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Sargeson TOUCHWOOD FLOWERS
Applicable to new and demonstrator GLA first registered on or after 1 March 2020 for 5 years from the date of first registration of the vehicle. Warr 200,000km (whichever occurs first). Battery warranty periods vary. Excludes customers with specific warranty arrangements with Mercedes-Benz. 2 GREATER PORT MACQUARIE focus
The all new GLA. Designed for the wilderness. Enjoyed in the city. The all new GLA is going places. With added character, added space and added safety, this revolutionised compact SUV combines form and function at every turn. With 5 seats and room to spare, it complements the modern urbanite’s busy lifestyle – making it your perfect companion, wherever the road takes you. Start your adventure at Andrew Miedecke Motors today.
Andrew Miedecke Motors 100 Hastings River Drive 6583 8855 MD8071 www.mbportmacquarie.com.au
ranty start time may differ for demonstrator vehicles. Commercial application of vehicle is subject to 5 years from first registration date or . For full terms, conditions and exclusions please refer to the warranty statement here Andrew Miedecke Motors. GREATER PORT MACQUARIE
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David Evans 0421 833 167
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MORE THAN JUST A SUIT AND TIE When moving home it’s a given that a great sale price is high on the priority list. But at HEM, it goes beyond purely the sold sticker. For us, being good to deal with and making the journey to sold as smooth as possible is just as important. We moved away from the franchise-style, “one size fits all” approach to provide a more personalised service, which listens and adapts to your individual situation. This, combined with great marketing, innovation, service and team work has resulted in 600 plus happy ever mores in just over three years and is why HEM has become one of Port Macquarie’s most recognised and much-loved brands. My approach is pretty simple. I treat people the way I like to be treated myself. So, whilst other agents drop their fees, inflate their valuations and tell you how great they are to “win your business”, I purely focus on you, your situation and providing the honest, accurate advice you need to hear. My role is to take the pressure off the move and whether it involves rolling up my sleeves to help prepare the home for sale or tough negotiation to achieve the highest possible price, my clients know I’m on their side, doing everything possible to get them the best outcome, rather than treating them as just another transaction before moving onto the next dollar sign.
So if it’s more that just another suit and tie salesperson you want when making the most important move you may ever make, contact HEM and find your happy ever more.
02 6583 2324 hemproperty.com.au GREATER PORT MACQUARIE
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www.sundialdental.com.au 8 GREATER PORT MACQUARIE
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Save your smile with the revolutionary laser treatment called LANAP BENEFITS OF LANAP
• Saves your natural teeth • Safe, precise and effective • Regenerates bone and gums • Faster recovery and healing • Safer + gentler than gum surgery
Visit lanapaustralia.com.au for more information or call our caring team on 6583 3533
PORT MACQUARIE 133-137 Gordon St P. 6583 3533
WAUCHOPE 51 Hastings St P. 6585 2015
LAURIETON 16-18 Laurie St P. 6559 9276
TAREE 46A Wynter St P. 6551 1005
GREATER PORT MACQUARIE
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focus_team note
t Welcome to the September issue of Greater Port Macquarie FOCUS.
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e’ve been overwhelmed by the feedback from so many businesses and readers about our return to print and our new format. By and large everyone loves the new size - so thank you! 10,000 copies were eagerly grabbed from our stands around the region this month and hand delivered by our courier Steve to businesses. There is also lots of positive feedback coming in from local businesses about how busy they are, notably with lots of locals really embracing the opportunity to shop local. Over the years there has been many a campaign by local industry and bodies to support the idea of shopping local - so what is it that has finally made people truly embrace this notion? It could be the restrictions on movement, as more people are staying in their home region? It could also be the strong sense of community coming together when they know how tough the end of
2019 and start of 2020 was for our towns. Either the great outdoors - or your back deck. Enjoy way, it is great to see - and we hope it continues. home, enjoy our area, and let's keep supporting Our September edition brings with it the local business. start of spring and the warmer weather. While Inside this edition we continue with our traditionally this would be a time COVID Conquerers Interview when the social calendar starts Series, where we speak with 10,000 to fill up, there is still a large gap locals about the ups and downs copies were in the event scene and sadly, this of their business over the last six may continue for some time. The months - whether they thrived or grabbed from our usual line up of the Port Cup, barely survived, we talk to them stands this month and High Tea on Hastings, Glitter Ball about how they’ve pushed on. if you missed out, you and Melbourne Cup, Barefoot We've featured Ashley can always read it online Balls and more are notably Sargeson on the cover from on our website: missing, but this shouldn’t Touchwood Flowers as one focusmag.com.au dampen our social spirit. of our "conquerers", whose We live in arguably the best business has really "flourished" place on the East Coast of NSW through 2020 - we just love her - with beaches, bush, mountains and rivers to new slogan: "Send Flowers, not Hugs"... How explore. Our top tips for enjoying spring would very 2020! be to grab a picnic basket full of local goodies, Ashley wears her own outfit, with makeUup grab a handful of friends and make the most of by Karina - karinahairandmakeupartist.com/
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Got a story idea? Looking to advertise in Focus? Contact us for more information. ADDRESS 4/74 Clarence Street, Port Macquarie POSTAL PO Box 690, Port Macquarie PHONE 02 6584 7433 WEB www.focusmag.com.au IG focus.mag E info@focusmag.com.au
contacts. MANAGING EDITOR Jay Beaumont jay@focusmag.com.au SALES MANAGER Louise Beaumont louise@focusmag.com.au ADVERTISING SALES Annette Wannell annette@focusmag.com.au ONLINE EDITIONS Chrissy Jones JP chrissy@focusmag.com.au SENIOR DESIGNER Dylan Gaul dylan@focusmag.com.au
GRAPHIC DESIGNER Jeff Cowan jeff@focusmag.com.au GRAPHIC DESIGNER Kyle Rathbone kyle@focusmag.com.au COPY EDITOR Jo Robinson rnrmedia@bigpond.com EDITORIAL CO-ORDINATOR Claire Dunkley Claire@focusmag.com.au PHOTOGRAPHY Gavin Moroney gavin@focusmag.com.au CIRCULATIONS COORDINATOR Steve Foye steve@focusmag.com.au
Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm material including advice with individual businesses and industry professionals. Articles marked as ‘Interview or Contributor’ are non-sponsored content. Focus is published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2020 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved. FOCUS is printed by Australian Community Media Print & Logistics North Richmond. Our paper is FFC and PEFC certified and meets with ISO14001 accreditation.
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W E LC O M E TO T H E P E R C I VA L P R O P E R T Y T E A M
AYLA
BAILEY Held in high regard, not only by her loyal clientele, but also by the local community. "I feel privileged to work in an industry that I love and a town that offers both opportunity and lifestyle,� says Ayla. Ayla’s success can only be attributed to hard work, dedication, persistence and an admirable work ethic. Her past and current clients will reinforce that her skilled digital marketing strategies and creative campaigns coupled with extensive local market knowledge, differentiate her from the rest. Ayla believes that superior results are achieved through her
My clients are like family and I think they deserve the best. I admire the reputation of Percival Property and I’m excited to bring their experience, knowledge, dedication and innovative marketing technology to each and every sale.
comprehensive service solution and unique pricing strategy ultimately delivering her clients the optimal outcome.
Contact Ayla Bailey 0431 194 876
SALES 106 William Street, Port Macquarie Phone 02 6583 8606 I www.percival.com.au
contents Issue 174 - September 2020 INTERVIEWS
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SKYE PETHO
SAM DALTON
A monthly earring subscription business has kept Skye Petho busy during 2020. Each month, a handmade, beautifully packaged gift is delivered direct to your home.
With a corporate career background, a lifetime of adventure memories and a zest for life, Port Macquarie local Sam Dalton is now focused on his most important role yet.
OUR CONTRIBUTORS 13. Alex Cassegrain - Wine Time 38. Nathan Tomkins - Cocktail of the Month
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TESS JAMES
When the stars align and you suddenly realise your vision has become reality, the gratification makes that sacrifice all worthwhile.
S P EC IA L F E AT U R E
43. Lou Perri - Palate Pleasures 45. Alistair Flower - In the Front Bar 58. Shannon Lawrence - Healthful Wisdom
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65. Vanessa Lawrence - The Style Vibe Savvy CONTRIBUTOR OF THE MONTH
PETA PINSON
Every month you'll find the latest news, reviews and interviews from these locals.
67. Peta Pinson, Mayor - Peta's People 71. Kate Wood-Foye - Business Illuminate 72. Michael Mowle - Business Voice 77. Meet our Members - HBWN
BACK
80. David Ross - Money Matters 100. David Gray - Real Estate News
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112. Jess and Ash - Design with Sess and Sass
t i ti t Follow us on
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www.facebook.com/PortMacquarieFocus
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wine TIME
with ALEX CASSEGRAIN From Cassegrain Wines
The wine journey continues and TAKES US TO A BEAUTIFUL FAMILY OPERATED VINEYARD LOCATED IN RYLSTONE, which is close to Mudgee, NSW.
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eBeaurepaire the French and Australian ways Wines produces of producing wine. outstanding wines One particular wine that stands and all from its own out is something a little different site. Despite being a relatively - the 2019 Coeur D’Or Botrytis young operation founded in Semillon. This particular wine is 1998, the family carries a strong made in a similar way to the well French heritage, and the vineyard known wine/region of Sauternes was selected in France. The due to its 2016 vintage They pride similarities to was awarded themselves on their homeland the trophy for the notion that ‘great in Burgundy. overall best wine is made in the They pride Australian wine, vineyard’ and if you themselves on which was up are ever able to visit the notion that against tens the vineyard and taste of thousands "great wine is their wines, I know made in the of Australian you will agree. vineyard" and wines, and if you are ever again in 2018 able to visit the vineyard and making it to the finalist stage. taste their wines, I know you will This 2019 wine exhibits beautiful agree. aromatics of apricot, lime and They focus on a few particular has a crisp palate with subtle varieties, some of which include oak integration. This is a wine Semillon, Chardonnay, Cabernet that everyone should enjoy with Sauvignon, Merlot and Pinot Noir dessert but if you’re feeling like and are all outstanding examples an adventure, pair it with other of "terroir" driven wines, which meals to ensure you get the most are made using the ideologies of out of this wine and this style. GREATER PORT MACQUARIE
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PORT MACQUARIE’S NEW SHOPPING DESTINATION
ASHLEY The Sovereign Place Town Centre has everything you need from your daily essentials to life’s little indulgences. This stunning outdoor-focused shopping centre, developed by the Lewis Land Group in the heart of the Sovereign Hills master planned community, offers a variety of stores and services including Hastings Co-op IGA supermarket plus Liquor store, gourmet butcher, chemist, cafés, hairdresser, co-working space and homewares. Whether you’re a local picking up your groceries, a day tripper looking for a bite to eat or a holiday maker browsing homewares - the Sovereign Place Town Centre is for you! The centre is nestled midway between the sparkling coastline of Port Macquarie and the growing township of Wauchope near the junction of the Oxley and Pacific Highways. Sovereign Place also features an NRMA electric vehicle fast charging station and ample level parking. Sovereign Place is home to Southern Cross Austereo’s regional media centre, with TripleM broadcasting live from their new base. If you’re thinking of starting a new business or relocating an existing one, the centre has the capacity to accommodate your growing workforce. The town centre is also excited to announce two new businesses! Salty Hair, brought to you by Maddison Hirtes, offers a boutique salon experience and beautiful hair results, while the CoLab community hub and co-working space provides a quiet and convenient space for freelancers, entrepreneurs and students keen to book a desk or workspace for their next team or group meeting. CoLab features a receptionist to assist with online bookings and offers Wi-Fi, power and more. If you would like to join our vibrant new town centre, please contact us at retailleasing@sovereignhills.com.au You can find Port Macquarie’s new shopping destination on Chancellors Drive, Port Macquarie (near the regional college).
Sovereign Place Town Centre | 15 Chancellors Drive, Port Macquarie | www.sovereignhills.com.au/town-centre 14 GREATER PORT MACQUARIE
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1. Sovereign Place IGA + Liquor Groceries, gourmet butcher, hardware 65888923 / hastingscoop.com.au 2. The Hill CafÊ Food, wine & good times 55900403 / thehillcafepmq.com 3. Brooklyn’s Burger Bar Espresso Internationally-inspired all day dining 55900399 / brooklynsburgerbar.com 4. Juice Box Freshly squeezed juices & smoothies, plus grab-&-go meals. 65888960 / hastingscoop.com.au 5. Triple Two Homewares, fashion, gifts & more 55045988 / tripletwo.com.au 6. CoLab Co-working space & community hub for hire colabpmq.com.au 7. Your Discount Chemist Locally owned & operated pharmacy 55045700 / yourdiscountchemist.com.au 8. Southern Cross Austereo The Home of Triple M & Hit FM 65838088 / triplem.com.au/midnorthcoast / hitfm.com.au/midnorthcoast 9. Salty Hair Boutique salon experience saltyhair.com.au
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Covid CONQUERERS
INTERVIEW SERIES
Todd
RICHARDSON
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o far 2020 has been a year we will never forget. If you have to put it into a sentence for a story, what would it say? Testing times everywhere you turn; 2020 has certainly had its ups and downs. What changes did you have to make in your business, and what lasting effect does it have on your customers - positive or negative? We really focused on our farm produce and delivered hampers throughout the Hastings areas. These hampers were packed full of produce from our farm, other local farmers and house baked goods. The lasting effect was an extremely positive outcome, as our customers really appreciated and gained the concept of where food comes from. Being semi cut off from the outside world, local food meant so much to our
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Quality time with my family! Being so busy running a café, a farm and three kids and all the activities that come along with this, we’ve had some time to stop and reflect on what matters in our We are back and lives. Material things serving up all the don’t matter as much as community. we thought prior to the How did you delicious homemade pandemic. manage the and local produce. We Also, cooking and mental load, and have continued our eating dinners as a what kept you hampers and expanded family and actually sane throughout our retail range. planning the meals using the 11 weeks? just our own produce We made sure to and cooking together is have some down something we will continue. time at the farm with the family; our hours Where to next for your business? at the café were reduced, so we had some We are back and serving up all the extra time with the kids and on our farm. delicious homemade and local produce. We We put in a veggie garden and built the have continued our hampers and expanded kids a swing set and cubby house, which we our retail range. loved doing. We spent a lot of time in nature How can locals support you and your and discovering new hideaways around our business? property. Just by popping in and grabbing a bite to The journey through this for your eat or purchasing some of our local produce. businesses has been a rollercoaster, but Jump on our Instagram to follow and keep up what about your personal lives? Are with our specials and farming fun! there any changes you'll be sticking to Thanks Todd. over the rest of the year?
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Ashley SA RGESON TO U C H WO O D F LOW E R S
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o far 2020 has been a year we will never forget. If you have to put it into a sentence for a story, what would it say? 2020 has been a year of learning, challenges, emotions and support, creating opportunities, possibilities and positivity in such uncertain times. What changes did you have to make in your business, and what lasting effect does it have on your customers - positive or negative? Initially we closed the shop front and had a delivery only service to protect staff and community members. Our amazing courier, Jo implemented a contactless delivery service during this time. Our online store saw an increase in orders, which has continued to this day. During the peak of COVID, a lot of milestones were not celebrated due to restrictions, so flowers we used as gifts to acknowledge these occasions. A lot of customers were first time flower orderers and we have now found that sending flowers has increased in popularity and we have gained so many new customers. How did you manage the mental load, and what kept you sane throughout the 11 weeks?
Our motto over the last few months has been "SEND FLOWERS ... NOT HUGS!" You can make use of our convenient online store and have flowers delivered to your door.
For us, we have been busier than ever before. It has been physically and emotionally exhausting - and there is no sign of slowing down any time soon. Rather than feeling stress of having to put off staff and keep my business alive - I have mentally struggled with guilt that we are so extremely busy when fellow business friends are struggling to keep their doors open. I have an amazing team here at Touchwood and supportive family and friends who keep me grounded and focused ... plus snacks ... lots of snacks! The journey through this for your business has been a rollercoaster, but what about your personal life? Are there any changes you'll be sticking to over the rest of the year? Life has been hectic, to say the least. Between a busy work life for both me and my husband, teaching Physical Culture online and having two children, life has been full on. We have been using our weekends to go on adventures, all close to home, which has been
really nice - we hope to continue this. Where to next for your business? We have recently welcomed Sarah to the Touchwood Team. Alongside Kayla, Joan and I, we are working together to fill the high demand for flowers, with care, quality and passion. Our team will continue to provide beautiful fresh flowers to our wonderful customers and support our community in any way possible. This year I celebrate 15 years as owner of Touchwood Flowers. I look forward to having a celebratory drink once this is all over. How can locals support you and your business? Our motto over the last few months has been "SEND FLOWERS ... NOT HUGS!" You can make use of our convenient online store and have flowers delivered to your door. Flowers are the perfect gift to brighten someone's day, celebrate a special occasion, say I love you, or even just because. Support small business and support a dream. Thanks Ashley. GREATER PORT MACQUARIE
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INTERVIEW SERIES
Evelina KEMP
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o far 2020 has been a year we will never forget. If you have to put it into a sentence for a story, what would it say? “You truly do not know what you do not know; who saw this coming?� What changes did you have to make in your business, and what lasting effect does it have on your customers - positive or negative? The changes we have now have become the norm - all the cleaning, temperature checks and just overall care for each other, without hugs! There were different reactions from everyone, including fear, but reminders of the fact that we all have to work together made a huge difference. Customer reliance and confidence is 100%, and I have felt this very strongly. Positive for sure. The trust in each other as a client, coworker and apprentice definitely showed its strength. The wonderful people I work with ... the team we are is fantastic - honest to the core and strong. We have faced this monster together and are still going strong.
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The wonderful people I work with ... the team we are is fantastic - honest to the core and strong. We have faced this monster together and are still going strong.
For negatives, I would mention the fear of the unknown; are we safe? Your business, your life's work, your security and your pride - will they fail? Some high risk clients have kept their distance and appointments further in time, but I do think this will change back to the regular timing as this passes. How did you manage the mental load, and what kept you sane throughout the 11 weeks? Day by day, with the help of clients, my beautiful girls and colleagues, sticking together and talking honestly about how we feel. Eckhart Tolle ... lots of self-help through meditation and self-care in other ways. I truly hope that after this there is nothing bigger to conquer. The journey through this for your business has been a rollercoaster, but what about your personal life? Are there any changes you'll be sticking to over the rest of the year?
Self reflection is a big one. Be proud of your accomplishments and strength in holding up, for sure. Stronger relationships have been born through the trials of COVID. These are here to stay. It has also shown that family is more important than ever. Where to next for your business? We keep going! As long as we do our absolute best - that is all we can do. Lots of training at the end of this year, with fantastic new products and skills! Yet again, a new team to get familiar with, but how cosy has it been! We are allowed to be together, and this team is so skilled and most of all, totally honest and close at heart. How can locals support you and your business? We have had overwhelming support already through these weeks, with generosity beyond words - but be patient. We love you! Our team wants to serve you the best we can, but we also have to have all of our safety in mind. Thanks Evelina.
THE BENNETTS STEEL TEAM PROUDLY SERVICING THE MID NORTH COAST SINCE 1991
INDIVIDUALLY DESIGNED STEEL PRODUCTS TO ENHANCE YOUR OUTDOOR SPACE.
UNIQUE SCULPTURES AND SCREENS SUITABLE FOR ALL TYPES OF GARDENS.
Open Monday - Friday 7am-4pm
PHONE 02 6585 2851 EMAIL steel@bennettsteel.com.au 6 INDUSTRY ST, WAUCHOPE, NSW 2446
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SKYE P ETH O ARTHOUSE INDUSTRIES
A monthly earring subscription business has kept Skye Petho busy during 2020. Each month, a handmade, beautifully packaged gift is delivered direct to your home - sparking joy and excitement for customers to see what is inside. Skye tells us more about this creative project and the next big move for her business.
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i Skye. 2020 has turned out to be a pretty hectic year for retailers and small businesses; how are you going now things seem to be back to, dare
we say, "normal"? Yes, what a hectic year! It sure has pushed us as a small business, with plenty of highs and lows. Things are starting to feel a bit more normal here in Port Macquarie and Arthouse seems to be back on track but with some changes, to ensure we are keeping ourselves and the community safe. One of these changes have been reduced opening hours in the shop, giving me more time to create the cool things you buy from us. I’m loving the extra time creating and finding this has helped my overall mental health during the last few challenging months.
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Another has been reduced class numbers in our creative classes, to ensure we are allowing 4 square metres per person, so we are COVID safe. It’s really important that we are doing our part to help stop the spread of COVID, so we are doing our best to ensure the safety of everyone who interacts with our business. We have re-opened our AirBnbs for visitors to the area and they are back to normal occupancy, with lots of people wanting to experience our gorgeous region. Our community and businesses are very resilient, and we are seeing fantastic support for all areas of Arthouse Industries. During the business restrictions of early 2020, you kept yourself busy creating and launching your "Earring Subscription" business. Tell us what is involved and how it works? Yes, it is the coolest thing I have done in a while and brings me so much joy!
Every month I create a new pair of handmade earrings for the subscription, and our subscribers are sent an awesome little package of sunshine and happiness for just $25 a month. Subscribing is easy and can be done via the website: www.arthouseindustries.com.au and they are fantastic for a little dose of monthly joy, or keep them for gifts. Every month's earrings are different, and I try to use lots of techniques, materials and local suppliers for all my printing and materials. I am so grateful to Snap Printing and Port Badges and Trophies for helping me make all my crazy ideas come to life each month. Although the idea is a little different, people are loving it, and the idea of a little present arriving each month has people jumping on board the subscription daily. $25 a month is not a lot to pay, and Every month's people are subscribing for themselves or as earrings are gifts for loved ones. different, and I try to You can cancel at use lots of techniques, move to a new premises; any time and if you materials and local where are you off to, don’t love the ones suppliers for all my and why the move? you receive, you printing and I’m really excited about can regift them to materials. this and can’t wait to show someone to brighten everyone the new space. their day! Due to COVID I bet a lot of people restrictions on the number of people you can love receiving their monthly gifts; how has have in a business space, our class numbers the feedback been? have had to halve. But, demand is higher than Everyone has loved them, and the feedback ever, so we have decided to move our creative has been beautiful. classes to Murray Street, next to The Hollow. Most people say it’s their favourite time of the It’s twice the size of our current space and will month, and they all look forward to the surprise allow us to not only increase class numbers to arriving in the mail. meet demand, but also offer some other cool I have lots of people who subscribed to use classes in the future. Keep an eye out for these them as gifts, but have loved them so much on our socials. they have kept them all for themselves. The new location is perfect for those wanting I get heaps of people telling me they are in to pop out for dinner after class and we love love with the earrings even before they open running private classes, so don’t hesitate to them, just from the packaging and I have to say, contact us to organise your next night out with designing the packaging is one of my favourite the girls. jobs each month. Murray Street is right in the heart of one of With money a bit tight for some in our the coolest precincts in town and has been our current climate, it’s an affordable treat that home for the shop for over seven years now. won’t break the bank, and you are supporting a It will be lovely to have the creative space and small Australian business in the process. shop all in the same area, and we are pretty We hear you are about to embark on a
excited about the move. Being creative is a great outlet for our emotions, and you have lots of workshops on offer - what can locals join in on, and how do we book? We have been teaching creative classes in Port Macquarie for the last seven years and although we started out with jewellery focused classes, we have moved into lots of other specialty areas over the last few years. Our most popular classes are the resin classes, and you can learn how to use resin creatively starting at just $55 a class. All our classes are available online, so pop over to the website to check them out: www.arthouseindustries.com.au We are all about creative classes being fun, fast and affordable, and we love meeting new people and helping them try out new things. Being creative is great for your mental health, and the classes are designed to be stress fee environments. We encourage participants to relax and enjoy the magic! Thanks Skye. Find out more about Arthouse Industries and Skye’s earring subscription business from arthouseindustries.com.au GREATER PORT MACQUARIE
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JANE SMITH Live Online Author Talk Join in for a chat with Jane, as she talks about her new book, Ship of Death. Please register your interest to be involved https://mnclibrary.org.au/event/jane-smithlive-online-stories-behind-the-storyteller/ When Friday, September 4th, 10am - 11am. Where Port Macquarie Hastings Library Service.
