Loch Lloyd Fitness Center Flex-n-Fit Class Schedule August 2018 Sun
Mon
STRIVE FOR PROGRESS NOT PERFECTION
Tue
Wed 1 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
Thu
Fri
Sat
2 7:15am Latin Heat 8:15am TRX Suspension Training
3 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
4
9 7:15am Latin Heat 8:15am TRX Suspension Training
10 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
11
16 7:15am Latin Heat 8:15am TRX Suspension Training
17 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
18
23 7:15am Latin Heat 8:15am TRX Suspension Training
24 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
25
30 7:15am Latin Heat 8:15am TRX Suspension Training
31 7:00am Water Aerobics 7:00am NO CLASS 7:30am NO CLASS 8:15am Vinyasa Yoga
5:15pm Power Pump 5
6 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
7 7:30am Ultimate Core 8:30am Kettlefusion
7:45pm Core/Stretching 12
13 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
5:15pm Power Pump 14 7:30am Ultimate Core 8:30am Kettlefusion
7:45pm Core/Stretching 19
20 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
27 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga 7:45pm Core/Stretching
15 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga 5:15pm Power Pump
21 7:30am Ultimate Core 8:30am Kettlefusion
7:45pm Core/Stretching 26
8 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
22 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga 5:15pm Power Pump
28 7:30am Ultimate Core 8:30am Kettlefusion
29 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga 5:15pm Power Pump