REC CITY
OF
NOW
FREDERICK RECREATION AND MONTHLY NEWSLETTER MAY 2018
SNOSSEL GNIMMIWS
GET
KCO R
CAMPS
OUT
GNIBMILC
SUMMER
PARKS
& PLAY
T ENNIS
LESSONS
3
LETTER FROM THE DEPUTY DIRECTOR
4
SUMMER SWIM LESSONS
7-8
SUMMER PLAYGROUND PROGRAM
9
TENNIS LESSONS
10
WALK-IN FITNESS CLASSES
11
BANG POWER DANCE
13
ZUMBA/ CHI RUNNING
14
FITNESS CENTER
15
FACILITIES, PAVILIONS, AND BANDSHELL RENTALS
2Â EGAP
IN THIS ISSUE
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LETTER FROM THE DEPUTY DIRECTOR Bob Smith Greetings! Welcome to the Parks and Recreation Rec E News, we are sure you will find valuable information in this newsletter. Â We strive to provide information that you are looking for as well as information that will enlighten, educate, and showcase new programs. Please take the time to browse the newsletter to ensure that you or your family will not miss out on any recreational opportunity. Â Registrations are underway for summer camps, programs & activities including summer swim lessons. You can register online for most programs from the comfort of your home at www.activity.reg. We encourage you to take advantage of this convenience. You can also visit us online at www.cityoffredeick.com Should you have specific questions concerning our programs and/or facilities, please feel free to contact our staff at 301-600-1492 and questions regarding the fitness center or walk in fitness classes please call 301-600-1450. If you are familiar with our quality programs and events, you are well aware of the benefits of recreation. If you are a newcomer, I invite you to join us!
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SUMMER SWIMMING William R. Diggs Memorial Swimming Pool
125 West All Saints Street. Frederick, MD 21701 (Mullinix Park along Carroll Creek) • 301-6006364 Days of Operation: Open from 5/26 to 9/3 Hours of Operation: Monday to Saturday: 11 am to 8 pm Sunday: 12:30 to 8 pm (4 to 8 pm on public school days in May and June) Fees: (cash or check only) city resident non city resident Child (12 yrs. & under) $3 $4 Adult (13 - 55 yrs.) $5 $6 Sr. Citizen (56 yrs. & Up) $3 $4 Handicap $3 $4 Pool Amenities: slide • concessions & pool house • dressing rooms / restrooms •kiddie pool • tumblebuckets, floatables and other water park features Edward P. Thomas, Jr. Memorial Swimming Pool 500 Fleming Avenue. Frederick, MD 21701 (in Baker Park) • 301-663-5666 Days of Operation: Open from 5/26 to 9/3 Hours of Operation: Open daily, 12:30 to 8 pm (4 to 8 pm on public school days in May and June) Fees: (cash or check only) city resident non city resident Child (12 yrs. & under) $3 $4 Adult (13 - 55 yrs.) $5 $6 Sr. Citizen (56 yrs. & Up) $3 $4 Handicap $3 $4 Pool Amenities: Tumblebuckets and rain drop water park features • lap pool • large deck shade structures • vast wading pool for kids • diving well • vending & pool house • dressing rooms / restrooms • chair and tube rentals • Tiny Tot Area
TALLEY REC CENTER DAY CAMP Based at the Wm. Talley Recreation Center this program will be available to children ages 5 to 12 (must be fi ve by the session start
teachers or college students. Each session will have a different theme in which most games, sports, arts and crafts, and special events will be centered around. Activities available each session will include games, sports, swimming (1 time per week), arts and craft activities, special events, off site trip (once per session), and many more indoor and outdoor activities.
Multi-Sibling discount for session fees only – 1st child full price, 2nd, 3rd, etc. less $20 from session cost for two week session, and $10 discount for one week sessions. Hours: Monday - Friday, 9:00 am - 4:00 pm. (Before and After c a r e will be available beginning at 7 am and ending at 6 pm.)
