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ON THE COVER

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Photo By: Ed Brown Photography Shown: Actress Amanda Baker in Sweater by Mur, Tunic by Alpine Stars, Jewelry by Virgin Saints and Angels outfit sold at Fairen Del, hat 100% Raffia from Madascar sold at Savvy Hats both located in Pangaea.

Styled by: TV Personality and Celebrity Host Leonard Simpson of Fashion Forward TM

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MORE ON PAGE 40

features c o n t e n t s fashion

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TOMS Shoes In donating a pair of shoes for every pair purchased, TOMS has provided more than two million of the world’s impoverished children with its classic canvas slide through their ‘One for One’ campaign

interview

40

One-on-One With Actress Amanda Baker Rising star and celebrity actress Amanda Baker, recently stopped for a oneon-one with FINE magazine during her photo shoot at the Hilton San Diego Bayfront with TV personality Leonard Simpson of Fashion ForwardTM

destinations

54

PhilanthroTravel Rising A growing trend among world travelers, ‘vacations with a purpose’ (or simply ‘voluntourism’) extends the unique opportunity to further engage social resonsibility; while on vacation

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fi n e m a g a z i n e s a n d iego

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70

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DEPARTMENTS c o n t e n t s living

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San Diego Farmer’s Markets Southern California’s natural bounty of fresh fruits and produce is one of the many luxuries we are afforded in beautiful San Diego county

charity

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Common Grounds Relief Center Founded in the immediate aftermath of hurricane Katrina, Common Ground was primarily focused, at first, on environmental rehabilitation

design

64

Sustainable Landscaping The Great Outdoors: Backyard Vacations customizes outdoor living spaces with an emphasis on sustainability

health

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Finding a Personal Trainer YourTrainer.com simplifies the process of finding the right personal trainer online to maximize your exercise and fitness goals

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fi n e m a g a z i n e s a n d i ego

PUBLISHER’S LETTER SPRING in southern california | March 2012

FROM THE p u b l i s her Dear Readers, As spring arrives in Southern California, we are once again blessed with an abundance of sunshine and a local landscape that is in full bloom; from the desert and mountain terrain, to the sun and surf along the coast, we are reminded of why San Diego is our home.

With the New Year well underway, our March issue is aimed at inspiring and encouraging you to simply live well; from personal fitness to sustainability and social responsibility, life is lived spherically, and with great purpose.

In looking forward to a full social calendar this season, I’d like to briefly take a moment and thank our partners, guests and staff for their support at our recent Spring Xposure Fashion Show; benefiting the San Diego Police Historical Association. The evening was well attended, featuring local fashions and TV personality Leonard Simpson of Fashion ForwardTM. For upcoming events, check out our Social Calendar on page 18.

Enjoy!

John Winfield Publisher, FINE Media Group

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To subscribe go to FINEsd.com PU B LISHER John W infield ASSOCIATE PUBLISHER Heather W infield CREATIVE DIRECTOR W illie Daniels ED ITOR-IN -CHIEF Michelle Armstrong MANA G ING D IRECTOR Brad Froese CONTRI BUTIN G WRITERS Martin Bishop Rosalie C ushman Joyce “J Lynn” Gonzales Kathleen Pagnini Machel Penn Shull Luke Travis INTERN McKenna Hester SALES INQUIRES (760) 908.5729 Sales@F INEsd.com

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Published by FINE MEDIA GROUP, LLC FINE magazine is your source for high-end luxury, lifestyle and living. We target over 25,000 affluent readers in print and an additional 300,000 digital recipients each month.

FINE magazine is your guide to the newest developments, the most exclusive places and

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the latest trends in FINE dining, FINE art, FINE jewelry, FINE wines, FINE Fashion and FINE Real Estate. Our distribution covers San Diego, Orange County, Palm Springs and Los Angeles.

Currently we offer a Microsoft Tags and QR-code option on selected listings, products and services; so across the country, day or night, you can instantly access additional information right on your smart phone.

Through a variety of marketing programs, our publication takes you everywhere from behind-the-scenes of VIP San Diego events, to the cutting edge of luxury living and the people who define it.

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social CALENDAR | March 2012

Art Exhibits & Events Botanical Illustrations Exhibit Ben Aubert Art - Contemporary Oil Paintings Through April 1 Japanese Friendship Garden in Balboa Park Through April 1 niwa.org Museum of Contemporary Art San Diego Isaac Julien: Ten Thousand Waves, through December 1 Ironic I: Gifts from Kondon-Giesberger, begins March 22 mcasd.org San Diego Museum of Art Special Installation: Modern French Paintings, through May 31 Vochol: Huichol Art on Wheels, through March 11 Art in Context: Yoga at the Museum, Wednesdays at 6 p.m. sdmart.org Oceanside Museum of Art African American Quilts from M.S.Wahlman, through March 18 Penumbra: An Ode to Oceanside in a TIme of War, through June 3 oma-online.org

Theatre, Broadway & Dance

Miller Lite Shamrock 2012 Benefiting: Gaslamp Quarter Historical Foundation March 17, Gaslamp Block Party sandiegoshamrock.com Women in Jazz at the Museum of Making Music March 31, Carlsbad museumofmakingmusic.org

COMMunity interest Flower Fields Ranunculus Tours Through May 13, Flower Fields of Carlsbad theflowerfields.com Meet the Masters 2012 - Shane Connolly, Master Floral Designer March 8, The Village Garden Club of La Jolla villagegardencluboflajolla.com

Bravo! - Three Ballets by George Balanchine March 2 - 4 City Ballet at Spreckels Theatre March 2 - 4 cityballet.org

6th Annual Busker Festival at Seaport Village March 24 & 25, San Diego Bay seaportvillage.com

The Old Globe A Room with a View, through April 8 Anna Christie, March 10 - April 15 oldglobe.org

Annual Antique Street Faire March 25, La Mesa Village lmvma.com

La Jolla Playhouse Sandra Bernhard’s I Love Being Me, Don’t You? March 14-24 The Second City: Laugh Out Loud Tour, March 21-24 lajollaplayhouse.org San Diego Repertory Theatre Tortilla Curtain - World Premiere March 17 - April 8 sdrep.org San Diego Civic Theatre Rock of Ages March 27 - April 1 broadwaysd.com

Musical Performances San Diego Symphony Beethoven’s Seventh, March 2-4 Silent Film: 1920 The Mask of Zorro March 10 Faure’s Requiem, March 30 & 31 sandiegosymphony.org San Diego Opera Don Pasquale by Gaetano Donizetti March 10-18 Renee Fleming with San Diego Symphony Orchestra, March 24 sdorpera.com

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La Jolla Music Society Vladimir Spirvakov & Olga Kern March 3 Narek Hakhnazaryan on cello March 18 Winter Fest Gala: Ute Lemper with the Vogler Quartet March 30 ljms.org

IronMan California March 31, Oceanside Pier ironmancalifornia.com

Non-Profit Events + Fundraisers Stand Up For Rady Children’s Hospital Benefiting: Pekham Center for Cancer Care and Blood Disorders March 3, The Grand Del Mar rchsd.org 11th Annual Black & White Ball Benefiting: the San Diego Children’s Choir March 3, Manchester Grand Hyatt in San Diego acc.com 90+ Rated Wine Tasting Benefiting: Boys & Girls Clubs of Carlsbad March 3, La Costa Wine Company bgccarlsbad.org 6th Annual Creations in Chocolate Benefiting: San Diego Youth Services March 8, McMillin Event Center in San Diego sdyouthservices.org

