Flowers Plantation January 2017 Newsletter

F L O W E R S

P L A N T AT I O N

M O N T H LY

N E W S L E T T E R

TREASURE FlowersPlantation.com

AN AWARD WINNING COMMUNITY

January 2017 Newsletter

North Carolina Community of the Year, Best Community Landscaping, Best Developer & Best Recreational Facility in the Triangle

OU R NE I G H BO RHOO DS A diversity of NEW homes for every lifestyle & budget by the best area builders.

COMING SOON

Woodlands

Whitfield

COMING SOON

Flowers Crest

North Farm

Townhomes from the $150s

Homes from the $160s

Homes from the $180s

Homes from the $180s

Dan Ryan Bu ild er s

S m i t h Dou g la s

E a s t wo o d H o m es

C a p i t o l C i t y Ho mes

COMING SOON

Homes from the $180s

The Meadows

Homes from the $190s

Trillium

Mill Creek West Homes from the $250s

Homes from the $250s

Pineville East

D.R. Ho r t o n

C a lA t la n t i c Hom es

C a p i t o l C i t y H o m es

H o m es by M i c h a el Fo rd / Lenna r

55+

Poplar Woods

Evergreen

Homes from the $250s

River Dell East

Homes from the $250s

Homes from the $275s

Len n ar

Da n R y a n Bu i lder s

S & D B u i l d er s / M c K ee B u i l d er s M F H o m es / R H S B u i l d i n g C o n t r a c t o r s

55+

North Village

Sweet Grass

Homes from the $320s

Homes from the $350s

D.R. Ho r t o n

K i r kwood Bu i ld er s

Chatham

Homes from the $280s Paragon Building Group, Inc / Grey Heron Construction South Hound Construction / W Construction

LOT 28

South Quarter

Homes from the $380s S&D Builders, Inc / Grey Heron Construction South Hound Construction / Plantation Homes

The 9

Homes from the $540s K i r k wo o d Builders

VISIT THE WELCOME CENTER Drop by for a friendly tour of everything Flowers Plantation has to offer its residents. www.FlowersPlantation.com | 120 Flowers Parkway, Clayton, NC 27527 | info@flowersplantation.com

55+ AD ULT ACTIV IT IES To RSVP for Social Activities Email TheClub@FlowersPlantation.com or call 919-553-1984 ext. 201

FITNESS CLASSES AQUA Mondays at 11:15AM (January 9, 16, 23 & 30) Wednesdays at 10:30AM (January 4, 11, 18 & 25) Fridays at 10:30AM (January 6, 13, 20 & 27) This Flowers aqua fitness class is a non-impact activity designed to eliminate stress to the joints. It offers a swimming blend of cardio and resistance training focusing on increasing muscular endurance, range of motion, flexibility, and mobility.

CHAIR AEROBICS Mondays at 10:30AM (January 9, 16, 23 & 30) Get your heart pumping and oxygen flowing in this seated Chair Aerobics class. This class benefits the most important muscle in your body, the heart, with a low intensity pace and set time for keeping your heart rate elevated.

STRETCH 55+ Fridays at 9:45AM (January 6, 13, 20 & 27) Increase your flexibility, strengthen your muscles, increase your endurance and tone your body with the 55+ Senior Stretch and Tone Class. The use of bands, chairs and small balls will also enhance balance and keep you in shape!

WATER WALKING Tuesdays at 9:00AM (January 3, 10, 17, 24 & 31) Thursdays at 9:00AM (January 5, 12, 19 & 26) Water Walking is a non-instructor pool workout. It provides the opportunity to get the level of workout you choose and at the pace you feel comfortable. This activity increases range of motion and no stress on your joints.

YOGA Tuesdays at 10:45AM (January 10, 17, 24 & 31) Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lenghtening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

AQUA ZUMBA Thursdays at 10:15AM (January 5, 12, 19 & 26) Add some splash to your Zumba with the Aqua Zumba class. This is a low impact, high-energy workout aimed at toning your muscles through the natural resistance of the water.

ZUMBA TONING Wednesdays at 6:15PM (January 4, 11, 18 & 25) If you want to focus on conditioning your muscles with light weight activity, the Zumba Toning is for you! This workout uses lightweight toning sticks and/or dumbbells to help prevent reduction in muscle mass and muscle strength while providing sculpt and tone to your body!

UPCOMING ACTIVITIES

To RSVP for Upcoming Activities Email TheClub@FlowersPlantation.com

SEE WEBSITE FOR SCHEDULE CHANGES

BINGO NIGHT @ THE CLUB Thursday, January 26 & Thursday, February 23 Bingo is back! Join us at 7:00PM for a night of Bingo Fun at The Club. Hors d’ourves and one cocktail included. Prizes for our top winners. Cost $30 per person.

