QF Focus December 2019

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Deposito Legal A-685-2016

December 2019

y r r e M s a m t s i Chr

Inside this issue:Your Local Community News, Christmas Greetings DP Entertainment - Recipes - Legal - Astronomy A View From the Top - Book Review by Ivor Kindle Finance - Health & Beauty - Your Horoscopes Violet King - Keith Nicol's Forthcoming Events Club & Charity News - Local Business Reviews Win 50â‚Ź 'Spot the Logo' brought to you by....

Classified Adverts Puzzles, Recipes and so much more...

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What a dreadful time parts of the UK are experiencing with flood waters. How irritating it must be for Boris and all those politicians electioneering, as I am sure there are many more interested in trying to recover from the weather.

Of those people who have been flooded, who of course are very distressed, there are many who will have no insurance cover at present and those with insurance who will never get cover for flooding again.

Spain has just come through very bad weather in our area, with over 60,000 claims so far with an estimated total cost of over â‚Ź400 million. I often mention how impressed I am with the Spanish regarding disasters as the system is so simple, where a percentage of your premium is paid to the government Consortio. This means you will always have guaranteed cover. Obviously you will only get the amount that you are insured for and you will not get it on your car if it is English plated, and they will not be able to contact you if you do not have a Spanish telephone number.

However, as long you solve these issues, this means you never have to worry about not having flooding covered in the future, as this cover is guaranteed by the Consortio as part of your policy.

Just make sure you have the correct house insurance and do not just base it on price, as you never know what is round the corner.

I had no intention of mentioning Brexit. However, there are already a few changes in my world.

One of them is the necessity of being in possession of a Green Card for Spanish vehicles travelling to the UK, and UK plated vehicles will need this card for travelling in Europe. All my offices can provide your Green Card and remember they are only valid for one year.

Should you require any further information or a quotation, please contact one of my offices or visit my website www.jennifercunningham.net.

Wishing you all a Merry Christmas and hopefully a very safe one.

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Every year I feel the same when it comes to writing my comments for the December issue...where has this year gone? And every year it seems to go by quicker and quicker.

Is this something that just happens the older we get or is it that the time passes by faster the busier you are? Maybe a bit of both. For all my intentions were good in preparing for Christmas early, I'm actually no further forward than I was a month ago, but I am determined to change that within the next week otherwise I will still be shopping for presents on Christmas Eve. All year I find food shopping a huge chore however Christmas is the one time of year that I actually enjoy it. Why do the supermarkets only stock these speciality items in December and not all year round? Although it would cost me a fortune if they did as I wouldn't be able to resist.

The last couple of years we have purchased a real Christmas tree and I would love to do the same again this year, however due to us now having our pups I don't think it would be a very wise move. The fact that there will be a tree in our house (artificial or not) will no doubt bring about a lot of barking.

Anything unusual that appears, no matter how big or small, is seen as a threat to them both so it will be interesting and funny, to see what their reaction will be.

From all at Female Focus publications we wish all our readers, contributors and advertisers a very happy Christmas and prosperous New Year and thank you once again for your continued support.

Congratulations to Janet Hammond from Orihuela Costa who won last month's 50â‚Ź competition after spotting the logo on page 7. See if you can spot the logo in this issue for a chance to win 50â‚Ź, see inside for details of how to enter. Good luck!

Michelle

Female Focus covering the Alicante North region and the QF Focus Magazine covering the Alicante South region.

Discuss your advertising with your local representative:-

La Marina, Catral & Dolores All other areas - Sales Manager Merf 634 349 521 Michelle 663 178 228 merf@femalefocusonline.com michelle@femalefocusonline.com

QF Focus Magazine Office Tel: 657 501 055.

Please send editorial to editor@femalefocusonline.com Advert content to advertising@femalefocusonline.com Pick up your next issue on 7 January Deadline for advertising & editorial - 16 December Like and Follow us on Facebook - Costa Blanca Focus

https://www.facebook.com/FemaleFocus/

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Tis the season to be GLAM! Are you prepping for the work Christmas party? A date night under the mistletoe? Whatever the occasion get your Christmas makeup looks all wrapped up!

Sequined dress purchased. Sparkle eyeshadow at the ready. Sass mode activated. The season of celebrating has arrived! Whether you’ve got an office soirée or a girl’s night out pencilled in, make sure you stand out. How? With these Christmas party makeup ideas, of course.

Eye shadow palettes are a fantastic Christmas gift. Most brands launch a new one for the festive season. Palettes aren't necessarily something you buy for yourself regularly so what better excuse is there to gift someone one for Christmas 2019.

Or better still put your favourite palette on your list.

Quick tip - Winter is the perfect time of year to wear deep, dark lipstick shades. One of the best options for ending 2019 is oxblood red. Just about every skin tone can pull it off!

For more information please contact: Mobile: 610 865 040.

Instagram: @maisiemakeupx. Facebook: Professional Makeup by Maisie Garrett. Email: maisieegarrett@gmail.com.

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If you're reading this in Spain – you've won!

A new report commissioned by our firm Blacktower Financial Management revealed the best countries to live in Europe for retirees.

Bearing in mind that Blacktower Group, formed in the UK in 1986, will be 34 years old in January and has offices across the UK, Europe, the USA and Caymans, the Company commissioned a league table report of the best countries to live for its many potential clients. The report considered 45 Countries and took into account crime rates, cost of living, life expectancy, property prices and population age and it can be found at: https://www.blacktowerfm.com/best-eu-countries-for-retirement/.

Considering all the criteria, Spain came out on top with the report In the meantime, if you want an investment that historically has quoting “The great weather, food and friendly locals make Spain easily thrashed the banks' returns, ring me! (Minimum investment the perfect destination for anyone looking to relax in their golden £20,000/€25,000). years”.

It remains for me to say, thank you to all my new clients and old, Second in the rankings was Finland, which was lauded for its and thank you to everyone that has donated or fund raised for “laid-back Scandinavian atmosphere”. the Elche Children's Care Home in the last year, every penny is Interestingly, Iceland came out on top for house prices, and the appreciated! I wish all readers a very merry Christmas and a happy report read: “Iceland has the lowest house prices on average across New Year and I will see you the other side of the UK election and Europe. The remote, yet beautiful country has often been referred possibly an early Brexit. to as the most peaceful place on earth thanks to its low crime rates, Blacktower Financial Wealth Management is an independent advisory stunning scenery and magical charm of the northern lights”. firm and is NOT tied to any 3rd Party product providers. We would Italy ranked 3rd and the report says “Italy is famous for its cuisine only recommend an appropriate product for you and your family's and friendly locals with the warm weather, which makes it a near circumstances. perfect location to retire”. Italy was the best country for over 65s, David Diggle C.A.T., DipFA of Blacktower Financial Management if you want to be surrounded by people of a similar age, although in (International) Limited. Tel: 615 607 278 / 96 505 8212. Email: that regard I don't think we can complain on the Costa Blanca South! dave.diggle@blacktowerfm.com. Website: www.theblacktowergroup.com In terms of life expectancy, Switzerland has the highest life Location: Costa Blanca. See advert below. expectancy rates across the entirety of Europe, with the average The Blacktower Group has been offering sound, independent advice for 33 years. The above information was correct at the time of preparation and person living to over 83 years of age. does not constitute investment advice and you should seek advice from a Here is an extract from the report: professional adviser before embarking on any financial planning activity.

Blacktower Financial Management Ltd is authorised and regulated in the UK by the Financial Conduct Authority and is registered with both the DGS and CNMV. Blacktower Financial Management (Int) Ltd is licensed in Gibraltar by the Financial Services Commission (FSC) and is registered with both the DGS and CNMV in Spain.

QF Focus Magazine

Torrevieja Maritime Association Cheque Presentation It was with great pleasure that Eric Raddings presented Vicente Martinez Agullo, director of the San Jose Obrero Orphanage in Orihuela, with Primark vouchers to help toward providing clothing for the children of the orphanage.

Vicente and his team care for 80 plus orphans of all nationalities from all parts of the Alicante community, while also providing and maintaining 4 apartments in Orihuela and Alicante, each housing 4 young people, making the transition from the orphanage to becoming self sufficient in the outside world.

Eric is the President of Torrevieja Maritime Association, which is a group of people who meet the second Wednesday of the month at midday at Che Loco in El Chaparral, whose aim is to ‘stimulate and maintain interest in maritime activities for those in the area’.

Any one interested in joining the group please contact the secretary at torreviejama@outlook.com for more information.

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QF Focus Magazine

Antiquity Certificate / Retrospective Licence An individual denounces 300 illegal extensions to properties affecting 800 owners after being fined with 18,200€ for glazing in a patio with no licence.

The Spanish news has reported on a scandal that happened in Salamanca, were a pensioner named Tristan glazed in his patio to extend his property by 18sqm. He was denounced and fined 18,200€ by the Town Hall for not having a licence.

After the fine was notified, the gentleman was so upset that he made the decision to walk around the streets denouncing randomly all enclosed terraces, porches and extensions he could see.

