Aquatics

INDOOR POOL HOURS

Lap Lanes

Monday-Friday

Saturday Sunday 5 a.m. - 1:30 p.m. 3:30 - 8 p.m. 7 a.m. - 6:45 p.m. 1 - 5:45 p.m.

Open swim

(Diving board, slide, and aqua climbing walls open) Tuesday, Thursday, Friday 4:30 - 8 p.m. Saturday 11 a.m. - 6:45 p.m. Sunday 1 - 5:45 p.m.

ON LISD SCHOOL HOLIDAYS, THE INDOOR POOL WILL OPEN AT 11 A.M. FOR OPEN SWIM. FOR A FULL LAP LANE SCHEDULE, VISIT WWW.FLOWER-MOUND.COM/CAC

Water Park Lifeguard Training Course

This American Red Cross course certifies participants in lifeguard training, water park lifeguard training, first aid, and CPR for the professional rescuer. The purpose of this course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies in pools and water parks. Pre-requisites are required and will be conducted on the first day of class. Participants unable to complete the pre-requisites may request a refund, minus a $50 administrative fee. A lunch break will be provided. There is a required $35 certification fee, payable on the American Red Cross. Participants will be required to pay on the American Red Cross website. The web address will be provided the first day of class. Ages: 15 years and up Location: CAC Post Oak Room Instructor: Recreation Staff Min/Max: 4/20

Day Date Time Fee Code

Sep. 17-26 5 - 9 p.m. 9 a.m. - 6 p.m. 1 - 6 p.m. $200/$220 12705

Oct. 1-10

5 - 9 p.m. 9 a.m. - 6 p.m. 1 - 6 p.m. Nov. 12-21 5 - 9 p.m. 9 a.m. - 6 p.m. 1 - 6 p.m. $200/$220 12706

$200/$220 12707

Blue Fin Swim Team Clinics

These clinics will provide technical instruction in all four competitive strokes (freestyle, backstroke, breaststroke, and butterfly) plus starts, turns, and finishes. The primary emphasis will be to learn to swim the strokes properly and efficiently. Some interval training will be offered to maintain an aerobic endurance base. This is an ideal clinic for those planning on swimming competitively in the summer. The last day of registration for all sessions is the Thursday prior to the session start date. Pre-requisites: Ages 6-10 years must be able to swim one length of the pool (25 Yards) unassisted; Ages 11-adult must be able to swim two lengths of the pool unassisted. Location: CAC Indoor Pool Instructor: Recreation Staff Min/Max: M, W- 6/15, Sa- 6/15 AGES 6-10

Day Date Time Fee Code

M, W Sep. 13-Oct. 6 6:45 - 7:30 p.m. $50/$55 12634 M, W Oct. 11-Nov. 3 6:45 - 7:30 p.m. $50/$55 12635 M, W Nov. 8-Dec. 8** 6:45 - 7:30 p.m. $50/$55 12636 AGES 11-ADULT

Day Date Time Fee Code

M, W Sep. 13-Oct. 6 7:45 - 8:30 p.m. $50/$55 12639 M, W Oct. 11-Nov. 3 7:45 - 8:30 p.m. $50/$55 12640 M, W Nov. 8-Dec. 8** 7:45 - 8:30 p.m. $50/$55 12641

ARE YOU LOOKING FOR A FUN JOB? The CAC is always looking to hire lifeguards! Visit www.flower-mound.com/jobs for more info.

CLASSES WILL NOT MEET THE WEEK OF NOV. 23-28**

Private Swim Lessons

Private Swim Lessons are 30 minutes in length, and are available for all skill levels and ages (three to adult). Classes are held outside of normal group lesson times and are scheduled between the student and aquatic staff. For more information regarding private lessons, please email aquatics@flower-mound.com or call 972.874.6280.

Fees Private Semi-Private (min 2/max 3)+

8 Lessons $158/$174 $126/$139 per student +Patron is responsible for arranging semi-private participants.

American Red Cross Babysitting & CPR

This class will teach students the skills needed to become a responsible babysitter. Everyone will receive a Babysitter’s Training Handbook, learn how to care for children and infants, be a good leader and role model, make good decisions, and solve problems. Child/infant CPR certification will take place at every class. Please bring a lunch. Preregistration is required. Ages: 11-15 years Location: CAC Pecan Room Instructor: Recreation Staff Min/Max: 5/20

Day Date Time Fee Code

Sa Sep. 11 Sa Nov. 6 Sa Dec. 18 9 a.m. - 6 p.m. $90/$99 12631 9 a.m. - 6 p.m. $90/$99 12632 9 a.m. - 6 p.m. $90/$99 12633

Swim Lesson Schedules

Class Days Dates Times

Water babies (Parent/

Child) M, W Session I-III 5:15 - 5:50 p.m. Sa Saturdays 10:05 - 10:35 a.m.

Water tots (Beg./Adv.) Starfish (Level 1) Sea Turtle (Level 2) Seahorse (Level 3) Stingray (Level 4) Dolphin (Level 5) Adult (Beg./Int.) M, W Session I-III 5:15 - 5:50 p.m. Sa Saturdays 10:05 - 10:35 a.m., 10:45 - 11:15 a.m. M, W Session I-III 5 - 5:45 p.m., 6 - 6:45 p.m. Sa Saturdays 10:05 - 10:35 a.m., 11:20 - 11:50 a.m. M, W Session I-III 5 - 5:45 p.m., 6 - 6:45 p.m. Sa Saturdays 10:05 - 10:35 a.m., 11:20 - 11:50 a.m. M, W Session I-III 6 - 6:45 p.m., 7 - 7:45 p.m. Sa Saturdays 10:45 - 11:15 a.m., 11:20 - 11:50 a.m. M, W Session I-III 6 - 6:45 p.m., 7 - 7:45 p.m. Sa Saturdays 9:30 - 10 a.m., 10:45 - 11:15 a.m. M, W Session I-III 7 - 7:45 p.m. Sa Saturdays 9:30 - 10 a.m., 10:45 - 11:15 a.m. M, W Session I-III 7 - 7:45 p.m. Sa Saturdays 9:30 - 10 a.m.

Swim Lessons

American Red Cross Learn to Swim Lessons are offered at the CAC for the following levels (min/max: 3/6, water babies 3/10):

Class Ages Fee

Water Babies (Parent/Child) 6 months-3 years $54/$60

Water Tots (Beginner) 3-5 years $54/$60

Water Tots (Advanced) 3-5 years $54/$60

Starfish (Level 1) 5-12 years $63/$70

Sea Turtle (Level 2) 5-12 years $63/$70

Seahorse (Level 3) 6-12 years $63/$70

Stingray (Level 4) 6-12 years $63/$70

Dolphin (Level 5) 6-12 years $63/$70

Adult (Beg./Int.) 13 years and up $63/$70 Age requirements are enforced based on American Red Cross standards and for the safety of your child. Children will not be allowed to advance if they do not meet minimum age requirements. For class descriptions and more information regarding level placement, visit www.flower-mound.com/cac.

Swim Lesson Session Dates

Session I: Sep. 13-Oct. 6 Session II: Oct.11-Nov. 3 Session III: Nov. 8-Dec. 8*

Saturday Session: Sep. 11-Oct. 30 Last day of registration for all sessions is the Wednesday prior to the session start date. *Classes will not meet on Nov. 22-26