NEWS
Reinventing The Senior Center
TOWN OF FLOWER MOUND
FLOWER MOUND SENIOR CENTER HOURS MONDAYS............................8 A.M. 5 P.M. TUESDAYS........................... 8 A.M. 8 P.M. WEDNESDAYS......................8 A.M. 5 P.M. THURSDAYS.........................8 A.M. 8 P.M. FRIDAYS...............................8 A.M. 5 P.M.
SENIOR CENTER STAFF Jaime Jaco-Cooper....Senior Center Manager Nicole Brasher............Programs Coordinator Jon Almeida...............Programs Coordinator Cheryl Dudich..............Recrea on Specialist Colleen Bahe...............Recrea on Specialist Nikole Sisneros ...........Recrea on Specialist Gemma Humphrey......Recrea on Specialist Sue Kash......................Recrea on Specialist
SENIORS IN MOTION Flower Mound Senior Center 2701 West Windsor Drive www.flower-mound.com/seniors 972.874.6110
MISSION STATEMENT The Flower Mound Senior Center dignifies seniors with a safe and caring environment, crea ve and inclusive programs, and though ul resources that promote health, well-being, fellowship, and involvment.
SIM MEMBERSHIPS Memberships can be purchased at the Senior Center Courtesy Desk. For Flower Mound residents, memberships are $10 per year. For non-residents, memberships are $20 per year.
JULY - AUGUST 2021
972.874.6110
LUNCH PROGRAMS MMOW LUNCH PROGRAM TUESDAY & THURSDAY AT NOON $4 PER PERSON Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their cket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up ckets by 11:45 a.m. For more informa on, please call 972.874.6110. $2 FRIDAY LUNCHES FRIDAY AT NOON • $2 PER PERSON Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more informaon, please call 972.874.6110.
JULY SPECIAL EVENTS REGISTRATION: Members are asked to register for special events and trips. Members may register star ng at 9 a.m. at the Flower Mound Senior Center, at the Community Ac vity Center, or online at h ps://ac venet.ac ve.com/ flowermoundparksandrec. Registraon order will be on a first-come, first-served basis. Payment for trips and events are due at the me of registra on and can be made with cash, check, or credit card. The Code # corresponds with the online registra on number. REGISTRATION DATES: Residents: Monday, June 21 Non-Residents: Wednesday, June 23 Scan this QR code for online registra on
JULY LUNCH & LEARNS Learn while you lunch! Join Seniors In Moon during the lunch hour for educa onal seminars and a free lunch. All seminars begin at noon. Must register for lunch. • WEDNESDAY, JULY 7: “Medicare, Life Insurance, and Annui es” presented by Amerilife. CODE: 12918 • WEDNESDAY, JULY 14: “How to Age without Injury” presented by Pinewood Hills Independent Living. CODE: 12919 • WEDNESDAY, JULY 21: “Caregiver Support” presented by SIM Auxiliary. CODE:12920 • WEDNESDAY, JULY 28: “Cra Your Legacy” presented by Tena Burrell, Financial and Estate Planning Services. CODE: 12921 INDEPENDENCE PARTY THURSDAY, JULY 1 • 11 A.M. • $4 BALLROOM • RSVP BY JUNE 30 Let Freedom Ring! Join us for our first indoor party this year celebra ng the Fourth of July! Rhonda Medina will perform a thrilling patrio c set. Then, enjoy a barbecue lunch! Sponsored by Blue Cross Blue Shield of Texas. CODE: 12922
SIM NAILED IT! *NEW* FRIDAY, JULY 2 • 10 A.M. • FREE BALLROOM A • RSVP BY JUNE 30 Have you ever watched the Ne lix show Nailed It! and thought you could do better? Now is your shot with the SIM Nailed It challenge. Each par cipant will be given all the ingredients to recreate a patrio cly-decorated treat. CODE: 12923 TUESDAY NIGHT LIVE! *NEW* TUESDAY, JULY 6 • 6 P.M. • FREE BALLROOM • RSVP BY JULY 2 This summer, join SIM friends for dancing and live music at the Flower Mound Senior Center! This month, enjoy live music performed by Two for the Show. Sponsored by Riverwalk Flats AcƟve Adult Living. CODE: 12924 JON TRIVI OLTA *NEW* THURSDAY, JULY 8 • 5:30 P.M. • FREE BALLROOM A • RSVP BY JULY 6 Put on your boogie shoes and match wits with the “jive talkin’” Jon Trivi-olta! Jon is bringing his popular online trivia game to the Flower Mound Senior Center. One lucky winner will recieve a $25 gi card. Sponsored by Precise Personalized Care Hospice. CODE: 12925 WEST OF ALVA *NEW* FRIDAY, JULY 9 • 11 A.M. • FREE BALLROOM A • RSVP BY JULY 7 Special guest and author, Dave Eagleston will share about his book West of Alva wri en about war mes in WWII. West of Alva is a city boy’s excursion into the farmland of Oklahoma in 1961, where, twenty years before, Alva, Oklahoma became the largest Nazi Prisoner of War Camp in the United States. It was known as Camp Alva. CODE: 12926 MOVIE & PIZZA: REBECCA TUESDAY, JULY 13 • 5 P.M. • $2 BALLROOM A • RSVP BY JULY 12 SIM will screen the movie Rebecca [PG13]. A young newlywed moves to her husband’s imposing estate, where she must contend with his sinister housekeeper and the haun ng shadow of his late wife. Pizza will be served prior to the movie. Sponsored by Hope & Happiness. CODE: 12927
Advisory Board Meeting: Tuesday, July 6 at 1 p.m. SIMA Board Meeting: Wednesday, July 14 at 3:30 p.m.