2012 La Jolla Playhouse Gala - “Supper Club” March 9-10, La Jolla lajollaplayhouse.org Go Red for Women Luncheon Benefiting: the San Diego American Heart Association March 16, Hilton San Diego Bayfront heart.org Flush Puppies Poker Tournament Benefiting: Helen Woodward Animal Center March 17, Lomas Santa Fe Country Club animalcenter.org 17th Annual English Tea with Kimberly Edwards Benefiting: Community Resource Center March 24, Encinitas crcncc.org

Sports Tournaments + Walks Finish Chelsea’s Run 5k Benefiting: Chelsea’s Light Foundation March 3, Balboa Park chelseaslight.org 3rd Annual Two-Ball Scramble Golf Tournament Benefiting: San Diego Adaptive Sports Foundation March 9, Lomas Santa Fe Executive Golf Course laurel@sdasf.org 20th Anniversary Junior Seau Celebrity Golf Classic March 10-12, La Costa Resort & Spa juniorseau.org 20th Annual Fresh Start Celebrity Golf Classic March 18 & 19, Morgan Run Resort & Club freshstart.org Spike for Sight Beach Volleyball Benefiting: The Vision of Children Foundation March 24, Mission Beach visionofchildren.org 60th Annual Golf Tournament by TaylorMade Benefiting: Boys & Girls Clubs of Carlsbad March 26, Park Hyatt Aviara Golf Club bgccarlsbad.org

Do you have an event you would like featured in our monthly calendar?

If so, forward the details to events@finesd.com

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events 2012 spring xposure fashion show | March 2012

FINE MAGAZINE 2012 Spring Xposure Fashion Show Rocks Morgan Run With a sold-out crowd, the highly anticipated Xposure Fashion Show recently unveiled the hottest trends and latest designs from many of San Diego’s top fashion boutiques. Held at Morgan Run in Rancho Santa Fe, the event featured live music, local vendors, and drinks, along with runway host Leonard Simpson of Fashion ForwardTM. Proceeds benefited the San Diego Police Historical Association.

Thank You to our Sponsors: Guaranteed Rate, Pardon My French, Deja Chic Boutique, Bella Bella Salon, TRE Boutique, Armond Antonie Salon, Dahlia Traveling Boutique, ABBL, Shade Shack, Elephant Walk Outdoor Footwear, Celeste’s Boutique, Sala Joya, LS Concoit, Belloccio, Mia Bella Couture, Azzurra Capri, Tutto Cuore, Mister B, Maggie B, Hot Rock Jewelry, Crush Jewelry Design, Xecute, Peroni, HybriDecor, MedSpa XL, In Shape MD, Par Escrow, eLiveLife.com, Magners, Blended Industries, Dolce Pane E Vino, Jan Taylor, and Headlines The Salon.

Web: finehomesandliving.com/Gallery Photography courtesy of: Jessie Aguayo / Jeffrey Trout / Randy Strain / TJ Sinsay

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FINEsd.com | 2012 spring xposure fashion show events n

FINEsd.com

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events the san diego scene | March 2012

Headlines THE Salon’s launch: “Men of Style” All photography courtesy of Headlines The Salon

Headlines The Salon launched “Men of Style” on Friday February 10th, celebrating the opening of their Men’s Grooming Lounge. Gayle Fulbright, owner, recognized 4 men as Headlines’ Men of Style in the community: John Winfield, Leonard Simpson, Don Bewley and Derek Barton. Over 100 people attended, showcasing the new Lather Lounge and men’s skincare line, Yon-Ka® for Men. Web: headlines4hair.com

museum of contemporary art san diego collection dinner Photography courtesy of: Douglas Gates [ www.GatesPhotography.com ]

San Diego’s most affluent guests gathered at the Museum of Contemporary Arts in San Diego for the Collectors Dinner on Wednesday February 22, 2012 for a private viewing of the U.S. museum debut of Ai Weiwei’s topical and sumptuous Circle of Animals/Zodiac Heads: Gold (2010). The collection will be on display in the Strauss Gallery of MCASD Downtown’s Joan and Irwin Jacobs Building from February 23 through July 29, 2012.

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f i n e m a g a z i n e s a n d iego

FINEsd.com | the san diego scene events n

FASHION PLATES LUNCHEON & FASHION SHOW Photography courtesy of: Douglas Gates [ www.GatesPhotography.com ]

Presented by the Jacobs & Cushman San Diego Food Bank and Produced by TV Personality Leonard Simpson, Fashion Plates was like taking a weekend trip to Tuscany, Italy. Fashion models dawned the latest in fashion and the silent auction generated proceeds for the Backpack Program, providing food for underprivileged school children suffering from hunger over the weekend. The event was a testament to our generous community and a huge success!

FINEsd.com

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San Diego Local Farmer’s Markets | March 2012

Fresh

Garden Greens

Exploring San Diego’s Farms and Farmer’s Markets

By Machel Penn Shull All photography used with permission

W

ith an ever-present Mediterranean climate

in Rancho Santa Fe over the last 30 years. With

year-round, Southern California’s natural

seasonal produce boasting fresh local strawberries,

bounty of fresh fruits and produce is one

organic citrus, tomatoes, floral arrangements and

of the many luxuries we are afforded. And with an

raw honey, there are many reasons why locals shop

abundance of local farms, fruit-stands, and farmer’s

this enchanting fruit-stand and gift shop.

markets open on a weekly basis, we enjoy choice pick

In 2007 Lemon Twist burnt down during the

when it comes to selection and varieties available for

Witch Creek Fires. However, in 2011, Robin Shull,

our menus.

son of Katie Shull, launched the business once

In further exploring our great county, here is a tour of several great neighborhood finds in terms of local farms and farmer’s markets. We encourage you to always shop and eat locally for the finest selections of fruits, vegetables, meats, flowers and farm goods.

Lemon Twist Fruit Stand Location: Rancho Santa Fe Web: lemontwistfruitstand.com Hours: Tues -Sun 10:00 a.m.-6:00 p.m.

26

again, rebuilding their family’s legacy.

According to Robin Shull, “This year is exciting because we are fully back since the fires and are excited to serve the community once again as a local farmer that cares about their customer’s wants and needs.” Lemon Twist is also a full service florist, gift shop specializing in gift baskets, candied popcorn, homemade jams, local olive oil and many other items that are made locally by farmers in

Where were you in 1980? Katie Shull and

San Diego. Lemon Twist relocated their ranch to

Trudy Tunstall were busy launching Lemon Twist

Pauma Valley after selling the land to Lennar in

Fruit Stand, which has become a scenic landmark

2000, now known to us as “The Crosby.”

f i n e m a g a z i n e s a n d iego

FINEsd.com | Farmer’s Markets San Diego Local n

Keys Creek Lavender Farm Location: Valley Center Web: keyscreeklavenderfarm.com Located in Valley Center, a mere 40 minutes or so from Coastal North County, is a breathtaking lavender farm — Keys Creek Lavender Farm, previously known as Lavender Fields. Imagine vibrant fields of lavender spread out over eight acres of land. You can enjoy a picnic for two in the

Public tours are only available during the bloom season (May-June) at 11:00 a.m. and 1:00 p.m. on Friday, Saturday and Sundays. Since we are also a popular tour group destination, private tours are offered during the week and must be booked in advanced.

Q. What can we expect from your tour?

Keys Creek: The tour is led by a docent and

midst of this idyllic scenery or high tea to celebrate

includes a “walk and talk.” The walking tour,

spring during the month of March. Interested in

typically 30 to 45 minutes, takes participants along

taking a tour? Here are the details:

the eastern side of the property. There they are able to view the essential oil distillery, see different

Q. How does one schedule a tour?

varieties of lavender, experience the labyrinth

Keys Creek: Keys Creek Lavender Farm offers

and mediation garden and finally stop for a bit of

both public tours (for families and individuals) and

shopping at the farm store. Keys Creek Lavender

private tours (for groups). We are committed to

Farm is a commercial flower farm and the terrain

keeping Friday, Saturday and Sunday available for

can be somewhat challenging. We ask visitors to

individuals, couples and families. Public tours are

wear closed, flat footwear for the tour. We also

free of charge and reservations are not required.

recommend bringing water and sun protection.

