Fort Meigs YMCA Winter Session 2020 Program Book by YMCA of Greater Toledo

FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING FOR SOCIAL RESPONSISLBILY

2020 SESSION CALENDAR

JANUARY Sun

Mon

Tue

WINTER SESSION | January 6 -February 29 Registration Begins: YMCA Members Program Participants

Monday, December 9 Monday, December 16

SPRING 1 SESSION | March 2 –April 26 Registration Begins: YMCA Members Program Participants

Registration Begins: YMCA Members Program Participants

Monday, April 6 Monday, April 13

BRANCH HOURS Monday - Friday Saturday Sunday

4:30AM– 10:00PM 6:00AM– 7:00PM 12:00PM-6:00PM

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Wed

Thu

Fri

Sat

Monday, February 10 Monday, February 17

SPRING 2 SESSION | April 27 –June 21

FEBRUARY

MARCH

APRIL Sun

Mon

Tue

Sun

Mon

Tue

Wed

Thu

Fri

Sat

HEALTHY HAPPENS HERE FORT MEIGS YMCA 13415 Eckel Jct. Rd., Perrysburg, OH 43551

www.ymcatoledo.org (419) 251-9622 2

KIDZONE:

THE YOUTH CENTER:

KidZone offers members a safe and convenient place for kids ages 6 weeks– 10 years to play while parents enjoy a workout in one of our fitness centers or fitness programs. This service is provided for the children of members or guest pass holders at no charge.

The Youth Center offers members a safe and convenient place for kids in Kindergarten– age 1 t 10 play while parents enjoy a workout in one of our fitness centers or fitness programs. This service is provided for the children of members or guest pass holders at no charge. In the Youth Center kids will find age appropriate board games, building toys and foosball. The Youth Center is CLOSED ALL HOLIDAYS

Our KidZone is split area into two sections. We have a section for infants through age 1 (essentially non walkers). The main area in the KidZone is equipped for children age 1-5 years old. This area is filled with age appropriate toys, snack area, coloring area and more to keep them busy! When staffing permits, we take groups of children to the gym for active play.

4:00PM-7:30PM 4:00PM-7:00PM 8:30AM-11:30AM CLOSED

DELAYED START FOR PERRYSBURG SCHOOLS: Youth Center for youth will be open 9:00am-10:30am Inclement weather closure for Perrysburg schools YC will be open 9-11:30am.

KidZone is CLOSED ALL HOLIDAYS Monday - Thursday Friday Saturday Sunday

Monday – Thursday Friday Saturday Sunday

8:30AM –8:30PM 8:30AM –8:00PM 8:00AM -1:00PM CLOSED

GYMNASTICS CENTER FAMILES USING KIDZONE: Children may be left in Kid Zone only when parents participate in a Parent/Child class.

KIDZONE/YOUTH CENTER GUIDELINES: SECURITY:



Since we are not a licensed daycare, the maximum time allowed for a child to stay in the KidZone & the Youth Center is 2 ½ hours per day.



Parents/Guardians bringing children into our KidZone & the Youth Centermust check-in and provide all required information.



Parents are required to remain on the YMCA property, and must be accessible in the event of an emergency.



The parent/guardian that brought the child in is also expected to pick up the child. We will only make exceptions if the parent gives us written permission in advance letting us know who will be picking up their child. We may ask for ID if there is a question concerning pick up.

and allow time for the child to calm down and refocus.



If behavioral problems continue, staff may ask the parent to return to the KidZone & Gathering place area (or supervised play areas) to address the issues and may request for the child to be removed from the area for the remainder of the day.



Children who exhibit continued behavioral problems may be restricted from future use of the KidZone & the Youth Center.

CLOTHING & DIAPERS:

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BEHAVIOR:



Our philosophy is to reinforce good behavior through emphasis of the YMCA’s core values of Caring, Honesty, Respect and Responsibility.



We use positive reinforcement to encourage good behavior. Children are encouraged to resolve conflict in a nonviolent manner, using words rather than action.

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Staff will redirect child to a more appropriate activity, drawing attention away from the negative behavior.

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If behavioral problems persist, staff may remove the child from the conflict

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The staff will ask parents to return and change a child if necessary. Children will not be left with wet or soiled diapers for any length of time. We do have a changing table inside the KidZone bathroom for member use.

Children must be fully covered on top and bottom at all times in the KidZone FOOD & DRINK: & Youth Center. Children may not be  Only dry snacks (ie-dry cereal, dressed in wet clothing or swimsuits, crackers, cookies, pretzels, chips, fruit shoes must be worn at all times. snacks, etc), veggie/fruit pouches, and beverages in spill proof containers In the winter, if a child is wearing (bottles, sippy cups, etc) are permitted boots, they must remain in the boots in the KidZone & Youth Center. unless other footwear is provided. Babies must have outer clothing on over their diaper. This helps contain leaks if they occur. We recommend that you bring along a change of clothes for our youngest members. This will help prevent an unexpected trip home if they soil in their clothes. Babies feet must be covered.