TED TALKS THURSDAY, JULY 15 • 5:30 P.M. • FREE CONFERENCE ROOM • RSVP BY JULY 13 How do you effec vely regulate stress? Therapist Esther Perel discusses the importance of crea ng rou nes, rituals and boundaries to deal with pandemic-related stress and offers prac cal tools to help you regain your sense of self. CODE: 12928 DRY BAR COMEDY *NEW* TUESDAY, JULY 20 • 6 P.M. • FREE BALLROOM A • RSVP BY JULY 19 If you are looking for a really good laugh, bring a friend to the senior center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity. CODE: 12929 AFTER DARK PARTY THURSDAY, JULY 22 • 6:30 P.M. • $2 BALLROOM A • RSVP BY JULY 20 Join SIM friends for an evening of dinner, live music, and line dancing! Enjoy live music performed by Jim Clark and a light dinner. Sponsored by Riverwalk Flats AcƟve Adult Living. CODE: 12930 MOVIE & A MEAL: PENGUIN BLOOM FRIDAY, JULY 23 • 10 A.M. • $2 BALLROOM A • RSVP BY JULY 21 Join SIM friends to watch Penguin Bloom [PG], starring Naomi Wa s. As a mom copes with the a ermath of a harrowing accident, she finds inspira on from an injured magpie taken in by her family. Based on a true story. Lunch will be served following the movie. Sponsored by the Law OFfice of Kelly R. Herrington. CODE: 12931 GENEALOGY SPECIAL GUEST MONDAY, JULY 26 • 10 A.M. • FREE BALLROOM A • RSVP BY JULY 23 The Genealogy group will have a Flower Mound resident share her genealogy journey. Learn how a fascina ng garage find led her to a family in Minnesota. CHRISTMAS IN JULY HAPPY HOUR TUESDAY, JULY 27 • 6 P.M. • FREE BALLROOM A • RSVP BY JULY 26 Its the most wonderful me of the year... so why not celebrate twice?!? Enjoy Christmas favorites in the warm summer weather. Join us for Christmas-themed drinks, snacks, and games to celebrate. Sponsored by Advance Senior OpƟons. CODE: 12932 DONUTS & DOCUMENTARIES *NEW* WEDNESDAY, JULY 28 • 9:30 A.M. FREE • BALLROOM A • RSVP BY JULY 26 Join SIM friends to watch the documentary BeƩy White: First Lady of Television. This documentary on actress Be y White traces her decades-long career as a woman breaking new ground in entertainment. CODE: 12933
JULY SPECIAL EVENTS INTERNATIONAL FRIENDSHIP DAY FRIDAY, JULY 30 • NOON • FREE BALLROOM A • RSVP BY JULY 28 Bring a friend who is not yet a member of the Flower Mound Senior Center today! They will receive a free day pass, lunch, and can join you in all your ac vi es. Plus, each of you will receive a raffle cket for a chance to win a $50 gi card. Sponsored by Lori Willians Senior Services. CODE: 12934 S2S FUNCTIONAL PERFORMANCE: SENIOR 2 SENIOR FRIDAYS, JULY 9 AUGUST 27 • 10 A.M. BALLROOM A • FREE Join professionals from S2S Func onal Performance for a 8-week workshop. The Interdisciplinary team at S2S Func onal Performance would like to encourage you to make exercise/movement a frequent, important part of your life. Their team consists of Doctors of Physical Therapy Health; Cer fied Pilates and Performance Fitness Instructors; Licensed Professional Counselor Health Topics Include: Cardiovascular; Muscular Flexibility, Strength, & Endurance; Balance, Coordina on & Stability; Pelvic Health; Fall Preven on; Mental Health CODE: 12935 TEXAS TALKS FRIDAYS, JULY 9 30 • 1 P.M. BALLROOM A • FREE Join Professor Travis Cooper for a deep dive into Texas History. Learn about li le -known, but influen al Texans such as Ima Hogg and Juan Seguin. Plus, explore historic events like the Red River Bridge War and the case of the Mineola Swingers Club. CODE: 12936
JULY DAY TRIPS RANGERS GAME** WEDNESDAY, JULY 7 • $20 DEPART NOON • RETURN 5 P.M. Tag along for an a ernoon game to watch the Rangers play the Detroit Tigers from the Ou ield Mezzanine. Gear up in your Ranger red and blue to cheer them on. Please bring money for concessions. CODE: 12937 LONESTAR PARK ** FRIDAY, JULY 9 • $25 DEPART NOON • RETURN 7 P.M. All bets are on! Join SIM friends for the horse races at Lone Star Park. Enjoy concessions while you watch those horses run. Ticket price includes $10 in Lonestar Bucks for concessions. CODE: 12938
BRUNCH CLUB* WEDNESDAY, JULY 14 • FREE DEPART 10 A.M. • RETURN 12 P.M. Who doesn’t love a good brunch? Join selfproclaimed foodie, Nicole Brasher, each month at a local brunch place - Berries & Ba er. Enjoy a coffee, try the pancakes, and take in the beauty of a good brunch. Please bring money for brunch (entrees $9 - $15). CODE: 12939
