 8/27 4AHI ProvREC Su 10:50am E57.IO6V 8/28 4AHI ProvREC Th 7:50pm E57.Z9A5 9/1 4AHJ ProvREC Sa 11am E57.ZA7A 10/22 4AHH ProvREC Su 10:50am E57.YGNX 10/23 4AHH

Stroke Mechanics IV

(11-18 yrs.) Prerequisite: Must have a high endurance level to swim an intense workout each class and be able to tread water for one minute, swim continuously 200 yards each freestyle and backstroke, 100 yards breaststroke, 50 yards butterfly, and 100 yards IM. Students must wear a one-piece, competitive-style swim suit and goggles. Students with long hair must wear a swim cap. Class emphasizes high-intensity interval workout and refines freestyle, backstroke, breaststroke, butterfly, starts, turns and finishes.

4AHG 4--55 minute lessons--$65 4AHH 6--55 minute lessons--$98 4AHI 7--55 minute lessons--$114 4AHJ 8--55 minute lessons--$131 4AHL 10--55 minute lessons--$164 4AHS 12--55 minute lessons--$201 Location Day Time Code Begin $

CubRunREC Sa 10am 2F3.UOFT 9/10 4AHI CubRunREC Su 10am 2F3.Q8KR 9/11 4AHI CubRunREC F 7:50pm 2F3.3VHE 9/16 4AHL CubRunREC Sa 10am 2F3.IG0L 10/29 4AHI CubRunREC Su 10am 2F3.875T 10/30 4AHI OakMarREC Su 12pm 2F3.6AHY 9/11 4AHL OakMarREC Su 12pm 2F3.7E2T 9/11 4AHL OakMarREC M/W 7pm 2F3.FUGP 9/12 4AHS OakMarREC M/W 7pm 2F3.IOAD 10/24 4AHI OakMarREC M/W 7pm 2F3.D6HU 11/21 4AHI ProvREC Sa 12pm 2F3.UNIP 8/27 4AHI ProvREC Su 11:50am 2F3.9UDA 8/28 4AHI ProvREC Sa 12pm 2F3.4Z6O 10/22 4AHH ProvREC Su 11:50am 2F3.VZ4P 10/23 4AHH SoRunREC M/W 8pm 2F3.LCTV 9/12 4AHS SoRunREC M/W 8pm 2F3.5UF1 10/24 4AHI SoRunREC M/W 8pm 2F3.695B 11/21 4AHI SpHillREC Sa 12pm 2F3.XHTM 9/10 4AHI SpHillREC Su 12pm 2F3.MC1F 9/11 4AHI SpHillREC T/Th 7pm 2F3.005I 9/13 4AHG SpHillREC T/Th 7pm 2F3.YI20 9/27 4AHJ SpHillREC T/Th 7pm 2F3.EE6S 10/25 4AHJ SpHillREC Sa 12pm 2F3.3FNZ 10/29 4AHI SpHillREC Su 12pm 2F3.8QE4 10/30 4AHI SpHillREC T/Th 7pm 2F3.U6GQ 11/22 4AHI

MORE CLASSES ONLINE: www.fairfaxcounty.gov/parks/parktakes

Lap Swim

(13-Adult) This class focuses on increasing your physical endurance and swim distance. Workouts are designed to meet class abilities and to improve overall physical fitness through lap swimming. Students will design a personal workout and use a pace clock.