FINEsd.com

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San Diego Local Farmer’s Markets | March 2012

Q. Are you a private events location?

Q: If someone brings in a recipe, how do you steer

Keys Creek: Yes! We have recently completed

them in the right direction?

our private events location. Brides looking for a

Glenn: When we review a recipe, the first thing

picturesque, country setting have really enjoyed

we will look at is the cooking time and method.

holding their event at our lavender farm. We can

That will tell us which cut is appropriate. Errors

accommodate groups of up to 180.

are much more common than you would think.

Cookbooks, magazines, the Internet, and the Food

Siesel’s Old Fashioned Meats and Iowa Meat Farms Locations: San Diego Web: iowameatfarms.com Hours: Mon - Sat, 9 - 6; Sun, 10a.m. - 6 Looking for that perfect filet or rib-eye for your family dinner or backyard barbecue? Siesel’s Old Fashioned Meats and Iowa Farms have both been serving the San Diego community for over 44 years.

With an excellent staff of top quality meat cutters with years of service and experience, both markets contribute to the joys of cooking and eating —

others, i.e., “Cooks Illustrated”). There can also be some confusion in regional names for different cuts.

There is also a tendency towards “overkill” by some chefs; that is, they specify expensive cuts, when less expensive ones are not just more economical, but better suited to the recipe. Our aim is to send the customer off with the best cut for that particular recipe. When they prepare that recipe and it makes them happy, then we are happy!

According to Stan Glenn, meat supervisor at Iowa

Q: How long have you been in business and why is it better to buy meats straight from a butcher than at a corporate grocery store?

Meat Farms, here are a few comments and tips from

Glenn: We have a saying: “Buying meat in a grocery

a “master meatcutter.”

store is like going to the dentist to have your eyes

noting that both should be enjoyed and done well.

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Network are all guilty at times (some are worse than

f i n e m a g a z i n e s a n d iego

FINEsd.com | Farmer’s Markets San Diego Local n

checked!” The way we thrive in the marketplace is

you must find out the old-fashioned way: make a

by offering better products than anyone else. Our

telephone call and listen to a message of the daily

focus is always on quality first, and price second.

listings. With such a famous farm here in San Diego,

We are specialists. We know which product is the

The Chinos list at the local farm’s bureau some of

best, where to find it, and how to cut it properly. We

their local produce, including: tomatoes, squash,

LIVE this business, and we are serious about what

squash blossoms, beans, shell beans, dried beans,

we do.”

melons, cucumbers, sprouts, greens and lettuces,

With over 300 cuts of meats and a staff ready

celery root, carrots, turnips, parsnips, salsify,

to serve you, don’t hesitate to check in at their two

radishes, brussels sprouts, okra, onions, Jerusalem

locations to help you serve the perfect recipe for

artichokes, peppers, herbs, strawberries, strawberry

your next gathering or family dinner.

figs and Concord grapes.

Mille Fleurs’ Chef, Martin Woesle has been

Chinos Farms Location: Rancho Santa Fe Phone: 858.756.3184 Hours: (March - July) Tues - Sat 10 - 5; Sun 10 - 1

buying vegetables daily from the Chinos Family

The Chinos family has been profiled in almost

specialty items and multiple selections of the same

every magazine in Southern California, even the

vegetable,” notes Chef Martin. “Instead of just

infamous “New Yorker” for their amazing selection

serving regular carrots, you have many different

of multiple varieties of produce. From an era that

types and variations of each vegetable. I have been going there daily since 1985.” F

relies on word-of-mouth and reputation, you will

for the past 27 years; and as such, speaks volumes about why the farm remains successful.

“The produce is fresh picked daily, with many

not find a website listed for Chinos Farms. To find updated listings of their local home-grown produce, FINEsd.com

29

THE RITUAL Step Nº 9 : The Bestowal

The perfect Stella Artois is not only poured. It is served.

A ritual that for centuries has left patrons the world over watching and wanting. And this, their refreshing reward.

So before you say cheers, expect to hear a few of them.

StellaArtois.com

Always Enjoy Responsibly.

© 2011 Anheuser-Busch InBev S.A.,

Stella Artois® Beer, Imported by Import Brands Alliance, St. Louis, MO

fashion trends toms shoes | March 2012

Good for the Sole All photography used with permission

In donating a pair of shoes for every one purchased, TOMS has provided more than two million of the world’s impoverished children with its classic canvas slide through their ‘One for One’ campaign.

With bridal, prom, and holiday collections well received, the shoe designer now welcomes its newest spring designs, with the addition of ballet flats in vibrant shades of velvet suede.

M

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BY Joyce “Jlynn” Gonzalez

former “Amazing Race” contestant also became aware of the evident health issues — soil-inherited diseases, such as ring worm, podoconiosis (or simply “mossy foot”), and tetanus, that can be absorbed through exposed skin; especially in regions laden with silica-rich soil. TOMS, as a result, helps to prevent such disease and increase basic hygiene standards, allowing youth to attend school, work, and simply dream of a brighter tomorrow.

aking a difference one step at a time, or as

In further raising awareness to the impact a pair

Blake Mycoskie, founder and chief shoe

of shoes can truly have, TOMS’ 5th Annual “One

giver of TOMS, would say — a concept

Day Without Shoes” event — slated for April 10,

of giving ‘One for One,’ has set in motion a cause-

2012 — asks the world to go without shoes for a

center mission for business unlike any other; for

day; the event has previously yielded more than

every purchase of TOMS shoes, another is donated

250,000 participants and more than 1,600 events

to a person in need. A derivative of “tomorrow,”

worldwide.

TOMS simply seeks to offer a better future for

According to Mycoskie, “The problem is large

impoverished children; a theme that continues to

but the solution is simple. Wearing shoes and basic

inspire brand loyalists and those hoping to make an

hygiene can prevent both infection and disease due

impact on the world around.

to unsafe roads and contaminated soil. By imagining

While vacationing in Argentina several years

a life without shoes, we can all contribute to the

ago, Mycoskie became inspired with the idea — an

awareness of these conditions, which is why we ask

“aha” moment that has truly impacted the lives of

everyone to join TOMS and participate in ‘One

millions globally. During his visit, he took note of

Day Without Shoes’.”

the many children walking barefoot in the small

Lightweight in nature, TOMS’ shoes are

villages along harsh terrain. The Texas-native and

modeled after the alpargata — a shoe worn by

f i n e m a g a z i n e s a n d iego

FINEsd.com | toms shoes fashion trends n

“Putting shoes on in the morning is an every day activity that we take for granted,” notes Blake Mycoskie, founder and chief shoe giver of TOMS. “For many of the children that receive shoes from TOMS, it is their very first pair that they can call their own.”

