CONNECTING PARENTS ACROSS THE OZARKS FALL 2014
Vol. 2 / Issue 3
FREE MAGAZINE
DON’T TRIP UP
THIS FALL
interested in
saving
BACK-TO-SCHOOL AND HALLOWEEN SAFETY TIPS
tiMe & Money? Ideas Inside
On an
Active
Flying Our Nest
SAVE AT LOCAL CONSIGNMENT SALES, RESALE STORES
Journey Momtrepreneur Christina Thomas ACTIVe LIFe CHIrOPrACTIC
Clearance: Friend or Foe? STAYING OUT OF THE RED
The American Dream
PROFESSIONAL ADVICE ON BUYING, SELLING YOUR HOME
BROUGHT TO YOU BY MOMS IN SOUTHWEST MISSOURI
eNTer
T O WIN AG
ift Certificate to
rUSTIC HONeY
or Would you like to see your information in our bags? Do you need an effective form of advertising for your small business? Check out of local and national marketing options, packages starting at just $25!! Facebook.com/MommyBagsMO Twitter@MommyBagsMO
Let our family help your family make the right move.
Lundon Du’Chesne
Call the team that
Lundon@MommyBagMarketing.com
understands what you and your family
www.MommyBagMarketing.com
417.763.8524
need when buying or selling a home.
417.812.5480 Amanda@TeamMezo.com
Call, text, or email us today!
2 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
Contents Saving Time & Money content
Advertising/Editorial Director Kandice Matteson kandice@fromournestmag.com
20 Buying New vs. Used Advice on what to spend, save on
22 The Dish On Time & A Dime Fast. Feasible. Flavorful.
c r e at i v e
Art Director Stephanie Lindberg stephanie@fromournestmag.com
From Our Nest Publications P.O. Box 9641 Springfield, Missouri, 65801 www.FromOurNestMag.com
Our Mission: As a journalist and designer duo juggling careers with motherhood and household management, we hope to be an invaluable resource for fellow parents in southwest Missouri seeking local resources and information from local parents and experts. We aim to promote a tighter sense of community in the Ozarks through educational and entertaining articles in our FREE quarterly magazine. Submissions: All unsolicited manuscripts must be accompanied by a self-addressed, stamped envelope. Written changes may be sent to the advertising, editorial and creative office at P.O. Box 9641, Springfield, Missouri, 65801. From Our Nest is an independently published quarterly by From Our Nest Publications, LLC, and is distributed free of charge. It is no way affiliated with The Nest website produced by The Knot. To receive complimentary copies of From Our Nest to redistribute at your place of business, please contact us at (937) 286-9434. No part of this work may be reproduced or transmitted in any form or by any means without the express written consent of From Our Nest Publications. Copyright ©2014. All rights reserved. Printed in PRC.
23 Pinspiration DIY Banks: Saving for the future
On The Cover
23
DIY B a n k Columns
10
Momtrepreneur
14
Don’t Trip Up This Fall
17
Thrifty Tips
24
Flying Our Nest Save at local consignment sales, resale stores
30 Mrs. White Hearts Art
27
Featured Advertiser
33 Forever Family
36
Sweepstakes
Active Life Chiropractic, Christina Thomas
Back-to-school and Halloween safety tips
Staying out of the red
Making an American dream a realty
Win a gift certificate to Rustic Honey
In Every Issue 04 Featured Photographer Joe Thomas, Greenbox Photography
05 Fitness Fix Making time for you
06 Designer’s Corner Beautify your space in a synch
08 Homeschooling Families Family time or school time?
29 From the Guidance Office Staying busy, not overwhelmed
Symmetrical monarchs
Prioritizing heritage
35 Breastfeeding Support Benefits for mom, baby, society
20
Buying New vs. Used
04 From Us Our budget hints
32 Non-profit Logan Ruth SMA Foundation www.fromournestmag.com
From our Nest | Fall 2014 | 3
Feat u r e d Photog r aP he r
F roM u s Every family has their favorite tips and tricks to save time and money for them. Here are a couple of ours: KANDICE MATTESON ADVERTISING & EDITORIAL DIRECTOR
Homemade laundry detergent I’ve been making my family’s laundry detergent for about three years now. What began as a mission to cut out chemicals from our lives and a good cloth diaper cleanser, I realized I was also saving quite a bit of money. I don’t even know what storebought detergent costs anymore, but I do know I use more expensive ingredients in my detergent these days, and I’m still only spending less than $1.30/month on detergent for my family of 4 (one in cloth diapers-another great money saver!).
