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Specsavers Opticas supports charity Formación Sengal to improve the education of African children The charity Formación Senegal provides schools and vocational training for African children and young people in the Louga region of Senegal, a rural area of the African Sahel with difficult geosocial conditions. “We build, coordinate and support educational projects and any initiative related to training”, explained the president of Formación Senegal, Toni Zamorano. To contribute to the education and learning development of these African children and young people, it is often necessary to correct problems with their sight. Specsavers Opticas in Jávea and Calpe have been doing their bit towards this cause since 2016. So far, they have donated approximately 600 glasses as part of the "Empresas con Corazón" initiative. Zamorano pointed out that "the glasses are being given to people in the Louga region of in Senegal. As an NGO, we send containers of humanitarian material, so we have our own logistics for the shipments. Together with the local area coordinators we distribute the glasses to people who need them the most. Mike Stone, Director of Specsavers Opticas in Jávea and Calpe explained; "Although we have been collecting glasses since opening in 2006, however our long term collaborator stopped supporting the cause and we didn’t want the donations of glasses to go to waste, so we’re delighted to have been able to forge this new partnership. It will be great to see and hear first-hand, the results of how our customers’ kind donations will help people in Senegal." The charity focusses on the two fundamental issues in West Africa, health and education, in order to improve the lives of people in this region. To learn more about Formación Senegal, visit their website www.formacionsenegal.org. To donate glasses for this project visit Specsavers Opticas in Jávea or Calpe www.specsavers.es.
Female Focus July 2018
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FF Your magazine
Cancer Care Jávea come and visit us - we are located in Jávea Park between Av de Paris & Cabo La Nao Pla
After 20 years, our charity continues to raise money, provide help and advice for those battling with cancer and other related diseases, their families and friends. Over the past year, with monies raised from our clients selling their goods and clothes in both our shops, plus generous donations, we in turn managed to donate over €100,000 to worthy cancer related causes. We consider this a fabulous achievement and we are incredibly grateful to our wonderful volunteers, the unending support of the community, individuals, the generous public and businesses that continue enthusiastically to support us year after year. We are further delighted with the progress of our collaboration with Denia Hospital and the ECMOR laboratory we opened there 2 years ago. The hard work of the team and the input and results from the Genome (genetic) Sequencer has provided the Oncology Doctors with further information and options of how best to treat certain aggressive tumour types. Cancer research at its best. Please visit us - find out about what we do - and come and browse through both our shops for all sorts of goodies and gorgeous garments. General Shop Open Monday – Saturday, 10am - 1pm Boutique Open Monday - Saturday, 10am - 2pm Telephone 96 579 0129 or 96 579 6846. www.cancercarecharitycentre.com LIVING for today with HOPE for tomorrow.
Female Focus July 2018
FF Established in 1993
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I have been a little self indulgent this month by putting my darling granddaughter on the front page. A local photographer was doing 'photo shoots' at a Trade Show in town and as she was wearing her princesses crown it just had to be done! She has just passed her year at school with flying colours so I am one proud 'gwanma'. As always your favourite magazine is bursting with information and this month includes the Summer Special pages to get extra tips and advice on how to enjoy the Summer here. As Summer seems to be definitely here now, once again we all need to remember to add some extra time to our journeys and think about parking. Make sure you have plenty of sunscreen and drink plenty of fluids - mainly water if possible! Also look after your furry friends as they suffer with the heat as well. Make sure they have plenty of fresh water and don't take them out in the heat of the day and don't leave them in the car. Sounds obvious doesn't it! One of our dogs spends a lot of time on the top step of the pool blowing bubbles! The other one has to be 'coaxed' in to cool down. They both love it once they have been in though. I am dreading the water bill as our two piggies get through so much water during the Summer as they love their mud baths and hosing down! Wish we could recycle the water on the flowers but they've eaten them all!
The office will be closed for staff holidays from 7 July to 15 July inclusive Female Focus Publications are available from over 1000 distribution points throughout the Costa Blanca, making us the largest Free English language magazine publishers by far! Member of
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Female Focus covering from Alicante North and the QF Focus Magazine covering the Alicante South region. To discuss your advertising needs with your local representative contact:-
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Pick up your next issue on the first Tuesday of the month - 7 August Deadlines: Editorial & Advertising 12 noon - 20 July
Congratulations to Douglas Fearon from Polop who won the 50€ competition last month, by spotting the logo on page 39. For your chance to win 50€ this month, see inside for details of how to enter. The front cover photo was taken by Calpe Fotos. www.calpefotos.es. Office: Mon to Fri. 10am - 2pm Tel. 96 587 5421 editor@femalefocusonline.com advertising@femalefocusonline.com classifieds@femalefocusonline.com www.femalefocusonline.com
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Female Focus July 2018
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FF Your local magazine
MOFTAG celebrates its 40th anniversary On Wednesday 30 May MOFTAG (Mighty Oaks From Tiny acorns Grow) celebrated its 40th anniversary at Pepe’s Restaurant, Alcalali. A total of 45 people attended the celebratory lunch including past and present members with their partners. MOFTAG is the longest running Calpe club and was originally founded by Kathy Whiteside during times when women did not have anywhere to meet socially. She felt there was a need for single and widowed ladies to get together, but pretty soon married ladies were joining in and enjoying the activities. Maureen Cudby, who was one of the founder members and president during the 80s, also attended the lunch. Jenny Godfrey, the existing president has held that position for 25 years and been a member since the beginning! The event was highlighted when Jenny was presented with a beautiful bouquet from Carole Saunders, Councillor for Associations and César Sánchez, the Mayor of Calpe. Carole thanked MOFTAG for the continuing and loyal support to the Calpe food bank, Maite Boronat, the Red Cross and Gargasindi School. Lunch was rounded off with a huge cake and music provided by one of their very own members, Veronica Dunn and her husband Barrie. All the ladies were presented with a red carnation in honour of the ruby anniversary. MOFTAG still meets on a weekly basis and if you would like any information on becoming a member please phone Jenny Godfrey on 639 139 518.
Female Focus July 2018
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FF We've got the numbers
The Pregnancy Countdown It’s only 9 short months until Brexit and like all pregnancies, good planning leads to a successful birth. As an expat, what sort of planning can you do to ensure a happy financial life after March 29th 2019?
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by Steve Iball, Area Manager deVere Spain
Pre-Retirement Expats Ask yourself 2 questions: Firstly, what does my UK state pension look like and am I going to receive the maximum pension aged 67, and what can I do to maximise this? And secondly, have I checked the status of my company and private pensions and what dangers do I face? The sort of things to look for are: • Are you in full control? • Is the work pension at risk – remembering the issues with BHS, Carillion and British Steel? • Is it time to transfer the pension to your own scheme to avoid the 25% tax that will be applied after Brexit? Post Retired Expats Again 2 questions: Firstly, is the exchange rate affecting my UK pension? Secondly, are you sure you draw down all the pensions you’re due? You’d be surprised how many people have pensions they have forgotten about! All Expats Living in Spain Many people are actually paying the wrong tax in the wrong country, and often too much. It often comes down to investments being taxed incorrectly. And then there’s the issue of inheritance tax. Tax laws are complex and the Spanish Modelo 720 can be complex. There are ways to minimise tax legally, so why not find out? This is your Brexit Pregnancy Countdown to ensure you have delivery of investments, pensions, and taxation. You’re not alone and we at deVere are here to help with FREE ADVICE on any questions raised in this article. For more information, contact me on 610 822 484 or email steve.iball@devere-spain.es.
Female Focus July 2018
FF Your legal magazine
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Ciudad Patricia's Brand New Building Iris By Amanda Hobbs - Ciudad Patricia Hi, My name is Amanda and I have been working here for 7 years now in the beautiful retirement resort which some people call a village. I am finding myself very busy now with an increased number of enquiries from people who really do not want to move back to the UK under any circumstances. Ciudad Patricia really is the perfect solution moving into your golden years. People often tell me it's lovely, but we will move in a few years time. Why wait when you can move while you can and not when you have to. Our newest building has been built to offer an even greater level of modernity and luxury to our range of retirement apartments. The building has been designed specifically to appeal for those who, quite rightly are looking for something that extra special, more spacious, unique and the perfect home to enjoy life in their retirement years. Now could be the time to come and have a look for yourself to see how lovely they are going to be. We have been selling off plan but now you can see inside the apartments. They are on target to be ready in October 2018. We have even started tiling the floors and shower rooms. We only have 4 now available, one of which is on the top floor. They all have spectacular views of the mountains. They include 2 bedrooms, 2 shower rooms and very modern open plan kitchens. Some of the available apartments even have north and south terraces. We do have a detailed booklet available for those who like to know how we are constructing the building. Why don’t you call me to come and take a look and have a mini tour of all the resort, the beautiful grounds and facilities. Ciudad Patricia really does keep your dream of living in Spain alive. It helps to create new friendships, so you never have to feel alone. The extensive facilities, extra help and emergency doctor really do give you peace of mind when you come and live here and start to enjoy your life. I really look forward to showing you around even if it is for a few years ahead. Call me, Amanda 0034 673 064 288 or email ahobbs@ciudadpatricia.com. See our advert on page 13 for more details.
Female Focus July 2018
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FF Your local magazine
What is an NIE number? The NIE number is an identification number for foreigners (Número de Identificación de Extranjero in Spanish) who aren’t a Spanish citizen. In our own words, it is an identification number that will be assigned to you for legal purposes, but only if you are not a Spanish citizen. Where do I get an NIE number? There are two places where you can obtain a NIE number: • Spanish National Police stations properly assigned to issue NIE numbers. This means that not every single National Police station will offer this service. • Spanish embassy located in your country. The NIE number must be requested: • In person. • Through a legal authorised person (power of attorney). NIE requirements Depending on the police station, the requirements could vary a bit. This may happen from region to region, or between stations within the same region. Generally, the requirements are a combination of official application form, ID, and bank fees. There are three ways Sun Lawyers could assist you with applying for your NIE number: 1. In person, accompanying you. 2. Through Power of Attorney 3. Through our Legal Package service
For points 2 and 3 you won’t need to be present. We’ll handle everything on your behalf How can I use an NIE number? Obtaining a NIE number is a must for the following legal procedures/activities in Spain: • Pay tax • Employment • Register a business • Buy/sell a car • Buy/sell properties • Other legal economic activities. If you need help applying for an NIE or would like us to apply for your NIE number on your behalf. Please contact Sun Lawyers today and we can arrange an initial free consultation with one of our legal experts. Sun Lawyers is a Spanish law firm founded in 1985 with more than 30 years' experience. Our team of English-speaking Lawyers represent both residents and non-residents of Spain in all aspects of Legal, Fiscal and Property Law. At Sun Lawyers we pride ourselves in giving every client a personal experience however, we have also become experts in dealing with everything via email or phone – whatever suits our client. For more information visit our Jávea office, call 96 647 1898, email admin@sun-lawyers.com or visit our website www.sun-lawyers.com. See our main advert below.
Female Focus July 2018
FF Your community magazine
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My name is Steve Woods and I am a solicitor specialising in claims for asbestos related diseases and I thought I would look at a number of questions that often arise and that make people worried about the possibility of making a claim. My message is, if in doubt ask! I NEVER MADE A CLAIM BEFORE. I understand that making a claim can seem daunting and this is why I always visit my clients and meet them face to face. I can explain the process and I find this reassures them. I come to Spain regularly and so personal visits are not a problem. I CANNOT REMEMBER WHERE I WORKED, OR THE COMPANY I WORKED FOR NO LONGER EXISTS. It is not unusual for companies that traded in the 1960s, for example, to have long since stopped trading. With investigations I can trace insurers who provided cover for these companies and they are obliged to deal with the claims. Even if you are hazy about the exact name of a company or your period of employment with them, I can obtain your work history from HM Revenue & Customs and this provides confirmation of who you worked for all those years ago. I HAVE BEEN DIAGNOSED WITH AN ASBESTOS CONDITION BUT I DID NOT WORK WITH ASBESTOS. It is surprising how often, when you start talking about a persons work history, what they remember. Often, it turns out that even if a person did not actually work with asbestos, they worked alongside people who did and therefore came into contact with dust. Another possibility, and a particularly sad one in my experience, is a wife who comes into contact with asbestos from her husband’s work clothes. MY BREATHING PROBLEMS ARE NOT TOO BAD. A lot of people I meet are dismissive of their breathing problems and underestimate how they affect their daily lives. Some people I have seen do not realise there is a time limit for bringing claims and so it is important that investigations are started as soon as possible. Claims for breathing problems caused by exposure to asbestos can be complex but the quicker the claim is started the quicker these issues can be dealt with. So, if you are concerned about your particular situation or have any questions please do not hesitate to get in touch. I am happy to talk to you free of charge.
Female Focus July 2018
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FF We've got the numbers
Does your Spanish investment bond have you tied up in knots? By Sam Kelly, Managing Partner, Chorus Financial. I’m a big believer in investment bonds, and many of my clients here in Spain hold them, in particular Spanish compliant investment bonds created by companies including The Prudential, SEB and Old Mutual.