BOOK CLUB RETURNS February 2017 LUNCH & NC MUSEUM OF ART GUIDED TOUR Wednesday, January 25, 2017 • 11:30am We will be taking a guided tour of the NC Museum of Art after lunch at Iris. Cost is $20 and includes transportation.

Last day to register is January 13, 2017 CAROLINA HURRICANES VS. PITTSBURGH PENGUINS Wednesday, February 22, 2017 • 6:00 pm.

We will be enjoying a game of hockey when our very own Carolina Hurricanes take on the Pittsburgh Penguins.

Cost is $50 per person and includes transportation and ticket cost. Last day to register is January 13th, 2017

Purchase Tickets

January 2017 | TR EASUR E N EW SLET T ER | 3

The Club

At Flowers Plantation

2017 R AC E S FO R C H ARIT Y SE R I E S FP I HEART 5K • Feb 11 benefits The Harbor House

FP Poker Run/Walk + Weiner Run • Apr 8 benefits Animal Shelter/RUFF

FP The Club to The Clubhouse • May 6 benefits Habitat for Humanity

FP Pre-Labor Day 5K & 10K • Aug 27

G I FT C A RD S P E CIAL

benefits Celebration Universal Playground Fund

FP Plantation Sprint Triathlon • Sep 10 benefits Veterans Emergency Relief

FP 4 Our Schools 5K & 1M • Oct 7 benefits Local Schools

Click Here for More Info

Click Here to purchse

Two 1-hour massages for $110

FP Gobble till You Wobble 5K & 1M • Nov 12

Purchase online or at The Club’s front desk.

benefits Smithfield Rescue/Clayton Ministries

Spa

LADIES’ DAY

January 11, 2017 from 1PM to 8PM Attendees will pay $25 for admission and will enjoy hours of pampering with light hors d’oeurves, poolside service, and a choice of spa services. Included in the entrance fee is a Clinique facial cleanse, and make-up application.

Additional services include: Basic Manicure ($22), Pedicure ($35), Blowout ($30), Additional Ironing and Curling ($15) and a 30-Minute Chair Massage ($25). Hosted by Generations Salon and Spa. We look forward to seeing everyone for this luxurious experience!

Maximum of 10 participants. Must register by Jan. 4!

Click Here to Register

The indoor pool will be closed during the event for non participating patrons.

4 | T R EA S U R E

N E W S L E TTE R | January 2017

Flowers P la nta tion.c om

AQUATICS PROGRAMS for the NEW YEAR CHILDREN SWIM LESSONS

Private and group swim lessons are available for children ages 3 and older, with daytime and afternoon options.

PRIVATE LESSONS: One 30 minute session: $25 Members, $30 Non-Members Four 30 minutes sessions: $80 Members, $100 Non-Members Contact Coach Brooks Teal to schedule.

GROUP LESSONS: Five 40 minute sessions: $80 Members, $100 Non-Members Maximum of five students per instructor, minimum of three for the class to run To register for Group Lessons, visit our online registration for a list of all class availability: FlowersPlantation.com Parents should select the appropriate level for their child.

For descriptions of levels, go to: FlowersPlantation.com/Life-atFlowers-Plantation/The-Club/Pools or contact Coach Brooks for assistance: 919-553-1984 ext 212 CoachBrooks@flowersplantation.com

GROUP SWIM LESSONS

One session of five lessons spans 3 weeks: Mondays and Wednesdays for the first two weeks, and Monday on the third week. For Tuesday-Thursday classes, Tuesday and Thursday for the first two weeks, Tuesday on the third week.

SESSION 1 SCHEDULE: JANUARY 9 - 23 Mon. & Wed. Classes Tue. & Thurs. Classes 2:00 – 2:40 pm Level 1 2:00 – 2:40 pm Level 3 2:50 – 3:30 pm Level 2 2:50 – 3:30 pm Level 4 4:00 – 4:40 pm Level 1 4:00 – 4:40 pm Level 3 4:50 – 5:30 pm Level 2 4:50 – 5:30 pm Level 4 SESSION 2 SCHEDULE: JAN 30 - FEB 13 Mon. & Wed. Classes Tue. & Thurs. Classes 2:00 – 2:40 pm Level 3 2:00 – 2:40 pm Level 1 2:50 – 3:30 pm Level 4 2:50 – 3:30 pm Level 2 4:00 – 4:40 pm Level 3 4:00 – 4:40 pm Level 1 4:50 – 5:30 pm Level 4 4:50 – 5:30 pm Level 2 CLICK HERE TO REGISTER

CLICK HERE TO REGISTER

COMPETITIVE SWIM TRAINING Stroke & Turn Technique Development with appropriate aerobic conditioning.

Swimmers ages 6 to 10 must be able to swim 25 yards with proper technique in Freestyle, including proper breathing and 25 yards with proper technique in Backstroke.

