FOCUS Joint Base Lewis-McChord Family and MWR fun, food, travel & well-being guide
August 2016 • JBLMmwr.com
stay cool at Sounders Lanes & Bowl Arena Lanes
deuces wild triathlon outdoor adventures
youth Q&A with Jermaine kearse sam adams brewhouse
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Joint Base Lewis-McChord Focus August 2016
WE’RE HERE FOR
food
CONTENTS
6 Now serving fresh food Taste the freshest foods at MWR eateries, including healthy new dishes at Sounders Lanes’ Strike Zone.
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fun 8 Shake up your play routine Try something new — sign up for a bowling league, get creative at events and competition, game at the Warrior Zone and more.
feature 12 Cool stuff to do in August Chill with us at concerts, outdoor parties and barbecues, bowling, cool treats and the coolest of the cool — the JBLM Airshow & Warrior Expo (on following pages).
adventures 16 Enjoy warm sunset activities
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Get out as the sun sets for paddleboarding, photography, kayaking and SUP yoga!
sports, fitness & aquatics 22 Get into sports and races
focus
Go for your personal best with the Deuces Wild Triathlon and JBLM sports.
youth 26 Learn outside the classroom Enroll kids in SKIES classes to keep ‘em happy and active.
27 Jermaine Kearse hosts camp JBLM youth attended 15 to 1: Jermaine Kearse Foundation business/finance camp.
military & Family readiness 29 Solve problems quickly Your tip of the month is transition-handy.
16 Photos: Patti Jeffrey (6), Lional Kam (12) and Ursula Buford (26)
FROM THE COVER Cover photo by Pamela Obenchain Staying cool with Family & MWR is easy at Sounders Lanes Turn to page 12 for ways to stay cool in the August heat — from bowling inside our air-conditioned lanes to heading to American Lake.
Join Spouses Out on the Town Tour Seattle while making new friends.
31 FRG training & meetings FRG 101 for leaders; book your meetings early at the Family Resource Center.
libraries 32 Free events for all ages Your JBLM libraries offer clubs, workshops, storytimes and events for every age.
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Stay cool at Family & MWR facilities and attend cool summer events with us! JBLM Family & MWR hosts fun events throughout the year, but in the summer months we get to treat you to outdoor events that make the most of our beautiful weather. The perfect example of this is the JBLM Airshow & Warrior Expo Saturday, Aug. 27 and Sunday, Aug. 28. Not only will you have the opportunity to get your hands on cool airframes and vehicles, but you’ll also get to see the Thunderbirds and Golden Knights in action. For event details, turn to page 14 and visit JBLMawe.com. For more great events, look to the Club at McChord Field, Warrior Zone and Northwest Adventure Center. The Club at McChord Field hosts great events such as Friday, Aug. 19’s Wine & Canvas night (page 9). Warrior Zone’s ongoing events include eight-ball pool tourneys, Texas Hold ‘Em, BOSS Open Mic Night, various gaming tourneys and much more. Turn to page 9 for details or go online and “like” fb.com/JBLMWarriorZone. It’s an 18-and-older location. Northwest Adventure Center is home to the Outdoor Recreation program. Just like the name implies, the focus is outdoor adventure. Flip to page 16 for information on upcoming trips, photography workshops and more. The NAC is also home to a five-star PADI-certified SCUBA program, which is a great way to stay cool this summer. Hope to see you at our great facilities and events this month! William E. Harvey Director, Family & MWR at JBLM
Joint Base Lewis-McChord Family and MWR fun, food, travel & well-being guide
FOCUS JBLM Family & MWR Director, Family & MWR William E. Harvey Creative director
Toby Bartley
Promotions director
Kelly Wetzel
Editor & graphic designer Writer/graphic designer
Kimberly Rowe Patti Jeffrey
Contributors Jackie Kelly and Madison Kilborn Contributing photographers Ursula Buford, Scott Hansen, Emiliano Hernandez, Patti Jeffrey, Lional Kam, Tech Sgt. Manuel J. Martinez, Pamela Obenchain and Kaweka Stoney For commercial sponsorship or advertising inquiries, off-base businesses should contact Angela Frasier at 253-966-2256. The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent Family & MWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style. Visit us at JBLMmwr.com or fb.com/JBLMFamilyMWR.
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Joint Base Lewis-McChord Focus August 2016
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focus | food
Fresh look at the Strike Zone The Strike Zone at Sounders Lanes is freshening up the menu! If you prefer fresh fruits and veggies instead of fries, you can request apple slices, carrot sticks or a side salad with any combo or as a snack. You also gotta try the new chickenbacon-ranch wrap combo offered exclusively at Sounders Lanes — a delicious alternative to fried foods! Other exclusives at Sounders Lanes are the cook’s own choices, including bulgogi, chicken-fried steak, spaghetti and meatballs, roast beef melt, chickenfried rice, egg rolls, Philly cheese fries and other weekday combos and specials. Get a preview of the monthly specials on Sounders Lanes’ August calendar at JBLMmwr.com/ cafe_strikesnack. Sounders Lanes’ Strike Zone is also bringing back the punch card — buy 10 combo meals and get the 11th free. Start your card today — ask for one when you order your meals! Sounders Lanes is at 737 Jackson Ave. at McChord Field. For more information, call 253-982-5954.
Taste the Bistro’s August specials Soak in the sunshine and lakeside view while you savor lunch at the Bistro at Russell Landing. While you’re there, try out August’s weekday lunch specials. From 11 a.m.–2 p.m., order the: • Taco salad with beef or chicken for $13.95 Mondays. Patti Jeffrey
Sounders Lanes’ Strike Zone offers fresh alternatives for sides on combo orders, plus the cook’s daily specials not offered on the regular menu, such as the chicken-bacon-ranch wrap pictured left. Find August’s specials online at JBLMmwr. com/cafe_strikesnack.
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Joint Base Lewis-McChord Focus August 2016
Take home a free glass on IPA Day from Samuel Adams Brewhouse JBLM!
• Blackened shrimp salad for $13.95 Tuesdays. • Jalapeño ranch cheddar burger with choice of side for $12.95 Wednesdays. • Shrimp basket with fries for $13.95 Thursdays. • Triple-decker club sandwich and choice of side for $12.95 Fridays. For more details, call 253-964-2813. The Bistro is located at Lewis North at the end of American Lake Avenue.
The Club appreciates it members Club members — you’re being appreciated at a free luncheon at the Club at McChord Field Wednesday, Aug. 10 from 11 a.m.–1 p.m. Family members and guests can also attend for $5 each. No reservations are needed. The Club is at 700 Barnes Blvd.
Dine at the Caddy Shack Located at Eagles Pride Golf Course near DuPont off I-5 Exit 116, the Caddy Shack Bar & Grill offers breakfasts and lunches Wednesdays–Sundays. For breakfast, choose from tasty fare hot off the grill, such as a stuffed breakfast muffin, burrito, tortilla, egg platter or biscuits with gravy. For lunch, choose from four different burgers (such as a combustion or bogie burger) and four different sandwiches, (such as a club, Philly steak or Reuben), plus salads, appetizers and more!
• Wednesday, Aug. 10 during Single Service member Day, purchase a chicken or burger meal with two sides (baked beans and potato salad), street tacos or nachos. • Saturday, Aug. 20 during UFC 202, try the patio buffet — barbecued chicken or burger with a choice of two sides (mac ‘n cheese, baked beans or potato salad). • Join everyone on the patio for a grilled meal every Thursday during Open Mic Night from 6–9 p.m. Purchase burgers,
Raise a glass and celebrate National IPA Day at Samuel Adams Brewhouse JBLM Saturday, Aug. 6 from 4 p.m.– midnight. Purchase a Samuel Adams IPA — such as the Rebel IPA, the first West Coast-style IPA from the same brewers that started a craft beer revolution in 1984 — and keep the glass! The special is limited to one per customer while supplies last. Please drink responsibly. Sam Adams is at 2400 Bitar Ave. and Division at Lewis Main. For more details, call 253-964-2012.
brats, hot dogs, chicken or barbecued ribs with your favorite summer sides. Call 253-477-5833 for additional information. The WZ is on the corner of N. 17th & D streets at Lewis North. Ages 18 and older only can enter.
