Prime Time September 2022

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SEPTEMBER 2022 FREE FREDERICK The Frederick News-Post Prime Time Phyllis Hilburn creates her own floral paradise gorgeous’gorgeous’‘Just‘Just Phyllis Hilburn creates her own floral paradise The Frederick News-Post

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5800 Genesis Lane, Frederick, MD 21703 www.EdentonFrederick.com • 301-694-3100 At Edenton you can focus on the things that matter most to you and leave the rest to us. Our vibrant community is designed to enhance an independent lifestyle while providing convenience and safety. The way you want to live Publisher Geordie Wilson Director of Revenue Connie Hastings Advertising Director Brittney Hamilton Sales Support Manager Noelle Hallman Editor Lauren LaRocca Contributing Writers RyanKatinaMarshallZentz Calendar Editor Sue Guynn Photographers Katina Zentz MarketingMultimediaConsultants JamesHeatherConstantineLowmanKathiSmith Distributed monthly in The Frederick News-Post and through selected distribution outlets. ALL RIGHTS RESERVED BY COPYRIGHT. Prices, specials and descriptions are deemed accurate as of the time of publishing. This publication may not be reproduced in whole or in part without the express written consent of the publisher. Advertising information has been provided by the advertisers. Opinions expressed in Prime Time Frederick are those of editors or contributors and do not necessarily reflect those of Ogden Newspapers of Maryland, LLC. All terms and conditions are subject to change. The cover, design, format and layout of this publication are trademarks of Ogden Newspapers of Maryland, LLC and published by The Frederick News-Post. What would you like to read? What would you like to read about in Prime Time Frederick? Email llarocca@newspost.com with the subject line “Prime Time.” On the cover: Phyllis Hilburn stands for a portrait in her flower garden. Staff photo by Katina Zentz THE FREDERICK NEWS-POST | PRIME TIME FREDERICK | SEPTEMBER 2022 | 3

A yellow swallowtail butterfly rests on a butterfly bush at Phyllis Hilburn’s garden. The garden attracts a number of animals and insects.

4 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST LIVING

Frederick resident reflects on decades of gardening

Creeping thyme is displayed in Hilburn’s garden. Hilburn has a variety of herbs in the garden, such as thyme, rosemary, and sage.

Hilburn has always been drawn to caring for flowers, an attribute she believes she gained from her mother, Imogene Carter. Carter was part of a garden club in Alexandria, Virginia, where Hilburn was raised. The group would walk through the Northern Vir ginia streets, finding places to use as their canvas. From city hall, to store fronts, the gardening club decorated town buildings with flower arrange ments and greenery. The club would have shows as well, displaying their flower arrangements for judges. Hilburn remembers attending the events with her mother and watched as she received ribbons for her flower creations.“Mymother’s favorite quote was, ‘I move flowers, like people move furni ture.’ And, you know, that’s pretty much the truth,” said Hilburn. “I’m always rearranging, finding the flowers a happy space where it does the best.”

A growing hobby

Hilburn took an immediate liking to the outdoor area, she had other priorities at the time. The Hilburns had children to raise and careers as educa tors in Montgomery County. There was also housework to com plete. Their country home, built in 1872, had served as a local general

Hilburn first started caring for the yard back when she and her husband, Glenn, moved onto the property. Back then, the space only had a few plants andThoughtrees.

BY KATINA ZENTZ KZENTZ@NEWSPOST.COM P

hyllis Hilburn stood in the middle of her flower garden, surrounded by a sea of vi brant color. Plants were sit uated in a delicate array outside of her home. Sunflower stalks towered above the ground, birdhouses nestled throughout the fenced area.

Hilburn touched a pink and white gladiolus flower and said the flowers are reaching the end of their annual peak. As Hilburn continued to make her way through land that wrapped around the house, she strolled through arches and small pathways, each outdoor nook uncovering a quaint area. That flower garden was just a one portion of the yard.

