QF Focus November 2018

EE FR

Deposito Legal A-685-2016

November 2018

Inside this issue:Your Local Entertainment Scene The Vega Baja Astronomy Group A View From the Top - Book Review by Ivor Kindle Finance - Health & Beauty - Your Horoscopes Violet King - Keith Nicol's Forthcoming Events Club & Charity News - Local Business Reviews Win 50â‚Ź 'Spot the Logo' brought to you by....

Classified Adverts Puzzles, Recipes and so much more...

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QF Focus Magazine

Another Slice Of Your Universe Hello again, last month I talked about some of the terms we use in astronomy, galaxies, the big bang. This month I'll continue with some more terms you've probably heard but may not understand.

The Zodiac, there can't be many people who have not used that word, but think it is only something to do with all that birth signs stuff.

Actually, it's just a name for a path across the sky, the path that the sun makes through a year.

The star signs are the constellations that occupy that path through the seasons. If you can picture that in your mind, you'll notice that the planets all go through that area as well. It was probably first thought of as a way of telling the seasons for our distant ancestors Red Giants etc. A red giant is just one of many different kinds of star. There are rather a lot of different kinds of stars varying in age, size, composition and enough technical detail to fill a lot of books, so I´ll just mention a few. Keeping it simple, a red giant is an old dying star of a type like our sun. As it gets old it runs low on Hydrogen and begins to burn Helium. As it does this it gets bigger and less hot, and it expands hugely. In 5 billion years the Sun will engulf many of our planets including Earth.

Other common types of stars include White Dwarfs, small very hot stars. Red Dwarfs, small old stars, probably the most common stars in the universe. And Brown Dwarfs, which are essentially dead stars, no bigger than Jupiter.

The last kind of star I'm going to mention here is the Neutron star, a really strange beasty. They last a very long time, many are nearly as old as the universe, and will keep going for a long time yet.

Imagine a star that starts about one and a half times bigger than the Sun, when it gets old it explodes in what's called a Supernova.

The bit that is left after that collapses under its own gravity, the gravity is so great that the atoms themselves are changed. Sub atomic particles like electrons are squashed into neutrons, probably the densest thing that normal matter can be. If it were possible to get a thimble full of this matter, it would weigh 10 million tons.

There is another odd thing with these stars, if they spin, and many do, they spin very quickly, sending odd signals out into space. When the rapid beeps from these were first heard, astronomers at Jodrel Bank observatory thought they had found an alien message. Naturally they were a clever bunch of people so they didn't think that for very long.

As a last word this month, if a very big star explodes, the remains don't form a neutron star, they form a Black Hole, but you'll have to wait until next month to read about that.

s es Oate Charl p ou Gr my no tro ja As Vega Ba

For more information on the group and meetings please visit: https://sites.google.com/site/vegabajaastronomy/.

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QF Focus Magazine

Our weekend in Barcelona turned out to be a very memorable one, which not only fulfilled my angels dreams but surpassed them in every way possible. A few days before we were due to go, we got a phone call out of the blue from my brother in law, telling us he was sailing into Barcelona that same weekend on the super-yacht he is employed on.

The fact that we would be able to meet up with him was fantastic as we hadn't seen each other for a number of years. The next day we got a text message inviting us to stay on board with him, so our 2* hostal turned into a stay in extremely plush surroundings.

The only down side was the weather wasn't very good and therefore we weren't able to take advantage of all the beauties (jacuzzi and more) the yacht had to offer.

The concert itself was really good and my angel even managed to get her photo taken with two of the band members, something she will no doubt cherish for life, thanks to her pushy uncle and mum!

I would like to officially welcome Merf to the Female Focus team.

He will be covering the La Marina, Catral and Dolores area so if you are a business in that area and are interested in advertising in QF Focus magazine or the Vega Baja edition of the Professionals magazine, give him a call - you can find all his contact details below.

Congratulations to Ingeborg Brabants from San Fulgencio who won last month's 50â‚Ź competition after spotting the logo on page 31. See if you can spot the logo in this issue for a chance to win 50â‚Ź, see inside for details of how to enter. Good luck!

Michelle

Front cover photo taken by Ken Taylor. See advert on this page, telephone:- 633 479 031 email: ken@kentaylor.photography Photography website:- www.kentaylor.photography

QF Focus Magazine Office Tel: 96 587 5421.

Please send editorial to editor@qffocus.com Advert content to advertising@qffocus.com Pick up your next issue on 4 December Deadline for advertising and editorial - 19 November Female Focus covering the Alicante North region and the QF Focus Magazine covering the Alicante South region.

To discuss your advertising needs with your local representative contact:-

All other areas La Marina, Catral & Dolores Michelle 663 178 228 Merf 634 349 521 merf@femalefocusonline.com michelle@femalefocusonline.com

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QF Focus Magazine

Age Concern Need Caring Volunteers

COMMUNIT Y NEWS & EVENTS

Fancy a stroll on a Friday afternoon once or twice a month? Our Residential Home Visiting Team (RHVT) urgently need 2 or 3 volunteers to accompany residents currently in a Care Home in Rojales.

Some residents need to be pushed in wheelchairs, but some are able to walk with a steady arm to lean on. From around 3.30pm until about 5pm, a team of volunteers collect the residents and take them for a stroll around Rojales stopping for a coffee and some welcomed conversation. The volunteer team work on a rota basis so can accommodate your availability.

These Friday outings for the residents, mainly British, are most appreciated as they can converse, reminisce and enjoy a relaxed couple of hours away from the Care Home. The volunteers achieve a great deal of satisfaction and find this role extremely rewarding personally.

If you would like to become a valuable volunteer in our team, please apply to Age Concern, Calle Paganini, La Siesta or telephone between Monday and Friday between 10am – 1.30pm on 96 678 6887. Thank you.

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QF Focus Magazine

Do you hold substantial cash in Spain? If so read on....

by Dave Diggle, International Financial Adviser

Here in Spain, I hear no end of horror stories regarding the country's financial institutions and laws. Unfortunately, I too have been on the receiving end of unscrupulous and downright unfair treatment, but last week a client of mine of over four years called me in distress. For the avoidance of doubt, this is a true story.

My client is 86 years old and, sadly, her husband died eight months ago. Over four years ago she followed our recommendation of investing in a purpose-built Spanish portfolio bond with both her husband and her as lives assured. This meant that should either partner die before the other, the bond would continue as if nothing had happened, thereby not triggering a Spanish Inheritance Tax calculation. In Spain, unlike the UK, there is Inheritance Tax between spouses, however, because this particular bond is held outside Spain it avoids inheritance tax. This is a tool that we often use for clients in Spain.

The lady in question is ready to sell her Spanish house and liquidate everything she has in Spain in order to move back to the UK. The house is jointly owned with her late husband, however, due to an unclear land registry issue, the value of the house allegedly cannot be ascertained in order to calculate the inheritance tax due on all of the Spanish assets, including fairly large amounts in the Spanish bank.

Because the tax has not been ascertained, the Spanish bank has frozen every account that my client has, in full. She has no access to any money other than her small monthly pension that she has had to divert from being paid into her Spanish account to her UK bank account. The bank, and the law, doesn't care that she is now unable to pay utility bills, communication bills etc. Whatever the minutiae of the breaches of the law, I find the entire position my client finds herself in quite immoral.

Thankfully, I am in the process of releasing the cash that she invested with us all those years ago to her UK bank so that she can get on with her life and breathe easily again. By chance, had she not followed our recommendation, this cash could also have been frozen in its entirety.

When investing, most people are concerned with the return they will get on their money, but the bigger picture for us as advisers is the way the investment is packaged so that problems can be avoided when inevitable life circumstances change - and the above story is a perfect example of this. So, if you do have large amounts of cash located in Spain, think about my client's story, then give me a call to ask what we might suggest based on your circumstances.

This article does not constitute an offer to sell the above product and any product recommendations will absolutely be based on your family circumstances and objectives. Please email me or call for more information.

David Diggle C.A.T., DipFA of Blacktower Financial Wealth Management (International) Limited. Telephone: 615 607 278 / 965 058 212 Email: dave.diggle@blacktowerfm.com. Website: www.blacktowerfm.com. Location: Costa Blanca The Blacktower Group has been established from the UK for 32 years offering sound, independent advice.

The above information was correct at the time of preparation and does not constitute investment advice and you should seek advice from a professional adviser before embarking on any financial planning activity.

Blacktower Financial Management Ltd is authorised and regulated in the UK by the Financial Conduct Authority and is registered with both the DGS and CNMV. Blacktower Financial Management (Int) Ltd is licensed in Gibraltar by the Financial Services Commission (FSC) and is registered with the DGS in Spain.

QF Focus Magazine

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Do you own a second home that you would like to rent out or just want someone to look after your home but don’t know how to go about it?

Whatever the reason we are here to help.

We are Quesada Housesitters, already looking after many homes and holiday rentals in Quesada and its surrounding areas.

Looking after your home is what we love to do and take pride in.

We are a legal Property Management Services Team, offering a whole range of Property Management and Maintenance Services.

Our job is to ensure that your property is well kept, always clean and safe while you are away.

We work with a team of qualified and reliable professionals and offer extremely competitive prices.

This year we added Golf Holiday Services to our Service List, so our guests can enjoy a hassle-free game of golf.

Other services are: Meet & Greet, Key Holding, Holiday Changeovers, Property Clean, Ironing, Pool And Garden Maintenance, Baby Equipment Hire, Spring Cleans, Renovations, Extensions...

For the full list of our services please check out our website: www.quesadahousesitters.com.

For further information call Judith on 633 595 508 or email quesadahousesitters@gmail.com.

See our advert on page 4.

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QF Focus Magazine

Quirónsalud Torrevieja Introduces Virtual Reality Headsets to reduce Pain Perception in Paediatric Emergencies Hospital Quirónsalud Torrevieja has introduced virtual reality headsets in the care provided to children by its paediatric emergency service. The use of these devices, personalised for each child, plays a role in the reduction of their perception of pain and anxiety when undergoing procedures such as taking blood samples or reducing fractures and luxations, among others.

These devices work by keeping the child’s attention on something other than the procedure applied during their care. As Doctor María Mínguez Head of the Paediatric Service at Quirónsalud Torrevieja, explains, “With the introduction of this medium, we hope to see multiple benefits for the patient.

Among the advantages of virtual reality headsets, we can include quicker sample extraction, a lower number of failed attempts at sample extraction due to better patient collaboration, a lower need for anaesthetics, and the effect of retrograde amnesia in the child’s memory, who will not remember this as a traumatic episode, favouring a positive predisposition for future visits to a healthcare centre.”

Among the procedures initiated by the Paediatric Service at Quirónsalud Torrevieja, we can highlight the training of all personnel to improve empathy with parents and family members, an improvement in communication and information regarding the technique to be performed, adapted to the patient’s age and comprehension level, the active participation of parents and children during procedures, the use of pain scales and their registration in the case history so we can observe their evolution, and the use of a positive reinforcement after each of the interventions, among other measures.

All these actions are extremely beneficial, both for the minors and their families, and for healthcare personnel. “Children do not suffer needlessly, so their memory of their stay in the hospital is no longer painful; we improve their level of anxiety and, with this, that of their parents and family members.” explains Doctor Mínguez. “Additionally, different studies have shown that the implementation of these techniques reduces the length of hospital stays and increases patient’s perception regarding quality of care.” she adds.

Hospital Quirónsalud Torrevieja. Tel: 96 692 1313. www.quironsalud.es. See main advert on page 13 for more information.

QF Focus Magazine

Travelling soon?

