Nfm Issue 71, Dec '22

CONTRIBUTORS

Chele Sellman, Editor-in-Chief

Catherine Michelle, Editor at Large, Vlogger/Reviews, & European Rep

Jerica Tucker, PR & Marketing

Jillian Ganci, Ad Director

Marla Jenkins, Web Lead

Rita Johnson, Copy Editor

Jaquelyn Rodriguez, Copy Editor

Emily Doffin, Copy Editor

Wynn Wilder, Writer

Zuri Mwangi, Writer

Zara Rawoof, Writer

Isla Lewis, Writer

Marisol Perez-Villaflor, Writer

Charlotte Choi, Writer

Juna Roord, Writer

Zara Rawoof, Writer

Alyna Chadwick, Design

Emaan Omer, Design

Gerianna Caicedo, Design

Bel Palix, Design

Zhen Zhu, Design

Kristin Falvo, Design

Sanai Lewis, Design

Nita Phillips, Design

Robyn Nel, Design

Erin Craddock, Design

Nita Phillips, Design

Ira Mitchell, Website

Helena Carrington, Submissions

Sasha Taylor, Social Media

Kyle J Yunker, Seattle House Photographer

Shannon Sewell, House Photographer

Portland/Vegas/LA

Jana Schuessler, House Photographer

NYC /Boston/DC House Photographer

Cover

80Photographer: Kyle J Yunker

(Zero Five Photography)

Designer: Tony Vicente, Rossario George

Model: Paris Burhen

Hair: Galina D Petersen

Makeup: Yulianna Baliasnikova

How to Take Care of Yourself During the Holidays

BY MARISOL PÉREZ-VILLAFLOR

The holidays are a time of joy, laughter, and celebration, but they can also be a source of stress and anxiety. This is especially true if you’re trying to juggle everything from family and friends to work, school, and more. As much as we all want to enjoy the holidays, it can be hard to remember to take care of ourselves during this busy season. In this blog post, we’ll discuss how to maintain good mental health and practice self-care during the holidays. We'll go over tips for managing stress, setting healthy boundaries, and finding time for yourself.

Get Enough Sleep

The holiday season can be a busy time for everyone. We have so many things going on, and it can be hard to balance work, family, and other obligations all while being able to get adequate rest. If you don't sleep well, then everything is more difficult. How do you know if you are getting enough sleep? Check out this list!

• Feel tired, irritable

• Fatigued during the day

• Yawn frequently

• Have difficulty focusing or remembering things

• Feel less interested in sex

• Find it difficult to get out of bed in the morning or repeatedly hit the snooze button

Eat Healthy Foods

Eating healthy is important for your mental and physical health. Be sure to eat fruits, vegetables and whole grains, like oatmeal, quinoa, and brown rice. Eat dairy products in moderation because they are high in fat, sugar, and calories. Keep your portions small so you don’t overeat; try eating off a salad plate instead of a dinner plate. Limit eating out because most restaurants serve high-fat food like fried food or breaded meats. Save calorie dense foods for special occasions when you can enjoy them more!

Exercise

Exercise is a great way to relieve stress, and it’s especially important when you’re feeling down. You can run, dance, swim, or even just walk for an hour each day. If you don’t have time for this much exercise, try taking short walks at lunch or stretching before bedtime. Exercising releases endorphins that make you feel good!

Spend Time With Loved Ones

Spending time with loved ones is an important part of taking care of oneself. Not only does it help build relationships, but it also helps one feel cared for and supported. In addition, people in our lives often want to give us things or do things for us. Sometimes these are great gifts that we need; other times they can be overwhelming. It's important to remember what we need and don't need from others. If a gift is not something we want or need, then it might be best not to accept it from someone who would like us to have it. It's also important not to let people impose their needs onto you; if someone wants you to do something that you don't want or don't have time for, let them know, respectfully, that they should consider another way instead.

Take Breaks

If you’ve got a vacation scheduled for the holiday, use it. If not, get up and go for a walk in nature or just outside your house. Let someone else cook for a day. Get some fresh air and sunlight. Give yourself permission to be lazy. Remember that you deserve self-care, too!

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MOCAWAS

by Koca Moscato

E M O T I O N C H A R T

Mentally Physical

My name is Koca and I’m on a mission to change the way we think about mental health. I believe that mental health should be given the same importance as physical health and that we should all be a little more open about our mental health struggles. I’m working to break the the stigma around mental health and to create a more open and understanding world. There are many mental health diagnoses and unfortunately not everyone is well informed on the effects. As a mental health advocate who has certification in mental health studies, I decided to take matters into my own hands! I’ve created charts to health combat certain emotions that don't require medical care. This chart isn’t to replace any medical care.

