Loch Lloyd Fitness Center Flex-n-Fit Class Schedule September 2018
Sun
Mon
WHEN YOU FEEL LIKE QUITTING THINK ABOUT WHY YOU STARTED
Tue
Wed
Thu
Fri
Sat 1
2
3
4 7:15am Ultimate Core 8:30am Kettlefusion
5
10 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
11 7:15am Ultimate Core 8:30am Kettlefusion
12
17
18 7:15am Ultimate Core 8:30am Kettlefusion
19 8:15am Pilates for EVERY body 9:00am Yin Yoga
LABOR DAY NO CLASSES
9
16
8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
6 7:15am Latin Heat 8:15am TRX Suspension Training
7 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
8
13 7:15am Latin Heat 8:15am TRX Suspension Training
14 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am NO CLASS
15
20 7:15am Latin Heat 8:15am TRX Suspension Training
21 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
22
27 7:15am Latin Heat 8:15am TRX Suspension Training
28 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
29
5:15pm Power Pump 23/30
24 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
25 7:15am Ultimate Core 8:30am Kettlefusion
26 8:15am Pilates for EVERY body 9:00am Yin Yoga 5:15pm Power Pump