4AAA 9--55 minute lessons--$145 4AAB 10--55 minute lessons--$160 4AAD 12--55 minute lessons--$195 4AU 3--55 minute lessons--$47 4AV 4--55 minute lessons--$64 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC Sa 9am 41A.VC9Z 9/10 4AAB OakMarREC Su 9:05am 41A.3P0A 9/11 4AAB OakMarREC M 9:30am 41A.K87G 9/12 4AX OakMarREC T/Th 7:50pm 41A.WZ3X 9/13 4AAD OakMarREC W 11:40am 41A.A8IB 9/14 4AX OakMarREC F 10:30am 41A.17PJ 9/16 4AX OakMarREC M 9:30am 41A.EUY2 10/24 4AZ OakMarREC T/Th 7:50pm 41A.6ATF 10/25 4AZ OakMarREC W 11:40am 41A.P335 10/26 4AY OakMarREC F 10:30am 41A.SL0H 10/28 4AX OakMarREC T/Th 7:50pm 41A.ZD7K 11/22 4AY OakMarREC Su 10am 41A.5JG0 12/4 4AU ProvREC F 7:20pm 41A.GK1J 9/2 4AAA SoRunREC T/Th 9:30am 41A.1S1U 9/13 4AAD SoRunREC T/Th 9:30am 41A.ZD0G 10/25 4AZ SoRunREC T/Th 9:30am 41A.QDO3 11/22 4AY SpHillREC M/W 7:50pm 41A.7IIW 9/12 4AV SpHillREC M/W 7:50pm 41A.LB6Q 9/26 4AZ SpHillREC M/W 7:50pm 41A.M2MX 10/24 4AY SpHillREC M/W 7:50pm 41A.NX7H 11/21 4AY

Lap Swim Lite

(13-Adult) Prerequisite: Ability to swim at least 25 yards on front and back. This is the perfect class for people who want to start swimming laps or for those who have not been a lap swimmer for an extended time. Learn techniques needed to swim laps, improve swimming skills and proficiency, increase your confidence, endurance and distance swimming.

4AAD 12--55 minute lessons--$195 4AX 6--55 minute lessons--$97 4AZ 8--55 minute lessons--$129 Location Day Time Code Begin $

OakMarREC F 11:30am C96.MHPK 9/16 4AX OakMarREC F 11:30am C96.2QT8 10/28 4AX SoRunREC T/Th 10:30am C96.A4HV 9/13 4AAD SoRunREC T/Th 10:30am C96.9UHS 10/25 4AZ SoRunREC T/Th 10:30am C96.4KXT 11/22 4AZ

Advanced Lap Swim

(13-Adult) The ultimate swimming workout that helps students refine strokes to increase efficiency, endurance and swim distance. Students are taught how to adjust their personal workout to keep interest and gradually increase their workout to make it more challenging.

4AAB 10--55 minute lessons--$160 4AAD 12--55 minute lessons--$195 4AU 3--55 minute lessons--$47 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $

OakMarREC Sa 9am 85E.YNUN 9/10 4AAB OakMarREC Su 9:05am 85E.P6P6 9/11 4AAB OakMarREC M/W 8pm 85E.75UA 9/12 4AAD OakMarREC W 9:30am 85E.OA8R 9/14 4AX OakMarREC F 9:30am 85E.5DN3 9/16 4AX OakMarREC M/W 8pm 85E.67EN 10/24 4AY OakMarREC W 9:30am 85E.OUD4 10/26 4AY OakMarREC F 9:30am 85E.UT7I 10/28 4AX OakMarREC M/W 8pm 85E.UP17 11/21 4AY OakMarREC Su 9am 85E.Q7SH 12/4 4AU

Swim Clinics Butterfly & Breaststroke Clinic I

(6-14 yrs.) Prerequisite: Ability to demonstrate arm and leg actions for both breaststroke and butterfly for six yards. Class emphasizes developing arm and leg actions for these strokes while coordinating timing and breathing. Starts and turns for these strokes are introduced.

4AK 3--45 minute lessons--$46 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 Location Day Time Code Begin $

OakMarREC Sa 10:55am 8DD.3RAD 12/3 4AK OakMarREC Su 10:55am 8DD.YNRO 12/4 4AK Wkfld/Moore Th 6:20pm 8DD.5XJA 9/15 4AO Wkfld/Moore Th 6:35pm 8DD.5XIL 11/3 4AN

Butterfly & Breaststroke Clinic II

(7-18 yrs.) Prerequisite: Ability to swim 15 yards of butterfly and breaststroke with breathing technique. Clinic emphasizes refining butterfly and breaststroke to increase efficiency and swimming distances. Starts and turns for these stokes are reviewed.

