Edmonton 50 Plus Products & Services Directory by Kary Bowen

PS Edmonton 50 Plus

Products

free

2014 Edition

A Resource Guide for People 50+ in Edmonton

Directory

Services

Photo: Courtesy of Edmonton Economic Development - Hotel MacDonald patio

Precautions when solicited for donations

Top 10 Destinations for Snowbirds

Colour of the YEAR “Radiant Orchid” A Special Publication of the Edmonton Senior Newspaper 780-470-5602 2014 Edmonton Seniors Products & Services Directory

MORE TIME M MORE ORE FR FREEDOM RE EEDOM

MORE CHOICE Cultivating Engaging Lifestyles

Christenson Communities has been committed to providing individuals with endless opportunities of self-fulfillment in all facets of their lives. Our residents enjoy the independence of luxury condo living while having access to leisure programs, optional care and meal services. Register your name for upcoming suites

Reserve your suite in upcoming phase 3 today!

Ask about our upcoming Glastonbury Mews

Citadel Mews East

Bedford Village

Glastonbury Mews

35 Erin Ridge Road,

161 Festival Way,

1585 Glastonbury Blvd.

St.Albert

Sherwood Park

West Edmonton

With over 30 years of experience, Christenson Communities offers you more than just a home.

Visit us at CDLhomes.com for more information or stop by our Show Suites, open 1-5 PM, 7 days a week. Call 780.934.6636

Guiding People Home For Over 30 Years. 2 CDLhomes.com

2014 Edmonton Seniors Products & Services Directory

Welcome Home to a Worry Free Lifestyle! We

Carefree, Comfortable and Safe.

offer the highest standard of care in an atmosphere that encourages active and healthy living. Our many wonderful amenities include: • Beautiful suites with • Nutritious, delicious individual climate control daily meals • Weekly housekeeping with • 24 hour nursing care linen and towel service • Visiting Physician • And much more!

Ask about our individualized resident care through specialized assessments and unique wellness plans!

www.allseniorscare.com Where Caring is Our Number One Concern™

2014 Edmonton Seniors Products & Services Directory

Proudly

Canadian

Contents: Precautions when solicited for donations...........................11 10 diet tips no senior should skip...........................................15 Dual master bedrooms rising trend for baby boomers...27 Aging Boomers are out having fun! Can this be good for society?...............................................41 Colour of the YEAR “Radiant Orchid”...................................43 Top 10 Destinations for Snowbirds........................................47

Directory Index Finance & Estate Planning.......12 Credit & Debt Management...................12 Financial Services....................................12 Funeral Services & Cemeteries..............12 Income Support.......................................12 Federal Programs.............................12 Legal Information............................12 Legal Resources................................12 Mediation..........................................12 Provincial Programs........................12 Tax Information...............................12 Planned Giving........................................13 Government & Resources.......... 6 City Government...................................... 6 Consumer Information............................ 8 Consumer Resources............................... 8 Federal Government................................ 6 Immigrant Serving Agencies.................. 8 Provincial Government........................... 6 Resources For Seniors.............................. 6 Senior Service Organizations.................. 8 Senior Service Organizations Outside Edmonton................................... 9

Health & Wellness.....................15 After Hours Care.................................... 16 Bereavement............................................ 16 Cancer Support Group.......................... 16 Caregiver Support.................................. 16 Elder Abuse............................................. 16 Food......................................................... 16 Government Agencies........................... 16 Health Associations................................ 18 Health Information............................... 20 Home Care & Personal Aids................ 20 Home Health Care & Medical Equipment Suppliers.............. 20 Hospitals..................................................22 Medical Equipment Loans....................22 Mental Health Associations..................22 Police........................................................23 Provincial Programs...............................23 Public Health Centres............................23 Rehabilitation..........................................24 Support/Counselling..............................24 Supportive Assistance for Seniors........24 Women’s Health......................................24 Women’s Wellness Resource.................24

Aging Boomers are out having fun! 41

Homes & Lifestyle.....................26 Assisted Living....................................... 26 Continuing Care Centres..................... 26 Day Programming................................. 38 Designated Assisted Living (DAL)...... 28 Designated Assisted Living with Dementia (DAL-D) Alzheimer Care Centres....................... 30 Federal/Provincial Programs............... 30 Home Living – Apartments................. 38 Leduc Foundation.......................... 38 Pioneer Housing Foundation....... 39 Sturgeon Foundation..................... 39 Home Services....................................... 38 Housing Information & Services..........32 Retirement Communities, Senior Lodges & Apartments................32 Supportive Living.................................. 39 Supportive Living (Lodges).................. 39 Leduc Foundation.......................... 39 Sturgeon Foundation..................... 39

Recreation & Leisure............... 40 Edmonton Recreation & Leisure Centres.................................. 44 Colleges & Universities..........................42 Community Facilities............................40 Cultural Groups.....................................40 Libraries & Web Resources...................42 Lifelong Learning...................................42 Pets...........................................................42 Senior Centres........................................40 Seniors Centres, Clubs & Groups.........42 Sports & Games..................................... 45 Volunteer Resources...............................42 Travel......................................... 46 Transportation....................................... 46 Transport for Seniors............................ 48 Travel Information................................ 46 Travel Organizations............................. 46

2014 Edmonton Senior Product & Services Directory Phone: 780-470-5602 • Fax: 780-460-8220 • Toll Free: 1-866-425-3722 • E-mail: senior@abr.greatwest.ca Published By: ALBERTA BUSINESS RESEARCH LTD. #340 Carleton Drive, St. Albert, Alberta T8N 7L3 Publisher: Fisal Asiff Editor: Danielle Higdon editor@abr.greatwest.ca Graphic Design: Noreen Hansen, Kary Bowen

Advertising Consultants: Greg Braun: gbraun@abr.greatwest.ca Nicole Kent: nkent@abr.greatwest.ca Miranda Skelton: mskelton@airdrie.greatwest.ca Judie Matthys: jmatthys@abr.greatwest.ca No part of this publication may be copied or reproduced without the written permission of the publisher.

TO ALL SENIORS AND NEAR SENIORS Want to join others as an advocate for change or improvements? Come and share with SUN members and other concerned seniors and help advocate for seniors.

The Voice of Seniors in Alberta We want your input and need volunteers

Become a member of Seniors United Now (SUN), the biggest seniors’ organization in Alberta. Visit www.seniorsunitednow.com

SENIORS UNITED NOW (SUN)

Personalized service to help seniors downsize, organize, and relocate

Call Shannon Lang at 780.668.9767

unitenow@telus.net

780-449-1816 1-855-786-8669

15, 2016 Sherwood Drive Sherwood Park, AB T8A 3X3

www.eldermove.ca 2014 Edmonton Seniors Products & Services Directory

REWARDS PROGRAM

IT PAYS TO PLAY AT NORTHLANDS PARK

Bored at home? Join the club!

Great activities and discounts at Northlands Park. A Players Club card is your gateway to amazing deals and perks at Edmonton’s top entertainment destination—featuring exciting casino action, well priced food options and live seasonal horse racing. Sign up online and gain valuable points with almost every transaction. Enjoy free coffee, free parking, monthly promotions and daily programming that includes Seniors Day Tuesdays (55+). Learn more online at northlandspark.ca

2014 Edmonton Seniors Products & Services Directory

GOVERNMENT & RESOURCES City Government

City of Edmonton General Office Within Edmonton..............................................................311 Outside Edmonton.......................................780-442-5311 3rd Floor, City Hall

#1 Sir Winston Churchill Square Edmonton, AB T5J 2R7

Website................................................................ edmonton.ca Email...........................................................311@edmonton.ca Call 311 for General information on all City departments, programs and services. City Council Mayor: Don Iveson...........................................780-496-8100 Ward 1: Andrew Knack....................................780-496-8122 Ward 2: Bev Esslinger.......................................780-496-8136 Ward 3: Dave Loken..........................................780-496-8128 Ward 4: Ed Gibbons...........................................780-496-8138 Ward 5: Michael Oshry.....................................780-496-8120 Ward 6: Scott McKeen.....................................780-496-8140 Ward 7: Tony Caterina.....................................780-496-8333 Ward 8: Ben Henderson..................................780-496-8146 Ward 9: Bryan Anderson.................................780-496-8130 Ward 10: Michael Walters.................................780-496-8132 Ward 11: Mike Nickel...........................................780-496-8142 Ward 12: Amarjeet Sohi.....................................780-496-8148

Federal Government

Information & Referral Toll Free........................................................ 1-800-0-CANADA TTY............................................................... 1 -800-926-9105 Website......................................................www.canada.gc.ca Prime Minister of Canada Rt. Hon. Stephen Harper 80 Wellington St. Ottawa, K1A 0A2 Fax.......................................................................613-941-6900 Email.....................................................................pm@pm.gc.ca

Provincial Government

Government of Alberta Offices Toll Free............................................................dial 310-0000 followed by the office’s area code and phone number. By cell phone: dial the toll-free code (*310 for Roger’s Wireless and #310 for Bell and Telus), followed by the office’s area code and phone number:

Outside Alberta......................................... 1-780-427-2711 Long distance charges apply. TTY/TDD............................ 427-9999 or 1-800-232-7215 Premier of Alberta Alison Redford Rm. 307 Legislature Building 10800 - 97 Ave. Edmonton, AB T5K 2B6 . .............................................................................780-427-2251 Fax:......................................................................780-427-1349

Resources For Seniors

Advocacy & Other Groups Alberta Council on Aging Box 9, 11808 St. Albert Trail Suite 232, Circle Square Plaza.......................780-423-7781 Fax.......................................................................780-425-9246 Email................................................................info@acaging.ca Website......................................................... www.acaging.ca Alberta Society for Pension Reform 222 Clareview Rd., Edmonton, AB T5A 3Y5. .................................780-406-9727 Website........................................ AlbertaPensionReform.ca CARP Edmonton Chapter..................................780-450-4802 Website.......................................... www.carp.ca/edmonton Email..........................................CARP.Edmonton@gmail.com Canadian Grandparents’ Rights Association 2416 Ulrich Rd., N.W., Calgary, AB T2N 4G5 . .............................................................................403-284-3887 Email.................................. grandchildrenrights@gmail.com National President................................... 1-250-752-6462 Fax.......................................................................403-289-1524 Canadian Pensioners Concerned 6 Trinity Sq., Toronto, ON M5G 1B1. ........ 1-888-822-6750 Fax.......................................................................416-368-0443 Email.................................................. canpension@gmail.com Website...................................................www.canpension.ca Canadian Snowbird Association 180 Lesmill Road, Toronto, ON M3B 2T5 Toll Free........................................................1-800-265-3200 Fax.......................................................................416-441-7007 Email................................................. csastaff@snowbirds.org Website..................................................www.snowbirds.org National Association of Federal Retirees 1052 St. Laurent Blvd, Ottawa, ON K1K 3B4 . ........................................................................ 1-613-745-2559 Fax.......................................................................613-745-5457 Email...................................................................info@fsna.com Website............................................................ www.fsna.com FSNA Edmonton Branch....................................780-476-9803 106 - 14816 - 26 St NW, Edmonton, AB T5Y 2G4 Fax.......................................................................780-476-3502 Email............................................................fsnaedm@shaw.ca National Pensioners’ and Senior Citizens’ Federation Website............................................................www.npscf.org Northern Alberta Pioneer & Descendents Association 9430 Scona Road, Edmonton, AB T6E 3W4 . .............................................................................780-465-2139 Website....................................... www.albertapioneers.org Seniors Action and Liaison Team (S.A.L.T.) Contact: John Wodak..................................780-417-1705 Website......................................... saltAlberta.blogspot.com Email................................................ jwodak@telusplanet.net Fax.......................................................................780-417-3574 Seniors United Now (SUN) The Voice for Seniors in Alberta #15, 2016 Sherwood Dr., Sherwood Park . .......................................780-449-1816 or 1-855-786-8669 Email.........................................................unitenow@telus.net Website............................................. SeniorsUnitedNow.com 2014 Edmonton Seniors Products & Services Directory

Call for a FREE in-home assessment

Wherever life takes you, Weâ&#x20AC;&#x2122;re there.

www.albertaability.com MEDIchair South | 5711 Calgary Trail South, Edmonton AB tel: 780.437.3300 MEDIchair North | 12604-118 Ave North, Edmonton AB tel: 780.451.5445 2014 Edmonton Seniors Products & Services Directory

a division of

GOVERNMENT & RESOURCES Consumer Information

Alberta Securities Commission (ASC) Toll Free....................................................... 1-877-355-4488 Website.....................................www.albertasecurities.com Better Business Bureau Edmonton Edmonton........................................................780-482-2341 Toll Free....................................................... 1-800-232-7298 Website..................................................... edmonton.bbb.org Email..................................................info@edmontonbbb.org Service Alberta’s Consumer Contact Centre Edmonton........................................................780-427-4088 Toll Free........................................................1-877-427-4088 Website.......................................... servicealberta.gov.ab.ca

Consumer Resources

Alberta Consumers’ Association (Consumers’ Association of Canada) . .............................................................................780-426-3270 Website...............................................albertaconsumers.org Assisted Waste Collection Program . .............................................................................780-496-5698 Website.................................. edmonton.ca/assistedwaste ATCO Blue Flame Kitchen 10035 105 St......................................................780-420-9090 Toll Free........................................................1-877-420-9090 Website....................................... atcoblueflamekitchen.com Canadian Hard of Hearing Association Edmonton Branch 10-9912 106 St.................................................. 780-428-6622 Website..........................................................www.chha-ed.ca CRTC’s National Do Not Call List To Register...................................................1-866-580-3625 For Complaints...........................................1-877-249-2782 Website.............................................................www.crtc.gc.ca Office Counillors.....................................................780-496-8110 Website.................................................edmonton.ca/council Seniors Team..............................................................................311 Website................................................. edmonton.ca/senior Snow Angels Program.............................................................311 Website.......................................edmonton.ca/snowangels Citizen Action Centre................................................................311 Competition Bureau Toll Free........................................................1-800-348-5358 TTY..................................................................1-800-642-3844 Website.......................................... competitionbureau.gc.ca Elections Alberta – Main Office 100-11510 Kingsway Ave..................................780-427-7191 Toll Free by dialing................................................ 310-0000 then dial............................................................780-427-7191 Website................................................. www.elections.ab.ca Elections Canada General Inquiries........................................1-800-463-6868 TTY..................................................................1-800-361-8935 Find Furniture - Homeward Trust 5120 122 St..........................................................780-988-1717

OmbudService for Life & Health Insurance (OLHI) 401 Bay Street Toronto, ON...................... 1-416-777-9002 Toll Free........................................................1-888-295-8112 Website.................................................................www.olhi.ca Public Health Agency of Canada Toll Free........................................................1-800-622-6232 TTY..................................................................1-866-909-9757 Frauds and Scams Edmonton........................................................780-427-4088 Toll Free........................................................1-877-427-4088

Immigrant Serving Agencies

Assist Community Services Centre 9649 - 105A Ave...............................................780-429-3111 Website......................................................www.assistcsc.org Edmonton Mennonite Centre for Newcomers (EMCN) 11713 - 82 St.. ......................................................780-424-7709 Website........................................................ www.emcn.ab.ca EMCN at Nova Plaza 8914 - 118 Ave.. ..................................................780-421-4700 EMCN at Welcome Centre for Immigrants 335, Tower II, Millbourne Market Mall 38 Ave. and Millwoods Rd.. ............................780-462-6924 International Qualifications Assessment Service (IQAS) Alberta Employment & Immigration 9th Floor, 9942 - 108 St.. ................................780-427-2655 Website..................................immigration.alberta.ca/iqas

Senior Service Organizations

Alberta Association on Gerontology Website.........................................................www.aagweb.ca Email............................................................... info@aagweb.ca Alberta Health – Seniors Services.................780-644-9992 Toll Free........................................................1-877-644-9992 Canada Society of Edmonton 248, 3210 - 118 Ave............................................780-474-5011 Website....................................................candorasociety.com Edmonton Seniors Coordinating Council (ESCC) #255, Bonnie Doon Shopping Centre 8330 - 82 Ave....................................................780-423-5635 Website............................................www.seniorscouncil.net Multicultural Women and Senior Services Association (MWSSA) 329 Woodvale Road........................................780-465-2992 Seniors Canada Online Website..................................................... www.seniors.gc.ca

Senior EDMONTON

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

GOVERNMENT & RESOURCES Senior Service Organizations Outside Edmonton

Information and Volunteer Centre for Strathcona County 100 Ordze Ave. Sherwood Park, AB..............780-464-4242 Website............................................www.ivc strathcona.org Strathcona County Seniors Info Line.............................................................780-464-4265

St. Albert Community Information & Volunteer Centre...............................................780-459-6666 Sunflower Community Resouce Program 5015 50 St. Gibbons, AB................................ 780-923-2374 Website............................................sunflowerinfoline.ab.ca

Burnham Are there charitable causes that are important to you? Your will may be an ideal way to provide a lasting gift to the charities of your choice. To create an endowment fund that will create a truly lasting legacy please contact Donor Services at the Edmonton Community Foundation.

