Senior EDMONTON
April 2014
Your Senior Connection in the Capital Region
Volume 24, No. 7
INSIDE: 6 10, 21 13-20
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23-24 25 27 30
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Healing Garden a place of respite
Cross Cancer Institute’s Healing Garden comes to fruition, leaving a legacy for 50 years of volunteers and a comforting place to gather Edmonton Senior News Staff It’s been seven years since Susan Carr was diagnosed with pancreatic cancer, but she still recalls her visits to Edmonton’s Cross Cancer Institute for treatment as though it was yesterday. But despite the excellent care she credits her medical team with having given (she’s had a clean bill of health since), there was always something missing at the world-class treatment centre, she says. Enter the Healing Garden, a nearly $700,000 initiative conceived by the Cross Cancer Institute Volunteer Association (CCIVA)’s 50th anniversary committee – which is chaired by Carr. The committee was given the task of creating a legacy for the volunteers, like Carr, who have collectively raised upwards of $4 million over the past 50 years for patient care and comfort. The garden, which became a joint venture between the CCIVA, the Alberta Cancer Foundation, Delnor Construction and its trades and partners, and Alberta Health Services, officially opened September 19. Carr says she couldn’t be happier with how the outdoor space shaped up. “Healing gardens; I think there’s been recognition fairly recently to the benefits that gardens can bring in terms of healing the spirit.” “There were a couple of benches out on the west side, but other than that there wasn’t a place to sit,” explains Carr of her time at the Cross undergoing treatment in the spring of 2006. “Healing gardens; I think there’s been recognition fairly recently to the benefits that gardens
can bring in terms of healing the spirit and providing comfort to just be able to soak up the sun and feel the breeze and enjoy plants and trees and flowers. It’s not going to cure you, but it can be a great comfort.” Carr says the idea of a garden was long part of the plans at the Cross, but it took the efforts of the CCIVA and some dedicated fundraising to get boots on the ground and shovels in the earth. The partnership with the Alberta Cancer Foundation came about because the $300,000 originally set aside for the garden came up short after designs for the space had been inked. “Alberta Cancer Foundation approved matching funds of $200,000,” says Carr, adding Delnor Construction also reduced its price by more than $190,000. “It allowed us to complete the full design.” That full design now includes two plaza areas and private seating, surrounded by shrubs, trees, perennials and grasses, with a pergola covering part of the lush outdoor space. The partnership was a first between the ACF and the association. “We wanted something to honour the accomplishments of volunteers over the past 50 years,” says Carr. Jane Weller of the Alberta Cancer Foundation says while this is the first “official” time the Foundation and volunteers have teamed up, the volunteers’ impact can’t be stressed enough. “They are such treasured and valued partners here at the Cross Cancer Institute each and every day, building relationships with patients and families and staff,” says Weller.
Groovy
Y INJUR LAW
Honouring Volunteers: Susan Carr, chair of the Cross Cancer Institute Volunteer Association’s 50th anniversary committee, at the Healing Garden. Submitted
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Lighting up Edmonton’s history
By Denise Daubert Last month, Edmonton added another gem to her historical crown, putting herself on the map with becoming the very first city in Canada with a neon sign museum. Officially unveiled in on a recent evening in February, this outdoor museum presently showcases eight fully-restored neon signs. Four additional signs are slated to be installed shortly, to bring the total to a dozen neon signs eventually on display. With springtime upon us, it’s a perfect opportunity to head downtown and take a walk along 104 Street (south of 104 Avenue) to see these amazing historical icons mounted at right angles on the east side of the TELUS Building. Both during the daytime and at night, these eight fully-restored neon signs from businesses or retail establishments who were once part of the city’s landscape, are lit with bright neon glows in fabulous colors. And it will be so worthwhile to visit again as signs are added; the framing on the building is designed to hold up to thirty neon signs. If you grew up in Edmonton, or have lived here for a number of years, you will surely remember some of these neon signs when they were in their original locations around the city. Nostalgia! Neon thru the decades Neon lighting was a popular method of outdoor advertising beginning in the 1920s. These signs were dubbed “liquid fire”; they reached the height of popularity in the 1940s to the 1960s. Today, outdoor signage is digital LED or electronic display lighting. Excellent website The City of Edmonton has done a very good job
Edmonton has recently become the first city in Canada to have a neon sign museum. Denise Daubert
of explaining the background for the concept of this unique museum (dating back to 2008) and information about the partnership between the City of Edmonton, The Alberta Sign Association, TELUS, the Downtown Business Association and The Places. The website is http://www.edmonton.ca/city_government/edmonton_archives/ neon-sign-museum.aspx. Historical write ups on ten of the twelve signs can be explored on this website. Write ups tell the story of the sign’s history and both black and white and color photographs depict the neon sign
in its original location or in its new home at the outdoor museum. There are links to the following signs that are now installed: X-L Furniture Ltd., Canadian National Railways, Cliff’s Auto Parts, W.W. Arcade, Canadian Furniture, Mike’s News and Northern Alberta Railways. And what about the eighth sign that simply spells out the word D-R-U-G-S? It is believed this sign was originally on the Armstrong Drug Store on Namayo Avenue in Edmonton’s early years. See LIGHTING, on Page 12
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Ph: (780) 496-8146 Fax: (780) 496-8113
ben.henderson@edmonton.ca
Easter Greetings to you and your family Attendance Great for Touchmark’s Olympic CURLING World Senior Women’s curling champion Cathy King was present for the Olympic Curling Tournament at Touchmark on Feb. 20th (above). Gordon King (left) proudly stood by his daughter at the event. Cathy said her family’s dedication to sportsmanship played a significant role in her success. Photos submitted by Touchmark at Wedgewood
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Journalist puts down his pencil asked me to give them a plug in my column By Sarah Junkin At the age of 78, Jack Tennant is no closer to which I did,” he explained. “Then they asked me then to get more involved.” retiring than he’s ever been. Thus the Sunshine Fund was born which over In his life, he has been a reporter, colourful columnist, newspaper owner and businessman for the years has raised $1.7 million for needy families. almost 60 years. In 2001 Tennant, along with son Ian, started But in past months, after selling his most recent newspaper, the Cochrane Eagle for a tidy the Cochrane Eagle, setting up in direct opposiprofit, he’s decided to try his hand at real estate. tion to the existing Cochrane newspaper which “It’s time for a new challenge,” he said. “I de- he himself had started decades earlier. “I love the challenge of building something,” he cided to study for my real estate licence, and you said. “An old guy and his son against the biggest know, I’m really enjoying it.” newspaper chain in Canada – I Of course, Tennant is no strangloved that challenge. They said er to the world of business. Over there was no way an indepenthe years he’s owned a number dent could last. They said they’ll of successful companies, though squeeze you out.” writing columns was always his That didn’t happen and Tenmain interest. nant enjoyed more than a decade “I miss it of course,” he said of as the publisher of the Cochrane his decision to retire from the meand area newspaper of choice. He dia. “I loved the newspaper busiembraced the Stoney First Naness, but I was tired of the busition community to the west of the ness of newspapers.” town, indeed his newspaper was Tennant’s career began in 1955 so named as a nod to the three when he was visiting an employbands that comprise that native ment office in Brandon, Manitopopulation. ba. He overheard a clerk tell the “We made a decision to treat guy in front of him in the lineup the Stoneys as a suburb of Cothat there was an opening for a chrane,” he said. “That first week photographer’s assistant with the Jack Tennant I took out there 50 newspapers. Brandon Sun. “When that kid walked into the Sun office, I When I returned the next week there were 46 was already walking out with the job!” he chuck- left, but I kept going and now 400 are delivered every week and they’re all gone.” led. Finally selling the Eagle after 13 years, very As a crime scene photographer, Tennant wasn’t writing much, but one day when the much on his own terms, Tennant is excited about crime reporter didn’t show up for work, he took his next adventure, but says like everything he it upon himself to write the article to accompany attempts, he tries to bring with him a degree of humility. his photograph. “I have different values from many because of “My editor was Krug Crawford, still the best editor I ever worked for, and he asked the next where I used to be,” he said. “I did nothing yesday who wrote the story. He said it was the worst terday to deserve waking up today. So I apprecistory he’d ever read. I thought then my career ate it every time I do.” Still, he insists that apart from the people he was over, but he asked me, ‘do you want to learn to write?’ He took me under his wing and that’s hurt during his drinking days, he has no regrets. “I’ve loved it all – you have to because you how it started.” But it wasn’t always easy. In 1961 Tennant never know what’s going to happen an hour from now,” he said. was fired. He had been drinking on the job. Enjoying time with his sons, granddaughters “They were right to fire me,” he said. “After that I tried to freelance and almost starved to and great-grandchildren, Tennant still indulges in his long-time passion for photography, even death.” Tennant moved to Kamloops in 1963 but those selling some of his work across the country. “I’ve sold something in every province across years passed by in a blur until June 4, 1966 when he found a rehab program that worked for him, Canada,” he said. “If people only knew they were buying from an old street bum!” and had his very last drink. So retirement is still a long way off. “I’ve never had a drink since, and every day is “Maybe five years from now,” he chuckled. a gift,” he said. Tennant worked for the Kamloops Sentinel, “Maybe not. We’ll see.” spent some time in the hockey business and eventually made his way to Calgary where he settled down, ultimately writing five columns a week for the Calgary Sun for a total of 17 and-ahalf years. At the same time, he purchased some weekly community newspapers in towns such as Airdrie, Cochrane, Olds and Crossfield. He ran the Calgary Golfer magazine, and when he wasn’t writing or publishing, he owned and operated a steak restaurant. But it was as a columnist for the Calgary Sun that Tennant was best known. “My style changed over the years as the Sun became less staid,” he said. “I tried to be trans• Seniors Discount • Packing • Assembly parent because I believe that’s more important • AISH Quotes • Across Alberta than being controversial.” Still, his influence can’t be denied. In 1981 the Salvation Army held a fundraising drive. “I’d never been active with them, but they
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Opinion
Grandparents know best!
A new Statistics Canada survey made on their terms. has found that 92 per cent of all The common denominator in these Canadian seniors live in their own situations is this: my grandparents homes, with eight per cent living in knew what was best for them. collective dwellings. While many of my relatives ofAs I read the results of this survey, fered options and suggestions to my I couldn’t help but think of my own grandparents about living arrangegrandparents. My grandmother, on ments, there was never a sense of my father’s side, is now 79 years old. obligation to adhere to any of the After many years spent living on her proposals. own, or with close family members, It is often assumed that with age, she made the decision to seek ac- ones ability to make clear, sound commodation in a collective living decisions becomes compromised in arrangement. My grandsome capacity. Younger mother and grandfather family members may on my mother’s side (now urge their elders to move 75 and 77 years old, reinto modern, state of spectively), just recently the art facilities with an downsized to a smaller abundance of amenities house, after living in the (which go unused in favor family home my mother of a cozy recliner and a was raised in for over 50 good crossword book), or a years. child may try to convince For my father’s mom, From the Editor a parent to come live in Myrtle, the collective livtheir home to be closer to Danielle Higdon ing arrangement providthe grandchildren There ed the opportunity to connect with are all kinds of situations that these other seniors and enjoy daily activi- types of influences can take place. ties and outings. For her, the ability But at the end of the day, it is to enjoy the company of others while important to remember that unless still being able to continue with her there is medical reason to the coninterests, was appealing. trary, trusting an elder’s opinion is For my mother’s parents, Awilda always a smart move. After all, no and George, the family home was one knows where someone belongs their home. It was about as simple more than the person who has had as that. However it slowly became the most amount of time to think more obvious that the sheer size and it through. I hate to use the stale amount of upkeep involved in living “I’m the oldest so I get the final say” in their beloved house was begin- method (my younger brother can ning to become more of a chore than attest to how it is rarely the way a labor of love. The decision to down- to please the masses), but in some size was not an easy one, and came cases, it is entirely justified, and this with much thought and debate. But particular scenario, I would argue, is when the decision was made, it was one of those times.
