QF Focus September 2018

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Deposito Legal A-685-2016

September 2018

Inside this issue:Your Local Entertainment Scene The Vega Baja Astronomy Group A View From the Top - Book Review by Ivor Kindle Finance - Health & Beauty - Your Horoscopes Violet King - Keith Nicol's Forthcoming Events Club & Charity News - Local Business Reviews Win 50â‚Ź 'Spot the Logo' brought to you by....

Classified Adverts Puzzles, Recipes and so much more...

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QF Focus Magazine

Mars - a planet with a past Last month I wrote about a big red spot on Jupiter, this month it's a small red planet in our night skies.

Many people will have noticed a bright object in the South after sunset, looking a little more carefully, you'll notice it has a distinctly red tinge, hence the nickname of the 'Red Planet' for Mars, the fourth planet from the Sun. It gets its colour from lots of iron in the dust that covers so much of the planet, but I can't imagine the nickname 'the rusty planet' would have caught on.

Let’s dispel a couple of myths about Mars.

Obviously, there are no Martians, no strange objects that NASA is covering up, no long lost civilisations. I know that should be obvious, but to hear some people talk..... oh well.

Martian canals? Over 100 years ago Lowell, an American astronomer reported seeing canals. Actually, this was a misunderstanding of the Italian word canali, meaning lines, first used by an astronomer called Schiaparelli. They were just an effect of the poor optics used back then. This myth died before I was born.

Now on to some facts, which are much more amazing than myths.

I'll start with the very recent discovery of an underground lake, about 20 kilometres across. This feature is an astounding discovery, made by one of the space probes that orbit Mars, but it's likely to be just the first, astronomers think that it's likely that several more will be found. We probably shouldn't be too surprised, there's plenty of water in space. It's in the asteroids, the rings of Saturn, and even on our Moon. Naturally, this discovery has got people speculating about the possibility of microscopic life preserved in pockets of water, and it really is a possibility. How likely it is neither I nor anyone else knows. One thing is certain though, confirmation that there is or isn't will be a hugely important part of mankind's quest for knowledge. Regrettably, I expect to be long gone before the matter is settled.

Mars used to have rivers, and blooming big ones they must have been. When I was younger, any idea that the huge valleys seen by the first space probes were made by water were dismissed as nonsense. Nowadays, we have superb images and maps of Mars, and not just the river valleys, but alluvial deposits and plains are all there to be seen.

The downside to all this, is that the rivers mostly vanished long before mankind came down from the trees, probably billions of years ago.

The biggest mountain ever discovered is on Mars, Mons Olympus. Actually, it's a volcano, but whether it's still active no-one is certain.

It reaches up around 25 kilometres, two and a half times the height of Everest and nearly out of the atmosphere. If you could put it on Earth, the base would cover most of Spain.

One thing is certain about Mars, I'll never be sure about what surprise discovery will come next, and any guess I make will probably be wrong, such is the nature of nature.

Now, where can I get a Tardis, I'd dearly love to fly over that strange world, say about 2 billion years ago. Vega Baja Astronomy Group

Charles Oates

For more information on the group and meetings please visit: https://sites.google.com/site/vegabajaastronomy/.

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QF Focus Magazine

Our family life looks set to be taking on some dramatic changes as my little angel has recently turned into a teenager, which makes me wonder just how long she will still be “my little angel”? I've asked her to defy the odds by not changing but wonder whether I am just simply asking too much ….all sympathies will be greatly appreciated!

Schools are set to return in the very near future which in turn means a return to normal life for us all for yet another year, although predictions for the unusual and sometimes unbearable weather is set to continue well into October. At least if we want to venture to the beach it shouldn't be overcrowded and parking will once again be possible.

I know everyone has suffered with the heat this summer and most have found it uneasy to sleep. However, for the majority of the summer I have had to put up with a very noisy ceiling fan which kept me awake for most of each night clicking away. After several complaints to my other half to have a look at it and see if it can be stopped, he eventually solved the problem (although it took a client to ask him to look at theirs with the same problem to prompt him). Shortly after, the ceiling fan in my little angels room blew up so they were swapped around and therefore we currently have none in our room ...I wonder how long it will take to rectify this situation? On the plus side, my other half has taken to sleeping on the sofa under the air-con, so I do have the bed to myself!

Congratulations to Kim Kilbey from Pinar de Campoverde who won last month's 50€ competition after spotting the logo on page 18. See if you can spot the logo in this issue for a chance to win 50€, see inside for details of how to enter. Good luck!

Michelle

Front cover photo taken by Ken Taylor: UB40 In Concert Torrevieja Aug 2018. See advert on this page, telephone:- 633 479 031 email: ken@kentaylor.photography Photography website:- www.kentaylor.photography

QF Focus Magazine Office Tel: 96 587 5421.

Please send editorial to editor@qffocus.com Advert content to advertising@qffocus.com Pick up your next issue on 2 October Deadline for advertising and editorial - 17 September Female Focus covering the Alicante North region and the QF Focus Magazine covering the Alicante South region.

To discuss your advertising needs with your local representative contact:-

Gran Alacant to Torrevieja Michelle 663 178 228

michelle@femalefocusonline.com

Los Balcones to San Javier Lou 643 451 966 lou@femalefocusonline.com

QF Focus Magazine

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Anti-Reflux Laparoscopic Surgery heals burning and prevents the side effects of medication

• Continued use of reflux medication increases the risk of kidney disorders, dementia and hip fractures.

When we eat, food goes from the mouth to the stomach through frequency and severity of symptoms. ‘Weight loss, reduction a tube called the oesophagus, which has a small muscle ring or elimination of smoking and alcohol consumption, and the on the lower end, acting as a valve; gastric reflux occurs when modification of eating and sleep habits can also be helpful,’ Doctor the lower oesophageal sphincter (LOS) does not work as it Bretcha points out. should, and allows acid to flow back and burn the lower part of In case the symptoms persist after these lifestyle changes, it the oesophagus. ‘This irritates and inflames the oesophagus, is possible that patients may need pharmacological treatment. causes a sensation of acidity, and in time may even damage the Antacids neutralise gastric acids, and over-the-counter medications oesophagus. It is often accompanied by the existence of a hiatal reduce the amount of gastric acid produced. Both may be effective hernia, in other words, the stomach rises to the thoracic cavity in in resolving the symptoms. Prescribed medications are more differing degrees, though this is not always the case,’ states Doctor effective in healing oesophageal irritation and alleviating the Pedro Bretcha, President of the Sociedad Española de Oncología symptoms, though before starting treatment, patients must consult Quirúrgica (SEOQ, Spanish acronym for the Spanish Society for their surgeon.

Surgical Oncology) and surgical oncology specialist at Hospital High Effectiveness of Laparoscopic Surgery Quirónsalud Torrevieja.

Among its multiple symptoms, Doctor Blas Flor, Head of the Laparoscopic surgery is highly effective in treating gastroDigestive Surgery Service and surgical oncology specialist at oesophageal reflux, and definitively eliminates the need for Hospital Quirónsalud Valencia, highlights pyrosis or heartburn, medications that, in the long term, cause side effects. As Doctor Blas which is the sensation of retrosternal stinging or burning; Flor explains, ‘the surgery is performed under general anaesthesia, regurgitations, which are the reflow of content from the stomach to and consists of building a full or partial cuff, using the stomach, the mouth; and others, such as epigastric abdominal pain, thoracic around the oesophagus, placing it below the diaphragm. In order to pain, aphonia, cough with no apparent cause, and sleep problems. do this, we make small incisions, only millimetres in size, in order This disease is benign and, in most patients, has no complications, to access the abdomen through the laparoscope, which connects to ‘though at times,’ warns the specialist, ‘the persistence and a small video camera to fully view the abdominal cavity.’ Among intensity of the symptoms may negatively affect a patient’s the advantages of the laparoscopic approach, we can include a quality of life and interfere with the activities of daily life,’ in reduction in post-operatory pain, minimal scarring and quick fact, ‘chronic reflux may develop a pre-malign condition called reincorporation to work.

“Barrett’s Oesophagus,” which in turn evolves into cancer. The ‘Thanks to this intervention, patients find relief for their symptoms vast majority of lower oesophageal cancers originate in chronic in nine out of ten cases, and only 15% have a recurrence of the reflux.’ symptoms after five years. To these benefits, we must add Gastro-oesophageal reflux is usually treated in three progressive suspension of the medication, which has been proven, with steps. In the first place, a lifestyle change is considered, with a continued use over time, to be associated to a greater risk of kidney change in diet and use of over-the-counter antacids to reduce the disorders, dementia and hip fractures,’ concludes Doctor Bretcha.

Hospital Quirónsalud Torrevieja. Tel: 96 692 5779. www.quironsalud.es. See main advert on page 13 for more information.

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QF Focus Magazine

How to avoid Inheritance Tax in Spain between Spouses and their UK resident children This is a short article this month as I am writing from my native Jersey where I am visiting family and friends. There are no capital gains taxes or inheritance taxes here in Jersey on investments or property, but Spanish law is not that generous, so that is why we use Spanish Compliant Bonds to generate an income and avoid inheritance tax between spouses and defer any capital gains taxes.

Below is a summary of benefits of our most popular Spanish Tax Compliant investment product especially built for Spanish resident British ex-pats by The Prudential, which is held in Ireland.

Key benefits: • Expected Returns will be published by the Prudential on 26th August 2018 and I will write about those next month (circa 4% p.a.)

• Employs a mechanism to smooth returns which is excellent for inexperienced investors.

• Avoidance of inheritance tax liabilities between spouses if written as a joint policy.

• If your Spanish Will contains the UK law of succession clause then your UK resident heirs will only pay Inheritance tax per UK rules on the passing of this bond. In most cases this will be Nil. • Option to give a regular monthly or quarterly income.

• Entire investment can be liquidised in 10 working days if required at any time.

• All income tax deduction and reporting is done for you in Spain (no need for an accountant).

• The Spanish Modelo 720 asset declaration of this product is done for you.

• Portable should you move back to UK or elsewhere.

• Investment in € euro or £ sterling (minimum £20,000 or €25,000).

• 1.5% allocation bonus for investments over £150,000 (immediately worth £152,250).

This article does not constitute an offer to sell the above product and any product recommendations will absolutely be based on your family circumstances and objectives.

David Diggle C.A.T., DipFA. Tel: 615 607 278 / 96 505 8212. Email: dave.diggle@blacktowerfm.com.

Website: www.blacktowerfm.com LOCATION; Costa Blanca.

The Blacktower Group has been established from the UK for 32 years, offering sound, independent advice.

The above information was correct at the time of preparation and does not constitute investment advice and you should seek advice from a professional adviser before embarking on any financial planning activity.

Blacktower Financial Management Ltd is authorised and regulated in the UK by the Financial Conduct Authority and is registered with both the DGS and CNMV. Blacktower Financial Management (Int) Ltd is licensed in Gibraltar by the Financial Services.

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QF Focus Magazine

MABS Costa Blanca South Due to an expansion of our Torrevieja shop we are now able to offer an even more extensive range of preused and nearly new clothes in styles and sizes to suit every taste. Some of the clothes are still bearing their original price tags, having never been worn. Much is available at just 1€, yes 1 € per item. We have a changing room and parking is available close by.

We also have a new area dedicated to furniture, some ideal for renovation as shabby chic, some in fantastic condition. We have tables, some with chairs to match, we have top quality sofas, dressers, book cases, beds etc.

The Costa Blanca’s largest and best guide to the best local businesses including...

Property Services Legal & Finance House & Home Trades & Services Infotech & Marketing Good Food Guide (Vega Baja edition only)

All the money raised at our shop is used to allow us to continue our work in the area helping those affected by Cancer either directly or by reference to nursing help.

