2/$6
$2.79
SUJA ESSENTIALS
CASCADIAN FARM
Organic Juice
Organic Cereal
12 oz., selected varieties
8.6-14.6 oz., selected varieties
$9.99 NAPA VALLEY NATURALS Organic Extra Virgin Olive Oil
$2.39
2/$7
BLUE SKY Organic Soda
6 pack., selected varieties
$2.69 NEWMAN’S OWN
BULK Organic Pinto Beans
Pasta Sauce
per pound in bulk
24 oz., selected varieties,
25.4 oz. other Cooking Oils also on sale
$3.99 UDI’S GLUTEN FREE Frozen Entree 8 oz., selected varieties
3/$7
AMY’S Burrito
6 oz., selected varieties Gluten-Free Burritos also on sale
$3.99
LOTUS FOODS Organic Multi-Pack Ramen
10 oz., selected varieties Single Ramen products also on sale
$3.99
$3.69
$8.49
GARDEN OF EATIN’
ORGANIC VALLEY
EQUAL EXCHANGE
Tortilla Chips
64 oz., selected varieties
per pound in bulk
Organic Soy Beverage
16 oz., selected varieties
$3.99 WOODSTOCK Organic Pickles
$4.69
$3.69
ARROWHEAD MILLS
NANCY’S
Organic Gluten-Free Pancake & Waffle Mix
24 oz., selected varieties Woodstock Condiments also on sale
Organic Coffee
Organic Plain Yogurt 32 oz., selected varieties
26 oz., other Pancake & Waffle Mixes also on sale
$3.39
$2.69
MARY’S GONE CRACKERS
LAKEWOOD ORGANIC
Organic Pretzels
Organic Pomegranate Blend Juice
7.5 oz., selected varieties
$5.99 REDWOOD HILL FARM Goat Kefir 32 oz., selected varieties
32 oz., selected varieties
$2.69
$2.99
2/$6
PEACE
SYNERGY
Cereal
Organic Kombucha
Tea
10-12 oz., selected varieties
16 oz., selected varieties
16 ct., selected varieties
2/$6
SANTA CRUZ ORGANIC Organic Juice
32 oz., selected varieties
YOGI
$3.69 RUDI’S
$1.19
BULK Organic Rolled Oats per pound in bulk
Organic Honey Sweet Whole Wheat Bread 22 oz., other Rudi’s products also on sale
Broccoli and Tomato Packets
Robin Asbell
As long as you are cooking dinner on the grill, throw these easy veggie packets on there, too. A simple balsamic vinaigrette inside the packet combines with the juices of ripe tomatoes, creating a lively Mediterranean sauce.
Ingredients • 3/4 pound broccoli, about 2 stalks • 4 large Roma tomatoes, cored and quartered • 2 cloves garlic, slivered • 2 tablespoons extra virgin olive oil • 2 tablespoons balsamic vinegar Recipe Information Total Time: 15 minutes Servings: 4 Nutritional Information Per Serving: 113 calories, 7 g. fat, 0 mg. cholesterol, 617 mg. sodium, 11 g. carbohydrate, 3 g. fiber, 3 g. protein
• 1 teaspoon coarse salt 1/2 teaspoon cracked black pepper
Preparation • Tear 4 12-inch squares of foil. In a large bowl, combine the broccoli, tomato and garlic. In a cup, stir the extra virgin olive oil, balsamic vinegar, salt and pepper. Pour over the vegetables and toss to coat. • Place 1/4 of the vegetables in the center of each square of foil. Pull the opposite sides of each foil square up, fold them together to crimp. Fold the ends of the foil into a crimp to seal the pouch. • Preheat the grill to medium. Use long tongs to place the foil packets on the grill grate. Cover, let the vegetables cook for 10 minutes, then unfold one end and pierce a piece of broccoli with a paring knife. When the broccoli is crisp-tender, remove the veggie packets from the grill. • Serve one packet per person.
See more at: http://strongertogether.coop/recipes/broccoli-and-tomato-packets/
FRENCH BROAD FOOD CO-OP CALENDAR OF EVENTS
www.frenchbroadfood.coop • 90 Biltmore Ave. • Downtown Asheville • 828.255.7650
$17.99 $3.39
NEWMAN’S OWN Fig Newmans
10 oz., selected varieties
NORDIC NATURALS Omega-3 Gummies 60 ct., other Nordic Naturals products also on sale
$3.99
NATRACARE Tampons 20 ct., Super or Regular, selected varieties other Natracare products also on sale
$16.99
$13.99
$3.99
NEW CHAPTER
HOST DEFENSE
DESERT ESSENCE
Every Woman Multivitamin
MyCommunity
Tea Tree Toothpaste
30 ct., other Host Defense products also on sale
6.25 oz., selected varieties
$2.19
$9.99
$5.99
WELLNESS
AURA CACIA
BACH
Dog Food
Organic Lavender Essential Oil
Rescue Pastilles
24 ct., other Supplements also on sale
12.5 oz., selected varieties other Wellness dog food products also on sale
.25 oz., other Organic Essential Oils also on sale
1.17 oz., selected varieties other Rescue products also on sale
3/$7
4/$3
Organic Granola Path
EARTH FRIENDLY PRODUCTS
Yogurt
6.2-7.4 oz., selected varieties
25 oz., selected varieties
$3.39 NATURE’S PATH
Dishmate
BROWN COW 6 oz., selected varieties
$2.99 BIONATURAE Organic Fruit Spread 9 oz., selected varieties
2/$5 BACK TO NATURE Crackers 4-8.5 oz., selected varieties
3/$7 FOOD SHOULD TASTE GOOD Tortilla Chips 5.5 oz., selected varieties
$4.39 UDI’S GLUTEN FREE Bread 12 oz., selected varieties
$8.99 BULK
Organic Roasted and Salted Pistachios per pound in bulk
2/$4 KETTLE BRAND Organic Potato Chips 5 oz., selected varieties