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Things are not always as they seem By John Tidridge “Police brutality” was the implication of a photograph taken at a student protest in the USA many, many years ago. The photo showed a police officer with his baton raised in what appeared to be strike position. The student was on the ground. A video of the scene viewed later, showed the officer actually offering his hand to help the student to his feet. Situations are not always what they seem to be. People also are not what they seem to be! Take 1,000 people from various lifestyles, include a photo, and list them with their occupation, education and where they live. Then ask people to pick out those most likely not to lie, commit adultery, cheat on their taxes and the chances are those with a ‘stylish’ look and a good looking résumé will be chosen as the elite and more honest, while those perceived as having less desirable attributes are assumed to be most likely to do wrong. It is assumed by some that a good education make an individual a better and more reliable person. Baby, it just ain’t necessarily so. Recent events involving Alberta Health Care, as recorded in the media show, are perhaps a one sided description of events. This is not to say what happened did not happen and, certainly, some things could have been done differently. But unfortunately it seems to have turned into a ‘we’ and ‘they’ situation, with the ‘we’ being the good guys, and the government the ‘bad’ guys. The slant of the articles was that the government acted to say the least, unkindly and unwisely. And, that the aggrieved parties were indeed truly aggrieved. Perhaps the so-called facts are indeed the facts. But to truly think critically, one has to step back and consider the government’s side: how do they generally handle the care of their residents and patients; are there hundreds of complaints, are they isolated to one facility etc. One has to trust, (yes, trust!) the government’s employees to do their job. It is suggested that overall their performance is excellent. But what if… bearing in mind that while the buildings are paid with taxes and the staff is paid from taxes, taxpayers are still subject to the rules of the organization. It is
Publisher: Fisal Asiff Editor: Danielle Higdon editor@abr.greatwest.ca Graphic Design: Noreen Hansen Kary Bowen
a touchy thing to say, but the ‘inmates do not run the prison’, and surely some people must view their stays in hospitals as similar to visiting that less friendly organization! Administrators and other staff members must deal with patients suffering from all kinds of ailments both physical and mental. Anyone who has suffered through an illness will probably have to admit they felt less patient and indeed, may have become ‘cranky’, ‘taking it out’ on anyone close by, even a loved one. Likewise, the caregivers are also dealing with pressure: stress from uncertainty regarding the health of a loved one. Perhaps there is stress related to financial difficulties caused by the illness, travel time, a feeling of helplessness as a loved one deteriorates or a lack of understanding of standard procedures. Any rules telling you what you can and cannot do take on a new dimension, particularly if it affects you personally. Reactions are not always made in sound judgment. A nurse in the Edmonton area, who wished to remain anonymous, recalls first hand the instanced she’s seen where hospital staff have been subject to patient and client misconduct: “I have been a nurse for 26 years in various areas of healthcare including emergency room nursing. Over the years, I have witnessed first hand several unfortunate and preventable injuries of co-workers as a result of disgruntled patients. Several years ago a co-worker was punched in the face and her glasses were broken. This occurred when a client was told that he needed to continue to wait his turn to see a physician. Another example of staff abuse: a patient not given an order for a narcotic they were expecting and a sharp object was thrown in to a nurse’s face, causing a laceration that required suturing.” Yet, despite her knowledge of these kinds of scenarios, the nurse insists a few bad apples have not ruined her experience. “In general, most patients and families are pleasant and understanding,” she says. “I feel that it is when the patient perceives ‘nothing’ is being done for them, is when they may become confrontational. See THINGS, Page 8
Advertising Consultants: Greg Braun: gbraun@abr.greatwest.ca Judie Matthys: jmatthys@abr.greatwest.ca Nicole Kent: nkent@abr.greatwest.ca Miranda Skelton: mskelton@airdrie.greatwest.ca
Phone: 780-470-5602 • Fax: 780-460-8220 • Toll Free: 1-866-425-3722 • E-mail: senior@abr.greatwest.ca
EDMONTON SENIOR, April 2014 7
Living Safely, Aging Well By Terri Schlichenmeyer The third step from the bottom squeaks when you tread on it – which is something you tried to remember when you snuck in after curfew. There’s a light switch near the door that does nothing, and never did. One of the kitchen drawers has a tendency to stick. And someone, at some point, put a strip of wallpaper on upside down. Yes, the house you grew up in has its peccadilloes but your mother loves it there and she wants to stay. In Living Safely, Aging Well by Dorothy A. Drago, M.P.H. you’ll learn how to ensure that she does. You probably don’t need to be reminded that, as we age, our bodies change. Bones get fragile, eyesight dims, hearing can fade, and balance can go out of whack. These things are annoying when you’re younger but can lead to devastating injuries for an elder. But Drago insists that simple awareness puts you on the advantage. “When you anticipate the possibility of an injury, you can attempt to prevent it,” she says. Take, for in-
stance, falls. According to nearly all sources, falls are “the primary injury mechanism for the aging population.” But merely knowing the risk for falls won’t prevent them; you need to know why people fall. Clothing mishaps, problems with furniture, slippery floors, and other environmental reasons can be dealt with individually or with professional help; poor balance, medications and other physical issues can be brought to the attention of a doctor. It can also be reassuring to teach someone how to get up if they tumble. But though falls may be first on your mind, there are other things to consider when making a home as safe as possible. Kitchens and bathrooms can be literal hotspots, and there are ways to minimize the risk of burns and scalds. Medication mix-ups can lead to poisoning, which can be easily monitored. The risk of choking – the “third leading cause of home injury death among those over the age of 76…” - can be minimized. And good health decisions can be made through health literacy and by asking your
doctor to be an ally. You want to keep Mom or Dad independent a little longer, whether it’s in their home or yours. Either way, Living Safely, Aging Well can give you the tools to do it. We’ve all seen TV commercials about falling, and while author Dorothy A. Drago, M.P.H. has a huge chapter on that aspect of home safety, I was pleased to see a bigger picture: Drago digs deeper and offers solutions to other issues that don’t normally come to mind. Boomers will be relieved to know that includes the hard stuff, like giving up dangerous-
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but-beloved possessions and furniture, giving up a bit of autonomy, and giving up the driver’s license. Specifically because of those I-never-thought-of-that issues, I think anyone who’s over age 50 needs this book on their shelf. If you’re concerned about safety for a loved one or want to maintain independence yourself, Living Safely, Aging Well will show you the steps you need to take. “Living Safely, Aging Well” by Dorothy A. Drago, M.P.H., c.2013, Johns Hopkins University Press, $16.95 / higher in Canada, 204 pages.
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THINGS
Canada Geese have finally arrived Two Greater White-fronted geese take flight. These geese will be passing through Alberta in early April. Gerald Romanchuk photo
By Bob Parsons Reports are coming in that the Canada geese are returning to our area to get ready for the upcoming breeding season. Another species that will be passing through shortly is the Greater White-fronted Goose that is generally overshadowed by their very active and vocal cousins. Once you come to recognize the white-front or “speckled belly”, you will wonder how you missed it before. The White-front often mix in with the Canada as they migrate through Alberta on the way to the Arctic circle. Their bright orange feet, the darker brown colour, the orange-pink bill and the dark speckling on the breast can best identify this slightly smaller goose. The call is more like a high-pitched voice and quite distinct from its cousin (the Canada Goose). This goose also has a white band at the base of the bill, which can be easily seen. White-fronted geese breed near the Arctic
circle - in areas ranging from Alaska to central Canada. They are solitary breeders and nest on both the tidal flats and upland areas, most frequently among the tall grasses and sedges bordering sloughs and marshes. The female will lay an average of 5 eggs, which seem to hatch pretty fast. This goose also seems to prefer different habitat from the Canada Goose as it is not known to breed in Alberta like its cousin. Readers should also be looking out for the huge numbers of Snow geese that will be passing through our area by early April. Last months column was all about the snow geese migration and the fact that the Edmonton Nature Club is again running buses out to the Tofield area to view the geese and take part in many planned activities. If you want further info on the event, one can call Donna Bamber at 780-963-5469. Happy birding from Bob Parsons.
I am worried about my child
From Page 6 On most occasions patients are not informed as to why there are delays and often they do not realize how the system works which leads to their frustration”. And, of course, to these individuals who feel lost in healthcare limbo, the system seems cold and impersonal (and it is, for the most part). It seems at times everything is designed to thwart any effort to get information. But cool heads and patience do go a long way. Of course, bureaucrats who seem to be cold and indifferent deliver the ‘official’ answers, but they have to be – it is their job to maintain a tightly run ship. Kerry Williamson, Media Relations, Alberta Health Services wrote advising that: “Patient care is at the forefront of everything we do. This extends to ensuring our patients and clients are safe and protected from anything that may negatively impact their care.” This includes protecting patients and clients from abuse, violence or aggressive behavior, or any other type of inappropriate behavior. In most cases, visitors who are negatively impacting patient or client care can sign a behavior agreement, which would then allow visits to proceed provided they adhere to that agreement. In such cases, a person would need to agree to meet expectations of visitors, including following the visiting rules of the facility, not abusing clients, patients or staff, and not disrupting client or patient care. Care teams will work with visitors to ensure they understand the rules around visiting clients and patients. Williamson elaborated: “We must also ensure that we protect our staff from abuse. It is not appropriate for someone to be abusive or threatening to our health care workers, and we may ask someone to leave a facility if that happens”. In any government office that deals with the public there is always an avenue of appeal. The processes are not always simple, and can be frustrating but they are there. Alberta Health Services are no exception. Check their website for more information. www.albertahealthservices.ca
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EDMONTON SENIOR, April 2014 9
richard eaton singers - a show not to be missed!
Edmonton Census 2014
Enjoying a night out on the town was a simple task when attending the RES’s Bach’s Mass in B Minor at the Winspear on March 9th. A performance known for its high level of difficulty, the RES did not disappoint. Kenna McKinnon
Notice of Annual General Meeting
ALBERTA SENIORS UNITED NOW (S.U.N.)
Notice is hereby given that the Annual General Meeting of the members of the Alberta Seniors United Now Society will be held at
Online April 10th - April 27th
Santa Maria Goretti Community Center • 11050 – 90 St. Edmonton, AB Wednesday April 23, 2014 Pre-registration required – contact SUN office for details Tickets: $5.00 current SUN members • $20.00 non-members Doors Open: 9:00AM Meeting commences • 10:00AM (arrive early to avoid line-ups) Notice: Proposed Board policy amendment will be presented.
Edmontonians answer the census questions online at edmonton.ca/census and follow the link. A PIN number will be mailed to your household around April 10th.