Investment bonds offer great tax efficiency – as an example, a net return of 7% per annum would actually double your investment over 10 years thanks to the gross roll-up (compound growth) these bonds allow you to benefit from. (As always, returns aren’t guaranteed, and the figures given are for illustration purposes only). Alongside that, if your bond is appropriately advised and designed for you as a resident here in Spain, it will also be fully tax compliant, meaning it is effectively taxed at source, and under most circumstances you won’t have to declare the bond itself on the Modelo 720, or indeed your annual gains or income. Within a bond you can hold a fully diversified portfolio, and if that portfolio is advised through Chorus you will also benefit from our promise that we only use FCA regulated funds, that guarantee no hidden fees or commissions. So, with all these advantages, where can a bond fail to provide what you’d expect as an investor? Firstly, the annual charges. Did you know that you could be paying more for exactly the same bond depending on which firm you sign up through? I’ve seen people commit to annual charges of over 1% a year for as long as 10 years on a bond. That’s an unnecessarily high charge, and if you’d taken that exact same plan through Chorus, you would be paying far less. Secondly, and probably worst of all, there are certain bonds offered here in Spain which not only commit clients to incredibly high charges for a very long period of time, but also have exclusive agreements in place with particular financial advisories. This means if you become dissatisfied with your financial advisor you
could be effectively forced to stay with them or face heavy exit penalties. This really isn’t how the market should operate and would be illegal in the UK. Chorus only use investment bonds that are openly available to all licensed advisors (such as the 3 I mentioned previously), so this means that if we fail to provide the service we’ve promised you, you can simply cancel our ongoing fee and appoint another advisor. For us this is the only fair way for the relationship between an advisor and their client to operate. The final element comes down to the investment funds your advisor uses within your bond. As I’ve been saying for many years here in Spain, the use of commission paying funds is prolific, and can mean your portfolio is loaded with low quality investments and high hidden fees that you may be unaware of for many, many years. A well put together Spanish investment bond can offer so many advantages and can be a fantastic long-term investment solution, but sadly many advisors here in Spain fail to put them together with their client’s needs at the forefront of the advice. Your long-term financial security is simply too important to risk not asking enough questions or signing paperwork until you’re 100% sure you’re getting the best possible deal and the best possible investment advice. Never be afraid to get a second opinion, whether it’s on a new application or an existing plan. If you’d like to discuss anything in this article, please call me direct on 664 398 702 or email s.kelly@chorusfinancial.es. All initial advice is free and without pressure or obligation.
Female Focus July 2018
Page 12 www.femalefocusonline.com due to hunger that could not be sated due to the aircraft having little or no food for sale on our much delayed journey to Gatwick ...apparently it was all eaten on the way out due to that delay. Settled in my seat with a bag of crisps and a cup of coffee I look over to see the Mother in law tucking into a ham roll and several biscuits that on last viewing were nestled in my fridge back home in Spain. Tummy rumbling, we land at Gatwick. All the other passengers leave the plane save for me and Mum. I have to wait here she says ...you go on and I will meet you in the Terminal. I exit the plane ...down the front steps and I spot a bus with several elderly people waiting within. My thought was that this must be her transport ...so Welcome to my monthly column “A view from the top”. I decide to wait ...and I wait ...and I wait until I eventually meander Hopefully you will find my rambling readable (maybe even into the terminal and stretch my legs for a minute or two. It has now enjoyable). You may agree or you may disagree with my been 40 minutes since we landed and still no sign of the Mother views, I care not. These are my views long held and forged in law. I decide to wander back out and once again park myself over a life time of work, travel and experience. Now that’s by the plane ...standing under the wing tip in a nice shady spot. over let’s have a look at what is really winding me up. Imagine my shock when I notice that the bus full of old codgers has gone ...now missing Mother in law for all of 50 minutes. More home thoughts from abroad. As I contemplate how to tell her indoors that her Mum has gone Apologies to fans of the great poet Browning ...yes I know I missing under my charge at Britain’s second airport...I notice a have pinched one of his great titles and yes I also understand that young man exiting the front door of our aircraft.. the pilot. He technically abroad for a born Englishman should not be England walks down the stairs ...walks up to me and asks "Can I help ...but that said here we go. Following on from my June Focus you?"...I reply that I am waiting for my Mother in law ...I seem ramblings you may remember that I had finished my piece back to have lost her! She was taken off the aircraft 40 minutes ago home in Spain getting ready to enjoy the oncoming summer. On explains the nice young man ...by the rear back door ...he then arrival back home I was greeted by ‘Er indoors and the Mother says could I suggest you do two things ...the first thing he suggests in law who had come to stay for a few weeks ...just to get away is that I enter the terminal and find my missing Mother in law from the British weather. No Mother in law jokes here ...in fact ... “And the second?” I ask - to which he replies, “You really do myself and the Mother in law get on very well ...apart from the need to stand away from the aircraft as I am waiting to start up the usual generational differences ...political viewpoint ...what papers engines.” I look up to see several people waving at me from the we read ...trying to prise the T.V. remote out of her hand whilst I aircraft as I wander red faced away to search for my missing in attempt to stake my claim to MY favourite seat on the sofa ...and action Mother in law. having to eat at times not conducive to my eating habits because My next move is to make my way through the airport to the train she is, or at least seems to be, always hungry. There that should station as we were due to travel down to Havant in Hampshire set the scene for you dear reader. Anyway, a couple of weeks after via South West Trains. I would bump into her at the station ... my return home ‘Er Indoors says “Mum needs to go home. She of course I would. After working my way through passport control has some bits and pieces that need her attention in England”. “Ok” ...once again those eye recognition entry terminals failing to work ...tried about ten times to date all without success, I eventually says I, “what is the plan?” “The plan is that as Mum gain entry to the country of my birth and begin the long haul to needs some assistance the train station at Gatwick. Why oh why are the terminals so far on and off the plane etc apart at Gatwick? Even fairly fit people need assistance to cover ...a coin has been spun the Gatwick miles. and you (me) have been Arriving at the station I join the long queue to purchase tickets. declared the winner of My turn arrives via an announced instruction ...next customer to the ‘special assistance’ booth number four. At booth number four a nice young lady asks to Mum competition. Oh “How can I help?” “Hello,” says I, “I would like two single tickets and by the way you are - Gatwick to Havant for today and one return Havant to Gatwick for next Wednesday.” She looks at me and says “two singles” going this Saturday!” Saturday arrives and off “yes” I reply ...just in case I ever find my lost Mother in law. That we set to Alicante airport will be forty two pounds please she says to which I announce ...me with a small cabin bag ...the mother in law with a hold bag with confidence “I will pay with my card”. I enter the card in the and a cabin bag full of Mother in law things. On arrival at Alicante payment machine ...enter the Pin number and stand back... “It does Mum decides she does not need assistance at this end as "It is not like that,” says the young ticket lady “give me the card and I only a small airport"...she decides that she will make her way to will type the numbers in on my keyboard.” “Oh dear,” she says” it our boarding gate via several shops and or course the compulsory does not like that either.” “I wonder why I enquire?” “Because the cafe con leche stop or two. We board Easyjet xxxx to Gatwick card is out of date.” says the nice young ticket lady looking at me and, once the initial scrum has subsided inside the cabin, we are and looking over my shoulder at the vast amount of eager ticket informed by the Pilot that due to a take-off delay on the trip out purchasers being held up by an idiot who not only has contrived to from Gatwick we will have a corresponding delay on the trip lose his Mother in law ...but is now trying to purchase train tickets back ...the current delay is one hour and forty minutes. This is with an out of date credit card. Just when things could not get simply because Gatwick has only one runway and sheer numbers any worse Mother in law appears ...in this case it’s Super Mother of aircraft waiting to take off and land nearly always mean that in law ...as she rides to my rescue with a handful of crisp twenty take-off slots are missed resulting in later landing slot follow-on pound notes. Onward we travel, eventually arriving safe and sound delays. Oh no thought I ...what can you do sitting inside an aircraft on beautiful Hayling Island. ...it’s boring at the best of times but sitting on the Alicante tarmac The moral of this story ...always check the expire by date on credit ...no thank you. After what seemed an absolute age (ten minutes cards before you travel, and at all times keep the Mother in law or so) the pilot announced that our delay would now only be 40 close at hand. Whilst I love to travel, if something is going to minutes... sure enough forty minutes later off we went into the happen it always seems to happen to me ...years ago a teacher of wide blue yonder. Little did I know the fun had only just begun. mine said "You Boy...you should not be allowed out on your own." It was a mundane flight interrupted only by my stomach rumbling I think he may have had a point. FF Your community magazine
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Female Focus July 2018
A View From The South
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Fill someone’s day with happiness Written by Carer Suzann Roberts I had never worked in the care industry before and thought I’d use the job as a way of touching base with my family in the UK. I started with another company and soon realised that they weren’t for me. Whilst online one day I got an alert about The Good Care Group and thought I would apply. What a difference! The recruiting staff in Spain have been amazing, from my initial Skype interview to the organisation of paperwork and references before being accepted on the course, to the course itself, which I have to say was incredible. It showed just how little the other company had done for me. With an emphasis towards ongoing development this was what I thought being a carer should be about. You became aware that what you were about to do would really make a difference to a person’s wellbeing and that of their family. The company are always there for the carers as well as their clients which is very reassuring as the job can be challenging for various reasons. I have a wonderful client who loves to laugh and boy do we laugh. She says I fill her day with happiness and laugher. So not only is my job a way of keeping up with my family, I now have an extended one which I am loving being part of. For more information about becoming a carer with The Good Care Group, contact Anne Greatrex on 96 571 3746 or 628 343 240 or email anne.greatrex@thegoodcaregroup.com.
Female Focus July 2018
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FF - Your healthy magazine
“TrustedHousesitters gave me travel freedom” Hilary and Geoff Stokes moved to Spain in 2005 and live near Cartagena where they ran a hairdressing and beauty business until 2016. Passionate animal lovers, the couple have their own cats and also care for cats living in the area. Hilary has a combined membership with TrustedHousesitters which means that she has sitters for her own pets and goes on house sits to look after other pets, she explains, “We decided to become sitters when we retired because we needed to watch our pennies! It’s wonderful to have the opportunity to house sit and look after pets, we can travel without restriction and we can go to areas and countries we want to see. We look for sits in Spain because we can drive there." Hilary continues, “Through housesitting we have met so many lovely people, even if you are not chosen for a sit, you still have contact with great people." When Hilary and Geoff go house sitting, they find sitters to look after their beloved cats. It’s very important to them that their cats are kept in the best possible place (home), looked after by the best people and Hilary says, “It’s up to me to find the right people. I’I write a check-list and brainstorm what I want from my sitter. I divide up my needs into things I must have, would like to have and blue sky wishes.” Hilary’s approach has worked very well for her and she has used TrustedHousesitters to find sitters each time she and Geoff have gone away to house sit themselves. TrustedHousesitters owners and sitters never exchange money their pet care pact is based purely on a shared love of animals and travel. The only payment is an annual membership fee of €89 a year, which helps the like-minded members connect in a safe and secure way. It also includes everything sitters and owners need for peace of mind, such as sitter verification processes, unlimited access to vet advice, and 24/7 support from an award-winning Membership Services team. Exclusive 50% off membership Use PETFOCUS to receive 50% off your membership at the checkout at TrustedHousesitters.com.
Female Focus July 2018
FF We've got the numbers
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Clearwater Drinking Water Systems Are you tired of carrying heavy plastic water bottles? Would you like to help the environment by reducing plastic wastage? Did you know that your body needs fresh water to perform its daily functions such as digestion, temperature and blood regulation? Then read on........... The most economical, environmentally sound choice you and your family can make is to purchase and install a drinking water filter system in your home. We use a two filter system that fits under the sink which will remove the worst contaminants from your source water (tap) without removing the naturally occurring minerals, which are critical for optimal health. Many people have asked me “Is filtered drinking water better than tap or bottled water?” My answer is simple: YES! filtered drinking water from your tap is the safest, healthiest and least expensive way to go. Clearwater is a local, family run business here on the Costa Blanca, we are a fully legal business in Spain and also offer a guarantee with all our installations. Advantages of Under Sink Water Filters • These filters do not take up sink or counter top space • Separate tap fitted, or a three way tap at additional cost • The filters last 6 months, thus saving money • No more carrying heavy water bottles, there will always be a supply of drinking water • The under-sink systems use multi-stage filters that remove many water contaminants • These filters improve water taste and reduce odours • Perfect for all the family, even your pets For a free no obligation quotation, home visit or should you require any further information please contact Steve on 686 921 052 or email scaleaway@live.com.
Female Focus July 2018
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FF - Your beautiful magazine
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Skin changes, moles ....and melanoma A melanoma is an aggressive form of skin cancer, which originates in the melanocytes or pigment cells and can be fatal when it spreads to other parts of the body. In the last decade the number of patients with malignant melanoma in Europe has increased enormously. The good news is that most melanomas can be cured when they are removed in an early stage and most can even be prevented when we check our moles regularly. Your dermatologist can nowadays make a more accurate diagnosis with advanced dermatoscopy. How does a melanoma develop? Moles are brown or black colored spots or elevations of the skin, which are formed by pigment cells. They can be congenital but arise especially in childhood and puberty. A new mole that develops after puberty should always be monitored. Approximately 40% of melanomas develop in an existing mole. The colour is mostly brown or black, but they can also have pink, red, blue or white tints. Do I have an increased risk for Melanoma? ● Somebody in the family with melanoma ● A personal history of melanoma ● A high number of moles ● Irregular moles ● Light skin type and /or blue or green eyes ● Sunburns in childhood and after ● Outdoor activities What should I pay attention to? It is important that you get to know your own body. Melanomas can develop over the entire skin so you have to look from the crown of your head to the soles of your feet, including mouth, nose and genitalia. To assess whether a mole is suspect, we use the American ABCD rule. The A (Asymmetry) for irregular shape, the B (Border) for irregular edge, the C (Colour) for an irregular or very dark colour and the D (Diameter) for a diameter larger than 5mm. Finally, the E (Evolution) is added. Moles that change shape, colour or size are in principle suspect as well as new moles.
Dermatoscopic examination by the dermatologist Although a good self-examination is a useful first step, it is sometimes very difficult to distinguish a melanoma from a mole or other pigmentation spots. Your dermatologist can make a more accurate diagnosis with a dermatoscope, a kind of microscopic instrument. When in doubt, a tissue examination is always necessary. How are melanomas and suspicious moles treated? Suspected moles or melanomas are always removed surgically. Subsequently, it is sent to the pathologist for histologic examination, which confirms both the diagnosis and if the melanoma is completely removed. Usually in cases of a melanoma a re-excision is performed to create a safety margin in combination with further examinations to exclude metastases. Remember that a mole is principally an innocent and often asymptomatic spot, but a melanoma can be fatal. In any doubt check it out and show it to your dermatologist. Dr. Ruud Valks, dermatologist, member of the American Academy of Dermatology. http://www.clinicadentallaplaza.com/medical_services.html. www.drvalks.com.