Due to severe allergies, please avoid milk products (including cheese sticks, yogurt, etc), nuts/nut products, gum, fast food. Milk & formula is welcome on the infant side only.



Please, no popcorn or marshmallows due to chocking hazards.

TOYS & ELECTRONICS: Staff is restricted by law from changing diapers in the KidZone.  We ask that you leave all personal Please change your child’s diaper prior toys at home. to bringing them into the KidZone area.  NO electronic of any type are permitted in the KZ or YC including cell phones.

CELEBRATE WITH US BIRTHDAY PARTY PACKAGES LETS CELEBRATE PARTY

BE COOL IN THE POOL

Decorations & Party Host to set up/clean up

Pool time, party room, decorations & Party Host

$150 Members

$150 Members $300 Non Members

SPORTS PARTY

MIX IT UP PARTY

Sports time, party room, decorations & Party Host

Gym & Swim party room decorations & Party Host

$175 Members $350 Non Members

BOUNCE HOUSE PARTY

GYMNASTICS PARTY

Inflatables, party room, water bottles, table covers & Party Host

Party includes 1 hour of gymnastics time with trained instructors + 1 hour in party space.

$225 Members $450 Non Members

Scheduled and located at the Gymnastics Center. 12745 Eckel Jct. Rd., Perrysburg, OH (419) 874-1815

Please allow 2 weeks advance notice when reserving your birthday party with us. Full payment is required to reserve your birthday party. A host will be available throughout the party to set up, clean up and provide assistance. 4

ARTS & HUMANITIES

PRESCHOOL EDUCATION ABC & 123 (AGES 2-3)

Sing songs, play games and make art projects using Alphabet and Numbers! Member: $35/ Program Participant: $70 Tuesday

10:30-10115AM

KIDS THAT COOK (AGE 3-5)

Kids will learn basic cooking skills while creating delicious homemade snacks, meals and desserts. Each class participant will take home a collection of recipes at the conclusion of the program. Recipes are different each session. Held in the Kitchen. Members: $35/ Program Participant: $70

ART FOR TINY TOTS (AGES 1-3)

Student and parent will discover and explore many different art materials together from paint to clay. Be prepared to have fun getting messy! Held in kitchen Member: $35/Program Participant: $70 Tuesday

9:30-10:15AM

WIGGLES AND GIGGLES (AGES 1-3)

This class is designed for kids ages 1-3 to have fun through music, dance basics and creative movement. A parent or caregiver must attend with each child.

Tuesday

9:30-10:15AM

DISCOVER AND LEARN (AGES 3-5)

Preschool classroom setting. Children must be potty trained. Class focuses on art, science, craft, shapes and colors. Conference Room A. Member: $100/ Program Participant: $200 Monday/Wednesday Tuesday/Thursday Friday

9:30-11:30AM 9:30-11:30AM 9:30-11:30AM

Member: $35 / Program Participant: $70 Wednesday

9:30-10:15 AM

ARTS & HUMANITIES DANCE RECITAL SESSION All dance classes will be in the recital. The HOP (AGES 6-12) session runs January 6 – May 2. It’s a 15 HIP A fun energetic introduction to the world of Hip Hop dancing. Kids will learn to pop, rock, and move to the latest music. week commitment with 2 break weeks Members: $70/ Program Participant: $140 (February 25-29 and March 23-28) our 6:00-6:45PM “A Library of Tales” Annual Dance Recital Friday on Saturday, May 2 at 2pm. The price is INTRO (AGES 3-4) a reflection of an extended session. $30 BALLET Introduce your preschooler to the wonderful world of dance through our beginner ballet program. Concentration will be will also be added for a costume fee. placed on gross motor skills and learning basic ballet posiNo refunds on costumes. Your instructor tions. We recommend a leotard and ballet shoes. will handle the details of the costumes. Members: $60/ Program Participant: $120 Monday

$60 FOR A 30 MIN CLASS $70 FOR A 45 MIN CLASS $103 FOR A 60 MIN CLASS BALLET MOMMY AND ME (AGES 2-3)

Learn the basic steps, movements and routine combinations of this classic art form. This is a parent/child class. *not in recital

Friday Saturday

BALLET I (AGES 4 - 6)

Continuation of Ballet-Intro with emphasis on basic ballet positions and introduction of basic ballet barre work. This class is appropriate for children ages 4 & up with completion of Ballet-Intro or previous ballet class and instructor placement. We recommend a dance leotard and ballet shoes. Members: $60/ Program Participant: $120 Monday

Members: $30/ Program Participant: $60 Wednesday Friday

11:00-11:30AM 10:00-10:30AM

9:30-10:00AM 5:30-6:00PM 10:30-11:00AM 5:00-5:30PM 10:15-10:45AM

Saturday Sunday

10:00-10:30AM 1:00-1:30PM 6:00-6:30PM 10:45-11:15AM 1:00-1:30PM

PRINCESS DANCE (AGES 3-4)

BALLET 2 (AGES 5 -8)

The kids can dress in their favorite princess outfit! Introduce your preschooler to the wonderful world of dance throughout beginner ballet program. We recommend ballet shoes.