Volunteers Needed What we urgently do require however, apart from your patronage is volunteers in the shop, and as van drivers. You need only come along for a few hours on a weekly basis to help us give a great service to those who have realised that the MABS shop in Torrevieja offers so much, and that the help provided by the Foundation is so appreciated by those and by their families laid low by Cancer in whatever form.

MABS Cancer Support Fundacion can be found at Calle Santander, 14 Torrevieja, Near the Parque de Naciones. Call us on 602 648 486.

Bring your friends for a shopping frenzy. Open each weekday morning 10am to 2pm.

Marina Alta Issue 16 out October Vega Baja Issue 14 out November • 15,000 Copies • All Businesses Listed on the Online Business Directory

Don’t Miss Out, Book Your Space Now Call 96 587 5421

Email advertising@femalefocusonline.com or contact your local Female Focus representative

QF Focus Magazine

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Age Concern Need Additional Volunteers They say giving is better than receiving. By just giving 3 or 4 hours a week of your time volunteering for Age Concern, means many people can receive a little support, friendship and comfort. Most of us are retired and soaking up the good life here in Spain, after working a lifetime, but we hear so often that we miss having something worthwhile to occupy ourselves. Now is your opportunity to make a difference to people not so fortunate to have a huge circle of friends to fill our days.

We seek drivers, preferably with a Spanish driving licence, but not absolutely necessary, to drive one of our two vehicles, collecting beneficiaries from their homes and bringing them to our centre in La Siesta for their coffee mornings and then taking them home. Also, to collect donations of small household items destined for distribution to our shops.

A very interesting vacancy exists in our lending library at our centre. We need one or two book loving people to act as librarians managing our library, assisting book borrowers and generally maintaining the book shelves and stock. The library is only open every Tuesday from 10.30am – 12.30pm.

Our charity shop in Patricio Zammit Street in Torrevieja is extremely busy every day and would welcome several volunteers to deal with multinational customers. Serving, dealing with displays and stock rotation, this role would suit anyone with retail experience and you would work with an extremely friendly team. Shop is open Monday – Friday 10.30am – 1.30pm and you may choose which day suits you best and if you speak a foreign language that would be a distinct advantage, but not absolutely necessary.

Our centre in La Siesta, the hub of Age Concern, offers people a host of activities almost on a daily basis and needs one or two additional volunteers to help mornings from 10am – 1.30pm. Every day is different here as you could be making tea or coffee, welcoming people bringing in donations, helping someone with finding information to their particular query, mixing with regular beneficiaries and joining in with their chat, keeping the centre tidy and free from obstacles, assisting with the hiring out of mobility aids and their return, and even possibly helping with fundraising events. Always different every day, so you won’t get bored.

All positions are open to ladies and gents.

To apply, in the first instance telephone 96 678 6887 Monday – Friday between 10am – 1.30pm to arrange a convenient day and time to pop in and find out how you can help, days, times etc. Your help is invaluable to those not as fortunate as most of us.

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QF Focus Magazine

HELP VEGA BAJA Registered Charity

ty Communi Events

CONNECTIONS TEAM

24 Hour Confidential, Emotional Support Helpline

Call: 96 502 1552

Email: support@helpvegabaja.com Website: www.helpvegabaja.com Due to the high demand for our 24-Hour Confidential & Emotional Support Helpline, we have obtained an additional telephone line dedicated to the Connections team to cope with the number of calls the team are receiving. If you would like to speak with one of our trained volunteers, call 96 502 1552. Our volunteers will listen, without judgment, to whatever is troubling you.

Volunteers are also able to offer guidance and advice if needed.

Support doesn’t end with the call, we will keep in touch with you if this is what you want – the choice is ALWAYS yours.

Mental health issues, addiction (drugs, alcohol, gambling) relationships, family issues, money, housing worries and abuse are just some of the issues that people call to talk about. No problem is too big or too small.

If you don’t feel ready to pick up the phone, you can email the team at support@helpvegabaja.com and the team will aim to respond within 48 hours. Our Drop in Centre in San Miguel is open Monday, Wednesday and Friday afternoons from 2 – 5 pm Don’t struggle alone, let the CONNECTIONS TEAM support you.

Like To Sing?

Spangles Chorus Is Recruiting!

If you fancy yourself as a bit of a singer, this is your chance to shine with Spangles Ladies' Harmony Chorus!

Three times national chorus champions, Spangles is a friendly and fun-loving group of ladies whose passion is singing and making the most of life.

“It’s not just about the singing.” said Chorus Manager, Anthea Prentice, “When you join Spangles, you become part of our ‘singing family’. We are members of the worldwide Barbershop community where forming strong relationships through singing is widespread.”

Spangles returns from the summer break on Thursday, 6 September.

They rehearse every Thursday, from 10am until 1pm, at the Centro Municipal Las Claras, Calle Helena, Los Narejos, Los Alcázares.

Visitors are always welcome so if you like the idea of joining us, why not pop along to one of the rehearsals?

If you enjoy the rehearsal and want to try out for the chorus, after checking which voice part you are best suited to, you will be given a simple song to learn. Each singing part has a section leader, who will help you every step of the way through the learning process and you will also get the chance to sing the audition song with the chorus. There is no pressure and you just need to let the Musical Director know when you feel ready to audition.

Contact Spangles: Facebook: https://www.facebook.com/ SpanglesChorus/. Website: www.spangleschorus.com. Email: info@spangleschorus.com. Phone: 693 017 617 or 96 833 4527.

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QF Focus Magazine

Free Hotel Room with Your Meals?

The Perfect Getaway!

Sounds too good to be true but that’s exactly what Gran Sol Hotel in Calpe are offering readers of QF Focus.

The hotel itself is a small hotel set in quiet surroundings just 10 minutes from Calpe Town Centre. Run by Trude Opseth (she’s Norwegian), those who know it, know it can feel like a regular home from home, a place to really relax and unwind. There are 10 air-conditioned modern rooms, a wonderful pool and terrace, terrace bar and popular restaurant.

Evenings can start with a drink on the terrace followed by dinner, either on the raised terrace or inside, followed by late night drinks at the pool bar. You then retire to your room, enjoy a great night’s sleep and then up for breakfast. You’re welcome to stay for lunch or head off, just settle the bill and of course, the price of the room is free.

If you’re like me and need a quick but thoroughly relaxing break, not too far from home, then Gran Sol Calpe offers the perfect solution.

Visit www.hotelgransolcalpe.com or call Trude on 96 583 6282 to make your reservation and plan your get away!

FREE ACCOMMODATION!

Enjoy your holiday package at the beautiful Gran Sol Hotel, Calpe HOLIDAY CHECKLIST  Fantastic food  Beautiful beaches  Serious shopping  Wonderful walks  Marvellous mountains  Fantastic dining  Incredible sea views and the Ifach

Special Offe r September to Novem

be Minimum 2 nigh r 2018 t stay.

Breakfast, Aft ernoon Tea & Dinner.

Must be paid fo r on arrival

only

42€

per person per nigh Limited Availa t bility

A perfect, beautiful venue for weddings, birthdays, anniversaries, club & society events. English, Norwegian & Spanish spoken.

For reservations please call 96 583 6282. info@hotelgransolcalpe.com - www.hotelgransolcalpe.com.

Hotel Gran Sol Calpe, Urb. Gran Sol 6B, 03710 Calpe, Spain.

Follow us on Facebook Hotel Gran Sol Calpe.

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QF Focus Magazine

Are you Invisible?

Do you feel that you have become almost invisible as to who you really are …..or who you want to be? The disappearing act can happen slowly and may take a while. Then one day, you realise you don't know who you are anymore!

Here are some questions to ask yourself to check if you feel you have lost yourself.

1. Do you say what you really mean?

Are you communicating from your heart? Sometimes we can slip into a pattern of saying what is expected of us and what we say may not be what we really think or feel. If you see that you are not saying what you really think and feel, pay attention first of all to who you are trying to please by speaking as you do. Figure out what the costs are for not saying what you mean. Make a decision to change your approach and speak from your real self, the self you know you really are. To discover who you really are, you may need professional help to learn how to get back or move forward to who you really want to be.

2. Do you take the initiative?

When was the last time you made a suggestion to a friend or your family or your spouse about an idea or activity? Do you rely on everyone else to make a proposal about vacation places, buying choices, ways to spend group time? What are the things you really enjoy doing?

Spend some time remembering what makes you happy. Perhaps then you can plan something.

3. Do you take care of everyone else first?

It is not possible to take care of everyone else first and still have time to take care of you. Loving yourself enough to take care of yourself is not selfish or foolish ….it is necessary to have enough self esteem to be able to deal effectively with everything else in life with your head held high. By taking care of yourself, I mean include things that bring meaning to you.

Do you like yourself? YOU should be in control of your own life …that way you can work towards everything that is good for you …..if that is really what you want!

Take care! ….until the next time.

Violet King

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QF Focus Magazine

Book Review by Ivor Kindle

Book Titles: 1. Conquest 2. Crusade 3. Anarchy Author: Stewart Binns Publisher: Penguin Books.

The year is 1066...Harold, having just beaten the Danes at the Battle of Stamford Bridge, marches his army down to Senlac Ridge to do battle with the Norman invader William. The battle becomes a centerpoint date in English history. Within Harold's army is one Hereward of Bourne..(the Wake) ...he survives the battle and escapes the battlefield.

This is just the start of a fabulous trilogy of inter linked books ...through all three books the characters change as the years advance giving the reader a great view of early English/ Norman history. As the titles suggest the plot moves to the first Crusades and onward to a wonderful generational leap in the make up of the family of both Hereward the Wake and the family of William the Conqueror.

These books are both a brilliant story and a wonderful insight into the history of Early England ...the Norman conquest and the history of both near and far Europe and the Middle East. I have read these three books in a matter of a week or so ...they are that good to read. Search the charity shops and the markets ...excellent reading.

...keep reading Ivor Kindle.

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QF Focus Magazine

A View From The Top

Welcome to my monthly column “A view from the top”.

Hopefully you will find my rambling readable (maybe even enjoyable). You may agree or you may disagree with my views, I care not. These are my views long held and forged over a life time of work, travel and experience. Now that’s over let’s have a look at what is really winding me up.

It ain't half hot Mum. The title of this piece is of course pinched from the wonderful TV series of the same name ...Windsor Davies et al kept me enthralled with their portrayal of a Wartime concert party in India during World War II. This narrative however is bang up to date and is concerned with the roastingly hot summer us natives of South Western Spain experienced.

I don’t know about you Dear Reader, but I have been living here in and around the Quesada/ Benijofar area for many years and to date this was the most sweaty, uncomfortable and downright tiring Summer I can remember. My appetite all but went ...the thought of food centred around ...another slice of toast (ironic I know) or maybe a cold drink and a biscuit and God forbid even my appetite for a cold glass of beer took a downturn ...although I still made an extra effort as far as a beer was concerned. The good thing is that my attempt to eat better after my health problems of late last year

was easier to manage simply because I was not as hungry.

I had also had to make a special effort to drink several glasses of water each day ...it does help to drink lots of water albeit that the price is that I can never be more than X distance from a public loo, or at least a private tree.

Another price of the long hot summer will of course manifest itself in the cost of the electric bill. Fans going all day and air conditioning running at night just to enable a night’s sleep ...although that said, it is difficult to sleep even with air conditioning because their comes a point when the air con just gets too cold.

Yes, yes, I do know that air conditioning can be programmed via timers and sleep controls ...but have you tried to read those manuals that come with air con units?

