Loch Lloyd Fitness Center Flex-n-Fit February 2019 Sun
Mon
LET EXERCISE BE YOUR STRESS RELIEVER NOT FOOD Tue
Wed
Thu
Fri
Sat
1 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
2
3
4 8:15am Total Body Fit For the Senior Athlete 9:00am Restorative Yoga 5:15pm Core/Stretching
5 7:15am Gluteus Maxout 8:15am Kettlefusion
6 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
7 7:15am Cardio Dance 8:15am TRX Suspension Training
8 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
9
10
11 8:15am Total Body Fit For the Senior Athlete 9:00am Restorative Yoga 5:15pm Core/Stretching
12 7:15am Gluteus Maxout 8:15am Kettlefusion
13 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
14 7:15am Cardio Dance 8:15am TRX Suspension Training
15 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
16
17
18 8:15am Total Body Fit For the Senior Athlete 9:00am Restorative Yoga 5:15pm Core/Stretching
19 7:15am Gluteus Maxout 8:15am Kettlefusion
20 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
21 7:15am Cardio Dance 8:15am TRX Suspension Training
22 7:00am NO CLASS 7:30am NO CLASS 8:15am Vinyasa Yoga
23
24
25 8:15am Total Body Fit For the Senior Athlete 9:00am Restorative Yoga 5:15pm Core/Stretching
26 7:15am Gluteus Maxout 8:15am Kettlefusion
27 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
28 7:15am Cardio Dance 8:15am TRX Suspension Training