Expanded ballet barre work, ballet positioning and center work. This class is appropriate for children ages 6 & up with completion of Ballet-Intro and Ballet I classes and instructor placement. We recommend a dance leotard and ballet shoes.

Members: $60/ Program Participant: $120

Members: $70/ Program Participant: $140

Friday

Monday Sunday

11:00-11:30AM

HIP HOP PEEPS (AGES 3-5)

A fun and upbeat class that explores basic hip hop skills through creative movement. This class is perfect for those who love to dance to upbeat music! Members: $60/ Program Participant: $120 Monday Friday

4:30-5:00PM 5:30-6:00PM

6:30-7:15PM 1:30-2:15PM

BALLET 3 (AGES 7 - UP)

Must have successfully completed Ballet I & II and have basic understanding of dance positions 1-5 and port de bra. Members: $70/ Program Participant: $140 Monday

4:30-5:15PM

ARTS & HUMANITIES BALLET 4 (AGES 7 - UP)

Must have successfully completed Ballet I & II and have basic understanding of dance positions 1-5 and port de bra. MUST BE APPROVED BY INSTRUCTOR. Members: $103/ Program Participant: $206 Tuesday

4:30-5:30PM

BALLET 4 ENRICHMENT (AGES 7 & UP)

This enrichment class is for students who have mastered Ballet 4. Lyrical and Modern dance will be introduced in this class. Members: $60/ Program Participant: $120 Tuesday

5:30-6:00PM

BALLET INTERMEDIATE (AGE 9& UP ) This enrichment class is for students who have mastered Ballet 4.

PRAISE DANCE - BALLET ADVANCED (8-UP)

This class will start with a short prayer and devotional encouraging the YMCA character qualities. In this class we will focus on basic movement and learn to “praise His name with the dancing,” as it states in Psalms 149:3. Members: $70/ Program Participant: $140 Monday

5:15-6:00PM

HOME SCHOOL BALLET (AGES 5 & UP)

Continuation of Ballet-Intro with emphasis on basic ballet positions and introduction of basic ballet barre work. This class is appropriate for children ages 5 & up with completion of BalletIntro or previous ballet class and instructor placement. We recommend a dance leotard and ballet shoes. Members: $70/ Program Participant: $140 Tuesday 12:30-1:15PM

Members: $103/ Program Participant: $206 Thursday

4:30-5:30PM

TAP (AGES 7-10) Learn basic tap steps and movements. Tap shoes are required.

TEEN COMBO BALLET CONTEMPORARY (9 & UP)

Teen combo is for dancers 9 and up without dance experience who would like to start learning dance. This hour long class will have 30 minutes of ballet technique featuring barre and center work. The last half of class will feature the contemporary style, learning technique and combinations. Members: $103/ Program Participant: $206 Saturday

11:15AM -12:15PM

PRAISE DANCE - BALLET (AGES 4-7)

Members: $60 / Program Participant: $120 Monday

5:00-5:30PM

HOME SCHOOL BALLET ADVANCED (AGES 8 AND UP)

Tuesday

Members:: $60/ Program Participant: $120

Learn basic jazz steps and movements. Appropriate for all skill levels.

Monday

6:00-6:30PM

1:15-2:00PM

JAZZ (AGES 8-13)

Members: $70/ Program Participant: $140 Sunday

2:15-3:00PM

ARTS & HUMANITIES

SCHOOL AGE CLASSES KIDS THAT COOK (AGES 5-UP)

5:30-6:30PM

HANDMADE HOLIDAYS- (6 & UP)

Let the kidâ&#x20AC;&#x2122;s help you decorate for the holiday as each week they will create and bring home a holiday craft to display around the home and on the tree for years to come. Members: $45/ Program Participant: $90 Monday

5:30-6:30pm

HOME SCHOOL ART (AGES 6 -UP)

Learn various techniques, explore artists and work with a variety of mediums.

KIDS YOGA (AGES 4-12)

Uses a flowing movement to connect yoga postures. Promotes strength, stamina and stability while enhancing flexibility, breath awareness and mental focus, ending in relaxation. Members:$35/ Program Participant: $70 Monday Thursday

4:45-5:30PM (ages 4-8) 5:00-5:45PM(ages 8-12)

MUSIC PIANO/KEYBOARDS (AGES 7 & UP)

This program is taught on an electric keyboard supplied by the YMCA. Conference Room B. Member: $35/ Program Participant: $70 Monday Tuesday Thursday

4:30-5:15PM 5:15-6:00PM 5:00-5:45PM 5:45-6:30PM 5:15-6:00PM 6:00-6:45PM

Members: $45/ Program Participant: $90 Friday

9:30-10:30AM

KIDS BATON (AGES 5-UP)

GUITAR, BEGINNER (AGES 6 & UP)

Learn the basics of guitar including proper fingering, chords and scales. Please bring your own acoustic guitar.