AMON CARTER MUSEUM OF ART*** WEDNESDAY, JULY 21 • FREE DEPART 9:30 A.M. • RETURN 3 P.M. Travel to the Amon Carter Museum of American Art and explore the diversity and complexity of American crea vity through an expansive collec on and exci ng exhibi ons. Admission is free. The experience is priceless. Please bring money for lunch at 360 Smoke Shack (entrees $10 - $13). CODE: 12941
TOP O’HILL TERRACE*** FRIDAY, JULY 16 • $10 DEPART 8 A.M. • RETURN 2 P.M. Known as “Vegas before Vegas.” Tour this historic place in Arlington and find out all about the underground casino opera ons. Then, enjoy lunch at Babe’s Chicken Dinner House (entrees $14). CODE: 12940
ROMEO LUNCH* FRIDAY, JULY 23 • 11 A.M • FREE The Re red Older Men Ea ng Out (ROMEO) group will take the bus to eat at Gabriela & Sofia’s Tex-Mex for a south of the border menu. Come join this men’s lunch getaway for good food and fellowship. (entrees $10 - $14). CODE: 12942
KNOW YOUR LIMITS WALKING KEY: *LITTLE WALKING
**SOME WALKING
***EXTENSIVE WALKING
AUGUST SPECIAL EVENTS REGISTRATION: Members are asked to register for special events and trips. Members may register star ng at 9 a.m. at the Flower Mound Senior Center, at the Community Ac vity Center, or online at h ps://ac venet.ac ve.com/ flowermoundparksandrec. Registraon order will be on a first-come, first-served basis. Payment for trips and events are due at the me of registra on and can be made with cash, check, or credit card. The Code # corresponds with the online registra on number. REGISTRATION DATES: Residents: Monday, July 26 Non-Residents: Wednesday, July 28 Scan this QR code for registra on
AUGUST LUNCH & LEARNS Join SIM during the lunch hour for educaonal seminars and a free lunch. All seminars begin at noon. Must register for lunch. • WEDNESDAY, AUG. 4: “Real Estate Scams” presented by Edwena PoƩer, DFW Real Estate Team. • WEDNESDAY, AUG. 18: “Coping skills for Today” presneted by Mayhill Hospital.CODE: 12945 • WEDNESDAY, AUG. 25: “Seven Things You Must Know about Estate Planning” presented by McGee Law firm. CODE: 12946 TUESDAY NIGHT LIVE! *NEW* TUESDAY, AUG. 3 • 6 P.M. • FREE BALLROOM A • RSVP BY JULY 30 This summer, join SIM friends for dancing and live music at the Flower Mound Senior Center! Rock out the Senior Center with live music performed by singer, saxophonist, and flu st, Joyce Spencer. Sponsored by Advance Senior OpƟons. CODE: 12947 OLLI FALL KICK OFF *NEW* WEDNESDAY, AUG. 4 • 2:30 P.M. BALLROOM A • FREE OLLI is coming back in person beginning in the Fall. Learn about becoming an OLLI member, upcoming class topics, special performances, and day trips! CODE: 12996
NEW MEMBER LUNCH *NEW* MONDAY, AUG. 9 • NOON • FREE ARMADILLO • RSVP BY AUG. 6 Meet the newest Seniors In Mo on members at this fun lunch and social. New members will enjoy a light lunch, get important informa on about the SIM program, and meet new SIM friends. Sponsored by Lori Williams Senior Services. CODE: 12949 MOVIE & PIZZA: UNFINISHED SONG TUESDAY, AUG. 10 • 5 P.M. • $2 BALLROOM A • RSVP BY AUG. 9 SIM will screen the movie, Unfinished Song [PG-13]. Grumpy pensioner Arthur honors his recently deceased wife’s passion for performing by joining the unconven onal local choir to which she used to belong, a process that helps him build bridges with his estranged son, James. Pizza will be served prior to the movie. Sponsored by Hope & Happiness. CODE: 12948 JON TRIVI OLTA *NEW* THURSDAY, AUG. 12 • 5:30 P.M. • FREE BALLROOM A • RSVP BY AUG. 10 Put on your thinking cap and match wits with the “jive talkin’” Jon Trivi-olta! Jon is bringing his popular online trivia game to the Flower Mound Senior Center. One lucky winner will recieve a $25 gi card. Sponsored by Precise Personalized Care Hospice. CODE: 12950 PING PONG TOURNAMENT TUESDAY, AUG. 17 • 2 P.M. • FREE RSVP BY AUG. 13 Compete against SIM members in this ping pong tournament. No doubles. RSVP to be included in the bracket. Sponsored by Home Care Assistance. CODE: 12951 DRY BAR COMEDY *NEW* TUESDAY, AUG. 17 • 6 P.M. • FREE BALLROOM A • RSVP BY AUG. 13 If you are looking for a really good laugh, bring a friend to the senior center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity. CODE: 12952 DONUTS & DOCUMENTARIES *NEW* WEDNESDAY, AUG. 18 • 9:30 A.M. FREE • BALLROOM A • RSVP BY AUG. 16 Join SIM friends to watch the documentary Audrey. This film is an in mate portrait of the legendary Hollywood actrees, fashion icon, and humanitarian Audrey Hepburn. CODE: 12954