Keynote Speaker: Hon. David Quest Associate Minister of Seniors
At the door starting May 10th Census workers will go to the doors of households that did not complete the census online.
SENIORS UNITED NOW
#15, 2016 Sherwood Drive, Sherwood Park, AB T8A 3X3 Phone (780) 449-1816 Fax (780) 449-1475 Toll Free 1-855-786-8669 www.seniorsunitednow.com unitenow@telus.net
St. Stephen’s Cemetery
Answering census questions is important to your future
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EDMONTON
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Questions? Go to edmonton.ca/census, call the City of Edmonton Elections and Census Office at 780-496-8008, Monday to Friday, 8:30 am to 4 pm, or call 311
780.470.5602 Your Senior Connection in the Capital Region
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10 April 2014, EDMONTON SENIOR
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Edmonton Senior News Staff One of the best things about the dawn of spring and the return of warmer weather is the chance to get out of the house and get some fresh air. For homeowners, this is the perfect opportunity to assess any damage the previous months did to yards and develop a plan restore properties. Don’t jump the gun. The first warm day of spring might seem like a great time get out in the yard and get your hands dirty. But it’s best to wait until the grass has completely dried out before getting to work. Raking on wet grass increases the risk of tearing out grass, which can cause bald spots and the growth of weeds down the road. In addition, stepping on the grass while the ground is still wet can compact the soil, which can slow drainage and block the lawn’s roots from breathing. Patience should prevail with regard to mowing the lawn as well. A lawn’s roots will not start to grow until the average everyday temperature routinely reaches 40 F, so mowing too early is both unnecessary and potentially harmful to the lawn. When the temperatures regularly reach 50 F, then homeowners will likely start to see their lawns growing.
Remove debris that’s piled up. Debris has a tendency to infest a yard over the course of the winter months. Fallen branches, stones and even trash can accumulate in a yard, putting those who spend time in the yard at risk of injury once the warm weather returns. For instance, bits of twigs and pebbles that are blown across the yard during a windy winter can be embedded in the yard, making the yard less of a haven and more of a hazard. Once the grass is dry enough to walk on, walk around the property and remove any debris that’s piled up over the last few months. See PROPERTY, on Page 12
HOMES – EDMONTON SENIOR, April 2014 11
Spring patio clean-up Edmonton Senior News Staff The spring season is the time to refresh the patio by cleaning and updating furniture. Outdoor entertaining is a primary component of the warm-weather season. Individuals flock to their backyard patios and decks to barbecue or simply soak up a little sun. Over the course of the fall and winter your patio may have experienced some wear and tear. Or if the patio is several years old, it may need some maintenance to improve its appearance for the new season. Maintenance often depends on the material used. Before starting, figure out what your patio needs and stock up on the supplies. Many patios are poured concrete, and a simple pressurewashing could be all that’s needed to revive the look. Pressure washers can be rented or purchased. If there are cracks or chips in the patio, some minor patchwork may be able to fix unsightly problems. There are fast-dry patching kits. If the patio is especially damaged, it may be in your best interest to simply replace the patio or cover it with a different material, like wood decking. Some patios are constructed from paving stones. Pavers are usually installed atop a thin layer of sand and then more sand is brushed into the seams between the pavers to set
them in place. Over time, the sand may become dislodged causing the pavers to wobble or even grow uneven. Taking the time to brush new sand over a paver patio can keep the stones stable. Pavers are not a solid surface, weeds can grow in between the stones. Hand weeding and the application of a weed-killing product can help with keeping weeds at bay and from being unsightly. This year, maybe it’s not about refreshing the patio but installing one instead. Contractors could have relationships with suppliers of concrete and patio pavers, which could save on the cost of materials for the job. Plus you will have the benefit of knowing the work was done correctly. Now is also the time to wash the cushions to your patio set to enhance your patio decor. Allow the cushions to dry adequately so they won’t develop mildew or mold staining and odor. If the cushions look dated or beyond repair, it could be a good time to head to the store and purchase a new set. Nothing refreshes a patio more than bright colors and attractive accessories. While new planters filled with flowers could do the trick, coordinate patio colors with new upholstery for outdoor furniture, throw pillows and a new patio umbrella to complete the look.
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12 April 2014, EDMONTON SENIOR – HOMES
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From Page 10 Employ a pre-emergent weed killer. Homeowners who routinely spend their summers agonizing over weeds throughout the yard should consider applying a pre-emergent weed killer around the beginning of spring. It’s important to do so around the end of March or early April, when the weeds have not yet had a chance to grow. When applying, follow the dosage instructions provided by the product’s manufacturer. Such instructions often recommend a second application right before summer begins. Remove thatch. Once the grass has dried, you can begin to remove thatch that’s built up over the winter. Thatch is potentially very harmful to soil, blocking sunlight, air and moisture the soil needs to ensure a lawn looks lush and healthy. Thatch removal does not necessarily need to
be an annual task. If thatch buildup is insignificant, then it can be done every other year. Just use a dethatching rake to make the job much easier. Aerate, particularly if the yard is a heavy traffic area once the warm weather arrives. If your yard transforms into a child’s wonderland upon the arrival of spring and summer, you might want to revive the soil by aerating. When the yard gets heavy usage, it’s easy for soil to become compacted, which makes it hard for air and water to reach the lawn’s roots. That can eventually make for a less-than-appealing lawn. So if your yard is the place to be come the warmer months, aerate in the spring to loosen the soil and make it easier for the lawn to withstand the months ahead. No matter how harsh the winter months might have been, spring is a great time for homeowners to restore the property around their homes.
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From Page 3 There are also links to two soon-to-be-installed signs: Georgia Baths and Pantages Theatre. Soon, informational links on the website will be added for the neon signs which graced the outside of the Princess Theatre and another one from the W.W. Arcade. Write ups also offer information about who donated the neon sign and also which sign company restored it. Restoration of the signs The City of Edmonton Artifacts Centre was where some of these signs were stored away for many years. Several were stored at The Alberta Railway Museum. Hundreds of hours were donated by companies who belong to the Alberta Sign Association to restore these neon signs. Hats off to these companies and individuals! Restoration was provided by Blanchett Neon, Advantage Signs, City Neon, Alberta Neon, New Looks Signs, Landale Signs and M Signs as well as Hi Signs The Fath Group. Plaques Soon, a large format central plaque with engraving will be installed at street level (below the neon signs) outlining the history of the neon signs, and explanation of how the museum came to be, plus donor and restoration details. Personal recollection On a sunny weekday morning recently, when taking photographs of these treasures, it was the W.W. Arcade neon sign that brought back memories to me of childhood trips in the 1960s with my dad to this iconic hardware store on Jasper Avenue and 97 Street. W.W. Arcade did business from this location downtown between 1932 and 1991. Donation of neon signs Individuals or businesses in Edmonton and surrounding areas that have a neon sign they would be willing to donate, should contact David Holdsworth, Heritage Planner with the City of Edmonton at 780-496-5281. You or your company could be an important part in helping preserve history for present and future generations of Edmontonians.
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EDMONTON SENIOR, April 2014 13
Healthy Living Chiropractic care helps support a healthy lifestyle........................ 14 April is Cancer Awareness Month. Join the fight!.............. 15 St. Albert group producing results for seniors in need......16 A stroke of insight.....................17 A long-lasting friendship.......18 A Special Section of the
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14 April 2014, EDMONTON SENIOR – HEALTHY LIVING
Chiropractic care helps support a healthy, active and independent lifestyle.
Chiropractic care helps support a healthy lifestyle
Alberta seniors are eligible for government-funded chiropractic care through the Coverage for Seniors health benefit plan that is coordinated by Alberta Blue Cross. Coverage is offered at $25 per visit to a total of $200 in one benefit year of July 1 to June 30.
There are an estimated 425,000 seniors in Alberta and more than 51 per cent live in Edmonton or Calgary. Population projections suggest that number will increase to 642,100 by 2021; and by 2031, approximately one in five Albertans will be over the age of 65. Alberta’s employment needs will also require seniors to remain active and vital in the labour market. It has never been so important for seniors to keep active, mobile and healthy. Chiropractic care provides many benefits including pain relief, increased range of motion and increased mobility, as well as increased balance and coordination that can help decrease the risk of falls. The Government of Alberta is committed to keeping seniors living independently and
in their own homes for as long as possible; and chiropractic care can help make this happen. Chiropractic is one of the most effective and safest forms of health care to treat back pain and spine-related conditions. Chiropractic care has been demonstrated to be the most clinically and cost-effective treatment for back injuries and related conditions. Chiropractors also receive the highest patient satisfaction ratings for treatment of back and neck pain according to Consumer Reports, the Health Quality Council of Alberta and a nationwide Environics study. Coverage for Seniors health benefit plan Alberta seniors receive premium-free coverage for chiropractic services as part of the Coverage for Se-
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niors health benefit plan, sponsored by Alberta Health and administered by Alberta Blue Cross. There is a per-visit limit of $25 per member with an annual maximum of $200 per member every benefit year (July 1 – June 30). All services must be performed by a chiropractor lawfully entitled to practice. About the Coverage for Seniors Health Benefit Plan The Government of Alberta provides premium-free, Alberta Blue Cross coverage for seniors for healthrelated services not covered under the Alberta Health Care Insurance Plan (AHCIP). This coverage is available to all Albertans 65 years of age and older and their eligible dependents (review the Coverage for Seniors plan for important details on eligible dependents including spouse and children). If you are enrolled in the plan and need a card, contact Alberta Blue Cross. 1–800–661-6995 (toll free), e-mail via www. ab.bluecross.ca If you need to enroll in the plan, contact Alberta Health (proof of age is required), tollfree at 310-0000 and then 780-427-1432, dial 711 for TTY for the Deaf and Hard of Hearing, e-mail via health.ahcipmail@gov. ab.ca
HEALTHY LIVING – EDMONTON SENIOR, April 2014 15
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16 April 2014, EDMONTON SENIOR – HEALTHY LIVING
St. Albert group producing results for seniors in need
Members of the St. Albert Seniors Working Group, an organization that was formed to directly assist seniors who feel lost in the system. Submitted photo
By Susan Jones Some months ago a St. Albert RCMP officer worked with a senior, who was living in a situation, which bordered on elder abuse. The abuse was averted and the course of the family’s lives changed, in part, because that RCMP officer knew where to turn to get them help. That knowledge came thanks to a relationship with the St. Albert Seniors Working Group. “The RCMP officer felt the situation in that home was evolving. There was no crime per se, but the officer remembered all the players around the table, who meet with the St. Albert Seniors’ Working Group, and was able to make the link to get
her out to lunch at the 50+ Club. She was lonely, but getting out to those lunches changed the course of events and opened doors for her,” said Leanne MacMillan, community development co-ordinator, with Family and Community Services (FCSS) Every day, in some Alberta community, there are seniors facing very hard realities, including issues of elder abuse, loss of independence and lack of transportation and perhaps worst of all, the inability to find answers to these serious life challenges. Over the past few years seniors in St. Albert have found their way to more and more excellent resources thanks to a special group of indi-
viduals who meet twice monthly as part of the St. Albert Seniors Working Group. Last fall, because of the changes the group has made, the St. Albert Seniors Working Group was presented with the Alberta Government’s Municipal Excellence 2013 Ministers Award. The award recognizes the changes that have been made, but also acknowledges ongoing efforts on behalf of the elder members of the community. The St. Albert Seniors Working Group has become the role model for other communities in the province looking to find ways to deal with the problems facing their own seniors. “We’ve had other communities approach us to see how we set out pro-