For 47 years, Hilburn, 73, has tended to her bountiful garden surrounding her home in Frederick. Through the de cades, the garden has grown to consist of a variety of vegetation, such as flow ers, trees, vegetables, fruits and herbs.

Staff photos by Katina Zentz

With her other priorities taking pre cedence, Hilburn focused on caring for the foundation plants already on their property. She started by cleaning up areas outside, tending to overgrown plants and spending much of her time mowing the grass. When her children left for college 25 years ago, Hilburn felt it was the right time to start the process of expanding the garden into what it is today. She began buying new seeds for flow ers of different textures and colors to place throughout the garden. Hilburn sought out perennials, flowers that would return each season. Day lilies, azaleas, bulbs — she was impartial to anything low-maintenance. “You need to make your garden or your yard manageable,” said Hilburn. “If it’s overwhelming, it becomes a job.”

“The beauty of it when just you walk out in the morning,” said Hilburn, “it’s just gorgeous.”

LEFT: Hilburn, 73, walks through her garden on July 14. Hilburn has spent 47 years tending to the garden outside of her home, and works with a variety of plants.

Although many of the plants return each year, Hilburn has noticed flowers show up in varying areas of the garden each season. These volunteers reseed on their own and may germinate off of seeds dropped by wind, animals or flowers from the previous season. Some flowers will reproduce new plants. Oth ers will just continue growing off of the primary plant, according to Hilburn. Along with the volunteer plants, Hilburn said other factors can change the course the garden takes each sea son. The weather varies year to year, bringing different temperatures and amounts of rainfall. Wildlife that roam the property differ through the seasons as well. Foxes, bears, snapping turtles and other critters have come and gone as they pleased. To accompany the bountiful plants, antiques and trinkets can be found throughout the garden. Hilburn’s hus band, an antique dealer since the 1960s, finds items to place in the quiet nooks around the yard. A wheelbarrow nestled within the garden, a watering can dis played delicately on a bench and other structures all contribute to the quaint charm of the “Wheneverspace.Isee something that I think would fit in her garden, I get it for her,” said Glenn. Though Hilburn personally enjoys gardening, one of her passions is shar ing parts of the garden with others. She regularly gives away items from her yard to friends and family. Vegeta bles, herbs, as well as a variety of plants have been part of what she has gifted to people over the years. She has also shared her love for the outdoor space with her family. Hilburn has fond memories of spending time with her children in the yard. Now, she spends time exploring the space with her grandchildren when they visit.

THE FREDERICK NEWS-POST | PRIME TIME FREDERICK | SEPTEMBER 2022 | 5 store back in the day, selling things like bubble gum and cigarettes. The property included a smoke house and wash house, used today as sheds for outdoor tools. Though Hilburn and her husband admired the home’s histor ic charm, there was a lot of work that needed to be done.

Sunflower stalks tower above the ground in Phyllis Hilburn’s flower garden. The sunflowers shown are volunteer plants in the garden, meaning the plant reseeded on its own.

Hilburn has always viewed gardening as a hobby, not as work. She has always enjoyed being outdoors, appreciating the garden’s beauty and the ebb and flow of the yard through the seasons.

Gill lived in Frederick several years ago and had moved away for another job but said she was excited by the chance to come back to the area.

“Some of our residents, when they move in, they’re grieving a lot of things,” Gill said.

The location for Village Crossing at Worman’s Mill senior living apartments is shown at 2480 Waterside Drive on July 14.

6 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST LIVING BY RYAN MARSHALL

A

They’ll try to build on the same sense of community to create an en gaging, well-rounded environment when they welcome their first residents in the fall. Making the move Moving into a new environment is always stressful, Gill said, especially when someone is leaving a home they may have lived in for decades. Resi dents may also be mourning the loss of a spouse or loved one or adjusting to being away from the people who had taken care of them at their old home.

There can often be feelings of guilt for family members or caretakers over decisions to move a loved one into an assisted living facility, but families need to consider their own well-being as well as that of the person who is Village Crossing community prepares to welcome senior residents

“It started from a very young age where I really valued them and every thing that they had to share and teach me,” she said.