TED TALKS THURSDAY, AUG. 19 • 5:30 P.M. CONFERENCE ROOM • FREE The only thing as powerful as our grief is the love we have for those we have lost, says photographer Caroline Catlin. Her introspec on of life and death shares how a personal journey with loss drove her to capture the elusive moments of grace and beauty that exist even in the hardest moments imaginable. CODE: 12953 TREAT YOURSELF: NATIONAL SENIOR CITIZENS DAY CELEBRATION FRIDAY, AUG. 20 • 1 P.M. • FREE MAIN CONCOURSE • RSVP BY AUG. 16 It’s your day, so treat yourself! Join us for an interac ve celebra on as you make your way through the ballroom to get your treats. There will be giveaways for all who par cipate. Sponsored by Riverwalk Flats AcƟve Adult Living. CODE: 12955 PET PATIO PARTY TUESDAY, AUG. 24 • 5 P.M. • FREE PATIO • RSVP BY AUG. 20 SIM loves the furbabies! Join other animal lovers and their furry friends for an evening of treats for both humans and pets. CODE: 12956 ELITE CHEF COMPETITION THURSDAY, AUG. 26 • 6 P.M. • $25 BALLROOM • RSVP BY AUG. 20 SIMA and Seniors In Mo on invites you to this unique culinary experience! Four local, professional chefs will compete by demonstra ng and preparing their best dishes. Audience members will sample each dish and vote for their favorite. The chef with the most votes will be crowned the Elite Chef! Ticket price includes appezers, four tas ng dishes, dessert, and beverages. All proceeds will be donated to SIMA, benefi ng the Seniors In Mo on program. CODE: 12956 MOVIE & A MEAL: THE DIG FRIDAY, AUG. 27 • 10 A.M. • $2 BALLROOM A • RSVP BY AUG. 25 Join SIM friends to watch the movie, The Dig [PG-13]. On the eve of World War II, a Bri sh widow hires a self-taught archaeologist to dig up mysterious forma ons on her land, leading to a staggering find. Lunch will be served following the movie. Sponsored by Riverwalk Flats AcƟve Adult Living. CODE: 12957
Advisory Board Meeting: Tuesday, Aug. 3 at 1 p.m. SIMA Board Meeting: Wednesday, Aug. 11 at 3:30 p.m.
AUGUST SPECIAL EVENTS
AUGUST DAY TRIPS RANGERS GAME** MONDAY, AUG. 2 • $20 DEPART 5:30 P.M. • RETURN 11 P.M. Tag along for an evening game to watch the Rangers play the Los Angeles Angels from the Ou ield Mezzanine. Gear up in your Ranger red and blue to cheer them on. Please bring money for drinks and snacks. CODE: 12959
ROMEO LUNCH* FRIDAY, AUG. 13 • 11 A.M • FREE The Re red Older Men Ea ng Out (ROMEO) group will take the bus to eat at Andalous Mediterranean Grill in Las Colinas to escape the Texas heat with sub-tropical food delights. Come join this men’s lunch getaway for good food and fellowship. (entrees $12 - $15). CODE:12962
MESSINA HOF WINERY** FRIDAY, AUG. 6 • $35 DEPART 11 A.M. • RETURN 4 P.M. Grab lunch in downtown Grapevine, then head to the winery for a private tas ng of five wines. Please bring money for lunch. CODE: 12960
WICKED AT FAIR PARK MUSIC HALL* WEDNESDAY, AUG. 18 • $46 DEPART 6 P.M. • RETURN 11 P.M. Wicked tells the story of two unlikely friends, Elphaba (the Wicked Witch of the West) and Galinda (whose name later changes to Glinda the Good Witch), who struggle through opposing personali es and viewpoints, rivalry over the same love-interest, reac ons to the Wizard‘s corrupt government, and, ul mately, Elphaba’s private fall from grace. CODE: 12963
BRUNCH CLUB* WEDNESDAY, AUG. 11 • FREE DEPART 10 A.M. • RETURN 12 P.M. Who doesn’t love a good brunch? Join self-proclaimed foodie, Nicole Brasher, each month at a local brunch place - Seven Mile Cafe. Enjoy a coffee, try the pancakes, and take in the beauty of a good brunch. Please bring money. CODE: 12961
SHOGUN SUSHI & HIBACHI** FRIDAY, AUG. 20 • FREE DEPART 11 A.M. • RETURN 2 P.M. Take a short trip to enjoy a Hibachi favorite at Shogun in Southlake. Please bring money for lunch. (entrees $18-40). CODE: 12964 JOHN WAYNE MUSEUM*** WEDNESDAY, AUG. 25 • $15 DEPART 9:30 A.M. • RETURN 3 P.M. Take this trip to Fort Worth Stockyards to the 10,000 square-foot John Wayne: An American Experience exhibit. It is structured to give you an in mate tour of the life of John Wayne, star ng with his early childhood and highligh ng his career. Follow the tour with lunch on Crocke street with a number of dining choices, including Food Hall at Crocke Row, Social House, Mash’d, and Fireside Pies all within one block. CODE: 12965