Enjoy Habañero’s fresh meals to-order Habañero Mexican Grill at Whispering Firs Golf Course offers yummy menu items for breakfast and lunch for any appetite. You can even pick up breakfast on the way to work by ordering ahead! Call 253-982-3271 to place your order. Mornings offer your choice of bacon, sausage, chorizo or ham breakfast bowls
BUY 10 COMBO MEALS & GET THE 11th FREE!
with hash browns, SOS, cheese and an egg for only $4.50. If you like a light lunch, order lunch wraps, light-size burritos and quesadillas. The wraps feature chicken Caesar, ham
Warrior Zone treats you to satisfying meals
or turkey jalapeño club fillings for only
Have you seen all the newest eats at the Warrior Zone Café? The menu includes burgers, pizzas, sandwiches and specials! Food and events naturally go together, and August food specials make each event even better:
chips or onion rings.
$5.75. Try a wrap with the house-made Want more filling meals? Order a gigantic stuffed burrito, fajita burrito or taco (with soft flour or hard shell tortilla). Habañero is at 895 Lincoln Blvd. at McChord Field.
Pick up your punch card now & get started! Sounders Lanes’ Strike Zone Snack Bar 737 Jackson Blvd., McChord Field. JBLMmwr.com
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Play the sport of bowling Sign up for junior & adult leagues Involve the Family in bowling for fun competition! Adult and junior leagues are now forming at Bowl Arena Lanes and Sounders Lanes: • The Saturday morning junior program will be at 10 a.m. at Bowl Arena Lanes. Bumper Bees play two games and intermediate and advanced play three games each week. • Sundays — mixed fours meet at 5 p.m. at Bowl Arena Lanes. At Sounders Lanes, pinsplitters mixed fours meet at 5:30. • Mondays — the morning ladies’ trios meet at 9:30 at Sounders Lanes. The evening mixed fours meet at 6:30. • Tuesdays — AREWS ladies’ trios meet at 10 a.m. at Sounders Lanes, mixed trios meet at 5:30 p.m. at Bowl Arena Lanes and tin cup mixed A’s meet at 6 at Sounders Lanes. • Thursdays — the evening CES mixed fours meet at 5 at Sounders Lanes, and mixed fours meet at 6:30 at Bowl Arena Lanes and 7:30 at Sounders Lanes. • Fridays — the mixed fours meet at 6:30 p.m. at Sounders Lanes. Find team meeting dates, prices and more details at JBLMmwr.com/bowling. Bowl Arena Lanes is located at Lewis Main at 2272 Liggett Ave. For more details, call 253-967-4661. Sounders Lanes is at 737 Jackson Blvd. at McChord Field. For further information, call 253-982-5954.
Enter Sounders Lanes’ seniors tourney Get in on Sounders Lanes’ Seniors’ NoTap Singles Tourney Thursday, Aug. 18 at noon. The cost is $12 per person; seniors must be ages 50 or older. Sign up at the front counter or call 253-982-5954. Sounders Lanes is at 737 Jackson Blvd. at McChord Field.
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Joint Base Lewis-McChord Focus August 2016
Show off your artsy side Showcase your creative work The 2016 Army Arts and Crafts Contest is here! This year’s competition is open through Friday, Aug. 12. Submit a highquality digital photo of your best artwork completed within the past year and you could win monetary prizes and recognition from the online gallery. Winners will be notified at the end of summer. You can submit up to three entries per category. The 10 categories within each division are ceramic, fiber, glass, digital, metal or wood art, drawings, paintings, 2D mixed media and 3D mixed media. Active duty, Reserve, National Guard, Family members, retirees and DOD civilians (except Arts & Crafts Center employees and their Families) are eligible, from novices to accomplished artists. To get your entry application, visit https://cloud.mwr.army.mil/apptrac. If you need help, contact the Arts & Crafts Center at McChord Field by calling 253-982-6726/6723.
Wine & Canvas combines fun & art Reserve your spot for the Club at McChord Field’s Wine & Canvas event Friday, Aug. 12, 6–8:30 p.m. The cost is $30 for appetizers, a glass of wine and all art supplies. Club members save $3. Call 253-982-5581/0718 for more details. (You must be age 21 or older to attend.) The Club’s at 700 Barnes Blvd.
Let’s get crazy! Warrior Zone’s open for play Get in on one of the ongoing events at the Warrior Zone at Lewis North: • Tuesdays, eight-ball pool tournament at 6:30 p.m. with the quarterly tourney Aug. 30. • Wednesdays, Texas Hold ‘Em through Aug. 7 at 6:30 p.m. Finals are Aug. 14. • Thursdays, BOSS Open Mic Night on the Patio at 7 p.m. with sign-ups at 6.
• Fridays, Super Smash Brothers on WiiU and Trading Card Game Night at 9. • Saturdays, PC: League of Legends at 2 p.m., Dungeons & Dragons meet up at 5 and anime in the theater at 8. Practice for the League of Legends quarterly competition Aug. 20. • Sundays, Street Fighter V open practice at 3 p.m. and FIFA 16 open practice (Xbox) at 6. Enter the Aug. 14 FIFA 16 quarterly tourney. Televised live events for August include UFC 202 Saturday, Aug. 20 and NFL preseason weeks. The WZ is on the corner of 17th and D streets, open to ages 18 and older only.
Sell your cool stuff for cash Sell your gently used treasures at Fall Flea Market Make some quick cash by selling your gently used items at the annual Fall Flea Market in September. Make your reservations now for two 6-foot tables, spaces or combos for only $26. Three tables/space combos (18 feet) are $30. Rent an additional 6-foot table or space for $6 more. (You must be an authorized ID cardholder in order to sell your household or yard items. No crafts or resale merchandise are allowed.) The market is from 8 a.m.–noon Saturday, Sept. 10 in the MWR Fest Tent next to Bowl Arena Lanes at Lewis Main. Email specialevents@JBLMmwr.com or call 253-967-6772 for table/space reservations.
Stay creative Create fun Kids’ Kraft Sign your kiddos up now for the monthly Kids’ Kraft Friday, Aug. 12 at the Arts & Crafts Center at McChord Field from 3:30–5 p.m. This month, your child can create their own pet rocks! The cost is only $2 per child. Register with payment by Wednesday, Aug. 10. Call 253-982-6726/6723 to register.
Make unique gifts, use coupons Come out to your Arts & Crafts Center and get creative this month. Use this month’s coupons below for free instruction! Try Zentangle, an easyto-learn, relaxing and fun way to create designs with structured patterns. Also check out the glass mosiac class to create beautiful art for home and yard decor. Bring in your design ideas and let the expert staff help you create a one-of-akind thank-you gift, keepsake or decor for your home. Or, if you need a quick gift, stop by to see what the Arts & Crafts Center’s store has in stock. Want to save time and hassle with upcoming parties and holidays in the fall? Order multiple items to have on hand for gift giving in the coming months. You can leave space to add a small engraved plate to personalize the gift item or you can create a generic gift for that last-minute gift emergency! For more information or to get creative advice, call 253-982-6723/6718 or visit 1121 Barnes Blvd. at McChord Field.
Arts & Crafts Center August Clip ‘n Save Coupons Free Zentangle Class
Free Glass Mosaic Class
(discount applies to instruction only)
(discount applies to instruction only)
Limit one coupon per customer per class. Valid only when presented in person. No photocopies accepted. No cash value. Coupon is good Aug. 1–31, 2016.
Limit one coupon per customer. Valid only when presented in person. No photocopies accepted. No cash value. Coupon is good Aug. 1–31, 2016.
Arts & Crafts Center at McChord Field • 1121 Barnes Blvd. • 253-982-6726 JBLMmwr.com
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Joint Base Lewis-McChord Focus August 2016
Enter August golf tournaments Compete for fun and to improve your game by entering an August tournament at Whispering Firs and Eagles Pride. It’s a Horse Race Thursday, Aug. 18, 5 p.m. at Eagles Pride! Enter for $15 per player (includes green fee). Format is twoperson alternate shot. Enter Whispering Firs’ Club Championship the weekend of Aug. 20–21 for $60 per player plus your green fee. The cost includes range balls and a Sunday lunch. The format is individual stroke play. Also enter Joint Base Commander Golf Tournaments once a month Fridays through September. If you’re an ID cardholder, you and your guests can enter these four-person scrambles: • Aug. 19 with a 1 p.m. shotgun at Whispering Firs. • Sept. 16, 1 p.m. shotgun at Eagles Pride. The entry cost for each tourney is $35 per player, which includes your green fee and cart.