STEPHANIE LINDBERG ART DIRECTOR
DIY Home Decor
10
Catch a glimpse of the memories Joe Thomas created with his children and chiropractor wife, Christina Thomas.
Photographer Joe thomas www.GreenboxPhotography.com www.Facebook.com/GreenboxPhotography Joe Thomas is a professional photographer with a studio at 106 W. Clinton, Rogersville, Mo. He specializes in corporate/business photography, families, seniors and nature photography. He studied photography at JCCC and University of Kansas. He has worked with local, regional and national magazine publications as well as Logan-Rogersville Fire Department, KY3 Ozone and various local businesses.
I love looking for ways to improve my home decor, whether it’s making something new or changing up an item I already own. Some of the simplest, and cheapest, items I have made include: coasters and hot plates from left over tile and fabric; wall sconces from old pallets and empty wine bottles; and a fullsize growth chart ruler from a dog-eared fence post. Find kandice’s recipe and DIY decor tutorials by Stephanie on our blogs at www.FromOurNestMag.com. and follow us on Pinterest at Pinterest.com/FromOurNestMag to find more unique ways to save.
Would you like to represent your region by producing our future cover? Submit samples of your work to Artdirector@FromOurnestMag.com or mail them to From Our Nest, Attn to: Art Director, P.O. Box 9641, Springfield, Missouri, 65801. 4 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
By Glynis Nelson
Making
YOU a priority!
Most mothers are really, really good at making everyone and everything else a priority. There is a secret you should know, though. When you take a little bit of time to take care of yourself properly, you will be better able to take care of others. One of the best ways to take care of yourself is to exercise. not only are you setting a good example for your children, you are giving yourself the gift of health.
Taking time for you is easier said than done, though. Here are six ways to help you get started, and stay on, the path to exercise. 1 | GOAL SETTING
4 | REWARD YOURSELF
Don’t just say you want to exercise or lose weight. Set S.M.A.R.T. (SPECIFIC, MEASURABLE, ACHIEVABLE, REALISTIC AND TIMELY) goals to set you up for success.
Positive reinforcement is a great way to stay motivated. Set a goal and decide on a reward when you reach that goal. It could be a massage, a new outfit, or even just a day to relax, as long as it’s something that you are excited to work toward. You could also pay yourself every time you workout. At the end of the month, use that money to treat yourself.
2 | FIT IT IN TO YOUR LIFESTYLE Don’t start out so hard and fast that you are burned out by the third week. Find activities that easily fit in to your lifestyle. Use your stroller for walking or running, if you have babies. If going to a gym doesn’t fit into your schedule or is cost prohibitive, try exercise DVDs (you can even check them out at the library), online training, or just walking in your neighbourhood. The most important thing is that you have to make it non-negotiable, just like taking a shower or brushing your teeth. Write it on your calendar just like you would a doctor appointment.
3 | FIND THINGS YOU ENJOY Don’t believe the myth that there is one way to get fit. If you don’t like running, don’t do it— maybe yoga suites you better. Does weight lifting make you cringe? Swimming could be your thing. The bottom line is if you do what you enjoy, you will stick with it.
5 | GET A WORKOUT PAL When someone is depending on you, it’s more difficult to make excuses. It’s much easier to skip an appointment with yourself than when you know someone is waiting for you.
6 | GET YOUR FAMILY INVOLVED Build an active family. Instead of using your weekends to watch the game on TV, get outside and play games. Take bike rides together, visit some of the beauty of the Ozarks and take a hike, or even go swimming.
Visit our website at
www.FromOurNestMag.com
to read more fitness tips and tricks.
C O L U M N | FITNESS FIX
advertise today! in FroM our nest For three months, your ad will be reaching parents in the Ozarks in print and online. We have affordable rates for every budget and amazing discounts. For a rate quote, email Advertising Director Kandice Matteson at Kandice@FromOurNestMag.com
CALL TODAY TO FIND OUT MORE!
937.286.9434 www.FromOurNestMag.com www.Facebook.com/FromOurNestMag
Sherry’s
Cuddly Critters Sharing smiles and Helping cure Parkinson’s Disease one critter at a time!
Call today to place your order
573.674.4848 For every critter purchased, $2.00 will be donated to the American Parkinson’s Disease Association.
Together, we will find a cure!