Join the fun world of baton twirling with a certified instructor Member: $35/ Program Participant: $70 and judge! This 45 min class is designed for all ages and levTuesday 5:15-6:00PM els of twirlers. If you have never twirled before come learn 5:30-6:15PM some fun twirling skills and if you are an accomplished twirler Thursday come polish up your skills and learn new ones! The class will 6:15-7:00PM learn a dance twirl routine and perform it during the last class for family and friends! Members:$35/ Program Participant: :$70 Tuesday

4:15-5:00pm

ARTS & HUMANITIES KARATE

Karate offers physical fitness, self-confidence, and discipline. Students will learn karate and self-defense in a fun, safe atmosphere! All Karate classes are held in Studio 4. All testing fees are included in class cost. Uniforms are an additional $25. More questions? See Sensei Amanda for more information.

KINDER KARATE (AGES 3-4)

included.

Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in your daily life, increased self-esteem, respect for self and others, self-discipline and learn self-defense. Uniforms may be purchased through the Member Service Desk – please bring your receipt to class to receive uniform. Testing Fee included.

Members: $62/ Program Participant: $124

Member: $57/ Program Participant: $114 Friday Saturday

5:30-6:00PM 9:00-9:30AM

Friday Saturday

6:45-7:30PM 10:15-11:00AM

KARATE- GOLD BELT Students should have tested and earned rank. Testing Fee included. Members: $62/ Program Participants: $124 Thursday Saturday

5:30-6:15PM 10:15-11:00AM

KARATE-WHITE BELT (AGES 5-7) This beginner level class offers physical fitness, selfKARATE- YELLOW BELT / confidence and discipline. Students will learn karate and selfADV. YELLOW BELT defense in a fun, safe atmosphere! Uniforms may be purchased through the Member Service Desk – please bring your Students should have tested and earned rank. Testing Fee included. receipt to class to receive uniform. Testing Fee included. Members: $62/ Program Participant: $124

Member: $62/ Program Participants: $124

Friday

Thursday Saturday

6:00-6:45PM

KARATE- WHITE BELT ADVANCED

6:15-7:00PM 10:15-11:00AM

Students should have tested and earned rank. Testing Fee included.

KARATE-BLUE BELT & ADV. BLUE BELT

Members: $62/ Program Participant: $124

Students should have tested and earned rank. Testing Fee included.

Friday Saturday

Member: $ 62/ Program Participants: $124

6:45-7:30PM (ages5-7) 9:30-10:15AM (ages 8-12)

Wednesday

KARATE- ORANGE BELT Students should have tested and earned rank. Testing Fee

5:30-6:15PM

KARATE-GREEN BELT & ADVANCED GREEN

ARTS & HUMANITIES

KARATE- PURPLE BELT & BROWN BELT (YOUTH) Students should have tested and earned rank. Additional Testing Fees may apply. Members: $68/ Program Participants: $136 Wednesday

7:00-8:00PM

Thursday

8:30-9:00PM

KARATE - KOBUDO ADVANCED (12-17) Member: $55/ Program Participant: $110 Thursday

7:00-7:45PM

KARATE-ADULT ( Beginner and Intermediate)

We welcome adult students of all rank levels – beginner through advanced! This class is designed to heighten physical fitness, self-confidence and discipline while introducing KARATE-BLACK BELT (15+ YEARS OLD) basic through advanced fundamentals of our style of martial Invitation only. This class includes instruction on both Karate arts and self-defense. Uniforms may be purchased through and Kobudo! Students should have tested and earned rank. the Member Service Desk – please bring your receipt to class Additional Testing Fees may apply. to receive uniform. Testing Fee included Members: $57/ Program Participants: $114 Member: $68

KARATE –TEEN/TWEEN MIXED (AGES 8-14) This is a mixed rank class (beginners through advanced) of tween ages (8-14). Uniforms may be purchased through the Member Service Desk – please bring your receipt to class to receive uniform. Testing Fee included. Member: $62/ Program Participants: $124 Saturday

Thursday

7:45-8:45PM

KARATE—PRIVATE LESSONS Please see Sensei Amanda for more information and to schedule your lesson. Lessons may only be purchased after the Private Lesson appointment is scheduled with Sensei Amanda. $20 / 30-minutes

9:30-10:15AM

KARATE - KOBUDO INTRO (ages 8-12) Member: $55/ Program Participant: $110 Wednesday

6:15-7:00PM

READY, SET, SWIM!