Get in on golf combo
If you want to practice at a driving
Grab a bargain at JBLM golf courses with the summer golf combo (green fee, a shared cart and a $7 food voucher). Ranks E1–E5 pay $35, E6 and above and DOD personnel pay $39 and guests pay $43. The special’s good Mondays–Thursdays.
Take advantage of golf specials Save with August golf specials at Eagles Pride or Whispering Firs. Mondays at Whispering Firs and Wednesdays at Eagles Pride, all green fees are $20 after 11 a.m. (Specials cannot be combined with other specials or used for outings/tournaments.)
range, range balls are available on site or may be purchased at either pro shop. Want a quicker way to brush up? Eagles Pride also has practice equipment that improves your swing. Spend some time on the MEGSA PPE (Most Efficient Golf Swing Attainable on Perfect Practice Equipment) to work on your stance and perfect your follow-through and finish. The MEGSA was invented by Mike Bender, a national top-10 golf instructor and is the result of a 13-year project to help golfers of all abilities improve in the shortest amount of time possible.
For more information
Practice with a pro Strengthen your game with individual golf lessons! Learn how to improve on and modify your techniques, then practice at the driving range. Golf lessons are available at both Eagles Pride and Whispering Firs golf courses with one of their PGA- and WPGA-certified golf pros.
Eagles Pride Golf Course is located at I-5 Exit 116 and is open to the public. Call the pro shop at 253-967-6522. Whispering Firs Golf Course is located at 895 Lincoln Blvd. at McChord Field and is open to military, Reserves, DOD civilians, Family members and guests. Call 253-982-2124 for more info.
With Eagles Pride Golf Course’s impressive design and perfectly groomed layout, the 27-hole championship course features exceptional greens, manicured fairways and forgiving rough with tee boxes designed for all levels of golfers. Whispering Firs Golf Course features 18 holes and 6,646 yards of golf from the longest tees for a par of 72. The course rating is 71.8 and it has a slope rating of 122 from the blue tees. Overall, the golf course is challenging, yet fair, with tree-lined fairways and water hazards on several holes.
Patti Jeffrey
Left: Certified instructor Art Romero shows how to swing through to completion at Whispering Firs Golf Course.
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Stick around base if you want to chill out with us
Courtesy photo
Free Craig Campbell concert See American country music singer Craig Campbell on stage at a free concert Tuesday, Aug. 9 at Memorial Stadium starting at 6 p.m. Food and beverages will be available for purchase, plus a beer garden’s available. Memorial Stadium is located at 2170 Bitar Ave. and 12th St. at Lewis Main. Ample parking is nearby.
Single Service members invited to block party
Emiliano Hernandez
All JBLM single Service members are invited to the free Hawaiian-themed Mana Luau Block Party Wednesday, Aug. 10 from 9 a.m.–4 p.m. at the Warrior Zone as part of JBLM’s Single Service member Day. The party features: • A car, truck and motorcycle show. • Country western music on the patio with a mechanical bull and steer-roping contest. • A 36-foot water slide, dual-lane slip ‘n slide and water-balloon wars.
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Joint Base Lewis-McChord Focus August 2016
• Basketball, football and soccer games and a home-run contest. • Pool and gaming tourneys. • Free Chick-fil-A sandwiches for the first 250 people. • And much more! For more information, call BOSS headquarters at 253-967-5636. The Warrior Zone is on the corner of 17th and D streets at Lewis North.
Celebrate summer at Grillin’ & Chillin’ event! Families are invited to the free JBLM Grillin’ & Chillin’ barbecue cook-off and Family fest Saturday, Aug. 13 from noon–5 p.m. at Freedom Park (Lewis Main). Got what it takes to win a trophy and $250 cash card award for your barbecued meat? If you’re a DOD ID cardholder, you and your Family or friends can enter the cook-off by registering at JBLMmwr.com/ bbq. You’ll get a prep space, tent, table, chairs and outlet, if needed. You provide the charcoal or wood-fueled grill and barbecued food, depending on the category you enter. You’ll need to take a quick, free food handler’s course online and attend the cook’s meeting the day before. The 56th Army Band will keep everyone happy with live music all afternoon! The Northwest’s tallest waterslide and jump ‘n splash bounce house will keep the kiddos cool, plus the rock wall will keep them challenged.
Freedom Park is located across from Bowl Arena Lanes on Liggett Avenue and 41st Division Drive.
Play in comfort at cool bowling centers If it’s too hot outside, bring everyone over to Sounders Lanes Family Fun Center or Bowl Arena Lanes for air-conditioned indoor play! Kids can bowl two free games a day all August — register at KidsBowlFree.com/JBLM. Your coupons will arrive through your email to print out and redeem. At Sounders Lanes, the kiddos can also play for free at the indoor playground and buy tokens for the crazy-fun laser maze in the Family Fun area. At Bowl Arena Lanes, come in for all-you-caneat pizza and bowling Wednesdays, 5–8:30 p.m. The cost is $10 per person for two hours, $13 per person for three and a half hours (shoe rental Lional Kam isn’t included). Ages 5 and younger are free. Find more specials at JBLMmwr.com. Sounders Lanes is at 737 Jackson Blvd. at McChord Field. For more information, call 253-982-5954. Bowl Arena Lanes is located at 2272 Liggett Ave. at Lewis Main. Call 253-967-4661 for more details.
Outdoor water play for fun days Shoreline Park, Summer Cove, Russell Landing Marina and the spray park are
Samuel Adams Brewhouse JBLM celebrates you with special events! Emiliano Hernandez
the hottest spots to cool down at JBLM. Wade or swim in American Lake, and rent paddleboards, kayaks, jet skis, motorboats and more for exploring, playing and fishing on American Lake. The spray park is located at Freedom Park (across from Bowl Arena Lanes on Liggett Avenue). Shoreline Park and beach, Summer Cove and the marina are all located at Lewis North. Find details at JBLMmwr.com under the Community Updates page.
Nothing satisfies like an iced drink, smoothie or cold brew While you’re at work, chill out with a trip to Battle Bean, Bowl Arena Lanes, Sounders Lanes or the Warrior Zone for a cold treat. All Battle Bean locations and the Warrior Zone café serve iced lattes, Italian sodas, cream sodas, ice tea and other specialty iced drinks. Also order a fruit smoothie at the Warrior Zone! (Ages 18 and older only at the Warrior Zone.) After work or play, head over to Samuel Adams Brewhouse JBLM or the Warrior Zone for a cold brew on tap. Enjoy happy hour drink and food specials at Sam Adams from 4–6 p.m. Tuesday–Saturday and at the WZ from 5–7 p.m. weekdays. Please drink responsibly. Visit JBLMmwr.com under food and entertainment for menus and locations.
• Aug. 3–20, “Go for the Gold” during the televised games! Be the one to most closely guess the number of gold medals Team USA takes home and you can win two tickets to a Seahawks home game. One entry per customer is allowed per night. In case of a tie, the winners will be picked randomly. Only ages 21 and older can enter to win. The winner will be announced Sunday, Aug. 21 during the closing ceremonies at 6 p.m. Winner must be present to win. • Saturday, Aug. 6, raise a glass and celebrate National IPA Day. Purchase a Samuel Adams IPA and keep the glass! The special is limited to one per customer while supplies last. Please drink responsibly. • Saturday, Aug. 20, catch UFC 202 action at 7 p.m. ($5 cover). • Thursday, Sept. 8, test your grip in the Stein Hoist Contest during the first NFL game of the season starting at 5:30 p.m. • Kick off the football season right here! Catch all the NFL action live on our big screens. Enjoy 16 brews on tap, plenty of food and more!
Sam Adams is at 2400 Bitar Ave. and Division at Lewis Main. For more details, call 253-964-2012.
