Fusion Festival Cookbook by Flunk Magazine

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Ce l e b r a t i n gS o u t h e r nCr o s s Un i v e r s i t y â&#x20AC;&#x2122; s d i v e r s ec o mmu n i t i e s t h r o u g hf o o d

Cont ent s i i i| For e wor dbyAde l eWe s s e l l

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Foreword Wr i t t e nb yAde l eWe s s e l l Thewor d“ r e c i pe ”c ome sf r om t he1 6 t hc e nt ur yt os ug g e s tame di c a l pr e s c r i pt i on, f r om t he La t i n“ t a k e ! ”I ti st hepe r f e c tt i met ode v ot et hi si s s ueofFl unkMa g az i net oac ook bookwi t h i ns t r uc t i onsf orpr e pa r i ngf ood. Att hi spa r t i c ul a rmome nt , whe nc onc e r na boutf oods e c ur i t y a ndc omf or ti si nt e ns i f y i ng, weha v eac ol l e c t i onofr e c i pe s . Re c i pe sont he i rownt e l l as t or ya ndc ook booksa r eav a l ua bl es our c eofi nf or ma t i ona bout s oc i a l a ndpol i t i c a l c ha ng e :c ha ng e si ns oc i a l v a l ue s , s t r uc t ur e s , a ndbe l i e f s . Thewa ype opl ee a t r e l a t e st ohowt he ya ppl yi de a sa ndi nﬂue nc e st ot hema t e r i a l r e s our c e sa ndk nowl e dg et he y ha v e . Ia m de e pl yi nt e r e s t e di nt hi sc ol l e c t i on, notj us tf ori ns pi r a t i ona r oundwha tt oe a t , but t ol e a r nmor ea boutourownSout he r nCr os sc ommuni t y . Thi sc ol l e c t i ona l s oi nc l ude spe opl e ’ sowns t or i e sa boutt her e c i pe st he yha v es ubmi t t e d:t he c us t oms , t r a di t i ons , a ndme mor i e s . Foodpr ov i de sav e r yt a ng i bl el i nkt oourhi s t or y . Whi l ei t i snotpos s i bl et oe x pe r i e nc ef oodt hes a mewa yy ouma yha v et a s t e di ti nt hepa s t , pa s s i ng r e c i pe son, e i t he rt hr oug ht e x toror a l l y , i soneoft hewa y st ha twei nhe r i tf oodc ul t ur e . Re c i pe s pr ov i deuswi t har e c or doft ha tpa s t , a sat e x ta ndobj e c twor t hyofs t udyi nt he i rownr i g ht , a ndnotj us ta sabl ue pr i ntf orme a l s . Mor ebr oa dl y , f oodi sa ne v e r y da ya ndi nt i ma t ewa yt ol e a r na boutot he rc ul t ur e s , a nd, i mpor t a nt l y , a bouthowourownc ul t ur ei nt e r a c t swi t hot he r s . Fa rf r om be i ngboundby g e og r a phya ndma t e r i a l r e s our c e s , c ul i na r yc ul t ur e sc a ni nha bi tmul t i pl et i me sa ndpl a c e s , a nd f oodpl a y same di a t i ngr ol ei nt het r a ns l a t i onf r om ones pa c ea ndt i met oa not he r . Whoc oul d i ma g i neI t a l i a nf oodwi t houtt oma t oe s , onl yi nt r oduc e di nt he1 5 t ha nd1 6 t hc e nt ur i e s , orTha i f oodwi t houtc hi l l i e s , i nt r oduc e dbyt hePor t ug ue s e ?Bot hoft he s ee x a mpl e sa r et hepr oduc tof ac ol oni a l hi s t or y . Al l t he s er e c i pe sa nds t or i e spr ov i deawa yofl e a r ni ngf r om a ndunde r s t a ndi nge a c hot he r ’ s c ul t ur e s , butt hi ss houl dbeapr oc e s st ha ti sr e s pe c t f ul . AsBr uc ePa s c oe , a ut horofDar kEmu ha ss a i d, “ Y ouc a n’ te a tourf oodi fy ouc a n’ ts wa l l owourhi s t or y” . Cong r a t ul a t i onst ot hee di t or sa nda l l t hea ut hor sr e pr e s e nt e dhe r ef ors ha r i ngt he i rr e c i pe s . I l ookf or wa r dt ot r y i ngs omea ndl e a r ni ngmor ea boutt hedi v e r s ec ommuni t i e st ha tma k eup Sout he r nCr os sUni v e r s i t y .

For e wor di i i

SavouryReci pes

J us tmakee nought oc ove rwhat e ve ryou ar emar i nadi ngi nc l udi ngďŹ r mt of u, c hi c ke nt hi ghorpor kc hops !

I ng r e di e nt s s oys a uc e oy s t e rs a uc e 2c l ov e sofg a r l i c 1 / 2r e doni on c hi c k e ns t oc kc ube( v e g e t ai fv e g a n) v e g e t a bl eoi l 1da s hofs e s a meoi l 2 -4whol eba yl e a v e s 1da s hofv i ne g a rORha l fal e monj ui c e d pe ppe rt ot a s t e

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Fi l i pi noAdobo Mari nade Submi t t e dbySt ude ntChr i s t aMor r ow

Thi si saFi l i pi nof a v our i t eofmi ne . Adoboi sus ua l l yc ook e di napotwi t ha s ma l l a mountofs a uc ebutIl ov et hes a meﬂa v our sonaBBQ!I ti st heﬁr s t t hi ngIl e a r ntt oc ookonmyowna ndmyg ot oc omf or tf oodwhe nIa m mi s s i nghome . Ic a nhe a rmymum c a l l i ngf r om t heki t c he n" Ana k( c hi l d) y ourf a v our i t ea doboi sr e a dy ! "

Di r e c t i ons

Pl a c ey ourc hos e nme a torma i ni nal a r g ebowl a ndpouri ny our

Y ouwa ntj us te noug hl i qui dt oc ov e rmos tf orma r i na t i ng .

Mi xa ndma s s a g ewe l l a ndl e ts i tf orami ni mum of3hour s . Thel ong e r

i ng r e di e nt s .

t hebe t t e r !

4 FryinapanorBBQandservewithriceandasimplesalad.

Savour yRe c i pe s3

German Pot at oSal ad Submi t t e dbySt ude ntLi bbyLawl e r

Thi sr e c i pewa spa s s e ddownf r om myGr e a tGr a ndmot he ri nGe r ma ny . Mymum ma k e st hi sdi s he v e r yChr i s t ma sf orours ha r e dl unc hwi t ht hef a mi l y . The y woul da l wa y sa s kona r r i v a l i fs heha dbr oug hthe r“ f a mouspot a t os a l a d”wi t hhe r . S heha sa l wa y sl ov e de mbr a c i nghe rGe r ma nhe r i t a g e , f r om l e a r ni ngGe r ma n phr a s e st oe a t i ngs a ue r k r a utbyt hej a r , a ndr e s e a r c hi ngourf a mi l ya nc e s t r y .

I ng r e di e nt s 6l a r g epot a t oe s 2br ownoni ons 3ha r dboi l e de g g s 2g r e e na ppl e s 1 / 2t e a s poons a l t&pe ppe r

1t e a s poonKe e nsmus t a r dpowde r 1 / 2t e a s poonwhi t es ug a r 3 0 0 ml c a r t onoft hi c k e ne dc r e a m 2t a bl e s poonswhi t ev i ne g a r 2t a bl e s poonswa t e r

Di r e c t i ons

Pe e l pot a t oe sa ndc uti nt o1 . 5 c mc ube s .

2 3

Boi l unt i l s oa l l t hewa yt hr oug hbuts t i l l ﬁr m. Fi ne l ydi c eoni ons&a ppl e s . Chope g gwhi t e si nt oc ube sa ndc r umbl e t heha r dboi l e dy ok e .

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Pai r sr e al l ywe l lwi t hpi c kl e s !

4 Addalldicedingredientstoalargebowlincludingthepotatoes,once c ool e d.

S pr i nk l et hes a l t , pe ppe r , mus t a r dpowde r , a nds ug a ri nt ot hebowl a nd g e nt l ymi xt oc ombi nea l l i ng r e di e nt st og e t he r .

Mi xt hewa t e r&v i ne g a rt og e t he rt he npouront opofi ng r e di e nt s . Cov e r a ndr e f r i g e r a t eov e r ni g ht .

7 Thenextday,stirincream andserve. Savour yRe c i pe s5

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Okonomi yaki

( J apanes ePancakes ) Submi t t e dBySt affMe mbe rTazukoMc Lar e n Ok onomi y a kii sma i nl ya s s oc i a t e dwi t hKa ns a i( Os a ka )orHi r os hi maa r e a sofJ a pa n, howe v e ri ti swi de l ya v a i l a bl et hr oug houtJ a pa n. “ Asy oul i k ei t ” , t hena meof “ Ok onomi y a ki ”me a ns“ y ourf a v our i t e sc ook e d”BBQs t y l e . I ti snor ma l l yc ook e df orc a s ua l oc c a s i ons , orf orapa r t y . S t y l eofc ooki ngv a r i e sde pe ndi ngupont hepl a c e sy oug oi nJ a pa n, l i k eHi r os hi ma , Os a ka , Toky o, e t c . Mydi r e c t i oni st hes i mpl eKa ns a is t y l e , wi t ha l l oft he i ng r e di e nt smi x e dt og e t he ra ndt he nf r i e d. Hi r os hi mas t y l eOk onomi y a kidie r showe v e r , whe r ey oupl a c et heba t t e rfla tont hepl a t efir s t , t he na ddv e g e t a bl e s , ore v e nbe t t e r , Chi ne s e c ook e dnoodl e s .