4AU 3--55 minute lessons--$47 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $

OakMarREC Sa 10:20am 2D5.JVFH 12/3 4AU OakMarREC Su 12:05pm 2D5.BPD6 12/4 4AU SpHillREC Su 12:50pm 2D5.KXY9 9/11 4AY SpHillREC Su 12:50pm 2D5.MWB9 10/30 4AY

Freestyle & Backstroke Clinic I

(6-14 yrs.) Prerequisite: Ability to swim freestyle and backstroke 15 yards using arm and leg action. Class emphasizes developing backstroke elements using arm and leg actions while implementing breathing techniques. Starts and turns are introduced.

4AK 3--45 minute lessons--$46 4AN 6--45 minute lessons--$91 4AO 7--45 minute lessons--$107 Location Day Time Code Begin $

OakMarREC Sa 10:05am 9D9.O4GK 12/3 4AK OakMarREC Sa 10am 9D9.QLO6 12/4 4AK Wkfld/Moore Th 5:30pm 9D9.RZJ4 9/15 4AO Wkfld/Moore Th 5:45pm 9D9.ATLL 11/3 4AN

Freestyle & Backstroke Clinic II

(7-18 yrs.) Prerequisite: Ability to swim 25 yds. freestyle with side breathing and backstroke. Clinic emphasizes refining freestyle and backstrokes using drills to increase stroke proficiency. Starts and turns for these strokes are also reviewed.

4AU 3--55 minute lessons--$47 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $

OakMarREC Sa 9:15am 40A.JXYX 12/3 4AU OakMarREC Su 11am 40A.NOKT 12/4 4AU SpHillREC Su 12:50pm 40A.EUL8 9/11 4AY SpHillREC Su 12:50pm 40A.3HUS 10/30 4AY

IM and Relay Clinic

(11-18 yrs.) Prerequisite: Ability to swim 100 yds. IM and to demonstrate all starts and turns. Clinic emphasizes improving starts, turns and finishes for each stroke while refining stroke efficiency for this event.

4AU 3--55 minute lessons--$47 Location Day Time Code Begin $

OakMarREC Sa 11:20am D49.3I1G 12/3 4AU OakMarREC Su 11:45am D49.RZ3U 12/4 4AU

Swim Team Prep

Get the competitive edge and prepare for swim team season with this swimming skill tune up. This class helps swimmers who have swim-team experience and want to get their competitive skills and swimming strokes ready for the next swim team season.

4AAB 10--55 minute lessons--$162 4AAD 12--55 minute lessons--$195 4AL 4--45 minute lessons--$63 4AP 8--45 minute lessons--$124 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $ (6-12 yrs.)

GWREC Sa 10:30am E8D.3BM3 8/27 4AP GWREC Sa 11:20am E8D.PR8T 8/27 4AP GWREC Sa 10:30am E8D.800N 10/29 4AL GWREC Sa 11:20am E8D.IOWS 10/29 4AL MtVernREC T/Th 6:30pm E8D.X4HU 9/6 4AAD MtVernREC T/Th 6:30pm E8D.GTER 10/25 4AAD OakMarREC Su 10:05am E8D.KGVV 9/11 4AAB SoRunREC Su 5pm E8D.TO02 9/11 4AY SoRunREC Su 5pm E8D.DZAS 10/30 4AY

(13-18 yrs.)

SoRunREC Su 4pm 246.WD3R 9/11 4AX SoRunREC Su 4pm 246.TKQS 10/30 4AX

Aquatic Fitness

Options for aquatic exercisers

Customers have three different options for participating in aqua exercise classes.

Drop-In (or pay as you go)

• Best for the customer with a busy schedule or who wishes to try a new program. • Daily drop-in rate to attend aquatic exercise classes, space permitting.

Aqua Exercise Flex Pass

• Allows entry into any Park Authority water exercise class, space permitting. • Valid for four months from date of purchase, Aqua

Exercise Flex Passes are sold at all Rec Centers and online at www.fairfaxcounty.gov/ parks/passesonline.htm in increments of 10, 20 or 30 visits. • Pricing based on the per-class fee for coded classes. Senior pass rates are available. Early registration discounts and scholarships are not available for the Aqua Exercise Flex Pass.