See pages 14–15 for information on the 2016 JBLM Airshow & Warrior Expo. JBLMmwr.com
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jblm airshow & warrior
For the schedule of events, photos, videos, map, directions and prohibited items, visit JBLMawe.com. Also visit fb.com/ JBLMawe for updates and more photos. 14
Joint Base Lewis-McChord Focus August 2016
expo: coolest of the cool
T
U.S. Air Force photo/Tech. Sgt. Manuel J. Martinez
The Thunderbirds pilots perform the Line Break Loop maneuver during the Thunder on the Bay Air Show, at Keesler Air Force Base, Miss., March, 28, 2015. Top right photo: courtesy Golden Knights
he word around JBLM is that the JBLM 2016 Airshow & Warrior Expo is going to be thrilling. The two-day event Saturday, Aug. 27 and Sunday, Aug. 28 at McChord Field showcases the U.S. Air Force Thunderbirds and the U.S. Army Golden Knights. Additionally, hundreds of JBLM Soldiers and Airmen will be on hand with airframes and vehicles as part of dozens of ground displays to showcase equipment used on base every day. In most cases, people will be able to go inside the planes, helicopters and vehicles on display and speak directly with the crews. The event is free and open to the public. The general public is asked to enter McChord Field via I-5 Exit 125. DOD ID cardholders are asked to enter Lewis Main via I-5 Exits 119–123, park at Madigan Army Medical Center or the Logistics Center and take free shuttles to McChord Field. Gates open at 9 a.m. each day and flying begins at 11 a.m. The U.S. Air Force Air Demonstration Squadron — the Thunderbirds — is an Air Combat Command unit based out of Nellis AFB, Nev., composed of eight pilots (including six demonstration pilots), support officers, civilians and about 110 enlisted people performing in more than 29 Air Force specialties. The U.S. Army Parachute Team — “The Golden Knights” — is the Army’s official aerial demonstration team. The team includes more than 90 people, including jumpers, pilots, parachute technicians, media relations and supply specialists. The Golden Knights perform more than 100 demonstrations a year. Other scheduled military performances include: • Navy F/A-18 tactical demo. • B-25 fly-by. • C-17 flight demonstration. • P-38 and Ki-43 dogfight. • Joint Forces airdrop demo with • T-33 demonstration. a C-17 and CH-47. • Cascade Warbirds fly-by. JBLMmwr.com
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focus | adventures
Head out with the JBLM Outdoor Recreation program experts to enjoy a summer sunset! The sunset SUP & steak trips offer evening fun (with an optional dinner add-on) close to home — all the fun is at American Lake at Lewis North, while the night kayak trip takes you to Seattle’s Shilshole Bay in search of bioluminescent plankton and algae. The adventure calendar also includes options such as yoga on the lake (from a standup paddleboard) and kayaking on calm waters. If you want something a little faster paced, learn the ins and outs of riding an ATV, go mountain biking or try a bungee or zipline adventure. With the experts at the Northwest Adventure Center, you can even climb Mount Rainier. Transportation and gear are included in the trip fees except where otherwise noted, and preregistration is required. Check out the trip descriptions on the following pages and plan your summer of adventure today!
Alpine Club meeting
Climbers are
invited to the Alpine Club meeting Wednesday, Sept. 7 at 6 p.m. The activity and meeting location differs each month. Members, check out JBLMalpineclub. blogspot.com for more information.
Ape Cave adventure
Head to Mount
St. Helens to explore the largest continuous lava tube in the Western Hemisphere. Sunday, Aug. 28, go deep into the underside of a 2,000-year-old lava flow to scramble over and climb under volcanic formations. Two features that must be traversed include 6-foot and 8-foot vertical walls and numerous rock piles up to 20 feet high. In this subterranean environment,
/SeeYouOutsideJBLM
the average year-round temperature remains a constant 45 degrees, so dress warmly. Difficulty: moderate; distance:
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Joint Base Lewis-McChord Focus August 2016
Kaweka Stoney
3 miles; elevation gain: 250 feet. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. ($55)
ATV RiderCourse™
In this half-day
course, ATV Safety Institute instructors will guide you through the fun and excitement of safely riding an ATV. We ride rain or shine, so dress for the weather Sunday, Sept. 4. ASI ATV RiderCourse™ certification will be awarded upon completion. Minimum age: 16. Meet at the JBLM ORV Park at 9 a.m. ($35)
Bella Donna river standup paddleboard Go standup paddleboarding on a ladiesonly trip Sunday, Aug. 21. Learn the ins and outs of SUP on the calm section of Icicle Creek. By the time you reach the Wenatchee River, you can put all of your newfound skills to the test. End the jour-
ney at the waterfront park next to Blackbird Island. This is an intermediate SUP trip, and prior SUP experience or the Introduction to SUP class is required for this trip. You’ll SUP on very forgiving inflatable boards from NRS. Minimum age: 16. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. ($65) Ask about our private trips for groups and units.
Big wall at Bugaboo Park, Canada
Join
us for an amazing adventure in big wall rock climbing Aug. 25–29! Canada’s Bugaboo Provincial Park north of Spokane offers some of the most rugged alpine granite big walls in North America. This five-day trip will lead you up a few of the massive 2,000foot spires jutting out of Canada’s glaciers. You’ll experience the thrill of sleeping suspended on the route a thousand feet
above the ground and accomplish a feat of your life. Some rock skill may be required, so speak to our guides about how you can join us today! This trip is set at a guide to participant ratio of 1:1 so you’ll have an instructor dedicated to your instruction and guidance. All technical equipment is provided, as well as transportation and instruction. You’ll be camping in tents, so bring appropriate clothing, sleeping bag, backpacks and food for the duration. International travel requires a valid passport and the ability to cross international boundaries. Your passport must be valid for three months past the return date of the trip. Come by and see us today or email us at JBLMalpineclub@gmail.com for information on how to register. Minimum age: 18. Depart from the Northwest Adventure Center at Lewis North at 5 a.m. ($1,700) Continued on the next page. JBLMmwr.com
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focus | adventures
Bike the Snoqualmie Tunnel
Ride through the Snoqualmie Tunnel — it’s nearly 2 miles long — Saturdays, Aug. 27 and Sept. 10. From there, snake your way around the hills and over old train trestles on the way to Rattlesnake Lake. The best part? It’s all downhill! Difficulty: easy; distance: 22.5 miles; ride time: 3.5 hours. Minimum age: 14. The trip fee includes guide, transportation, bike, helmet, gloves and headlamp. Depart from the Northwest Adventure Center at Lewis North at 8:30 a.m. ($55) The Saturday, Sept. 10 trip is a ladiesonly (Bella Donna) adventure.