I ng r e di e nt s 3c upsc a bba g e , s hr e dde d 1c ups ha l l ot s 1c upc a r r ot , s hr e dde d 2c upsﬂour Mi r i n( ora nys we e twhi t ewi ne )

2e g g s 1c uppr a wnsorpor k pi nc hofs a l t 1½c upswa t e r ol i v eoi l

QPma y onna i s e Ok onomiY a kis a uc e pi c k l e dg i ng e r dr i e dboni t oﬂa k e s ( opt i ona l )

Di r e c t i ons

Ri ns et hec a bba g ea nds ha l l oti nc ol dwa t e r , a ndc uti nt os ma l l pi e c e s . The n

2 3 4 5

Pl a c et heﬂour , wa t e ra nde g g si nabowl , a ndmi xwe l l t oma k eba t t e r .

s hr e dt hec a r r ot .

Addc a bba g e , s ha l l ot , a nds hr e dde dc a r r ota ndmi xwe l l . He a tt hehotpl a t eonhi g h, a ddol i v eoi l , pouri nt heba t t e rmi x t ur e . He a tf ora bout3mi nut e s . Tur nt hepa nc a k eov e r , a ndhe a ta bout5mi nut e s . Re s e r v ea g a i nf ora not he r3mi nut e s . S pr e a dt he“ Ok onomi y a kis a uc e ”a l l ov e r , t he nputons omeQPMa y onna i s e .

Savour yRe c i pe s7

Choi l a Submi t t e dbySt ude ntPuj aShr e s t ha

Choi l ai sat r a di t i ona l Ne wa r idi s hc ons i s t i ngofs pi c e d, g r i l l e d, orba r be c ue dme a t . Whi l ebu a l ome a ti shi s t or i c a l l yc ommoni nt her e c i pe , wec a nr e pl a c ei twi t h c hi c k e n, duc kme a t , ora nyv e g e t a bl e sy oul i k e , s uc ha spot a t oe s , c a ul i ďŹ&#x201A;owe r , mus hr ooms , e t c . Us ua l l yt hi sdi s hi squi t es pi c y . Thi sdi s h, a l ongwi t hma nyot he r de l i c a c i e s , a r ec ons i de r e da ne s s e nt i a l c ompone ntoft heme a l sf ort heNe wa r i c ommuni t yi nNe pa l , bot hf orf e s t i v a l sa ndc e l e br a t i ons .

I ng r e di e nt s 2poundsbone l e s s , s ki nl e s sc hi c k e nt hi g hs 2f r e s ht oma t oe s , di c e d 1 / 2c ups oy be a noi l 11 / 3t a bl e s poonsc umi npowde r S a l ta ndbl a c kpe ppe ra spr e f e r r e d 1t a bl e s poong i ng e r , pe e l e d&c hoppe d

21 / 2t a bl e s poonsg a r l i c , c hoppe d 1 / 2t a bl e s poonpa pr i ka 1 / 2t a bl e s poonc hi l ipowde r 1t e a s poonf e nug r e e ks e e ds 3 / 4t a bl e s poont ur me r i cpowde r 1t e a s poonmus t a r doi l

Di r e c t i ons

Mi xt og e t he rc hi c k e n, 2t a bl e s poonss oy be a noi l , 1 / 2t a bl e s poong a r l i c , 1 / 3 t a bl e s poonc umi n, 1 / 2t a bl e s poons a l ta nd1 / 4t e a s poonpe ppe ri nabowl . Cov e ra ndr e f r i g e r a t ef ora tl e a s t2hour sorov e r ni g ht .

Gr i l l t hec hi c k e nonhi g hhe a tf or8mi nut e sonones i dea nd7mi nut e son t heot he r , orunt i l c ook e dt hr oug h. Pl a c ei nabowl a ndl e tc ool , t he nc ut i nt o1 i nc hc ube s . Gr i l l orba r be quet het oma t oe sa ndl e tc ool .

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I tc anbes e r ve dc ol d,atr oom t e mpe r at ur e ,ors l i ght l ywar mi fyoupr e f e r .Thi sdi s hgoe s be s twi t hc r unc hybe at e nr i c e .Howe ve r ,i fyoudonotl i kebe at e nr i c e ,i tc anbee at e n wi t hbr e adors t e ame dr i c e .

I nabowl , mi xt og e t he rc hi c k e n, g i ng e r , pa pr i ka , c hi l ipowde r , g r i l l e d t oma t oe s , 2t a bl e s poonsg a r l i c , 1t a bl e s poonc umi n, 1 / 2t a bl e s poons a l ta nd 1 / 4t e a s poonpe ppe r .

He a t6t a bl e s poonsofs oy be a noi l i nas ma l l pot , t he na ddt hef e nug r e e k s e e ds . Onc et hef e nug r e e ks t a r t st ot ur nbl a c k, r e mov et hepotf r om t he he a t , a ddt het ur me r i ca ndi mme di a t e l ypourt hehotoi l ov e rt hebowl of c hi c k e n. Addt hemus t a r doi l a ndmi xe v e r y t hi ngwe l l .

Savour yRe c i pe s9

Havaadhul eeBi s

( Mal di vi anCurri edDumpl i ngs ) Submi t t e dBySt aﬀMe mbe rJ i mze e naLe Ce r f

Thi si saf a v our i t et e a t i mes na c kf orMa l di v i a ns . As pi c yt unaﬁl l i ngg oe si ns i det he s e e g g s ha pe ddoug hba l l sa ndae rt ha ti t ’ sboi l e da ndl i g ht l yc oa t e di nac ur r ys a uc e . Ma l di v i a nna met r a ns l a t e st o' c ur r i e de g g s ' duet ot hes ha pe . Ig r e wupma ki ngt he s ewi t h mymum a ndmys i s t e ra ndha v ef ondme mor i e sofma ki ngt he mf ors pe c i a l f e a s t sa ndg e t t og e t he r s . I tha sar i c ha r oma t i cs me l l t ha ts t i l l r e mi ndsmeofhome . Ia l wa y sma k et hi s s o, s pi c y , a ndde l i c i ousdi s hwhe nImi s shome .

I ng r e di e nt s Do ug h 2c upsﬂour ¼c upboi l i ngwa t e r

Fi l l i ng 1 9 5 gc a noft una , dr a i ne d 1 / 2oni on, ﬁne l ys l i c e dorc hoppe d

1t a bl e s poonoi l 1t e a s poons a l t

1 / 2l i me , j ui c e d 1 / 2t e a s poong r oundbl a c kpe ppe r 1t e a s poons a l t

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1 / 4t e a s poont ur me r i cpowde r 1 / 2hotc hi l l i( Ha ba ne r o) , ﬁne l yc hoppe d S pr i nk l eofdr i e dc hi l l iﬂa k e s 1 / 2c upde s i c c a t e dc oc onut

Cur r y 1 / 2oni on, ﬁne l ys l i c e dorc hoppe d 2g a r l i cc l ov e s , ﬁne l yc hoppe d Cur r yl e a v e s( opt i ona l ) 3t a bl e s poonshotc ur r ypowde r 2t a bl e s poonst oma t opa s t e

1t oma t o, c hoppe d 1 / 2t e a s poonr e dc hi l l ipowde r 1 / 2t e a s poong r oundc umi n 1 / 2t e a s poons a l t 2 Lwa t e ri nabi gpott oboi l t hedumpl i ng s

Di r e c t i ons PartOne

PartTwo

Pr e p ar a t i o no ft hedo ug h: 1 .Adds a l t , oi l , a ndwa t e ri nt ot heﬂour

Pr e p ar a t i o no ft heﬁl i ng : 1 .Mi xoni on, l i mej ui c e , c ur r yl e a v e s , t ur me r i c

a ndmi xwe l l t oma k ei nt oas o doug h. 2 . Di v i det hedoug hi nt os ma l l ba l l sa nd k e e pa s i de .

PartThree

powde r , c hoppe dhotc hi l l ia nds a l t . Mi xunt i l t hej ui c e sﬂowf r om t heoni on. 2 .Mi xi nt heg r a t e dc oc onuta ndt una . Sque e z e a ndmi xwe l l . 3 .Di v i dea ndma k es ma l l ov a l s ha pe s .

Pr e p ar a t i o no fb i s( Dump l i ng s ) 1 .Pr e s st hedoug hi nt os ma l l c ups ha pe sa ndpl a c et het unafil l i ngi ns i dei t . 2 .Cl os et hedoug hov e rt hefil l i nga ndma k ei nt oov a l s ha pe sl i k ee g g s . 3 .Re pe a tt hes a mewi t ht her e s toft hedoug ha ndt unafil l i ng . 4 .Boi l t hewa t e ra nddr opa bov epr e pa r e de g g s ha pe ddumpl i ng si nt oi t . 5 .Cookunt i l t heout e rl a y e ra ppe a r st r a ns l uc e nt–a bout1 0mi nut e s . 6 .Re mov ef r om wa t e ra nds t r a i n.