AQUATICS

PARENT/CHILD SWIM LESSONS (AGES 6 MO- 3 YEARS)

SCHOOL-AGE SWIM BASICS (AGES 6-12)

Members: $40/ Program Participant: $95

Members: $40 / Program Participant: $95

DISCOVER & EXPLORE A

SCHOOL-AGE SWIM BASICS 1

DISCOVER & EXPLORE B

SCHOOL-AGE SWIM BASICS 2

All Parent/Child classes are held in the Therapy Pool unless otherwise noted. Class Length: 30 minutes

All school age swim lessons are held in the main pool unless otherwise noted. Course Length: 30 minutes

For children ages 6 months through 18 months, along with parent. No experience necessary (Main Pool) Increases comfort with The objective of this class is to get both the parent and child comunderwater exploration and introduces basic self-rescue skills fortable in the water. Introduces infants and toddlers to the aquatic performed with assistance. environment.

Ages 19 months-3 years with parent. No experience necessary. Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.

Must be able to swim, float, swim 10 feet. Encourages forward movement in water and basic self-rescue skills preformed independently.

SCHOOL-AGE SWIM BASICS 3

PRESCHOOL SWIM LESSONS (AGES 3-5)

All preschool swim lessons are held in the main pool unless otherwise noted. Class Length: 30 minutes Members: $40 / Program Participant: $95

PRESCHOOL SWIM BASICS 1

Beginner level. No experience necessary. Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Must successfully swim, float, swim 5 yards and complete School-Age Swim Basics 2. Develops intermediate self-rescue skills performed at longer distances than in previous stages.

SCHOOL-AGE SWIM STROKES (AGES 6-12) All school age swim lessons are held in the main pool unless otherwise noted. Course Length: 45 minutes Members: $45 / Program Participant: $105

PRESCHOOL SWIM BASICS 2

SCHOOL-AGE SWIM STROKES 4

Must be able to swim, float, swim assisted 10 feet. Encourages forward movement in water and basic self-rescue skills preformed independently.

Must successfully swim, float, swim, 25 yards and complete SchoolAge Swim Basics 3. Introduces basic stroke technique in front crawl and reinforces water safety through treading water and elementary backstroke.

PRESCHOOL SWIM BASICS 3

SCHOOL-AGE SWIM STROKES 5

Must successfully complete Preschool swim basics 2. Must be able to swim, float, swim 5 yards. Develops intermediate self-rescue skills performed at longer distances than in previous stages.

PRESCHOOL SWIM STROKES 4

3-5 year olds. Must be able to swim, float, swim 15 yards and successfully complete Preschool Swim Basics 3 to take this class.

Must successfully swim 25 yards multiple strokes and complete School-Age Swim Strokes 4. Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

SCHOOL-AGE SWIM STROKES 6

Must successfully swim 100 yards multiple strokes and complete School-Age Swim Strokes 5. Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.

AQUATICS PROGRESSIVE SWIM LESSONS All swim lessons are held in the main pool unless otherwise noted.

DISCOVER & EXPLORE

PRESCHOOL SWIM BASICS & STROKES

SCHOOL-AGE SWIM BASICS

SCHOOL-AGE SWIM STROKES

1/2 hour

45 minute

Monday

4:45pm

X X

5:15pm 5:45pm

6:15pm

X X

6:45pm

X X

7:15pm

Tuesday

9:30am

10:00am

10:45am

11:15am

11:45am

12:15pm

5:00pm

X X

5:30pm

X X

5:45pm

6:00pm

6:30pm 7:00pm

X X

7:15pm

7:30pm

Wednesday

4:45pm 5:15pm

5:45pm

X X

6:15pm

X X

6:45pm 7:00pm

X* X

7:15pm 7:30pm

X* *Indicates Therapy Pool

AQUATICS

DISCOVER & EXPLORE

PRESCHOOL SWIM BASICS & STROKES

SCHOOL-AGE SWIM BASICS

SCHOOL-AGE SWIM STROKES

1/2 hour

45 minute

Thursday 10:30am

11:00am

11:30am

12:00pm

12:30pm

1:00pm

5:00pm

5:30pm

5:45pm

6:00pm 6:30pm

7:00pm

X X*

7:15pm

7:30pm

Friday 11:00am

11:30am

12:30pm

1:00pm

1:30pm

Saturday 9:00am 9:30am

X X

9:45am

10:00am

10:30am

11:00am

X X

X X X

X X

11:15am 11:30am

X X*

*Indicates Therapy Pool

AQUATICS SPECIALITY CLASSES

KIDS KAYAKING CLASS (AGES 7-13)

FULL CPR/AED/FIRST AID/02-CERTIFICATION Classes will be held in The Fort.

Learn different techniques to paddle, rescue, and the ins and out of the kayaking sport. Bring your own bike helmet. Must be able to complete School Stage 3 of swim lesson program.

Members: $75/ Program Participant: $150

Members: $80/ Program Participant: $160

Monday, Jan 13 & Jan20

Saturday

5:00 – 9:00PM

CPR/FIRST AID/O2-RECERTIFICATION

9:00 – 9:45AM 10:00-10:45AM

COMPETITIVE SWIM CLASS (AGES 11-15)

Must complete School-Age Swim Strokes 6 and know all strokes. Work on refinement of skills in all strokes. Will also focus on turns, starts, sets, and endurance; Held in the main pool.