Bungee or zipline adventure If adrenaline is what you crave, you won’t be disappointed with these trips! Choose between Saturdays, Aug. 20 and Sept. 10 (or have so much fun on the first that you sign up for the second, too!). Head to the
base of Mount St. Helens to bungee jump off one of the highest bungee bridges in the country. If bungee jumping isn’t your thing, you can zipline over the canyon for an adventure in the trees on seven different ziplines. Bungee jumpers get two jumps and a T-shirt. Minimum weight: 90 lbs. Depart from the Northwest Adventure Center at Lewis North at 9 a.m. Preregistration required by 5 p.m. Monday, Aug. 15 (August trip) and Monday, Sept. 5 (September trip). ($135)
to finish. All camp gear, aside from the sleeping bag, will be provided. Dinner on the 17th and breakfast and lunch on the 18th are also provided. Lunch on the way to the camp and dinner on the way home are not included in the trip fee. Difficulty: class III; distance: 18 miles; paddle time: 2.5 hours. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 11 a.m. Preregistration is required by 5 p.m. Saturday, Sept. 10. ($140)
Camp out & raft the Tieton River When
barriers of where your practice should take place, and change the expectations of what your practice should look like. Whether you are a lifelong yogi wanting to switch up your scenery, or have never said the word “namaste” and are inspired to try something new, this Sunday, Sept. 4 trip is for you! Pack up the paddleboards and head for the serene lakes of the alpine wilderness. Imagine standing on the
most other rivers in the Pacific Northwest have run out of water, the Tieton River rafting trip provides an excellent season finale! Thanks to the release of water from Rim Rock Lake each September, the Tieton River turns into a big-wave, class-III+ rollercoaster. Brave the rapids Sept. 17–18. With steep gradient and guaranteed water, this trip offers nonstop action from start
Destination SUP Yoga Break down the
Alpine Club Denali multiday expedition Alaska’s home to one of the most impressive mountains in North America — Denali. Standing at 20,310 feet, it’s the highest mountain in North America and one of the world’s Seven Summits. The Alpine Club is running a 20-day expedition to this gem May 10–30, 2017, for a once-in-a-lifetime experience. This expedition will attempt the West Buttress route from Kahiltna Glacier. Although there’s no technical difficulty, many stretches leave very little margin for error. Prospective climbers should be highly competent in travel on moderately steep snow/ice and exposed traverses. MWR’s Outdoor Recreation program will offer a Winter Cascade Expedition Seminar course to prepare you. Included in the cost is transportation and airfare, lodging and technical gear (except boots, clothing, food, sleeping bag and expedition pack). The expert guides can assist you in ordering discounted boots as needed. For details, email JBLMalpineclub@gmail.com. ($5,000)
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Joint Base Lewis-McChord Focus August 2016
secluded beach of Lake Kachess, preparing your board, with only mountains surrounding you. Experience an hour of yoga while floating on the crystal-clear waters of this pristine lake. Paddle through the passage into Little Lake and hike up to the waterfalls, or try your hand at some cliff jumping. Sounds like a day in paradise! Minimum age: 12 (under 18 must be accompanied by an adult). Depart from the Northwest Adventure Center at Lewis North at 7 a.m. ($60)
Kayak Boston Harbor Take advantage of the tide on this Saturday, Sept. 10 that starts at Boston Harbor and paddles to downtown Olympia. Seals and bald eagles are often seen. Difficulty: intermediate; distance: 7 miles; paddle time: 4 hours. Minimum age: 12. Depart from McChord Field’s Adventures Unlimited at 8 a.m. or the Northwest Adventure Center at Lewis North at 8:30. ($60)
Mount Rainier climbs Rising 14,410 feet above sea level, Mount Rainier offers nearly unlimited climbing possibilities. Tackle some of the 60 climbing routes on this iconic symbol of Washington state with the JBLM Alpine Club. Take on Emmons Glacier Aug. 19–22 or try the DC Route on two different weekends, Sept. 2–4 and Sept. 16–18. Transportation and gear are provided on these multiday trips. Prerequisite requirements: demonstrated skills or completion of the Alpine Club’s Basic Alpine Climbing Course. A $150 nonrefundable climbing permit fee or full payment is required upon registration for each trip. Full trip details will be provided upon registration. For more information, email JBLMalpineclub@ gmail.com. ($750)
Mountain bike Duthie Hill
If you’ve always wanted to give mountain biking a try, this instructional ride Sunday, Sept. 11 is for you! Spend the day learning the basics while getting plenty of time to work on your newfound skills. Location may vary
based on conditions. Difficulty: easy; distance: 5–6 miles; ride time: 4 hours. Minimum age: 12. Depart from the Northwest Adventure Center at 8:30 a.m. ($35)
18 must be with a parent/guardian.
Night kayak
Sea kayak skills class
Head to Seattle’s Shilshole Bay to kayak this beautiful area at night Saturday, Sept. 3. This location of the Puget Sound is known for its bioluminescent plankton and algae. Paddle toward Discovery Park and its West Point Lighthouse, along the way trying to catch the glow of the sea. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 6 p.m. ($75)
Photography workshop (Photoshop 101) Learn image editing, retouching and color correcting for all skill levels with this workshop Monday, Aug. 22. Find out how to use Photoshop shapes and layers, how to retouch photos and more. This workshop is held at the Northwest Adventure Center at Lewis North at 6 p.m. ($10)
Raft the White Salmon River Experience the class-III rapids of the White Salmon River Sunday, Sept. 11. The trip ends at the legendary class-VI 10-foot high Husum Falls (depending on water levels, Class IV). Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 9:30 a.m. Preregistration required before Wednesday, Sept. 7. ($110)
San Juan Island kayak day trip
This oneday kayaking trip features fantastic views of the Olympic Mountains and British Columbia’s Vancouver Island. Saturday, Aug. 20, paddle along the west side of San Juan Island, enjoying the beauty of storm-sculpted evergreens and rocky cliffs covered in grasses and wildflowers. Dense kelp forests sway in the currents and the steep cliff shores are sprinkled with purple sea stars and barnacles. Keep an eye out on this trip — orcas, along with other oceanic wildlife, may be visible. Trip fee includes: ferry pass, launch fees, gear, instruction and guide. Difficulty: easy; distance: 4 miles; time on water: 3 hours. Minimum age: 12; younger than
Departure time from the Northwest Adventure Center at Lewis North will be based on the ferry schedule. ($150) Outdoor Recre-
ation offers five levels of two-hour kayak skills classes. • Level one: proper paddling techniques and how to buddy-rescue. • Level two: edging maneuvers and selfrescue. • Level three: recovery techniques and muscle memory exercises for the roll. • Level four: multiday kayak trip prep and t-rescue. • Level five: the roll. The next sea kayak skills class is Tuesday, Aug. 16. You may start at any time and master as many of the levels as you’d like! Meet at Kimbro Pool inside McVeigh Sports & Fitness Center at 7:30 p.m. Minimum age: 12 ($25)
Sunset SUP & steak Head to American Lake Thursdays, Aug. 18, Sept. 1 and Sept. 15 for enjoyable paddles until the sun sets. All ages are welcome, but children younger than 12 must be on a board with an adult; steak dinner is an optional addon. Depart from the Northwest Adventure Center at Lewis North at 6 p.m. Preregistration is required by 5 p.m. two days prior to each trip. ($30; ages 3–12: $20)
SUP yoga
If your yoga routine’s
getting stale, try the challenge of yoga on a standup paddleboard Thursday, Aug. 25. Break down the barriers of where your practice should take place, and change the expectations of what your practice should look like. Our sunset classes cater to all levels — from those with no prior yoga or standup paddleboard experience inspired to try something new to serious practitioners of both. The trips will reinvigorate you and push you to become an even better yogi than you thought possible — all while enjoying the natural splendor of floating on water. Continued on page 21. JBLMmwr.com
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focus |
Water conser vat ion at JBLM As JBLM and surrounding communities continue to grow, the demand for water increases, along with the need for conservation. To ensure a sustainable supply exists for present and future training needs at JBLM, here’s a quick guide. RESIDENTIAL: 10 minutes a day per irrigation location/zone or sprinkler head Level 1: Houses with even numbers water on even days; houses with odd numbers water on odd days Level 2: Even house numbers water on Wednesday/Saturday; odd house numbers water Thursday/Sunday Level 3: Outside water use is not allowed General landscape and turf-non-pride areas: 10 minutes a day per irrigation location/zone or sprinkler head Level 1: Water every 3rd day (optimum) Level 2: Water every 4th day (deficit) Level 3: Every 7th day (survival) Pride areas, sports fields, golf course and parade fields have specific guidance based on the turf type, irrigation system and intensity of use.
As of press time July 18, JBLM is at Conservation Level 1.
fb.com/Sustainable JBLM
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Effective irrigation is to apply the correct amount of water at the correct time to optimize uptake by the root system. Conservation measures were developed using regional and site-specific local weather station evapotranspiration data that provides a scientific basis for healthy growth. Joint Base Lewis-McChord Focus August 2016
Continued from page 19. Explore the grounding challenge on a stand-up paddleboard and begin to experience the awakening of your great ability to focus. Each class begins with a brief shore lesson on the basics of SUP, followed by a guided paddling warm-up. Work to improve your balance and keep above water (yet don’t be afraid to splash around) with invigorating SUP sun salutations flowing into strengthening and lengthening postures, breathing exercises and guided meditation on American Lake. Meet
to convey your mood. Travel to hidden gems in the Mount Adams area for spectacular scenery and marvel at the power and beauty of nature. What you need to bring: camera and tripod, good, sturdy footwear, rain gear, food/snacks and water. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 7:30 a.m. ($85)
Waterfall tour
Explore the greatest
concentration of waterfalls in the continental United States with a waterfall tour Sunday, Aug. 28. One stop is the worldfamous Multnomah Falls, which plunges more than 620 feet from its origins. Enjoy a pitstop in Hood River, Ore., for lunch (not included in the trip fee). Depart from the Northwest Adventure Center at Lewis North at 8:30 a.m. ($65; ages 5–12: $40; ages 0–4: $15)
Outdoor adventure
Date
Cost
Details
Sea kayak skills class
Tuesday, Aug. 16
$25
Minimum age: 12
at the Northwest Adventure Center at
Sunset SUP & steak
Thursday, Aug. 18
$30–50
Ages 3–12: $20
Lewis North at 6 p.m. ($35)
Three-day Smith Rock climb
Aug. 19–21
$400
Minimum age: 18
Tacoma night photography Just because the sun’s gone down doesn’t mean your day of photography has to end! Take a journey of Tacoma and Gig Harbor after dark Sunday, Sept. 4. Night photography is fast becoming one of the most popular forms of digital photography, so check it out! Depart from the Northwest Adventure Center at Lewis North at 4 p.m. or McChord Field’s Adventures Unlimited at 4:15. ($55)
Rainier climb — Emmons Glacier
Aug. 19–22
$750
Three-day Smith Rock climb
Enjoy a weekend climbing at Smith Rock, an international destination climbing area. With hundreds of routes to choose from there is something for everyone, beginner to advanced. Aug. 19–21 and Sept. 16–18, follow the guides up simple sport routes or choose to be guided up the famous monkey face route. Camp in Skull Hollow surrounded by juniper pines and open fields! All technical and camping gear is included; bring clothing appropriate for the conditions, food for the duration, backpack and a sleeping bag. Minimum age: 18. Depart from the Northwest Adventure Center at Lewis North at 6 a.m. ($400)
Waterfall photography workshop
Capturing waterfalls, a continuously flowing subject, requires a delicate balance of the available light through proper use of aperture and shutter-speed. This Sunday, Sept. 11 workshop will show you how and when to use different shutter-speeds
Bungee or zipline adventure
Saturday, Aug. 20
$135
Minimum weight: 90 lbs.
