September/October Newsletter by Town of Flower Mound

NEWSSeptember-October2022 TOWN OF FLOWER MOUND 972.874.6110 $3 FRIDAY LUNCHES FRIDAY AT NOON • $3 PER PERSON Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Tuesday prior to the meal. For more informa on, please call 972.874.6110. LUNCH PROGRAMS Reinventing The Senior Center MMOW LUNCH PROGRAM TUESDAY & THURSDAY AT NOON $5 PER PERSON Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their cket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up ckets by 11:45 a.m. For more informa on, please call 972.874.6110. MISSION STATEMENT The Flower Mound Senior Center dignifies seniors with a safe and caring environment, crea ve and inclusive programs, and though ul resources that promote health, well-being, fellowship, and MembershipsSIMinvolvment.MEMBERSHIPScanbepurchased at the Senior Center Courtesy Desk. For Flower Mound residents, memberships are $10 per year. For non-residents, memberships are $20 per year. DAY PASSES Day passes can be purchased at the Senior Center Courtesy Desk. They are $1 for residents and $2 for non-residents. SENIORS IN MOTION Flower Mound Senior Center 2701 West Windsor Drive www.fl CherylGemmaJonJaime972.874.6110ower-mound.com/seniorsFLOWERMOUNDSENIORCENTERHOURSMONDAYS............................8A.M.5P.M.TUESDAYS...........................8A.M.8P.M.WEDNESDAYS......................8A.M.5P.M.THURSDAYS.........................8A.M.8P.M.FRIDAYS...............................8A.M.5P.M.SENIORCENTERSTAFFJaco-Cooper....SeniorCenterManagerAlmeida...............ProgramsCoordinatorHumphrey.....ProgramsCoordinatorDudich..............RecreaonSpecialistColleenBahe...............RecreaonSpecialistNikoleJenni ffer ...........Recrea on Specialist Sue Kash......................Recrea on Specialist Kris n Wolff................Recrea on Specialist

THE PRICE

rant

Join SIM friends to play in the 9th Seniors In Mo on Fantasy Football League! Choose your team of NFL players during the dra and play along in this P.P.R. league on the ESPN Fantasy Football app. At the end of the season, this group meets up for a party and trophy presenta ons.

Meet

CODE:

WEDNESDAY,BUNCHSEPT. 14 • 5

SIMA presents an unique health and resource fair for adults over 50 who want to live ac ve, healthy lives. Vendors will provide informa on on health, wellness, nutri on, ﬁtness, caregiving, and senior housing. A endees can also receive free health screenings and ﬂu shots.

meet

exci ng Price is Right games for fun and prizes! CODE: 15179

THE CREW PRESENTS IS WEDNESDAY,RIGHT!SEPT. P.M. RSVP BY SEPT. on down! the Quirky Crew play

Rd. in Flower Mound. AFTER

• $3 BALLROOM

ﬂ

are due at the me of registra on and can be made with cash, check, or credit card. The Code # corresponds with the online registra on number. REGISTRATION DATES: Residents: Monday, Aug. 22 Non-Residents: Wednesday, Aug. 24 SEPTEMBER LUNCH & LEARNS WEDNESDAYS • NOON • FREE RSVP BY THE FRIDAY PRIOR TO SCHEDULED DATE Learn while you lunch! Join SIM during the lunch hour for educa onal seminars and a free lunch. All seminars begin at noon. Must register for lunch. • SEPT. 7: “Risk Factors of Hearing Loss,” presented by ClearLife Hearing. CODE: 15169 • SEPT. 14: “Reverse Mortgages.” presented by Edwena Po er, DFW Real Estate Team. CODE: 15170 • SEPT. 21: “Colorado Historic Train Tours,” presented by Mayflower Cruises and Tours. CODE: 15171 • SEPT. 28: “The Differences in Post Acute Care,” presented by Clearsky Rehab Hospital of Flower Mound. CODE: NATIONAL15172SENIOR CENTER MONTH THURSDAY,CELEBRATIONSEPT. 1 • 11 A.M. • $5 BALLROOM • RSVP BY AUG. 30 September is Na onal Senior Center Month and we are kicking off the celebraon with an epic party! Join SIM friends for dancing and live music performed by Doc Gibbs. Then, join us for a special lunch and dessert! CODE: 15173 NAILED THURSDAY,IT! SEPT. 1 • 5 P.M. • $2 BLUEBONNET • RSVP BY AUG. 30 Learn some of the basic fros ng and decora ng techniques to make your cupcakes look as amazing as they taste. Join Linda, our SIM volunteer and decora ng pro, to learn her decora ng secrets and ps. CODE: 15174

• 6

•

ﬁ

13 Come

FANTASY FOOTBALL DRAFT WEDNESDAY,

Join

JAZZLAND BAND CONCERT TUESDAY, SEPT. 20 • 1 P.M. • FREE BALLROOM A RSVP BY SEPT. 19 Join SIM friends for a performance by The New Horizon Jazzland Band. This group of eight musicians play light improvisaonal jazz music and many great standard charts. CODE: 15182

Members may

•

• FREE

TED TUESDAY,TALKSSEPT. 20 • 5:30 P.M. FREE BALLROOM A RSVP BY SEPT. 19 Watch and discuss the Ted Talk, “The Game that Can Give You Ten Extra Years of Life.” Game designer Jane McGonigal examines the top ﬁve deathbed regrets, and how playing a simple game can help while adding ten extra years to your life. CODE: 15183 register for special events and trips. register star ng at 9 a.m. at the Flower Mound Senior Center, at the Community Ac vity Center, or online at h ps://ac venet.ac ve.com/ owermoundparksandrec. on order will be on a rst-come, rst-served basis. Payment for trips and events

