InSession Magazine- July 2021

Page 42

horse know they want to go for a ride.

What is Animal Assisted Therapy all about? Your dog wags his tail when you walk in the door….. you smile and feel happy. You walk into the pasture and your horse trots over to greet you…..you feel appreciated. Your kitten curls up on your lap…..you feel loved. Such simple acts, but such powerful moments! Every day, people are emotionally affected by the animals that surround them. What if you could channel that power into healing your soul, opening your mind, and increasing awareness of your own behavior towards others? This is what Animal Assisted Therapy does. The concept of Animal Assisted Therapy has gained in popularity over the years. Many people have heard about using animals in therapy and wonder what it’s really all about. It’s about the involvement of animals in the therapy process to provide comfort and to promote personal growth and awareness. Horses, dogs, cats and other animals ASSIST us in increasing our awareness of our own behavior. They look past our words and tune into our body language, which shows our true selves. Animals are very sensitive to our underlying feelings even when we may not personally recognize what we are experiencing. Individuals; families; people with special needs; veterans with PTSD; people struggling with issues such as eating 42

July 2021 InSession | FMHCA.org

disorders, grief and addictions; can all benefit from interacting with animals to learn to better understand themselves and to recognize the effects of their behaviors on others. The use of the general term Animal Assisted Therapy actually covers 2 categories which are Animal Assisted Therapy and Animal Assisted Psychotherapy. Animal Assisted Therapy covers a broad range of animal related interactions, such as: providing emotional support by bringing dogs into nursing homes and schools or even into courtrooms to help an anxious witness to testify; providing crisis support by bringing dogs to comfort people in a situation where there has been trauma; providing hippotherapy which consists of riding a horse and strengthening the body; providing horse activities like petting and grooming for those with autism and physical challenges. Petting a dog in the therapist’s office or after a crisis situation can provide a sense of security and calm. Reading to a dog at school can build a child’s self-confidence. Interacting with a horse can help a person feel empowered. For people with physical disabilities, the horse’s motion can help build up muscles and physical strength. For autistic children, getting on a horse can be quite an accomplishment and may even lead to them speaking out loud… even if just to say “go” to the horse so they can let the

Animal Assisted Psychotherapy focuses on the mental health of the client. It includes Equine Assisted Psychotherapy which involves engaging in activities on the ground with horses (usually not riding), and Pet Assisted Psychotherapy which involves engaging in activities with dogs, cats and other animals. An Animal Assisted Psychotherapy session is run by a licensed Mental Health Professional. In sessions with groups and horses or multiple other animals involved, a second person, who is an Animal Specialist, is usually also involved. While the Therapist focuses on the mental health aspects, the Animal Specialist understands the animal’s behaviors and ensures everyone stays safe. The session structure usually consists of a discussion at the beginning to talk about what’s going on with the clients and what issues they are dealing with, followed by a specific activity interacting with the animals. It ends with an opportunity to process what has gone on and what the clients learned from the experience. Each therapist has their own personality and style but the goal is to enable clients to learn from their personal experience and figure things out on their own. The therapist usually has an activity planned that is based on the client’s needs, however it is important to be flexible. Sometimes a client presents with a different situation so the activity may need to be changed and tailored accordingly. I had prepared a specific activity for one Equine Assisted Psychotherapy session but when my client arrived at the barn, she asked me about lifting a horse’s leg. She had heard that it was a trust issue and wanted to try it. So I decided to make lifting the horse’s leg the activity instead of what I had planned. She was scared at first, but built up the confidence and relationship with the horse to finally be successful. This was a more meaningful growth experience for her at that moment in time.


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Articles inside

Is there such a thing as "closure" from a traumatic event?

3min
page 34

Wondering Out Loud: Creative Reframes for Anxiety in Teletherapy

3min
pages 8-9

Rites of Passage

4min
pages 54-56

What I Learned In My Final Year As A Counseling Grad During The Pandemic

5min
pages 50-51

Balancing Self-Care and Resilience

2min
pages 52-53

Peace of Mind

3min
pages 48-49

How The Power of Self Talk Improves Self-Care

3min
pages 46-47

Who Helps the Gifted Kids When will gifted kids ever be enough?

2min
pages 44-45

What is Animal Assisted Therapy all about?

7min
pages 42-43

Childhood: Who Cares?

3min
pages 40-41

Loneliness Hurts Like Hell

7min
pages 38-39

Listen For The Melodies

3min
pages 32-35

When The Clinician Provides Counseling to Another Clinician

3min
pages 36-37

From Internship to Leadership

10min
pages 28-31

Pandemic Related Stress, Substance Abuse, and Problem Gambling

6min
pages 26-27

Why Your Values Matter

5min
pages 12-13

Understanding Regulation Allows for Better Interpretation

5min
pages 14-15

Mi fe y mi Salud Mental

13min
pages 18-21

Depression in Older Adults

2min
pages 10-11

Rate Your Mate Before It's Too Late

8min
pages 22-23

We Are All Fragile

3min
pages 6-7
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