January 2016 - Fort Bend Focus Magazine - People • Places • Happenings by Fort Bend Focus Magazine

JANUARY 2016

A Special Place for Special People

Larry Caldwell, D.D.S.

New Year,

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F E AT U R E S 21 HERE COMES THE BRIDE

COVER STORY

Don’t miss these blushing brides and their gorgeous celebrations!

JANUARY 2016

25 WEDDING REGISTRY 101

Use these tips for one essential piece of the wedding puzzle – creating a registry.

29 DIY WEDDING TRENDS

For brides to be, the hottest looks in wedding décor can be yours with just a bit of creativity.

32 THE GEMS OF FORT BEND PROVIDE OVER $18,000 TO THE FORT BEND FAMILY YMCA

absolutely! focus media presented the organization with proceeds from the Generous, Enthusiastic Men Serving held in October.

44 absolutely! KID FRIENDLY

Start the year off with a plan. Find the best and brightest in private schools and after school activities to meet your child’s needs.

55 NEW YEAR, NEW YOU

Rejuvenate yourself for the new year! Fort Bend’s finest providers will help you start the year refreshed and at your best.

COLUMNS 20 LEGAL FOCUS

Five Overlooked Estate Planning Documents You Shouldn’t Ignore

Dr. Larry Caldwell

40 ASK ALEX

Photo by Nessosi Studios.

Get a Grip on Christmas Storage

14 LARRY CALDWELL, D.D.S. & ASSOCIATES: A Special Place for Special People After more than 30 years at his Sugar Land dental office, Dr. Larry Caldwell is committed to his work – and his patients. In addition to his roles as an active community volunteer, inventor and educator, Caldwell’s patients, their parents and his own staff agree he is a pediatric dentist extraordinaire. Assisting Caldwell is a long-term, caring staff with the same philosophy of care and compassion for all children.

42 TWO STEPS FORWARD, ONE STEP BACK:

The Sinulog Festival and Dance

43 HIGH SCHOOL HOT SHOT Meet Allen Watson

48 KIDS’ CORNER

The Art of Saying No: Why Positive Parenting Doesn’t Mean Always Saying Yes

52 FOCUS ON HEALTH

No Grain, No Pain: Editorial Review by JJ Virgin, CNS, CHFS, Author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet

80 LIVING THE SWEET LIFE:

A “Change” in You? Here’s What to Do!

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.com • January 2016

CONTRIBUTORS

JANUARY 2016

VOLUME 12

NUMBER 3

Trish Johnson Contributor Page 14

NEWSWORTHY 18 SUGAR LAND CULTURAL ARTS FOUNDATION

Announces 2016 Gala Honorees Don and the Late Merle Smithers

41 LUNCHES OF LOVE’S

Inaugural Taste of Fort Bend

49 2016 CHAIRMAN’S GALA: Around the World Featuring The Texas Toast

SAM’S CLUB MANAGERS

Lead Fleming Elementary Students in Junior Achievement Lessons

50 FORMER ROSENBERG MAYOR VINCENT M. MORALES, JR.

Files as Candidate for Fort Bend County Commissioner, Precinct 1

absolutely! AUTO REVIEW 20

74 2016 JAGUAR XJ

Alex Belt Silly Silly Girls Page 40

MEDICAL & BUSINESS 40

71 MEDICAL FOCUS

IN EVERY ISSUE

Zeenat Kassam Mitha Cultural Correspondent Pages 42

10 EXCLAMATION POINTS!

Joan Frances Contributor Page 43

34 SEEN ON THE SCENE 66 OUT & ABOUT IN THE HEART OF THE BEND

43 Myles Mellor Contributor Page 47

76 AMATEUR PHOTO CONTEST 47

78 COMMUNITY EVENTS

53 FORT BEND WOMEN’S CENTER

Patrick Biron Birons Youth Sports Center Page 48

Announces Girlfriends Giggle 2016 Fundraiser

54 BRING-A-BLANKET SUNDAY

Dr. Peter Osborne Origins Healthcare Centers Page 52

Benefiting Jurassic Bark Mission Outreach Hungry and Homeless Project

65 FORT BEND ISD BOARD OF TRUSTEES

Steve Kursar Auto Enthusiast Page 74

Approves Targeted Improvement Plans for Three Campuses

74 Alisa Murray Alisa Murray Photography Pages 80

BRAIN TEASER 47 HAPPY NEW YEAR!

T. Aaron Dobbs Roberts Markel Weinberg Butler Hailey PC Page 20

ON THE COVER: Tillie the Tooth and Dr. Larry Caldwell. Photography by Nesossi Studios.

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EXCLAMATION POINTS! THE INSIDE SCOOP STRAIGHT FROM THE TOP Publisher/Editor-in-Chief, PATTI PARISH-KAMINSKI

Vol. 12 No. 3 January 2016 4655 TECHNIPLEX DR. STE 700 STAFFORD, TX 77477 281-690-4242

Chapter One Happy New Year! I hope that your holidays were merry and bright and that your plans for the New Year are even brighter! We are all about making 2016 the best year ever at absolutely! focus media, and in this issue, we are bringing you so much information to help you in the coming year. From healthy recipes to complete rejuvenation, our New Year, New You section will help you get a jump start on being the best that you can be for 2016. And, if you need Patti and Tim Kaminski at Jingle Tree some help planning activities for your kids, we’ve benefiting the Houston Museum of got you covered. From the best private schools to Natural Science at Sugar Land. amazing after school activities, absolutely! Kid Friendly has some wonderful resources. I am always fascinated by the amount of talent we have in Fort Bend. Our cover story features a dedicated pediatric dentist – Dr. Larry Caldwell – who not only is an amazing professional, he’s an innovator. Dr. Caldwell invented an amazing device called The Harp that helps patients with braces with a difficult task: flossing. Dr. Caldwell has sold thousands of these products and has helped just as many children over the years. He’s right around the corner helping make our community a better place year after year. The Fort Bend Family YMCA is another organization in our community making a difference year after year. This year, we were able to provide over $18,000 to this important organization through our 2015 GEMS event that helps build strong families and strong communities. We can’t wait to see what the new year holds for this vital organization that helps so many. I absolutely love the beginning of a new year. There’s something about a new, fresh calendar with days yet to be filled and memories to be made that makes me so optimistic and excited about the coming days. I just love the anticipation of projects to tackle, milestones to celebrate and goals to achieve. Perhaps author Edith Lovejoy Pierce summed up my feelings about the New Year best. “We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” We are blessed with so many opportunities in our community. We hope that your 2016 book is filled with opportunities, memories and most of all blessings. And, we hope you will share the pages of your book with us so we can share them with all of our Fort Bend friends in our book. We are, after all, your community magazine. Our pages are blank, and we count on you to help us fill them. Cheers to the New Year!

WWW.FORTBENDFOCUS.COM

PUBLISHER E D I T O R- I N - C H I E F Patti Parish-Kaminski A S S O C IAT E P U B L I S H E R Jessica Kij M A NA G I N G E D I T O R Sarah Bearden AC C O U N T E X E C U T I V E S Jennifer Elliott Molly Ellis Kay Garrett Andrea Rigamonti Suzanne Stiles A RT D I R E C T O R Grace Belleza GRAPHIC DESIGNER Marinela Taylor WEB DESIGNER Joey Belleza O F F I C E A D M I N I S T R AT O R Adrienne Boring PHOTOGRAPHY Nessosi Studios CONTRIBUTORS Alex Belt Patrick Biron T. Aaron Dobbs Joan Frances Trish Johnson Steve Kursar Myles Mellor Zeenat Kassam Mitha Alisa Murray Dr. Peter Osborne INQUIRIES 281-690-4242 E D I T O R IA L S U B M I S S I O N S Sarah@absolutelyfocusmedia.com

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Fort Bend FocusTM Magazine is published by absolutely! focus media, 4655 Techniplex Dr., Ste. 700, Stafford, TX 77477. Copyright© 2016 by absolutely! focus media. All rights reserved. Reproduction without permission is strictly prohibited. Fort Bend FocusTM Magazine does not knowingly accept false or misleading advertising or editorial, nor do the publishers assume responsibility should such advertising or editorial appear. Fort Bend FocusTM Magazine welcomes editorial submissions from its readers.

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Dr. Larry Caldwell with his patients’ artwork. Photo by Nesossi Studios.

COVER STORY By Trish Johnson

us at his office to examine Ross’ mouth and perform the necessary treatment. Imagine that – on a Friday night!” According to Reichardt and others, Caldwell is noted not only for the excellent care he gives his patients, but also for his commitment. “He is absolutely committed to his patients,” said Reichardt, “and his compassion for kids is great. I recommend him to people all the time.”

Team Caldwell

AND

ASSOCIATES

A Special Place for Special People

fter more than 30 years, Dr. Larry Caldwell still has a quick step and warm smile when he sets out for his Sugar Land dental office each workday morning. “I still enjoy it as much today as I did the first day I went into practice,” he said. “I love everything about my work.” The best part of his job, the pediatric dentist admitted, is his patients. “I really like the kids,” Caldwell grinned. “I’ve been in practice long enough to see a lot of my patients grow up, and that’s remarkable. There’s nothing like watching the kids grow up.”

Committed to Care According to his patients, their parents and his own staff, Caldwell is a pediatric dentist extraordinaire, capable of slaying cavity dragons with one hand, eliciting giggles out of reluctant patients with the other, and all while teaching good dental health and hygiene. “He’s absolutely fabulous, and his office is a fabulous office,” Jodie Reichardt stated. “I was a dental hygienist for 15 years, and I’ve never taken my kids anywhere else.” The Reichardt family’s association with Caldwell began when her oldest child, 20-year-old daughter Sydney, had just turned three-years-old. “Her doctor said it was time to take her to the dentist, so I started asking around,”

Reichardt said. “Everyone told me I had to take her to Dr. Caldwell.” When her two sons, Reid, now 16, and Ross, now 12, came along and were ready to see a dentist, they followed their sister into Caldwell’s dental chair. “They’ve always loved going to Dr. Caldwell,” Reichardt said. “He is one of the few people I can feel comfortable with enough to send my children in to get work done. He speaks to the children on their level and to me on a adult level,” Reichardt explained. “He has the ability – the personality and demeanor – to talk to both children and adults. He talks on an age-appropriate level.” More than a routine dentist, Caldwell has cared for Reichardt’s children for a variety of dental needs throughout the years. “We’ve worked with Dr. Caldwell from everything from teeth cleaning and annual checkups to having him make mouth guards for the kids when they play sports.” Along those lines not too long ago, Reichardt also found out her children’s dentist would always be there in an emergency, as well. “Ross plays baseball,” Reichardt related. “One Friday night about 6:30, I found myself calling Dr. Caldwell in a panic, crying into the phone, because Ross had just been hit square in the mouth with a baseball. Dr. Caldwell calmed me down and met

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Caldwell is assisted in his practice by dental hygienists, certified assistants and even front office staff with whom he has a long association, a fact Caldwell believes helps make his patients and their families feel at home when they walk in the door. “His staff is great, too,” said Reichardt.” He has long-term employees who know your name, not because they have your chart in front of them, but because they honestly care. They make the extra effort. They know what we talked about the last time we were there, and they remember the things the kids are interested in.” For Caldwell, finding the right staff is part of making his patients comfortable. “I can’t be everywhere,” he said. “I have to depend on the staff. We have a staff member who’s been with me over 30 years. The kids come in and see the same faces all the time, and the kids feel comfortable. That familiar face for the kids, that’s so important. Caldwell received his undergraduate degree from Baylor University in Waco and is a graduate of the University Health & Science Center in Houston where he taught for nine months before going on to a two-year residency at the University of Texas Dental School. At

The front office staff at Larry Caldwell, D.D.S. & Associates: Cindy Maldonado, Amy Reilly, Misty Gonzales and Paula Kitzmiller.

that time, Caldwell noted, the pediatric dentistry residency program was based out of Texas Children’s Hospital. Caldwell received a fellowship in the Academy of Pediatric Dentistry in 1997. He is also a member of the American Dental Association, Greater Houston Dental Association and the Texas Dental Association. He has been consistently named “Top Dentist” by Texas Monthly Magazine, as well as Houston Magazine.

Registered Dental Hygienists Britney Crank, Brandi Yackel, Amanda Curnan, Amanda Kitzmiller, Debbie Snelling and Kendra Moseley.

Now a resident of Sugar Land, where his wife Teena, owner of 2250 Interiors & Gifts in Sugar Land’s Town Square, is a successful interior designer and where the couple raised their only child, daughter Lauren, 28. Caldwell originally opened his practice in Alief in 1981, moving to Sugar Land in 1995. “When I first started in dental school, I thought that I wanted to be an orthodontist,” Caldwell remembered. “Then I thought I wanted to be an oral surgeon. But the thing that sold me on pediatric dentistry was that you develop a real relationship with these kids. “One of the things you learn right away – at least, I learned right away – is that you have to like people,” said Caldwell. “I like people; I like to talk to people, and I enjoy talking to kids in particular. There’s nothing better than to see a three- or four-year-old come in scared and watch him relax and gain self-confidence,” Caldwell explained. “It’s just a question of building the confidence. In children’s dentistry,” he continued, “we are in the memory business. These kids are going to go to a dentist for the rest of their lives. Are they going to have good memories about going to a dentist or bad memo-

ries? That’s up to us.” “The people at Dr. Caldwell’s are the kindest people I’ve ever met,” Jill Peschel stated emphatically. “They’re genuine. It’s nice to be in that kind of environment.” Peschel, a Sugar Land resident and former teacher, said she’s never taken her three children – daughters Bella, 3, and nine-year-old Gracie, as well as son Caden, 11 – to any other dentist. “One of the things I like,” Peschel revealed, “is that I feel he’s thorough, but he won’t do something that doesn’t need to be done. I appreciate that.” Conservative treatment is something Caldwell feels passionate about when caring for his young patients. “I’m conservative in treatment,” Caldwell elaborated. “My personality is to get the child comfortable and do what’s best for the child, not what’s best for me. For instance, if we have a cavity in a tooth that’s about ready to fall out, we simply will leave the tooth alone.” Convenience is also important to

Certified Assistants Crissy Perez, Anne Pencak, Emily Lucas and Pam Barker.

Caldwell’s philosophy of care. With four hygienists’ stations working at once, a four-child family can have the children’s teeth all cleaned at once, the dentist pointed out. “When I look at the way I practice, I’m always looking for areas to improve,” Caldwell explained. “We now have porcelain crowns for children; they no longer have stainless steel in them. Kids love them because they look like their own teeth. We’ve also changed the makeup of the local anesthetic we use, which is new to den-

Meet Dr. Derek Steinbring

or Dr. Larry Caldwell, “paying it forward” doesn’t mean only his family, patients and community, even though that would be enough for most people. Caldwell also gives back by encouraging the rising young stars of his own profession. “We’ve had associates for about 11 years now,” Caldwell said. “We’ve had six associates over the years. They work with us, and eventually, they leave to start their own practice. That’s what we expect them to do – that’s what I did.” Even so, Caldwell is particularly careful to select his associates with a serious eye toward finding work partners who fit in well with his patients, their families and his staff. “It’s my personality to want to make a child comfortable, to do what’s best for the child, not what’s best for me,” he said. “Our new associate is Dr. Derek Steinbring. He started July 6th, and he’s great.” A graduate of Texas A&M University in College Station where he earned his undergraduate degree in animal science, Steinbring, like Caldwell, is a graduate of the University of Texas School of Dentistry and followed with a two-year residency in pediatric dentistry at the University of Texas School of Dentistry in Houston through affiliations with Texas Children’s Hospital and Memorial Hermann Children’s Hospital, ending in 2015. In 2013, Steinbring was awarded the Certificate of Merit American Association of Pediatric Dentists Pre-Doctoral Student Award for outstanding promise in the field of pediatric dentistry. A native Texan born and raised in Fredericksburg, Steinbring is a member of the Greater Houston Dental Society, Houston Academy of Pediatric Dentistry, Texas Dental Association, Texas Academy of Pediatric Dentistry, American Dental Association and the American Academy of Pediatric Dentistry. A fan of the outdoors, Steinbring plays golf, fishes, hunts and runs when he isn’t spending time with his wife Holly, and their dog, Riley. “The kids absolutely love him,” Caldwell smiled, “and he’s even been known to sing a little bit.” For more information about Drs. Caldwell and Steinbring, visit larrycaldwelldds.com or call 281-565-KIDS (5437).

tistry. We can numb the mouth with less anesthetic. The kids can’t tell they’re getting a shot, and they aren’t numb as long. The process is called buffering. We are actually changing the pH so the anesthetic is the same pH as is normal in the mouth. It takes effect immediately, so we don’t have to wait, and the patient is more comfortable.” According to Caldwell, who can also reverse the effects of local anesthesia or numbing before the child leaves his office, there are three scenarios he can offer when it comes to anesthetics. “We have nitrous oxide, what we used to call laughing gas. We have oral medicine, which actually just relaxes the patient – takes the edge off – without putting them to sleep, and there’s intravenous (IV) sedation. With IV sedation, an anesthesiologist comes in and monitors the anesthetic. We find the last one works well with special needs children,” Caldwell said. Having served a portion of his residency at the Richmond State School, Caldwell welcomes special needs youngsters to his office. “You just have to figure out the best way to treat them,” he said. “I’m very comfortable with special needs children.” Also included in Caldwell’s services are laser soft tissue removal and high-speed, digital x-rays, the use of which keeps treatment moving along smoothly.