Driving around the urbanisations, one thing that stands out are the number of new and refurbished houses that are being worked on. I remember a time here when in August nothing was worked upon or a least almost nothing. Those days seem to have gone as demand for houses and the lure of the filthy lucre alter the traditions of work in Southern Spain.

Whilst we are on about new houses etc ...have you ever wondered where all the additional water and electricity that will be needed

QF Focus Magazine will come from? I still remember the days here when the toaster and the electric kettle could not be used at the same time ...ok the electricity will probably be maintained due to the massive investment on power cables and local supply networks that have been carried out over the past fifteen years or so ...but what about the water ...how many months a year can we in South West Spain go without a decent amount of rainfall?

The plan of many years ago was to siphon some of the immense water reserves of the River Douro in Northern Spain and send this water via reservoirs and pipelines down to the water needy of Southern Spain. This plan was cancelled when the Partido Popular won a distant election and cancelled the PSOE's plan to provide water via the above mentioned scheme.

In this part of Spain Torrevieja now has a water desalination plant that provides somewhere around the 135,000m3 mark of water per day ...this water production rate could be trebled to around the 360,000m3 rate per day with further investment of 45 million euros. Information gleaned from the wonderfully titled "Water and Wastewater International Magazine". So perhaps all is not lost and the future for us in semi arid South West Spain is one of hope and yes, I am afraid to say Sunshine.

The Morandi Bridge ...Genoa.

I would imagine that like me you watched in shock and horror at the terrible events surrounding the collapse of the Morandi Bridge in Genoa. At the time of writing, the investigation as to the actual cause of the bridge collapse is ongoing and no definitive cause has been offered for the structural failure of the bridge. The death toll has risen as more victims have been discovered and as I write stands at 39 persons.

What really got under my skin was the fact that, like many of us current residents of Spain, in our early days of exploration we used to drive as a family through France into Spain and onward to our

Page 15 Southern Spain destination. We used to cross many large, long and structurally enormous bridges on our route South. I just sat and thought of the horror of driving along an enormous road bridge only to see the road in front of you disappear...what can you do?

The answer is probably nothing.

What I will do is say my prayers on behalf of the people who lost their lives in this tragic event...I will also pray for Italy and its people.

One last point...if you google "Bridge collapses" you will find a Wikipedia article that notes the number of bridge collapses over a number of years. I started to count forward from the year 2000 and had to stop as the number was too many for me to reasonably highlight in this article ...just to say that in Italy alone this was the tenth bridge collapse in the last five years. Are we building bridges correctly?

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QF Focus Magazine

TORAI CURRY Courgette and Tomato Curry A very simple but tasty dish with tempered spices, the tomato and mango power give this dish a tangy flavour. Courgettes are available all year round but best during the summer months. Courgettes don’t require any peeling and little cooking time. This is a go to curry when short of time and can be prepped, cooked and on the table in under 15 minutes!

Ingredients 3 large courgettes, thinly sliced 2 teaspoons oil/ ghee 2 teaspoons cumin seeds 1 teaspoon mustard seeds 1 teaspoon turmeric 1 teaspoon salt 2 chillies, chopped (optional) 2 teaspoons garam masala ½ teaspoon black ground pepper ½ can chopped tomatoes 1 teaspoon lemon juice ½ teaspoon mango power (amchoor) optional Chopped fresh coriander Time: 15 minutes Serves: 4 Recipe: - Heat the oil in a large frying pan on a medium heat. Once hot, add the cumin seeds, cook until they start to crack and turn a golden colour. Add the mustard seeds, turmeric, the red chillies, garam masala and salt.

- After about 10 seconds carefully add the tinned tomatoes. Stir well.

- Add the courgettes, stir fry for 2 minutes, lower the heat and cook for a further 5-8 minutes or until soft.

- Add the mango powder and lemon juice, mix well and turn off heat.

- Garnish with chopped coriander.

Serve: Great with yogurt and Indian flatbreads.

Tip: The courgette can be spiralised to make courgetti curry; just reduce the cooking time!

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This retreat is an excellent introduction to the colourful and inspiring cuisine of India. A comprehensive curry culinary tour of Indian cookery, covering a broad range of cooking techniques and skills. Designed for passionate curry lovers keen to learn and perfect their cooking expertise. At this exclusive cooking course, the emphasis is on simplicity, to demystify and showcase clean, Indian foods with practical hands-on sessions.

For further details: https://www.curryoncooking.com/buy-now/indian-cookerycourse-in-spain-12th-19th-april-2018/. email: keepcalm@curryoncooking.com. website: www.curryoncooking.com.

QF Focus Magazine

Samaritans in Spain Satellite - Coming soon to Quesada/ Rojales Samaritans in Spain is a registered national charity with headquarters in Punta Prima south of Torrevieja and a branch in Madrid. Operating under license from Samaritans UK they offer confidential and non-judgmental support to any English speaker in emotional distress up to and including feeling suicidal. Help is provided face to face at the Drop In at Punta Prima, via the Freephone 900 525 100, or email to pat@samaritansinspain.com and NEW WhatsApp chat or video call (www.samaritansinspain.com Facebook/ Twitter has further info).

Samaritans now seek volunteers for new team in Quesada/ Rojales Due to demand for the service, Samaritans are currently expanding and establishing “satellite groups� up and down the Costas and there has already been interest shown for a new team based in the Quesada area.

Volunteers are being recruited for Listener roles and also Fundraising events – expenses only are payable.

Ideally a new team would consist of a minimum of 4 - 6 people working from Quesada area and being supervised and supported

by HQ. Training will be provided at Punta Prima with ongoing mentoring and support from managers visiting frequently. There will also be plenty of opportunities to meet with other volunteers from HQ and eventually from other satellites with regular social and other events.

The satellite teams will agree their rota shifts for dealing with callers with the managers at Punta Prima. There is also a Volunteer Support Team in place to care for Samaritans volunteers and ensure their own wellbeing.

To register your interest in becoming a volunteer with Samaritans please request an application form by emailing spainsamsrecruits@outlook.com. Interviews will be held in September / October.

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Our house, our refuge, our castle ... In short, our home Not everyone knows that taking out a home policy is not mandatory except when the house is mortgaged. That is the only situation that requires a person to have a policy that protects their home in Spain. However, it is worth saying that, although it is not mandatory, it is advisable and necessary to be prepared for any eventuality. Our home is our most precious asset and if we want to avoid surprises and unforeseen events, it is important to get an insurance that gives us the peace of mind knowing that whatever happens in our home there will be someone who is responsible for solving it.

The first thing you should know is that you do not have to contract your home insurance with the entity that is granting you the mortgage but you can compare prices in the market and hire the product that provides the coverage that best suits your needs.

Until a couple of years ago, banking entities could condition their mortgage lending with an "obligation" to contract some linked products, such as the home insurance. But now, with the approval by the European Parliament of the Mortgage Credit Directive, banks are prohibited by law from linking a mortgage to the purchase of insurance. Your insurance company might include a clause in your policy registering your lending bank as mortgage beneficiary, to cope with the request of the bank.

Then, the key question is, what is the best insurance for my house?

In this article we give you the keys so that you can make the best decision when taking out your home policy insurance.

The value of the Building There are two criteria to assess a home insurance policy: the building and contents. The ‘Building’ section of your policy refers to the costs of rebuilding your home, not to the market value or the cadastral value. However, it is of key importance to declare the whole size of the property, according to the cadastral property details.

The value of the Contents The ‘Contents’ section of your policy refers to economic valuation of all the household goods: furniture, including kitchen furniture, electronic devices, musical instruments, jewellery or other objects of special value. Check that the imputed valued of the content can cover the value of all those things. Although in many cases the sentimental value is higher than the economic one, the best advice is to add all the important items in the content to secure them.

Special features Besides worrying about the Building and the Contents, there are other very interesting and useful covers to consider that not all insurance companies offer. Liberty Seguros is offering among others the following great covers: • Up to 1000€ compensation for the additional water consumption costs due to water leakage when you take out their premium home policy.

• An unrivalled DIY Service, to avoid the hassle of assembling packed furniture, fitting curtain poles, hanging pictures, etc.

• Damage to your garden furniture, even it has been damaged by adverse weather conditions.

• Your goods will be insured on a "value as new basis".

• Legal defence, claims for damages and IT assistance service.

• Home assistance, 24 hours a day, 365 days a year, with just a simple and FREE telephone call on 900 243 657, in English or German.

• A return ticket to your home in Spain if you are abroad in your home country should an unforeseen claim happen.

Apart from all these advantages, Liberty Seguros has an extensive network of over 300 brokers and agents that are dedicated to providing unbiased, friendly and expert advice, because every home is different and such an important decision deserves a face to face chat with a professional insurance advisor, in your own language, to discuss the most suitable cover for your home in the sun.

With insurance, not only for home, but also car, life, pet, business, commercial, leisure, public liability and personal injury, Liberty Seguros is considered by far, the expat’s number one choice in Spain today. To find out more visit www.libertyexpatriates.es or simply call 91 342 25 49. See our main advert on page 7.

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Continuous Care into your Senior Years Come for the Views...

Stay for the Service The Colina Club was the first purpose built Continuous Care Complex on the Costa Blanca and today it is still going from strength to strength.

Nestled in an exclusive urbanisation on the lower slopes of the tranquil hills surrounding Calpe, The Colina Club offers the residents a home with the security of excellent support in which to enjoy the stunning views over Calpe to the Mediterranean Sea and the famed nature reserve of the PeĂąon de Ifach.

The Colina Club Village comprises of 48 Independent Living Apartments which are configured to provide either one or two bedrooms in 5, two storey phases as well as a fully licensed 20 bed Nursing and Rest Home. These are arranged around the swimming pool and bowling green to take full advantage of the spectacular sea views. The apartments have been specifically designed so that both the ground floor and first floor apartments have level access (just one small step) from the parking area directly outside.

The Colina Club apartments offer long term unfurnished rentals for those who are looking for a quiet, family-orientated, small village atmosphere in which to live.

The good thing about living at The Colina Club is that you can keep your independence yet still have all the medical back-up available. Our private Doctor and nursing staff are part of the team that provide excellent medical support in your apartment. Don't worry about your medications. Our Doctor writes the prescription, we fill your prescription at the pharmacy and we deliver your medications to you. You can relax with the security of knowing help is always close at hand with your free personal 'HELP' alarm that is monitored 24 hours a day in case of an emergency. These services

amongst others, are included in the price of the monthly rental.

Our free mini bus service goes to Calpe, Monday to Friday. Every other Saturday it goes to Calpe and additionally to the local markets, plus regular trips to Lidl and Iceland.

For those wishing to participate, every month there is a quiz night with a meal, lunches in various locations around the area and there is a weekly Social Club as well as a bowling green along with swimming in the summer.

When the daily stress of day to day life becomes too much on your own, come and join your new family at The Colina Club Nursing and Rest Home where you can enjoy the comfort, intimacy and independence of feeling at home. As part of the facilities at The Colina Club the 20 room Nursing and Rest Home offers private en-suite bathroom providing a warm, family atmosphere for those who need long term care.

Since 1991, The Colina Club is all about providing families and residents with the Peace of Mind and the security of excellent care by providing a comfortable, secure, peaceful and healthy facility in a superb location, allowing you to enjoy life in your senior years, so why not come and see for yourself as places are now much sought after and limited.

See our main advert below, telephone: 96 583 5226 or visit www.colinaclub.com.