tocols, especially about elder abuse . They’ve come to St. Albert for training, said MacMillan. Yet back in 2008, when the group was formed, St. Albert’s seniors or their caregivers often found themselves going from door to door seeking help. If seniors felt they were going in circles trying to get help for themselves, the issue was compounded by the problems faced by aiding agencies, such as the RCMP, Stop Abuse in Families, the Food Bank, the Seniors Club and FCSS, who found they were often all trying to help the same individual with little co-ordination or communication among themselves. See GROUP, on Page 18
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A stroke of insight Leanna Johnson refused to let a medical condition steal her dream of travelling the world By Ellen Nielsen One day in April 2007, Leanna Johnson was having coffee in her kitchen when a fan-like whir rolled up her left arm. And then she dropped her coffee cup. She tried to walk down the hallway toward the bathroom. Instead she hit the floor. She crawled to the phone to call her husband, Jon, who was at work. Leanna spent the next 10 days in the Foothills Hospital where she was told she had a stroke. No one told her how bad it was. No one told her husband how bad it was. But they did tell her she would never walk again. She was paralyzed on one side. She would never go home again. Ever. Leanna, who was in her midsixties at the time, was transferred to Calgary’s Carewest Dr Vernon Fanning Centre for the maximum 3 months of rehabilitation. And then she moved to the Cedar’s Villa Extendicare – to spend the rest of her life. This is where the story should end - another stroke, another senior in care. Except no one counted on the power of two people with determination. A year and a half later, Leanna was on the move again - but it wasn’t to another nursing home. It wasn’t to hospital. It was home. Home sweet home. Jon had completely retrofitted their modest bungalow. There was a wheelchair ramp. There was a ‘new’ bathroom, with a regular door for guests and a double-door from the bedroom to accommodate Leanna in a wheelchair. There was a recessed toilet, set back into the wall to allow more room between the opposite wall and the toilet. There was a walk-in shower. There were one bar next to the toilet and one next to her hospital bed to facilitate transfer. “Decide what you want to do,” says Jon. “Figure out how to do it.” Which is how they’ve ended up travelling the world. Roughly ten years before, on their 15th Anniversary, they had decided they wanted to do one trip overseas every five years. Now a stroke had changed everything. “It made us realize that at our age five years is a long time,” says Leanna. “Instead of deciding it was over, we realized that if we were going to travel, we had to do it now. We couldn’t wait.” Even though a stroke had changed everything. Because a stroke had changed everything. Their previous trips had been coach tours. England. Ireland. Scotland. All of Europe. Australia. But now getting on and off a bus was impossible. Decide what you want to do. Fig-
HEALTHY LIVING – EDMONTON SENIOR, April 2014 17
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Leanna and Jon Johnson have travelled to many destinations, including the Pyramids of Egypt, since Leanna was left paralyzed by a stroke in 2007. Submitted photo
ure out how to do it. They wanted to travel. Coaches were out. They would do cruises. “Cruise ships are like luxury hotels,” says Jon. “There are, maybe, 4500 passengers. They’re like small cities. “There are a dozen restaurants. There are live shows and movies every night. There might be skating and ice climbing, and even if we can’t do that, the most important thing is that everything we do want to do is flat.” They’ve since been on five cruises and five continents. And they know a little bit about making things happen. They’ve purchased spinners – suitcases on four wheels that can turn any which way. They’ve added a bar to the back of Leanna’s chair that allows them to get through airports with Jon pushing the chair with one hand and maneuvering a suitcase with the other hand. Leanna uses her good arm to roll the second suitcase next to her chair. They typically book their cruises nine months in advance to ensure they get a wheelchair room. There are ramps to the boat. There are elevators. There are bars and rollin showers in the room. And the wheelchair rooms are 50% bigger. They’ve arrange drivers to show them around when the ship docks. In Egypt, they had a van to themselves and two private guides, both English-speaking. Today Leanna is 74 and Jon is 63. In the last year they’ve done four trips involving a flight and one car trip. “Asking for help is important,” says Jon. “Our church built the ramp for our house and helped pour the sidewalk in front and back. “We supplied the materials; they provided the labour.” “Visit recovery groups to talk with other people. Know you’re not alone. They’ll help drag you out of the doldrums.”
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18 April 2014, EDMONTON SENIOR – HEALTHY LIVING
A long-lasting friendship By Don Wilkes In November 2013 I lost a friend. While not so unusual an occurrence in my age group, the loss count seems to be escalating. Deteriorating health. Mishaps. Just wearing out. In this instance the loss was more notable due to the unique relationship we had, one that had escaped my propensity to somehow shed people through the years. Don and I met in Victoria BC at a computer club, in 1997. Some nine years apart in age, in some ways our association brought to mind movieland’s odd couple, for those familiar with that movie. However, neither of us fit for the role of neat freak or slob. We just had very different backgrounds. Mine financial and corporate, he’d served as ground crew in the US air force, had
been a priest, social worker and handyman in Los Angeles. And, he’d compiled a manuscript (unpublished) about an affable neighbour in San Diego who’d turned out to be on the FBI’s most wanted list. Whatever our differences, we got along well and shared interests, including music, politics and writing. It was not unusual for us to insult one another...in jest. We exchanged word discoveries and I passed along quirky British terms mentioned by my UK-born wife. Don was the only person I ever met who routinely browsed a dictionary. Two years or so ago while out for a bit of morning exercise Don was struck by a car that failed to stop at a minor corner. He was never quite the same after that. I know others whose outlook on life became altered by a traumatic incident.
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One, a yard wall tumble. Another, an escalator misstep. My accident was minor compared to the other three but no less a perspective changer. Don’s health drastically declined in 2011 and he moved into a care facility with his own room and two meals provided centrally. Further deterioration in his condition necessitated a shift within the facility, to a section providing more focused care. Generally I visited him every second week and witnessed his further decline. Quiet stretches prevailed. Starting a sentence he would lose his train of thought. However, on occasion glimpses of the guy I’d known appeared. One day he told me to shut up, as he’d done at times during phone exchanges when he felt it was his turn to comment. Such an interjection never offended me since that was part of what made our friendship special. I visited Don two days before his demise, having missed him two weeks before due to a tumble. A hospital x-ray disclosed that he’d fractured his hip but he declined a suggested operation. Heavily sedated and peaceful toward the end, he’d not eaten for several days and he looked to be at death’s door. The nurse popped in before I left that day and, when asked, suggested that he’d likely last another 48 hours. She was correct. Knowing that he was at peace, no longer lingering for naught, was comforting. He died at age 87. The right of choice for those with death imminent, or all but assured, remains a contentious issue. Never discussed at any length with Don, I now wonder what his thoughts were in those latter days. I can only hope that revising my living will to include my wishes, should medicallyassisted departure become available in BC, will permit me to avoid having to linger unreasonably. On a lighter note, in 2013 we celebrated lateDecember festivities at our house. With fourteen invited for dinner, one had to cancel. To ease any concern regarding 13 for the meal I suggested that Don was there in spirit and we toasted his inclusion.
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HEALTHY LIVING – EDMONTON SENIOR, April 2014 19
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From Page 16 “The St. Albert Seniors Working Group came out of an initiative to stop duplication of meetings,” MacMillan said. The round and round the block syndrome meant frustration for seniors seeking help and it meant that the helping agencies themselves often found they weren’t being as effective “There was some networking done for sure, but we didn’t always know each other. We had to be brought together as a team so we could better serve seniors,” said Pat Phelan, director of volunteer services at St. Albert Community Information and Volunteer Centre. The mission of the St. Albert Seniors’ Working Group was to be a results-oriented group that worked together to increase the quality of life of St. Albert seniors. They also made it their goal to provide collective advocacy for the elderly. The Seniors’ Working Group is not funded in anyway because it is not a registered entity. “So funding grants are applied for on behalf of one of the partners, who then steps up and agrees to be the banker for that funding. For example, the Elder Abuse Protocol banker is Stop Abuse in Families, who now has a co-ordinator for elder abuse. The banker for the transportation grant is the 50+ Club, which has now hired a transportation co-ordinator,” MacMillan explained. The main problems identified by the group were establishing an elder-abuse protocol and finding affordable, accessible transportation for seniors. Both issues have been addressed over the past five years. The Seniors’ Working Group recognized that the entire community needed to be onboard to recognize possible instances of abuse. Consequently training was given to a variety of people in the community, including staff at banks and
pharmacies, so that if they identified possible abuse, they would know who to call and what to do about the situation. The Alberta Motor Association became a sponsor to help organize the seniors’ driving needs. In addition, St. Albert Transit co-ordinators came to the meetings and also invited the community at large to discuss transportation needs. As a result, the St. Albert Handi-bus hours were changed and it now takes a specified route to get people to medical appointments in Edmonton at the Royal Alexandra and University Hospitals. In addition, a volunteer driving program was established through the 50+ Club. “Those have been tremendous changes. People will say things like, “You mean I can go anywhere? I can actually visit my bedridden sister in Edmonton? Someone will take me? Really?’” MacMillan said. Though these major issues have been addressed, the Seniors’ Working Group continues to meet to discuss issues of importance to the elderly. “Now our main goal is getting information to seniors. We need to get the information out to people that there is transportation. There are ways to navigate the health care system. There is seniors’ housing available, and if you need it, here’s who to phone,” MacMillan said. MacMillan acknowledges that often people don’t know about services until they themselves need it. It helps a great deal that the service providers themselves, know who to turn to. “It’s an intricate dance. Each agency has its own roles, its own mandate and its own resources. There are a lot of services in this community but it’s not until someone asks that they find them. We all sit together at a table and share information and try to reduce the gaps,” she said.
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Oral Cancer: • is the sixth most common cancer worldwide
and the third most common in developing nations. • is one of the most debilitating of all cancers with extremely high morbidity resulting from the disease and its treatment. • treatment generally involves surgery, radiation
or a combination of the two.
• can be successfully treated if caught at an
early stage.
Your registered dental hygienist can provide information regarding prevention and early detection of oral cancer. The registered dental hygienist can also conduct an oral health assessment and head and neck examination including an oral cancer screening.
Early Detection
Oral cancer can be successfully treated if caught at an early stage. If not treated early, the cancer can spread to other parts of the body and it then becomes more difficult to treat. To detect oral cancer in its early stage, have regular oral cancer screening done by a dental and/or health professional. In addition, look for the following signs and symptoms as you complete a regular self-examination.
Signs and Symptoms
• Sores in the mouth that do not heal within two weeks • Dark red or white patches in the mouth • Lumps located on the lips, tongue or neck • Bleeding in the mouth • Sore throat and difficulty with swallowing See a dental and/or a health professional immediately if you notice any of the above signs or symptoms.
Risk Factors for Oral Cancer
Age: People over the age of 40 have a higher risk of developing oral cancer. Oral cancer can occur at any age, but the incidence increases sharply over 40. Individuals that are over the age of 60 have the highest incidence of oral cancer.