Community Service and Education As part of an ongoing program to help make youngsters feel comfortable with the dentist, Tillie the Tooth made her debut about 25 years ago. Dental hygienist Debbie Snelling steps into the molar costume and visits public and private schools each year. “We see between 7,500 and 10,000 kids each year with the program,” the dental memory-maker said. “It actually started out with just me going to different daycare centers and teaching the kids about how to take care of their teeth. Debbie’s daughter, who is also a hygienist, helps Debbie out. They have a dialogue about keeping your teeth healthy for a lifetime in a fun and entertaining way.” On the one Saturday during the month, the dental office is open, and Caldwell hosts “Smile School,” a complimentary open event during which youngsters learn dental hygiene. “We show the kids how to brush and floss, talk about a nutritional diet that’s good for their teeth – we cover good dental hygiene totally, usually from about noon until 1 pm,” Caldwell said. Fully involved in his community, Caldwell also sponsors youngsters’ sports teams, holds children’s art contests as well as a toy drive at Christmas, among other community efforts. “I can’t sponsor everything that comes along,” he said, “but I can help. I do think you have to give back to the community for what they give you. I remember we made mouth guards for all of the players on one team, and one dad told me, ‘That’s better than any donation.’”

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A Philosophy of Invention

While letting his creativity take the reins, Caldwell developed and patented an orthodontic flossing device he named The Harp. “Kids with braces have a hard time flossing their teeth,” Caldwell explained. “It’s a lengthy process which can take 10 to 15 minutes, and no kid wants to spend that amount of time on flossing his or her teeth. With The Harp, we can cut that time down to 30 seconds, and they can floss with one hand.” The Harp orthodontic flosser has been a very successful product for Caldwell and is currently available online at harporthoflosser.com. “I have other ideas, too,” Caldwell admitted. “I enjoy the creative part of it, and the motivation is to help improve a person’s life.” His patients’ motivation, however, and that of their families, may just be that they feel Caldwell’s office has precisely the right kind of environment. “He’s warm, quiet, very kind and gentle with the kids,” Peschel summarized. “My kids love going to the dentist. How could it be any better?”

The Caldwell Difference

nventor of The Harp, a flossing device designed for children with braces, Larry Caldwell, D.D.S. is known as an innovator in the field of pediatric dentistry. Always searching for a solution to a problem, Caldwell’s determination to make a difference in the lives of his patients sets both him – and his practice – apart. “Kids with braces just won’t floss,” explained Caldwell. “It’s just too difficult. Rather than see a decline in their dental health while they are in braces because they won’t floss, I wanted to be proactive and present a sound alternative. Now with The Harp, flossing is easy and effective.” When a child visits Larry Caldwell, D.D.S. and Associates, the difference becomes clear. Not only do they provide comprehensive care for all of a child’s pediatric dental needs, they do it with compassion, consistent care, conservative invasive treatment and of course, a smile. Services provided by Larry Caldwell, D.D.S. and Associates include: • Specializing in Children and Children with Special Needs • Offers Various Oral Health Education Programs, In-Office and Community Based • Intravenous Sedation • Anesthesia Reversal

• Laser Soft Tissue Removal • White Zirconium Crowns • High Speed Digital X-Rays • Conservative Treatment Planning • Insurance Filed as a Courtesy

For more information about Larry Caldwell, D.D.S. and Associates, call 281-565-KIDS (5437) or visit larrycaldwelldds. com. For more information about The Harp and to view an instructional video, visit harporthoflosser.com. .com • January 2016

LEADING MEDICINE STARTS WITH HOUSTON METHODIST PRIMARY CARE. At Houston Methodist, your family’s well-being is at the center of all we do. From simple checkups to more complex concerns, our board-certified primary care physicians provide the compassionate care you need, as well as access to our leading network of world-class specialists. We offer four convenient locations in Missouri City and Sugar Land.

Many of our doctors offer: • Online scheduling

• Same-day access

Easily schedule online: houstonmethodist.org/primarycare or call 713.394.6638.

NEWSWORTHY

Urogynecology Center

Caring for women with pelvic floor disorders...

Nina H. Dereska, MD

Dr. Nina H. Dereska

Common conditions treated:

H H H H H H

Loss of bladder or bowel control Pelvic organ prolapse Bladder emptying problems Painful bladder problems Urinary tract infections Female Sexual Dysfunction

is fellowship-trained and board certified in Female Pelvic Medicine & Reconstructive Surgery (FPMRS) and Obstetrics & Gynecology. Urogynecology combines expertise in urology and gynecology to provide women with comprehensive care for conditions such as prolapse, incontinence, pelvic pain and other pelvic floor disorders.

Dr. Dereska and her compassionate staff will allay your fears and educate you about the latest technology in testing and treatments so you can get back to living your life. Services include:

H H H H H H H H H

Multichannel Urodynamic Testing Cystoscopy Pessaries Pelvic floor physical therapy Sacral and peripheral nerve stimulation Botulinum toxin bladder injections Interstitial cystitis therapy Surgery for pelvic organ prolapse Surgery for bladder or bowel incontinence

Urogynecology Center 17510 W Grand Parkway S. Suite 590 Sugar Land, TX 77479 Conveniently located in the Medical Plaza Memorial Hermann Sugar Land

Appointments and Information:

713-486-1530

www.UTPhysicians.com

NEW LOCATION

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Sugar Land Cultural Arts Foundation Announces 2016 Gala Honorees Don and the Late Merle Smithers The Sugar Land Cultural Arts Foundation (SLCAF) and Classic Chevrolet proudly announce the 2016 Founders Ball to be held at Safari Texas on January 23rd. This year’s Founders Ball theme is Big Wigs – A Night of Entertainment and is guaranteed to be an evening of big entertainment and big fun. Inspiration Stage, SLCAF’s partner, will provide firstclass entertainment for the evening with a brand new, Broadway-inspired musical performance that is sure to be the toast of the town! This year’s gala honorees are Don and the late Merle Smithers. Don and Merle have been a part of the Sugar Land Cultural Arts Foundation from the beginning, even before its current status as a 501c3 non-profit organization. Both Don and Merle lived in Sugar Land for many years and contributed to the community in the ways they knew best. Don was a City Council member for the City of Sugar Land and Merle, a lover of history, found her place on the team working to preserve the Lakeview Auditorium. When asked about SLCAF and his participation, Don said, “This was really Merle’s passion that came from her interest in the history and the preservation of ‘the old things.’ I was drawn in by her enthusiasm. I couldn’t say no.” Their fundraising efforts began with May Fest at the Lakeview Elementary School, where Don said they raised about $100. They moved on to ice cream socials that raised about $300 and then to a gala where they raised several thou-

Pat Hebert, Don Smithers, Farrah Gandhi, Don Kerstetter and Himesh Gandhi.

sand dollars to help with the refurbishment of the auditorium. Don is proud of the success of the organization. “We started small but kept working toward the goal. Now, phases one and two of the auditorium are complete and we have raised over $1,000,000 to date.” Merle passed away a couple of years ago, but her memory lives on in her devoted husband Don, as well as in her founding contribution to the Sugar Land Cultural Arts Foundation. Don continues to support the foundation in the community and spends his time with his children traveling the state participating in chili competitions and more often than not, placing in the top three! Proceeds benefit the mission and goals of the SLCAF, which include continued improvements to the Sugar Land Auditorium, the city’s oldest public space, and the continued support of the arts in Sugar Land. SLCAF is currently accepting sponsorships for the event at varying levels, while tables for 10 and individual tickets are also available for purchase. For tickets and more information, call 281-313-0752 or contact info@slcaf.org.

fort bend

magazine • January 2016

By T. Aaron Dobbs

Legal

Focus

Five Overlooked Estate Planning Documents You Shouldn’t Ignore

hen most people think of estate planning, the immediate emphasis is on the last will and testament. Without a doubt, your last will and testament is significantly important, but there are other equally important – but often overlooked – documents that you should have in your estate plan. Here are five estate planning documents that you may not have considered: Statutory Durable Power of Attorney. A durable power of attorney allows you to appoint individuals to take care of your financial affairs during your lifetime. This document should help avoid the necessity of going through a court proceeding to have a guardian appointed for you if you are unable to take care of these matters on your own. You will want to make sure the persons you are appointing as your agents are individuals that you not only trust but also have the ability to handle your finances. A durable power of attorney ceases to be effective upon your death. Medical Power of Attorney. This document allows you to appoint individuals to make medical decisions for you during your lifetime if you are unable to make them for yourself. Like the Statutory Durable Power of Attorney, this document helps avoid the necessity of a court-supervised guardianship to make medication decisions for you in the event of incapacity. Authorization to Release Medical Information. This document allows you to name individuals who will have access to your confidential medical information. This

2 3

document does not confer any power to the named individuals to make medical decisions on your behalf; it merely gives them access to view your medical information or to speak with doctors or other health care professionals regarding your care. Appointment of Guardians for Minor Children. Texas law provides that certain family members have priority to serve as your children’s guardians. To bypass this law, you will need to specifically name the individuals you wish to have custody of your children and control of their inheritance upon your death or incapacity. Directives to Physicians and Family. This document allows you to decide whether or not you would like lifesustaining medical treatments if you are suffering from a terminal condition or an irreversible condition. Should you not sign this document, the family member designated by Texas law or the agent under your Medical Power of Attorney would make decisions concerning your medical treatments, including decisions about the use of life-sustaining treatments.

4 5

An attorney specializing in estate planning can help you make sure these important documents are in good order and a part of your estate plan. T. Aaron Dobbs is board certified in Estate Planning and Probate Law by the Texas Board of Legal Specialization and practices law at Roberts Markel Weinberg Butler Hailey PC from its Fort Bend office.

Helping families protect and preserve inheritances, trusts and estates right here in Fort Bend. Estate Planning Probate & Estate Administration Trust & Estate Litigation

Elder Law & Medicaid Planning Uncontested/Contested Guardianships Special Needs Trusts

board certified specialists Kelley M. Bentley is board certified in Estate

T. Aaron Dobbs is board certified in Estate Planning and Probate Law by the Texas Board of Legal Specialization

(281) 207-7697

Planning and Probate Law by the Texas Board of Legal Specialization and is a Certified Elder Law Attorney by the National Elder Law Foundation

Sugar Land | Houston | Austin | Dallas | San Antonio San Antonio by appointment only

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

rmwbhlaw.com

Here Comes the Bride Jose & Maria Mendezona June 14, 2014

Justin & Celerina Dugat March 21, 2015

Tim & Amanda Bedore May 4, 2015

Gary & Stephanie Tom May 24, 2015

Chadbourne & Justine Smith July 10, 2015 If you or your children have married within the last year and reside in Fort Bend, and you would like to enter for a chance to be featured in our next Real Weddings, complete the “Wedding Form” at www. FortBendFocus.com and e-mail at least 10 highresolution photos of the ceremony and/or reception to sarah@absolutelyfocusmedia.com. To guarantee your wedding details make it into our next Real Weddings, place your engagement or wedding announcement in Fort Bend Focus. Photographers are also welcome to submit photos. Bride: Justine Smith Photo by Andrew Pavlidis Photography

fort bend

magazine • January 2016

Jose & Maria Mendezona June 14, 2014 Photography by Mark Cantalejo

Details

Bride’s Full Name: Maria Regina Ramas Groom’s Full Name: Jose Marco Julian Jacinto Mendezona Ceremony Site: Cebu Metropolitan Cathedral Reception Site: Casino Español de Cebu Rehearsal Dinner Site: Circa 1900 Videography: Allan Alejandrino of MVP Wedding Planner: Snoogie Reynes-Mata Officiant: Fr. Jo Tajanlangit Gown: Alexis Monsanto Atelier Veil: Alexis Monsanto Atelier Shoes: Moxie by Klub Nico Hair: Ramil Solis Makeup: Ramil Solis Invitations: Jihannee Tan of Twenty O Four Bridesmaid Dresses: Macy’s Flowers: Pinky Flora Catering: Casino Español de Cebu Cake: Marissa Unchuan Transportation: 1948 Cadillac - Reggie Ocampo Accommodations: Quest Hotel and Parklane Hotel Cebu Honeymoon: Cebu, Boracay, Palawan and Baguio, Philippines

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

“We Cook, You Dine” Yes, the Chef Does Come with the Kitchen!

Buy a qualifying Thermador® appliance package and a Thermador® chef will cook a 3-course gourmet meal in your new kitchen.*

Please join us for a chef open house featuring: • Live cooking demonstration • Chef prepared appetizers • Q & A with a representative from Thermador®

When: 11 am - 3 pm, January 23rd Where: SARA Appliance & Electronics

16820 Southwest Fwy., Sugar Land, TX 77479 281.277.1522 • www.saraae.com *See store associates for details and qualifying products.

Justin & Celerina Dugat March 21, 2015

Details

Photography by The Queen B Photography

Bride’s Full Name: Celerina Kay Rodriguez Groom’s Full Name: Justin Forrest Dugat Wedding Site: Hotel Icon Loft Reception Site: Hotel Icon Ballroom Rehearsal Dinner Site: Lopez Mexican Restaurant Videography: JWayne Productions Wedding Planner: The Bride Officiant: Pastor Russell Craven Gown: Essence of Australia - Blush and Diamante Mermaid Gown Veil: La Reve Bridal Couture Shoes: Steve Madden Bridal Jewelry: Gifts from the Groom and the Bride’s Dad Hair: The Bride Makeup: The Bride Bridesmaid Dresses: Blush Pink Chiffon Gowns Formalwear: Pronto Uomo Vintage Tan Tuxedo Invitations: Wedding Paper Divas Flowers: Floral Events Catering: Hotel Icon Cake: Cakes by Gina Music: Ken Mondshine & The Brotherhood Band Favors: Custom Macarons from Macaron by Patisse in River Oaks Accommodations: Hotel Icon Honeymoon: St. Regis - Punta Mita, Mexico

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Wedding Registry 101

or engaged couples, it can seem as if there are a million things to accomplish before the big day arrives. One essential piece of the wedding puzzle involves creating a registry that makes it easy for guests to celebrate your union with gifts that reflect your personality as a couple.

Before Building Your Registry

t’s no wonder why guests love the ease and simplicity of a gift registry. But many couples may not know where to begin when setting out to create this useful list. Here are some helpful pointers from Macy’s to help you get started on creating a perfect wedding registry: Meet with a Consultant: These trained professionals are on site to assist and discuss everything you want and need. It’s a good place to start if you have questions on what items to include and what brands are available. Look for Special Programs: Some stores offer special features, such as Macy’s, whose Dream Fund allows guests to contribute any amount to the ultimate gift card, so the bride and groom can later choose exactly what they want. Start Early: Most couples like to register four to six months before their wedding date, which allows more time for choosing items, planning for showers and meeting other deadlines. Register Together: Whether it’s in-store, online or both, make a day of it and have fun selecting all the things that will be part of your new life together.

Choose Different Price Points: Guests will appreciate a varied list that has many gift options to fit their personal budget. Create a Registry That Reflects You: If you’re a laid-back, easygoing couple, consider registering for a more casual dinnerware pattern that you can use every day, then mix in some fancy pieces to use for those special occasions. If you enjoy entertaining friends and family, be sure to choose a range of serveware and barware.

Making the Right Choices

ith all of the things needed to properly stock your home, selecting the right ones can seem overwhelming. Here are some tips to keep in mind while adding to your registry: Select Your Settings: A five-piece setting is meant to serve one person and includes a dinner plate, salad plate, bread and butter plate, tea cup and saucer. If you want to serve eight guests, you will need to register for eight fivepiece settings. Factor in Some Extras: When registering for drinkware, be sure to register for a few extras in each glass size in case some break down the road. Protect Your Cutlery: Be sure to choose a sturdy cutting board to protect your knife blades from chips and fort bend

cracks. You can keep your cutlery in top condition by registering for a honing steel and knife sharpener. Stock Up on Kitchen Must-Haves: When it comes to cookware, make sure to stock up on the essentials. This should include a fry pan, sauté pan, grill pan, sauteuse – a round, deep-sided design for sautéing on the stove top or baking in the oven – and a chef’s pan. Opt for the Basics: White dinnerware allows you to transform the look of your table year-round by changing the décor and accessories around it. The classic look will be a design that you can appreciate for years to come. Visit www.macys.com/registry for helpful tips. Source: Family Features

magazine • January 2016

Tim & Amanda Bedore May 4, 2015 Photography by Evoke Photography

Details

Bride’s Full Name: Amanda Pifer Groom’s Full Name: Tim Bedore Ceremony Site: Pool’s Beach - Rincón, Puerto Rico Reception Site: The Beachfront Patio at Tres Sirenas Rehearsal Dinner Site: Shipwreck Bar and Grill Videography: Go Pro Wedding Planner: Lisa at Tres Sirenas Officiant: Julia Kasper with Ocean State of Mind Gown: Pronovias Bena 2015 Veil: Mid Summer Eve - Etsy Shoes: None - Barefoot Jewelry: Mother’s Ring, Earrings from Etsy Hair: Sunset Spa Makeup: The Bride Bridesmaid Dresses: Macy’s Flowers: Emily at Tres Sirenas Catering: Brian Raff of La Copa Llena Cake: Francisco Rodriguez Music: Island Themed - Jimmy Buffett and Steel Drums Favors: Light Up Champagne Flutes Accommodations: Tres Sirenas and Concha Azul Villas Honeymoon: The English Rose - Rincón, Puerto Rico

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.com • January 2016

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fort bend

magazine • January 2016

Gary & Stephanie Tom May 24, 2015

Details

Photography by TNT Photography

Bride’s Full Name: Stephanie S. Peart Groom’s Full Name: Gary W. Tom Ceremony Site: The Villagio Reception Site: The Villagio Rehearsal Dinner Site: The Groom’s Parent’s Home Wedding Planner: Premier Events & Décor Officiant: Scott Davenport Gown: Alfred Angelo Veil: Headpiece - Icing Shoes: Charlotte Russe Jewelry: Icing Hair: Hair by Kena Makeup: Color Du Jour Bridesmaid Dresses: Alfred Angelo Formalwear: Jim’s Formal Wear Invitations: Pear Tree Flowers: TNT Florist Catering: Houston Elite Catering Cake: MEB Cakes Music: Dwaylon Whitmore Honeymoon: Montego Bay, Jamaica

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

inboards are buzzing with endless inspiration, bringing clever and colorful projects to life. For brides to be, the hottest looks in wedding décor can be yours with just a bit of creativity.