PartFour Pr e p ar a t i o no fc ur r y&Fi nal p utt o g e t he r 1 .He a toi l . 2 .Fr yoni ona ndc ur r yl e a v e si naf r y i ngpa n. Addg a r l i c . Fr yunt i l oni onsa ppe a rg ol de n br own. 3 .Addi nt her e s toft hec ur r yi ng r e di e nt s . Mi xwe l l . Addal i t t l ewa t e rt oma k eapa s t e . 4 .Cookf orf e wmi nut e s . nt l yf ol dt hebi sordumpl i ng si nt ot hepr e pa r e dc ur r ya nda ppl yc ur r ya l l ov e r . 5 .Ge 6 .Tr a ns f e rt oapl a t ea nds e r v ehot .

Savour yRe c i pe s11

Pe opl ec anal s ohavei twi t hmor er i c et o f e e lf ul le as i l y .What â&#x20AC;&#x2122; smor e ,be c aus et he di s hi ss al t ye nough,i tc anbeke ptf ora l onge rt i met hanl i ghtdi s he s .

I ng r e di e nt s 5 0 0 gpor kbe l l y 4 0 0 gba mboos hoot 5 0 gg i ng e rs l i c e s 2 0 0 ml s oys a uc e 2 0 0 gs ug a r 7 0 0 ml wa t e r

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PorkSt ew Submi t t e dBySt ude ntMi aoYe nNi

I nt hee a r l yTa i wa ne s es oc i e t y , put t i ngme a ti name a l onl yoc c ur r e dons pe c i a l oc c a s i ons , ormor ef r e que nt l yf orr i c hf a mi l i e s . I nmode r nt i me s , pe opl es t i l l l i k et o c e l e br a t ewi t hme a tdi s he s . Ther e a s onwhypor ks t e wha sbe c omes opopul a ri s be c a us ei tha sahe a v yďŹ&#x201A;a v our . , por ks t e wi sadi s ht ha ts y mbol i z e smyg r a ndpa r e nt s , whor a i s e dmef or Forme a bout2 0y e a r s . Whe nIwa sac hi l d, myg r a ndmot he rl i k e dt oputt hes we e ta nd s a l t ys a uc ef r om t hi sdi s honmybowl ofr i c e . S het ol dmes hedi dt hi ss ot ha t y oung e rc hi l dr e nwoul de a tmor er i c e . Ev e nae r2 0y e a r s , Is t i l l l i k et hewa ys he ma k e spor ks t e w, a ndi tha sbe c omeoneofhe rmos tf a mousdi s he si nourf a mi l y .

Di r e c t i ons

Pl a c ey ourc hos e nme a torma i ni nal a r g ebowl a ndpouri ny our

Y ouwa ntj us te noug hl i qui dt oc ov e rmos tf orma r i na t i ng .

Mi xa ndma s s a g ewe l l a ndl e ts i tf orami ni mum of3hour s . Thel ong e r

i ng r e di e nt s .

t hebe t t e r !

4 FryinapanorBBQandservewithriceandasimplesalad.

Savour yRe c i pe s13

Kedgeree Submi t t e dBySt aﬀMe mbe rJ oYoung Or i g i na l l ya nAng l oI ndi a nbr e a kf a s tdi s hc ont a i ni nge g g s , t hi sv e r s i oni soneIwa sha nde d downt hr oug hmySc ot t i s hAng l oma t e r na l l i ne . I tdoe s n’ tha v et het r a di t i ona l s pi c e sore g g si ni t buti ss t i l l v e r yt a s t y . Wec ooka nde a tt hi sdi s honl yonc eay e a ronGoodFr i da y . Thef a mi l y g a t he ri nt hemor ni ngf orabr e a kf a s tofHotCr os sBuns( noc he a t i nga nde a t i ngt he m be f or e GoodFr i da ye i t he r–weSc ot t i s hpr ot e s t a ntt y pe sl i k eag ooddos eofs e l f di s c i pl i nea nda v oi d t he mi nt hes hopsbe f or eEa s t e r , e v e nt houg ht he ys e e mt obea v a i l a bl ef r om Box i ngDa y ) . We t he ns pe ndt hemor ni ngc ooki ngt heKe dg e r e et og e t he ri nt heki t c he n. Wee a c hbr i ngourown i ng r e di e nt sbutpool t he mt og e t he rt oma k eabunc hofdi s he s , onef orl unc ha ndt heot he r sa r e t a k e nhomef ordi nne ra nde a t e nov e rt heEa s t e rwe e k e nd. Ea c hda ug ht e rs pe ndshe ry e a r sof a ppr e nt i c e s hi pde boni ngt heﬁs ha ndwoebe t i dehe ri fabonei sf ounddur i ngl unc h.

I ng r e di e nt s 1kgs mok e dc od

4t a bl e s poonspl a i nﬂour

1 Lmi l k 4 0 0 gs hr e dde dt a s t yc he e s e

1c upe x t r ami l kf orwhi t es a uc e 14 0 0 gc a ns we e tc or nk e r ne l s

1c upr i c e 4t a bl e s poonsbut t e r

s a l ta ndpe ppe r

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Se r v e s6

Di r e c t i ons PartOne Ri c e 1 .Cookt her i c ei nar i c ec ook e rwhi l ey oudopa r t s2 4 .

PartTwo

PartThree

Fi s h 1 .Cooka ndde bonet heﬁs h

Whi t eS a uc e 1 .Me l tt hebut t e ri nbot t om ofahe a v y

2 .He a tmi l ki nf r y i ngpa n 3 .Poa c ht hes mok e dc odi nc l udi ng s ki ni nt hemi l kunt i l whi t e 4 .Re mov ef r om pa na ndbr e a kfis h i nt ol i t t l es e g me nt s( i twi l l na t ur a l l y br e a kupi nt os ma l l r oundi s hpi e c e s ) 5 .Whi l ebr e a ki ngt hefis hup, r e mov e a l l bone s .Y ouwi l l findmos toft he s ea t t het a i l e ndi nt hec e nt r e . 6 .Se tfis ha s i dei nbot t om ofov e n pr oofdi s h

ba s e ds a uc e pa n 2 .Addﬂoura ndc ooki ti nt hebut t e rt o ma k ear oux( bec a r e f ul nott obur ni tk e e pi tmov i ng) 3 .S l owl ya ddt hemi l kf r om c ooki ngt he ﬁs ha ndt hewa t e rf r om t hec a nofc or n, s t i r r i ngc ons t a nt l yunt i l i tbe c ome sa whi t es a uc e . 4 .Addt woha ndf ul sofg r a t e dc he e s ea nd s t i rt hr oug h. ouma yorma ynotne e dt oa dds ome 5 .Y e x t r ami l kt ok e e pi tf r om be i ngt oot hi c k. 6 .Se a s onwi t hs a l ta ndpe ppe rt ot a s t e .

PartFour Put t i ngi tal l t o g e t he r 1 .Addt her i c ea ndc or nt ot heﬁs hi nt hebot t om oft heov e npr oofdi s ha ndg e nt l y mi x 2 .Pourov e rt heChe e s es a uc ea ndf ol dg e nt l y 3 .Topwi t hg r a t e dc he e s e 4 .Pl a c ei nov e na r ound1 8 0de g r e e st ohe a tt hr oug hunt i l c he e s ei sme l t e da ndj us t s t a r t i ngt og og ol de nbr own. 5 .Se r v ewi t hy ummybr e a da ndbut t e r

Savour yRe c i pe s15

Zrazy Submi t t e dbyVi vi e nneLeCe r f

Thi si saPol i s hJ e wi s hr e c i pef r om myc hi l dhood. I nPol a ndt he yus e ba c onr ol l e dupt hi nl ybutwe ' r eJ e wi s h, s owedi dn' ti nc l udeba c on. My s i s t e rl ov e dt hi sdi s h, butIr e me mbe ra l wa y sa s ki ngmymot he rf or" j us t br e a da ndg r a v ypl e a s e " .

I ng r e di e nt s 4oni ons , s l i c e d 4nobsg a r l i c , c r us he d 8t hi ns l i c e sofbe e f , ba s he dt hi n c ooki ngoi l 2pi c k l e dc uc umbe r s( Pol s kiOg ur ki ) 2s l i c e ss t a l er y ebr e a d

Abl obofc hi c k e nf a t ( t hec hi c k e ns hopwi l l g i v ey ous ome ) 1r a woni on t oot hpi c ks wa t e r

Di r e c t i ons

S a ut és l i c e doni oni noi l unt i l l i g htbr own.

2 3

Addg a r l i ca nds a ut éabi tl ong e r . I nt heme a nt i me , pr e pa r et heme a tr ol l s .

Page16

Eatwi t hr i c e ,e gg,f al af e l ,orpot at o.

Fo rt heme a tr o l l s :t a k ee a c ht hi ns l i c eofme a t( a bout5 c m wi de )a nda tone e ndputac ubeofc uc umbe r , as ma l l bl obc hi c k e nf a t , ac ubeofbr e a da nda pi e c eofoni on. Rol l i tup, t uc ki nt hee ndsa nds t i c kt oot hpi c kst hr oug ht he r ol l t ohol di tt og e t he r .

Pl a c eonbr ownoni onsc a r e f ul l ya nda dde noug hwa t e rt os t e wt he m. S t e w Zr a z yf ora tl e a s ta nhoura ndaha l f .

Bec a r e f ul nott oc hok eont het oot hpi c ks( pul l t he m outbe f or ee a t i ng) . Ea t wi t hr i c e , e g g, f a l a f e l , orpot a t o.