RMARSHALL@NEWSPOST.COM

Having worked in a start-up com munity in her last job, she had enjoyed the chance to build a community from the ground up and saw a similar op portunity with Village Crossing. “Hiring all the staff, really being able to help mold the culture of that community and have it be a place of welcome for residents and families and staff alike — it’s such a cool experi ence to have that chance to work on something from the ground up, and I just really wanted that chance again,” sheThesaid.neighborhood’s developers have done a great job of creating a multigen erational community, where someone could potentially live throughout all the phases of their life, she said.

Staff photo by Katina Zentz

Home advantage See GILL, 9

manda Gill won’t get her first official resident until some time this fall, but for now she’s busy applying a lifetime of work in the senior living industry toward creating an environment that will make everyone feel at home. Gill recently became the executive director of Village Crossing at Wor man’s Mill, a luxury assisted living community on the north side of the city of Frederick. She got her start working with se niors as a server in the dining room of an independent living facility when she was 16, but even before then, she grew up surrounded by seniors who taught and inspired her, including a grandmother who, at 97, still “amazes me every day,” she said.

She’d also heard good things about working for SageLife, the company that owns Village Crossing, and was excited about the Worman’s Mill com munity off of Md. 26 and Monocacy Boulevard in Frederick, where the community is located.

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The Encore Chorales of Frederick and Asbury Methodist Village perform in a holiday concert in 2021. Registration is open now for the fall session, which begins in September.

Encore Creativity for Older Adults opens registration for fall season

eslie Schultz found ed Supporting Older Adults through Re sources Inc. to support aging adults in being successful — both financially and with their health.Inpartnership with the Aging Network Alliance, Supporting Older Adults through Resourc es, aka SOAR, will host seminars about various topics this fall that are important in life as a senior.

“We’re trying to tailor it to the given areas,” she said. All of the sessions will be free to attend and require no regis tration. Seminars are scheduled to run 90 minutes and cover various topics, including brain health, assisted living, senior fit ness, home safety, in-home care, home health, FCC’s Institute for Learning in Retirement Program, elder law, medicare and financial resources, according to the pro gramPanelistswebsite.will include experts from FCC, the Maryland Center for Brain Health and the Mental Health Association.

8 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST BY KHUSHBOO RATHORE KRATHORE@NEWSPOST.COM L

Founded in 2007 by Jeanne Kelly during an NIH-funded study to address the men tal and physical health benefits of singing for older adults, Encore Creativity for Old er Adults now has more than 1,000 singers in 30 programs across the nation. Encore’s mission is to provide an accessible arts education and performance opportunities for older adults, regardless of ability or experience.

The first program will take place Sept. 29 at the C. Burr Artz Public Library in Frederick. Ad ditional seminars will be held in November and then they will pause from December through February and restart in March 2023. Go Discuss senior fitness, home safety, in-home care, home health, elder law, assisted living, Medicare, financial and other resources for older adults, and more at these seminars, which run from 10:30 a.m. to noon.

“Everyone needs something different as they age, and most people don’t really want to pay attention until they’re in need of it,” Schultz said.

Encore Creativity for Older Adults, America’s largest choral organiza tion for adults over 55, welcomes new and returning singers to the fall session of its Encore Chorale of Fred erick, a local choral group that sings an eclectic mix of music in many styles from manyEncoreeras.is accepting registration for its 15-week program that begins Sept. 8. No auditions are necessary. The session will culminate in a holiday concert that is free and open to the public. Deb Int Veldt, mu sic director at the Unitarian Universalist Congregation of Frederick, will conduct the“Encorechorale.Chorale of Frederick is a won derful experience, and I encourage anyone who loves to sing to join this fun group of dedicated singers,” said Richelle Emerick, who has sang with Encore for the past sev en years and serves as the Chorale master. “We are so lucky to have this opportunity in TheFrederick.”Encore Chorale of Frederick will meet at Unitarian Universalist Congre gation of Frederick, 4880 Elmer Derr Road, on Thursdays starting Sept. 8 from 10:30 a.m. to noon. Tuition is $190 per person for the 15-week program. Encore will follow all COVID-19 guidelines. For more information and to register, visit en corecreativity.org or call 301-261-5747. For those who prefer to sing virtually, Encore is also offering its Encore Univer sity, a comprehensive online program of singing plus enrichment courses in music history, music theory, dance, art, move ment classes and more. Tuition for the fall semester of Encore University is $185 per person. Singers can combine both the in-person program with online classes for a full musical experience.