[ Blake Mycoskie, TOMS founder and chief shoe giver. ]

FINEsd.com

33

fashion trends toms shoes | March 2012

Argentine farmers for the past several hundred

with the ‘One for One’ model. [And], because this

years. As the inspiration for the canvas and cotton

model has been so successful in addressing the need

fabric shoes, styles now include a Wrap Boot,

of shoes for children, it became apparent that it

Stitchouts, Cordones and Botas; the sole is rubber,

could be used to address other needs as well. Sight

and the brand offers several vegan styles as well.

was the most obvious of these needs considering

New this spring, the “Spring Simplified” collection is inspired by the minimalistic lifestyle

can be prevented.”

of musician and artist, Lenny Kravits, who takes

TOMS Eyewear — a program launched in the

us back to the basics of being thankful for having

summer of 2011 — addresses the issue of visual

the mere “gift of life.” The campaign draws from

impairment and blindness; in true TOMS tradition,

Kravits’ dedication to follow the mindset of creating

each purchase provides a donation through medical

an environment of “low-impact living, and reminds

treatment, prescription eyeglasses and sight-saving

us that simplifying our environment unburdens

surgery, administered by its first Sight Giving

our minds, and our lives,” freeing ourselves to give

Partner, Seva Foundation. Surprisingly, visual

back. In addition, TOMS introduces their posh and

impairment is the seventh-largest health disability

trendy ballet flats in an array of styles and shades;

in the world, with nearly 90 percent living in

from burlap neutral tones to velvet suede in vibrant

underdeveloped countries.

pinks and sapphire blues, giving avid followers

Next time you put on your classic canvas

more of a selection to participate in the ‘One for

slides, take note; you have made a contribution in

One’ program.

providing a type of luxury that most of us take for

As Mycoskie reflects on the number of shoes that

granted — a healthy lifestyle. Each donation without

have been donated and the impact of how the brand

question has helped establish a stronger foundation

has progressed in becoming an international fashion

for underprivileged children, placing them on the road to success, “one shoe at a time.” F

house of stylish comfort, he humbly indicates how “TOMS is extremely [modest] to say that [we] have given over two million pairs of shoes to kids in need

34

that most cases of blindness and visual impairment

f i n e m a g a z i n e s a n d iego

TOMS toms.com

35

GIVING BACK Common Ground Relief Center | March 2012

Building a

Common Ground

By Luke Travis

All photography courtesy of Common Ground Relief Center

W

alking through the lower ninth district

Thomas Pepper, current director of Common

of New Orleans is, in a lot of ways, like

Grounds, has been living in New Orleans since

walking through the ruins of an historic

before the flood. During our interview he took me

Roman city. It has a distinct feeling of emptiness

over to the bookshelf and picked out a paperback

and desolation, as if history had outrun the place

called “The Great Deluge.” The cover showed a

and made it into a museum before its time. At the

picture of the lower ninth one day after the flood.

very edge of the district, caught in a groin between

A barge had made its way over the levies, and had

the Mississippi River and the Greater New Orleans

come to rest about 100 feet from an old Victorian

Bridge, is Common Ground Relief Center.

two story. “That’s the house we’re in now,” he said,

As its location implies, Common Ground Relief Center is not your typical non-profit. Founded in

36

pointing to the Victorian. “The water was up to the second floor.”

the immediate aftermath of hurricane Katrina,

In the months and years following Katrina,

the organization was primarily focused, at first, on

Common Grounds evolved into much more than an

environmental rehabilitation and oil spill mitigation.

ecological restoration project. “We were supplying

Several tankers had split open during the storm,

thousands of meals to flood victims and had our

and their contents were widely distributed across

clothing distribution tents set up after the water

the lower ninth ward (New Orleans’ largest district).

subsided,” says Pepper. Volunteers were recruited

Soil damage was so endemic that, to this day, lead

to the center from all over the world to help with

deposits are too high to allow for safe planting, and

reconstruction

raised beds have become the default approach for

property,

all garden operations.

community gardens. “The average was about

f i n e m a g a z i n e s a n d iego

projects

building

like

houses,

gutting and

damaged

establishing

FINEsd.com | Common Ground Relief Center GIVING BACK n

2,500 volunteers a year,” he explained. “But we are expecting more this year.”

the flood, or lost money due to contractor fraud.

“You had guys who would come in dressed in

To accommodate the high volume of volunteers,

suits and tell people that they could rebuild their

in 2009 Common Grounds acquired a headquarters

house for cheap,” says Pepper. “But they were just

on Deslonde Street in the west side of the lower

scam artists. Some of them did a bad job, and some

ninth. The house was severely damaged during

of them wouldn’t even touch the houses.”

the flood, but restored several years later. Now it

Nearly seven years after Hurricane Katrina, the

has its own vegetable garden and a cross section

lower ninth ward of New Orleans is still struggling to

of landscaping that runs along the home’s eastern

recover itself. There is currently only one school in

façade. Up to around 20 volunteers can board there

the entire area, serving kindergarten through eight

at a time, and about 30 more in the house next

grades; and one high school which has been talked

door, which functions as an extension of the main

about, but remains un-built. Until a few years ago,

headquarters and the office for the new legal clinic.

a grocery store was not even present in the entire

The Common Ground legal clinic emerged as an

district, so locals were forced to purchase all of

alternative for low-income families or community

their food from nearby gas stations or convenience

members who were, for lack of an attorney, rendered

stores. It will be a very long road to recovery for

helpless or displaced during the rebuilding process.

New Orleans, but with the aid of organizations like

Legal advice is offered on an income-based sliding

Common Ground, and of volunteers from all over

scale, and the clinic, originally open only six hours

the world, there is hope that the city will one day thrive again. F

a week, is now open for seventeen. Many residents lost their insurance papers or succession claims in

Common Ground Relief Center commongroundrelief.org FINEsd.com

37

[ advertorial ]

A LLY WISE 858.775.9494 A l l y @AllyW ise.com

I LOVE CIELO...and You Will Too!

W

a sales trailer, I became

The club house has a pool, spa, outdoor

into the charming Rancho Santa Fe

enamored by Cielo and

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today I am one of the most successful

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stay in shape. In addition, the Cielo web

tractive pricing. I promise you will fall in

families. You can hear small children

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love with Cielo and I promise I will make

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described as the modern day Mayberry.

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38

The amenities are unsurpassed.

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If you have never been to Cielo, call

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Can’t think of anything good to say about the recession? Well, I can. The recession gives you the green light to purchase in Cielo! What you thought was just a “ dream house” is now in your price range and it is a REALTY for you. I have to say with confidence that you will never find a better estate in Cielo than the one above. The 2 acres include a fire pit with a large conversational area and dual level see through fireplace overlooking your vanishing edge pool. What is not vanishing are the amazing views and open space. Large outdoor kitchen with seating for all your friends is a delight. In fact, when your friends arrive, they might think you are a show off !

The interior is perfect. In addition to the large kitchen with state of the art appliances, you also have a HOME THEATER and exercise room with SAUNA. To describe the MASTER SUITE ideally located adjacent to the hot tub, I would have to buy another full page ad! It is magnificent... So call me. A recession is a terrible thing to waste! Buy your dream home today.

Activity in Cielo for past 10 years Year

Total sales volume

# sold

Avg sale price

Price/SQFT

% Change

2002

$54,732,000

35

$1,563,771

% Change 10.81%

$325.41

10.00%

2003

$36,712,000

21

$1,748,190

11.79%

$338.99

4.17%

2004

$36,452,500

17

$2,144,265

22.66%

$391.36

15.45%

2005

$30,592,500

12

$2,549,334

18.89%

$472.06

20.62%

2006

$53,145,500

17

$2,111,059

-17.19%

$449.38

-4.80%

2007

$24,315,000

11

$2,210,455

4.71%

$457.29

1.76%

2008

$18,636,500

7

$2,662,357

20.44%

$507.73

11.03% -44.72%

2009

$23,917,000

14

$1,708,357

-35.83%

$280.66

2010

$24,160,000

12

$2,013,333

17.85%

$370.27

31.93%

2011

$20,526,500

13

$1,578,962

-21.57%

$300.63

-18.81%

Let’s discuss the next ten years and your real estate aspirations! Call Me.