Savour yRe c i pe s17

Page18

J oan' sSoup Submi t t e dbySt aï¬&#x20AC;Me mbe rAnnMar e eWi l ki ns on

Thi ss oupwa sha nde ddownt omymot he rbyhe rmot he r , he rs i s t e r s , a ndt he i r f a mi l i e s . I ti sahe a r t wa r mi ngs oupf ort hos ec ol dwi nt e rda y sorni g ht si n Me l bour ne . I tg otbe t t e rwi t ha g e , s oma ki ngabi gpotoft hi ss oupwa samus t !

I ng r e di e nt s 5 0 0 gg r a v ybe e f ha ndf ul s oupmi x ha ndf ul ofc e l e r y , c hoppe d ha ndf ul ofc a r r ot , g r a t e d 1be e fs t oc kc ube 1pa c k e tc hi c k e nnoodl es oup Lwa 2 t e r 3s ha l l ot s s pl a s hofwor c e s t e r s hi r es a uc e

Di r e c t i ons

Thr owa l l i ng r e di e nt st og e t he ri nabi gpota nds i mme rons t ov ef ora n

2 3

Se r v ewi t ht oa s torc r us t ybr e a d.

hour , a ppr ox i ma t e l y .

Enj oy !

Savour yRe c i pe s19

Hungari anGoul as h Submi t t e dBySt ude ntAs he rGr uf t

Goul a s hi saHung a r i a ndi s ht a ug htt omebymyf a t he r , who ' sf r om Pol a nd. He t ol dmei twa sapopul a rdi s h, pa r t i c ul a r l yi nwi nt e ra si twa sc he a pa ndr e qui r e d mos t l yf a t t y , l eov e rpa r t soft hec ow, c ommonf orl owe rc l a s sc i t i z e ns . I tc a nbe c ook e di nma nydie r e ntwa y sde pe ndi ngont her e s our c e sa v a i l a bl e . Fore x a mpl e , Goul a s hi so e nc ook e dwi t hpa pr i kaori nas t e wwi t hwi nt e rv e g e t a bl e ss uc ha s c a r r ot sa ndpot a t oe s .

I ng r e di e nt s 1oni on, di c e d

s a l t

3 0 0 gc huc ks t e a kpe rpe r s on

pe ppe r

1c upofwa t e re v e r yha l fhour , r oug hl y

r i c e , boi l e dpot a t oe sorg noc c hi ,

s unï¬&#x201A;owe roi l

ba s e donpr e f e r e nc e

Page20

Di r e c t i ons

1 2 3 4

Di c et heoni on. Di c et hec huc ks t e a ki nt os ma l l s qua r e s . Gr i ndpe ppe ri nt ot heme a t , t ot a s t e . Putc ooki ngpotonhi g he s the a t .

Addoni onst ot hepotwi t hoi l c ov e r i ngt he

Cookoni onst og ol de nbr own, t he na dd

Add1 2c upsofwa t e rba s e dona mount

ba s e . me a t . c ook e d, putl i dont hepota ndt ur nt oa me di um he a t .

Che c ka nds t i re v e r y3 0mi nut e s . I ft hewa t e r

Donota dda nya ddi t i ona l wa t e rt ot he

i sl owa ddac upofwa t e r . g oul a s ha tt hee nd. Thewa t e rs houl dt ur n i nt os a uc e , l i g ht l yc ov e r i ngha l foft heme a t .

10 11

Cookoni onst og ol de nbr own, t he na ddme a t .

Ae r4 5mi nut e sa dds a l tba s e do pr e f e r e nc e .

Cookr i c e , pot a t oe s , org noc c hif ory ourba s e .

Cookf orupt o2 3hour s . Mi ni ma l of1hour .

Savour yRe c i pe s21

Spaghet t iBol ognes e Submi t t e dbySt ude ntPhi l i ppJ os huaCummi ngs

Ev e r yThur s da yni g htmyda dwoul dma k et hi st r a di t i ona l I t a l i a ndi s h. Dur i ng s umme r , wes ubs t i t ut et hemi nc ef orTunaa ndpa s s a t a . Thi sS pa g Bol r e c i pei s g r e a tf orf e e di ngag r oupors a v i ngf orl eov e r s .

I ng r e di e nt s 1 kgbe e fmi nc e 5 0 0 gpor kmi nc e 3t a bl e s poonsol i v eoi l 2l a r g ebr ownoni ons 6g a r l i cc l ov e s 3 0 0 4 0 0 ml r e dwi ne ubebe e fs t oc k 1c 3t i nsc r us he dt oma t oe s

3t a bl e s poonst oma t opa s t e 5 0 0 ml pa s s a t a 2ba yl e a v e s 1t e a s poonr os e ma r y , t hy me , & or e g a no s pl a s hofba l s a mi cv i ne g a r s t a pa pa r me s a nc he e s e

Di r e c t i ons

Fi ne l yc hopt heoni onsa nds ki nt heg a r l i c . He a tal a r g es a uc e pa nov e rl ow he a t , a dd3t a bl e s poonsofol i v eoi l .

Addt hec hoppe doni ona ndc r us he dg a r l i ct ot hepa n. Cookf or3 4mi nut e s unt i l t heoni oni sc l e a ra nds o.

3 Addthebeefandporkminceandthenturntheheatuptomedium high. Whi l s tbr owni ngt hemi nc eboi l wa t e rt oma k et hes t oc k.

Add4 0 0 ml ofwa t e rt ot hes t oc kc ubea nds t i r .

Page22

Re s our c e f uli ndi vi dual sc ant ur nt he i rl e f t ove rbol agne s ei nt ol as agne !

Whe nt hemi nc ei sbr owne da ddt hes t oc ka ndl e ti te v a por a t e( oc c a s i ona l l y s t i ra ndi ts houl dt a k ea ppr ox . 1 0 1 5mi nut e s ) , t he na dd1t e a s poone a c hof t hehe r bsa ndt he na dd3 0 0 4 0 0 ml ofr e dwi net ot hepa na ndl e ti t e v a por a t e( a ppr ox . 5 1 0mi nut e s ) .

Add2t a bl e s poonsoft oma t opa s t ea ndmi xi nt ot hemi nc e , t he na dd3t i ns oft oma t oa nd5 0 0 ml ofpa s s a t a .

Tur nt hehe a tdowna ndl e ti ts i mme rf or1 0 2 0mi nut e s( e ns ur i ngi tdoe s nâ&#x20AC;&#x2122; t dr yout ) . Whi l ewa i t i nga ddwa t e ra nds a l tt oal a r g epa s t apa n, br i ngt he wa t e rt oaboi l ov e rhi g hhe a ta nda ddpa s t a . Cookf ort her e qui r e dt i me .

8 Whenreadyswitcho thesauceandaddasplashofbalsamic.Grate pa r me s a nc he e s ea nda ddt ot hedi s he doutpa s t aa nds a uc e .

Savour yRe c i pe s23

Papri kaCzi rca Submi t t e dBySt ude ntDunc anCox

Ae rt a l ki ngt os omeofmyr e l a t i v e s , Ic a mea c r os smyg r a ndmot he r ’ sol d c ook book, wr i t t e ni nhe rownha nd. I tha sbe e nf unt r y i ngt ode c i phe rhe rol d c ur s i v ea ndr e c r e a t es omeofhe rHung a r i a ndi s he s . Thi sonei npa r t i c ul a ri snowa f a v our i t eofmi ne !

I ng r e di e nt s 1t a bl e s poonl a r d 1oni on, ﬁne l yc hoppe d 1whol ec hi c k e n s a l t ﬂour 1t e a s poonpa pr i ka 1 / 2CupSourCr e a m 1g a r l i cc l ov e

Page24

1c uc umbe r , t hi nl ys l i c e d 1l e t t uc e , s hr e dde d c a ps i c um 1t a bl e s poonv i ne g a r 2c upss e l f r a i s i ngﬂour 1e g g l k mi wa t e r

Di r e c t i ons PartOne Pap r i k aCz i r c a( Chi c k e n) 1 .Me l tak nobofl a r di naf r y i ngpa n. 2 .Fi ne l yc hopa noni ona ndbr ownl i g ht l yi nt hel a r d. 3 .Cutac hi c k e ni nt os e r v i ngpi e c e s , r ol l i ns a l t e dﬂoura ndt he nbr owni nwi t ht heoni ons , t ur ni ngf r e que nt l y . 4 mov ef r om t hehe a ta nds pr i nk l eov e rag oodt e a s poonofpa pr i ka , a g a i nt ur ni ngt he .Re c hi c k e na ndoni onss ot ha ti ti se v e nl ydi s t r i but e dt hr oug ht hef ood. 5 .Adda ppr ox . t woc upsofwa t e r , c ov e ra ndg e nt l ys i mme runt i l t e nde r . Thepa ns houl d notbea l l owe dt obur ndr y , norbet oos l oppy . 6 .Add½c ups ourc r e a m, a l l owt ohe a tt hr oug ha nds e r v ewi t has a l a t aa ndnok e dl i .