DIY Wedding Trends

The evolution of touch is underway, with fabrics and embellishments featuring texture and intrigue becoming huge hits this bridal season. Take materials such as burlap, chalkboard finishes, monogram letters and mason jars to the next level by mixing and matching with the season’s colors. Picture your big day with pretty petals adorned in lace offset by rustic trimmings. This understated yet feminine look can be yours with these trending projects from the crafting experts at Jo-Ann Fabric and Craft Stores. Take these ideas and gather your girlfriends for a pre-wedding craft session. You’ll love unleashing your creativity, as well as the extra bonding time with the girls, all in preparation for the big event. For more ways to add trending touches to your wedding, visit www. joann.com.

Burlap Cone Floral Hanger Crafting time: 1-2 hours Skill level: No experience necessary Supplies and Tools: Cutting utensils Thin wire Wire or boutonniere pins Panacea burlap garland 2 Styrofoam brand foam cones Glue gun Glue sticks Ribbon of choice Hydrangeas: 1 green and peach, 2 peach and cream Green mini bundle 1. Cut wire into hairpin shaped pieces or use boutonniere pins. 2. Cut 1 yard of burlap per cone. Fold burlap in half and wrap cone from bottom to top. Pin burlap to cone. Not all of it will be covered. Run glue along seam; press to secure. 3. Attach ribbon to create hanger. Glue in place. 4. Trim hydrangea short. Glue to top of cone. Trim several clusters from hydrangea. Glue to cover exposed foam, creating a dripping ice cream affect. 5. Trim half of mini bundle and glue in center. 6. Trim blossoms of green hydrangea. Glue to both cones.

Burlap and Lace Wrapped Floral Centerpiece Crafting time: 1-2 hours Skill level: Some experience necessary Supplies and Tools: Cutting utensils Pink roses stem White Queen Ann Lace stem White hydrangea bush Light blue small bush Pink small bush Teal small bush Teal tall bush Cream wisteria garland Panacea cloth-covered wire Glue gun Glue sticks David Tutera burlap ribbon Mason jar David Tutera lace ribbon Panacea crystal clear resin fort bend

magazine • January 2016

1. Trim stems, removing lower foliage. 2. Form a hand-tied bouquet. 3. Tie off with wire. 4. Dribble glue around wire to secure. Let dry. 5. Wrap burlap ribbon around Mason jar, overlapping 1 inch. Glue seam. 6. Wrap lace around jar and tie in knot. 7. Pour resin in jar. Follow package instructions. 8. Insert bouquet. Allow to dry. Note: Refer to photo often for placement of items. Source: Family Features

Chadbourne & Justine Smith July 10, 2015

Details

Photography by Andrew Pavlidis Photography

Bride’s Full Name: Justine Alexandra Fehr Groom’s Full Name: Chadbourne Thomas Smith Ceremony Site: Baker Creek Mountain Resort, Lake Louise, Canada Reception Site: Baker Creek Mountain Resort, Lake Louise, Canada Rehearsal Dinner Site: Calgary Tower Sky 360 Restaurant Videography: Shannon Kintner Officiant: Barbara Parker - Threshold Ceremonies Gown: Bellezza Bridal Veil: Bellezza Bridal Shoes: Call It Spring Jewelry: Silpada Hair: Simply Me Makeup: Simply Me Bridesmaid Dresses: David’s Bridal Invitations: Handmade by Michaels Flowers: Elements Floral Design Catering: Baker Creek Bistro Cake: Cakes by Karmen Music: Joel Pearson Accommodations: Baker Creek Mountain Resort, Lake Louise, Canada

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Fehr-Smith Wedding

nderson and Susan Smith of Missouri City are happy to announce the marriage of their son Chadbourne Thomas to Justine Alexandra Fehr, daughter of Steven and Susan Fehr of Calgary, Alberta, Canada. The ceremony was officiated by Barbara Parker and took place July 10, 2015 at the Baker Creek Resort in Lake Louise, Alberta, Canada. A dinner reception followed at the resort. A rehearsal dinner was held at the Calgary Tower Sky 360 Restaurant. The bride was escorted by her father and chose a strapless lace and tulle A-line gown with a beaded belt. She wore a long matching lace-trimmed veil. Kelsea Fehr, sister of the bride, served as Maid of Honor. Bridesmaids were Rachel Ashby, Chelsea Deschamps, Alyssa Gaudet, Allison Prysiazny and Elizabeth Smith. The bridesmaids wore teal gowns of varying styles. Serving as Best Man was Christopher Smith, the groom’s younger brother. Groomsmen included Michael Hefner, Bradley McFarland and Colton Mendez. The ring bearer was Rachel Fehr, sister of the bride. The flower girl was Sydney Kelm. The couple first met while students at Lawrence E. Elkins High School in Missouri City. The groom earned his Bachelor of Science degree in Industrial Engineering at Texas A&M University in 2013 and graduated from Queen’s University in Kingston, Ontario, Canada with a Master in Healthcare Quality in 2015. The bride graduated in 2013 with honors from Queen’s University with a Bachelor of Science degree in biology and psychology. The couple currently resides in Calgary, Alberta, Canada. Photo by Andrew Pavlidis Photography. fort bend

magazine • January 2016

Delight your taste buds with creations from Fort Bend’s favorite food establishments! Appetizers, Entrées and Desserts from Saltgrass, Pier 36, Behind the Bash, Gringo’s, Japaniero’s, Edible Moments, S&S Steaks & Spirits

Thursday, January 14th at 7 pm Briscoe Manor in Richmond Underwritten by Briscoe Manor Event Proceeds Benefit Lunches of Love in Support of Their Commitment to End Childhood Hunger and Feed Underprivileged Children in Fort Bend County

For tickets and sponsorships:

281.342.8321

LOLTasteofFortBend@gmail.com Proud Media Sponsor:

Honor the

Steve Onstad, Bob Hebert, Don Kerstetter, Sharon Hilburn and Patti Parish-Kaminski.

The GEMS of Fort Bend Provide Over $18,000 to the Fort Bend Family YMCA

he 2015 GEMS and special guests attended the check presentation ceremony to the beneficiary of the 2015 GEMS of Fort Bend event, Fort Bend Family YMCA. absolutely! focus media Publisher Patti Parish-Kaminski presented the organization with proceeds from the Generous, Enthusiastic Men Serving event held in October in the amount of $10,000. The event provided the Fort Bend Family YMCA with a total contribution of $18,585 from casino chip sales, a raffle, auction and additional event donations. “Supporting vital community organizations such as the Fort Bend Family YMCA is an important part of our mission of being community focused,” said Patti Parish-Kaminski. “Through two of our community magazines, Fort Bend Focus and absolutely! Brazos,

Leslie Woods and May Tape.

Will and Heather Hardee.

Doris and Joe Gurecky with Donna Kay Tucker.

we were thrilled to be able to host the GEMS of Fort Bend honoring such stellar community servants as Bob, Don and Steve, and provide much needed support for the Fort Bend Family YMCA.” The third annual GEMS of Fort Bend honored three staunch community servants: Bob Hebert, Don Kerstetter and Steve Onstad. The check was presented to Fort Bend Family YMCA Healthy Living Director Sharon Hilburn who thanked the GEMS for both their commitment and contribution to the organization. “Your generosity and dedication have inspired Fort Bend Focus and absolutely! Brazos Magazines to honor you and other recipients while raising funds for non-profit organizations that are vital to our community. The Fort Bend Family YMCA is very thankful

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

to Patti and absolutely! focus media for selecting us as the recipient for this year’s GEMS proceeds.” Hilburn shared that the Fort Bend Family YMCA has been working in the Fort Bend community for over 20 years. “These funds will enable us to serve and financially assist so many more families in the Fort Bend Community so that their lives may be enriched through programs and membership.” The presentation was hosted at S&S Steaks & Spirits in Richmond. Guests included event sponsors, the GEMS and several of the JEWELS of Fort Bend, the Joyous, Extraordinary Women Enriching Lives.

Ray Aguilar and Vincent M. Morales, Jr.

Excellence in Community Service Winner of a 2015 Communitas Award The Association of Marketing and Communication Professionals Recognizing exceptional businesses that are unselfishly giving of themselves and their resources, and those that are changing how they do business to benefit their communities.

absolutelyfocusmedia.com

Excellence is a habit. Recognition is earned.

utely! l o s b a community focused. Other Recognition for Community Service Excellence: Texana Center Awards Recipient • Media of the Year Award – 2011 through 2014 MarCom Awards Recipient • JEWELS of Fort Bend • GEMS of Fort Bend • Pro Bono: Casa de Esperanza Hermes Creative Awards Recipient • Focus on the Cure: Cancer Awareness • Pro Bono: Lunches of Love • Design: Make-A-Wish Foundation, Gulf Coast

S E E N on the Scene

Jingle Tree Benefiting the Houston Museum of Natural Science at Sugar Land

Alicia Scala, Tracy Pipes & Syndee Howgate Paul & Keri Scmidt

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November 14, 2015 • The Houston Museum of Natural Science at Sugar Land

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fort bend

magazine • January 2016

S E E N on the Scene

Indo American Forum of Fort Bend Celebrating the Holidays and Diwali

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Erica & Jeffrey Obomeghie

Himesh & Farrah Gandhi

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.com • January 2016

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Benefiting Fort Bend Charities • November 20, 2015 • Sweetwater Country Club

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fort bend

magazine • January 2016

S E E N on the Scene

Best in the West Benefiting the Arc of Fort Bend County

Rick & Babs Miller

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Joe & Laura Freudenberger

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Bud & Lila Smith

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Cyndia Rodriguez & Liz Furman

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Joe & Doris Gurecky with Regina & Vincent Morales

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magazine • January 2016

Ask Alex: Get a Grip on Christmas Storage

lex Belt is a mom, business owner and all around in the know kind of gal. Friends call on her relentlessly for advice on how to plan a party and what trend is “in.” With the holidays behind us and décor waiting to be stored, we’re doing what everyone else does – asking Alex!

Q A Q

I have tried many different tips on how to store my Christmas ornaments, but nothing seems to work. Do you have any suggestions?

Sorting ornaments can be a nightmare, but I finally found something that works for me. I store all of my ornaments in Sterilite drawer containers. These come in all heights, widths and depths, and some offer varied drawer sizes, which are useful for separating decorations that require little space from those requiring deeper space. Be sure to tape the drawers closed, so when you are transporting them, the drawers don’t open and your ornaments do not break. I place larger ornaments and sprays in a big Sterilite colored tub that matches the other Christmas tubs.

How do you store your Christmas tree?

My cousin Evette stores her tree by shrink-wrapping it. She takes off the large sprays and large breakable ornaments, then literally wraps her tree up, decorations and all. She gets her industrial shrink wrap at either Home Depot or Lowe’s. I store my tree in rolling bags from Frontgate. I remove everything but the lights, then put the tree sections in the bags. Do not forget to store all of the electrical cords inside the Christmas boxes. If you use the same cords just for Christmas and then store them, you will not be running around looking for an extension cord when you put up your tree. I love these bags!

Q A

Trying to organize my Christmas card list is a nightmare! Can you help?

I organize my list at the end of each holiday season when taking the tree down. I write down every card I received and to whom I sent one. When I get a card, I immediately put that envelope inside my Christmas card binder. This is also a good time to see if a family has a new address. Once I am finished organizing my card binder, I put the binder inside one of the Christmas storage boxes with the decorations so I know where it is.

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.com • January 2016

Q A

I had to replace my Elf on the Shelf because I misplaced it. Help!

Put the elves inside a small box, draw a big heart on the outside of the box, then tape it shut. I do this so that when it is time to decorate the house, my girls will not see them in the opened Christmas decoration boxes. I act like I’m organized, but this year, once I opened the box, I placed the elves in a hiding place until it was time to have their magic work, but I forgot where I put them! Moms can’t do it all, and it is so hard to keep up with everything. It’s okay. Order a new one online, and when you least expect it, you will find those lost elves.

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Taste and see the finest in Fort Bend at Lunches of Love’s inaugural Taste of Fort Bend, generously underwritten by Briscoe Manor. The event takes place Thursday, January 14th beginning at 7 pm at Briscoe Manor, located at 5801 FM 723 in Richmond. Proceeds from the event will benefit Lunches of Love in support of their commitment to end childhood hunger and feed underprivileged children in Fort Bend County. Guests are invited to delight their taste buds with creations from Fort Bend’s favorite food establishments, including Behind the Bash, Edible Moments, Gringo’s, Japaneiro’s, Pier 36, S&S Steaks & Spirits and Saltgrass Steakhouse. In addition to tasting appetizers, entrées and desserts, guests will have the opportunity to bid on items in both the live and silent auctions. Lunches of Love, a 501(c)(3) organization, is committed to ending childhood hunger in the Fort Bend Community by providing a free, nutritious sack lunch to children in need during extended school holidays and weekends. Lunches of Love is 100 percent volunteer based and driven and is currently serving children and their siblings in 15 Title 1 Lamar Consolidated ISD schools. During the summer of 2015, Lunches of Love served 4,000 children daily. For ticket and sponsorship availability, email LOLTasteOfFortBend@gmail. com. For information about Lunches of Love, visit www.lunchesoflove.net.

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magazine • January 2016

By Zeenat Kassam Mitha

Devotees dancing to Sinulog while carrying their Santo Niño images.

Two Steps Forward, One Step Back:

The Sinulog Festival and Dance

he Filipino community celebrates, with its rich and colorful traditions, The Sinulog Festival this month on the third Sunday of January. Sinulog is a dance ritual in honor of the miraculous image of the Santo Niño (image of the Child Jesus). The customary dance move includes going two steps forward and one step backward to the sound of the drums while carrying a statue of Santo Niño. The devotees chant “Pit Señor! Pit Señor!” which means “Hail the Lord!” A cluster of dancing enthusiasts seem to vibrate the earth with their synchronized movement, all symbolic to their faith. Approximately 1,200 people attend the festival, dancing as part of prayer and honor. Fort Bend is considered one of the most diverse counties in the nation, and it is home to a vibrant Filipino community. Faith is a big part of the community’s life and is expressed through many cultural and religious events. “Our faith, culture and traditions are deeply rooted,” said Margie Calo, a Sugar Land resident and president of Cofradia Del Santo Niño De Cebu of Galveston-Houston Archdiocese. Understanding the meaning behind the chant deepens one’s appreciation of the belief and history. This ritual began in the Philippine Islands where Portuguese Navigator Ferdinand Magellan of Spain landed, and historians say he introduced Christianity to the Philippines in 1521. He gave the Santo Niño as a baptismal gift to the queen. At that time, not only the rulers were

baptized but also approximately 800 of their subjects. However, shortly after the conversion, Magellan died conquering a rival tribe on the neighboring island of Mactan. In the fighting that took place, Magellan was hit by a poisoned arrow. In April of 1565, 44 years later, another Spaniard, Miguel Lopez de Legaspi, arrived in Cebu, Philippines. He found the natives hostile, fearing revenge for Magellan’s death. The village caught fire in the conflict. The next day, the Spanish mariner Juan Camus found the image of the Santo Niño in a pine box amidst the ruins of a burnt house. The image, carved from wood and coated with paint, stood 30 centimeters tall and wore a loose velvet garment, a gilded neck chain and a red woolen hood. Considering this statue

was saved from the fire, the natives danced the Sinulog as a sign of respect and admiration to the Santo Niño. Today in Fort Bend, Filipino community devotees wear red or the traditional Philippine dress, called “Barong,” bring their Santo Niño statues and dance to keep the tradition alive. One will be amazed to see the various sizes and aged statues, as some are centuries old. The little boys are dressed in red capes and are adorned with gold beads as an imitation of the Santo Niño dressed in majesty. “We take this opportunity to communicate to our children our Filipino culture and faith,” said Fort Bend resident Grace Belleza. “We embrace and are proud to practice what we believe.”

Adam Belleza dressed in a traditional red cape adorned with gold beads.