– PLAN ACCORDINGLY With all the recent headlines revolving around Brexit, wouldn’t it be nice just to get some clear information regarding our Passports?

Yes it would, which is why we’ve compiled this list to clear the air and finally give you some concrete information on what is going to happen over the next year.

- You will no longer receive added time of the expiry of a new passport, previously you would receive up to 9 months added time if you renewed your passport before its intended expiry date, this policy was removed to comply with the Schengen Border Code not recognising passports which are valid for more than 10 years.

- After Brexit happens (currently scheduled for March 2019), passports will still be valid as a UK travel document, but will lose all rights associated with EU membership.

- Once the UK leaves the European Union, the EU may insist that British passports are valid for at least 3 months for travel.

- In October 2019 HMPO will begin to issue blue cover passports, which is an apparent move to “restore our national identity and forge a new path for ourselves in the world”, according to the Conservative Party chairman, Brandon Lewis, whilst he was the immigration minister.

If you have travel planned over Christmas or early next year and don’t have long left on your passport it is worth considering renewing your passport now to avoid the influx of renewal applications and longer waiting times HMPO will receive over this period.

The Card & Gift shop in Quesada offers a full British passport renewal service for just 29€ including 6 photographs.

You can pop in or call to arrange an appointment on 96 671 8684.

See our advert on page 4 for more information on our services.

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QF Focus Magazine

Safe Surfaces, Winter and Brexit We have been established for over 3 years here on the Costa Blanca.

With over 100 happy clients enjoying a safe, non-slip, colourful surface around pools and terraces we continue as the only supplier of this material in the area. With our team of experienced operatives, we can transform your area within a relatively short time and minimum of fuss.

With our workmanship 2 year guarantee you are assured of a cost effective and low maintenance surface for many years to come.

Prices have been maintained and will continue to be so at least until Brexit in March 2019!

If you are thinking about improving your pool area, terrace, paths or even a Play Area during the winter months then place your order before March 2019!

Many communities have already improved their pool areas and with some even returning for more - we are providing peace of mind, removing the worry of children or elderly residents and visitors being injured on slippery surfaces.

With wet weather conditions you know that tiles are dangerous, slippery and can hurt! Pool edges can be sharp and dangerous too.

We can coat existing cappings and hard surfaces binding the surface together and with a seamless finish removing danger almost overnight!

Call Rob on 662 679 467 for a Free No Obligation Quotation.

Check our website www.activesurfaces.es or our Facebook Page where you will find many images of works completed. Alternatively, email us at info@activesurfaces.es and we will respond normally within 24 hours.

&

Avoid this by applying Wet Lay Rubber to your surface!

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QF Focus Magazine

Here at The Treasure Chest we pride ourselves on being a friendly family business. We, Kelly and Terry, took over the shop on 1st July 2018 and have worked hard to build the business into something that we are very proud of.

In store you will find gold and silver jewellery, fashion jewellery from names such as Miss Milly and Park Lane, jewellery boxes, handbags and a whole range of gifts, from newborn baby to wedding, birthday and anniversary. We are authorised agents for Citizen and Police watches with fashion watches from Eton and Henley also available.

There is a large selection of greetings cards for all occasions and you can then post your cards through us as we are an Easypost collection point.

Our in-house goldsmith can repair platinum, gold and silver jewellery and can also make bespoke items such as bangles and pendants.

We are holding a launch party on Friday 16th November 2018 between 12:00 and 15:00 where there will be music, nibbles and bubbles so come along and say hello. There will also be a free raffle with every purchase made prior to the day, customers will be given a free raffle ticket at the time of their purchase. The range of prizes can be seen in the shop and the draw will take place at the launch party.

This is our way of thanking all of the customers who have supported us since we first opened and also a way of welcoming new customers.

We are constantly getting new stock and will happily order something for you if you can't find what you are looking for.

Our range of Christmas gifts and cards are now on display so why not pop in and have a look.

You can follow us on Facebook at The Treasure Chest Quesada, check our website www.thetreasurechest.es, or contact us on 96 671 8100. The Treasure Chest is situated on Avenida de las Naciones 10, Ciudad Quesada 03170, Rojales.

We look forward to welcoming you soon.

Kristian's Story Kristian called Samaritans late one evening when he took measures to end his life. He knew that they were there for people who could no longer cope with life anymore.

“I called Samaritans late one evening when everything became too much.”

“I knew they helped people in their darkest hour and I wanted to see if they could be there for me.”

“I found it hard to speak to begin with, but the guy on the other end of the phone waited. When I’d had a chance to gather my thoughts I began to unload and it felt like a huge weight was lifted from me.”

“All that volunteer did was listen and to be honest that’s all I needed. He gave me back control of my life and he helped me realise I did want to live. After that call my whole life changed. I sought professional help and was referred for counselling, which has been really helpful.”

“Looking back now I wish I had called sooner. I didn’t have to get to a crisis point and I would tell anyone going through something similar to call now, you won’t regret it. ” “I had no idea that someone listening to me would have such an impact, it saved my life.”

Remember you can call Samaritans on Freephone 900 525 100 Email us at pat@samaritansinspain.com.

Or call 634 328 612 to organise a WhatsApp call.

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QF Focus Magazine

Do you want to see any changes?

The result of making the effort to make the changes we need is very worthwhile. Changes have to be made to achieve the best results, but it makes us realise that to experience a difference in life we have to MAKE changes and do things differently …..as I have often said before, if you don’t like the “cake” change the recipe!

So, try smiling instead of frowning, make allowances instead of judging, accept the differences between us all by being more tolerant. Just by applying these few changes will bring about dramatic results. We may not understand everything that goes on in our lives, but perhaps we can accept things when we are not responsible for doing them.

If life were to end tomorrow I feel I will have achieved something worthwhile now – maybe we can all make changes to a negative situation in our lives by deciding to handle things differently. It could change our lives for the better.

Why not get rid of animosity, stress is a killer…..brace yourself for rejection, but if that happens, at least you will have tried!

I wonder how many families have broken up over the years and then we realise, too late, sadly sometimes, that there may have been something we could have done….in the name of family love and loyalty.

In certain circumstances I have rejected friends in the past, but I feel I should make special efforts to make family situations work…however difficult the situations may be. I see it as one of life’s challenges, I guess!

If the rifts between us are not designed to do harm, I guess they are just differences, and we all qualify there, don’t we …no two lives are the same.

Should we make an effort to reconcile? You are in control…it’s up to you! Perhaps you could put it to the test and appreciate the results. Every day is as good as we can make it if we handle things in a way that brings us a better quality of life.

Until the next time! Take care!

Violet King

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QF Focus Magazine

Book Review by Ivor Kindle

Book Title: It's all about Treo Author: Dave Heyhoe Publisher: Quercus This is a remarkable story of a British Army dog handler and his beloved dog Treo. Dave the dog handler and his bomb sniffing dog Treo are working in Afghanistan. The area of Sangin is notorious for road side devices being left in an attempt to kill and maim serving soldiers. Dave and his dog are tasked with clearing the way ahead for army patrols in an effort to prevent the Taliban detonating IED devices. The story covers the work of the Royal Army Veterinary corp and its training and management of highly skilled army dogs.

In this story Treo is so successful in finding unexploded devices that the Taliban become determined to kill the "Black Dog" that is disrupting their evil schemes. The effect an army dog has on the patrols that it works alongside is interesting in that the dog soon becomes one of the "boys" so to speak. Treo is loved and admired by all who know him. This is a heart warming story that gives a wonderful insight into the life of an army dog handler and his beloved dog Treo.

...keep reading Ivor Kindle.

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w

A View From The Top

Welcome to my monthly column “A view from the top”.

Hopefully you will find my rambling readable (maybe even enjoyable). You may agree or you may disagree with my views, I care not. These are my views long held and forged over a life time of work, travel and experience. Now that’s over let’s have a look at what is really winding me up.

'Strickly' Not Dancing.

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My normal routine on a Saturday night is to have a nice weekend dinner ...curry, or as a treat fish and chips, a glass of wine or two then it’s off to bed to read a book. Why to bed so early I hear you cry!... Well it’s simply because I cannot stand the TV menu as offered by both the BBC and ITV. For me the thought of watching ‘Strickly’ Come Dancing or perhaps even worse The X factor was just too much to contemplate. On a couple of occasions I have tried to watch The X Factor ...I have sat quietly with ‘er indoors and attempted to enjoy the unenjoyable ...I have tried to hold my tongue as the four posers masquerading as judges enter the arena to pontificate on the weird and the not so wonderful that are paraded before them. As much as I tried, once the show actually started, I found it practically impossible to keep quiet and not comment on what was appearing before me on National TV. At this point a good book and the quite solitude of the bedroom seemed too good to be ignored ...so Saturday nights became an early to bed night

QF Focus Magazine whilst the X factor was on TV. However, a change has manifested itself in my Saturday night viewing ...I have found ‘Strickly’ come Dancing. Watched the show a few weeks ago whilst eating my dinner and found that apart from some aspects the show was very enjoyable. Don't get me wrong it’s the actual Dancing that I find watchable not the showboating of the judges (the men) or the parading of the two women hosts. Strangely, watching the show took me back many, many years to when as a young boy I used to on occasion watch the original "Come Dancing" show on TV. As I recall it was a contest between North and South etc etc and was less glamourous than the its modern counterpart. All in all, I find the show good early evening entertainment ...it’s the involvement of the celebrity amateurs that I find interesting, in that they are brought to a level of dance excellence that would be almost impossible for me to reach. As a young man I was a half decent footballer who had a good run at making the grade ...then I turned to rugby and athletics again with a modicum of success ...always sporty I could never have attempted the Cha, Cha, Cha or the Samba ...and the thought of the Waltz brings me out in a cold sweat. My ballroom as a young man was either the Cats Whiskers in Streatham or the Lyceum in the Strand. Suited and booted on a Saturday night myself and a few mates would attempt to gain entry to the aforementioned dancehalls ...attempt because you could never be sure if the Security on the door would let you in. Many times for no apparent reason one or the other of our group would be turned away. In that event we used the Musketeers slogan of ‘All for one and One for all’ and simply went off to the nearest pub for several pints of foaming ale. On the occasions that we did get into the dancehalls we invariably had several drinks to build up our Dutch courage before we entered the dance floor ...even then we usually waited until some undanceable record was played by the DJ ...not for us the very danceable music of the Four Tops or indeed any Tamla Motown track

QF Focus Magazine ...No, our dance steps were driven by two things ...namely beer and loud thumping music so as soon as Black Sabbath or Deep Purple were played we were onto the dancefloor in an attempt to shake our collective heads from our shoulders. Was that dancing I don't think so, however at the time an hour or so attempting to damage one's own grey matter by rattling our brain's around seemed like the height of male dance skill.

Smoke on the Water ...what a head banging song ...so much so that at throwing out time at the Strand Lyceum our happy group of cerebrally impaired youths made our way home via the beauty that is St James Park in London. If you lived in Pimlico, London then the easiest route home from the Strand is down the Strand itself across Trafalgar Square and into the Mall ...then across the park.

St James Park in the warmth of a London summer is a walkers delight ...flowers, trees and ornamental bridges and a magnificent lake full of wild foul. That however is in the warmth of a Summer’s day ...late at night in a Tonic mohair suit and full of beer with the beginnings of a monster headache, the park is a totally different place and the desire to get home becomes all embracing. So instead of walking through the park and traversing the lake via the bridges we simply used to walk diagonally across the lake cutting the time to traverse the park in half (or so we thought). The lake is not deep, just up to below the knee in places, so onward we went eventually arriving home with soggy shoes and trouser bottoms. Mum and dad asleep meant that I could hang my trousers up on the basement line without detection. The dry-cleaning service in Lupus Street prepared my trousers for the next late night adventure. Not quite 'Strickly' I understand ...But 'Strickly' fun I think so. NB No ducks were injured in the enactment of my tale.