39

One on One with actress

Amanda Baker styled by: TV personality Leonard Simpson of Fashion ForwardTM

R

ising star and celebrity actress, Amanda Baker — most notable for her roles as ‘Babe Carey Chandler’ in the iconic daytime soap

opera “All My Children,” as well as her role as ‘Jolene Crowell’ from “General Hospital” — recently stopped for a one-and-one with FINE Magazine during her photo shoot at the Hilton San Diego Bayfront. Baker will be joining Leonard Simpson at this year’s “Show Biz Style, the Party” as a celebrity guest and model; the event is a charity fashion soiree to be held on March 9, benefitting local military families. Additional information can be found at sandiegofashionshow.com.

Shot on Location at:

The Hilton San Diego Bayfront Photographed by:

ED Brown [ eabrownstudio.com ] makeup artistry by:

Celebrity James Overstreet hair by:

Brock Matthews interview by

Joyce ‘JLynn’ Gonzales

Blue dress - Chiffon Spring Dress by Baroque inspired indigo motif sold at Satori Design inside Pangaea Outpost in Del Mar. Earings and neckless - Fairen Del. Blue gem Bracelet - by Leather Rock. Neckless by Rancho Santa Fe Jewelers

Q: Amanda, How were you approached to partake in this charity event, and what made you decide to get involved with this particular foundation?

Baker: Leonard [Simpson] has been a dear friend of mine for a few years now and he approached me about being part of the charity fashion show this year. I co-hosted with him at his 2010 Best Dressed Fashion Show and benefit gala and was honored to be a part of it so naturally I said yes to this event. I’ve continually been involved with charities and feel that giving back is so important and have always wanted to be a part of something commemorating

military

families.

My grandfather and uncle are retired military and I have a first cousin who was stationed in Iraq and Afghanistan.

Sweater by Mur, Tunic by Alpine Stars, Jewelry

by Virgin Saints and Angels outfit sold at Fairen Del, hat 100% Raffia from Madascar sold at Savvy Hats located in Pangaea.

Q: In selecting events where you will be making a celebrity appearance, how do you also go through the process of selecting roles that you feel will benefit your career?

Baker: I feel that it’s very important to continually grow as an actress. It’s one thing to be able to play the girl next door and southern belle, whom I can relate to, but I also love choosing roles that challenge me. These types of roles really show your range and what you’re capable of as an artist. I’m also careful when it comes to choosing roles that won’t compromise my morals and Beaded blue evening gown and jewelry sold at Mia Bella Coutore

values.

Chiffon tunic, and embroidered skinny jeans sold at Satori Design and Large brim pink hat sold at Savvy Hats, both located in Pangaea.

Jewelry provided by Fairen Del.

44

f i n e m a g a z i n e s a n d iego

Yellow evening gown and jewelry sold at Mia Bella Couture.

Q: What projects are you currently working on that you can share with our readers, and where can we look forward to seeing you in the future?

Baker: I had a short film debut at the end of last year called, “The Birds of Anger,” that was part of a Film Festival on G4TV that gained a lot of recognition in several media outlets, one being “The New York Times.”

I also have a horror film coming out called, “Lizzie,” that’s based off of the murders of Lizzie Borden. Look out for me in a few national commercials as well!

Q: Lastly, what do you love most about being an actress?

Baker: I’ve always loved performing ever since I was a little girl. I love being able to explore new characters and become someone else. Seeing the finished product and watching it all come together after working so hard is always rewarding. F

FINEsd.com

45

TRENDS Beyond Basics with Bamboo | March 2012

TRENDS BAMBOO BEYond basics with

boyars Bamboo cabinets Enjoy unique and beautiful custom bamboo cabinets built to the highest standards of craftsmanship, utility and sustainability.

The ecological design is at the heart and soul of the product.

Bamboo is a fantastic material to utilize for your kitchen cabinets due to its aesthetic appeal, structural integrity, and environmental benefits. The beauty and character of the bamboo and natural composite materials Boyar’s uses are enhanced by premium quality low or zero VOC finishes - helping to assure a healthier indoor environment.

Web: boyars.com

Natural Bamboo Screen Exclusively by Gaiam Our rollable Natural Bamboo Screen is strong, elegant and flexible, just like the bamboo stalks used to create it. Made from eco-friendly, pesticide-free bamboo, it conforms to any space, then rolls neatly away when not in use. The elegant curved shapes you create with this rollable screen form its sturdy structural support. Simply roll away when not in use. For indoor use. Finished with honed PU lacquer, so it’s free of heavy metals. Color may vary due to natural materials. 96”W x 71½”H. 26½ lb.

Web: gaiam.com

Bamboo All Purpose Eco Bottle Finally, a water bottle for both hot and cold beverages – Gaiam’s Bamboo Eco Bottle. The outside is made from earth-friendly, hand-harvested renewable bamboo that is durable and stylish. Protected glass interior is made from recycled glass, dishwasher safe and strong enough to withstand the elements of an active lifestyle.

Screw top cap provides the perfect no-drip seal and is made from food-grade, BPA-free plastics for a better taste and healthier alternative. Stay-put screw-off rubber bottom. Easy to clean.

Web: gaiam.com

Bambu Kitchen and Dining Ware for the Home Modern design meets traditional bamboo craftsmanship.

A distinctive range of contemporary products for the kitchen and homemade from renewable materials. Bambu products are created with imagination and integrity and are intended to be used and enjoyed every day. Our designs celebrate form, color and texture using low impact materials and processes. It’s design with the planet in mind.

Products available at Whole Foods, Crate & Barrel and Sur La Table.

Web: bambuhome.com

48

f i n e m a g a z i n e s a n diego

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TRENDS Beyond Basics with Bamboo | March 2012

TRENDS BAMBOO BEYond basics with

WeatherStone Bamboo Collection These luxurious bamboo bath, hand, and wash towel sets are exceptional and are made in the finest Turkish towel tradition. They are made from pure natural fiber and hold unique properties such as the antibacterial qualities characteristic of bamboo fibers. Available in white, ivory, soft yellow, butter, light blue, light pink, light coral, light green, light chocolate, kiwi, ocean, khaki, bordeaux, cobalt, and dark chocolate.

Web: momkidsbiz.com

Bamboo Plush Toys for Dogs at Eco Dogs and Cats Bamboo rayon is one of the most sustainable materials in the world, and bamboo trees release more than 35 percent more oxygen into the environment than any other tree or plant on earth. They have very rapid re-growth, and their roots are long and strong so they help to hold the soil together and prevent erosion. Variety of products for animals available at Eco Dogs and Cats.

Web: ecodogsandcats.com

Cali Bamboo Outdoor Living Form and function have finally come together in the fence world. Aesthetically pleasing, durable, easy to install, and made from the strongest, most environmentally sustainable wood on Earth, Cali Bamboo Fencing transforms yards, enhances landscapes, and adds a new dimension to the concept of what a fence can be. Shown here, an outdoor living space features black bamboo fencing on the ceiling.

Web: calibamboo.com

bamboo baby clothes A baby’s skin is very delicate. It is three times thinner and more porous than adults, meaning their skin absorbs things very easily. This is why Bamboo baby clothes are more popular than ever. Made of 95% viscose from Bamboo and 5% Lycra, they are incredibly soft and luxurious feeling. Bamboo wicks water from the body 3-4 times better than cotton, keeping skin comfortable, rather than sticky, in summer weather, and stays 2-3 degrees cooler in hot weather and warmer in cold.

Web: babiesbytheseaboutique.com

50

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TRENDS Beyond Basics with Bamboo | March 2012

TRENDS BAMBOO BEYond basics with

Grove Bamboo Backs for Macbook While preserving the elements of Apple’s simple and minimalistic aesthetic, Grove Bamboo Backs provide a unique means to personalize and infuse creativity and flair onto all Macbooks (Macbook air 11” and 13”, MacBook Pro 13”,15”,17”). Each piece is hand-finished with natural oils and waxes to maintain the unique texture of the natural material. The adhesive on the Bamboo Backs is not permanent and leaves no residue, allowing for easy application and removal with no maintenance required.