Are you looking to recertify your certifications but don’t want to take the entire course? Recertify CPR, First Aid, and Oxygen in this course. You must have current certifications in order to recertify. Once your certification expires, you must take a full course. Classes Members: $45/ Program Participant: $105 will be held in The Fort. Monday 7:15-8:00PM Saturday 11:15AM-12:00PM Members: $50/ Program Participant: $100 Monday, Jan 6 Monday, Jan 27

5:00 – 9:00PM or 5:00 – 9:00PM or

Monday, Feb 24

5:00-9:00PM

TEEN/ADULT KAYAKING COURSE

HOMESCHOOL SWIM

Physical education class promoting a variety of sports, healthy lifestyle, and team building activities. Members: $40/ Program Participant: $95

Learn different techniques to paddle, rescue, and the ins and out of the kayaking sport. 10 week course. All equipment provided.

BEGINNERS (AGES 3-6) Thursday 1:30PM-2:00PM

Members: $180/ Program Participant: $280

INTERMEDIATE (AGES 7 & UP) Thursday 2:00PM-2:30PM

Sundays Starts Jan 18th 11:00– 12:00PM

AQUATICS

LAP SWIM INTERMEDIATE LAP SWIMMING

ADULT/TEEN LESSONS & CLASSES

Designed for the previous beginning lap swimmer or anyone with the ability to swim at least a few lengths of the pool using some form of ADULT/TEEN BEGINNER SWIM LESSONS freestyle. The emphasis will be on perfecting freestyle and backBasic skills for beginners or intermediate swimmers; Main pool. stroke technique, including coordinating breathing and arm stroke Members: $45/ Program Participant: $105 timing. Endurance and cardiovascular strengthening will be achieved by the use of drills with limited interval training. NOT recMonday 8:00-8:45PM ommended for new or very weak swimmers. Wednesday 11:15-12:00PM 7:45-8:30PM Members: $45 Tuesday/ Thursday

9:30-10:15AM

ADVANCED LAP SWIMMING

PRIVATE SWIM LESSONS

This class is designed for the previous intermediate lap swimmer or ADULT OR YOUTH triathlete. Emphasis on swimming conditioningâ&#x20AC;&#x201D;building endurance 30 minute each lesson and you must pay for 4 lessons at time of registration. using proper technique for multiple strokes. Interval training advanced swimming drills and some sprint work will be incorporated 4 LESSONS: into the workout. (Main pool) Members: $105/ Program Participant: $180 Members: $50 Tuesday/ Thursday

10:15-11:15AM

50 OR 100 MILE CLUB

WATERBABIES- PRIVATE SWIM LESSONS

Program designed for ages 6months old to 2 years old. Lessons are one on one with a swim instructor in therapy pool. 15 minute lessons and you must pay for 4 lessons at time of registration.

Program to reach 50 or 100 miles in a year. Log your miles in the 4 LESSONS: binder located in the lap pool. Anyone who reaches 50 or 100 miles Members: $50/ Program Participant: $90 will receive a Gift. 8 LESSONS: Members: $10 Members: $75/ Program Participant: $150

SEMI- PRIVATE SWIM LESSONS ADULT OR YOUTH

30 minute each lesson and you must pay for 4 lessons at time of registration. 4 LESSONS: Members: $130/ Program Participant: $230

YOUTH SPORTS

PRESCHOOL SPORTS PRE-K INDOOR SOCCER LEAGUE (Ages 3-5) 35 minute Saturday only program. Sign up for one time slot, but time could change every week due to game schedule. Runs for 6 weeks starting from January 11 - February 15. The program places a strong emphasis on fun, fair play, equal playing time, and learning the fundamentals of soccer. Special pads are set up on the gym floor to create an enclosed playing surface. As always, volunteer coaches are needed! If you are interested in helping, please indicate this when you register your child.

Member: $35

9:00 AM OR 9:45 AM

PEE WEE SPORTS SAMPLER (AGES 3-4)

This parent/child class is a great way to introduce your 3-4 year old to the different sports games. Play a variety of games: Floor Hockey, Basketball, T-Ball, Soccer, and much more! Member: $25/ Program Participant: $55 Tuesday

Member: $25 / Program Participant: $55 Friday

4:45-5:15 PM

SCHOOL-AGE SPORTS BASKETBALL CLINIC (AGES 6-12)

Whether your child is new to the game or looking to further their skill development, this clinic is perfect. This program will focus on the fundamentals that are so essential to the game of basketball while increasing the player’s performance level. Location: Court 2 Member: $30/ Program Participant: $65 Friday Friday

5:15-6:00PM 6:00-6:45PM

(Ages 6-9) (Ages 10-12)

VOLLEYBALL CLINIC (AGES 6-12)

Program Participant/Youth Member: $75 Saturday

while increasing the player’s performance level.

