URL – www.fitpass.co.in Best Fitness Membership Plan Call us on – 011 46061468
BOXING IS WORTH FIGHTING FOR
“Boxing and life are metaphors. Once you are down, you have a few seconds to get up, or it’s all over.” When dangerous sports are being talked about, boxing never takes a backseat. Boxing has given us legends who’ve ruled the ring and our hearts. Muhammad Ali, Mike Tyson are names which have been lodged in pages of our history books. If self-defence has levels, boxing is the extreme one. For those who want their strength to be taken to the expert level, there’s nothing better than combat training, and more precisely, boxing.
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URL – www.fitpass.co.in Best Fitness Membership Plan Call us on – 011 46061468
A sport that tests every inch of the human body, boxing can pump up training sessions to unimaginable levels. For centuries boxing, has been the epitome of courage, perseverance and self-discipline. Burning fat, toning muscles and building strength are all part of this rigorous but fruitful exercise. Your arms, legs and brains are pushed to the edge to make sure every punch is more powerful and effective than the last one. Along with muscle toning, boxing also improves body-mind coordination and concentration. Also, recommended for people with anger issues and frustration, since the punching bag can be one’s best enemy.
There are four basic punches: the jab, hook, uppercut, and straight right (straight left for a southpaw), which is sometimes referred to as a “cross.” All other punches are modifications of these basic punches. The jab, whether thrown from an orthodox or a southpaw stance, is a straight punch delivered with the lead hand, which moves directly out from the shoulder. The hook, also thrown with the lead hand, is a short lateral movement of arm and fist, with elbow bent and wrist twisted inward at the moment of impact. The uppercut is an upward blow delivered from the direction of the toes with either hand. The straight right or left is thrown at shoulder level with the back hand, usually as a follow-up to a jab from the other hand.
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URL – www.fitpass.co.in Best Fitness Membership Plan Call us on – 011 46061468
Good as it may sound, a good boxing studio in Delhi can be hard to find. To address this issue, FITPASS, a Delhi based firm has made a network of over 1250 gyms, fitness studios and combat training studios across Delhi NCR. Box Fit Delhi, a leading combat training and boxing studio in Delhi has also joined hands with FITPASS.
So, Delhi, put on your boxing gloves and Get. Set. Sweat. Source: http://www.briefingwire.com/pr/boxing-is-worth-fighting-for Available on Google Play & ITunes