....Continued from previous page

When The Fun Stops.

In a recent Focus I wrote a piece about the amount of adverts that were appearing on British TV in respect of "Funeral planning"... you know the ones "It's June Dad" is the one that really winds

Page 15 me up ...what has now got my goat are the adverts that attempt to encourage the viewer to part with their hard earned cash via gambling ...Just as the football or indeed any sporting event is about to start on come the adverts ...Boost is the cry ...when the fun stops ...stop is the mantra ...six of the best and you can be a millionaire cries Jeff Stelling as Sky's football show gets under way. I wondered just how many bookmakers there were as the adverts are so numerous and differing. If you google British bookmakers you are presented with a very long list of bookies (73 in total) all of whom are after your cash. The range of actual bets that can be placed is staggering ...from the Acca to the number of corners per game ...will player X score a goal and be sent off etc etc. For my sins I have never engaged in the gambling game ...the thought of handing my money over to someone else with the odds stacked against me frightens the life out of me. So, for me I suppose the fun never really starts.

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QF Focus Magazine

Cardamom and Lemon Curd

Sunshine in a jar, bright fresh and tangy this is a British classic using just four simple store cupboard ingredients sugar, eggs, lemons and butter. With an added Spice Sister twist of cardamom! It’s so quick and easy to make. Fresh homemade lemon curd tastes so much better than shop bought; it has a great lemony tang and the addition of cardamom takes it to another level!

Ingredients 100g butter 3 unwaxed Lemons 2 Eggs 1 Egg yolk 175g Sugar 1 tsp Ground Cardamom 1 Sterilised jar Time: Prep; 10 minutes. Cook 20 minutes Recipe Using a grater – zest the lemons.

Juice the lemons. A simple kitchen hack to yield more lemons juice is to warm the lemons before using. Microwave 20-30 seconds on a high heat; leave for a minute. Cut in half and squeeze out the juice.

In a heat proof glass bowl stir together the lemon juice, lemon zest, sugar, eggs, butter and cardamom, Place the bowl over a saucepan of hot, (approx 2 inches) of simmering water. Ensure the bottom of the bowl does not touch the water. Whisk the mixture with a balloon whisk.

After about 10-15 minutes the curd should start to thicken, once it

does, keep whisking until the curd reaches 170F or coats the back of a wooden spoon.

Take off the heat and using a fine mesh, strain the mixture into the sterilised jar. Leave to cool and set before using.

Keep in the refrigerator. Bring to room temperature before using.

Serve on toast, great stirred through Greek yoghurt or use as a filling for a Victoria sandwich or topping on a cheesecake.

The Spice Sisters are running Indian cookery classes in Spain and UK. These courses make great Christmas gifts.

Please get in touch for further information.

Email: keepcalm@curryoncooking.com Facebook: https://www.facebook.com/Curryoncooking/ Website: www.curryoncooking.com Visit our Facebook page to find out which of your local fairs we will be attending on the run up to Christmas.

Curry on Cooking kits can be purchased online and include:

QF Focus Magazine

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New Standard Bearer for RNA Shipmate Bryan Dalton was voted in as the new Standard Bearer for the Royal Naval Association, Torrevieja Branch at their September meeting. His first official engagement with the Standard was for the Royal Air Forces Association Battle Britain service at La Siesta Church on 15th September when he was unfazed by the torrential rain in Torrevieja that morning, kept calm and carried out his duties admirably.

Bryan, originally from Lincolnshire, joined the Royal Navy as a boy of 15 starting on HMS St Vincent in Gosport and served for twenty five years before retiring from The Royal Navy as a Chief Petty Officer.

The Royal Naval Association, Torrevieja Branch are always ready to welcome new members regardless of whether or not they have served in The Royal Navy. As well as our meetings which are held on the first Wednesday of the month at 1500 hours in Bar El Paraiso near Carrefour in Torrevieja, we have monthly lunches and various functions throughout the year. For more information please call Chairman Paul Edwards on 618 644 934, Vice Chairman Danny Kay on 96 671 6274 or Secretary Margaret Forshaw on 96 692 1996. We look forward to meeting you!

SAMM at the Caldero Day 2018 The Caldero Day celebration at Los Alcazares is a long awaited fiesta on many people’s calendar and, for some years, SAMM has booked a pitch where members can come and let their hair down for a bit of fun on the beach. It also helps attract the odd new member.

This year the day dawned with a blue sky and sun which continued all day. Julian Pering and Bob Miles brought the SAMM marquee down early and a few other Balaton members gathered to help assemble and erect it. There was an excellent turnout of between 50 and 60 members and friends, with other members visiting during the day to swell the numbers.

SAMM always have a “theme” to the event and this year it was “Mamma Mia” with people being asked to dress all in white; most did.

The traditional flash dance was performed on each hour from 2pm to an ABBA compilation and was a paseo stopper.

To continue the Mamma Mia theme the Balaton group provided Swedish meat balls, potatoes and sauce for their members, which Julian and Jo organised and Colin helped cook. Vernon provided a BBQ for those who preferred to cook their own food. Jack Moss sailed the drinks over from CTD with the help of Tug Wilson and John Down in a Shoestring group dinghy, and then provided sailing trips to anyone who asked, including, at the request of his Grandma, one little five year old Spanish boy who seemed to really enjoy the experience. Julian as usual provided a fun board game, which had many visitors and Mick Burgess brought his beach game along and great fun was had trying to knock the skittle off the pole. There were plenty of members still around at the end to help with the striking of the marquee. For more information visit: www.sailingmarmenor.com.

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The Bridge in Rojales extends their premises with outstanding results Patrick, Lesley and family have now been the proud owners of The Bridge for over 3 years and are delighted to announce the opening of their expanded premises which includes a chill out area and cocktail bar.

A welcoming hand to all nationalities is extended by the friendly waitresses, bar staff and chefs who have not only bonded strongly together as a team, but also with the customers both old and new, at this well established Original Scottish Venue.

The Bridge are honoured to have recently held their 1st major private function for a wedding reception in their larger venue, supplying all the catering, entertainment and hospitalities for the happy couple and guests, and look forward to providing this same top class service to many more private functions in the future.

Patrick and Lesley would like to personally thank their team members for their continuous dedication, hard work and commitment in producing their home-made food, cakes, pastries and desserts with their brand new recipes. This has vastly improved the quality of food being produced since the beginning of the year, and therefore earning The Bridge the fantastic reputation they deserve for good value, great food and fabulous entertainment, making it a great all round venue.

Live entertainment is held every Friday evening, Karaoke with Patrick & Graeme every Saturday evening and a popular Quiz Night every Monday. Sunday Lunch is served from 1pm and Menu de la Noche every Wednesday evening.

There are a few future events to look forward to at The Bridge including the celebration of St Andrew's Day, their Christmas Fayre menu available on selected dates in December, Hogmanay the Scottish way and then Burns Night in January. These occasions are always very popular so it really is best to book in advance to avoid disappointment.

All at The Bridge would like to thank all their customers for their continued support over the years – without your custom none of this would have been possible.

For bookings or to enquire about future events or private parties call 96 618 5237.

You can also discuss your property purchase, sale or rental enquiries with Lesley at Bridge Estates on the same number as above.

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HDMI vs. DisplayPort vs. DVI vs. VGA: Which connection to choose?

Hello again folks, this month I thought it best to explain the differences with the above as it can seem like walking through a minefield! One can get caught out when purchasing a new laptop or tower. Why? Well you get it home and remove it from the packaging and low and behold your monitor or TV does not support the connection between the tower or the laptop. Ouch! Now what do I do? Well let me explain the various interfaces (ports in plain English) and all will hopefully come to light.

With televisions, HDMI is the most common connector. But if you want to connect a computer to your TV (or you've got a new computer monitor), the options tend to be HDMI, DisplayPort, DVI, and sometimes old-school VGA. Each connection has its pros and cons, and perhaps the best cable to use with your display is more than just "what it came with."

Here are the differences: HDMI All TVs and most computer monitors have HDMI. It's easy to use, the cables are cheap, and best of all, it carries audio. If you're plugging your computer into a TV, your first choice should be HDMI. It will save you lots of hassle.

If your PC Monitor or TV do not support HDMI then you may have to buy new.

DisplayPort DisplayPort is a computer connection format. If you're looking to connect a computer to a monitor, there's no reason not to use DisplayPort. The cables are roughly the same price as HDMI. DisplayPort can also carry audio.

DVI The video signal over DVI is basically the same as HDMI. DVI generally doesn't do audio (it varies). So, if you're using a TV, use HDMI. Since computer monitors don't usually have speakers, this isn't an issue.

VGA (aka D-sub 15) The old-school VGA connector is a cable of last resort. It's not too common anymore, and hardly ever found on TVs and the latest laptops.

Don't use VGA, not if you can help it. You're not likely to get a pixel-perfect image with today's LCD monitors (hence why you'd use DVI).

Now, before you curse as you believe you may have to fork out more money come and see us at Quesada Computers where we can discuss your problem in more detail. There are numerous solutions out there in the way of adaptors and the like which will in most cases resolve your situation.

We look forward to your visit.

Quesada Computers, Avenida De Las Naciones, Quesada, Telephone, 96 627 2416, email sales@quesadacomputers.com. Checkout our Facebook page at https://www.facebook.com/quesada.computers or on the web www.quesadacomputers.com.

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New opportunities to ask questions about Brexit in Alicante and Murcia In November and December, the British Consulate in Alicante is running a series of 17 events for UK nationals on Living in Spain and Brexit where British Consul Sarah-Jane Morris and her team will update residents with the latest information on Brexit and what this means for UK nationals living in Spain.

Please see the table below for a full list of dates and venues. You will be able to speak to an expert from the town hall about your padrón and clarify how to register as resident in Spain under current rules. You will also be able to speak to local voluntary groups about the support networks that are available for UK nationals living in the area.

If you have specific questions on residency paperwork or anything else about living in Spain and Brexit, please do bring them along to discuss with one of the members of the Consular team. BREXPATS IN SPAIN, affiliated with the British in Europe group, will also be attending to assist people with legal and financial advice and to update on their current position with striving to defend the rights of British in Spain.

You do not have to be resident in each town to attend the events, since they are open for anyone who is interested in finding out more. For specific questions about the padrón it would be helpful to attend an event where you live.

British Consul SarahJane Morris said: "As the negotiations continue, the consulate will continue with the outreach events that we have planned across the Alicante area to update citizens.

"I continue to urge all UK nationals living in Spain to ensure you are correctly registered and stay up to date with the latest news, by signing up for email alerts, visiting the Living in Spain guide on www.gov.uk and following our Brits in Spain social media channels, including on Facebook.”

Advice for UK citizens living in the EU can be found here: https://www.gov.uk/guidance/ advice-for-british-nationalstravelling-and-living-ineurope.

We recommend following our Brits in Spain Facebook page, and to sign up for alerts from www.gov.uk to ensure you are getting accurate information.

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our ARIES Recently you have been, and continue to be so deeply engaged with things that without realising you have sorted a few issues out with so called friends. The real ones understand your need for space and the others have shown their true colours.

TAURUS A need for more understanding on a subject leads you to the joy of knowledge once again and sets you on a path to become more informed on matters. It feels good to know more of what is going on although don't take it too far and start preaching to people!

GEMINI If you are going to change something then make sure it is really what you want as it will be difficult or impossible to undo it later on. Maybe doing it in stages would be a better idea.