Female Focus July 2018
FF Your healthy magazine
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SIGN UP ... SIGN UP ... SIGN UP ... Let’s Do It - Jávea! by Helen Davis
Calling caring folk of Jávea - companies/ societies/ groups of friends/ families etc! World Clean Up Day takes place on Saturday 15 September, a global event to tidy our planet by collecting rubbish. Find out more www.letsdoit.org. As we are all aware, now more than ever before, it is time to take action and CLEAN UP our beaches, bays, roadsides, urbanisations etc. We are slowly destroying our marine life with OUR rubbish, especially plastic, that ends up in our seas. Two of my favourite passions in life are fund raising for Spread some Sunshine – a project to provide food and support the well being of children in care in Sri Lanka and joining the Plastic Patrol on their regular beach cleans. TELITEC and Infinity International have kindly agreed to sponsor a fund raising clean up day here in Jávea on 5 September. We will be publishing the TEAMS names in local publications, so be on that list and let everyone know you CARE! It’s simple: • Contact me, HELEN DAVIS by email aba.helendavis@gmail.com and register your team. • State where you plan to do your ‘CLEAN’ - be mindful, when you’re walking or driving around, and you’ll notice lots of places that need some TLC! • Arrange for your team to clean between 3pm and 5pm, you will need gloves and black bin bags to collect the rubbish. Better still reusable shopping bags. Take a BEFORE and AFTER photo. • After your clean, please dispose of your collection at the nearest recycling site. • Between 5.30pm – 7pm teams are invited to gather at the Pinosol Park, with water and fresh oranges kindly provided by TELITEC and Infinity International. • Press photos will be taken and teams will be awarded a certificate. • Registration cost for your ‘TEAM’ is 50€. • ALL money will go to buy food for the children’s care homes in Sri Lanka (Teams can be corporate, societies, friends, neighbours etc). • You will receive feed back and photos from Spread some Sunshine on exactly how your money will be used. Sign up Now. Show you care for Jávea!
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Ulthera Plus, The Non-Surgical Facelift Are you looking for a non-surgical treatment to tackle the signs of ageing? Are you concerned about drooping jowls, prominent nose to mouth lines or a heavy brow? Our non-surgical face lift treatment using the latest Ulthera Plus ultrasound technology could be the perfect treatment for you. As we age collagen production slows down. Our face, neck and décolletage start to lose tone and elasticity and we often notice our skin starts to sag. This can cause particular concern around the jawline or jowls, the neck and brow area; ageing us beyond our years. It is the latest non-surgical, clinically proven technology, for lifting and tightening the face, eyes, neck, décolletage, knees, arms and tummy. During an Ulthera Plus face lift treatment, the practitioner delivers ultrasound energy deep into the structural layers of the skin. The heat energy is delivered at temperatures between 65ºC and 70ºC, targeting the different layers of the skin using transducers at 4.5mm, 3mm and 1.5mm thus including the SMAS, deep dermis and epidermis. As the sound waves bypass the surface of the skin, they rapidly heat the dermal and sub-dermal tissue, causing a low-level injury to the tissue. In the process of ‘healing’ itself, the tissue stimulates the production and organisation of collagen fibres, which in turn leads to the long term tightening and lifting of the skin in the treated area. The creation of new collagen is a key part of helping the skin to maintain its youthful appearance. This precision targeting is unique to Ulthera Plus treatments. Other non-surgical skin tightening treatments (such as radiofrequency, e.g. Thermage) are unable to target the specific tissues in this way. Non-medical Ulthera treatments do not have the different transducers to deliver the ultrasounds at the appropriate depths and energy levels. The new Ulthera Plus is able to reach tissues that other anti-ageing treatments can’t affect. This makes Ulthera Plus a very popular alternative to surgery or more invasive treatments. For more information call us on 96 579 3810 or visit our website www.spajavea.es.
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FF Your community magazine
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Sponsorship Success for APROP Within a matter of days of the launch of a Kennel Sponsorship initiative the animal welfare charity, APROP (Pego Animal Refuge), has secured 15 commitments from supporters with each donating 100€ to have their name displayed on a kennel or cattery pen for a one year period. The 1,500€ generated so far will go a long way to ensure the well-being of animals in the care of APROP over the summer period. Further kennels remain available and if you would like to be a sponsor for this most worthy cause, please contact Sue at suederek@live.co.uk. Three of the 16 secured sponsors have been drawn from the business community, that is Telitec Connections SL, The Nail Station in Javea and Vu London Salon in Jávea. Our photo shows staff and supporters at the refuge holding up the kennel signs prior to them being displayed in pride of place at each kennel/ cattery pen fortunate enough to have found a friendly sponsor. Afro - pointer mix born approximately 2015. She is a fairly big dog of about 20kg, is sterilised and is waiting for her forever home. She would love a garden of her own to play in. Contact 605 575 883. APROP animal shelter, Pego.
Khaleesi, about 2 years old, medium sized female dog. She is the sweetest girl and always has a waggy tail. She gets on very well with all other dogs and is very well behaved. She loves people and likes her walks. She is healthy and has had everything done. For more info call PEPA on 650 304 746 or email p.e.p.a.animalcharity@gmail.com. Bobby, 14 months is a very loving cat. He has been neutered and will have a health check and his booster injection before going to a new home, he would not be suitable for an apartment. NO ADOPTION FEE BUT A DONATION IS MUCH APPRECIATED. ARC’s charity shop on Carrer Valencia 1, Jalon 10am to 1.30pm Mon to Sat. Sally: 625 985 689 or Jayne:- 649 310 285. Email jalonvalleyarc14@yahoo.co.uk. Facebook – Jalon Valley A.R.C. Charity Reg No CV-01-054107-A.
Zubi is a playful and affectionate girl. Shelter open every Sunday 10am - 12pm or call Luisa 648 100 629. Aldea Felina Denia Cat Protection League. For information on other animals please visit www.aldeafelina.es. Visit our 2nd hand charity shop on Ave de Jaime I 23, 03779 Els Poblets.
PLASTIC
KILLS
WILDLIFE
Thousands of animals and birds die needlessly each year. Let's all try and make changes.
Fundraising date for your diary: Pink Lady Day at Vu Salon in Jávea on Monday 9 July (1pm to 6pm). For further information, contact Kelly on 96 579 6988 or info@vusalonjavea.com.
Tambor is the sweetest dog ever. He is about a year old, perfect if you prefer small dogs and he's fabulous with other dogs and with children. All he wants is love and cuddles. He's active but not too much so - after a walk or a long day he just goes to his bed. Akira Shelter 657 689 567, email akirashelter@gmail.com. Facebook: Akira Benissa Dog Sanctuary. www.akira-animals.com. “Selena” was brought to APAC after being abandoned by her owners. She is approx 20 years old extremely underfed and uncared for and in a very sad state. We are hoping with a little help we can get her back in better shape. Please help support our Rescue Centre. www.apac-cv.com / apacprotectora@gmail.com. This beautiful podenco pup Gigi and her siblings were found with their mum in the mountains, only a couple of days old. Now 2 months, they are healthy, social and looking for forever homes. More information can be found on Facebook: Tanamera Rescue. Jospeh - Crossbreed, DOB 07/13 - 50cm. He is a nice boy, a little bit shy, living with another male in the shelter. He has a happy nature, likes to play and to be taken for walks. For more information call 618 754 635. www.apasa.eu. Timmy, boxer mix about 31/2 years old, neutered and vaccinated. He is a very friendly fellow, always happy to see people and sociable with other dogs. Walks well in a harness. For more information please contact SCAN, El Verger. www.scancostablanca.com Email: scancenter9@gmail.com Telephone: 626 550 864.
Pet Charity Advert Spaces Sponsored by Dragon Insurance..... For ALL your Pet Insurance Needs Dragon Insurance · We Insure just about anything · 96 649 3762 · www.dragoninsure.com Female Focus July 2018
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FF - Your healthy magazine
Zeera Chawal Cumin Rice Rice is a staple, versatile food eaten by millions on a daily basis across the globe. With more than 40.000 varieties; rice is one of the oldest grains thought to have originated at least 130 million years ago as wild grass. We are terrible rice snobs and for Indian cooking only use long grain Basmati white or brown rice. There is nothing like the distinctive nutty taste and the fragrant aroma you only get with Basmati rice. Known as the Prince of Rice it is grown in designated areas in the foothills of the Himalayas. There are many ways to cook rice, but we find the absorption method is the best. Ratio - 1 part rice to 2 parts water. To get good results every time, wash the rice in cold water until it runs clear. When ready to serve, fluff the rice with a fork to separate the grains. Ingredients 2 cups Basmati rice 1 small onion finely chopped 3 tablespoon sunflower oil 2 teaspoons cumin seeds 1 teaspoon ground pepper 1 teaspoon garam masala 1 teaspoon salt 4 cups water Time: 25 minutes Serves: 4-6 Recipe Measure the dry rice into a jug or small bowl. To get rid of the starch; rinse the rice really well with cold water. Wash until the water runs clear. Drain well. In a large saucepan heat the oil until it is medium hot, add the cumin seeds. Once the seeds begin to crack and turn a light brown colour; add the onions and cook for 5 minutes until the onions turn a golden colour. To the onions add salt, garam masala and ground pepper, cook for a further 1 minute. Add the water, stir, bring to the boil, turn the heat all the way down and cover the pan tightly with a lid. Cook on the lowest heat possible for 8 to 10 minutes with the lid on. Take it off the heat and check to see if the rice is cooked; the grains will have swelled in size, fluffy, soft individual grains is the aim. If the grains are still hard, put back on the heat, cover and cook for a further couple of minutes. Once cooked, fluff up the rice using a fork. Decant the rice to a serving dish/platter or tray. TIP: Try not to over stir the rice during the cooking process. If you don’t have the spices why not use our newest Biryani Rice Kit instead - launched this month along with Pakora Spice – available from www.curryoncooking.com. Checkout these links for more information: https://www.facebook.com/Curryoncooking/ https://twitter.com/Curry_Kits https://youtu.be/oyt2HV3-7AI https://youtu.be/Mc7SJX4qszc https://youtu.be/l9r_cg4ySTE
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Enjoy your Summer with Female Focus Your Perfect Get Away Jellyfish Stings, Sunscreen & Hair Care Advice Local Fairs and Entertainment Keep The Mosquitos Away Chiringuitos Are Back For Summer Keep Your Cool
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FF - Your community magazine
THE PERFECT GET AWAY
· Boutique Hotel with Lovely Pool and Terrace · Modern Airconditioned Room · Quiet Location · Restaurant · Close to Calpe · The Perfect Getaway The Perfect Get Away (When You Sometimes Can’t Really Get Away)
If you’re like me, working and living in Spain, you’ll know how difficult it is to get a holiday in summer. But then again, you can’t ignore the fact that you need a break. Gran Sol Hotel & Restaurant in Calpe offers the perfect solution. It’s a small hotel set in a quiet urbanization just 10 minutes from Calpe Town Centre. Run by Trude Opseth (she’s Norwegian), those who know it, know it can feel like a regular home from home, a place to really relax and unwind. There are 10 air-conditioned modern rooms, a wonderful pool and terrace, terrace bar and popular restaurant. Mornings can be a slow breakfast on the terrace and maybe a trip into town, returning for a lazy lunch on the restaurant terrace which overlooks the pool and enjoys views down to Calpe rock and the sea. After lunch, perhaps a dip in the pool, and then a long lazy siesta on a sun bed by the pool, accompanied by a cool beer or refreshing gin and tonic. Evenings can start with a drink on the terrace followed by dinner, either on the raised terrace or inside, followed by late night drinks at the pool bar. Room rates are very competitive – it's ideal for weekend, or even mid-week breaks. If you’re like me and need a quick but thoroughly relaxing break, not too far from home, then Gran Sol Calpe offers the perfect solution. Visit www.hotelgransolcalpe.com or call the hotel on 96 583 6282 to make your reservation and plan your get away!
THE PERFECT GET AWAY
Boutique Hotel with Lovely Pool and Terrace Modern Airconditioned Rooms Quiet Location Restaurant with Fabulous Menu Close to Calpe The Perfect Getaway A perfect, beautiful venue for weddings, birthdays, anniversaries, club & society events. English, Norwegian & Spanish spoken. For reservations call 96 583 6282. info@hotelgransolcalpe.com - www.hotelgransolcalpe.com. Hotel Gran Sol Calpe, Urb. Gran Sol 6B, 03710 Calpe, Spain. Follow us on Facebook Hotel Gran Sol Calpe. Female Focus July 2018
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What to do if someone is stung by a Jellyfish Jellyfish live close to the surface of the water, and at this time of year strong onshore winds bring the surface water close to the shore, and with it often come the jellyfish. They certainly are a bit of an odd beast. They're not even a fish, they are a type of plankton, and they are made up of 98% water. They have no bones, no heart, and technically no brain. And yet they have been around for 650 million years and there are thousands of different species, so clearly they are doing something right!
So what should we do if we, or someone else is stung? "Pee on the sting!" is the usual answer everyone shouts, but in truth peeing on a jellyfish sting will not make it any less painful. So if a friend offers to help you can kindly tell them 'thanks but no thanks'.
Jellyfish use their sting to capture prey and to act as a defence mechanism. When their tentacles encounter a human or other sort of prey they reach out and fire out harpoon-like structures containing a neurotoxic venom. It will paralyse their prey, but in the case of us lowly humans it will just really hurt with an intense pain where you're stung and give an itchy rash afterwards. Some jellyfish and Portuguese man-of-war stings can also cause raised circular areas on the skin (welts).
What to do if you've been stung Get help if possible from a lifeguard or someone with first aid training; most stings are not serious and can be treated with first aid. But sometimes you may need to go to hospital (see below). If help is not available: Do • rinse the affected area with seawater (not fresh water) • remove any spines from the skin using tweezers or the edge of a bank card • soak the area in very warm water (as hot as can be tolerated) for at least 30 minutes – use hot flannels or towels if you can't soak it • take painkillers like paracetamol or ibuprofen Don't - use vinegar • apply ice or a cold pack • touch any spines with your bare hands • cover or close the wound • pee on the sting (no matter how much your friend wants to!) Most stings will subdue within half an hour or so, but the itchy rash may last a day or two. Go to a doctor if you have severe pain that isn't going away or been stung on your face or genitals. Hospital treatment Very occasionally jellyfish stings do cause a situation where hospital treatment is needed. Go to A&E, or call 112 for an ambulance, or if you are a member of the Asociacion Amigos Europeos de Javea then call our 24hr emergency helpline on 96 579 6099 and we will have one of our state-of-the-art ambulances (think mobile intensive care unit) immediately dispatched and on its way to you if you've been stung and have any of the following: • Difficulty breathing • Chest pain • Fits or seizures • Severe swelling around the affected area • Severe bleeding • Vomiting • Light-headedness or loss of consciousness Membership of the Asociacion Amigos Europeos de Javea is just €50 for a whole year for the whole family. Call their Registration Manager Laure Bolufer on 96 579 6099 (10am to 1pm every weekday). Email: amigos_europeos@yahoo.es.
