Spinach hummus

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Spinach Hummus Notes Try boiling the chickpeas briefly to soften them a bit and make a creamier hummus. Ingredients 1 (15 ounce) can garbanzo beans/chickpeas, drained ½ cup fresh spinach, chopped ¼ cup tahini 2 tablespoons garlic, minced 3 tablespoons lemon juice 3 tablespoons olive oil ¼ teaspoon sea salt Pita chips: 1 package whole wheat pita bread 6 tablespoon olive oil sea salt Instructions In a food processor, process beans and tahini until creamy. Add the garlic, spinach and olive oil and blend. Add lemon and salt and blend. If spinach hummus is too thick, add 1 tablespoon water until desired consistency. Hummus should be smooth and creamy. For the pita chips: Preheat oven to 400°.Cut the pita into strips or wedges. Toss with olive oil in a bowl. Lay the pita pieces on a baking pan in a single layer, using more than one pan if needed. Sprinkle with salt and bake until crispy.


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