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Weekend Inner Peace Guided Meditation GROUP SOUND & REIKI HEALING
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Join me on a Sunday afternoon for a session of guided mindful meditation, group sound healing and group reiki healing, to help release tension and feelings of overwhelm and return to a state of calm and inner peace. This session will help you to unwind, destress, recentre and recharge.
Celebrate Dad at Settlers Inn! Father's Day calls for good food and cold beer. Book a table to celebrate Dad. PLUS - A PLATE FOR DAD: rump steak, chicken wings, chorizo, chips and salad and one of our selected beers! When Sunday, September 6, 11am - 10pm. Bookings essential 6583 3100. 22 GREATER PORT MACQUARIE
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Charles Sturt University Virtual Open Day 2020 See what we’re all about at Charles Sturt University. It’s one thing to hear about what going to uni is like - but it’s completely different to experience it for yourself. That’s where our virtual Open Day comes in. We’ve got lots of interactive experiences for you to explore what’s possible at Charles Sturt. When 15th,16th, 17th and 26th September. Book your spot here - csu.edu.au/openday
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Spaces are limited for this event, so please confirm your attendance prior to the event. Investment: $20. You can pay at the door or pre-pay by following the Paypal link below.
FATHER'S DAY at Settlers Inn
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paypal.me/BernieGinnane PLEASE NOTE: Due to COVID-19 restrictions: * Please bring a yoga mat or blanket to lay on, a pillow and eye covering such as a bandana or eye pillow. * Social distancing will be maintained. * All attendees will be asked to sign in. * The venue will be heated. When Sunday, September 13, 4pm 5:15pm. Where The Rotary Hall, 198 Hastings River Drive.
Hello Koalas Festival Treasure Hunt A SEARCH AND RESCUE ADVENTURE. Everyone is invited to take part in the 2020 Hello Koalas Festival Treasure Hunt, proudly supported by Westpac Rescue Helicopter Service. Online registrations are now open, and it's free to join the fun. Prizes to be won by posting your photos to Facebook, Instagram and Twitter. When 26th - 27th September. More info www.hellokoalas.com/festival
ART WALK
EMERGE LIKE A BUTTERFLY FROM A LONG, DARK, ISOLATED WINTER ... and come and experience an event like no other!
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imes may be tough, but ArtWalk is Port Macquarie’s favourite event, and it will be going ahead (albeit in a different, more socially-distanced format). We need art and creativity in our lives now more than ever! It will still be edgy, delightful and surprising but instead of a one-night festival, you are invited to explore multiple locations across the Port MacquarieHastings region, over an entire week. We may not be able to meet in large gatherings or encourage getting up and close and personal, but that’s not going to stop ArtWalk from offering the perfect platform for celebrating the creativity that resides in this perfect piece of paradise. So, what will ArtWalk 2020 look like? ArtWalk is heading to the streets and into local businesses by encouraging artists to use shop front windows as their very own gallery for a week. Day or night, you will be able to
wander and enjoy all this region’s creatives have to offer. Event elements include: • Longest Footpath Art Gallery - artists located in businesses within the CBDs • Artist markets located within the CBDs • Public art installations in locations around the region • Glasshouse Window Banner Gallery • Satellite events, including exhibitions and workshops • The event program will be available online at www.artwalkpmq.com.au from midSeptember to help you plan. Plus, Port Macquarie in spring is a glorious thing (wonderful weather, whale-watching, walks and swims, hinterland delights, nature in full bloom, food and wine aplenty), and ArtWalk is perfectly timed for the October school holidays. We can’t think of a better way to spend our days than wandering around this beautiful region, getting creatively inspired,
sightseeing, eating and drinking … bliss! Visit www.portmacquarieinfo.com.au for places to stay, trip ideas, itineraries, places to eat and drink, galleries and museums to visit, and events to experience. And please … be COVIDsafe. If you’re feeling unwell, or you reside in (or have recently visited) a COVID hot spot, please stay home. When you attend ArtWalk, please abide by COVIDsafe health guidelines. Let’s keep the Mid North Coast healthy and happy! #supportlocalpmh
1-8 OCTOBER 2020
local art + exhibitions + events + attractions
“Mara Nyiirun.gay Barrayga Nyaagi Djuyal” Come With Us On Country To See Story
THE LONGEST FOOTPATH ART GALLERY Port Macquarie, Wauchope & Laurieton CBDs
Explore arts and cultural activities at one of the many ArtWalk satellite events, artist markets and MORE!!!
artwalkpmq.com.au Facebook.com/artwalkpmq
#artwalkpmq
We respectfully acknowledge the Birpai people as the Traditional Custodians of the land on which we work and live.
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With a corporate career background, a lifetime of adventure memories and a zest for life, Port Macquarie local Sam Dalton is now focused on his most important role yet - father. Quality time at home with his family and friends now takes precedence, but the adventures won't stop for the Daltons.
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ey Sam. For those who know you, it's a never ending adventure for the Daltons! Give us a run down on the last 12 months and what you
have been up to. Hey Claire; we like being busy. We love spending time together outdoors, and fortunately our kids have inherited a passion for a number of adventure sports. The past 12 months have been inspiring for all of us, and I think particularly life-defining for the children. Twelve months ago we decided to enrol the children in Distance Education and travel
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the East Coast of Australia in our caravan. I guess you could say we literally drove, hiked, kayaked, canoed, surfed, flew, skated and mountain-bike our way up to the Great Barrier Reef and back down again, where we settled for a period in the Snowy Mountains. I was lucky enough to be offered a project manager role on a rope access job for critical infrastructure works on the Snowy Hydro Scheme. The work was uniquely challenging, but was a great location to pursue my love of whitewater paddling and paragliding (when I wasn't at work). Early in the piece we discovered Mount Beauty in the Victorian Alps; it was an alpine village and really did feel like
ADVENTURE DAD a second home, but Melinda was travelling huge distances on regional roads and freeways as a consultant pharmacist and when COVID arrived, we opted to move home to Port Macquarie, where we could be closer to family, our horses and I love connecting my teams. It’s enabled me our house near the kids with nature, to expand my experience beach. and I think the into emergency risk Adventure businesses unique challenges management. All the have been a big that adventure sports while, with the support part of your career, provide like discipline, and encouragement of my starting many years problem solving, awesome wife Melinda, I ago with Edge managed to pursue my love composure, sensibility, Experience. How of climbing, paddling and confidence are all key has your passion for in more recent years flying, in raising resilient kids. adventure sports and I like to think it’s given continued over the me a unique edge in the past ten years? workplace in terms of risk My roping career management. has evolved considerably the last 10 years The family are involved in a bit of from adventure guiding to industrial abseiling everything; kayaking, mountain biking, and then eventually technical rescue. While I rock climbing and abseiling. What is it you have still continued to manage a casual career love about being able to do these things adventure guiding, the last 10 years I have with your kids? travelled from the Middle East to Southeast It’s actually that simple - being able to do Asia and Australia-wide providing training, these things with my kids and wife. I love consulting and directing technical rescue
connecting my kids with nature, and I think the unique challenges that adventure sports provide - like discipline, problem solving, composure, sensibility, confidence are all key in raising resilient kids. I love that my two girls are actively breaking stereotypes; they’re often pushing each other, whether it’s mountainbiking or climbing, and the happiness I find in watching them grow, being happy, getting stronger and finding their stoke is immeasurable. It’s a really amazing experience being parents, although if you ask me again tomorrow when I’m trying to get them organised and out the door to school, you’d probably get a different answer. What's your favourite adventure sport? Honestly, that's a hard question. I have and continue to live my life very much in the moment. The buzz I feel riding a new mountain bike flow trail is different to the exhilaration of kayaking whitewater, and the serenity I find paragliding is different to the challenge I find climbing - but it’s all uniquely different stuff. I guess my staple has always been any form of climbing and while it’s not an option this season - I’m hoping to one day resume overseas travel and pursue my passion for climbing waterfall ice. I’m an amateur by any standard, but have enjoyed eight years of ice climbing from NZ to Canada, Italy and Switzerland and although it nearly breaks me every season, for whatever reason I’ve never been able to get enough of it. >>> GREATER PORT MACQUARIE
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You've just announced the new STOKE Adventure + Film Festival for late 2021 - what's it all about? I’ve been thinking about STOKE for a number of years. The STOKE concept has evolved from a small amateur film screening to a full-blown two day festival event. I wanted to provide amateur and professional film producers a conduit to amateur and professional adventurers, so they could produce quality amateur films together and provide them a platform to showcase their films on a big screen to friends and family. From there it has evolved to four submission categories opening this month for International, Domestic, Mid North Coast and JProd (Junior Producer) for budding film prodigies 16 years and younger. The festival side of it has now grown considerably with a number of demo events and unsanctioned competitions, from artificial and natural rock wall bouldering, slacklining, highlining, mountain bike trials, skateboarding, BMX comps and a number of water-based sports, plus adventure outfitter exhibitors to be activated in and around Port Macquarie. It’s about reconnecting with the outdoors through adventure sports and promoting the Mid North Coast for the premier adventure sports destination that it actually is. 26 GREATER PORT MACQUARIE
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It’s about reconnecting with the outdoors through adventure sports and promoting the Mid North Coast for the premier adventure sports destination that it actually is.
How can people locally get involved? Mid next year we’ll be putting out a call to action for volunteers who would like to assist in running the festival. If you’re a budding film producer, submissions are open from now through to September next year so please go to stokefilm. com.au and throw your hat in the ring - this is an amateur film festival and all submissions will be considered; there are some great prizes up for grabs. If you’re an athlete or competitor and keen to get involved, you can also keep an eye on our social media for event details. You spent a lot of time working away
from home, but have put down the tools in favour of working on being a stay at home dad. What are you loving most about being closer to home now? I guess having worked a busy corporate life for so long I’ve come to reevaluate my lifestyle and personal ambitions. My dad once told me that true wealth is quality time with your family, and Melinda has always said the best super you can have is good health. The quality time I am now able to spend with my kids, family and friends outdoors is what I love most about being home and will always be my greatest achievement, though I’m especially grateful Melinda and I have created a lifestyle that ensures I’ll personally never ever have to grow up! Thanks Sam.
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HELLO
KOALAS FESTIVAL Say "Hi" to four new Hello Koalas sculptures - Frankie Firefighter, Asha The Tree of Life, Koalasaurus - MAX and Chief, the Westpac Rescue Helicopter pilot, soon to be unveiled!
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i Margret. For those who know you, it's a never-ending koala adventure! Tell us what's happening with this year's Hello Koalas Festival. Our Hello Koalas definitely have a life of their own. It’s an energy that’s hard to resist, fuelled by the love and engagement that so many people - locals and visitors - feel for our Hello Koalas sculptures and for koalas generally. In what seems like the blink of an eye, we now have 77 Hello Koalas sculptures on the Hello Koalas Sculpture Trail, and we have developed a touring arm as well. Last year we visited the Australian National Botanic Gardens in Canberra and the Royal Botanic Garden Sydney, where we were able to refine a new concept which we call the Hello Koalas Treasure Hunt. The idea came about because many people following the trail have referred to the experience as a “unique treasure hunt”, “great fun” and “an adventure”. We decided to centre our annual Hello Koalas Festival around that activity in 2020. Little did we expect to also create an event which would be suitable for the stringent guidelines of COVID-safe behaviour. At our recent launch of Frankie Firefighter by the NSW Tourism Minister Stuart Ayres with Leslie Williams at Roto House, we used the Hello Koalas sculptures to enable social distancing for group photos with the 20 people gathered for the occasion. It worked a treat, with each of the 10 Hello Koalas sculptures placed to allow lots
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Leslie Williams, Margret Meagher, NSW Tourism Minister Stuart Ayres. Photo Lindsay Moller.
of space between people attending the launch. The festival is now in its fourth consecutive year. How has it grown over the years, and will this one differ from what we've seen previously? A festival is an event which should always seek to evolve, in its programming and target audiences. We established the festival as the world’s first celebration of our iconic koala, and the event fits neatly into our expanding Hello Koalas brand. In addition to our touring exhibitions, we are developing a growing range of Hello Koalas memorabilia, and this summer we are introducing T-shirts and framed prints to our popular range of tea towels, magnets, badges, tote bags and postcards. Plus, we are opening our Hello Koalas shop in mid-September. The festival this year is one of a kind, following off the back of two significant events - the bushfires and the pandemic It's just the type of fun morale-booster the community needs. Life has a way of pulling us up short at times and then propelling us forward on new and intriguing paths, often with positive outcomes. When we started to plan our 2020 festival, our Hello Koalas sculptures were in storage after our bushfire evacuation and now they will be on display for all the world to see and interact with - albeit safely. No kissing allowed this year! How can we get involved? It's free to participate in the Treasure Hunt but it’s important for people to register their names,
plus ages of any children and contact details (address, phone, email). Families can register on the one form if they share an address. We encourage people to register online by logging on to www.hellokoalas.com/festival soon, as numbers are strictly limited. We will keep participants abreast of COVID-19 safety guidelines from NSW Health by text or email up to the days of the festival Saturday 26 and Sunday 27th September, the first weekend of the school holidays. We will also publicise other festival events presented by our Hello Koalas Sculpture Trail sponsors on our website and via Facebook, Instagram and Twitter. What are you most looking forward to, and are there any surprises we can look out for? The big surprise for the festival is the arrival of our very latest sculpture, Chief, the Westpac Rescue Helicopter pilot on the Hello Koalas Sculpture Trail. We have been keeping this new sculpture out of the limelight until the festival. Chief will be travelling around during our two-day Hello Koalas Festival and “Search and Rescue” Treasure Hunt and will then take up a special location for ArtWalk (1st - 8th October). Stay tuned! Contact Person: Margret Meagher, CEO Arts and Health Australia and Project Director, Hello Koalas Sculpture Trail, Port Macquarie NSW 2444 Mobile: 0416 641 482 Email: info@hellokoalas.com
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eat
COVER DISH KOVE AT PANTHERS BARRAMUNDI; GRILLED OR BATTERED WITH LEMON, TARTARE, MASH AND VEG.
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Creamy Chicken Bacon Ranch Salad FRESH INGREDIENTS FOR A GREAT TASTE!
1 Bay Street, Port Macquaire (02) 6580 2300 portmacquarie.panthers.com.au
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BY S E A PL A N E O R H E L IC O P T E R
Enjoy the magnificent views on your arrival into the Whalebone Wharf Restaurant. DECADENCE PACKAGE
ULTIMATE DATE PACKAGE
An experience like no other! Enjoy a magnificent seaplane flight over Port Macquarie landing on the Hastings River, disembarking on Whalebone’s famous wharf. Once inside you will be treated to a bottle of French champagne, a two course seafood platter and an indulgent share dessert.
Arrive at Port Macquarie Marina to board your private Helicopter where you will transcend into the skies for an exhilarating flight including vistas of our stunning coastline. Â Landing alongside the majestic Hastings river you will be guided to your exclusive waterfront table to indulge your palate with a bottle of French Champagne, a two course seafood platter and a share dessert.
For more information on packages visit: whalebonewharf.com.au/packages or phone 02 6583 2334
CHOOSE YOUR ADVENTURE
HELICOPTER FLIGHTS
SEAPLANE FLIGHTS
Experience the beautiful beaches and Hastings river mouth at Port Macquarie, New South Wales, on a spectacular scenic helicopter flight. We offer flights of varying times from a 15minute express through to 1hour and custom charters of glorious flying over the beautiful region - taking in the scenes from the Sky you’ll love it! To experience the VIP treatment call Affinity Aviation Port Macquarie now to book your flight package.
You will thoroughly enjoy our scenic flights
Phone: 0423 548 938 www.affinityaviation.com.au
P R E M I U M
A V I A T I O N
with our legendary Cessna182 - we offer a range of ’Local Look See’ packages, from viewing the CBD and coastline by sky to whale spotting! Plus flights over the Camden haven, South West Rocks and Crescent Head. For the real navigator experience you can create your own adventure! 1300-FLY-EAS | 1300 359 327 www.easternairservices.com.au/sea-planefrom-port-macquarie
T O U R S
&
P A C K A G E S
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TESS JAMES
h
Running your own small business equates from many days, months, and years of grinding and hustling. But when the stars align and you suddenly realise your vision has become reality, the gr tific tion m kes th t s crifice ll worthwhile.
T
ess James has accomplished exactly that with her meal prep nutrition business Nourish, offering up beautifully prepared wholesome organic meals to those in our community. Hi Tess. Please introduce yourself and share your connection to our beautiful region. Hi, l'm Tess James, a young local of Port Macquarie’s beautiful coastline. I’m a holistic health and fitness believer, coach and owner and founder of Nourish. Your passion and knowledge for all things health and wellness covers a few industries, including fitness and nutrition. Share a little about how this all began for you. My passion and journey for all things health and fitness began six years ago, when I faced a life changing situation that placed me in a position with the realisation of “what is life without beautiful health and wellbeing”. This became my driving force and deep passion to not only nourish and physically improve my state of mind, body and spirit, but to share my knowledge and care for the health of our 34 GREATER PORT MACQUARIE
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The word got around fast and before I knew it, l was registering a business, making menus and preparing hundreds of meals a week.
community. Back in 2014, l completed my personal training degree and followed that up with the completion of a nutrition degree in 2018, qualifying me as a nutritionist. I also completed business studies after leaving school many years back, knowing one day I wanted to work for myself with something l held great passion towards. My biggest turning point would have been when it all came together. A friend I worked with at the time always admired my freshly home cooked lunches and snacks, and he offered to pay me to cook for him each week. The word got around fast and before I knew it, l was registering a business, making menus and preparing hundreds of meals a week. This
flowed into event catering and sports events, permanently stocking beautiful cafés around Port Macquarie, big 15 hour days in the kitchen, deliveries four days a week, and being blessed with new clients each week. Nourish blossomed into something I always wished to place my knowledge and passion behind. Placing my life experiences, degrees and passions together is how my business Nourish - began. And from these experiences, bloomed Nourished Meals. Tell us a little more about your nutrition business and what's on offer. Nourish is a local health and fitness meal prep business, with the service of a fresh new
Each personal choice we make towards our health has a huge impact on our next decision and so forth into our future.
menu out each week and providing the deliveries of Quality Discount Vitamins, Food is fuel to your orders every Tuesday. Bookface Café and Peak Face all aspects of Nourish caters for all dietary Café. If you're ever after a our lives and to requirements, goals and treat that will nourish you, nutritional needs, from nourish correctly they are always fully stocked. supporting fitness goals is a blessing What is your best seller? with flexible dieting meals, of consistent Nourish favourites and best Keto and sport, as well beautiful health. sellers is a hard one. I received as supporting everyday weekly messages off clients living meals that people after delivery day with such can place in their diet day great feedback. Any favourite to day for optimal recovery and a beautiful meals I place back on the menu here and there. well planned balance of protein, fats, carbs, The weekly snack pack is always a hit, with vitamins and minerals to support nourishing four beautiful clean/raw and nourishing snacks living and wellbeing - as well as beautiful clean and treats to enjoy throughout your week, snacks available weekly to enjoy and keep you from muffins, raw slices, bliss/protein balls, on track. clean banana breads, cookies, raw tarts and I keep all my clients' orders and enquiries lots more! My sports nutrition meals fly out the personal via phone, as a more personal door, with so many focused determined fitness connection is important to help me cater to driven people in our community. The cafés l my clients' needs to the best of my ability. stock are on a constant rotation on beautiful My menu is placed on my Facebook each products that change seasonally; all of their Saturday for the community to look over, and raw cakes and slices sell like hot cakes weekly. any enquiries and orders are made via email Now more than ever, it's important for and phone. I stock four cafés around Port us to take control over our own health, Macquarie with beautiful raw healthy treats; mental and physical. What advice would Salt Water Wine Café, Breakwall HQ, QVD you give to others to help become the
best version of themselves? I believe so strongly to always live in the present moment. Each personal choice we make towards our health has a huge impact on our next decision and so forth into our future. What we feed our bodies we feed our mind! To stay focused on goals, to repair and replenish, to have a consistent flow of energy, to nourish our whole bodies and system keeping our hormones balanced, our mind balanced and a healthy weight, all comes down to how we nourish ourselves, day in, day out. How we eat shows through our state of mind, our complexion, focus, recovery rate, sleep quality, our immune system quality, the pace at which we reach our goals, not only physically but mentally. Food is fuel to all aspects of our lives and to nourish correctly is a blessing of consistent beautiful health. Food is medicine, and that’s why my business Nourish is so dear to my heart, because your health matters. Thanks Tess. You can find Tess on Facebook - @Nourish meals by Tess James Phone: 0424 666 729 GREATER PORT MACQUARIE
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Garry
WADDELL C U E
D E L I
After fifty years in the meat industry, Garry Waddell still loves delivering the goods to his customers on a daily basis. The phrase "you can't teach an old dog new tricks" was proven inaccurate, after learning a trick or two about BBQing from the pitmaster himself at Cue Deli.
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i Garry. You’ve been very busy lately in the shop now that it is a full service butchery. Give us an overview of the scope of meat products on offer. Yes, we have been very busy! Although we are a fully licensed registered meat retailer, we try to concentrate on low and slow BBQ cuts, i.e. best quality briskets, beef short ribs, pork shoulder, pork ribs and pork belly - all great cuts for the low and slow BBQ. We do have and are able to supply top quality steaks for reverse searing, grilling or hanging in the BBQ, scotch fillets being the most popular, with the beef tomahawks being up there as well! We also have our tri-tip steaks and rump caps, which are all great cuts for the BBQ. Lamb and pork shoulders are also very popular. We also make a range of sausages, using the trim from our briskets to make fresh beef sausage, jalapeño and cheese sausage, and then we use our fresh pork and make our own kranskys, chorizo and cabanas. Sometimes we change it up with a fresh chilli beef sausage. You have long been famed for your quality meats - where do you source most of the product from? Good quality meat is not hard to come by when you have great suppliers like Breakout River Meats for lamb, pork and beef. We also have a great relationship with Wingham Beef Exports. They supply us with some of the best briskets and beef short ribs. 36 GREATER PORT MACQUARIE
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Just recently we have a new contact who has been able to source for us a great supply of top quality beef and pork cuts that really suit our BBQ style of butchery. We have tri-tip steaks, beef cheeks, pork cheeks, rump caps and wagyu briskets. The Boss Man, Adam Roberts has you working on some new creations - what is new that we can get excited about? The Boss Man and I spend quite a bit of time trying and testing new products to suit the Cue Deli. The Pit Master and The Butcher? We have just started our new range of cabanossi. All cooked and smoked on the Big Girl, “Miss Piggy”; she has been working overtime lately, trying to keep up the supply. They have been so popular, they are being sold straight off the smoker. We have one made with local honey, another with fresh jalapeños (mild) and our fresh chilly cabanossi, not for the faint-hearted! (hot). They are already to eat plain or take home for that great cheese platter. If you have not tried our beef burgers or our soft taco packs, smoked scotch fillet or smoked chicken breast, you are missing something special. Over the last few weeks, the Boss Man has been hanging tri-tip steaks and scotch fillets in the Pit Barrel, with great success. The flavour and tenderness has been amazing. We have also been trying a cut we call a lamb tomahawk. If you love your lamb, you will love these. In his spare time, the Boss Man has also been making a variety of beef jerky - another product that just seems to fly out the door.