CANCER Feeling more positive about yourself and what you are good at means you find yourself opening doors and opportunities you would never have dreamed of before.

You are worth it and are proving it.

LEO A forthcoming family occasion is already causing stress. It is just one short moment in time, put aside differences, focus on the positive and it will pass quickly. You might even enjoy it if you let yourself.

VIRGO Clearing out the clutter which is draining you every time you see it will help you feel more positive about things. Finish off those nagging jobs and lead up to the end of the year feeling more positive about things.

oroscope LIBRA If you are planning on making major changes then check your bank balance first. They are not important enough to get into difficulty for.

That is not to say you shouldn't do it but saving up or doing things a bit at a time may mean that you appreciate it more in the long run, and you will not suffer financially either.

SCORPIO Expect the unexpected from someone you thought you knew inside out. This doesn't mean it will be a bad thing - just surprising. Whether good or bad it will take you down a new path which will bring you new experiences. Embrace them and see where it takes you.

SAGITTARIUS An off the cuff remark makes you question your thoughts on a decision you thought was fixed in stone. Rethinking really makes you realise how stubborn you have been over it.

CAPRICORN Don't leave everything until the last minute again towards the end of this year.

Start planning and organising now and things will go much more smoothly.

AQUARIUS You are feeling more settled now than you have done in a long time. Your work / life balance is now much better and you are finding more time for things you enjoy. Keep going on this path and don't slip back.

PISCES A conversation leaves you with a challenge which seems a stretch too far, or is it? Only you know how far you are prepared to go and if this is actually what is needed to move forward.

QF Focus Magazine

Hi All! This month I'd like to feature a very talented vocal entertainer, namely Rain 0'Connor.

Although having lived here on the South Costa Blanca for 12 years, Rain (shortened from Rainnaidh) hails from Ireland.

Rain comes from a very well known sporting family, and as a child, travelled the length and breadth of Ireland to Camogie and Football matches.

Apart from listening to music in the family home from a young age, it was whilst travelling in the family car to these events with the radio on that Rain discovered her love for music.

Her mother would put on cassette tapes of Patsy Cline, and Ireland's very own Roly Daniels.

But Rain's weekends spent at her Grandparents house, listening to Country and Irish music played by Big Tom and the Mainliners, Susan McCaan and Philomena Begley amongst other, would have a big influence on her.

Page 23 Rain's Grandfather would break out his record collection of traditional music, whilst her Grandmother, who came from a family of well renowned musicians, preferred the classical style.

Having received classical and contemporary training as a schoolgirl, Rain 0'Connor went on to perform on stage in London, Paris, and the world famous St. Patrick's Cathedral in Armagh.

It was after moving to London and attending University, that Rain, although going towards a different career path, kept her love of music alive, often performing as a session singer and performing guest vocals for local bands.

Rain's move to Spain in 2006, encouraged by friends, made her decide to pursue a singing career. She felt at the time, it was "now or never".

Having retrained as a contemporary singer, she worked hard to put a repertoire together and now covers songs from many artistes, including Freddie Mercury, Pink, Sharleen Spiteri and Bryan Adams.

However, Country and Irish music is very much in her soul, and as there has been a big resurgence of that genre in Ireland in recent years... Rain decided to bring it to the Costa Blanca.

Her "Keep 'er lit" show has proved a big hit locally, and after many audience requests, Rain has recorded a C.D. of the same name.

After successfully working in the recording studio, the next step was to release a single.

She released "Home to Louisiana" on itunes and Spotify in April 2018, and was delighted when it hit Nยบ1 spot on the "New Irish Singles" country charts.

Rain 0'Connor, besides having a busy work schedule, now presents The Sunday Session on the Costa' s newest station - Big Radio 2.

This is aired every Sunday from 3pm - 6pm and has listeners from Spain, Ireland, The U.K., Norway, Sweden, and even the U.S.A. Catch her show dates and venues on local media or alternatively, check out her Facebook page.. Rain 0'Connor Singer.

Bye for now, D.P.

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The Opn Rechargeable Solution Consumers seeking hearing solutions rely on professional expertise for guidance in choosing the device that will work best for them and for the support they need to succeed.

Chris Elcocks is your local hearing professional and is delighted to share the news that one of his more popular hearing aids, Oticon Opn™ is now rechargeable!

Easy, convenient and reassuring The short lifespan of traditional disposable batteries is often an unwelcome surprise to new users.

Even to experienced users, disposable batteries are often perceived as expensive to purchase and a hassle to manipulate.

Rather than changing batteries every few days (depending on use time, streaming time, and more), the user places the hearing aids in the charger overnight. The hassle and expense of changing batteries and purchasing batteries is a thing of the past. As there is no need to open the battery drawer, the challenge of manipulating tiny batteries is no longer an issue. Fortunately, if the consumer forgets to recharge the battery, a disposable zinc-air battery can be used!

Convenience without compromises Convenience should not mean compromises. Rechargeable Opn users will get the groundbreaking open sound experience with full 2.4 GHz audio streaming capability. They get a full-day's charge overnight and can still use ordinary backup batteries in emergencies.

What are the benefits of rechargeable Oticon Opn hearing aids?

Reassuring - Simply sit the hearing aids in a charger at night and wake up to full-power hearing aids each morning.

Convenient - No need to replace batteries every few days, no need to open the battery drawer. Easier for people with vision and dexterity difficulties.

Efficient - Save the time, money and environmental impact of buying hundreds of batteries per year. Disposable batteries are difficult to repurpose and a growing concern for future generations.

Hybrid power - Enjoy the flexibility of using ordinary batteries anytime - forgetting to charge is no problem.

Upgradeable - All new and existing Opn miniRITE instruments can be upgraded with the rechargeable solution.

If you think or know that you are experiencing hearing loss and would like professional advice, please contact Chris Elcocks of Premier Hearing Services on 659 644 106 or see his advert above to arrange a FREE hearing consultation.

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Healthy gums, and how to avoid losing teeth With improvements in dental care and increasing knowledge of dental diseases, it is not now inevitable that we lose our teeth with age. In fact, most adults keep most of their teeth for life, but it takes dedication, an understanding of what is required and professional supervision to have the best chance of avoiding tooth loss.

Surprisingly, the most common cause of tooth loss is not decay, but gum disease. This gradual deterioration in gum health is usually painless, so often the sufferer may only realise there is a problem when they discover a tooth is loose. Sadly, by then it is often too late to treat successfully.

However, the good news is that gum disease is preventable.

Plaque builds up on our teeth every day, from proteins and minerals present in saliva. At first it is soft and easy to remove. Unfortunately, our teeth are not always as easy to clean as we would like, being located in an awkward place to access. Without realising, the cheeks, lips and tongue can prevent toothbrushes from reaching some surfaces. If plaque is not removed daily, it quickly thickens and hardens, and becomes colonised by bacteria. These bacteria are the real cause of gum disease.

Other factors can play an important role in how susceptible we are to gum disease. Smoking enhances the damage caused by plaque, as do medical conditions that reduce the immune system, such as diabetes and heart disease. A family history of gum disease can also be very influential. Overlapping teeth, a small mouth, a large tongue, a partial denture, dental implants, crowns, bridges, or braces can all make plaque removal more difficult. Some common medications can also make the gums more vulnerable.

Prevention is the key to avoiding tooth loss. Prevent plaque building up by removing it thoroughly every day. Just relying on a toothbrush is rarely enough, as plaque builds up in between teeth where the bristles cannot reach. Several other devices are available to clean the areas difficult to reach. Discuss with your dentist to find the best methods for yourself.

Should you wish to speak to our informed team with any concerns or book an appointment simply call 96 572 5940 or pop in to the clinic at C/ Los Arcos 19, Quesada.

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Recipes by Pushpa from the Spice Hut SPICY CHICKPEA CURRY

- a very popular and nourishing curry.

300g chickpeas cooked, jar or tinned Little oil 1 tspn cumin seeds 1 onion, diced 150g tinned tomatoes, pureed 1 tspn of ginger paste 1 tspn garlic paste 1 tspn turmeric powder 1 tspn chilli powder Salt Cup of water 1 tspn jeera powder 1 tspn coriander powder 2 green chillies diced finely 2 tbspn desiccated coconut Fresh coriander Add the water and diced onions and blend to make an onion puree.

Heat the oil and sizzle the cumin, add the pureed onion sauce and cook for 2 minutes.

Then add the tin of pureed tomatoes and also add jeera powder, coriander powder, turmeric powder, green chillies, chilli powder, ginger and garlic paste and desiccated coconut.

Stir well and add the chickpeas and cook until nice and thick.

If it is too thick add more water and let it cook a little longer, also check for flavours and add extra if required.

Serve garnished with coriander and hot naan bread. Enjoy.

The Spice Hut Quesada. Tel. 96 673 1063 or visit www.spicehutspain.com.

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Razorsedge Hair & Beauty Since opening their doors over 12 years ago Razorsedge has enjoyed working with their local and wider community.

They have a strong, dedicated team providing a wide range of services in a warm friendly atmosphere.

Both Lisa and David provide a full hairdressing service from precision cutting to BESPOKE colouring, along with Ian as their fulltime gents barber.

Julie Bullock who joined the team over 10 years ago is a highly qualified chiropodist.

Ute their nail technician offers everything from a manicure and pedicure to shellac and acrylics and nail art. Both Lisa and Ute also provide full beauty from waxing to facials.

Alongside they also have bioenergise detox, hopi ear Candeling, gift vouchers, facial enhancement with Shauna Golding and much more.

The team offer free consultation within a stylish friendly environment, as well as gifts and gift vouchers, so feel free to call or pop in and meet the team. Plaza Tolosa, San Luis Square (next to the Watering Hole) Telephone 96 678 8904.

See their advert below for more information.

Gran Alacant Walking Football club, who are now in their second year, played their third away friendly winning at Lo Crispin by 4 goals to 3.

Thanks go to Doug Kemp who looks after and organises all of our away friendlies. Below is his report from the game…….

The ‘oldies’ took on Lo Crispin in Algorfa, and after a goalless first quarter and also after conceding the opening goal, managed to claw their way back to a 4-3 win.

It was hard fought with a few meaty challenges but our goalkeeper, Mark, and defence were immense holding the more experienced players of Lo Crispin at bay. Clive scored the winner early in the final quarter from a very narrow angle after a poor clearance by their goalkeeper. Cherleys with two goals and Doug were the other scorers.

We have a pretty reasonable pool of players now for these games and when we can get the best of them together we will be a difficult team to beat. 11 Gran Alacant players took part v Lo Crispin - Mark, Malcolm, Jim, Michael, Ian, Doug, Cherleys, Sergio, Jon, Johan and Clive. For more information please contact Barry - laneinspain@hotmail.com.

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I love every moment being a Good Care Group carer.

By Heather Myers.

I stood there a frightened little person going on my “Live in Carer” training course, I was soon put at my ease by the lovely people I met. I passed my training course, then I had my first placement.

It was not an easy one! I met a pair of challenging sisters and it was hard work as one had Parkinson’s Disease and her healthy younger sister was very “Bossy”, I was up most of the night and was not sure I could carry on. Eventually I got on well with both sisters and the younger one asked me to come back to their placement.

My next placement was a lovely lady well into her 90s, I only shared a week of her life before my break as it was a holiday cover, she was wonderful. She needed help to the toilet every 2 hours but apologised every time. It was my pleasure to be of service to this lady.

A new placement was then found for me... then it was a gentleman. It was quite a demanding placement and we had many conversations mainly of his past and experiences, he played the piano and we had our song “Night and Day” he used to play it and I used to sing (problem is I can’t sing, but he enjoyed it anyway).