San Juan Island kayak day trip
Saturday, Aug. 20
$150
Minimum age: 12
Bella Donna river standup paddleboard
Sunday, Aug. 21
$65
Minimum age: 16
Photography workshop
Monday, Aug. 22
$10
Big wall at Bugaboo Park, Canada
Aug. 25–29
$1,700
Minimum age: 18
SUP yoga
Thursday, Aug. 25
$35
Bike the Snoqualmie Tunnel
Saturday, Aug. 27
$55
Minimum age: 14
Ape Cave adventure
Sunday, Aug. 28
$55
Minimum age: 12
Waterfall tour
Sunday, Aug. 28
$65
Ages 5–12: $40; 0–4: $15
Sunset SUP & steak
Thursday, Sept. 1
$30–50
Ages 3–12: $20
Rainier climb — DC Route
Sept. 2–4
$750
Night kayak
Saturday, Sept. 3
$75
Minimum age: 12
ATV RiderCourse™
Sunday, Sept. 4
$35
Minimum age: 16
Destination SUP yoga
Sunday, Sept. 4
$60
Minimum age: 12
Tacoma night photography
Sunday, Sept. 4
$55
Alpine Club meeting
Wednesday, Sept. 7
FREE
Bella Donna bike Snoqualmie Tunnel
Saturday, Sept. 10
$55
Minimum age: 14
Bungee or zipline adventure
Saturday, Sept. 10
$135
Minimum weight: 90 lbs.
Kayak Boston Harbor
Saturday, Sept. 10
$60
Minimum age: 12
Mountain bike Duthie Hill
Sunday, Sept. 11
$35
Minimum age: 12
Raft the White Salmon River
Sunday, Sept. 11
$110
Minimum age: 12
Waterfall photography tour
Sunday, Sept. 11
$85
Minimum age: 12
Sunset SUP & steak
Thursday, Sept. 15
$30–50
Ages 3–12: $20
Rainier climb — DC Route
Sept. 16–18
$750
Three-day Smith Rock climb
Sept. 16–18
$400
Minimum age: 18
Camp out & raft the Tieton River
Sept. 17–18
$140
Minimum age: 12
JBLM’s Alpine Club Denali Expedition
May 10–30, 2017
$5,000
Preregistration is required for all trips; prices and schedule are subject to change without notice. Anyone younger than 18 must be accompanied by an adult. Gear and transportation are included unless otherwise stated. Register via WebTrac (visit JBLMmwrRegistration.com) or at the Northwest Adventure Center at Lewis North. Confirm pick-up locations and times upon registration. Group rates and private trips are available; call for details. We’ll visit FRG meetings or unit functions to tell you about the great recreation and adventure options in the area. For more information, call 253-967-6263 or visit JBLMmwr.com. Especially accommodates exceptional needs
Popular with Families
Led by NAC expert guides
$20 meal option
Volunteer option
JBLMmwr.com
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focus | sports, fitness & aquatics
It’s time for the Deuces Wild Plus, the season for intramural sports
Scott Hansen\Northwest Guardian
Register today for the sprint triathlon at American Lake: JBLMmwr.com/races
22
Joint Base Lewis-McChord Focus August 2016
Deuces Wild Triathlon registration & pricing
Early registration (until Wednesday, Aug. 10, 11:59 p.m.) T-shirt size guaranteed
Late registration (Thursday, Aug. 11–Wednesday, Aug. 17 at 11:59 p.m.) T-shirt not guaranteed
Friday, Aug. 19 registration at Shoreline Park, 4–7 p.m. No T-shirt
Military/DOD ID card
$25
$30
$40
No DOD ID card
$35
$40
$50
Team Relay (military/DOD ID)
$50
$55
$65
Team Relay (no DOD ID)
$60
$65
$75
Triathlon! is here Deuces Wild Sprint Triathlon
Register early for the best prices! Don’t miss the JBLM Deuces Wild Sprint Triathlon Saturday, Aug. 20! The swim starts in American Lake at beautiful Shoreline Park, with the bike and run courses winding through the streets of Lewis North. The race segments consist of a 500-meter swim, a 14mile bike and a 5K run. Snacks and water will be available after the race. There are only 146 spots available, so register at JBLMmwr.com/races today! All participants registered by Wednesday, Aug. 10 get the best pricing and will receive a T-shirt and race swag (bag, towel and swim cap). Register on or after Thursday, Aug. 11 and you aren’t guaranteed a race T-shirt. The last day to register is Friday, Aug. 19 (during prerace packet pick-up) at Shoreline Park, 4–7 p.m. The overall male and female finishers will receive awards. There are also awards for the top three male and female finishers in each age group: 19 and younger, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69 and 70 and older. Plus, door prizes will be given at the end of the race. This is the final race of the Triple Threat Series. All racers who finished Lacey Black Hills Triathlon, Lakewood Summer Fest Triathlon and JBLM Deuces Wild Triathlon are entered into a grand prize drawing. Early packet pickup is Friday, Aug. 19 from 4–7 p.m. at Lewis North’s Shoreline Park. You may also pick up your packet on race day from 5–7 a.m. Transition will close at 7:05 to start the prerace briefing, followed by the first swim wave at 7:30.
commander’s cup paintball Get ready for a paintball tourney!
The representative meeting for Commander’s Cup paintball is Tuesday, Aug. 2 at 6 p.m. at the Warrior Zone. The tournament is Saturday, Aug. 13 (show time of 8:30 a.m., with paintball starting at 9). The paintball tourney is open to active duty Service members at JBLM.
Commander’s cup flag football Flag football play is just around the corner
Representative meetings for Commander’s Cup flag football are Tuesday, Aug. 9 at 6 p.m. at the Warrior Zone and Wednesday, Aug. 10 at noon at McChord Sports & Fitness Center. League play begins Monday, Aug. 22 at the Lewis North Athletics Complex. Commander’s Cup sports are open to active duty Service members attached to JBLM only.
commander’s cup indoor soccer League play begins Aug. 29
Active duty Service members are invited to play Commander’s Cup indoor soccer at JBLM! Representative meetings are Tuesday, Aug. 16 at 6 p.m. at the Warrior Zone and Wednesday, Aug. 17 at noon at McChord Sports & Fitness Center. League play begins Monday, Aug. 29.
open league softball Softball season starts this month
If you’re interested in playing softball, don’t miss the representative meeting Thursday, Aug. 18 at 6 p.m. at the Warrior Zone. League play is open to JBLM ID cardholders ages 18 and older and begins Saturday, Aug. 27. Open league softball divisions are competitive, recreational and women’s.
women’s indoor soccer league
Mark your calendar for the rep meeting and start of season The representative meeting for open league women’s indoor soccer is Thursday, Sept. 8 at 6 p.m. at the Warrior Zone. League play begins Saturday, Sept. 17 and is open to JBLM ID cardholder at least 18 years of age. For more information, visit JBLMmwr.com/intramural or call the Intramural Sports Office at 253-967-4768. The Warrior Zone is located at Lewis North, 11592 17th & D streets. McChord Sports & Fitness Center is located at 729 5th St.