John C. Burnham DD, BSc. Max Palmer DD DENTURE SPECIALISTS

• COMPLETE & PARTIAL DENTURES • IMPLANT SUPPORTED DENTURE SERVICES

Relines & Repairs Over 30 Years Experience

780.469.5768 8722 - 91 Street, Edmonton

HEARING AID DEVICES & SERVICES AT

AFFORDABLE PRICES

• Repairs & Batteries for all makes • Hearing Tests • Hearing Aids • Ear Protection • 45-day Trial Period

Call (780) 426-0015 or visit our website www.ecfoundation.org

DENTURE CLINIC

Mend your hearing problem without it ever showing.

2 locations to serve you #202, 505 Queen St. Spruce Grove, AB #226 Meadowlark Shopping Centre 156th Street & 87th Ave. Edm, AB

780-409-9585

Walk-in Clients Welcome • Plenty of Free Parking 2014 Edmonton Seniors Products & Services Directory

DISABILITY TAX CREDITS AVAILABLE! Grants International helps people with mobility issues get government refunds of up to

$50,000

At Grants International, we work with the government everyday to help our clients get the refunds to buy the mobility aids & devices they need to make their life easier. Call Toll Free

1-888-999-2221

or visit www.HealthRefund.com

2014 Edmonton Seniors Products & Services Directory

FINANCE & ESTATE PLANNING

Precautions when solicited for donations Edmonton Senior News Staff Charities often target certain groups of people when soliciting donations. Those groups may include past donors and people who have recently attended charitable fundraisers. Such an approach can be very effective. It should come as no surprise that criminals posing as legitimate organizations tend to target specific groups of people as well. Anyone can be fooled by a fraudulent charity, but such criminals tend to target seniors more than others. Seniors often make attractive targets to con artists because seniors are most likely to have substantial savings, own their homes and/or have excellent credit. Elderly victims of fraud and other crimes are less likely to report those crimes out of fear that their families may feel they are no longer able to take care of themselves or manage their own finances. These factors make seniors especially attractive and vulnerable to con artists, particularly those who prey on wellintentioned men and women by posing as fake charities. But there are steps seniors can take to protect themselves from fraud. Be skeptical of solicitors. Many con artists will indicate that persons have given to the charity in the past, hoping that prospective victims simply won’t remember if that claim is valid or not. If a solicitor or appeal letter claims

that you donated in the past, don’t simply take it at face value, especially if you don’t recall making such a donation. Get specific information about alleged past donations, checking that information against your own bank records and receipts. Many donors claim donations as deductions on their tax returns, which also can be used to verify or debunk solicitors’ claims. Don’t feel obligated to reciprocate a gift with a donation. Many charities send gifts, be it mailing labels or holiday cards, to prospective donors as a token of appreciation for past donations and as a way of encouraging future donations. Con artists are fully aware of this tactic and may try to imitate it in an attempt to defraud potential victims. No matter if the people behind those mailing labels or holiday ornaments are legitimate charities or con artists, you should not feel compelled to reciprocate a free gift with a financial donation. Beware of solicitors pressuring you to donate. Reputable charities should not be on the verge of shut down if you fail to make a donation, so such organizations never pressure prospective donors into making donations. If a solicitor is pressuring you into making a donation over the phone or in person, chances are this person is not representing a reputable charity. Hang up the phone or, if the solicitor is on your

property, politely close the door, ask the solicitor to leave your property and contact the local authorities. Send donations directly to the charity after independently confirming their address. When making charitable donations, those donations should never be given directly to solicitors. Donations should only be made after you have independently confirmed the charity’s address and mailed straight to the organization. Never make a cash donation, as cash provides no paper trail should you want to deduct your donation or should you learn that you were victimized by a con artist posing as a representative of a reputable charity. Request personal information not be shared. Upon receiving a charitable donation, many charities share their donors’ contact information with other charities. Such actions are legal as long as no sensitive information is shared. But many donors would prefer their contact information not be shared so they don’t find themselves being inundated with solicitations from other charities. Donors can ask to opt out of having their personal information shared upon making a donation. This is especially important for seniors living on fixed incomes who simply cannot afford to support many causes no matter how compelling those causes are.

Make a decision today to

change lives tomorrow

Create a legacy of compassion and care through a gift in your Will to the University Hospital Foundation. Learn more: Judith Morrison

Director, Donor Relations

780.407.7490

2014 Edmonton Seniors Products & Services Directory

www.GivetoUHF.ca

FINANCE & ESTATE PLANNING Credit & Debt Management

A.C. Waring & Associates Inc. First Edmonton Place 410 – 10665 Jasper Ave.............................780-424-9944 Money Mentors 175 - 17010 103 Ave.. .....................................1-888-294-0076

Financial Services

Canadian Government Annuities (CGA) . .........................................................................1-800-561-7922 Ombudsman for Banking Services & Investments (OBSI) 1505 401 Bay St., PO Box 5; Toronto ON . .........................................................................1-888-451-4519

Funeral Services & Cemeteries

Hainstock’s Funeral Home & Crematorium South Location - 9810 34 Ave.......................780-440-2999 Memories Funeral Home & Crematorium North Location - 13404 St. Albert Trail........780-454-9111 First Memorial Funeral Services 1108 – 10235 124 St.. ........................................780-944-0196

Income Support

Mediation Mediation and Restorative Justice Centre 430-9810 111 St.. ...............................................780-423-0896 TTY................................780-427-9999 or 1-800-232-7215 Website..................... seniors.alberta.ca/financial_assistance Assured Income for the Severely Handicapped (AISH) Program Edmonton........................................................780-644-1364 Toll Free in Alberta.................................. 1-866-477-8589 TTY................................780-427-9999 or 1-800-232-7215 Toll Free in Alberta, first dial............................ 310-0000 Website................................ www.seniors.alberta.ca/aish Tax Information Canada Revenue Agency Website............................................................. www.cra.gc.ca Personal Tax...............................................1-800-959-8281 Businesses & Self-employed...............1-800-959-5525 GST Credit....................................................1-800-959-1953 Payment Arrangements.........................1-888-863-8657 TTY..................................................................1-800-665-0354 Tax Info Phone Service...................................1-800-267-6999 Tax Refunds.........................................................1-800-959-1956 Automated phone service providing tax information to individuals and businesses.

Federal Programs Income Security Programs Toll Free........................................................1-800-277-9914 TTY..................................................................1-800-255-4786 Website.........................................www.servicecanada.gc.ca Federal income support programs include: • Old Age Security Pension • Guaranteed Income Supplement • Allowance/Allowance for the Survivor • Canada Pension Plan

Legal Information Sage Guardianship Program 15 Sir Winston Square......................................780-701-9006 Office of the Public Guardian Ministry of Human Services 4th Floor, 9942 - 108 St.. ................................780-427-0017 Office of the Public Trustee 4th Floor, 10365 - 97 St...................................780-427-2744 Provincial Programs Alberta Supports Contact Centre Edmonton........................................................780-644-9992 Toll Free in Alberta...................................1-877-644-9992 Legal Resources Alberta Human Rights Commission 800 Standard Life Centre, 10405 Jasper Ave. . .............................................................................780-427-7661 Alberta Registries..................................................780-427-7013 Centre of Public Legal Education Alberta (CPLEA) 800 - 10050 - 112 St.........................................780-451-8764 Edmonton Community Legal Centre 10056 - 101A Ave...............................................780-702-1725

2014 Edmonton Seniors Products & Services Directory

FINANCE & ESTATE PLANNING Planned Giving

Legacy Giving with the Canadian Red Cross . .................................1-800-852-6187 Edmonton Community Foundation Contact: Donor Services 9910 - 103 St............. 780-426-0015

Understanding you is as important as knowing the law

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Estate Planning

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Estate Disputes

Edmonton 780.426.5550 Calgary 403.237.5550 bishopmckenzie.com

Central and Northern Alberta

View the Edmonton Senior Product & Services Guide Online! www. albertasenior. com

Senior EDMONTON

•

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

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Cancer Screening Programs Breast, cervical and colorectal cancer screening saves lives. Cancer screening helps detect breast, cervical, and colorectal cancer early, when treatment may work better. Alberta Health Services – Cancer Screening Programs coordinates three organized provincial programs: the Alberta Breast Cancer Screening Program, the Alberta Cervical Cancer Screening Program and the Alberta Colorectal Cancer Screening Program. Working together with your healthcare providers, the goal of these programs is to strengthen cancer screening across the province. These programs provide information and education to support Albertans in making informed decisions about cancer screening.

ALBERTA BREAST CANCER SCREENING PROGRAM

ALBERTA COLORECTAL CANCER SCREENING PROGRAM

Breast cancer is the most common cancer diagnosed in Alberta women and screening mammograms are the best way to detect breast cancer at an early stage. This program encourages women who are eligible and have no symptoms to get screened regularly for breast cancer.

Colorectal cancer is the second leading cause of cancer deaths in Alberta for men and women combined. Screening is the only way to find polyps and colorectal cancer early when 90% of cases can be prevented or treated successfully.

ALBERTA CERVICAL CANCER SCREENING PROGRAM

Screening is something we encourage you to learn about if it is not already included in your wellness activities.

Pap tests together with HPV vaccinations are the best way to prevent cervical cancer. By getting screened regularly with a Pap test, any abnormal cells that are found can be monitored and, if needed, treated before they can develop into cancer.

To find out if breast, cervical and/ or colorectal cancer screening is right for you: • Visit www.screeningforlife.ca • Talk to your healthcare provider

To find a doctor: Call Health Link Alberta at 1-866-408-LINK (5465)

Make breast, cervical and colorectal cancer screening a priority for yourself, for those you love, for life. For more information Tel: 1-866-727-3926 Web: screeningforlife.ca

2014 Edmonton Seniors Products & Services Directory

HEALTH & WELLNESS

10 Diet Tips No Senior Should Skip! Edmonton Senior News Staff As we get older, eating right becomes ever more imperative. Our bodies tend not to be as forgiving of overindulgence and lazy eating; they expect to be well maintained and will punish us if they are not. A proper diet for seniors promotes mental alertness, higher energy, better recuperation from illness or surgery, and avoidance of health problems like osteoporosis and constipation. Here are some tips for maintaining a healthy diet as an older person: 1. Understand that as you age, your metabolism slows, therefore all else being equal, you need fewer calories. Depending on activity level, a man over 50 should consume 2,000 to 2,800 calories, while a woman over 50 should consume 1,600 to 2,000

calories. 2. Get plenty of fiber in your diet. This reduces the risk of constipation and certain chronic diseases. Good

sources of fiber include fresh fruits and vegetables including beans, and whole grains. See DIET TIPS, Page 25

“Talk to the Experts”

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Kingsway Professional Centre

Millwoods Tawa Centre

#103, 10611 Kingsway Ave.

#111, 3017 - 66 St.

780-423-0886

780-469-8372

TOLL FREE: 1-877-423-0886

www.albertahearingservice.com

AADL, WCB, DVA, NIHB Provider

HEALTH & WELLNESS After Hours Care

Community Care Services.................................780-496-6555 Health First Strathcona 80 Chippewa Rd...............................................780-416-6555

Bereavement

Alberta Funeral Services Regulatory Board 11810 Kingsway Ave..........................................780-452-6130 Toll Free in Alberta...................................1-800-563-4652 Fax.......................................................................780-452-6085 Email..................................................................office@afsrb.ca Website........................................................ www.afsrb.ab.ca Memorial Society of Edmonton & District #1108, 10235 - 124 St........................................780-944-0196 Website......................www.memorialsocietyedmonton.ca Fax.......................................................................780-944-0791 Vital Statistics Office...........................................780-427-7013 Info and clarification on death registration process. Website........................ www.servicealberta.ca/1154.cfm

Cancer Support Group

Canadian Cancer Society #201, 9452-51 Ave............................................780-455-7181 Website............................................................ www.cancer.ca Email............................................................. info@cis.cancer.ca Fax.......................................................................780-455-0277 Program Information Edmonton Area..............................................780-437-8404 Cancer Information Service..................1-888-939-3333 (Answers questions about cancer) TTY..................................................................1-866-786-3934 Cancer Connection Confidential Support...............................1-888-263-6750

Caregiver Support

Alberta Caregivers Association 10310 - 56 St......................................................780-453-5088 ElderCare Edmonton 17203 - 99 Ave...................................................780-434-4747

Elder Abuse

Abused Older Adults Support Group............780-496-5930 Support Group for Abused Women 55+ Alberta Elder Abuse Awareness Network (AEAAN) Website.....................................www.albertaelderabuse.ca Alberta Family Violence Information Line Toll Free.................................................................... 310-1818 Elder Abuse Intervention Team.......................780-477-2929 Elderly Adult Resource Service (E.A.R.S.) 8212 - 118 Ave.....................................................780-471-1122 E.A.R.S. is a program of Catholic Social Services, serving all faiths and cultures.

Elder Advocates of Alberta Society Phone/Fax......................... 6403 - 123 St.....780-438-8314 Website........................................... www.elderadvocates.ca Protection for Persons in Care (PPC).......1-888-357-9339 Seniors’ Abuse Helpline 24 Hour..............................................................780-454-8888 Complaints about supportive living & long-term care accommodations...........................1-888-357-9339 Strathcona County Elder Abuse Response Network . .............................................................................780-410-8561 Help Line (24 Hours)...................................780-464-7233 Provides information and support for seniors experiencing abuse and for those concerned about the well-being of a senior.

Food

Edmonton’s Food Bank 11508 - 120 St.....................................................780-425-2133 General Inquiries............................................780-425-4190 Website............................... www.edmontonfoodbank.com Meals on Wheels, Edmonton 11111 - 103 Ave.. ...................................................780-429-2020 Website.....................www.mealsonwheelsedmonton.org Salvation Army Community & Family Services 9620 - 101 A Ave.. .............................................780-424-9222

Government Agencies

Alberta Ombudsman #2800, 10303 Jasper Ave...............................780-427-2756 Website...........................................www.ombudsman.ab.ca Email................................................. info@ombudsman.ab.ca Mental Health Patient Advocate #1202 Centre West Bldg 10035 - 108 St.. .................................................780-422-1812 Toll Free.................................................................... 310-0000 Website....................................................... www.mhpa.ab.ca Office of the Public Guardian 9942 - 108 St.....................................................780-427-0017 Website.................................. www.seniors.gov.ab.ca/opg Office of the Public Trustee..............................780-427-2744 Website.............................................www.justice.alberta.ca Seniors Advisory Council for Alberta . .............................................................................780-422-2321 seniors.gov.ab.ca/services_resources/advisory_council Veterans Affairs Canada #940, 9700 Jasper Ave...................................780-495-3762 Toll Free........................................................1-866-522-2122 Website.................................................. www.veterans.gc.ca

Senior EDMONTON

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

HEALTH & WELLNESS Health Associations

Acoustic Neuroma Association of Canada PO Box 68028, 162 Bonnie Doon Shopping Centre Toll Free........................................................1-800-561-2622 Website............................................................... www.anac.ca Alberta Committee of Citizens with Disabilities #106, 10423 - 178 Street..................................780-488-9088 TTY......................................................................780-488-9090 Website.............................................................. www.accd.net Alberta Easter Seals - Alberta Rehabilitation Council for the Disabled 1408 Baker Centre, 10025 - 106 St...............780-429-0137 Website............................................ www.easterseals.ab.ca Alzheimer Society of Edmonton 10531, Kingsway Ave.. ......................................780-488-2266 Website...............................................www.alzheimer.ab.ca The Arthritis Society AB & NWT Division 307, 10109 - 106 St...........................................780-424-1740 Assisted Living Program.....................................780-495-8667 Brain Care Centre #229 Royal Alex Place, 10106 - 111 Ave........780-477-7575 Toll Free........................................................1-800-425-5552 Website........................................................www.nabis.ab.ca Canadian Blood Services 8249 - 114 St.. ....................................................780-431-0202

Canadian Cancer Society #201, 9452 - 51 Ave.. ........................................780-455-7181 Website............................................................ www.cancer.ca Email.......................................................... katyt@cancer.ab.ca Canadian Celiac Association Northern Alberta/Edmonton Region #212, Capilano Mall, 5004 - 98 Ave.. ...........780-485-2949 Website................................... www.celiac.edmonton.ab.ca Canadian Diabetes Association Alberta Monitoring for Health Program Suite 100, West Chambers Building 12220 Stony Plain Road. .............................1-800-267-7532 Canadian Hard of Hearing Association Edmonton Branch Voice/TTY........................................................780-428-6622 Canadian Liver Foundation #209, 10240 - 124 St........................................780-444-1547 Website................................................................www.liver.ca Toll Free........................................................1-888-557-5516 Canadian National Institute for the Blind 12010 Jasper Ave...............................................780-488-4871 TTY......................................................................780-482-4089 Canadian Organization for Rare Disorders (CORD) 15973 - 93A Ave.. ..........................................1-877-302-7273 Website.............................................. www.raredisorders.ca Email.....................................................info@raredisorders.ca

Home Medical

Supplies & Equipment

“Free in-home trials”

Enjoy Your Independence! • Walkers • Wheelchairs • Power Wheelchairs • Scooters • Beds/Mattresses

Shoppers Home Health Care offers a wide range of products which will assist you with the challenges to your mobility and independence. Our trained representatives would be pleased to provide you with information on many of the following product types.