11:00-11:30 AM

BASKETBALL CLINIC (AGES 3-5)

Girls will be taught the basic skills of Volleyball. Coaches will teach game situation techniques in the form of fun team drills. Location: Court 1 Member: $30/ Program Participant: $65 Monday Tuesday

4:15-5:00PM 4:15-5:00PM

(Ages 9-11) (Ages 6-8)

DODGEBALL (AGES 6-10)

Fun, fast paced game from the past! Each week different variations of the game of Dodgeball will be played. Variations include Medic, Protect the Pin, and Scatterball. Location: Court 1 Member: $30/ Program Participant: $65 Wednesday

4:30 – 5:15 PM

YOUTH SPORTS

JR CAVS BASKETBALL LEAGUE Winter SPORTS LEAGUES: January 6-February 29 REGISTRATION: November 18â&#x20AC;&#x201C; December 17 DIVISIONS OF PLAY: AGES 5-6 (CO-ED ) Players will practice once during the week for 45 minutes beginning week of January 6 with games on Saturdays. Games will be Saturdays from January 18-February 22. Member: $65/ Program Participant: $115 PRACTICES OFFERED: Monday Wednesday

5:15-6:00pm OR 6:15-7:00pm 5:30-6:15pm OR 6:30-7:15pm

AGES 7-8 (CO-ED ) Players will practice once during the week for 60 minutes beginning week of January 6 with games on Saturdays beginning Sat. January 18, last game Sat. Feb. 29. Teams coached by paid YMCA coaches! Member: $70/ Program Participant: $120 PRACTICES OFFERED: Monday 5:15-6:15pm OR 6:15-7:15pm Wednesday 5:30-6:30pm OR 6:30-7:30pm

AGES 9-11 (CO-ED ) Players will practice once during the week for 75 minutes beginning week of January 6 with games on Saturdays beginning Sat. January 18, last game Sat. Feb. 29. Teams coached by paid YMCA coaches! Member: $75/ Program Participant: $125 PRACTICES OFFERED: Tuesdays 5:30-6:45pm

FINANCIAL ASSISTANCE

The Fort Meigs YMCA has financial assistance available for the Jr. Cavs Program for those who qualify. Please pick up a financial assistance application at the member service desk. All applications must be completed fully with proper accompanying documentation in order to be considered (the earlier the better!)

COACHING INFORMATION

We are in need of volunteer coaches! Please sign up at registration if you would like to volunteer assist with our Jr. Cavs programs!

VISIT YMCATOLEDO.ORG/JRCAVS FOR MORE INFORMATION & TO REGISTER! 19

YOUTH SPORTS THE FOLLOWING CLASSES ARE HELD AT: YMCA Child Development Center 210 S. Boundary St. Perrysburg, OH 43551 T-BALL (AGES 3-6) Learn the necessary fundamentals and skills of T-Ball.

KINDER KICKERS (AGES 4-6)

AGES 3-4 Member: $25/ Program Participants: $55

Member: $30 / Program Participant: $65

Thursday

6:15 – 6:45 PM

AGES 5-6 Member: $30 / Program Participant: $65 Thursday

6:45 – 7:30 PM

This class will help your child learn the basic fundamentals of soccer in a fun way! We will work on passing, shooting & dribbling. We will play fun games with a soccer twist! Monday

6:45-7:30pm

TENNIS (AGES 5-12) These instructional classes are excellent for children of all skill levels– no previous experience is required. Participants are separated into two classes based on age, ages 5-8 and ages 9-12. Each class will take place for 7 weeks. Member: $30 / Program Participant: $65

LITTLE DRIBBLERS SOCCER (AGES 2-3) This parent/child class is a great way to introduce your 2-3 year old to the game of soccer. This is a fun program developed for children to introduce them to the basic concepts of soccer.

Tuesday Tuesday

6:15-7:00 PM (Ages 5-8) 7:00-7:45 PM (Ages 9-12)

Member: $25 / Program Participant: $55 Monday

6:15-6:45pm

ADULT WELLNESS

BE FIT FOR LIFE ADULT SPORTS ADULT MEN’S BASKETBALL LEAGUE (January– February)

Come join the fun and action in our Adult Men’s Basketball Leagues on Sunday evenings at the Fort Meigs YMCA. The Sunday, open-age league is for men 18 years and older. Registration must be done in team format. Regular season play will consist of 6 weekly games, followed by a single-elimination postseason playoff held over 2 weeks. All games will be held in the gym of the Fort Meigs YMCA.