KNOW YOUR LIMITS WALKING KEY: *LITTLE WALKING **SOME WALKING ***EXTENSIVE WALKING
6 Noon. MMOW lunch 1 p.m. Advisory Board Meeting 6 p.m. Tuesday Night Live!
13 10 a.m. Covid Support Group Noon MMOW lunch 1 p.m. Treasure Bingo 4 p.m. Self Defense for Women 5 p.m. Movie & Pizza 20 Noon MMOW lunch 6 p.m. Dry Bar Comedy
27 Noon MMOW lunch 1 p.m. Treasure Bingo 6 p.m. Christmas in July
CLOSED
12 10 a.m. Mindfulness Begins! 12:30 p.m. Cash Bingo 1 p.m. The Crafty Corner 2 p.m. SIM Poet’s Society
19 10 a.m. Mindfulness 12:30 p.m. Cash Bingo 2 p.m. Cricut Crafts
26 9 a.m. Resident Registration 10 a.m. Mindfulness 10 a.m. Genealogy - Guest Speaker 12:30 p.m. Cash Bingo 1 p.m. The Crafty Corner
5
Tue
Mon
28 9 a.m. Non Resident Registration 9:30 a.m. Donuts & Documentaries Noon Lunch & Learn
21 9:30 a.m. Amon Carter Museum 10 a.m. Calendar Sharing Noon Lunch & Learrn
14 10a.m. Brunch Club Noon Lunch & Learn 3:30 p.m. SIMA Meeting
7 10:30 a.m. Jewelry Making Noon Lunch & Learn Noon Rangers Game Noon Food, Fun, & Friends 1 p.m. Payout Pinochle
Wed
29 Noon MMOW lunch 3 p.m. Improv 4:30 p.m. Tech Thursday
22 Noon MMOW lunch 3 p.m. Improv 4:30 p.m. Tech Thursday 6:30 p.m. After Dark Party
15 Noon MMOW lunch 3 p.m. Improv 4 p.m. Self Defense for Women 4:30 p.m. Tech Thursday 5:30 p.m. Ted Talks 6 p.m. DIY Workshop
8 Noon MMOW lunch 3 p.m. Improv 3 p.m. Red Hats 4:30 p.m. Tech Thursday Begins! 5:30 p.m. Jon Trivi-olta!
1 11 a.m. Independence Party 3 p.m. Improv 5 p.m. BUNCO!
Thu
30 10 a.m. Senior 2 Senior Noon International Friendship Day! 1 p.m. Texas Talks
23 10 a.m. Senior 2 Senior 10 a.m. Movie & a Meal 11 a.m. ROMEO 1 p.m. Texas Talks
16 8 a.m. Top O’Hill & Babes 9 a.m. Gardening Club 10 a.m. Senior 2 Senior Noon Friday Lunch 1 p.m. Texas Talks
9 9 a.m. You Can Paint! 10 a.m. Senior 2 Senior 11 a.m. West of Alva Noon Friday Lunch Noon Lonestar Park 1 p.m. Texas Talks
2 10 a.m. Nailed It! Noon Friday Lunch 1 p.m. Craft Kits 9 a.m. DCMG Gardening Class