• Lift Out Chairs • Ostomy • Incontinence • Aids to Daily Living Products

• Vehicle Adaptations • Modified Vans • Home Elevators • Porch/Stair Lifts

4619 - 91 Ave. Edmonton

(780) 465-3310 www.shoppershomehealthcare.ca 18

2014 Edmonton Seniors Products & Services Directory

HEALTH & WELLNESS Canadian Paraplegic Association #305, 11010 - 101 St.. ........................................780-424-6312 Website....................................www.canparaplegic.org/ab Email.................................................... edmonton@cpa-ab.org Crohn’s and Colitis Foundation of Canada Edmonton Chapter......................................780-455-3319 Website.................................................................. www.ccfc.ca Email.......................................................................... ccfc@ccfc.ca Cystic Fibrosis Canada St. James Catholic Elementary School, 7814 - 83 St.. ......................................................780-466-2265 Website..................................................www.cfedmonton.ca Email.................................................kirvine@cysticfibrosis.ca Edmonton Cerebral Palsy Association #102, 11720 Kingsway Ave...............................780-453-6950 Website............................................. www.edmontoncp.com Email......................................................... info@cpalberta.com Edmonton Epilepsy Association 11007 - 124 St.. ...................................................780-488-9600 Toll Free........................................................1-866-374-5377 Website.................................. www.edmontonepilepsy.org Heart & Stroke Foundation of Alberta 10985 - 124 St....................................................780-451-4545 Website............................................................ www.hsf.ab.ca Huntington’s Disease Resource Centre . ...........................................780-434-3229 or 780-431-5377 Website...................................... www.huntingtonsociety.ca Email.............................................info@huntingtonsociety.ca Kidney Foundation of Canada.........................780-451-6900 Northern AB & The Territories Branch #202, 11227-Jasper Ave. Toll Free........................................................1-800-461-9063 Website..................................................... www.kidney.ab.ca. Lung Association, Alberta & NWT #208, 17420 Stony Plain Rd...........................780-488-6819 Toll Free........................................................1-888-566-5864 Website..........................................................www.ab.lung.ca Lupus Society of Alberta................................1-888-242-9182 Myalgic Encephalomyelitis Society of Edmonton (ME) #160, 12406 - 112 Ave.......................................780-944-0809 Website................................www.mesocietyedmonton.org Multiple Sclerosis Society of Canada Website......................................................www.mssociety.ca Toll Free........................................................1-800-268-7582 Edmonton Chapter/Alberta Division #150, 9405 - 50 St...........................................780-463-1190 Muscular Dystrophy Canada #200, 8944 - 182 St.........................................780-489-6322 Website........................................................... www.muscle.ca Toll Free........................................................1-800-661-9312 Osteoporosis Canada Alberta Chapter, Edmonton Branch..............780-434-6054 Parkinson Alberta Society #102, 11748 Kingsway Ave...............................780-452-6400 Website...................................www.parkinsons-society.org

Psoriasis Society of Canada P.O. Box 25015, Halifax, NS B3M 4H4 Toll Free........................................................1-800-656-4494 Website........................................www.psoriasissociety.org Schizophrenia Society of Alberta Edmonton & Area Branch 5215 – 87 St........................................................780-452-4661 Website........................................www.schizophrenia.ab.ca Scleroderma Society of Canada 7608 – 181 St.. ...............................................1-866-279-0632 Website.................................................www.scleroderma.ca

Health Information

Alberta Blue Cross.................................................780-498-8000 Website................................................ www.ab.bluecross.ca Individual: Health and Dental Plans........................1-800-394-1965 Travel Plans.................................................1-800-661-6995 Alberta Health Services Community Care Access....................................780-496-1300 Website............................... www.albertahealthservices.ca 24-hour information and central intake for all Continuing Care Centres HEALTHLink Alberta................................780-408-LINK(5465) Toll Free in Alberta....................... 1-866-408-LINK(5465) Website....................................... www.myhealth.alberta.ca 24-hour health information and advice

Home Care & Personal Aids

Alberta Aids to Daily Living 10th Floor, Milner Bldg., 10040 - 104 St.......780-427-0731 Website................................www.seniors.alberta.ca/aadl Toll Free........................................................1-866-227-3892 Continuing Care Access (Capital Health) . .............................................................................780-496-1300 Catholic Social Services.....................................780-420-1970 The Family Centre #20, 9912 - 106 St.............................................780-423-2831 Website.....................................www.the-family-centre.com SAGE: Seniors Association of Greater Edmonton #15, Sir Winston Churchill Square.................780-423-5510 Website......................................................... www.mysage.ca

Home Health Care & Medical Equipment Suppliers

Healthcare Solutions North Store.........................................................780-406-3500 South Store........................................................780-434-3131 Independent Bath............2856 Calgary Trail....780-462-7786 MEDIchair North Location - 12604 118 Ave.....................780-451-5445 South Location - 5711 Calgary Trail...............780-437-3300 2014 Edmonton Seniors Products & Services Directory

Early Diagnosis Keeps Your Life From Unravelling.

Porch Lifts

Almost half of all Canadians affected by dementia, including Alzheimer’s disease, are waiting too long to be diagnosed. Yet, early diagnosis can improve the journey for the person with dementia and prepare their family and friends for what lies ahead.

• Excellent for year round use • Smooth & quiet • Soft touch controls • Standard lift height to 52” • Custom heights available • Easily installed

The Alzheimer Society makes the disease easier to live with by providing information, support and education every step of the way. See your doctor and CONTACT US:

Scooters

Lifting Chairs

A L B E R TA A N D NORTHWEST TERRITORIES

780.488.2266

Factory-Equipped Conversion Vans CUSTOMIZED FOR YOU BY VANTAGE

Trouble Hearing?

Adjustable Pinnacle Beds

Stair Lift

FREE Hearing Tests provided by certified hearing professionals for adults ages 18 and older. Don’t Worry, Be Happy Guarantee™ Hearing aids come with everything you need for 3 years, even the batteries, lowest price guaranteed!

VISIT OUR SHOWROOM

Already wear hearing aids? Join our Battery Club and get 3 months of batteries for FREE – No purchase necessary!

Advertise in the MONTHLY EDMONTON SENIOR Newspaper

Senior Your Senior Connection in the Capital Region

CALL: 780.470.5602 2014 Edmonton Seniors Products & Services Directory

Monday to Friday: 8 am - 5 pm Saturdays 9 am - 1 pm www.ecomedical.ca

SALES & RENTALS

1 800-282-3912 | AndersonHearing.com

EDMONTON

• Adjustable massage for head & feet • Remote wireless control • New concept in comfort • Head & foot adjustments

18303 - 107 Ave. 780-483-6232 1-800-232-9450

View the Edmonton Senior Product & Services Guide Online!

www.

albertasenior.com 21

HEALTH & WELLNESS Hospitals

Alberta Hospital Edmonton 17480 Fort Rd.. ..................................................780-342-5555 Cross Cancer Institute (Cancer Treatment) 11560 University Ave.........................................780-432-8771 Devon General Hospital 101 Erie St. South...............................................780-342-7000 Family Health Centre 13930 - 74 St. NW.............................................780-457-1600 Fort Saskatchewan Community Hospital 9401 - 86 Ave.. ..................................................780-998-2256 Glenrose Rehabilitation Hospital 10230 - 111 Ave. (No Emergency)...................780-735-7999 Grey Nuns Community Hospital 1100 Youville Drive West.................................780-735-7000 Leduc Community Hospital 4210 - 48 St........................................................780-986-7711 Lois Hole Hospital for Women 10240 Kingsway Ave........................................780-735-4111 Mazankowski Alberta Heart Institute 8440 - 112 St.. ....................................................780-407-8583 Misericordia Community Hospital 16940 - 87 Ave.. ................................................780-735-2000 Northeast Community Health Centre 14007 - 50 St.....................................................780-342-4000 Royal Alexandra Hospital..................................780-735-4111 10240 Kingsway Ave. St. Joseph’s Auxiliary Hospital 10707 - 29 Ave...................................................780-430-9110 St. Michael’s Health Group Long Term Care Centre 7404 – 139 Avenue...........................................780-473-5621 Website..............................................................www.smhg.ca Stollery Children’s Hospital - University of Alberta 8440 - 112 St......................................................780-407-8822 Sturgeon Community Hospital 201 Boudreau Rd., St. Albert...........................780-418-8200 University of Alberta Hospital 8440 - 112 St.. ....................................................780-407-8822 WestView Health Centre 4405 South Park Drive, Stony Plain...............780-968-3600

Legal Help

Law Society of Alberta Lawyer Referral Service Office Toll Free........................................................1-800-272-8839 Website............... lawsociety.ab.ca/public/lawyer_referral.aspx Legal Aid Alberta....................................................780-427-7575 300 Revillon Blvd., 10320 - 102 Ave. Toll Free........................................................1-866-845-3425 Fax.......................................................................780-427-5909 Website.................................................. www.legalaid.ab.ca

Medical Equipment Loans

Canadian Red Cross 2B01 - 11111 Jasper Ave......................................780-342-8588

Mental Health Associations

Adult Mental Health Crisis Response Team . .............................................................................780-342-7777 Alberta Health Services Mental Health Help Line...........................................................780-482-6576 Toll Free........................................................1-877-303-2642 Website............................... www.albertahealthservices.ca Canadian Mental Health Association 320 Capital Place, 9707-110 St. Website........................................................ www.cmha.ab.ca Excel Society Edmonton #300, 10814 - 106 Ave.....................................780-455-2601 Website...............................................www.excelsociety.org Mental Health Patient Advocate #1202, Centre West Building 10035-108 St.....................................................780-422-1812 Website....................................................... www.mhpa.ab.ca Pet Therapy Society of North Alberta 14620 – 111 Ave..................................................780-413-4682 Website...................................www.pettherapysociety.com Psychiatric Treatment Clinic (Main Floor University of Alberta Hospital) Rm 1E1-01, Walter McKenzie Centre 8440-112 St........................................................780-407-6501 Royal Alexandra Hospital Mental Health Clinic.............................................780-735-4181

ELLERSLIE ROAD DENTURE CLINIC Focusing on... We speak English, German, Russian, and Vietnamese.

• 1 hr Denture Repairs • Partial Dentures • New Dentures • Teeth Whitening • 2 hr Denture Relines • Implant Dentures

780-439-5966 Accepting Government Senior Dental Plan

NOW OFFERING MOBILE DENTURE SERVICES

HOURS: Mon - Thurs 8-5 and Fri 8-1

11155 Ellerslie Road SW • www.ellersliedentures.com 22

2014 Edmonton Seniors Products & Services Directory

HEALTH & WELLNESS Police

Edmonton Police Service Website...................................www.police.edmonton.ab.ca Emergency...........................................................................911 TTY Emergency.................................................................911 From Telus Mobility...................................................... #377 From Rogers Mobility................................................... *377 Non-Emergencies: Police Dispatch..............................................780-423-4567

Provincial Programs

Alberta Blue Cross/Alberta Health & Wellness Prescription Drug Coverage (Seniors) 10009 - 108 St...................................................780-498-8000 Toll Free........................................................1-800-661-6995 Website................................................ www.ab.bluecross.ca Alberta Health Care Insurance Main Floor, 10025 Jasper Ave.........................780-427-1432 Website.............................................www.health.alberta.ca Alberta Monitoring for Health #100,12220 Stony Plain Rd.............................780-423-2634 Website........................................................www.diabetes.ca Toll Free........................................................1-800-267-7532

2014 Edmonton Senior Product & Services Directory

is a special publication of the

Senior EDMONTON

Your Senior Connection in the Capital Region

“Specialists in Home Health Care Products & Surgical Supports.”

Specialist

FOOT CARE SERVICES HO US E CA L L S

780-448-3668

Dr. John Slade

4 Complete Selection of Discharge Hospital 4 4 4 4 4

Supplies Including Dressing Supplies Blood Pressure & TENS Machines Orthopaedic Splints & Braces Ostomy Supplies Hospital Beds Sales & Rentals Bladder Control Products

DVA TAPS Cards Accepted

2014 Edmonton Seniors Products & Services Directory

4 Surgical Support Hosiery 4 Liftchairs 4 Home Healthcare Products 4 Mobility Products 4 Wheelchairs & Scooters 4 Certified Fitters City-Wide Delivery

Rental & Sales Programs

AADL, WCB, NIHB, DVA Vendor Approved

(Doctor of Chiropody)

• CORNS • WARTS • ORTHOTICS • NAIL CUTTING • INGROWN TOE NAILS

Public Health Centres

Beaumont.................................. 4918 - 50 Ave.....780-929-4822 Bonnie Doon.............................. 8314 - 88 Ave.....780-342-1520 Boyle McCauley Health Centre 10628 - 96 St.....................................................780-422-7333 Devon................................ 101 Erie Street South....780-342-4719 East Edmonton Health Centre 7910 - 112 Ave.....................................................780-342-4719 Evansburg..................................... 5225 - 50 St.....780-727-2288 Fort Saskatchewan................ 9401 - 86 Ave.....780-342-2366 Gibbons....................................... 4720 - 50 Ave.....780-923-3700 Leduc............................................... 4219 - 50 St.....780-980-4644 Mill Woods..................................7525 - 38 Ave.....780-342-1660 Morinville................................... 10008 - 107 St.....780-342-2600 North Central (Dickinsfield) #25, 9228 - 144 Ave.. .......................................780-413-5600 Northeast Community Health Centre 14007 - 50 St.....................................................780-342-4020 NorthGate Public Health Centre 9499 - 137 Ave...................................................780-342-2800 Rutherford........... 2nd Flr, 11153 Ellerslie Road....780-342-6800 Spruce Grove......................505 Queen Street....780-342-1301 Strathcona County Health Centre 2 Brower Dr., Sherwood Pk.............................780-342-4600 St. Albert....................................................................780-459-6671 23 Sir Winston Churchill Ave. Thorsby.................... Box 314, 4825 Hankin St.....780-789-4800 Twin Brooks......................... #201, 1110 - 113 St.....780-342-1560 West Jasper Place Health Unit 9720 - 182 St......................................................780-342-1234 Westview Health Centre 4405 South Park Drive, Stony Plain.............780-968-3700 Woodcroft.................................. 13221 - 115 Ave.....780-342-1600

3 Locations 11044-82 Ave.

Garneau Professional Centre

780-439-6367

:LI>G

11C St. Anne St., St. Albert

on Kingsway 11315 Kingsway Ave.

780-458-5349

780-452-4386 23

HEALTH & WELLNESS Rehabilitation

Allied Health – Edmonton Zone.....................780-735-3490 Glenrose Rehabilitation Hospital....................780-735-7999

Support/Counselling

Support and bereavement counselling, often on a sliding fee scale, is offered through the following organizations:

Catholic Social Services.....................................780-424-3545 Cross Cancer Institute.........................................780-432-8771 Edmonton Bereavement Centre: Jewish Family Services #200, 10235 - 124 St........................................780-454-1194 Website...............................................................www.jfse.org Fax.......................................................................780-482-4784 Non-denominational grief support. City of Edmonton Seniors Support Groups . .............................................................................780-496-4777 Website.....................................................www.edmonton.ca Grieving Parents Society....................................780-451-5381 Email..........................................gpchair@grievingparents.ca Website..........................................www.grievingparents.ca Pilgrims Hospice Society 9808 - 148 St.....................................................780-413-9801 Fax.......................................................................780-413-9748 Email.................................................info@pilgrimshospice.ca Website...........................................www.pilgrimshospice.ca The Support Network #400, 10025 - 106 St.........................780-482-0198 or 211 24 Hour Seniors Abuse Support Line....................................................780-454-8888 24 Hour Distress Line...................................780-482-4357 Fax.......................................................................780-488-1495 Website................................www.thesupportnetwork.com YWCA Counselling Centre #100, 10350 - 124 St.. ................. 780-423-9922 (Ext. 222) Fax.......................................................................780-425-7467 Website..................................... www.ywcaofedmonton.org

Have a Correction? Tips or Suggestions to be included in our next guide? Phone: 780-470-5602 Fax: 780-460-8220 Toll Free: 1-866-425-3722 E-mail: senior@abr.greatwest.ca

Senior EDMONTON

Your Senior Connection in the Capital Region

Supportive Assistance for Seniors

Lifestyle Helping Hands Senior Assn. 10740 - 19 Ave.. .................................................780-450-2113 Email................................................................ lhhsa@telus.net Operation Friendship Seniors Society..........780-429-2626 McCauley Seniors’ Drop-in Centre 9526 - 106 Ave. Website..............................................................www.ofss.org Society of Seniors Caring About Seniors #106, 7814 - 83 St.........................................780-465-0311 Website...........................................................www.sscas.com Email.............................................................. email@sscas.com Senior Citizens Opportunity Neighbourhood Association (SCONA)........ 10440 - 84 Ave.....780-433-5377 Fax.......................................................................780-433-8703 SAGE: Seniors Association of Greater Edmonton 15 Sir Winston Churchill Square 100 St. & 102 A Ave...........................................780-423-5510 Website......................................................... www.mysage.ca Information, referral and advocacy; legal information; income tax; health consultations; housing registry.