ﬁ

SIM SOCIAL DANCE TUESDAY, SEPT. 13 • 4 P.M. • FREE MOCKINGBIRD • RSVP BY SEPT. 12 Join SIM friends for Ballroom, La n, Swing, and Country dancing on the second Tuesday of each month. Andy Guarino will play a variety of songs and take requests for dance-music favorites. CODE: 15177

PRESENTS

SEPTEMBER SPECIAL EVENTS MOVIE & TUESDAY,PIZZASEPT. 6 • 5 P.M. • $3 BALLROOM A • RSVP BY SEPT. 2

JON TRIVI OLTA TUESDAY, SEPT. 13 • 5:30 P.M. • FREE BALLROOM A • RSVP BY SEPT. 12 Put on your boogie shoes and match wits with the “jive talkin’” Jon Trivi-olta! Play trivia, show what you know, and learn something new while having fun with others. 1st, 2nd, and 3rd place prizes given.

MembersREGISTRATION:areasked to

QUIRKY

14 • 1

DINNER P.M. CHRISTINA’S FINE MEXICAN up with the Dinner Bunch for and fellowship. This month them at Chris Restauat 6424 Cross Timbers DARK PARTY THURSDAY, SEPT. 15 P.M. A RSVP BY SEPT. 13 Join SIM friends for an evening of dinner, live music, and line dancing. Enjoy live music performed by Marty Ruiz. CODE: 15180

na’s Fine Mexican

STORYTIME WITH LIZ FRIDAY, SEPT. 16 • 1 P.M. • FREE BALLROOM A RSVP BY SEPT. 15 Join Storyteller Liz Covington as she shares stories from the original Grimms’ Fairytales. CODE: 15181

good food

Sponsored by Cathi Coridan, Keller Williams . 15178

Each month, the SIM program will screen an evening movie in the Shirley Voirin Ballroom. Prior to the movie, join friends for pizza. Movie selec on will be announced on the registra on worksheet and at the Senior Center Courtesy Desk. Sponsored by The Vedusha Founda on. CODE: 15175 SEPT. 7 • 9 A.M. • FREE COMPUTER ROOM • RSVP BY SEPT. 1

•

• FREE BALLROOM A •

CODE: AMERILIFE15176 THE ACTIVE ADULT HEALTH AND WELLNESS FAIR FRIDAY, SEPT. 9 • 9 A.M. • FREE NO RSVP REQUIRED

•

Registra-

restaurant

Chinese Cuisine in Irving, which

• RSVP

Sponsored

29 •

Join

The

bus to eat

(ROMEO) group will

TUCK 11 P.M. Travel to the Ar san Theater to watch a performance of Tuck Everlas ng. In this musical based on the classic novel, 11-year-old Winnie Foster yearns for a life of adventure beyond her white picket fence, but not un l she becomes unexpectedly entwined with the Tuck Family does she get more than she could have imagined. Please bring money for Uncle Julio’s (entrees $12 - $30). R.O.M.E.O.15190L SEPT. 12 FREE DEPART 11 A.M. • RETURN 1 P.M. Re red Older Men Ea Out take the at Fortune House was voted #1 top 50 in the BILLIARDS ROOM BY SEPT. 28 SIM friends for this friendly nine-ball Players will be divided into teams of two for this double-elimina on tournament with prizes for rst and second place teams will each recieve a prize!

• RSVP

CODE:

•

tournment.

UNCH* MONDAY,

CODE:

ﬁ

Dallas metroplex in 2021. (entrees $10$15) CODE:KNOW15191YOUR LIMITS WALKING KEY: *LITTLE WALKING **SOME ***EXTENSIVEWALKINGWALKING SECOND ANNUAL ED MARKIE MEMO RIAL POOL THURSDAY,TOURNAMENTSEPT.29•1P.M. • FREE

•

GAME THURSDAY,NIGHTSEPT. 5:30 P.M. BALLROOM A BY SEPT. 28 ready for fun and games with SIM friends. Play fun, social games like Pic onary, Family Feud, Trivial Pursuit, and more. by Advanced Senior Op ons. FRIDAY,MOVIE15188&AMEALSEPT.30• A.M. $3 BALLROOM A RSVP BY SEPT. 27 month, the SIM program will screen a movie and serve a yummy lunch. Movie selec on will be announced on the registra on worksheet and at the Senior Center Courtesy Desk. CODE: 15189

dumpling and

DONUTS & FREEWEDNESDAY,DOCUMENTARIESSEPT.21•9:30A.M.•BALLROOMA•RSVPBYSEPT. 19 Join SIM friends for a yummy breakfast treats and intellectually-s mula ng documentaries. The documentary selec on will be announced on the registra on worksheet and at the Senior Center Courtesy Desk. Sponsored by Lori Williams Senior Services. CODE: 15184 ONE HIT WONDERS KARAOKE THURSDAY, SEPT. 22 • 5:30 P.M. • FREE BALLROOM A • RSVP BY SEPT. 21 Join SIM friends for a fun night of karaoke. Sing some of your favorite one-hit-wonders. CODE: 15185 DRY BAR TUESDAY,COMEDYSEPT.27 • 6 P.M. • FREE BALLROOM A • RSVP BY SEPT. 24 If you are looking for a good laugh, bring a friend to the Senior Center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity. CODE:15186 Thank you to Travis Weaver, Attorney at Law for sponsoring snacks and coffee in September and October!