I then moved on to a permanent placement, a wonderful man and his family were brilliant and supportive, he spoke English in the day and Spanish at night (he had dementia).

I changed my placement to allow me to study “Health and Social care NVQ 2” which the company provided and I’m pleased to say I have passed.

At this moment in time my placement is a fabulous lady who is 94 years young with mild dementia.

In my experience as a Live in Carer I have had difficult times as it’s been hard work and wonderful times and met some amazing people, would I have changed it? - not in a heartbeat! I love every moment of it and know that I make a difference to people’s lives every day.

For more information about becoming a carer with The Good Care Group, contact Anne Greatrex on 96 571 3746 or 628 343 240 or email anne.greatrex@thegoodcaregroup.com.

Page 29 However, such spending would have to get through Congress and needs support from Catalonia’s separatists - and also the Senate (Spain’s upper house) where the conservatives hold power.

The plans would also need to gain approval from Europe which is worried about how to pay for such social measures. It believes Spain does not have the necessary finance – despite promises the cash will come from tax hikes (ouch) and the country’s economic growth; another risk with proposed new laws seen as reining in business.

QF Focus Magazine

Boos and brickbats for PM

Journalist and broadcaster Jack Troughton plays ‘Johnny Foreigner’ and casts an eye over Spain and focuses on stories that serve as a gentle reminder he remains an Englishman abroad.

Ooh La La! A new French revolution POLITICS can be a funny old game and Barcelona is currently in a bit of a stew – make that a pot-au-feu – after former French PM Manuel Valls announced he is in the running to become mayor of the city.

The 56-year-old was Prime Minister in France between 2014 and 2016 under President Francois Hollande but failed to become the socialist candidate in the 2017 presidential elections for the top job – and failed in his bid to switch sides and snuggle up to Emmanuel Macron’s En Marche movement and again become PM under his new regime.

Mr Valls has links to Barcelona; he was born in Spain’s second city – the leading candidate to be capital of an independent Catalonia.

His folks were on holiday at the time and while he grew up in France, he is a citizen of both countries.

He will stand as a candidate against independence – as yet on an undefined anti-nationalist ticket – and take on current mayor, Ada Colan.

And Mr Valls was in the city to announce the move. Speaking in Catalan, he said: “After a period of serious reflection, I have taken the following decision; I want to be the next mayor of Barcelona.”

Reaction was split both in the corridors of power and on the street; just like the ongoing independence debate.

Anti-nationalists said there was “nobody better” to restore the prestige of the city and defeat separatism; former Catalan president Carles Puigdemont – who was removed from his position after a short-lived reign and currently resides in Brussels – said the Frenchman was a candidate who didn’t know Barcelona and was not known in the city.

Spend, spend, spend SPANISH Prime Minister Pedro Sanchez has signed a deal with the populist party Podemos and its leader Pablo Iglesias to help bolster his minority government and avoid the country going to elections.

Someone has to do the maths, but the agreement is an apparent Timewarp-style step to the left with next year’s budget. There is a pledge to increase the minimum wage by 22% to €900 a month – the biggest rise in 40 years; raise pensions (an extra €1 billion); invest more in education and science at a cost of €1.3 billion; increase benefits with an extra €850 million; and to increase paternity leave, costing some €300 million. In total, that’s going to be around €5 billion, give or take.

SPAIN’S leader Pedro Sanchez was met with a hostile reception from the crowds in Madrid on October 12 – the annual National Day holiday with its traditional military parades.

Mr Sanchez was booed, jeered and whistled as he was driven through the streets in an official convoy to shouts of “Out, out!” and “Elections, elections!”

The socialist PSOE leader came to power after a vote of no confidence ended the conservative Mariano Rajoy’s turn at the helm earlier this year. As Mr Sanchez took power he promised he would call a ballot; he has since said he will see out the current legislature which is scheduled to end in 2020.

Meanwhile, in stark contrast, King Felipe and Queen Letizia – together with their daughters – were rewarded with a warm welcome and no doubt pages of photographs in Hola! magazine when they arrived at the parades.

Madrid action beggar’s belief BUSKERS, beggars and those attempting to legally live on their wits in the Spanish capital are being asked to declare their income if they want a state handout.

People applying for guaranteed minimum income benefits will need to supply a sworn statement detailing their street earnings – rather than the usual ‘random’ figure which would later be deducted from their assistance cheque.

The authorities say it is to regulate the aid programme – apparently there are 30,000 families receiving help – but critics believe the bureaucracy is aimed at delaying payments to the needy and disrupting “survival income”.

Language Exchange between Spanish and Foreign Residents For the fifth year in a row, Rojales Town Hall through its Integration and Youth Departments is promoting again its succesful language exchange programme among Spaniards who are learning a foreign language and foreign residents who are learning the Spanish language and culture.

People interested may join this programme (no deadline) by completing a form in the Municipal Centre of Ciudad Quesada or in Rojales Town Hall. The language exchanges take place in Ciudad Quesada and in Rojales. This language exchange consists in speaking half of the time in Spanish and the other half in the chosen foreign language.

This programme is designed to promote and assist integration between the foreign residents and Spanish locals. A further step for social integration.

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Immunotherapy will open a Less Toxic, More Effective Door against Cancer Immunotherapy, or the administration of medications that create an immune system response is a “new field” in oncological treatments, and allows us to “open a door” to securing better results with less toxicity, compared with the use of traditional medications.

Doctor Antonio Brugarolas, Director of the Oncology Platform at Hospital Quirónsalud de Torrevieja, made this statement in an interview with EFE, where he explained that immunotherapy treatments, which have become common in the last four or five years, have proven very effective against tumours in different organs, such as the lungs and the liver.

The medications used in immunotherapy, the so-called “checkpoint” inhibitors, generate an immune system reaction against the tumours, the Doctor explains, adding that the role of these inhibitors is to allow lymphocytes to attack tumours, a reaction that does not occur naturally in cancer cases because the tumour prevents it.

effects such as hair loss, the appearance of sores or low levels of leukocytes, without this reducing their effectiveness.

The oncologist places the response rate at approximately 20% when these inhibitor medications are used, and points out that around one in four patients who respond to immunotherapy have a long evolution, and the patients whose response rate is increased are long-term cancer patients, who continue to see results years after having entered remission.

Doctor Brugarolas adds that immunotherapy is not, at this time, the “definitive solution” against cancer, and it has not been proven to be a cure if administered on its own, but he points out that it does increase the effectiveness of chemotherapy, and improves the quality of life of patients.

"We are convinced that these new medications open one of the multiple doors of this complex building that is immunity, and while it is true that there are others, we have entered a very good door,” he stresses.

“The generalisation of immunotherapy is itself a revolution, it means going from taking 20cm steps to advancing seven metres,” affirms Dr Brugarolas, adding that the main advantage of these pharmaceuticals is that they allow us to obtain “very interesting responses” in different types of cancer, with less side effects than in the case of other treatments, such as chemotherapy.

In order for the opening of this “door” to be truly effective, the Quirónsalud physician considers a multidisciplinary approach essential for oncological treatments, with the understanding that “a sole specialisation does not cover the whole procedure,” rather, different departments need to work with a patient simultaneously and permanently, collaborating with each other.

These medications are administered intravenously, in repeated sessions every two or three weeks, and they do not have side

This approach, which the specialist has put in practice for almost two decades, since his arrival at Quirónsalud Torrevieja in the year 2000, is particularly important when administering immunotherapy, since in these cases, the coordination between oncologists, immunologists, pathologists and the laboratory is crucial.

In addition, stresses Doctor Brugarolas, immunotherapy makes the personalised oncology approach more necessary than ever before, since the treatment is adapted to the specific characteristics of each patient.

"Every case is different", says the Doctor, explaining that because of this, “a ‘microray’ test has to be performed on each tumour in order to analyse whether it has cancer inductor genes, and its reaction to the medications is monitored, to predict how it will respond.”

The oncologist is convinced that there will be a time when we can predict the success of these treatments with parameters enabling the classification of each case, and he adds that, in fact, some steps have already been taken in that direction, such as the PDL1 test, which allows us to measure, using percentages, the probability that immunotherapy will work in each patient.

In addition, he warns that the widening of the indications of these treatments is closer than ever, and explains that, at the annual meeting of the American Society of Clinical Oncology (ASCO), which took place in June of 2018, preliminary results on the effectiveness of immunotherapy in cases of ovarian, cervical and salivary gland cancers were presented.

In any case, Doctor Brugarolas predicts a considerable development of this type of therapy in the next few years, which, he stresses, “have simplified oncological treatments and increased patients’ quality of life,” and that, despite their “sudden” appearance, they are here to stay. EFE Hospital Quirónsalud Torrevieja. Tel: 96 692 1313. www.quironsalud.es. See main advert on page 13 for more information.

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Are you part of a registered charity needing some support or are you aware of someone who needs financial help?

HELP Vega Baja is a well-established registered charity (CV-04-047761-A) that has been supporting people in need and likeminded charities for many years. In 2017, the charity donated in excess of 35,000€ to good causes and they are on track to exceed this in 2018. The past 3 years the charity donated 10,000€ at Christmas split between various social service departments in the area to ensure that families who are struggling could have fresh food and gifts for their children. The charity has decided to change things around a little this year and in addition to ensuring that Christmas will be special for families, they are also asking the community to help them decide where donations should be made.

Do you volunteer for a charity or group that needs a vital piece of equipment? Are you aware of a family that despite all their best efforts are struggling to cope? Is there a special project that you are involved with in the community? If you can answer yes to any of the above, or you know of any good cause that would benefit from a donation from HELP Vega Baja, please contact the charity direct by calling their San Miguel Centre on 96 672 3733 or email office@helpvegabaja.com.

In order for a suggestion to be considered, the charity needs as much information as possible, including details of the good cause, what is required, how it will benefit the community or individual and an indication of the costs involved. If any other information to support the application is available, this should also be sent through.

All requests for donations need to be with the charity no later than Friday 16th November. HELP Vega Baja Committee will consider all applications and successful applications notified the following week Michele Masson, President of the charity said “through the hard work of our volunteers and the support we receive from the community, we are privileged to be in a position to support others throughout the year. Christmas is always an exciting time for the charity and it is very humbling when we see the joy on the faces of people who we are able to help and to know that we have been able to make a difference to their lives. We have always believed that despite the support that we give, there are still good causes within the community that could benefit from our help.

It would be wonderful, particularly at Christmas to be able to extend our donations this year and help those who might otherwise “slip through the net”.

To find out more about HELP Vega Baja and how they can support you, including their new Connections Team that offers a 24 hour, confidential emotional support line on 96 502 1552, visit their website at www.helpvegabaja.com and their Facebook page.

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The Stage Diary now in its 11th year of publication is not only an important guide to what’s on in all regions but is also an on-line web introduction to potential expat’s researching community life in Spain. The diary also acts as a planning guide to assist groups avoid unnecessary clashes of production dates.

This month I (Lesley) am sitting in for Benny as he is taking some time off following an operation. All at Female Focus Publications wish Benny all the very best.

Actors Community Theatre Society (ACTS): Following their hugely successful production of ‘Calendar Girls’, ACTS are already planning their next show. It is ‘The Play that Goes Wrong’. What could possibly go amiss with an hilarious comedy about an amateur drama society’s production of a whodunit? You could find out in March! If you are interested in joining the company, please contact them at tickets.acts@gmail.com or on 699 982 726.

A n d a n t e International Classical Choir: Do you enjoy singing classical music? Come and join us on Thursday, 7pm – 9pm at Benijófar Church.