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Your informative magazine
Deciphering the Sunscreen lotion terminology…
As well as being an International Master in Cosmetic Surgery, Dr Poole is also a GP, and having had his clinic here in Jávea for many years, he knows a thing or two about the need for protection from the sun. Even on one of the cloudiest days, the sun’s rays will still be present. This means you’re being exposed to damaging UVA and UVB rays and you’re at greater risk of developing skin cancer or experiencing premature ageing, including wrinkles, dark spots and fine lines. So to avoid all this, slap on some sunscreen before you head out the door, ideally every day. UVA and UVB rays UV rays are what cause the damage and are the ones you need to protect your skin from, with both types being linked to skin cancer. Ultraviolet B (UVB) rays are responsible for skin reddening and sunburn. They are also the main culprit for skin cancer but also cause tanning and premature ageing. UVB rays vary in strength depending on location, the time of day and the time of year. Ultraviolet A (UVA) rays penetrate deeper into your skin and are also responsible for tanning. They also cause premature ageing such as wrinkles. UVA rays are normally fairly consistent all year round and at any time of the day. “So this is the first conclusion” says Dr Poole “When buying sunscreen you want to select a BROAD SPECTRUM version, which protects you against BOTH types of UV rays.” What does SPF mean? Sun protection factor (SPF) measures the amount of protection you’ll receive from the sun’s UVB rays. Rated on a scale from 2 to 50+ (the higher the number, the stronger the protection), it tells you how much longer your skin will take to turn red in response to UVB compared to if you weren’t using any protection.
For example, if you normally burn after 30 minutes without sunscreen, an SPF 30 will protect you for 30 times longer, which is 15 hours. “So this is the next recommendation” says Dr Poole “Most people should be using a sunscreen with a MINIMUM SPF OF 30”. How good is your sunscreen? Sunscreens are also rated for their level of UVA protection. When you see “UVA” inside a circle, it’s confirming the UVA protection you’ve bought is at least one third of the SPF value and therefore meets EU recommendations. Some products may display a star rating instead, which is also a measure of the amount of protection you receive from UVA radiation. The rating is from one to five stars, where more stars mean more protection. This system requires a higher minimum level of protection than the EU recommendations. Sunscreen shelf life Thinking about using up the sunscreen in the back of the cupboard? Don’t. “Most bottles last 12 to 18 months but if they’ve been exposed to a high temperatures or direct sunlight, this will be reduced. If it has been a while since you bought it or you can’t remember when you did, IT’S BETTER TO BUY NEW” says Dr Poole. Visit Clinica El Arenal. Avenida Arenal 2, Jávea, telephone 96 579 2418 or send us an email clinicaarenal@gmail.com.
Female Focus July 2018
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Tips and tricks to keep your aircon working by K&M Aircon It’s getting hot and you need to be able to rely on your airconditioning to keep you cool. At K&M we get busy for summer and are always on hand should you need new aircon, or a repair. However, when it comes to repairs, we see again and again that a little self help can go a long way. Here are our 5 top tips… 1. Most people set the aircon to 16º thinking they will cool down quicker. It simply isn’t true and what’s more, you're doing damage to the system. The correct way is to set the temperature to where you want and let the system get there. If 21º is good for you, then set the system to 21º and leave it. 2. We live in Spain where water is scarce, so think about the waste water. Why not collect it and water the plants? In fact, the water is perfect for your iron because when it comes through the system, it is in fact distilled. 3. If you want to keep your air conditioner working at optimum, then clean the filters regularly. It's easy to do, takes 5 minutes and can make a world of difference. 4. Getting your system serviced by K&M once in a while is always good advice. We offer a maintenance service to take care of this. By doing regular maintenance, just once a year is enough, you’ll extend the working life of your system significantly. Imagine how you’ll feel when it’s the hottest day so far and your aircon fails. 5. If you think your old system is getting past it, think again! Along with a maintenance call, Aircon K&M can re-gas your system and have it performing like it was installed yesterday. We often see units which are 10 or 15 years old and a simple re-gas has kept the customer cool, and saves the bank account. If at the end of the day you want a new system, we offer all leading makes and models, at competitive prices with fast installation. We’re based in Calpe and you can contact us by calling 96 587 4838.
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FF - Your magazine
Say “Fog Off” to Mosquito Bites Is it me or are the mosquitoes getting worse? We normally get a break from the bites during winter, but for many it seems that winter never happened. And with Summer here, the dreaded mozzies are also here. Typical scenario: you have a beautiful villa, lovely garden, but are imprisoned indoors behind the mosquiteras. What if you could somehow treat the garden to make it a no-fly zone for mosquitoes and other bugs. Well that's exactly what FOG OFF provide. Using their proprietary misting method, they ‘spray’ a solution that sticks to the underside of foliage creating a no-fly protection for 28 days. It eliminates mosquitoes and also inhibits further reproduction, an anti-mosquito double-whammy! And it's safe, being 100% biodegradable and leaves no active residues. Treatment is simple. The FogOff team shows up, mists the garden and if necessary any specific standing water areas, downpipes areas etc, to clear them of dormant larvae and adult mosquitoes. New for this year is a revolutionary washing/ laundry additive. Simply add 10ml of liquid to your wash and the very clothes you wear will act as a mosquito repellent. Its invisible nano-particles stick to clothing, bed linen, etc for 20 washes. Again, it's perfectly safe and if you want a testimonial, well it's already in use in Africa to combat Malaria, and is also used by the military. You can buy directly from Fog Off via their website! So don't let the mozzies win, tell them to “Fog Off” and enjoy your Summers, bite free. Visit their website www.fogoffspain.com or call/ whatsapp 681 609 730.
Female Focus July 2018
FF Your magazine
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Hurrah, they'r but where have our Common opinion based on some historical facts put the origin of these characteristic beach stands in Cuba. According to the story, in the 19th century, cane sugar plantation workers stopped to have a coffee, but since they were far from the days of electric coffee makers, they would fill a stocking with coffee grounds and press it until they got enough juice to prepare it. This juice was called “chiringo” and later it was given the nickname “chiringuito.” And from there, the phrase, “let’s go to the chiringuito” was born. Later, snack stands or bars that were made quickly or with cane and leaves were also called chiringuitos, both because of how they were built and because they were a place to rest in the shade, to escape from the blazing Caribbean sun. The name took a while to arrive to Spain from there. It wasn’t until 1913 that the term chiringuito was used to refer to one of these types of bars on the beach in Sitges. The chiringuito has evolved continuously since then. As a retreat from the hot beach, and because of clients’ tastes, it wasn’t long before chiringuitos began serving a whole series of dishes, most of them very tasty.
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FF - Your summer magazine
re back now, Chiringuitos been? Soon afterwards drinks began to be the main players at chiringuitos. This began with cold kegs of beer and red wine. Later, cocktails and mixed drinks started to become available including gin and tonics, whisky on the rocks and other similar drinks… until the arrival of the mojito. Spain was thrilled and now, there isn’t a chiringuito that doesn’t serve this delicious tropical drink. But this year in Jávea, due to 'high level licensing issues' there has been a distinct absence of these beach bars. Thankfully the issues are all resolved now, and the chiringuitos are back in place where they should be, which is only right and proper since the Jávea chiringuitos are among some of the most sophisticated and stylish on the entire Costa Blanca. So go and enjoy, and whilst you are there, think back to those humble beginnings in Cuba, and enjoy the unique experience of our local chiringuitos!
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Summer Hair Care Tips Summer can be a stressful time for your hair, ultraviolet rays of the sun actually can cause significant damage to the hair shaft. The damage is most obvious when we see colour-treated hair becoming faded, bleached, and brassy. Even hair that isn't coloured will suffer from sun-induced stress. UV rays dry out hair and roughen the normally smooth cuticle (or outer layer, of the hair shaft). Swimming beats up your hair too, chlorine can strip your hair of its natural protective oils. A dip in the ocean stresses hair due to the heavy salt content in seawater which draws water out of your hair and skin. Tips for caring for your hair in the summer: v Start with a trim: It’s a good idea to remove split ends and refresh your style. Hair grows faster in the summer so you may need another cut mid-season. v Ditch the hot tools: As often as possible give your hair a break from blow dryers, flat irons, etc. opt for a more beachy casual look to reduce the stress on your hair. v Protect your locks: Make a daily habit of applying a hair care product that contains UV filters to help protect your hair. If you'll be spending lots of time outdoors, wear a wide-brimmed hat, it not only stops your hair from getting scorched it will protect your scalp and ears, areas that are vulnerable to skin cancer. v Beat the frizz: Summer humidity can play havoc with your hair so use anti frizz oil or serums and go for a high bun, pony tail or braid to avoid the battle with the frizz. v Saturate your hair before taking a dip: If your hair is drenched with clean water or leave-in conditioner; it won't absorb as much saltwater or pool chemicals. It's also recommended to rinse your hair after a swim. v Use a moisturizing shampoo and conditioner:. If you wash your hair more in the summer due to sweating and swimming ensure you are using moisturising product and regular deep conditioning treatments. One product we highly recommend is “Wonder 10”. It is a unique all in one Keratin based spray-in treatment with 10 wondrous effects, some of which are; to help repair dry and damaged hair, smooth split ends and control frizz, it contains a colour protection complex, it’s an incredible de-tangler and so much more…... Pop into KRU and pick up your bottle which is on offer for €14.90. Find the salon on the Avenida del Pla in Jávea near Lidl or call 96 646 3970, or see our advert on page 40.
XIV Medieval Market in La Nucia - 6, 7 and 8 July La Nucía returns once again to the Middle Ages to celebrate its 313th birthday; on the 9th of July in the Year of our Lord 1705 an official document was signed that established La Nucia as an independent settlement. Instead of a huge cake with far too many candles, the town has decided to celebrate the event every year with a Medieval Market. For the fourteenth year running, the streets between the square in front of the Town Hall down to the old "lavadero" (where the women of the village used to wash their clothing) will be decorated with flags and bunting and lined with stalls to create a medieval setting. La Nucia Town Hall has once more asked Amata to organise the event. Amata, the regional association interested in maintaining and improving craft standards, will make sure that what is sold on the 70 stalls is of good quality and made by the craftsman or craftswoman on the stall. Nothing from factories, nothing imported - it's all original, which is why Amata uses the slogan "Artesanía de Autor®". The Market will not just consist of some stalls in medieval style with stallholders dressed as medieval merchants, there is also a very active programme of live medieval music, street theatre and jugglers who close the market every evening with a fire show. This year a group of knights and their ladies will set up a small "campamento" and give us an idea of military life in medieval times. The knights will fight, they will parade through the market, and will even invite the public to learn the first steps of some medieval dances. And the falconer will be there again with his birds of prey. Female Focus July 2018
Besides theatre and music, you can watch several craftsmen and woman at work: the blacksmith, two potters (who let you have a go at making your own little bowl) and a paper maker. In fact, the people in this market not only sell original work, but many of them can add an extra touch on the spot, or take orders for some special design. After all, these are craftsmen and women - and you can help them keep their craft alive. After wandering around the market, visitors can restore their ‘tissues’ with a beer or roast meat at the medieval tavern, a glass of tea in the Arab tea tent or try out traditional boiled "pulpo" (octopus) served with potatoes on wooden platters. Other stalls sell cheese, pressed fig bread and sausages made to medieval recipes and there is even a baker selling bread straight from his wood-fired oven. The children can visit a small animal farm, have a ride on a pony or a medieval merry-go-round, or play table games in the medieval ludoteca. The market in La Nucia will be open on Friday 6, Saturday 7 and Sunday 8 July from 6 pm and will go on until midnight (or perhaps a little later). For more information ring 639 979 678 (in English) or to see photographs of last year's market look at http://www.amata.es/LaNucia%2017.html.
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FF - Celebrating 25 years
Are You Looking For A Great Night Out In Jávea? Then come to the New and Exciting Music and Dance Venue Sgt Peppers featuring Latin and Over 40s Disco Nights. You are invited to the Grand Opening of our over 40s Disco Party Night on Saturday 4th August and we look forward to seeing you there. Disco Nights will be on the First and Third Saturday of each month, and Latin Nights will be on the Second and Fourth Saturday of each month, commencing Saturday 4th August 2018. Re-live your youth at our Disco Nights With contemporary music from the 50s to the 90s you'll be taken back in time, back to the music that you grew up with, dancing with people of a similar age. What a great chance to get back into the groove, make some shapes, cut some rug, and strut your stuff. Although not necessarily all at the same time please! Latin Nights What is planned at Sgt Peppers is epic, fun, lively and fresh. Because each Latin Dance Night will commence at 9.30pm with a dance workshop lasting between sixty and ninety minutes. For example, you will be taught dances like the Salsa, the Merengue and the Bachata. Then afterwards the party starts, and all your earlier practice can be put into action until the close at around 2am. If you just want to party and love to Salsa then come at 11pm. Sgt Peppers is air conditioned, spacious, has great facilities and illuminations, is soundproofed, and has 2 Bars - one of which will be serving Cocktails brought to you by the renowned Jávea bar experts 'Drinks Evolution'! Different Entrance Packages are available, and your first drink is on the house. Entrance Fees for the Over 40s Disco Nights 10€, Latin Nights 15€ including Dance Workshop & dancing for the whole night, or 10€ from 11pm for just the Latin Party. SGT PEPPERS, Join The Saturday Night Fever. SGT PEPPERS is hosted at Club Fit in Jávea, Calle Roma 3, CC Monver, Nave 5. For further information call 865 664 888 or 602 211 051.