PartTwo

PartThree

No k e dl i( No o dl e s ) 1 .Ta k e2c upss e l f r a i s i ngﬂoura nda dda g oodpi nc hofs a l t . 2 .Br e a ki na ne g ga nda ddal i t t l emi l ka nd

S al a t a( S al ad) 1 .Rubac l ov eofg a r l i ca r oundt hebowl . 2 .S l i c ec uc umbe rv e r yt hi n, s hr e dt he l e t t uc e , ﬁne l yc hopt hec a ps i c um a nd

wa t e r . 3 .Mi xt oas o, s l i g ht l ymoi s tdoug h 4 .Pl a c eonpl a t eorboa r d 5 .He a tal a r g epa nofwa t e rt oboi l i ng 6 .Wi t hak ni f e , di v i deaﬁng e rofdoug h

a ddt ot hebowl . 3 .Se r v ewi t hal i t t l ev i ne g a ra nda l l owt o s t a ndf oral i t t l ewhi l e .

a wa yf r om t hema s sa ndt he ns l i c equi c k l y i nt ot heboi l i ngwa t e r . 7 .I ts houl dqui c k l ys we l l a ndr i s et ot he s ur f a c e . 8 .Boi l f oraf e wmi nut e s , t he npouri nt oa s t r a i ne ra ndwa s hunde rc ol dwa t e r .

Savour yRe c i pe s25

Wes e r vel i keas oupwi t hf r e s h br e adbutc anal s obes e r ve dwi t h mas h,r i c e ,orpas t a.

I ng r e di e nt s dr i z z l eofol i v eoi l , t og r e a s et hepa n a ndpot 1 2s a us a g e s( weus et heCol e s c hi c k e ns a us a g e s ) 4r a s he r sba c on, di c e d 2he a pe dt e a s poonsg a r l i c 1he a pe dt e a s poong i ng e r 2me di um oni ons , s l i c e d 3pot a t oe s , di c e d 4c a r r ot s , ha l v e dt he ns l i c e d 1z uc c hi ni , noodl e d 1 . 5 Lbe e fs t oc k 3 5 0 gt oma t opa s t e f r e s hordr i e dhe r bst ot a s t e( c hi v e s , ba s i l , t hy me , r os e ma r y , pa r s l e y ) ( opt i ona l :a ddbe a ns , pe a s , c or nor ot he rv e g e t a bl e sy oul i k e )

Page26

Se r v e s4 6

Saus ageHot pot Submi t t e dbySt ude ntCour t ne yMc Cr e e r y

Thi ss a us a g ehot potr e c i pei sawi nt e rf a v our i t ei nourhous e hol d. Leov e rs t oc ka ndt oma t opa s t ec a nbef r oz e ni fnotne e de df or a ny t hi nge l s e . Ihopey oue nj oyi tt oo!

Di r e c t i ons

1 Chopandcooksausagesseparatelyinfrypanwitholiveoil. 2 Inlargepotaddoliveoilandbaconthencook(ifitstartstostickadda s ma l l a mountoft hes t oc k) .

Addoni on, g a r l i c , a ndg i ng e ra ndmi x . S t i ri npot a t oe sa ndc a r r ot s . Add he r bsa nds t i r .

4 Addstockandtomatopaste,mixandbringtoboil. 5 Addcookedsausagesandzucchinithenmixwell(thesausageswill t e ndt oďŹ&#x201A;oa tont op) . Adda nyopt i ona l i ng r e di e nt s .

6 Leavetoboil(checkandstirevery5-10minutes)onmedium-highheat unt i l t hepot a t oe sa ndc a r r ot sa r es o.

Wes e r v el i k eas oupwi t hf r e s hbr e a dbutc a na l s obes e r v e dwi t hma s h, r i c e , orpa s t a .

Savour yRe c i pe s27

SriLankan MealCombo Submi t t e dBySt ude ntThi l i ni kaWi j e s i nghe

Iha v ea l wa y sbe e nabi g t i mef oodi e . Ma i nl ybe c a us ebot hmyg r a ndmot he ra ndmy mot he rwe r ewonde r f ul c ooks . Thi sme a l c omboIha v es ha r e dwi t hy oubr i ng sba c k al otofme mor i e s . I nS r iLa nka , t hes t a pl ef oodi sr i c e . So, ma nyc ombosa r e pr e pa r e dwi t hr i c ei ni t . Thi sc omboi smya l l t i mef a v our i t ebr e k kyIus e dt ol ov e . Ha v i ngt hi si nt hemor ni ngbe f or es c hool orwor kus e dt og e a rmeupf ort her e s tof t heda y . Y e s , wedous eal otofc hi l l i !Butf ort her e c i pe she r eIha v eus e dl e s sc hi l l i . He r ei nAus t r a l i a , e v e nt houg hIc a n' tďŹ ndal otofs pi c e st ha tweus eba c khome , I t s i l l ma na g et oma k et hi sf ormyf a mi l ya tl e a s tt wi c ei nawe e k. I tbr i ng sba c ka l l t he s we e tme mor i e sa ndt ha ts i mi l a rt a s t eIus e dt ol ov eba c khome . So, t r yt hi souta nd g e tat a s t eofS r iLa nka nc ui s i ner i g htf r om y ourhome . Enj oy !

Page28

Se r v e s2

I ng r e di e nt s Thi si sa ne a s yt oma k eS r iLa nka nme a l c omboi nc l udi ngonema i na ndﬁv es i de s . Mai n–Whi t eRi c e

S i de1 –Pap adums

2c upsba s ma t ir i c eorl ongg r a i nwhi t e

pa pa dums , c uti nt o4e qua l

r i c e

pi e c e s

2c upswa t e r

oi l t ode e pf r y

S i de2–S r iLank anDhal

S i de3–Po t a t ot e mp e r e di no i l

“ Par i p p u”

“ Al at he l daal a ”

2c upsl e nt i l s

2l a r g epot a t oe s , pe e l e da ndc uti nt o

1oni on, c hoppe dﬁne l y

de s i r e ds ha pe( s ma l l bl oc kspr e f e r r e d)

½t e a s poont ur me r i c

1l a r g eoni on, c uti nt hi ns t r i ps

s a l tt ot a s t e( pr e f e r a bl y¾t e a s poon)

1t oma t o, c hoppe dﬁne l y

1t a bl e s poonc oc onutc r e a m

s a l tt ot a s t e( pr e f e r a bl y1t e a s poon)

1t e a s poong a r l i cpa s t eor3c l ov e s , ﬁne l y

2g r e e nc hi l l i e s , c uti nt hi nl ongs t r i ps

c hoppe d( opt i ona l )

( Opt i ona l )

Ig r e e nc hi l l i , c hoppe dﬁne l y( opt i ona l )

½t e a s poonpa pr i ka

1t oma t o, c hoppe dﬁne l y( opt i ona l )

1t e a s poonc hi l l iﬂa k e s

S i de4–S r iLank anc o c o nuts al ad

S i de5–Dr i e dAnc ho v yFr y

“ Po l S amb o l ”

“ Hal mas s ob e duma ”

6s poonsﬁne l yde s i c c a t e dc oc onut

1 0 0 gdr i e da nc hov y

1t e a s poonpa pr i ka( r e duc eba s e don

1oni on, c hoppe dﬁne l y

i ndi v i dua l pr e f e r e nc e )

1t e a s poonc hi l l iﬂa k e s( r e duc e dor

s a l tt ot a s t e( pr e f e r a bl y¾t e a s poon)

i nc r e a s e d, a spr e f e r r e d)

g r e e nc hi l l i , ha l fﬁne l yc hoppe d

s a l tt ot a s t e( pr e f e r a bl y½t e a s poon)

2t a bl e s poonsl i meorl e monj ui c e

2t a bl e s poonsoi l , but t e r , ma r g a r i ne

Savour yRe c i pe s29

Di r e c t i ons The s ea r enott het r a di t i ona l wa y st he s ef oodsa r ema dei nS r iLa nka . Mi norc ha ng e sha v e be e nma det oma k et hedi s hc ookf a s t e ra ndt oma k et hepr oc e s se a s i e r . Thi sme a l c omboc a n bepr e pa r e di nl e s st ha nf or t y ﬁv emi nut e s . I tc oul dbes e r v e df orbr e k ky , l unc h, ordi nne r . Mai n–Whi t eRi c e

S i de1-Pap adums

1 .Ri ns et her i c et hor oug hl yunde rr unni ngwa t e r .

1 .De e pf r yt hepa pa dumsi nt hehe a t e d

Re pe a t3t i me st he na ddi nt oas a uc e pa norr i c e

oi l unt i l c r i s p.

c ook e r . 2 .Addt woc upsofwa t e ra ndbr i ngt oboi l .

S i de2–S r iLank anDhal

S i de3–Po t a t ot e mp e r e di no i l

“ Par i p p u”

“ Al at he l daal a ”

1 .Ri ns et hel e nt i l st hor oug hl ya nda ddi na

He a tt wot a bl e s poonsofoi l i napa n. Whe n

s a uc e pa n.

hot , a ddt hec utpot a t oe sa ndf r yonme di um

.Addc 2 hoppe doni ons , ha l fac upt ur me r i c , a nd

he a tunt i l g ol de nbr own. I nas e pa r a t ebowl ,

c oc onutc r e a m. I fy oune e dt oa ddt heopt i ona l

a ddt hec utoni ons , t oma t oe s , g r e e nc hi l l i e s ,

i ng r e di e nt sy ouma ya ddt he m now.

s a l t , pa pr i kaa ndc hi l l iﬂa k e sa ndc ombi ne

3 .Addwa t e rt oc ov e rt hel e nt i l sa ndbr i ngt oboi l .

t he m we l l wi t has poon( t r a di t i ona l l ymi x e d

.Onc 4 et hel e nt i l sa r ec ook e da dds omes a l ta nd

wi t hha nd) . Nowa ddt hi st ot hef r y i ng

k e e ps t i r r i ng . I fy ouwa ntt oma k ei tl i k eac ur r y

pot a t oe sa ndmi xwe l l . Cov e rt hel i da ndl e t

a ddal i t t l ebi tmor ec oc onutc r e a ma nds omewa t e r

c ookf or5mi nut e sunt i l e v e r y t hi ngi swe l l

a ndk e e ps t i r r i ngf ora not he r2mi nut e s . I fnot ,

c ook e da ndc ombi ne d. Tada !Y ourpot a t o

s e r v ei ta sapa s t e .

t e mpe r e di snowr e a dy .