Register for coded class listed in Parktakes

Registration guarantees a space in the class. Your class registration entitles you to attend only the class for which you registered. Missed classes cannot be made up.

Aerobic Water Exercise

(13-Adult) This shallow-water class provides cardiovascular workout and increases muscle tone, strength and endurance.

4AB3 43--55 minute lessons--$587 4ABC 13--55 minute lessons--$177 4ABJ 29--55 minute lessons--$397 4ABK 33--55 minute lessons--$451 4AGA 45--55 minute lessons--$615 4AGB 42--55 minute lessons--$574 Location Day Time Code Begin $

LeeREC T/Th 6:35pm 3AD.1ALN 9/6 4ABK OakMarREC Su 4pm 3AD.ID1W 9/11 4ABC OakMarREC T/Th 9am 3AD.D4R0 9/13 4ABJ OakMarREC T/Th 10am 3AD.TZ57 9/13 4ABJ OakMarREC F 10am 3AD.71UP 9/16 4ABC ProvREC Su 9am 3AD.RO7Y 8/28 4ABC ProvREC M/W/F 7:30am 3AD.V8OC 8/29 4AGA ProvREC M/W/F 10:30am 3AD.EOVM 8/29 4AGA ProvREC T/Th 8:30am 3AD.E0H7 8/30 4ABK ProvREC T/Th 9:30am 3AD.AUNO 8/30 4ABK SoRunREC M/W/F 9am 3AD.CIWM 9/12 4ABM SoRunREC Th 9am 3AD.VS55 9/15 4ABC SpHillREC M/W/F 8:30am 3AD.BUAK 9/12 4AB3 Wkfld/Moore M/W/F 8:50am 3AD.BUFO 9/12 4AGB Wkfld/Moore T/Th 8:50am 3AD.V4VP 9/13 4ABJ

Advanced Water Aerobics

(13-Adult) This high-energy, cardio-intensive class uses water resistance to give you maximum fitness benefits. This program is for the experienced water aerobics student who wants a more intense workout and for anyone who wants to cross-train or enhance overall fitness.

4ABC 13--55 minute lessons--$177 4ABE 15--55 minute lessons--$205 4ABJ 29--55 minute lessons--$397 4ABZ 8--55 minute lessons--$109 Location Day Time Code Begin $

OakMarREC T/Th 8am 40C.9LYZ 9/13 4ABJ OakMarREC F 8am 40C.J9TB 9/16 4ABC ProvREC Sa 9am 40C.Z4WY 8/27 4ABC ProvREC M/W 6pm 40C.XYOE 8/29 4ABZ SpHillREC T 9am 40C.MR7O 9/13 4ABE

Aqua Fit and Tone

(13-Adult) This low-impact and low-intensity workout is taught in shallow water. Increase muscular endurance while toning muscles and improving flexibility.

4AB1 16--55 minute lessons--$218 4ABC 13--55 minute lessons--$177 4ABK 33--55 minute lessons--$451 4AGD 49--55 minute lessons--$670 Location Day Time Code Begin $

LeeREC M/Th 8:45am AA8.TMZI 9/7 4ABK LeeREC Su 4pm AA8.VFU3 9/11 4ABC MtVernREC M/W/F 8:30am AA8.7HEZ 8/29 4AGD MtVernREC W 7pm AA8.KSLV 8/31 4AB1

Aqua Get Fit

(13-Adult) This class focuses on building strength, balance, and endurance using the water’s buoyancy and support. Designed for those new to water exercise or those looking for a new fitness opportunity, this fun-filled class focuses on using aqua fitness to progress individual health goals.

4AB1 16--55 minute lessons--$218 4ABC 13--55 minute lessons--$177 Location Day Time Code Begin $

ProvREC Sa 8am 2A9.8ICR 8/27 4ABC ProvREC F 8:45am 2A9.ASHD 9/9 4AB1

Aqua Zumba

(13-Adult) Zumba in the water incorporates dance themes combined with dynamic music to make your exercise experience feel more like a party.