Session 1 – 6/18 to 6/22 (one week) – “Don’t Just Stand There!” Let’s start out the summer by creating some fun! Join us as we discover activities to get us up and moving and ready for
Session II – 6/25 to 7/6 (no camp 7/4) – “Sparkling Fun!” Join us as we discover many games and activities, some new and old favorites! $180 city / $215 non city
Session III - 7/9 to 7/20 - “Adventures Ahead!” Come and join us as we go hiking, fi shing, orienteering and more around Baker Park and the City Watershed. $200 city / $225 non city
Session IV - 7/23 to 8/3 - “Shake it up!” From cooking to games your child is sure to enjoy the exciting ways we discover to shake things up! $200 city / $225 non city
Session V - 8/6 to 8/17 - “Who’s your Superhero?” Let’s have fun with the Superhero’s around us both real and fi ctional. This is sure to be an adventure your superhero will enjoy! $200 city / $225 non city
Session VI - 8/20 to 8/24 – “Create a Memory!” Join us for a party at Talley, as we celebrate summer every day! $100 city / $115 non city
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date). Camp director is a FCPS teacher and leaders are either
Lets Get Moving Dates: 6/25 to 8/17 Hours: Mondays to Fridays, 9:00 am - 3:00 pm Age: 6 to 12 (Must be six on or before 8/31/18 - proof of age for 6 year olds required) Fee: $95 city / $135 non city To Register: Advanced Registration will be taken until June 21. We will also accept registration at each playground site beginning on June 25th at 9:00 am. Permission slips are also required for activities not held at the playground. Transportation is provided by Parks and Recreation bus for special activities not held at the playground.
PLAYGROUND LOCATIONS LAKE COVENTRY – SCHAFFER DRIVE MONOCACY – DEAD END AT PONTIAC AVENUE OVERLOOK – CORALBERRY COURT
Free lunch program through CAA will be offered this summer. Programs Offered: • Arts and Crafts, Sports, Music • Swimming, Special Events (Art Show sponsored by the Zonta Club & Nature Day sponsored by the Garden Club of Frederick), And much more... General Information: Free lunch will be provided each day, but children can bring their own lunch if desired and we encourage them to bring a snack and extra drinks if they participate all day. No refrigeration is provided. Playgrounds will open and remain open for light rain and will close if a storm arises or if rain is heavy (and we are unable to stay dry under the pavilions). We will attempt to reopen in the afternoon if rain closes us in the morning. Please make sure children are appropriately dressed for the weather. Parents/Guardians need to be aware of weather conditions throughout the day, so they can pick up or make other arrangements for their children in case of playground closings due to the weather.
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SUMMER PLAYGROUND PROGRAM
Spring Tennis Evening Instruction Dates: Tuesdays & Thursdays, 5/22 to 6/14 Location: Fleming Ave courts Coordinator: Coach Dolly Stewart – Head Coach at Frederick High School
Age: 4 & 5 Time: 5:30 - 6:15 pm Fee: $35 city / $50 non city
Age: 6 & 7 Time: 5:30 - 6:15 pm Fee: $35 city / $50 non city
Age: 8 to 10
Tennis Camps
Time: 6:15 - 7:15 pm
Dates: One week sessions - 6/25 to 6/29;
Fee: $40 city/ $55 non city
*7/2 to 7/6 (no camp 7/4); 7/9 to 7/13; 7/16 to 7/20;
Age: 11 to 14
7/23 to 7/27; 7/30 to 8/3; 8/6 to 8/10; 8/13 to 8/17
Time: 6:15 - 7:15 pm
Time: 8:30 - 11:30 am
Fee: $40 city/ $55 non city
Age Groups: 10-12 & 13-16 (under age 10 with prior
Age: 15 to Adult Beginners
approval from Coach Dolly)
Time: 7:00 - 8:00 pm
Coordinator: Coach Dolly Stewart – Head Coach at
Fee: $40 city / $55 non city
Frederick High School
Age 15 to Adult Intermediate
Fee: $80 city / $90 non city per week
Time: 7:30 - 8:30 pm
$64 non city / $72 non city per week
Fee: $40 city / $55 non city This is for the student who has taken tennis lessons before and would like to improve their strokes, footwork and skills. Participants should bring a drink and snack each day.
Register online at activityreg.com
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TENNIS LESSONS
WALK- IN FITNESS CLASSES 01Â EGAP
BANG POWER DANCE 11 EGAP
With Shannon:
With Tiffany:
Age: 16 & up
Age: 16 & up
Dates: Tuesdays, 3/13 to 5/1
Dates: Thursdays,
Tuesdays, 5/1 to 6/19
3/15 to 5/3
Tuesdays, 6/26 to 8/14
5/10 to 6/28
Tuesdays, 8/21 to 10/9
7/12 to 8/30
Time: 7:00 - 8:00 pm
9/6 to 10/25
Location: Wm. Talley Rec Center
Time: 6:00 - 7:00 pm
Registration: Wm. Talley Rec Center/ online for
Location: Wm. Talley Rec Center
session payment
Registration: Wm. Talley Rec Center/ online for
Instructor: Shannon Gyles
session payment
Fee: $40 city / $45 non city
Instructor: Tiffany Hayes
Walk-In Fee: $6 city $7 non city
Fee: $40 city / $45 non city (8 weeks)
(If you sign up for 8 week session, fee is less per
Walk-In Fee:
class!)