With all that has been happening around with the COVID-19 restrictions, we have had to totally adapt and change at Cue Deli to continue trading, and so far we are rolling along quite well - thanks to the great support from our growing customer base and quality suppliers. After decades in the trade, what is it you still love about butchery? After fifty years in the meat retail industry (35 of those being self-employed in retail butcher shops) it is still all about learning new things, meeting new people and trying to create new and different products. Cue Deli has been a great learning curve for me; I have always loved BBQ and cooking with fire - the more open the fire, the better. I have learnt a lot while working at Cue Deli about cooking over fire and with all sorts of BBQs. We cook on Miss Piggy (The Big Girl!) - a large off-set smoker we use for our bulk BBQ cooking; the Pit Barrel for hanging beef ribs, pork ribs, pork belly and steaks, and now our lamb and beef tomahawks; the large Pro Q Cabinet for cooking our bacon, hams, briskets and ribs; and the Pro Q Bullet for smaller cooks, single items and sometimes lunch! Where can we find Cue Deli? Cue Deli can be found at 18 Acacia Avenue, Port Macquarie. Just keep an eye out for the smoke and if you don’t see the smoke, the aroma will definitely guide you to our door. Big shout out to all of our customers, old and new for your great support! Thanks Garry.
CUE DELI BUTCHERY
FRESH IS BEST This month check out our new it even sweeter. Packed full of range of premade delicious seasonal fruit and veg, these are boxes to suit easy to order via every household, our new website at Free kenlittlesfruitandveg. making it easy for delivery com.au your family in these times. Let us help you out by bringing freshness to your own home.
to your door within Port Mac makes it even sweeter.
Free delivery to your door within Port Mac makes
in this time.
Always remember, "Fresh is Best" and to continue to support our local family and farmers
Cue Deli has a diverse range of products and services and now specialises in low n slow cooking and grilling meat cuts, house-made smallgoods, pre-cooked barbecue packs for easy heat n serve options, as well as all the things that go with cooking up a meaty feast at home. On offer are a range of house made smallgoods, including a brand-new range of cabanossi in three fresh and tasty flavours, honey, jalapeno or chili. Then there’s the Cue Deli bacon rashers, which are brined and smoked in house using fresh Cowra pork. Other in-house made products include kransky, chorizo, ham hocks, premium beef sausages, jalapeno
and cheddar sausages and a range of pre-cooked easy-to-reheat low n slow barbecue products, such as pulled pork, pulled beef, barbecued brisket and beef pastrami, that just melt in your mouth. Adam delivers BBQ classes every month covering the woodfired low n slow and grilling techniques, and the shop has a range of sauces, seasonings, jerky, imported soft tacos, as well as Adam’s internationally-awarded cookbook, Ribs & Sides, to enhance the experience. Check out the Cue Deli Facebook page, where you can find much more detailed information on all of our products and services.
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WITH NATHAN TOMKINS
Cocktail t MONTH PINA COLADA MARTINI INGREDIENTS
METHOD
60 ml cold press ripe pineapple Juice
1. Add ingredients to cocktail shaker with ice 2. Shake and shake and shake
30 ml organic coconut cream 3. Garnish martini glass with pineapple wedge 20 ml pure cream 30 ml Bacardi Carta Blanco 30 ml Malibu white Carribbean rum
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4. Strain mix into glass and top with fresh roasted coconut shavings 5. In joi (enjoy)
MANSFIELD Estate A stunning new eco retreat is opening near Grants Beach, Camden Haven. Wake up to the glowing sunrise over the valley, and enjoy a glass of wine as the sun sets over the glistening waters of Queens Lake. Families, businesses and groups can exclusively book the venue for weddings, functions and retreats. The property features upcycled shipping containers to create an exclusive venue, minimalist in design and beautifully executed, with panoramic views towards the Pacific Ocean. “Our retreat is nestled in the
heart of New South Wales koala country; we’ve committed to planting new trees and are guided by environmental principles,” said Paul Mansfield. "We also plant a tree as a gift to every couple who chooses Mansfield Estate as their wedding venue. The tree planting honours the commitment couples make to each other and supports our promise to protect the environment for future generations.” Mansfield Estate accommodates up to 30 overnight guests and 100 people for weddings and events.
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Hastings HAMPERS Our region has some of the best produce found on the East Coast of NSW. After a sea change to Port Macquarie, Prue Bowman was so amazed by what was on offer, she started her business, Hastings Hampers, offering clients an easy way to get their hands on all of Port's goodies.
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i Prue. You now call Port Macquarie home after a sea change a few years ago. Introduce yourself and share what it was that brought you to our community. I’m Prue, and I relocated from Sydney to Port Macquarie with my family in 2017. We chose Port Macquarie for its lifestyle, beaches, sense of community and its schools. Port Macquarie was the breath of fresh air that we had been looking for. With an avid interest in artisan foods and a dream to run your own business, you’ve married these two together and started Hastings Hampers. Give us a run down on your new venture. As an avid online shopper, I have always had a dream of starting my own online business in the hamper industry. People are so busy these days, and online shopping needs to meet the customers' expectations in a simple no fuss manner, while exceeding their expectations in value for money. We were overwhelmed by the amount of gorgeous products available in the area, and we saw an opportunity to bring it all together in a hamper business. I started Hastings Hampers in October 2019 after extensively exploring the area and its artisan food and wine producers. We trawled the markets, spoke to businesses, and we put together some initial hampers to launch on our website, HastingsHampers.com
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I worked closely with suppliers to tailor our selections to cater for a range of customers, occasions and tastes. Mother’s Day really cemented our presence in the community, with the impact of COVID-19 and our older community being isolated from loved ones. We received orders from all over Australia and New Zealand. Relaying the messages of love and support and being able to hand deliver the gifts on Mother’s Day was a truly humbling experience. We are currently taking orders for Father’s Day, and the messages are much the same. Who do Hastings Hampers cater for, and what special orders are on offer? Our hampers cater for almost everyone. We can deliver a birthday gift from family, or represent a corporate customer by providing a gift box to their client. Our Classic Hamper is a popular gift from home building companies and real estates, as it is the perfect gift to welcome people to our area or their new home. This week I have the pleasure of delivering Wellness Hampers. We are flexible in our product offering and are often led by customer needs. We hand deliver to Port Macquarie addresses and can even include a bouquet of local flowers from Boujay Bouquets. Support local is your motto, and all of your goodies come from our region's amazing local businesses. Who's jumped on board?
Our current suppliers include Cassegrain Wines, Bago Winery, and Baba Lila Chocolates for the most amazing handmade truffles. Monica from The Other Chef has been a huge support in supplying delicious pickles, chutneys and sauces, Black Market Bagels add a wow factor with their true New York style bagels, and Ricardoes jams are a huge hit. We use the Sugar Sisters for their handmade cookies, stamped for any occasion. Valla Macadamias have delicious sweet and savoury nuts, and Smelly Scent Soy Candles and The Hollow Store teas and bath salts are just good for the soul. We also use Willow House Handmade for our new baby hampers. They are amazing at what they each achieve, and feedback from my customers has been 100% positive. What makes you unique? Hastings Hampers is unique in that we offer nothing but 100% local products. Our hampers are packaged in 100% recycled packaging and can be shipped Australia wide. We are a family business with a focus on customer satisfaction. How do people get in touch for orders? Our hampers are all available to purchase online at www.hastingshampers.com. au or just give us a call to discuss your requirements: 0433 755 898. Email: hastingshamperspmc@gmail.com Web: www.hastingshampers.com Follow us on Instagram. Thanks Prue.
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Vintage HIRE
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Now available ... whether it is a small high tea, baby shower or for a 200 person wedding, Tsharni can supply your vintage hire needs.
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sharni loves all things vintage, and especially from early 20th Century England and can't wait to help you with your vintage-inspired event. There is something so special about taking a step back from the contemporary to the times of the past and imagining living the luxurious life of the aristocrats of last century. “After recently relocating to the Mid North Coast to be closer to family, we are really excited to launch this new business and help locals create memorable events. "COVID-19 has meant I have started this a little later than I had originally hoped, but I am up and running now and keen to help people create their special events. "The business is a vintage hire service. I have curated a selection of vintage English crockery, along with cutlery, drinkware, props and accessories to help people create unique vintage events for their celebrations. "Those celebrations could be intimate settings such as family birthdays, something in-between for a kitchen tea
or baby shower, or a large gathering for a wedding for 200,“ says owner Tsharni Check out a sample of our packages. HIGH TEA PACKAGES There is nothing quite like spoiling yourself, your family and your friends with the royal treatment of an amazing high tea. We have a number of packages available to make your experience decadent - or let us know how many people, and we can adjust as needed! The package will come as an assortment of our pieces with a mixture of vintage china, cut glass/crystal and silverware to make an amazing statement on the table for your special event! TABLEWARE PACKAGES Everything you need to set the perfect table! We have taken care of it all for you in these packages - just pick the package and tell us how many people, and we will take care of the rest. Please give me a call to discuss your event needs. Tel: 0422 310 450 E: tsharni@yourcupofteavintagehire.com.au
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Palate PLEASURES with LOU PERRI
FROM THE STUNNED MULLET
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MUM’S LASAGNE
ave you noticed any new phenomena whilst scrolling through your news feed in the midst of this global pandemic? Apart from the almost complete absence of pretty much any other topic of "news" than our most uninvited guest COVID-19 (cue yawn factor and then some, but somehow you can’t stop yourself from monitoring it compulsively regardless), there has been a veritable explosion of cooking videos out there. And not just old faithfuls like our friend Jamie Oliver, but every chef of any notoriety whatsoever is jumping on the bandwagon and filming themselves pottering around their home kitchens and demonstrating no, not signature dishes off their restaurant menus, but indeed comfort classics like their mum’s lasagne, like their nanna’s chicken soup, roast chicken, tacos or garlic bread. You name it, each and every item of comfort food you could ever think of has been given a onceover in a chef’s iso kitchen of late. It isn’t at all surprising, given that we are in need of lots of extra comfort ourselves in the midst of these strange and unprecedented times. But it also goes to show you the power of such "old faithfuls", that are part of absolutely everyone’s culinary repertoire, be it whether they happen to be a hatted or Michelin starred chef or not. That they are referred to as "classics" is
no coincidence. These are tried and tested and tricks from some top notch chefs to recipes, handed down from generation to elevate your at home cooking game to the generation - equally craved and appreciated next level … by young, old, rich and poor. For there is one thing to be sure of: These dishes are a powerful example of achieving such a level of perfection in a the transcendental power of food - uniting classic dish - is a culinary magic all of its us all through sheer familiarity, imbibing us own. Way to guarantee a totally successful with a sense of calm and comfort amongst dinner party, and then some … the chaos. And most Now, not to get too important of all - this carried away … After but every chef of food just tastes great. all, we ourselves are a any notoriety It’s real, it’s restaurant, existing in a whatsoever is jumping wholesome, it fills our space that isn’t our at on the bandwagon and bellies beautifully, and home kitchen, and we’d it makes us so very ideally like to entice you filming themselves content. away from the perfect pottering around their What’s not to love? roast chicken and home kitchens and Often using pantry moussaka you create in demonstrating - no, not staples and cheaper the comfort of your own signature dishes off proteins, these meals home occasionally. their restaurant are accessible to all At the very least, we menus, but indeed and realistic to achieve, offer the prospect of comfort classics like given the current zero washing up. And their mum’s lasagne, like conditions. That the most certainly we’re all their nanna’s chicken best of the best in the enjoying regaining a little soup, roast chicken, restaurant trade far more of our freedom tacos or garlic bread. and wide are exhibiting again and relishing the this style of cooking prospect of a night out for the masses isn’t catching up with friends surprising. or family. To be sure, many of us already have our But meanwhile, it's somewhat reassuring tried and tested very own Mum’s lasagne to know that deep down the world’s best to reference. We may well have inherited chefs crave the same ordinary/extraordinary our grandma’s prized collection of recipes food that we do, and once again food and have been trained by the cook herself, can help us pull us through - uniting, all the way to licking the spoon at the end. comforting and downright delicious stuff But it doesn’t hurt to get some sneaky tips that it is... GREATER PORT MACQUARIE
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CLUB
NORTH HAVEN
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lub North Haven are bursting at the seams with exciting raffles and even some entertainment! Can you tell us what the club has in store over the next few months? It’s meat raffle madness here at Club North Haven! We are excited to be getting back to some normality by offering our patrons that chance to win big with our four weekly raffles. Every Thursday we have our Monster Meat Raffle kicking off at 6pm, followed by local live music entertainment in the main bar. Sunday sees a double header raffle, at 1pm and 5:30pm, with proceeds of our midday raffle supporting Camden Haven Junior Rugby. Last but not least, we are proud to include our locals, as well as those staying at home in our new hybrid Jumbo Raffle every Friday at 6pm.
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Tell us more about this Jumbo Raffle ... During lockdown we successfully introduced online live stream raffles to our members and guests. Now that we are back in business, we have combined the online and in-house raffles into one Jumbo event. With over $3,500 in meat, seafood and club prizes up for grabs, there is no other way to describe how huge this is. Is this raffle open to just member,s or everyone in our community?
Everyone and anyone is welcome to join in; you don’t even have to be here to win. Choose to play from the comfort of your lounge by simply logging into our Facebook live stream, or join us in the club and watch the action live. How can our readers purchase tickets? Tickets are available for purchase online or at the club reception seven days a week. Pop in or log on to www.clubnorthhaven.com.au
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PETE M UR R AY
i t F RON T
BAR
with ALISTAIR F L O W E R MANAGING DIRECTOR OF FLOWER HOTELS
Lifting the lid on exceptional community minded local legends of our region.
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nternational Ironman MC, local educator, and extraordinary community leader ... Commentating over 240 events worldwide, Pete reveals his passion for educating kids, his love of Port Macquarie and what motivates him to be such an integral part of our local community. Pete, these last few months haven’t gone exactly as planned, with Ironman events cancelled and international travel halted. You’ve spent more time at home; what are some of things you have been doing? COVID has certainly put a spanner in my 2020 plans! I’ve missed just over 100 flights and obviously a lot of work, but to be honest, there have been some benefits. I’m usually away up to 26 weekends a year; I haven’t left Port Macquarie since March. I’m spending a lot more time with my family, my young kids and my partner, the boys at the Fernhill Tavern on a Friday night and of course, in our beautiful hometown - all happy times. To keep connected to my Ironman mates afar, I do a regular Facebook live - “Tri Buzz with Muzz”, where I chat to guests via Zoom and check in on people and friends from around the world, including world class triathlon and Ironman competitors. I really enjoy it, and we seem to have more people tuning in week to week. Along with being the MC for Ironman, I personally know you from your constant community work. What drives you to do this? One thing I love about Port Macquarie is the community spirit; it drives me to do my part. Whenever anyone is down or a family is
going through a hard time, people are there ha. I really love teaching; I think that’s actually to lift them up. That little bit we do can be a what I was put on this Earth to do. I get such big reward for those affected, but also for me satisfaction in getting the best out of them. personally, it’s what it’s all about. With the future of Ironman uncertain, teaching Charity events are a huge part of what makes is absolutely my next choice. Port Mac so special. Businesses and individuals I've also run a Learn to Swim program; it is alike are always generous in supporting a a business we’ve been running for a long time. cause; the community We run 25 minute really bands together. I sessions, and we rip My passion is to don’t mind jumping in in. We simply try to teach, not to front of a microphone, encourage confidence in necessarily make them so if I can help out the kids, especially here and MC an event or in Port Mac, being so Olympic swimmers, but gee everyone up to coastal. My passion is to educate them enough to purchase an auction teach, not to necessarily be able to save their lives item, then I love doing make them Olympic if they find themselves in it ... and if it helps the swimmers, but educate dangerous conditions. cause raise needed them enough to be able funds, I'm happy. I was to save their lives if they looking to host a couple of events with the find themselves in dangerous conditions. Port Macquarie Sharks Rugby League Club this And lastly, you’ve told us that you’re so season to help them raise some money for the proud to call Port Macquarie home. What club, but we will have to look at this for next do you love most about our region? year now Port Macquarie has the best community For the last two years I’ve been working on a connection - the best spirit and camaraderie of "Bike Safety Program" for primary schools. We any place I have travelled. It’s unreal. I've been teach the kids about riding safety, we get their here a long time, but I love all of the economic helmets fitted correctly and encourage them to development that is also coming to the region; be as active as possible. It’s such a rewarding the uni, the hospitals, the schools, the better program; it’s taken hard work, but watching the roads, and that’s attracting people like yourself kids succeed is so worth it. to come up and run local businesses. For many who don’t know, you’re are also It’s the perfect lifestyle with the beaches a qualified teacher. Has COVID given you on your doorstep, it’s a great place to raise a more time to pursue this? family and for me, the opportunity to work I graduated as a primary teacher in 1992, and internationally with the airport connecting our yes, I am now back full-time in the classroom! region to the world is simply outstanding. It's like I'm "commentating" to the kids - ha Thanks Pete. GREATER PORT MACQUARIE
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Davis FA R M
Grassroots farming, connecting to earth and eating seasonally are all things that AJ and her family have been immersing themselves in since taking on the property. Now the Davis farm is open to the public for visits, with dreams to expand the business as they go.
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i AJ. You're a long time local of the area and dreamed about living on a property some day. Now here you are, living out that dream. Please share a little bit about yourself. Hi, I’m AJ. I have lived here in Sancrox almost my entire life, except for a few years after school that I moved away. I met my husband in Port Macquarie just over 13 years ago. We both knew one day we wanted to own property and have a farm for our family to grow up on. You purchased the property eight years ago and had big dreams. What were they, and how have they evolved over time? We got so lucky to find this property. It was our first home, and it was exactly what we were looking for - a blank canvas. It didn’t take long for us to fill it with animals and create a small veggie plot for us to
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grow our produce. Around 2017 we started ourselves to be one of the lucky ones, as we researching permaculture and homesteading had a wonderful garden we could turn to and made the decision that we wanted to and slipped into the role of full-time farmers have a go at becoming fully self-sufficient. quite comfortably. It was life changing for us With no qualifications in gardening or and has been the best thing that could have horticulture, Google and YouTube were happened for our family. our best friend. We To begin with we got to planning and started selling produce We considered started planting out at a roadside stall to help ourselves to be what is now our food us pay the mortgage, one of the lucky ones, forest, complete with but the farm organically as we had a wonderful a ridiculous variety began to grow, with garden we could turn to of fruit trees (some more and more people and slipped into the role of which I had never wanting to visit the farm of full-time farmers quite heard of before) nut and experience this comfortably. trees, vegetables, lifestyle we had created. and herbs. Our stock So, in July we made the of animals is almost complete and has for decision to open our farm to the public and about 12 months now provided our family share our dream. Assuming it would be a with everything we need. nice slow gradual increase of people so we When COVID hit in March, our company could upgrade the farm to become more had to shut down completely, and within 24 user friendly, we were blown away by the hours we were unemployed. We considered amount of people who started to visit.
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e offer fresh veggie and herb boxes and the experience of walking around as we pick the produce fresh for your box.
What's on offer at the farm, and what's the reception been like from those who make their way over for a visit? We love sharing our farm and seeing the enjoyment people get out of visiting. We allow people to wander through our garden and see how everything grows, and the kids love feeding all the animals. We have sheep, pigs, goats, geese, ducks, chickens, turkeys, quails, Guinea fowl and rabbits. We offer fresh veggie and herb boxes and the experience of walking around as we pick the produce fresh for your box. We make natural handmade soaps using as many ingredients from the farm as possible, and condiments from the fresh produce, including jams, pickles and pesto. What principles have you based your farm on, and how have you made this work for you? We base a lot of what we do on permaculture. Although we like our farm to be more structured than true permaculturists,
we use the bits that apply and work for us, like making sure everything has at least two uses. For example, our pigs are in a rotating pen, so they can till and fertilise the plot before we move them on, and then plant vegetables in the ground after them. And, having no waste; almost everything we have built on our farm is from recycled material. My favourite find was an old picket fence a lady wanted removed, and it turned out to be the old Oxley Oval cricket fence that was removed in the '50s! I love so much that we have a piece of Port Macquarie history now surrounding our own little cricket pitch. What has been the biggest learning curve for you all? I would have to say learning to eat what we had available. I had always been a meal plan kinda mum and would have my weekly meals and shopping done at the beginning of the week, so I had everything I needed. Now I see what is ready to pick from the garden
and then plan around that. It’s been tougher than I thought and took some creativity and lots of Googling and visiting my grandmother to learn some old recipes and ideas. Where to next for The Davis Farm? Oh man, so many ideas! More programs and tours. We are passionate about teaching kids and adults about healthy lifestyle. From reconnecting with where our food comes from, to mental health and how important it can be to slow down and find what makes you happy. We are putting in leasing plots for people who don’t have space to grow their own food, and a bush tucker area that we are collaborating with our local Indigenous community to build and create more opportunities to connect our community with local culture. We want to extend our roadside stall to offer more local produce. And these are just scratching the surface of all the ideas we want to create at our farm. Thanks AJ. GREATER PORT MACQUARIE
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KIDS WHO RIP
HARRY STEPHENS
Harry Stephens has been surfing since the ripe old age of four and with Lighthouse Beach as his playground, this kid is set to go from strength to strength.
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ith a drive to improve and a good dose of compassion for our environment, get familiar with this little face - as we
may be seeing plenty of him in the future. Hi Harry. Tell us a little bit about yourself. Hi, I am Harry. I am seven and a half years old; I go to Tacking Point Public School, and I am in Year Two. I have lots of good mates in my class and my teacher is Mrs Ireland - she is the best. I live in Lighthouse Beach with my Mum, Dad, and my sister, Grace. I have six chickens. My cousin, Benji lives around the corner, and we love skating together. When did you start surfing, and what do you love most about it? I started surfing at the age of four, and I love that there are lots of manoeuvres you can learn to do. I just love being in the ocean, and I love surfing with my mates Boaz, Louis, Jack, Asher, and Albie. What's been the biggest lesson learnt, and how have you improved since you started? Surfing taught me to get better at swimming and to be more confident in the water. I am learning how to do some tricky moves like snaps, but I can't do them all the
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oceans. Can you tell us a little bit about time. I have improved by not going straight what you do and why it's so important to anymore, but going across the face of the you? waves and doing turns. I have also learned to It's important, because I don't want to duck dive, which makes the paddle out easier have a dirty or littered ocean to surf in. We for me. pick up the rubbish, so the sand and beach You also compete in the local board don't get polluted and filled with plastic. We riders. What do you enjoy most about go to a different beach competing? each month and pick up That I get to surf as much as we can, so with my friends and We pick up the the plastic and rubbish that we challenge each rubbish, so the doesn't take over the other to our limit. I sand and beach don't beaches and ocean and like the competition, get polluted and hurt the sea creatures. because it's a really fun Who's your everyday day. We get to surf all filled with plastic. hero - and why? day, and they pick the Mum and Dad, beach with the best because Mum surfs conditions. with me and does all How do you feel the cooking. Dad always takes me surfing when you're riding a wave? when the surf is good. When we go camping I feel free, and I feel like I can do anything. together, we always have family surfs with my It's fun, because it makes me feel happy and Pa; he teaches me how to surf as well, and he excited most of the time. I feel grateful that rides a Mal. I have a surfboard to ride and to have good My favourite surfer hero is John John surfing beaches. Florence, because he has good style and does Every month, you're hard at work helping awesome tricks. your mum at Coastal Warriors, a group Thanks Harry. that helps clean up our beaches and
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JO ROWAN PER FOR M A NCE COACHING
Jo speaks to FOCUS about her upcoming women's leadership program.