Web: grovemade.com

Elite Performance Sports Apparel by JACO JACO (based in Encinitas) is an elite performance sports brand that designs apparel for the training disciplines and emerging culture of a new breed of athlete. You will find a number of apparel items throughout their product offerings that utilize rayon fabric made from bamboo. These garments are incredibly soft, regulate body temperature, wick moisture, and are odor and wrinkle resistant. The bamboo plants used to make these products do not require fertilizers or pesticides and are self replenishing, making them 100 percent sustainable.

Web: jacoclothing.com

SOLO Bamboo Eyewear SOLO Eyewear is a unique line of plastic and bamboo sunglasses where each pair purchased helps restore someone’s vision. Approximately one billion people do not have access to eye care and nearly 80 percent of the world’s blindness is preventable. SOLO Eyewear is dedicated to helping spread the blessing of vision by funding prescription eyeglasses and eye surgeries for those in need.

Web: soloeyewear.com

GGO Wrap Dress GGO’s signature Wrap Dress is the perfect go-to piece for every occasion and is sure to become a staple item in any wardrobe. Made out of organic wild harvested bamboo from Vietnam, the silk-like fabric conforms perfectly to the body and accentuates the womanly figure. The perfect combination of sexy and professional, the v-cut neckline can be worn with or without an undershirt depending on the situation. Available in five amazing colors including ash, black, bruges, blue, iris, navy, plum, and pomegranate, this dress is the perfect way to look great and be green.

Web: ggoclothing.com

52

f i n e m a g a z i n e s a n d iego

arrive o n yo u r t e r m s

No one enjoys arriving hours before a flight, only to sit and wait. Even worse, driving for hours after that flight.

No longer are you limited by airports and arbitrary schedules.

Scripps Aviation offers you a finer travel experience. From catering to car service, we’ll customize your trip to your exact specifications. And with access to thousands of airports near and far, we can fly you closer to your destination than ever before.

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Destinations Vacations with a Purpose | March 2012

PhilanthroTravel

By Rosalie Cushman

A growing trend among world travelers, ‘vacations with a purpose’ (or simply ‘voluntourism’) extends the unique opportunity to further engage social responsibility; while on vacation, tourists can impact local communities with

Rising

All photography used with permission

T

HABITAT FOR HUMANITY he opportunities to ‘vacation with a purpose’ are plentiful around the globe with Habitat for Humanity, building safe, affordable

a variety of volunteer projects through various non-profit

housing for the low-income in poverty-stricken

organizations. And according to several travel surveys and

areas. Caring individuals eager to help can donate

polls, it appears this trend has been gaining in popularity

time and talent, anything from pounding nails to

over the past decade; the Travel Industry of America has

financing expertise for a construction site; all of

previously noted that 55 million Americans have participated

which makes a difference in prospective families’

in ‘voluntourism’-type vacations at least once during their

lives, while offering a life-changing experience

lifetime, and that more than twice that number had plans to

for anyone volunteering. Vacationing this way

do so in the near future as well.

contributes something to others less fortunate but

Whether you are helping to build schools in the Andes or

has an added benefit of being able to immerse

hospitals in eastern Europe, even repairing trails and roads

oneself in another country and culture — fusing

in Nepal, many non-profit organizations offer year-round

giving while seeing the world in the process.

programs and projects for tourists to assist during their stay.

Interestingly,

Habitat

for

Humanity

has

Here are two such programs, featuring worldwide travel with

operations in 80-plus countries and has helped

the opportunity to lend a hand at the same time:

more than two million people worldwide to-date. (continued on page 56)

To p L e f t P h o t o : Yo u t h U n i t e d i s a n a ff i l i a t e - d r i v e n p ro g r a m i n w h i c h c o m m u n i t y y o u t h c o m e together to completely fund and build a H abitat home. Youth ages 5 to 25 serve as the leaders, planners, fund-raisers and public rela t i o n s s p e c i a l i s t s , w h i l e y o u t h a g e s 1 6 t o 2 5 b u i l d t h e h o u s e o n s i t e . P h o t o c o u r t e s y o f H F HI/ Steffan H acker.

To p R i g h t P h o t o : Ha b i t a t b u i l d s i n n e a r l y 2 0 c o u n t r i e s i n Eu ro p e a n d C e n t r a l As i a . T h e h o me to the left is in Bishkek, Kyrgyzstan, where 71 percent of its population live below the poverty line. H abitat is the only organization in t h e c o u n t r y t h a t p ro v i d e s n o - p ro f i t , l o n g - t e r m m o r t g a g e s f o r h o m e s . P h o t o c o u r t e s y o f H F HI/S teffan H acker.

54

f i n e m a g a z i n e s a n d iego

Would you stake your company’s reputation on next month’s results? We would.

“Darren’s fresh, energetic enthusiasm and passionate “Darren’s methods have proven to be invaluable to

“The training Darren Cecil provides is an excellant

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our company. After implementing even the basic

investment in the success of any company. He is not

professional sales person within each of us is infectious.

sales principles found in his training we noticed

only knowledgeable and an excellant communicator,

If you believe you are already at the top of your game

immediate, exponential increases in our profitability.”

he personalizes the training to your specific business.

you’re probably thinking you have no need to meet a

I highly recommend his service.”

person like Darren, right? His persona goes way beyond what he does. I encourage you to get to know him and find out for yourself.”

Sandler Training is a world leader in innovative sales and sales management training. For more than 40 years, Sandler has taught its distinctive, non-traditional selling system and highly effective sales training methodology, which has helped salespeople and sales managers take charge of the process.

Our training is designed to create lasting “performance improvement” rather than the motivational “quick fix” typical of many seminar-based training programs. To help you accomplish your goals, Sandler provides “reinforcement training,” a system that combines quality materials along with access to ongoing training workshops and individual coaching sessions.

To learn more or register to attend visit:

Darren Cecil Personally

619.295.2222

www.sdsales.sandler.com

Destinations Vacations with a Purpose | March 2012

(continued from page 54)

Volunteer programs and projects are available in Asia and the Pacific, Africa and the Middle East, Central Europe, Latin America and the Caribbean, along with North America; with short-term volunteer opportunities ranging between one and three weeks in duration, projects assist in achieving Habitat’s mission in curbing substandard housing, homelessness and inhumane living conditions. The Global Village arm of Habitat arranges projects by “coordinating teams of 10 to 12 people for 10 to 12 days, on average,” says Global Village Volunteer Engagement Director, David Minich.

Minich adds, “It’s an intense emotional, spiritual

Upcoming Global Village Trips • Fiji [April 13-26; August 13-28; August 31-Sept. 15] • New Zealand [May 19-June 1; June 29-July 13] • Portugal [June 8-18] • South Africa [June 8-17; August 10-19] • Thailand [June 16-30; June 30-July 13; July 21-Aug. 3] Additional trips and dates are available year-round.

Habitat for Humanity habitatforhumanity.org

WILD SIDE HAWAII ECO TOURS

O

wned and operated by veteran marine biologist, Victoria (Tori) Cullins, Wild Side Hawaii operates two boats out of

and physical experience” with some volunteers

Oahu, Hawaii (Waianae Boat Harbor and Kewalo

committing their entire vacation to a project.