$6 city $7 non city (If you sign up for the 8 week session, fee is less per
The newest, coolest, most body building dance
class!)
fitness workout to hit the land in basically forever! BANG is a high intensity workout with an urban fl
BANG Power Dance™ is the newest, coolest, most
are. It’s a music-driven workout that takes urban
body building dance fitness workout to hit the land
dance and incorporates intervals of higher
in basically forever! BANG is a high-intensity workout
intensity and weighted gloves that promises to
with an urban fl are. It’s a music-driven workout that
take your dance fitness workout to a whole new
takes urban dance and incorporates intervals of
level. The format is a fusion of hip hop, Latin,
higher intensity and weighted gloves that promise
aerobics and boxing. There are three levels of
to take your dance fitness workout to a whole new
intensity, so whether you’re a fitness pro, or have
level. The format is a fusion of hip hop, Latin,
never set foot in a gym, Bang promises to meet
aerobics and boxing. There are three levels of
your workout needs. BANG…because it’s more than
intensity, so whether you’re a fitness pro, or have
just exercise!
never set foot in a gym, Bang promises to meet your workout needs. BANG…because it’s more than just exercise!
Age: 16 & up
(13 & up with parent)
(13 & up with parent)
Days/Dates: Tuesdays, 3/6 to 4/24
Days/Dates: Wednesdays, 3/7 to 4/25
Tuesdays, 5/1 to 6/26 (no class 5/29)
Wednesdays, 5/2 to 6/27 (No class 5/30)
Tuesdays, 7/10 to 8/28
Wednesdays, 7/11 to 8/29
Time: 4:30 - 5:30 pm
Time: 4:30 - 5:30 pm
Fee: $40 / $45 non city (8 classes)
Fee: $40 / $45 non city (8 classes)
Walk- in: $6 city / $7 non-city If you sign up for the session
Walk- in: $6 city / $7 non-city
fee is less per class.
If you sign up for the session fee is less per class.
PERFECT FOR
PERFECT FOR
Those who want to party, but put extra emphasis on toning
Everybody and every-body! Each Zumba® class is designed
and
to bring people together to sweat it on.
sculpting to defi ne those muscles!
HOW IT WORKS
HOW IT WORKS
We take the “work” out of workout, by mixing low-intensity
The challenge of adding resistance by using Zumba®
and high-intensity moves for an interval-style, calorie-
Toning
burning dance fitness party. Once the Latin and World
Sticks (or light weights), helps you focus on specifi c muscle rhythms take over, you’ll see why Zumba® Fitness classes groups, so you (and your muscles) stay engaged!
are often called exercise in disguise.
BENEFITS
BENEFITS
Lightweight maraca-like Toning Sticks enhances sense of
A total workout, combining all elements of fi tness – cardio,
rhythm
muscle conditioning, balance and fl exibility, boosted
and coordination, while toning target zones, including arms, energy and a serious dose of awesome each time you leave core
class.
and lower body.
Age: 18 & up Dates/Times: Choose one, 4 hour session Saturday, 5/12, 12:00 - 4:00 pm Saturday, 6/9, 12:00 - 4:00 pm Location: Wm. Talley Rec Center Instructor: Mark Lawrence, Self-Propel, LLC. Fee: $90 city / $100 non city Spend an afternoon learning the technique that has helped millions walk and run more comfortably with less effort by improving alignment and effi ciency while reducing impact and injuries. Recommended for all levels of walkers and/or runners. Class includes the basic building blocks of posture, lean, ankle lift, arm swing, and cadence.T he combined principles are then applied to running on various types of terrain. Also included is a discussion of proper footwear. Majority of class taught indoors in a before heading outdoors for the culminating segment of the training.