4AB1 16--55 minute lessons--$218 Location Day Time Code Begin $

LeeREC T 10am 62B.T88Y 9/6 4AB1

Arthritis Deep Water Exercise

(13-Adult) Prerequisite: Students must be able to swim at least 25 yards continuously. Deep water exercise can increase muscle strength, endurance and cardiovascular fitness. Exercises also provides a challenge for alignment and posture, balance and coordinated movement. All students wear a flotation device.

4ABT 32--55 minute lessons--$437 Location Day Time Code Begin $

ProvREC M/Th 12:30pm 250.1486 8/29 4ABT (13-Adult) Shallow-water exercises using water’s buoyancy and resistance helps improve your overall range of motion, joint mobility and muscle strength. While this class is designed for students with arthritis, it is open to those who have other physical limitations.

4AB3 43--55 minute lessons--$587 4ABG 24--55 minute lessons--$328 4ABJ 29--55 minute lessons--$397 4ABK 33--55 minute lessons--$451 4ABX 30--55 minute lessons--$410 4AGA 45--55 minute lessons--$615 4AGD 49--55 minute lessons--$670 Location Day Time Code Begin $

CubRunREC T/Th 9am 9E8.R13U 9/6 4ABX GWREC T/Th 8am 9E8.SVRT 8/30 4ABG GWREC T/Th 9am 9E8.TRI1 8/30 4ABG LeeREC M/W 10am 9E8.G312 9/7 4ABK MtVernREC M/W/F 11:30am 9E8.DVSE 8/29 4AGD OakMarREC T/Th 11am 9E8.SO1B 9/13 4ABJ ProvREC M/W/F 11:30am 9E8.E564 8/29 4AGA SoRunREC M/W/F 10am 9E8.MPPS 9/12 4ABM SoRunREC T/Th 10am 9E8.3I6T 9/13 4ABJ SoRunREC T/Th 11am 9E8.Q2IG 9/13 4ABJ ProvREC T/Th 11:30am 9E8.KCFB 8/30 4ABK SpHillREC M/W/F 10:40am 9E8.7B5Y 9/12 4AB3 Wkfld/Moore T/Th 11:05am 9E8.QWJ9 9/13 4ABJ

Deep Water Exercise

(13-Adult) Prerequisite: Students must be able to swim 25 yards continuously. Take the plunge for a no-impact workout. You use a variety of deep water exercises to get the maximum benefit from water’s resistance.

4AB3 43--55 minute lessons--$587 4ABC 13--55 minute lessons--$177 4ABD 14--55 minute lessons--$192 4ABE 15--55 minute lessons--$205 4ABJ 29--55 minute lessons--$397 4ABK 33--55 minute lessons--$451 4ABQ 23--55 minute lessons--$314 4ABT 32--55 minute lessons--$437 4ABX 30--55 minute lessons--$410 4AGA 45--55 minute lessons--$615 4AGB 42--55 minute lessons--$574 4AGC 27--55 minute lessons--$369 4AGD 49--55 minute lessons--$670 Location Day Time Code Begin $

CubRunREC T/Th 10am B8B.8GD2 9/6 4ABX GWREC M/W 9:30am B8B.1RI3 8/29 4ABQ LeeREC T/Th 8:45am B8B.TLA0 9/6 4ABT LeeREC Sa 10am B8B.585L 9/10 4ABC MtVernREC M/W/F 7:30am B8B.5HRJ 8/29 4AGD MtVernREC M/W/F 9:30am B8B.NUKB 8/29 4AB3 MtVernREC M/W/F 10:30am B8B.5CB9 8/29 4AGD OakMarREC Su 5pm B8B.NLKH 9/11 4ABC OakMarREC M/W/F 9:10am B8B.NQ7W 9/12 4AGB OakMarREC T/Th 9am B8B.DHT0 9/13 4ABJ ProvREC M/W/F 8:30am B8B.BA2X 8/29 4AGA ProvREC T/Th 5:50pm B8B.BM42 8/30 4ABK ProvREC T/Th 6:50pm B8B.LYSH 8/30 4ABK SoRunREC M/W/F 8am B8B.DJZV 9/12 4ABM SoRunREC T/Th 8am B8B.TYOY 9/13 4ABJ SpHillREC M/W/F 9:45am B8B.T3H2 9/12 4AB3 SpHillREC T 8am B8B.65ZY 9/13 4ABE Wkfld/Moore Su 11am B8B.GYYF 9/11 4ABD Wkfld/Moore M/W 8am B8B.JPGG 9/12 4AGC Wkfld/Moore M/W 11am B8B.ZOQ7 9/12 4AGC Wkfld/Moore T/Th 8am B8B.U1YJ 9/13 4ABJ Wkfld/Moore F 8am B8B.SAQW 9/16 4ABC