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Health checks – Your answer to a faster, cleaner and healthier PC Is your computer running very slow? Are you considering putting on a kettle [not that it would suit you!] to make a cuppa whilst opening an application? Do you get annoying windows popping up? Well it’s time to call in the Health check A-Team! However, before you say “hmmm, I don’t think I would like to spend any money just yet” let me tell you, it will only get worse, yes worse! Whilst you decide on whether you need to have your PC cleaned of those annoying bits of software let me explain the differences between the types of infections you will experience over time.

Adware Adware is the name given to programs that are designed to display advertisements on your computer, redirect your search requests to advertising websites and collect marketing-type data about you – for example, the types of websites that you visit – so that customised adverts can be displayed.

Spyware Programs that secretly record what you do on your computer are called spyware. They can be used for some perfectly legitimate purposes, but the majority of spyware is malicious. Its aim is usually to capture passwords, banking credentials and credit card details - and send them over the internet to fraudsters.

‘Spyware’ is the generic name we give to programs that contain additional functionality designed to secretly monitor your activities on your computer.

Malware The term malware is a contraction of malicious software. Put simply, malware is any piece of software that was written with the intent of doing harm to data, devices or to people.

When you hear talk of viruses, Trojans, spyware and the like, what you're really hearing is talk of different kinds of malware.

Virus Attacks A computer virus is a type of malicious code or program written to alter the way a computer operates and that is designed to spread from one computer to another. A virus operates by inserting or attaching itself to a legitimate program or document that supports macros in order to execute its code. In the process a virus has the potential to cause unexpected or damaging effects, such as harming the system software by corrupting or destroying data.

How do these get onto one’s computer? Well, I hate to say via various ways such as free software (nothing’s ever free!), jokes sent from one person to another from a contact list using email (my pet hate!), dodgy websites (porn sites, betting sites, football sites, attachments etc.).

One final note my friends, DO NOT, and I repeat DO NOT accept any calls from callers pretending to be Microsoft, Apple etc. as they do not have the time to call us minions, so just slam the phone down. Also, DO NOT click on any suspected links in an email unless it is from a valid source.

How often should I have my PC or laptop Health checked? Answer – Minimum once a year. Recommended twice a year.

That’s me done for another month folks. Remember, be careful out there!

Quesada Computers, Avenida De Las Naciones, Quesada, Telephone, 96 627 2416, email sales@quesadacomputers.com. Checkout our Facebook page at https://www.facebook.com/quesada.computers or on the web www.quesadacomputers.com.

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our ARIES Things are becoming less frantic and at last you may have some time for yourself. Use it wisely or it will just pass by with nothing being achieved. That doesn't mean to say you can't just read a book or watch that film you have been wanting to see. Just don't waste it away!

TAURUS If you are thinking of making some changes in the home, now may not be the best time to do it.

Are you really that unhappy with the way it is or is it just a reaction to an extreme set of circumstances you may never have again.

GEMINI After a stressful time things seem to be settling down and you can start to think to the future instead of just surviving the moment. Plan carefully and you really could see some amazing times ahead.

CANCER A monetary misunderstanding has left you in a awkward position. Being firm but fair will not solve it completely, but will put things back on some kind of road to resolution.

LEO After all the fun and excitement of recent months it seems a bit too quiet in your world at the moment. There is still plenty going on if you go and look for it, and it could bring you new interests and friends.

VIRGO Look around and get those jobs done that you have been putting off over the summer. Apart from things looking and working much better the sense of achievement will give you the boost to tackle some others.

oroscope LIBRA Don't let someone close to you manipulate you into doing something you are not sure about. Take more time to think it through before you make your final decision. In the end you may do exactly what they wanted, just make sure it's what you want.

SCORPIO Your social scene will take off over the next month and you will be the life and soul of the party. You deserve it as it has been all work and no play recently. The summer has made you rethink your work, play balance once and for all.

SAGITTARIUS Putting all your energy into one thing could mean you are neglecting too much. Take care otherwise you will be playing catch up for a long time. Check your finances, you may have to tighten your belt a little after splashing out over summer.

CAPRICORN New ideas and opportunities make you rethink the direction you are going. A little tweak or a radical change may make all the difference to your future. Not doing anything will mean more of the same.

AQUARIUS Emotions are running high so you need to keep calm and clear headed or you will not be able to stop yourself saying exactly what you think. This may seem like a good idea, but it's not.

PISCES Team work always seems like hard work but with a change of just a few players things are now running much more smoothly. It's now up to everyone to keep it that way and not let things start to slip again.

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Before you buy CBD Oil, ask these questions!

In the last of our series of articles we thought it would be best to reiterate what to look out for when buying CBD either through a shop, personally or the internet.

First, remember CBD oil is not regulated and as such there is the usual mix of price, quality, false claims, potential hazard of not knowing what is in the oil, and at worst risking prosecution for possession of a class B drug as CBD oil can be extracted from many different varieties of the Cannabis plant family. Possession of a class B drug can lead to anything from an on the spot fine of 90 pounds to a maximum jail term of 5 years.

What does this mean for you and how do you avoid these potential problems?

CBD oil is legal under European Legislation as long as it complies with the following; 1. Extracted from industrial Hemp 2. Marketed and sold as a food supplement 3. Contains less than 0.2% THC (Tetra Hydro Cannabinol) – the psychoactive component of Cannabis.

Point 3 above is where a lot of the current products on the market have an issue. If you are stopped at Customs etc. it is your responsibility to prove the THC content. If this cannot be proved then the CBD oil will no doubt be confiscated and you could be prosecuted.

If you are buying CBD oil from a person or the internet make sure you can print off a copy of the laboratory report that refers to the specific batch number that your CBD oil has come from. If there is no batch number on the oil you are looking to buy our advice is do not buy it! If there is a batch code on the bottle, ask for a copy of the lab report. This lab report should show that the oil contains less than 0.2% THC. As a supplier of CBD oil across Europe we have had several orders held at UKBA (United Kingdom Border Authority) and have had several conversations with various police officers allocated to the UKBA investigations. On every occasion the orders have been released back into the post and delivered to our customers, simply because we can supply lab report evidence proving the content of the product.

Simply remember, NO lab report, NO buy!

Some CBD oil may appear a bargain at first glance, but our advice is, no lab report, don’t take the risk.

Beyond the legal requirements, and in our opinion even more importantly, if you are buying CBD oil without a batch code and lab report, how do you know what you are putting in your body?

By all means try CBD oil, it has been seen to benefit many people suffering from stress, anxiety, sleep problems, high blood pressure, joint pain, arthritis, skin conditions, digestive problems etc. We simply ask that you do your research.

Genius Hemp are not qualified medical practitioners or doctors and always advise people to speak to their doctor before using CBD oil.

Genius Hemp - visit our Facebook page to check out our forthcoming events, visit www.geniushempcbd.com or call Sylvia on 622 233 091 to find out more.

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Arches British Dental Practice – Quesada Established in 2006, we are a committed multi lingual team of dentists, dental hygienist and dental nurses, dedicated, and with a high reputation, to providing quality gentle dental care to all our patients in a relaxed friendly atmosphere.

Our multi national patient base includes full time residents, intermittent visitors and oneoff attenders, including holiday makers.

Whether you are looking for a simple check-up or to improve your smile through cosmetic dentistry, implants and teeth whitening, we are here to help you through all your dental needs. Our modern clinic is wheelchair accessible and is well equipped with the latest technology and panoramic x-ray machine.

We endeavour to offer same day emergency appointments if required and we can also repair your dentures on the same day.

For the younger members of your family we offer free examinations for children under 18.

We can provide written estimates of costs and treatments and we can also offer up to 6 months, interest-free finance.

Over the coming months we will be informing you using our expert knowledge of many different aspects of dentistry and advising about general oral health for you and your family.

Should you wish to speak to our informed team with any concerns or book an appointment simply call 96 572 5940 or pop in to the clinic at C/ Los Arcos 19, Quesada.

QF Focus Magazine

Angel Card Readings Most people these days have heard of Tarot cards but few are aware of Angel Cards.

All cards whether it be Tarot, Angel, Unicorn or Goddess cards are collectively known as “Oracle” cards.

When the ancient Greeks required help and guidance in their daily lives, they turned to their “Oracle” which was originally a sacred place where they could speak to their Gods or a particular person who had the power of divination. This second type of Oracle is where the Oracle cards draw their inspiration from and are therefore read by people to divine or read the future and answer any questions that the person has.

Oracle cards gained in popularity in France during the 18th century when a well known fortune teller Madame Lenormand began using Oracle cards for private readings to influential people and these included Napoleon Bonaparte, Tsar Alexander 1 and Empress Josephine.

Unlike Tarot, Oracle cards do not follow any kind of strict structure which allows people the freedom to develop their own cards and to read them inspirationally. In modern day society Oracle cards have become extremely popular and some of the cards that are available today are based not only on Angels but Fairies, Flowers and Mermaids.

An Angel Card Reading with Tricia will take approximately one hour and will be on a one to one basis in the privacy of her healing room. This is very much a confidential reading and the sitter is free to ask personal questions of the cards.

During a reading, Tricia will also use psychometry as well as interpreting the card messages and may also receive messages from their dearly departed loved ones.

Messages from the Angel Cards are always uplifting, positive, and are a way to help people connect to and receive Divine messages from the Angels or loved ones. These beautiful card messages are inspirational, motivational and give guidance to a person’s problem.

Tricia is also happy to conduct Angel Card Readings to small parties of people, either in their home or at Tricia’s room in Quesada.

Call 96 671 9115, 673 465 245, email tricialee77@outlook.com or visit www.tricialee.co.

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Recipes by Pushpa from the Spice Hut Murg hariyali - chicken drumsticks in mint marinade For the marinade: 350ml natural yoghurt 200g fresh mint leaves 200g fresh coriander leaves 3 tspn garlic paste 3 tspn ginger paste 2 tspn chilli flakes Salt 6 large chicken drumsticks Little oil Few cloves Few black peppercorns Stick of cinnamon Few green cardamom 1 large onion, finely sliced - Make the marinade by blending all ingredients for the marinade until creamy and then marinade the drumsticks for an hour.

- Heat the oil in a deep pan, add all the whole spices and fry them to bring out the flavours, then add the sliced onions and fry on a medium heat until the onion is golden brown. Then add the drumsticks and fry them on a medium heat to give a crispy coating.

- Add the remaining marinade, cover and continue to cook on a low heat until chicken is tender.

- Garnish with fresh mint and coriander.

It is a dry dish and is green in colour due to mint and coriander.

The Spice Hut Quesada. Tel. 96 673 1063 or visit www.spicehutspain.com.

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Making a difference to someone’s life

by Good Care Group carer Marie Woodward I started working as a live-in carer just over 4 years ago at the age of 49 after my personal circumstances changed. A friend of mine suggested it. I had never done any care work before other than bringing up my daughter and wasn’t sure if I was the type of person they would be looking for. My background was administration and I had also done bar/ restaurant work.

In the beginning I worked for a different company for a year, but I was not happy there. I contacted The Good Care Group after seeing an advert in the local media and a friend of mine had just moved to them and said how good they were. I arranged to meet up with Anne. We got on so well from the moment we met and chatted for ages over coffee and cake! The training course was very comprehensive and although I had been doing the job for a year before, I learnt so much. They make the training interesting and are very knowledgeable which gives you confidence in the company from the start.

It wasn’t long after I finished training that I was given my first placement. I was given a copy of the care plan and was fully informed of the client’s needs and wishes. I was fully supported as I settled into the placement. The company try to place their carers with like minded people and if you have a preferred area then they will also try to accommodate that. I go back to the same client every time and work for 2 weeks then have 2 weeks off. The same carer goes for 2 weeks whilst I’m at home and this is great for the client as she has continuity.