The idea to hold seminars came from a senior education and information fair SOAR held in May. The nonprofit worked with Frederick Community College to host the event, which included a panelSOARdiscussion.received feedback on the event from attendees, many of whom said that they wanted an opportunity to ask more ques tions about certain topics. SOAR then reached out to various public libraries to find out which topics would be most relevant to the age group in various locations, i.e., residents in Brunswick may need to know more about trans portation than residents who live downtown and can walk.

Seniorseminarseducation If You

Photo by E. David Luria

Schultz said there is a lack of education and resources for old er adults, and they need to know about topics including elder law, Medicare and home safety. They also don’t receive their informa tion in the same way younger peo ple do. They don’t necessarily go on the internet or see events and information on social media sites or through email, she pointed out. However, they are one of the largest growing populations in the county, according to Schultz.

■ Sept. 29 - Seminar #1 C. Burr Artz Library in Frederick ■ Oct. 5 - Seminar #2 Walkersville Public Library ■ Nov. 10 - Seminar #3 Thurmont Public Library ■ Nov. 18 - Seminar #4 Brunswick Public Library

Seniors staying in their own homes can be vulnerable to social isola tion that can be harmful to their physi cal and cognitive health, Gill said.

Residents will receive an assessment when they arrive to determine their level of care, but assessments can also be triggered if staff members notice something while dealing with a resident.

Making a decision on when to make a move is never easy, but Gill hopes Vil lage Crossing can provide a spot that will make the decision a little easier.

While the idea of “aging in place” has become more popular in recent years, there’s no one size fits all approach to aging.

Along with independent living units, Village Crossing will also offer assisted living and personal care units, as well as memory care units for residents suffer ing from memory loss or impairment.

“That caregiver really needs to look at their wellbeing, and if caring for that senior is putting that caregiver’s health at risk, then moving into a community might be the right next step,” she said.

GILL, continued from 6 Staff photo by Katina Zentz Amanda Gill, the new executive director of Village Crossing at Worman’s Mill, sits for a portrait outside of her office this summer.

“It really is about trying to mimic what that person’s routine was as much as possible, and not making them mold into what’s easy for us,” Gill said.

2470 Merchant Street Frederick, MD 21701 Cool your worries in today’s hot seller’s market. Assisted Living & Memory Care Opening Fall 2022. Take advantage of perfect timing. Sell your home while the market is still hot, and be among the first to secure your new apartment and worry-free lifestyle at Village Crossing. Deposits are now being accepted for floor plans complete with every amenity you need, like: • Kitchenette • Full bathroom • Amenities you want and need, like 24/7 customized care, housekeeping, restaurant-style dining, and other concierge-style services VillageCrossingAtWormansMill.com Care you need for the life you want. To learn more, call 240-614-2583. THE FREDERICK NEWS-POST | PRIME TIME FREDERICK | SEPTEMBER 2022 | 9 moving, Gill said. “There are so many different factors, and everyone has a different story,” she said, “but I would definitely encourage families to consider themselves in the equation, as well as the senior’s social isolation.”Theirstaff can help both residents and their caregivers feel more indepen dent by being able to step in and help when they’re needed. They can help families by partnering with a move manager to help with packing, as well as providing support groups and case managers to help navigate the transition process.AtVillage Crossing, they want resi dents to bring their own furniture and belongings to help them maintain their routine as much as possible, Gill said. “It really is about what’s important to that particular resident,” she said. They’re planning plenty of opportu nities for social engagement, and fea tures like ”anytime dining,” so residents can eat on their own schedules.