/JBLMSportsFitnessAquatics /JBLMraces
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focus |
Our goal is making health care easy for you! Military families in the Puget Sound area have an additional TRICARE Prime choice: US Family Health Plan (USFHP). ®
USFHP members can visit civilian providers close to home. Civilian health care on your schedule. • Same-day urgent care appointments • Family practice doctors at a location near your home • Internal medicine doctors for chronic or complex medical issues • A pediatrician for your children • Hospitalization and childbirth in civilian hospitals
If you’re eligible for TRICARE Prime, you can enroll in tUSFHP. • Free for active duty family members • The same cost as TRICARE Prime for retirees
TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. All rights reserved. US Family Health Plan is a TRICARE Prime option. It is a permanent part of the Military Health System.
Proudly creating smiles for our military and their families. 253-582-1611 10025 Gravelly Lake Dr. SW in Lakewood
gldsmiles.com
24
Joint Base Lewis-McChord Focus August 2016
Call 1-866-418-7346 or go to www.USFHPnw.org to learn more.
We know what it means to serve. Let us serve you.
USAA.COM or 800-531-8521 Paid Ad. No federal endorsement of advertiser intended. USAA means United Services Automobile Association and its affiliates. Š 2016 USAA. 230214-0616-AF
JBLMmwr.com
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focus | youth
HAVE FUN
with Child, School fun with skies
New school year, new outside-theclassroom learning opportunities Summer might be coming to an end, but the fun doesn’t have to! SKIESUnlimited is offering many great ways for you and your child to explore their world and have fun as you do it!
Boxing Options are always great, and now SKIES has more choices through the boxing academy. Take boxing classes for two or four days a week. Parent-and-me boxing workshops, introduction to boxing and more are also offered.
Dance Miss Mel and Miss Abbey from the dance studio are very excited to present many different styles of dance classes for all ages during the new school year! Plus, don’t miss the winter production of “The Nutcracker.” Theater Theatre classes are offered Monday from 4–5 p.m. for youth ages 6–12. Students will perform in the spring and have opportunities to participate in community events all year long! Art Art classes are now offered yearround for all ages! Options include parent-and-me art and after-school art. Music We’re branching out at the
/JBLMcyss
Back-to-school Meet & Greet Friday, Sept. 9, SKIES is hosting an open house from 4–6 p.m. Come see our space, grab a flier and ask the SKIES directors questions about our programs!
26
Joint Base Lewis-McChord Focus August 2016
music academy and bringing on another talented music teacher, Miss Julie! The SKIES music department will offer piano, parent-and-me classes, ukulele and more!
Karate Myriad classes in karate are offered for ages 4 and older. Choose from beginning, intermediate and advanced classes, and watch as your child progresses, builds confidence and learns new skills!
Youth & Services
Go Hawks!
Gymnastics Young gymnasts can build skills and, if approved by the coach, can join the FLIPZ Team and perform at community events. Classes are offered yearround for all ages and abilities.
Wiggles & Giggles This is a fun-filled class where children and parents enjoy self-guided exploration, songs and parachute time. Children build self-esteem and gross-motor skills.
check out the fun at the youth center! Teen Newcomers’ Orientation
If you’ve never been to Hillside Youth Center, come to the next Newcomers’ Orientation Friday, Aug. 26. See the afternoon programming for yourself, catch a video and meet new friends. For more information and transportation from JBLM Lodging, call 253-967-4441.
learn first aid & cpr Become a certified babysitter
Learn basic care, safety, first aid, CPR and more at Teen Certified Babysitting Classes Aug. 11–13 and Aug. 25–27. Held at Hillside Youth Center, you must be at least 12 years old (13+ to babysit) to attend. Registration is required. To reserve your seat, call 253-967-4441.
join us online
Stay up to date with CYSS Join us at fb.com/JBLMcyss! This month, find information about the Parent-Caddy Golf Jam, Get Fit, Be Strong archery camp, British Soccer Camp and much more.
Q&A with Seattle Seahawk Jermaine Kearse
CYS Services staff
Jermaine Kearse 15 to 1: Jermaine Kearse Foundation hosted more than 100 JBLM military youth and Gold Star youth for a weeklong camp at Auburn’s Junior Achievement last month. JA of Washington is part of the world’s largest organization dedicated to giving young people the knowledge and skills they need to own their economic success, plan for their future and make smart academic and economic choices. Last year, the 15 to 1: Jermaine Kearse Foundation bused JBLM school-age youth to JA World for an afternoon of learning. This year, the program expanded, providing a week of learning and fun for JBLM CYSS school-age youth and Gold Star youth. JBLM Child, Youth & School Services 5th grader Madison sat down with the star wide receiver for a question-and-answer period. Why is this camp important to you? This camp is important because kids learn about finances that can prepare them for their futures and Families. How has being part of the Seahawks changed your life? It’s given me a platform so I could do things like 15 to 1. How do you persevere through hard things? By not giving up and continuing to work hard. Don’t give up. What are the biggest hurdles you’ve faced to get where you are now as an athlete? I didn’t get drafted.
What are your plans after your career in professional football? I’m still figuring that out. Do you have any game-day rituals or superstitions? I always eat a chocolate hot fudge sundae. How long have you played football? I’ve played football since 7th grade; started playing professionally in 2012. Who did you look up to when you were younger? Kobe Bryant. Did you play any sports other than football? Basketball.
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focus | military & Family readiness
Events, free workshops with Fill up your calendar with learning opportunities & free workshops, attend a job fair and more with Armed Forces Community Service /JBLMafcs
28 Joint Base Lewis-McChord Focus August 2016
AFCS
picnic in the park
is welcome. Register at JBLM-afcs-sfacedfair-aug.eventbrite.com or call 253-966-8433 for more information.
JBLM AFCS Survivor Outreach Services would live to invite all Survivors and their Families to the SOS Picnic in the Park, Friday, Aug. 12 from noon–3 p.m. at Lewis North’s Shoreline Park. Bring your favorite summer dish to share and join in on activities designed for adults and children of all ages. Register online at JBLM-sos-picnic-in-the-park-2016.eventbrite. com or for additional information, call 253-966-5047.
making a difference
Survivor Outreach Services invites Families to a picnic
sightsee in seattle
Join Spouses Out on the Town for tour, fun and new friends Are you new to the area or do you need a little encouragement to venture about town? Join Spouses Out on the Town, a monthly bus tour for spouses, to introduce you to sites and cities outside JBLM. Three upcoming trips to Seattle are scheduled for Tuesdays, Aug. 16, Sept. 13 and Oct. 11. There’s plenty of room on the bus, and the invite is extended to all military and civilian spouses. Don’t forget to bring lunch (or money for lunch). There are two pick-up locations — AFCS Waller Hall (Lewis Main) at 7:30 a.m. and AFCS-McChord (552 Barnes Blvd., McChord Field) at 8. Register at JBLMafcs. checkappointments.com (under Newcomers). For additional information, call 253-967-3633.
education fair
Learn about educational opportunities available Join us for the JBLM AFCS Education Fair Thursday, Aug. 18, 9 a.m.–1 p.m. at the AFCS Service Member & Family Assistance Center! Meet with representatives from local, national and online colleges, technical and trade schools, as well as various vocational programs. Everyone
Join the movement in helping others in your community
It’s not too early to start thinking about a “Make a Difference Day” project. Make a Difference Day is the most encompassing national day of helping others. Held annually on the fourth Saturday in October, millions of Americans are rallied into a single day of action to help change the world. Share your community spirit at JBLM by getting your unit, organization and/or co-workers involved in the celebration Oct. 22. Everyone can participate! Find a need in your community and use the power of Make a Difference Day to mobilize your Family, neighbors or entire community into a day of action. For more information, call the JBLM Installation Volunteer Corps Program Manager at 253-967-2324.