We desperately need basses and tenors for our Christmas concerts. Previous choir singing or ability to read music is not essential but obviously helpful. We shall be singing Vivaldi’s Gloria amongst other works. Please contact Elly on elcvdvecht@gmail.com or 625 707 294.

Cantabile Ladies Choir: The choir is well into rehearsals for the Autumn Concert which will now consist of a variety of Sacred Pieces from the Baroque period to the present day and will take place on Friday 23 November at Los Balcones Church at 3pm and Friday 30 November in La Siesta Church at 7.30pm. New members are always welcome to join this friendly, hard working group. Rehearsals Fridays 2.45 - 5 at La Siesta Church. Contact: valbeange@gmail.com or phone 96 679 5816.

New Cardinal Theatre Group: The Company look forward to their next production which will be in 2019. They hope those who saw their last show enjoyed themselves and look forward to their continued support next year. Contact Tom Ford: 96 679 0547.

QF Focus Magazine Rojales Pantomime Group: Rehearsals are well under way for the next fabulous pantomime ‘Camelot The Panto’ to be held in Los Montesinos on 17, 18 and 19 January 2019 and the cast are very excited that this is going to be a cracker with lots of laughter and audience participation. Watch this space for ticket sales details. More info from Thelma 634 339 588.

Stagestruck: A new version of the classic tale ‘Robin Hood and the Babes in the Wood’ is to be presented at Teatro Cardenal Belluga, San Fulgencio, on 6, 7 and 8 December – curtain up at 8pm.

The show is suitable for children.

Telephone 625 883 387. Email: stagestruck.show@gmail.com.

Net proceeds go to The Alzheimer’s Association and other local charities.

Studio 32: Next production will be ‘The Wiz’ an updated version of the classic, Wizard of Oz but still including all those well-known characters including Dorothy played by Sarah Hopewell, (as picture).

The production will be staged at the Cardenal Belluga Theatre, San Fulgencio from 28 November to 1 December. Tickets now on sale priced at 10€. Early booking is recommended. Full details are on their website www.studiothirtytwo.org.

Velvetones Harmony Choir:

The Velvetones are always looking for new ladies to learn Harmony singing in 4 parts. Come along to rehearsals each Thursday from 17.15 to 19.45 at restaurante El Paraiso Torrevieja near Carrefour.

Check out the website www.velvetonesharmonytorrevieja.com or Facebook Velvetones Harmony Chorus. The ladies have a great social circle and you will make lovely new friends! Not online?

Call Mary-Anne on 96 67 14 973.

If you would like your group to be part of the Stage Diary please email benny@female-focus.com. Deadline for copy is the 15th of the month prior to publication.

Stage Diary Costa Blanca North information can be found online at www.femalefocusonline.com

Page 33

QF Focus Magazine

El cambio de estaciones - The change of seasons - Yes, with the weather taking quite a drop in

we thought we could look at seasons and months. See if you can find all 25 Spanish Word Search temperature words (in blue). Remember words can go up, down, across, diagonally and even backwards and to

Answers to puzzles in the make it harder, some letters will have been used more than once. classified pages ABRIL - APRIL AGOSTO - AUGUST AÑO - YEAR DÍA - DAY DICIEMBRE - DECEMBER ENERO - JANUARY ESTACIONES - SEASONS FEBRERO - FEBRUARY HORA - HOUR INVIERNO - WINTER JULIO - JULY JUNIO - JUNE MARZO - MARCH MAYO - MAY MES - MONTH MINUTO - MINUTE NOVIEMBRE - NOVEMBER OCTUBRE - OCTOBER OTOÑO - AUTUMN PRIMAVERA - SPRING SEGUNDA - SECOND SEMANA - WEEK SEPTIEMBRE - SEPTEMBER TIEMPO - TIME VERANO - SUMMER

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QF Focus Magazine

Quesada Bowls Club Report

by Dee Stephenson

September was a very busy month for members of Quesada Bowls Club.

At the beginning of the month members were involved in an exciting 2 day Club Drawn Pairs competition. There were 32 entries split into 4 groups. After a hard fought final Terry Morgan and Norma Lamberton eventually won with Jacqui Johnston and George Carnell gallant runners up. After the presentation members were treated to a hot and cold buffet kindly provided free of charge,

by Ian and Marie, our hosts from The Club, Quesada. A lovely gesture, that everyone appreciated and enjoyed.

The following week Quesada Bowls Club hosted a friendly with the Torrevieja branch of the Royal British Legion. Quesada won 6 rinks and one rink was drawn. Everyone then gathered in the The Club restaurant for a carvery and were entertained with live music

by Marie O’Hara.

After the knockout rounds during the summer, the semi-finals and finals of the South Alicante Summer Knock Out Competition were held at San Luis Bowling Club. Quesada’s Terry Morgan won his semi-final match against Noel Davis from San Miguel but then narrowly lost the final against John Rimmer of Emerald Isle. Well done to Terry who flew the flag for Quesada bowls club.

Wednesday 26 September saw the opening ceremony of the popular Valencian Championships at Greenlands BC. There was a very full schedule this year, with matches being played at Greenlands, Vistabella and Quesada.

It was a hard fought competition with Quesada having more entries

&

Spot the difference -

See if you can spot all 12 differences

&

SUDOKU Here are two Sudoku puzzles of different skill levels for you to try.

Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

Answers to puzzles in the classified pages

than usual across all of the disciplines.

After two weeks of competitive and extremely well organised competition, Quesada hosted the semi-finals and finals of the Valencian championships and the hard fought matches didn’t disappoint! In the final of the Ladies Pairs, Quesada were represented by Jacqui Johnston and Carol Broomfield who eventually lost to San Miguel’s Mary Dyer and Val Collyer. In the Mixed Triples final Jason Prokopowycz, Peter Morgan and Carol Lowry played the eventual winners, Ian Kenton, Steve Simmons and Kath Reid from San Luis. Congratulations to the winners and commiserations and well done to the runners up.

And finally, after two matches, the El Rancho Friendlies competition ended in a draw, which seems to be a good result for a friendly competition! After the match, players from both sides went for a meal in Friends restaurant, Los Montesinos.

In October, the Winter Leagues got underway again so there are plenty of competitive matches to keep members busy during the coming months!

Just a reminder about our popular Saturday morning chicken drive which is open to visitors. Green fees are only 6 euros if you have your own shoes and bowls and 7 euros if you need to hire them. Anyone interested in taking part, please report to The Club, Quesada for a 9.30am start.

For more information about our club, please contact our membership secretary Angie Goddard newleaf2014@hotmail.com.

New bowlers are always welcome and introductory coaching is available.

Quesada Bowls club would like to thank our sponsors IBEX insurance and the team at Quesada office: http://www.ibexinsure. com/ibex-in-the-community/quesada-staff.

QF Focus Magazine

Page 35

Jack Swift - Team Cyclogical 24/07/1997 - 16/09/2018 Here we are again Sunday morning 8am and we’re all gathered outside the shop ready for our usual Sunday ride. Our loved ones and families all still tucked up in bed. The sun is up as we all make our way out of Quesada past the Arches heading down the dual carriageway towards Algorfa.

This Sunday our ride is to Cabeza de La Plata, Sucina, Garruchal, Murcia and back via Zeneta a beautiful 125km ride with a few hills thrown in for good measure.

We stop at our usual Spanish restaurant and order our usual 13 tostadas, 12 coffees and 1 coke (the coke was for Jack).

After some laughs and a bit of banter we were on our way again heading back to Quesada. Little did we know that a few hours later our lives would change forever. We arrived back in Benijofar at our usual watering hole, Bar Salou where we had a couple of beers and pizza just to finish the day off. As we all said our farewells at the bar and headed off on our individual ways, Jack Swift one of our youngest riders was cycling back to his home at La Finca. Jack had joined our cycling group only a year before and instantly became one of the guys, everyone liked him as he fitted in so well. Road cycling was his first real hobby and had changed his life, from the day he started with us, he never missed a Tuesday, Thursday or Sunday ride and improved considerably, not only on the bike but socially as well. Unfortunately, whilst heading home that very Sunday afternoon Jack was hit by a car only a short distance from his house and had to be airlifted to Alicante hospital where he tragically passed away a few hours later. What a sad loss of such a young life.

Team Cyclogical are more than just a cycling group, we are a family who look after our own. On Sunday 23rd September we organised a memorial ride on behalf of Jack as our way of saying farewell to a member of our family. One of his favourite rides was around the lake at Torremendo so naturally this is where we went. On the Sunday morning following his accident we all gathered at the shop where cyclists from all over the Costa Blanca started to arrive to pay their tributes to a fellow cyclist, there were over 280 cyclists turned up for Jack’s send-off. It was a fantastic turnout and there are no words to describe it. After a short speech by myself and Harry we left Quesada just after 9am in a convoy of cyclists which stretched for over 1km, all cycling 2 abreast, we headed through Algorfa and up past the Algorfa Hotel where his family, friends and neighbours had gathered to watch us pass. It was in incredible sight to see so many cyclists paying their respects. We continued to the lake at Torremendo where we stopped for some photos for his parents, we then continued on our route back to Bar Salou for some beers and an Aquarius to honour Jack. A truly memorable farewell to Jack. On behalf of Team Cyclogical and Jack’s family thank you all for coming.

Team “Cyclogical” meet every Tuesday and Thursday nights at 5.30pm and Sunday mornings at 8am and cover between 90 and 120kms at a moderate to fast pace so, if you fancy a challenge come along and join us. Looking to improve your fitness, riding ability and speed and also have a new group of friends to train with then why not come along and give it a try or call Gary on 637 487 377.

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Forthcoming Events

By Keith Nicol While the sun stills shines, temperatures are dropping, the clocks have been set back an hour and Christmas is in the air. Things on the agenda this month include, music, Jazz, ballet, opera, weddings, cars and Black Friday at the end of the month.

Having had just a small taste of Jazz last month at the Auditorium International in Torrevieja, The Cartagena Jazz Festival returns to the City’s streets and venues through to 24 November, with its 38th Edition. Pick and choose from the four remaining concerts featuring Randy Brecker & Bill Evans, Friday 9 November: Saturday 10 November, Billy Cobham Band + Stanley Clarke Band: Friday 16 November, Scott Matthew and Al Di Meola Opus Tour 2018: finishing on 24 November with Richard Bona Group and Femi Kuti. There are free concerts on Saturdays at the Plaza del Icue at 12.30 called Jazz Callejero plus the Off Jazz free performances at different venues on Thursday 8, 15 & 22 and Saturday 24 November. Tickets can be brought at the ticket office at the Nuevo Teatro Circo and the Auditorio El Batel (10:0014:00 & 17:00-20:00 Monday to Friday). For more information: https://jazz.cartagena.es/2018.

Torrevieja’s International Auditorium has a couple of events of interest to an International audience including Russian National Ballet as they perform their version of the Nutcracker Suite on Thursday 8 November. Opera lovers have the Magic Flute to look forward to on Sunday 11 November from 19:00 to 21:00 featuring artists from la Compañía Lírica Ópera 2001.

Moving into December the fabulous Orquesta Sinfónica De Torrevieja offer their 2nd concert of the season, this time featuring the music of Mozart and Schubert. Looking a little ahead, as seats will surely be limited for this, on Saturday 15 December from 19:30 to 21:30, the Film Symphony Orchestra have a very special concert featuring the music of John Williams.

Film Symphony Orchestra, stop on Tour in Torrevieja with their greatest tribute to the composer, winner of five Oscars and holder of 59 nominations. It is a very special tour in which the best known music of the great composer will be performed, under the baton of the charismatic conductor Constantino Martínez-Orts. You can listen to the music of Star Wars: The Last Jedi, Memories of a Geisha, JFK, The Patriot, Jurassic Park, Harry Potter, Schindler’s List and many more.