After the prayers, there is a reception where traditional Filipino food is served, while various cultural dances are being performed. “On Saturday, January 23rd, we mark the 29th year of celebrating the Feast in Honor of Señor Santo Niño and presented by the Cofradia Del Santo Niño De Cebu of Galveston-Houston Archdiocese,” said Calo. “We invite everybody to join us, and the main celebrant is Most Reverend George Sheltz.” This festival is held at St. Theresa Catholic Church at 705 St. Theresa Boulevard in Sugar Land. The rosary prayers begin at 9:15 am followed by the procession of the images of Santo Niño, and the celebration of the Holy Eucharist is at 11 am. The reception and entertainment will follow.

TO SHARE YOUR IDEAS

for upcoming cultural stories and events, contact Cultural Correspondent Zeenat Kassam Mitha at zeenat@absolutelyfocusmedia.com

Margie and Romy Calo in traditional Philippine costume called “Barong.”

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By Joan Frances

High School HOT SHOT Meet Allen Watson

lkins High School in Fort Bend Independent School District provides students with the knowledge and skills necessary to become productive, responsible and successful members of society. Seniors graduate with a feeling of pride, respect and a sense of belonging. One senior who is an accomplished leader and innovator is Allen Watson. Allen has achieved academic success throughout his high school career. Most of his classes are Advanced Placement, and this year, he was honored by the school with the Youth of the Month Award for demonstrating leadership, high grades, citizenship and community service. He is a member of the National Social Studies Honor Society, National English Honor Society and National Honor Society. Allen’s most significant contribution to his school is his involvement with Advancement Via Individual Determination (AVID). He is the AVID club co-founder and the president this year and the AVID Council Representative for the school. He said, “Being a leader through the AVID program is efficient in pushing and advocating college readiness. I started AVID to promote more college readiness on my campus for those who are not able to be in the program due to lack of space. I am helping it become possible for every high school student to be able to not only get to college, but go with less academic trouble and with as little debt as possible. I strive for my peers to do their best in their lives, as well as my own.”

Allen

As a student of the Engineering Academy at Elkins, Allen is engaged in continuing his studies to focus on engineering-based projects and desktop publishing. He is also a motivational public speaker. When asked what he treasures most about his high school experience, Allen replied, “Being a part of the engineering program and AVID program at my school has been so fulfilling. Engineering has prepared me to face soon realities in college classes. AVID has allowed me to make my voice heard through the guest appearances at AVID Summer Institute in San Antonio, the Fort Bend Principle’s meeting, Elkins High School’s End of the Year Faculty Meeting and Blue Ridge Elementary Graduation Ceremony.” A value Allen lives by is “to represent my roots well – from my immediate family members to the citizens of New Orleans, Louisiana. I value the simple things in life such as enjoying the sights of being home and telling of my accomplishments.” Allen feels fortunate to have been taught by two teachers who have impacted him. “I have my past AVID

teachers, Mr. Tony Slate and Mrs. Alexia Alexopoulos, who have helped me the most. They are a second mother and father to me. They pushed me to my full potential over the years to accomplish great things. Mr. Slate in 10th grade helped me to realize my voice and words mean something and can change the world. Mrs. Alexopoulos was my 11th and 12th grade AVID teacher and English teacher in 11th grade. She made me realize that my efforts in the classroom are noticeable. She helped me perfect my writing no matter how much I struggled. She also made sure my voice was heard and that I took advantage of opportunities given. They are a part of the reason I am successful today.” Allen aspires to attend the University of Georgia at Athens, The University of Southern California or Texas A&M University and to major in either computer or civil engineering. Congratulations on your undeniable commitment and success Allen, and good luck as you benefit society in your future.

Allen Watson and Counselor Brian Williams.

“I value the simple things in life such as enjoying the sights of being home and telling of my accomplishments.” – Allen Watson fort bend

magazine • January 2016

Advertorial

absolutely! Kid Friendly

Sugar Land Gymnastics, Dance and Karate in Sugar Land and Sienna

Play: It’s Not Just Fun and Games

s children get busy in their school schedules, the time set aside for play seems to disappear. According to a survey conducted by Dr. Pepper Snapple Group’s Let’s Play initiative, 56 percent of parents say busy schedules are a major barrier to play. Play is an important part of a child’s physical, emotional and social development. In fact, kids who play are found to be healthier, happier and better performers in school. As children’s schedules become packed with activities during the school year, it is important to make sure they are getting enough active playtime each day to help them grow into happy, healthy adults.

Reasons to Keep Kids Active During the School Year Play promotes social skills. According to a report from the Centers for Disease Control and Prevention, just more than a quarter of students surveyed participated in daily physical education classes. Kids have fewer opportunities to be active during the school day, so it is important to supplement their schedules with after-school activities or sports throughout the year. Team sports are a great opportunity for children to foster friendships and connect with kids from different backgrounds. Keeping children active through sports gives them the opportunity to maintain a physically active

lifestyle while also making new friends. Play heightens intellectual development. Education in the classroom allows children to learn and grow; however, physical activity outside of the classroom is also important for a child’s development. Studies show that physical play has been linked to helping kids think creatively and create connections with others through the process of sharing, negotiating and resolving conflicts. Such skills are vital for a child to learn and can be easily taught through active play. Play enhances motor skills. Playgrounds serve as a great space for kids to explore and have fun in a safe environment while challenging and refining their motor skills. Interacting with play equipment helps build motor skills and improves self-control and coordination. Play relieves stress. As kids get older, schoolwork becomes increasingly difficult, and stress levels about the workload begin to rise. In fact, 46 percent of parents polled in the Let’s Play survey said that a focus on academics was one of their kids’ biggest barriers to play. While academics should always be a priority, giving kids the opportunity and time to play can relieve the stress associated with school and allow them to simply have fun. Learn more about the importance of play and get tips and advice on how to incorporate active play in your child’s everyday life at LetsPlay.com. Source: Family Features

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Four years ago, Robert Gifford purchased the Bill Austin Gymnastics and Dance facility, which is located next to the Sugar Land Ice Center in First Colony. Gifford named the new center Sugar Land Gymnastics, Dance and Karate (SLG). Since then, enrollment has skyrocketed and continues to climb. Gifford explained, “We have reached the 1,000 student mark and available spots in our program will now be limited.” The reason for his success? “Quality. When you have quality instruction and a quality curriculum housed in a quality, state-ofthe-art facility, word spreads quickly.” Gifford has opened a second multipurpose facility in Sienna. The 7,000 square foot facility offers gymnastics, cheerleading, tumbling, summer camp, birthday parties and Safety America Karate. SLG’s head coach, Coach Mei Liu, competed as a member of the Chinese National Team and is a USAG certified national judge. She also has 27 years of experience and has coached level four through seven State Champions. Gifford said, “We don’t believe in screaming at the kids. Positive reinforcement will get us there, and we will have a bunch of fun along the way.” Mom-and-Me classes at SLG start kids off at 18 months-old and build skills at each and every level. SLG also offers competitive girl’s team programs, as well as recreational classes and tumbling. Visit www.SugarLandGymnastics. com or call SLG at 281-240-0999 for more information.

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Advertorial

Fort Bend Christian Academy: Providing Excellence in College Preparatory Christian Education

achieve. believe. lead. Open House February 4 281-263-9143 | 1250 Seventh Street, Sugar Land, TX 77478 @FBEagles |

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Southminster School

More than a school…it’s a family! Serving children ages 18 months - 6th grade. Prospective Parent Open House • January 13th, 10-11 a.m.

4200 Cartwright Road • Missouri City, Texas 77459 281-261-8872 • www.southminsterschool.org TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Celebrating 29 years of service to Fort Bend County, Fort Bend Christian Academy (FBCA) exists to glorify God through excellence in college preparatory Christian education. FBCA is a Pre-Kindergarten through grade 12 private, college preparatory Christian school located on a 35 acre campus in the heart of Sugar Land. With an enrollment of 870, students attend over 100 area churches and are active members of the Fort Bend County community. Students at FBCA receive an academically challenging course of study with curriculum designed to provide a superior spiritual and intellectual environment. An Honors Degree Program, Advanced Placement options and dual credit classes are offered at the high school level, and middle school students with accelerated educational development may also participate in an honors curriculum. Spiritually, academically and professionally qualified, all teaching staff are certified educators, many possessing a master’s degree or higher. FBCA boasts small class sizes, uniforms, a hot lunch program and before and after school programs, as well as enrichment classes, clubs and strong community service involvement. With competitive, state championship athletics and award-winning fine arts programs, 100 percent of FBCA graduates are accepted to college, most to their first choice school, and include National Merit scholars, military service appointees and recipients of numerous scholarship offers. For more information about FBCA, email Tia Meadors, Director of Admissions, at tmeadors@fortbendchrsitian. org or call 281-263-9143.

BRAIN TEASER By Myles Mellor

Happy New Year!

Southminster School There is no doubt that parents are tightening their belts and trying to find ways to cut costs and save money. Many people live in areas with wellresourced or new public schools, making it very tempting to choose public over private. But what are the real differences? The class size in many public schools can be as large as 25 to 30 students. Southminster School’s maximum class size is 14. While many public schools do a good job of preparing students for the next step, Southminster School does an excellent job. The curriculum at Southminster School is advanced, rigorous and designed to challenge and grow students into successful, independent thinkers. They never “teach to a test” but rather design a curriculum around the individual child. Southminster School’s students are highly motivated and regard academic achievement as desirable. Students are expected to live by the Mariner Honor Code, which includes being respectful, noble, accountable and more. Those values are instilled and expected daily. Parents are highly involved and are welcomed and encouraged to be part of their child’s educational experience. At Southminster School, you are not just a client; you are family. Schedule a tour today to see what makes this school different, or visit www.southminsterschool.org to watch a short video created by parents. Southminster School’s Prospective Parent Open House is January 13th from 10 to 11 am. They hope to see you there! Southminster School is located at 4200 Cartwright Road in Missouri City. For more information, e-mail aholden@southminsterschool.org or call 281-261-8872.

Across 1 They are blown up at New Year’s 6 New Year’s activity 11 “Give it ___!” 13 Princess woe 14 Fresh starts (2 words) 18 Buddies 19 Driver’s aid 20 ___ Today 22 TV host name 23 Assuming that’s true (2 words) 25 Measure of acidity 26 Debatable 28 Bake sale org. 29 New Year’s is often event___ 30 A little out of it 32 Playfulness 33 PC linkup 34 New Year’s song 41 Sci-fi writer, Doc Smith 42 Charleston locale 44 New Year’s decisions 50 Blade 51 Old time you

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52 53 54 55 58 61 62 64 65 66

50th state Difficult task Press guy Drink for New Year’s Colorful fish Neighborhoods Flavor Prom night essentials They can be black at events __ Eliot

Down 1 Feast 2 Well-kept secret, for some 3 Cattle call 4 Very happy 5 Clamorous 7 Some family guests 8 Church alcove 9 Oscar __ La Renta 10 Terrestrial 12 Asking people to come 15 Blues singer, King 16 Milk producer 17 Small GM car

magazine • January 2016

21 24 25 27 28 29 31 32 35 36 37 38 39 40 43 45 46 47 48 49 56 57 59 60 63

Speaker ___es: preferred phone contacts Place Operating system, abbr. Reindeer activity New Year’s night sights Bank offering, for short It has many keys (abbr.) “Brown” carrier The “Tigers” (abbr.) Good judgment “Absolutely!” New Year’s get togethers Cooking method Blue Ridge Mountains locale Common Market inits. Chicago airport Bar stock Drink to Weight measure Party wear Sound system, for short Outfielder Mel Found on a billboard Radio wave See answers on page 58.

r e n or n

C Bir ’ rick t s a id By P

The Art of Saying No: Why Positive Parenting Doesn’t Mean Always Saying Yes

lot of parents like to talk about how “back in their day,” discipline and parenting were very different. My dad was

regularly spanked and swatted by teachers all the way up through high school. I can only imagine what would happen if a faculty member spanked a 17 year-old today, but I digress. Positive parenting, and indeed positive reinforcement in general, have really taken off since the 90s. And in many ways, it is good that they have. In a world where children already face so much negativity and discord, placing them in positive environments is critically beneficial. But, if there is one thing I have learned after working with tens of thousands of kids, it is that if we swing the pendulum too far to the “no negative” side, our goals might become lost in translation. Being positive doesn’t mean always saying “yes,” nor does it mean never saying “no.” First off, every parent should absolutely raise their child in the method

that works best for their family – barring abusive or dangerous exceptions. No two parents, children, nor situations are the same, and as adults, we have to adjust our parenting accordingly. I knew I wanted to live out positive reinforcement with all of the kids in my life. So, when I started a career working with children, I spent countless hours reading and researching the topic. I walked away with the idea that positive parenting meant that I never was allowed to say no. I was so wrong. For example, if I didn’t want a child to watch television, instead of saying, “You can’t watch television,” I should say, “How about you go outside?” And while this is great in

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.com • January 2016

principal and works in many situations, excluding negative redirection from your vocabulary removes fundamentally necessary learning opportunities. Children need to be raised so that they can make good decisions on their own when they are adults without their parents around. In order to make those choices, they need to know the thought process to go through when weighing various options. By simply presenting a positive alternative, adults omit why the negative one is a bad choice. For example, if my child is about to touch a hot stove, I can’t just say, “Touch the fridge instead!” I have to tell him not to touch the stove, and most importantly, I have to explain why he shouldn’t touch the stove. I can then present the good options he can choose, like the fridge, since he only wanted to touch the stove in the first place because it was shiny and magnetic. This is crucial in sports too. Should a tumbler perform a skill in a way that is dangerous, it is the coaches’ responsibility to tell them they can’t do that and why it is risky and then present the positive alternative: “Don’t land with your legs straight. You could lock your knees and hurt yourself. Land with them bent. It will keep you safe!” Positive parenting doesn’t mean never saying no. It is rooted in a tone and method that redirects the child to desirable behavior, but many times, saying no and explaining why is the most important lesson your child might learn that day. If you have a topic or question you’d like covered or simply want more information, e-mail Patrick Biron at patrick@absolutelyfocusmedia.com.

2016 Chairman’s Gala: Around the World Featuring The Texas Toast

NEWSWORTHY

Rehan Alimohammad, Glenn Smith, Brian Machart, Keri Schmidt, Mike Dobert and Manish Seth at the 2015 Chairman’s Gala.

The Fort Bend Chamber of Commerce’s annual Chairman’s Gala, presented by Mercantil Commercebank, will be held on Friday, January 29th at Safari

Texas Ranch. The gala gives members a chance to meet in a festive setting, putting aside business issues and simply enjoying one another’s company.

The night will unfold with a complimentary cocktail reception at 6:30 pm followed by dinner and brief awards. The celebration continues as guests enter a festive ballroom experiencing the exciting sounds of The Texas Toast. Reserve a table now to enjoy this cultural evening! Sponsorship opportunities include Great Wall of China Sponsor at $3,000, Taj Mahal Sponsor at $2,000 or Colosseum Sponsor at $1,000. Individual reservations are available for $100. Attire is black tie optional, and seating is limited. Contact Juliette Bloomer for more information at 281-566-2161 or juliette@ fortbendcc.org. Register online at www. FortBendChamber.com.

Sam’s Club Managers Lead Fleming Elementary Students in Junior Achievement Lessons Students at Fleming Elementary School are benefiting from a rewarding partnership with Sam’s Club that is preparing them for the real world. Sam’s Club managers visit the school each year to lead the students in Junior Achievement (JA) lessons designed to help them better understand business and economics. Sam’s Club managers, representing stores throughout the state, recently visited the school to lead students in a series of lessons, including JA Our Region for fourth graders and JA Our Nation designed for fifth graders. The lessons gave

Sam’s Club Assistant Manager Donald Frazier and Co-Manager Marcel Coley spoke to students about the importance of proper advertising to promote businesses.

Students Gabrielle Donovan and Savanna Hernandez completed a JA assignment.

the students an opportunity to learn key business terms, such as entrepreneur, consumer, region, natural resources, goods, soft skills and opportunity cost; which regions produce certain resources, such as citrus, minerals and timber; traits of a successful entrepreneur, such as determined, creative, self-confident, ambitious, people-person, experienced; how to calculate the average price of merchandise and how to determine a career cluster based on their skills, interests and personal characteristics. Students also brainstormed possible businesses they could create using certain resources, names for the businesses and ways to advertise those businesses.

fort bend

magazine • January 2016

During a discussion on promoting a business, Sam’s Club Co-Manager Marcel Coley reminded students of the importance of good customer service. “When people have a positive experience at your establishment, they will support it and recommend it to other people,” he said. Sam’s Club also sponsors an annual trip for Fleming fifth graders to JA’s Biz Town, which combines in-class learning with a day-long visit to a simulated town where they operate banks, manage restaurants, write checks and vote for mayor.

Proudly showing off his taco truck business was Joe Martinez.