PICKLEBALL

Try this increasingly popular sport that will provide you with a great workout while offering a very social and competitive game. Pickleball is played on a badminton court using a perforated plastic ball. The game is easy for beginners to learn, but can develop into a quick, fast-paced game for experienced players. Bring a paddle. Held in the Gymnasium. Members: FREE! Monday-Friday 1:30-3:30PM

Member team registration: $400 Program Participant Registration: $450

SPECIALTY FITNESS CLASSES

ADULT PICKLEBALL CLASS

PILATES REFORMER PRIVATE LESSONS

This class is a beginning pickleball class. Throughout this class we will focus on developing basic skills and implementing them into game situations. We will cover skills such as ball control, forehand/backhand drive, drive/lob serve, forehand/backhand lob, smash, and strategy.

Pilates Reformer are now offered. Please contact Erin for more information. 419-251-9622 ONE—One hour session: $30 SIX—One hour sessions: $165

Member: $15 Friday

3:00-4:00 PM

ADULT BALLET CLASS

Learn beginner ballet instruction and enjoy time with friends.

Join other adults in moderate cardiovascular and strength training activity as a means to improve blood sugar levels, increase energy, reduce weight, and have fun! Members: FREE!

Member: $45 Wednesday

DIABETES & EXERCISE PROGRAM

11:30AM-12:30PM

Tuesdays 12:30PM

ADULT VOLLEYBALL LEAGUE

Come join the fun and action of our recreational Co-ed Adult Volleyball League. This league is for anyone above the age of 18. All games will be held in the gym at the Fort Meigs YMCA on Thursday evenings beginning January 9, 2020. For the Winter session we will be taking registration in both team and individual form! If you can’t find enough players for a team then sign up as an individual, we will do our best to place you on a team. Team registration: Individual registration:

$150 or $30

ADULT WELLNESS

FRIENDS, FITNESS & FUN ACTIVE OLDER ADULTS Our Active Older Adult (AOA) programs are designed for men and women in their 50's and older. Each YMCA of Greater Toledo branch offers different programming, promoting fitness and well-being while fostering friendships and camaraderie. Check the branch nearest you for current information. Branches of the YMCA of Greater Toledo offer SilverSneakers®, Silver&Fit®, Renew Active by UnitedHealthcare and AARP Medicare Supplement Plan memberships with participating insurance plans.

SILVER SNEAKERS® SilverSneakers® is a preventative exercise program that enhances the quality of life for older adults across the country. Through the program, members gain access to customized SilverSneakers classes that improve strength, flexibility, balance and endurance.

SILVER&FIT® Health plans offer the Silver&Fit® Exercise and Healthy Aging Program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. The program aims to improve quality of life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. The Silver&Fit program is a product of American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH).

RENEW ACTIVE Renew Active from UnitedHealthcare is available with select Medicare Advantage plans. Designed around you and your goals, Renew Active offers access to YMCA facilities and group fitness classes, as well as online brain exercises to help keep both your body and mind active at no additional cost. Contact your insurance provider to see if your insurance program participates. You can also contact SilverSneakers® at 866.584.7389, Silver&Fit® at 800.678.9133 or call the number on the back of insurance card for Renew Active.

ADULT WELLNESS GROUP EXERCISE With Y for All, membership will become an even greater value with the addition of FREE FITNESS CLASSES. For a full schedule of classes please visit our website at: www.ymcatoledo.org/locations/fort-meigs/fort-meigs-ymca-center-for-health-promotion/

Ai Chi Aqua Jog Arthritis Aquatics Core Focus Together Balance and Flex Together Cycle** Cycle/Fusion** Dance Party

Drums Alive eXhilarate Strength Train Together Active Together Defend Together Cycle Together** Cycle30 Together Pilates Mat

Silver Sneakers Circuit Silver Splash Stay Fit Strong by Zumba Tai Chi Total Body TRX** Water Aerobics

**To ensure a safe environment. some classes require a reservation to attend. Beginning 3 days before a scheduled class, visit our website: www.ymcatoledo.org/locations/fortmeigs/ fortmeigsymca. Click on the Studio 3 Reservations button (it is purple) in the schedule section. Follow directions from there.

FORT MEIGS YMCA LEADERSHIP TEAM FORT MEIGS YMCA LEADERSHIP STAFF: STEVE SHIVES District Vice President KACY MYERS Branch Executive Director WENDY BALDWIN Senior Aquatics Director AMY TANNER Youth and Family Program Director MATT FLEIG Senior Wellness Director PAT AMMERMAN District Child Care Director CASEY KOENIG Gymnastics Director KAITLYN WRIGHT Kid Zone Coordinator KIM ROGERS Member Service/Office Manager

FORT MEIGS YMCA ADVISORY BOARD: CHAIRMAN: Rick Thielen VICE CHAIR: Sarah Bucher BOARD MEMBERS: Tim Foster Erik Ibsen Jon Seiverth Chris Vogel Jon Cousino Kellie Johnson Brad Smith Craig Rush Jay Solarik Matt Nutter Carrie Kerber Karen Culler Alison Frye

ERIN FISHER Membership Director TANYA PICKETT Member Service Coordinator BRIAN ECKLOFF Property Manager DAVE STANNERT Head Swim Team Coach COURTNEY DANE Sports Director 24