More info at www.filmsymphony.es or https://auditoriotorrevieja.com.

QF Focus Magazine Go along to the Rockhouse in La Marina for their debut concert on Saturday 24 November from 15:00-18:00.

Back down to earth again, and while it probably won’t be too entertaining, it will possibly be informative and thought provoking.

On 15 November 10.30am, Sarah-Jane Morris, the British Consul for Alicante and Madrid, is holding a presentation on Brexit etc at The Town Hall Orihuela Costa. Space will be extremely limited.

Hosted by Community Care Association.

During the winter the Rojales Craft Market at the Cuevas del Rodeo is open on the 1st Sunday of each month in the morning from 11am to 2pm. It is a fun place to visit if you are looking for a small gift, piece of art or decoration. Local artists put their work on display along with other craft works to browse and enjoy.

Crescendo International Choir is performing on Saturday, 17 November at the Casa De Cultura Guardamar, at 8pm. This is to celebrate St Cecilia Patron saint of music. The choir has been invited to sing with Aromas De Guardamar Choir.

Free entry with a retiring bucket collection for local Caritasat El Paraiso at 4pm. More information at: www.crescendo-choir.com.

They are also on the lookout for Male voices.

A new weekly Car Boot Sale has started up in Pilar de la Horadada, every Sunday of the month, on the site of the existing popular market. It’s also boosted in popularity on the last Sunday of the month with a display of classic and exotic cars and bikes. This monthly display takes place on 25 November. You’ll discover BBQ, food and drinks, kids play area, market stalls, music show and plenty of surprises. Call 689 762 990 for more information.

Also on the 1st Sunday of each month is the Ace Cafe Classic Car event, on the street outside La Torre Hotel in Los Montesinos from 11am to 1pm. The next event will be on Sunday 2 December.

If you are on the lookout for a new or used car, motorbike, scooter or accessories, then the biannual fair FIRAUTO & S2R, returns to the IFA Alicante from Friday 16 to Sunday 18 November. This will be the 43rd edition of FIRAUTO, the 29th edition of the Used Car Show, EXPOCAR and the 11th edition of Sobe2Ruedas. During these three days, IFA becomes the biggest showcase of the new and used vehicle of the Province. During the exhibition, you will have the services of APPLUS ITV so you can check your vehicle during your visit. The schedule of the fair is from 10.30am to 9pm.

Follow them on Facebook: www.facebook.com/firautoexpocar or check out: www.feria-alicante.com/ferias/firauto-expocarnoviembre-2018/.

Another fun and unusual event for kids of all ages is the Torrellano Miniature Steam Train. It is run by the friends of the railways association and so is normally only open on Saturdays between 4pm and 8pm with Miniature Train Rides during February and March on the 2nd Sunday from 10.30am to 1.30pm. Every month the Friends of the Railways Association host a miniature train event at the railway museum in Torrellano. Donations of 1.50€ per visit are requested.

FIRANOVIOS 2018, the largest Bridal Fair in the region takes place at the IFA Exhibition Centre beside the Airport from 9 to 11 November. The fair offers different services, products and information about celebrations in the region, with special emphasis on weddings and communions. More information: https://www.feria-alicante.com/ferias/firanovios-2018/ or on Facebook: www.facebook.com/Firanovios.

One of the most popular tribute bands on the local scene at the moment is Unrisen Queen. They bring their Temptation Tour to the Teatro Municipal Capitol in Rojales. They are internationally recognised as the ‘resurrection of the voice of Freddie Mercury’.

Buy your Concert Tickets from TicketMaster.

Looking to do a bit of pre-December Christmas shopping, the Friday 24 November is the date to watch out for: that infamous Black Friday. No news yet of where and when, but expect new campaigns to be launched in Habaneras Commercial Centre, Zenia Blvd and downtown Torrevieja, to name but a few. Bargains are usually to be found over the weekend, including Cybermonday.

Keeping it loud and proud and performing their debut concert is ‘Back To Hell’, a new AC/DC tribute band. These talented young musicians will blow your mind with the set they have put together.

All information is correct at the time of going to print. We advise you to check for any changes which are beyond our control.

QF Focus Magazine

Page 37

Classified Adverts

Noticeboard The Association Of Retired Police Officers (known as ARPO). Retired police officers from any national or international force are very welcome to join our group. We meet every 2nd Wednesday at Sacko’s Bar, El Limonar at 10:30. We are a social and self help group and look forward to meeting new members and their partners. For information and forthcoming events,www.arpo.org.co.uk.

Torrevieja Christian Fellowship is a lively English speaking church located at Avenida de las Cortes Valencianas 68,Torrevieja 03183. Residents and holiday makers are welcome to attend our services every Sunday at 10:30 with communion and “kids church”. Wednesday Fellowship meetings (Bible Study) starting at 18:00. For further information see our website www.tcf-spain.org or tel: 96 670 0391.

Crime Watch Spain (Vecinos Colaborando) Reg. VG – 08261/2002 advise the community citizens about security matters and help them to report any incidents in their communities to the authorities to try to keep out any intruders. For more information please email: colaborando.crimewatch@skynetlink.com.

F.A.B. or Friends After Bereavement meet on a Saturday at the La Laguna hotel, Quesada at 13:45. We are a friendly group who meet up, chat, and spend days out together helping people to re-start their lives after the death of a partner. We are not in the least morbid, just a cheerful bunch who support each other through difficult times.

Royal British Legion - Gran Alacant & La Marina Branch meets on the 1st Monday of the month at 18:00 in LOUNGE D in the Plaza Mayor (known as Masa Square) Gran Alacant. New members are always welcome, and remember that you do NOT have to be ex-services to join. Further details from email:- granalacant.secretary@rbl.community.

The Royal British Legion, Torrevieja Branch have a bowls team who play at Casa Ventura on Thursdays and Saturdays, 1.30pm for a 2pm start. We would be pleased to see you there. Come along and have a game. Everything supplied.

We are Torrevieja Maritime Association and our aim is to “Stimulate and maintain interest in maritime activities in the Torrevieja area among people of all nationalities”.

We meet on the second Wednesday of the month at Casa de Galicia in El Chaparral, Torrevieja and can be contacted at torreviejama@outlook.com or via our Facebook site, Torrevieja Maritime Association.

The Royal Naval Association, Torrevieja Branch meet on the first Wednesday of every month at Bar/Restaurante El Paraiso near Carrefour, Torrevieja at 15:00 and remember you don’t have to have served in the Royal Navy to become a member. We look forward to seeing you soon! If you would like to join the ship mates or just find out more please phone Chairman Paul Edwards on 618 644 934, Vice Chairman Danny Kay on 96 671 6274 or Secretary Margaret Forshaw on 96 692 1996.

Almoradi scrabble club. The club meets at Cafe Almoradi, Calle Major 91 on the last Tuesday of the month from 15:30. We really want to extend our membership. If you are interested please come and join us, or for more information call 694 437 698 or email mrandcwatkins@hotmail.co.uk.

The Aircrew Association Costa Blanca. Former and serving aircrew of the UK or Allied Armed Forces are very welcome to join this convivial and friendly organisation, founded here in 1988. Details from the Secretary on: 96 640 4123.

Revival Torrevieja Rugby Club based on traditional ethics of rugby, family and respect, as well as a completely new set up. Out with the old and in with the new. Thur evenings touch rugby at 20.00, plus 15’s on Mon and Wed and for more info about all the teams and training places and times contact the co-ordinator Tony on 670 972 366.

Calling all clubs and charities - let us know about your forthcoming events and animals for adoption. See page 4 for contact details.

Puzzle Solutions

Animal Adoption or Re-homing

Easy Horse Care.

You’re invited to come and meet our rescued horses, ponies and donkeys during our open day, held on the first Sunday of each month from 1pm to 4pm. Entry is free and children are welcome. On the day, we offer a free guided tour of our stables and fields at 2pm sharp – make sure you pop along at this time to be able to meet our horses. Call 652 021 980 or email rescue@easyhorsecare.net.

For more information visit our website http://www.easyhorsecare.net.

K9 Club.

Very easy

Medium

Marta is a beautiful black and tan German Shepherd cross, medium sized.

She is a very gentle and affectionate, would be very loyal to her owners. She is good with other dogs and very shy towards people to start with. D.O.B approx Oct 2010. Please call

600 845 420 or visit our website www.k9club.es.

Pets in Spain.

These 3 female ducks were rescued in terrible condition. We have called them Cassia, Nuria and Fabia and they have now fully recovered and are ready for a new home. Call: 645 469 253.

Email: info@petsinspain.com.

To view more animals for adoption go to www.petsinspain.com.

Page 38

Classified Adverts

Health & Beauty Slim4life with Exante. New groups with Keely Lilley in La Marina. Call 633 957 100 for more information.

Services COYS RENT A CAR An independent Car hire company operating from the Torrevieja area, Alicante & Murcia airports. To get a quote, look at our website: www.coysrent-a-car.com BUILDING WORK All types of small or large building work undertaken including bathroom and kitchen refits, patios & terraces, painting, pool repairs, extensions and underbuilds, plumbing and electrics.

Call 96 671 2832 or 662 455 960 for a free no obligation quote or email s_sconstruction@yahoo.co.uk

GLOBAL DISCOUNT FURNITURE Wanted – Quality used household and garden furniture. Top prices paid. Cash Waiting. Collection available. Call 96 671 3457 or 604 239 149 or info@globaldiscountfurniture.com or www.globaldiscountfurniture.com

Misc Sales

Wanted LEATHER BOUND BOOKS Set of 7 leather-bound books (Hemingway / S t e i n b e c k e t c . ) € 2 0 . Te l : 96 649 8592.

“SILVER CROSS” PUSHCHAIR + baby’s bath + highchair (all vgc). €48.

Tel: 96 649 8592.

FREE FOR COLLECTION, Slip casting moulds for making Ceramics, vases, Cockerels, garden ornaments, Christmas items. ect, brendabooth1934@hotmail.co.uk.

(La Marina urb) Tel.96 618 4124.

Personal AL-ANON FAMILY GROUPS For families and friends of problem drinkers.

There are meetings in Torrevieja and Quesada. Phone 692 799 318.

All adverts must be sent with your Name and NIE or Passport Nº (not to be published).

ADVERTS SHOULD BE sent with correct spacing and spelling, the first three words (only) in capitals. Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text.

FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts cannot be faxed, phoned or posted they must be emailed to classifieds@qffocus.com. Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted.

‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate.

Free Property adverts: Property sale adverts should also be emailed to classifieds@qffocus.com by the property owner. They will be published free for a 3 month period and can include Property Agent contact details (and photo to be included online only).

Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or paypal. *Free adverts will be published in print on a space permitting basis. If you want to ensure your advert appears, normal commercial rates should be applied.

By using this service you agree to receive the Female Focus publication newsletters to your email address unless you state otherwise.

SATELLITE DISH: Hangers included.

1.80m. Payed 1290€, now 120€ or reasonable offer. Buyer collect Quesada, ladder + help is possible 698 250 459.

SELLING SCANDINAVIAN STYLE as new dining room set: buffet, tables, 4 chairs. Ask for photos.

Email: coricuisine@gmail.com SELLING SOFA BED measures: 153x80x84cms high - fabric cream colour with pink/blue flowers – 30€.

Email: coricuisine@gmail.com WHITE WOODEN BENCH, 3 seats, very attractive with light floral cushions and matching chair - 172x87x87cms - 50€. Email: coricuisine@gmail.com WILDLIFE OF BRITAIN, 46 in 4 folders, beautiful pictures. 20€ ONO. (La Marina urb.) Tel. 96 618 4124.