To feel like you are making a difference to someone’s life is the best feeling in the world. The most normal things we do ourselves every day without thinking about it, like getting dressed, can be a huge achievement for someone else. To know that you have been instrumental in enabling them to achieve that is amazing. It is the most challenging and rewarding job I have ever done.

For more information about becoming a carer with The Good Care Group, contact Anne Greatrex on 96 571 3746 or 628 343 240 or email anne.greatrex@thegoodcaregroup.com.

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Stroke Association Spain ty

Communsi Event

The SAS is a self supporting group that meets three times a week from 1.30pm - 4.30pm at Casa de Cultura, Benijófar.

The group is available to all stroke survivors and their carers providing a safe and therapeutic environment that aims to facilitate stroke recovery.

SAS welcome volunteers who have skills, knowledge and commitment to support the group’s activities.

We have a fully functioning Rehabilitation unit with a qualified physiotherapist, massage therapist, qualified

nurse and physio assistants.

Our goals and aims are to work with you to try and restore your physical and mental abilities, we have many ways in which we try to do this with you. For example, speech therapy, chair yoga - a perfect way for carers and stroke survivors to get a little exercise, relax and have a bit of fun too, as well as occupational therapies which include card making, iPhone and iPad lessons and conversational Spanish lessons.

SAS realises the importance of socialising and supporting each other in similar situations or stages of recovery and so we try to book outings and have a monthly meal together.

Tea, cake and biscuits are always in good supply and provided by a wonderful team of volunteer tea ladies.

As a self funding charity we hold fund raising and awareness days several times a year.

Our next event is a fair on September 15th 10am-3pm at Casa de Cultura, Calle Francisco Ribero Perez, No7, Benijófar.

There will be a grand prize draw, with 1st prize being a 43 inch flat screen TV, 2nd prize - an electric BBQ, 3rd prize - a day trip for two to either Benidorm or Cartagena and many more prizes.

Our stalls include a Tombola, Bric a Brac, shoes, clothes, jewellery, handbags and candles. In addition, we will have Hypnotherapy, reflexology and Aqualyze drinking water systems. After all those stalls you may need some refreshment and a rest with some music, BBQ and tea with cakes - not forgetting a Candy stall. We look forward to meeting you and seeing you on our big day.

If you need any advice or help please ring 654 801 260.

Stroke Association Spain is a registered charity and affiliated with the Stroke Association UK. CIF G.54320569 CV-01-042628A

HELP Vega Baja aims for “green bags”

Following new legislation that shops (including charities) must charge customers for plastic bags, HELP Vega Baja thought they would look for an alternative solution. After looking for sponsorship, President Michele Masson met up with the José Miguel Perez from Grupo ASV and discovered that both organisations wanted to do what they could to help the environment.

“We are keen to do what we can, not only to help keep costs down for the charity but to consider the environment too. When we met with José it was wonderful to hear that he shared the same views and we agreed to work together to produce carrier bags made of paper! Grupo ASV covered the cost of the bags and we were delighted to take delivery of 1,000 bags last week.

As charities now have to charge for plastic bags, the situation can be a little crazy. For example, we have heard from other charities that in some cases customers insist on new bags as they have to pay rather than accept used bags that are often donated to charities.

Sadly, this could lead to charities having to purchase plastic bags which obviously negates the whole benefit of the legislation.

The sponsorship and support we received from Grupo ASV has been terrific and the bags are now available in our shop in San Miguel. We still ask that customers bring along their own bags when shopping and any donations for the paper bags will go towards future stocks. The aim of the charity is to go completely “plastic free” for bags and we are working towards this”.

If you would like to find out more about sponsoring HELP Vega Baja with any of their projects (bags, leaflets, posters etc), volunteering or if you have a group and you would like the team to come along to give a talk on the charity, please contact their San Miguel Centre on 96 672 3733 or Michele Masson direct on president@helpvegabaja.com or 661 365 606.

Help Vega Baja – helping the community when it is needed www.helpvegabaja.com.

Calling all groups and charities Send your forthcoming events and information to editor@qffocus.com.

See page 4 for deadlines.

QF Focus Magazine

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Journalist and broadcaster Jack Troughton plays ‘Johnny Foreigner’ and casts an eye over Spain and focuses on stories that serve as a gentle reminder he remains an Englishman abroad.

Travel broadens the mind Catalonia’s deposed president Carlos Puigdemont has thanked German hosts for an “enriching” experience while enjoying an enforced break within its borders – and at one time within a prison cell.

He was on a return journey from Finland to his home-in-exile in Belgium when he had his collar felt, the ‘feds’ acting on an international arrest warrant issued by Madrid - the Catalonia leader was forced to flee Spain after declaring independence - and was behind bars in Germany for 10 days before being granted bail.

And he was quick to praise the German legal system after an extradition request from Spain was rejected; a judge ruled he could not be sent back to Spain as a charge of ‘rebellion’ was not recognised in Deutschland. Following a change at the helm in Madrid, the warrant has now been withdrawn against Carlos and some of his chums now living abroad.

Retreating back to his base at Waterloo, Mr Puigdemont has resumed the battle for independence and is now free to wander most parts of Europe ...although he is still a wanted man in Spain where the charges of rebellion and misuse of public funds are outstanding.

Back in Catalonia itself, his successor as leader, Quim Torra, has underlined that he considers Mr Puigdemont to be the “legitimate president” of the region that would be independent.

And the separatists are currently basking in warmer relations with Madrid and the new socialist government headed by Prime Minister Pedro Sanchez. However, the two sides remain poles apart over the demand for another poll on independence; “unconstitutional” the country’s leaders continue to repeat.

Back in Belgium, President Puigdemont has called for the PM to do his homework, warning that once the summer holidays and the honeymoon is over, things will again get serious.

Meanwhile on the beaches of Catalonia, separatists are reminded there are two sides to every story.

It has become fashionable to lie on a beach towel in the yellow and red of Spain and emblazoned with the country’s coat of arms under an umbrella in the same colours.

The silly season (part 1) Feeding frenzy amongst Fleet Street’s finest as a pensioner reveals her Benidorm break was ruined by “too many Spaniards” at the Poseidon Playa and has complained to Thomas Cook – with a demand for a full refund of the £1,133 she and her friend paid for the (May) trip.

Retired care assistant Freda Jackson, 81, complained the hotel was full of “rude” Spanish holidaymakers who “really got on our nerves” and wondered why the natives did not head somewhere else for a break.

Seizing on the comments about the “disaster”, British newspapers played down more genuine complaints that the two friends had asked for a hotel on the flat rather than in the hills because of mobility issues and had be moved to the second floor from the 14th for the same reason – to cap it all, apparently there were no reps to help sort out the mess.

Thomas Cook has offered the pair a gesture of goodwill – a payment of £566 to share – and is investigating the inconvenience caused by the booking.

The silly season (part 2) British redtop tabloids again broke sweat with stories about Spanish ‘sickos’ encouraging Brits to test their sporting skills and indulge in the deadly craze of ‘balconing’.

Leaping off balconies in an attempt to plunge into the waters of a swimming pool or to reach another balcony is an unusual test of Newton physics and, sadly, it has cost lives.

However, posters and graffiti in Barcelona, Magaluf and Ibiza are appearing, as part of the growing campaign to control tourist numbers because locals are priced out of the property market, and the drunken antics of visitors.

Anyone appreciating the darker side of Spanish humour might actually consider it all very tongue in cheek. One poster read: “Dear tourist, did you know balconing prevents gentrification, improves neighbours’ quality of life, reduces the risk of heart disease and is lots of fun?”

In reality balconing is illegal, and many resorts have outlawed the practice with people facing fines over the deadly practice ...presumably those caught about to jump and those who survive a leap of faith.

The silly season (part 3) August has come and gone. The coast is clear and there is room to stretch out, breathe and relax. It’s been another bumper summer for the tourism industry and all the businesses that rely on visitors have hopefully enjoyed another successful high season – and it has been fun too, just ‘people watching’ as the annual invasion takes place. However, it is nice to actually have room to put an elbow on the bar, be able to find a table at the local restaurant, and park the car somewhere actually in the vicinity of a place called home.

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Hi All! This month I’d like to feature a band that was formed earlier this year, Called “Karma”.

It comprises of greatly respected and talented musicians, with a vast experience. Some are already known on the local circuit, having previously played in some of the best tribute / cover bands around.

Karma was the brainchild of Ray Prentice, with the goal of creating a great live 5 piece covers band.

Each member of the band was handpicked

by Ray. The members of Karma all have a passion to play great music from the 1960s to present day, including classic numbers from Bryan Adams, Fleetwood Mac, U2, Bruce Springsteen, TOTO, ZZ Top, Tina Turner, The Police, Status Quo, Stevie Wonder, ABBA, and many more legendary acts.

Karma performs some of the biggest songs ever, with complete skill and dedication and brilliant musicianship, to bring you the ultimate live music performance.

QF Focus Magazine The line up of the band is as follows : Sue Greenwood - Lead Vocals. Sue is a well known, professional and much loved established artiste in her own right. She has fronted her own renowned shows for the past 5 years here in Spain and has built a reputation as a great performer. She has charisma, a great stage presence, and a voice to match.

Terry Luckett (The Rocket) - Lead Guitarist and backing vocals. He began playing with local bands throughout his teens.

In 1972 Terry joined original band “Rock Machine”, turning professional, and touring the U.K., Europe and Scandinavia.

With Rock Machine Terry and the band played support to major artistes at the time such as Spade, Colin Bluntstone (The Zombies), Argent and many other well known artistes.

His influences are guitarists who play from the heart - Jeff Beck, Jimmy Page, Eric Clapton etc.

Iryna Luckett - Keyboards. Iryna was born in Russia and was classically trained from an early age, graduating to the highest degree. She has played all forms of classical genres, from orchestral, ensemble, up to the role of principal pianist. Iryna toured annually in Russia, Europe and the Middle East.

In addition to this she also played rock piano on all “Ultimate Thunder” and “Legend” shows.

Ray Prentice - Drums and backing vocals. Ray started playing Drums as a 12 year old. He’s performed in many bands, playing a wide variety of styles from Jazz to Rock. Since moving to Spain he has played in several local bands, including Soul Power, P.D.Q., Indiana Highway, and is currently working in well established bands, Klassix, Slydr as well as playing in Karma.

Ray’ s influences are all great Drummers from bands such as Deep Purple, Steely Dan, to the Eagles.

Last, but certainly not least is: Peter Fryer - Bass Guitar and backing vocals. Peter learnt his musical trade as a British Army musician, playing Tuba, Double Bass and Electric Bass.

Following his army career he played continually for many years in and around London, playing all genres and styles in Cabaret and Dance Venues. He also played support to artistes such as Shirley Bassey, The Three Degrees amongst others.

Peter then moved to Jersey where he maintained a high profile on the music circuit there.

Since moving to Spain, He has played in Union Gap UK, and has supported Leo Sayer.

Peter’s influences are Jack Bruce, John Paul Jones, Geezer Butler, to name a few.

What more can I say. If you want to experience this newly formed, fantastic 5 piece band, keep watching the local press for up coming performances.

Alternatively, have a look on their Facebook “Karma” site.

Bye for now, D.P.

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QF Focus Magazine

Volunteers Needed We're always in need of some extra pairs of hands to help us out with all things Easy Horse Care related. Here are some of our latest volunteer positions that need fulfilling: Charity shops-related volunteering – needed on a weekly basis.

Help raise vital funds to keep our centre going by volunteering in our network of charity shops across the Alicante region. Serve customers, sort and price donated goods, design and update shop displays, share our story with customers.

Equine-related volunteering – needed on a regular basis.

