Active Enfield Jan - March 2019

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January - March 2019

Kids

Gymnastics Preschool 3-5yrs

Sat 19th Jan - 30th March 8.45am (45mins) (exc. 23rd Feb) 10 Weeks £50.00 Edmonton Leisure Centre A specially-designed preschool sessions in Gymnastics! Qualified and experienced gymnastics coaches will introduce the little ones to the fun of basic Gymnastics on Saturday mornings!

Gymnastics Beginners 5-8yrs

Mon 14th Jan - 1st April 6.10pm (60mins) (exc. 18th Feb) Winchmore Secondary School

Gymnastics Improvers 7-16yrs

Mon 14th Jan - 1st April 7.20pm (60mins) (exc. 18th Feb) Thurs 17th Jan - 4th April, 7.20pm (60mins) (exc.21st Feb) Winchmore Secondary School Tues 15th Jan - 2nd April, 7.20pm (60mins) (exc. 19th Feb) Chace Community School 11 Weeks £63.00 The next step for those a little older! Gymnastics Improvers allows kids to further skills in floor, beam and vault! These are progressive sessions that follow The British Gymnastics Award Scheme.

Mon 14th Jan - 1st April 6.10pm (60mins) (exc.18th Feb) 11 Weeks £63.00 Aylward Academy A combined course of gymnastics and trampolining, to keep your child fit whilst having heaps of fun! Children will do alternate weeks of these activities. Following the British Gymnastics Scheme, exercises will use the floor, beam, vault and trampoline.

Badminton Beginners 8-12yrs

Fri 18th Jan - 5th April 6.10pm (60mins) (exc. 22nd Feb) 11 weeks £60.50 Enfield Grammar

Tues 15th Jan - 2nd April 6.10pm (60mins) (exc. 19th Feb) Chace Community School Thurs 17th Jan - 4th April 6.10pm (60mins) (exc. 21st Feb) Winchmore Secondary School 11 Weeks £63.00 Leotards at the ready, kids will love these fun, friendly and progressive sessions that follow The British Gymnastics Award Scheme. Children will be doing exercises using the floor, beam and vault.

Gymnastics & Trampolining 5-14yrs

Badminton Improvers 10-18yrs

Trampolining - Tots 3-5yrs Sat 19th Jan - 30th March 9.45am (45mins) (exc. 23rd Feb) 10 Weeks £50.00 Edmonton Leisure Centre

Fri 18th Jan - 5th April 7.20pm (60mins) (exc. 22nd Feb) 11 weeks £60.50 Enfield Grammar

Book TICKETS online www.activeenfield.co.uk or call 020 8807 6680


Adults 18+

TO Book tickets FOR SPORTS AND ACTIVITIES online www.activeenfield.co.uk or call 020 8807 6680

Badminton

Pilates

Mon 14th Jan - 1st April 11am (90mins) 12 Weeks £60.00 Drill Hall, 1 Old Park Ave, Enfield EN2 6PJ Badminton provides numerous physical benefits within a fun, social environment. Between running, lunging, and hitting the shuttlecock, playing badminton works your hand-eye coordination, builds up your cardio and works all muscle groups. Tues 15th Jan - 2nd April 11am (90mins) 12 Weeks £60.00 Drill Hall, 1 Old Park Ave, Enfield EN2 6PJ Casual uncoached session for experienced players. Tuesday 15th Jan - 2nd April 8pm (105mins) 12 Weeks £66.00 Enfield Grammar

Mon 14th Jan - 1st April 4.50pm & 5.55pm & 7pm (60mins) 12 Weeks £66.00 St Michaels CofE Primary School Pilates has something to offer people of all ages, levels of ability and fitness. A muscle strengthening activity, Pilates builds strength from the inside out, toning and rebalancing the body to bring it in to alignment. As well as improving posture, muscle tone, balance and joint mobility, Pilates is a great way to relieve stress and tension. Fri 18th Jan - 5th April 11.05am (60mins) 12 Weeks £60.00 David Lloyds

Yoga - (Women only) Mon 14th Jan - 1st April 4.30pm (exc. 18th Feb) (75mins) 11 Weeks £60.50 St Andrew’s Parish Centre Relax and unwind at one of these friendly classes, ideal for all levels. A gentle introduction to yoga or developing skills in meditation, relaxation, posture and breathing techniques. Tues 15th Jan - 2nd April 7.30pm (90mins) (exc. 19th Feb) 11 Weeks £66.00 Grange Park Methodist Church