NEWSWORTHY

Former Rosenberg Mayor Vincent M. Morales, Jr. Files as Candidate for Fort Bend County Commissioner, Precinct 1 Former Rosenberg Mayor Vincent M. Morales, Jr. filed Saturday, November 14, 2015 to continue his service to the citizens of Fort Bend County by running for Precinct 1 Commissioner. Morales served the City of Rosenberg as mayor from May 2011-15 and cited his desire to continue his service to Fort Bend County in a greater capacity by seeking the position of County Commissioner, Precinct 1. “The future of Fort Bend is bright and ripe with possibilities,” said candidate Morales. “For four years, I have had the privilege of serving the citizens of Rosenberg devoting my full attention to preparing our city for the future growth headed our way as one of the fastest growing counties in Texas, and today, Rosenberg stands ready. The City is poised for growth, and we have achieved major milestones in economic development and infrastructure improvements. Now, I want to continue my work on economic development, infrastructure and mobility for not only Rosenberg, but for all of the cities and constituents in Precinct 1.” A Boom in Economic Development During Morales’ tenure as mayor, his focus on economic development has led to several corporations, including Aldi USA and Si Environmental Water Services Company, to choose Rosenberg for their headquarters. OCuSOFT expanded their headquarters in Rosenberg, and Aldi USA’s 650,000 square foot Warehouse and Divisional Headquarters located to Rosenberg and expanded to include a retail store providing over 150 community jobs. Superior Tank Company both located and expanded their facility in Rosenberg to 54,000 square feet representing another 100 jobs over five years. In September of 2014, the City of Rosenberg entered into a Memorandum of Understanding with Paragon Outlet Partners to develop a 400,000 square foot outlet mall that is estimated to create 400 construction jobs and 1,000 permanent jobs once open. The project is scheduled to be completed and open for business in late 2017. Two Rosenberg business parks are currently in development, one featuring a 184 acre architectural and landscape deed restricted park with the capacity to house several businesses offering multiple tract sizes. “Mayor Morales’ efforts in marketing the assets of Rosenberg to both large corporations and small to medium size business interests has attracted multiple opportunities and community assets,” said William G. Smith, Chairman with Fuller Realty Partners, LLC. “As our Precinct 1 Commissioner, we know Vincent will continue his track record of bringing new businesses and jobs to our community while ensuring that our growth is managed and sustainable.” During his leadership, the Rosenberg Cultural Arts District

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Vincent M. Morales, Jr. filed as a candidate for County Commissioner Precinct 1 at the Fort Bend GOP Headquarters on Saturday, November 15, 2015. Fort Bend GOP Chairman Mike Gibson congratulated Morales on his candidacy.

with the Texas Commission of the Arts was formed. This collaborative effort between the City, the Cultural Arts District and the Central Fort Bend Chamber Alliance brought several highprofile events to the city attracting not only visitors from across the county, as well as the state, but dollars to businesses. In October of 2014, Rosenberg was named one of two 2015 Main Street cities by the Texas Historical Commission. It joined 88 other active Main Street cities across Texas in the program designed to assist with downtown revitalization through organization, design, promotion and economic restructuring. In October of 2015, the First of Lady of Texas Cecilia Abbott visited Rosenberg’s Cultural Arts District and conducted a ceremony to officially recognize the designation for the State of Texas. “With the successes Rosenberg has realized in economic development over the past four years, our community offers it all,” said Morales. “We have successful businesses, unique, family-friendly leisure activities, a variety of retail offerings and excellent restaurants. This is the type of community that I envision – and will work for – for all of Precinct 1.” Emphasis on Infrastructure Morales’ focus on infrastructure has insured that the citizens of Rosenberg will have an affordable, reliable water supply

.com • January 2016

for years to come. The agreement with the Brazosport Water Authority (BWA) secured the delivery of 5.7 million gallons of treated surface water a day for the City by building a 32-mile water line. The $43.5 million BWA project will provide water to Rosenberg to meet the Fort Bend Subsidence District state mandate for 2016, as well as the City’s 60% conversion requirement for 2025. “Water is one of our most critical issues in Texas. With this agreement in place, a long-term, sustainable supply of water for the City is insured so that Rosenberg will be in a position to enjoy continued economic growth. A secure, alternative water supply for all residents in Precinct 1 is paramount, and I plan to utilize my experience and success in water to benefit the citizens of Precinct 1 with a long-term, abundant water supply insuring future success and providing for future growth.” Morales’ experience as a member of the I-69 Alliance Board assisted TX DOT with the expansion of I-69 to insure mobility improvements for West Fort Bend by designating I-69 as an Interstate Freeway keeping Fort Bend moving forward. Focus on Education Morales worked tirelessly to attract the new expansion of Texas State Technical College’s (TSTC) main campus to West Fort Bend County. The new 110,000 square foot building will be situated on a 40-acre campus on I-69 with an additional 40 acres reserved for expansion, and construction has already begun. “Helping to expand TSTC’s presence in Fort Bend County is a major accomplishment for our community,” said former Rosenberg Mayor and TSTC Board of Regents member Joe M. Gurecky. “This campus will provide highly-skilled workers for our community, which will assist not only existing businesses but will attract new businesses as well. Vincent’s persistence in expanding TSTC in Rosenberg shows not only his ability to get things done but his vision for the future.” Fort Bend County Precinct 1 Morales’ goal as Precinct 1 Commissioner is to take his experience and achievements as both mayor of Rosenberg and a Fort Bend business owner to ensure a viable, secure future with vast economic opportunities and reliable infrastructure to Precinct 1 constituents just as he has for the citizens of Rosenberg. “My work for Rosenberg is not done; it has only just begun,” said Mayor Morales. “By serving as Precinct 1 Commissioner, I will continue my focus on economic development and vital infrastructure on a larger scale. I am committed to making certain that our community will be a viable place to live, work and educate our children and grandchildren for years to come, and by serving as Precinct 1 Commissioner, I can do just that.” Morales is married to Fort Bend County native Regina Klingle Morales, owner of RLM Advisory Group LLC, President/CEO of Central Fort Bend Chamber and President of GreenScape Associates, LLC. They have two children, Christopher and Justin, and three grandchildren, Madelyn, William and Parker. Visit vincentmorales.com for more information about Vincent M. Morales, Jr.

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Dr. Katia Lemke, DMD Orthodontic Specialist

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magazine • January 2016

•

Sugar Land, TX 77479

FOCUS ON HEALTH By Dr. Peter Osborne

No Grain, No Pain: Editorial Review by JJ Virgin, CNS, CHFS, Author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet

he whole-grain goodness myth reigned supreme when I began training clients a few decades ago. To even question whether cereal or oatmeal could become unhealthy seemed akin to blasphemy within the nutrition world. Regardless of popular opinion, I often noticed when my clients ate grains and other so-called healthy foods, they felt terrible, became bloated and struggled to lose fat. It was almost like the very foods they were “supposed” to eat held their weight and health hostage. Something seemed amiss, and eventually I coined the term “weight loss resistance” to describe people who couldn’t consistently lose weight despite their most stalwart efforts. Later, when I started testing for food intolerances, I found about 70 percent of my clients reacted to gluten and several other highly reactive foods. Fascinating things happened almost immediately when they eliminated these foods from their diets. Almost overnight, they felt better, suffered less pain, enjoyed more energy, and that stubborn fat finally disappeared. Gluten-free is hot today, but even a decade ago, almost nobody knew what the heck this arcane-sounding protein was or why eating a seemingly healthy food could create such metabolic havoc.

Conventional wisdom is finally catching up. As the movement makes headway, emerging science finds that going and staying gluten-free can do incredible things like reducing inflammation, obesity and insulin resistance. Gluten provides a great example about how mainstream medical thinking often falls behind or neglects the underlying roots of disease. If you constantly struggle with pain, you can bet a dozen pharmaceutical drugs exist to solve this or whatever problem you suffer. But that fails to address the bigger problem. What causes that pain? What if eliminating highly reactive foods like gluten and implementing some simple but powerful lifestyle strategies could radically alter your problem? As a functional medicine practitioner, Dr. Peter Osborne asks those big, bold questions to address the underlying culprits that become health thieves and contribute to nearly every disease on the planet. That approach becomes the foundation for No Grain, No Pain: Osborne looks at biochemical individuality to show how hidden gluten in foods like corn and rice make you sick, tired and overweight. Going gluten-free helps, but manufacturers have become quick to turn this into a profitable industry.

A gluten-free, high-sugar cookie ultimately becomes a cookie, period. Besides, it turns out it isn’t just gluten that creates problems. Osborne digs deeper and challenges traditional gluten-free diets to explain why they don’t always work. More importantly, he finds what does work, providing a 30 day grainfree road map that also eliminates soy, dairy and other potentially problematic foods to help you feel better, relieve pain and finally attain fast, lasting fat loss. Osborne’s research dives deep into gut, brain and other areas to show how grains contribute to everything from autoimmunity gut issues to brain health. Along the way, he blows out some widely circulated myths about grains and also other foods. His approach becomes comprehensive but not encyclopedic or difficult to understand, allowing you to do the detective work, consult an integrative practitioner if necessary and determine what might be creating your problems. Osborne provides a comprehensive list of foods to avoid. He discusses lifestyle strategies like sleep, stress, exercise and environmental toxins that, taken together, radically shift your health. Get your copy today at www. NoGrainNoPainBook.com.

DID YOU KNOW?

You have one of the country’s most advanced alternative medicine clinics right here in Sugar Land n Dr. Osborne

• Is the only Board Certified Nutritionist in Sugar Land • Is a member of the ACA Council on Nutrition • Is a Doctor of Pastoral Medicine • Has held teaching appointments at Texas Women’s University and HCC’s nursing program • Lectures nationally to other physicians on the topic: drug induced nutritional deficiencies

n Origins Healthcare Centers

Dr. Peter Osborne

• Offers genetic testing to match your lifestyle and diet to your genes • Offers complete laboratory nutritional analysis to identify vitamin and mineral deficiencies • Offers traditional and specialty lab services to assist in patient diagnosis • Offers state of the art Spinal Decompression therapy to prevent back surgery • Offers genetic and laboratory testing to identify gluten sensitivity

7616 Bradford Place #110, Sugar Land, TX 77479 281-240-2229 • www.DrPeterOsborne.com TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Fort Bend Women’s Center Announces Girlfriends Giggle 2016 Fundraiser NEWSWORTHY

The Fort Bend Women’s Center is excited to announce that its 11th Annual Girlfriends Giggle fundraiser, sponsored by Memorial Hermann Sugar Land, will be held on Thursday, February 4th at 6:30 pm at the Stafford Centre. Grab your feather boas and favorite girlfriends, because this “grown-up girls pajama party” is shaping up to be the good-cause event of the year! In nearly 35 years of serving the community, the Fort Bend Women’s Center has helped more than 40,000 women and children achieve violence-free lifestyles. The center’s mission is to assist survivors of domestic violence and sexual assault and their children while striving to prevent violence against women. Ticket prices start at $100 and are on sale now. For more information about becoming a sponsor or a vendor at Girlfriends Giggle, contact Anne Budill at 281-344-5756 or abudill@fortbendwomenscenter.org. For more information about the Fort Bend Women’s Center or to purchase tickets, visit www.fortbendwomenscenter.org.

Emily Hendrix, Chelsea Ferguson, Kimberly Hays, Anne Budill, Courtney Diepraam, Amy Olson and Terri Brown.

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Achieve the

Ultimate Smile!

People seeking cosmetic or reconstructive dental work should do research before making a decision in order to ensure proper care. As ADA recognized specialists, Prosthodontists are qualified to offer services in state-of-the-art procedures and techniques, such as: cosmetic dentistry, dental implants, complete and partial dentures, replacing lost or loose teeth, jaw joint problems (TMJ), traumatic injuries, snoring and sleep disorders and oral cancer reconstruction.

Stuart Rimes, DDS, MS Crowns, Implants, Cosmetic, Reconstructive Dentistry Board Certified Prosthodontist

before

281-313-1565 Dr. Stuart Rimes

Replacing missing teeth in one day!

after

Restore your smile with cosmetic dentistry!

15958 City Walk, Ste. 230, Sugar Land, TX 77479 www.RimesDDS.com • e-mail: info@rimesdds.com

We are now in network with your insurance fort bend

magazine • January 2016

before

after

NEWSWORTHY

OUR

NEWEST DOCTOR WILL SEE YOU NOW

Bring-A-Blanket Sunday Benefiting Jurassic Bark Mission Outreach Hungry and Homeless Project

Kalpesh Thakkar, M.D. Pediatric Gastroenterology

Dr. Thakkar is dedicated to the care of children and adolescents with gastrointestinal, nutritional, liver and pancreas disorders. Two convenient locations: 17510 W Grand Pkwy S, Ste 210 Sugar Land, TX 77479 281.725.5970 2100 Regional Medical Drive Wharton, TX 77488 979.532.1700 To make an appointment, call or schedule online at mhmg.memorialhermann.org

The Sienna Plantation Churches are sponsoring a “Bring-A-Blanket Sunday” on January 10th and invite the community to participate by donating a new or gently-used blanket to be distributed to the homeless. Blankets can be dropped off at the following participating churches: St. Catherine of Sienna Episcopal Church – 4747 Sienna Parkway The Church of Jesus Christ of Latter-Day Saints – 3907 Oakwick Forest Drive Houston’s First Baptist Church – 4309 Sienna Parkway Sugar Creek Baptist – Ridge Point High School The Harvest United Methodist Church – 9029 Sienna Ranch Road St. Angela Merici Catholic Church - 9009 Sienna Ranch Road Sienna Family Fellowship – Baines Middle School Donations will be sent to the Jurassic Bark Mission Outreach Hungry and Homeless Project. These blankets will keep homeless men and women warm who must sleep outside with their pets since the shelters of Houston do not accept animals. For more information, visit www.jurassicbarkrescue. org/hungry-homeless-project.php or email melinda@ siennachurch.org.

Submit newsworthy items Sarah@absolutelyfocusmedia.com

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

New Year, New You

FEATURING 3 Steps to Kick Off a Year of Good Health Dr. Shel Wellness & Medical Spa Femina Fit Planet Beach Automated Spa Salon Eben & Day Spa Sugar Land Face and Body Plastic Surgery Sugar Land Plastic Surgery Environmental Protech Off the Vine Bistro Swap Salt for Herbs and Spices in 2016 Swap Out Sugar for Better Health Body By Ravi Plastic Surgery and Aesthetics No Grain, No Pain

REJUVENATION & WELLNESS Special Advertising Section

fort bend

magazine â&#x20AC;˘ January 2016

New Year, New You

Steps

to Kick Off a Year of Good Health

fresh beginning with a new year is the perfect time for a health assessment to ensure you are ready to take on a full and active year ahead. Even if you’re feeling great, it’s a smart practice to take time to identify potential problems before they become more serious health concerns. Early detection of ailments, such as cardiovascular disease, can significantly impact an individual’s ability to cope with the disease, allowing you to make adjustments, such as changes in diet and lifestyle, or when necessary, drug therapies and other medical treatments. Delaying detection of this serious disease until its more advanced stages can have dire consequences. With these three steps, you can get a better picture of your cardiovascular health and identify silent, hidden risk factors – like plaque in your arteries – that you may not even know are there.

Get your blood pressure checked. Blood pressure measures how much force a person’s blood is putting on the artery walls as the heart pumps. High blood pressure, or hypertension, occurs when your heart has to work extra hard to pump blood throughout the body. High blood pressure often happens when arteries lose their elasticity through hardening caused by cholesterol, plaque or scarring. Many people do not experience symptoms of high blood pressure, so it’s important to have your blood pressure checked periodically. Screening for high blood pressure involves placing a pressure cuff around your upper arm to monitor both diastolic and systolic blood pressure. A normal systolic reading is between 90 and 119, and a normal diastolic reading is 60-79.

Get your cholesterol checked. A simple fingerstick screening measures total cholesterol, as well as three different kinds of lipids in your blood – HDL, LDL and triglycerides – which are important in determining heart health. Low-density lipoprotein, or LDL, is known as the “bad” cholesterol and can build up in the walls of the arteries that feed the heart and brain. Along with other substances, it can form plaque – a thick, hard deposit that can clog those arteries. High-density lipoprotein, or HDL, is known as “good” cholesterol, because it carries LDL away from the arteries and back to the liver, where it’s passed from the body. A high HDL level helps prevent heart disease, while a low HDL level increases the risk of heart attack and stroke. Triglycerides are the most common type of fat. Like cholesterol, they circulate in blood but are stored in the body for extra energy. A high triglyceride level combined with a low HDL or high LDL can speed up the process of plaque formation in the arteries.

Learn about other risk factors for cardiovascular disease. Many people in the early stages of cardiovascular disease are asymptomatic, meaning they have no symptoms to indicate their health is at risk. Some common risk factors include age (55 and older), family history, tobacco use and high blood pressure. Other factors, such as high cholesterol, aren’t as easily observed. Preventive health screenings can give you a fuller picture of how risk factors may be stacking up. The screenings are designed by doctors and administered by trained professionals to help detect hidden health issues. Within a couple of weeks, you can receive easy-to-understand test results to share with your doctor so you can work together to prevent serious problems before they start. To starting the year off right with a preventive health screening, visit lifelinescreening.com.