Mucking out, feeding, daily chores, grooming, care of equines and other animals, tack cleaning and repair. (You can also stay at our rescue centre for a short time while doing this kind of volunteering under our working holiday program.)

“Maybe you can’t change the world by saving one horse, but you can change the whole world for the horse that you save.” – Sue Weeding, Easy Horse Care co-founder.

For more information about the centre, open days, and these positions, including how to apply, please visit http://easyhorsecare.net.

Good Advertising Doesn’t Cost -

It Sells!

For more information contact your local representative - details on page 4

Costa Blanca Focus

www.facebook.com/FemaleFocus/

Page 32

The Stage Diary now in its 11th year of publication is not only an important guide to what’s on in all regions but is also an on-line web introduction to potential expat’s researching community life in Spain. The diary also acts as a planning guide to assist groups avoid unnecessary clashes of production dates.

Actors Community Theatre Society. Don’t miss `Calendar Girls´ at the Cardenal Belluga Theatre in San Fulgencio on 18, 19 and 20 October. Tickets available at box office, phone: 646 277 724, by email: tickets.acts@gmail.com and at local outlets in Benijófar, Doña Pepa, La Marina, and Los Dolses. Watch the local press for details of events when Tricia Stewart - the original Chris – will give a very personal account of the story.

Adante Classical Choir: The Choir start weekly rehearsals for Christmas concerts on Thursday 4 October between 7pm and 9pm at Benijófar Church. They have a feast of classical choral music to learn and enjoy including Vivaldi’s Gloria amongst other works. Anyone who enjoys this kind of music is very welcome to join them. Previous choir singing or an ability to read music is not essential but obviously helpful. For more information contact: elcvdvecht@gmail.com or telephone 625 707 294.

Cantabile Ladies Choir: The Choir has now started to rehearse again for its 20th Anniversary concerts in November, at which they will be performing Vivaldi’s Gloria in its original three-part form along with other sacred works. More details next month. This friendly choir is always ready to welcome new members, the ability to sing in tune being the main requirement. Rehearsals are from 2.45pm 5pm Friday afternoons at La Siesta Church, Torrevieja. Contact: valcantabile@gmail.com or phone 96 679 5816.

QF Focus Magazine Rojales Pantomime Group: Bob Clayton for MABS was delighted to accept a donation of 300€ from Mike Smith, President and his wife Christine, raised from their last pantomime production. Rehearsals get underway in September for the next amazing production, `Camalot the Pantomime´ - a pantomime with a difference. All performances are staged to raise money for various charities, so if you want to join this merry band of thespians and social group, ring Thelma: 634 33 95 88 or email rojalespantomime@gmail.com.

Stagestruck: The group are planning to perform the Pantomime, `Babes in the Wood´ in November/ December under the new directorship of Susanne Stokes, well known for her writing and directing skills. Dates of the performance are still yet to be decided and there is still time for any budding thespians to join the cast. The group is also looking to expand its back-stage crew, props and lighting team. If you feel like joining a very friendly theatre group, look no further. Contact Jenny: 608 129 983.

Studio 32:

Their last production, `Chicago´ raised 4,500€ for local charities and good causes. The company have cast their next show `The Wiz´ with rehearsals now back into full swing. The show will be staged at the Cardenal Belluga Theatre, San Fulgencio from 28 November to 1 December. Tickets are available now and early booking is recommended. Full details are on their website: www.studiothirtytwo.org.

Velvetones Harmony Choir: The ladies will return on 6 September to El Paraiso, Torrevieja at 5.15pm to 5.45pm for a jolly good sing!

If any ladies are looking for a fun hobby and want to meet new friends, drop in and join them for a coffee! Check out the website: www.velvetonesharmonytorrevieja.com or follow them on Facebook VelvetonesHarmonyChorus. Alternatively, call MaryAnne on 96 671 4973.

New Cardinal Theatre Group: The group are in rehearsals for their 2018 variety show, ´It’s Show Time´. All family entertainment with singing, dancing, and comedy.

Performance dates, 19, 20, 21 September at 7.30pm.

Tickets available soon at 7€.

All proceeds donated to local charities. Still looking for lighting and sound engineers, contact Tom Ford: 96 679 0547 or pop along to the Community Centre at the back of Urb La Marina police station, Monday or Thursday at 2pm.

If you would like your group to be part of the Stage Diary please email benny@female-focus.com. Deadline for copy is the 15th of the month prior to publication.

Rascals: Due to unforeseen circumstances the group have cancelled their October show.

Hopefully they will be able to produce a Christmas show early December.

If you have a talent and would like to take part in this, or any of their productions, pop along to Sackos Bar El Limonar for a coffee any Thursday from 11am or call Jill: 96 672 7282.

Stage Diary Costa Blanca North information can be found online at www.femalefocusonline.com

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QF Focus Magazine

Volver al colegio - Return to school - Yes, September is here and normality will reign again, don't

the more you use these words the easier they come to mind when needed. See if you can find Word Search forget, all 24 Spanish words (in blue). Remember words can go up, down, across, diagonally and even Answers to puzzles in the backwards and to make it harder, some letters will have been used more than once. classified pages APROBAR - to PASS (test) ASIGNATURA - SUBJECT AUTOBÚS - BUS BOLÍGRAFO - PEN CARPETA - FOLDER CLASE - CLASS COLEGIO - SCHOOL DIRECTOR - DIRECTOR ESTUCHE - PENCIL CASE ESTUDIAR - STUDY EXÁMENES - EXAMS EXCURSIONES - TRIPS GOMA - RUBBER INSTITUTO - HIGH SCHOOL LÁPIZ - PENCIL LIBRETAS - NOTEBOOK LIBROS - BOOKS MOCHILA - BACKPACK PROFESOR - PROFESSOR PUPITRE - DESK RECREO - RECESS RESUMEN - SUMMARIZE UNIFORME - UNIFORM UNIVERSIDAD - UNIVERSITY

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QF Focus Magazine

Charity 4 Charities Auctions - New Adventure We can happily announce that after a long debate, Charity 4 Charities who have raised over 220,000€ in eleven years, are to take up their hammer and resume their Auctions at a new venue, JR’S Country Club, Quesada from Monday 27th August.

We know this will be welcome news for their supporters and all the charities that have received much welcomed funds from them over the years, which includes Torrevieja hospital units for Oncology, Neo natal and wheelchairs for disabled children.

JR’S was chosen as the new venue after a long debate as to where would suit the charities needs.

Booking in will start from 10am. Auction will begin at 1pm. There the fun begins when Sandra will bring down her hammer once again.

Rules are much the same as before. You bring in your goods and whatever you sell them for, you only pay 50 cents commission if the article is under 15€, over that it’s a Euro. If you’re lucky enough to win a bid, you pay only 50 cents on top, this is all the charity take off you, the rest is yours, simple.

They will be supported by Kevin and his staff in providing you with ‘Special Meal Deals of the Day’ and holding future events to raise money for those charities that are supported every year by Charity 4 Charities.

For all old friends who will welcome the news that the auction is to continue, you can rely on old favourites like; meat raffle worth 30€, prizes for attending the whole of the auction and lots, lots more.

On behalf of Charity 4 Charities, they wanted to stress their thanks for all the support they received from Chris Stott and his staff at the Bull Flannigan over the past 11 years and wish them every success in their new adventures, wherever they take them.

For more information contact Charity 4 Charities Facebook site ‘Charity for Charities’.

&

Spot the difference -

See if you can spot all 12 differences

&

SUDOKU Here are two Sudoku puzzles of different skill levels for you to try.

Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

Answers to puzzles in the classified pages

QF Focus Magazine

Page 35

27th Edition Miguel Indurain Sportif 2018 On Friday 20 July four of us left the shop at 4.30am, our mechanic Harry Morrow, Martyn Stone and stepson Mathew Moth Robertson all set to travel the 700kms to Pamplona in Navarra for the 2019 Pinarello roadshow and the 27th edition Miguel Indurain Sportif. It was an early start and a long journey however without any problems and quiet roads we arrived at our hotel safely at 12 noon where we immediately noticed the change in temperature, it was 10 degrees colder up here. We unloaded our bikes and checked in to our rooms then proceeded to the dining room for lunch as we were absolutely famished. After lunch we drove 10km to Pinarello’s factory where we were treated like royalty by the staff. We had cheese and wine and were shown round the factory before seeing the exciting new 2019 Pinarello range, including new e-bikes and the reborn Prince superbike.

All dealers were given a 2019 model Pinarello Gan Disk with Ultegra groupset especially designed for the event which one of us had to use during the Sportif, along with special commemorative cycle top and shorts. We had a good chat with the Pinarello staff and learned all about the history of Pinarello España. It was their 25th Anniversary and we were all presented with a beautiful 1.5lt bottle of Rioja in a lovely wooden case as a thank you for being part of the Pinarello family. We returned to the hotel at 6pm, got washed and changed ready to board the bus which took us to the El Torro Hotel in Villava, home of Miguel Indurian. The dining room was beautifully set for our 6 course evening meal with Miguel Indurian’s Pinarello Time Trials bike and his Pinarello road bike both on display – these were the bikes that he used when he won the Tour De France on 5 separate occasions, 1991, 92, 93, 94 and 95. After dinner Miguel Indurian gave an excellent presentation about his life and cycling in general (I’m glad that we had Harry to translate). At 1am we then boarded the buses to return to our hotel, it was an early rise the next morning with breakfast at 6am followed by a photo shoot with all the Pinarello dealers in Spain on Pinarello bikes in front of the hotel. Martyn was testing the new Gan. We left the hotel at 7am and cycled en mass for 30 minutes to the centre of the town in Vallava where again we had our photos taken with Miguel Indurain and Pinarello. All riders had to sign on, just like the start of every stage in the tour, before making their way to the start line where we got to start right at the front with Miguel, as we were guests of Pinarello. There were 2 separate routes this year 160km and 100km, Harry, Martyn and myself opted for the short one whilst Moth had no choice he was doing the long one like it or not.

The race started promptly at 8am and the 4000 riders were soon underway. There were police outriders to the front and rear and at most junctions, the roads were completely closed for the first 50-60km after which the groups had thinned out considerably, the whole race was also televised by helicopter which followed us most of the way. There were many small accidents on route, especially now that it had started to rain and the usual amount of people at the side of the road with punctures. Passing through all the small towns and villages it was amazing to see all the inhabitants out cheering us on, this has been a major event for this area for the last 27 years. There were 2 category 3 climbs and 1 category 2 climb on our route, giving a total ascent of 1500metres with a total distance of 100kms. The temperature never rose above 20 degrees, which was great for us. After 2hr 58 Harry crossed the finish line and had secured a Gold medal for his class, I finished 12 minutes behind Harry and Martyn finished in 3hrs 29, meaning we both also got Gold medals in our class. Moth who was doing the long one had come off in the rain along with another 5 riders, however he just picked himself up checked his bike and got on with it finishing in 55th position and just missing a gold medal by 10mins but still got Silver and a big scar on his leg, the main thing is we all finished safely.

The event was well sponsored with live music at the end, food for the competitors and many of the large sponsors had tents and were displaying bikes and accessories. There was secure parking for all bikes, free food and drink, and also massages for anyone willing to queue. The weather by now had settled and was dry. The prize giving unfortunately was not until 4pm and as it was only 12 noon we decided to cycle back to the hotel for a gin and tonic. We had decided to stay overnight as last year we drove home immediately after the race and were all shattered. Saturday night we got a taxi into the centre of Pamplona for supper then back to the hotel for an early night. On Sunday morning we were up early, refuelled the van after loading the bikes, and hit the road. It was raining most of the way back and it soon turned into sleet followed by heavy snow forcing the traffic almost to a stand still. After about 10km it cleared and we soon saw the temperature rise and as we approached the Costa Blanca the sun was out.