Smoking: Smoking or using tobacco products increases the risk, especially if combined with high alcohol consumption. This includes smokeless tobacco, snuff, chewing tobacco, chewing betel quid, paan, areca nut and cigarettes. Alcohol: High consumption of alcohol, especially if combined with smoking, increases the risk of developing oral cancer. The amount of alcohol consumed and the duration of use increases the risk for oral cancers. HPV: There is increasingly more research emerging that is connecting Human Papillomavaius infection, especially HPV-16, with oral cancers. Gender: Men are more susceptible than women to developing oral cancer. In the past, men had a six to one ratio of incidence of oral cancer than women. However; this ratio is narrowing and is now closer to a two to one ratio. Diet: A diet low in fruits and vegetables. A diet
that includes fruit and vegetables has a protective factor and is believed to reduce the risk for oral cancers.
Sun Exposure: People who are in the sun a lot have an increased risk of developing lip cancer. Reference: Health Canada, 2014 www.hc-sc.gc.ca
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HOMES – EDMONTON SENIOR, April 2014 21
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22 April 2014, EDMONTON SENIOR – HOMES
Job hunting tips for men and women over 50 Edmonton Senior News Staff Though the job market has improved in recent years, many men and women are still out of work. Perhaps most troubling, many of those people are age 55 and older who are fearful of an uncertain future and a job market where they are seemingly overlooked. According to a 2012 study from the Government Accountability Office, the number of long-term unemployed people age 55 and older has more than doubled since the onset of the recession.
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For many unemployed men and women over the age of 50, the harsh reality of a job market that does not value their experience or skill set is deeply disconcerting. But as difficult as the job market can be for older men and women, it’s not impossible to find a job, though it might take some ingenuity and perseverance. Don’t limit yourself. Those who were victimized by layoffs should expand their job searches to more than just their previous fields. While it’s definitely a good idea to maintain contacts in your old field and routinely look for openings in that field, it’s also a good idea to examine your skill set and experience and find a new field where these things apply. Chances are your years of experience are transferable to many fields, and redirecting your job hunting efforts to a new line of work might yield opportunities you are not even aware existed. Embrace the 21st century. Many companies or organizations mistakenly assume that the digital age has passed older workers by. Workers in their 50s might be unfairly categorized as dinosaurs with no grasp of mobile technology or the latest software programs. But those applicants who can demonstrate their proficiency in the latest technologies, including mobile technologies like smartphones, tablets and social media, can put themselves above fellow applicants. Start working. If you are mired in long-term unemployment and spend every day at home, get
out and start working. Volunteering is a great way to lift your spirits, network with other professionals and maybe even learn of employment opportunities you won’t hear about on the couch at home. And volunteering, be it with a charity or a professional organization, is a great way to revive your resume and continue to add accomplishments despite your unemployment. Emphasize your age. Many unemployed men and women over 50 tend to look at their age as a hindrance that is preventing them from finding gainful employment. But your age can be an advantage, as many organizations find older applicants are more reliable and need less time to adapt than younger applicants with less experience. When emphasizing your age as a positive, don’t focus on job titles, which many other unemployed men and women your age likely highlight on their resumes. Instead, focus on specific achievements and accomplishments and reduce the emphasis you place on job tasks. Achievements tend to stand out above titles, and men and women over 50 likely have achieved more than younger, less experienced applicants. Think small. Smaller companies wherein employees tend to wear many hats are more likely to value experience than a larger company. By the age of 50, many professionals have vast experience in a host of different positions, and that versatility is likely to appeal to a small company looking for employees who can multitask.
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EDMONTON SENIOR, April 2014 23
Coffee
Break
Sponsored by
Jokes:
A reporter was interviewing a 103 year-old woman: “And what do you think is the best thing about being 103?” the reporter asked. She simply replied, “No peer pressure.”
]]]
I feel like my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards on, the class was over.
Quotes:
\
“Retirement is having nothing to do and someone always keeping you from it.” -Robert Brault “Beautiful young people are accidents of nature, but beautiful old people are works of art.” -Eleanor Roosevelt “The best part about being my age is in knowing how my life worked out.” - Scott Adams
Medicine Word Search ABDOMINAL ACETAMINOPHEN ACID ACUTE ANTIBIOTICS BLOOD COMPLETION COVERAGE DISSOLVE DIZZINESS DOSAGE DURATION EFFECT EXPIRATION FINISH GENERIC HERBAL INJECT
INSURANCE LIVER MEDICINE ORAL OTC PHARMACY PLAN POISON PRECAUTION PREGNANCY PRESCRIPTION PULSE REFILL REFRIGERATE SUBSTANCE SYRINGE TEASPOON WEIGHT
CLUES ACROSS 1. Express disgust or contempt 4. Do-nothings 10. Before 11. Gave birth to a horse 12. Spanish pain 14. Khmer Rouge’s Pot 15. Tory opposition 16. Even chance 18. Horse feedbag 22. Selfishness 23. Windward Island nation 24. On and on:ad ___ 26. 2nd musical tone 27. A steady brisk pace 28. People in southern India 30. Withered, dry 31. Central nervous system 34. Short composition for solo instrument 36. Communist 37. Specific localities 39. Garden cultivator 40. Stratford’s river 41. Atomic #34 42. Stalkless leaves 48. Significant other 50. Chilled 51. Dakar is the capital 52. Amuse & delight 53. Explorer Vasco da ____ 54. Annoy 55. 365 days (abbr.) 56. Peremptory command 58. Born of 59. Particle fineness grades 60. Obtain
CLUES DOWN 1. Colas 2. Awaken 3. Better half 4. In event that 5. Demotes 6. City in NE Pakistan 7. Lotus roadster model 8. University board trustees 9. 40th state 12. Egyptian Sun god (var. sp.) 13. Hindu exercise discipline 17. Small coin (French) 19. More naked 20. Feel deep affection for 21. A protected community 25. Nation of birth 29. Two people singing 31. Applauding sounds 32. Variable stars 33. Reject 35. Building up 38. Not a fraction 41. Sailor 43. An evening party 44. Hollow for a lightbulb 45. Type 46. Dutch portrait painter Sir Peter 47. River of Hesse 49. N. Botswanan lake 56. 1/10 gram (abbr.) 57. Original Hawkeye actor’s initials
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Coffee
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CROSSWORD & WORD SEARCH SOLUTIONS from Page 23
Shrimp Stir Fry By Valerie Lugonja Serves 3-4
For more recipes by Valerie, visit www.acanadianfoodie.ca.
Ingredients: • 1-2 tablespoons of extra virgin olive oil, one sweet red bell pepper, sliced lengthwise • 1/2 each sweet yellow, orange and green bell peppers, sliced lengthwise • a good amount of snow peas or sugar snap peas • one onion, sliced • 500g raw shrimp, shelled and deveined • 2-4 garlic cloves, minced • one heaping teaspoon each of Chinese Chili Garlic Sauce and Black Bean Sauce, or to taste • 2 cups of orzo • fresh mung bean sprouts • chive flowers for garnish, optional Instructions: 1. Boil water for orzo, according to package instructions and cook orzo; while cooking… 2. Heat heavy frying pan to high, add first 4 ingredients; stir fry on high for 2 minutes 3. Add shrimp; stir fry 2 more minutes 4. Add garlic; stir fry for 30 seconds (I would add mung beans now, next time) 5. Add sauces; stir fry for 1 to 2 minutes longer 6. Present orzo, stir fry and sprouts on platter: serve immediately Note: Preparing the vegetables for the stir fry takes about 5 minutes: In 12 minutes, you have your fragrant,fresh and flavourful meal!
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Town On The
Compiled by Denise Daubert
ATTRACTIONS & EVENTS
West Edmonton Mall 55+ Senior Social – April 2 Phase I in front of Target; centre stage. Featuring Linda Keith and The Emeralds. 780-444-5321. Muttart Conservatory Feature Pyramid Display – Ends April 6 A Touch of Dutch (spring bulb show). April 12 to June 15 Kissed by a Rose 9626 – 96 A. St. Phone 311 within Edmonton or 780-442-5311 from outside city. Seniors’ Fitness Day – April 8 Join in a workout or walk on the track; guest speaker, coffee and snacks. 10 a.m. Millennium Place, Sherwood Park. Drop-in admission or Millennium Card required. Ph. 780-416-3300. Edmonton Motorshow – April 10 to 13 See what’s new for 2014! Displays and exhibits. Thursday from 9 a.m. to 5 p.m. and Sunday from 10 a.m. to 6 p.m. EXPO Centre, Edmonton Northlands. 780-471-7210. Edmonton Nature Club Monthly Meeting – April 11 Speaker Kim Bloome: Owls, Songbirds & Grebes; 25 Years of Wildlife Rehabilitation in Edmonton. 7 p.m. King’s University College. 780-459-6389. Sherwood Park/Strathcona County SUN Chapter Meeting – April 16 Topic: Understanding Hearing Loss with speaker Cindy Gordon. 1:30 p.m. Bethel Lutheran Church, Sherwood Park. 780-464-2288. Seniors Dance & Social – April 17 Dance, socialize or enjoy the music; partners/singles welcome. 6:30 to 10 p.m. At the Log Cabin in Sherwood Park (50A Spruce Avenue). $9 per person at the door. 780-413-3300. 39th Annual Wild Rose Antique Show and Sale – April
EDMONTON SENIOR, April 2014 25 18 and 19 Open from 9 a.m. to 5 p.m. all three days. EXPO Centre, Edmonton Northlands. 780-471-7210. Jazz & Reflections Series – April 6, P.J. Perry April 13, Rollanda Lee/The Canadian Hot Stars April 27, Charlie Austin Trio May 4, Tommy Banks 3:30 p.m. each date. Donations at door. Ritchie United Church. 780-465-4414. Full Moon Folk Club – April 11 James Hill with Anne Janelle Doors 7 p.m., show 8 p.m.. St. Basil’s Cultural Centre (10819 – 71 Avenue). TIX-On-The-Square 780-420-1757, Acoustic Music Shop or at the door. Northern Light Folk Club – April 11 BTU: Barney Bentall, Tom Turner & Shari Ulrich 8 p.m. Queen Alexandra Hall (10425 University Ave.). TIX-On-The-Square 780-420-1757, Acoustic Music or Myhre’s Music. Pro Coro Canada – April 18 Good Friday at the Winspear 7:30 p.m. Special guest quartet, choir and soloist. Winspear Centre, downtown. Tickets: 780-428-1414. Festival Place – April 19 Ashley MacIsaac (celtic) 7:30 p.m. April 26 Johnny Clegg Band (world) 7:30 p.m. 100 Festival Way, Sherwood Park. Box Office: 780-449-3378. Mama Mia Musical – April 22 to 27 Broadway Across Canada Series. Matinees and evenings. Northern Alberta Jubilee Auditorium. TicketMaster 1-855-985-5000. Alberta Baroque Ensemble – April 27 Italian Masters 3 p.m., Robertson-Wesley United Church (10209 – 123 Street). Tickets at the door or at TIX-On-The-Square 780-420-1757.