Swimmers 11 & Up must be able to swim 50 yards with proper technique in Freestyle, including proper breathing, and 50 yards with proper technique in Backstroke, and 25 yards with proper technique in either Breaststroke or Butterfly.

The club

Before & After School Program

“The after school program has been a great benefit for my wife and I and our daugther Megan very much enjoys the time with other students that live in Flowers Plantation.” – B. Jenkins

Click Here for More Info

Before and After School Care Program cost $200 per month with a $25 initiation fee and is for children attending River Dell Elementary ONLY in grades K through 5th. For more information and to register visit us online or at the front desk.

CLICK HERE TO REGISTER

CLUB HOURS

Mon-Thurs 5:30AM – 9PM Friday 5:30AM – 6PM Saturday 8AM – 6PM Sunday Noon – 6PM

INDOOR POOL HOURS

Mon-Sat 10AM – 8PM • Sun 12PM – 6PM

Family Swim Hours

Mon & Wed 3:30PM–5:30PM Tue & Thurs 3:30PM-6:30PM Sat & Sun 12PM – 3PM

KIDS CLUB HOURS Mon-Thurs 8AM – 12:30PM and 4PM – 8PM Fri-Sat 8AM – 12:30PM CLOSED SUNDAY

HEALTH & FITNESS EXPO

PARKS & R ECREATI ON

January 14, 2017 • 10:00AM - 2:00PM

Join us for the Annual Health & Fitness Expo at The Club at Flowers Plantation. This event will host over 40 different vendors, food trucks, and a special drawing for a prize worth over $500 in value! For those interested in becoming members, we are offering a special value of NO ENROLLMENT FEE for the first 25 people to sign up!

That is a $150 Value! Can’t make it in early? That’s ok! All individuals will receive at least $75 off enrollment fee when they join at the Expo!

The Club will be closed on January 14 until 3:00PM for this event.

PROGRAMS

OBSTACLE COURSE COMPETITION

January 14 During the Health & Fitness Expo Ages: Any Cost: $5 | $5 Non-Members Partcipants will be timed when going through our obstacle course with best time advancing to the knockout rounds.

Awards will be given based on gender and age. First 30 people will secure a spot within each age group.

C L IC K H E R E TO R E G IST E R For more information contact: Nathan Royster nateroyster9@gmail.com

HOT SHOT BASKETBALL CONTEST

January 14 During the Health & Fitness Expo Ages: Any Cost: $10 | $10 Non-Members Come see what kind of basketball shot you have at this year’s Health & Fitness Expo. Deadline to register is January 12 at 1pm. First 30 people will secure a spot within each age group.

C L IC K H E R E TO R E G IST E R For more information contact: Nathan Royster nateroyster9@gmail.com

ALL SPORTS ALL DAY NO SCHOOL FOR YOU CAMP

Friday, January 27 7:00AM-6:00PM Ages 7 to 12 Cost: $20 | $25 Non-Members JoCo has no school – what to do? Send your kids to Coach Kurt for an All Day All Sports Camp. The day will be filled with a number of activities and we will end the day at the pool. Drop off and pick-up anytime during the camp.

Register online by Noon on January 23.

YOUTH SOCCER

Player Assesments Feb 7, 8 & 9 Ages 5 to 12 Cost: $30-40 | $35-45 Non-Members A full season of soccer fun awaits for kids ages 5 to 12. Deadline to register is Feb 6th and Noon or until all spots are filled.

CL I CK HE RE TO RE GI S TE R

FLOWERS PLANTATION NIGHT OUT WITH THE HURRICANES

Saturday, January 14 7:00PM • Ages: Any Cost: $25 - $65 Watch some Hurricane hockey as they host the NY Islanders.

PROMO CODE: Flowers For more information contact: Christina Monterosso 919-861-5434 ChristinaM@CarolinaHurricanes.com

Register for all events at

CLICK HERE TO BUY TICKETS

Sponsored by: Carolina Hurricanes

FlowersPlantation.com/Life-at-Flowers-Plantation/Parks-Recreation

RENTALS DR. WATSON INN Long term lease for office/business, $2,500/month or residential lease for $2,000/month. 3 bedrooms, 3.5 baths. 2,500 square feet.

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CARRIAGE APARTMENT FULLY FURNISHED down to linens & towels. 2 bedroom, 1 bath apartment on a lake, newly renovated, granite countertops, stainless appliances, washer/dryer and club membership included. Monthly rent of $1,200.

N E W S L E TTE R | January 2017

PERCY FLOWERS STORE 2 bedroom apartment available October 1st. Hardwood floors, rent of $850/month includes water and Club membership. No pets.

1 bedroom furnished available September 10.