This was a fantastic weekend which was exceptionally well organised from the start to the finish, it was so nice to meet Miguel Indurain again in person and also get the opportunity to cycle with him on the Saturday morning, he is a really nice guy. Pinarello did us proud with their commitment to their own road show and to the Sportif making sure everything went smoothly and was a success.

Looking forward to next year’s event already.

Team “Cyclogical” meet every Tuesday and Thursday nights at 5.30pm and Sunday mornings at 8am and cover between 90 and 120kms at a moderate to fast pace so, if you fancy a challenge come along and join us. Looking to improve your fitness, riding ability and speed and also have a new group of friends to train with then why not come along and give it a try or call Gary on 637 487 377.

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Forthcoming Events

By Keith Nicol Summer has just about come and gone and up next are Halloween and then, believe it or not, it’s Christmas. But don’t worry, you still have time to enjoy the hot weather and get out there and enjoy yourselves for another week or four. Plus, one has a much better chance of getting one’s car parked on the main streets!

It’s been years in waiting, but finally the City of Salt, now offers a tour to the iconic Salt works, so you can discover much more about what makes Torrevieja one of the major producers of salt in Europe. These 50 minute excursions to the iconic local industry take place on one of the Tourist Trains and will be available until 30 September. You can board the Tourist Train on Avenida de la Libertad, with the excursions taking place every two hours on even hours from 10am to 8pm. The visit costs 6.95€ for adults and 5.95€ for pensioners and children aged between 2 and 12.

Torrevieja’s floating museums are made up of three ships of different origins.

On the one hand we have the S-61 Delfín Submarine and the Albatross III Customs Surveillance Patrol Boat. The S-61 was the Spanish Navy’s first ship which was converted into a floating museum, specifically for the town that gave it its combat flag in 1971. The Albatross III Patrol Boat belonged to the Customs Surveillance Service until the 23 March 2006, when it became Torrevieja’s second floating museum. And lastly, the “Pascual Flores” schooner, a reconstruction of the original ship used by the sailors of Torrevieja to sell their prized salt. The Delfin submarine is based in Torrevieja’s main harbour, close to the fairground and has received over 1,300,000 visits since it was inaugurated. From 31 August to 18 December it is open everyday except Monday, from 10am to 2pm. Entrance costs 2€ and visitors must be at least a minimum height of 1.15 metres to enter and visit the submarine.

Some of the other fun experiences offered in Torrevieja, apart from the usual Sun, Sea and Sangria. If you are romantic, you can enjoy a unique sunset from different parts of the town. One of these places is the La Mata y Torrevieja Natural Park, near to the La Mata Interpretation Centre. The Vía Verde, near to La Siesta urbanisation offers another unforgettable view. And of course, the sunset from our Cala Ferris (Ferris cove) in the area of Las Calas, equipped for public use, will leave you with an everlasting image.

You could start the day with a gentle bike ride. A good starting point would be the Vía Verde, around 10am is a great time. It takes about 40 minutes to reach the recreational area of the Natural Park. Now will be time for lunch under the shade of the magnificent eucalyptus trees in an area perfectly equipped for this. At around 1pm you can re-start your ride. Head towards La Mata, going under the N-332 motorway. By doing this you will connect with the coast, where you can have a well-deserved dip, weather permitting.

QF Focus Magazine You will find a wide range of activities around Torrevieja to complement your stay and what’s more, only a few minutes away in the same Bajo Segura region you can discover lots of towns with a rich historical heritage. Likewise, less than an hour away, there are beautiful cities such as Alicante, with all the tourist attractions expected of a provincial capital, or the Terra Mítica theme park, less than one hour away, with state-of-the-art rides for the whole family to enjoy. The north of the province also has some charming hidden treasures, not forgetting the inland mountainous regions of Alicante, with countless protected nature reserves, routes, rural tourism, greenways, etc.

For more information please visit the Costa Blanca website, where you can plan your trips to the rest of the province, whether these are to the sea or mountains. You choose: www.costablanca.org or www.comunitatvalenciana.com.

The IFA exhibition centre beside the airport has a couple of events that may be of interest in September. From 28 to 30 September, FIRAMACO + ENERGY 2018 takes place at the same time as FIRAHOGAR 2018 Furniture, Furnishing and Home Decoration Show. If you go at the weekend, KIDS & CO 2018 BY FÁTIMA CANTÓ will also be open to the public, from 29 to 30 September.

In Torrevieja’s fabulous International Auditorium on 15 September, the Grupo De Cámara De La Orquesta Sinfónica De Torrevieja perform an intimate Música de Cámara. Plus a date for your diary in October, on the 20 and 21, will be Expo Torrevieja IV, but more about that next month.

The Rojales Craft Market returns to mornings for the Autumn so if you are looking to while away an hour or so, looking for a small gift, piece of art or decoration, don’t miss the monthly Craft Market at the Cuevas del Rodeo in Rojales. Local artists put their work on display along with other craft works to browse and enjoy. It takes place on the 1st Sunday of the month from 11am to 2pm.

Another fun and unusual event for kids of all ages is the Torrellano Miniature Steam Train. It is run by the Friends of the Railways Association and so is normally only open on Saturdays between 4pm and 8pm. Every month the Friends of the Railways Association host a miniature train event at the railway museum in Torrellano. Donations of 1.50€ per visit are requested.

All information is correct at the time of going to print. We advise you check for any changes which are beyond our control.

Costa Blanca Focus

www.facebook.com/FemaleFocus/

QF Focus Magazine

Page 37

Classified Adverts

Noticeboard

The Association Of Retired Police Officers (known as ARPO). Retired police officers from any national or international force are very welcome to join our group. We meet every 2nd Wednesday at Sacko’s Bar, El Limonar at 10:30. We are a social and self help group and look forward to meeting new members and their partners. For information and forthcoming events,www.arpo.org.co.uk.

Torrevieja Christian Fellowship is a lively English speaking church located at Avenida de las Cortes Valencianas 68,Torrevieja 03183. Residents and holiday makers are welcome to attend our services every Sunday at 10:30 with communion and “kids church”. Wednesday Fellowship meetings (Bible Study) starting at 18:00. For further information see our website www.tcf-spain.org or tel: 96 670 0391.

Crime Watch Spain (Vecinos Colaborando) Reg. VG – 08261/2002 advise the community citizens about security matters and help them to report any incidents in their communities to the authorities to try to keep out any intruders. For more information please email: colaborando.crimewatch@skynetlink.com.

F.A.B. or Friends After Bereavement meet on a Saturday at the La Laguna hotel, Quesada at 13:45. We are a friendly group who meet up, chat, and spend days out together helping people to re-start their lives after the death of a partner. We are not in the least morbid, just a cheerful bunch who support each other through difficult times.

Royal British Legion - Gran Alacant & La Marina Branch meets on the 1st Monday of the month at 18:00 in LOUNGE D in the Plaza Mayor (known as Masa Square) Gran Alacant. New members are always welcome, and remember that you do NOT have to be ex-services to join. Further details from email:- granalacant.secretary@rbl.community.

The Royal British Legion, Torrevieja Branch have a bowls team who play at Casa Ventura on Thursdays and Saturdays, 1.30pm for a 2pm start. We would be pleased to see you there. Come along and have a game. Everything supplied.

We are Torrevieja Maritime Association and our aim is to “Stimulate and maintain interest in maritime activities in the Torrevieja area among people of all nationalities”.

We meet on the second Wednesday of the month at Casa de Galicia in El Chaparral, Torrevieja and can be contacted at torreviejama@outlook.com or via our Facebook site, Torrevieja Maritime Association.

The Royal Naval Association, Torrevieja Branch meet on the first Wednesday of every month at Bar/Restaurante El Paraiso near Carrefour, Torrevieja at 15:00 and remember you don’t have to have served in the Royal Navy to become a member. We look forward to seeing you soon! If you would like to join the ship mates or just find out more please phone Chairman Paul Edwards on 618 644 934, Vice Chairman Danny Kay on 96 671 6274 or Secretary Margaret Forshaw on 96 692 1996.

Almoradi scrabble club. The club meets at Cafe Almoradi, Calle Major 91 on the last Tuesday of the month from 15:30. We really want to extend our membership. If you are interested please come and join us, or for more information call 694 437 698 or email mrandcwatkins@hotmail.co.uk.

The Aircrew Association Costa Blanca. Former and serving aircrew of the UK or Allied Armed Forces are very welcome to join this convivial and friendly organisation, founded here in 1988. Details from the Secretary on: 96 640 4123.

Revival Torrevieja Rugby Club based on traditional ethics of rugby, family and respect, as well as a completely new set up. Out with the old and in with the new. Thur evenings touch rugby at 20.00, plus 15’s on Mon and Wed and for more info about all the teams and training places and times contact the co-ordinator Tony on 670 972 366.

Calling all clubs and charities - let us know about your forthcoming events and animals for adoption. See page 4 for contact details.

Puzzle Solutions

Animal Adoption or Re-homing

Easy Horse Care.

You’re invited to come and meet our rescued horses, ponies and donkeys during our open day, held on the first Sunday of each month from 1pm to 4pm. Entry is free and children are welcome. On the day, we offer a free guided tour of our stables and fields at 2pm sharp – make sure you pop along at this time to be able to meet our horses. Call 652 021 980 or email rescue@easyhorsecare.net.

For more information visit our website http://www.easyhorsecare.net.

K9 Club.

Very easy

Medium

Lunes is a lovely happy dog who loves snuggling up to people and nibbling them affectionately.

He has a great deal of energy so would benefit from long walks and a home with a large garden.

Lunes is a large size dog with a big heart. He loves other dogs but will chase cats. D.O.B Jan 2010. Please call 600 845 420 or visit our website www.k9club.es.

Pets in Spain.

Paloma is 9 years old and had been kept in a garage all her life. She is chipped, vaccinated and is good with other dogs, cats and children. She needs a family to give her everything that she should have had for the past 9 years. Call: 645 469 253.

Email: info@petsinspain.com. To view more animals for adoption go to www.petsinspain.com.

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Classified Adverts

Health & Beauty Slim4Life with Exante. New group venue. Bobby Jo’s bar in Los Montesinos. Tuesday 2.30pm.

Telephone 633 068 399.

Employment DENTAL NURSE REQUIRED. Dental nurse needed. Busy clinic in La Cala Finestrat. Would suit part timer. Call Dr. Kardo Hedati 96 680 0060.

Services GLOBAL DISCOUNT FURNITURE: Wanted – Quality used household and garden furniture.

Top prices paid. Cash Waiting.

Collection available. Call 96 671 3457 or 604 239 149 or email info@globaldiscountfurniture.com or visit www.globaldiscountfurniture.com REMOVAL & VAN HIRE Removal and Van Hire specialists providing a reliable and trustworthy service to ensure your belongings are delivered safely. Tel : +34 688 70 40 93 or Email : rasspecialists@gmail. com or visit Facebook : https:// www.facebook.com/rasspecialists/ COYS RENT A CAR An independent Car hire company operating from the Torrevieja area, Alicante & Murcia airports. To get a quote, look at our website: www.coysrent-a-car.com

TRANSLATOR AND INTERPRETER English/Spanish. All legal, medical and business matters. Covering the Costa Blanca. Contact: 658 957 404 or ejbtranslations@gmail.com BUILDING WORK All types of small or large building work undertaken including bathroom and kitchen refits, patios & terraces, painting, pool repairs, extensions and underbuilds, plumbing and electrics.