AGS Gen Fair – April 26 Hosted by Alberta Genealogical Society. Register at the door; $5 per person or $15 per family. Displays by various special interest groups. 9 a.m. to 2 p.m. Parkview Hall. 780-424-4429. Gallery Walk Assoc. of Edmonton Spring Gallery Walk – April 26 & 27 Galleries within a 12-block walking distance in the 124th Street are included. Call for gallery names. 780488-4892. Edmonton Lifelong Learners Association (ELLA) Spring U of A Classes – April 28 to May 16 Learn something new and enjoy university without exams or homework. $20 ELLA membership. 780-492-5055. SUN St. Albert Chapter Monthly Meetings – 4th Monday Monthly Guest speaker featured. 1:30 p.m. Cornerstone Pentecostal Fellowship Church (Grandin Mall, 22 Sir Winston Churchill Avenue, St. Albert). 780-460-7736. Meals on Wheels Lunch ‘n Learn Sessions – First Tuesday Monthly Sessions from noon to 12:45 p.m. Sessions led by a registered dietitian on various nutrition and healthy living topics. Pre-register. 780-429-2020. Government House Tours – Ongoing Sundays & Holiday Mondays Guided tours of this historic structure. Tours 11:30 a.m. to 4:30 p.m.; tours are free. 12845 – 102 Ave. 780-4272281.
THEATRE
Arden Theatre – April 4 Maria Muldaur (old time jazz/ vaudeville blues). April 5 Marie Dunn & John Wort Hannam (roots/ folk). Both at 7:30 p.m. on dates listed. 5 St. Anne Street, St. Albert. Box Office: 780-459-1542. University of Alberta Mixed Chorus Spring Concert – April 5 Also featuring the Faculty of Education Handbell Ringers. 8 p.m. Francis Winspear Centre for Music, downtown. TIX-On-The-Square 780-429-1757. Edmonton Opera – April 5 to 10 Madame Butterfly Performances at The Northern Alberta Jubilee Auditorium. Box Office 780-429-1000.
Citadel Theatre – April 5 to 27 Romeo and Juliet Featuring the 2014 participants of the Citadel/Banff Professional Theatre Program. 9828 – 101 A. Avenue, downtown. Box Office: 780-425-1820. Jubilations Dinner Theatre – Ends April 13 Big Boom Theory 2: Time Traveling Geeks April 18 to June 15 British Invasion West Edmonton Mall (Phase II, upper level). Tickets 780-484-2424. 2014 Mayor’s Celebration of the Arts – April 24 7 p.m. An event acknowledging/celebrating Edmonton’s arts community – mix of performances and awards. Winspear Centre. 780-428-1414.
IN CONCERT
Continued on Page 26
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26 April 2014, EDMONTON SENIOR
Spring programs and get-togethers in April
By Albert J. Fernando Calder Seniors Drop-in Centre - 780-451-1925 Birthday Party will be held on April 4 from 1:30 to 3:00 p.m. Same evening there will be a Potluck Supper/Bingo starting at 5:00 p.m. Pancake Breakfast is served on April 6 from 10:00 a.m. to noon. Walking with Grief group meets on April 4, 11, and 25. A trip to the Reynolds Museum in Wetaskiwin is planned for April 9 starting at 9:30 a.m. Tax Clinics are scheduled for April 10 and 17 from 6:00 to 8:30 p.m. A Fashion Show takes place on April 11. A Cribbage Tourney begins at 1:00 p.m. on April 12. Central Lions Seniors Centre - 780-496-7369 A class on Digital Cameras: How to Use will be conducted on April 16 and 30 from 1:00 to 4:00 p.m. A class on Rock and Shell Art: Nature Mosaics will be conducted from April 24 to May 8 from 1:00 to 4:00 p.m. Zumba Gold class takes place on April 24 to May 29 from 12:30 to 1:30 p.m. A presentation on Next Chapter: Embracing Aging Consciously and Creatively will be given on April 22 from 10:00 a.m. to noon. Another presentation on the subject Making Sense of Herbal Remedies will be made on April 24 from 1:30 to 3:00 p.m. The Drama Club meets every Thursday from April 4 to June 20 from 1:00 to 4:00 p.m. Edmonton Seniors Centre - 780-342-8625 Spring Program Showcase takes place on April 4 from 1:00 to 4:00 p.m. at the Auditorium. Easter Lunch will be served on April 17 at 11:30 a.m. A tour to see “Behind the Scenes” at the Humane Society and also the Enjoy Centre, St. Albert, has been scheduled for April 29 from 9:30 a.m. to 2:30 p.m. Farmers’ Market will be held every Wednesday from 10:00 a.m. to 2:00 p.m. Jewish Senior Citizen’s Centre—780-488-4241 A workshop on Understanding Arthritis will take place on April 2 at 11:00 a.m. Another workshop on the topic Medications Management will be held on April 9. Please bring
your medications with you if you would like a pharmacist to review your prescriptions. Books to Movies discussion group will review “The Descendants,” on April 23 at 1:00 p.m. A Post Pesach Pancake Party takes place on April 24 at 11:30 a.m. Exercise Programs are conducted on Tuesdays and Thursdays at 10:45 a.m. Please note the Centre will be closed from April 14 to 22, 2014 for Passover. Mill Woods Seniors Activity Centre-780-496-2997 In addition to regular programs (fitness classes, curling, cards etc,) MWSAC will hold the monthly potluck lunch on April 8 at 11:45 a.m. On April 15, there will be a workshop on Grandparents’ Rights at 10:00 a.m. A presentation on “The Third Ear” or hearing loss is scheduled for April 22 at 10:00 a.m. NESA-780-496-6969 Spring Book Sale takes place from April 8 to April 12 from 9:00 a.m. to 3:00 p.m. daily. On Wednesday, April 9, the hours are 4:30 to 7:30 p.m. A Flea Market will be held on Saturday, April 12 from 9:00 a.m. to 3:00 p.m. at the Northgate Lions Seniors Centre. NESA 2014 Spring Program and Activity Guide is now available for pick up at the Centre or check at www. nesa1.ca. Northgate Lions Seniors Bingo is on April 18. Games start at 9:00 a.m. Wednesday Night Dances will be held on April 2, 9, 16, 23 and 30 from 7:00 to 10:00 p.m. Dinner before dance can be ordered by phoning 780406-0840. Cut off for reservation is Monday before the Wednesday of the dinner. SEESA - Phone: 780-468-1985 SEESA will host the Eighth Annual “Vintage: An Evening of Words for Well-Aged Poets” on April 23 at 7:00 p.m. Those interested in reading their poems need to contact Elaun as there are only a limited number of spots available. Rummage and Craft Sale will be held on Saturday, April 26 from 10:00 a.m. to 3:00 p.m. and on Sunday, April 27 from 11:00 a.m. to 3:00 p.m. Items for the Sale will be accepted until noon on April 24. Monthly Dinner is on April 11 from 7:00 to 10:00 p.m. Cash Bar available. Strathcona Place Seniors Centre - 780-433-5807 Ham and Potato Scallop—Easter Dinner will be served on April 9 at 5:30 p.m. Also on the same evening Art Reception Open House takes place from 6:30 to 8:30 p.m. Meet
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Precautions when solicited for donations Photo Credit: (With Permision) Edmonton Economic Development Corporation “Dining on Hotel McDonald Balcony”
top 10 Destinations for snowbirds
colour of the Year “radiant orchid”
A Special Publication of the Edmonton Senior Newspaper 780-470-5602 2014 Edmonton Seniors Products & Services Directory
1
Cover Photo Credit: “Dining on Hotel McDonald Balcony” (With Permision) Edmonton Economic Development Corporation
the artists Joyce Bjerke and Ethel Gulka whose mixed media exhibits featuring “From the Past to the Future” will be displayed until April 30, Monday to Friday, from 9:00 a.m. to 4:00 p.m. Westend Seniors Activity Centre - 780-483-1209 Spring Program Guide is already available and all the new spring classes begin as early as April 7. Many new programs have been introduced including Fit for the Future, Sewing Workshop and iPad/iPod classes. An informal bereavement support service will be offered at the Centre from 2:00 to 3:30 p.m. Volunteer Appreciation Day is on April 10. This year’s theme is Bollywood featuring authentic cuisine and performance. A brand new Fitness Room is open throughout spring and summer. Free orientations will be offered every Tuesday and Thursday at 1:00 p.m. (Please note that fees charged for various events have not been included. Details can be obtained by contacting the relevant seniors centre. As well, most of the centres will be closed for Easter from Friday, April 18 to Monday, April 21.)
MUSEUMS AND ART EXHIBITS
Jeff Allen Art Gallery – March 28 to April 30 From the Past to the Future An exhibit by artists Joyce Bjerke & Ethel Gulka. Mon.-Fri. 9 a.m. to 4 p.m. Strathcona Place Senior Centre (10831 – University Ave.). 780-433-5807. Art Gallery of Alberta – Ends April 27 Lyndal Osborne: Bowerbird, Life As Art and Thomas Bewick: Imagination Field Guide 2 Sir Winston Churchill Square, downtown. Phone 780-422-6223.
DANCE
Citie Ballet – April 12 and 13 Paquita vs Carmen 7:30 p.m. on April 12 and 2:30 p.m. on April 13. Timms Centre for the Arts on the U of A Campus. 780-472-7774. Brian Webb Dance Company – April 18 and 19 Mayday Danse: Goodbye. 8 p.m. both dates. Timms Centre for the Arts on the U of A Campus. TIX-On-The-Square 780-4201757. EBDA ballroom dance. Lions Senior Recreational Centre, 11113-113 st. Saturday, April 5, 8 pm-midnight. For more info, call 780.893.6828 or visit website at ebda.ca.
EDMONTON SENIOR, April 2014 27
Travel
Maui: another word for Paradise
By Jerry Stefanyk Born from a volcanic hotspot on the Pacific Ocean floor some few million years ago, Maui is part of a chain of islands commonly known as the Hawaiian Islands located in the Pacific Ocean. Maui is actually two volcanoes joined by an isthmus. The West Maui volcano is roughly 18 miles long and 15 miles wide. It towers almost a mile high and is considered to be over a million years old. The second volcano, Haleakala, is a bit younger, geologically speaking. It is thought to have surfaced about 900,000 years ago. It is the bigger of the two, being about 33 miles long and around 20 miles wide. It is almost 2 miles high above sea level. Haleakala has erupted over time, the last few eruptions being around 100,000 years ago, and the lava from these eruptions joined the two volcanoes together to form the island known as Maui. The first inhabitants to settle the island probably came from Polynesia around 400 AD. Some 300 years later, Tahitians found the islands and settled right in. Over the years, there were probably castaways who ended up shipwrecked on the islands, but officially Captain James Cook was the first European explorer to discover Maui in November of 1778. Maui’s first resort hotel opened in 1946 and ever since then tourists have flocked to these island paradises. So, what’s it like to visit Maui nowadays? We de-
Includes: • • • • • •
cided to travel to Maui in late January. Maui has the reputation of being the ‘quiet’ island, where it’s not as commercialized as Oahu. That’s true to a point, but Maui is definitely becoming commercialized. Maui has a more ‘relaxed’ feel to it, not quite having the hustle and bustle of Oahu. There are supposed to be around 150,000 residents on the island and when we were there, that number seemed to be probably matched by tourists. As an island paradise, Maui has some lovely beaches. They are easily accessible from the high-
Accommodation in Deluxe Room, double occupancy Full board meals (breakfast buffet, lunch, coffee / pastry and dinner) Consultations with our in-house doctors Daily treatments, designed for your specific health needs Access to our 7 different steams, saunas, and pools Complimentary internet and free underground valet parking
ways and there are plenty of parks where one could pitch a tent and stay awhile. Most beaches are not as crowded as Waikiki beach, although the sands of Waikiki are legendary. You will find some beaches that are rocky, but there are many other beaches, which are totally fine and much less crowded. You may find local fishermen fishing from shore, so respect their right to fish and find another area to frolic in the surf or tan on the beach. See PARADISE, on Page 29
Call 1.877.275.1556 for more information and to make your reservation!