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hat is performance coaching? Performance coaching is about people reaching their potential in any area of their lives. Athletes have been using performance coaching for years; the business sector has now jumped on board, using performance coaching to deliver a competitive edge to their work and businesses. Recently, people are just starting to discover how this can transpire into their everyday lives, creating freedom, balance and direction of their choosing. It’s even made it into pop culture, showing up in the series Billion, with the character Wendy Rhodes ! When is the women's leadership program commencing, and what does it entail? September brings spring, new growth and the launch of our new women's leadership programs, “Launching� and “Relaunch� on 8th September. Now more than ever, it's important that there is an affordable and accessible resource for women of all ages and areas to be able to learn, nurture, develop and empower themselves to live and become the best version of
themselves. As well as a coach, I am also an NLP Practitioner. This combination allows the content to dive deep into our subconscious and remove old scripts, programming, habits or limiting beliefs that no longer serve, creating fertile ground for new and prosperous mindsets and lifestyles to flourish. Who are the programs aimed at? As we grow we move through different stages; with this in mind, we created four different leadership groups to support women in these stages with content that is relevant to them. All programs run for 12 weeks, with weekly online coaching, development and support. Launching - Emerging Woman 13 - 17 years #Launching - Developing Woman 18 - 25 years (Re)Launch - Evolving Woman 26 - 35 years ReLaunch+ - Empowered Woman 36 years + Where can we learn more? Depending on your style of learning, there are a few options: Online - mylaunchgroup.com.au - look for leadership programs. Phone - Jo 0415 246 508. Email - launch@mylaunchgroup. com.au requesting more info in the area you require.
INTEREST FREE PAY M E N T S F R O M
$45/WEEK
• Keep your treatment going from home • Have less time off school • Eat what you want BOOK A FREE INVISALIGN CONSULT
143A Horton Street, Port Macquarie Phone 6583 8425 info@portmacquarieorthodontics.com.au www.portmacquarieorthodontics.com.au GREATER PORT MACQUARIE
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M I C H A E L C R O S S L A N D Michael Crossland's motivational speaking had taken off over the past few years. Unfortunately, with a blink of an eye, that all changed. The recent lockdown gave Michael the opportunity to spend quality time at home focusing on the things that matter most, even finding time to write his second book, "Everything will be OK".
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ey Michael. We last caught up over three years ago. What have you been up to since? How time flies and how the landscape around the world has changed. Three years ago we announced that we were having a baby in February 2018, but as you all know, life doesn’t always go according to plan. Our little baby boy arrived on the 12th December, nine weeks early, very unwell. After four weeks in ICU at The Royal Hospital in Randwick, we were told by the doctor that they believed he had contracted a horrible illness called sepsis, a blood disease which could possibly kill him. I remember praying out loud, saying, "Take my house, take my car, take everything I’ve ever worked for, but please don’t take my little boy". After two months of fighting, we were finally allowed to head home. It was the first time in my life I had walked a day in my mum's shoes. He is now a healthy, beautiful little boy, and we are so grateful for what he has already taught us in such a short period of time and for the joy he’s brought into our lives. My speaking world has gone crazy. Last year I was on 180 flights, speaking across 22 countries, getting a chance to share the stage with the likes of the Dalai Lama and Sir Richard Branson. Standing on stage at the MGM Grand in Las Vegas in front of a sold out arena is something I will never forget, and featuring on many different TV shows, including Ridiculousness on MTV in the USA, Ifish on Channel Ten, broadcasting on Fox Sports and many other programs, getting an opportunity to share some
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stories and hopefully make an impact. bug, the chickenpox and pneumonia, Congratulations on book number two. before my heart decided to have a little Talk to us about the title? break and I suffered my first cardiac arrest. Yes, super excited about the new book; The doctor said I would never play sports it’s been something I have been asked to again to my mum whilst she was outside do for many years, but I finally had the time the curtains, and once again she came to put pen to paper and get it done. The back through and told me the doctors said, title obviously right now is very pertinent to "Everything will be OK". us all, and having the faith that everything My health deteriorated again in 2009, will be OK is so important in helping shift when I contracted bacterial meningitis and our mindset and stay optimistic through had Bell's palsy down the right hand side of these challenging times. The title basically my body - and things weren’t looking real is the words that have been a common good. Again, my mum told me, "Everything thread throughout my entire life ... Being will be OK". diagnosed with stage four Neuroblastoma In 2016, when the doctors found four as an 11 month old tumours in my throat baby and being a and told me that part of a trial drug tomorrow was not Last year I was on that was tested on guaranteed, and ht e n 25 patients, with my mum called and o o nt e 24 sadly passing asked, "What did the ett n a chance to share away - leaving me doctor say?" ... I got the stage with the likes the lone survivor a chance to return - with Mum being of the Dalai Lama nd the favour, and I told told by the doctors her, "Everything will h d n on through the be OK". curtains that her Then in 2017, son would never when our beautiful go to school, never play sport, he would little baby boy arrived into the world be a housebound baby and if he reached nine weeks early, he was very unwell and his teenage years it would be a miracle. My we were informed they believed he had mum came back through those curtains contracted sepsis, my wife asked, "What into my room, and I'd made out I didn’t did the doctor say?" And I responded with, hear what the doctor had said. I asked her, "Everything will be OK". “What did the doctor say?” And she said, In 2020, COVID kicked in, I lost 68 events "The doctors told me everything will be and my tour with Tony Robbins, and it OK". looked as though my wife and my mum Fast forward to just before my 12th were going to lose their jobs. My wife birthday, playing the game I love - baseball said, "What are we going to do? And my and I became very unwell, going to hospital response was, "Everything will be OK!" with glandular fever and catching a belly >>>
My health deteriorated again in 2009, when I contracted bacterial meningitis and had Bell's palsy down the right hand side of my body - and things weren’t looking real good.
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Understanding my 'why' has been a key component in being able to keep getting back up time and time again, when the voices in my head tell me to just stay down.
And this book was all put together during lockdown! How did the restrictions, not only nationally but internationally, impact you? My entire year has been cancelled. Receiving a call in March by my agent, telling me that my calendar for the year had been completely emptied was a very tough phone call to receive. Also, hearing that my tour as the closing speaker for Tony Robbins was cancelled was very disappointing. With a very weak immune system, I do not have the freedom that so many take for granted. There are no trips to the shopping mall or hanging out with groups of friends, as the risk is just far too great. But for me, it was a really incredible moment in my life to be able to stop, prioritise what was truly important and spend some quality time with my beautiful wife and gorgeous son. I also had a chance to really 52 GREATER PORT MACQUARIE
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invest in my mental state of mind, filling it with the knowledge that was going to empower me to stay optimistic and resilient through these turbulent times - and for that, I’m extremely grateful. I have begun to realise that we learn in the light what we so desperately need in the dark. To be able to recall those lessons now when my mind starts to dip and I walk in the victim path, I feel as though I am equipped with the tools I need to get back on my feet. Understanding my "why" has been a key component in being able to keep getting back up time and time again, when the voices in my head tell me to just stay down. I know that everyone reading this, everyone on this planet, we all have a story, we all have pain and suffering -but it is not our pain and suffering that is so different; it is our solutions. I was taught as a very young little boy that it is not our adversities that define us; it is how
we deal with them. When we begin to master our mindset, I think that’s when we begin to master life itself. Another congratulations! You've also just announced that baby number two is on its way! It has been a rough road to be blessed with baby number one, but now to be pregnant with baby number two, we cannot begin to tell you how excited we are. To know that our little boy is going to have a brother or sister early next year brings so much joy and happiness to our lives ... Not so much joy and happiness for our son, Lachy, as we constantly try to get him to kiss Mummy’s tummy, where the new baby is, and his response is always,“No way!" I know having one little boy who is full of energy is a handful and adding to it with a new addition will be crazy, but I think with patience, persistence and perspective we will be able to show our kids they are loved. What legacy do you hope to leave
I want to know that because of the way I lived my life, people continued to push through the coolness of their shadows, so they could have the opportunity to enjoy the warmth of the sunshine!
behind? I feel right now that it’s really important for me to not only leave a legacy, but also to live into my legacy. I want my kids to know that I may not be around for the rest of their lives, but I will certainly love them for the rest of mine. I want to be that kind, compassionate and caring husband that my amazing wife truly deserves. I want to be a person who inspires people to never give up, regardless of what challenges they get thrown - to be the hope for those who are hopeless and to give strength to those who are weak. I want to know that because of the way I lived my life, people continued to push through the coolness of their shadows, so they could have the opportunity to enjoy the warmth of the sunshine! This year has given us all many ups and downs, to say the least. If you could give a few words of hope and optimism to
our readers, what would they be? I think right now it is critical that we as human beings see that this is an opportunity for humanity to reset and begin to prioritise what is truly important in life. We must get out of bed each day and challenge ourselves to do something that our future self will be proud of. We need to remember that through great darkness, these are our discovery moments. We do not discover how unfair our life is, but rather we discover how powerful we have been created. Whether you have been dealt crappy cards or not, whilst you are being dealt cards that means you are still in the game, and when you are still in the game, it’s about how you choose to play those cards. They will ultimately determine the quality of your life. Thanks Michael. GREATER PORT MACQUARIE
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focushealth
Health and
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Health and
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HABITUAL MELANIE LOCK
OF THE HOLLOW STORE
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i Mel. You first started producing and curating your own tea blends five years ago. How did the project begin, and what were the first blends you created? As a naturopath I’d often send people to gather their own ingredients for teas, but eventually I began crafting blends to use in my clinic. My experience as a herbalist allowed me to curate teas with a specific medicinal purpose to benefit my patients. When we opened The Hollow Store, I knew it was right to bring these blends and my experience with me. In many ways, the store gave me more direction and focus in establishing an outstanding organic herbal tea range that was not only delicious, but supported health and wellbeing. Some five years later, and we have Habitual Tea.
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bitterness with warming ginger and sweet liquorice root. Astragalus is added as an adaptogenic and to boost an ailing immune system. We famously call our Immune Tea Genghis Khan, to convey the message of a powerful warlord My experience fighting against viral as a herbalist attack. It’s a punchy, allowed me to curate What are earthy but wellthe differences teas with a specific rounded blend that between a medicinal purpose to you can really feel is medicinal herbal benefit my patients. doing you good when tea versus a store you drink it. bought tea? The range has There are lots of herbal teas at our undergone a packaging makeover and disposal these days, and the sentiment some changes tell us about what is "you get what you pay for" applies. new. Many companies will cater to flavour and We designed our first tea canisters cost over the quality of their ingredients, ourselves in the early days. Like us, they resulting in highly manufactured blends that were amateur but a great concept using hold little nutrient value. At Habitual Tea recyclable materials with the option of we only use medicinal grade and organic refi lls (in store). We have kept a similar herbs for the best ritual tea experience and strategy and design, but leaned into a more for their therapeutic benefits. So where a sophisticated look to properly justify their company may shy away from the bitterness beauty and authenticity. We also created of olive leaf, we use the "bitter" element the brand (outside of The Hollow Store) in our Immune Tea for its potent immunecalled Habitual Tea, which is exactly how we stimulating properties. We balance that
want them to Tea, REWILD Liver be enjoyed Detox Tea, Stress - habitually. Less Relaxing We have We want to Tea, Genghis kept a similar bring the Khan Immune strategy and design, element of Tea, Morning but leaned into a ritual and Glory Energy more sophisticated ceremony Tea, 10 look to properly back to tea Moons Pregnancy justify their beauty drinking, and Birth to invoke Tea, RIP Van and authenticity. moments Winkle Peaceful where life is Sleep Tea and less hurried. Fluidified Kidney Detox Tea. Can you please tell us about Most of our teas are caffeine all the teas in your new range free (except the green tea in our and their health benefits? Morning Glory blend) and their We have a range of eight infusion is beautiful to watch - it’s therapeutic blends, and each have all about bringing the art back a unique flavour and medicinal to tea drinking. Our blends are purpose. When I’m curating available online and in store a blend, I’m designing an end @ The Hollow Store and can also product based on different be purchased and enjoyed at elements such as viscosity, palate, Roam Café at Flynn’s Beach. infusion, therapeutic aim and thehollowstore.com.au aesthetics. 2/22 Murray Street The Habitual Tea range Port Macquarie Thanks Mel. contains Sacred Woman Goddess GREATER PORT MACQUARIE
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Healthful WISDOM with SHANNON LAWRENCE
SHOULD WE WEAR MASKS to prevent COVID-19?
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’ve written about this before; however, as we know, the situation with COVID is ever changing - and so are the recommendations and requirements. Currently it is mandatory for every Victorian to wear a mask when they leave home.
Every day I see lots of people wearing masks, and most are not using their masks correctly. Consequently, they are putting themselves and others at risk.
Handwashing and keeping 1.5 metres apart are still the best ways to prevent COVID spread; however, it is also recommended for those not in Victoria to wear a mask if you are going to be in a situation where you can not physically distance. The wearing of masks contains droplets produced when someone sneezes, coughs or even speaks. Therefor,e the inside of masks potentially contain many germs and should not be touched!
• Masks should cover the mouth and nose and fit snugly to the skin
MASK WEARING DOS • Wash or sanitise your hands before and after putting on and taking off a mask
• If wearing a surgical mask with a nose strip, fit this snugly to your nose when you first put the mask on • Do not touch your mask or face when you
are wearing a mask and even when you’re not • Cloth masks should have three layers to be effective and can be reused after washing • Surgical masks are designed for single use and must be disposed of after wearing for several hours, or if they become damp or develop a hole or tear
EVERY DAY I SEE LOTS OF PEOPLE WEARING MASKS, AND MOST ARE NOT USING THEIR MASKS CORRECTLY. Consequently, they are putting themselves and others at risk.
• When removing your mask, only touch the ear loops or tie string • Put surgical masks straight into the bin and cloth masks into a sealed bag or the wash MASK WEARING DON’TS • You should not touch the outside or inside of your mask
• Your mask should not be pulled down to your chin to eat or talk. This is because the chin area that is exposed could have virus particles on it, so pulling your mask down can transfer these particles to the inside of your mask, which could then allow particles into your mouth and nose. Your mask should not be left hanging from your ear, arm, or anywhere else for the same reason.
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30 YEARS IN A FANTASTIC INDUSTRY T H A N K Y O U P O R T M A C Q U A R I E F O R T H E L A S T 19 Y E A R S !
Hannah, Lisa, Evelina, Grace and our new staff member Shae!
OFFER
WITH LISA Hot towel Treatment with a relaxing scalp massage for each client booked in September/ November. Mention this ad to receive a free treatment!
OFFER
WITH SHAE September offer Kerasilk treatment. $300 including shampoo and conditioner.
OFFER
WITH GR ACE
Book any Facial treatment and receive a complimentary lash tint for the month of September. 10% off Dermalogica when you mention Focus.
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I have loved every day of the last 30 years in this industry, ever since starting at 16 I have been driven to create a business that's unique, meaningful, and always puts the client first. I had the opportunity to start my own business at 18 in Finland , and built my skill-set through my involvement in many shows with companies such as Sebastian International, Goldwell, and styling Miss Scandinavia! I loved my work and thrived in learning new skills by travelling the world and meeting all kinds of new people from all walks of life. Armed with my enthusiasm for the future and for continuing improvement, I came to this beautiful country - Australia! Though the people, language and trends were very different to what I was used to in Europe, I have always been willing to work hard and I soon found my feet - business life is tough, but rewarding. In order to ensure the long-term success of my business, I had to assemble the right talent to build my dream team, as they are my company's backbone, and ultimately my second family. My enthusiasm for people and their ways ignited my interest in Welfare and Psychology, which I studied while running my first salon in Port Macquarie - Nefertiti, formerly owned by the legendary Dennis Williams. The support of this community has been fantastic. I have tried to give back by giving free haircuts to those in need at the soup kitchen, as well as my involvement in fundraising events including Ladies in Red, The Masquerade Ball, Shave for a Cure - even Dancing With The Stars!
Leading a high-performance team is challenging and rewarding. The best leaders strive for trust and loyalty and create an environment in which everyone is empowered to achieve, share honest opinions, and collaborate towards success. I have had many different teams over the years, all unique and hugely loved by me. We've faced some challenges but always strive to be better with our enthusiasm for the future and by embracing and reframing failure in order to develop goals that help us exceed expectations the next time around. My new, perfected team and I continue to battle through Covid and we're thankfully still standing strong. Our beautiful clientele have been the most loyal, supportive and understanding group of people we could ask for. Your ongoing support has had more of an impact than I can say, I truly thank you from the bottom of my soul. We have had to put in a lot of time and word to ensure Covid safety, but we could not have done it without your patience and loyalty. Thank you for all the referrals, feedback and support - you are all amazing. All the best, Evelina Kemp
6583 9726 or 0404 277 830 84 William Street, Port Macquarie evelinakemp.com.au GREATER PORT MACQUARIE
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MISS MOTIVATOR With Women's Health Week happening this September, we catch up with Rachel from Miss Motivator to hear about the exciting women's health event she has planned and the special guests who will be there on the day.
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i Rachel. Can you please introduce yourself to our readers? I am a mother of three beautiful, energetic boys, and I have a passion for running, strength training and the great outdoors - anything from camping to trail running! I enjoy chocolate, champagne and coffee (I’m only human). I am the owner of Miss Motivator Women’s Workouts and my focus is helping women to feel great, no matter what their age or stage in life. Whilst I am a fitness professional, I am also a working mum and wife. I understand that eating well and exercising can feel like a huge juggle with family life, busy jobs and running after kids. I work with women to help them find balance and introduce healthy habits and systems that support their busy lifestyles. You take women’s health very seriously, which is wonderful. Can you tell us why this is so important to you? As a fitness professional who specialises in working with women, it is at the forefront of my mind always. My goal is to help people feel healthy and strong. Often women come to me completely exhausted, feeling flat and fatigued. They could be a new mum, a busy mother of school age kids, a lady with mature aged children, or those experiencing menopausal changes. It is very common for women to put everyone else first and ensure they are well looked after, 60 GREATER PORT MACQUARIE
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many times at the expense of their own health and wellbeing. Sometimes we are so busy being “busy” and looking after everyone else, that we miss the signs and symptoms of our bodies telling us that it needs a little attention. This is where I fit in. I am that friendly reminder and rock for these women to have supporting them. I see my role as an educator of women, to help them to understand their bodies and minds better. I believe that if women are armed with knowledge, we are more able to understand our own health needs and take appropriate action. In order to be in the best health we can, we must take a holistic approach. This includes addressing everything, including physical health and fitness, nutrition, mindset, stress management and pelvic health. We cover all of these topics and more in my programs. Having the right support is so important for women. For my clients, I connect them to the relevant health services that will support and aid them in their growth. It is imperative that women are well educated in all areas of health, so they can be looked after and supported. This is no different for women who are new mothers to those approaching the later stages in life. Being supported and connected is important. There is no reason we can't be the fittest and healthiest we have ever been as we move through the stages of life. With Women’s Health Week being 7th - 11th
September, you have teamed up with some other businesses to bring a super exciting event together. Can you introduce us to the ladies and what the event is all about? I will be hosting a fun workout event on Saturday 5th September, 9:30am at Oxley Beach to celebrate Women's Health Week. This will be a fantastic educational event for women of all ages. It will include a Miss Motivator workout and provide local women with the chance to connect with some great health professionals from the area. On the day, Grayce Gerk, women’s health physiotherapist of Physio and Pilates Collective will be on hand to educate us on pelvic health. Amanda Fletcher, nutritionist of Healthy Behaviour will be available to talk through any nutritional needs people might have. We will also be providing other useful resources for women around women's health. Numbers are limited, so please ensure you secure your spot as soon as possible. COVID restrictions will be strictly adhered to for the safety of all in attendance. How can our readers get involved in this event? Readers can email me at info@ missmotivator.com.au or send me a text message to 0438 388 552. We also have a great Facebook community page, where there is information about how to register - @missmotivator womens workouts. Thanks Rachel.
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CHEATS CHEEKS! NATURALLY BEAUTIFUL SUPERMODEL DEFINITION!
Barbers on Murray are on the
Our business salon is busier and
lookout for a full-time barber
busier, whilst still adapting and
to join their team.
complying with our COVID safety
Are you looking for a fresher, tighter, natural looking lift enhancement? If you’re not happy with your jawline or your cheekbones are lacking the shape you desire; we can help! The combination ‘Lift & Contour’ treatment will remodel and refresh your face with natural-looking facial contouring.
If you or someone you know is
plan, so you can feel safe while
PACKAGES AVAILABLE
a qualified barber, has a passion
you style, trim, and treat your hair.
for delivering a safe and friendly
If you are looking for styling
customer experience along with
products or a gift pack for Father’s
exceptional skills in clipping,
Day, why not call in and check
texturing, fading, razoring and
out the range of Uppercut Duluxe
general hair stying, then please
Products we have on display! This
email your resumé over to us:
month we’re taking 15% off - but
barbersonmurray@gmail.com
be quick, as we have limited stock.
FULL TIME BARBER NEEDED
BOOK ONLINE
TRANSFORMATION PACKAGE
Total Face Rejuvenation 3 visits over 4 weeks incl. Jan Marini take home product
FIRST VISIT $400
* A cream or product specific to your skincare needs * Your choice of Clarify/Refine or Transform Peel (mild, moderate or dramatic) • Or Genesis Laser
SECOND VISIT $300
1 hour treatment * Face, neck and hands - Our signature 3 in 1 Xeo Laser treatment • Xeo Vascular Laser (Nd Yag) - for broken capillaries and fine surface veins * Xeo Limelight IPL - treats pigmentation, clarifies skin and red flushing • Xeo Genesis (Nd Yag) for fine lines, wrinkles, texture and collagen renewal
THIRD VISIT $100
1 hour treatment • Deep cleanse and chemical exfoliation * Microdermabrasion • LED Therapy • Rejuvenation Mask Additional upgrade Décolletage IPL only $100
Call (02) 6584 6266 Shop 3, Colonial Arcade, Port Macquarie eclcosmedic.com.au
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focus_contributor.
Vibe S AV V Y
with VANESSA LAWRENCE FROM THE STYLE VIBE
HI LADIES (AND GENTS!) WELCOME TO SPRING! A magical time ... when pretty flowers start to bloom and days are sunny and bright. A great time to push those winter woollies to the back of the wardrobe and move into wearing more trans seasonal pieces like dresses with boots, shorts with a cute blazer and of course, anything in linen!