A Better Life Starts With A Better Mind

You dont have to have a mental diagnosis to care about mental health. Studies have shown that individuals who make their mental health a priority live healthier lives. In fact, the people who can notice the unhealthy habits that keep them in the cycle of self sabotage and can correct their attachment to sabotage become happier in doing so. Did you know self sabotaging was a coping mechanism? Self-sabotage is a way of coping with the stress of not being able to meet our innermost needs. It's a way of dealing with the anxiety and fear that come with not being able to do what we need to do to take care of ourselves. It’s very scary I can agree but the more you know the more you can take back your power and create the life you desire.

Upper Limits/ Tolerance for Happiness

As soon as our circumstances become more difficult than we are used to, we find ways to make ourselves feel better. We’re accustomed to finding ways consciously and subconsciously to bring ourselves back to a feeling we’re comfortable with. If you identify with the fear of things feeling as if things have been too good for too long and you begin to search for ways to destroy it then I have great news for you. This can be undone and it all starts with redirecting your negative thoughts. How to redirect your negative thoughts you ask? Don’t worry, I have a few suggestions! The Mocawas emotion chart is a great way to get in touch with your inner being. Becoming one with your mind can be very helpful. You have more control over yourself than you think. The next time your feeling a emotion that’s listed on the Mocawas chart give the suggestion on the right hand side a test run. Keep in mind that breaking a bad habit typically takes 18 days at minimum. Consistency is key, you owe that to the woman/man you’re trying to be. I believe in you!

Moody Overthinking Confusion Angry Worried Anxious Stressed

Yoga- search online for one yoga pose you’d like to learn. Try it everyday until you’re comfortable with it.

Mountain Pose (Tadasana), Child’s Pose (Balasana), Cat/ Cow Pose (Marjaryasana to Bitilasana), Downward-Facing Dog (Adho Mukha Svanansana)

Journal- If you could do anything in the world, that didn’t require money, going back to school, or doing it for someone else, what would you do? What would you do for you?

Fast- Sacrifice being able to eat your favorite foods. Try coming up with a menu for 3 days (ie. ONLY salmon, cashews, spring water, fruits) and set your intentions. What does completing this mean for you?

Fast Pace Workout- Jumping jack, mountain climber, push-up with shoulder reach, toe taps, alternating lunge

Meditate

1. Find a quiet, distraction-free space, then settle into a comfortable position.

2. Take inventory. A body scan is a popular meditation technique whereby you more your attention from one part of the body to the next, typically in the direction of head to toe (or vice versa).

3. Lead with your breath. Breathing is a key component of meditation. Take some deep breaths, expanding your belly with a rich inhale and exhaling with a slow out-breath as your belly contracts.

4. Let distractions come and go. It’s entirely normal for your mind to wander during meditation, especially if you’re new to the practice. The purpose of meditation is not to stop your mind from wandering, but to notice when it does, so you can gently redirect those thoughts without any judgment or frustration.

5. Close your eyes. Closing your eyes during your session can help improve focus. By shutting off the flow of visual information, your other senses will heighten, and you’ll be more in tune with the sensations inside you and happening around you. Embrace all the sensations with an open heart and mind.

Diaphragmatic Breathing

To do it:

1. Lie on your back with your knees slightly bent and your head on a pillow.

2. You may place a pillow under your knees for support.

3. Place one hand on your upper chest and one hand below your rib cage, allowing you to feel the movement of your diaphragm.

4. Slowly inhale through your nose, feeling your stomach pressing into your hand.

5. Keep your other hand as still as possible

6. Exhalue using pursed lips as you tighten your stomach muscles, keeping your upper hand completely still.

Stretch- Gradually and carefully move your body or the limb being streched into the strech position. Once you feel slight tension in the muscle, hold the position. Avoid bouncing or any other movements, which could overstrech the muscles and result in injury. Wait 15 seconds and then strech further.

Self doubt

Confront Intrusive Thoughts- Ask yourself “Who told you that?”

Winter Skin Routine Tips for Normal, Dry and Oily Skin Types

BY JUNA ROORD

Winter is the season when skin feels the most dry and sensitive. The cold, dry air outside and central heating inside make it even worse. Therefore, it is important to care for your skin in winter. This article will provide you with easy tips on how to take care of your skin type so that you can enjoy a healthy-looking winter glow.

However, the UVA and UVB rays are present all the time and can cause burns, skin discoloration, and many other issues; it's essential to apply a good sunscreen from time to time.

Keep it Warm

Keep yourself warm by covering your hands, feet, and head with fabric at all times. This will help you stay warm and improve your blood circulation.

Use Lukewarm Water

We all love a nice hot shower in the cold weather but using really hot water can dry out the skin, which in turn worsens dryness and dehydration. To avoid it, keep your shower water lukewarm and use a mild soap to moisturize after your showers.