DR. WATSO

N INN

Flowers P la nta tion.c om

– January 2017 – F I TNE SS C AL ENDAR AQUA*

11:15 AM Mondays – January 9, 16, 23 & 30 10:30 AM Wednesdays – January 4, 11, 18 & 25 10:30 AM Fridays – January 6, 13, 20 & 27

This workout is an excellent non-impact way to build strength, reduce body fat, and increase flexibility. Due to the constant resistance provided by the water all around you, virtually everything you do while you are in the water can be considered a fitness activity.

BUTZ N GUTZ

9:45 AM Wednesdays – January 4, 11, 18 & 25

Get your booty in shape by sculpting your glutes, hamstrings, thighs and abs while using weights, bands & balls.

CARDIO CAMP

9:00 AM Mondays – January 9, 16, 23 & 30 9:00 AM Wednesdays – January 4, 11, 18 & 25

PLATE

9:45 AM Mondays – January 9, 16, 23 & 30

This workout consists of 12 full body/core excersies utilizing a weight plate to strengthen all major muscle groups.

STEVE’S NO SURRENDER 6:15 PM Thursdays – January 5, 12, 19 & 26

Similar to No Excuses but with unique and different aerobic and strength stations to provide a thorough body workout when paired up with No Excuses for the week.

STRETCH 55+* 9:45 AM Friday – January 6, 13, 20 & 27

Stretch 55 plus is composed of gentle stretching exercises using bands, chairs, and small balls.

WATER WALKING* 9:00 AM Tuesdays & Thursdays – January 3, 5, 10, 12, 17, 19, 24, 26 & 31

This class is designed to push your endurance to the limit. Treadmills, spin bikes, recumbent bikes, ellipitcal, weights, large balls and bands can be used in this class layout.

Water Walking is a non-instructor led pool workout. It provides the opportunity to get the level of workout you are looking for and at the pace you set for yourself.

CHAIR AEROBICS* 10:30 AM Mondays – January 9, 16, 23 & 30

10:45 AM Tuesdays – January 3, 10, 17, 24, & 31

CYCLE

ZUMBA 6:15 PM Mondays – January 9, 16, 23 & 30 9:45 AM Tuesdays – January 3, 10, 17, 24, & 31 7:00 PM Wednesdays – January 4, 11, 18 & 25

Chair Aerobics is a muscular strength and range of movement class combined with a cardio segment. It is a combination of weights and bands using the chair and weights.

Work the body from top to bottom.

9:00 AM Fridays – January 6, 13, 20 & 27

An instructor will lead participants in an indoor cycling session designed to simulate all-terrain situations. Movements will include hill climbs, sprints and interval training.

DOUBLE DOSE 7:00 PM

Tuesdays – January 3, 10, 17, 24, & 31

An intense combination of cycle and fast-pace weight work awaits the individual who wants to be dripping with sweat when done.

NO EXCUSES

9:00 AM Tuesdays – January 3, 10, 17, 24, & 31

A fun and fast moving circuit training class that involves intervals of aerobic and strength stations.

PILATES

7:15 PM Mondays – January 9, 16, 23 & 30 9:00 AM Saturdays – January 7 & 21

A body conditioning routine that builds flexibility, develops long, lean muscles, strengthens endurance in the legs, abdominals, arms, hips and back. Emphasis is on spinal and pelvic alignment, breathing to relieve stress and oxygen flow to muscles.

YOGA*

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

A Latin-inspired dance fitness class choreographed into fun, entertaining, heart pounding and sweat producing workouts!

ZUMBA AQUA* 10:15 AM Thursdays – January 5, 12, 19 & 26

Zumba Aqua is water dancing with low impact and intensity due to being in the water!

ZUMBA KIDS 6:15 PM Tuesdays – January 3, 10, 17, 24, & 31

Zumba® Kids is designed exclusively for kids 7 and older combining music and movement. It focuses on increasing self-confidence, boosting metabolism, enhancing coordination, while promoting fitness as a part of a healthy lifestyle. It will take place both in the multi-purpose room and in the pool—come ready to sweat and get wet!

ZUMBA TONING* 6:15 PM Wednesdays – January 4, 11, 18 & 25

Zumba Toning uses lightweight toning sticks or dumbbells as an effective way to add a little weighted activity to your fitness workout!

SEE WEBSITE FOR SCHEDULE CHANGES *Denotes activites specially designed for Adults 55+

GET DIRECTIONS TO FLOWERS PLANTATION VISIT FLOWERSPLANTATION.COM | JOIN US ON FACEBOOK QUESTIONS: C ALL US AT 919.553.1984 OR EMAIL US AT INFO@FLOWERSPLANTATION.COM

A Hidden Treasure Within Reach Flowers Plantation is located on NC 42 East, two miles outside of Clayton, NC. With access to major transportation routes including I-40, I-95, US 70 and 64, just minutes away. A quick trip to the mountains or beach is just under three hours and a convenient commute into Raleigh is only 25 minutes.

FlowersPlantation.com | 866.553.1984