*Price is per person based on double occupancy.
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28 April 2014, EDMONTON SENIOR – TRAVEL
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MOOSE JAW TEMPLE GARDENS May 6 & June 15 (Both Guaranteed) 4 Days - $319.00 $60 casino pkg, unlimited spa use NORTHERN LIGHTS CASINO (PRINCE ALBERT) 3 Days - $199.00 Apr 27 2 nights accomm., 2 breakfasts, $75 casino pkg. HISTORIC DEADWOOD 6 Days - Apr 27 - $429.00
1 night Regina, 3 nights Mineral Palace Deadwood, 1 night Moose Jaw Temple Gardens, $45.00 Casino pkg. (Sask.), Mt. Rushmore, Crazy Horse & Black Hills tour ($15.00 p.p.)
BRANSON SPRING TOUR 13 Days - May 18 - $1639.00
(Guaranteed) 12 nights accomm. (5 in Branson), 12 breakfasts, 8 shows in Branson, incl. 2 dinner shows, Branson City tour, Precious Moments Chapel, Mall of America in Minneapolis
YELLOWSTONE NATIONAL PARK 5 Days - June 28 - $499.00
4 nights accom. 4 hot breakfasts Tour of Yellowstone (Old Faithful) Grizzly & Wolf Discovery Centre and Imax Theatre
MINOT HOSTFEST 8 Days Departing September 29 - $1489.00
Philly: more than cheesesteak By Nicholas Spillios Philadelphia is more than its renowned cheesesteaks. It is a major historic centre, and one that history buffs and the adventurous can’t afford to pass by. It is no secret why the city took on the title of the city of brotherly love, and one can easily notice why, as the city takes on a vibrancy of friendliness not often encountered in large cities, brimming with resplendent vistas and opportunities to uncover the birth of the U.S. Besides, there are few cities which offer a ride from the airport to the downtown core for a buck! Yes, that’s one dollar for a senior! Declared one of best places for seniors in the U.S., Philadelphia is a haven for travelling seniors. It is one of the most walkabout cities in the U.S. The walkways (which circle the city) are ideal for fit seniors, and a choice of dining proves to be much more varied than cheesesteaks. First and foremost, Philadelphia prides itself in being the central location in the former colonies for the American revolutionaries. Here is where the first Continental Congress was held before the Revolution and where the U.S. Declaration of Independence was signed. It is also third in the list of greatest number of U.S. historic sites. What more could a history buff ask for? A trip to Philadelphia would be incomplete without a visit to the Liberty Bell located directly across from Independence Hall. Housed in a museum dedicated to its history, you will want to take a photo of the 2080-pound Bell with its resplendent crack. It rang on July 8, 1776 to announce the first public reading of the Declaration of Independence. Don’t miss a visit to Independence Hall for this is the site where the Declaration was adopted and the U.S. Constitution was written. A climb up the 72 stone steps of the Philadelphia Museum of Art should be familiar. For it is here that Rocky in the award winning film made his climb with tourists now following suit.
ESCORTED MOTORCOACH TOURS CALIFORNIA REDWOODS San Francisco, Avenue of Giants and more! 10 days, April 17, October 16
Headliners include Daniel O’Donnell, Gaither Vocal Band, Bill Engvell, Merle Haggard, Josh Turner/Danielle Bradberry, B.J. Thomas / Herman’s Hermits & Jennifer Nettles 7 nights superior accommodation including the Minot Sleep Inn by the mall, 5 deluxe hot breakfasts, $30.00 casino pkg. in Moose Jaw, tickets to 7 shows, pavilions, bus passes & dance
CALIFORNIA WINE COUNTRY Includes the Napa Valley Wine Train! 13 days, May 7 & September 10 guaranteed ALASKA MIDNIGHT SUN Includes the Inside Passage Cruise! 19 days, June 2 & 23 guaranteed
CALIFORNIA WINE TOUR 14 Days - September 6 $1649.00
VICTORIA and THE PACIFIC RIM Includes a whale watching cruise! 8 days, June 12 guaranteed
13 nights accomm. ( 5 in San Francisco, 2 in Reno) 10 meals, Guided tour of San Francisco, Alcatraz, Cable car ride, 4 winery tours & tastings, Redwood Forest, Jelly Belly factory tour, Spectacular 17 mile drive that includes Pebble Beach & more!!
KOOTENAY - OKANAGAN TOUR 6 Days - September 7 - $639.00 1 night Radium, 1 night Rossland, 2 nights Vernon 1 night 3 Valley Gap Boat cruise, winery tour & tasting, Orchard tour & lunch, steak bar-b-q, Italian dinner
Prices based on per person (double occupancy) Cdn. Funds + GST on Cdn. Tours
The Museum is one of the outstanding international museums; a huge complex covering several buildings with entry by donation and a free shuttle service available for those of us who find mobility in museums a problem. A smaller museum but one that may appeal to the scientific interests of some of us is the Muttart with its history of medical artifacts, surgical instruments and original documents on display. The Mummers are part of Philadelphia’s history, blending many cultures settling in the city including Swedish, Finnish, Irish, and German. The best time to view Mummers in their elaborate costumes of sequins, feathers and string beads is at the New Year’s Day Parade. However, they also perform at special events so do check upon arrival where they are performing. We like to conclude our stay on travels with a restaurant not too pricey but unique. We chose Kanella with a Cypriot cuisine not often found in Canada. We suggest the avgolemeno soup, dips, the herb/lemon stuffed whole fish and for a splurge the “meze”, a $35.00 per person tasting menu on Sundays. Of course, there is always more but this overview should do. We have purposefully focused on senior interests available in the downtown core. Adding other points of interest will be a challenge. Try doing just that on your visit!
MOthER’s day gEtaWay May 11
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shOOting staR, ROYAL CASINO, SASK CASINOS, N.D CASINO Oct 18, 8 days/7 nights coach
YELLOWKNIFE N.W.T. TOUR June 17, 7 days/6 nights,
Spend 3 nights in Yellowknife Land of the midnight sun
tour over $200 slot/meal coupons
TEMpLE MINERAL gaRdEns MOOSE JAW Oct 27
JASpER, BANFF ROCKIES TOUR
CROSS CANADA by MOTORCOACH Autumn Splendour Tour! 29 days, September 6 & 9
JULY 3 days • 2 nights
MARITIMES by MOTORCOACH Several FLY Tours to Choose From!
nORthERn EUROPE CRUISE Aug 5
NAGEL TOURS
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Visits Denmark, Sweden, Finland, Estonia, Russia & England Fully Escorted from Edmonton Price includes air/tax/cruise/hotel. Tour duration is 15 days.
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TRAVEL – EDMONTON SENIOR, April 2014 29
paradise From Page 27 Whale watching is very popular in the winter months and there is a whole industry devoted to packing people in boats and bringing them out in the hope of seeing the whales. It was recommended to us that we go with a smaller, raft like boat, as rafts are more maneuverable and can respond quicker to whale sightings. There were whale sightings while we were there, but the only thing I saw was the backs of two whales breaching and diving back in the water. If you do want to see the local water inhabitants, the Maui Aquarium is definitely something to do. It is fantastic in its setup. Be prepared to spend the better part of a day if you plan on viewing this. The gift shop is also pretty good. Don’t leave without checking it out. Maui is an island and attractions are pretty well spread throughout the island. If you are going to see the whole thing, renting a car is probably a good idea. While we were there, I think every Mustang convertible ever produced was being rented by tourists and driven on the road. Predominant colors were red, white and black. I guess, when you are in Paradise, you get to pick the kind of car you want to be in. For those with a more refined taste, one can rent a Corvette for $240.00 per day. If you see a pickup truck, it is more than likely being driven by a local. A tip for some of you – don’t leave your valuables in your car. When we went to the Maui Aquarium, a Mustang Convertible had been broken into and various items were no longer with their legitimate owners. But you all know that, regardless of where you might be. Maui is not a cheap place to visit. When coming, bring plenty of cash or whatever tender you use. I would suggest – as soon as you get off the plane – go to the Costco or Walmart and load up on groceries and essentials. One thing that was fairly cheap, and I haven’t tried other parts of the US to find out if this is standard, was beer and liquor. A 30 pack of beer goes for about $22.00 whereas in Canada, one has to take out a bank loan for a purchase that size. Another very helpful hint: If you do want to go on various tours, check out the local Walmart. You can get very reasonably priced tours from the booths around the entrance. Don’t just go and purchase. Do some homework first and compare prices unless you have the financial resources of Bill Gates (then by all means, purchase away!). Restaurants are plentiful and the prices are fairly reasonable, depending on what you want to feast on. They are almost as plentiful as the local shopping centres, which occur around every three or four miles. If you love to shop, Maui may be where you want to be. The local towns are also fascinating to visit. Some were old ‘whaling ports’ and their history is vibrant and interesting. Park your vehicle and go strolling around, check out the local shops and the historical buildings. One last thing: there is a coastal road – called the ‘Road to Hana’. If you have a lot of spare time on your hands, and enjoy driving at about 15 – 20 miles per hour, and love hairpin turns, then the Hana Road is for you. As some of the brochures claim, it’s not the destination that matters, but the journey. Truer words could not be uttered. The road to Hana – although filled with curves - has fantastic scenery to be viewed. It also has locals who do not seem to care about posted speed limits. There are ‘pull out’ spots for stopping and taking in the scenery, but they were all filled up on our trip. This trip is probably a ‘once in a lifetime’ trip, and local shops sell T-Shirts with the words “I survived the road to Hana”.
here It’s about time we realized what we have on our hands. Why let everyone else have all the fun? With the Gold Eagle Casino and its partners, Gold Eagle Lodge, Super 8 Motel and Best Canadian Inn, a Players Club Card is your all-access pass to exclusive deals no one else can get. We’re talking 10% discount on hotel rooms, Players Club Rewards, concerts, contests, fine dining and much, much more. This is the way we treat our customers. Play and stay here. It’s as easy as picking up your phone!
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6 nights in Laughlin, 3 in Wendover and 2 in Helena, 9 meals, Slot Play & side tours
April 20, May 11, June 15
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12 days - $649.00 - April 7, May 5
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2 nights in Helena w/4 meals,4 in Wendover with side tours. 4 buffets, $28 slot play +
ELKO / ELY and WENDOVER
LAS VEGAS
10 days - May 17
2 nights in Helena and Elko and Wendover, 3 in Ely, 6 meals, Eureka Opera House and Sentinel Museum. A Historic Train ride, the Great Basin National Park Visitor Center, Lehman Caves and a tour of the Bonneville Salt Flats.