DEPARTTHURSDAY,EVERLASTING*SEPT.8•$204:30P.M.•RETURN

HAPPY HOUR AT CHILL* MONDAY, SEPT. 19 • FREE DEPART 3 P.M. • RETURN 6 P.M. It’s happy hour all day at Chill Bar & Grill in Lewisville! Dine on their extensive menu, or sip a Giggle Water on the pa o. Happy Hour specials include $6 appe zers, $4 wells, $3.50 house wines, and more. CODE: 15194 DALLAS ARBORETUM*** FRIDAY, SEPT. 23 • $13 DEPART 8:30 A.M. • RETURN 2:30 P.M. The 16th annual Autumn at the Arboretum will once again share 90,000 pumpkins, gourds, and squash hailing from THE pumpkin capital of Texas, Floydada. Take a tour of the new pumpkin village loca on, and visit the newest exhibit Bugtopia. Please bring money for lunch at Casa Linda Plaza featuring restaurants such as El Fenix, Pei Wei, and Chili’s. CODE: 15195 IN SYNC EXOTICS*** FRIDAY, SEPT. 30 • $12 DEPART 10 A.M. • RETURN 4 P.M. In-Sync Exoc cs is a non-proﬁt organizaon dedicated to the rescue of neglected, abused, and unwanted exo c felines. Take a tour to meet their “residents” including Aasha the Bengal Tiger. Please bring money for lunch at Ballard Street Café (entrees $6$10). CODE: 15196 AIN’T TOO THURSDAY,PROUD**SEPT.15• $30 DEPART 5:30 P.M. • RETURN 11 P.M. Travel to Fair Park Music Hall to watch Ain’t Too Proud. This electrifying new musical follows The Tempta ons’ extraordinary journey from the streets of Detroit to the Rock & Roll Hall of Fame. With their signature dance moves and unmistakable harmonies, they rose to the top of the charts crea ng an amazing 42 Top Ten Hits with 14 reaching number one. Please note, bags will be limited to 4.5 x 6.5 inches or clear totes 6 x 12 inches. CODE: 15192 THE FRIDAY,MODERN***SEPT.16 • FREE DEPART 10 A.M. • RETURN 3 P.M. Take a trip to The Modern in Fort Worth to view interna onal modern and contemporary art. The permanent collec ons includes work from notorious ar sts such as Andy Warhol, Robert Motherwell, and Pablo Picasso. Visitors can also enjoy the Women Pain ng Women exhibit featuring 46 female ar sts who choose women as a subject matter. Please bring a picnic lunch or money for lunch at Café Modern, located inside the museum (entrees $9 - $20). CODE: 15193 SEPTEMBER SPECIAL EVENTS SEPTEMBER DAY TRIPS

• FREE

Each

Get

CODE: 15187

OCTOBER LUNCH & LEARNS WEDNESDAYS • NOON • FREE RSVP BY THE FRIDAY PRIOR TO SCHEDULED DATE Learn while you lunch! Join SIM during

• 5:30

DIWALI THURSDAY,DINNEROCT. 20 • 7 P.M. • $10 BALLROOM • RSVP BY OCT. 17 Following the Diwali Celebra on, join SIM friends for a Diwali dinner. Enjoy tradional vegetarian dishes catered by Delhi 6. CODE: 15213 ART & CRAFT FAIR OCT. 22 9 A.M. 2 P.M. RSVP us for the annual SIM Art & Cra Fair. from vendors selling unique, handmade arts and Find everything from beau ful household one-of-a-kind sponsored by Cathi Coridan, THURSDAY,KARAOKEOCT.6 P.M. • FREE BALLROOM A • RSVP BY OCT. 5 Join SIM friends for a fun night of karaoke. Sing some of your favorite Spooky Hits for Halloween. Costumes are encouraged, but not required.

AUTHOR DUSTY RAINBOLT: GHOST CATS 2 FRIDAY, OCT. 7 • 1 P.M. • FREE BALLROOM A • RSVP OCT. 6 In her book, Ghost Cats 2, Award-winning journalist and SIM member, Dusty Rainbolt, has assembled a second volume of previously unpublished eyewitness accounts that provide haun ng yet entertaining hints about our pets’ a erlife des ny. Dusty will read an encounter or two from her book and answer ques ons.

CODE: 15208

•

Rehab Hospital of Flower Mound. CODE: 15200 MAH JONGG TOURNAMENT MONDAY, OCT. 3 • 9:00 A.M. • $10 BALLROOM C • RSVP BY SEPT. 29 This tournament will be played in four, 60-minute rounds. The tournament also includes lunch, refreshments, and prizes. Par cipants must ﬁll out a registra on form at the Senior Center Courtesy Desk and pay cash or check by September 29. Space is llimited. Sponsored by Family Solu ons by Laura. MOVIE & TUESDAY,PIZZAOCT.4 • 5 P.M. • $3 BALLROOM A • RSVP BY OCT. 1 Each month, the SIM program will screen an evening movie in the Shirley Voirin Ballroom. Prior to the movie, join friends for pizza. Movie selec on will be announced on the registra on worksheet, at the Senior Center Courtesy Desk, and on the the SIM Facebook page. Sponsored by The Vedusha Faounda on. CODE: 15201

items, seasonal items and

quilts, clothing, jewelry, home décor,

CODE: 17

SATURDAY,

CODE: WEDNESDAY,FITNESS15207DEMONSTRATIONOCT.12•1:30 P.M. FITNESS ROOM • FREE Learn all about how to use the ﬁtness room equipment from chiropractor Dale Leonard. Sponsored by Leonard Chiropracc.

•

SIM SOCIAL DANCE TUESDAY, OCT. 11 • 4 P.M. • FREE MOCKINGBIRD • RSVP BY OCT. 10 Join SIM friends for Ballroom, La n, Swing, and Country dancing on the second Tuesday of each month. Andy Guarino will play a variety of songs and take requests for dancemusic favorites.