Finally, the national news reported he had denounced 300 properties with over 800 owners affected.

The Town Hall is enforced by law to take action and fine after a denuncia has been made and as a result of Tristan’s massive denouncing process, an everlasting queue of denounced owners has caused the planning department of the Town Hall to collapse and it has become a politic issue in the city.

However, the Spanish planning system allows owners to retrospectively obtain a certificate to avoid being fined. Whenever the property has been extended, altered or had a pool built without a proper building licence, by having a Retrospective Licence/Antiquity Certificate building works already carried out become unobjectionable and they can no longer be fined. The Antiquity Certificate/Retrospective Licence is also the document needed at the Notary to update the Title Deeds (Escritura) with any alterations introduced to the property and vendors use it to avoid putting off potential buyers, due to the existence of undeclared or unlicensed building work.

The requirements to obtain a Retrospective Licence for any alterations, extensions or pools are as follows: ·Murcia: The extension or pool needs to be over four years old. ·Almeria: The extension or pool needs to be over six years old. ·Alicante: The extension or pool needs to be over four years old, before the 20th August of 2014 (minimum 9 years).

Martinez de la Casa Architects is one of the most prominent and respectable practices in the area, providing all types of Certificates and Licences, amongst other services.

We are the Number 1 company in EPC Certificates (121€ inc IVA) and Number 1 for Antiquity Certificates (pools 229€ inc IVA, extensions 326€ inc IVA) and Habitation Licences (from 118€ inc IVA, Town Hall tax not included, depending on each municipality).

For all enquiries or to arrange an appointment, please call 665 810 411 or visit www.martinezdelacasa.com to see over 200 testimonials on their services.

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Do you have your RESIDENCIA? Time is running out!

Sun Lawyers are the people to go to if you are looking to become a Spanish resident, especially with Brexit looming.

It may seem daunting, but it is straight-forward and Sun Lawyers will do virtually all the work for you to give you peace of mind, and all the correct documents to enjoy your time in Spain.

You should apply for a Spanish residency card if: • You’ve spent more than 90 days in Spain.

• You want to be legal in Spain.

• You want to be eligible for the Spanish healthcare system.

Let's examine those three points in more detail.

You're staying in Spain for over 90 days The law clearly states that if you spend more than 90 days in a 180 day period in Spain (or any other country in the Schengen area), then you must apply for a residency card, which in effect is a stay permit.

If you are from the UK, the Brexit issue is clouding the waters, but essentially you have to get yourself covered with a residencia, pure and simple, and we at Sun Lawyers can get that sorted for you and your partner and family.

The proposed UK-EU withdrawal agreement allows residencias to continue, but they will then be swapped over to a different card, which the Spanish government said earlier this year would be a straight-forward process.

That looks like being the case as well in a no-deal Brexit scenario according to Madrid, but you must get a residencia right now, and time is ticking by quickly.

As an example, an EU person that is residing in Spain, once you have obtained your Spanish residency card, you then you have a period to switch your EU licence for a Spanish driving licence.

You want to use the Spanish healthcare system Essentially there are two main categories here: 1. Limited and temporary healthcare in Spain.

At present, this must be done through the EHIC health card, but this does not include ongoing treatments and, currently, no bilateral agreement has been signed to continue with this for UK citizens once the UK leaves the EU. 2. Permanent all-inclusive healthcare in Spain.

Right now, state pensioners from other EU member states can transfer their rights to health care from their country of origin with the S1, E121 & E106. In the future, we will see if it is still the case for UK citizens, depending on negotiations between UK and Spain.

Ready to act?

You want to be legal in Spain

It is common for people to postpone important decisions, like the need to apply for Spanish residency, but it is imperative that you get started right now! Get in touch with the English-speaking Sun Lawyers team to apply for your Spanish residency, as it is much easier with the right advice and experts behind you.

This is a simple matter of “peace of mind”, as doing everything according to Spanish rules can only bring benefits, and Sun Lawyers have the expertise to tell you what's what!

If you have any questions, then please send an email to admin@sun-lawyers.com or call on the office & ask for the Relocation Department on +34 96 532 1193.

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Coffee break with Kate….

What is your business and when did you establish?

My business is ‘The Agency La Marina’ on La Marina urbanisation specialising in holiday rentals, long term rentals and sales. We opened our doors in February 2019 just 10 short months ago.

What brings you to living and opening a business here in Spain?

Every aspect of the Spanish life brings me to working in Spain… the food, the culture, the people and especially the sun. Opening a business here is a little scary but with good determination and a great team it was a breeze.

How do you help expats as a business?

As well as sales and rentals we offer free services such as translation, Spanish form completion, printing, online check in and boarding cards for flights, helping fill in NIE, Residencia or other documents etc. We have built up a strong clientele by offering free services with a smile and these clients always return.

What’s your latest offer?

As you will see by our advert below we are offering a flat fee to sell your property. Most agents charge a 3.000€ minimum and 3 or 4% after that, we are offering all December clients to list for free and if we sell we just take a flat fee of just 3,000€. We want to offer to sell for a low flat fee as we have clients wanting to purchase, but as a new company we don’t have a huge amount of properties for sale.

What do you see for ‘The Agency’ in 2020?

We would like to expand our property portfolio for sales and work hard to achieve great results for our clients. We already have 62 holiday rentals on our books and are only taking a maximum of 70 properties but at 60% occupancy already for 2020 we aim for every property to be completely booked.

How can people contact you?

They can call into our office on Calle Madrid La Marina Urbanisation just to the right of Dial Prix. Our office is open 10am to 4pm Monday to Friday.

Clients can also email info@theagencylamarina.com or call 0034 865 754 777.

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Quirónsalud Alicante launches a Diabetes Unit The incidence of the disease has doubled in the past fifteen years.

Quirónsalud Alicante has launched a new unit, specialising in the treatment of diabetes and its associated illnesses.

This multidisciplinary unit is made up of a multidisciplinary team, coordinated by the Endocrinology Service, which includes medical professionals from the fields of endocrinology, angiology and cardiology, as well as nursing professionals, in order to support diabetic patients so that they can maintain an exhaustive control of their disease.

Diabetes mellitus is caused when the body cannot produce enough insulin, or does not use it efficiently. The two most common types of diabetes mellitus are type-1 diabetes mellitus, which mainly presents in childhood or youth, and is due to the destruction of the pancreas by an autoimmune process, due to which the pancreas does not produce insulin, and patients’ bodies need to be given insulin by injection and "type-2 diabetes mellitus". This second type of diabetes, more common than the first type, explains Doctor Ángel Luis Abad, Endocrinologist and Coordinator of the Diabetes Unit at Quirónsalud Alicante, “usually presents after forty-five years of age, and is due to the fact that the body becomes resistant to the action of insulin, and can’t use it in an adequate manner. Its origin is often related with excess weight and obesity, a lack of exercise and inadequate nutrition”.

The increase of excess weight and obesity in Spain has doubled the number of type-2 diabetes in the past 15 years and, as Doctor Carlos Sala, Head of the Obesity and Nutrition Unit at Quirónsalud Alicante and Valencia states, “it already affects 15% of the population, and its relation with obesity is so strong that it has led to the rise of a new term: diaglobesity”.

One of the negative consequences of this disease is that, often, it does not have any symptoms when it starts. “This leads to a late diagnosis of the disease, after it has affected different organs, and developed neurological or cardiovascular complications, or kidney diseases. That is why it’s important to find a team specialised in its treatment at the appearance of the first symptoms, so the disease can be treated in a holistic manner,” explains the specialist.

In order to prevent it, Doctor Abad recommends giving up poor eating habits and returning to a Mediterranean diet, based on an abundant consumption of fruits, vegetables, white meats, fatty fish and olive oil, all accompanied by daily physical exercise.

Metabolic Surgery, a New Path for the Treatment of Diabetes and Obesity Metabolic surgery for weight loss has been, to this date, the surgical technique of choice for the treatment of patients with a body-mass index (BMI) above 35, if the patient presents comorbidities such as diabetes, hypertension, dyslipidaemia, etc. However, “due to the extraordinary results of this technique and the worldwide diabetes and obesity epidemic, which is starting to be called diaglobesity, it has started being used, with great success, to treat diabetic patient or patients with type-I obesity, in other words, patients that are not yet morbidly obese, but are diabetic,” says Doctor Carlos Sala.

As for the benefits of this intervention, “90% of the patients intervened have been able to stop insulin injections, and the rest are able to control the disease with the help of medications. Additionally, this surgery helps patients lose a large amount of weight and reach an optimal weight, as long as they incorporate healthy habits and exercise in their daily routines. Many studies have proven that these measures achieve, in addition to an improved quality of life, an increase of ten years in the average life span of an obese person”.

Hospital Quirónsalud Torrevieja. Tel: 96 692 1313. www.quironsalud.es. See main advert on page 13.

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Mulled Wine - The Perfect Winter Beverage!

