Creativity and sports
Research shows that doing 30 minutes of aerobic exercise increases our ability to solve problems creatively.
The effect lasts for up to 2 hours after we've finished exercising. http://www.fastcompany.com/3061704/five-surprising-science-backed-ways-to-boost-your-creativity
Research shows that people people, who exercise 4 times a week, are able to think more creatively.
http://everybodywalk.org/read/1468-lacking-inspiration-exercise-found-to-boost-creativity.html
Exercise stimulates neurogenesis within the hippocampus. This means that exercise will increase the a person’s ability to form creative ideas within the brain.
http://www.medicaldaily.com/pulse/improving-creative-process-may-be-one-benefits-exercise-352536
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