ABCs of Deep Water Training

(13-Adult) Deep water Aquatic Boot Camp (ABC) is a fast-paced, deep-water workout that targets cardio and core. Build strength, agility and balance while maximizing deep-water resistance by using aqua equipment. This high-intensity class uses a variety of equipment to target all muscle groups and combines short bursts using different movements as well as longer durations to build endurance. Prerequisite: can swim 25 yards continuously and confidently without stopping and can tread water for one minute without flotation assistance.

4AGB 42--55 minute lessons--$574 Location Day Time Code Begin $

OakMarREC M/W/F 10:10am 4A8.F37W 9/12 4AGB

Advanced Deep Water Exercise

(13-Adult) Prerequisite: Students must be able to swim 25 yards continuously. An excellent full-body workout that is more intense than the Deep Water Exercise class. This class is for the experienced deep water exerciser looking for a more challenging workout.

4AB1 16--55 minute lessons--$218 4ABG 24--55 minute lessons--$328 4ABO 31--55 minute lessons--$423 Location Day Time Code Begin $

MtVernREC Th 9:30am B79.5TQE 9/1 4AB1 OakMarREC M/W/F 8:10am B79.LZNE 9/12 4ABG ProvREC M/F 9:30am B79.PXZ1 8/29 4ABO

Deep Water Hydro Pilates

(13-Adult) Prerequisite: Students must be able to swim 25 yards continuously. Take the plunge for a workout that is no impact. Use Pilates moves in the deep water to help you increase your range of motion, challenge and strengthen core stability and control and build abdominal and back strength, flexibility and muscle tone.

4AB1 16--55 minute lessons--$218 4ABT 32--55 minute lessons--$437 Location Day Time Code Begin $

ProvREC M/Th 1:30pm 08B.D3RE 8/29 4ABT ProvREC W 9:30am 08B.J3X4 8/31 4AB1

Power Finning

(13-Adult) Prerequisite: Students must be able to swim 25 yds. continuously. Treat yourself to this unique workout designed to enhance cardiovascular fitness while strengthening and toning muscles. Students need to provide their own fins for a challenging workout utilizing fins, kickboards and float belts. Class is held in the deep end of the pool.

4ABC 13--55 minute lessons--$177 Location Day Time Code Begin $

LeeREC Sa 9am 83P.C2SA 9/10 4ABC LeeREC Su 3pm 83P.7YEN 9/11 4ABC

Shallow/Deep Water Ex Combo

(13-Adult) Try the ultimate in aquatic aerobic exercise! Resistance equipment and flotation devices are used throughout the class.

4ABG 24--55 minute lessons--$328 Location Day Time Code Begin $

GWREC T/Th 5:05pm 0CB.X7W0 8/30 4ABG

Water Walking

(13-Adult) This class is designed to improve muscle tone and aerobic fitness. Ideal for those who want the effects of walking without adding stress to muscles and joints. Instructors guide participants in different types of walking in water to benefit all parts of the body.