There’s nothing better than a warm Christmassy hug in the shape of hot, sweetened red wine infused with exotic spices.

• In a large saucepan add the sugar and the slices of oranges, pieces of peel, and the orange juice.

• Add the cloves, cinnamon stick, bay leaves, star anise and about 10 gratings of nutmeg to the pan.

• Pour enough wine to cover the sugar, stir and simmer over a medium heat until the sugar has dissolved.

Then bring to Mulled wine is made using a combination of spices, fruits and the boil and sometimes with the addition other types of alcohol such as port, boil for about 4 brandy or sherry. Some of the common mulled wine ingredients minutes. include: cinnamon, star anise ginger, clove, sugar or honey plus • Turn the heat some sort of citrus fruit such as orange or lemons. Spices such as to low ,add the cardamom, nutmeg, bay leaf and peppercorns can also be used. rest of the wine.

When making mulled wine it’s easy to overheat and burn off the Gently heat alcohol. This method of melting the sugar first with some of the the wine for 5 wine ensures this doesn’t happen. minutes.

• Ladle in to Ingredients heatproof glasses and serve.

2 bottles of red wine 2 oranges Looking for a gift with a difference? ½ fresh orange juice We deliver cookery lessons in small groups plus one to one.

1 lemon Email: keepcalm@curryoncooking.com for further details.

200 g caster sugar Or purchase our currylicious kits from www.curryoncooking.com 5 whole cloves and have them delivered to your family here or in the UK. 2 cinnamon sticks 3 fresh bay leaves torn in to pieces 2 Star anise 1 whole nutmeg for grating

The tradition of drinking mulled wine goes as far back as ancient Greece; the Greeks drank warm wine for medicinal purposes; to combat colds and viruses. The Romans drank it to keep the cold at bay. Also a favourite tipple enjoyed

by Henry V111 and his court, over time mulled wine has become synonymous with the festive season.

Recipe • Cut one of oranges into thin rounds or slices. Using a peeler, peel large chunks of peel from the orange, lemon and limes.

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Practical Amateur Astronomy Using Binoculars There is a commonly held belief that Amateur astronomers all have a large telescope sitting in the garden with all the technical gubbins that go along with it. While that's true of some of us, most amateurs use either a portable telescope, which these days massively out perform a bulky model from 30 years ago, or very commonly, just use a chair and a pair of binoculars.

Why a chair? That's because you need to be comfortable. Holding a pair of binoculars for any amount of time will tire your arms and you won't be able to hold them steady, then you will get disillusioned and give up.

Don't worry whether your binoculars are purpose made for astronomy, whatever you have will make a huge difference to what you see, a pair of normal 10 x 50s will help you identify features on the Moon, reveal thousands of stars in a cluster and unravel the amazing Milky Way. So, you've decided to give this a try, you need to do just a little preparation before you start. Just going outside and looking up will leave you confused about just what you are looking at so it's a good idea to have one or two things in mind that you are going to see. Obviously the Moon is a great place to start, so look at a few simple maps first, just pick a few large features then find them for yourself. You've just become an amateur astronomer, welcome to the club.

Of course the Moon isn't always visible so having something else to look for is a good idea. If you're reading this in December you will have a chance to look at a constellation (pattern of stars) called Orion. It rises in the south east around 10pm and will rise earlier and earlier as we go through winter. There is a picture of Orion alongside this article, and it's very distinctive and easy to find. Don't be surprised if it looks to be on its side a bit. Again, have a look at a picture first, either in a book or online to help you pick out a few things to find. You will be able to see the Red Giant star Betelgeuse, a cloudy patch near the middle that is a gas cloud called a nebula, one day that will become a star. There's much more too.

Orion is a bit of a treasure trove for astronomers so getting to know it is truly fascinating.

Unlike the rest of the Universe, space here is limited so you will have to wait until next month for the second part of this series. I'll be talking some more about binoculars, and telling you how to find some more wonders of creation.

Oates Charljaes Astronomy Group Vega Ba

To find out more about astronomy, come to one of our monthly meetings email us at vegabaja.astronomygroup@gmail.com.

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Peace of mind in your senior years The Colina Club family would like to wish everyone a Merry Christmas and a Happy, Healthy New Year.

The Colina Club was the first purpose built Continuous Care Complex on the Costa Blanca and after 28 years we are still going from strength to strength.

Nestled in an exclusive urbanisation on the lower slopes of the tranquil hills surrounding Calpe on the Costa Blanca area of Spain, we offer 48 Independent Living Apartments which are configured to provide one and two bedrooms in five phases along with the Residence, which is our fully licensed Nursing and Rest Home.

The apartments and The Residence are situated around the bowling green and swimming pool, and boast beautiful views of the Mediterranean Sea and the nature reserve Peñon de Ifach.

The Colina Club Village is the perfect place for those who want to retire in the sun, having care and help to enjoy your independence, whilst safe in the knowledge that qualified care is literally on your doorstep.

The Independent Living Apartments offer you independence yet still have caring medical backup, including your own personal alarm, which is monitored 24 hours a day, in case of an emergency. We have a free mini bus service into Calpe, quiz nights, social evenings in the ‘local pub’, trips to local restaurants, social afternoons with a cuppa and a board game or two.

The Residence offers you your independent home with a private room with en-suite bathroom and English television. In The Residence you are free to stay in your room, join in the activities in either of the common rooms, enjoy a drink on the terrace or a walk in the Colina Club village, how you want to spend your day is your choice. We provide all your meals, cleaning services and medical support.

The caring lifestyle at The Colina Club is open to those 65 years old or older.

More information and pictures can be found on our website at www.ColinaClub.com.

Places are very limited so contact us soon for a pressure free tour and coffee.

The Apartments: 96 583 52 26. The Residence: 96 583 73 10.

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Christmas party hair styles and gift ideas With Christmas party season around the corner, a fun and festive hair style is a great way to make an outfit really stand out. There are so many beautiful hair styles, hair do’s and accessories out there that can definitely make your Christmas outfit look WOW!! I’ve gathered together a few of my favourite styles that I would like to share with everyone and hopefully help you get some ideas for the perfect party look.

HOLLYWOOD WAVES is such a classy & elegant hair style.

They are completely in at the moment and will definitely look amazing for any Christmas or New Year’s Eve party.

THE WET LOOK is by far one of the favourite looks. You can choose to wear it all completely backwards or on just one side, leaving the rest of the hair wavy or straight.

HAIR DO’S OR BUNS are never forgotten as they have come back extremely strong! We are seeing them now being finished off with different types of hair clips and accessories to give it that elegant touch.

Ideas for Christmas gifts!!

Need to find the perfect stocking filler, secret Santa or lastminute Christmas gift?

Looking for Christmas present ideas? Put a smile on the face of someone special like your mum, best friend, sister or anyone that loves to treat their hair with our range of L’Oréal Professional hair gift sets, gift vouchers, hair accessories and much more at Máximo Beauty.

For more information or an appointment please contact us Máximo Beauty - telephone: 96 572 4671 or visit the salon at Plaza de la Constitución Nº2, Benijófar. Email: maximobeauty@gmail.com. Facebook: Maximo Beauty.

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Hi All, This month, I'm delighted to feature an entertainer, who is both original and different. Hartley Hartley performs as the lovely and inimitable "Magenta Slipperz".

But first, we'll start at the beginning of this unique entertainer's career.

Thirty five years ago, as an eighteen year old, Hartley began his musical life, as a singer / guitarist front man, in a local pub band.

Three of the band members were plumbers, so the group was aptly named "Rising Main".

Some years (and many bands) later, came the complications of getting band members together, due to work and family commitments.

This situation encouraged Hartley to become a solo artiste, singing and playing guitar, performing cover versions of well known songs, whilst simultaneously working for a local children's theatre group.

They performed at local schools, music festivals and events, often creating their own shows. The Imajica theatre company is still going strong, to this day.

Some time later, Hartley was approached by well known Burlesque and Cabaret performer, Briar Rouge.

She asked him to complete a show for her, but he'd have to be dressed in drag.

Hartley agreed to this offer - and Magenta Slipperz was "born".

Magenta performs mainly as a vocalist, incorporating plenty of fun between songs.

QF Focus Magazine Taking inspiration from London Drag Troupe "Sink the Pink", Magenta took the conscious decision never to be rude to audiences, no swearing on stage, and no making jokes at people's expense .....

Just good, clean fun.

Magenta Slipperz has a 6 hour repertoire of songs, from many varied genres of music including the Bay City Rollers, Darts, The Rolling Stones, Showaddywaddy, The Jackson's, Gilbert '0 Sullivan, Frank Sinatra, Doris Day, ACDC and Cliff Richard, to name a few.

Hartley Hartley also performs as himself.

He has a full disco facility and can offer himself as a vocalist and also provide a disco, saving any venue the cost of hiring separately.

Since arriving in Spain, he has performed at bars, fiestas, Oktoberfests, private parties and social group events.

In conversation with him, I asked what lies ahead?