Skin Care Routine for Normal to Dry Skin

A skin care routine for normal to dry skin should focus on moisture and hydration.

General Skin Care Tips for a Glowing Skin

Keep Hydrated

The first thing to do is to drink plenty of water. This will help keep your skin hydrated, and prevent it from getting too dry or dehydrated. Drink at least two liters of water a day in winter!

Moisturize Well

Next, use a moisturizer every day, preferably one that contains natural oils like olive oil or shea butter. These ingredients help seal in moisture so that you don’t have to apply moisturizer again during the day!

Sunblock

Finally, use sunscreen every day. It’s the only way to help protect your skin from the harmful rays of the sun! Make sure to consult with your doctor before trying any new skincare products.Take care of your skin and hair, and you’ll look great!

Most people believe that while living in a region where there is less sunlight, their skin will be safe from sun-related problems.

A simple skin care routine for normal to dry skin includes a gentle cleanser, a moisturizer, sunscreen, and exfoliating scrub.

• To start, use a gentle cleanser that is not too harsh or drying;

this will remove any makeup, oil, and dirt without stripping your skin of the natural oils it needs

• Remove any makeup left using micellar water, followed by applying a moisturizer and a retinol-based cream

• Apply an alcohol-free toner

• Apply a good amount of a moisturizer

• Apply sunblock with SPF 30

It would also be good to use a facial mask once or twice a week for at least 10 minutes. You can also choose to use an exfoliator once or twice a week to help remove dead skin cells and unclog pores. If you have very dry skin, you might want to consider using an oil-based moisturizer on top of your regular one in order to seal in moisture better.

Skin Care Routine for Combination to Oily Skin

The skin care routine for combination to oily skin is a bit different from the one for dry skin. When it comes to moisturizing, it is necessary to apply a light moisturizer with SPF in the morning and at night. And when it comes to cleansing, an oil-free cleanser is preferable.

Additionally, this type of skin benefits from exfoliation. It removes dead cells and dirt that can clog pores and cause breakouts.

• To unclog the pores and reduce oil, apply Salicylic based oily skin cleanser once a day

• Make sure to use a toner to soothe the inflamed skin and tighten pores

• Make sure to moisturize your skin using water based paraffin moisturizer to hydrate the skin

• Use sunblock with SPF 30

• For better results you may also apply vitamin C cream in the day time before the sunscreen

It is important to remember that your skin is not just a barrier but an organ. Make certain that you keep hydrated by drinking plenty of water during the day. It might be winter but drinking plenty of water is just as important now as it is in the summer.

Who doesn’t love a bit of sparkle every now and then? Adding glitter to your makeup routine is a fun and easy way to switch up your look and make a statement. Not sure how to do it? Don’t worry—we’ve got you covered. Follow our step-by-step guide to learn how to add glitter to your makeup routine. We’ll show you how to use glitter to create a subtle shimmer or a bold, dramatic look. Plus, we’ll give you tips on how to make sure your sparkles stay put all day. So, get ready to get glammed up: it’s time to add some glitter to your makeup routine!

WHAT YOU NEED TO GET STARTED

First things first: you’ll need a few key pieces in order to be able to add glitter to your makeup routine. This includes the simple necessities like the tools that you’ll need to make sure the glitter will stay on your face, along with other items that are imperative so your skin doesn’t get irritated. We’ll go over all the essential gear in this section.

How to Add Glitter to Your Makeup Routine for Beginners: Step-by-Step Guide

by: Zuri Mwangi

Glitter - You’ll want to make sure to use glitter that’s labeled for use on the face—it will be safe to use around the eyes, so you don’t need to worry about it stinging or getting in your eyes. We recommend using loose glitter, as it is easier to apply than pressed glitter.

Glitter Primer - You’ll want to use glitter primer to get your skin ready to hold the glitter in place. This will also help the glitter last longer. We recommend using a primer that is designed for glitter makeup.

Glitter Brush - You’ll want a brush to get the glitter on your face. We recommend using a synthetic bristle brush to avoid picking up too much glitter.

Blush - As we’ll discuss in the next section, one easy way to incorporate glitter into your makeup routine is by applying it to your cheeks. This will give you a subtle shimmer look. We recommend using a loose blush with a light pink colour to avoid looking too dramatic.

Eyeshadow - If you want to use glitter to create a dramatic look, use a light-coloured eyeshadow as a base, then add glitter to the top of the shadow. This will help the glitter stick to your eyelid better and last longer.

Eyeliner - If you’re incorporating glitter into your eyeshadow look, line your lower waterline with eyeliner first to prevent the glitter from getting in your eyes and causing irritation.