Source: Family Features Photo courtesy of Getty Images TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

New Year, New You An

Concept Salon & Day Spa Since 1989

Full Line of Spa Services: • Hair • Nails • Skin Care

• Body Treatments • Massage • Specializing in • Full Body Color Correction • Hair Removal

Celebrating 26 Years in Sugar Land

Become a Whole New You for the Best Year of Your Life! Give Gift Certificates

281.980.5160

15510 Lexington Blvd., Ste. G • Sugar Land, TX 77478 (Between Williams Trace & Hwy 6)

www.SalonEbenDaySpa.com

Like us on Facebook & Stay Connected

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magazine • January 2016

New Year, New You

Advertorial

The Healing Power of Light UV light is used in hospitals, food preparation and water treatments because of its ability to eliminate germs. UV Light Therapy is the process of administering UV light to the blood to help the body’s immune system fight off bacteria and viruses. UV Light therapy was introduced in the 1890s and was used extensively in the 1940s and 50s for various bacterial diseases and viral infections prior to the advent of antibiotics. It can be an effective treatment for Lyme disease, chronic and adrenal fatigue, yeast overgrowth, Epstein-Barr virus, acute infections, cancer, hepatitis, shingles, arthritis and much more. Until recently, the only method for administering UV light to the blood was by draining blood from the body, exposing it to UV light through a device and then delivering the treated blood back into the body. Now, with the latest technology, UV light can be delivered directly into the bloodstream without draining blood. A special adapter is attached to a standard IV catheter that allows the administration of both saline fluid and therapeutic UV light through a fiber optic cable. Treatments are 60 minutes long and are divided into two 30 minute phases. Each phase administers a specific combination of light wavelengths to maximize the desired clinical effect. UV Light Therapy destroys yeast, fungal, viral and bacterial growth, enhances the immune system, decreases inflammation, aids in detoxification, increases oxygen absorption into body tissues and increases circulation. Learn more about UV Light Therapy and other services offered at Dr. Shel Wellness & Medical Spa by visiting www.drshel.com or by calling 281-313-7435. See ad on page 3.

Joyce Long’s

Colonic - Detox - Lymphatic

Wellness Institute Established 1989

“Our clients become family and we are here to celebrate their WELLNESS”

Joyce Long

Internationally Certified Colon Hydrotherapist & Instructor Nationally Certified Massage Therapist # ME0170 Services by appt only.

Massage Therapies • Lymphatic Drainage Massage • Lymphatic Facials Reflexology • Infra Red Saunas • Relaxing Ion Cleanse Hand & Foot Bath Chinese Cupping • Gift Certificates Colon Hydrotherapy by M.D. Prescription Only (Yours Or Ours)

NEW FORT BEND LOCATION!

1308 James Street • Rosenberg, TX 77471

281-344-0095 www.joycelong.biz

Answers to the puzzle on page 47.

Happy New Year! TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Not Fit? No Problem! Healthy is an outfit that looks good on every woman! Femina Fit offers an unparalleled experience with programs that promote the health and fitness goals of all members. Reawaken the body with cuttingedge fitness services including group classes like Barre, DanceFusion, Zumba, FlexFit, Cardio Kickbox, Muscle Conditioning and Yoga. In addition, Femina Fit also offers C-Fit, a sixweek program that will help members slim down and tone up! It is an allencompassing regiment of nutrition, training and fitness coaching. C-Fit helps reduce lower back pain and increase core strength post-pregnancy. Get that body back! Reenergize with one-on-one health coaching and personal nutrition. Femina Fit’s specialized attention to every area that plays a part in fat loss, muscle gain or both is the key to success. Proper food intake can be achieved by understanding how everything one eats and drinks can either positively or negatively affect their goal. Rejuvenate with day spa services like full-body massages to promote relaxation, enhance circulation and relieve muscle pain. Enjoy innovative, power-packed facials to protect skin and redefine beauty. Complete the fullbody package with body exfoliation, detoxifying wraps, beauty care and waxing. No matter the goal – from losing weight to improving athletic performance – Femina Fit strives to deliver the best experience, people and programs to help clients get fit and feel great! Femina Fit is located at 16305 Kensington Drive, Suite 270 in Sugar Land. For more information, call 832-8864339 or visit www.feminafit.com. See ad on page 57.

New Year, New You

Advertorial

Changing the Way the World Rejuvenates! PRODUCTS

Planet Beach offers a variety of products that are formulated to work in conjunction with our services in order to offer our members maximum benefits.

Relax, Glow and Renew at Planet Beach Automated Spa Planet Beach Automated Spa is changing the way the world rejuvenates! Relax with a custom massage from a menu of message options designed to relieve stress. The use of water, heat and oxygen therapy, along with heated jade stones, will melt away all stress. Enjoy a massage while fully clothed in a private room. Receive a healthy glow with several different services offered at the spa. Services range between sunless tanning and UV therapy. Achieve a deep, natural looking glow with a sunless spray tan that leaves no streaks for a glow that lasts for five to seven days. Planet Beach Automated Spa also offers products to enhance and prolong the glow. Feel renewed with facial services using light therapy, skincare products and dietary supplements. In addition, Planet Beach offers hydration rejuvenation, a premium-grade LED whitening light to brighten and whiten teeth and an infrared sauna system for muscle and pain relief. A total body detox integrating dry heat, vibration massage, LED light technology, aromatherapy and cool facial air works to slim, tone and detoxify the body in a single session. New to Planet Beach is the FIT Body Wrap that helps burn thousands of calories, lose inches and reduce body fat effortlessly. Planet Beach is located at 636 Highway 6 in Sugar Land. For more information, visit www.planetbeach.com or call 832-939-8086.

Skincare Products Nutrition Products Tanning Products

SPRAY SERVICES

Planet Beach offers our members the chance to experience beautifully bronzed skin with no exposure to ultraviolet rays. No streaks, no orange, no melanin production. Your natural-looking glow will last 5 to 7 days and only takes seconds to achieve.

SPA SERVICES

Transform your skin and body with Planet Beach’s spa services. Our spas offer facials, hydration treatments, weight management, teeth whitening and detoxification using the most innovative technology for total rejuvenation. • Hot Box Detox • Red Light Therapy • Massage, Luminous Facial, Oxygen Therapy, Guided Meditation, Teeth Whitening • Additional Spa Services

832-939-8086 • 636 Hwy 6, Ste. 400, Sugar Land • www.planetbeach.com

Specials

Fit Body Wrap $40

3 Spa Services for $30

Experience Aveda at Salon Eben & Day Spa In a time when society places a high value on appearance, coloring hair has become a commonplace experience. When getting your hair colored, using healthy products is just as important as choosing a fitting color. Chemicals in most hair dyes sometimes can be damaging and leave hair malnourished. Strong chemicals mixed with unnatural ingredients sometimes cause hair to become brittle, greasy and full of hapless split ends. This is why when choosing a brand of hair dye, it is imperative to choose products composed with natural ingredients such as Aveda. Aveda products come from a long line of all-natural, plant-based ingredients, which are known to be high-quality, eco-friendly and significantly healthier for hair. While Aveda products are sold at most high-end salon and retail stores, having a professional stylist color hair can significantly increase the quality and prevent unnecessary damage from misuse of products. Salon Eben & Day Spa is a family-owned, professional salon that has been using Aveda products for over 25 years. With their experienced staff, relaxing atmosphere and use of all-natural Aveda products, hair will be left healthier, happier and with the least possible adversities from hair coloring. For more information or to schedule an appointment, call 281-980-5160 or visit www.salonebendayspa.com. See ad on page 57.

fort bend

magazine • January 2016

New Year, New You

Advertorial

Ring in the New Year with a New You From Sugar Land Face and Body Plastic Surgery

One of the hallmarks of the Sugar Land Face and Body experience is the personal analysis that Dr. Eric Humble and his staff provide each patient, the goal of which is to arrive at the best solution for that patient alone. People come with their goals, and Sugar Land Face and Body develops a plan to address those needs and wants in the way that best serves the patient and provides the highest level of personal satisfaction. The variety of tools and techniques available to Dr. Humble and the staff make it possible to customize literally every patient need. One of the newest – and amazingly effective – treatments Sugar Land Face and Body offers is the Vampire Facial. Kim Kardashian brought it to national attention, and it is available now at Sugar Land Face and Body. Dr. Lin Humble, wife of Sugar Land Face and Body founder Dr. Eric Humble, has employed this technique and found it to be her personal favorite of the less invasive techniques at the center. She has dubbed it her personal “fountain of youth.” The Vampire Facial is essentially a three-step process that “reminds” the body of what it is able to do naturally. Combining the restorative healing functions of the body with the introduction of the PRPs, the factor-rich “reminder” allows the reintroduction of collagen and fatty tissue to produce smoothness, and the “vampire effect” begins right away. There is an immediate and noticeable difference, but the long-term effects are evident within two to three weeks of the procedure. For more information, visit www. beautybecomesyou.com or call 281313-0555. See ad on page 11.

Love Who You Are! When a person feels good about their appearance, it truly does affect how he feels about himself. No matter what area one is concerned with, double board certified Plastic Surgeon Dr. John T. Nguyen and his team can put together a specific and individualized cosmetic treatment in order to achieve a client’s desired outcome. The quality Dr. Nguyen puts forth to his patients is unsurpassed in the realm of plastic surgery, allowing him to capture and compliment the beauty that exists within each patient. In addition to being double board certified, Dr. Nguyen’s artistry background and attention to detail makes him stand out above the rest. His experience says it all, and his results say even more! Sugar Land Plastic Surgery is located at 16614 Creek Bend Drive in Sugar Land. Call or visit online to set up a complimentary consultation and enhance your confidence today. For more information, call 281-980-8000 or visit www.MyBodySurgeon.com. See ad on page 7.

Environmental Protech The New Year brings excitement for changes toward a healthier lifestyle. Many adjust their eating habits, while others make it a priority to become more active. Gym visits, yoga sessions and endurance challenges empower and uplift minds. Exploration and new journeys begin this year as spiritual wellness deepens. Environmental Protech supports healthy lifestyle choices and encourages clean water consumption as a crucial component for a sound body, mind and spirit. For the last 20 years, the folks at Environmental Protech have made it their mission to improve the quality of lives by improving the quality of water throughout Texas. By providing high-quality water treatment equipment at a fair price and keeping the customer’s interest as a top priority, Environmental Protech has established itself at the forefront of the Texas water treatment industry. After two decades, owners Robert and Mindy Kersey are proud to serve second and third generation customers. Environmental Protech knows quality of water has a direct impact on quality of life. Softening and filtering water has wonderful benefits for hair, skin and household appliances. Reverse osmosis gives clients unlimited amounts of pure drinking water by removing or reducing contaminants such as arsenic, chloride, lead, fluoride, cryptosporidium, copper, nitrates, sodium and many others. The use of plastic bottles can be greatly reduced by treating the water at the point of use. Water treatment not only improves the everyday quality of life for the person using it but also helps save the planet! For more information on the benefits provided by water treatment, visit www. environmentalprotech.com or call 281-495-4420. See ad on page 13.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

New Year, New You

Advertorial

Elissa R. Wedemeyer O.D. FCOVD, FAAO

Therapeutic/Optometric Glaucoma Specialist

Comprehensive, compassionate and cutting edge care for women of all phases. Minimally Invasive & Robotic Surgery Adolescent Gynecology

Dr. Wedemeyer is dedicated to providing the best possible care to every patient, and places a strong emphasis on individual attention and quality time to meet patient needs. • Medical Management of Eye Diseases Dry Eyes, Glaucoma, Kerataconus, FREE Eye Infections • Contact Lenses 2 Year Single Vision, Multifocal, Toric, Scratch warranty Gas Permeable, Refractive Therapy on your lenses • Nutritional Supplements for Age Related when you bring in this ad. Macular Degeneration and Dry Eyes • Sunglasses for Sports and Fashion • Complete Line of Fashion and Designer Frames Medicare and Most Medical Insurance Plans Accepted

281.499.2600

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Routine and High Risk Obstetrics Wellness Exams & Contraception Evaluation & Treatment of Pelvic Pain Treatment of Menopausal Symptoms Preconception & Infertility Counseling Ann Bertles, MD Board Certified Ob/Gyn

Second Opinions Welcome

832.437.9690 (p) | 832.437.9694 (f) 23232 Kingsland Blvd., Ste. E, Katy, TX 77494 www.myobgynofkaty.com

Off the Vine Bistro Off the Vine Bistro provides fresh, local ingredients in flavorful meals in a rustic yet elegant ambience. The neighborhood eatery sources much of its produce from local farmers, embracing the farm to table spirit. Namita Asthana, the bistro’s owner and chef, buys grass-fed beef from local, certified suppliers and flies pacific salmon from the northwest. The ever-changing menu is based on the supplies available and keeps the chef’s creativity constantly challenged. The bistro provides a robust selection of vegetarian and gluten-free dishes to cater to the discerning, wellnessfocused customer. All of the dishes made in the bistro kitchen are created from scratch using natural ingredients. The tomato soup contains organic tomatoes, root vegetables and is made without any animal stock or bouillon. Similarly, the bistro kitchen sprouts its own lentils to use in the Sprout Salad. The bistro menu includes comfort foods such as the Grass-Fed Beef Burger and adventurous palate-pleasers such as Vine Curry and Bison Chili. The meals Asthana creates always focus on the wellness of consumer. The kitchen staff sprouts their own lentils for salads, and sandwiches crunch with fresh vegetables and fruits. Asthana uses signature spices to keep the soups and signature dishes flavorful. This is one kitchen that presents gluten free and vegan dishes with so much taste, they can be enjoyed everyday. Off the Vine Bistro also carries a compendium of craft beers from Texas, around the country and even Europe. The well-selected wine list soothes, entices and engages wine enthusiasts of all levels. For more information, visit www.offthevinebistro.com or call 281-242-4186. See ad on page 27. fort bend

4D Ultrasound in Office

magazine • January 2016

New Year, New You Source: Family Features

Swap Salt

aking a New Year’s resolution? Don’t forget salt. Most Americans consume about 1,000 milligrams of sodium over the amount recommended by nutrition and health experts.

for

Herbs Spices and

in 2016

New research shows cooking with spices and herbs could help you ditch the salt shaker and meet sodium recommendations. Keeping a resolution to cut salt from your diet is easy. Use simple spice swaps to create tasty, low-sodium meals. From seasoning eggs with basil instead of salt to adding spices and herbs to no-salt tomato sauce, the McCormick Kitchens offer these easy tips and recipes to make low-sodium meals full of flavor: • Beat 1/8 teaspoon herb instead of salt into 2 eggs before scrambling. • Add oregano, garlic powder and red pepper to no-salt added tomato sauce for a tasty, low-sodium pasta dinner. • Try making Citrus Herbed Chicken with Asparagus, Fiesta Citrus Salmon or Tuscan Pasta. These dishes don’t call for any salt. Instead, they swap in basil, garlic powder and oregano. For more low-sodium tips and recipes – such as shaved vegetable salad with Italian herb vinaigrette – visit McCormick.com/recipes/lowsodium to keep your New Year’s resolutions on track. Visit www. McCormickScienceInstitute.com to see the full Anderson study, which examined the effects of a behavioral intervention that emphasized spice and herbs, and how it impacts sodium intake.

Tuscan Pasta Prep time: 15 minutes I Cook time: 25 minutes Serves: 6 1 can 1 can 1 2 2 2 1/2 1 1 1 1 6

(28 ounces) diced tomatoes, undrained (8 ounces) no-salt added tomato sauce tablespoon sugar (optional) tablespoons packed brown sugar, divided teaspoons McCormick Garlic Powder teaspoons McCormick Perfect Pinch Italian Seasoning teaspoon McCormick Black Pepper, ground tablespoon olive oil pound zucchini, sliced package (8 ounces) sliced mushrooms small onion, chopped ounces pasta, such as spaghetti or linguine

In medium saucepan, mix tomatoes, tomato sauce, sugar and seasonings. Bring to boil on medium heat. Reduce heat to low; cover and simmer 20 minutes. In large skillet, heat oil on medium-high heat. Add zucchini, mushrooms and onion; cook and stir 4 minutes or until vegetables are tender-crisp. Stir tomato sauce into vegetables. Meanwhile, cook pasta as directed on package. Drain well. Place pasta in serving bowl. Add vegetable mixture; toss well.

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New Year, New You

n o lm a S s u r it C a t s Fie Prep time: 5 minutes I Cook time: 15 minutes Serves: 4 1/4 2 2 2 1

cup orange juice tablespoons olive oil tablespoons McCormick Perfect Pinch Salt-Free Fiesta Citrus Seasoning, divided tablespoons packed brown sugar, divided pound salmon fillets

In small bowl, mix juice, oil and 1 tablespoon each seasoning and sugar. Place salmon in large re-sealable plastic bag or glass dish. Add marinade; turn to coat well. Refrigerate 30 minutes, or longer for extra flavor. In another small bowl, mix remaining seasoning and sugar. Remove salmon from marinade. Discard any remaining marinade. Rub salmon evenly with seasoning mixture.