Well, Hartley has already tapped into local councils, particularly Fiesta Events, having recently performed at Moraira Oktoberfest, doing 5 gigs in 3 days.

On top of that, he's been asked to perform in two upcoming films.

One a Gangster Thriller, the other a Biography. Magenta Slipperz on the Big screen? Watch this space.

To book this seasoned, professional entertainer, or learn more about him check out @hartleyhartleymusic site on Facebook.

And don't forget to check out the local press for upcoming appearances.

All that's left for me to do is wish you all a very merry Christmas and a happy, prosperous New Year.

Until January 2020.

Bye for now, D.P.

QF Focus Magazine

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What are the health benefits of a Hot Stone Massage

By Tifanie Wentzell

A hot stone massage is a type of massage therapy used to help you relax, ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of the body. The stones are usually made of basalt, a type of volcanic rock that retains heat and may be placed along your spine, on your stomach, on your chest, on your face, or on your palms. The heated stones are held and massaged onto your body using Swedish massage technique such as long strokes, circular movements, tapping, and kneading.

All massages generally fall under the alternative medicine umbrella which are becoming a popular complementary therapy for many conditions.

There are many benefits of hot stone massage such as....

Helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain and it helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.

Promotes sleep. Research showed that back massage helped promote relaxation and sleep.

May help relieve symptoms of autoimmune diseases. Hot stone massages may relieve painful conditions such as fibromyalgia.

Fibromyalgia is a condition that causes widespread chronic pain.

People with rheumatoid arthritis may benefit from a moderate pressure massage, such as hot stone massage. A study showed participants experienced less pain, greater grip strength, and a greater range of motion after one month of massage therapy.

The bottom line. Studies show that a hot stone massage may be a helpful way to reduce stress anxiety, promote relaxation, and ease pain and muscle tension. It may be helpful for a variety of conditions and circumstances.

To make sure you have a positive hot stone massage experience, only use a Massage Therapist who is trained to work with hot stones.

FOR THE MONTH OF DECEMBER YOU CAN ENJOY A FULL BODY HOT STONE MASSAGE AT HALF PRICE AS AN INTRODUCTORY OFFER. THE PRICE IS NORMALLY 45€ BUT UNTIL THE END OF DECEMBER IS NOW AT THE FANTASTIC OFFER OF 22.50€.

See advert alongside for contact details.

Avda. De Las Naciones 1A, Local 30, Ciudad Quesada

www.spanishlifeproperties.es www.partexchange-spain.com

966 719 689 or 650 132 078

Email enquiries@spanishlifeproperties.es

Spanish Life Properties S.L. are pleased to announce that they are now marketing a selection of their properties on the following popular websites:

PROPERTIES NEEDED IN ALL AREAS – CASH BUYERS WAITING Do you want your property seen by 1000s of potential buyers, then Spanish Life Properties are the estate agents for you!

Based in the centre of Quesada, they have been successfully operating now for over 8 years. Their dedicated Listings Specialist, Kellie Callaghan, has a thorough understanding of the current market conditions. She can give you a free, accurate valuation so that you market your property correctly and by working closely with you, can help you find the buyer that you have been waiting for!

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SAMM Members Help Schools The money raised by SAMM members through their line dance routine at the Caldero Day fiesta in Los Alcazares was always going to be used to help the children affected by the recent, terrible Gota Fria. To benefit as many children as possible it was decided to spread the spending between four schools.

SAMM arranged for books to be sent to Instituto De Educacion Secundaria Antonio Menarguez Costa, painting and drawing materials to be sent to CIEP Bienvenido Conejero Requiel, an amplifier system was delivered to CIEP Petra Sanchez Rollan and sports equipment to CIEP Al Kazar. These donations cost 800€ in total. The response from the schools was phenomenal, particularly, Al Kazar, as they had lost all of their sports equipment in the floods.

For more information go to www.sailingmarmenor.com.

HELP VEGA BAJA - FLOOD VICTIM ADDITIONAL SUPPORT For many, the recent Gota Fria floods are becoming a distant memory as life returns to normal. For others, the devastation that they experienced will continue for many months to come. HELP Vega Baja (registered charity) have been working with various businesses to raise funds for those people affected and to date.

President, Michele Masson, stated “the support from people in the community, both individuals and businesses, has been phenomenal. Our volunteers are now in the process of working with local people in the affected areas and town halls to identify where the greatest needs are. We have started visiting homes ourselves to see where our support is most needed. We would like to issue an appeal to anyone who is struggling as a result of the floods to please contact us on 96 672 3733 or alternatively, email to president@helpvegabaja.com.

We will continue to provide updates on progress via the local press and social media. Please remember to check our website at www.helpvegabaja.com and the HELP Vega Baja Facebook page.

Las Salinas Freemasons present San Jose Obrero Orphanage with 1250€ clothing vouchers.

Eric Raddings, seen here presenting the vouchers to Director of the Orphanage, Vincente, said, “The San Jose Obrero Orphanage in Orihuela was one of the charities I nominated last year as Master of Las Salinas Lodge, and I had the pleasure to visit and see Vicente and his team at work in October. Vicente and his team directly care for and house 80 orphans of all nationalities from all over the Alicante region, on behalf of the Valencian government. They also provide and maintain 4 apartments, 3 in Orihuela the other in Alicante, each housing 4 young people making the transition from orphanage life to becoming self sufficient in the outside world.

On site they run the local school for 400 children from the Orihuela district, and operate a carpenter's shop and auto workshop offering 4 years training with qualified staff so the youngsters have a Certificate of Competence before hopefully finding employment in local industry. The orphanage employs psychologists to assist the teachers, and specialist tutors also work there with special needs pupils”. If any club, association etc would like to help the children of The San Jose Obrero Orphanage to contact Lyn /Ken Adams on kenlyn15@hotmail.co.uk or 676 650 210.

A

Spot the odd one out B

C

D

E

F Answers can be found in the classified section.

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Merry Christmas

Merry Christmas and a happy, healthy New Year from all of our advertisers to all of you

Please try to shop locally and support the local business community in your area

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Merry Christmas

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ANGLICAN CHAPLAINCY OF ST PETER AND ST PAUL TORREVIEJA Advent and Christmas Services 2019 In addition to the normal Services (see Footnote) the following special Services are planned over the Advent and Christmass 2019 period:

LA SIESTA Wed 4 Dec – 11am Chaplaincy Advent Carol Service Mon 9 Dec – 6.30pm - Ecumenical Carol Service Tue 24 Dec – 11.30pm - Midnight Mass – Holy Eucharist

LOS BALCONES Sun 15 Dec – 10.30am - Christingle Service Mon 16 Dec – 6pm - Traditional Nine Lessons and Carols Service with the Royal British Legion Band Wed 25 Dec – 10.30am - Christmas Day - Holy Eucharist

CAMPOVERDE Sun 8 Dec – 6pm - Ecumenical Advent Service Thu 12 Dec – 6pm - Traditional Nine Lessons and Carols Service with Coro Pilar Sun 22 Dec – 6pm - Carols at the ‘Rusty Nail’ Tue 24 Dec – 8.30pm - Christmas Eve - Holy Eucharist Sun 29 Dec – 6pm - Christingle Service

SAN FULGENCIO

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Sun 15 Dec – 6pm - Ecumenical Carol Service

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Happy New Year

LAGO JARDIN Wed 18 Dec – 4.45pm to 5.45pm - Chaplaincy Holy Hour Wed 18 Dec – 6pm - Carol Singing outside Lago Jardín – (followed by Tapas) Thu 26 Dec – 12 noon - Holy Eucharist (St Stephen)

LA MANGA Tue 24 Dec – 6pm - Christmas Eve – Holy Eucharist (St Teresa’s, Las Lomas Village)

FOOTNOTE

For more information on the workings of the Chaplaincy - and other planned activities and events – please view their web-site: http://www.c-of-e-torrevieja.com/wp/ The specific location of the Churches together with their normal Services can be found here: http://www.c-of-e-torrevieja.com/wp/where-we-are/ Also follow us on our Facebook pages too: https://www.facebook.com/anglicantorrevieja/ The Anglican Chaplaincy extends a very warm and friendly welcome to all denominations who live in or are visiting our area and our Church Centres.

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Merry Christmas

‘X’ marks the spot on TREASURE ISLAND. The Rojales Pantomime Group are busily rehearsing their next swashbuckling and very funny pantomime to be performed 30, 31 January and 1 February – TREASURE ISLAND – an hilarious script by Ben Crocker.

Long John Silver needs a pirate crew to sail on The Hispaniola to the Caribbean to find the treasure and he tasks Seadog Sam and Seaweed Willy to find him a crew, who accidentally bump into the ladies of the Smugglers Cove WI on Bristol dockside one afternoon and decide to recruit them.

Will Long John be happy with his new crew, who are more at home baking cakes and knitting, but who now find themselves pirates in a panto? Come and see for yourselves all the mayhem and fun that ensues on their quest for the treasure.