Westend Seniors’ Activity Centre 9629 - 176 St......................................................780-483-1209 Website.........................westendseniorsactivitycentre.com Homeward Trust Edmonton 6th Floor, 10242 - 105 Street......................... 780.496.2630 Email................................................. info@homewardtrust.ca Website...................................................... homewardtrust.ca For more info about the Winter Emergency Response program contact......................780-496-7615 Or Email..................... supportservices@homewardtrust.ca

Women’s Health

Breast Centre Lendrum............ 5814 - 111 St.....780-434-9171 Website.........................www.breastfriendsedmonton.org Breast Friends Society of Edmonton PO Box 68080 - 162 Bonnie Doon Mall Edmonton, AB T6C 4N6 Email............................... info@breastfriendsedmonton.org Insight Medical Imaging Central Booking.............................................780-669-2222 Royal Alexandra Hospital: Women’s Health Program 10240 Kingsway Ave........................................780-477-4804 Screen Test.......#311, Kingsway Garden Mall....780-643-4677 Website................................screeningforlife.ca/screentest Mobile Services in Alberta.....................1-800-667-0604

Women’s Wellness Resource

Grey Nuns Community Hospital Women’s Wellness Program 1100 Youville Dr. West. ....................................780-735-7604 Website......................................................www.caritas.ab.ca 2014 Edmonton Seniors Products & Services Directory

HEALTH & WELLNESS

diet tips

From Page 15 3. Reduce bad fats like butter, fried foods, full fat dairy, and fatty meats. Eat good fats that promote the good kind of cholesterol, like avocados, fatty fish, nuts and seeds, and olive oil. 4. Older people are especially at risk for osteoporosis and bone fractures if they fall, so it’s important to get plenty of calcium in your diet for strong bones. Good sources of calcium include almonds, broccoli, cheese, kale, milk, tofu, and yogurt. 5. Drink plenty of water, even if you’re not thirsty. As we get older, we do not regulate fluid levels as well, and our sense of thirst can be dulled. 6. An older body does not absorb certain nutrients as well, such as vitamin B6, vitamin B12, vitamin D, and folic acid. Be sure to get plenty of these in your diet, or take vitamin supplements. 7. Watch your salt intake. Salt is especially bad for those prone to high blood pressure. 8. Be aware of factors that can alter a person’s diet for the worse, and deal with them. Dental problems can affect the taste of food. Medications can affect the taste of food. Limited mobility can affect a person’s ability to shop for the food they need. Poverty can prevent a person from being able to buy the food they need. Alzheimer’s can leave a person confused

as to what they should be eating, what they’ve eaten so far today, etc. 9. Don’t be too proud to ask for help if you’re having problems like these. Meals on Wheels, for instance, is a wonderful program for getting nu-

tritious food to shut-in seniors. 10. Consult your doctor for nutrition tips specific to you and your condition. People are living longer than ever. Why not aim for 100 or more? With the proper diet, you’ll increase your chances of getting there.

Affordable coverage for Albertans ages 65+

Within your reach

If you’re an Albertan age 65 or older, consider the benefits of a Seniors Plus plan from Alberta Blue Cross. Our plans top up government-sponsored coverage, giving you practical benefits —without a medical review.

Call us today for a free information package!

780-498-8008 Edmonton 1-800-394-1965 toll free

Southgate Denture Clinic Ltd. Pleasantview Professional Building 212, 11044-51 Avenue

780-436-3011 Serving the community since 1980

2014 Edmonton Seniors Products & Services Directory 004GA9_SouthgateDenture.indd 1

12/10/2008 3:14:15 PM

ABC 83189 2014/01

J. David Robertson, DD

dental care | vision care | podiatrist | chiropractor preferred hospital accommodation | accidental death benefit

HOMES & LIFESTYLE Assisted Living

Assisted living communities provide residents with independent living supported by optional services. Assisted living is suitable for people with moderate care requirements. Sites in a further category, “designated assisted living,” provide continuing care (see next section). Ashbourne (formerly Garneau United Place) 11148 - 84 Ave.. ..................................................780-430-5800

Boardwalk Retirement Community 10531 - 90 St......................................................780-408-2666 Canterbury Foundation.......................................780-930-3729 Canterbury Court.............................................8403 - 142 St. Canterbury Manor............................................. 8311 - 142 St. Christenson Developments Bedford Village 161 Festival Way., Sherwood Park.................780-934-6636 Citadel Village - St. Albert St. Albert Trail & Erin Ridge Rd.. ....................780-934-6636 Devonshire Village 1718 Rabbit Hill Road........................................780-934-6636 Glastonbury Mews 1585 Glastonbury Blvd. (199 St.). .................780-934-6636 Royal Oak 4501 College Ave., Lacombe..........................403-782-4435 Churchill Manor 5815 - 34 Ave.....................................................780-466-2961 Churchill Retirement Community 10015 - 103 Ave..................................................780-420-1222 Claire Estates 10305 - 100 Ave.. ..............................................780-425-9006 Discovery Place – The Heights 2 Highwood Blvd., Devon................................780-987-6500 Edmonton Chinatown Care Centre 9539 - 102A Ave................................................780-429-0888 Emmanuel Home 13425 - 57 St.. ....................................................780-478-2051 Garneau Hall 10923 Whyte Ave..............................................780-433-3177 Good Samaritan Centres George Hennig Place 4808 - 57 Ave., Stony Plain............................780-963-3403 Mill Woods Centre 101 Youville Drive East. ....................................780-413-3501 Spruce Grove Centre 415 King St., Spruce Grove..............................780-962-3415 Wedman House & Village 10525 - 19 Avenue NW.....................................780-413-3520 Ironwood Estates 40 Ironwood Point, St. Albert. .......................780-459-0770 Lifestyle Options Head Office......................................................780-435-2000 108 West Haven Dr., Leduc.............................780-980-3064 200 Falconer Court, Riverbend Square.......780-433-2223 17203 - 99 Ave., Terra Losa. ...........................780-435-2000 4069 - 106 St., Whitemud..............................780-437-7171

River Ridge Seniors Community 78C McKenney Ave., St. Albert. .....................780-470-3700 Riverbend Retirement Residence 103 Rabbit Hill Court. .......................................780-438-2777 Rosedale Management Group Rosedale at Griesbach 4480 McCrae Ave.............................................780-478-2233 Rosedale Estates 10101 - 111 St........................................................780-424-5600 Rosedale Manor 10053 - 111 St......................................................780-447-1155 Rosedale On The Park 10103 - 111 St.......................................................780-426-7600 Rosedale Villa 10107 - 111 St.. .....................................................780-428-6003 Rutherford Heights Retirement Residence 949 Rutherford Rd.. .........................................780-432-6900 St. Michael’s Health Group Grove Manor 600 King St., Spruce Grove............................780-962-6672 Millennium Pavilion 7408 - 139 Ave...................................................780-472-4526 Vegreville Manor 5913 - 49 St., Vegreville...................................780-632-3540 Shepherd’s Care Foundation Shepherd’s Care Barrhead 5236 – 59 Ave.. .................................................780-674-4249 Shepherd’s Care Greenfield 3820 – 114 St......................................................780-430-3613 Shepherd’s Care Kensington Campus 12603 - 135 Ave.. ...............................................780-447-3840 Shepherd’s Care Millwoods Campus 6620 - 28 Ave....................................................780-463-9810 Shepherd’s Care Southside Manor 10745 - 29 Ave...................................................780-435-3169 Southfort Bend The Gardens 8802 Southfort Dr., Fort Sask........................780-998-1195 The Manor 8702 Southfort Dr., Fort Sask.. ......................780-998-7970 The Villas 8602 Southfort Dr., Fort Sask........................780-998-7970 Touchmark at Wedgewood 18333 Lessard Road.........................................780-577-5000 Waterford of Summerlea, The 9395 - 172 St......................................................780-444-4545

Continuing Care Centres

Alberta Health Services Community Care Access....................................780-496-1300 Website.......................................... albertahealthservices.ca 24-hour information and central intake for all continuing care centres Allen Gray Continuing Care Centre 5005 - 28 Ave....................................................780-469-2371 2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE

Dual master bedrooms rising trend for baby boomers Edmonton Senior News Staff What began as an answer to buyers living alternative lifestyles has rapidly become a desired feature for maturing baby boomers buying a new home. Dual master bedrooms are becoming an attractive idea for couples whose children have long since left the nest. There are a number of reasons for this trend, not the least of which is getting a good night’s sleep. One reason for wanting dual master bedrooms is the need to care for elderly parents. As boomers age, so do their parents. Having a second master suite for elderly family members gives

both the dependent relatives and their caregivers much needed privacy and a degree of independence. For married couples, sleeping together can sometimes become troublesome in the later years. For light sleepers, their partners’ nocturnal visits to the bathroom can rouse them from sleep, making it difficult to get a good night’s rest. Of course, there’s the age-old problem of one partner snoring, while the other lies awake thinking of ways to clog up her loved one’s nostrils without causing suffocation. Having another comfortable bedroom to escape to may be the answer to the prayers of the sleep deprived.

But nightly disturbances are not the only reason for wanting dual master bedrooms. For boomers leaving the workforce, dual master suites gives each partner a retreat, a place that needn’t be shared with anyone else. After years of sharing space, including bathrooms, with spouses, children, and overnight guests, having a space of one’s own can be a dream come true, a reward for years of sacrifice and tight living quarters. Retirement, though, is not necessarily quiet days spent before a television in one’s own bedroom. As boomers enter their retirement years, they’re drawn to active living communities. See BEDROOMS, Page 33

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5120 122 122 st. st. edmonton, edmonton, ab. 5120 ab. 780.988.1717 780.988.1717 5120 780.988.1717 2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE The CapitalCare Group 6th Flr, 10909 Jasper Ave.. .............................780-448-2400 The Capital Care Group is the largest public continuing care organization in Canada. It provides services to more than 1,400 residents in 11 facilities in Edmonton and Sherwood Park.

Community Care Access...........................780-496-1300. CapitalCare Dickinsfield 14225 - 94 St......................................................780-371-6500 CapitalCare Grandview 6215 - 124 St.......................................................780-496-7100 CapitalCare Kipnes Centre for Veterans 4470 McCrae Ave.. ...........................................780-442-5700 CapitalCare Laurier House Lynnwood 16815 - 88 Ave...................................................780-413-4712 CapitalCare Laurier House Strathcona 12 Brower Drive, Sherwood Park....................780-467-3366 CapitalCare Lynnwood 8740 - 165 St.. ...................................................780-341-2300 CapitalCare Norwood 10410 - 111 Ave....................................................780-496-3200 CapitalCare Strathcona 12 Brower Dr., Sherwood Park........................780-467-3366 Central Park Lodge 8903 - 168 St.....................................................780-489-4931 5905 - 112 St.......................................................780-434-1451 Citadel Care Centre 25 Erin Ridge Road, St. Albert........................780-458-3044 Devon General Hospital 101 Erie St. S., Devon.........................................780-987-8200 Devonshire Care Centre 1808 - 142 St......................................................780-665-8050 Edmonton Chinatown Care Centre 9539 - 102A Ave............................................780-429-0888 Edmonton General Continuing Care Centre 11111 Jasper Ave...............................................780-342-8000 Extendicare (Canada) Inc. Edmonton Regional Office #306, 8657 - 51 Ave.........................................780-468-7210 Extendicare Holyrood 8008 - 95 Ave...................................................780-469-1307 Extendicare Leduc 4309 - 50 St., Leduc........................................780-986-2245 Extendicare Somerset 13210 - 114 St.. ....................................................780-454-8616 Good Samaritan Care Centres Dr. Gerald Zetter Care Centre 9649 - 71 Ave.....................................................780-431-3600 Southgate Care Centre 4225 - 107 St......................................................780-431-3854 Stony Plain Care Centre 5600 - 50 St., Stony Plain..............................780-963-8728 Hardisty Nursing Home 6420 - 101 Ave...................................................780-466-9267 Jasper Place Continuing Care Centre 8903 - 168 St.....................................................780-489-4931

Jubilee Lodge Nursing Home 10333 - 76 St......................................................780-469-4456 Kipnes Centre for Veterans 4470 McCrae Ave.. ...........................................780-442-5700 Miller Crossing Care Centre 14251 - 50 St.......................................................780-478-9212 Riverbend Retirement Residence 103 Rabbit Hill Court. .......................................780-438-2777 Rivercrest Lodge Care Centre 10104-101 Ave., Fort Sask................................780-998-2425 St. Joseph’s Auxiliary Hospital 10707 - 29 Ave...................................................780-430-9110 St. Michael’s Long Term Care Centre 7404 - 139 Ave...................................................780-473-5621 Salem Manor Nursing Home 4419 - 46 St, Leduc. .........................................780-986-8654 Shepherd’s Care Foundation Kensington Campus....................................780-447-3840 12603 - 135 Ave. Millwoods Campus......................................780-463-9810 6620 - 28 Ave. Sherwood Pk Care Centre 2020 Brentwood Blvd., Sherwood Park......780-467-2281 South Terrace Continuing Care Centre 5905 - 112 St.......................................................780-434-1451 Touchmark at Wedgewood 18333 Lessard Road.........................................780-577-5000 Venta Care Centre 13525 - 102 St.....................................................780-476-6633 West View Health Centre 4405 South Park Dr., Stony Plain. ................780-968-3600 Youville Home 9 St.Vital Ave., St. Albert.................................780-460-6900

Designated Assisted Living (DAL)

Designated assisted living – sometimes known as Enhanced Assisted Living – provides accommodation and flexible 24-hour on-site personal care, with scheduled access to professional services. This type of accommodation typically serves residents with higher health needs, but who do not need the level of care provided in a long-term care facility. Designated assisted living units are usually contained within a larger seniors’ residential complex.

Referral for DAL assessment is made to Alberta Health Services’ Community Care Access................780-496-1300 Ashbourne.................................. 11148 - 84 Ave.....780-430-5800 Aspen House 9706-100 Ave. Morinville................................780-939-7482 Christenson Developments Citadel West 15 Erin Ridge RD., St Albert. ............................780-458-1245 Devonshire Village 1718 Rabbit Hill Road........................................780-430-1149 Royal Oak 4501 College Ave., Lacombe..........................403-782-4435 2014 Edmonton Seniors Products & Services Directory

MOBILITY PROBLEMS?

...You may qualify for a government refund of up to

$50,000

At Grants International, we work with the government everyday to help our clients get the refunds to buy the mobility aids & devices they need to make their life easier. Call Toll Free

1-888-999-2221

or visit www.HealthRefund.com

STRATHCONA PLACE SENIOR CENTRE SERVICES and RECREATION for SENIORS 10831 University Ave., Edmonton, Alberta T6E 4R1 Phone: (780)

433-5807 Fax: (780) 433-5282

E-mail: senctr@telus.net Website: www.seniorcentre.org

Trevor Hotz SENIOR REAL ESTATE SPECIALIST

780.668.9922 trevor@trevorhotz.ca

www.trevorhotz.ca Edmonton, Ab.

