The
Passion Diva’s Guide to Creating a Vision Board
The Passion Diva’s Guide
Copyright Š 2009 by Foundation Coaching Group Inc. All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, or by any information storage or retrieval system, without permission in writing from the author.
www.foundationcoaching.com
Page 2
The Passion Diva’s Guide A Vision Board is a collage of pictures of the goals and dreams you want to attract in your life. Important is to really use the exact image of what you want to attract, as whatever you show on your Vision Board will become part of your reality! Get everyone in the house involved!
Step 1 – Gather your stuff.
A Board - This can be store bought cork board or construction paper. Glue & Scissors. Pictures that represent your goals/dreams (magazines or the internet are great resources.
www.foundationcoaching.com
Page 3
The Passion Diva’s Guide Step 2 – Cut out your pictures.
www.foundationcoaching.com
Page 4
The Passion Diva’s Guide Step 3 – Glue them onto the board.
www.foundationcoaching.com
Page 5
The Passion Diva’s Guide Step 4 – Hang it where you can look at it often.
www.foundationcoaching.com
Page 6
The Passion Diva’s Guide Step 5 – Visualize daily. The picture is a little blurry, but you get the general idea. I created my vision board in November 2007 (right) and March 2009 I was taking a walk at the local beach.
www.foundationcoaching.com
Page 7
The Passion Diva’s Guide More Examples
www.foundationcoaching.com
Page 8
The Passion Diva’s Guide
www.foundationcoaching.com
Page 9
The Passion Diva’s Guide About The Passion Diva
Email: info@foundationcoaching.com Phone: 403-770-6100 Toll Free: 1-800-399-9610
Connect with The Passion Diva Twitter: http://twitter.com/thepassiondiva Name: Lori Smith
Linkedin: http://www.linkedin.com/in/lorilynnsmith
Website: www.extreme-self-care.com www.passionsandprofits.com www.topcoachesshare.com www.foundationcoaching.com
Facebook: http://profile.to/thepassiondiva/ Other Networks: http://www.foundationcoaching.com/about/connect-withme/
The Passion Diva Lori is an authentic, engaging speaker and coach who shares her real life experiences with honesty and passion! In her late 20’s, fresh out of college with four small children to feed, Lori turned to a corporate career to save the day. She worked tirelessly to climb the corporate ladder to find that safe spot in middle management, discovering much to her surprise that she was successful. Now in her 30” she also discovered she was a burned out, workaholic, perfectionist
www.foundationcoaching.com
Page 10
The Passion Diva’s Guide control freak, with no time for family, friends, or herself. Lori took advantage of a shift in management to walk away from it all and begin her search for her passion and purpose. This is when she discovered Life Coaching. As a professionally certified Life Coach Lori shares her passion for Extreme Self Care and Living your Passions, through her books and websites. Lori is the Founder and CEO of Foundation Coaching Group Inc. Foundation Coaching’s primary mission is to impact as many people as possible and share the vision of living passionately. Extreme Self Care - Extreme Self Care is for Woman who are learning the fine art of taking care of themselves and creating balance. Typically these are woman are type A personalities and have trouble “turning themselves off” and relaxing. Extreme Self Care is about having more fun, and focuses on creating systems and environments that support time for relaxation. You can read more at www.extreme-self-care.com Top Coaches Share - Top Coaches Share is a Book series written by coaches for their clients. Topics have been Extreme Self Care, Personal Power and Personal Action. Through Top Coaches Lori provides coaching and services revolving around Books and marketing Foundation Coaching Group is now a publisher in Canada! You can learn more at www.topcoachesshare.com Holistic Practitioner Business Coaching - This focuses on helping new practitioners get the business side of things in order and breaking through the misconception that Holistic practitioners need to be always struggling with money. They can feel great about helping and supporting people through their specific modality without living hand to mouth by creating multiple streams of income and learning to use various forms of marketing that they might not have thought of before. Creates financial stability and allows them to touch more people. You can read more at www.passionsandprofits.com
www.foundationcoaching.com
Page 11
The Passion Diva’s Guide
Foundation Coaching Group Inc PO Box 26008 205 5 AVE SW Calgary, AB T2P 4L2 Canada www.foundationcoaching.com
www.foundationcoaching.com
Page 12