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pring is also the perfect time to but trust me - once you have your Zoom clean out your closet and start to blouse sorted - it will be way too easy for you make a list of this season's "must to not to make the effort! have" pieces, such as the perfect So ... what is it? white shirt, tan leather sandals, denim or A Zoom blouse is like your favourite pair tailored shorts, a printed maxi dress, or of jeans - fits you perfectly, highlights all the maybe a boho inspired skirt and top set! good bits and is your go-to piece for comfort Pair any of these items and style. with a stylish felt hat and Your Zoom blouse bang! You are officially should be a colour that ready for a (COVID safe) get complements your skin A Zoom blouse is together - woo hoo! tone, is of a natural or like your favourite Speaking of COVID safe breathable fabric, has pair of jeans - FITS and must have pieces, last movement, has a neckline YOU PERFECTLY, month I was kindly invited and sleeve that suits your HIGHLIGHTS ALL to be a guest speaker body shape and is easily THE GOOD BITS along with two other styled with one or two AND IS YOUR incredible women, Sandie simple accessories. GO-TO PIECE for Bennett (Muscle Function Show up as your best comfort and style. at HFit) and Kayley Riddle self in these virtual times by (People Engine) at the simply spending 20 minutes Hastings Women’s Business creating two zoom blouse Network's first face to face combos and have them event since COVID. hanging in your wardrobe One of the tips I was able to share with ready to go at the last minute - no stress, no our guests was something called the Zoom fluster! blouse! With so many of us now working You can find your perfect Zoom blouse remotely, it’s tempting to keep last night’s at Meg & Me, or check out Portmans! Both PJ top on, brush your hair and pop on some have a fantastic range of fabrics, colour and lippy to attend an early morning meeting, styles to suit every body shape and budget.
I was excited to share my optimism around the incredible potential for brand awareness and personal and professional growth for women in business. Living in this new virtual world gives us the opportunity to reach an audience like never before. We have the potential to use our personal style to connect with customers all over the world, but with less than seven seconds to make a good first impression (or stop the scroll on social media) it is vital we present as our very best self and use fashion to make a (stylish) and professional on brand statement! For anyone who missed out on securing a spot at the PMHC "Style & Snap" collaboration with CSU, TAFE and other fantastic local businesses last month - this is a great time to update your professional LinkedIn profile, resumé picture or website and ensure you stand out as the leader in your industry! If you would like some advice on how to best present yourself or business, build style and confidence to get the competitive edge over your competitors, please reach out via my website www.thestylevibe.com.au for a complimentary virtual or over the phone catch up. Sending love and positive vibes always, Vanessa x GREATER PORT MACQUARIE
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focus_contributor.
A MOMENT
Mayor WITH THE
with PETA PINSON
M AYO R O F P O R T M A C Q U A R I E HASTINGS COUNCIL
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was in Kew a few weeks ago at the official launch of a great community initiative brought about by the Camden Haven Chamber of Commerce. They’ve worked with local businesses to launch a gift card that encourages spending in the local area, and to date more than 70 businesses have enthusiastically jumped on board. This is another example of the great things about living in the Port MacquarieHastings region, demonstrating our sense of community and mateship, especially in times when we’re all doing it a bit tough. I really cannot stress enough the importance of supporting our local businesses, and why we all need to do our bit to support the new Camden Haven Gift Card, which is available locally and online and has been created to inspire us all to keep our community and economy ticking - while looking after local jobs too!
I’ve done you can purchase a card to There’s a great variety of businesses demonstrate your commitment to keeping involved, from professional services, things local, whilst supporting a really restaurants and cafés, lots of different great initiative that benefits everyone. retailers and even accommodation And it’s actually providers. a great way to To get yours, I really cannot stress budget, because you just visit enough the importance you can load it on a any of the of supporting our local regular basis … and participating businesses, and why we all wouldn’t it be great businesses, or need to do our bit to support to see the card also jump on to the new Camden Haven Gift available right across the Camden Card, which is available our region in the Haven Gift locally and online and has future? Card website, A huge purchase a card been created to inspire us all congratulations to the value to keep our community and to The Camden that you would economy ticking - while Haven Chamber of like, and then looking after local jobs too! Commerce and all spend in any of involved in getting the participating the new Camden Haven Gift Card off Camden Haven businesses. the ground. Let’s all support this great The card makes an awesome gift initiative and support local. (hint hint for Father’s Day, Christmas or Peta. the next birthday in your family), or as GREATER PORT MACQUARIE
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What are women great at? Multitasking. Prioritising time for yourself, balancing both physical and mental health, all while juggling kids are just part of the everyday norm ...
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licia Ridland dedicates her personal training expertise directly to women's health, offering outdoor classes that tick all of the above boxes. And with the beautiful Lake Cathie Foreshore as your backdrop, where else would you rather be? Hi Alicia. Please introduce yourself, your family and your connection to Port Macquarie. Hi there; my name is Alicia, and I am a local from beautiful Port Macquarie. I grew up here with my family and attended Port Macquarie High School. My husband, Peter is also a local from Bonny Hills. We moved to Sydney in our early 20s to pursue work opportunities; however, we knew when the time came to raise a family we would return to our home town. We wanted our children to experience a childhood like ours, growing up by the beach and being part of a small-town community. Peter our two children Lachlan
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Alicia MAR EE FITNESS
(six) and Ava (three) and I have now been in Sydney, and this is where my realisation back in the area for three years, and we came about that I too would love to help couldn’t be happier … And either can the other mothers, and women in general, to grandparents. keep active in a healthy and safe way. You’re a While on maternity personal trainer leave, I took the with a vast opportunity to obtain I joined a mums range of industry my qualifications, and bubs group knowledge and and this is when my in Sydney, and this is experience, fitness journey began where my realisation specialising in over six years ago. came about that I too women's health. You have been would love to help What was it that running your Alicia other mothers, and got you started Maree Fitness women in general, to in the fitness outdoor bootcamps keep active in a healthy industry? in Lake Cathie for and safe way. Although I always the past 18 months. enjoyed exercising, it Who do you cater wasn’t until I had my for, and what's son that I realised I wanted to enter the involved in the classes? fitness industry. I cater for everyone, all women at I wanted to stay as healthy and active any age! No matter your fitness level during pregnancy as I could and be sure or abilities, I can always make it work, post birth that I was exercising safely and with higher and lower intensity options correctly. I joined a mums and bubs group provided throughout the class.
I am also pre and postnatal qualified, so new mums can be assured they are exercising safely and within their limits. All classes are child friendly, and it is a great way for women to meet new friends and find a little "me time" in their day. The classes are fun and social, and each day is always something new, focusing on cardio, strength, HIIT, functional training, circuit training and so much more! I believe in finding the enjoyable side of fitness and although there may be a sore muscle or two along the way, the levels of energy my members experience far exceeds any discomfort. The current situation we find ourselves in with COVID-19 has many people feeling isolated, stressed and overwhelmed, and that has a big impact on our mental health. One thing that always makes me feel great is to exercise. To move your body is so important right now for that stress relief, hit of endorphins and to help you feel happier and healthier, both inside and out. How has the business grown over those 18 months? I can’t believe how much my business has evolved and grown over the last 18 months. Online training, although this came about because of COVID, is now an
The classes are ongoing service I just being able to fun and social, provide. Personal do a particular type training sessions can of movement they and each day is always be delivered via Zoom couldn’t do previously. something new, focusing and pre-recorded What goals are on cardio, strength, HIIT, sessions are also you ready to start functional training, available to do in the kicking in the last circuit training and so comfort of your own quarter of 2020 and much more! home in your own beyond? time. There are a few I have also recently personal goals my launched a new seniors class at Lake husband and I are working hard for, but in Cathie for the over 60s. The sessions are terms of my business I am hoping in the fun and active, however, slightly more next 12 months to expand my timetable gentle and light paced, and this has been and locations to reach even more members very popular. of our community. My most popular service, however, is For anyone who would like to come still my outdoor 10 week program. I have along and give a session a go, where had the delight to watch this area of my do they start? business grow each term over the last 18 Just reach out. You can find me months. @aliciamareefitness on all socials, or you What is it that you love the most about can submit an enquiry via my website: your role? www.aliciamareefitness.com I have the privilege of meeting many I am happy to answer any questions, and amazing women within our community, a free session is always on offer, so you can and I love helping them find their passion try it out and see what it is all about! for fitness and to help it become part of Thanks Alicia. their lifestyle. Facebook @aliciamareefitness I also really enjoy helping women to Insta @aliciamareefitness accomplish things they never thought they Phone 0403 649 848 would - it could be a specific goal or even email: aliciamaree.fit@gmail.com GREATER PORT MACQUARIE
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BACK
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to
focus_contributor.
Illuminate
THE GUTS, GRIT AND GROUNDWORK OF REMARKABLE REGIONAL E N T R E P R E N E U R S , I N N O V AT O R S , LEADERS AND GAME CHANGERS.
with KATE WOOD-FOYE EIRE Civil Construction has been building stronger communities since the 1970s. Tadhg Kelliher, Group Managing Director now sits at the helm of the EIRE family business, built on an oceanic leap of faith, resilience, tenacity and a whole lot more than Irish luck. hat drew your father, Tom to Australia from his beautiful homeland of Ireland and ultimately to the Mid North Coast to start this new venture? My father came to Australia under the illusion that the proportion of women to men was heavily skewed in his favour and work was abundant. Dad was the eldest of seven children to grow up in regional County Kerry in the Southwest of Ireland. He was born into a family of dairy farmers, who were quite poor. I think my father saw coming to Australia as an opportunity to escape a life of frugality and the commitment to the demanding farming lifestyle. He successfully procured a project in Old Bar in 1985 and decided to stay and call it home. Moving to the other side of the world to establish a business is a seriously gutsy move - would you say the risk the Kelleher family took has paid off? Was there any moment that you doubted yourselves and thought … hang on a minute, we’ve made a huge mistake? The risk my father took in coming to Australia was huge in my eyes. As the eldest son, it was expected in those days in Ireland that he would inherit the farm. By coming to Australia, he virtually opted out of his claim. My father’s dad died of a stroke quite suddenly when my father was 21, soon after he established himself in Australia. They were
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very close, so I think that would have put a great for my development. serious amount of doubt in his mind. I’m really I feel lucky to have worked with so many surprised he didn’t go back. inspirational people who pushed me so early Dad was educated in the school of hard on and imbued a trait of intellectual curiosity knocks, and he’ll be the first to rattle off that has never left me. I hope it never will. the mistakes he’s made. He’s a pretty stoic Recently I’ve been through a similar career character and when he reflects on his stage - it pretty well sums up the saying, "If mistakes, he always you are struggling, you comes back to the are getting somewhere". same conclusion: "It If I had to choose just The three doesn’t matter how one person, it would be secrets to Eire you fall. It only matters my brother. He is the most Construction's success how you get back up". intrinsically motivated is people, people and EIRE has scaled up, person who just has people. It’s always been survived and thrived this humbling sense of the people. over 50 years in purpose and self-belief. business to become He has made so many one of the largest mistakes through his regional civil construction companies in career, has paid the price and been able to NSW. What is the secret ingredient to the continually reinvent himself. He is a natural EIRE’s success? born leader, intuitively understanding what The three secrets to Eire Construction's it takes to lead a team, yet is clueless to the success is people, people and people. It’s management theory side of things. always been the people. After people, mix What project are you most proud of? in a whole heap of self-belief, resilience and The project I would say I was most proud of restlessness. For me, our work will never be was the Redhead Wastewater Pump Station done, hence my reference to the restlessness. Upgrade. We had to refurbish and construct a For me, it isn’t about the destination or pipeline from Redhead to Jewells in Newcastle. reaching a destination. It’s about packing Other key projects include the Lighthouse the bus full of likeminded people and going Beach Road Upgrade and the Coastal Walk somewhere. Anywhere. As long as it’s exciting. Upgrades. Our team and I really love the jobs Who is your business hero/inspiration? where you can see the immediate and tangible I’ve worked with so many great people effect you have on the community - it’s a great through the years, and the best part about feeling. my role now is that I get to work with How would you describe your leadership inspirational people every day. At the start of style? my career I was surrounded by people who Progressing. I’m still new to the role challenged my thinking and the expectations of being a leader, and every day is a new of myself. At times it was a horrible and rewarding challenge. overwhelming feeling, but in hindsight was Thanks Tadhg. GREATER PORT MACQUARIE
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BUSINESS
VOICE with MICHAEL MOWLE
PRESIDENT PORT MACQUARIE CHAMBER OF COMMERCE
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anufacturing is a sector that has significant potential for regional areas in a post COVID economic recovery period. Government and business have now realised that Australia must look to domestic production to ensure its own supply chains are secure. This means less reliance on cheap imports and greater emphasis on Australian made products. This does not mean a return to the large format labour intensive factories of yesteryear, which are clearly not competitive in 2020. Our strengths are in smaller specialised manufacturing, which involve high tech products being produced with maximum use of automation such as AI controlled robotics. Many local manufacturing success stories have already demonstrated how enterprise, innovation and technology combine to create that winning formulae. Local businesses such as Bale Defence Industries, HF Hand, Birdon Marine, Eastland Trusses, Expressway Spares, Trailer Factory and many others are long standing successful, local enterprises who employ local people, produce a wide range of products and export outside the area. The renewed push for self reliance gives us an opportunity to build on these successful businesses to attract more diverse manufacturing to the area. Medical equipment and pharmaceuticals production has potential, with high demand for PPE and drug production under licence being considered for regional growth areas. A prime example is the Sherparton based
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company now producing PPE to supply high about 50,000 tons of recycled paper and demand driven by the COVID pandemic. The cardboard is also transported out of the area Port Macquarie area has positives, such as for very low returns. This represents a waste proximity to Sydney/Newcastle, highway links, of valuable resource that could be used to relatively cheap land supply along with a large produce high quality writing paper and other base hospital, university and medical training related products. facilities. Many locally produced food products could With some assistance by governments and also provide opportunities for downstream private investment, processing and packaging a medical or drug for export markets. company could Whilst Cassegrain Wines There are obvious establish in this already produce many benefits to having region to produce a award winning wines for high tech sustainable range of PPE, medical export, there is potential manufacturing in this supplies and drugs. to develop other gourmet area, such as There are obvious food products right here investment, providing benefits to having in our area. employment, improving high tech sustainable Some of the technical skills and manufacturing in key ingredients developing expertise in this area, such as to this potential medical industries. investment, providing future investment employment, improving in manufacturing in technical skills and regional areas such as developing expertise in medical industries. Port Macquarie include taxation and industrial Paper products and related consumables is relation reforms, coupled with minimal another untapped manufacturing opportunity government intervention (reduced red and with great potential in this area. There is the green tape) and sound policy to ensure cheap possibility of a suitable manufacturing business reliable baseload power supply. To attract and producing writing paper, tissue paper and hand make viable these enterprises, we also need to towel products from a combination of waste identify and deliver the necessary transport and timber and recycled paper and cardboard. services infrastructure in the coming decade. Forest industries in our area transport several A combination of demand, opportunity hundred thousand tons of waste hardwood and sound government policy backed by the timber annually to the Hunter Valley for necessary infrastructure will surely encourage disposal, with no monetary return. In addition, investment in high tech manufacturing.
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Reboot T IME TO
BUSINESS
ONLINE?
SIMON BANK.
The COVID-19 pandemic has forced many businesses to reinvent themselves in order to remain viable. The use of digital technologies has dramatically increased for remote work, education and health care.
I
n order to maintain physical distancing, many businesses have turned to social media, apps and websites to offer their customers alternative ways to safely buy and book goods and services. As people generally buy from businesses they
know, like and trust, it is vital to continue, and even consider increasing, awareness marketing through social media, print, radio and other forms of advertising. With many businesses now on social media, you'll be fighting hard for attention, so you need to
JASON KNIGHT.
Branding designer, on the value of branding and telling your story through design. With the recent tech push, I’ve seen businesses rush to run ads and spend money on SEO when they haven’t established their brand foundations. I believe like-attracts-like, so it’s important to know who your customers are, so we can align your brand face and voice to match. These foundations are more than a style guide - they are the brand essence, the vibe. Think of your brand like a person; it has a face and a voice but more importantly, it has a feeling. This feeling is expressed through every touch point, and we need to be aware of it before we start any marketing campaigns. Take Nike; everything they put out has
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an element of “confidence” - you can do this - it encourages greatness. And, it’s this repeated feeling or vibe that makes them stand out in your mind. Now to your story; how does your brand story build trust, authenticity, connectedness to your audience? For me, I’ve seen the video of “Why my family moved to Port Macquarie” (Port Macquarie Council) connect to lots of clients - not because they were locals, but because they felt me. They connected to my story of my father’s death, they understood the need to escape the business of Sydney, they untimely felt that they knew me enough to press “connect”. So, where are you at in your business? Have you got a story that connects to people's hearts, or are you pushing ads to another boring webpage?
make sure your content stands out from the crowd. Jane Hillsdon, of Dragonfly Marketing, recommends: “If you want to stop your target audience in their tracks when they are on the scroll in their social feed, it's all about having a thumb-stopping image to accompany your post”. Authentic and eye-catching images build connection, as Jane explains. “You can use human expression, human connection, beautiful lighting and interesting backgrounds to catch the eye of your target and help them to notice you.” Once you have your audience’s attention, they’ll arrive at your website. Think of your website as the reception desk for your business. This is your opportunity to offer prospective and returning customers a warm and inviting experience, replicating the experience you would offer them face to face. The key elements of an engaging website include: memorable branding, intuitive design, impactful photos and video, and informative content. To assist with planning an effective website for your business, here are a few more tips from local creative professionals, each drawing on years of experience in their field.
JEREMY ROGERS.
JO McNAMARA. Marketing consultant and writer, on the value of content and blogging. Good quality written content on your website is essential for building trust and helps your target audience understand your brand message. Once you’ve written your key website pages and optimised for search engines, it’s time to consider ongoing content creation. Blogging is a good opportunity to add a variety of keywords to your content, acting as a platform for regularly publishing newsworthy stories. Blog content can be repurposed as snack-size snippets for social media platforms. Essentially, the more content you have, the more likely you’ll be found in searches. For busy businesses, once a month is a good goal to aim for, but always track your analytics to see what works for you. Final tip - voice search is growing, so make sure your content is conversational.
OLLIE BROOKE. Web developer, on the benefits of Shopify as an ecommerce platform. For businesses looking to establish an online retail presence, Shopify offers a reliable and scalable e-commerce platform that integrates well with social media. They're all over every new social media update, Google Shopping feature and just about every payment and delivery processor that is available. By using Shopify, you're ensuring there's a tech team continuously updating your store to take advantage of the latest available channels and options.
Photographer and web developer, on the value of professional photography. Using stock library photos on your website can be very generic, and as most photo libraries are based in the US or Europe, they generally have a distinctly un-Australian feel about them. By hiring a professional photographer, you have much greater control over the look and feel of your imagery. Having your own original photography tells a much more realistic story for you to present to your potential customers. It also means that you can get consistency across your marketing. Instead of a random selection of images collected from all over the place, a good photographer can present you with a range of photographs that work together perfectly. If your business website is all about a product, service or location, then showcase that with your own professional photographs. For instance, you may manufacture a unique product, operate a local tourism business or be a custom home builder,
in which case the first impression you make when a potential client visits your website is often based on the photography you present. Commissioned professional photography that fits your brands image and appeals to your market can really make your business stand out from the rest.
With many do-it-yourself website exposure to new customers rising fast, it solutions available today, why invest in is well worth engaging a local expert. an expert to guide you through your Working with a local team means that online journey? It’s you have access to the about being able best local talent and Working with to cut through the advice to drive your a local team noise and get your business growth and business shining make the most of the means you have above the rest. If you opportunities on offer. access to the best want to ensure you At Webstudio, we work local talent and nail the visual design, collaboratively with advice. brand voice, and creative professionals technical aspects of in the Port Macquariea website build that Hastings region to offer will get your existing customers excited, you complete solutions to reboot your your search engine rank high, and your business online.
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Dr David Gillespie MP FEDERAL MEMBER FOR LYNE NEW DEAL SECURES A COVID VACCINE FOR EVERY AUSTRALIAN
THE LOCAL SCHOOLS COMMUNITY FUND
Australians will be among the first in the world to receive a COVID-19 vaccine, if it proves successful, through an agreement between the Australian Government and UK-based drug company AstraZeneca. Under the deal, every single Australian will be able to receive the University of Oxford COVID-19 vaccine for free, should trials prove successful, safe and effective. There is no guarantee that this, or any other, vaccine will be successful, which is why we are continuing our discussions with many parties around the world while backing our own researchers at the same time to find a vaccine. We are taking advice from Australia’s best medical and scientific expertise to ensure that the Government’s work to select, produce and purchase COVID-19 vaccines and treatments is based on the best available knowledge. Dr Brendan Murphy leads a team who have been meeting with developers and manufacturers working on a vaccine both domestic and international. The Government has also entered a contract for the supply of vital consumables, such as needles and syringes, to ensure that we can deliver vaccine doses as soon as we have them. Australia is contributing significantly to vaccine development work both in Australia and around the world, investing $333 million in vaccines, therapeutics and COVID medicines - including $256 million in vaccines.
The Local Schools Community Fund is benefitting students and our school communities by contributing to small scale projects and their associated costs. Its been great to get around and look at some of the great projects that have received funding across the Hastings & Camden Haven including; • Johns River Public School - Playground Restoration • Beechwood Public School - Kiss and Drop Zone • Huntingdon Public School - Completing Pathways to Improve Accessibility • Long Flat Public School - Long Flat School Goes Shady • Herons Creek Public School – Basketball / Netball court • Hannam Vale Public School - Future Focused Learning and Classroom Design • Kendall Public School - Covered Walkway • Lake Cathie Public School - New Musical Equipment for our School and Band • Wauchope Public School – STEM (Science Technology Engineering Mathematics) Teaching and Learning aids.
Dr David Gillespie MP FEDERAL MEMBER FOR LYNE
He Listens. He Cares. He Delivers. 76 GREATER PORT MACQUARIE
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• St Joseph’s Primary Laurieton - Resurfacing of basketball court
Wauchope Office
Taree Office
02 6586 4462
02 6557 8910
Corner of High and Hastings Streets, Wauchope, NSW 2446
144 Victoria Street, Taree, NSW 2430
david.gillespie.mp@aph.gov.au
david_gillespie_mp
DavidGillespieMP
davegillespiemp
Authorised by Dr David Gillespie MP, Corner of High and Hastings Streets, Wauchope, NSW 2446.
focus_contributor
MEMBER
PROFILE
C
ara, you have been Managing Director of your business for seven years. Tell us about your role and how C2Hills Consultancy contributes to the community. Our priority is knowledge sharing. Without knowledge, it is very hard for the community and organisations to take their vision to implementation - particularly when the pathway involves many twists and turns. As a voice and advocate for regional NSW, we understand constraints and issues that are unique to the regions and are solution driven to improve regional NSW outcomes. My background as a corporate banker helps to assess the vision of a community organisation and align their project to government initiatives. Supporting organisations, businesses and councils working through potential roadblocks to complete their vision and deliver much needed projects for the community is my daily motivation. COVID-19 continues to be a challenging time in business. Describe your current climate of work and future planning. Our business currently revolves around COVID-19. Being nimble and harnessing our combined strengths and abilities to seek opportunities that will help local businesses in their COVID-19 recovery plans is our key focus. Right now, I am working with businesses in the tourism industry to assess the impact of the border closures and recovery plans they
CARA DALE
C2Hills Consultancy Director/Business Consultant
better business owners and operators. HBWN is important Being a member to the community, as it of HBWN has need to undertake helps women in business allowed me to share to stay in business. to network, learn and knowledge and learn from While all levels of grow through shared other business owners. government are trying experiences, leading to While we all operate to understand the improvements for our our own businesses, we needs and impacts community. have similar experiences, of each industry and And finally, who and talking about these the economy, we inspires you? experiences leads us to be are advocating for Personally, my father better business owners guideline changes by has been an amazing and operators. demonstrating the influence. He ran a needs of industries car dealership and through their mechanical repair experiences and business in the Western gaining financial support from both State and Riviera, where I grew up, for over 45 years. His Federal Governments. Our present and future wisdom, business values and foresight taught goal for regional business is to implement me to understand the value of business to a COVID-19 recovery plans and advocate community. My husband, Glen and children vigorously for local industry. Christa and Patrick inspire me to enjoy being in As a regular contributor on HBWN’s the moment, realise life is short and to cherish Business Update Zoom events, you offer our time together. Professionally, I am inspired expert advice and support to members by many. But as a woman, I rate resilience as and the wider community. What does your the key element for success and resonate closely HBWN membership mean to you? with this quote from Sheryl Sandberg, COO of Being a member of HBWN has allowed Facebook, “You will be defined not just by what me to share knowledge and learn from other you achieve, but by how you survive�. business owners. While we all operate our own A fitting note to end on. Thanks so much businesses, we have similar experiences, and talking about these experiences leads us to be for your time, Cara. GREATER PORT MACQUARIE
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DREAM BELIEVE ACHIEVE
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he Hastings Education Fund, locally known as HEF, helps young people with financial and moral support to achieve their education, training, and career dreams. Since 2012 HEF has distributed over $476,000 to 219 young people starting post-school education, from funds raised mainly through local sponsorship, donations, and fundraising. HEF chair Jim O’Brien said HEF exists to encourage every student to: Dream of success Believe in themselves Achieve their career goals For many regional students, tertiary education or an apprenticeship can mean moving away from home. This financial burden can stop them from achieving their potential. HEF wants our aspiring youth to have the same chance of success as young adults in the city. HEF fundraising in a trying year for all The generosity of local individuals and businesses makes HEF study grants to Hastings
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students possible, but • Gold $1,000 - $2,000 We’re keen to it has been a trying (per annum) receive applications year for many. • Platinum $3,000 from students who have COVID forced HEF $5,000 the greatest need for to cancel the annual • Diamond $5,000 support. This includes golf fundraiser and $10,000 families most severely raffle in May, activities You can also impacted by COVID that usually raise over participate in HEF’s and the bushfires who $8,000. Some local online raffle, starting urgently need financial businesses recovering soon with great prizes, from the drought and support to pursue the and in other online bushfires when COVID promotions via the course of their choice. hit have been forced Hastings Education to suspend their Fund Facebook. Jim annual sponsorships. O'Brien said HEF is Despite these challenges, Mr O’Brien said, looking forward to coming together with local "HEF’s all-volunteer committee is determined to schools, golf clubs, businesses, and the wider replenish funds and help local students with the community in these new online fundraisers. costs of starting post-school education in these How HEF grants work difficult times.” HEF distributes non-cash grants from $1,000 How you can help to $5,000 for use during students’ first year • A one-off donation in any amount of study. The grants can be used for relocation • In-kind sponsorships and accommodation costs, or for textbooks, a • Become a sponsor computer, or course-related needs.