...bRINgINg yOu hOmE! 2014 Edmonton Seniors Products & Services Directory

141 Street and Ellerslie Road

Introducing Summer 2014 Memorial Pathway for Interment of Cremated Remains Located in the quiet countryside of southwest Edmonton Design of cemetery allows for family groupings “Buy-back plan” should you change your mind or move

COLUMBARIUM NICHES Available Now

Mention this ad and receive $100.00 off on purchase of Plot or Niche. Expires September 30, 2014

For More Information Call 780-424-5493 29

HOMES & LIFESTYLE Churchill Retirement Community 10015 - 103 Ave..................................................780-420-1222 Country Cottage 75 Cranford Way, Sherwood Park.................780-417-0757 Edmonton Chinatown Care Centre 9539 - 102A Ave................................................780-429-0888 Emmanuel Home 13425 - 57 St.. ....................................................780-478-2051 Excel Society Grand Manor 10766 - 97 St......................................................780-441-7979 Golden Age Manor (Tuoi Hac) #165, 12607 - 148 Ave.. ....................................780-476-8038 Good Samaritan Society Wedman House & Village 10525 - 19 Ave....................................................780-413-3520 Grace Manor (Salvation Army) 12510 - 140 Ave..................................................780-454-5484 Innovative Housing Society...............................780-451-1114 114 Gravelle.......................................................... 11418 - 97 St. Villa Marguerite................................................ 9810 - 165 St. Website................................................................. www.ihsc.ca Lifestyle Options Retirement Communities 108 West Haven Dr., Leduc.............................780-980-3064 200 Falconer Court, Riverbend Square.......780-433-2223 17203 - 99 Ave., Terra Losa (Head Office).........780-435-2000 4069 - 106 St., Whitemud..............................780-433-2223 Riverbend Retirement Residence 103 Rabbit Hill Court. .......................................780-438-2777 Rosedale Management Group Rosedale at Griesbach 4480 McCrae Ave.............................................780-478-2233 Rosedale Estates 10101 - 111 St........................................................780-425-1668 Shepherd’s Care Foundation Shepherd’s Care Barrhead 5236 - 59 Ave. Barrhead.................................780-674-4249 Shepherd’s Care Kensington Campus 12603 - 135 Ave.. ...............................................780-447-3840 Shepherd’s Care Vanguard 10311 - 122 Ave....................................................780-474-1798 Shepherd’s Gardens (Millwoods) 6608 - 28 Ave.. .................................................780-395-1000 Waterford of Summerlea, The 9395 - 172 St......................................................780-444-4545 Wildrose Cottage 9612 - 172 St.. .....................................................780-443-1234

Designated Assisted Living with Dementia (DAL-D) Alzheimer Care Centres

Alzheimer Care Centres offer residential family style living environments for people with Alzheimer disease. Designated assisted living with Dementia (DAL-D) provides a secure, safe, living environment for people with dementia who also need the care and services provided in the Designated Assisted Living (DAL) program. Balwin Villa........................ 6920 - 128 Avenue....780-757-5550

CapitalCare Alzheimer Care Centres 9113 144 Ave., McConnell Place North..........780-496-2575 8720 165 St., McConnell Place West. ..........780-413-4770 Christenson Communities 10923 Whyte Ave.,Garneau Hall....................780-989-7930 Lifestyle Options Retirement Communities 108 West Haven Dr., Leduc.............................780-980-3064 17203 - 99 Ave., Terra Losa (Head Office).........780-435-2000 4069 – 106 St., Whitemud.............................780-433-2223 Rosedale Management Group Rosedale at Griesbach 4480 McCrae Ave.............................................780-478-2233 Rosedale Estates................ 10101-111 St.....780-425-1668 Rosedale On The Park 10103-111 St.........................................................780-425-1668 Rosedale St. Albert 20 Hebert Rd. St. Albert. .................................780-460-1600 Rosedale Villa.......................10107-111 St.....780-425-1668 Rutherford Heights Retirement Residence 949 Rutherford Rd.. .........................................780-432-6900 Shepherd’s Care Foundation Shepherd’s Care Greenfield 3820 – 114 St......................................................780-430-3613 Shepherd’s Care Kensington Cottage 13430 – 124 St.. .................................................780-447-3840 Summerwood Village Retirement Centre 4255 Clover Bar Rd. Sherwood Park............780-416-1912 Stony Plain Cottage 5506-48 St. Stony Plain.................................780-963-8728 Strathcona Alzheimer Care Centre 12 Brower Dr., Sherwood Park........................780-467-3366

Federal/Provincial Programs

Alberta Supports Contact Centre Edmonton........................................................780-644-9992 Toll-free in Alberta...................................1-877-644-9992 TTY................................780-427-9999 or 1-800-232-7215 Website.......................seniors.alberta.ca/SeniorsHousing Provincial housing programs include: • Seniors Lodge Program • Seniors Self-Contained Housing Program • Residential Access Modifications Program (RAMP) Edmonton........................................................780-427-5760 Toll Free........................................................1-877-427-5760 Canada Mortgage & Housing Corporation (CMHC) 210, 10405 Jasper Ave.. ...................................780-423-8700 Fax.......................................................................780-423-8702 Toll Free........................................................1-800-668-2642 Website............................................................... www.cmhc.ca

Senior EDMONTON

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

NORWOOD SENIORS HOUSING ASSOCIATION Rental Enquiries 780-476-1470 www.norwoodseniorshousing.org Norwood Seniors Housing Association is the management agency for: Tower I ................................. 12840 - 64 St. St. Elia’s Pysanka Manor .... 11906 - 66 St. Norwood Golden Manor...... 11715 - 95 St. Calder Place ........................ 12934 - 119 St. Ortona Villa.......................... 10421 - 142 St. Bethel Senior Citizens Residence............................ 7728 - 82 Ave. Mary A. Finlay Manor .......... 10209 - 134 Ave. Viselka................................. 11415-86 St.

Serving Vulnerable Albertans Since 1964

The Excel Society, a Non-Profit organization, celebrates its 50th Anniversary in 2014. Excel supports and advocates for people with mental, physical and developmental disabilities in both Edmonton and Calgary.

Eligibility: • Age of tenancy is 63 years of age for all applicants and a minimum of 60 years of age for all co-applicants. • Applications for single persons between ages of 60-62 will be considered for bachelor units, only if there are no applicants on the waiting list age 63 and older. • Must be able to live independently. • Must be within the core need income threshold established by the provincial government.

REntal RatEs: Rent is 30% of total household income. In addition, tenants are responsible for the following charges: Electricity .................. $50.00 per month Cable TV ................... $24.00 per month Parking ...................... $30.00 per month Security deposit is equal to one month’s rent. Working with the Norwood Seniors Services Assoc. a number of additional services are provided to tenants. These

Phone: 780.455.2601 • Fax: 780.453.2084 Email: info@excelsociety.org www.excelsociety.org

include bus trips and special events.

@Excel_Society

Advertise in our JUNE 2014 HOMES AND LEISURE Magazine Call: 780.470.5602 2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE Housing Information & Services

Alberta New Home Warranty Program #204, 10464 Mayfield Road. .........................780-484-0572 Toll Free........................................................1-800-352-8240 Website........................................................www.anhwp.com Canadian Home Builders Association Edmonton Region 150 Summerside Gate S.W.. ..........................780-425-1020 Website............................................ www.chbaedmonton.ca Toll Free........................................................1-800-668-2642 Website............................................................... www.cmhc.ca Capital Region Housing Corporation 10232 - 112 St......................................................780-420-6161 Website........................................................... www.crhc.ab.ca 24-hour recording info-line:......................780-428-8200 GEF Seniors Housing 14220 - 109 Ave..............................................780-482-6561 Website............................................................... www.gef.org Call for rental information and applications. homeED - City of Edmonton NonProfit Housing Corporation.......................780-474-5706 Website...................................www.edmonton.ca/homeed Landlord and Tenant Advisory Board 8904 - 118 Ave..................................780-496-5959 or 311 Website.......................................... www.edmonton.ca/ltaB SAGE: Seniors Association of Greater Edmonton 15 Sir Winston Churchill Square..............780-423-5510 Fax.......................................................................780-426-5175 Email................................................................info@MySage.ca Website......................................................... www.MySage.ca Service Alberta Consumer Info Line..............780-427-4088 Toll-free in Alberta...................................1-877-427-4088 Website............................................. www.servicealberta.ca

Retirement Communities, Senior Lodges & Apartments

For Sale, Lease Or Rental 114 Gravelle............................ 11414 - 97 St.. ..........780-451-1114 Alliance Villa............... 12620 - 109A Ave.. ..........780-454-8109 Ansgar Villa......................... 10170 - 120 St.. ..........780-488-4948 The Avalon...........................9810 - 105 St.. ..........780-423-5575 Avenwood Corner.............11909 - 88 St.. ..........780-479-6232 Barvinok.............................. 3625 - 116 Ave.. ..........780-436-2745 Bateman Manor..............9923 - 90 Ave.. ..........780-439-4733 Belcanto Court................. 8528 - 82 Ave.. ..........780-468-9338 Bethany Senior Citizens Home #101, 9920 - 83 Ave..........................................780-433-9987 Beverly Senior Citizens Lodge 4410 - 117 Ave.....................................................780-479-4693 Boardwalk Rental Communities 10531 - 90 St......................................................780-408-2666 Britannia Gardens.................... 10142 - 157 St.....780-489-4698 Broadmoor, The....................... 9033 - 184 St.....780-483-0999

Buchanan Manor.................... 8804 - 121 Ave.....780-479-8086 Caleb Manor................................. 6411 - 199 St.....780-497-7737 Canora Gardens....................... 10160 - 151 St.....780-483-1715 Cambridge West............... 8808 - 165 St. SE....780-484-8493 Canterbury Foundation Canterbury Court (Lodge) 8403 - 142 St.. ...................................................780-483-5361 Canterbury Manor (Apartments) 8311 - 142 St........................................................780-481-3629 Cathedral Close...................... 10039 - 103 St.....780-428-1027 Cedar Garden Apt. Homes 5308 - 147 Ave NE. ...........................................780-476-9253 Central Baptist Manor #100, 9403- 95 Ave.........................................780-468-4648 Central Court Apartments 11212 - 102 Ave....................................................780-497-7936 Central Manor............................. 10733 - 117 St.....780-420-6161 Central Village............................10707 - 117 St.....780-452-5569 Chateau Mission Court 34 Mission Ave., St. Albert. .............................780-458-7445 Chelsea Place............................. 10121 - 162 St.....780-484-8493 Chinese Alliance Manor......... 9312 - 149 St.....780-484-7828 Chinese Elders’ Mansion.....................................780-429-2146 Tower I - 9550 - 102 Ave. Tower II - 9530 - 102 Ave. Christenson Developments Bedford Village 161 Festival Way, Sherwood Park..................780-934-6636 Citadel Village 15/35 Erin Ridge Rd., St. Albert......................780-934-6636 Devonshire Village 1718 Rabbit Hill Rd.............................................780-934-6636 Glastonbury Mews 1585 Glastonbury Blvd. (199 St.). .................780-934-6636 Royal Oak 4501 College Ave., Lacombe..........................403-782-4435 Churchill, The......................... 10015 - 103 Ave.....780-420-1222 Churchill Manor......................... 5815 - 34 Ave.....780-466-2961 Churchill Retirement Residence 10015 - 103 Ave..................................................780-420-1222 Claire Estates........................ 10305 - 100 Ave.....780-425-9006 Clover Bar Lodge 100 Fir St., Sherwood Park..............................780-467-7360 Clover Bar Pioneer Court 6 Mission St., Sherwood Park. .......................780-467-8206 Connecting Care (2000) Inc. #302, 14310 - 111 Ave.. ......................................780-451-5943 Country Cottage Seniors Residence 75 Cranford Way, Sherwood Park.................780-417-0757 Discovery Place – The Heights #2, Highwood Blvd., Devon.............................780-987-6500 Edgehill, The................................ 9939 - 115 St.....780-488-0742 Fort Garry House....................... 8715 - 104 St.....780-413-1955 Gateway Gardens 96 Grosvenor Blvd., St. Albert........................780-459-0148 Gateway Manor.......................4215 - 102 Ave.....780-466-0038 2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE

bedrooms

From Page 27 As is often the case with couples, interests may be divergent. As couples come and go throughout the day and evening, partners can shower, change or nap without interfering with their spouses’ schedule. If all this sounds like couples are living separate lives, and the romance is gone, think again. The allure of visiting one’s love interest in her boudoir

can be an aphrodisiac; and visiting a gentleman’s quarters can feel a bit naughty, adding a bit of spark to the passion. On the more practical side, dual master suites are certain to add market value to a home. Particularly in communities catering to the over-55 market, housing need not be the tra-

ditional home for the nuclear family. Retirees need not be concerned with meeting the needs of children. Rather, they want their own needs met, and they want floor plans that accommodate their new active lifestyle. Dual master bedrooms are versatile and practical. They provide solutions to problematic sleeping arrangements and offer alternative living arrangements for changing lifestyles.

Canterbury Foundation A place to live, learn and enjoy... Welcome Home to

Canterbury Court, Manor and Lane • Scheduled Transportation • Abundant Activities Programs • Dining Room, Beauty Salon, Cherub’s Court Café • Nursing and Personal Health Services • Security, Maintenance & Housekeeping Services • Continuum of Care

WEST EDMONTON RETIREMENT COMMUNITY

All-Inclusive Rentals

Monthly Rent Includes: • 3 Meals Each Day Plus a 24 Hour Snack Bar • Weekly Housekeeping and Linen Service • Emergency Response Pendant • A Wide Variety of Fun Activities • 24 Hour Staffing • Complimentary Transportation to Medical Appointments

Affordable Supportive Living Call 780-497-7737 For More Information. We are located at: 6411 - 199 Street Edmonton

www.calebgroup.ca www.calebgroup.ca 2014 Edmonton Senior Product & Services Directory A Special Publicationof the

Senior EDMONTON

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

For more information Call 780.930.3729 Fax 780.484.0234

www. canterburyfoundation.com

8403 & 8311 - 142 Street, Edmonton, AB, T5R 4L3

Matheson Seniors’ Residence (formerly Meadowcroft)

Clean, Secure & Friendly Is your retirement income stretched too far?

Starting at only $565 per month

you can save money and enjoy your retirement. See for yourself the difference Matheson will make. For information call

780-454-5505

Income restrictions apply

11445 - 135 Street (just north of Westmount Mall) 33

HOMES & LIFESTYLE Gateway Square...... 4 Grange Dr., St. Albert....780-459-2129 Golden Homes...................... 80 St. & 95 Ave.....780-428-1027 Good Samaritan Place............8425 - 83 St.....780-989-3282 Grace Garden Court............. 6303 - 104 Ave.....780-469-4530 Grace Manor (Salvation Army) 12510 - 140 Ave..................................................780-454-5484 Greater Edmonton Foundation.......................780-482-6561 14420-109 Ave. (20 locations to choose from) Groat House............. 12627 Stony Plain Road....780-455-9374 Grove Manor.......600 King St., Spruce Grove....780-962-6672 Grove Senior Village 90 - 101 Grove Dr., Spruce Grove...................780-962-0797 Highland Place Seniors’ Residence 6209 - 118 Ave.. .................................................780-479-2864 Holy Eucharist (Ukrainian)... 11935 - 65 St.....780-471-2443 Hutton Place......................... 9520 - 110A Ave.....780-408-2955 Ironwood Estates 40 Ironwood Point, St. Albert. .......................780-459-0770 Kiwanis Apple Blossom Manor 97 Willow St.Sherwood Pk.............................780-467-7360 Kiwanis Place Apartments 10330 - 120 St....................................................780-488-4205 Lakewood Heights 890 Lakewood Road North. ..........................780-413-4805 Lakeside Legion Manor 495 Woodbridge Way, Sherwood Park.......780-464-7162 Lauderdale Homes............ 129 Ave. - 103 St.....780-476-9585 Le Jardin Apartments.............. 9837 - 110 St.....780-488-1650 Lifestyle Options Retirement Communities 108 West Haven Dr., Leduc.................................780-980-3064 200 Falconer Court, Riverbend Square.......780-433-2223 Lions Kensington Court......... 13120 - 125 St.....780-455-4667 Lions Village Castledowns 15617 Castledowns Road................................780-413-9635

Londonderry Village Senior Citizens Apartments 13805 - 75 St......................................................780-476-9585 Manning Crossing................... 5011 - 140 Ave.....780-457-9774 Mayflower, The..................... 11808 - 100 Ave.....780-482-5313 McCauley Lodge....................9520 - 108 Ave.....780-408-2992 McQueen Garden Apartments 118 - 14311 McQueen Rd.. .................................780-453-2591 McQueen Place Senior Citizens Lodge 10938 - 142 St....................................................780-454-6350 Meadowcroft Seniors’ Residence 11445 - 135 St.. ...................................................780-454-5505 Meadowlark Senior Citizens Lodge 8609 - 161 St......................................................780-484-0581 Millbourne Manor 2115 Millbourne Road West. ...........................780-490-0718 Millennium Pavilion.............. 7408 - 139 Ave.....780-472-4526 Montgomery Legion Place.... 9420 - 92 St.....780-465-1624 Mounbatten, The..................... 10159 - 118 St.....780-454-7168 Mountwood................................. 11512 - 128 St.....780-454-7168 North Ridge Lodge 21 Mount Clare Place St., St. Albert. .............780-460-0445 Norwood Sr Housing Association...................780-476-1470 Bethel Senior Citizens Residence........... 7728 - 82 Ave. Calder Place...................................................... 12934 -119 St. Mary A Finlay Manor................................. 10209 - 134 Ave. Norwood Golden Manor................................ 11715 - 95 St. Ortona Villa........................................................ 10421- 142 St. St Elia’s Pysanka Manor............................... 11906 - 66 St. Tower 1................................................................ 12840 - 64 St. Viselka....................................................................11415 - 86 St. Osgood Capital Corporation Baywood Park.................. 11405 - 132 St.....780-451-4560 Pinnacle, The......................10127 - 121 St.....780-488-0861 Whitehall Square..........15503 - 87 Ave.....780-489-5583

info@camrose.ca • 1-888-672-4426 • camrose.ca

2014 Edmonton Seniors Products & Services Directory

Retirement Living at its Best

Independent & Supportive Living for Seniors Independent Living - Seniors’ Apartments Our seniors’ apartments feature attractive one-bedroom suites, includes fridge, stove, & drapes. Beauregard Manoir ...............................Beaumont Northern Lights & Sunset Apartments .... Calmar Goldring Manor Apartments ................ Devon West Grove & Goldage Apartments .... Leduc Sunset Manor Apartments ................... New Sarepta Happy Haven Apartments .................... Thorsby

Rent is based on 30% of gross monthly income

Supportive Living Program - Lodge Accommodations Our supportive living program serves functionally independent seniors in a home-like atmosphere enhancing quality of life.