Female Focus July 2018
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Summer trends Well, after what seemed like a slow start, summer is most definitely with us now and the cold winter nights have become a distant memory yet again. And here at Lotus Interiors it’s time to revel in this year’s summer inspired fabrics and bring colour and frivolous design into our clients’ homes. The trends this year are for bright and bold with botanical designs still being a hot favourite amongst our suppliers. We particularly like the new Zapara range from Harlequin, inspired by fashion and a love of all things eclectic yet sophisticated. The range of fabrics include striking printed fabrics, weaves and a voile and embodies the beauty of the Amazon with bright jewel colours and soft greens, a must for anyone wanting to add a splash of colour to their home. But if colour is not your thing then the latest subtle designs from Ashley Wilde may be more to your taste. The Azalea collection is particularly beautiful with a delicate embroidered floral design teamed with on trend geometrics and fanciful voile in beautiful colours based on a soft grey background. Stunning for any room in your villa, or to add a delicate beauty in a range of new cushions. If floral design takes your fancy then the old favourites are still available in abundance from traditional chintz in Mediterranean colours to bold digitally printed designs that look fabulous in covered nayas and serve to bring the outside in. Mix fabrics on cushions and add striking design with dress curtains at your windows to frame your view and outside space. So if you are sitting in your naya as the hot summer months finally kick in, look around to see if some of these bright designs would add some extra energy and pizzazz. Pop into the studio to see the real impact of these fabrics or simply give us a call to arrange your free home visit and see for yourself the difference adding a bit of colour will make! We look forward to hearing from you soon!
Tammi
Lotus Interiors, Ctra. Moraira 14-16, Benitachell. Call 96 649 3232. www.lotusinteriors.es. Female Focus July 2018
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FF - Your magazine
How to Save Water During the Summer Summer gets hot, so it is no surprise that our water consumption increases during this time of year, every year. Outdoor summer fun, gardening, tree care, car washes, laundry, dishes, and more, are just a few examples of activities that call for more water use on a daily basis. But is there a way to still enjoy the summer and stay cool while managing your water consumption? The answer is yes! With a few simply adjustment to everyday habits, all homes and families can save money on water and energy bills, while lowering their water consumption all at once! Continue reading for tips to saving water this summer. Summertime Water Conservation Tips First, check out the water heater. Is it time to have it serviced by a professional plumber? This should be done at least twice per year to ensure that your water heater is in optimal condition and performs up to standards without wasting energy. If you don't want to waste water or energy, tune-up or replace your existing water heater. Now, here are some additional summertime water conservation tips for the everyday homeowner: Dishwashers and Washing Machines It is so easy to just load and go with a dishwasher and washing machine! But there are ways to reduce your use. First, try to only run full loads. This will reduce the number of times you operate your machine on a weekly basis. Also, try to hand clean larger items like mixing bowls and colanders. These are easy to wash and rinse and take up too much valuable space in the dishwasher. Garden Care Automatic sprinkler systems are certainly a wonderful asset for lawn and garden care. Simply adjusting an automated sprinkler system by shaving off a few minutes of each cycle can dramatically decrease your monthly water consumption. For manual sprinklers, be sure they are placed in an area where they are not watering anything but flora. Do not let them waste water on driveways and also turn the water off a few minutes earlier to save water. Aside from sprinkler adjustments, there are other ways to conserve water in the summer when it comes to lawns and gardens. For one, always water flowers and lawns in the early morning before the sun rises and temperatures peak. This reduces the rate of evaporation in the hot sun and keeps soil moist for longer. This way you don't have to water and repeat on a daily basis, wasting water! Second, buy a rain barrel and collect rain water to reuse and water your gardens. This saves litres of water each year per home! And last, adjust the lawnmower so that it cuts the grass at a higher level. This makes the roots stay moist longer, thus reducing the need to water! Fix any leaks Not only will repairing water leak issues save water, it will prevent problems from turning into costly nightmares. A small leak can turn into a large repair very quickly. Female Focus July 2018
FF We've got the numbers
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Gardener or Landscaper? Often, I will refer to myself as ‘Lee the gardener’ to many people as it reminds them instantly who they are talking to down the telephone. But my best description is Garden Designer and Landscaper.
www.charlesworthgardens.com
I know this is something that makes people a little perplexed as they may think well what’s the difference, but as with many trades there are multiple sections within the gardening industry. As regards garden work, yes, we do it and are very good at it, but we don’t tend to make a lot of time for it as we are too busy creating gardens. This is what a landscaper does. My company specialises in creating gardens in the first place. This may be as a new project or a makeover, with all the work beginning with a design, this then goes into the pricing of the project and then the construction of the garden area. I find sometimes it’s easier to think of us as specialist builders for your garden with the architectural bit built in at the beginning. Now some people may question if there is a difference between a landscaper and a builder and the answer is an extremely big yes. Landscaping is a totally different area and type of build work and as much as there are similarities, there are many big differences involved. Having worked with many builders within the area, I have often found that most of them struggle to grasp the 3-dimensional aspect of dealing with a garden and the importance of understanding the levels within the space, which is a crucial aspect of the design and feel of the whole garden space. Therefore, we offer our services to builders and their customers to act as a third party to oversee the project and make sure the gardens are built to follow the design, and if any changes need to be made, they are done so without compromising the design.
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Female Focus July 2018
&
The whole point of a landscaper is to create a landscape, or in its smaller version a garden, and to deal with every detailed part of it. Therefore, good landscapers must be capable of understanding and being able to undertake all areas of general building works, wood working, water features, basic electrical principles, irrigation systems and a whole list of other specialist subjects. Now don’t get me wrong we are not jacks of all trades, so we do often use other professionals to do the difficult and specialist parts of projects, such as electrical work for obvious safety reasons, metal work, or the moving of pool pumps. But good landscapers have to be very good at a multitude of tasks.
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Page 35 It is very difficult to explain to people exactly the work we do undertake, so often when I am showing people pictures of our work they are surprised at the amount and the variety of what we do create.
FF - House & Home
This is why I like referring to our pictures and enjoy telling people, “All the pictures you see from Charlesworth Gardens are our work, all of it”. We don’t use pictures taken from other sources. The best way to think about it is, we will build anything you see and use within a garden, and even if it is something we can’t make, such as stunning modern garden furniture, then we will have / or know a supplier for you to visit to complete your amazing new garden. But part of our job is to offer our customers the best service, best materials available (many of which are supplied from us), a vast choice of plants to suit all budgets, the best range of artificial grass, and finally a quality all round service and finish. A gardener normally maintains a garden and offers advice on planting, a landscaper is the person who makes the magic happen in the first place. So, if you would like us to come and put some magic back into your garden, come and speak to the Costa Blanca’s leading garden design and landscaping specialist. Charlesworth Gardens.
For more information please give us a call on 696 283 704, email info@charlesworthgardens.com or visit www.charlesworthgardens.com and www.floresgardencentre.com.
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Carpets, Rugs, Carpets, Rugs, Carpets, Rugs! Up To 70% Off In Our Summer Sale At Carpet Decor we love carpets and rugs. And we have hundreds of them to sell, just look at the pictures! Different colours, different designs, different styles, different shapes, and different piles. In fact there is virtually an infinite range of different types to choose from for your Living room, Bedroom, Dining room, Kitchen, Hallway, Reading room or wherever. And right now, in our Summer sale you can get up to 70% off during July and August!
Introducing Our New Professional Carpet Cleaning Service Just like our prices for new carpets and rugs, you will NEVER have seen such good prices for professional carpet cleaning on the Costa Blanca! We have the latest generation cleaning machines giving great results. We offer special treatments for difficult marks and spots, for antibacterial, for mould, for mites and for moths. If you are wanting to store your carpet or rug we can offer professional plastic wrapping, and we even do home collection and delivery. Just look at these unbelievable prices for cleaning... 120 cm x 170 cm Just €15! 160 cm x 230 cm Just €26! (That's the typical size of a usual living room carpet...professionally cleaned for just €26!) 200 cm x 290 cm Just €41! Come and see us now at Carpet Decor in Gata de Gorgos. You can't miss us!
START YOUR DAY WITH A GOOD NIGHT’S SLEEP
QUALITY BEDS & BED LINEN FROM BUDGET TO LUXURY
All British sizes available • Styles to suit all pockets FREE assembly, caster cups & delivery* FREE disposal of your old bed C.C. Byblos Local 8, Ctra. Calpe-Moraira, Los Pinos 1K (Coast Road) Calpe Tel: 96 583 6814 Email: info@thebedcentre.com www.thebedcentre.com July & August Opening Hours: Monday - Saturday: 10am - 2pm
*FREE DELIVERY from GANDIA to ALICANTE Female Focus July 2018
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FF - Your Magazine
Childproofing your home for visiting children No home can be completely "childproof," but there are simple ways to greatly reduce the risk of harm to children. While all of these ideas can help, nothing replaces constant adult supervision. Take a few minutes to check for some of the most common sources of injury: Secure Household Poisons Know your poison. Toxins and household cleaners are not the only source of poison in your home; common household products like perfumes, hair care products and nail polish remover are also poisonous and a great risk to small children. Installing safety latches on cupboards and drawers in reach of a child is the best way of keeping them safe from harm. Keep Medications Out of The Child's Reach. • Where possible use child proof caps on all medications. • Dispose of outdated medication safely. • Always keep medicine in its original container. • Don't call medicine "candy" or tell children it tastes good. Guard Against Burns and Fire Hazards • Scalding from hot liquids or steam cause more burns than fire in young children. Use the back burners on your stove and never let handles be in reach. Don't leave the stove or candles unattended or hold a baby while cooking or handling hot pots. • Use temperature controls on water heaters to prevent accidental burns from hot water. Minimise the Risk of Injuries • Install gates at the top of stairs. • Insert socket protectors to help prevent electrocution. • Don't leave cords for kitchen or bathroom appliances dangling where a child can pull on them. • Remove glass-top tables and use guards on sharp corners and edges of furniture. • Remove or replace cord for blinds or curtains, or cut them in half, as they may cause strangulation. • Secure heavy furniture that could topple. Drowning • Have a locked fence around pools, and never leave a bathtub that has water in it unattended. • An open toilet or cleaning bucket with just a few inches of water can be equally dangerous if a child tumbles in.
Female Focus July 2018
FF We've got the numbers
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Always 1st Class attention from Contenedores Mata “We never skip on our Service!”
MATA SKIPS in Javea was formed in 1989, that is 29 years ago, and our focus has always been on bringing our customers a 1st class service in the field of solid waste collection. Not only in terms of our fast, punctual, value-for-money service, but also in terms of being a benchmark in the removal of solid waste in the area, and for our serious commitment to the environment. We collect solid waste in skips throughout the Marina Alta, in Jávea, Denia, Gata de Gorgos, Benitachell, Teulada–Moraira, Benissa, Pedreguer & Ondara. We carry out the delivery and collection of skips on site. Depending upon the skip contents they will be sent to landfills or treatment plants, thus responsibly disposing of all solid, construction, gardening or pruning waste, etc. Rental of Skips for Construction Work & Gardening Renting a skip in Spain is an everyday occurrence; and our service makes it easy. Whether you are building, renovating, selling your house, emptying your garage, clearing or pruning your garden, we speak English and have skips ready to deliver to you. So what do we do with all this waste such as earth, rubble, tiles, plaster, glass, garden trimmings, etc? The first options are the landfill sites, or the treatment plants. If the amounts are too large, or transportation to the ecopark is impossible, then we work with specialist waste management companies. We also supply aggregates, building materials, and soil. As well as taking waste away, we also supply aggregates, building materials and red earth for your garden. We supply Skips in the following sizes: 3m³, 5m³ y 12m³ for: Construction & Gardening - Companies & Individuals - Garden pruning & Urbanisations - Government, Town Halls, Councils... - Supplies of aggregates and building materials - Red Earth for gardens at a great price - Apartment blocks. Telephone Contenedores Mata SL on 966 790 172 or visit our office at Avenida Ramón Llidó, 7, in Jávea.
Female Focus July 2018
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FF - House & Home
Active Surfaces Spain's Leading Rubber Surfacing Company celebrating 3 years in Spain 3 years ago we came to Spain with a unique product to enhance pools, play areas, pathways etc. On July 1st we reached our third anniversary and have completed over 100 projects. We take pride in our work. Always turn up when we say and leave the job looking clean and tidy. We hope to continue to provide our clients, old and new with good service and an excellent product which lasts for years. We have a team of guys who not only turn up every day but carry out the work with enthusiasm and care. If you need to improve the look of your pool area and never worry about flaking paint, sharp edges, slippery tiles or crumbling coronas again then we have the perfect solution for you which is proven by our many complete areas. Our clients include communities, bed and breakfast owners and private pools with several now returning to us for more areas to be covered. Here is just one example of testimonials we receive from our clients, taken from our Facebook page, along with some images of our more recent projects. What a lovely looking pool and surround!! Thank You so much! It's perfect! You guys rocked up on time, did a splendid job and tidied up after too. I can't get over how much it has changed the look of the pool. Highly recommend Active Surfaces! Thanks again. X
Female Focus July 2018
FF Your community magazine
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Oliva Drama and Cultural Association: ODCA are currently rehearsing their Autumn variety show. This will be held 26 to 28 September at Viva España Restaurant on the N332 near Oliva and will consist of sketches and musical numbers. More information on tickets next month, or you can phone: 644 889 155, email: olivadramagroup@gmail.com, or see their Facebook page:www.facebook.com/OlivaDrama.