Follow Ryan Marshall on Twitter: @RMarshallFNP

Dinners will be available beginning at noon until sold out. $15.

Time: Begins at noon Location: Mount Airy Volunteer Fire Co., 702 N. Main St., Mount Airy Contact: 301-829-0100 or mavfc.org

10 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST Events are subject to change, cancellation or postponement. Please contact individual event organizers for up-to-date status of events.

CALENDAR

Time: Location:NoonMiddletown AMVETS, 408 W. Green St., Middletown Contact: 301-371-5170

SEPT. 14 Veterans Bus Trip to Arlington National Cemetery For any veteran and their guest at no cost. Brown bag lunch will be provided. Seating is limited to the first 54 persons to register. RSVP to the Town Office Staff file photo by Bill Green Sunflowers fill a field along Md. 806 south of Thurmont.

SEPT. 1 Long Distance Caregiving Providing care to a loved one from a distance can present unique challenges and issues. Learn strategies that can help support you. Frederick County Senior Services. Free, pre-register. Time: 9 Location:a.m.Online Virtual 50+ Center Contact: 1234FrederickCountyMD.govVirtualSeniorCenter@or301-600Bingo Also on Sept. 8, 15, 22 and 29. Open to the public, every Thursday night. Cash only and players must be 21 or older. Doors open at 5 p.m.; early birds begin at 6:45 p.m.; and regular games start at 7 Time:p.m.7 to 9 p.m. Location: American Legion Gold Star Post 191, 801 Prospect Road, Mount Contact:Airy 301-829-9161 or post191.com

SEPT. 4 BBQ Chicken Dinner Drive through the Fire Station parking lot and purchase a dinner that includes 1/2 BBQ chicken, roll and choice of two sides. Sides available are macaroni salad, potato salad, coleslaw or applesauce. Just drive through the parking lot and place your order. You won’t even need to get out of your car.

Time: 10:30 a.m. Location: Frederick 50+ Center Contact: 3525FrederickCountyMD.govVirtualSeniorCenter@or301-600Square Dance Lesson Open House Love to dance? Try square dancing, it’s also a low-impact exercise. Open house is Time:free.7:15 to 9 p.m. Location: Ballenger Community Hall, 7:15 to 9 p.m., 5463 Jefferson Pike, comContact:Frederickfrederickcountypromenaders.

Time: 10 Location:a.m.Middletown AMVETS, 408 W. Green St., Middletown Contact: 301-371-5170 SEPT. 7 Aging with Pride Join other retired friends in the community every Wednesday. Time: 9 to 11 a.m. Location: The Frederick Center, 322 W. Patrick St., Frederick Contact: gcassutto@thefrederickcenter. org Writing Family History: Intro Explore prompts and writing strategies to tell our stories to future generations. Meets for 4 weeks. Free, pre-register.

SEPT. 8 Bicycling With the Senior Rec Council. Preregistration required. Time: Contact:Location:TBDTBDKathy at 301-606-0064

SEPT. 11 Famous Lewistown Chicken BBQ Also Oct. 2. Until sold out. Carry-outs only, cash or check only. Time: begins at 10 a.m. Location: Lewistown Ruritan Pavilion, U.S. 15 North and Fish Hatchery Road, Lewistown SEPT. 13 Easy Hike With the Senior Rec Council. Preregistration is required. Time: TBD Location: Monocacy Battlefield, Contact:FrederickKathy at 301-639-4144 Middletown Seniors Lunch Understanding Alzheimer’s and Other Types of Dementia program. Lunch is $10, payable at the door, but reservations are required.

SEPT. 6 Moderate Hike With the Senior Rec Council. Preregistration required.

SEPTEMBER

Time: Tuesdays,MiddletownContact:Location:TBDTBDRay,301-662-6315SeniorsExercise$2person.Followed by yoga from 11 a.m. to noon, $5 person. Meets every Tuesday and Thursday.