S i de4–S r iLank anc o c o nuts al ad

S i de5–Dr i e dAnc ho v yFr y

“ Po l S amb o l ” 1 .Addaonet a bl e s poonofhotwa t e rt ot hec oc onut

“ Hal mas s ob e duma ” 1 .He a tupaf r ypa na nda ddoi l t oi t .

( t oma k ei tﬂa ky ) . Ke e pi tc ov e r e df or5mi nut e s .

Addt hea nc hov yv e r yc a r e f ul l ya st heoi l

.Addpa 2 pr i ka , s a l t , g r e e nc hi l l i e s , a ndl i meor

ma ybet oohot . Fr yt he m unt i l c r i s py .

l e monj ui c e . Howt hi si sdonei nS r iLa nkai sus i ng

.Addoni 2 ons , c hi l l iﬂa k e s , s a l t , a nda

a“ mi r i sg a l a ”( ha ndg r i nde r ) . Buty ouc a nus ey our

l i t t l ebi tmor eoi l a ndf r yt he ma l t og e t he r

ha ndst omi xe v e r y t hi ngt og e t he r . Thi sg i v e si ta

unt i l g ol de nbr own.

g oodﬂa v our . I fy oune e dt ous eas poont omi x e v e r y t hi ng, y ouc a ndot ha tt oo.

Page30

Savour yRe c i pe s31

( Di s ) Comf ortEat i ng:

Bri ngi ngpol i t i cst ot het abl e Wr i t t e nb yAde l eWe s s e l l Ourf oodi sa l wa y ss a y i ngs ome t hi ng, t hr oug ht hepr a c t i c e sweus et oe a ti ta ndt hec ompa nywe k e e p. The r ea r ema nye x a mpl e sofpe opl ec omi ngt og e t he rt os ha r ef ood, bot ht or a i s ea wa r e ne s s a ndunde r s t a ndi ngofe a c hot he r ’ sc ul t ur e s . TheFus i onFe s t i v a l i soneoft he s e . Foodi sav e hi c l e f ors ha r i nga ndg e ne r os i t y , t oa l l owpe opl et oe x pe r i e nc ec ul t ur ei nas a f ee nv i r onme nt . Food, howe v e r , i si nhe r e nt l ypol i t i c a l , a ndf ora l l t her e a s onst ha te a t i ngt og e t he ri si mpor t a nt , i ta l s o pr ov i de st hepe r f e c toppor t uni t yt ot a l kt hr oug hi s s ue s , t oe x pe r i e nc edi s c o mf o r t . Thei de at ha t“ pl e a s a ntune mot i ona l c onv e r s a t i onhe l psdi g e s t i on”a si ns t r uc t e dbyone e duc a t i ona l ﬁl m ADa t ewi t hy o urFami l y( 1 9 5 0 ) , r e i nf or c e da nol de ra da g et ha tr e l i g i ona nd pol i t i c ss houl dnotbedi s c us s e da tt het a bl e . Hi l l ’ sManual o fS o c i al andBus i ne s sFo r mspubl i s he d i n1 8 7 9wa sag ui det owr i t i nga nde t i que t t e . The i ra dv i c er e l a t e dmor et ot hef ut i l i t yofi t : Donotdi s c us spol i t i c sorr e l i g i oni ng e ne r a l c ompa ny . Y oupr oba bl ywoul dnotc onv e r t y ouroppone nt , a ndhewi l l notc onv e r ty ou. Todi s c us st hos et opi c si st oa r ous ef e e l i ng wi t houta nyg oodr e s ul t . I nt heﬁl m ADa t ewi t hy o urFami l y , mot he ra ndda ug ht e rs wi t c hi nt oni c ea t t i r ef ort heme a l , be c a us e , t hena r r a t ort e l l sus , “ t hewome noft hi sf a mi l ys e e mt of e e l t ha tt he yowei tt ot heme nof t hef a mi l yt ol ookr e l a x e d, r e s t e da nda t t r a c t i v e . ”Toa v oi da nydi s t r e s s , onemus ts t i c kt ohi sorhe r a s s i g ne dr ol e , whi c hofc our s er e qui r e sal otofs uppr e s s i on. Ast hena r r a t ors t a t e s , “ t het a bl ei sno pl a c ef ordi s c ont e nt ” . Thea dv i c ei snott ha tmuc hdie r e ntf r om e t i que t t ee x pe r t , J i l l Kr y s t on’ st i ps onhowt oha ndl eunc omf or t a bl epol i t i c a l de ba t ea tadi nne rpa r t y : Al a dyk nowshowt oma k eot he r sf e e l c omf or t a bl ei nhe rpr e s e nc enoma t t e rwha the r t houg ht s . S hes mi l e s , i sc he e r f ul , a ndus e sa nupbe a tv oi c er a t he rt ha nr ol l i nghe re y e sa nd s mi r ki ngi ndi s a g r e e me nt . Ont heot he rha nd, s hec a nus ehe rbodyl a ng ua g et oc onv e y di s i nt e r e s tbya v e r t i nghe rg a z e … Att hepoi ntwhe nac ont r ov e r s i a l t opi ca r i s e s , t hebe s t t hi ngi st oc ha ng et hes ubj e c t . mi l ydi nne r sha v ebe e na noc c a s i onf ort e a c hi ngs oc i a l v a l ue s , e v ok e da sa nunpr obl e ma t i c Fa g a t he r i ngofpe opl ewhoc a r ede e pl ya boute a c hot he rc omi ngt og e t he rt os ha r ef ood. The a s s umpt i ont ha tc omf or tf oodi sal e g a c yofs we e tf a mi l yme mor i e sa r mst het r i umphofr ul e s c r e a t e da r ounde a t i ng, butnotne c e s s a r i l yt her e a l i t y . Thedi nne rt a bl ebe c ome sape r f e c ts t a g ef or e na c t i nga l l ki ndsofdr a ma . Ma nyofusma yha v euns a v our yme mor i e soft hos eg e tt og e t he r s , of be i ngf or c e dt os i ta tt het a bl eunt i l ourpl a t ewa se mpt y , ofdi s a g r e e me nt sa nddr a mat ha tnoone s e e me dt oha v ec ont r ol ov e r . Butt a l ki nga boutpol i t i c sa tt het a bl ewi t hl ov e done sc a na l s obea s a f ewa yt ol e a r nhowt oha v eunc omf or t a bl edi s c us s i ons .