Fri
3 Noon MMOW lunch 1 p.m. Advisory Board Meeting 6 p.m. Tuesday Night Live!
10 Noon MMOW lunch 1 p.m. Treasure Bingo 5 p.m. Elsie’s Sewing Class 5 p.m. Movie & Pizza
17 Noon MMOW lunch 2 p.m. Ping Pong Tournament 6 p.m. Dry Bar Comedy
24 Noon MMOW lunch 1 p.m. Treasure Bingo 5 p.m. Patio Pet Party
31 Noon MMOW lunch
9 10 a.m. Mindfulness Noon New Member Lunch 12:30 p.m. Cash Bingo 1 p.m. The Crafty Corner 2 p.m. SIM Poet Society
16 10 a.m. Mindfulness 12:30 p.m. Cash Bingo 2 p.m. Cricut Crafts
23 9 a.m. Resident Registration 10 a.m. Mindfulness 10 a.m. Genealogy 12:30 p.m. Cash Bingo 1 p.m. The Crafty Corner
30 10 a.m. Mindfulness 12:30 p.m. Cash Bingo 1 p.m. The Crafty Corner
Tue
2 10 a.m. Mindfulness 12:30 p.m. Cash Bingo 5:30 p.m. Rangers Game
Mon
25 9 a.m. Non Resident Registration 10 a.m. Every Plate 9:30 a.m. John Wayne Museum Noon Lunch & Learn
18 9:30 a.m. Donuts & Documentaries 10 a.m. Meal Prep Tips 2:30 p.m. OLLI Fall Kick-off 6 p.m. Wicked
11 10 a.m. You Can Paint! 10 a.m. Brunch Club 10 a.m. Yelp Noon Lunch & Learn 3:30 p.m. SIMA Meeting
4 10:30 a.m. Jewelry Making Noon Lunch & Learn Noon Food, Fun, & Friends 1 p.m. Pinochle Tournament
Wed
26 Noon MMOW lunch 3 p.m. Improv 4:30 p.m. Tech Thursday 6 p.m. Elite Chef Competition
19 Noon MMOW lunch 1 p.m. Floral Design Workshop 3 p.m. Improv 4:30 p.m. Tech Thursday 5:30 p.m. Ted Talks 6 p.m. DIY Workshop
12 Noon MMOW lunch 3 p.m. Improv 3 p.m. Red Hats 4:30 p.m. Tech Thursday 5 p.m. Elsie’s Sewing Class 5:30 p.m. Jon Trivi-olta!
5 Noon MMOW lunch 3 p.m. Improv 4:30 p.m. Tech Thursday 5 p.m. BUNCO!
Thu
27 10 a.m. Senior 2 Senior 10 a.m. Movie & a Meal
20 9 a.m. Gardening Club 10 a.m. Senior 2 Senior 11 a.m. Shogun in Southlake Noon Friday Lunch 1 p.m. Treat Yourself! National Senior Citizens Day!
13 10 a.m. Senior 2 Senior 11 a.m. ROMEO Noon Friday Lunch
6 9 a.m. DCMG Gardening Class 10 a.m. Senior 2 Senior 11 a.m. Messina Hoff Winery Noon Friday Lunch 1 p.m. Craft Kits
Fri
SIM FIT
FRIDAY
THURSDAY
WEDNESDAY
TUESDAY
MONDAY
Day
Time
Class
Cost
9 a.m.
Zumba Toning
10 a.m.
Sit, Stand, Dance
11 a.m.
Balance, Strength, Stetch
$5
1 p.m.
Nia
$5
2 p.m.
Line Dancing
8 a.m.
Yoga
$5
9 a.m.
Tone & Condition
$5
10 a.m.
Pound It Out
$5
1 p.m.
Tai Chi Level II
$60/7 wks
6 p.m.
BollywoodX LIT
Free
9 a.m.
Zumba Toning
$5
10 a.m.
Sit, Stand, Dance
11 a.m.
Yoga
$5
1 p.m.
Nia
$5
8 a.m.
Yoga
$5
9 a.m.
Pilates Barre
$5
10 a.m.
Tone & Condition
$5
12 p.m.
Wuji Qigong Tai Chi
$60/7 wks
1 p.m.
Beginner Tai chi
$60/7 wks
6 p.m.
Line Dancing
$5
9 a.m.
Zumba Toning
$5
11 a.m.
Pound It Out
$5
TAI CHI INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restora ve powers of Tai Chi for the mind and body. New sessions every newsle er! Beginner - CODE: 12966 Level II - CODE: 12968 Wuji Qigong - CODE: 12967
$5 Free
Free
Free
NIA INSTRUCTOR LARA Nia is a blended fitness technique drawing from mar al arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connec ng the body, mind, emoons, and spirit. YOGA INSTRUCTOR JODY This gentle yoga class will help increase flexibility, balance, and strength.
TONE & CONDITION *NEW* INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordina on. Hand-held weights, elas c tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. PILATES BARRE *NEW* INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support. BOLLYWOODX LIT *NEW* This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be swea ng all while dancing to the top hits from India. POUND IT OUT INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drums cks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing. ZUMBA TONING INSTRUCTOR JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance! BALANCE, STRENGTH & STRETCH INSTRUCTOR JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance. LINE DANCING SIM volunteers will lead par cipants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scoo n’Boogie! SIT, STAND, & DANCE This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training. SIM FIT CLASSES ARE OPEN TO ALL ABILITIES AND FITNESS LEVELS. ALL CLASSES CAN BE MODIFIED TO MEET
INDIVIDUAL NEEDS.
CREATIVE ART & EDUCATIONAL CLASSES FLORAL DESIGN WORKSHOP *NEW* THURSDAY, AUG. 19 • 1 P.M. • $75 BLUEBONNET • RSVP BY AUGUST 4 This workshop includes detailed instrucon, flowers, container/vase, various supplies, and tools needed to create a beau ful arrangement. There will be discussion of various elements of design and color, history, and other aspects. CODE: 12977 KNITTING WEDNESDAYS • 1 P.M. • ARMADILLO This group is for those who have never kni ed before and those who can and want to share ideas. IMPROV FOR SENIORS THURSDAYS • 3 P.M. • FREE BALLROOM A Improv is one of the core techniques used by actors to stretch imagina on, spark spontaneity, and give unforgetable performances. SIM volunteer, Richard Sheff, will lead this class through Improv ac vi es. No experience necessary. No memorizing lines. Please bring your sense of humor!