•

Lunch and dinner is served daily in the dining room

•

Light housekeeping and linen service is available

•

Access to 24-hour customer service

Planeview Place .......... Leduc Cloverleaf Manor ......... Warburg Rent is based on 30% of gross monthly income plus a service package charge.

5118 - 50 Avenue, Leduc, Alberta T9E 6V4 www.leducfoundation.ca

• 24/7 building security & staff • Meals and snacks • Coordinated activities • Weekly housekeeping

Phone: 780.986.2814 Fax: 780.986.4881

Call 780-408-2666

to book a tour today.

Boardwalk Centre 10531 – 90 St. S

www.bwalk.com 2014 Edmonton Senior Product & Services Directory A Special Publicationof the

Senior EDMONTON

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE Ottewell Place......................... 6207 - 92 Ave.....780-469-7739 Panorama, The........................... 9915 - 115 St.....780-482-6840 Park Place South............... 3830 - 105 St. SE....780-435-8265 Piazza Italia Seniors’ Residence 9521 - 108A Ave.................................................780-429-4284 Pioneer Place.............................. 10310 - 93 St.....780-424-1161 Pleasantview Place.................. 5210 - 110 St.....780-437-7061 Polish Veterans Home........ 9203 - 144 Ave.....780-475-9366 Porta Place Apartments & Beverly Lodge 4436 - 117 Ave....................................................780-479-4693 Queen Alexandra Lodge..... 10825 - 77 Ave.....780-433-5165 Ritchie Pioneer Place............. 9743 - 77 Ave.....780-433-7188 River Ridge Seniors Community 78C McKenney Ave., St. Albert. .....................780-470-3700 Riverbend Retirement Residence 103 Rabbit Hill Court. .......................................780-438-2777 Romanian Senior Citizens Home Casa Romana....................13439 - 97 St.....780-475-6783 Rosedale Management Group Rosedale at Griesbach 4480 McCrae Ave.............................................780-478-2233 Rosedale Estates 10101 - 111 St........................................................780-424-5600 Rosedale Manor 10053 - 111 St......................................................780-447-1155 Rosedale On The Park 10103 - 111 St.......................................................780-426-7600 Rosedale Villa 10107 - 111 St.. .....................................................780-428-6003 Rossdale Green.......... #200, 12120-106 Ave.....780-482-5467 Rosslyn Place.........................10915 - 134 Ave.....780-473-2915 Rutherford Heights........ 949 Rutherford Rd.....780-432-6900 Royal Oak.......... 4501 College Ave, Lacombe....403-782-3700

St. Andrew’s Centre 12720 - 111 Ave....................................................780-452-4444 St. Basil’s Senior Citizens Residence 10825 - 70 Ave...................................................780-436-2745 St. Joachim Manor................. 11020 - 99 Ave.....780-488-7104 St. Nicholas Seniors’ Home 5619 - 98 Ave.....................................................780-450-0501 St. Thomas Manor..................9022 - 85 Ave.....780-488-7104 Salem Village................. 4421 - 46 St., Leduc....780-986-7458 Shepherd’s Care Foundation 5236 – 59 Ave. Barrhead. ...............................780-674-4249 Kensington Campus.. 12603 - 135 Ave.....780-447-3840 Millwoods Campus...... 6620 - 28 Ave.....780-463-9810 Southside Manor............10741 - 29 Ave.....780-435-3169 Silver Birch Lodge 910 Bison Way, Sherwood Park. ...................780-400-3600 Sir Douglas Bader Tower 11110 - 86 Ave.. ...................................................780-451-1114 Sonora, The #100, 4501A Golf Course Road, Stony Plain.........................................................780-968-0537 Southfort Bend – The Gardens 8802 Southfort Dr., Fort Sask........................780-998-1195 Southfort Bend – The Manor 8702 Southfort Dr., Fort Sask.. ......................780-998-7970 Southfort Bend – The Villas 8602 Southfort Dr., Fort Sask........................780-998-7970 Sparling Lodge..................... 9540 - 110A Ave.....780-408-2985 Spruce Haven Manor 420 Main St., Spruce Grove............................780-962-3092 Stan Daniels Metis................................................780-452-6440 Manor A............................................................. 10940 - 137 St. Manor B........................................................ 13720 - 109A Ave.

Home is where the heart is.

Elegant retirement living for active, independent seniors • Safety and security with 24 hr. support • Self contained air conditioned one and two bedroom suites • Full-time Recreation Therapist • Gracious dining in the Bristol Dining Room • Includes evening meal, all utilities, cable TV, weekly housekeeping, bed linen service and scheduled transportation • Book a personalized tour

www.thewaterford.ca 36

Have a Correction? Tips or Suggestions to be included in our next guide? Phone: 780-470-5602 Fax: 780-460-8220 Toll Free: 1-866-425-3722 E-mail: senior@abr.greatwest.ca

Senior EDMONTON

9495 - 172 Street, Edmonton

Call 780-444-4545

Your Senior Connection in the Capital Region

2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE Stirling Place.......................... 87 Stirling Road....780-478-2821 Strathcona Management Agency..................780-433-7157 Strathcona Place Residence....................... 7720-108 St. Trinity Hall Residence................................... 8419 - 102 St. Knox Met Manor........................................... 10941 - 83 Ave. Strathmore Property Management Ltd. Parklane Apartments.... 6205 - 178 St.....780-487-9830 Pineridge Apartments..... 2207 - 118 St.....780-438-0941 Summerwood Village 4255 Clover Bar Rd. Sherwood Park............780-416-1912 Summit Village Housing Co-op Ltd. 10041 - 149 St.. ..................................................780-455-8686 Tegler Foundation.................................................780-422-1531 Tegler Manor..................................................... 9943 - 110 St. Tegler Terrace.................................................. 9918 - 149 St. Touchmark at Wedgewood 18333 Lessard Road.........................................780-577-5000 Towne House......................... 10625 - 99 Ave.....780-424-2391 Trinity Hall Seniors Apartment #101, 8419 - 102 St............................................780-432-9140 Trinity Lutheran House...... 10006 - 80 Ave.....780-433-1036 Ukrainian Orthodox Church of Canada Western Diocese - St. Andrews 8025 - 101 Ave.. .................................................780-469-4141 Dnipro Home............................... 11030-107 St.....780-425-5097

Ukrainian Sr. Citizens Home of St. John 13516 - 102 St.. ...................................................780-478-3944 Vegreville Manor 5913 - 49 St. Vegreville....................................780-632-3540 Verkhovyna St. Josaphat’s Senior Citizens Residence 9637 - 108 Ave...................................................780-429-3846 Veterans Villa Southgate 5210 - 106 St......................................................780-435-2096 Virginia Park Senior Citizens Lodge/Apartments 11033 - 76 St.......................................................780-479-2403 Waterford of Summerlea, The 9395 - 172 St......................................................780-444-4545 Westlawn Courts.................... 9908 - 165 St.....780-484-7509 West Willow Court 105 St. - 101 Ave., Morinville............................780-939-6667 Wild Rose Seniors Residence 9612 - 172 St.. .....................................................780-443-1234 Windsor Estates – Qualico 511 Queen St., Spruce Grove...........................780-962-6162 Wyndham Crossing 4807 - 137 Ave...................................................780-478-8787

Senior EDMONTON

Your Senior Connection in the Capital Region

Now pre-selling one and two bedroom condos. SALES TRAILER NOW OPEN! Located at 2755 – 109 Street in Edmonton, AB Call 780-910-0259 or visit shepherdsgardens.org for more information

Another innovative condominium development from Shepherd's Care, the leader in person centred, age-in-place, Christian living. 2014 Edmonton Seniors Products & Services Directory

For more Shepherd's Care communities across Edmonton, visit shepherdscare.org

HOMES & LIFESTYLE Day Programming

AHS (Alberta Health Services)

CHOICE Program CHOICE (Comprehensive Home Option of Integrated Care)– This day program assists seniors in continuing to live independently and in their own home by managing their health requirements.

CapitalCare CHOICE Dickinsfield 14225 - 94 St......................................................780-371-6642 CapitalCare CHOICE Mental Health Program . .............................................................................780-944-8668 CapitalCare CHOICE Norwood 10404 - 111 Ave...................................................780-944-8662 CapitalCare Kipnes Centre for Veterans 4470 McCrae Ave.. ...........................................780-442-5700 Good Samaritan Society CHOICE Program Good Samaritan CHOICE Zetter 9649 - 71 Ave.....................................................780-431-3600 Good Samaritan Place 8425 - 83 St.......................................................780-413-3500 Strathcona Adult Day Support Program 12 Bower Dr. Sherwood Park..........................780-417-4347 Covenant Health: Community Geriatric Psychiatry Hys Centre 215, 11010 - 101 St...............................................780-424-4660

ElderCare Edmonton............................................780-434-4747 C201, 17203 - 99 Ave. Website................................... www.eldercareedmonton.ca

ElderCare Edmonton provides seniors with the opportunity to attend a supportive and structured day program at the West End and Central Lions senior activity centres. There is also a caregiver support component that provides counseling, referral and follow-up support to caregivers.

Rehab & Retreat Senior Care Specialists 15403 - 93 Ave. .................................................780-758-2776 St. Michael’s Adult Day Support Programs 7404 - 139 Ave...................................................780-472-4509 V.O.N. Adult Day Health Care 10310 - 56 St......................................................780-466-5151

Home Services

CBI Home Health Edmonton 500, 10050 Prof. Centre. ................................780-488-7282 The Family Centre 20, 9912 - 106 St.. .............................................780-497-7408 Good Samaritan Telecare 8861 - 75 St........................................................780-431-3630 Human Services: Residential Access Modification Program (RAMP) 10th Floor, 10040 - 104 St...............................780-427-5760 Molly Maid.................................................................780-452-5730 Seniors Outreach Network Society 104, 11427 - 132 St..............................................780-451-4589 Strathcona County Family & Community Services 201, 501 Festival Ave. Sherwood Park..........780-464-4044 Westend Seniors Activity Centre....................780-483-1209 Website.........................westendseniorsactivitycentre.com The Grocery Bag™ – Meals on Wheels, Edmonton 11111 - 103 Ave.. ...................................................780-429-2020 Website.....................www.mealsonwheelsedmonton.org SAGE Savories 15 Sir Winston Churchill Square Orders.................................................................780-701-9025 Wecan Food Basket Society of Alberta . .............................................................................780-413-4525

Home Living – Apartments

Alliance Manor

10403, 10417 - 95 St.........................................780-408-2955 Chateau Kimberly 7717 -101 Ave.......................................................780-818-2994 Melcor YMCA Village 10350 - 95 St.................................... 780-426-YMCA (9622) Rooming House 9526 - 106 Ave.. ................................................780-408-2955 Leduc Foundation................................................780-986-2814 Beauregard Manoir..............................5033 52 Ave., Beaumont Goldage Apartments............... 4404 Black Gold Drive, Leduc Goldring Manor............................... 27 St. Lawrence Ave. Devon Happy Haven Apartments...................... 4619 50 St., Thorsby

2014 Edmonton Seniors Products & Services Directory

HOMES & LIFESTYLE Northern Lights Apartments 5012 - 51 Ave., Calmar Sunset Apartments 5014 51 Ave., Calmar Sunset Manor Apartments 5058 - 2nd Ave., New Sarepta West Grove Apartments 5020 - 51 St., Leduc Sturgeon Foundation Heritage Place 6-Plex

10017 - 101 Ave., Morinville

5011 - 49 St., Bon Accord

Clover Bar Lodge, Apple Blossom Manor or Josephburg Homestead Place . ......................................... 780-221-2503

Spruce View Manor 4539 49 St., Gibbons . .................................... 780-923-3330

Supportive Living

Castlewood Care Home 18929 - 99A Ave.

& 11704 - 174 Ave.

. .................................... 780-906-7701

Community Life Works 11012 - 145 St.. ........... 780-454-4577 Laurel Heights Retirement Residence 3110 - 22nd Ave. . .......................780-465-CARE (2273) Salvation Army â&#x20AC;&#x201C; Stepping Stone Residence 9304 - 103A Ave.. .... 780-428-4405

. .................................... 780-939-3212 Lions Manor 10506 - 101 Ave., Morinville . .................................... 780-939-3212 Pine Crest Gardens 4820 - 45 Ave., Gibbons . .................................... 780-923-3330 Sunset/Sunridge Manors . .................................... 780-923-3330 Sunset/Sunrise Villas 5320 - 46 St., Legal . .................................... 780-961-3972 Pioneer Housing Foundation Lakeside Legion Manor,

Supportive Living (Lodges)

Edmonton Chinese Senior Lodge 9525 - 102A Ave....... 780-413-1639 Nihgi Metis Seniors Lodge 11935 - 65 St.............. 780-471-2443 Leduc Foundation....... 780-986-2814 Planeview Place 5105 - 52 Ave., Leduc . .................................... 780-986-2814 Sturgeon Foundation Chateau Sturgeon Lodge 5320 - 46 St., Legal . .................................... 780-961-3972 Diamond Spring Lodge 4619 - 52 Ave., Redwater . .................................... 780-942-4553 Heritage Place Lodge 10015 101 Ave., Morinville . .................................... 780-939-3212 North Ridge Lodge 21 Mont Clare Place, St. Albert . .................................... 780-460-0445 2014 Edmonton Seniors Products & Services Directory

RECREATION & LEISURE Community Facilities

Alberta Tourism, Parks, Recreation and Culture TTY........................................................780-427-9999 or 310 Toll Free........................................................1-866-427-3582 Website................................................... www.tpr.alberta.ca Alberta Environment Fish and Wildlife............................................780-944-0313 City of Edmonton Recreation Facility Bookings...................................... 311 Outside Edmonton.......................................780-442-5311 Website.....................................................www.edmonton.ca Devonian Botanic Garden..................................780-987-3054 Website.....................................www.devonian.ualberta.ca Parks Canada..................................................... 1-888-773-8888 Website............................................................... www.pc.gc.ca

Senior Centres

Abbotsfield Seniors Stop In Centre #270, 3210 - 118 Ave.........................................780-474-4337 Calder Seniors Drop-In Society 12963 - 120 St....................................................780-451-1925 Central Lions Senior Association 11113 – 113 St..........................................780-496-7369 or 311. Website.......................................................www.clsa2.com Edmonton Seniors Centre 3Y, Main Floor, Edmonton General Hospital 11111 Jasper Ave...................................................780-342-8625 Website............................www.edmontonseniorscentre.ca Jewish Drop-in Centre............ 10052 - 117 St.....780-488-4241 Email......................................................................jdic@shaw.ca McCauley Seniors’ Drop-in Centre Operation Friendship Senior Society 9526 - 106 Ave.. ................................................780-429-2626 Website..............................................................www.ofss.org Millwoods Cultural Society of Retired & Semi-Retired 1560 - 48 St.. .....................................................780-461-3312 Native Seniors’ Centre Cottage E., 10107 - 134 Ave.............................780-476-6595 Website...................................www.nativeseniorscentre.ca Northgate Lions Senior Recreation Centre 7524 - 139 Ave.. ...................................780-496-6969 or 311 Website.............................................................www.nesa1.ca Senior Citizens Opportunity Neighbourhood Association (SCONA) 10440 - 84 Ave..................................................780-433-5377 Fax.......................................................................780-433-8703 SAGE (Seniors Association of Greater Edmonton) 100 St. & 102 A Ave...........................................780-423-5510 N.W. corner of 102A Ave. and 100 St.