JON TRIVI OLTA TUESDAY, OCT. 11 • 5:30 P.M. • FREE BALLROOM A • RSVP BY OCT. 10 Put on your boogie shoes and match wits with the “jive talkin’” Jon Trivi-olta! Play trivia, show what you know, and learn something new while having fun with others. 1st, 2nd, and 3rd place prizes given. Sponsored by Lori Williams Senior Services.

Diwali is India’s biggest and most important holiday of the year. O en known as the fes val of lights, it is a celebra on of good over evil. Join SIM friends for an evening of fun including music, dancing, and a fashion show. CODE: 15212

CODE: 15204 NEW MEMBER LUNCH MONDAY, OCT. 10 • NOON • FREE ARMADILLO • RSVP BY OCT. 6

CODE: 15205

DINNER WEDNESDAY,BUNCHOCT. 12 5 P.M. ENZO’S NY PIZZERIA Meet up with the Dinner Bunch for good food and fellowship. This month, meet them at Enzo’s NY Pizzeria at 900 Parker Square Rd. in Flower Mound. the begin at noon. Must register for lunch. OCT. 5: “Fall Into Fall Without a Fall” presented by Encompass Health Hospital. CODE: 15197 OCT. 12: “Downsizing & Declu ering” presented by Edwena Po er DFW Real Estate Team CODE: 15198 OCT. 19: “Fall Preven on Tips”, presented by Ma Bonider & Lori Williams Senior Services CODE: 15199 OCT. 26: “Tai Chi and Rehabilita on,” presented by Clearsky

Join SIM friends for yummy breakfast treats and intellectually-s mula ng documentaries. The documentary selec on will be announced on the registra on worksheet, at the Senior Center Courtesy Desk and on the the SIM Facebook page. Sponsored by Advanced Senior Op ons. CODE: 15211

REQUIRED Join

Keller Williams. KREEPY

CODE: 15206

Shop

New Seniors in Mo on members are invited to this fun lunch and social. New members will enjoy a light lunch, get important informa on about SIM programs, and meet new friends.

cra s.

THURSDAY,DIWALI OCT. 20 • 5 P.M. • FREE BALLROOM • RSVP BY OCT. 17

OCTOBER SPECIAL EVENTS MembersREGISTRATION:areasked to register for special events and trips. Members may register star ng at 9 a.m. at the Flower Mound Senior Center, at the Community Ac vity Center, or online at h ps://ac venet.ac ve.com/ flowermoundparksandrec. Registraon order will be on a first-come, first-served basis. Payment for trips and events are due at the me of registra on and can be made with cash, check, or credit card. The Code # corresponds with the online registra on number. REGISTRATION DATES: Residents: Monday, Sept. 26 Non-Residents: Wednesday, Sept. 28 MEDICARE ADVANTAGE PLANS THURSDAY, OCT. 13 • 1 P.M. • FREE BLUEBONNET • RSVP OCT. 12 Learn about your op ons for Medicare Advantage Plans from June Kim with Blue Cross Blue Shield of Texas. CODE: 15268 CAMPFIRE STORIES & S’MORES THURSDAY, OCT. 13 • 6 P.M. • FREE PATIO • RSVP OCT. 11 Join Storyteller Liz Covington for an evening by the fire as she tells fascina ng and spooky ghost stories from around the world. CODE: 15209 TED TUESDAY,TALKSOCT. 18 • 5:30 P.M. • FREE BALLROOM A • RSVP BY OCT. 17 Watch and discuss the Ted Talk, “What Almost Dying Taught Me About Living.” In this fierce, funny, wisdom-packed talk, author Suleika Jaouad challenges us to think beyond the divide between “sick” and “well,” asking: How do you begin again and find meaning a er life is interrupted?

CODE: 15203

lunch hour for educa onal seminars and a free lunch. All seminars

•

FREEWEDNESDAY,DONUTS15210&DOCUMENTARIESOCT.19•9:30A.M.•BALLROOMA•RSVPBYOCT.

gi s. Kids Kra area

•

SIM

•

DEPART 10 A.M. • RETURN 4 P.M. Travel to Fair Park in Dallas to see Big Tex, shop local art and cra vendors, visit the livestock shows and compe ons, and dine on unique Texas fair foods. Scooter rentals are available, but must be made at least 24 hours in advance by visi ng www.htmia. com or calling 1-877-928-5388. 10 P.M.

The Muenster Oktoberfest will provide a taste of Germany right here in North Texas. This indoor fes val will be held in the German Heritage Pavillon. The fes val includes live performances and vendors selling arts, cra s, and authen c German food. 15218

WEDNESDAY,CASINO**OCT.19 8 A.M. RETURN 4 P.M. Test your luck and skill at Oklahoma’s premiere hotel and casino. Choose from eight themed gaming plazas or the spacious poker room, bingo hall, and the racer oﬀ-the-track be ng parlor. Ticket price includes transporta on, muﬃns, juice, bingo on the bus, and refreshments. 15221

THURSDAY, OCT. 6

I M I T

CODE:

CODE: OKTOBERFEST**15217FRIDAY,OCT.7•$6DEPART4P.M.•RETURN

THURSDAY, OCT. 13 • $32 DEPART 4 P.M. • RETURN 11 P.M. Travel to the Firehouse Theater to watch the exci ng musical Catch Me if You Can. The musical tells the true story of Frank Abagnale Jr., a world-class con ar st who passed himself oﬀ as a doctor, a lawyer, and a jet pilot. With straight-arrow FBI agent Carl Hanra y on Frank’s trail, we are oﬀ on a jet-se ng, catand-mouse chase as a jazzy, swinging-six es score keeps this adventure in constant moon. Please bring money for dinner at Babe’s Chicken (entrees $15). 15219 R.O.M.E.O. LUNCH* MONDAY, OCT. 17 • FREE DEPART 11 A.M. • RETURN 1 P.M. The Re red Older Men Ea ng Out (ROMEO) group will take the bus to eat at Eggsellent Café in Carrollton. Breakfast and brunch items, sandwiches, wraps, and burgers are all here for your choosing. (entrees $10- $14) CODE: 15220 K N O W YO U R L S L K Y:YOUR WALKING