The Stage Diary now in its 11th year of publication is not only an important guide to what’s on in all regions but is also an online web introduction to potential expat’s researching community life in Spain. The diary also acts as a planning guide to assist groups avoid unnecessary clashes of production dates. Caprice: After another successful, sell out concert in June, the ladies are looking forward to their Autumn Programme. This will include a mixture of songs with general appeal, from Gershwin, Cole Porter, Carpenters and the odd madrigal. If you would like to join this choir under a professional Director, contact Aileen: 696 514 613 or via the choir’s website: www.capriceladieschoir.com. Careline Theatre: Careline will be performing `Run for Your Wife´ this Autumn to commemorate 20 years since their first production of this hilarious farce. Directed by Jim Sissens, this will be a production not to be missed. Performance dates are Thursday 18 October to Saturday 20 October at their theatre in Alcalali. See www.carelinetheatre.com and Facebook for more details. Costa Blanca Male Voice Choir: The Choir ended their season on a record high with two sellout concerts at the wonderfullyacoustic Cueva de las Calaveres in Benidoleig and were rewarded with standing ovations on both evenings from very appreciative audiences. A busy programme is already being planned for the new season starting in September and as always, the choir would like to recruit new members. For further information call 96 574 4577 or email: cbmalevoicechoir@gmail.com. Jávea Players: Currently between shows - but take a look at www.javeaplayers.com for information about joining and supporting the Players, whether on the stage, behind the scenes, [wo]manning the bar or oozing charm front of house when selling programs. Help is always welcome with making scenery, likewise wardrobe and props. Any innovative ideas for improved publicity also appreciated. Meanwhile, singers are needed for the chorus of `My Fair Lady´ in March 2019. Female Focus July 2018
Phoenix Dancers: The Phoenix dancers are looking for a male or female singer for a brandnew project. Dancing would be helpful, but you can always learn, and we are here to teach you. Anyone interested? Please phone choreographer Phaedra: 607 290 896. Next stop `Moors and Christians´ parade and other shows this month - see you there! Sounds Familiar:
Sounds Familiar are in rehearsals for their next show, `Show Stoppers´ which will mark their 10th anniversary. The group will continue to rehearse throughout the summer, so if you are interested in joining them, or trying out this fun hobby, then please contact Philip: 96 558 1483 for more information. Valley Voices: The Voices reprise their popular ´Cava, Cake & Song´ at the Citrus bar in Orba on Sunday 9 September at 4.30pm. Tickets 8€, from Citrus, or call 96 648 0062 or email: valleyvoiceschoircb@gmail.com. Their Lavender Gardens Queen’s picnic concert was a great success. Audience participation in the ‘Britannia songs’; the generosity of the raffle prizes and funds raised for the children of El Preventorio Gandia, were all much appreciated. If you would like your group to be part of the Stage Diary please email benny@female-focus.com. Deadline for copy is the 15th of the month prior to publication.
Stage Diary Costa Blanca South information can be found online at www.femalefocusonline.com
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FF - Your local magazine
Volunteers Wanted
We are looking for volunteers to work in the charity shop in an administrative role, this would primarily entail dealing with our clients’ goods through processing their sale items and completing the necessary paperwork. If you enjoy this type of work and attention to detail, please speak to the Manager of the day about joining us. This is an excellent opportunity to meet new friends, be part of a great team and help us to help others. All with a few laughs along the way. The Original Charity Shop (and Library), Calle Nancy 1, Jávea. Email info@charityshoplibrary.com or call 96 646 0803.
Free Spirits HD New Team Member Free Spirits HD has a new team member to their club. Avril Rentell, former editor of the Post free newspaper, has been elected Press Officer for FSHD. Avril, who spent more than a decade at the Post, is taking on the role as press officer with immediate effect. Avril has been a keen pillion with Free Spirits HD for the past couple of years and is mad keen on Harley Davidson motorcycles. Avril is also a very keen walker and is a member of a walking group on the Northern Costa Blanca. Free Spirits HD in its current form was launched in January 2016 and the group and its members are administrated by a small committee. Members must be English speaking and own a Harley Davidson. At present the group is made up of over 50 riders and pillions who enjoy rides throughout the year, which include coffee and lunch stops all planned by the road captain running the ride. Free Spirits HD are always happy to welcome new members. Please contact Director Barry Haylor at, freespiritshd@gmail.com or the website www.freespiritshd.club or telephone 629 728 375 any time.
Gandia Area Social Club (International) Put More Life In Your Life With The GASC!!
The club has been in existence for 30 years plus (!) but has grown in strength in every way in the last few years. We hold monthly Dinner Dances with live (high class) entertainment at the Viva España Restaurant on the N-332 in Oliva. Apart from the music nights we have monthly quiz and dinner evenings and weekly sporting activities, badminton, walking, hiking, petanque and trips away. There are always lots of good things happening to enjoy in the GASC! Below are the monthly Dinner Dances we have lined up. Thursday 19 July - Summer BBQ at El Eden, Chill Out Lounge in Oliva with The Stoned Band, Francis leads the band with all those Stones favourites. Thursday 20 September -The Blues Brothers Benidorm. From the cult movie a fantastic show live on stage for the club. Thursday 18 October - Elvis is in the House! Simon Patrick with his stunning and exciting tribute to Elvis. We have the excellent Timewarp Duo in support. Thursday 15 November - We have waited so long but at last the ultimate tribute to the late Mr George Michael by James Bermingham. With Timewarp Duo in Support. Thursday 13 December - Christmas Party The Cavern Club visits GASC. All the sounds, the songs of those many groups and singers from the hay-days of the famous Liverpool Cavern Club. Performed by The StarBeats. As ever, all are welcome. Membership is only 7€ per year but non-members are welcome, too. Please see our website: www.gandiaareasocialclub.com especially the What's On page. To book events please email: gascbookings@gmail.com. See our Facebook too!
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FF Your community magazine
our ARIES Your head and your heart are tearing you in two different directions and you will need some advice to sort this one out. Decisions are not coming easily at the moment so try and take a back seat and let others take charge of things for a while. TAURUS If something seems too good to be true then it probably is. Check the small print before you get yourself into something you may regret later on. Look at alternatives and then you can choose the best option. GEMINI You are all fired up but with no real direction or plan. This will leave you feeling very frustrated so find something to do or all this energy will be wasted. CANCER Don't feel guilty for someone else's misinterpretation of what happened. If they cannot be detached enough to see things objectively then it is their fault, not yours. They will come round eventually, in the meantime carry on without beating yourself up about it. LEO Your diary is really filling up for the coming months and you are maybe getting more excited about one event than you should be. Not everyone is going to see it with as much enthusiasm as you do! VIRGO You feel like the world is against you and that nothing you do is good enough. Instead of thinking it is all your fault, look at them. It may be that they are just asking too much of you.
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oroscope LIBRA Things are getting out of hand but the art of delegation does not come easy to you as you like to have more control over things. Before there is a complete loss of control start putting a bit more trust in others. SCORPIO DIY jobs are piling up and the to do list is getting longer and it is getting you down. Once you get started you will be surprised how quickly things get ticked off the list and the sense of achievement you have been missing will return. SAGITTARIUS Spend wisely and keep a back up fund as this summer could end up being more expensive than you think. Give someone time to cool down before you meet with them otherwise you will just end up with more misunderstandings. CAPRICORN Explaining something more than once is necessary at the moment as everyone seems to be getting a different message from the same instructions. Getting everyone together may be easier. AQUARIUS You are eager to get out there and enjoy life to the full. The fact that someone is telling you to be careful and slow down only means they care about you, they are not trying to ruin your fun. PISCES A friend needs you to be there for them more than they will let on. Although you are busy yourself, make time for them as they would for you. Just showing them how much you care and are there for them may be all the support they need.
Cava, Cake & Song Valley Voices next concert is at the Citrus bar in Orba on Sunday 9 September. We repeat the very popular “Cava, Cake & Song” format from 4.30pm that afternoon.
Female Focus July 2018
Tickets costing just 8€ can be bought from Citrus Bar, or by contacting Jennie on 96 648 0062 or emailing valleyvoiceschoircb@gmail.com. Valley Voices entertained over 100 people as they picniced in The Lavender Gardens, Jalón, celebrating the Queen's birthday with a variety of international songs, despite British-style unpredictable weather; with our irrepressible MC, the very entertaining Ian Bennett, convincing the audience that we were tempting the elements with ”Singing in the Rain”, and such lyrics as “curtains you can roll right down in case there’s a change in a weather”, and “When you walk through a storm”! Having entertained the residents in the open courtyard of hospital Fontilles earlier in the week, with a shower and thunder adding to the applause, we'll be carefully checking lyrics as well as melodies for our new season's repertoire! Our indefatigable president, Jennie Tollan, donned crown and sash to direct the crowd with Union Jacks in a closing medley of rousing patriotic songs and the lucky raffle winners continued the regal theme, wearing their own crowns which displayed their prizes! We would like to thank The Black Apple, Jalon, Casa Solar Albir, and Victoria’s Restaurant, Parcent for donating prizes and our MC, who generously donated his fee into the funds Valley Voices raised for needful things for the children of El Preventorio, Gandia. We return to rehearsals on the last Monday in August in Alcalali, and always welcome people who would like to add their voices to this fun and friendly mixed choir.
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FF - Your Entertaining magazine
The Teulada – Moraira Lions Summer Concerts The next Summer concerts to be staged by the Teulada – Moraira Lions will feature 2 great acts that are very popular here on the North Costa Blanca. First up on Sunday 8 July are Bella Luna, a local duo who are a great act covering popular music to suit all tastes from the Gypsy Kings to Elvis and even Michael Jackson, plus many more. This will be a fun show and should have everyone up and dancing! The next show features a young local band “SWAG” who already have a big following in the area, this will be staged on Sunday 5 August and following SWAG’S impressive performance at the Moraira Music Festival will once again be a great evening of popular entertainment. Our free Summer shows are situated on the seafront by the Castle in Moraira and start at 8pm, there will be a bar which is run by the local festeros and the proceeds from this go to help fund the Moors and Christians festival. As mentioned, the Lions present these shows free of charge but donations are gratefully received. For information about the TM Lions email: tmlions.secretary@gmail.com or go to www.tmlions.com.
The Teulada – Moraira Lions Help Local School The Teulada – Moraira Lions were very pleased to help out one of the local schools with a donation of 4500€ recently which enabled the Mary Magdalena School in Benitachell to install and equip a new library for the pupils.
Guardian Angels - Single Parents' Charity Christmas Glitter Ball Saturday 1 December At La Sella Golf Resort, Denia, 7pm to 2am Tickets €50, includes Cava reception, 3 course meal, wine, beer or soft drinks during the meal and coffee during dessert. Entertainment for the evening will be the fabulous “Black Glitter” Why don’t you book a table for your office Christmas party – it will be a great night supporting a wonderful charity with raffle prizes, good food and great entertainment. Party the night away and even stay over at the hotel to make a complete night of it and have an office party you’ll remember!!
Lion President, Brian Clarke, stated that this was a great project for the Lions to be involved with and has already proved to be a great asset to the students and teachers. Funding was also presented by the Lions to provide some new permanent tables and benches for the children to dine “al fresco” during their breaks and at lunch time. Pictured are members of the Teulada – Moraira Lions Club with School Director Maria Yose Lopez Peral, The Benitachell Alcalde Josep Femenia and Councilor for Education Myra Van't Hoff. For information about the TM Lions go to www.tmlions.com.
For bookings, please contact Michelle Lawrence-Sinko at michelle@guardian-angles.es / +34 638 258 377 or Gill Somers at gill@guardian-angels.es / +34 655 415 003.
Costa Blanca Focus www.facebook.com/FemaleFocus/ Female Focus July 2018
FF Your community magazine
Word Search Answers to puzzles in the classified pages
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En el aeropuerto - At the airport - It's that time of year when we start to get the family and tourists arriving making the roads so much busier, so take care and allow extra time for travelling. There are 25 Spanish words about the airport, (listed in blue). Remember words can go up, down, across, diagonally and even backwards and to make it harder, some letters will have been used more than once.
AEROPUERTO - AIRPORT ADUANA - CUSTOMS ASIENTO - SEAT ATERRIZAR - LAND BILLETE - TICKET COLA - QUEUE DESPEGAR - TAKE OFF EQUIPAJE - LUGGAGE ESCALA - STOPOVER FACTURAR - CHECK IN LLEGADA - ARRIVAL MALETAS - SUITCASES PANTALLA - SCREEN PASAJERO - PASSENGER PASAPORTE - PASSPORT PASILLO - AISLE PILOTO - PILOT PISTA - RUNWAY PUERTA - GATE RETRASO - DELAY SALIDA - DEPARTURE SEGURIDAD - SECURITY SUBIR - BOARD TARJETA DE EMBARQUE BOARDING PASS VENTANA - WINDOW
Moraira-Teulada U3A First Aid Course Fifteen members of Moraira-Teulada U3A attended a First Aid Course recently at Sol Park Tennis, Moraira. The course was organised by Buster Smith, the Managing Director of EFR Training in the U.K., Spain and Europe. EFR is an abbreviation for Emergency First Response Training. This basic life support course deals with heart related life-threatening emergencies in adults, children and infants. The group received instruction of CPR (Cardio Pulmonary Resuscitation), AED use (Automated External Defibrillator) and choking. The course taught the critical basics and was very interesting, fun and hands on. Following the theoretical information, the group were then able to re-enact the principles involved. This 4-hour course was invaluable and made the U3A members more confident in the event of encountering an emergency situation. Following the course, everyone will receive a First Aid Certificate, which is valid for 2 years, together with a full colour instruction manual. The group thanked Buster for an excellent presentation and valued instruction.
U3A Marina Baixa Father's Day Dining Out Our Father’s Day Lunch was held at a new venue for the Dining Out Group, which was the Restaurant Brandaan, in Bello Horizonte, La Nucia. 52 members enjoyed the food and the service, plus the atmosphere and ambiance was superb. We had a great choice of 3 starters, 3 main courses and desserts, plus wine and coffee. Thank you to our Dining Out Organisers, Ann Wilson and Hazel Layt, for arranging a great event. Our next Dining Out, will be on the 27th July, at Restaurant Tu Casa in Alfaz del Pi. U3A Marina Baixa holds its general meetings on the fourth Monday of each month at the auditorium in the Casa de Cultura Alfaz del Pi. Doors open at 10am and the desks close at 10.50am for a prompt 11am start. Please come early to sign in and get your seat! If you have not heard of this Association and would like to join them, you can be assured of a very warm welcome. Please visit the website www.u3amarinabaixa.com to find out more information, there is also a Facebook page. If you do not have internet access please contact their secretary Joan Flint on 96 586 1226 or mobile 663 637 167 for more information. Female Focus July 2018
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Spot the difference -
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See if you can spot all 12 differences
SUDOKU
Here are two Sudoku puzzles of different skill levels for you to try. Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.