Website......................................................... www.mysage.ca Southeast Edmonton Seniors Association (SEESA) 9350 - 82 St.......................................................780-468-1985 Website............................................................ www.seesa.ca Southwest Seniors Outreach Society 10832 - 62 Ave...................................................780-435-9515

Strathcona Place Senior Centre 10831 - University Ave......................................780-433-5807 Website.............................................. www.seniorcentre.org Westend Seniors’ Activity Centre 9629 - 176 St......................................................780-483-1209 Website.........................westendseniorsactivitycentre.com

Cultural Groups

Aboriginal Multi-Media Society of Alberta 13245 - 146 St.. ..................................................780-455-2700 Alberta Chinese Cultural Society #200, 10708 - 97 St.........................................780-424-2227 ASSIST Community Services Centre 9649 - 105A Ave...............................................780-429-3111 Association Multiculturelle Francophone De L’Alberta #12, 8925 - 82 Ave............................................780-440-0719 Canadian Hungarian Cultural Society of Edmonton 12847 - 68 St......................................................780-475-7043 Dutch Canadian Club (Edmonton) 13312 - 142 St......................................................780-452-2861 Edmonton Hispanic Bilingual Association #303, 10305 - 100 Ave.. ..................................780-472-0532 Edmonton Japanese Community Assoc. 6750 - 88 St.......................................................780-466-8166 Edmonton Scottish Society 3105 - 101 St. SW...............................................780-988-5357 Edmonton Viets Association #102, 10534 - 109 St.........................................780-424-8934 Fédération Des Aînés Franco Albertains #108B, 8627 - 91 St..........................................780-465-8965 French Canadian Association Alberta #303, 8627 - 91 St........................................780-466-1680 German Canadian Association of Alberta 9650 - 41 Ave.....................................................780-465-7466 German Canadian Cultural Association (Social Club) 8310 Roper Rd. (51 Ave.).................................780-466-4000 Hellenic Canadian Community of Edmonton 10450 - 116 St. NW. ..........................................780-454-2382 Irish Sports & Social Society 12546 -126 St.....................................................780-453-2249 Jamaica Association of Northern Alberta 12526 - 126 Ave..................................................780-423-5262 Métis Nation of Alberta #100, 11738 Kingsway Ave.. ............................780-455-2200 Polish Canadian Society.....10960 - 104 St.....780-425-1887 Scandinavian Heritage Society of Edmonton (SHSE) 11759 - 37 Ave.....................................................780-451-3868 Website................................................................www.shse.ca Sons of Norway.........................13312 - 142 St.....780-628-5005 Website.............................................www.sofnedmonton.ca Ukrainian Canadian Congress Alberta Provincial Council #8, 8103 - 127 Ave.............................................780-414-1624 Ukrainian Canadian Social Services 11717 - 97 St., Edmonton. .................................780-471-4477 2014 Edmonton Seniors Products & Services Directory

RECREATION & LEISURE

Aging Boomers are out having fun! Can this be good for society? Edmonton Senior News Staff More and more aging Canadian baby boomers can be seen out there doing outrageous things like running, biking, playing tennis and even riding motorcycles. This can’t be a good thing! Actually, it’s a great thing! What a great way to move into retirement! This kind of very active lifestyle adds such life to your years – and improves both mental and physical health. It can however also come with aches, pains, and even the odd strain. As we get older, it is even more important that we treat these conditions properly so that we recover quickly and more completely. Those of you …um…err… with more life experience and wisdom (that was very smooth), have probably noticed that when something hurts now, it takes longer to recover, and sometimes it’s never quite the same afterwards. Our bodies just don’t bounce back like they used to! The great news though, is that when your aching bones are slowing you down, you don’t have to sit at home suffering. But don’t just medicate your pain away! As unpleasant as it can be, remember that pain is one of the most important ways the body has of getting your attention, and telling you what’s wrong with it. Sometimes though, you need a professional to interpret those messages, and treat the body in ways that help it heal as quickly and completely as possible. One professional you should keep on your speed dial, is a good physiotherapist. Once available almost exclusively to elite and professional athletes, physiotherapy services have become much more accessible. While physiotherapy is also essential while recovering from surgery, you don’t need to be recov2014 Edmonton Seniors Products & Services Directory

ering from surgery to benefit from physiotherapy. As a matter of fact, some conditions react so well to physiotherapy that surgery can be avoided altogether. This is great news to older Canadians who are staying more active – and unfortunately experiencing some consequences from all that fun. The aging population is the newest group to benefit from the work of physiotherapists – skilled in the assessment and management of conditions that affect the musculoskeletal, circulatory, respiratory, and nervous systems. A good physiotherapy clinic will often offer osteopathy services as well, and some even practice IMS (Intramuscular Muscle Stimulation) – a relatively new technique that “marries east and west “ – combining the intuition and experience of the eastern practice of acupuncture with the scientific knowledge of western medical science. IMS can be very effective in the management of chronic pain. While there are relatively few physio-

therapists in Canada certified to practice IMS, the Guelph area is fortunate to have a small number of them. So…aging boomers (and those with even more life experience), get out there, and have fun!

Peaceful Valley Provincial Recreation Area & Day Use Lodge Located near Pigeon Lake, on the beautiful Battle River, Peaceful Valley is a day use lodge designed to meet the needs of seniors. It is available all summer long and is free of charge. Reserve your day in the countryside where your group will enjoy over one mile of wheelchair accessible trails, spectacular views of the Battle River and a fully equipped lodge complete with kitchen and gas barbeque. For More Information Telephone 780-422-1097

RECREATION & LEISURE Pets

Edmonton Humane Society (EHS) 13620 – 163 St................................................. 780-471-1774 Website................................ edmontonhumanesociety.com Humane Animal Rescue Team PO Box 62102, Edmonton, AB T5M 4B5. ....780-455-4278 Website.................................humaneanimalrescueteam.ca Pet Therapy Society of Northern Alberta 14620 – 111 Ave..................................................780-413-4682 Pet Loss Support Line.................................780-707-3007 Website...................................www.pettherapysociety.com Animal Rescue and Outreach Society Website......................www.animalrescueandoutreach.com City of Edmonton - Parks for Paws . ............................................................................................... 311 Website.......... www.edmonton.ca (keywords: off leash)

Volunteer Resources

Edmonton Seniors Coordinating Council Website............................................www.seniorscouncil.net Information and Volunteer Centre for Strathcona County . .............................................................................780-464-4242 Sage – Seniors Association of Greater Edmonton 15 Sir Winston Churchill Square . ........................................................ 780-423-5510 (Ext. 316) St. Albert Community Information & Volunteer Centre 10, 215 Carnegie Drive.......................................780-459-6666 Volunteer Alberta 217 Birks Building, 10113 104 St.......................780-482-3300

Lifelong Learning

Edmonton Catholic School District...............780-944-2000 Website................................................... www.aaes.ecsd.net Dept. of Alternative and Adult Education Services 9624 - 108 Ave. Fax.......................................................................780-944-2007 Edmonton Lifelong Learners Association (ELLA) 2, 936B Enterprise Square 10230 Jasper Ave..............................................780-492-5055 Website..........................www.extension.ualberta.ca/ella Email..........................................................exella@ualberta.ca Minerva Senior Studies Institute.....................780-497-5082 Website..................................... www.minerva.macewan.ca Metro Continuing Education 8205 - 90 Ave.. .................................................780-428-1111 Toll Free....................................................... 1-877-202-2003 Website..................................metrocontinuingeducation.ca Northern Alberta Institute of Technology (NAIT) Continuing Education 11762 - 106 St.. ...................................................780-471-6248 Toll Free........................................................1-877-333-6248 Website...........................................................www.nait.ab.ca

Libraries & Web Resources

Edmonton Public Library Website.................................................................. www.epl.ca Renewal (have library card # ready). ........780-496-7047 Stanley A. Milner Library Downtown.......................................................780-496-7000 Literature, audio/video, CD ROMs. Films for the retired and semi-retired.

Library Access and Home Service First Floor, Stanley A. Milner Library 7, Sir Winston Churchill Square. ....................780-496-1888

Colleges & Universities

Athabasca University 1200, 10011 - 109 St.. ........................................780-421-8700 Grant MacEwan University................................780-497-5040 Website...................................................... www.macewan.ca Toll Free....................................................... 1-888-497-4622 Continuing Education..................................780-497-5000 Newman Theological College 10012 - 84 St......................................................780-392-2450 Norquest College 10215 - 108 St.....................................................780-644-6000 University of Alberta, Faculty of Extension Enterprise Square..................................................780-492-3093

Seniors Centres, Clubs & Groups

Heritage Senior Stop-in Centre 316 Saddleback Rd...........................................780-437-8759 Petrolia Seniors 3519 - 118 St......................780-435-1045 or 780-434-0711 Probus Clubs of Edmonton Website............................. www.probus.org/5prairie.htm West Jasper/Sherwood Seniors Citizen Club 9620 - 152 St......................................................780-489-6369 Beverly Active Seniors Society 4209 - 111 Ave. ...................................................780-471-6819 Parkdale-Cromdale Community League 11335 - 85 St.......................................................780-471-4410 Email......................................... info@parkdalecromdale.org Pioneer House Club 50 10102 - 100 Ave Fort Sask...................................780-998-3898 Senior Citizen Society of Stony Plain 5018 - 51 Ave Stony Plain................................780-963-4707 Sherwood Park 55+ Club 50 Spruce Ave. Sherwood Park.....................780-467-8389 Spruce Grove Golden Age Club 301 Jespersen Ave. Spruce Grove..................780-962-5020 St. Albert Senior Citizens’ Club 7 Tache St. St. Albert, AB................................780-459-0433 St.Vital Seniors’ Club 5204A 50 Ave. Beaumont..................................780-929-5333

MORE CENTRES ON PAGE 44 2014 Edmonton Seniors Products & Services Directory

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Holt Refrew

Northwest Coast Gifts 43

Edmonton Recreation & Leisure Centres CENTRAL

Canadian Hard of Hearing Association – Edmonton Branch 10, 9912 - 106 Street • 780-428-6622 www.chha-ed.com Central Lions Seniors Association (CLSA) Central Lions Seniors Recreation Centre 11113 - 113 Street • 780-496-7369 www.clsa2.com CNIB 12010 Jasper Avenue • 780-488-4871 www.cnib.ca Don Wheaton Family YMCA 10211 - 102 Avenue • 780-452-9622 www.edmonton.ymca.ca Edmonton Lifelong Learners Association (ELLA) 2-936B Enterprise Square 10230 Jasper Avenue 780-492-5055 www.extension.ualberta.ca/ella Edmonton Seniors Centre 11111 Jasper Avenue 3Y, Main Floor, Edmonton General Hospital 780-342-8625 www.edmontonseniorscentre.ca Jewish Senior Citizens’ Centre Jewish Drop-In Centre 10052 - 117 Street 780-488-4241 • www.jdic.ca Operation Friendship Seniors Society 9526 - 106 Avenue • 780-429-2626 Queen Mary Park Community League 10844 - 117 Street • 780-447-5389 www.queenmarypark.ca Seniors Association of Greater Edmonton (SAGE) 15 Sir Winston Churchill Square 780-423-5510 www.MySage.ca

Northeast

North Edmonton Seniors Association (NESA) Northgate Lions Seniors Recreation Centre - 7524 139 Avenue 780-496-6969 - www.nesa1.ca Ital-Canadian Seniors Association 9111 - 110 Avenue • 780-424-1255

Northwest

Calder Seniors Drop-In Society 12963 - 120 Street • 780-451-1925 www.calderseniors.org Castle Downs YMCA 11510 153 Avenue • 780-476-9622 www.edmonton.ymca.ca Glenrose Rehabilitation Hospital 10230 - 111 Avenue 780-735-7999 (ext. 15394) www.albertahealthservices.ca Jamie Platz YMCA 7121 - 178 Street • 780-481-9622 www.edmonton.ymca.ca Mayfield Community League 10941 - 161 Street • 780-483-4675 www.mayfieldcommunityleague.com Native Seniors Centre 10107 - 134 Avenue (Cottage E) 780-476-6595 Westend Seniors Activity Centre 9629 - 176 Street • 780-483-1209 www.westendseniorsactivitycentre.com

Southeast

Family Yoga Centre Ltd. 4740 - 99 Street • 780-465-4668 www.familyoga.ca Mill Woods Seniors Activity Centre 2nd floor 7207 - 28 Avenue 780-496-2997 Multicultural Women and Seniors Services Association 329 Woodvale Road W 780-465-2992 www.mwssa.org South East Edmonton Seniors Association (SEESA) 9350 - 82 Street • 780-468-1985 www.seesa.ca

Southwest

City Arts Centre 10943 84 Avenue 311 - www.edmonton.ca/cityarts Empire Park Community League 4804 - 107 Street • 780-232-0869 www.empirepark.ca Heritage Seniors Stop-In Centre 316 Saddleback Road • 780-437-8759 SCONA Seniors Centre 10440 84 Avenue • 780-433-5377 South-West Senior’s Outreach Society 10832 62 Avenue • 780-435-9515

Strathcona Place Senior Centre 10831 University Avenue 780-433-5807 www.seniorcentre.org William Lutsky YMCA 1975 111 Street • 780-439-9622 www.edmonton.ymca.ca

Recreation Centres & Pools 311 - www.edmonton.ca

South West

Confederation Leisure Centre 11204 – 43 Avenue Kinsmen Sports Centre 9100 Walterdale Hill Terwillegar Community Centre 2051 Leger Facility

South East

Bonnie Doon Leisure Centre 8648 - 81 Street Hardisty Fitness & Leisure Centre 10535 - 65 Street Mill Woods Recreation Centre 7207 - 28 Avenue

Northeast

ACT Aquatic and Recreation Centre 2909 - 113 Avenue Commonwealth Community Centre 10000 Stadium Road Eastglen Leisure Centre 11430 - 68 Street Londonderry Fitness & Leisure Centre 14528 - 66 Street O’Leary Leisure Centre 8804 - 132 Avenue

North West

Peter Hemingway Fitness & Leisure Centre 13808 – 111 Avenue Grand Trunk Fitness & Leisure Centre 13025 – 112 Street Jasper Place Fitness & Leisure Centre 9200 – 163 Street St. Francis Xavier Sports Centre 9240 – 163 Street

2014 Edmonton Seniors Products & Services Directory

RECREATION & LEISURE Sports & Games

Alberta 55 Plus (ASCSRA) #400, 7015 Macleod Trail S,

Calgary . .................................... 403-803-9852

Website.....www.alberta55plus.ca Email........... info@alberta55plus.ca

A whole new reason to support the future of children’s health care.

MacEwan University Sport and Wellness (See AD below) 10800 - 104 Avenue . .................................... 780-497-5300 Website . .....MacEwan.ca/SportandWellness Rocky Mountain Seniors Ski Club Edmonton............... 780-435-8742 Website......... www.seniorsski.com Email................info@seniorsski.com Seniors 55+ Capilano Mall Club . .................................... 780-465-3723 Seniors Mall Walk (Northgate) . .....................780-475-3695 (ext. 0) Seniors’ Skate................. 780-467-7145

Let us help you in planning a legacy in your will through the Stollery Children’s Hospital Foundation.

CALL 780.433.5437

w w w. s t o l l e r y k i d s . c o m

Elsafadi Bros.

MEDITERRANEAN MARKET

FIND Specialty food items here which can be difficult to find including; Grape Leaves, Middle Eastern spices, olives, and specialty oils. Also, imported vegetables & fruits, deli meats and fresh halal meats.

OLDER ADULT FITNESS CLASSES Older Adult - Level 1 & 2 Out of Water Fitness Weight Loss for Older Adults

OLDER ADULT AQUATIC CLASSES Shallow Water Fitness Deep Water Fitness

MEMBERSHIPS AS LOW AS $39.80/month

ALWAYS FRESH! 24 YEARS

as a neighbourhood family style grocery store

780-475-4909

11316 - 134 Ave. EDM & 209-10807 Castle Downs Rd. EDM

MacEwan.ca/SportandWellness 2014 Edmonton Seniors Products & Services Directory

Travel Travel Information

Passport Office #126, Canada Place Bldg, 9700 Jasper Ave.. .........................................1-800-567-6868 TTY..................................................................1-866-255-7655 www.passportcanada.gc.ca Travel Advisory – Consular Affairs Travel & Advisory Information............1-800-267-6788 TTY..................................................................1-800-394-3472 Emergencies Abroad Call Collect...................................................613-996-8885 TTY.....................................................................613-944-1310 Website.................................................... www.travel.gc.ca Certain countries require visas (permits to enter or leave the country) or tourist cards. For more information call your travel agent, tourist board, or airline, or embassy/ consulate of country you wish to visit.