4AB1 16--55 minute lessons--$218 4ABM 39--55 minute lessons--$527 4ABW 17--55 minute lessons--$232 Location Day Time Code Begin $

MtVernREC M 7pm 7B5.JJGN 8/29 4AB1 ProvREC T 10:30am 7B5.B1G1 8/30 4ABW Wkfld/Moore M/W/F 10am 7B5.TXAG 9/12 4ABM

Specialty Classes American Red Cross Lifeguard Training

(15-Adult) This course is for the person who wants to be a lifeguard at a community pool. Skills and knowledge necessary to respond to aquatic emergencies are covered, including first aid and CPR for the professional rescuer. Students must be at least 15 years old before course completion (no exceptions). Must be able to swim 300 yards continuously using front crawl or breaststroke; swim 20 yards, dive 7-10 feet, retrieve 10 pound brick, surface and then swim 20 yards back to starting point and exit the water without use of ladder or stairs; tread water two minutes. Students who pass the class receive a certificate valid for two years. Note: This program does not qualify you to be a lifeguard for the Park Authority. For information about becoming a Park Authority lifeguard call 703-324-8548.

4ACJ 4--7 hour 30 minute lessons--$387 Location Day Time Code Begin $

CubRunREC M-Th 9am 202.H0R1 12/26 4ACJ SoRunREC Sa/Su 9am 202.2M8Z 9/17 4ACJ SoRunREC M-Th 9am 202.KXQ5 12/19 4ACJ

American Red Cross Lifeguard Training Review

(15-Adult) Don’t let your American Red Cross (ARC) Lifeguard certificate expire. This 20-hour course renews your certificates for Lifeguarding, CPR and First Aid. The fee does not include textbook. Bring the ARC Lifeguard Training textbook to class or purchase one at the site for an additional fee. Prerequisites: Must have an unexpired ARC Lifeguard Training certificate. If certificate is expired, student must register for the full Lifeguard Training course. Must be able to swim 300 yards continuously, and swim 20 yards using front crawl or breaststroke; dive 7-10 feet and retrieve a 10 pound object, return to surface and swim 20 yards back to starting point and exit the water without use of ladder or stairs. Class renews Lifeguard, First Aid, and CPR certificate for two years.

4ACE 2--10 hour lessons--$225 Location Day Time Code Begin $

SoRunREC Sa/Su 9am 297.NDNF 11/19 4ACE SoRunREC Sa/Su 9am 297.84LO 12/10 4ACE

Springboard Diving-Beginning

(6-Adult) Prerequisite: Must be able to swim at least 25 yards. Class emphasizes an introduction to the four main dive components: approach, takeoff, flight and entry. Students are introduced to forward and back dives.

4AAB 10--55 minute lessons--$162 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $

CubRunREC F 6pm 5B5.GAFB 9/16 4AAB ProvREC Sa 2:05pm 5B5.1SGA 8/27 4AY ProvREC Sa 2:05pm 5B5.9X4N 10/22 4AX

Springboard Diving-Intermediate

(6-Adult) Prerequisite: Must be able to swim at least 25 yards and have completed, or have skill level for Springboard Diving-Beginner. Class emphasizes developing the four main dive components: approach, takeoff, flight and entry and the four basic diving positions: layout, pike, tuck and free.

4AAB 10--55 minute lessons--$162 4AX 6--55 minute lessons--$97 4AY 7--55 minute lessons--$112 Location Day Time Code Begin $

CubRunREC F 7pm 8A5.FJHZ 9/16 4AAB ProvREC Sa 3:05pm 8A5.WNKR 8/27 4AY ProvREC Sa 3:05pm 8A5.NQU4 10/22 4AX

WSI (Water Safety Instructor)

(16-Adult) Learn how to teach the American Red Cross swimming and water safety programs (Parent and Child, Learn-to-Swim and Water Safety). Prerequisites: 1. Complete a mandatory American Red Cross webbased preliminary course prior to the first day of class (information will be provided) 2. Pass a skill screening to include stroke proficiency in front crawl, back crawl, elementary backstroke, breaststroke, sidestroke and basic butterfly stroke mechanics. 3. Be at least 16 years old by the last day of class (no exceptions). For more information call the Rec Center aquatic staff. Attendance at all sessions is mandatory. An additional fee of $25 is payable to the American Red Cross prior to the start of class.

4ACM 4--6 hour lessons--$294 Location Day Time Code Begin $

CubRunREC M/T/W/Th 9am DE8.BQNV 12/19 4ACM