Answers to puzzles in the classified pages
Female Focus July 2018
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NOTICEBOARD
Aircrew Association Costa Blanca. Former and serving aircrew of the UK or Allied Armed Forces are very welcome to join this friendly organisation founded here in 1988. Details from the Secretary on: 96 640 4123. Alfaz Spiritual Foundation – Spiritual church in Alfaz de Pi, meets at the Forum Mare Nostrum, Camino de Pincho 02, every Thursday at 6.30pm for Divine Service. Each week there is a different medium, international and 'home grown' giving evidence that life is eternal. Following the demonstration of mediumship, there is the opportunity to receive healing. Mediums offer workshops and private readings. If interested and for more information please visit www.alfazspiritualfoundation.com. Amigos de Benitachell Charity Shop can be found on Crta. Moraira No. 18, Benitachell. It is open Mon to Fri 10am to 1pm. Donated items are always welcome. They are looking for volunteers. If you can spare some time for this worthy cause please call their president Carole on 620 781 034 or pop into the shop between 10am and 1pm weekdays. Amigos de Make a Smile Charity Shop We have lots of good quality second hand clothes, handbags, small pieces of furniture, children's clothes, shoes and bedding. Find us at the bottom of the dual carriageway in Teulada on the left hand side near to the Rodafoc fire shop. We are also looking for volunteers to help us in the shop. So if you could spare a few hours a week come along and talk to the team. Avenida del Mediterráneo, 4 Teulada. Open Monday to Saturday 10am to 1pm. Benitachell Christian Fellowship. Looking for an English speaking church close to Moraira, Teulada or Benissa? Then you are welcome to visit Benitachell Christian Fellowship. Our Sunday service starts at 11am and runs for about 75 minutes. Whether you are a resident or visitor, please feel free to come along – we have a number of visiting speakers, the welcome is warm, the music is good and parking is nearby. Call Eric on 678 980 151 or Ann on 96 647 0303 for details and directions. For further information about the Fellowship, directions and map visit www.benitachellcf.org. Calpe Christian Fellowship. We have moved to the Spanish church Vida Abundante on Avd Diputacion. English service every Sunday 11am, details www. calpechristianfellowship.org. Tel 670 491 283. Free car parking. Chess Mates. Whether you are new to Chess or experienced come and join our friendly group of men and women for a couple of hours every Tuesday afternoon in Jalon. You will be made most welcome! Call me and I will tell you more. Rod on 96 573 4209 or 605 231 331. Costa Blanca Computer Club. The club is closed for summer, our meetings in the Sierra Bernia School will start again on 15th September. You can find more club information on our web page: https://sites.google.com/site/cbccnewssite. Costa Blanca Mountain Walkers. The CBMW is a group of people who get together twice a week to enjoy walking in the mountains of the Costa Blanca. Anyone is welcome to come along. Visit www.cbmwalkers.org for information on upcoming walks and guidelines. Crime Watch Spain. (Vecinos Colaborando Costa Blanca). We try to reduce crime and vandalism in our communities. We try to look after the citizens. We also teach Spanish. For more information please email: colaborando.crimewatch@gmail.com. HELP of Denia and Marina Alta Parkinson's Support Group meets every last Monday of the month at our Activity Centre in La Xara at 1pm. The group gives support, latest information and advise on Parkinson's. Come along and meet a great bunch of people. Call the coordinator on 630 950 561 for information, www.helpofdenia.com or Help of DAMA FB. Jávea Computer Club. The club is open to new and existing members from 9.30am until 12.30pm Mon, Tues and Thurs of each week Whatever your computing needs, we can probably help. So why not come along and get some assistance. Membership annual subscription still just 10€ with a one-off joining fee of 10€. Further information on the Club web site: www.javeacomputerclub.org or www.facebook.com/JCCCOMPUTERCLUB/ or email javeacomputerclub@gmail.com. Jalon Valley Help events. Casa de Ánimo, Alcalalí: First Sunday of the month: Afternoon Tea 4-6pm, Tuesday Morning Drop-in: 10am to 1pm – a cuppa and a chat. Thursday Craft Group: from 2pm – sewing and knitting. First and Third Fridays: Art Group 2-4pm – beginners welcome. For information on any of the above call Alison on 96 648 2166. Charity Shops:10am-1pm Mon-Sat (Alcalalí 96 648 2970, Jalón 96 648 0944). Enquiries: 659 624 643 – also for loan of medical equipment eg wheelchairs, walking frames etc. No charge but a deposit is requested. Home knitters & volunteers needed. www.jalonvalleyhelp.com. Jávea International Baptist Church (JIBC), Pastor Steve Hall. Sunday Service is at 10.30am at The Church Centre, Carrer Favara 8, Jávea, (just off the Plaza de la Constitucion in the old town or “Pueblo”, where the open air market is normally held on Thursdays.) For further information please visit our website: http://www.javeabaptist.es or call 96 579 5847. Make a Smile Recycle Heroes Need Your Help. Dennis and Barbara accept any household items, furniture, electrical and clothes etc for the recycle projects. They are happy to do total house clearances. The items are given a bit of TLC and sold in rastros and auctions to provide funds for the charity. They can be contacted on 660 961 585 or 96 583 6814. Marina Alta Model Railway Club. Dust off your Dapols, bring out your Bachmanns, haul out your Hornbys! The MAMRC meets regularly at its spacious Clubhouse in Teulada. We cannot make you young again, but we can remind you how it felt. All gauges for all ages. New members welcome. Call 96 647 1939 or email mamrclub@gmail.com.
Oliva Chess Group. We meet in Oliva every Thursday morning. New members welcome whatever your standard. For further details please contact Graham on 609 970 621 or email graham.flowerdew@hotmail.com. Oliva Art Group. We meet in Oliva every Tuesday evening 6pm until 8pm. New members welcome, whatever your standard. For further information contact Graham 609 970 621 or email graham.flowerdew@hotmail.com. Paquita’s Country Club is a Social Club which was formed 27 years ago, for people of all ages, resident or non resident. Being a member is a great way to meet and make friends, whether you are single or a couple. We are based at El Cid Restaurant & Bar in Benidoleig and hold weekly and monthly activities on and off site. These include a Walking Group – once a month a group of us walk for about 2.5 hours then have lunch somewhere nearby, a Travelling Diners Group, Weekly Tombola and Whist, together with Dinner Dances, Excursions & Mini Breaks. We are a friendly Club offering a warm welcome to existing and new members. Please contact the Membership Secretary Belinda Crick on 96 645 9724 or 686 222 754 for further information, we look forward to hearing from you. PLJ Spiritual Social Centre. We meet at the Albir Cultural Social Centre (between Mercadonna and Sol Albir Estate Agents) every Wednesday evening at 6.45pm. We are a group of friendly spiritually minded people who are non profit, non political and non religious. Each week, there will be discussions and demonstrations on various topics and ideas based on Spiritual, metaphysical, and mystical themes with occasional guest speakers or mediums. For more information contact: Pauline: 602 559 062 Jan: 603 259 169 or Lyn:663 315 532. FB:- pljspiritualsocialcentre. Email:- pljspiritualsocialcentre@gmail.com. Royal British Legion Benidorm Branch meet at 11am on the third Friday of each month at Ciudad Patricia Benidorm. They also have a monthly lunch and various social events. New and old members most welcome. Please contact secrblbenidorm@outlook.com or call James on 677 786 559 for more details. Royal British Legion Calpe Branch meet every Friday at 11.30am at Restaurant Dracula, Calpe Port (opp. Baydal Restaurant). New members always welcome. Come along and meet new friends and enjoy the monthly outings. Please contact Norman Hodgkiss, on 96 574 7410 or calpe3465.members@gmail.com. Royal British Legion Jávea Branch hold their meetings at Paris 24 (Formerly L'Ancora Tennis Club) on the 2nd & 4th Tuesday of each month (except July & August). We meet from 10.30am onwards for coffee and a chat, our meeting starts at 11.30am. We have a very good Social Programme throughout the year. We would love to see members and none members coming to our meetings and join in. We would make you feel most welcome. Pamela Dawes, Membership Sec, RBL Jávea Branch, contact 96 579 0123 or 617 789 883. San Juan Evangelical ‘Church of the Good Shepherd’ located at Calle Juan Sebastián Elcano 25, 03550 San Juan. We have people from South America, the Philippines, Spain, England, the Netherlands and more nationalities, the diversity of God. You are very welcome in our Sunday services at 5pm to join us in worship and prayer. For further information: ivanysadys@yahoo.es or call 605 556 974. Spiritual Friends is a non-religious group of spiritual minded people who meet every Wednesday afternoon at Sol Park Moraira. Meetings start at 2.30pm. Each week different spiritual or holistic subjects are discussed by invited speakers or amongst ourselves. For the full programme see the website www.spiritualfriendscostablanca.com email: mail@spiritualfriendscostablanca.com or contact Jan on 600 837 054. Tennis. Old Bats and Balls is a happy and friendly group who play every Thursday morning at the Rafol courts. All levels are welcome and subs are affordable for all. We also enjoy a sociable lunch every month after playing. If you wish to know more please telephone or email to; 605 231 331 or rodwaspe@hotmail.com. The Charity Shop of Calpe is the happy place to shop for clothes and accessories, bric-a-brac, linen and small items of furniture at bargain prices. Visit us at Edificio Mar Azul, Avda. Gabriel Miro (opposite Druni). We are open Monday to Saturday from 10am to 1.30pm, and from April until September every Thursday afternoon from 16.30pm - 7pm. Valleys Bridge Club. Come and join us for a friendly game of Duplicate Bridge. We meet every Thursday at El Cid in Benidoleig, 1.30pm for play to commence at 2pm. New members are always most welcome. For further information contact either Brenda 96 640 4533 or Tina 96 558 4135. World Mysteries Discussion Group. This is a discussion group which meets up every 2nd and 4th Thursday from 6pm to 8pm at El Martillo Bar, located on the outskirts of Moraira next to the Pepe La Sal Supermarket on the Teulada-Moraira road leading into Moraira from Teulada. We discuss all types of subjects including the Egyptian Pyramids, crop circles, lost civilisations, the Sumerian tablets etc. We aim to promote investigation and research in order to share information and discuss interesting unexplained topics. A speaker will discuss various topics and this is followed by a question and answer sessions where all will be invited to discuss the subject of the talk and expand on the themes. The group offers those who are interested the opportunity to learn more about fascinating findings which includes details of ancient and long lost civilisations. Who knows you may become researcher yourself and find out about things that have been lost in time! For more information email morairaworldmystery@gmail.com. Xàbia Book Circle. We meet on the first Tuesday of each month in the Centro Social, Xàbia Old Town, beside the Health Centre, at 6.30pm for a 6.45pm start, and we finish at 8.45pm. You can also follow our activities on our website www.xabiabookcircle.com. For more information please contact the Xàbia Book Circle Secretary, Nina Davies on 96 579 1782 or ninamdavies@yahoo.co.uk.
Calling all groups and charities send your forthcoming events and information to editor@femalefocusonline.com before the 16th of the month prior to publication.
Female Focus July 2018
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U3A Vall del Pop What’s On Programme 5 July – Morning Coffee with Friends, at El Mosset Bar in Jalon (3€ including raffle). 6 September – General Meeting. Speaker Avner Kornblum on My South Africa: Then & Now. 27 to 30 September – Trip to Cartagena for Roman Battle Fiesta, plus trips. 4 October – General Meeting. Speaker Mike Rendell on Pirating on the High Seas. 11 October - Ayora Honey Festival for the First Court of the Honey, with an overnight stay at the Hotel Blue in Almansa [75€]. 1 November – General Meeting. Speaker Sheila Ruckley on Cycling Experiences. 6 December – General Meeting. Open day with display by U3A groups. For further information on U3A Vall del Pop check our website http://u3avalldelpop.com. The U3A is all about enjoyment and learning, and this is particularly evident in the U3A Vall del Pop, whose members hold their General Meeting on the first Thursday of each month at the Centre Polivalent in Murla, and have a diverse range of groups for the interest of the members.
U3A Vall del Pop: Walking Groups We are fortunate to live in such a beautiful walking area, and Paul Leniston, our Group Leader, has had the challenging task of selecting two walks each week to keep his Monday and Thursday walkers happy. The photo is from their walk around Bernia, which shows some of that beautiful countryside. They also had a very enjoyable Summer group meal which was enjoyed so much that Paul has been asked to organise a monthly get together for July, August and September, in order to keep in touch during the long summer break. They will start walking again in October, and still have vacancies on both the Monday and Thursday groups. You never know the monthly group meals may also continue next Autumn – making hill walking even more interesting! For further information check the U3A Vall del Pop website http://u3avalldelpop.com.
Calling all groups and charities send your forthcoming events and information to editor@femalefocusonline.com before the 16th of the month prior to publication.
FF - Your community magazine
Teulada Moraira Saludable – Healthy Teulada Moraira This is the sixth edition of this campaign including sports and leisure activities on the municipal beaches.
Teulada Moraira's offer “Healthy Teulada Moraira” is on again. The municipality organises the campaign with the goal to offer healthy activities on the municipal beaches, increase the offer for the summer guests and maintain a permanent activity on the beach. Activities are as follows: Tai-Chi, Pilates, swimming, water gym. All activities, except swimming which starts on 2 July, start on 25 June from Monday to Saturday from 8am to 9am and from 9am to 10am. All activities are free of charge and will take place all summer long until 15 September. The councilor, Mario Font, said that the municipality decided to continue offering activities for yet another year because of the great response during the last couple of years and the importance to have activities on the beaches which take place regularly for citizens as well as for visitors. For more information visit the town hall or www.teuladamoraira.org.