FRIDAY, OCT. 28 • FREE 10 A.M. • RETURN 2:30 P.M. This monthly luncheon is held at Birchman Bap st Church Family Ac vity Center in Fort Worth. It provides a venue for fellowship, honor, and camaraderie for veterans and service members of all ages for over 300 attendees. A program accompanies lunch with a diﬀerent theme each month. The event is from 11:30 a.m.-1:30pm. Veterans and military personnel eat free, and the cost for civilians is a recommended $10 dona on (covers the cost of the meal). SIM will make your RSVP once registered. 15223

•

CODE:

I N G K E

CODE:

• $5

OCTOBER SPECIAL EVENTSWINSTAR

KNOW

STATE FAIR OF TEXAS***

ROLL CALL VETERANS LUNCH*

LIMITS

• $25 DEPART

DEPART

CATCH ME IF YOU CAN*

KEY: * L I T T L E WA L K I N G*LITTLE WALKING ** S O M E WA L K I N G**SOME WALKING *** E X T E N S I V E WA L K I N G***EXTENSIVE WALKING DRY BAR TUESDAY,COMEDYOCT.25• 6 P.M. • FREE BALLROOM A • RSVP BY OCT. 24 If you are looking for a good laugh, bring a friend to the Senior Center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity. CODE: 15214 MONSTER THURSDAY,MASHOCT. 27 • 11 A.M. • $5 BALLROOM A • RSVP BY OCT. 25 Enjoy a delicious lunch and spooky dessert at our annual SIM Halloween Party. Wear a costume to enter our costume contest and win a gi card. Enjoy live music performed by Andy Guarino. Sponsored by Healing Hands Healthcare. CODE: 15215 MOVIE & A MEAL FRIDAY, OCT. 28 • 10 A.M. • $3 BALLROOM A • RSVP BY OCT. 25 Each month, the SIM program will screen a movie and serve a yummy lunch. Movie selec on will be announced on the registraon worksheet, at the Senior Center Courtesy Desk, and on the the SIM Facebook page. CODE: 15216 Thank you to Healing Hands Healthcare for providing snacks and drinks for the SIM Day Trips!

OCTOBER DAY TRIPS

Resident Registra Registra

LunchMMOWNoon ThursdayTech4:30p.m. hitOne5:30p.m.Wonders Karaoke ArboretumDallas8:30a.m. $3NoonFridayLunch KitsCra1p.m. the1p.m.JoyatExitDoor

Mindfulness10a.m. Genealogy10a.m. Cash12:30p.m.Bingo CornerCra1p.m.y

ClubBook9:30a.m. LunchNoon&Learn

LunchMMOWNoon Bingo1p.m.Treasure longSing3p.m.a Comedy6p.m.DryBar

ClubGardening9a.m. The10a.m.Modern $3NoonFridayLunch withStory1p.m.meLiz the1p.m.JoyatExitDoor

Billiards1p.m.Tournament ThursdayTech4:30p.m. Night!5:30p.m.Game

on 26 27 Non Resident

Mindfulness10a.m. Cash12:30p.m.Bingo Society1p.m.Poet Trip3p.m.HappyHour ShotsFlu9a.m.

on 28 29 30

LunchMMOWNoon Jazzland1p.m.BandConcert longSing3p.m.a TalksTed5:30p.m. &9:30a.m.DonutsDocumentaries

Sync10a.m.InExocs Meal&Movie10a.m.a $3NoonFridayLunch the1p.m.JoyatExitDoor

19 20 21 22 23

Monday Tuesday Wednesday Thursday Friday 01 02 onal11a.m.NaSeniorCenter CelebraMonthon LunchMMOWNoon ThursdayTech4:30p.m. Bunco!5p.m. Nailed5p.m.It! ClassGardening9a.m.DCMG $3NoonFridayLunch Cricut1p.m.Cras the1p.m.JoyatExitDoor CLOSED 05 06 07 08 09 Counseling10a.m.Benets LunchMMOWNoon longSing3p.m.a &Movie5p.m.Pizza Elsie’s5p.m.SewingClass ClassEducaMedicare6p.m.on Football9a.m.FantasyDra BoardAdvisorySIM10a.m. Meeng Paint!10a.m.YouCan LunchNoon&Learn PotluckFriendsFood,NoonFun,& LunchMMOWNoon ClosesBallroom1p.m. ThursdayTech4:30p.m. 4:30p.m. EverlasTuckng 9amNoon 12 13 14 15 16 Mindfulness10a.m. R.OM.E.O11a.m. Cash12:30p.m.Bingo CornerCra1p.m.y LunchMMOWNoon Bingo1p.m.Treasure longSing3p.m.a SocialSIM4p.m.Dance Trivia5:30p.m. ClassJewelry10:30a.m. LunchNoon&Learn RightThe1p.m.Priceis SIMA3p.m.Meeng BunchDinner5p.m. LunchMMOWNoon ThursdayTech4:30p.m. Bunco!5p.m. 5:30p.m. ProudTooAin’t Dark6p.m.AerParty Workshop6p.m.DIY