E D U C AT I O N H A S T H E P O W E R TO TRANSFORM LIVES
Grants are allocated based on two main criteria, circumstantial need and commitment. In 2019, HEF awarded 29 students grants, giving them a head start in their education. In 2020 for the first time HEF awarded an ongoing scholarship of $5,000 annually to two students who successfully completed their first year of study. These were made possible by donations from long-time platinum sponsors John and Kay Burman, and the Lewis Family and Sovereign Hills Land Sales. Who can apply? Online applications are open until 30th September for students from all nine Hastings high schools. From the 70 plus applications HEF typically receives, 40 to 45 students are interviewed in early November to select the final recipients. Community donors and sponsors HEF’s work in support of our local youth depends entirely on community support and the generous donors and sponsors listed here. HEF is a registered charity, and all donations are 100% tax deductible. For sponsorship and other queries, contact HEF Secretary Joy Corben via the Hastings Education Fund Facebook page. If you’re able to help a local student, please consider donating to HEF online at cef.org.au/foundations/hastings/
HEF and our young grant recipients thank our gold, silver and platinum sponsors and major donors below, and others in the Hastings who support our fundraising. Monica Atkinson Bennetts Steel Brett Scott Solicitor Peter and Carole Briscoe John and Kay Burman Brenda Campbell Jody and Patrick Carey Cassegrain Wines Charles Sturt University Comboyne Avocados Commercial Project Group Compass Financial Management Corben Family Custom Metal Roofing Debbie Moore Real Estate Donovan Oates Hannaford Eastland Truss & Timber Eire Constructions Expressway Spares Elizabeth Fielding FOCUS Kim and Warren Frumar Harvey Norman Tech & Entertainment Hastings Business Womens Network Hastings Co-op
Hastings Data Loggers Peter and Cate Hearle HEM Property Hopkins Consultants Anne Johnson Photography Laurieton Bonny Hills Uniting Church Lewis Land Group Julie McLeod Macquarie Business Accountants Masters Builders Oxley Division Men at Work Mid Coast Connect Miedecke Motor Group Mt Seaview Natural Spring Water Newton Shutters, Blinds and Awnings Optus Port Macquarie Oxley Insurance Brokers David Plews Port Macquarie Golf Club Port Veteran Golfers Club Port Macquarie-Hastings Council Port Macquarie Lions Port News Rotary Club of Laurieton Rotary Club of Port Macquarie
Rotary Port Macquarie Sunrise Rotary Port Macquarie West Rotary Club of Wauchope Rotary Youth Leader Awards Peter and Carmel Searson Peta Simmons (Helen Glen Memorial Award -Music) Geoff and Lynn Slack Snap Printing Sovereign Hills Sales Sports and Spinal Physiotherapy Clinics St Agnes Parish Schools The Friendship Club Timeless Quilters Inc Tierney Property Services TripleM Mid North Coast & Hit Mid North Coast Radio Unite Advisory Richard Vella Wauchope Vets Leslie and Don Williams With thanks to all from Helen Ross OAM John Ross OAM (HEF Patrons) Jim O’Brien (HEF Chair)
HEF thanks our sponsors Jody Carey (Copywriter) and Anne Johnston (Photography) for assisting us with this article. Thanks also to FOCUS, a valued member of the HEF family of community sponsors and donors listed here. GREATER PORT MACQUARIE
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focus_contributor.
Money MATTERS with DAVID ROSS
FROM DIRECTION ACCOUNTING
BUDGETING NOT FUDGETING
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o you have a budget? Or do you just fudge-it? When times are good financially, the last thing on many people’s mind is a budget. However, once finances, whether they be personal or business, become tighter, having a solid budget becomes a vital way of managing the dollars. It is still quite common though to see massive resistance towards budgeting. It is the financial equivalent to a healthy lifestyle … you know you need it, but it’s all too hard. And like the health and fitness industry, the gurus put so many different bright and shiny objects in front of us, that it just adds to the bad experience. So let’s look at a few stereotypes … the most common species of budgeters (or non budgeters) that we see: The Barefoot Brigade - Led by the popularity of the book, The Barefoot Investor, this species are easily identifiable by their combination of Orange ATM cards, each labelled with a specific name. For those who haven’t read the book, the Barefoot Brigade follow the concept of separating their funds in to “buckets”, each with a different purpose. By splitting their funds between everyday needs, mid term needs, emergency funds and savings, this style of budgeter follows the age old concept of allocation. Great method, but requires discipline. The Penny Pinchers - Ah yes … the
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thrifty ones. You will be able to spot a Tomorrow never comes … just buy it; Penny Pincher by the calculator they carry life’s too short. However, good budgeting at the supermarket. They follow lists, they should follow a few very simple rules. chase a bargain, they don’t go out much, The money coming in should exceed the and if they do, they are wise with what money going out. they do. They buy in bulk, have little need Things will happen and you need access for the latest and greatest and simply, live to funds when they do. within their means. Typically big savers. If you know you want something in the The Overspender - “60 months interest future, allocate for it now. free”, screams the sign. New big screen These rules are the TV? Why not. After reason the Barefoot Pay? Why not. Big Brigade’s concepts have Tomorrow event coming up? Why been so popular. not. The Overspenders never comes … So let’s start right believe in the concept just buy it; life’s too here … your beerof Buy Now Pay Later. short. However, good coaster budget. Next week’s income budgeting should A: Write down your will pay for last week’s follow a few very weekly income (the fun, right? Ever seen a simple rules. money that hits the hamster wheel? To be a bank). successful Overspender, B: Now, grab your you need to be earning bank transactions for the last three consistently good coin. And if that stops? months. What do you spend your money The Everlasting Gobstopper - An on? Convert these to weekly amounts. extension of the Overspender, this type of budgeter goes from refinance to refinance. What is your total weekly spending? The Gobstopper lives well beyond their Now subtract B from A. Is it a positive or means, but doesn’t really care. There is negative number? always another loan or pot of money to fill Is the number left over enough for you in the hole they just dug. High interest on to save or put aside for emergencies? credit puts them further behind and has It’s a very simple but sobering exercise them digging and filling holes constantly. when done honestly. So, is there a best practice way to Next month we will cover what to do budget? Most resistance to budgeting next, and move from the beer coaster to comes from a feeling of being restricted. an easy to use budget and savings plan.
ASHLEY WHITTINGTON
CAMPUS CONVERSATIONS
with KATE WOOD-FOYE
FROM CHARLES STURT UNIVERSITY
Ashley Whittington is an inspirational creative studying a Bachelor of Social Work at Charles Sturt University. She is also the winner of the Volunteer of the Year award and the driving creative force behind the unique Butterflies for Mental Health movement, that will see thousands of miniature origami butterflies adorning the Hastings during Mental Health Month and ArtWalk 2020. Ashley has collaborated with a number of local organisations and artists to bring this courageous project to life bringing community together through the power of creativity and conversation. shley, you moved from Mudgee to Port Macquarie to study at Charles Sturt. Can you tell us why you chose Port Macquarie for this next part of your journey? I moved to Port Macquarie from country NSW for a coastal change and a fresh start. Port Macquarie is a lovely town, with a balance between country, coastal, and urban living. Port Macquarie also appealed to me because of the great range of mental health services available, such as Lifeline, headspace, and Endeavour Mental Health Recovery Clubhouse. You live on campus in the university’s new residences; can you share what that experience is like? The Charles Sturt residences are a great setup; another thing which appealed to me when choosing Charles Sturt in Port Macquarie was the self-sustaining residences, which give the opportunity for independence, whilst also being supported by onsite ResLife staff. The residences have provided opportunities to meet a diverse range of people and are a supportive environment to live and study in. Your project was inspired by an ancient Japanese legend promising that anyone
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who folds a thousand origami cranes will be granted a wish by the gods. You have adapted this Japanese art to incorporate thousands of butterflies. Can you tell us how the Butterflies for Mental Health project began? I wanted to provide an opportunity for the community to come together to talk about mental health. We bring into the conversation that origami is a mindful activity, which means that whilst doing it, people focus on the moment. That in itself is a really good way to start talking about the positive impacts of mindfulness on mental health. When people are enjoying themselves doing something creative, they are more likely to talk and listen. Was there a special significance behind choosing the butterflies? I chose the butterfly because it is a simple design and is intended to be able to be folded by people of all ages and abilities. I believe that mental health is a conversation for everyone, so by ensuring that everyone can be involved, the conversation can be bigger. The butterflies are also very visually effective and represent transformation. All around the world, people view the butterfly as representing endurance, change, hope and life. Some people associate their recovery with butterflies, emerging from cocoons and flying. Can you tell us a little more about your hopes for the project and how the community can become involved in Butterflies for Mental Health? Butterflies for Mental Health will create displays for the community to act as talking points for mental health and a reminder for mental wellness. I hope the project brings about increased awareness and representation of services that are available to those in need. So far, we have linked in Lifeline Mid Coast, Endeavour Clubhouse, Charles Sturt University, New Horizons, headspace, Neami, Inpatient and
Outpatient at the Base Hospital who will all be folding as part of the collaborative works. We have approached some artists to help us put the beautiful displays together - Brad Collins, Jennifer Broughton, Kingo’s Art and many more. We are launching the event on Tuesday 29th September at Charles Sturt University, 10am in the Creative Hub at the campus, with a socially distanced exhibition of works. The works will go on display during October for Mental Health Month at the hospital, in reception of services, medical centres, psychologists and Port Central hanging above the elevator. Sunset Gallery is also supporting the project - providing us with some technical advice. We invite people to join us at a public folding event at Port Central in the creative space beside the escalator, to encourage everyone from the community to create their own butterfly. This will run for the first week of September in the lead up to Mental Health Month and throughout ArtWalk. People can also get involved by folding butterflies in their own businesses or homes and getting in contact through our Facebook page to join the project and have their own butterflies included in the creative displays across our community. Charles Sturt will be adorning the exterior of their campus with a special butterfly creative work in honour of Ashley’s project to bring awareness to Mental Health Month. Congratulations on your award and project, Ashley - we look forward to seeing your project come to life! csu.edu.au/openday
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D FIRE recovery Black Summer ran from July 2019 to February 2020 in New South Wales, burning 5.37 million hectares. Forestry Corporation of NSW, managing more than 2 million hectares of NSW State Forests, is one of four firefighting agencies in the state - and it was a busy season for their firefighters.
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uring the season its staff highest standard and are available for played a significant part deployment across the state. Outside in the bushfire response of the fire season, the focus is on and were deployed for minimising fuel loads to reduce the more than 250,000 intensity of wildfires hours in firefighting through the and incident implementation of Outside management, prescribed burning of the while still managing and grazing. fire season, the production of After responding the focus is on timber, safety of to fire outbreaks minimising fuel forest visitors and across an enormous loads to reduce protection of the land mass over environment. At the summer, Forestry the intensity end of the season, Corporation then of wildfires over half of the area turned its mind through the of State Forest had to the recovery implementation of been protected from from these fires prescribed burning fire, with 910,000 - the salvaging and grazing. hectares impacted of fire-affected by fire. timber, repair of Forest Corporation fire-damaged roads has over a hundred years’ experience and bridges, and regeneration and in fire management and maintains regrowth of the forests for the future. high levels of fire planning, This feature follows the story of preparedness and suppression forest fire-fighters and the recovery capacity. Staff are trained to the efforts underway in NSW.
KATHY
LYONS
T H E S E N I O R M A NAG E R
Meet Kathy Lyons, the senior manager responsible for the
stewardship of coastal hardwood State Forests including firefighting and prescribed burning. During the fire season she and her team co-ordinate Forestry Corporation’s firefighting response in the state’s native forests and hardwood plantations.
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ow did it feel to be constantly organising and along with most of our harvesting contractors across the supporting the firefighting efforts? state. The fires didn’t stop. They started in the north and kept Reflecting on the extraordinary fire season, Kathy burning, while new ignitions progressed to the south.” exclaimed she had never been so exhausted as last “The South Coast of NSW and Tumbarumba/Tumut areas fire season. were particularly heartbreaking, due to how quickly so much “We worked for months on end, and I constantly watched forest burnt with little time to defend. Three of our firefighters the patterns of fire from the lost their family homes.” Queensland to the Victorian border, How well did you think our staff By early January we monitored the weather and tried to performed during the season? had every available predict the balance of resources our Forestry Corporation had over 530 person in the business people would need in advance to staff involved in firefighting, including engaged in firefighting achieve the best results they could almost 200 seasonal staff brought on or incident management, on the ground while staying safe.” specifically for the firefighting season. along with most of our During the season there were With such a long and intense season, harvesting contractors over 250 individual fires impacting Forestry Corporation also brought in fire across the state. on State Forests in NSW, and many specialists from other forestry companies of these ultimately joined up to interstate and overseas, as well as the form major fire complexes. Forestry help of rangers from Local Aboriginal Corporation staff were involved in fighting over 100 major Land Councils to bolster resources. fires across the season. When asked about how the team of forestry firefighters “It was devastating watching those fires track over the performed, Kathy said there is only one word: phenomenal! forests we love and to hear the stories as our staff continued “I am so proud to be part of such an amazing team of to put in control lines and then had to pull back over and people in Forestry Corporation. There were so many fires put over, saving many houses and communities while the forests out quickly by our firefighters. Many fires started by lightning burnt. By early January we had every available person in the or arson were "jumped on" and put out in a few days business engaged in firefighting or incident management, utilising dozers, harvesters and water bombing choppers.” GREATER PORT MACQUARIE
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LUKE SECOMBE THE FOREST TECHNICIAN
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uke Secombe, a forest technician based on the North Coast usually spends his days inspecting and marking up areas prior to harvest, looking for rare animals and plants, finding hollow bearing trees to protect and ensuring we protect waterways and other special areas. Over summer, Luke worked on fires starting in mid July, inland from Casino, and finishing mid February in Bombala. He worked as a crew leader in back burning operations and wildfire suppression; supervised heavy plant working on containment lines; and assessed and dealt with problem trees. Luke said the hardest part was comprehending the sheer scale of loss on every level. “Going to work each day and wondering if my own land and property were going to be there when I got back and sending my family and pets to town for a number of days, because it was just not safe for them to stay home ... Over the season I saw so much heart-break in other people - animals injured, homes and farms destroyed, people in tears time and again,� said Luke.
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DEAN EVANS THE FOREST FIREFIGHTER
Dean Evans is employed specifically as a forest firefighter on the South Coast. When he’s not
fighting fires, Dean is supervising machinery repairing roads, controlling feral animals
and weeds, or leading a team carrying out controlled burns during the cooler months.
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ver summer Dean was deployed five times to the North Coast, from August to November, and was then on the fireline in the Batemans Bay area through to February working as a sector or divisional commander. Dean said with so much fire in the communities, there were times when they were directed to fall back and proceed to protect their own homes. “Every little win counted, whether it was holding the fire up for a day or two for more containment lines to be built, saving homes, and sometimes the same homes again over a week-long period. The support and gratitude from the community for the efforts we were making trying to save their properties really helped,” said Dean. How well do you think all the agencies worked together/supported each other? In NSW, Forestry Corporation is one of four firefighting authorities along with the Rural Fire Service, Fire and Rescue NSW and the National Parks and Wildlife Service. Forestry Corporation staff are forest fire experts but with such a significant fire season this year, it was all hands on deck. Kathy said the way all the agencies worked together was wonderful.
“The Rural Fire Service command of aircraft What are the recovery efforts after the was outstanding. Fires were quickly detected, fires? tracked and water bombed to slow them A lot has happened since the fires, with 12 for attack, and strategic assets were sprayed months passing since the season began on from the air with retardant. The Fire and the north coast. Kathy said there is much to Rescue NSW teams were out there with the be done, and the recovery efforts will take rest of us, working hard off the main gravel many years. forest roads, pouring as much water and “Over 20,000 km of forest roads were retardant as they affected, requiring could on smoking clearing of fallen We worked with many trees and forest timber, removal of different wildlife carers, dangerous trees, fuels, making sure getting water points out to contained fires did reconstruction of not take off again hundreds of bridges forests such as Kiwarrak in bad weather. We and replacement of State Forest south of Taree, worked with National and it was so rewarding to see plastic drainage pipes. Parks on make safe We are working now how many birds and animals programs, removing on rebuilding our had survived. dangerous trees roads and bridges and across roads and restoring access back restoring safe access for communities after into the forests. the fires. “We are also salvaging and replanting our “I knew we had to get water out fast pine and young hardwood plantations and after the fires for surviving animals in the with around 25% of the plantations burnt, worst affected areas. We worked with many this is a huge task in itself. different wildlife carers, getting water points “Monitoring of our fauna and flora also out to forests such as Kiwarrak State Forest continues with experts and care groups. south of Taree, and it was so rewarding to see Our eucalypt forests are resilient, it is quite how many birds and animals had survived.” amazing to watch the recovery." GREATER PORT MACQUARIE
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NEWPORT LIFESTYLE COMMUNITY
Have you dreamt of retiring to a new home, with fantastic amenities right next door? Newport, Port Macquarie may be just what you have been waiting for.
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erfectly located right in town, only minutes to every convenience, including hospitals, specialist medical services, shopping, entertainment and the stunning natural wonders of Port Macquarie. Residents enjoy all the benefits of community living, including resort amenities, with an expansive Clubhouse and resort pool, work shed and bowling green. There are two fantastic new home styles all waiting for you to add your own touches. You may be downsizing, but you won’t have
to comprise on your lifestyle. Open plan living and dining with seamless flow to the covered decks - all designed to enhance outdoor living and entertaining. Large bedrooms with ensuite, plus plenty of spaces to relax and retreat. It’s the little things that mean a lot to our residents - plenty of storage and clever features to make downsizing a dream. There are even options to park your RV or caravan right next to your home. Be one of the first to see our new designs, priced from just $395,000 and visit our display home. As well as brand new homes there
are some pre-loved gems on offer and selling quickly. Demand is high, so we encourage you to call Kim on (02) 6190 1230 to arrange a time, or drop in between 10am and 4pm, Tuesday to Saturday. With affordable prices, no stamp duty on purchase, no exit fees and full retention of capital gains/profits, Newport is a fantastic choice for anyone looking for a secure community lifestyle, surrounded by likeminded people who are enjoying life to the full. Visit our website for details: www.hometownaustralia.com.au
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KIRINARI COMMUNITY SERVICES
Angie Dellow is a support coordinator with Kirinari Community Services and dedicates her time building connections, implementing services and supporting those within our community on a daily basis.
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i Angie. Please introduce yourself and share a little about your role at Kirinari. Hi there. My journey in life started in New Zealand and I am the youngest of four girls, two of whom have disabilities. I moved to Port Macquarie nearly three years ago from Queensland and have certainly not regretted the move. I love everything about the coast and am often found walking some part of the coast on the weekends with my dog and friends. I am employed with Kirinari as a support coordinator, and I assist NDIS participants to fulfil their goals and aspirations through their NDIS plans. Support and connection plays a critical role within our lives. How does Kirinari aim to enrich the lives of its customers? Kirinari enriches the lives of our customers through individualised solutions and choices by providing high quality services and supports, providing great places to live and connecting people with the right supports and services so they can live a rich life in our communities. How people with disabilities were treated when I grew up was very different to how it is now and upholding the rights of all people, especially people with disabilities, is very important to me - and something that we at Kirinari do very well. Our customers are at the heart of everything we do. What does a typical day on the job look like for you? I assist NDIS participants in every part of 88 GREATER PORT MACQUARIE
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I want to make sure my participants are getting the most out of their funded support, so we adjust support accordingly when their needs change and ensure they are meeting their NDIS goals.
their plan, from the implementation of supports and services right through to the plan review stage at the end of the plan. When a new plan comes through to me, I meet with the participants and their families to determine what kind of support and services they require. I help participants by arranging assessments, which could be with an occupational therapist or speech pathologist, for example. Some people require ongoing therapy. It is all about matching the right supports to the needs of the participant. A big part of my role is liaising with NDIS on behalf of my participants and supporting them through their plan review meetings, to ensure they get the funding that matches their needs. I want to make sure my participants are getting the most out of their funded support, so we adjust support accordingly when their needs change and ensure they are meeting their NDIS goals. Sometimes problems arise, and my role is to identify solutions with participants and their families. An essential part of my role is to build connections with formal and informal supports - we want to wrap as many supports around a person as needed, so they are safe and connected to their community. I also teach my participants how their funding works, so they have more choice and control in their life. During COVID-19, part of my role was to
ensure my participants were safe, well and not socially isolated. This involved working with the services in place, to ensure we were still
providing a service in a safe way. For many of my participants, their support staff are their main point of contact in their world, so it was essential to continue connecting with the supports. I recently supported a participant who did not have support coordination through their core funding to set up his supports and services. This was a very positive move for him, as he has moved from being potentially homeless to now living independently with supports and therapies. What do you love the most about your role? There are so many great parts about my role. I enjoy pulling together supports that empower participants to be a part of our community. I sometimes get a text message from one of my participants with a picture they drew from their art therapy session, or heard about how they are more confident as a result of a group they joined or a certificate from a course they just completed in the community. I especially enjoy meeting the participants and their families, hearing their stories and helping to create positive stories with the use of their NDIS funds. I currently have capacity to take on new participants, so you are welcome to call me on 0408 637 880. Thanks Angie.