Call 96 671 2832 or 662 455 960 for a free no obligation quote or email s_sconstruction@yahoo.co.uk

Wanted

Misc Sales MARTIAL ARTS TROUSERS Black with a white stripe down the sides, size Large or 30. As new, never used. €15. Tel; 676 519 118 Villamartin.

Personal AL-ANON FAMILY GROUPS For families and friends of problem drinkers.

There are meetings in Torrevieja and Quesada. Phone 692 799 318.

THE COSTA BLANCA’S Fastest Growing Business Directory...... If you are not on there you are losing out! business.femalefocusonline.com

All adverts must be sent with your Name and NIE or Passport Nº (not to be published).

ADVERTS SHOULD BE sent with correct spacing and spelling, the first three words (only) in capitals. Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text.

FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts cannot be faxed, phoned or posted they must be emailed to classifieds@qffocus.com. Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted.

‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate.

Free Property adverts: Property sale adverts should also be emailed to classifieds@qffocus.com by the property owner. They will be published free for a 3 month period and can include Property Agent contact details (and photo to be included online only).

Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or paypal. *Free adverts will be published in print on a space permitting basis. If you want to ensure your advert appears, normal commercial rates should be applied.

By using this service you agree to receive the Female Focus publication newsletters to your email address unless you state otherwise.

TOW ROPE 4m €8, 2 x RATCHET TIE DOWN 2.5mm x 5m €12. FALL PROTECTION SAFETY BELT + SAFETY ROPE 1.50m €25. Tel; 676 519 118 Villamartin.

VARIOUS ITEMS: DISARTE - TV UNIT Lacquered Gloss White 180cm Length x 50cm Height x 55cm Deep 3 easy slide deep Draws “Wenge” wood + 2 matching shelves of “Wenge” wood 80cm x 25cm including 2 iron brackets, (Unit alone cost €1200) €280 TOSHIBA - BLUE RAY disc player HDHI / AVC HD / BD LINE / DVD Video / DIVX HD / Dolby digital plus / TRU HD / dts Master Audio Essential €35. INTERLUSA - CEILING LIGHTS (still available in shops) 1 orange, 1 Lime green, round glass Silver Aluminium Fittings Takes 1 bulb €35 each or €60 for the two. MODERN WHITE/SILVER CEILING light. Silver Aluminium fittings. White thick plastic Square.

Takes 3 bulbs (cost €150) €45.

Rebeca 633 188 951 Villamartin, Orihuela.

HANDCRAFTED ALOHA 7ft 8” Longboard. Greg Clough Design.

Includes Body Glove Padded Surfboard Bag, 3 fins and Leash. €280. HIX UNDERGROUND, Classic Longboard, three finned, 7ft 10” made in Pembrokeshire, Wales,

by HIX Surf Company - circa late 1980’s. Includes RHINO SURFLITE Padded Surfboard Bag and 3 fins.

Needs TLC. €120. FINS/FLIPPERS: SEAFOR POOL S-M short & blue, €10. SEAFOR POOL M-L short & blue, €10. Black beachline scuba 3435, €15. Blue+Grey Tribord 41-42, €20. Yellow Cancun salvas 40-41, €20. Yellow Sunray 36-37, €15. Tel; 676 519 118 Villamartin.

VA R I O U S T O O L S : S O C K E T WRENCHES from €10. Extensions and sockets from 50c buy more save more! Snow chains €25. 1/2” Dr. micrometer adjustable torque wrench ‘new never used’ €55.

Towing eye screw for Vauxhall Vectra, Astra, Zafira, Corsa €10. Tel; 676 519 118 Villamartin.

SINGLE BEDDING & MATCHING CURTAINS Matching Single Bed, 2 x Quilted Bedspread with skirt €15 each. 2 x Cushion with frill 43cm (approx) square €5 pair.

Matching From BHS Single Bed 2 x Quilt cover, 2 x Pillow Case. €5 each set. Pair of Curtains / Par de Cortina 132cm long 150cm wide With tie-backs that match quilt cover and pillow case €5. All for €35. Tel; 676 519 118 Villamartin.

WETSUITS. Boy’s/Chico TRIBORD 12 Years €5. Boy’s Shorty kitesurfing pro center tarifa size Small (7 Years-ish) €5. Men’s Long O’NEIL HAMMER Long-Short Detachable arms 3/2 SIZE M (Small cut on stomach through neoprene only, that has been repaired) €65. Men’s Long O’NEIL EPIC 5/3 SIZE Medium, €120. Boy’s Long TRIBORD SIZE 14 Years 2/2, €20. Tel; 676 519 118 Villamartin.

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QF Focus Magazine TUBING + BRACING: TUBING; PVC CORRUGATED 60m x 32mm + reinforced corrugated pvc 60m + polyethylene 10m + galvanized metal cable bracing 150m. All for €40. Tel; 676 519 118 Villamartin.

ENGLISH READING BOOKS: Mostly all Hardbacks, 6 Fishing Books €10.

4 Gardening Books €10. 2 DIY Books €5. 2 Surfing Books + 1 Book about Sharks €5. 8 Animal & Geographic incl. Encyclopaedias €15. 5 Mixed Books €10; 676 519 118 Villamartin.

VARIOUS TROWELS & FLOATS: TROWELS (BRICK, TILING, Notched), spreaders, hand floats, 12 in total. €25. Tel; 676 519 118 Villamartin.

3m TRANSMITTER TOWER €40.

Tel; 676 519 118 Villamartin.

BARBED WIRE Galvanized, Durable, High Resistance, 1,6 x 15 RO 250m, €35. Tel; 676 519 118 Villamartin.

SECONDARY SCHOOL DICTIONARIES Español / Spanish – Castellano €5. Spanish-Valencian €5. 3 x Spanish reading books for teenagers €5. Tel; 676 519 118 Villamartin.

SURF/ SCUBA ACCESSORIES Da Kine 2x ROOF RACK PADS with tie down straps 45cm. €10. Da Kine 2x Foot Straps WINDSURF €15.

Body Glove BOOTSsize 8 / 40-41 M 6.5mm €20. Sola Titanium WETSUIT HOOD Size M 2mm €10. 2 pairs Titanium Alder Polypropylene gloves Size M 6.5mm €20 each. THERMO X O’Neil RASH TOP long sleeve SURF TOP Size M 3mm €10. Tel; 676 519 118 Villamartin.

SPORTS STUFF; Black Bike Helmet Large Oxelo €7. “TSG Dawn” White Bike Helmet 57-60cm with Go-Pro base €25. VINTAGE Women’s/Girls Mujeres/Chicas “CALIFORNIA” ROLLER SKATES retro style size 4/5 - 37/38. €25 NIKE Men’s/Large Boys Shin Pads with detachable Ankle guards NEVER USED in bag €10 NIKE Boots/Shoes bag €5. Tel; 676 519 118 Villamartin.

PSP inviZimals PSP camera included +2 Traps. 2 games; 1. THE HUNT STARTS HERE 2. JOIN THE HUNT. €15 Tel; 676 519 118 Villamartin.

TV BRACKET; Previously used for a 42” Flat screen TV. 83cm long x 38cm wide x 4 1/2 - 3 1/2 depth. Wall Bracket only €10. Tel; 676 519 118 Villamartin.

Visit our website for more classified adverts www.femalefocusonline.com TOTAL CONTROL UC-AV10 R00.

Picture and sound of your AV equipment, such as DVD, VCR, Satellite, Set-top box, etc. Available everywhere in your home without the use of cables. Quality picture and sound using ultra high frequency.

Noise free signal assured by three free selectable channels. Remote control extender that enables you to control your device from the viewing location. Easy to set up. €30. Tel; 676 519 118 Villamartin.

YOGHURT MAKER makes 1 litre of yoghurt. Includes 1 spare container and instructions. €8. VINTAGE GLASS PUNCH bowl & 6 cups set/ juego de ponche perfect condition €15 Tel; 676 519 118 Villamartin.

ROD RESTS & RODS ROD REST €15 ROD; TENAX carbon telescopic pole whip rod 8 Sections with bag.

7metres. AS NEW, NEVER USED. Telescopic pole/whip is suitable for salt water fishing and freshwater lake and river fishing. €45 Tel; 676 519 118 Villamartin.

QF Focus Magazine

Classified Adverts

Misc Sales continued SECURITY CONCERTINA DOOR grill white; 204cm x 83cm. It is only half a large concertina grill, the side without the lock. Great condition. €30 Tel; 676 519 118 Villamartin.

KEY SAFE POD Brand new/never used Keep keys safe while you’re out and about. Dimensions L 9cm x W 6.3cm x D 2.8cm. €20 Tel; 676 519 118 Villamartin.

BIC SEA KAYAK, good condition, cost new 300€ complete with paddles and life jacket, will sell for 100€.(Orihuela Costa ) area. Call 696 823 509.

Price 100€.

AL-ANON FAMILY GROUPS For families and friends of problem drinkers.

There are meetings in Torrevieja and Quesada. Phone 692 799 318.

Computer Web Services BOOST YOUR GOOGLE Ranking with the Costa Blanca’s fastest growing business directory… With live Facebook feeds turning our readers into your customers business.femalefocusonline.com

Property Sales & Rentals

&

REDUCED LUXURY VILLA

12/18

Built 2001.

225m2/ 800m2.

West facing.

Lovely sea and hillside views.

Benissa Coast.

4 bedrooms / 3 baths. Spa bath. 2 sitting rooms, 2 kitchens, utility. Large naya.

All upgraded. Excellent decorative order. Gas CH, Double glazing. Auto. gates leading to large driveway. Nice gardens. 9x4m pool with lights. Quiet area. Garage/ workshop/ pump room/ storage. REDUCED from €425,000 to €375,000 for private sale. Tel: 96 649 7841. Mobile: 647 008 223.

Email: jeanprice.spain@gmail.com for photos.

FAGECA JALON VALLEY, 2 bedroom 98 m2 Apartment. Kitchen, Lounge, Utility, bathroom/shower room and large garage.Terrace. 60K ONO. Tel. +44 781 886 2631. Visit https://walkers-self-catering-accommodation.business. site/?m=true LAND GUADALEST VALLEY: Guadalest Valley 1.646.000m2 in the high part, at a thousand meters of altitude. Access by wide dirt road. High part of the mountain with stunning views over the Sea. Suitable for excursions, hiking or climbing clubs, for hunters who want their own hunting ground or for the future. For those looking to buy many square metres for little money.

A good investment, 69.000€ From owner. Tel 678 721 691.

JACARILLA - SPACIOUS (57m2) one Bed Apartment including Garage space, Aircon, Walk-in Shower, Bug Screens, SW facing Balcony with Palace views. One owner from new (2005), redecorated 2017, secure Community Pool / Garden - €60,000, phone Jim 0044 798 907 9174.

REDUCED LUXURY VILLA. Built 2001. 225m2/ 800m2. West facing. Lovely sea and hillside views. Benissa Coast. 4beds / 3baths. Spa bath. 2 sitting rooms, 2 kitchens, utility. Large naya. All upgraded. Excellent decorative order. Gas CH, Double glazing. Auto. gates leading to large driveway. Nice gardens. 9x4m pool with lights. Quiet area. Garage/ workshop/ pump room/ storage. REDUCED from €425,000 to €375,000 for private sale. Tel: 96 649 7841. Mobile: 647 008 223. Email: jeanprice.spain@gmail.com for photos.

FREE PROPERTY ADVERTS To get your free 3 month property for sale adverts send your advert content (up to 40 words) to classifieds@qffocus.com - Please include your name, NIE or passport number and address, this is not for publishing but we must have these details on file. And remember you can also send a photo to go with your advert that will be published with your wording on the website.

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