Chicken fillet recipe ~ food network recipes

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Chicken fillet with cheese and herbs Recipe Chicken fillet with cheese and herbs Recipe


Ingredients

Nutrition

10

1170

Count

Calories

Ingredients:  chicken - 4 pcs  cottage cheese - 200 g  greens - 100 g (I have green onions and dill)  Turmeric - 1/2 tsp  Garlic - 2 cloves  milk - 4 tbsp  vegetable (or butter) Oil - 2 tbsp  breadcrumbs  Salt and black pepper

Directions

45 Minutes


Preparation: For the filling chop herbs and mix with cream cheese; add milk, turmeric, sagging through the press garlic, salt and black pepper. In each chicken fillet to make a deep cut to form a pocket. Fillet of stuff with stuffing. Smear each fillet with vegetable or melted butter. Roll in bread crumbs.


Place the fillets in a refractory form and bake at 200 Celsius degree for 20 minutes, occasionally basting the segregated juice.

Nutrition Facts Amount Per Serving

Calories 1170

Calories from Fat 330 % Daily Value *

Total Fat 36g Saturated Fat 14g

55% 70%

Trans Fat Cholesterol 625mg

208%

Sodium 1210mg

50%

Potassium 2420mg

69%

Total Carbohydrate 11g Dietary Fiber 2g

4% 8%

Sugars 3g Protein 192g

Vitamin A

15%

Vitamin C

15%

Calcium

20%

Iron

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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