Loch Lloyd Fitness Center Flex-n-Fit Class Schedule July 2018 Sun
1
Mon
2 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga
8
9 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga 7:45pm Core/Stretching
15
16 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga 7:45pm Core/Stretching
22
23 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga 7:45pm Core/Stretching
29
30 7:00am Water Aerobics 8:15am Total Body Fitness For the Senior Athlete 9:00am Restorative Yoga 7:45pm Core/Stretching
BEING HEALTHY AND FIT ISN’T A FAD OR A TREND IT’S A LIFESTYLE!! Tue
3 7:30am Ultimate Core 8:30am Kettlefusion
Wed
4 NO CLASSES 4TH OF JULY
Thu
Fri
5 7:15am Latin Heat 8:15am TRX Suspension Training
6 7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
7
14
10 7:30am Ultimate Core 8:30am Kettlefusion
11 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
12 7:15am Latin Heat 8:15am TRX Suspension Training
13
17 7:30am Ultimate Core 8:30am NO CLASS
18 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
19 7:15am Latin Heat 8:15am TRX Suspension Training
20
24 7:30am Ultimate Core 8:30am Kettlefusion
25 7:00am Water Aerobics 8:15am Pilates for EVERY body 9:00am Yin Yoga
26 7:15am Latin Heat 8:15am TRX Suspension Training
27
31 7:30am Ultimate Core 8:30am Kettlefusion
Sat
7:00am Water Aerobics 7:00am NO CLASS 7:30am NO CLASS 8:15am Vinyasa Yoga
21
7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
7:00am Water Aerobics 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
28