Citrus Herbed Chicken with Asparagus Prep time: 10 minutes I Cook time: 20 minutes Serves: 4 1/4 2 1/2 1/4 1 1 1 1/2 1 1 1 2

In shallow dish, mix flour, Parmesan cheese, garlic powder and pepper. Reserve 2 tablespoons. Moisten chicken lightly with water. Coat evenly with remaining flour mixture. In large nonstick skillet, heat oil on medium heat. Add 1/2 of the chicken pieces; cook 3 minutes per side, or until golden brown. Repeat with remaining chicken, adding additional oil, if necessary. Remove chicken fort bend

cup flour tablespoons grated Parmesan cheese teaspoon McCormick Garlic Powder teaspoon McCormick Black Pepper, coarse ground pound thin-sliced boneless skinless chicken breasts tablespoon oil cups chicken stock teaspoon McCormick Basil Leaves teaspoon McCormick Oregano Leaves pound asparagus, trimmed and cut into 1-inch pieces tablespoons lemon juice

from skillet; keep warm. In medium bowl, mix stock, basil, oregano and reserved flour mixture until well blended. Add to skillet along with asparagus. Bring to boil. Reduce heat to low; simmer 3-5 minutes, or until sauce is slightly thickened, stirring frequently. Stir in lemon juice. Return chicken to skillet; cook 2 minutes, or until heated through.

magazine â&#x20AC;˘ January 2016

New Year, New You It can also overload and damage your pancreas, which controls the blood sugar called insulin that powers your muscles and organs. Lack of insulin can cause muscle and nerve damage. Limit added sugars in your diet with these five healthy alternatives:

Skip sugary cereals at breakfast. Instead, opt for a protein-rich meal. Options, such as eggs, turkey sausage and whole-wheat toast with peanut butter are healthier ways to fuel your day.

Bring healthy snacks to work to ward off the temptation of sugary treats. Some smart choices include: frozen grapes, trail mix, yogurt, almonds, apple slices and peanut butter with celery sticks.

Swap Out Sugar for Better Health

ou probably realize that eating too many sugary foods and gaining weight go hand in hand. What you may not know is that aside from loading up on calories that help pack on the pounds, consuming too much sugar can also harm your health in other ways. Consuming more than nine teaspoons of sugar a day for men and six teaspoons for women can lead to health problems, such as tooth decay, obesity and depression. Reducing your sugar intake can help more than your waistline; it can improve your overall health. First, it’s important to recognize that there are two types of sugar – natural sugar and added sugar. Natural sugar is found in fruits, milk and some whole grains. Added sugar is sugar that is added to processed foods and drinks, such as cookies, cereals and soda. Added sugar affects your body in many ways. It can be as addictive as drugs, tobacco or alcohol because it affects the same regions of the brain, triggering the pleasure sensors to release dopamine. Dopamine makes you want to eat more, even when you are not hungry. When you consume too much added sugar, your liver has to work extra hard to process it. Excess sugar in the liver often turns into fat, which can lead to liver damage or other health concerns, such as high cholesterol, diabetes or heart disease. Source: Family Features TO ADVERTISE: 281.690.4242 or www.fortbend

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Instead of pie, donuts or cake, curb your sweet tooth craving by reaching for fresh fruit, low-fat frozen yogurt or a fruit and yogurt parfait.

If you can’t substitute a fruit, make your treats small, such as a single fun-size piece of candy.

Sodas, energy drinks and sports drinks sneak in a lot of sugar calories. In fact, a single can of soda has nine teaspoons of sugar – the maximum an adult male should consume in an entire day. Skip the sugary beverages and try hot or iced tea, fizzy water or lemon water instead. Choosing simple substitutions make it easy to replace sugary foods with smarter options for better health. Visit guardyourhealth.com for more food and nutrition tips and resources.

Advertorial

Mommy, It’s Your Turn! After practicing for several years as a board certified plastic surgeon and speaking with thousands of women, Dr. Ravi Somayazula has come to understand at least one thing: Women miss their pre-pregnancy bodies. Having children is a fulfilling experience, but it certainly can take a toll on a woman’s body. There are many physical changes left behind by pregnancy and breastfeeding. Most women complain that their breasts are more saggy and deflated. Similarly, the abdomen usually forms stretch marks, along with loose, hanging skin and fat. Diet and exercise are key components of a healthy lifestyle, but unfortunately, they don’t always get women back to looking like themselves. Dr. Ravi specializes in Mommy Makeover procedures, which he customizes individually to address women’s unique needs. Most women prefer a combination of a breast procedure and a tummy tuck performed at the same time. However, a Mommy Makeover can also include several other body contouring and facial rejuvenation options. Some of Dr. Ravi’s happiest patients are those who have given years to their family and have always put their needs last, but they finally decided to do something for themselves, and it has brought them newfound happiness. January and February are the perfect months for a woman to undergo a Mommy Makeover so that she can heal in time for summer. Learn more about Mommy Makeover procedures and other services offered by Dr. Ravi Somayazula at Body By Ravi Plastic Surgery and Aesthetics by visiting www.BodyByRavi.com or by calling 281-242-1061 and requesting a complimentary consultation. See ad on page 4.

No Grain, No Pain In his book No Grain, No Pain, Dr. Peter Osborne conveys the principles of health from a functional medicine viewpoint. Instead of relying on synthetic drugs, functional medicine seeks to understand a patient’s overall medical history, lifestyle and environmental factors using specialized lab tests, as well as a comprehensive physical evaluation. In part one, Dr. Osborne simplifies the science of why grain causes pain. He discusses how inflammation is at the root of all pain. Readers will learn how to escape what Dr. Osborne calls the “cycle of pain” and avoid “gluten-free whiplash.” They will also come to understand the link between the brain and gut, as well as the role that grain plays in obesity and other metabolic diseases. Then, in part two, Dr. Osborne moves on to the actual 30 day program, which will help readers rid their diet of grain and other problematic foods and make other lifestyle changes, so they, too, can start feeling better and living pain free. Read on! Published by Simon & Schuster, this new book will be published on January 26th and is currently available at www.NoGrainNoPainBook.com. For more information on Dr. Osborne, visit www.DrPeterOsborne.com. See ad on page 52.

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magazine • January 2016

NEWSWORTHY

Fort Bend ISD Board of Trustees Approves Targeted Improvement Plans The Fort Bend ISD Board of Trustees approved targeted improvement plans for three schools during a called meeting, reaffirming the district’s commitment to address students’ individual learning needs and the unique needs of each campus. State accountability systems required that the Fort Bend ISD Board of Trustees adopt Texas Accountability Intervention Systems (TAIS) improvement plans for Briargate Elementary, Ridgemont Elementary and Christa McAuliffe Middle schools due to the schools’ designation of “Improvement Required” in the 2015 Accountability Ratings. The plans outline the district’s ongoing efforts to address campus needs and improve student achievement. District administrators worked closely with campus administrators throughout the development of the TAIS plans, using state accountability data and campus input to identify specific areas of improvement, as well as solutions that will ultimately improve student instruction. “Our campuses have unique needs, so we know we need targeted instruction that goes way beyond a one-size-fits-all approach,” said Dr. Phillys Hill, Fort Bend ISD’s Chief Academic Officer. “When data shows that our students are not performing at the standards expected by the state – and our community – it is imperative that we act with a sense of urgency to help our students succeed. It is not up to our students to improve. It is up to us to improve systems.” The targeted improvement plans will also provide deliberate, schoolwide, positive behavior supports with a focus on relationship building between students, parents and community organizations.

OUT & ABOUT IN THE HEART

Houston Methodist Primary Care Group celebrated the official opening of its new location near Sienna Plantation, Lake Olympia and Riverstone with an open house enjoyed by over 250 attendees. Caren Kerr and Shannon Whitley.

OF THE BEND

Chris Siebenaler, Julia Adrogue, Michael Koo, B. Keith Ellis and Deepshikha Sharda.

Dr. Shel’s Wellness & Medical Spa’s 7th Annual Holiday Soirée featured over $5,000 in drawings, gourmet hors’ d’oeuvres and signature cocktails. Guests were invited to bring an unwrapped gift for Toys for Tots to receive an extra entry for the drawing.

Vickie Michaels and Tiffany Valentine.

Ruthanne Mefford, Irene Wisner and Shelena Lalji.

Carla Michael and Pam Lockard.

Al Alamia, Ayeez Lalji and Craig Tippit.

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Suburban Sugar Land Women, a non-profit organization serving Fort Bend, wrapped up 2015 by volunteering in several Fort Bend ISD schools.

Mose and Mable Austin donated incentives to Hunters Glen Elementary fifth graders and staff with Assistant Principal Angel Harmon Hogan.

Monica Riley and Marvelyn Harris volunteered at Ridge Pointâ&#x20AC;&#x2122;s College and Scholarship Night.

Club 24 Plus hosted a spectacular Vegas-style Diwali Extravaganza at the Sugar Land home of Mahesh and Alpa Shah. At this Festival of Lights, an Elvis impersonator serenaded guests, and live persons stood in gold sculpture form. Photos by Bijay Dixit.

Vipra Bhasin, Asha Dhume, Aparna Kamat and Asra Oberoi.

Mahesh and Alpa Shah.

Kamana and Bal Sharma

Chitra Divakaruni with Shashi and Harish Jajoo.

Kiran and Pradeep Gupta. fort bend

magazine â&#x20AC;˘ January 2016

Namrita Parikh, Aku Patel and Mona Parikh.

OUT &

absolutely! focus media celebrated the season with a dose of holiday cheer at Fernando’s Latin Cuisine, where the team enjoyed delicious eats, a White Elephant gift exchange and a recap of the year’s successes.

ABOUT IN THE HEART

OF THE BEND Zoë Favre, Marinela Taylor and Sarah Bearden.

Mary Favre and Liz Furman.

Zeenat Mitha and Patti ParishKaminski.

Fernando Echeverria

Jessica Kij

Tammy Hampton

.com • January 2016

Andrea Rigamonti and Hallie Keller.

Grace Belleza and Adrienne Boring.

Molly Ellis and Lara Bell.

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Kay Garrett and Joan Frances.

Fort Bend Residents supported the For All Humanity Luncheon benefiting Interfaith Ministries for Greater Houston. The event honored Nihala Zakaria.

Susan Boggio and Tehmina Masud. Sharan Gahunia and Huma Nawab.

Munira Panjwani and Nihala Zakaria.

Mustafa Tameez and Elliot Gershenson.

Habiba Dhanani and Saeeda Dawood.

Sugar Land Face and Body Plastic Surgery hosted its annual Forever Glam Wonderland Holiday Soirée, where guests were treated to UV light skin evaluations, cocktails, hors d’oeuvres and a variety of giveaways every hour. Vanesa Rodriguez, Janna Carandang and Monica Hand.

Eric and Lin Humble.

Samantha Ray and Kathy Loep.

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magazine • January 2016

Sasha Kline and Laura Baartmans.

OUT &

Jude Frances and Loggins Jewelers hosted an exclusive trunk show for clients to peruse the latest collections and provided hors d’oeuvres, wine and a special discount.

ABOUT IN THE HEART

OF THE BEND Client Jane Vaucher, Barbara Laird of Jude Frances and Stephanie Saa of Loggins Jewelers.

Hope For Three’s Casino Night and Hold ‘em Tourney featured delightful food and drink, the thrill of gaming and prestigious prizes. Proceeds from evening benefited children living with autism.

Matt and Allyson Jackson.

Eric and Hope Montgomery.

Neal and Joan Vogan.

Michael Garfield and Darla Farmer.

Duyen Le and Mary Ann Gardner.

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Pete and Nancy Olson with Jim Kij.

.com • January 2016

MEDICAL FOCUS

Breast Cancer Research and You: Helping Find the Breakthrough to Heal Yourself and Others More than 15,000 Texas women will be diagnosed with breast cancer this year, including nearly 2,500 in Harris County. For some patients, participation in a clinical trial is the best option – for their own treatment and the potential to develop effective treatment for other patients. Indeed, behind the breakthroughs that have helped dramatically increase breast cancer survival rates in recent years are women who made the courageous choice to join a clinical trial. In Houston, opportunities and options for participation in cancer research are numerous. Over the years, Texas Oncology and its patients have played a role in research that has led to more than 50 FDA-approved cancer-fighting drugs.

Dr. Michelina Cairo “Clinical trials are how we develop new treatments,” said Dr. Michelina Cairo, medical oncologist, Texas Oncology–Houston Memorial City. “We can’t promise that every clinical trial will benefit every patient, but it is a way to move science forward in the world. Every clini-

cal trial we do adds incrementally to our knowledge.” A clinical trial is research into how patients respond to different medical approaches for various types of cancers. Studies address scientific challenges and identify better ways to treat, diagnose and prevent cancer. Patients who participate in clinical trials are volunteers who provide a tremendous service to further cancer research. Clinical trials involving new drug therapies and combinations are conducted in four phases and in some cases lead to breakthrough drugs or therapies. For example, the “cooling cap” is a recent discovery that had clinical trials conducted here in Houston. It’s a device aimed at preventing chemo-related hair loss. Chemotherapy works by flowing through the bloodstream to target cells that grow and replace themselves rapidly. This category of cells includes not only cancer cells but also hair and nail cells. This is why chemotherapy sometimes causes hair and fingernail loss. Cooling down your head reduces blood flow and therefore the amount of chemo to the scalp. When successful, women keep most of their hair, avoiding one of the more dramatic disruptions that can accompany a cancer diagnosis. Patients often say that being treated like they were “sick” was one of the worst parts of having cancer – and baldness being a visible indicator of that. Keeping your hair provides greater privacy and control over who knows you’re sick. “There was a time when doctors viewed and treated all breast cancer much the same way — with a one-size-

fort bend

magazine • January 2015

Dr. Frankie Ann Holmes fits-all option,” said Dr. Frankie Ann Holmes, medical oncologist, Texas Oncology–Houston Memorial City. “Today, we clearly know that all breast tumors are not the same and should not be treated the same. That knowledge came through years of research and clinical trials.” Oncologists definitely have learned that cancer often requires different approaches and combinations of chemotherapy, surgery, and radiation — as well as new treatments and new breakthroughs like immunotherapy. Patients also find that participating in clinical trials helps make their cancer experience more positive because they are potentially helping others. Participating gives patients the opportunity to pay it forward, knowing that their treatment could help create more cancer survivors. Dr. Frankie Ann Holmes and Dr. Michelina Cairo are medical oncologists specializing in breast cancer at Texas Oncology–Houston Memorial City, 925 Gessner Street, Suite 550 in Houston. For more information, call 713-4671722.

MEDICAL FOCUS

Houston Methodist Sugar Land Hospital Hosts Double Open House Houston Methodist Sugar Land Hospital is inviting the Fort Bend community to see its newly streamlined Heart & Vascular Center and Breast Care Center at a special double open house on Thursday, February 4th from 5 to 7 pm. Houston Methodist Sugar Land’s Heart & Vascular Center, a nationally accredited Chest Pain Center, was recently expanded to expedite care for cardiac patients. The specially designed facility boasts state-of-the-art technology and provides 24/7 interventional cardiology and cardiac surgery services. The center includes four cardiac operating rooms, two hybrid operating rooms, four cardiac catheterization labs, two procedure rooms and a 19 bed observation unit, which are run by highly-trained medical staff. Houston Methodist Sugar Land Hospital’s Heart & Vascular Center was the first hospital in the United States to install a hybrid operating room in 2012 that combines a Maquet operating table and a Siemens Healthcare C-arm robotic system for angiography and is still one of the few hospitals in the nation to have advanced hybrid operating rooms of this kind. The hybrid operating rooms incorporate advanced technologies with

Houston Methodist Sugar Land Hospital Heart & Vascular Center and Breast Care Center.

traditional surgery capabilities to offer patients a new range of diagnostic and treatment procedures that can streamline care and reduce recovery time and complications. In fact, Houston Methodist Sugar Land Hospital is the only facility in Fort Bend County that performs open-heart surgery, including the most complex cases. The most significant feature of the Heart & Vascular Center is that in the event of a cardiac emergency, it stands ready with a team of experienced specialists including cardiologists, interventional cardiologists, cardiothoracic/ vascular surgeons, cardiac anesthesiologists and specialty-trained nursing staff. The facility’s benefits reach beyond patients entering the Emergency Department with heart attack symptoms and

ensures physicians are able to swiftly diagnose patients and carry out the course of treatment as quickly as possible. Advanced technology can also be found in Houston Methodist Sugar Land’s Breast Care Center, which offers the latest in breast cancer screening advances, including low-dose radiation tomosynthesis, also known as 3-D mammography. Tomosynthesis is more accurate in detecting breast cancer than standard mammography equipment and detects 41 percent more invasive breast cancers, which leads to earlier diagnosis. The center is also proud to have a Breast Care Navigator on staff to help guide patients and their families through the entire care process. Touring the Heart & Vascular Center and Breast Care Center can give Fort Bend residents peace of mind knowing that if a cardiac or breast service is ever needed, Houston Methodist Sugar Land Hospital has the advanced facilities, expertise and friendly, knowledgeable staff ready to care for its patients. Tours of both facilities will be offered, as well as refreshments, door prizes and a free gift for all attendees. To RSVP, visit houstonmethodist.org/ events or call 281-275-0751.

Houston Methodist Cardiology Associates Welcomes Michael H. Koo, MD Board certified cardiologist Michael H. Koo, MD, is joining Houston Methodist Cardiology Associates. “It’s an honor to join the team that has a long history of bringing the most advanced and sophisticated cardiac care to Fort Bend,” said Koo. “My approach to patient safety and comfort is a perfect fit with the culture and mission of Houston Methodist Sugar Land Hospital, and I’m excited to begin seeing patients at Houston Methodist Cardiology Associates.” Koo earned his medical degree from New York Medical College. He completed his residency in internal medicine at Stony Brook University Medical Center

and fellowships in cardiovascular disease and interventional cardiology at Hofstra North Shore-LIJ Health System and Stony Brook University Medical Center, respectively. Koo is board certified in cardiovascular disease, nuclear cardiology, echocardiography and internal medicine and is board eligible in interventional cardiology. He speaks both English and Korean. “Dr. Koo brings strong skills in interventional cardiology to our team, along with a compassionate approach to patient care,” said John Passmore, MD. “We are pleased to have him work alongside us as we continue to grow the level

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.com • January 2016

Michael H. Koo, MD of cardiac care available here in Fort Bend and surrounding counties.” To make an appointment with Koo or any of the physicians at Houston Methodist Cardiology Associates, call 713776-9500 or visit houstonmethodist.org/ online-scheduling.