Eyelash Glue - If you’re using glitter on the tops of your eyelids, you’ll need a reliable way to keep it in place. Eyelash glue works perfectly for this.

Eyeshadow Primer - Glitter is notorious for fading quickly when applied to the eyelids. To increase glitter’s staying power and make it easier to apply, use a primer on your eyelids first.

Mascara - When you’re done with your glittery eyeshadow look, finish the look off with a few coats of black mascara. This will help keep the glitter from running down your face.

Photo Credit: Alexander Grey

PREPARING YOUR SKIN FOR GLITTER

Before you start applying the glitter, you’ll want to make sure your skin is ready for it. There are a few things you can do to prepare your skin for glitter makeup. First, make sure your skin is clean and free of any dirt or oils. If you have dry skin, use a face scrub to remove any excess oil. If you have oily skin, avoid scrubbing your face too much as this will make your skin produce more oil. Next, apply a gentle moisturizer to your skin. This will help your skin hold in moisture and make it less likely to get irritated by the glitter. If you have sensitive skin, you might want to apply a facial primer to minimize the amount of glitter that actually adheres to your skin.

HOW TO USE GLITTER FOR A SUBTLE SHIMMER LOOK

One of the easiest ways to incorporate glitter into your makeup routine is by adding it to your cheeks for an easy, subtle shimmer look. Start by applying a bit of blush to your cheeks. You can apply the blush however you’d like, but make sure the colour is light enough to keep it simple—the lighter the blush, the better. After the blush has had a chance to set for a few seconds, use the back of your glitter brush to tap the glitter on your cheeks— don’t drag the brush across your skin. This will help prevent you from applying too much glitter.

HOW TO USE GLITTER FOR A DRAMATIC LOOK

If you’re aiming for a dramatic glitter look, you’ll want to use a light-coloured eyeshadow as a base, then apply glitter to the top of the shadow. For the eyeshadow, choose a light, shimmery colour. Apply the eyeshadow to your lids as you normally would, then apply the

glitter over the top. You can apply the glitter however you’d like, but we recommend shaking the excess glitter off the top of the eyeshadow brush before applying it to your lids, as this will prevent you from applying too much glitter.

TIPS FOR APPLYING GLITTER

- Use a light hand when applying glitter. If you apply too much, it will look very messy and will be difficult to get off your skin.

- Make sure your skin is clean and free of oil before applying glitter to your cheeks. This will help the glitter last longer.

- Avoid touching your face.. This will help prevent the glitter from transferring to other parts of your body.

HOW TO REMOVE GLITTER

EASILY AND SAFELY

Depending on how you apply your glitter, it may be difficult to remove. However, there are a couple of easy ways to clean the glitter off your face. If you applied the glitter to your cheeks, you can simply wipe it off with a makeup wipe or wash it off with water. For eyelids and eyelashes, use a makeup remover and a cotton swab to gently wipe away the glitter. If you applied

How to Add Glamour to Your Winter Wardrobe on a Budget

by: Wynn Wilder

The season of Wellington boots and chunky knits is here. Winter might not be the best season to think about glamour; however, that doesn’t mean that you can’t add a classic touch to your winter wardrobe. It doesn’t have to be the same old boots and chunky-wear to get you through the month. One can choose to look elegant even when it’s snowing outside. Here are some tips to keep you both warm and stylish:

ACCESSORIZE

Accessories punch up the appearance of any outfit even during the winter. Accessories such as scarves and hats may be practical for this season, but there is a good option to help your outfit stand out. Wear jewelry! When you’re wearing a scarf, try to style your outfit with some earrings! Wearing fashionable, pop-worthy earrings will help you look elegant as well as warm; this can even work when combined with a hat.

LAYERED OUTFITS

The first thought that comes to mind during the winter is staying warm. Layering your outfits helps you combine the practical warm clothing with stylish pieces. Along with a fitted coat, try adding a silk shirt or a designer turtleneck. Layering will help you stay warmer and adjust to temperatures depending on where you are.

BOOTS

Winter is a chilly season and boots are the most ideal footwear. Boots are comfortable and stylish. You can up your outfit look by investing in nice, warm, leather boots. Boots go in-andout of fashion, but picking a neutral color that can combine with many outfits, like black or brown boots, will help keep your new boot investment in style for years to come. If neutral colors aren’t your thing, go for the bold, bright colors to make your outfit pop! Either way, a stylish pair of boots is a key way to enhance your outfit. Whether you like knee-high or ankle boots, neutral or bold colors, just be sure to pick a pair based on your style preference and you will be set for winter adventures!