LunchLunchNoon&LearnNoonMMOW

Monday Tuesday Wednesday Thursday Friday Saturday 03 04 05 06 07 08 Mahjonga.m.9:15 Tournament Mindfulnessa.m.10 BingoCashp.m.12:30 CounselingtsBenea.m.10 LunchMMOWNoon longSingp.m.3a Pizza&Moviep.m.5 EducaMedicarep.m.6on Class BoardAdvisorySIMa.m.10 Meeng Learn&LunchNoon Friends&Fun,Food,Noon Potluck TexasofFairStatea.m.10 LunchMMOWNoon ThursdayTechp.m.4:30 Bunco!p.m.5 KaraokeKreepyp.m.5:30 GardeningDCMGa.m.9 Class LunchFriday$3Noon CraCricutp.m.1s TalkAuthorp.m.1 DoorExittheatJoyp.m.1 Oktoberfestp.m.4 10 11 12 13 14 Mindfulnessa.m.10 LunchMemberNewNoon BingoCashp.m.12:30 CorneryCrap.m.1 LunchMMOWNoon BingoTreasurep.m.1 longSingp.m.3a DanceSocialSIMp.m.4 ClassSewingElsie’sp.m.5 Triviap.m.5:30 WalkNaturea.m.10 ClassJewelrya.m.10:30 Learn&LunchNoon DemoFitnessp.m.1:30 MeeSIMAp.m.3ng BunchDinnerp.m.5 LunchMMOWNoon AdvantageMedicarep.m.1 p.m.4 CanYouifMeCatch ThursdayTechp.m.4:30 &StoriesreCampp.m.6 S’mores LunchFriday$3Noon KitsCrap.m.1 DoorExittheatJoyp.m.1 17 18 19 20 21 22 Mindfulnessa.m.10 R.OM.E.O.a.m.11 BingoCashp.m.12:30 ShotsFlua.m.10 LunchMMOWNoon CasinoWinstara.m.8 &Donutsa.m.9:30 LunchMMOWNoon ThursdayTechp.m.4:30 ClubGardeninga.m.9 DoorExittheatJoyp.m.1 p.m.am—29 Resident Registra on 24 Mindfulnessa.m.10 Genealogya.m.10 BingoCashp.m.12:30 CorneryCrap.m.1 SocietyPoetp.m.1 31 01 02 03 04 05 Mindfulnessa.m.10 BingoCashp.m.12:30 CorneryCrap.m.1

SIM

Table tennis is one of the most inclusive sports and is great for seniors. The sport s mulates the cogni ve system, improves balance, increases circula on, and improves hand-eye coordina on. This eight-week class will cover the basics of play including rules of play, serving, and racket control.

PICKLEBALL Pickleball is a fun sport that combines tennis, badminton, and pingpong. Join SIM friends at the Community Ac vity Center gym to play. Please bring your own racket.

FIT

TONE & INSTRUCTORCONDITION-MARGO Increase muscular strength, endurance, range of movement, ﬂexibility, balance, agility, and coordina on. Hand-held weights, elas c tubing with handles, and a ball are oﬀered for resistance. A chair is used for seated and/or standing support.

TABLE TENNIS CLASSES

Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

POUND IT INSTRUCTOROUT-JILL Pound It Out is an exercise format that uses weighted drums cks to relieve stress by hi ng a yoga ball to rock and roll music. Fun either si ng or standing!

ZUMBA GOLD CHAIR *NEW*

ZUMBA INSTRUCTORTONINGJILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

MEN’S 50+ FIT WORKSHOP

Flower Mound Community Ac vity Center personal trainer Ben Bailey will begin a men’s six-week ﬁtness and strength training workshop focusing on exercises, cardio, nutrion ps, and more for Men 50 and over. Class dates are 9/2, 9/16, 10/14, 10/21, and 10/28. CODE:15224

INSTRUCTOR JODY This workout focuses on the basic muscle group to increase strength. It also includes gentle stretches to improve ﬂexibility, movement, and balance.

INSTRUCTOR - MARGO

INTERMEDIATE TAI CHI INSTRUCTOR - SUSAN $35/MONTHLY With several levels of Tai Chi, you will learn the restora ve powers of Tai Chi for the mind and body. CODES: 15225, 15267

This gentle yoga class will help increase ﬂexibility, balance, and strength.

INSTRUCTORYOGA JODY

INSTRUCTORNIA LARA Nia is a blended ﬁtness technique drawing from mar al arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connec ng the body, mind, emo ons, and spirit.

NIA MOVING TO HEAL INSTRUCTOR LARA This class will provide you with the knowledge and skills to receive therapeu c beneﬁts from the moving prac ce of Nia.

INSTRUCTOR DANYA

SIT, STAND, & DANCE This volunteer led, fun, chair-based exercise class is great for all ﬁtness levels. This fun workout includes stretching, cardio, and weight training.

This fun, energe c class is designed for people that would like to sit in a chair or wheelchair. La n moves, a variety of diﬀerent music, and Zumba toning s cks will be used in class.

LINE DANCING SIM volunteers will lead par cipants in the latest and greatest line dances. Dance to everything from the Cupid Shuﬄe to the Boot Scoo n’ Boogie!