Yoga Wed 16th Jan - 3rd April, 2.30pm (90mins) (exc. 20th Feb) 11 Weeks £55.00 David Lloyds


NORDIC WALKING

Bowls

A full body exercise that is easy on the joints and suitable for all ages and abilities. Poles are provided for you; however you are also welcome to bring your own. Mon 14th Jan - 1st April, 10am (60mins) 12 Weeks £42.00 Groveland Park (Meeting point - front of the café) Thurs 17th Jan - 4th April, 10am (60mins) 12 Weeks £42.00 Forty Hall (Meeting point - car park) Sat 12th Jan - 16th Feb, 12pm (60mins) & Sat 2nd March - 6th April, 12pm (60mins) 6 Weeks £21.00 Trent Park (Meeting point - Café next to the car park)

Tues 15th Jan -15th April 10am (90mins) Tues15th Jan -15th April, 11.45am (90mins) 14 Weeks £70.00 David Lloyds For experienced bowlers who can enjoy a friendly game with different opponents, as arranged by the activity co-ordinator. Bowls can be provided, you are welcome to bring your own, however all participants must wear bowling shoes or flat - soled shoes with no heel. Women may wear grey trousers if they wish.

Tai Chi

BOXING

Tues 15th Jan - 2nd April 6pm (60mins) (exc.19th Feb) 11 Weeks £49.50 Enfield County Upper School Boxing is one of the best workouts out there! Build and tone your muscular stature, helps to alleviate stress in a healthy way, improves balance, coordination and agility and all whilst having fun.

Thurs 17th Jan - 4th April 11am & 12.15pm (60mins) 12 Weeks £60.00 St Andrew’s Parish Centre Tai Chi combines breathing, posture, movement and meditation to generate energy, restore health and provide a sense of well-being. The perfect way to combat stress through relaxing the body and mind. Gently strengthens muscles and improves blood circulation.


Over 50’s

Book TICKETS online www.activeenfield.co.uk or call 020 8807 6680 TENNIS

Swimming

Fri 11th Jan - 8th Feb (45mins)

Mon 14th Jan - 1st April 10am & 11am (50mins) Tues 15th Jan - 2nd April, 9am & 10am & 11am (50mins)

Mon 7th Jan - 15th April 12pm (60mins) 15 Weeks £67.50 David Lloyds Casual uncoached session for experienced players. Improved agility, flexibility and balance...heaps of fun. Please bring your own racket, balls are provided.

Ballroom & Latin

Fri 18th Jan - 5th April 9am & 10am & 11am (50mins) 12 Weeks £48.00 David Lloyds Calling all competent swimmers capable of swimming lengths! Improve your stroke technique and skills, with a qualified coach on hand. Please bring locker money with you if you wish to use one!

Fri 22nd Feb - 22nd March (45mins)

10am Beginners, 11am Beginners PLUS 12pm Improvers. 5 Weeks £25.00 Millfield House Learn how to dance like a pro in the beautiful setting of Millfield House. Casual dress, friendly atmosphere, no partner required!

DANCE SOCIAL

Fri 15th Feb (90mins) Fri 29th March (90mins)

Tai Chi in the Park Keep Fit Mature Moves

Mon 14th Jan - 1st April 12.30pm (60mins) 12 Weeks £54.00 David Lloyds Set within a relaxed and friendly atmosphere is this gentle movement and exercise to music class that suits all individual needs. Wear loose comfortable clothing and lightweight, non-slip shoes.

Tues 15th Jan - 2nd April 10.30am (60mins) Broomfield Park Wed 16th Jan - 3rd April 10.30am (60mins) Forty Hall 12 Weeks £30.00 Combining gentle movement and meditation, the Chinese martial art Tai Chi is practiced for both its defence training and its health benefits. A great way to while away the morning!

1 Day £6.00 Millfield House Dance the morning away with this Dance Social, designed to bring all classes, levels, ages and abilities together to enjoy dances learnt over the previous 5 weeks. Come for a cup of tea, a quick fox-trot and most of all some friendship and fun! Please note: All courses at David Lloyds -payment confirmation email/print out/ ticket stub must be shown on entry at every visit, failure to produce Active Enfield print/email/ticket stub, David Lloyds may refuse entry.


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