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ho is Support4Me? Support4Me is a branch of Kirinari Community Services, providing a large range of services to the over 65 year old age group, as well as those with a disability. Our head office is based in Albury, and we also have offices and provide services in Port Macquarie and the Tamworth region. Our core principle across the organisation is integrity - being honest and having a consistent and strong commitment to providing quality services that are customer directed, and this is evident through the services and supports provided by our wonderful home care team. What are the services available to our community? Support4Me is a registered Home Care Package provider of Levels 1, 2, 3 and 4 support and assists customers in having true choice and control, ranging from the type of
service wanted, to who and when services are provided. We encourage and know there are great outcomes when the customer has greater independence, and this puts them in control over the services they receive. The Care Coordinator is there to facilitate and assist as much as the customer requests in determining their requirements and goals, which then assists in identifying the services needed. Our Support4Me coordinators also support customers or their family members who are unsure of what may be available, by explaining the process, types of services, as well as facilitating a referral to My Aged Care if required.
Services are directed by the customer. If Support4Me do not provide the support directly, we can organise and coordinate a referral to an appropriate provider. The main types of services we are often asked to provide directly are domestic assistance, personal care, shopping, meal prep and transport, and the types of services that we organise can be window and gutter cleaning, lawn maintenance etc. What is the process for those wishing to find out more information or access the services on offer? For more information, contact Jane Kennedy at the Port Macquarie office on (02) 5719 1060 or 0459 853 858 or Alicia Perkins: 0428 492 003.
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GRAEME ATKINS - MEMBER OF THE DEMENTIA FRIENDLY COMMUNITY ALLIANCE
dementia F R I E N D LY W E E K
Margaret Allen, Member of the Dementia Friendly Community Alliance spoke with FOCUS about what work is being done locally to support sufferers and the upcoming Dememtia Action Week begining 21st September.
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ow prevalent is dementia in our community? Every three seconds someone in the world is diagnosed with
some symptoms. Support is vital for people with dementia, and the help of carers, families, friends and the community can make a positive difference dementia. in living well. The National Dementia Helpline, Dementia is the leading cause of death 1800 100 500 or Dementia.org.au provides among Australian women and remains the support and information. second leading cause of death. What is Dementia Action Week, and why In 2019, in New South Wales 150,000 is it important to raise awareness about people were living dementia in the with dementia and in community? the Port Macquarie Dementia Action People living with electorate, almost Week begins on dementia and their 2,500 people and their 21st September, carers will be encouraged carers are facing the World Alzheimer’s to seek help and dementia challenge. Day, and aims to support, be included in Port Macquarie has increase awareness their community and will the second-highest and understanding of have choice and control prevalence in Australia. dementia, reducing What are the signs over their lives. stigma and isolation. of dementia, and Some of this isolation where can people can be a result of get support? discrimination - due to lack of knowledge. Dementia describes a collection of symptoms What is a dementia-friendly community, caused by disorders affecting the brain. and what does it mean to people living Dementia affects thinking, behaviour, and the with dementia and their carers? ability to perform everyday tasks. Dementia In a dementia-friendly community, people is not a normal part of ageing, and not all will have greater awareness and understanding people get it. There are many different forms of dementia. People living with dementia and of dementia, including Alzheimer’s Disease, their carers will be encouraged to seek help and vascular dementia, dementia with Lewy bodies, support, be included in their community and Fronto-Temporal Lobar Degeneration (FTLD), will have choice and control over their lives. Huntington's disease, and alcohol-related What actions is the Dementia Friendly dementia (Korsakoff's syndrome). There is Community Alliance taking to make our currently no prevention or cure for most forms community dementia-friendly? of dementia, but medications can manage The Alliance focuses on community
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awareness, education, and advocacy for people living with dementia and their carers and all aspects of our work, upholding the principle of “nothing about us without us”. The Alliance has launched “DFC Port Macquarie” with a webpage to follow, so we can share stories of locals living with dementia and the challenges faced through COVID-19. The Alliance has developed a logo that identifies dementia-friendly houses and businesses in the community. Plans are underway for a webinar on the lived experience of dementia and the impact of dementiafriendly communities. What are the challenges for people living with dementia during COVID? Graeme Atkins knows the challenges of a dementia diagnosis have been heightened during the pandemic. Graeme’s concerns include the lengthy process of getting a diagnosis, which in turn affects work, driving, insurance, income and finances, relationships, daily living, and selfworth. Graeme has experienced stigma and isolation, and the loss of friends and family who “drift away”, because they are unsure how to respond. Graeme highlights the lack of understanding of dementia, across the community. Karen Dubois is her mother’s carer, who has faced challenges with the shift of socialisation from in-person to online. She says that keeping mum motivated, without respite assistance during lockdown, has been difficult and demanding. Thanks Margaret.
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LIFE, DEATH AND BEYOND We have one certainty in life, and that is death. Relle Hart's desire and passion to connect with this work has returned her to the very essence of her ancestors. By empowering those within our community who want to explore their path towards the end of life, Relle has found her purpose in supporting others.
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i Relle. Please introduce yourself and share your connection to our region. Hi Claire. I’ve always been a bit of a wanderer; I’ve lived in quite a few places. The coast and the bush is where I feel most at peace, and at home. Living in the historic village of Bellbrook west of Kempsey for the past seven years, I count my blessings. With the peace and beauty of the Macleay Valley bush at my doorstep, whilst being close to some of the most gorgeous beaches in the world, I feel incredibly lucky. I also feel extremely fortunate to work with some really amazing and talented people in the communities on the Mid North Coast from Coffs to Port. I love the culture, the diversity and the creative energy here. As an End Of Life Doula, you have studied and trained to support people
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I was struck at so they can have a Secondly, all three how profound the voice when they find of us were incredibly time around death themselves thinking unprepared, and not well about, or at the end supported to understand can be; there is such of their life path. Why what was happening. a palpable mystery have you chosen this This impacted our and immense field? capacity to respond. opportunity for love For me, death has There was a lot of fear. and compassion to been a humble and wise Since that time, I’ve come forth. teacher; I believe we can supported people around all learn a lot from death. death many times as a My fascination with friend or acquaintance death arose from my first quite organically; people encounter when I was tell me I’m a good supporting a young woman about 20 years listener. I decided to train as an End of Life ago. I was privileged to be with her and her Doula after discovering this was an actual grandfather when he took his last breath. role, when I was pondering what next in I came away with two strong impressions. my working life. Interestingly, after my Firstly, I was struck at how profound the training, Mum told me her grandmother time around death can be; there is such a was the woman in her community that palpable mystery and immense opportunity when someone died would lay people out for love and compassion to come forth. for washing and dressing, preparing them
for burial, as was common in that era. It’s beautiful to know this about my own kin. Through a series of very fortunate and valued connections in Port Macquarie and Coffs Harbour, my business is really blossoming into something of value for people in our communities. What support do you offer those who engage with you? Working in this space means I am connected to an incredible community of Doulas Australia wide, affording a rich resource pool to draw from and collaboration that is imbued with a passion for changing the culture of death care, with care and compassion as a guiding force. Listening is the foundation of support. It’s not often we are listened to deeply. It’s a powerful way to connect with someone needing to explore their relationship to the many aspects of
I have a passion for supporting people in capturing their stories through the medium of digital storytelling, a really brilliant way of sharing an intimate view of ourselves.
the journey towards death. As I listen with curiosity, people are supported to uncover their way centred around self-determination, grounded in a holistic response. A person’s needs may be emotional, practical or existential/spiritual. I find people can often lose their sense of self in the medical or institutional experience, so by being able to offer time, presence, continuity and compassion for each person’s journey, there are opportunities for empowerment, bringing people back to themselves and back to what’s important for them. Information about options is a big part of this process, so people
can make informed decisions. We also take a bird’s eye view of the support network, actively looking for the strengths and also gaps that might need filling. Advance Care Planning is another important aspect of the work I do; it’s something all adults can benefit from, young and old. Support can be around legacy work, which creates space for people to leave something of themselves in the form of gifts from the heart. I have a passion for supporting people in capturing their stories through the medium of digital storytelling, a really brilliant way of sharing an intimate view of ourselves. And finally, I really love supporting people to be empowered to work out the best way to be with and farewell themselves or someone precious who is actively dying, or has died, through creating a death plan, facilitating vigils at home or in a facility and DIY funerals. These are the ways we used to respond to death, before death became more of an institutionalised event. I believe in the incredible healing power of these old ways, and it’s a privilege to support families who want to have an active role in the care of their person to do so safely and legally, with the utmost compassion. >>> GREATER PORT MACQUARIE
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Most people You encourage and can hold so much potential who are moving empower people to for the rest of the journey; it towards the explore their beliefs can give us and the people end of their life and what it is they in our lives the many gifts love most about life that living and dying more really question and to be able to openly can bring. everything. express that in their Tell us about the work Questioning is the final wishes. Why is you have been doing way we find or this so important? with Tender Funerals make meaning of Living out the rest of and what's next for this our lives, ourselves, our days, however long project? what we believe or short those days may Tender Funerals Mid North happens to us after be, with intention and Coast will be a not-fordeath. with as much joy as profit funeral service. We possible is a true gift. Our are a bunch of passionate most intimate relationship people committed to making is the relationship we funerals more affordable, have with ourselves. Our family of origin and and with more opportunities for families our culture, the era we live in, especially our to step into an empowered space by being early years are the springboard for our life’s supported to be as involved as they would like journey. Some of our beliefs and values that to be. we collect along the way are unconscious, and We are incorporating right now, and working just as they influence the way we live, they can to secure funds for property procurement, so influence the way we die too. that we can get up and running. It’s a very Most people who are moving towards the exciting project that will offer a whole lot in end of their life really question everything. this space to communities. We’ve got some Questioning is the way we find or make excellent fundraising events coming up for meaning of our lives, ourselves, what we people to get involved in and really support the believe happens to us after death. If we can live project. and die from a place where inner curiosity gives You also hold journey workshops in the rise to the gifts of possibility, it’s wonderful. It area. Tell us about these? 94 GREATER PORT MACQUARIE
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Yeah, the My Journey workshop explores death and dying, Advance Care Planning, before and after death care, funerals and bereavement in a sensitive and interactive way. I’ve got some other offerings in the pipeline too, which is exciting. And of course, there are some community events from time to time, so keep an eye out for those. What would you like to see evolve in the future around death? I’d love to see more young people getting engaged in creative ways, and more work done in schools around death and bereavement. I’d also like to see changes to the regulations and systems, making it easier and less confusing for families to holistically care for their people or themselves in death, including the establishment of more green burial grounds and some of the new and innovative ways of returning our bodies to the earth. I think some of these changes could offer us more ease around death and bereavement. There is a lot of trauma around death in our communities. For anyone who would love to find out more about you and your End of Life Doula services, how can they do so? People can phone: 0490 478 180, email: relle@lifedeathandbeyond.com.au or check out my website https://www.lifedeathandbeyond. com.au or Facebook page Life-Death-Beyond Thanks Relle.
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WHAT STARTED OUT AS A HOBBY INVOLVING HER LOVE OF ANIMALS, QUICKLY TURNED INTO A BLOSSOMING BUSINESS. Ruby Knight from Port Paws Pet Sitting is a modern day animal whisperer; vet nurse by day / pet sitter by night.
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i Ruby. Please introduce yourself and share your connection to Port Macquarie. Hi there. My name is Ruby Knight, and I run Port Paws Pet Sitting. I have lived on the Mid North Coast for most of my life and grew up in Lake Cathie. My mum was a popular GP there, so I spent a lot of my childhood and teen years between gorgeous Lake Cathie and Port Macquarie. Animals are a big part of your daily life. Where did your love and devotion to animals come from? From a young age I was always drawn to animals and wanted to be a vet. Both my mother and I were huge animal fans, so we always had pets around. I grew up with dogs, cats, birds, fish and even rabbits. They made great company, and I was never lonely while I had my pets to keep me occupied. There was always somebody to be walked, washed or cleaned up after. Throughout my adult life I have mainly stuck to having cats. I currently have three - Beam, Lita and Luna, all of whom have been foster kittens I have cared for over the years. There’s only been one dog to steal my heart so far, my little best friend Tilly, who I recently lost after 13 years of incredible friendship. Tilly was more than just a dog; she was family to me, and I miss her dearly. Animals are a big part of who I am; they have been a constant throughout my life.
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And that devotion certainly keeps you busy. Not only do you have a day job, you also run your own side hustle - Port Paws Pet Sitting. Tell us a little about your business and why you started? While living in Sydney, I completed my Animal Studies Certificates 2 and 3 and had been working as an “animal attendant” for a few years. When I returned to Port Macquarie in 2017, I couldn’t find any similar work, so decided to start something of my own. Port Paws started out as a hobby for me - a way to stay busy while I worked a casual admin job, earn some extra cash while getting out of the house and meeting lots of lovely people and pets. Shortly after starting “Port Paws”, I decided to complete a course in vet nursing, to hopefully open my career options. Towards the end of completing my Certificate 4, I secured a position on the team at Port Macquarie Veterinary Hospital as a vet nurse. This gave me the opportunity to meet lots of people who were in need of the services that Port Paws offered. Port Paws has quickly become popular among clients spreading word of mouth, so I decided to expand my team to include Alicia, who has been with me since 2017 and our newest member Rachel, who has been with us for just over a year. Alicia holds a Certificate 3 in Animal Studies and Rachel has also completed her vet nursing course. Port Paws caters for animals who require
care, attention and exercise. Tell us about the services you have on offer. Port Paws offers a range of pet care services, such as overnight pet sitting in your home, dog walks and our popular “feed and go” option for anyone who needs their pets checked on, fed, played with and cuddled while they are away. Our most popular service is our dog walks by far; we don’t just do the run of the mill walk around the block. Our doggies are treated to long walks on our stunning local beaches, and visits to the dog parks with appropriate and safe off leash play. We offer a pick up and drop off service for all dog walks as well. What does a typical day on the job look like, and what do you love most about your role? A typical day for me starts with being woken up by a hungry fur baby telling me it’s time for their breakfast! After I feed, water and play with my overnight pet sit, I head home to feed my own kitties. Once they have been sorted, I get ready and travel to pick up my two dog walks. My job as a vet nurse can be filled with the less happy parts of pet ownership - sick or injured animals and sadly, sometimes the end of a pet’s life. Pet sitting and walking is the fun part; my day is filled with lots of belly rubs and fur babies. Nothing makes you feel more loved than seeing a happy tail wagging, waiting for their walk. The dogs love it and I love it; it’s a perfect balance for an animal lover. Thanks Ruby. GREATER PORT MACQUARIE
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PROPERTY GUIDE
BUILDER • of the • MONTH CO N ST R U C T I O N S
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i Mick. Can you please tell us a little bit about yourself? Of course! My name is Mick Ramsey, and I am the director of Ramsey Built Constructions. I am a local, originally from Bonny Hills, and I have been in the building and construction industry for over 18 years now. Every step I have taken to get to this point has been a major personal achievement. I started my young family here in Port Macquarie at the age of 17; that same year I enrolled into a carpentry apprenticeship. I have worked for many great companies over the years, where I have built an excellent reputation and worked my way through the ranks of lead carpenter, site foreman, construction manager and project manager; these positions have equipped me with the knowledge and confidence to be able to kickstart RBC. How did Ramsey Built constructions get started? Planning the launch of my own construction business has always been something I have wanted to accomplish. During my childhood, my late father and grandfather were always involved in construction and developments in some way; I think those years then naturally led me into the direction I’ve taken with Ramsey Built. My brother, Ben Ramsey and I have both worked for forward thinking and reputable companies over the years; this has allowed us to have the knowledge, expertise and capacity to conduct both the building, construction and concreting facets of the business.
"TRUST IS JUST ONE OF THE THINGS WE BUILD WELL." Who is the team behind the name, and what is their expertise? Mick Ramsey - director and licensed builder of RBC. My background is in both site and project management, along with great people skills and the genuine ability to form trusting relationships with my clients; this is what our company foundation is built on. Ben Ramsey - director and lead concreter of our concreting side of the business. Ben's outgoing and passionate sense of humour, his knowledge and experience gives the opportunity for RBC to offer a broad range of different concrete construction projects. The rest of our team: Caleb Ramsey - apprentice carpenter; Caelum - leading hand carpenter; Gus project manager/carpenter; James - skilled labourer. We also have a handful of other great attributing team members, many of us have had the privilege of working together for many years in previous roles around Port Macquarie. RBC prides itself on having an awesome working environment and very skilled team. Tell us about the last 12 months in business. With the launch of RBC now at its 12 month milestone, we have been overwhelmed with the support and project enquiries we have received. You never know how the first 12 months of a business will go, so I am very grateful we have been able to achieve our goals. Having had a respected reputation throughout my career, I feel this has been reflected in the success RBC has received so far.
What are some of the feature projects you have either completed recently or are working on? From the very early stages we were lucky enough to secure two management contracts locally, one being the beautiful new Smartland Childcare Centre at Sovereign Hills and also the internal/external refurbishments of the local Port Macquarie courthouse. This was a good platform for locals to see that we had started our own building company, and we have since completed many building renovations, commercial fitouts and concrete projects, including the new Coast Café, Moorebeer Brewery, our Lighthouse Beach and North Shore residential renovations, to name a few. It has been a very busy past month preparing contracts for some exciting new projects to come … we can’t wait to share these with you. What can customers expect when they come to Ramsey Built Constructions? Our motto at RBC is "Trust is just one of the things we build well". We pride ourselves on building trusting relationships with our clients from day one and ensuring communication is always a top priority. Our team is friendly, approachable and has the skill level to ensure every project is completed with a high level of quality workmanship. We have vast knowledge in the industry, have created close relationships with many other trades and suppliers and take immense pride in every project. Ramsey Built Constructions will exceed your expectations. Thanks Mick. GREATER PORT MACQUARIE
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WE WILL E XC E E D YO U R E X P E C TAT I O N S
Ramsey Built Constructions specialises in Design and Construct Residential, Commercial Shop Fitout and Concreting projects. Mick Ramsey, director of Ramsey Built Constructions, has been in the building and construction industry for over 17 years. Mick is professional and approachable, he has vast knowledge in the industry, has created reputable relationships with trades and suppliers and takes immense pride in the quality and detail he and his team produce.
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OUR S E RV I C E S Design and Construct Custom Homes Commercial Fit-Outs Concrete Construction
Please get in touch if you have a project you’d like to discuss Call Mick on 0402 715 792 or email mick@ramseybuilt.com.au ramseybuilt.com.au
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REAL E S TAT E with DAVID GRAY
Four Must Haves for Property Investment
P The Elders LIFESTYLE Group's commitment to real estate business excellence and constant improvement, is evident by their numerous awards and recognition over the years. We are proud to be part of the Elders network, which has now been established for 180 years, is 450 offices strong, and is commonly known as the most trusted real estate brand in Australia. Our recognition as a successful real estate agency is consistent and that is because we strive to improve continually the services we provide for our clients.
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eople and property are most people would love to own my two biggest passions, more property. We have found it is and being able to not cash or income that holds most combine them into my people back from realising their role as CEO of the Elders Lifestyle dreams; it’s their mindset. Group is a great reward. I live and 3. Add value - to create a breathe property every day and portfolio that will build financial have done for the last 20 years. freedom, you need to purchase As the property you can business add value to and I am so develops, we have great capital passionate will be working growth potential. about property a lot more with 4. Mentor investment! If the community the best way to anyone would like and with our have success in clients to create anything in life is to know more about wealth through to have a mentor how to build a property and or someone you successful portfolio, providing a admire and look please contact me! dedicated up to. There is no concierge better learning service. I can’t wait to give back and than from investors who have built help others achieve their property a successful portfolio. It is their goals, as well as deliver world class lessons and mistakes more than customer service. their successes you will learn from We believe to become a the most. successful property investor, you I am so passionate about need four key factors: property investment! If anyone 1. Start with the end in would like to know more about mind - you should have a clear how to build a successful portfolio, understanding of your goals in please email me at relation to equity and cash flow. We david@idealpg.com.au or aim to find out our clients' goals visit davidcgray.com.au to get to and work backwards from there. know about me and my journey a 2. Mindset - in our experience, bit more.
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WELCOME TO OUR NEW DESIGN STUDIO - where you can see, feel and experience our products - with the team from Hotondo Homes Mid North Coast.
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ou have recently completed your new design studio. Can you tell us who put together the design and what inspiration they had for
customers with their choices of inclusions? The new design studio showcases our three ranges of product, so the client can select within the range or upgrade. Clients are able to view the variety of products we have the style? available on display in a larger format than we Our business has grown a lot in the past had before. The space will have an inviting few years, and we feeling, with space to have already moved move between the Clients are able to once before due to different areas so view the variety limited office space. they can easily of products we have This time we have see and feel available on display in a decided to create a the products larger format than we beautiful design studio they would for clients to come like to use had before. into and be able to in their own select their colours home. and products easily and comfortably in a big We have also recently had open area. We have designed the studio to a name change from Hotondo show the products as a visual representation Homes Port Macquarie to of a real kitchen, bathroom, brick wall Hotondo Homes Mid North Coast, display, assortment of tiles, carpet selections, as we now build from Forster to floorboard options, variety of doors, paint Coffs Harbour. This space will also be samples, tapware varieties and many other a central area for our all our clients to products that are required to build our clients' meet the team and come and select their dream home. products in a warm and friendly environment. How does the design studio help >>> GREATER PORT MACQUARIE
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H Oi M Et S th >>> You have worked with a number of local businesses and trades to put the studio together. Can you talk us through which ones you use for your builds and why? We are a local family business, and therefore we prefer to use trades and businesses that are also local to the area. Hotondo Homes uses national suppliers who are affordable and have a variety of selections for the clients to choose from. The businesses and trades we use are very loyal to us, and we have been using them for many years now. We have good communication and understanding between us all, which helps make for a quick and efficient build for our clients. We currently hold a five star rating on product review, which is a credit to our business and also our builders and suppliers. We are extremely happy with the final look of our design studio and would like to thank the businesses who have contributed. What current offers are Hotondo MNC offering for new home builds? Hotondo Homes Mid North Coast currently have a savings of $55,000 towards building a new home. We are offering $20,000 on savings
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towards either flooring or kitchen upgrades. Also, anyone who is a first time builder is entitled to the first home buyers grant of $10,000, and for anyone building a new home under $700,000, the government is offering a grant of $25,000. Therefore, there has never been a better or more cost effective time to think about building your dream home with Hotondo Homes Mid North Coast. Is there any more news about Hotondo Homes Mid North Coast you would like to share with our readers? We are currently in the process of building a new display home in Sovereign Hills. This display home is a new design that we have designed ourselves. The focus on the design is sustainable. We have used many environmentally friendly products throughout the home, which will be available for our clients to use in their future homes too. With our clever eco design, we have managed a NatHERs rating of 8.6. The aim is to use mainly Australian owned/ made products and stick to a neutral/natural colour palette. To see more, you will have to follow the build on our Facebook page Hotondo Homes Mid North Coast. Thanks, team from Hotondo Homes Mid North Coast.
P R O U D LY S U P P O R T I N G
HOTONDO
HOMES M I D NO RT C OA ST
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JOHNSON FAMILYHomes
High rental demand in the Hastings area + low interest rates = A GREAT TIME TO INVEST IN PROPERTY!