Basin Harbor, near Waikiki) for the holistic marine

“Some individuals have gone out 15 to 20 times,”

mammal excursions of a lifetime. It is a company

he finishes. No greater ‘vacation with a purpose’

that makes good use of volunteers who love to

testimony has such profound affects as volunteers

‘vacation with a purpose’ and who love nature as

who witness the locals they help serve as being as

well. Outing sizes are small to facilitate intimacy

committed to each other as they are to themselves.

and research, with one boat carrying passenger (continued on page 58)

To p L e f t P h o t o : H a b i t a t ’s p re se n c e i n t h e A s i a - P a c i f i c re g i o n re a c h e s m o re t h a n 2 5 c o u n t r i es. The devastating 2004 earthquake and tsunami affected families in many countries in this region. H abitat has helped thousands of f a m i l i e s re b u i l d c o m m u n i t i e s l i k e t h e c l u s t e r o f In d o n e s i a n h o u s e s p i c t u re d . P h o t o c o u r t e s y of H FH /Kim Mac Donald.

To p R i g h t P h o t o : Am e r i C o r p s o ff e r s p e o p l e o f a l l a g e s t h e o p p o r t u n i t y t o d e v o t e o n e y e a r to full-time service with H abitat for H umanity affiliates throughout N orth A merica. A meri C orps members work in construction or in c a p a c i t y - b u i l d i n g p o s i t i o n s , l i k e v o l u n t e e r m a n a g e m e n t a n d re s o u rc e d e v e l o p m e n t . P h o t o c ourtesy of H FHI /Rebecca H ines.

56

f i n e m a g a z i n e s a n d iego

57

Destinations Vacations with a Purpose | March 2012

(continued from page 56)

loads of six people, while the other takes no more

sustainable tourism over time,” says Hartford.

than 16, providing the least environmental impact.

“After all, we don’t want to love nature to death.

On a mission to simply conserve the natural

Plus, small groups allow our staff and volunteers to

landscape of Hawaii and its surrounding waters,

take photo identification of dolphin populations or

Wild Side Hawaii’s volunteer projects assist with

record animal behaviors that are used for scientific

the collection of gathering data onboard and

purposes.”

underwater — a type of field study that focuses on

“We take education and stewardship very

marine mammals, turtles and coral reef research

seriously and work closely with the Wild Dolphin

programs; including whale and dolphin research,

Foundation,” she adds. “We train our volunteers

surveying the reef to monitor the health of the

to participate in the research we perform. Some

ecosystem,

identification

volunteers come for a day; some for six to eight

and numbers. And while participants have the

weeks. Volunteers have included a high school

opportunity to observe sea life up-close, even

student, other marine biologists, a physicist, a stay-

photographing species and snorkeling with turtles,

at-home mom, and professions in between. We

it is the scientific data collected that is critical and

teach them to record behaviors and do population

necessary for conservation and animal well-being

counts. Some species have very small numbers

around the island.

and are put on the endangered lists because of the

along

with

animal

The fundamental difference in Wild Side excursions is further set apart by their sustainable

information we provide, and our volunteers are indispensable in this.”

eco-tourism focus combined with scientific and

‘Vacationing with a purpose’ in the waters around

educational goals. Manager Elizabeth Hartford

Oahu can profoundly impact volunteers. “Some,”

describes it as ‘edutaining’ – a unique fusion of

notes Hartford, “even become our staff.”

F

education and entertainment as volunteers and passengers observe whale behavior or dolphin pods. By limiting group size “our goal is to promote

58

f i n e m a g a z i n e s a n d iego

Wild Side Hawaii sailhawaii.com

SdSellsSanDiego.com OLIVENHAIN E!

RIC WP

NE

Brand new (built in 2011), privately gated custom home on a corner lot in Olivenhain. Beautifully constructed residence offers all of the desired qualities of a true California lifestyle with its open floor plan, meticulous design and quality detail throughout. 4 bedrooms w/2 ensuite bedrooms downstairs, 4.5 baths, and approximately 3,350 sq.ft. situated on a 1/2 acre lot. Enjoy indoor/outdoor living at its best with the 375esf lanai that is shared off the great room and kitchen area, equipped with wet bar and fireplace.

Seller entertaining offers between $1,250,000 - 1,350,000

Privately gated in Double LL Ranch, this custom Mediterranean-style home along with 3 smaller detached structures is truly exceptional. Main house features include 5 bedrooms, 4.5 baths plus 1 opt. room, approximately 6,800 sq.ft., heated pool (with waterslide), spa, and over 2 acres of land that include hundreds of fruit trees & arena for horses. Privately situated is a 2 bedroom guest house, studio/fitness room, storage shed, and a club-like pool lounge with bar facing the backyard.

OFFERED AT $2,895,000 Subject property also being offered with 3.9 acre adjacent parcel (priced seperately)

SUE DE LEGGE 760.207.7749 SD e l e g g e @ g m a i l . c o m SdSellsSanDiego.com DRE # 0 1 3 0 4 4 0 8

GINA DE LEGGE 760.579.8108 GinaDelegge@gmail.com SdSellsSanDiego.com DRE # 0 1 7 4 6 5 2 8

personal Fitness core training + fitness | March 2012

A Journey to the Center of

Your Core

BY Kathleen Pagnini Core Trainer, Pilates and Personal Certified Trainer

From the inside out, core training and fitness seeks to stabilize the regions around the spine, pelvis, and shoulder girdle for added physical support; as a result, ease of movement is gained for extremities and pelvic organ function, along with the added bonus of posture correction, sexual health and performance, and simply looking better in your clothes.

C

ore fitness as seen through Yoga and

core until noticeable outcomes surface; including

Pilates, can hold tremendous outcomes

protruding lower abs, leaking or incontinence,

in shaping our physical being; not to

falling organs, back pain, decreased sexual pleasure

mention the ever-popular Kegel exercises that have

and endurance.

been used and thought to work the pelvic floor. But

As a personal trainer, I have spent years correcting

in taking this idea another step further, it is the

postures and sculpting bodies; but it was not until

awareness of the deepest pelvic floor muscle that

I learned about our true core — which includes

can offer even greater health and fitness benefits.

the pelvic floor, when it clicked. I was immediately

With the encouragement of Dr. Theresa Nesbitt,

intrigued, but did not understand the relevance of

OBGYN — an author and health advocate known

these muscles, as they cannot be seen. The pelvic

as “the movement doctor,” I’d like to share with you

floor muscles have the highest resting tone of any

this very concept in the hopes of raising awareness

muscle in the body, even the heart. As they cannot

and interest in the toning of our pelvic floor.

be seen, the pelvic floor is involuntary and is not

You cannot change your body without first

60

trained directly.

changing your brain; and we cannot look at an

The core consists of two layers — inner and

old concept in a new way until we are shown how.

outer; the inner layer contains and compresses

Most people do not know they need help with their

internal organs, as the outer layer wraps and

f i n e m a g a z i n e s a n diego

FINEsd.com | core training + fitness personal Fitness n

reinforces the inner core. Think of an open suitcase

So how do you train your awareness? If you read

with a heap of clothes: when you close the suitcase,

this far, you have already started. You also use a

the inner core is activated; when you flip the locks

lot of imagery when practicing simple movements

and wrap the straps — that is like the outer core,

— especially everyday movements. It is like when

stabilizing and strengthening. The right order is

a baby sees an object, he/she makes his body stiff

imperative; as you do not want to pull on the straps

and reaches for it; when the brain sees and/or

until you have closed the suitcase good and tight.

makes a picture the inner core fires, the brain is

The inner core is the canister made of the

chemically going to change to initiate a movement

diaphragm (on top), the thoracolumbar fascia (on the

throughout the nervous system/motor system. This

sides) and the pelvic floor muscles (on the bottom).

activates the innermost layer of your pelvic floor,

They all activate involuntarily and in unison. The

and packs the suitcase providing you have flipped

outer core is comprised of the abdominal muscles

the locks (correct anatomical position); now you can

— which can be directly and voluntarily controlled

train the straps on the suitcase, your abs!

and trained.