Calpe U3A Day Trip to Cullera Castle and the Albufera
On Wednesday 6 June 38 members of Calpe U3A set off at 9.15am in fine weather for our first stop which was Cullera Castle and Church. We were given a short talk about the history of the 10th century Castle and 15th Century Church; translated by Crista. After a short drive along the sandy shore we arrived at La Palmar Resturante where we were well fed and watered with a traditional lunch of tapas followed by chicken Paella. When we set off for the short walk to the boat trip on the lake; the sky was getting grey! 20 of us boarded the open boat and set off in good spirits. Someone shouted “it is spitting rain” followed by a clap of thunder! The boat man cut the trip short but the folk who had left their wet weather gear on the coach got soaked. A chorus of “Singing in the rain” echoed across the still waters. Everyone took it in good spirits and overall enjoyed the day out. A big thank you to the travel team, Kerry, Freda, and Crista. If you would like to join our merry band check our Facebook page and website www.u3acalpe.org.
End of an era is a dry affair!
The latest meeting of Jávea U3A’s History Group was a truly historic occasion!
It was the final presentation by long-term leader Peter Atkinson before he hands over the reins to new leaders Angela Chantry and Tony Dearie. Peter has led the group for the last seven years after taking over from founder member Sally Wells, who launched it in 2005. Interestingly, the first talk under Sally was given by new joint-leader Angela Chantry. Since its launch, there have been 68 meetings of the group with 19 different speakers. Peter’s last talk as leader was entitled ‘Prohibition, 1920-1933: The Law of Unintended Consequences in Action’ – an account of the 14-year ban on the production and consumption of liquor in the USA. As usual, his presentation was both informative and amusing, and received a hearty round of applause from his audience at the Casa del Cultura in Jávea Old Town. The meeting finished with a presentation of a special farewell gift from incoming leaders Angela and Tony. Female Focus July 2018
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Nucia region. Are you? Focused and organised Spanish speaking (desirable) Comfortable making cold calls Well presented and professional Committed to generating new business Willing to provide excellent after-sales support A team player Do you have? Experience making sales (Not a necessity) Own transport Mobile phone Excellent local knowledge Do you want? Excellent commission Contract & Social Security Your own exclusive area Flexible working hours Think you’ve got what it takes? E-mail your CV to:alan@femalefocusonline.com Enquiries will be treated in full confidence.
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FREE CONSULTATION - BOOK NOW, Does the weather ruin your make-up. Permanent Eyebrows & Eyeliner are the perfect solution. Elements Beauty Spa In Denia. w w w. e l e m e n t s b e a u t y s p a . e s elementsbeautyspa@gmail.com Call: 966 424 647
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Services
Employment
Female Focus July 2018
SUMMER JOB Looking for a job this summer? Speak Spanish and English? Not happy with your summer job? Come and work at one of the best beach bars in Javea. Email chiringuitos.javea@gmail.com S A L E S R E P R E S E N TAT I V E REQUIRED to join our long established business. Must be highly motivated with proven ability to self-generate leads, convert leads provided and close deals. Previous experience of selling windows and doors vital. Applicants without relevant experience will not be considered. Fluent English essential, additional languages advantageous, contracted position with excellent earnings potential. Email CV to audrey@lux-al.com TO DRIVE GROWTH and expansion, the Costa Blanca’s leading magazine publisher is seeking sales representatives, part or full time for the Altea - Albir - Alfaz - La
JENNY'S CLEANING SERVICES. Reliable, honest and legal. H o m e , b u s i n e s s , t e n a n c y, changeovers and oven cleans. English and Spanish spoken Covering Javea, Denia and surrounding areas. Call now 633 624 232 www.jennyscleaningservices.com
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Misc Sales
SKIPS IMMEDIATELY AVAILABLE Small, Medium, Large skips for Building, Gardening, Mixed loads. Also earth, gravel etc available for delivery. Call Contenedores Mata on 96 579 0172 or 679 440 046. MAN AND VAN for hire, cheap & reliable. Jalon valley & surrounding areas. 96 648 0757 (9.30-1.30) or 636 100 873. THE INTERPRETER, for all your English/Spanish interpreting & translations. Based close to Denia Hospital & surrounding medical centres. Emergency 24 hour call out for Denia Hospital. CALL 686 320 435 or email on candidawright@gmail.com
RISING RECLINER CHAIRS 2 rise recliners chairs for sale. Both in good condition and working perfectly. €400 each new, asking €400 for the pair. Moraira area. Call 688 815 405. CANON ZOOM LENSES 1 x Canon Zoom Lens ef 80-200mm €50. 1 x Canon Zoom Lens efs 18-55mm €35. Items in perfect working order, selling as my camera has been stolen. Happy to retain if someone could sell me a reasonably priced replacement Canon camera. (La Nucia area) email alfazspain@gmail.com or call David 642 459 125.
For more classified sales visit www.femalefocusonline.com WHITE CANE BED settee. Matching armchair and alcove unit. 75€ Buyer collects. Bedside table 20€. Tel 96 574 5658 (Moraira area). CHEST OF DRAWERS 106 high, 80 wide by 46 deep. Matching glass fronted cabinet 137 high, 90 wide by 34 deep the pair 75€. Buyer collects. Tel 96 574 5658 (Moraira area). MOUNTAIN BIKE. Suitable for tall man, 21 gears, pannier, pump, mobile phone & mount, drink carrier, lock. Javea 634 318 717. 100€ AMAZON KINDLE. 7th generation (touch screen) in very good working condition. Javea Tel. 634 318 717. 25€. CORNER DESK IKEA as new 1200 x1200 with cut out for chair. 60€. Tel 605 300 834 or email deborahfielding@hotmail.com (Javea area). DRAWER UNIT (2) matches desk. 40€. Tel 605 300 834 or email deborahfielding@hotmail.com (Javea area). OFFICE CHAIR swivel, upholstered v comfortable. Multi adjustable. As new. 60€. Tel 605 300 834 or email deborahfielding@hotmail.com (Javea area).
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Female Focus July 2018
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Misc Sales continued
RISING CHAIRS 07/18
RISING RECLINER CHAIRS 2 rise recliners chairs for sale. Both in good condition and working perfectly. €400 each new, asking €400 for the pair. Moraira area. Call 688 815 405. VIBRO PLATFORM MASSAGER, Airis Fitness 550. Little used and excellent condition. Includes instructions. Javea area. Tel. 605 300 834. €110 ono. RAYMOND WEIL WATCHES Ladies and Gents Raymond Weil watches, 1000 pounds each will accept 600€ for the two telephone 634 333 240. CYCLE ONE YEAR old folding cycle 5 gears, Jalon area. 70€ Telephone 96 551 8377.
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Puzzle Solutions
GUITAR YAMAHA APX700 Electro/ acoustic. Perfect condition. 225€, Jalon area. Tel. 96 551 8377. SPOTTING TELESCOPE, CALPE, Zeus Oklahoma 15-50x70 as new incl. fully adjustable tripod and carry bags, €70, picture and details on WhatsApp 686 512 970. FOLDING BIKE, CALPE, fully folding in good condition with 5 gears, €40, picture and details on WhatsApp 686 512 970. SKYBOX IN GOOD working order, €30. Moraira Area 667 819 335 BBQ DIY KIT Landman 68 x 40 BBQ DIY kit Grill & tray ready to build in. Still in box, €20 Black & Chrome Moraira Area 667 819 335. WHITE SHOWER CUBICAL 80 cm square, nice condition €50. Moraira Area 667 819 335. CORNER WHITE BASIN 40 x 40 cm €10 Moraira Area 667 819 335. DOUBLE GLAZED WINDOWS Double glazed. 2 hinged windows, size 110 x 100. Nice condition. €40 Moraira Area 667 819 335.
Very easy
Medium
All adverts must be sent with your Name and NIE or Passport Nº (not published). ADVERTS SHOULD BE sent with correct spacing and spelling, the first three words (only) in capitals. Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text. FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts cannot be faxed, phoned or posted they must be emailed to classifieds@femalefocusonline.com. Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted. ‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate. Free Property adverts: Property sale adverts should also be emailed to classifieds@femalefocusonline.com by the property owner (up to 40 words). These adverts will be published free for a 3 month period and can include Property Agent contact details (and photo to be included online only). Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or paypal. *Free adverts will be published in print on a space permitting basis. If you want to ensure your advert appears, normal commercial rates should be applied.
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Computers
Misc Sales continued BARGAIN LAPTOP COMPUTER HP Pavillion 15-cc505ns Laptop Computer (Spanish Keyboard). 15.6 Full HD reflection free Screen. 256 SSD Plus 1 TB Storage. 16GB Ram. i7 series 7 intel quad core processor. Bang & Olufsen sound. Windows 10. Only a few months old with very little use (1 month). As new condition, with all original packaging and accessories. 500€ o.v.n.o Bargain. Contact David on 642 669 039 or email on mbpro37@gmail.com (Javea area). ENORMOUS VAPING CHOICE Find the largest choice of vapes, kits, E-liquids, Atomisers and Accessories at Xabia Vaps. Calle Ma Rosa Guardiola, Jávea. Tel 627 711 575. SONY CD/DVD PLAYER, model DVP-NS 360, c/w remote and instructions. €25. Tel. 645 064 852. Jávea. BOOST YOUR GOOGLE ranking with the Costa Blanca’s fastest growing business directory… With live Facebook feeds turning our readers into your customers business.femalefocusonline.com PAUL´S EMPORIUM IN Pedreguer. Weekly changing stock. Everything priced to sell. Why pay new when you don’t need to? Find us in Pedreguer Industrial Estate. Tel 96 644 7002 or find us on Facebook at 'Paul's Emporium Pedreguer'.
Personal
SAMARITANS IN SPAIN
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Autos And Boats
WE BUY ANY CAR Don´t sell your car without calling us first for your FREE instant quote Tel 630 961 755. BOOST YOUR GOOGLE Ranking with the Costa Blanca’s fastest growing business directory… With live Facebook feeds turning our readers into your customers business.femalefocusonline.com
&
FREE PHONE 900 525 100
JACARILLA - SPACIOUS (57m2) one Bed Apartment including Garage space, Aircon, Walk-in Shower, Bug Screens, SW facing Balcony with Palace views. One owner from new (2005), redecorated 2017, secure Community Pool / Garden - €60,000, phone Jim 0044 798 907 9174. SPACIOUS APARTMENT, JAVEA Lovely and spacious apartment for sale in Javea, walking distance from the port and the town, close to shops, doctors and amenities, 3 Double Bed, 2 Bath, Communal Pool, garage, large sunny terrace. 165.000€ ONO. 615 949 828. BUNGALOW IN JAVEA, Bungalow near Tosalet in a quiet area but close to all the necessary services. Two bedrooms - good sized, independent kitchen, bathroom (completely renovated 2 years ago) and the living room with fireplace. The naya is glazed to have more space. It is a very well built bungalow. All the windows of the house have double glazing, and mosquito nets. The Bungalow offers several terraces. There is a large community pool and several tennis courts. Distance to the beach aprox. 5 min. Photos available on WhatsApp or Email. The sale is private to private. For more info please contact 688 692 229 (WhatsApp) or Email on: quierovender2013@gmail.com
REDUCED LUXURY VILLA
09/18
Built 2001. 225m / 800m2. West facing. Lovely sea and hillside views. Benissa Coast. 4 bedrooms / 3 baths. Spa bath. 2 sitting rooms, 2 kitchens, utility. Large naya. All upgraded. Excellent decorative order. Gas CH, Double glazing. Auto. gates leading to large driveway. Nice gardens. 9x4m pool with lights. Quiet area. Garage/ workshop/ pump room/ storage. REDUCED from €425,000 to €375,000 for private sale. Tel: 96 649 7841. Mobile: 647 008 223. Email: jeanprice.spain@gmail.com for photos. 2
SUPERIOR BUILD LUXURY 2 storey villa - 372 x 6618. 2. minutes village, (9 restaurants). 40 minutes Alicante airport. Spectacular mountain views. - 4. bedrooms, 4 bathrooms. central heating. Designer pool. Swim up bar. Jacuzzi. Waterfall. Pizza House. 2 car garage. Summer kitchen/bar. Reduced €335.000. Owner 639 237 835.
Costa Blanca Focus
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FF - Your useful magazine
Female Focus July 2018
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FF Your property magazine
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TOP TIPS TO GET READY FOR A VIEWING
By Martin Ducos / Garcia Villas Jalón
At Garcia Villas, the key part of our job is accompanying buyers when they view prospective properties to buy. People make their mind up whether the property is NOT for them in the first few moments, often before they've even gone through the front door. At the same time, we get asked all the time "what do I need to do to get my house ready when being viewed". We're in a unique position to offer a few quick tips to make your property have instant appeal. There are 2 types of things you can do. There are the ones that might require investing some money. But there are also quite a few things to focus on, which take a bit of thought, maybe an hour or so, and cost very little. So let's take a look...
1 - Clear the kitchen of all those personal counter top things such as bread boards, tray, toasters and even kettles. It helps prospective buyer envisage how their personal items - their trays, kettles and toasters will look in the kitchen. And of course, it’s a little less clutter letting the house shine through. 2 - Talking of clutter, we can't emphasise this enough - clear out your clutter. Remember that if you've decided to move, then start storing all those things that you don't need on a day to day basis, and get on with items to be recycled, donated to charity or just plain thrown away! 3 - Replace light bulbs with brighter ones. Now we're not saying install floodlights everywhere, but the ambient light in Spain is bright and fresh, by making sure those darker corners of your home match. This takes away the feeling of the walls closing in, and brighter rooms give brighter and more positive feelings.
Female Focus July 2018
4 - An old trick used to be to bake something such as bread to cake. There's a reason why large supermarkets bake bread, the smell makes you feel good and homely - and you end up feeling hungry and buying more. But it’s a seasoned trick for home selling that everyone knows but some people say that "the smell of white tea and figs is more appealing". The point is, people buy with more than just their eyes, they use smell, touch and hearing, giving them a 'feel' for the property. 5 - Clean up. Seriously, you wouldn't believe the number of houses we show where there are dirty dishes still in the sink, rubbish unemptied and papers strewn around the house. And if you have pets, make sure there are no dog hairs or nasty whiffs. If possible, ensure pooch or kitty are outside and haven't left any 'presents' for you (or us). There are loads more things you can do, but just taking care of these 5, every time, will help a lot. In many ways, it's about prospective buyers NOT finding a reason Not to buy. If you have any more questions, just ask!