There’s going to be Yo Ho Hos galore, along with some silly slapstick comedy, as well as lots of songs, dances, plenty of surprises for the audience and not forgetting a very old parrot called Polly!

The Rojales Pantomime Group raised around 3000€ from their last pantomime, which was donated to various local charities and they are hoping to raise even more from this next hilarious production which will be performed at The Cardenal Belluga Theatre in San Fulgencio for three nights at 7.30pm.

Tickets are 8€ adults, 5€ children and ticket outlets will be advertised in the local press very shortly. If you would like to reserve tickets please contact Christine on 678 212 034 or email shimserv.gmail.com.

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our ARIES There are some things that are just not worth fighting for right now so save your time and energy. Decide what is important and stick to getting those sorted and leave the rest to another time.

TAURUS You feel that you could take on the world, but maybe you need to concentrate on getting things done so you can get a bit of a rest before the start of the new year. Treat yourself, not in an extravagant way, just something especially for you.

GEMINI There is time for fun and fulfilling your responsibilities, it doesn't have to be one or the other. You are trying to do so many different things at the moment and juggling them all could end in disaster if you don't ask for some help.

CANCER Things are looking so positive for you into the new year, just don't let anyone spoil all your plans. If they are bah humbug then let them be, just don't let it affect you.

LEO You will be making lots of new friends as the party season takes you to places you wouldn't normally visit. Many of these will just be casual connections. Some will really make an impact on you, so far as to make you question some long term beliefs.

VIRGO You are thinking in a very sensible and logical way when everyone else is thinking fun. Stay focussed on your goals but let your hair down a bit and enjoy the festivities.

oroscope LIBRA Let your hair down a little this month. You have been so caught up with things that you are not really stopping to enjoy yourself. Let others take the weight a bit more, have some quality family time and recharge those batteries.

SCORPIO Family are going to want to help in all the wrong ways and at all the wrong times. Breathe and be tactful and the season to be jolly can be just that. Soon you will have your space back.

SAGITTARIUS Getting your work done first means that you can really let your hair down and party without the worry of anything outstanding.

Life is all about balance, as you are finding out.

CAPRICORN Plan ahead and all will fall into place.

Leave it to the last minute and you will be looking at a disastrous outcome.

Delegating some of the tasks will help you, and make others feel they have contributed to the final outcome.

AQUARIUS Everything you do seems to turn out the best it ever has and so many happy coincidences are happening in your life right now. Go with it and enjoy the ride whilst it lasts.

PISCES It is difficult for you to get into a festive mood, but once you start it will be just as hard to stop you. Don't go overboard or you will regret it later. A decision you were finding hard to make is taken out of your hands.

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w

A View From

The Top

Welcome to my monthly column “A view from the top”.

Hopefully you will find my rambling readable (maybe even enjoyable). You may agree or you may disagree with my views, I care not. These are my views long held and forged over a life time of work, travel and experience. Now that’s over let’s have a look at what is really winding me up.

A Few Wonders for Christmas Well Dear Reader I cannot believe that it's almost Christmas again. In the past I have always offered some thoughts about the year past and some comments about the world as I see it ...with that in mind here goes...

3. For my part the most awful thing about the closing year was the news that some Children with Autism living in 21st Century Britain are locked up 24 hours each and every day in what a recent report called "hostile and inhuman" conditions. Yes, people in Britain who are not mentally ill treated like Lepers (not that I would advocate hostile and inhuman treatment for anyone).

4. Enough of the above ...I am getting depressed by it all. What did cheer me up however was the sight of a young girl of 9 or 10 standing outside her school as parents held a protest against Climate Change... The simple home made banner she was holding said "you may die of old age"..."however I may die from Climate Change" stark and to the point. Oh, and before you old objecting farts choke on your Christmas Sherry remember ...Us ...you and me of a superior age, are responsible for the state of the planet. My Wonder here is at the vastly superior moral code that young people appear to have in comparison to us old people who seem to live by the first come first served view of life.

5. If you have read my stuff before then you will have an idea that I love my sport. What I do not love however is the introduction of the "Very Awful Referee" VAR into Football. I can put up with the tinkering that has made the offside rule in general fairer ..but I never expected someone to be given offside because their armpit is offside. I accept the introduction of goal line technology has been a boon to the game, but for the life of me I cannot see how someone, sitting in a caravan 150 miles

&

1. My first thoughts are about "the wonder of Britain in the 21st Century". Firstly you will have noticed that it's Britain that I am talking about and I have steered clear of using the soon to be defunct "United Kingdom"...defunct because the title speaks volumes for what the UK is decidedly not. It is anything but united as a result of the calamitous Brexit decision that quite simply pitted people against people, and Nation against Nation in the quest to make the already rich very much richer ...just look at the wealth statistics of the British population and you will see what I mean.

Nostradamus I am not but even I can see that the "United" part of what was the UK has been, or soon will be, swallowed up by English Nationalism.

QF Focus Magazine 2. I also had to wonder at the complete silence of the rabid British press core when the "Golden Wonder" himself Donald Trump took to the airwaves to announce to the people of Britain exactly how they should vote in the upcoming General Election. Let me think back to the reaction of the Fourth Estate when President Obama suggested the Britain’s place, due to location and history, could be better served in the European Union... Farage and his gang ...Daily Mail etc went ballistic... Donald Trump’s intervention... Oh the sound of silence.

QF Focus Magazine away from a particular stadium, can give an objective opinion via a video link using moveable coloured lines that appear to have been drawn by someone who has had several large brandies, on an incident that just happened at speed and in the custody of an already nominated four on site officials. Make the Managers sit down ...take the stupid technical areas away and give the fourth Referee a monitor to look at as an on site assistant to the Referee on the field of play...That’s fixed that.

6. Just returned from a visit to the daughter’s new home in Sussex ...nice new build house with lots of nice new build snags to be corrected. The showhouse shows one set of standards while the houses when built don't appear to be copies of the show house.

The rooms etc are the same in number and size and the layout is the same ...however the electrics just do not match in terms of switchable lights and positions etc ...or rather they didn't ...just heard all is now as it should be ...that’s my girl. It’s the wonder of the power of persuasion and clear thought ...

7. On my travels, I often had to decamp into a local wayside inn just to escape the almost constant wind and rain. What is at first obvious is the difference in the range and type of ales and beers that are served here in Spain as opposed to those served in Sussex/ Hampshire. Larger, yes of course in both countries ...but what did please me was the amount of local brewed ales that were available ..after Spain the palate in terms of real ale becomes a wonder to behold ...London Pride ...Badgers Arse ...Shipwreck and Old Stoat ale to name a few. Oh, as for the price of course ...I had to wonder if I could afford any of them.

8. Home again now ...feeling warmer...nice to be dry and out of the freezing wind ...tired out as travelling is a very tiring thing to do. As I sat in Gatwick airport watching everyone else who all appeared to be as fed up as I was ...deciding shall I have a beer as I wait? No beer was had as I always wonder whether I shall need a pee while sitting on the aircraft while the aircraft sits waiting for a take off slot and the seat belt lights are on ...so I did what everyone

Page 25 else does. I buy a meal deal from one of several available stores ...a sandwich, a drink ...which is water and a snack. Did I want any food? No, not really but it’s just something to do while waiting at an airport. The water was sipped very slowly, and a pee was had every half an hour or so just to be on the safe side. Aircraft boarded ...and off we go ...I hate that thundering up the runway ...how do those great planes full of people and luggage manage to get up to such a speed as to enable them to leave the ground and a different level of physics to take over ...up we go into the night sky to be told the good news that due to a jet stream being in our favour, we will arrive in Alicante in 1 hour and 50 minutes ..which we duly did. The problem of course is that the 200 + mile per hour that winged me home, meant that the return journey would take some 2 hours 40 minutes ...now that Dear Reader is the Wonder of Mother Nature.

9. As The New Year approaches I hope and indeed pray that the Four Horsemen of The Apocalypse that are Trump, Johnson, Bolsonaro and Morrison (USA.. UK.. Brazil.. Australia) can find it within themselves to remember that the planet and its people belong to all of us, and are not their personal plaything.

That’s enough of that for this year ...I hope that for the sake of us all, that as Human beings we can find it in our hearts to be kind, considerate and caring to our near and far kindred spirits.

As someone once said, we get one go at life and then we die. Keep healthy ..have a great Christmas under the grace of God, and a Happy New Year to you all.

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Are we happy about being the way we are?

So many of us strive to be like others….pop stars, footballers, film stars, celebrities in other walks of life, without paying any attention to the differences that make it impossible to achieve those goals.

We are all humans and yet we can learn a lot from the other side of life….the animal kingdom. Look how happily they accept their differences and live with them! Does the camel wish it looked like an elephant? Does a fox wish it was like a rabbit? They are all different, but still animals….we are all different, but still humans, so why do we try to be like someone else with different bone structure, different height, different appearance all round? When are we ever going to be content with who WE are and WHAT we are capable of being?