ADD COLOR

Have you already invested in a nice pair of shoes this season? The next thing is to add color. Experiment with your shoe’s laces by adding different colors, shades, and patterns. It is an amazing and super cheap way to add color to any outfit.

How about adding a pop of color to your winter wardrobe as well? Consider getting sweaters with flattering colors to bring in new

life to this neutral color season. Keep it small at first then go big once you figure out which colors work best for you.

REDO THE GLOVES

Get yourself an extra pair of gloves in different colors and fun shades or patterns. You can match your gloves with your outfit, or use them to add a pop of color to your winter look. When the chilly weather hits, it is great to think of getting warm. However, with the above tips, you can stay warm while on a budget and still look elegant.

Photo Credit: ASOS

THE ULTIMATE LUXURY GIFT GUIDE FOR THE HOLIDAYS

by: Charlotte Choi

This holiday season, give your loved ones the gift of luxury. Whether you're shopping for a special someone, a family member, or yourself, our Ultimate Luxury Gift Guide has something for everyone. Our top 10 picks include items from some of the most sought-after brands, and each one is sure to add a touch of luxury to any holiday gift. From high-end beauty products to designer accessories and beyond, these items from Rossario George and other luxurious brands are sure to impress. So if you're looking for the perfect gift for the luxury-lover in your life, you're sure to find it here.

Hermes Kelly Bag (Used $8,545 at Fashionphile)

The Hermes Kelly bag is a timeless staple, iconic in its appearance. It comes in a variety of colors and leathers, and has never been more popular. If you’re looking for an investment piece, this is it.

Rossario George Couture

(RG Couture 2022 - Golden Nymph Gown $750 Price)

Rossario George’s 2022 clothing line is featured as a top choice. When looking at these designs, you’ll see that they are not just pieces of clothing but wearable art. With a wide variety of colors and patterns available, there is an outfit for everyone. Whether it be for yourself or a loved one, Rossario George’s clothing will make a great holiday gift for those who love to dress to impress!

Chanel No 5 ($245, Macy’s)

Chanel No. 5 is a luxurious perfume that has been around since 1921. There are plenty of other scents to choose from if this one doesn’t fit your taste, but they all have similar quality and last a long time. This gift will definitely take their breath away!

Cartier Love Bracelet ($6900, Cartier)

The Cartier Love bracelet is a stainless steel cuff bracelet with 18k white gold trim. It retails for $1,700 and can be purchased at Rossario George. Need a gift for the holiday to give your loved one? Then this is it.

Gucci Dionysus Gucci Bag ($1800, Gucci)

A Gucci Dionysus bag is a gift that is perfect for any fashionista. It’s priced at $2,695, but it is a bag that will last forever. The Dionysus bag comes in six different colors, and can be monogrammed with initials on the interior of the bag. The look of this bag is perfect for any occasion!

Top 5 Gown Designers for 2022 Who are the Best in the Industry?

BY CHARLOTTE CHOI

Whether it’s your first time at a formal event or you’re just getting used to being in a tux, everyone knows that dressing in formal attire is really just a unique opportunity to wear your most fashionable clothing, and that’s where designers come in. If you want to stand out from the crowd on your wedding day, an exquisite gown is the best bet for you. When it comes to finding the right dress for a special event, a designer dress will not only make you feel amazing, but it’ll also inspire others to do the same.

Here are the top 5 designers who are going to be indispensable in future formal events:

Galia Lahav

When it comes to bold brides, Galia Lahav’s wedding couture dresses are the pinnacle of romantic haute couture. They feature delicate beadwork, Italian silk, flowing tulle, and stunning train effects to create one-of-a-kind brides on their wedding day. Fine beading, Italian silk, and flowing tulle are all common in Galia’s designs. The range starts at $5,000 for made-to-order gowns and can soar to $20,000 for custom designs.

Pnina Tornai

Pnina Tornai is known worldwide thanks to the reality television show “Say Yes to the Dress,” and has become a household name in shops everywhere. The bridal collections are likely to be found in all wedding gown shops. As one of the most popular designers, she uses crystals in her couture gowns, elegant silhouettes, and alluring features like illusionboned bodices. Pnina Tornai’s new affordable “P by Pnina” line starts around $2,500, while her custom gowns start at $4,500.

Vera Wang

Vera Wang's captivating fashion choices have been around since the early 1990s. Each year her wedding clothes receive rave reviews for their fresh and cutting-edge looks. Although they may appear bold, Vera Wang's wedding clothes are never tacky. We adore how she adds stunning fabric choices, stunning cuts, and bursts of colour to classic designs. The starting price for Vera Wang bridal gowns ranges from $2,500 to $6,900.

Anna Campbell

Anna Campbell's vintage-inspired dress designs are extra special because of their old-world charm, ethereal fabrics, and classic silhouettes. From $2,800 to $8,500, you can find Anna Campbell gowns that are lovely and feminine.

