October 2019 Flex 'n Fit CCLL Calendar

Page 1

Loch Lloyd Fitness Center Flex-n-Fit Class Schedule October 2019 Sun

Mon

SOMEONE BUSIER THAN YOU IS WORKING OUT RIGHT NOW

Tue 1 7:15am NO CLASS 8:15am NO CLASS

Wed 2 8:15am NO CLASS 9:00am NO CLASS

Thu

Fri

Sat

3 7:15am NO CLASS 8:15am NO CLASS

4 7:00am NO CLASS 7:30am NO CLASS 8:15am NO CLASS

5

5:15pm NO CLASS 6

7 8:15am Total Body Training for all Levels 9:00am Restorative Yoga 5:15pm Core/Stretching

8 7:15am Gluteus Maxout 8:15am Kettlefusion

9 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump

10 7:15am Cardio Dance 8:15am TRX Suspension Training

11 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga

12

13

14 8:15am Total Body Training for all Levels 9:00am Restorative Yoga 5:15pm Core/Stretching

15 7:15am Gluteus Maxout 8:15am Kettlefusion

16 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump

17 7:15am Cardio Dance 8:15am TRX Suspension Training

18 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga

19

20

21 8:15am Total Body Training for all Levels 9:00am Restorative Yoga 5:15pm Core/Stretching

22 7:15am Gluteus Maxout 8:15am Kettlefusion

23 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump

24 7:15am Cardio Dance 8:15am TRX Suspension Training

25 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga

26

27

28 8:15am Total Body Training for all Levels 9:00am Restorative Yoga 5:15pm Core/Stretching

29 7:15am Gluteus Maxout 8:15am Kettlefusion

30 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump

31 7:15am Cardio Dance 8:15am TRX Suspension Training


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October 2019 Flex 'n Fit CCLL Calendar by Loch Lloyd Country Club - Issuu