THE GREATFUL THREADS MONDAYS • 8 A.M. 12 P.M. • FREE BLUEBONNET Bring your latest sewing and quil ng projects and meet up with this cra y group. INTRO TO SPANISH TUESDAYS • 10 A.M. • $5 • ARMADILLO It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach par cipants the basics of Spanish. DIY WORKSHOP BY REIMAGINE THURSDAY, JULY 15 & AUG 19 • $12 6 P.M. • BLUEBONNET •RSVP REQUIRED Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gi to someone you love. Cost includes all supplies. • JULY 15: Spindle Candle S cks CODE: 12980 • AUG. 19: Decora ve Round Tray CODE: 12981
ART HOUSE ACRYLIC WORKSHOP TUESDAYS • 1 P.M. • BLUEBONNET $40 MONTHLY • $15 DROP IN Instructor Sue will lead a month-long workshop where students build pain ng skills and complete beau ful works of art. Supply list is available at the Senior Center Courtesy Desk. CODE: 12975 (J), 12976 (A) ART HOUSE WATERCOLOR WORKSHOP WEDNESDAYS • 1:30 P.M. • BLUEBON NET • $40 MONTHLY • $15 DROP IN Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk. CODE: 12974 (J), 12973 (A) YOU CAN PAINT! VARIOUS DAYS • 10 A.M. 1 P.M. BLUEBONNET • $35 EACH • RSVP RE QUIRED Learn the basics of color mixing, brushstrokes, and perspec ves while completing a detailed landscape. All supplies are provided. • FRIDAY, JULY 9: “Muir Woods in the Mist” (9 - 11:45 a.m.) CODE: 12978 • WEDNESDAY, AUG. 11: “Lazy Summer Beach” CODE: 12979
SIM POET’S SOCIETY MONDAY, JULY 12 & AUGUST 9 • 2 P.M. CONFERENCE ROOM Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, a endees are invited to share and discuss their personal poetry, plus leave with a wri ng prompt to inspire your next poem. • JULY 12: E.E. Cummings • AUG. 9: W.H. Auden CRICUT CRAFTS *NEW* MONDAY, JULY 19 & AUGUST 16 • 1 P.M. BLUEBONNET • RSVP REQUIRED • FREE Cricut cu ng machines are the latest and greatest new technologies in cra ing. However, they can be a li le confusing to learn how to use. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beau ful cra s! • JULY 19: Summer Banner CODE: 12982 • AUG. 16: Gree ng Cards CODE: 12983
ELSIE’S SEWING CLASS *NEW* TUES. & THUR., AUGUST 10 & 12 5 P.M. • BLUEBONNET • $10 RSVP BY AUGUST 6 Join SIM member Elsie Grundtvig in this two-part class to learn simple sewing techniques and make a cute, crossbody purse! The cost includes all supplies. CODE: 12984
CRAFT KITS *NEW* FRIDAY, JULY 2 & AUGUST 6 • 1 P.M. BLUEBONNET • RSVP REQUIRED Create art not garbage! Make unique pieces out of ordinary household items. All supplies provided. • JULY 2: Tie-dye fabric totes CODE: 12985 • AUGUST 6: Mason jar lanterns CODE: 12986
THE CRAFTY CORNER 2ND, 4TH, & 5TH MONDAY • 1 P.M. BLUEBONNET • FREE Bring a favorite project and join this crea ve, friendly group for fellowship and inspira on. No experience necessary! JEWELRY MAKING 1ST WEDNESDAY • 10:30 A.M. • $5 ARMADILLO • RSVP REQUIRED Par cipants will learn to create and complete a unique jewelry project with Recrea on Specialist Cheryl Dudich. All supplies are provided. • JULY 7: Jewelry Repair CODE: 12987 • AUG. 4: Zipper Pull Earrings CODE: 12988 DCMG GARDENING CLASSES 1ST FRIDAY • 9 A.M. • ARMADILLO Get gardening ps from Denton County Master Gardener, Lynda Harvey! Each month, learn about a variety of topics including Texas lawn care, pest-control, and bu erfly gardens.
HEALTH & WELLNESS MINDFULNESS WHAT IS IT? MONDAYS, JULY 12 AUGUST 30 • FREE 10 A.M. • ARMADILLO • RSVP BY JULY 9 Mindfulness prac ces have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce par cipants to a variety of mindfulness-based prac ces that you can do to feel less stress and more joy in your daily life. CODE: 12989 COVID SUPPORT GROUP *NEW* TUESDAY, JULY 13 • 10 A.M. • FREE CONFERENCE ROOM • RSVP BY JULY 9 This session will address coping and recovery from isola on and other issues related to the COVID pandemic. Led by mental health professionals from Mayhill Hospital. CODE: 12990
SELF DEFENSE FOR WOMEN *NEW* TUESDAY, JULY 13 & THURSDAY, JULY 15 MOCKINGBIRD• 4 P.M. •RSVP BY JULY 9 Safety first! This two-part class will teach women techniques that will help them against an aggressor. Waiver required. CODE: 12991 MEAL PREP TIPS *NEW* WEDNESDAY, AUGUST 18 • 10 A.M. ARMADILLO • RSVP BY AUGUST 13 Who wants to learn a few quick ps to make meal prep a breeze? Whether you have never meal prepped before or are experienced and have something to offer, you can join in on the conversa on. CODE: 12992
COMPUTER AND TECHNOLOGY TECH THURSDAYS THURSDAYS BEGINNING JULY 8 • FREE 4:30 P.M. • COMPUTER ROOM Get your computer and technology quesons answered in weekly classes with SIM volunteer Van Ellio . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!