Travellers’ Health Services – Alberta Health Services #440 North Tower, Seventh Street Plaza 10030 - 107 St....................................................780-735-0100 Website............................... www.albertahealthservices.ca

Travel Organizations

Road Scholar (Elderhostel)..........................1-800-454-5768 Website............................................... www.roadscholar.org Routes to Learning Canada..........................1-866-745-1690 Website........................................ www.routestolearning.ca Canadian provider for Road Scholar programs, offers various domestic and international programs to mostly 55+ adults

ElderTreks.............................................................1-800-741-7956 Website.................................................www.eldertreks.com Explorations in Travel......................................1-802-257-0152 Website...........................................www.exploretravel.com Hostelling International..................................1-800-663-5777 HI Edmonton 10647 - 81 Ave....................................................780-988-6836 Website.......................................................www.hihostels.ca Peaceful Valley Provincial Recreation Area & Day Use Lodge Alberta Tourism Parks & Recreation 9th Floor, Standard Life Bldg. 10405 Jasper Ave..............................................780-422-1097 Fax.......................................................................780-427-5140 Quest Nature Tours..........................................1-800-387-1483 Website....................................www.questnaturetours.com Smithsonian Journeys......................................1-877-338-8687 Website..............................www.smithsonianjourneys.org Walking the World.............................................1-970-498-0500 Website.................................... www.walkingtheworld.com Email...........................................info@walkingtheworld.com

Transportation

Air Edmonton International Airport..................1-800-268-7134 Website..........................................................www.flyeia.com Customer Service/Information...............780-890-8382 Email................................................................ info@flyeia.com For parking, call: Valet Parking...................................................780-890-8998 Parking Services............................................780-890-8439 Ground Transportation...............................780-890-8553 Laidlaw/sky shuttle............................. 1-888-438-2342 Laidlaw/sky shuttle (local)...................780-465-8515 For flight reservations, confirmations, and information on arrivals/departures, call airlines directly:

Air Canada....................................................1-888-247-2262 Air North-Yukon’s Airline........................1-800-661-0407 Air Transat....................................................1-866-847-1112 Canadian North..........................................1-800-661-1505 Central Mountain Air................................1-888-865-8585 Continental Airlines..................................1-800-523-3273 Delta...............................................................1-800-221-1212 First Air...........................................................1-800-267-1247 Horizon Air....................................................1-800-252-7522 Integra Air.....................................................1-877-213-8359 Jazz Air LP.....................................................1-888-247-2262 Northwestern Air Lease..........................1-877-872-2216 Sunwing Airlines........................................1-800-761-1711 United Airlines............................................1-800-241-6522 US Airways...................................................1-800-363-2597 WestJet..........................................................1-888-937-8538

Coach Greyhound Canada...........................................1-800-661-8747 Website....................................................www.greyhound.ca TTY..................................................................1-800-397-7870 Red Arrow Motorcoach................................1-800-232-1958 Reservations & Info................................. 780-425-0820 . ...................................................................www.redarrow.ca Red Arrow offers daily luxury motor coach service from Edmonton to Calgary, Red Deer, Fort McMurray, Banff and Lake Louise.

Public Transit Edmonton Transit System (ETS) Service Centre at Churchill Sq. LRT Station...................311 Buslink Automated Service:.....................780-496-1600 Senior Passes:................................................780-496-1665 Lost and Found:.............................................780-496-1622 Website...................................................... www.takeETS.com Email....................................................etransit@edmonton.ca

Have a Correction? Tips or Suggestions to be included in our next guide? Phone: 780-470-5602 • Fax: 780-460-8220 Toll Free: 1-866-425-3722 • E-mail: senior@abr.greatwest.ca

2014 Edmonton Seniors Products & Services Directory

Travel

Top 10 Destinations for Snowbirds The Canadian Snowbird (escapus wintersnowus) is well known for its annual migration to warmer climes. As the bitter cold sets in, the snowbird pack its bag, buys flights, and relocates to another life, typically where a beach is never far away. Here are ten choices for any budding snowbird: 1. Florida Leaves are still on the trees when snowbirds ritually begin heading south to the sunny state of Florida, and towns like Palm Springs, Lake City, Daytona Beach and Fort Lauderdale. They’re here for one thing – sunshine – and they’re going to get it in abundance. Locals love or hate snowbirds, depending on whether the birds are good for business. As the classic winter escapes above above get overcrowded, snowbirds are venturing out into less-known destinations like Fort Walton Beach, Pensacola Beach, Siesta Key, and sleepy Seaside. As the names suggest, all offer access to Florida’s famous beaches. 2. Costa Rica Some species of snowbirds prefer a bigger change: a difference in culture, a difference in language, currency, and scenic beauty. Costa Rica has the beaches, but it also has beautiful rainforest, and peaceful mountain communities. The country enjoys the third highest life expectancy in the western hemisphere, is affordable, accessible, and even offers Canadian-run health insurance for expats. Snowbirds congregate around the country, but can usually be found in the northern Pacific beach communities of Playa Hermosa, Flamingo, Tamarindo and Malpais. 3. Panama Florida, Mexico and Costa Rica might have led the way for snowbird communities, but up-and-comer Panama is proving to be increasingly popular. Although it might not yet have the housing options or infrastructure of the mainstays, it does have gor2014 Edmonton Seniors Products & Services Directory

geous and predictable winter weather, friendly locals, and a currency that is not just linked to the US dollar, it is the US dollar. Not only is Panama inexpensive, it’s safe and peaceful, and offers outdoor activities like golf, scuba diving and hiking. On a Sunday morning I visited a local expat market in the town of Boquete, discovering a thriving snowbird community, blissfully enjoying the good life. 4. Hawaii Whether you think Hawaii is overcrowded or an island paradise, one thing’s for certain: the islands are blessed with a lifestyle to suit just about any snowbird. Cooling trade winds means it seldom gets too hot (or polluted in the cities). There’s always a beach nearby, with world-class surfing, diving, sailing, windsurfing and other watersports. The main islands appeal to different interests: 95% of the state’s population live on Oahu, so if you’re looking for more of a city vibe, that’s the best bet. Maui is a vacationer’s paradise, with a holidaylike atmosphere. Find remoteness on the Big Island, which is larger than all the other islands combined. Or enjoy

the rainforests, views and small communities of the Garden Isle, Kauai. 5. Mexico Popular locations in Mexico include Puerto Vallarta, attracting snowbirds with its sunny winters and large expat population. Further south, the Yucutan Peninsula has many small towns and fishing villages offering bargains on the dollar, and an international airport at Merida. Playa del Carmen has traditionally attracted younger snowbirds, but the quality lifestyle on offer is packing in boomers. Manzanillo is a fishing paradise with plenty of beachfront condos, and sharing the Pacific is affordable Mazatlán. You’ll also find Canadians settled in San Miguel de Allende, Oaxaca, Guadalajara, and Lake Chapala. 6. Cuba While politics still clips the wings of many a US snowbird, Canadians have been flocking to Cuba, increasing at a steady rate of about 15% a year. Snowbirds are lured by inexpensive beachfront communities around the country, where the loony stretches far. See TOP 10, Page 49

SNOWBIRDS

Out-of-Country Medical Insurance ALSO: • Trip Cancellation Insurance • 16 Different Insurance Companies

Ph: 780-414-6299

Toll Free: 1-888-831-9338 We will not be UNDERSOLD!

SOME CONDITIONS APPLY

or visit our website at

www.travelguardian.ca 47

Travel Disability Transit DATS (Disabled Adult Transit Service) . .............................................................................780-496-4567 TTY..................................................................... 780 496-5506 Website.........................................www.edmonton.ca/DATS Email...........................................................dats@edmonton.ca

Rail VIA Rail Canada Edmonton Station: 12360 - 121 St. Information/Reservations.....................1-888-842-7245 TTY..................................................................1-800-268-9503 Website............................................................www.viarail.ca

Transport for Seniors Driving Miss Daisy..............................................1-877-613-2479 Website......................................www.drivingmissdaisy.net Lifestyle Helping Hands Senior Association 10740 - 19 Ave.. .................................................780-450-2113 Seniors Assisted Transportation Society of Greater Edmonton(SATS) 9907 – 108 Ave.................................................780-732-1221 Website.......................................www.satsofedmonton.org Email............................................. info@satsofedmonton.org Society of Seniors Caring About Seniors (S.S.C.A.S.) . .............................................................................780-465-0311 2/19/14 2:03 PM Page 1 dlk_seniorsad_2014 Website...........................................................www.sscas.com

Alberta Camping and Travel Websites Alberta Campground Guide Website........................ www.albertacampgroundguide.ca Alberta Hotel and Lodging Association Website................................................................www.ahla.ca Alberta Parks Website......................................www.albertaparks.ca Travel Alberta Website...........................................www.travelalberta.com Alberta Campsites • Website.............................www.albertacampsites.com Alberta Camping Association Website.......................................www.albertacamping.com

DATS provides door-to-door public transportation for registered, pre-booked passengers 16 years of age or older who cannot use regular transit because of a physical or cognitive disability.

VIA Rail operates trains in all regions of Canada over a network spanning the country from theAtlantic to the Pacific and from the Great Lakes to Hudson Bay. Special services and promotions for seniors (60+)

EXPERIENCE THE CANADIAN ROCKIES. WORTH THE WAIT! You’ve worked hard all your life. Now treat yourself to a relaxing visit to the beautiful mountains of Kananaskis with our Seniors’ Fall Festival, November 23 - 26, 2014. Enjoy some quiet time or take in some of the many activities we offer for your enjoyment like Aqua Aerobics, Yoga, Guided Hikes, Bingo, Live Entertainment and much, much more! Transportation, meals and activities are all included. For more information, please visit us at www.deltalodgeatkananaskis.com and start planning your escape to the Rockies!

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2014 Edmonton Seniors Products & Services Directory

Travel

TOP 10

From Page 47 Many all-inclusive resorts also offer long-term snowbird packages. The advantages of Cuba are more than just weather and beaches. It’s just a fourhour flight from Toronto, making it very accessible. The country’s isolation however, does limit communication, and shopping for goods can be a challenge. 7. Thailand Sunny beaches, clear skies, delicious food, friendly locals, oh, and a cost of living estimated to be just 10% of living in North America. It’s easy to see why snowbirds are willing to brave a different hemisphere to escape to Thailand. They might settle amongst the exotic islands of the south, with their squeaky white sandy beaches. Unfortunately, there’s also a possibility of a tourism frenzy, as cheap budget flights from Europe drop off tourists by the plane load (and gather all sorts of hustlers who would prey on them). I’ve always been a fan of the north around Chiang Mai, culturally rich, with a lot less mayhem. As for having to drink fresh fruit shakes and eat a different Thai curry every day, where do I sign up? 8. California Sunny California, especially around Coachella Valley (Palm Springs) and cities like Escondido, LA, San Diego along the So-Cal coast, has long been popular with snowbirds. There’s a huge industry built around facilitating home and condo purchases, and navigating US-Canadian tax law. Although California can be quite pricey, for some Canadians, it’s as comfortable as slipping into a second skin. 9. Arizona Bordering New Mexico, California, Utah and Nevada, Arizona is blessed with mild, sunny winters and plenty of space to accommodate northern snowbirds. Boomers and retirees typically settle in lifestyle communities that surround the capital of Phoenix. Places like Scottsdale, Quartzite, Sun Cities and Yuma, where temperatures from December to March hover pleasantly 2014 Edmonton Seniors Products & Services Directory

around 20°C. With over 300 golf courses in the state, Arizona is a golfer’s paradise. Being inland from the coast also means more affordable housing. 10. Nicaragua Relishing its political stability, Nicaragua is attractive to Snowbirds for its natural beauty, beaches, colonial towns

and affordable prices. Granada, a 500 year-old cobblestone town lined with great restaurants and bars, is home to thousands of expats. Or consider historical Leon, close to beaches and scenic volcanoes. Ocean front houses might cost under $100,000, and the cost of living is extremely low. Another popular snowbird nest is the resort town of San Juan del Sur. Source – The Loop

HELP PROTECT YOURSELF If you have had chickenpox, you are at risk for SHINGLES. A vaccine is available and is recommended for people over the age of 50.

GOING PLACES?

The best way to avoid health problems overseas is to get your immunizations and medicines before you leave.

Immunizations available at our Pharmacy: Typhoid Fever, Hepatitis A & B, Meningitis, Pertussis, Tetanus, Japanese Encephalitis, Polio and Yellow Fever. Note that some vaccinations require two to six months to complete before entering the country where you will be traveling. Please visit one of the following Safeway pharmacies for your travel vaccination needs. Ask for our Certified Travel Health Pharmacist.

SADDLERIDGE (403) 293-1670 Calgary

THORNCLIFFE (403) 730-5080 Calgary

BONNIE DOON MILBOURNE MALL WINDERMERE (780) 469-9485 Edmonton

(780) 461-5152 Edmonton

(780) 436-4065 Edmonton

Talk to a healthcare professional, including your Safeway Pharmacist, about having your own Immunization Record reviewed to determine your individual needs. Vaccines may not be suitable for everyone and do not protect all individuals against development of disease. Some vaccines may require a prescription. Vaccines may not be available in all locations. Age restrictions may apply. Check with our pharmacist for further information.

Advertising Index: A-StarTours............................................48 AB Lifestyle Housing............Back Cover AHS-Cancer Screening............................ 14 Alberta Blue Cross................................. 25 Alberta Hearing....................................... 15 Alberta Legislature.................................. 51 Alberta Sport Connection........................41 All Seniors Care........................................3 Alzheimer Society................................... 21 Ashbourne.............................................39 Better Business Bureau........................... 13 Bishop & McKenzie................................. 13 Boardwalk Retirement Community......... 35 Burnham Denture Clinic............................9 Caleb Management................................ 33 Camrose RV Park...................................48 Canada - Anderson Hearing.................... 21 Canterbury Foundation........................... 33 Christenson Development.........................2 City of Camrose..................................... 34 City of EDM - Cemeteries........................10 Congdons................................................19 Connelly McKinley................................... 12 Delta Kananaskis....................................48 Divine Spine...........................................50 Eco Medical............................................. 21 Edmonton Community Foundation............9 Eldermove Inc...........................................4 Ellerslie Road Denture............................ 22 Elsafadi Bros Super Market.................... 45 Evergreen Memorial................................ 13 Excel Society........................................... 31 Gienow Windows and Doors..................38 Grant MacEwan...................................... 45 Grants International HOME....................29 Grants International TAX.........................10 Homecare Surgical................................. 23 Homeward Trust Edmonton................... 27 I Hear Unicare...........................................9 Kalispell Regional Health......................... 17 Leduc Foundation.................................. 35 Matheson Housing................................. 33 Medichair.................................................. 7 Millennium Pavilion Seniors Lodge........ 35 Northlands................................................5 Norwood Seniors Housing...................... 31 Priority Care............................................ 15 ReMax North Trevor Hotz.......................29 Rosehill Cemetery..................................29 Safeway Pharmacy.................................49 Seniors United Now..................................4 Shepherds Care...................................... 37 Shoppers Home Health...........................18 Southgate Denture Clinic....................... 25 Specialist Foot Care............................... 23 St Andrews Centre................................. 34 Stollery Children’s Hospital.................... 45 Strathcona Place Society.......................29 Travel Guardian...................................... 47 University Hospital Foundation................ 11 Veritas Seniors..........................................4 Waterford of Summerlea........................36

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Our office will provide you with the highest quality chiropractic care in a caring supportive environment. Whether you are in the middle of health crisis from a new injury or a chronic condition, or you are ready to make the critical transition to a healthier lifestyle, our team will work with you to help you and your family reach your health goals.

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Special Gentle Techniques for Osteoporosis and Other Senior Related conditions available. Alberta seniors have access to funding support for chiropractic services under the government-sponsored Coverage for Seniors health benefit plan.

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As The 100 Year Lifestyle Licensed Affiliate, our office provides ongoing educational workshops in our office that are open to the community, on a variety of topics, to help you maximize your health.We also provide health and safety programs to companies, organizations and school systems to help improve the health and well being of everyone in our community.

www.divinespine.com Dr. Manjit Gauba DC Dr. Lucas Bach DC Divine Spine Chiropractic 9126 23 Avenue NW - Edmonton

780-490-7585 2014 Edmonton Seniors Products & Services Directory

THE ALBERTA LEGISLATURE

Experience the Legislature year-round • Participate in a guided tour of the Legislature • Watch your MLA in action during session • Visit the Legislative Assembly Gift Shop and discover unique Alberta art • Enjoy the Legislature Grounds at your leisure • Annual Seniors’ Week Tour and Tea in June

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Visitor Services Pedway Mall 10820 - 98 Avenue Edmonton, AB T5K 2N6 visitorinfo@assembly.ab.ca

780.427.7362 2014 Edmonton Seniors Products & Services Directory

The Legislature is wheelchair accessible, and assistive listening devices are available in the galleries.

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780.980.3064 52

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2014 Edmonton Seniors Products & Services Directory