Why can’t we understand and value the amazing variety in the human race and live every day to the full, and love and enjoy being who WE are?

I know people who are very attractive, but who have spent their whole lives trying to be a copy of someone else, and I could cry to think of what has been lost in that process. We can give up our own identities by losing out on who WE are…what a waste! If we are not happy about some of the things about us we can make improvements. We can aim for everything that is going to be good for us and things that will improve our lives, but we are all so different that it is sad to just end up being a carbon copy of someone who we don’t even know, and whose character may well be very dubious! I can think of a few people who have carbon copies all over the place and yet they are not people to be admired.

Everything we do starts with a thought, so why not think differently, stop following the crowds and become who YOU really are!

Until the next time! Take care!

Violet King

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Book Review by Ivor Kindle

Title: Vegan on a Budget Author: Olivia Biermann Publisher: Robert Rose As a young man growing up in the Sixties I always remember my dear mother's face as I proudly declared to her "Mum... I am a vegetarian".

In those days going veggi was seen as being different... In today's world although I am no longer a vegetarian, I still have a taste for meat free food...

food.

Er Indoors is vegan as is the Daughter in Law and I suspect my Christmas dinner will be a mix and match of vegan and non vegan

My research has shown that the best rated current vegan cookbook is "Vegan on a Budget".

The book is full of easy to follow recipes that can be termed simple cooking without lots of ingredients.

Mains - puds - are all included.

This could be your first meat free Christmas...

...Keep reading Ivor Kindle.

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Forthcoming Events

By Keith Nicol All information is correct at time of going to press but we advise you to check for any changes which are beyond our control.

Much of northern Spain has already experienced snowing and there's a chill in the air as we enter the Christmas Shopping Frenzy.

During the winter the The Rojales Craft Market at Cuevas del Rodeo in Rojales, is open on the 1st Sunday of each month in the morning from 11am to 2pm. It's is a fun place to visit if you are looking for a small a gift, piece of art or decoration. Local artists put their work on display along with other craft works to browse and enjoy. Also on the 1st Sunday of each month is the Ace Cafe Classic Car event, on the street outside La Torre Hotel in Los Montesinos from 11am to 1pm. On the last Sunday of the month, the action for classic car lovers moves to Pilar de la Horadada, behind Lo Monte Hotel, on the other side of the motorway, for their classic car and bike display. Admission is free.

Another fun and unusual event for kids of all ages is the Torrellano Miniature Steam Train. It is run by the friends of the railways association and so is normally only open on Saturdays between 4pm and 8pm with Miniature Train Rides during February and March on the 2nd Sunday from 10.30am to 1.30pm. Every month the Friends of the Railways Association host a miniature train event at the railway museum in Torrellano. Donations of 1.50€ per visit are requested.

If you have young kids or grandkids that you want to keep entertained in a warm and dry environment, then Expo Nadal, at the IFA Fairground, beside the Alicante Airport, may be just the place to go to. EXPONADAL, an Exhibition of Children and Youth Leisure celebrates its 26th edition from 27 December to 5 January (closed 31 December and 1 January). During these days, PAVILION 2 at the IFA, is transformed into a great leisure space for children and young people. With more than 10,000m2 of activities, young and old can enjoy a huge range of experiences.

This year the event offers FREE ADULT ENTRANCE to the allinclusive, less attractions. Available at ticket offices for €2 / trip.

SCHEDULE: from 10.30am to 8.30pm – 5 January 5 from 10.30am to 7pm.

PRICES: CHILDREN from 2 to 12 years old, €12 in advance at the virtual box office, €13 with discount voucher (available in the "downloads" section of the IFA website soon) and €15 at the box office. The purchase of the CHILD ticket allows you to enjoy all the activities without limit.

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For more updated news about local artists and events that are happening all around the Costa Blanca, check out a new Facebook

page called 'Artists Direct Spain' which is constantly updated to find out the latest news and whereabouts of your favourite local artists and updated news on events as they happen.

QF Focus Magazine

One special event not to be missed is the annual Carols in the Square in Torrevieja on Friday 13 December at 5.30pm. Sadly, Master of Ceremonies Bill Singleton passed away earlier this year, and a special homage to him will possibly be performed at the event. It’s a fun event for all the family with Carols sung in different languages, and special performance by the Salt City Shakers‌ Don't forget that the 6 and 8 December are Public Holidays, and many businesses may also close on the Monday, giving them a break from Friday 6th to the 9th, so plan ahead for your shopping and banking needs.

Another fun event to plan for is on the beach at La Zenia on Christmas Day, which attracts a huge audience to sing Christmas Carols in the morning, with many people bringing along a picnic to make a great day of it.

Happy Christmas and Happy New Year everyone‌

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Recipes by Pushpa from the Spice Hut Ginger & lemon turkey Healthy option after xmas 250g turkey pieces 125ml plain low fat yoghurt 4 tbspn of fromage frais, fat free if possible 2 tspn garlic paste 2 tspn ginger paste 2 tspn shredded ginger 1 tspn of curry powder 1 fresh lemon - juice of the lemon and the grated zest.

2 fresh green chillies, finely diced

1 tbspn of dried chillies 4 tbspn fresh coriander Salt 1/2 tspn turmeric Little oil 2 bay leaves 4 cardamom pods Stick of cinnamon Few cloves Few peppercorns

Mix together the yoghurt, lemon juice, zest, ginger, garlic, chillies fresh and dried, curry powder, turmeric, salt and fromage frais.

Marinade the turkey with the mix and set aside.

In a frying pan, heat oil and sizzle the whole spices on a medium heat until you can smell the spices.

Add the marinaded turkey, pour all the mix over it and cook on a low heat, keep stirring occasionally until cooked.

Garnish with the coriander sprigs, shredded ginger and serve hot.

Check the flavours and add extra spice or garlic/ ginger if needed.

The Spice Hut Quesada. Tel. 96 673 1063 or visit www.spicehutspain.com.

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“ABUS ”, Sportif Murcia 2019.

Well this is one local Sportif that we have not entered before as last year was the first event and we were participating in another at the same time. 12 of us decided to take part on Saturday 28 September, however due to the storms and flooding the week before, half of the route had been washed away and some of the roads were still closed due to landslides, so the organisers cancelled it and rescheduled it for Saturday 9 November. Unfortunately many of our riders had other things planned or were not here, including myself as I had to work. I was so looking forward to it as I had just been given the all clear from the surgeon the week before, but never mind I gave my entry to Nobby as the event was full and he couldn’t get in.

At 7am 6 of our riders from Team “Cyclogical”, based in Ciudad Quesada, were up early and excited as they loaded up and left the shop travelling to El Corte Ingles (one of the main sponsors) in the centre of Murcia for parking, registration and the start line. Abus, the main sponsor, are a German company who have been operating since 1924 specialising in home security and safety products worldwide. They also sponsor many clubs, teams, companies and sports events and now manufacture cycle helmets.

The guys made their way to the nearest bar for the customary coffee and tostada to start the day off. The event started at El Corte Ingles at 9.30am sharp with 1000 riders making their way through Murcia town following the safety car, as the first 25km was controlled. Once they had left the town the signal was given for trama libre (free ride) and they were off racing uphill towards Garruchal, the first climb of the day, then down to San Pedro, up to Cabeza de la Plata, back to Garruchal, then the final climb to Cresta de Gallo and finishing with a fast downhill to the car park at the Monastery Fuensanta. In all a total distance of 100km with 1500 metres of climbing thrown in for good measure and a route that we do every 6 weeks, so the guys knew the road and climbs like the back of their hands.

This was another Murcia cycling federation organised event, that was exceptionally well managed from the start to the finish, with 3 water and food stops on route. On completion there was also paella and beer available for all competitors and all the usual cycle stalls.

There were quite a few accidents and technical problems on the way with the bin wagon collecting a few, there were only 655 riders finishing and the first rider was back in 3hr 15 mins with our guys not far behind - Dom TJ 31st 3hr 21min, Moth Robertson 44th 3hr 22min, Harry Morrow 116th 3hr 32min, Turbo Buckley 190th 3hr 43min, Nobby Nobbs 203rd 3hr 45min, Graham Hope 489th 4hr 8mins. A brilliant effort by all. All of the team had an excellent but very windy day’s cycling.

Team “Cyclogical” meet every Tuesday and Thursday nights at 5.30pm and Sunday mornings at 8am and cover between 90 and 120kms at a moderate to fast pace so, if you fancy a challenge come along and join us. Looking to improve your fitness, riding ability and speed and also have a new group of friends to train and socialise with, then why not come along and give it a try or call Gary on 637 487 377.

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NOTICEBOARD

THE ASSOCIATION OF RETIRED POLICE OFFICERS (known as ARPO). Retired police officers from any national or international force are very welcome to join our group. We meet every 2nd Wednesday of each month at Friends Cafe Bar, Avda. del Mar 82, Los Montesinos 03187 starting at 10.30 a.m. We look forward to meeting new members and their partners. For further info. contact our web site, www.arpo.org.uk or email arpocostablancasouth@gmail.com.