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Age: 16 & up
- WILLIAM TALLEY FITNESS CENTER -
Amenities: Stair Climbers Upright and Recumbent Bikes Treadmills Ellipticals / Concept II Rower BATCA equipment & Free Weights Locker and Shower Facilities Talley Trainers (by appointment) Johnny G Krank Cycle by Matrix TRX machine Jacobs Ladder Open Gym Activities Check www.cityoffrederick.com for details (Schedule is subject to change) Mondays, 6:00 to 9:30 pm, Adult Coed Volleyball (age 16 & up) Tuesdays & Thursdays, 5:00 to 9:30 pm, Open Coed Basketball
- Fee Schedule Membership Type Monthly Monthly Yearly Yearly city resident non city resident city resident non city resident Adult (19 & up) $21 $42 $230 $460 Family* $35 $70 $405 $810 Senior (55 & up) $16 $32 $170 $340 16 – 18 years $15 $30 $165 $330 Corporate Memberships**$21/$16** N/A $230/$170** N/A Pass Type city resident non city resident city resident non city resident 10 visit punch pass, 16-18 years $18 $36 N/A N/A 10 visit punch pass, adult $35 $70 N/A N/A 10 visit punch pass, senior $18 $36 N/A N/A Yearly Gymnasium Only pass, must be at least 9 yrs. N/A N/A $75 $100 * Family memberships consist of Participant, Spouse and dependent children only – NO EXCEPTIONS! ** Business must be located within City limits. Please refer to Corporate membership qualifi cations for details. Daily Guest Passes available to the Fitness Center….come check us out. Childcare Hours of Operation (Ages 3 months to 8 years old) Monday - Friday: 9:00 am to 12:00 pm / Tuesday, Wednesday & Thursday: 4:00 – 7:00 pm
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121 North Bentz Street, Frederick, MD 21701 • 301-600-1450 Hours of Operation Monday – Thursday 5:30 am – 9:30 pm Friday 5:30 am – 8:00 pm Saturday 8:00 am – 8:00 pm Sunday 1:00 pm – 8:00 pm Cardio Vision
LINCOLN ELEMENTARY RECREATION CENTER At Lincoln Elementary School, 200 Madison Street,
PARK PAVILIONS & BANDSHELL Yard Sale permits
Frederick, MD 21701, 301-600-6904
$25 city / $50 non city
Pavilions: WHITTIER ELEMENTARY RECREATION CENTER
Small pavilions and/or pavilions with no restrooms:
At Whittier Elementary School, 2400 Whittier Drive,
Amber Meadows, Baughman’s Babee, Catoctin Avenue,
Frederick, MD 21702, 301-600-2748
E. 3rd Street,Gazebo, Grove, Hillcrest, Sagner, and Stonegate
THOMAS JOHNSON MIDDLE RECREATION CENTER
$20 city / $40 non city
At Gov. Thomas Johnson Middle School, 1799
Medium pavilions:
Schifferstadt Blvd., Frederick, MD 21701, 240-236-4906
Greenleaf, Lake Coventry, Monarch Ridge, South End, Walnut Ridge, Whittier Lake and Willow Brook
TRINITY RECREATION CENTER
$30 city / $60 non city
6040 New Design Rd., Frederick, MD 21703
Large pavilions: Amber Meadows, Carrollton, College Estates, Harmon,
Contact Cheryl Radcliffe (301-600-3844 or cradcliffe@
Hill Street, Mullinix, Maryvale, Overlook, Riverwalk, &
cityoffrederick.com) for rental availability and rates.
Rosedale $50 city / $100 non city
Monocacy Village and Staley Park Pavilions $75 city / $100 non city
Bandshell $125 city / $250 non city This fee will be charged whether or not there is music. (Note: there are many stipulations to using the bandshell, please refer to policy & regulations in the application package.) Bandshell restrooms ONLY (when available) $15 city / $30 non city
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FACILITIES, PAVILIONS, AND BANDSHELL
PARKS AND RECREATION DEPARTMENT STAFF CONTACTS Program Registration & Facility Reservation Desk 301-600-1492 • Fax 301-600-2851 Talley Center Desk • 301-600-1450 Bob Smith, Deputy Director 301-600-1902 - bsmith@cityoffrederick.com
Catherine Effland, Talley Center Supervisor / Recreation Supervisor – Marketing & Membership Services 301-600-3850 - ceffland@cityoffrederick.com
Cheryl Radcliffe, Recreation Supervisor/ Satellite Facility Registration 301-600-3844 - cradcliffe@cityoffrederick.com
Scott Geasey, Parks Superintendent 301-600-3857 - sgeasey@cityoffrederick.com
Nancy Adkins, Recreation Supervisor 301-600-6238 - nadkins@cityoffrederick.com
Jennifer Martin, Celebrate Frederick Marketing Coordinator 301-600-2844 - jmartin@cityoffrederick.com
Sean Poulin, Recreation Supervisor / Celebrate Frederick Volunteer Coordinator 301-600-3846 - spoulin@cityoffrederick.com
Cancellation and Information Line, 301-600-6970 Clustered Spires Golf Course, 301-600-1295
Sarah Stamper, Office Manager 301-600-1173 - sstamper@cityoffrederick.com