Lihi Hod

Lihi Hod brings together modern style, classic shapes, and couture fashion to make exceptionally comfy dresses. We appreciate that a bride’s comfort and self-assurance are a part of Lihi’s philosophy (as indicated by the built-in body shaping!). Bohemian lines, beading, and lace are sometimes used to dress her dresses in a lovely, gentle fashion. The cost for one of her dresses usually ranges from $3,000 to $5,000.

So, who is the most popular gown designer?

There is no clear cut answer to this question! Each gown designer is well known in their own capacity. Some are fond of Pnina Tornai, as she has appeared as a household designer and became extremely popular due to her appearance on television shows. Having said that, my personal favorite is Lihi Hod. We simply love the fact that a bride’s confidence and comfort are both a part of Lihi’s philosophy; plus, the built-in body-shaping feature of the gowns is just amazing!

10 Best Sustainable Gift Ideas for Someone Special

BY ISLA LEWIS

If you choose to lead an environmentally conscious lifestyle, why not consider including some sustainable gifts in your gift-giving this year? The holiday season generates a ton of garbage, from wrapping and packaging to shipping emissions to novelty gifts that are frequently one-time use or never utilized.

We've identified the top presents that are eco-friendly or support sustainable living, whether you're buying for your father, sibling, best friend, or really anyone. After all, we only have one Earth, and the holiday gift-giving season comes and goes every year.

appreciated by the parents for the all-in-one, non-slip, quickcleaning upgrade for meal time, but the kids will love eating food out of the creatively designed, attachable plate.

Indoor Food Composter

Stainless Steel Bottle

Everybody needs at least one portable water bottle, and this eco-friendly present is a perennial favorite for a reason. The bottles made by Klean Kanteen are made to the most important environmental safety requirements both inside and out, and they are long-lasting. Additionally, its effective insulation keeps hot drinks hot for hours and cold drinks cold for days.

A food composter for indoor use is a wonderful present because all gardeners recognize the significance of healthy soil. Composting at home is quite simple with this one because it is made of sturdy, responsibly harvested bamboo. Giving their flower bed more nutrients and reducing the amount of garbage sent to landfills will make them happy forever.

Stainless Steel Straws

Keep yourself warm by covering your hands, feet, and head with fabric at all times. This will help you stay warm and improve your blood circulation.

Suction-Cups Based Mini Mat

Dinnertime becomes messy as babies and toddlers reach the “wanting to feed myself" stage. This Mini Mat not only will be

6 Set Wool Dryer Balls

Wool dryer balls are a wonderful present for anyone trying to make their home more environmentally friendly. They not only take the place of throwaway dryer sheets by softening clothing and lowering static cling, but they can also help speed up drying, cutting energy costs.

Zero-Waste Dispenser for Soap

Petal's low-waste soap dispenser is the ideal gift if you want your friend or loved one to feel good about helping the earth each time they wash their hands. As a bonus, the soap pods have energizing lemongrass and ginger fragrances.

Bar Variety Conditioner and Shampoo

Leave the disposable bottles of shampoo and conditioner behind. Conditioner and shampoo in the form of bars are the newest sustainable beauty fad, and your loved one will definitely thank you for introducing them to it. Even better, these bars contain coconut oil and fair-trade cocoa butter for the finest hair scent they've ever experienced.

Waterproof Bluetooth Speaker

With the robust waterproof Bluetooth speaker, you can run through snow or rain. Bring your HD77 wherever, even the shower, the beach, and the pool. Simply plug the gadget into the USB-C connector to charge it, and then secure it with the provided strap and carabiner.

Convertible All-Dai Shoes

These sneakers are as stylish and adorable as they are environmentally friendly, thanks to algae waste and other organic waste materials like sugar cane. Impress your friends and family with this long-lasting gift made by the carbon-neutral Munjoi brand.

Indoor Grow LED Garden

This understated indoor garden will appeal to the plant enthusiast in your life. Once the potted plants are set into place on the stand, the LED grow light will take care of the rest. For optimal photosynthesis, the timer is set at 16 hours of on-time and 8 hours of off-time.

This article entirely favors the many businesses that have integrated sustainability into their operations. When a product is described as "sustainable," it suggests that some aspect of its production, such as the packaging or the materials utilized, was environmentally friendly. Make your next gift thoughtful by choosing from the gifts described above.

Branding Your Small Business: How to Make a Name for Yourself in the Industry

BY JAQUELYN VALEE

Branding is a crucial element of any marketing plan. It's how customers can identify your business from the competition, and it's more than just a visual. It's reflected in your reputation and your personal goals. Here are some branding best practices you can use to create a positive, memorable brand.