Crime Watch Spain (Vecinos Colaborando) Reg. VG – 08261/2002 advise the community about security matters and help them to report any incidents in their communities to the authorities to try to keep out any intruders. For more info please email: colaborando.crimewatch@skynetlink.com.

F.A.B. or Friends After Bereavement meet on a Saturday at the La Laguna hotel, Quesada at 13:45. We are a friendly group who meet up, chat, and spend days out together helping people to re-start their lives after the death of a partner. We are not in the least morbid, just a cheerful bunch who support each other.

LO CRISPIN & DISTRICT CULTURAL ASSOCIATION. Registered Charity No. CV-01-046603-A. We are a friendly association established in 2010 and our aim is to organise regular social events, trips and functions in order to raise funds for local Charities etc. Membership is just 5€ per person per year. We are usually at “The Lo Crispin Tavern” Friday lunchtimes, from about 12.30pm to 2.30pm. Please come to see us. For further details contact Syd at lo.crispin.rca@gmail.com or see our website: www.locrispin-dca.eu.

Royal British Legion - Gran Alacant & La Marina Branch meets on the 1st Monday of the month at 18:00 in LOUNGE D in the Plaza Mayor (known as Masa Square) Gran Alacant. Remember that you do NOT have to be ex-services to join. Further details from email:- granalacant.secretary@rbl.community.

The Royal British Legion, Torrevieja Branch bowls team play at Casa Ventura on Thursdays and Saturdays, 1.30pm for a 2pm start. We would be pleased to see you there. Come along and have a game. Everything supplied.

We are Torrevieja Maritime Association and our aim is to “Stimulate and maintain interest in maritime activities in the Torrevieja area among people of all nationalities”.

We meet on the second Wednesday of the month at Casa de Galicia in El Chaparral, Torrevieja and can be contacted at torreviejama@outlook.com or via our Facebook site, Torrevieja Maritime Association.

The Royal Naval Association, Torrevieja Branch meets on the first Wednesday of the month at 1700 (5pm) at CHE LOCO bar/restaurant, El Chaparral urbanization, Torrevieja. For more information please contact Chairman Paul Edwards on 618 644 934, Vice Chairman Danny Kay on 96 671 6274 or Secretary Margaret Forshaw on 96 692 1996.

Almoradi scrabble club. The club meets at Cafe Almoradi, Calle Major 91 on the last Tuesday of the month from 15:30. If you are interested please come and join us, or for more information call 694 437 698 or email mrandcwatkins@hotmail.co.uk.

Salt Church, formally known as Torrevieja Christian Fellowship has relocated to Calle Daya Nueva 12, Poligono Ind.Levante 11, 03187 Los Montesinos. Sunday Celebration 10.30 am with “Kids Church”.

Everyone is welcome! We look forward to meeting you.

Revival Torrevieja Rugby Club based on traditional ethics of rugby, family and respect. Thur evenings touch rugby at 20.00, plus 15s on Mon and Wed and for more info about all the teams and training places and times contact the co-ordinator Tony on 670 972 366.

The Aircrew Association Costa Blanca. Former and serving aircrew of the UK or Allied Armed Forces are very welcome to join this convivial and friendly organisation, founded here in 1988. Details from the Secretary on: 96 640 4123.

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of Beef. See if you can find the list of 25 Spanish 'cuts' of beef (listed in blue). Remember words can go up, down, across, diagonally and even backwards and to make it harder, some Word Search Cuts letters will have been used more than once.

Answers to puzzles in the classified pages 1. CARRILLADA 2. PESCUEZO 3. PECHO 4. PEZ 5. AGUJA 6. MORCILLO 7. ESPALDILLA 8. LLANA 9. BRAZUELO 10. MORCILLO ANTERIOR 11. ALETA 12. COSTILLAR 13. LOMO ALTO 14. LOMO BAJO 15. SOLOMILLO 16. CADERA 17. TAPA 18. BADILLA 19. RABILLO DE CADERA 20. CONTRA 21. REDONDO 22. CULATA DE CONTRA 23. MORCILLO POSTERIOR 24. RABO 25. FALDA

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The Stage Diary now in its 12th year of publication is not only an important guide to what’s on in all regions but is also an online web introduction to potential expat’s researching community life in Spain. The diary also acts as a planning guide to assist groups avoid unnecessary clashes of production dates.

Actors Community Theatre Society: There is no rest for the ACTS company. After their very successful production of `Bedroom Farce´ in November, members are already rehearsing for their next show. Big hats and fascinators will grace the stage when Pearl, Jan, Shelley and Linda go to Royal Ascot. Watch out for `Ladies’ Day´ by Amanda Whittington, in the spring. New members are always welcome. Please contact Ian Vallender at: icvallender@gmail.com.

Adante Classical Choir: Following on from their successful concert at Easter, the Choir will be singing a wealth of beautiful Christmas carols led by the talented and experienced professionals, musical director Karen Blagbrough, accompanied by organist, Nataliya Komyak. Performances will be on Saturday, 7 December at 8pm, Los Montesinos Church, and Sunday, 8 December, at 6pm at San Pedro and San Pablo Church, Torrevieja. There will be a collection for charity on the door.

Cantabile Ladies Choir: Rehearsals are well underway for their February concert at La Siesta Church. Details in next month’s edition. Music is varied from ancient to modern, sacred to secular. New members are always welcome, the only requirement is the ability to sing in tune in this friendly three-part, female choir. Contact: valbeange@gmail.com - phone 96 679 5816.

Rehearsals: La Siesta Church, Torrevieja, Fridays 2.45pm from September to May. Harmonisers Barbershop: Whatever your singing talent, a warm welcome awaits you at Harmoniser`s. They are a friendly club including all nationalities and a funloving harmony chorus singing in the Barbershop style.

They meet every Thursday, 10am at Casa Contenta Rojales, near Quesada. Drop in and say hello, you will be more than welcome. Interested? Please contact Mick Hume at michaelhume4814@gmail.com.

QF Focus Magazine

Rojales Pantomime Group: The pantomime, `Treasure Island´, will be performed 30 and 31 January and 1 February at the Cardenal Belluga Theatre in San Fulgencio. Singing pirates, a nonflying parrot plus surprises galore for the audience means lots of fun for everyone.

Ring Christine on 678 212 034 for ticket information. Not to be missed.

Stagestruck Theatre Group: Whilst the Company are well known for their twice-yearly shows, there is a small additional group, within the main group that perform Murder Mysteries throughout the year. They have just finished their Christmas Panto themed Murder Mystery once again helping to raise much needed funds for local charities. If you would like the group to perform at your venue, please get in touch with Jenny: 608 129 983.

Studio 32: This musical theatre company are pleased to announce that tickets are now on sale for their Summer Show, Richard Rodgers & Oscar Hammerstein’s, `South Pacific´. Tickets will be 10€ and can be reserved by calling Philip on 744 484 933 or email: tickets@studiothirtytwo.org.

The Dayamantes Singers: The Singers were formed 10 years ago and meet in Daya Nueva every Wednesday from 11am until 12.30pm. They are a group of men and women who enjoy singing a variety of songs from the 60s to the present time. Now commencing the winter season with a completely new repertoire. Always looking for new members. If you would like to join and have a great social time, ring Jean: 690 778 091.

The Lyrical Mixed Voice Choir: Formed in 2019, the choir comprises of a small group of talented singers who specialise in four-part close harmony. Entry to the choir is by invitation only. `Sounds of Christmas´ concert will be performed at La Zenia church, 7.30pm, Friday, 6 December. Tickets available from La Ponderosa Gift shop, Artesano’s Café Bar, La Zenia (next to the Pharmacy), The Card Place shops at Punta Prima and Benimar. Or visit: www.lyrical.es.

If you would like your group to be part of the Stage Diary please email editor@femalefocusonline.com. Deadline for copy is the 15th of the month prior to publication.

Stage Diary Costa Blanca North information can be found online at www.femalefocusonline.com

QF Focus Magazine

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Crossword

Answers to puzzles in the classified pages

Across 3 Chap seen when Christmas is white? (7) 7 Lights used as tree decorations (5) 9 Day once known for gift-giving to those in service (6) 10 Plant one might be kissed under (9) 11 Charles who wrote Hark! The Herald Angels Sing (6) 13 Masses, of the sort that you'll find in the shops at Christmas! (7) 14 Bed in which the baby Jesus slept (6) 15 Vegetables for Rudolph? (7) 19 Festive song or hymn (5) 20 Slender pointed Christmas tree leaf (6) 22 Ms Cassidy, who duetted with Chuck Brown on The Spirit of Christmas (3) 24 A child may write one to Santa (6) 27 Vehicles mounted on smooth runners (5) 28 ___ Minor: the home of St Nicholas (4) 29 Fun type of open sleigh (3-5) 30 and 31 Singer of Merry Christmas Everyone 31 See 30 Across (7) Down 1 Singer (all she wanted for Christmas was you!) (6,5) 2 Cave in which Santa may be visited (6) 4 Bulb used with sage in stuffing (5) 5 Oh Come, Let us --- Him (5) 6 Rich fruit cake, decorated with almonds (6) 8 You may need to lose it come New Year! (6) 11 The companion of 10 Across in a Cliff Richard hit (4) 12 Actor James, seen in It's A Wonderful Life (7) 16 Santa's favoured suit colour (3) 17 Fruit of the pine (4) 18 'Tis the one to be jolly! (6) 21 Number of pipers my true love sent to me (6)

23 Prince who brought the custom of Christmas trees to Britain (6) 25 A quantity of French hens or wise men (5) 26 Fashion accessories often found in Christmas crackers (4) 27 Receptacle carried by Santa (4)

Animal Adoptions and re-homing

&

SUDOKU Here are two Sudoku puzzles of different skill levels for you to try.

Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

Answers to puzzles in the classified pages

Bertie is 10 years old and we recently rescued him from a Perrera. He is a happy, lively little boy weighing just 5 kilos. Bertie is chipped, vaccinated and neutered. He has a heart murmur and is on medication but apart from that in good health and very active. Call: 645 469 253.

To view more animals for adoption go to www.petsinspain.com.

Email: info@petsinspain.com.

Meet Elsie, a young 1 year old little lady. She is very friendly and as you can see loves people and other cats.

She was picked up with her 2 other sisters but now she is the only one left for adoption. If you would like to meet him or any of our other cats and dogs please call 600 845 420. www.k9club.es.

You’re invited to come and meet the Easy Horse Care Centre rescued horses, ponies and donkeys during our open day, held on the first Sunday of each month from 1pm to 4pm.

Entry is free and children are welcome. On the day, we offer a free guided tour of our stables and fields at 2pm sharp – make sure you pop along at this time to be able to meet our horses.

Call 652 021 980 or email rescue@easyhorsecare.net.

For more information visit our website http://www.easyhorsecare.net.

Calling all clubs and charities - let us know about your forthcoming events and animals for adoption. See page 4 for contact details.

QF Focus Magazine

Classified Adverts

Page 38 Health & Beauty SLIM4LIFE WITH EXANTE. Monica Malcolm is delighted to announce an exciting new venue for our Slim4Life slimming groups in Benijofar at the American Diner. Join our Autumn challenge now and lose 1 stone before the festive season. Phone today to book your place for Monday at the American Diner - Monica Malcolm: 603 141 308.

Business Opportunities FOR SALE – HARRYS BAR, Quesada. Unique opportunity to purchase this well established popular bar /restaurant. Freehold.

Call Joanne for more information on 693 494 951.

Entertainment LADY JAZZ performing at the Costa Blanca! Perfect for your Lounge Area, Private Party’s, Weddings, Fine Dining and Cocktail Bar!! High quality vocals & chillout tunes. 677 233 879 FACEBOOK:LadyJazzAnita or visit www.lady-jazz.com

Services SPANISH INSURANCE: for all your insurance needs in English. Home, health, travel, motor, funeral cover, community, business. www.spanishinsurance.net Tel: 96 673 0694.

Offices in San Javier, La Zenia and Quesada.

BUILDING WORK All types of small or large building work undertaken including bathroom and kitchen refits, patios & terraces, painting, pool repairs, extensions and underbuilds, plumbing and electrics.

Call 96 671 2832 or 662 455 960 for a free no obligation quote or email s_sconstruction@yahoo.co.uk

TRANSLATOR AND INTERPRETER English/Spanish. All legal, medical and business matters. Covering the Costa Blanca. Contact: 658 957 404 or ejbtranslations@gmail.com CYCLOGICAL QUESADA your one stop family run cycle shop for all your cycle sales, repairs, spares and cycle hire. Contact Gary or Lynn on 637 487 377. www.cyclogicalcostablanca.com.

RIGHT MOVE INSURANCE Our approach is all about flexibility; we are passionate about making our products suit your needs and not the other way around. Cutting prices but not quality or service. www.rightmoveinsurance.com contact@rightmoveinsurance.com.

NEED A SURVEY? Call Advantage Building Services if you are buying a property, or have structural problems with a property you already own. Subsidence cases investigated, insurance claims mediated & processed. 653 733 066, email mrmpaddon@hotmail.com or find further information at www.surveyorscostablanca.com GLAZE N SAVE - convert your single glazed windows and doors to double glazed units without changing the frames. Very cost effective and a clean process. This is not secondary glazing. For more information call Gary on 662 455 960 or 96 671 2832 email gary@glazensave.es. Web: www.glazensave.es.

WATER FILTER SYSTEMS Whole House & Undersink Water Filter Systems. Reduce Your Plastic Waste & Have Clean Filtered Water From All Taps In Your Home While Also Protecting Appliances From Limescale Buildup. Tel: 681 315 659.

Web: www.aqualyze.es.

S I M P LY D O O R S . F a m i l y r u n business our products range from external Doors, internal doors, sliding wardrobe doors, upvc windows and conservatories tel 96 671 8738 or 671 260 204. Web: www.simplydoors.es.

INTERIOR DESIGNER Not sure where to start? How to reorganize or redecorate? Create your perfect living space with my help! Tel: 693 549 887. Website www.houseandhomeinteriordesign. com Facebook: House & Home Interior Design.

COYS RENT A CAR is an independent Car Hire company operating from Alicante airport, Torrevieja and the surrounding areas. To get a quote, look at our website: www.coysrent-a-car.com COYS PARKING provide 6 month or 1 year contracts to park your car at Alicante airport, look at our website and click on Coys Parking www.coysrent-a-car.com

Misc Sales

TRAILER GALVANISED METAL, 110 x 90 cms, drop rear flap, swing body, spare wheel, jockey wheel, papers. 195€. Ring 690 772 178 (San Fulgencio).

FLYMO TURBO LITE 330 Electric mower, spare blade, seen working, 50€. Ring 690 772 178 (San Fulgencio).

COMB BINDER /HOLE Punch machine, make = ACCO, assorted plastic combs, sturdy, 35€. Ring 690 772 178 (San Fulgencio).

www.facebook.com/FemaleFocus/

Wanted

Property Sales & Rentals JESUS POBRE APARTMENT. Private sale of lovely spacious apartment of 70 m2, groundfloor, 1bed, 1 fully bath, open plan kitchen, living-dining area with log burner.

Roof terrace with sea- and panoramic views. SOLD with some high quality white goods. 125.000€. Call us for info 966 461 784.

JACARILLA 1 BED APARTMENT Jacarilla - Spacious (57m2) Village Apartment opposite the Palace & Gardens with Balconey view and a secure Garage / Community Pool / entry system. Lounge/Diner, Kitchen, double Bedroom, Bathroom with walk-in Shower, Plus H+C AirCon, Bug Screens and new Water Heater - one owner 55,000€, email crippsjimpat@aol.com for photos.

I N V E S T M E N T P R O P E R T Y. Extended Town house La Marina.

2 bedrooms, 2 bathrooms, kitchen / living / dining room. BBQ, 3 terraces.

Close to amenities – supermarket, cafes, doctors. Close to beach, swimming pool and airport (20 minutes). Sitting tenant available – minimum 5 years. €70,000. Tel. 96 679 6236.

Immaculate 3 bedroom, 2-bathroom villa for sale in Benitachell. 146m² Build Size, 220m² Plot Size, Orientation: South, communal salt water system pool, Parking, underfloor heating and double glazing, in very good condition, price 230.000€, Private sale for more info’s or viewings please call 688 692 229 (whatsapp) or email quierovender2013@gmail.com

FREE PROPERTY ADVERTS To get your free 3 month property for sale advert send your advert content (up to 40 words) to classifieds@femalefocusonline.com - Please include your name, NIE or passport number and address, this is not for publishing but we must have these details on file. And remember you can also send a photo to go with your advert that will be published with your wording on the website. (Wording only in the Female Focus and QF Focus Magazines.) The advert can include your property agent contact details.

Personal

AL-ANON FAMILY GROUPS For families and friends of problem drinkers.

There are meetings in Torrevieja. Phone 634 349 961.

QF Focus Magazine

Classified Adverts

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Puzzle Solutions

Answer to Spot the odd one out = C

Very easy

Medium

All adverts must be sent with your Name and NIE or Passport Nº (not to be published).

ADVERTS SHOULD BE sent with correct spacing and spelling, the first three words (only) in capitals. Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text.

FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts cannot be faxed, phoned or posted they must be emailed to classifieds@femalefocusonline.com. Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted.

‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate.

Free Property adverts: Property sale adverts should also be emailed to classifieds@femalefocusonline.com by the property owner. They will be published free for a 3 month period and can include Property Agent contact details (and photo to be included online only).

Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or paypal. *Free adverts will be published in print on a space permitting basis. If you want to ensure your advert appears, normal commercial rates should be applied.

By using this service you agree to receive the Female Focus publication newsletters to your email address unless you state otherwise.

VB16 Out

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