SEPT. 9 BBQ Chicken and Pulled Pork Dinner BBQ prepared by the Laytonsville VFD, baked beans, coleslaw, potato salad, applesauce, roll, beverages. $17 adults, $8.50 ages 8-12, ages 7 and under free. Carryout available. Time: 4 to 7:30 p.m. Location: Laytonsville United Methodist Church, 21720 Laytonsville Road, Contact:Laytonsville301-318-9967

Compassionate CareAtHome Home Helpersisall about making life easier for you, your family and especially your lovedones whoneedcare Each office independently owned and operated 1101 Opal Court, Suite 105, Hagerstown, MD 21740 240-452-4650www.HomeHelpersHomeCare.com/Frederick From afew hours to 24/7 service, we’ll work with you to develop a custom plan that best meets your needs, including: •Companionship •Meal Preparation •Light Housekeeping •Transportation •Hygiene Assistance •Shopping/Errands •Much More! Veteranowned We’rehiring! THE FREDERICK NEWS-POST | PRIME TIME FREDERICK | SEPTEMBER 2022 | 11 SEPTEMBER CALENDAR at 301-845-4500, Don Schildt at 301788-1056, Ed Stockdale at 240-3577277 or Bill Butler at 301-845-4256. The Veterans Committee will also host a picnic for veterans and guests 3 to 6 p.m. Sept. 17 at Heritage Farm Park. Time: 8:30 a.m. to 4 p.m. Location: Departs from Walkersville Fire Contacts:Co. See above to register Eating Healthy We eat healthy for our heart, to lose weight, or even to prevent diabetes, so what about for our brain? Learn about the nutrients (and foods) we should be including to keep our brains in top form as we age. Presenter: Thu Huynh, RD, LDN, In-Store Nutritionist, Giant Food. Free, pre-register.

Time: 9 Location:a.m.In-person at Frederick & Urbana 50+ Centers. Also online Virtual 50+ Center Contact: Contact: 7020FrederickCountyMD.govVirtualSeniorCenter@or301-600be Stress Management and 211. Free, Pre-register.

AARP Chapter 636 Membership Meeting Meets the third Thursday of each month. Social gathering at 11 a.m., lunch at noon. Reservations and COVID vaccine card Location:Time:required.11a.m.Dutch’s Daughter Restaurant, Himes Avenue, Frederick Contact: Gary or Maggi Hays at 301898-4227.

Benefits Available: Mental Health Association Learn about services available through the Mental Health Association, and how to access them. Services that will

SEPT. 18 Quilts in the Park Show Hosted by Four County Quilters Guild. Quilts displayed among the tall trees, demonstrations, craft table. Park admission applies, pineyrunpark.org. Time: 10 a.m. to 3 p.m. Location: Piney Run Park and Nature Center, Pavilion 4, 30 Martz Road, Contact:Sykesvillefourcountyquilters.org

Time: 2 Location:p.m.Online and hosted by Senior Services Division Virtual 50+ Center Contact: 7020FrederickCountyMD.govVirtualSeniorCenter@or301-600SEPT. 15 Groceries for Seniors A free monthly distribution of seasonal produce, canned goods, and shelf stable products. All Frederick County residents age 60+ with an income below $1450 per month are eligible to participant. Please bring a photo id to register the first time. Groceries for Seniors is offered on the third Friday of each Time:month.Noon(and continues until all food is Location:distributed)Frederick Senior Center, 1440 Taney Ave. Frederick Contact: FrederickCountyMD.govSeniorServices@or call 301600-1234

Exercise Basics 50+ Exercise is essential for good health and mobility but what should be included in a program as we age? Join Katrina Wolf, ACSM Certified Personal Trainer, Functional Aging Specialist, Licensed Physical Therapy Assistant and owner of Agewell Senior Fitness, as she discusses the why, what and how of exercise programs for older adults. Learn the basic essential components of an exercise program as we age. Free.

Time: 2 to 3 p.m. Location: Middletown Branch Library, 101 Prospect St., Middletown Contact: 301-600-7560

discussed include

Rabies Vaccination Clinic Rain or shine, hosted by Frederick County Health Department, for cats, dogs and ferrets. $10, cash or check Time:only.