There is NO CORE, without the FLOOR! F

It is important to note that you train the awareness of the inner core which includes the pelvic floor.

Kathleen Pagnini kathleenpagnini.com FINEsd.com

61

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HOME DESIGN Backyard Vacations | March 2012

The Great Outdoors

By Rosalie Cushman

photography COURTESY OF backyard vacations

O

64

ne walks into the lush outdoor space

panels mounted at the rear of the property and

surrounding the Habicht residence in

LED Kitchler lighting is amply positioned to profile

North County as if entering a kind

plantings, trees, and social space to maximize effect

of paradise. Complete with exquisitely placed

while using energy efficient spiked lamps and tiki

plantings surrounding a lagoon-style pool with a

torches.

Glass Crete underwater surface striking the eye,

The pool is stunning with hand painted

Backyard Vacations has developed an astonishing

tiles in luxurious rich blues sporting irises and

array of visual pleasure on which to feast one’s

fronds edging the pool circumference, providing

eyes. “We left all the large trees situated on the side

compelling contrast to the orange brick paths that

lot that has become the outdoor space you see here,

surround it. Additionally, blue-blazed tiles provide

and arranged other vegetation around it,” says

accents on several step series to continue the theme

developer and designer, Justin Cummings.

throughout the area. Several natural gathering

Incorporating sustainable practices in water

spots for socializing effectively provide comfortable

management, materials, and lighting, the 6,000

outdoor living while offering panoramic views. In

to 8,000 square feet of backyard garden space is

fact, the slope of the ground on which this resort-

energy-efficient and built to last decades, using

style, garden terrace rests is one of its captivating

the latest technology. Pool water is heated by solar

features.

f i n e m a g a z i n e s a n d iego

“When my wife and I decided to redo our backyard with a pool, spa and barbecue, we never imagined what a major task it would be. From the beginning we were very impressed and reassured by Justin and Eric’s professionalism, extensive expertise, and a strict adherence to details.” - E. + P. Beimel

FINEsd.com

65

HOME DESIGN Backyard Vacations | March 2012

At the back of the property sits a lovely outdoor

of it. When we take on a project, the ultimate goal

fireplace at the highest and most prominent

is to create a beautiful space the client desires, but

elevation,

gathering

also one that will be easy to maintain and offers

destination. One can easily imagine a roaring fire

longevity,” – all in an effort to fuse outdoor beauty

on a chilly night, with smoke rising out of the blue-

with sustainable landscaping.

beckoning

as

a

natural

blazed chimney. Serving as a beautiful combination

Backyard Vacations can customize an entire

incorporating both old and new vegetation, along

or partial outdoor living space. As a full-featured

with stylistic adaptations like low side walls that

landscaping business, they design and build fire

outskirt the environs, the theme of preservation

pits, outdoor kitchens, pools and spas, natural and

is consistent throughout. Indeed, even the wall’s

living ponds, cabanas, edible gardens and fruit

blending of stucco punctuated with intermittent

trees; they are experts in designing and installing

brick face in key spots, reinforces the impeccable

efficient irrigation and drip systems as well. As

attention to detail that is consistently reflected in

a 15-year veteran in the residential landscape

Cumming’s design expertise.

industry, with three years at the help of Backyard

“We are a ‘one-stop’ outdoor shop,” says Cummings. “This was a dream project for me because we designed and implemented all aspects

66

f i n e m a g a z i n e s a n d iego

Vacations, Justin Cummings provides excellence in general contracting for the outdoors. F Backyard Vacations backyardvacations.net

!

D OL

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Enjoy the heart and life of downtown Encinitas! Pacific Station is a unique coastal community with eclectic residential architecture. This newly released model home is a stunning 2 Bedroom, 2.5 Bath loft with a casual, yet elegant feel. Built in 2010 with the highest levels of quality and care, this 2,197 sq. ft., 2 story home offers a highly functional floor plan and sophisticated design, allowing for one of the bedrooms, full bath and an additional half bath conveniently located on the first floor. Upstairs you will find the master suite, an elegant bath and spacious loft with plenty of room for entertaining.

The ultra-refined interior offers a gourment kitchen which includes a large center island, granite countertops, stainless steel appliances and Riff Oak cabinets. This community has underground parking, a courtyard with outdoor fireplace, BBQ, seating area and is a certified “green building.�

SELLER WILL ENTERTAIN OFFERS BETWEEN $1,249,000 - $1,299,990

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67

Awesome Olivenhain Family Home, 4085 Sq. Ft.

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Health & Fitness Finding a Personal Trainer | March 2012

Recharge Your

Resolutions All photography used with permission

By Martin Bishop

Emphasizing the connection between client and trainer, YourTrainer.com simplifies the process of finding the right personal trainer online, maximizing exercise, and fitness goals.

W

70

hen was the last time you went online

person are intensity, variety, and consistency. The

to find a personal trainer? If your

reason programs like the vaunted P90X are so

answer was, “Actually, not long ago,�

successful is, first, the broad range of exercises

you are not alone. Recent statistics indicate that

and disciplines included within. Second, they are

nearly 10 million Americans a month are taking to

often far more intense than the average individual

the search engines of the Internet to find a health

has experienced before, and, finally, their design is

and fitness professional. Between the ads for local

such that a home user is encouraged to daily do the

gyms, the infomercials for home workout programs,

workout. While this format can work for a lot of

and the goals saved somewhere on the refrigerator

people, there are those that need daily interaction

doors of our minds, the pressure to succeed in

with others in their exercise routine, that need

getting healthier is intense, and the maxim holds

someone to tailor a program specifically for their

that working with a personal trainer helps people

body types and fitness goals, or that simply do better

reach their goals faster. After all, there is no one

when working out somewhere outside the home.

regimen that will work for every person, as every

Enter the good folks at YourTrainer.com, an

person has their own history, lifestyle, limitations,

optimized website designed to help trainers connect

and strengths.

with the people who want to find them.

In fact, the only three elements to any workout

“The more I investigated into the numbers

routine that have been identified to work for every

behind the people searching for a trainer, and the

f i n e m a g a z i n e s a n d iego

FINEsd.com | Finding a Personal Trainer Health & Fitness n

really, honestly, bad Internet presence of the fitness

connection between trainer and client is the number

industry, the more I realized, people on both sides of

one indicator of future success in reaching fitness

the table needed help connecting,� explains Jeffrey

goals, YourTrainer suggests clients contact two or

Swett, YourTrainer’s founder. What he discovered

three trainers before committing to one.

online was a disorganized landscape where some

The site was launched late last year, and as a

national trainers crowded out local professionals,

new presence in the industry, the number of area

the big gyms pushed individual trainers further

trainers is small and growing rapidly. Because it is

down on search result pages, and a general lack of

currently lean in content aside from trainer profiles,

order that made the search for a trainer a frustrating

the YourTrainer staff is committed to filling it out

exercise.

with high-quality articles, offers, and resources from

The theory behind YourTrainer.com is simple:

and for both trainers and clients. Their stated goal

create a site where people can browse trainer profiles

is to create a robust site where people can connect,

based first on location, and then on factors such as

increase their knowledge base, and find more tools

interests, rates, and credentials, among others. And

to help them reach their goals and set new ones.

because the trainers pay for membership on the

Losing weight, gaining muscle, and improving

site, viewing and connecting with them is free for

endurance and flexibility is hard work, and the right trainer can make a world of difference. F

clients. That is right, you read that correctly. Unlike a dating site, this is completely free to you, the client. And because they believe that the personal

YourTrainer  yourtrainer.com FINEsd.com

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n BUSINESS THE MARKET PLACE | March 2012

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