Page32

I ti sc ommont ot hi nkoff ooda sauni f y i ngs y mbol . I s s ue sofs oc i a l a nde nv i r onme nt a l j us t i c e , t houg h, c a ne x t e ndbe y ondi ng r e di e nt sa ndl a bourt ot hec ompa nywek e e pa sawa yofbr i dg i ng pol i t i c a l die r e nc e s . Ma k eAme r i c aDi nne rAg a i n( MADA) , f ounde dbyJ us t i neLe ea ndTr i a Cha ngae rt he2 0 1 6USe l e c t i oni sa‘ c ul i na r ydi pl oma c y’ pr oj e c t , br i ng i ngpe opl ewi t h die r e ntpol i t i c a l v i e wst og e t he rf orr e s pe c t f ul c onv e r s a t i ona r oundg ui de da c t i v i t i e sa ndg r e a t f ood. Pr ov oki ngf ur t he rdi s c us s i onConfli c tKi t c he nonl ys e r v e sf oodf r om c ount r i e swi t h whi c ht heUSi si nc onfli c t . Oneoft he i re v e nt si nc l ude dl unc hwi t hal oc a l Pa l e s t i ni a nt os ha r e t he i re x pe r i e nc e . Unt i l S t a g e4r e s t r i c t i onss huti tdowni nMe l bour ne , Ta mi l a s y l um s e e k e r ss ha r e ds t or i e sa nd f oodonawe e k l yba s i sa tCERES , t ot a l ka boutt he i re x pe r i e nc e , ofs ur v i v i ngi nde t e nt i onor l e a v i ngt he i rhome s . Coor di na t orMol l yHa g l unds a y s , I t ’ sag r e a twa yf ort hec ommuni t yt oe ng a g ewi t ht hi sg r oupofpe opl ewehe a rs omuc h a bout , g e ne r a l l yf r om aqui t ene g a t i v epe r s pe c t i v e–t or e a l l yme e tpe opl ewhoa r e s e e ki nga s y l um f a c et of a c e , a ndhe a ral i t t l ebi ta boutwha tt he i re x pe r i e nc eha sbe e n. Nota l l oft he s edi nne rc onv e r s a t i onsa r eme a ntt obee a s y . Ni g e r i a ni mmi g r a ntt ot heUS , c he f TundeWe yde s i g ne dadi nne rs e r i e sc a l l e dBl a c k ne s si nAme r i c as pe c i fic a l l yt oc r e a t eas pa c e f orbl a c kdi s c our s ea ndpr i or i t i s et hepe r s pe c t i v e sofBl a c kpe opl e . “ Whi t ef ol ksorpr i v i l e g e d f ol ksa r equi c kt ot r yt ofindas ol ut i on, ora s kf oras ol ut i on, a soppos e dt os i t t i ngi nt he di s c omf or t , ”s a i dWe y . “ Howdoy oua ns we rwha tt hes ol ut i oni st or a c i s m ors y s t e mi c i nj us t i c e s ? ”Ashee x pl a i ne di nt heWa s hi ng t onPos t , “ If e l tl i k epe opl ea ndf oodwe r e n’ ts a y i ng a ny t hi nga ta l l …I nt heBl a c kLi v e sMa t t e re r a , y ouc a n’ tno ts a ys ome t hi ng . I t ’ sr i di c ul ous . ” Asawhi t eAus t r a l i a n, whos el a ndwa ss e i z e dont heba s i soff oodpr oduc t i on, ( byde ny i ng Abor i g i na l a g r i c ul t ur ea nds e t t l e df ort hepur pos e soff a r mi ng) , t ol e a r nt hef ooda ndc ul t ur eof t hepl a c eIc a l l home , Iha v et os wa l l ows omedi s c omf or t . Ass e t t l e me nts pr e a d, de ny i ng I ndi g e nouspe opl ea c c e s st ot he i rownc ount r ya ndr e s our c e s , r a t i onswe r ei nt r oduc e d. The da i l yf oodr a t i onwa sonepoundofflour , t woounc e sofs ug a ra ndha l fa nounc eoft e a , wi t h s omeot he rf oodsi s s ue dona noc c a s i ona l ba s i s . Mos tr a t i onde pot swe r el oc a t e da tpol i c e s t a t i ons . Thi spr a c t i c edi dn’ te ndunt i l t he1 9 6 0 s . Forma nype opl et hei nt r oduc t i onofwe l f a r e c a r dsi sar e t ur nt ot he s eda y s . Thef or c e dc l os ur eofr e mot ec ommuni t i e sa g a i ns e pa r a t e s I ndi g e nouspe opl ef r om t he i rl a nda ndf oodc ul t ur e . Theg ov e r nme nt ’ sNa t i ona l FoodPl a na nd Pi v otNor t hpos i t i onNa t i v eTi t l ea sa ni mpe di me ntt oe c onomi cde v e l opme nt . Al l t hi s c ont i nue st os i g ni fic a nt l yi mpa c tonI ndi g e nouspe opl e ’ sa bi l i t yt oa c c e s st r a di t i ona l f ood s our c e sa nds us t a i nl i mi t e df or msoff oods ov e r e i g nt y . Thet a bl es e e mst hepe r f e c ts pa c et odi s c us st hec ompl e x i t yoff oodc ul t ur e . Anoc c a s i onf or e a t i nga nddr i nki ngt og e t he rha sa l s obe e nas e t t i ngf ore duc a t i oni nt r a di t i ona l v a l ue s . Thos e v a l ue sc oul de x t e ndt ona v i g a t i ngourpol i t i c a l die r e nc e s , l i s t e ni ngt oe a c hot he ra nds ha r i ng wha tma t t e r s .

( Di s ) Comf or tEat i ng 33

SweetReci pes

Page36

Scot t i s hCranachan Submi t t e dbySt aﬀMe mbe rTe r iKi ng

I ng r e di e nt s 5 5 goa t me a l

Thi si saf a v our i t ea ndt r a di t i ona l

2 5 0 gf r e s hr a s pbe r r i e s

Sc ot t i s hde s e r t , s e r v e dt omet hr oug hout

1pi ntdoubl ec r e a m 3t a bl e s poonsma l twhi s k e y ( g oodqua l i t y )

myc hi l dhooda nda dul ty e a r sa tf a mi l y g a t he r i ng s . Br i ng sba c kme mor i e ss i t t i ng i nf r ontoft hec oa l ﬁr ewi t hki n.

1t a bl e s poonhone y

Di r e c t i ons

1 2 3

He a tal a r g ehe a v ys ki l l e tont hepa nunt i l hot .

I nabowl , whi s kt hec r e a ma ndwhi s k e yt of or ms t i pe a ks .

Fol di nt hehone ya ndt het oa s t e doa t me a l . Le a v eaha ndf ul ofoa t me a l

I nal a r g es e r v i ngg l a s ss poonl a y e r sofc r e a ma ndt her a s pbe r r ypur e e ,

Enj oy .

Addt heoa t sa ndc ont i nua l l ys t i runt i l l i g ht l yt oa s t e d, t he nr e mov e . Ke e paha ndf ul ofr a s pbe r r i e st ot hes i def orde c or a t i on. Bl e ndt her e s t unt i l apur e ec ons i s t e nc y . Al t e r na t i v e l y , c r us hwi t haf or k.

f orde c or a t i on. l a s tl a y e rbe i ngc r e a m, dr i z z l eov e rhone ya nds pr i nk l ewi t hoa t me a l .

Swe e tRe c i pe s37

Babkame ans" gr andmot he r "

I ng r e di e nt s 2 5 0 gs o but t e r 1½c upsc a s t e rs ug a r 3f a r me g g s 1g r a t e dor a ng er i nd 1g r a t e dl e monr i nd 1t e a s poonv a ni l l ae s s e nc e 1t e a s poonr um e s s e nc e 1or a ng e , j ui c e d 3c upss e l f r a i s i ngﬂour , s ie d 1c upmi l k 1 0 0 gda r kc hoc ol a t e

Page38

Babka Submi t t e dbyVi vi e nneLeCe r f

Iha v ebe e nba ki ngt hi ss i nc eIwa sal i t t l eg i r l , t a ug htbymyPol i s h, J e wi s hmot he r . Ba bkame a ns" g r a ndmot he r " . Iha v ei mpr ov e dt hi s r e c i peal otov e rma nyy e a r s . I ti smy" s i g na t ur ec a k e " .

Di r e c t i ons

1 Greaseandﬂourlargebabatin.Preheatoven160°Cfanforcedor 1 8 0 ° Cnonf a nf or c e d.

2 Cream butterandsugarfor5minutes. 3 Addeggsoneatatimeandbeat.Addrinds,essencesandkeepbeating. Addor a ng ej ui c e . Fol di nﬂoura l t e r na t e l ywi t hmi l k.

4 Placehalfinpreparedtin. 5 Meltchocolateandfoldintoremainingcakebatter.Thenputchocolate mi x t ur eont opofpl a i nmi x t ur ei nt i ne v e nl y .

6 Bakeuntilskewercomesoutdry.Turnoutoftinaer5minutes.

Swe e tRe c i pe s39

Page40

CampﬁreDoughBoys Submi t t e dbySt aﬀMe mbe rJ ul i eFl ani gan

Thi sr e c i pei sa na bs ol ut emus twhe nc a mpi ng !Iha v es oma nyme mor i e swi t hmyki ds a ndt he i rf r i e ndshe l pi ng( r a t he rt ooe nt hus i a s t i c a l l y )pr e pa r e , c ooka nde a tt he s et r e a t s . Enj oy !

I ng r e di e nt s 2c upsﬂour , ( a dde x t r ai fne e de d)

11 / 4c upsmi l k

11 / 2t e a s poons a l t

g ol de ns y r up( Coc ki e sJ oy )orNut e l l a ,

2t e a s poonss ug a r

t os e r v e

2t a bl e s poonsbut t e r

c l e a ne ds t i c ks

Di r e c t i ons

Combi net heflour , s a l t , ba ki ngpowde ra nds ug a ri nal a r g ebowl . Addt he but t e ra ndus ey ourfing e r t i pst or ubi ti nt ot heflourunt i l i ti sa l l i nc or por a t e d–i ts houl dr e s e mbl ebr e a dc r umbs .

Gr a dua l l ya ddt hemi l ka ndk ne a dt oc ombi ne , a ddi ngj us te noug ht oma k ea doug ht ha ti s n’ tt oos t i c kya ndt ha tc a nbee a s i l yk ne a de d. I fi t ’ st oos t i c kyor we t , i twi l l dr opo t hes t i c kswhe ni ti sbe i ngc ook e d. Addal i t t l ee x t r aﬂouri f t hi si st hec a s e . Kne a di nt hebowl f ora bout1 0mi nut e s , orunt i l s oa nd e l a s t i c , g i v i nge v e r y oneat ur ns ot he ya l l g e tt oj oi ni nt hef un.

Di v i det heda mpe ri nt os i xpor t i ons , f or mi nt oba l l sa nds ha pei nt oov a l s a r oundt het opofs i xl ong, t hi c ks t i c ks . Wi t hpa r e nt a l s upe r v i s i on, l e tt heki ds c ookt hebr e a dov e rt hefir ef ora bout1 0 –1 5mi nut e s , t ur ni ngt hebr e a d r e g ul a r l y , unt i l g ol de nbr ownona l l s i de s . Whe nt hebr e a di sc ook e d, i twi l l s oundhol l owwhe nt a ppe d. Wa i tf or5mi nut e s , t he nr e mov ef r om t hes t i c k a ndfil l wi t hy ourf a v our i t efil l i ng . Ma k e s6s ma l l br e a ds .