resiliency tip of the month
Learning to solve a problem in a snap August can be popular for PCSing, taking trips and going on vacations. All of these involve planning and problemsolving. Making lists of things to do and setting schedules to be able to accomplish these tasks can be very helpful during stressful times. The staff at the Families OverComing Under Stress office can teach you problem-solving in a snap! It’s one of the great tools you can add to your toolbox while training with FOCUS! FOCUS is located at 2013B N. 3rd St. (at Pendleton Avenue) in Room 331. For more information, call 253-966-6390 or email JBLM@focusproject.org. Plus, you may also visit FocusProject.org or fb.com/ FOCUSresiliencytraining. Continued on page 31. JBLMmwr.com
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focus |
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Joint Base Lewis-McChord Focus August 2016
Select AFCS events
Date
Details
SFAC Chess & Checkers
First Monday of month
253-966-8433
Ready to Rent
Mondays
253-967-1453
ACT Men
M/W through Aug. 24
253-967-5901
Baby Play Group
Tuesdays & Thursdays
253-967-5901
Toddler Play Group (12–24 months)
Tuesdays
253-967-5901
Military Caregiver PEER Forum
First Wed. of month
253-966-8433
123 Magic
Wed. through Aug. 24
253-967-5901
FRG Leadership Training
Thursdays, Aug. 4, 11 & 28
253-967-8430
SHARP Annual Training, Phase I
Aug. 16/24/26/30; Sept. 7/13
253-967-2072
Home-Buying Basics
Tuesday, Aug. 16
253-967-1453
Spouse Out on the Town
Tuesday, Aug. 16
253-967-3633
Financially Fit
Wednesday, Aug. 17
253-967-1453
SFAC Social
Wednesday, Aug. 17
253-966-8433
AFCS Education Fair
Thursday, Aug. 18
253-966-8433
The Complete Federal Résumé
Thursday, Aug. 18
253-982-WORK
YTC Newcomers
Thursday, Aug. 18
509-577-3114
Debt Management
Friday, Aug. 19
253-967-1453
Continued from page 29.
Instructor, Brief & Facilitator training
Aug. 22–26
253-967-2382
one team, one goal
Let’s Cook!
Monday, Aug. 22
253-966-8433
Treasurer Training
Wednesday, Aug. 24
253-967-8430
FRG 101 for Commanders & 1SGs
Thursday, Aug. 25
253-967-8430
Money & Divorce
Thursday, Aug. 25
253-967-1453
Money & Marriage
Thursday, Aug. 25
253-967-1453
Key Spouse Supplemental
Saturday, Aug. 27
253-982-2695
Annual FRC Reservation
Monday, Aug. 29
253-967-9496
Interview Ready Workshop
Thursday, Sept. 1
253-982-WORK
Active Parenting (age 5–12)
Thurs., Sept. 1–Oct. 6
253-967-5901
JBLM Community Update
Tuesday, Sept. 6
253-967-9496
Treasurer Training
Tuesday, Sept. 6
253-967-8430
ACT Men
M/W, Sept. 7–Oct. 3
253-967-5901
Financially Fit
Wednesday, Sept. 7
253-967-1453
Understanding AER Polices & Procedures
Wednesday, Sept. 7
253-967-1453
ACT Women
Tu/Th, Sept. 8–Oct. 4
253-967-5901
FRG Leadership Training
Sept. 8–9
253-967-8430
Car-Buying Workshop
Thursday, Sept. 8
253-967-1453
Résumé 101
Thursday, Sept. 8
253-982-WORK
U.S. Citizenship & Immigration Svc Wkshp
Thursday, Sept. 8
253-982-2695
International Spouse Orientation
Friday, Sept. 9
253-967-3633
Let’s Cook!
Monday, Sept. 12
253-966-8433
24/7 Dad
Tuesdays, Sept. 13–27
253-967-5901
Spouses Out on the Town
Tuesday, Sept. 13
253-967-3633
Military Knowledge Course
Sept. 14–15
253-967-2382
Five Love Languages
Wednesday, Sept. 14
253-967-5901
Insurance Basics
Wednesday, Sept. 14
253-967-1453
The Complete Federal Résumé
Thursday, Sept. 15
253-982-WORK
FRG 101 for Commanders and First Sergeants provides effective tools & tips Attention Company Commanders and First Sergeants! Did you know that the AFCS Mobilization, Deployment & SSO Program offers FRG 101 for Commanders and First Sergeants? Learn the basics of running a Family Readiness Group, tips to be effective and the rules of engagement for FRG informal funds and fundraising. Don’t have time to come to one of our classes? No worries — coordinate training that meets your schedule by calling 253-967-8430/3397. To register for an upcoming “FRG 101” or other FRG training, visit JBLMafcs. checkappointments.com (under General Classes/Activities).
meetings at the frc
Reservation window for booking meetings at the FRC opens soon The Family Resource Center, with a capacity of 125, is a perfect site for meetings and unit functions. It’s located at 4274 Idaho St. at Lewis Main. Reservations for recurring Family Readiness Group meetings for FY17 will start Monday, Aug. 29. Unit functions and JBLM private organizations may sign up for recurring reservations beginning Tuesday, Aug. 30. In order to facilitate sign-up, there will be a lottery drawing for line placement, with numbers drawn beginning at 9 a.m. (building opens at 8 a.m.). Initial sign-ups for recurring reservations are limited to one organization per person, after which additional reservations may be made on a space-available basis.
For additional AFCS classes and briefings available (including those at Yakima, call 253-967-7166 or visit JBLMafcs.checkappointments.com. For details, call the phone number listed, visit the event calendar at JBLMmwr.com or “like” us at fb.com/JBLMafcs. Call 253-967-3633 or 253-982-2695 for information.
JBLMmwr.com
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focus | libraries
Good books, summer reading program parties
See you at our finale events! The JBLM libraries’ Summer Reading Program, “Read for the Win,” has been a huge success. Nearly 2,200 kids (both prereaders and readers), teens and adults participated. As of press time, participants have read more than 14,000 hours — and the final number is much higher! Prizes were awarded for every 10 hours read, and those who read at least 30 hours during the program have been invited to the finale events. We look forward to seeing you Tuesday, Aug. 2 and Thursday, Aug. 4!
Get lost in a good book! All you need to check out a book at Grandstaff and McChord libraries is your DOD ID card! JBLM locations also have movies, audiobooks, music, games, computer, faxing and copier use (plus free Wi-Fi!), research and test prep materials, children’s and teens’ sections, manga/anime and more!
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Joint Base Lewis-McChord Focus August 2016
great events at JBLM libraries teen advisory committee
Have a voice in programming at McChord Library McChord Library is looking for a motivated group of teens to join the Teen Advisory Committee. This dedicated group has a voice in library programming! Discuss everything from books to events and programs at McChord Library. The group meets Wednesday, Aug. 3 at 4 p.m.
Lego club
Bring your imagination to McChord Library & get creative! Bring your children to McChord Library’s Lego Club! It’s held on the first Saturday of every month at 10 a.m. — the next workshops are Aug. 6 and Sept. 3. Space is limited, and registration opens the week prior to each event on the “Calendar of Events” page at JBLMmwr.com/libraries. You may also register by calling 253-982-3454.
itsy-bitsy storytime estate planning Learn and play together
Learn from a financial counselor
McChord Library’s home to Itsy-Bitsy Storytime monthly on the second Wednesday. Aug. 10 at 10:30 a.m., sit on the floor with your baby (up to age 2) to learn, play and develop language and motor skills. Space is limited; register on the “Calendar of Events” page at JBLMmwr.com/libraries or call 253-982-3454.
Come to McChord Library Wednesday, Aug. 17 at 10:30 a.m. to meet with a financial counselor from Armed Forces Community Service’s Survivor Outreach Services. Learn how to minimize your tax liabilities, ensure your heirs get what they should and how to prepare for the possibility of long-term care (and effects that could have on your estate).
become a ‘novel navigator’
Calling all geeks to mcchord library!
Come to McChord Library Aug. 10, discuss “The Interestings: A Novel” by Meg Wolitzer. “Novel Navigators,” the book discussion group for adults, meets monthly on the second Wednesday at 4:30 p.m. Register in person to receive a copy (a limited number is available). Call 253-982-3454 for details.
There are only two rules when it comes to Geek Club — respect the geek and talk about Geek Club. Bring your brain, passion and favorite references to McChord Library the last Thursday of each month at 5 p.m. Discuss cosplay, anime, manga, LARP and everything geek Aug. 25. Details: 253-982-3454.
Join McChord Library’s book club
Join the Geek Club
McChord Library is located at 851 Lincoln Blvd. at McChord Field; 253-982-3454. Grandstaff Library is located at 2109 N. 10th St. (at Pendleton Avenue) at Lewis Main; 253-967-5889. Book Patch is located inside Grandstaff; 253-967-5533.
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focus |
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Joint Base Lewis-McChord Focus August 2016
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focus |
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Joint Base Lewis-McChord Focus August 2016
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