Do Your Market Research

The first step in establishing your brand is to conduct market research. You want to know the trends in your industry, what customers are concerned about, what demands are not being met, and what challenges you may face. From there, you can identify your target market and tailor your marketing strategy toward that demographic. What are the characteristics of your ideal customer? Think in terms of income bracket, age range, gender, geographic area, consumer behavior, and industry. What does the average consumer in your line of work look for when shopping? Can you reach them through social media? What niche sector of the market can you fulfill? These are important questions to consider in your research.

Know When to Hire Professionals

There are a few things you could potentially DIY in your branding. For example, you could create a banner for your website and social media pages to catch consumers’ eyes and draw them to your business. Rather than spending the money to hire a graphic designer, you can use an online banner maker to customize your banner with animation, text, font, color, imagery, and video. Then, post it to your Facebook, Twitter, and YouTube pages to attract more people to your website.

Your website is one area where you would benefit from hiring a professional. An expert web designer can make your website clean, sophisticated, and professional. A search engine optimization expert can help drive traffic to the website and increase your views using keywords and phrases. Research shows that these elements of SEO are changing as the world of online analytics evolves, potentially drifting away from the use of keywords. You need an expert to help you stay on top of your digital marketing strategy.

Do Your Studies

If you're concerned about not having enough business and marketing knowledge to stay ahead of your industry's competition, consider

returning to school. Work on a business degree and sharpen your skills in the business world. You'll study everything from financing to marketing. You'll learn how to handle the books for your business and create an effective business plan to keep you on track and provide you with a well-written strategy to present to potential investors. Take the time to research schools online. You can enroll in a program that works around your schedule so you can continue balancing your work and home life while adding school into the mix.

Consider How It Affects Your Customers

Knowing how others perceive your brand is crucial to success. Brand perception is a total of the feelings you invoke in your customers, the experiences you provide, and the attitude your company projects. Consumers are much more comfortable recommending brands that trust and remember fondly.

Find Your Brand

NFM

Finding your brand is an important aspect of running a business. But before you start creating your brand, it's important to figure out your

brand's purpose. What is the mission of your company or product? What are you trying to achieve? Once you know the answer to these questions, you can start developing a brand that will resonate with your target audience.Your brand's purpose should be reflected in everything from your logo and website design to your social media strategy and marketing materials. By clearly articulating your purpose from the beginning, you'll be able to create a cohesive and compelling brand that will help you achieve your business goals.

Then, think about what you want to offer your customers. What does your company mean to you? What purpose are you trying to fulfill? As the owner, you are the face of your brand. It's up to you to figure out how you prefer to represent and market it. Do some research, think through your business plan, and you’ll determine your brand. And once you find it, use helpful tools to reach your customers and collaborate with contractors to make sure everything aligns with your brand and reaches your target market as planned.

Flower Bomb Media is committed to supporting and inspiring creatives to reach their highest potential.

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FEMMES D’OR

Makeupartist: Barbara Screti

Photo And Editing: Vito Donadei

Model: Clara Valentina Di Girolamo

Model: antonietta tari’ for lady tari’ collection

Tale of a Tall Girl

"Walking the runway was one thing but walking the hallways of school was another. Every girl goes through that phase where she feels awkward but the runway made me feel normal. My height was celebrated, my beauty accentuated. I was home. I found my passion! I would practice my runway walk just how the designer would demonstrate. “Like this,” “like this'' was the most common phrase. Showtime! The music would come on… Lights! Camera! Action! Each model styled in a collection to walk in. It was like a dream come true. I was only 14 and there I was! A freshman still though and I had to go to school the next day. All I could think of was becoming a supermodel. After I finished high school, the world shut down. Social distancing made self expression difficult for everyone. I think fashion brings us together to celebrate our bodies and embrace our differences. All was not lost. A fashion forward future is still my fantasy. A world where our lives can be the runway!" -

Aubrey Frazilus, Model

Photographer Miguel vazquez

Designer: Merlin Castell MUA: Crystal Brown

Shimmer

Photographer, art director: Zhanar Kuzhakhmetova

Model Agency: Cassis Model Management: Vanessa, Dayana

Stylist: Anargul Umarova

Make up artist & Hair Stylist: Indira Rakhimzhanova

Location: Artpoint Studio

Yulianna BaliasnikovaRossario George's Face of 2023

Nfm: Hi. Congratulations on becoming the 2023 Face of Rossario George! Tell our readers about how it was announced and your reaction. Did you have any idea you were going to be the Face of RG?

Yulianna: Absolutely not! That was super surprising moment! Unexpected 100%! I felt so happy, and even couldn’t hide my tears. I’m so thankful to Antony, the founder of RG, he has seen my beauty and believed in me!