A
ustralia’s record breaking low interest rates have been a huge win for those home owners paying off their mortgages, but on the flip side it has really put the squeeze on investment returns, especially for those investing in cash. A bank term deposit offering 1.5% paid at maturity is just not giving the return it used to. So why not use the low interest rates to your advantage? Over the past 10 years we have had a steady stream of returning clients building with us to start or increase their property portfolios. Why do they build new, rather than buy something older? 1. Control over size and design - build where you want with the design you want 2. Control over the fittings and fixtures - ensure the items included in the investment property are hard wearing, so not needing to be replaced in the short term, especially for items such as carpet and tap fittings 3. Start your investment off
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new, with warranties on the building and on the fittings and fixtures - to ensure if something goes wrong early on, it will be all be covered 4. Tax advantages - there are numerous, but the stand out is maximising the available depreciation 5. The savings on stamp duty can be huge If building is not your thing, you can always buy brand new and still reap many of the benefits noted above. For example, a property we recently completed at 10 Clunes Street, Port Macquarie is ready for your tenants to move in. Priced at $579,000 with a rental appraisal from McGrath Real Estate of $520 per week, this offers a return on investment of 4.67% (gross before expenses) plus the potential for huge capital growth in this area. Add to this the benefits of a new building and fittings with warranties, and a fresh new modern home to attract quality tenants who will love it like their own.
focus_contributor.
LEGAL
Light
with EMILIE COOPER FROM PRIEST LEGAL
T H E D U N N Y S P I T - The case of Hardy v Sidoti [2020] NSWSC 1057
T
here have been several NSW Supreme Court cases in the last few years that have drawn the attention of the press to the legitimate ownership of real estate by apparent “squatters”. The cases have attracted media attention, because they fly in the face of community expectations. How can someone who is not the registered owner of the land and who has not paid for the land become the rightful owner of the land? In NSW, this occurs quite rarely, and the legal foundations are complex and partly founded in the history of recording land ownership. Let’s start in 1858 with Sir Robert Richard Torrens in South Australia. Torrens was a parliamentarian who introduced the system of land registration and land transfer to Parliament as a private members bill. It was adopted, and the Torrens system is now used throughout Australia and many other parts of the world. The Torrens system provides conclusive evidence that the person recorded on the register has title to the property. However, there are some exceptions to this ... and one of those is the doctrine of “adverse possession”. Before the Torrens system, we had a system which is, unimaginatively but plainly, referred to as “Old System Title”. Ownership of property, under Old System Title, is established through a system of Deeds registered at the Land Titles Office. These are
not the title deeds we see today, but deeds of conveyance which did not refer to a plan like we have today, but instead provide a description of the length and width of the property and location of a property. In NSW, properties are generally converted from Old System to Torrens Title as they are bought and sold. During the conversion period, they are classified as “Limited Title”. “Limited Title” means that the boundaries of the land have not been investigated by the Registrar General. Limited Title is partly relevant to the case of Hardy v Sidoti, which I have referred to as the “dunny spit” case. This Supreme Court case concerned an area of land of about 3.3 square metres in Redfern, Sydney. This small parcel of land was once part of a small lane way that was created to enable the dunny cart to drive along the backyards of the houses to empty the backyard dunny. The laneway was situated on Mr Sidoti’s land and identified by an easement. As it was a laneway, the Sidoti property had a fence on its side of the laneway, and the Hardy property had a fence on its side of the laneway. The old laneway ran between the two fences. Sewage was introduced to Redfern, and the backyard dunnies, the dunny cart and the laneway became redundant. Over time, the laneway was filled with rubbish by the tenants who then lived in the Sidoti property. Before 2005, Mr Hardy took down his fence, removed the rubbish from the laneway
and incorporated the laneway land into his own by making it part of a landscaped Japanese garden. Mr Sidoti purchased his property in 2017 and took down the old fence on his property and reclaimed the laneway as part of his property, as it fell within the boundary of his land. Mr Hardy took the matter to the NSW Supreme Court on the basis that the laneway land was now his. Mr Hardy relied on the doctrine of “adverse possession” and was successful. Adverse possession means that you have the right to claim that a property is yours because you have had possession of the property without the consent of the owner and without the owner having claimed the property for a period of 12 years or more. Generally, you have to have possession of the whole property but as the property was limited title, it was sufficient that Mr Hardy only had possession of part of the property. Other recent adverse possession cases include a developer who saw that a house was empty and abandoned. He renovated the house, paid the rates and leased it to tenants. After 12 years he successfully claimed the property as his by applying the doctrine of adverse possession. The property was valued at $1.6 million. What do these cases teach us? If you own or are purchasing a property that is limited title - get the boundary surveyed. Look after what you have. Your neglect may well become another person’s treasure. GREATER PORT MACQUARIE
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BUILD &
R E N O VAT E focus feature
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Port Macquarie CARPET ONE Want low-maintenance, easy care floors for your home or investment property that will stand the test of time? Here are our top three flooring products to consider. Eco Plus Carpet If you want the softness, warmth and plushness of carpet without compromising on durability, wear and stain resistance, Eco Plus is the low maintenance flooring option for you. Perfect for at-home entertainers, households with kids and pets - it’s also eco-friendly and comes in a wide range of stylish colours and textures. Vinyl Tile and Plank If you’re pressed for time and the thought of cleaning makes you shudder, vinyl flooring could be for you. It’s easier to clean than carpet and completely water-resistant.
Luxury Sheet Vinyl Sheet vinyl has come a long way since the '70s! Luxury sheet vinyl is another great easy-care flooring option for those wanting low maintenance. Vinyl sheet flooring is waterproof, durable and easy to clean. It’s also incredibly affordable and very versatile, coming in a wide range of styles.
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focus_contributor.
HOME
T H E AT R E PA C K A G E S with SCOTT From Harvey Norman Electrical
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uckily, big sound is more accessible and more impressive than it has ever been before. Two main methods exist to help you bring the cinema experience into your own home. Surround Sound 5.1 channel surround sound is a digital audio format which refers to an Audio/Visual Receiver (AVR) driving speakers in a layout consisting of two front channels to handle the main soundtrack of what is being viewed, a centre speaker to handle the bulk of the dialogue, two rear channels to handle surround and background noises, and a subwoofer which handles the bulk of the deep bass notes. Specific sounds are directed to specific channels by the AVR. 5.1.2 channel adds two channels over the head of the listener either via ceiling mounted speakers or speakers which fire sound at the ceiling, which subsequently are directed over the head of the listener. Dolby Atmos and DTS-X are the primary formats utilising this technology. The Atmos and DTS-X tracks are also more precise regarding where sounds are placed in relation to the listener over and above standard surround sound - in other words, an AVR capable of reproducing Atmos or DTS-X will sound much more impressive in any application. The traditional surround sound packs will consist of at least two floor standing speakers at the front of the room, which will also offer 110 GREATER PORT MACQUARIE
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Whilst TVs get bigger every year - and look better as they grow - the quality of sound remains average at best. Just like a cinema, big screens at home need big sound to really create the atmosphere and excitement to complement the on screen action. the best performance of any speaker for those looking for music capabilities - especially if you love your music loud! In the event the traditional surround sound packs are too bulky, satellite speaker packs are still capable of producing impressive sound on a far smaller scale - great for smaller rooms or rooms where floor space is limited, given the ability for these speakers to be wall mounted. A third option - becoming increasingly popular - is the combination of in wall and in ceiling speakers, physically installed into walls or the ceiling, plus a subwoofer. This type of package is capable of recreating an audio experience similar to a floor standing speaker pack, whilst being effectively hidden away save for speaker grills, that can be painted the same colour as your walls. Surround sound is far and away the best method of delivering cinema style sound to your room, especially for dedicated theatre or media rooms. Soundbar Soundbars are the simple solution for poor TV audio quality - they are primarily designed to amplify the sound of the TV. As the soundbar technology has progressed, simulated surround sound - achieved by speakers delivering sound using directions and delays - is possible, although nowhere near as accurate as having two dedicated rear speakers. Certain bars have the capacity to add two rear channels wirelessly, including offerings from
Bose, Sonos and Klipsch - but the audio being delivered from the front of the room will not be as accurate has having three dedicated speakers doing the same job. Whilst soundbars can deliver significant volume levels while maintaining good quality of sound, it is almost impossible for a soundbar to fill a room with sound the same way a surround sound pack will. Certain bars have been designed to handle Atmos and DTS-X soundtracks via upward firing speakers integrated into the bars, and in some cases rear speakers. Samsung have been a driving force behind this technology. Soundbars are generally fine for most TVs and most room sizes in the event that the goal is to simply improve TV volume, or where surround sound isn’t practical. Soundbars with physical rear speaker options and/or Atmos capable bars would be the best choice for someone looking for solid audio performance specifically out of a soundbar. Selecting the right audio solution isn’t simply a matter of reading - your ears are the best guide to what you need. In addition to our huge range of soundbars, at Harvey Norman Port Macquarie we have nine dedicated surround sound packs installed and ready to demonstrate, consisting of traditional, satellite and in wall/in ceiling products from Denon, Klipsch and Yamaha. AVRs and speakers can also be mixed and matched or sold separately.
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focus_contributor.
renovate Six Tips on how to
YOUR HOUSE
BEAUTIFULLY yet economically
with SESS & SASS
Renovating can help increase the value of your home, while also providing a newer, more pleasant, updated aesthetic.
W
ith today's current climate, we are spending more time at home. In an attempt to save money, here are six creative home renovation tips on a budget … 1. We love a fresh coat of paint Painting is often named as the best return on investment you can make when it comes to improving the look of your home. Don’t be limited by just painting the walls; consider a treatment for cupboards, doors or even look at respraying a dated bathroom, which can instantly add a modern touch. 2. Replace old and dated tapware For a fraction of the price of a full renovation, you can subtly lift the look of a whole room by replacing dated taps in the kitchen and bathroom with more modern options; think contemporary matte black or brushed brass for a luxe look.
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3. Update Those Window Treatments Our favourite curtain hanging tip - disguise your low ceilings by hanging your curtains from a ceiling track. This in turn lifts the eye level and makes Another way to the ceiling feel much ambiance or well lit space, instantly update higher! as opposed to gloomy, Also replacing your your tired kitchen is to dark corners. LED down broken, old blinds update the door handles. lights are cost effective with modern options Most are a standard size, and create ample light. Be will instantly update and our local Bunnings your space. creative when selecting have a great range to 4. Modernise your feature lighting; introduce choose from! kitchen a pendant above your There’s no need to dining table or above your put off your dream kitchen due to budget. kitchen island bench. Simply switching out your old kitchen or 6. Re-arrange the furniture in your home bathroom bench tops with a modern laminate A room can feel completely different even or stone will create a more updated, current with the same furniture when it has been look to your space. Your kitchen will look moved around to different spots. If your fresh and modern, at a fraction of the cost! lounge has been sitting in the same position Another way to instantly update your tired for years, try moving it around to take kitchen is to update the door handles. Most advantage of a view or create better flow in are a standard size, and our local Bunnings your living room. You can introduce furniture have a great range to choose from! from other rooms as well, to make the space 5. Brighten your home with new lighting feel and look updated. If you have outdated flickering ceiling The best thing about re-arranging is it sconces and depressing fluorescent tubes, doesn’t cost a cent! it's time to update the lighting in your home Get your tool belt and paintbrush ready ... asap! Lighting is so important in a home, there is some work to be done! as it improves the mood, creating a warm
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Abode
TRADE DIRECTORY
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SMART OFFER 1 60 MONTHS SMART OFFER 1 * $ ^ INTEREST-FREE ^ $ 700 TRADE-IN ^ 700 TRADE-IN 700 TRADE-IN on any residential solar product SMART OFFER 1 or electric water heater including Solahart Solar and onPower your old on your old gas gas or water heater SMART OFFER 1 electric Battery Storage. when a Solahart whenyou you purchase purchase a Solahart SolarSolar
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EXPERIENCED INTERSTATE 700 TRADE-IN Water Heater, Atmos Heat Pump, or or Water Heater, Atmos Heat Pump, AND REGIONAL . Solahart PowerStore I NTS ARE NOW EVEN SAFER. Solahart PowerStore . $ REMOVALIST 700 TRADE-IN^ SOLAR H onyourold gasorelectricwaterheater $
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$ $
® on your old gas or electric water heater ® 60 MONTHS INTEREST FREE when you purchase a Solahart Solar ON ALL PRODUCTS Water Heater, Atmos Heat Pump, or ® ASSESSMENTS OUR SOLAR EVEN SAFER. ENERGY STORAGEARE NOW SOLAR POWER SMART SYSTEMS . Solahart PowerStore
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Caring & Reliable Service ARE NOW EV BOOK YOURS TODAY. Packing Available OUR SOLAR ASSESSMENTS ARE NOW EVEN SAFER. nt when replacing an existing gas or electric water heater with a Solahart Solar Water Heater of 270 litres and above, an Atmos Heat Pumpasora Solahart PowerStore®. OUR SOLAR ASSESSMENTS ARE ^$700 trade-in is offered point of sale discount when *60 replacing an existing gas or electric with asolahart.com.a Solahart Solar Water Heater o Call 1300 721 984water orheater visit Excellent Value BOOK YOURS TODAY. plicants only. Minimum monthly repayments are required. Paying only the minimum monthly repayment amount will not pay out the ispurchase theapplicants interest only. free Months Interest-Free available towithin approved Minimum monthly repayments areTODAY. required. Paying only the minimum monthly SOLAR H BOOK YOURS Unit 9/11 Bellbowrie St, Port Macquarie Call 1300 721 984 or visit solahart.com.au period. Any balance outstanding atestablishment the expiry of the interest free period for the purchase will be charged interest at the contractual rate, currently feeCall applies. A one-off fee may he interest free period for the purchase will be charged interest at the contractual rate, currently 19.9%. A $6 monthly account 1300 721 984 or on Bellbowrie Unit 9/11 St, Port Macquarie apply. Terms & Conditions apply and are available application. See your contract for further details. Credit provided by zipMoney Payments Pty on application. See your contract for further details. Credit provided by zipMoney Payments Pty Limited (ABN 58 164 440 993, Australian Credit Licence Number 441878).Call 1300 721 984 or visit solaha solahart.com.au These offersvisit are available until 30/09/2020 from participating dealers only, and are not available in conjunction with any other offer. For full ter participating dealers only, and are not available in conjunction with any other offer. For full terms and conditions visit solahart.com.au. Unit 9/11 Bellbowrie Port ^$700 Unittrade-in 9/11 Bellbowrie St of sale is offered as a point discount when replacing an existing gasSt, or electric waterMa heat
sit solahart.com.au , Port Macquarie Head to frontlineremovals.com.au for a free quote or phone 1800 625 738
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whenyou purchase a Solahart Solar Water Heater, Atmos Heat Pump, or Port Interest-Free Macquarie Months is available to approved applicants only. Minimum monthly repayments are requir ® PowerStore period. AnySolahart balance outstanding at the. expiry of the interest free period for the purchase will be charged i
$700 trade-in is offered as a point of sale discount when replacing an existing gas or electric water heater with a Solahart Solar Water Heater of 2 Months Interest-Free is available to approved applicants only. Minimum monthly repayments are required. Paying only the minimum monthly r period. Any balance outstanding at the expiry of the interest free period for the purchase will be charged interest at the contractual rate, currently 1 apply. Terms & Conditions apply and are available on application. See your contract for further details. Credit provided by zipMoney Payments Pty Li ^$700 apply. Termsis&offered Conditions apply and are available on application. Seein your contract for further details. Cred trade-in a point of sale replacing anwith existing gas orfullelect These offers are available until 30/09/2020as from participating dealersdiscount only, and are when not available conjunction any other offer. For term ^
These offers are available until 30/09/2020 from participating only, and aremonthly not available in conj Months Interest-Free is available to approved applicants dealers only. Minimum repayme period. Any balance outstanding at the expiry of the interest free period for the purchase wil apply. Terms & Conditions apply and are available on application. See your contract for furthe
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HE
ON T
T
ell us a bit about yourself and your connection to the area. I am a born and bred Wauchope boy. I attended St Joseph’s Wauchope then Regional High School, I moved onto Vocational College in 2003 which led to the opportunity of Plumbing Apprenticeship. In 2005 I moved to Cairns where I met my wife, who happened to also be from Wauchope, we moved back home and started our family. We have two beautiful girls. I consider being a part of the community really important, as a business I sponsor local sporting teams in both Wauchope and Port Macquarie. Being a plumber is a pretty dirty job. How did you end up in the trade? I completed work experience in Year 10, and I liked the idea of plumbing with lots of different aspects to the trade and loved the idea of “no two days are the same” - and the fact you rarely work in the same place two days in a row was a selling point.
JOSH McHUGH M cHUGH
We have recently
When did JKM Plumbing As I mentioned purchased the and Drainage start, and before, very rarely latest technology in how has the business are two days ever the CCTV pipe camera grown? same, and that’s what and water jetting Kelly and I started keeps us on our toes. equipment for the business five years Typically my day blocked stormwater ago, with just me as will start with a and sewer drains. the sole employee. We phone call or two then employed Loc as an regarding work to be apprentice, and he is now carried out. into his final year. Loc and I then Throughout this time we have completed meet out at our shed, where we load the works with both commercial and residential truck with gear for the day, then head off. building companies and have also secured Most days there is at least one call contracts for ongoing maintenance work regarding an “emergency” which needs to at a local food product supplier, a home be completed that day. modifications service, along with completing When tools are down for the day, I head works for Woolworths, NSW Police and RMS home for the office work I need to do. on a regular basis. Tools down; where will we find you? We have recently purchased the latest It’s family first for me! So, as often as technology in CCTV pipe camera and water possible with Kelly and the girls caravanning, jetting equipment for blocked stormwater 4WDing and fishing or watching local and sewer drains, expanding into another sports, and a few beers watching NRL aspect of plumbing we can now carry out. or NBL. Take us through a typical day on the job. Thanks Josh. GREATER PORT MACQUARIE
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Rental Market IS G OING THROUGH THE ROOF!
ACCO R D I N G TO R E PO R TS , T H E PO R T M ACQ UA R I E R E N TA L M A R K E T I S O N F I R E R I G H T N O W ! W E C H AT T O H E M R E N T A L S , T O F I N D O U T E X A C T L Y W H AT I S GOING ON AND HOW IT EFFECTS US:
S
o, what is going on, and how is it affecting the local rental industry? The hype is true; our rental market is booming right now. Over the past three months, the number of homes available for rent has dropped significantly. Today, there are just 97 vacant properties, which is as low as it has been in a decade. At the same time, the number of people looking to rent has risen massively. For property investors, this is great. Gone are the days of worrying about their investment sitting vacant and losing income. Right now, if a tenant vacates, their property will rent quickly, they can command a higher rent, and they’ll have a choice of tenants. On the flip side, prospective tenants are becoming increasingly frustrated when they miss out on a home. At HEM, we genuinely want to help everyone find a home and do everything
we can to make the process as fair, transparent and stress-free as possible. However, the fact is that if you have five people apply for one property, four will miss out. We advise everyone to submit applications prior to inspecting a property and register for our new listing alerts. What is driving this shortage of rental properties? There has been a huge amount of change for us all in 2020, and the current rental situation is due to a sharp rise in people moving into our area from cities. It is a simple case of supply not keeping up with demand and is a direct consequence of the COVID-19 outbreak. People are reassessing their lives and escaping the so called “rat race”. And HEM Rentals. We are seeing more and more HEM LEASED signs around town.
What’s the secret? We are hugely proud of our rental team and feel that our fresh approach is starting to earn us a good reputation. Each week, we see new clients come to us based on referrals and recommendations, which is the best thing! Our approach is simple. We look after the properties we manage with the same care as if they were our own. We have put in place the best systems and offer a low property manager to property ratio, which means both landlords and tenants receive the best, one-on-one service. We have an experienced team who are dedicated to providing a reliable, cost effective service and above all, are good to deal with. We feel that if you are looking for more than just someone to collect your rent or find you a tenant, there is no place like HEM.
Property Management that puts the focus on you.
Finding the right tenant
Regular routine inspections
Maximise your income
Creating a customer for life
One-on-one personalised service
To find out about the new era in property management, phone 02 6583 2324 or visit hemproperty.com.au
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Organised by KIRSTY
After years of working in the cleaning industry, it was a light bulb moment where Kirsty Camilleri found herself pulling together business ideas, combining her expierence with her organisational skills and after a few days on socials, found herself booked out for weeks in advance.
T
ell us a little bit about yourself and your connection to Port Macquarie. My name is Kirsty Camilleri I am 39 years old and I have four children ranging from 2-18 years old. My husband Martin, who manages Koorong Books here in Port Macquarie, moved to Port Macquarie back in 2003 so that’s 17 years ago now, not sure if that classifies me as a local yet. Organised by Kirsty is your new venture that helps people get some order into their lives, tell us about it? I have been a cleaner since I was 18 years old, cleaning motels and private homes. I have always found this job to be flexible having had my first child at 20, it allowed me to be home with the kids as much as possible. I would find when I would go to a job to clean a clients home I would be more interested in wanting to reorganise their pantry, garage or wardrobe instead of vacuuming and mopping. Just before we went into isolation a good friend of mine had me come and stay with her for a week and help her tackle the massive job of reorganising her entire home. I enjoyed this so much I just couldn’t imagine not having the chance to do it again. One night I was sitting on the lounge and thought ‘I’ll just create a Facebook business page and see how it goes”. 24hrs later I was fully booked out two weeks in advance. What services can you help clients with?
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having an organised space helps me so much, I don’t get overwhelmed as easily or frustrated when I need to find something.
I can organise any space either in the home or office. The most common areas I’ve tackled so far are pantry’s, linen cupboards, toy rooms, kitchens, garages, home offices and the notorious junk cupboard! I sell the unwanted items via Facebook or gumtree, as well as drop off donations to Opshops. I take rubbish to the tip once the job is finished for the cost of the tip fees. I really don’t like to leave rubbish behind as It could become overwhelming and they may start picking through it again. I am also able to work with people who are self managed on NDIS. Being organised outside our minds can help with anxiety inside our minds. Why is having an organised home beneficial? For me personally I have always found that having an organised space helps me so much, I don’t get overwhelmed as easily or frustrated when I need to find something. I also feel there is something special about having only what you need and use. Don’t get me wrong I understand there are things we have that are special and important, so even more reason to have them stored safely and neatly. I recently helped a lady with her garage and it had 25 years of teaching resources inside and due to injury, she was unable to do anything with it
since ceasing work. She was so worried about all the resources being ruined. I was able to go in and repack everything in watertight plastic tubs, label it and when she is ready to return to work, she will know where it is. What three tips would you give to get started on the Spring cleaning? Choose one space at a time to work on, it will get out of hand if you try to do too many at once. Make piles as you go eg. Keep. Toss. Store. Donate. If you get stuck, it always looks worse before it gets better. Stop, take a breath and pick up the next item and ask yourself keep, toss, store, donate or return. What do you love about your role? I feel privileged that people trust me into their homes and into their mess, it can often be embarrassing for a person to show you the mess they feel is out of control and I understand it’s a big deal for a lot of people. I love getting to know new people and enjoy encouraging them in taking control of their homes. I absolutely love my job. Bookings can be made via Phone: 0478 801 664 Email: organisedbykirsty@hotmail.com Facebook: Organised by Kirsty Instagram: organised_by_kirsty
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DEMONSTR ATOR ARTISAN DETAIL N ITI ES OPPORTU CRAFTED FOR YOU DISCOVER FANTASTIC OPPORTUNITIES ON DEMONSTRATORS, PRE-OWNED AND NEW VEHICLES.
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True luxury is when something is tailored jus The RX & NX Crafted Editions reflect the te expertise of the Takumi master craftsmen. E intricate detail is crafted with great care, ble traditional art with modern technology. Exp tailored style from the inside out.