Swe e tRe c i pe s41

Nazook Submi t t e dbySt aﬀMe mbe rTal l iAl l e n

MyAr me ni a nGr a ndmot he rus e dt oc ookNa z ookf ormyDa dwhe nhewa sa c hi l d. S a dl y , i twa sonl yae rs hepa s s e da wa yi n2 0 1 8t ha tweha v eha da ne wf ounda ppr e c i a t i onf orAr me ni a nc ooki ng . MyDa da ndIha v e s ubs e que nt l yr a i de dmyGr a ndmot he r ’ sol dha ndwr i t t e nr e c i pebooksa nd ha v ef oundt hi sonef orNa z ook. Whe nwev i s i t e dAr me ni aac oupl eofy e a r s a g o, wea t es omev a r i a t i onsofNa z ooka ndi tg oe spe r f e c t l ywi t has t r ongbl a c k c oe e . I t ' sa ma z i ngt hec onne c t i onoff oodwi t hal ov e done . Ic a n' te a tNa z ook wi t houtt hi nki ngf ondl yofmys ma l l butmi g ht yAr me ni a nGr a ndmot he r .

I ng r e di e nt s Do ug h 3c upsa l l pur pos eﬂour 2s t i c ksofuns a l t e dbut t e r , r oom t e mpe r a t ur e 2 5 0 gs ourc r e a m 1pa c k e tofy e a s t

Fi l l i ng 1 . 5c upsofﬂour 1s t i c kbut t e r , r oom t e mpe r a t ur e 1 . 5c upsofs ug a r 1t e a s poonofv a ni l l ae x t r a c t

Di r e c t i ons

Adds ourc r e a m, y e a s t , a ndbut t e rt oal a r g ebowl a ndmi xwe l l wi t ha f or k.

S i ﬂoura nda ddt ot hemi x t ur e .

Page42

Fol da ndr ol l t hedoug ha st i g hta spos s i bl e , t he nc uti nt opi e c e s .

Kne a dt hedoug hunt i l y oug e tas o nons t i c kdoug h. Y ouma yha v et o a dds omeďŹ&#x201A;our .

Puti nabowl a ndc ov e rwi t hpl a s t i c . Re f r i g e r a t ef ora tl e a s t6hour sor ov e r ni g ht .

Fol da ndr ol l t hedoug ha st i g hta spos s i bl e , t he nc uti nt opi e c e s .

Eg gwa s ht hes ur f a c ewi t he g gy ol ka ndc ookf or2 5mi nut e si na1 8 0 Â° C pr e he a t e dov e n.

Swe e tRe c i pe s43

Page44

BunyaNutBi cki es Submi t t e dBySt ude ntDe bor ahDows e t t

Thi si smyf a v our i t eAus s i ebus ht uc k e rr e c i pea ndt a s t e sdi v i newi t h ag oodc upofTwi nni ng st e a .

I ng r e di e nt s 1c ups e l f r a i s i ngﬂour

1t a bl e s poong ol de ns y r up

1c ups ug a r

1t e a s poonv a ni l l a

1 / 2c upbut t e r

( Op t i o nal :f o rac ho c o l a t ec oe e

2t a bl e s poonsboi l i ngwa t e r

ﬂa v o uradd1t a b l e s p o o no fg r o und

2c upsg r oundboi l e dBuny anut s

wa t t l es e e dt oﬂo urmi x t ur e )

pi nc hofs a l t

Di r e c t i ons

1 2 3 4

Mi xt og e t he rﬂour , Buny anut s , s ug a ra nds a l t .

5 6

Pl a c eong r e a s e dt r a ya ndpr e s sﬂa twi t hf or k.

Mi xt og e t he rbut t e r , s y r up, v a ni l l a , boi l i ngwa t e ri nas e pa r a t ebowl . Combi net het womi x t ur e s . Rol l i nt os ma l l ba l l s .

Ba k eonamode r a t eov e nunt i l br own.

Swe e tRe c i pe s45

Kai s ers chmarrn Submi t t e dbySt aﬀMe mbe rLe naMage r

As i mpl eAus t r i a npa s t r ydi s hma def r om e g g s , ﬂour , mi l k, a ndal i t t l es ug a r . Ev e nt he Aus t r oHung a r i a nmona r c hyl ov e dt hi sde l i c i ousdi s hi nc l udi ngEmpe r orFr a nsJ os e ph, whe r et hena mec a mef r om ( l i t e r a l l y :Empe r or ' spa nc a k e ) . Rumour ss ug g e s tt ha tt he Empe r or ' sc he ff a i l e di nt heki t c he na ndde v e l ope das hr e dde dome l e t t ei ns t e a d. Whe t he r ornott hi si st r ue , t hei mpor t a ntt hi ngi st ha tt her e c i peha sbe e npa s s e ddownt ousa nd nowha ppi l ys ha r e di nt heSout he r nCr os sFus i onFe s t i v a l Cook book. I ti so e ne a t e na s de s s e r t , butKa i s e r s c hma r r nc a na l s obee nj oy e da sama i n, whe ny ourt a s t e budsf e e l l i k e ome s t hi ngs we e t .

I ng r e di e nt s 6e g g s 11 / 2c upsmi l k 11 / 3c upﬁne l yg r oundﬂour 2t a bl e s poonr a i s i ns( opt i ona l ) 8 gpa c k e tv a ni l l as ug a r Ada s hofr um ( opt i ona l )

Gr a t e dl e monz e s tt ot a s t e Api nc hofs a l t 5 0 gbut t e rf ort hepa n 1t a bl e s poonofbut t e r 1t a bl e s poonc r y s t a l s ug a r 3t a bl e s poonc r y s t a l s ug a rf ort het oppi ng

Di r e c t i ons

1 2

Pr e he a tt heov e nt o1 8 0 ° C.

I nas e pa r a t ebowl , be a tt hee g gwhi t e s , c r y s t a l s ug a r , a nds a l tunt i l ﬁr m, t he nf ol di nt ot hedoug hmi x .

Pl a c et her a i s i nsi nabowl , mi xi nt her um, a ndl e a v et os t a ndf ora ppr ox . 1 5 mi nut e s( opt i ona l ) . Se pa r a t ee g g sa ndk e e py ol ksi nami x i ngbowl . Addt he mi l k, ﬂour , l e monz e s ta ndv a ni l l as ug a rt ot hebowl . Mi xunt i l c ombi ne dt o as moot hdoug h.

Page46

Se r ve s4

Cookt i me810mi nut e s

Enj oyand' Mahl ze i t ' f r om Aus t r i a!

Le tt hebut t e rme l ta ndbubbl ei nal a r g ec oa t e dpa n. Pourt hemi x t ur ei n. Ae r1 –2mi nut e s , s c a t t e rt hes oa k e dr a i s i nsov e rt het op. Cookt he unde r s i deunt i l l i g htbr own, t he nt ur nov e ra ndba k ef or6 –8mi nut e sunt i l g ol de nbr own.

Te a rt he‘ Ka i s e r s c hma r r e n’ i nt os ma l l pi e c e sus i ngt wof or ks . Sc a t t e rt he but t e rs ha v i ng sov e rt het op, s pr i nk l ewi t hs omec r y s t a l s ug a r , a nd c a r a me l i s eunde rt heg r i l l a tahi g hhe a t . Re mov ef r om t heg r i l l a nda r r a ng e onpr e he a t e dpl a t e s . Dus twi t hi c i ngs ug a ra ndc i nna mon. Se r v e d t r a di t i ona l l ywi t hpl um j a m, buty ouc a nus ea nybe r r yj a m, f r ui tt i n, or f r e s hf r ui tc ompot e . Io e nl e a v et hec a r a me l i s e dpa r tout , t e a rt hedoug h i nt os ma l l pi e c e sa nds e r v ewi t hapl um j a m dus t e dwi t hi c i ngs ug a r .

Swe e tRe c i pe s47

Acknowl edgment s

SnowyFrankl and

Li bbyLawl er

Edi t or

De s i gne r

Adel eWes s el l

J i mzeenaLeCerf

RobCumi ngs

Cont r i but or

Pr oj e c tCoor di nat or

Wej us twa ntt ot a k et het i met os a yahug et ha nky out oe v e r y onewhoha sbe e ni nv ol v e di n br i ng i ngt hi st ol i f e . Fi r s t l y , t oLi bby , whos pe nta ni nc r e di bl ea mountoft i mede s i g ni nge a c h pa g e . Ev e r ypr oj e c ts het ouc he se ndsupl ooki ngpr of e s s i ona l , f unc t i ona l , a ndf r e s h. Se c ond, t o t heS t ude ntEqui t ya ndI nc l us i onOf f i c ef ort heoppor t uni t y ;e s pe c i a l l yt oRoba ndJ i mz e e na , whoha v ebe e ni ns t r ume nt a l i nput t i nga l l t hi st og e t he r , s uppor t i nguse v e r ys t e poft hewa y . Wea l s one e dt ot ha nkAde l e , f orpr ov i di ngs uc hf a bul ousc ont e ntons uc hv e r ys hor tnot i c e . La s t l y , t oa l l t hes t ude nt sa nds t a f fme mbe r swhos ubmi t t e dt he i rr e c i pe s â&#x20AC;&#x201D;t hi swoul dnotha v e be e npos s i bl ewi t houty ou!

Fusion Festival Cookbook

Articles inside

Kedgeree

Sri Lankan Meal Combo

Choila

Joan’s Soup

Havaadhulee Bis

Paprika Czirca