YELP ONLINE REVIEWS WEDNESDAY, AUGUST 18 • 10 A.M. COMPUTER ROOM • FREE Learn to use Yelp! to find reviews on local businesses and restaurants. Learn to create an account, read reviews, and leave your own feedback. CODE: 12993
CALENDAR SHARING WEDNESDAY, JULY 21 • 10 A.M. COMPUTER ROOM • FREE A end this tech class to learn how to efficiently use Google and Apple Calendar to help you plan out your days, schedule appointments, and share with a family member. Please bring your tablet or phone to prac ce. CODE: 12995
EVERYPLATE WEDNESDAY, AUGUST 25 • 10 A.M. COMPUTER ROOM • FREE It can be hard to go to the store, find ingredients, and then spend a lot of me cooking. Meal Delivery services like EveryPlate has made it a breeze to cook dinner. Learn more about the service and how to use it on the computer or your phone. CODE: 12994
FELLOWSHIP GROUPS GENEALOGY 4TH MONDAY • 10 A.M. • FREE BALLROOM A Meet genealogy enthusiasts to swap stories and secrets of the trade. Volunteer Paul Middour facilitates discussion and ps of the trade.
GARDENING CLUB 3RD FRIDAY • 9 A.M. • FREE PATIO Join fellow gardening enthusiasts to learn ps and tricks for successful gardens. The Gardening Club also plants and maintains the SIM Garden.
FOOD, FUN, & FRIENDS POTLUCK 1ST WEDNESDAY • NOON • FREE BALLROOM C Join this fun group for a monthly potluck celebra ng the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share. RED HAT SOCIETY 2ND THURSDAY • 3 P.M. • FREE ARMADILLO The Red Hat Society is a group of women who like to socialize, travel, and explore together. For more informa on on how to join, please email Dorothy King at dorothykingtexas@yahoo.com.
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GET INTO THE GAME!
Day M T T T T T W W TH TH TH TH TH F F F
Time 12:30 p.m. 9 a.m. 12:50 p.m. 1 p.m. 1 p.m. 1 p.m. 9 a.m. 1 p.m. 9 a.m. 9:15 a.m. 12:50 p.m. 1 p.m. 1 p.m. 9 a.m. 12:50 p.m. 1 p.m.
Game Cash Bingo Card Games Texas Hold’em Party Bridge Pinochle Phase 10 42 Dominoes Pinochle Card Games Party Bridge Texas Hold’em Pinochle Mahjong Pinochle Texas Hold’em Duplicate Bridge
CASH BINGO *NEW TIME* MONDAYS • 12:30 P.M. BALLROOM A • $1 PER CARD Please check-in by 12:15 p.m. No cards will be sold a er 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.
TREASURE BINGO 2ND & 4TH TUESDAYS • 1 P.M. ARMADILLO • FREE Winners will choose from prizes donated by SIM members. Sponosored by Financial & Estate Planning Services, AvanƟ Senior Living, and Pinewood Hills.
AFTER DARK BUNCO! THURSDAY, JULY 1 & AUGUST 5 5 P.M. • ARMADILLO • $2 RSVP REQUIRED Join this fun group for an exci ng game of Bunco! Bunco is easy to learn and fun to play. Please pay $2 to the captain on the day of the game. Prizes will not exceed $10.
LEARN TO PLAY MAHJONG THURSDAYS • 1 P.M. • FREE BALLROOM C SIM member Dorothy King will teach par cipants the basics of Mahjong!
PAYOUT PINOCHLE 1ST WEDNESDAY • 1 P.M. • $2 BALLROOM B Test your Pinochle skills at this monthly mini tournament. Winners will split the money collected. Prizes will not exceed $10.
PAYOUT POKER TUESDAYS, THURSDAYS, & FRIDAYS 12:50 P.M. • $2 • BALLROOM C Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.
Many Thanks to Our Sponsors! Advance Senior Op ons Amerilife of Texas Avan Senior Living Blue Cross Blue Shield of Texas Edwena Po er, DFW Real Estate Team Financial & Estate Planning Services Hope & Happiness Law Office of Kelly R. Herrington Lori Williams Senior Services Mayhill Hospital McGee Law Firm Pinewood Hills Independent Living Precise Personalized Care Hospice Riverwalk Flats Ac ve Adult Living SIM Auxiliary, Inc. Travis Weaver, Elder Law A orney