INSTRUCTOR BEN $35/6-WEEK

PILATES INSTRUCTORBARRE-JODY

BALANCE, STRENGTH, & STRETCH

THE GREATFUL THREADS MONDAYS • 8 A.M. 12 P.M. • FREE BLUEBONNET Bring your latest sewing and quil ng projects and meet up with this cra y group. WEDNESDAYSKNITTING • 1 P.M. • ARMADILLO This group is for those who have never kni ed before and those who can and want to share ideas. CRICUT FRIDAYSCRAFTS•1P.M. • FREE BLUEBONNET • RSVP REQUIRED Cricuts are the latest and greatest new technologies in cra ing. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beau ful cra s! • SEPT. 2: Screen-Printed Tote Bags CODE: 15242 • OCT. 7 : Fall Burlap Banner CODE: 15243 CRAFT FRIDAYSKITS•1 P.M. FREE • BLUEBONNET • RSVP REQUIRED Learn how to create beau ful home decor cra s using inexpensive cra items! SIM staﬀ will lead you in making stunning seasonal decor that looks as if it comes from a high-end store! • SEPT. 23 : DIY Line Art CODE: 15238 • OCT. 14: Paper Palm Leaves CODE: 15239 ELSI E’S SEWING CLASS TUESDAY, SEPT. 6 & OCT. 11 • 5 P.M. BLUEBONNET • RSVP REQUIRED • $12 Join SIM Member Else Grundtvig in this class to learn simple sewing techniques and beau ful sewing projects. Cost includes all supplies. • SEPT. 6: Set of Four Wine Coasters CODE: 15240 • OCT. 11: Oven Mi CODE: 15241 THE CRAFTY CORNER 2ND, 4TH, & 5TH MONDAY • 1 P.M. BLUEBONNET • FREE Bring a favorite project and join this crea ve, friendly group for fellowship and inspira on. No experience necessary! JEWELRY MAKING 2ND WEDNESDAY • 10:30 A.M. • $5 ARMADILLO • RSVP REQUIRED Par cipants will learn to create and complete a unique jewelry project with Recrea on Specialist, Cheryl Dudich. All supplies are provided. CODES: 15236, 15237 DIY WORKSHOP BY REIMAGINE THURSDAYS • 6 P.M. • $12 BLUEBONNET •RSVP REQUIRED Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gi to someone you love. Cost includes all supplies. • SEPT. 15: Pumpkin Patch Workshop CODE: 15244 • OCT. 27 : Fall Wood Sign Trio CODE: 15245 YOU CAN WEDNESDAYSPAINT!•10 A.M. 1 P.M. • $35 BLUEBONNET • RSVP REQUIRED Learn the basics of color mixing, brushstrokes, and perspec ves while completing a detailed landscape. All supplies are provided. • WEDNESDAY, SEPT. 7: “Bird of Paradise with Hummingbird on Black Canvas” CODE: 15226 • WEDNESDAY, OCT 19: “Early Morning at Lake in Watercolor” CODE: 15227 ART HOUSE ACRYLIC WORKSHOP TUESDAYS • 1 P.M. • BLUEBONNET $40 MONTHLY • $15 DROP IN Instructor Sue will lead a month-long workshop where students build pain ng skills and complete beau ful works of art. Supply list is available at the Senior Center Courtesy Desk. CODES: 15228, 15229 ART HOUSE WATERCOLOR WORKSHOP WEDNESDAYS • 1:30 P.M. • BLUEBON NET• $40 MONTHLY • $15 DROP IN Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk. CODES: 15230, 15231 BEGINNING PAINTING OIL PASTEL *NEW*FRIDAYS • 10 A.M. • $40 BLUEBONNET • RSVP REQUIRED Come learn to oil paint with ar st Sandra Willet. This beginners class will include basic instruc ons for using the materials, color mixing, and ﬁnal composi on. Hope you can come join the fun! CODES: 15232, 15233 LEARN TO THURSDAYSDRAW•10 A.M. • $40 MONTHLY BLUEBONNET Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday. CODES: 15234, 15235 CREATIVE ARTS

