Grass Roots America Magazine - January 2020

Page 10

EDUCATION + RESEARCH

CBD FOR SENIORS TAKING CARE OF AN AGING BODY BY BEN OWENS

Cannabis plants and their derivative products are more accessible than ever before. But for many consumers, including seniors, cannabis products that offer healing benefits are often also high in THC concentrations, which can produce overwhelming psychoactive effects that detract from the benefits. CBD, cannabis’ other well-known cannabinoid, is offering hope.5 Nearly 51% of seniors who have tried CBD report an improved quality of life, and anecdotal evidence suggests CBD could help with a variety of issues impacting quality of life.6,7 Due to the quasi-legal status of this cannabinoid in the U.S., much of what we know about CBD is limited to anecdotal report, but studies are beginning to catch up.

HOW CBD CAN HELP SENIORS CBD has been shown to help relieve aches and pains as an effective anti-inflammatory and has also been shown to help with anxiety, sleep disorders, and depression, cases that increase in prevalence with age.3,4 Conditions such as depression and other mood disorders can negatively impact quality of life, often leading to physical and cognitive issues, frailty, and even low self-esteem.1 CBD has been shown to be helpful with psychosis as well, offering some relief to those who may already be in cognitive decline.

NEARLY 51% OF SENIORS WHO HAVE TRIED CBD REPORT AN IMPROVED QUALITY OF LIFE.

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1min
page 67

WHERE'S GRAM

1min
page 66

COOKING WITH PLANT MEDICINE

2min
pages 64-65

CULTIVATION

4min
pages 62-63

MAXINE TAYLOR'S CELESTIAL EVENTS

2min
page 60

OUTDOORS

4min
pages 58-59

FIGHTING OLD AGE WITH EXERCISE

2min
pages 56-57

GLAUCOMA

6min
pages 54-55

INSOMNIA

4min
pages 52-53

ANXIETY

5min
pages 50-51

ARTHRITIS

5min
pages 48-49

ALZHEIMER’S

3min
pages 46-47

BILL "SPACEMAN" LEE

9min
pages 40-43

KEITH STROUP

10min
pages 34-38

TOMMY CHONG

12min
pages 26-32

SENIORS + CANNABIS

6min
pages 22-24

CATCHING UP WITH ALEXIS BORTELL CATCHING UP

3min
pages 18-20

ASK GRAM

1min
page 17

RESEARCH CORNER

2min
pages 14-16

PLANT MEDICINE

2min
page 12

CBD FOR SENIORS

3min
pages 10-11

MEDICAL MINUTE WITH NURSE JORDAN

4min
pages 8-9

NEW WRITERS

1min
page 5
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