Memorial Hermann to Open IRONMAN Sports Medicine Institute in Sugar Land Elite sports medicine care is coming to Sugar Land. The Memorial Hermann IRONMAN® Sports Medicine Institute, offering access to a dynamic array of sports medicine experts and comprehensive testing and training for competitive and recreational athletes, will open its fourth location on the Memorial Hermann Sugar Land Hospital campus in the spring of 2016. “Enhancing our relationship with Memorial Hermann as they open the fourth location of the Memorial Hermann IRONMAN Sports Medicine Institute in Sugar Land is indicative of the power of the partnership,” said Bill Potts, Vice President of Global Licensing and Partner Services. “The Institute and its staff will now be able to provide excellent sports medicine care and human performance testing to even more athletes of all types at this new facility.” The Institute in Sugar Land will join Memorial Hermann’s comprehensive orthopedic network that includes sister sites in the Texas Medical Center, Memorial City and The Woodlands; eight Memorial Hermann Joint Centers and the Memorial Hermann Orthopedic & Spine Hospital in Bellaire. Memorial Hermann’s orthopedic services include knee, hip, shoulder, foot and ankle, spine and back and elbow, hand and wrist care. Like its sister sites, the Institute will offer physician services, physical therapy, human performance training and testing and sports nutrition counseling. “We are really excited to bring our diverse spectrum of sports medicine expertise and performance programs to Sugar Land,” said Walt Lowe, MD, Chairman of Orthopedic Surgery at The University of Texas Health Science Center at Houston (UTHealth) Medical School and Medical Director of the Institute. “Since we opened our flagship IRONMAN Sports Medicine Institute in the Texas Medical Center in 2011, we have worked to establish quality, comprehensive orthopedic care and innovative sports medicine programs at each successive site.”

The Memorial Hermann IRONMAN Sports Medicine Institute at Memorial Hermann The Woodlands Hospital, a sister site of the new facility on the Memorial Hermann Sugar Land Hospital campus.

The new 15,000 square-foot facility will be located in Memorial Hermann Sugar Land’s new medical plaza, which is currently under construction as part of a $93 million campus expansion endeavor. “This is an exciting announcement for the Institute and for the rapidly growing Sugar Land community and Fort Bend County region,” said Jim Brown, Senior Vice President and CEO of Memorial Hermann Ambulatory Services and Orthopedics. “There is an active adult and youth population in the area that deserves convenient access to unmatched sports medicine care in their own community. They will have that option on the Memorial Hermann Sugar Land campus.” In addition to offering the same highquality services available at other Institute sites, the Institute in Sugar Land will have the added element of a large outdoor sports field that will be used for physical therapy, rehabilitation, returnto-play and sports performance training and testing. “We are thrilled to diversify Memorial Hermann Sugar Land’s services with the addition of the IRONMAN Sports Medicine Institute and are proud that fort bend

magazine • January 2016

we are continuing to provide the best medical care possible to the surrounding community,” said Greg Haralson, Senior Vice President and CEO of Memorial Hermann Sugar Land. “Our hospital campus is expanding to meet the growing demands of Sugar Land and Fort Bend County with state-of-the-art facilities and enhanced capabilities.” The Institute is affiliated with UT Physicians – fellowship-trained orthopedic surgeons who also serve on the faculty of UTHealth. Memorial Hermann’s prestigious staff of affiliated physicians includes head team physicians for the Houston Rockets, Houston Texans, the University of Houston Cougars and many area public and private high schools. The Institute is also an extension of Memorial Hermann’s long-term partnership with IRONMAN. Together, the two organizations host the Memorial Hermann IRONMAN Texas triathlon presented by Waste Management, which has taken place in The Woodlands each of the last five years. For more information about the Memorial Hermann IRONMAN Sports Medicine Institute, call 713-242-2270 or visit ironman.memorialhermann.org.

absolutely! AU a bTsOo lRuEt eVlIyE!W A By U TSteve O R EKursar VIEW

2016 JAGUAR XJ T

he 2016 Jaguar XJ is a vehicle that achieves that perfect balance of English elegance, understated luxury and stunning performance. Its style harkens back decades, and yet it is as up-to-date technologically as any car on the road. You may be seduced by the look and the feel of the new XJ, but the car’s power and handling will make you fall in love. This is one romance where you’ll feel no regrets. The Jaguar brand has a varied history that reaches back almost 100 years. But, it’s probably most famous for its sports cars of the 50s and 60s, such as the iconic E-Type, that were highly successful on the racetrack. This reputation for performance was carried over into their XJ sedans. Unfortunately for consumers, reliability was not a Jaguar hallmark.

After various changes of ownership, Tata Motors of India bought the company from Ford Motor in 2008 and set about bringing Jaguar rightfully back to its former glory. It doesn’t take a long look at the brand to see that its cars are better than ever. The all-aluminum body 2016 XJ builds on its classic and distinctive silhouette by bringing it forward and giving it contemporary styling that includes a larger, more upright grille and adaptive LED headlights. Both standard and long wheelbase models are available. The interior features soft grain, perforated leather seats set off with contrast stitching and piping with an embossed Jaguar logo on the headrests. This Jaguar shows how truly modern it is with available technology including a Wi-Fi hotspot, a 3600 surround camera system and a semi-automated pull-in and parallelparking system. Oh, and of course, it is available in British Racing Green. The Jaguar’s racing heritage reveals itself under the hood as well. The base XJ, with an MSRP of $77,700, is pow-

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ered by an all-aluminium 340 hp, supercharged 3.0 liter V6 engine that should deliver 18 mpg in the city and 27 mpg on the highway. There’s also a 470 hp, supercharged 5.0 liter V8 that gets 15 mpg city and 23 mpg highway. The super fast XJR gets a specially tuned 550 hp version of the V8 engine that can rocket this large sedan from zero to 60 in about 4 seconds. Jaguar did a marvelous job updating everything about the new XJ. But, by maintaining its classic, understated English elegant styling, they created one of the most beautiful cars on the road. Follow Steve Kursar at KursarOnCars. blogspot.com.

ADVERTISING SECTION COMING FEBRUARY 2016

Bankers • Insurance Agents • Consultants Agencies • Managers • Entrepreneurs As a professional, you’ll want to be seen in our Business Pros section. Bring new clients to your office, and distinguish yourself among the top professionals in the area with this unique opportunity to showcase your expertise. Our advertising section is the ideal format to inform readers about your advanced training, specialties, client-friendly environment and community involvement.

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magazine • January 2016

January 2016 Winner “Sunset in Sugar Land” By Cassandra Korsvik Congratulations Cassandra, you’ve earned a $50 gift certificate to a restaurant!

ENTER TO WIN Fort Bend Focus Magazine is looking for great amateur photos. Think you have a great shot? Any subject matter will be considered, black and white or color, special effects and/or edited are not necessary. A WINNER EVERY MONTH Each month’s winner receives a $50 gift certificate to a restaurant and the winning photo will be published in our magazine. To claim your prize, call Adrienne at 281-690-4242. Runner-up photos may be published in our “Readers’ Photo Album.”

Please make sure to send some basic information about every photo you submit such as: who, where, when, a title, your name and daytime phone number. By submitting an entry, the photographer gives Fort Bend Focus Magazine the right to use and publish their photograph. There is no contest deadline.

NO LIMIT TO ENTRIES To submit a digital photo, e-mail the jpeg file to Grace@ absolutelyfocusmedia.com. Digital photos must be HIGH RESOLUTION at least 300 dpi at actual size of at least 4” x 6”.

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.com • January 2016

Coming February 2016 Special Advertising Section

Love Is in the Air Valentineâ&#x20AC;&#x2122;s Gift Guide Listing Purchase a qualifying size ad and receive a FREE gift guide spot.

To advertise call,

281-690-4242

www.fortbendfocus.com

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y p p a H

EVENTS

r a e Y w Ne January 10th Marielle Ogletree Young Artists Concerto Competition The Fort Bend Symphony Orchestra will host a concerto competition for Texas residents ages 18 and younger at Sugar Land First United Methodist Church, located at 431 Eldridge Road. The winner will receive a $500 scholarship and the opportunity to perform with the Fort Bend Symphony Orchestra at their February concert. For eligibility requirements and to apply for an audition, call 281-276-9642 or visit www.fbso.org.

January 13th, 2 pm Digital Photo Editing Computer Class January 5th, 6:30 pm Salsa and Guacamole Program Sixth through eighth graders are invited to learn to craft some favorite dips like salsa and guacamole at the Sugar Land Branch Library, located at 550 Eldridge Road. Program attendees will slice peppers, tomatoes and avocados and mix them with different spices for the perfect flavor. Snacks and drinks will be provided. Call 281-238-2140.

Join the University Branch Library, located at 14010 University Boulevard in Sugar Land, for a quick look at some free online photo editors. Photo editors can help you apply a quick fix and fine tune any picture or add your personal touch with effects, overlays and borders. Registration is required. Call 281-633-5100.

January 14th, 4:30 – 5:30 pm After-School Break at the Library The Missouri City Branch Library, located at 1530 Texas Parkway, invites children in grades one through five to a special program entitled “Do-It-Yourself Silly Putty.” Three ingredients and a little bit of imagination are all it takes to bring this flubber to life. Bring a friend! Call 281-238-2100.

January 19th, 6 pm Free Weight Management Seminar Join Houston Methodist Sugar Land Hospital, located at 16655 Southwest Freeway, to learn about comprehensive weight loss programs, including Step LITE™, medical weight management and bariatric surgery, and enjoy a healthy cooking demonstration. The seminar takes place at Houston Methodist Sugar Land Hospital’s Conference Center. Registration is required. Call 281-274-7500 or register online at houstonmethodist.org/events to reserve a seat.

Presented By:

January 7th, 9 am Breakfast and Bingo Senior citizens ages 50 and up are invited to fellowship with peers, enjoy breakfast and play friendly rounds of bingo for great prizes at the Missouri City Parks and Recreation Department, located at 2701 Cypress Point Drive. Tickets can be purchased at the door. Call 281-403-8637.

ENVIRONMENTAL PROTECH Water Treatment Specialists

Every Saturday, 9:00 am to 1:00 pm, rain or shine

TO ADVERTISE: 281.690.4242 or www.fortbend

198 Kempner St. at Imperial Sugar Land

.com • January 2016

EVENTS January 25th, 7 pm Campfire Stories and S’mores Gather around the campfire at this special Pajama Night Story Time to celebrate the Fort Bend County Libraries’ Children’s Book Week with stories, songs, crafts and snacks. This program is for the whole family at the Missouri City Branch Library, located at 1530 Texas Parkway. Call 281-238-2100.

January 22nd, 7:30 – 9:30 am 2016 State of the City of Sugar Land The Fort Bend Chamber of Commerce will host the 2016 Sugar Land State of the City with Mayor James A. Thompson and City Manager Allen Bogard. The breakfast will be held at Sugar Land Marriott Town Square, located at 16090 City Walk in Sugar Land. To register, visit www. fortbendchamber.com or call 281- 491-0800.

January 23rd, 1:30 pm The Magic Dork

January 25th and 26th, 5:30 – 8:30 pm Learn Job Search Survival Tips The Sienna Branch Library will present a free, two-part workshop on Job Search Survival Tips in the Meeting Room of the library, located at 8411 Sienna Springs Boulevard in Missouri City. Different topics are discussed each night. Learn tips on writing a better resumé, researching prospective employers, interviewing and non-verbal skills, making a great first impression, networking and much more. Refreshments will be provided. Call 281-238-2900.

To kick off the Family Reading Club, all ages are invited to the Sugar Land Branch Library, located at located at 550 Eldridge Road, to welcome the Magic Dork. Watch his antics and tricks and be amazed! This program is presented by the Friends of the Sugar Land Library. Call 281-238-2140.

This six-week program is designed to encourage families to read, learn and have fun together. The Winter Family Reading Club will continue through March 5th at all branches in the Fort Bend County library system. Families who complete the program by reading 36 books or for six hours are eligible to receive a book bag for the family and will have their name entered into a drawing for a $50 dining gift card. To register, visit www.fortbend.lib.tx.us or call 281-633-4734.

January 28th Free Vein Seminar Join Dr. Ulises Baltazar for a free vein seminar at Houston Methodist Sugar Land Hospital’s Conference Center, located at 16655 Southwest Freeway. Dr. Baltazar will be speaking about the causes, symptoms, risk factors, treatments and prevention of varicose and spider veins. Registration required. Register online at houstonmethodist.org/ events or call 281-274-7500.

January 31st, 6:30 am 7th Annual Memorial Hermann USA Fit Marathon

January 26th, 7 pm Master Your Environment

January 24th – 31st Family Reading Club

Dr. Ulises Baltazar

A tradition that dates back more than 3,000 years in China, feng shui uses the everyday interior and exterior design elements of lighting, mirrors, colors, shapes, furniture arrangement and landscaping to design a home or work environment that is in harmony with nature. Chao-Chiung Lee, a registered architect and feng shui master, will present some of the basic, time-honored techniques of this ancient philosophy at a special program at the University Branch Library, located at 14010 University Boulevard in Sugar Land. Anyone interested in creating more environmentally balanced spaces is encouraged to attend. Call 281-633-5100.

fort bend

magazine • January 2016

The 7th Annual Memorial Hermann USA Fit Marathon, Fort Bend Kia Half Marathon and Humana Vitality 5K starts and finishes at the University of Houston Sugar Land campus, located at 14000 University Boulevard, and includes is a flat, eight-hour certified course for all levels of runners, from Boston qualifiers to those who need ample time to complete the races. The event benefits the Fort Bend Education Foundation and features a post-race party with food, beverages and fun. To register, visit www.usafitmarathon.com.

SUBMIT YOUR EVENTS E-mail events@absolutelyfocusmedia.com. Include the event date, time, location and a short description of the event.

By Alisa Murray www.AlisaMurray.com Nationally recognized portrait artist and awardwinning columnist.

Living the Sweet Life: A “Change” in You? Here’s What to Do!

f you know a woman or are one, then when I say the word menopause, several things should come to mind. Night sweats, hot flashes, mood swings, insomnia. Like the veritable “Lions and tigers and bears – oh my!” This time of life is indeed a special one. I have written more than once about the subject and have tried a bunch of creams, pills and whatnots not only from medically trained doctors but from the aisles of cures for what ails you at our local supermarket. Up until I met Dr. Fredrick Brown, I gotta tell you, not much helped. My own father, an OB/GYN, treated patients with pills, and about the time he retired, there were a few years that he prescribed hormones. His partner Gary Jewel and I have talked at length about menopause and how to treat women during this transition. Facts are that there has not been a history of studying menopause much, and where there has been focus, it has been more on alleviating the symptoms and not tackling the long-term side effects of what treatments might aggravate in the future of the patient. In other words, let’s take a pill, and then 15 years later, we find that synthetic hormones can be linked to a high risk of cancer. Not cool, folks. Not cool at all. So, I have been searching for a better way to manage, and two years ago, I met Dr. Fredrick Brown, who everybody calls “Dr. B.” Dr. B.’s approach as a physician is through treating the whole patient and not just one symptom, and he has built a successful practice through do-

Alisa Murray and Dr. Fredrick Brown.

ing what my daddy did, which was listening. Each patient is different, and therefore, there is no cookie cutter approach to treating and caring for him or her. In my experience, it is through building a relationship with patients that one seeks to find the root of a problem and a solution that works specifically for that individual. Like my daddy, Dr. B. is old school in his approach to medicine, taking the time to actually discuss and ask questions. The experience of being his patient is more akin to talking with a knowledgeable friend. He gets it that not everybody wants to be given a pill and sent home, which makes his approach to care responsible and refreshing.

TO ADVERTISE: 281.690.4242 or www.fortbend

.com • January 2016

Dr. B.’s solution to my issues is Bio-Te, a naturally occurring hormone administered through a pellet via a small incision. The hormones are time released, and through specified blood checks, he can determine exactly the custom dose for each patient’s needs. Hormone replacements have been used since 1939, and pellet implants were popular up until I was born. In the 70s, oral pills became popular and replaced them. According to biotemedical.com, hormone pellets identical to our own hormones cannot be patented, so they have been ignored by the major pharmaceutical firms. Pellets deliver a consistent level of hormones that the body can access as needed, and they outperform oral, patch and creams with fewer side effects. I have been “pelleted” for two years now, and I have virtually no symptoms of menopause. I have better energy, sex drive and mental clarity. Menopause affects the entire family, because we as mothers and wives are the primary caregivers to our families. When we are not at our maximum in well-being, it is virtually impossible to give fully to those we love. I am thrilled with my results and encourage anyone who is struggling with this “change” to look into alternatives like pellets. I am sure you will feel better and be on your way to feeling like your old self in no time! Take Care of YOU!

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