MELTING POT MEET UP THURSDAYS • 6 P.M. • FREE BALLROOM C Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educa onal seminars, dancing, and more! IMPROV FOR SENIORS THURSDAYS • 3 P.M. • FREE BALLROOM A • NO RSVP REQUIRED Improv is one of the core techniques used by actors to stretch imagina on, spark spontaneity, and give unforge able performances. No experience necessary. No memorizing lines. Please bring your sense of humor! SIM SING A LONG TUESDAYS • 3 P.M. • FREE BALLROOM A Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long! FOOD, FUN, & FRIENDS POTLUCK 1ST WEDNESDAY • NOON • FREE BALLROOM B Join this fun group for a monthly potluck celebra ng the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share. JOY AT THE EXIT DOOR *NEW* FRIDAYS • 1P.M. • CONFERENCE • FREE Fellowship with SIM friends each Friday for a volunteer-led, Chris an-based prayer mee ng. FELLOWSHIP GROUPS DEMENTIA FRIENDLY NATURE WALKS TUESDAYS, OCT. 11 NOV. 15 10 A.M. • FREE • VARIOUS LOCATIONS RSVP REQUIRED Join Demen a Friendly Denton County as a Master Naturalist guides a group walk through one of Flower Mound’s parks. These six, weekly walks are a great source of exercise, educa on, and sensory s mula on. All walks are free, and a caregiver must accompany the loved one on the walk. • OCT. 11: Heritage Park, 600 Spinks Road Code: 15142 • OCT. 18: Westchester Park, 3901 Churchill Drive Code: 15143 • OCT. 25: Heritage Park, 600 Spinks Road Code: 15144 • NOV. 1: Spring Lake Park, 4815 Windmill Lane Code: 15145 • NOV. 8: Heritage Park, 600 Spinks Road Code: 15146 • NOV. 15: Westchester Park, 3901 Churchill Drive Code: 15147 HEALTH & WELLNESS TECHNOLOGY AND EDUCATION TECH THURSDAYSTHURSDAYS•4:30 P.M. • FREE NO RSVP COMPUTERREQUIREDROOM Get your computer and technology quesons answered in weekly classes with SIM volunteer Van Ellio . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more! INTRO TO SPANISH TUESDAYS • 10 A.M. • $5 BLUEBONNET It is never too late to learn something new! Spanish tutor Ofelia Gabel will teach par cipants the basics of Spanish. SEPT. CODES: 15251-54 OCT. CODES: 15255 58 BENEFITS COUNSELING 1ST TUESDAYS • 10 A.M. • FREE CONFERENCE ROOM • RSVP REQUIRED On the first Tuesday of each month, trained counselors from the Area Agency on Aging will meet with SIM members one-on-one to answer ques ons regarding benefits and services available to seniors. CODES: 15246, THURSDAYSMASSAGE15247THERAPY•13P.M. • FREE CONFERENCE ROOM • RSVP REQUIRED Licensed massage therapist and volunteer Ana Rodriguez, will be performing chair massages for members. Book a 15-minute appointment. Max 2 sessions per person/ per month. Must register in person. MEDICARE EDUCATION CLASS TUESDAY • SEPT. 6 & OCT. 4 • 6 P.M. FREE • ARMADILLO • RSVP REQUIRED Benefit adivisor Tina Mallam, specializing in Medicare, will help members be er understand their op ons as they become eligible for Medicare. CODES: 15248,15249 MINDFULNESS: MINDFULNESS FOR MONDAYS,PAIN SEPT 5 OCT. 31 • 10 A.M. ARMADILLO • RSVP REQUIRED Mindfulness prac ces have been shown to help with pain reduc on and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce par cipants to a variety of mindfulness-based prac ces that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensa ons, your rela onship to pain, stress reduc on strategies, expanding tolerance, compassion, and resourcing. CODE: 15250 FLU TUESDAYSHOTS• SEPT. 20 • 9 11 A.M. TUESDAY • OCT. 18 • 10 11 A.M. FREE • ARMADILLO • RSVP REQUIRED Stop the flu from ge ng you! Get your flu shot a the Flower Mound Senior Center. The flu shot is free with Medicare. Please reserve your me by visi ng the Senior Center Courtesy Desk or calling 972-8746110. GARDENING CLUB 3RD FRIDAY • 9 A.M. • FREE ARMADILLO Join fellow gardening enthusiasts to learnps and tricks for successful gardens. The Gardening Club also plants and maintains the SIM raised planter gardens and bu erfly garden. TRAVEL WITHOUT TRAVELING BOOK 3RDCLUBWEDNESDAY • 9:30 A.M. • FREE ARMADILLO Travel the world through reading exci ng novels in this unique book club. • SEPT. 21: Welcome to the World of Marie Benedict • OCT. 19: As Bright as Heaven by Susan Meissner SIM POET’S SOCIETY MONDAY, SEPT. 19 & OCT. 24 • 1 P.M. CONFERENCE ROOM Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, a endees are invited to share and discuss their personal poetry, plus leave with a wri ng prompt to inspire your next poem. • SEPT. 19: Percy Bysshe Shelley CODE: 15261 • OCT. 24: Elizabeth Barre Browning CODE: 15262 DCMG GARDENING CLASSES 1ST FRIDAY • 9 A.M. • FREE ARMADILLO • RSVP REQUIRED Get gardening ps from Denton County Master Gardener Lynda Harvey! Each month, learn about a variety of topics including Texas lawn care, • SEPT. 2: Shady Gardening CODE: 15259 • OCT. 7: Fall/Winter Gardening Tips CODE: 4THGENEALOGY15260MONDAYS• 10 A.M. • FREE COMPUTER ROOM Meet genealogy enthusiasts to swap stories and secrets of the trade.

GET INTO THE GAME! TREASURE BINGO 2ND & 4TH TUESDAYS • 1 P.M. FREE • BALLROOM A Winners will choose from prizes donated by SIM members. Sponsored by Reliant at Home. LEARN TO PLAY MAHJONG THURSDAYS • 1 P.M. • FREE BALLROOM C LEARN TO PLAY POKER 1ST FRIDAYS • 10 A.M. • FREE BALLROOM B LEARN TO PLAY PARTY BRIDGE TUESDAYS • 1 P.M. • FREE BALLROOM C PAYOUT TUESDAYS,POKERTHURSDAYS, & FRIDAYS • 12:50 P.M. • $2 BALLROOM B Winners will split the money collected. Prizes will not exceed $10. PAYOUT WEDNESDAYSPINOCHLE•1P.M. • $2 BALLROOM B Winners will split the money collected. Prizes will not exceed $10. TABLE MONDAYS,TENNISWEDNESDAYS, & FRIDAYS • 8 11 A.M. • FREE BALLROOM C Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk. CASH MONDAYSBINGO•12:30 P.M. BALLROOM A • $1 PER CARD Please check-in by 12:15 p.m. No cards will be sold a er 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10. AFTER DARK BUNCO! 1ST & 3RD THURSDAYS 5 P.M. • $2 • ARMADILLO RSVP REQUIRED Bunco is easy to learn and fun to play. Please pay $2 to the captain on the day of the game. Prizes will not exceed $10. Sponsored by Lynn’s Clu er Removal & Encompass Health Rehabilita on Hospital. SEPT. CODES: 15263, 15264 OCT CODES: 15265,15266 DayTimeGame M 8 a.m. Table Tennis M 12:30 p.m.Cash Bingo T 8 a.m. Card Games T 12:50 p.m.Texas Hold'em T 1 p.m.Master's Bridge T 1 p.m.Party Bridge T 1 p.m.Pinochle T 1 p.m.Treasure Bingo (2nd & 4th) W 8 a.m. Table Tennis W 9 a.m. 42 Dominoes W 9 a.m.Rummikub W 1 p.m.Duplicate Bridge W 1 p.m.Pinochle TH 8 a.m. Card Games TH 12:50 p.m.Texas Hold'em TH 1 p.m.Pinochle TH 1 p.m.Mahjong TH 1 p.m.Phase 10 F 8 a.m. Table Tennis F 12:50 p.m. Texas Hold'em F 1 p.m.Duplicate Bridge