DISNEYLAND & UNIVERSAL
10 days starting at $519.00 July 25 to Aug 1
2 nights Helena and Wendover, 5 in Las Vegas, 6 meals, $25 in Food Coupons, Slot Play and side tours
YELLOWSTONE NATIONAL PARK & DEADWOOD, SD
TEMPLE GARDENS MINERAL SPA & CASINO MOOSEJAW
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May 12, June 23, July 21 $20 Meal & $40 slot play, city tour, optional day tour to Regina
2 nights Helena, Wendover and Las Vegas, 3 in Anaheim Disneyland and Universal passes Call for Children pricing.
Includes: 8 nights, 7 breakfasts, Keystone, Mt Rushmore and Crazy Horse Memorial, Devils Tower, Shell Canyon and Falls, Buffalo Bill Dam and Old Faithful Geyser and Visitor Center
NORTHERN LIGHTS CASINO
GLACIER PEAKS CASINO RESORT
4 days $319.00
KOOTENAI RIVER INN & CASINO
4 days $329.00 - May 12 and Sept 29 $15 meal coupons, 1 lunch, 50% off day spa coupon, shopping trip to Spokane
DEADWOOD, SD
6 Days $434.00 • May 3 & Sept 3
3 nights in Deadwood at the Mineral Palace, 1 in Great Falls, 1 in Regina, 4 breakfast, $10 Slot Play, $5 food coupon, Wine & cheese reception, Slot & blackjack tournaments with cash prizes, optional Mt Rushmore and Crazy Horse
For detailed information of these tours please call, e-mail or visit our web site.
NEW
10 days $1,059.00 July 25 to Aug 1
3 days $199.00
May 11, Aug 17 2 breakfasts and a $75.00 Casino Package Edmonton area area via hyw 16 east
DEADWOOD, SD
7 Days $509.00 • May 3 & Sept 3
NEW
9 days – Sept 13
$939.00
Browning, MT
NEW
4 days - $339.00 May 5
3 breakfasts, $75.00 Casino Package, Shopping in Great Falls
DEADWOOD SUMMER SPECIAL 7 Days - $569.00
4 nights in Deadwood at the Mineral Palace, June 7, July 11, Aug 9 1 in Great Falls, 1 in Regina, 5 breakfast, Same as 7 day tour with added features of a $10 Slot Play, $5 food coupon, Jewelry Factory Tour, Shopping in Rapid City and a Cowboy BBQ Dinner with good old Wine & cheese reception, entertainment that will have you Slot & blackjack tournaments, optional Keystone, Clappin’ your hands and Tappin your Toes Mt Rushmore and Crazy Horse
YELLOWSTONE NATIONAL PARK 5 days – June 26
2 nights in Helena, 2 in Yellowstone, 5 meals, Virginia City, Quake Lake Yellowstone National Park w/Old Faithful.
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30 April 2014, EDMONTON SENIOR
Senior for a Senior: A Cat Adoption Program Sitting in your favorite chair is better with a cat curled up in your lap, purring contentedly. A kitty lazing about indifferently wears off on a person, putting him or her in the calmest of moods. And all the moments in between, the ones that are filled with playful interaction, enliven a pet owner’s spirit. The truth is that cats make houses homes. And they offer love and companionship, especially shelter cats who were abandoned or lived uncertain lives as strays before coming to the Edmonton Humane Society. Put simply, cats enrich people’s lives. Each year, the EHS takes in approximately 13,000 animals, most of which are felines. To help find homes for them, we’ve created a number of cat adoption programs to help boost adoption numbers. One example is Senior for a Senior, a program that matches elder cats 6 years of age and older with people who are 60 and older. The program incentivizes adoption by waiving the fees of senior cats who are spayed or neutered, microchipped, and vaccinated. Since its launch in March of 2008, Senior for a Senior has helped many venerable cats get a leg up on the adoption floor, especially when the gallery is full of kittens and spry young cats, most of whom rarely have trouble winning the hearts and minds of adopters. When it was first launched, the program saw an average of only one Senior for a Senior adoption per
Classifieds month. By 2013, that number grew to roughly three adoptions per month. Seniors who are interested in adopting an elder cat are encouraged to visit our shelter or our website, to see which ones are currently available. Visitors are welcome to spend time with shelter felines in our Cat Chalets – two large, multi-cat rooms, or our Cat Gallery, which has smaller Cat Life Rooms on one side and special Cat Condos on the other. Visiting the EHS and interacting with cats gives potential adopters an opportunity to get to know adoptable cats in a special way, and it also gives cats a chance to pick out a forever friend (you might be surprised to see how often animals, cats especially, choose their people). If you can’t decide on your special new family member, our adoptions staff and volunteers are always happy to provide extra insight. Seniors who adopt through the Senior for a Senior program must still go through the regular adoption process. Once adopters choose their new family member, they fill out the required adoption paperwork and speak with a qualified adoption counsellor. On average, the entire adoption process takes a few hours. While waiting for their adoptions to be completed, people are welcome to visit Bingo’s Pet Shop to purchase the supplies that they will need for their new family member. After that, it doesn’t take long to see how a cat accents a home with curiosity, companionship, and an abounding love for his or her new best friend. If you would like more information about the Senior for a Senior program, please call the Edmonton Humane Society at 780-471-1774 or visit www.edmontonhumanesociety.com.
Pet PHOTO of the Month WINNER Prize Basket provided by the Edmonton Humane Society
Angel & Frankie
Do you have great photos of your pet? One of them could win you PRIZES or $50 in cash. Just enter them in the Edmonton Senior Pet Photo Contest. Every month the best photo is selected by a panel of judges and wins the prize.
Email your photographs to senior@abr.greatwest.ca or send prints by postal mail to: Pet Photo Contest, Edmonton Senior, 340 Carleton Drive, St. Albert, AB T8N 7L3
Classified Advertising CALL 780.470.5602 340 Carleton Drive, St. Albert, AB T8N 7L1
classifieds@stalbert.greatwest.ca www.albertasenior.com
25 words or less $21.95 + gst (Each additional word @ 25 cents each)
Congratulations to Patricia Wilkes. Her photo of “Angel & Frankie” wins Edmonton Senior’s Pet Photo of the Month contest.
COUNSELING
FOR SALE
Christian counseling - are troubles getting you down? Jesus Christ the Son of the Living God is the answer. Call Terry 780-953-1153 or 587-338-9998.
4th floor one bedroom apt. condo in a friendly over 55 adult community with many amenities. 5 appliances including insuite washer and dryer. Underground parking with storage. Located at The Vanier 9820 165 St. (780)436-4887.
WANTED WANTED: Spring cleaning? Vintage/ older (40’s to 70’s) toys, Cereal & Radio, Premiums (Sendaways). Also looking for Older Diecast: Corgi toys, Dinky toys. Please call or email: 780-457-1790, awid1@ shaw.ca.
FOR RENT Bright, large unfurnished bilevel suite in quiet home at bus stop near all amenities. Includes utilities, digital cable TV, laundry, parking, plus many extras for active N/S, N/D. $500/ month. Please call 780-476-8712.
Senior Meeting Senior Ladies
Ladies
62 N/S, fun, attractive, honest, romantic, happy, easy going, compassionate female with sense of humor. Looking for gent with same qualities. Send photo/will return. Box #3107.
SWF, 72, active, healthy, good natured, enjoys outdoors, music, some sports. Interested in meeting gentleman, active, kind, considerate, NS, 65 -75, fair to good health. Box #3118.
67 year old SWF from Spruce Grove, 5’2, medium build, looking to meet gentleman with sense of humor, 65-72 years old, N/S, S/D. Looking for companion to enjoy coffee, dining, theatre, socializing, dancing. Box #3117.
SWF, early 70’s would like to meet SWM who likes CW music, dancing, concerts, videos. If you are a like minded NS who is of good character, 68-75, let’s talk. Box # 3119.
Single female, 70’s, very active. Likes dancing, sports, non-smoker, social drinker. Looking for long term relationship, between 77-80. Box #3116. Spring is here! Looking for a new beginning, widowed, 62 years young, NS,SD, love nature, live theatre, some dancing, occasional dining out, traveling, making crepes on Sundays, looking for a real gentleman with similar interests and values. 587-280-8800.
GENTLEMEN SWM, 74, N/S, S/D, good health, active, looking for sincere, honest lady, likes driving, dining, travel, etc., everyday living, good health 55-75. Photo please. Box #3120. Please address Box replies
c/o Edmonton Senior
340 Carleton Drive St. Albert, AB T8N 7L1 Box XXXX
Business Classifieds
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EDMONTON SENIOR, April 2014 31
EDMONTON SENIOR
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Pedicures and/or
Manicures
Buy/Sell Scooters Stair lifts Porch lifts Hospital beds, etc
Specializing in Diabetic Footcare
Clean-Up
Tree Trimming/ removing eavesTrough Cleaning/repair Junk removal serviCes YARDWORX ERIC 780-278-5296
1-800-928-5467
We are looking for Drivers! Are you 50 - 70 yrs. old and in good health? Would you like to earn $11.00/hour moving our cars between our various locations? Originating at International Airport and going to our locations
in your home!
780-915-8353
780-484-6040
• Renovations • Repairs • Large or Small JOBS
SAVE LOTS OF $$
Service
Basement Development Roofs and Decks Bathroom Renovations
Carpentry painting
Call SILVER CROSS®
780-450-6992
Please fax a letter of interest to Jamie at
780-890-2393
Please include your contact information when responding. jaross@hertz.com
FLOORING I BUY/SELL SALES Antiques, Carpet, Lino, Lam. & Hardwood BBB Member Installs Available Seniors Discount
780-995-3553
Artwork, etc. 30yrs.
* Estate Dispersal * Coins & Jewelry * Collectables
780-999-6105 Home Upholstery Ltd.
10% OFF at Superflea Market (Booth #25)
50 St. & 127 Ave. Sat/Sun 10-4:30 pm
Mature House Cleaner - punctual, reliable, hardworking, willing to work in Edmonton and St. Albert. References and consultations available. $25.00 per hour with aminimum of 3 hours per visit. Please call (780) 458-6144.
CALL 780.470.5602 to Advertise Your Services!
32 April 2014, EDMONTON SENIOR
Now Renting in Leduc! LEDUC LIFESTYLE OPTIONS RETIREMENT COMMUNITY
Now renting one bedrooms! • Socially interactive dining experience • Meaningful unique life experiences • Independent living with home care, Designated Supportive Living & Dementia Care • Visiting health professionals, foot care, hair salon, spiritual services & so much more • New move-in incentives • We’ll drive! Our buses are spacious
Call today!
780.980.3064
RIVERBEND SQUARE
200 Falconer Court • Edmonton, AB 780.433.2223
TERRA LOSA 17203 99 Avenue • Edmonton, AB 780.435.2000
Now Renting! WHITEMUD CROSSING
4069 106 Street • Edmonton, AB 780.437.7171
www.lifestyleoptions.ca
W Haven Dr
Hwy
50th Ave
lizabeth
39
2
Queen E
108 West Haven Drive Just south of HWY 39 HOURS Mon – Sat 9am to 5pm
Now Renting
Grant MacEwan Blvd
Leduc Showsuites
W Haven Blvd
with wheel chair & walker access
Black &
Gold Dr 2