5 to 8 p.m. Location: Thurmont Community Park, 11 S. Altamont Ave., Thurmont Contact: 301-600-1717

Continued

Friends in Frederick Parkinson’s Disease Support Group Meeting Debbie Savageau from Country Meadows of Frederick will be the guest speaker. The group’s library of Parkinson’s disease books and materials will be available. Light snack provided. Open to people with Parkinson’s, their families and care partners.

SEPTEMBER CALENDAR

12 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST Friends In Frederick Parkins on ' s Disease Supp or t Group Supp or t and information for thos e living with Parkins on ' s , their caregivers , f amilies and friends . Meeting s: 3rd Wednesday of each month Mt Pleasant Ruritan Club 8101 Crum Road Walkersville, MD • 1PM Visit our Website: w w w.FIFPDSG .org Living Well with Parkinson’sD isease? 2019 GOLD MEMBER 2020 GOLD MEMBER 2021 GOLD MEMBER Call nowtomakeyour appointment! ShawnMeade,Licensed InsuranceAgent 301-401-4507 OfficesinFrederick &Silver Spring Confused by all of your Medicareoptions? H Health, Life, &MedicareInsurance Take the frustrationout of Medicare shopping It’s not too late to Itenroll ’ no to lat ro CallNOW! C l NOW SEPT. 19 Senior Rec Council Talley Book Group Time: 10:15 a.m. Location: Talley Rec Center, 121 N. Bentz St., Frederick SEPT. 20 Moderate Hike With the Senior Rec Council. Preregistration required. Contact: Ray at 301-662-6315 SEPT. 21 New to Medicare Workshop Are you new to Medicare, or will be soon? Join us for an overview of Medicare. This is a virtual presentation. Free, pre-register. Time: Location:NoonOnline and hosted by Senior Services Division Virtual 50+ Center Contact: 1234FrederickCountyMD.govVirtualSeniorCenter@or301-600-

Time: 7 Location:p.m.Via Zoom Contact: 240-818-1938

Time: Contact:Location:TBDTBDKathy at 301-639-4144

SEPT. 29 Senior Resource & Education Seminar SOAR and the Aging Network Alliance present the first of seven planned Senior Resource & Education Seminars. There will be providers there to share resources and education on a variety of topics. Free.

Time: 2 Location:p.m.Online and hosted by Senior Services Division Virtual 50+ Center Contact: 1234FrederickCountyMD.govVirtualSeniorCenter@or301-600SEPT. 27 Easy Hike With the Senior Rec Council. Preregistration required.

Time: 10:30 a.m. to noon

Time: 1 to 3 p.m. Location: Mount Pleasant Ruritan Club, 8101 Crum Road, Walkersville Contact: 240-815-0080 or fifpdsg.org SEPT. 22 Bicycling With the Senior Rec Council. Preregistration required. Time: Contact:Location:TBDTBDKathy at 301-606-0064

SEPT. 24 Medigap/Supplemental vs. Advantage Plans Come learn more about these different types of Medicare programs to help determine which type of program may be the best for you. Free, pre-register.

Family History Center Virtual Lecture: Everything You Need to Know About Naturalization Records Presented by Mary Mannix. Learn the basics of how to search, and potentially uncover, those elusive naturalization records, using both print and electronic resources. To get Zoom link and to register, call 240-818-1938.

Location: C. Burr Artz Library, 110 E. Patrick St., Frederick, first floor programming room Contact: 240-575-9665 or www. soarfrederick.org/events Senior Rec Council Taney Book Group Pre-registration required. Time: 2:30 p.m. Location: Frederick Senior Center, 1440 Taney Ave., Frederick Contact: Mary Ann, 301-508-0283 from 11

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14 | SEPTEMBER 2022 | PRIME TIME FREDERICK | THE FREDERICK NEWS-POST B o r e d o m B u s t e r s Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle! SUDOKU

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