Nfm: What does being the Face of RG mean exactly?

Y: I'm glad be working with this brand - democratic and making women sexy and confident. I am absolutely enjoyingevery project, every event, wearing RG couture,that’s really a pleasure and I feel this is just the beginning for us!

Nfm: What does being the Face of RG mean to you personally?

Y: So, first of all, I am proud to be the face of RG! It’s absolutely a pleasure walk in RG couture and gowns and casual style.. feel so beautiful, so confident, so sexy and…freedom! it’s really the Horner for me to represent RG brand.

Nfm: How has your life changed since if any at all?

Y: I got started working as a model quite late, and on the first set I was very nervous because I didn't know how to pose and hold on to the camera. After all, I was not born a model and did not immediately understand how to relax in front of the cameras and gain selfconfidence. Working with RG definitely helps me grow professionally. Confidence came to me with age. When I was young, I was insecure and shy, but over time I learned to believe in myself and feel that thanks to RG, I found my way into life!

Nfm: I understand that you are a mom to a little girl. Does she know mommy is a famous RG model?

Y: Being a mum is amazing! I could not even imagine that I would like it so much, and that I would love someone so much. Family is the most important thing, but I love my work as well. I want to raise a strong woman and teach her what my parents taught me - you need to work hard if you want to achieve something in your life. She is just 2,2 years old but she can definitely recognize Mummy’s face on the pictures and I can watch her smile; she usually says “mama is beautiful.” This is so cute, guys!

Nfm: How long have you been modeling?

Y: I have been living in the US just 3,5 years and my modeling career started with RG brand here, actually that was the beginning of 2022) I also been modeling in my native country, in Russia, when I was younger and that was definitely a pleasure.

Nfm: You are a petite model, yes? How has this affected your modeling journey?

Y: I am pretty sure every each designer has his own imagination about the women’s beauty and standards.

Anyway, I always can get pretty high heels and feel super confident haha

Nfm: You are also a makeup artist, correct? How long have you been a makeup artist?

Y: I got started studying makeup artistry when my daughter turned 6 months. So it’s been around two years. I would say I do have passion to makeup since I was a teen. And the dream come true)

Nfm: If you had to choose, which would you pick as your career: model or makeup artist?

For now, I am enjoying to do both. It is going to be really a hard choice because I have passion for each of these.

Nfm: What are your plans for next year? Outside of modeling for RG, do you have any projects you would like to tell our fans about?

Y: I would continue my education with modeling and makeup artistry. It’s always good to know something new if you are interested. also, I would get the exciting journey to the Europe. Pretty excited about the next year and New Horizons!

Nfm: For fun, we have some quick fire questions...

Pink or Red lipstick? Y: 100% red

Bagel or Cereal? Y: Cereal

Little black dress or jeans and tee? Y: Black dress

Mercedes or Subaru? Y: Mercedes Black or Pink? Y: Black Rome or Paris? Y: Rome

Stilettos or Boots? Y: Stilettos

Who was your first TV crush? Y: Monica Bellucci

What show are you currently binge watching? Y:Don’t watch TV at all

Thank you so much for taking the time to sit down with me & our Nfm fans.

Happy holidays! Wynn Wilder

Photography by Kyle J Yunker, Zero Five Photography

Spirit of Time

Jamen Lanogwa, fashion designer Elina Vlady, model/project director Paris Burhen, model Nick Dechkov, photographer Yvey Valcin, stylist

For the collaboration shoot itself, it was a creative project inspired by Seattle’s music history. The inspiration were artists and musicians such as Jimi Hendrix, Nirvana, Alice In Chains, Heart. There was no particular genre or fashion decade in mind, more of a creative experiment mixing genres and era’s together.

We looked at Seattle’s music history and drew inspiration from some of the biggest names in rock music history, who were all Northwest residents at various points in time. This resulted in an avant-garde capsule looks. Rocking fashion in the Spirit of Time. To make this easier here are the names and roles of all parties involved.

THE

Photography: Sonny Barthley Model: Annie Haworth

Satin Creative Direction &

DANCE ALONG

AD /Fashion Designer / Styling : Adeline

Ziliox @adeline_ziliox Photo : Steeve Josch @sjoschphotographe

Hair : David Baehr @david_baehr_ Mua : Lydie Caumartin @lydieandyou

Models :

Elsa Criqui @londe_music Mame One @mameonelelu Aya Kadjo @aya.kadjo

Rock & Rhinestones

Live from SeattLe. one night onLy. DeSignS by roSSario george tony vincente PhotograPher | KyLe J yunKer moDeL | PariS burhen hair | gaLina PeterSen mua | yuLianna baLiaSniKova

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