TOW ROPE 4m €8, 2 x RATCHET TIE DOWN 2.5mm x 5m €12. FALL PROTECTION SAFETY BELT + SAFETY ROPE 1.50m €15. Tel; 676 519 118 Villamartin.

TOSHIBA - BLU RAY disc player HDMI / AVC HD / BD LINE / DVD Video / DIVX HD / Dolby digital plus / TRU HD / dts Master Audio Essential €35. INTERLUSA - CEILING LIGHTS (still available in shops) 1 orange, 1 Lime green, round glass Silver Aluminium Fittings Takes 1 bulb €35 each or €60 for the two. Tel; 633 188 951 Villamartin.

HANDCRAFTED ALOHA 7ft 8” Longboard. Greg Clough Design.

Includes Body Glove Padded Surfboard Bag, 3 fins and Leash. €280. HIX UNDERGROUND, Classic Longboard, three finned, 7ft 10” made in Pembrokeshire, Wales,

by HIX Surf Company - circa late 1980’s. Includes RHINO SURFLITE Padded Surfboard Bag and 3 fins.

Needs TLC. €120. Tel; 676 519 118 Villamartin.

FINS/FLIPPERS: SEAFOR POOL S-M short & blue, €10. SEAFOR POOL M-L short & blue, €10.

Black beachline scuba 34-35, €15.

Blue+Grey Tribord 41-42, €20.

Yellow Cancun salvas 40-41, €20.

Yellow Sunray 36-37, €15. Tel; 676 519 118 Villamartin.

SOCKET WRENCHES from €10.

Extensions and sockets from 50c buy more save more! Snow chains €25. 1/2” Dr. micrometer adjustable torque wrench ‘new never used’ €55. Towing eye screw for vauxhall Vectra, Astra, Zafira, Corsa €10. Tel; 676 519 118 Villamartin.

Visit our website for more classified adverts www.femalefocusonline.com SINGLE BEDDING +MATCHING CURTAINS Matching Single Bed, 2 x Quilted Bedspread with skirt €15 each. 2 x Cushion with frill 43cm (approx) square €5 pair.

Matching From BHS Single Bed 2 x Quilt cover, 2 x Pillow Case. €5 each set. Pair of Curtains / Par de Cortina 132cm long 150cm wide With tie-backs that match quilt cover and pillow case €5. All for €35. Tel; 676 519 118 Villamartin.

QF Focus Magazine TUBING + BRACING, TUBING; PVC CORRUGATED 60m x 32mm + reinforced corrugated pvc 60m + polyethylene 10m + galvanized metal cable bracing 150m. All for €40. Tel; 676 519 118 Villamartin.

WETSUITS; Boy’s/Chico TRIBORD 1 2 Ye a r s € 5 . B o y ’ s S h o r t y KITESURFING PRO CENTER TAFIFA size Small (7 Years-ish) €5. Men’s Long O’NEIL HAMMER Long-Short Detachable arms 3/2 SIZE M (Small cut on stomach through neoprene only, that has been repaired) €65. Men’s Long O’NEIL EPIC 5/3 SIZE Medium, €120. Boy’s Long TRIBORD SIZE 14 Years 2/2, €20. Tel; 676 519 118 Villamartin.

ENGLISH READING BOOKS: Mostly all Hardbacks, 6 Fishing Books €10. 4 Gardening Books €10.

2 DIY Books €5. 2 Surfing Books + 1 Book about Sharks €5. 8 Animal & Geographic incl. Encyclopaedias €15. 5 Mixed Books €10 Tel; 676 519 118 Villamartin.

VARIOUS TROWELS (BRICK, TILING, Notched), spreaders, hand floats, 12 in total. €20. Tel; 676 519 118 Villamartin.

3m TRANSMITTER TOWER €40.

Tel; 676 519 118 Villamartin.

DICTIONARY & READING BOOKS DICTIONARY Español / Spanish – Castellano €5. SPANISH READING BOOKS for teenagers (3). €5 each.

Tel; 676 519 118 Villamartin.

SURF/ SCUBA ACCESSORIES Da Kine 2x ROOF RACK PADS with tie down straps 45cm. €10. Da Kine 2x FOOT STRAPS Windsurf €15. Body Glove BOOTS size 8 / 40-41 M 6.5mm €20. Sola Titanium WETSUIT HOOD Size M 2mm €10.

2 pairs Titanium Alder Polypropylene GLOVES Size M 6.5mm €20 each.

Thermo X O’Neil RASH TOP long sleeve SURF TOP Size M 3mm €10.

Tel; 676 519 118 Villamartin.

SPORTS STUFF; Black Bike Helmet Large Oxelo €7. “TSG Dawn” White Bike Helmet 57-60cm with Go-Pro base €25. VINTAGE Women’s/Girls Mujeres/Chicas “CALIFORNIA” ROLLER SKATES retro style size 4/5 - 37/38. €25 NIKE Men’s/Large Boys Shin Pads with detachable Ankle guards NEVER USED in bag €10 NIKE Boots/Shoes bag €5. Tel; 676 519 118 Villamartin.

PSP inviZimals PSP camera included + 2 Traps. 2 games; 1.THE HUNT STARTS HERE 2.JOIN THE HUNT. €15 Tel; 676 519 118 Villamartin.

MARTIAL ARTS TROUSERS Black with a white stripe down the sides, size Large or 30. As new, never used. €15. Tel; 676 519 118 Villamartin.

TV BRACKET; Previously used for a 42” Flat screen TV. 83cm long x 38cm wide x 4 1/2 - 3 1/2 depth. Wall Bracket only €10. Tel; 676 519 118 Villamartin.

TOTAL CONTROL UC-AV10 R00.

Picture and sound of your AV equipment, such as DVD, VCR, Satellite, Set-top box, etc. Available everywhere in your home without the use of cables. Quality picture and sound using ultra high frequency.

Noise free signal assured by three free selectable channels. Remote control extender that enables you to control your device from the viewing location. Easy to set up. €30. Tel; 676 519 118 Villamartin.

YOGHURT MAKER makes 1 litre of yoghurt. Includes 1 spare container and instructions. €8. VINTAGE GLASS PUNCH BOWL & 6 CUPS SET, perfect condition €15 Tel; 676 519 118 Villamartin.

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QF Focus Magazine

Classified Adverts

KEY SAFE POD Brand new/never used keep keys safe while you’re out and about. Dimensions L 9cm x W 6.3cm x D 2.8cm. €20 Tel; 676 519 118 Villamartin.

ROD REST €15 ROD + TENAX CARBON TELESCOPIC POLE WHIP ROD 8 Sections with bag.

7metres. AS NEW, NEVER USED. Telescopic pole/whip is suitable for salt water fishing and freshwater lake and river fishing. €45 Tel; 676 519 118 Villamartin.

SECURITY CONCERTINA DOOR grill white; 204cm x 83cm. It is only half a large concertina grill, the side without the lock. Great condition. €30 Tel; 676 519 118 Villamartin.

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Visit our website for more classified adverts www.femalefocusonline.com PACKARD BELL 19” PC MONITOR +cables VGA input but It’s easily c o n n e c t e d t o H D M I € 2 0 Te l 676 519 118 Villamartin VOLUMISING EXPRESS BLOW DRY BRUSHES x 2 BRAND NEW Creates a Massive Fringe or just Big Bouncy Hair €5 each Tel; 676 519 118 Villamartin.

BEIGE LEATHER COAT, quilted lining, with belt, 2 pockets and 5 buttons (+spare). Size 10-12/3840. Never worn, as new €25 Tel; 676 519 118 Villamartin.

Autos VAUXHALL ASTRA 1800 electric hood convertible. Right hand drive, fully legal on Spanish plates, 2003 with only 2 lady owners from new. ITV and tax 2019. Usual Spanish scrapes, only 98331 miles from new. Insurance and ownership to be transferred at buyers expense. Bargain at just 1500€.

Email srburton76@gmail.com COYS RENT A CAR An independent Car hire company operating from the Torrevieja area, Alicante & Murcia airports. To get a quote, look at our website: www.coysrent-a-car.com

Property Sales & Rentals

FREE PROPERTY ADVERTS To get your free 3 month property for sale advert send your advert content (up to 40 words) to classifieds@qffocus.com - Please include your name, NIE or passport number and address, this is not for publishing but we must have these details on file. And remember you can also send a photo to go with your advert that will be published with your wording on the website.

(Wording only in the QF Focus Magazine.)

LAND GUADALEST VALLEY: Guadalest Valley 1.646.000m2 in the high part, at a thousand meters of altitude. Access by wide dirt road. High part of the mountain with stunning views over the Sea. Suitable for excursions, hiking or climbing clubs, for hunters who want their own hunting ground or for the future. For those looking to buy many square metres for little money.

A good investment, 69.000€ From owner. Tel 678 721 691.

FAGECA JALON VALLEY, 2 bedroom 98 m2 Apartment. Kitchen, Lounge, Utility, bathroom/shower room and large garage.Terrace. 60K ONO. Tel. +44 781 886 2631.

&

REDUCED LUXURY VILLA

12/18

Built 2001.

225m2/ 800m2.

West facing.

Lovely sea and hillside views.

Benissa Coast.

4 bedrooms / 3 baths. Spa bath. 2 sitting rooms, 2 kitchens, utility. Large naya.

All upgraded. Excellent decorative order. Gas CH, Double glazing. Auto. gates leading to large driveway. Nice gardens. 9x4m pool with lights. Quiet area. Garage/ workshop/ pump room/ storage. REDUCED from €425,000 to €375,000 for private sale. Tel: 96 649 7841. Mobile: 647 008 223.

Email: jeanprice.spain@gmail.com for photos.

Marina Alta edition out now...

Last chance for the Vega Baja issue 14, Call Michelle on 663 178 228 for further information.

VERY PRIVATE VILLA 5 minutes walk into Orba. Our home for more than 15 years with 3 bedrooms 2 bathrooms plus a family bathroom, set in some 188m2 + is set in a large flat plot in excess of 2,500m2. Lounge of 24m2, separate media/ sitting room, kitchen diner re-modernised in May 2011, office/ study has been used as a 4th bedroom. Front covered terrace, a rear covered terrace dining area, outside kitchen plus store. Large patio surrounding the pool and children’s / cooling off pool that cascades down the rockery into the main pool. Garden areas including several types of fruit trees, palms etc. Electric gate system, full irrigation system, 2 carports and parking for a further 10 cars. The property is approached by a tarmac road that has a total of only 7 properties on the full length, all of a very high quality and value. The village has bars restaurants, supermarkets, chemist and lots of various shops. There are sea views to the Denia coast and it is surrounded by mountains and a valley making it probably the most private property in the area - totally unique. 10 minutes drive to a large shopping mall, 15/20 minutes to the coast. Selling for 395,000€. For photos and all information call David on (0034) 666 037 331 or email d.edwards.homes@gmail.com DETACHED HOUSE WITH APARTMENT. DETACHED 3 BED house with independent 1 bed apartment, Garage, off street parking for 3 cars, 800 sq m plot, Pinar de Campoverde , offers around 265,000€. Telephone 637 718 651.

VILLAGE TOWNHOUSE, BENIARDA. Village Townhouse with shops and bars nearby. Open plan dining, lounge and kitchen. Downstairs toilet.

Woodburner and electric radiators. 3 bedrooms, one with terrace. Study area.

Bathroom. Roof terrace with mountain views and kitchen. Fibre broadband.

30 mins to coast. Reduced to 145,000€ or consider an exchange to smaller house or bungalow. Tel 693 246 318.

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