LOCAL SALES
2/$8
SMILING HARA
New Heat and Eat Marinated Tempeh all varieties
$2.99
SANTOSHA Chocolate Bars all varieties
2/$4
CASCADIAN FARM Organic Frozen Vegetables 10 oz., selected varieties
2/$5 PACIFIC
Organic Broth 32 oz., selected varieties
2/$3 FARMER’S MARKET Organic Pumpkin 15-16 oz., selected varieties
$3.39 EVOLUTION FRESH Super Green Juice Blend Smoothie 15.2 oz., other Evolution Fresh products also on sale
$3.39 EQUAL EXCHANGE Organic Tea 20 ct., selected varieties
$7.99
EQUAL EXCHANGE Organic Coffee per pound in bulk Decaf Coffee not on sale
$3.39
DAIYA
Dairy-Free Cream Cheese 8 oz., selected varieties
$3.39
WHOLESOME SWEETENERS
Organic Brown Sugar 24 oz., selected varieties other Organic Sugar also on sale
$2.69 $1.69
ANNIE’S NATURALS
LUNDBERG FAMILY FARMS
Dressing
Organic Short Grain Brown Rice
8 oz., selected varieties
GARDEIN Holiday Roast with Stuffing other Gardein products also on sale
per pound in bulk, Organic Long Grain Brown Rice $1.99
$3.69
$11.99
SWEET EARTH NATURAL FOODS
Hickory Smoked Seitan Bacon
2/$5
$1.99
FIELD DAY
BIONATURAE
Organic Pasta Sauce
Organic Pasta
26 oz., selected varieties
16 oz., selected varieties
5.5 oz., other Sweet Earth Seitan products also on sale
2/$6
2/$5 BACK TO NATURE Crackers 4-8.5 oz., selected varieties
2/$4
EVOL Burrito
6 oz., selected varieties
$24.99
HEALTHFORCE Vitamineral Earth 150 gr.
Dish Liquid 25 oz., selected varieties
$14.99 BOIRON
NUTRITION NOW
12 dose, other Boiron products also on sale
120 ct., other Nutrition Now products also on sale
$17.99 Oscillococcinum
$11.99
$6.99
WELEDA
DR. BRONNER’S
Skin Food
Organic Liquid Hand Soap
2.5 oz., other Weleda products also on sale
SEVENTH GENERATION
32 oz., selected varieties
PB 8 Probiotic
2/$5 R.W. KNUDSEN Organic Very Veggie Juice 32 oz., selected varieties
Herbal Gifting with Melissa Fryar
Tis the season for gift giving! While consumerism flourishes, I find that most gifts these days lack the sweetness and intimacy of the homemade gifts of old. If you want to include homemade this season, come learn some of the beautiful herbal gifts that you can easily make at home. We will cover: • • • • •
Herbal Cordials Herbal bath salts and treats Herbed honey’s Herb and black tea blends Herbal Comfort Pillows... and more!
Take home some tried and true recipes, a delicious herbed honey, and the knowledge to create many herb based gifts that anyone would be happy to receive! Thursday, Nov. 12, 5:30-8:30 • $15 members $20 non members
StresTs OU
Lets face it...too many of us are stressed too often! The holidays often exacerbate that for many. Come take some time to learn some beautiful ways to adapt and thrive, using herbal nervines and adaptogens. We will discuss a variety of herbs and foods, as well as aromatherapy, flower essences, and lifestyle techniques to help manage stress. Taste some yummy adaptogen balls and take home a batch of Mellow Out Tea and the knowledge that when the sh*t hits the fan, you know just what you need to get through! With Melissa Fryar • Thursday, Dec. 10, 5:30-8:30 • $15 members $20 non members
Sign up for your holiday turkey.
SPONSOR A TURKEY
LIMITED QUANTITIES.
ORGANIC TURKEYS 8-12# or 12-16# $4.99/#
O, ALS IS TH R YEA
4
NATURAL TURKEYS (antibiotic free & free range)
8-12#, 12-16#, 16-20#, 20-24#
$4.49/#
OWNERS SAVE $1/#
$25 deposit required at reservation. Reserve and pay deposit at any cash register.
What better way to show you care? By choosing to sponsor one or more of our rescued resident animals, YOU are helping to provide them with nourishing food, shelter, supplies, veterinary care and more. If you would like to sponsor Xander the Turkey, or any other of the rescued animals at Full Circle Farm Sanctuary, you can do so at http://fullcirclefarmsanctuary.org/get-involved/sponsor/ or fill out your sponsorship card and donation at any register.
$5.99
$5.99 BULK Organic Sweetened Dried Cranberries per pound in bulk
$5.99 ORGANIC VALLEY
Organic Butter 16 oz., selected varieties
$4.99
SEVENTH GENERATION Tampons
NUBIAN HERITAGE Lotion 13 oz., selected varieties
20 ct., selected varieties other Feminine Care products also on sale
$4.39 EQUAL EXCHANGE
Organic Chocolate Chips 10 oz., selected varieties
$21.99 NORDIC NATURALS Ultimate Naturals 60 ct., other Nordic Naturals products also on sale
$1.19 BULK
Organic Rolled Oats per pound in bulk
$12.99 BULK
Organic Pecans per pound in bulk
$2.99
IMMACULATE Ready-to-Bake Pie Crusts 15 oz., selected varieties
$3.69
EARTH BALANCE Non-Dairy Spread 13-16 oz., selected varieties
2/$6 EQUAL EXCHANGE
Organic Chocolate Bar
3.5 oz., selected varieties
$6.99 TALENTI Peppermint Bark Gelato 32 oz., other Gelato and Sorbet also on sale
2/$5 BIONATURAE Organic Tomatoes 24-28.2 oz., selected varieties
$5.99
2/$3
2/$6
R.W. KNUDSEN
ANNIE’S HOMEGROWN
ANNIE’S HOMEGROWN
Pasta & Cheese Dinner
7.5 oz., selected varieties
Just Cranberry Juice 32 oz., other Just Juice also on sale
6 oz., selected varieties
$5.99
$3.99
MARANATHA Organic Peanut Butter 16 oz., selected varieties
Snack Crackers
RUDI’S
2/$5
CELESTIAL SEASONINGS Tea
Organic Sandwich Bread 18-22 oz., selected varieties
20 ct., selected varieties
FRENCH BROAD FOOD CO-OP CALENDAR OF EVENTS
www.frenchbroadfood.coop • 90 Biltmore Ave. • Downtown Asheville • 828.255.7650
Organic Cereal
Organic Salsa
16 oz. (all varieties)
(all varieties)
Organic Mac and Cheese 6 oz. (all varieties)
Organic Olive Oil 33.8 oz. each
$2.99
$2.99
$1.69
$9.99
HICKORY NUT GAP FARM GROUND BEEF
ORGANIC KALE
CABOT BUTTER 1 LB.
SAMI’S MILLET FLAX BREAD
$5.99
$1.99
$4.49
$5.49
per pound
a bunch
each
each
BATH TISSUE
ORGANIC FRUIT SPREADS
ORGANIC PASTA SAUCE
ORGANIC PEANUT BUTTER
$6.99
$3.39
$2.99
$4.99
16 oz. (black beans, garbanzo beans, kidney beans, pinto beans)
16 oz. (all varieties)
12 Pack
14 oz. (all varieties)
ORGANIC BULK TOFU
ORGANIC BROWN RICE PASTA
$1.99
$1.99
per pound
12 oz. (all varieties)
26 oz. (all varieties)
ORGANIC CANNED BEANS
$1.29
18 oz. (all varieties)
ORGANIC WHITE PASTA
$1.79