GLYnis neLsOn is the owner of Go Momma Fitness Springfield, which provides fitness classes for moms, such as Momilates, Stroller Moves, and HIIT It. She holds prenatal and postnatal exercise certifications and is certified in group fitness by American Council on Exercise. Glynis resides in Springfield with her husband and four children.
www.fromournestmag.com
SherrysCuddlyCritters@gmail.com
www.Facebook.com/SherrysCuddlyCritters www.Goodsmiths.com/sherry-s-cuddly-critters FrOM OUr NeST | Fall 2014 | 5
A DV E R TO R I A L | DESIGNER’S CORNER
By Julie R. Durand
BEAUTIFY
YOUR SPACE AND Save Your Wallet
ideas from an Interior Designer
Creating a beautiful home can have positive effects on more than just the eyes. It can actually improve our family’s emotional well-being, self esteem and contentment, too! With these benefits in mind, creating a beautiful home deserves to be a priority. With busy schedules and financial responsibilities, it can feel unattainable sometimes — but it doesn’t have to be. Here are 5 practical ideas to beautify your space while you still save time and money: Brighten up your space with new paint. Paint is one of the best ways to add personality or “pop” to your space without breaking the bank. To save even more money, this is a job perfect for DIYers. With a few spare hours and a budget friendly gallon of paint, you can change the look of your whole room. For a less committed option, paint an accent wall a bold color and keep the other walls neutral. Consider investing in a professional color consultation to avoid additional expense if you’re uncertain of the best color choices.
1
Quick Tip: Opt for a higher quality paint in an Eggshell or Satin finish. It will only cost a few more dollars per gallon but is easy to wipe clean and touches up while blending well. Keep things fresh by swapping throw pillows and a few colorful accessories each season. This can be an excellent way to keep things updated and fresh without taking much time or money. If you’re tiring of your look, you can really change things up by moving furniture and accessories around to completely different rooms in your house. Think outside of the box for the best results!
2
Quick Tip: Purchase, or make, zippered pillow covers. This will allow you to only need one set of pillow forms and also saves space when storing the covers you are not using at the time. 6 | Fall 2014 | FrOM OUr NeST
SEE INSPIRED DESIGNS’ AD ON PAGE 28 AND SAVE ON INDIVIDUALIZED DESIGN SERVICES!
3
For kids’ rooms, family rooms and home offices, choose accessories that add beauty and function. These areas tend to accumulate clutter and need organization as well as decorating. So, get more bang for your buck by using color coordinated boxes, baskets and bins. You will accomplish organization at the same time you decorate!
Quick Tip: Watch for craft store coupons to get half off deals on organizing decor items. You can also cover or paint shoe boxes or flea market finds to coordinate them with your decor. This can make for a fun family project, too! Brightening your front door can make a big impact on curb appeal! Consider a bold new paint color in semigloss and schedule this easy afternoon project.
4
Quick Tip: Exterior paint colors have the optical illusion of appearing lighter once applied than they look on the paint swatch. Keep this in mind when selecting your color; when in doubt, choose one shade darker. For larger projects or remodeling, be sure you have a “master plan.” Excitement can make you want to jump right in and start working, but you’ll save money and countless hours, not to mention your sanity, if you think the project
5
through with the aid of a professional first. Certain remodeling projects will give you a much higher return on investment in raising property value. Keep this in mind when planning the budget and feasibility of your wish list. Statistically, the projects that top the list with the greatest return are replacing siding, replacing your entry door, kitchen remodel, adding square footage by finishing an attic or basement, bathroom remodel, upgraded garage doors, adding a wood deck and new windows.
Quick Tip: There are many home improvements that can pay you back in the form of tax credits/incentives, energy savings, etc. This can be the case with projects as simple as energy saving window film, high efficiency appliances, and flooring made of recycled materials.
JuLie r. durAnd, Owner & Principal Designer of Inspired Design by Julie, LLC, has over 16 years of experience in many facets of design. Her love of architectural details coupled with her creative ability to mix textures, patterns, and color creates an interior space that is inviting and timeless. As a mother of 5 children, Julie understands the challenges that families face and uses that understanding to create spaces that her clients grow with and enjoy for many years. She has a passion for working with people and takes pride in contributing to the community by giving back to multiple causes and organizations. www.fromournestmag.com
Free Shipping on all orders over $75
entertain in style Living Dining Kitchen Bedroom Bathroom Office Decor Outdoor Kids Pets
livingsimplymodern.com www.facebook.com/livingsimplyModern
www.fromournestmag.com
FrOM OUr NeST | Fall 2014 | 7
C O L U M N | HOMESCHOOLING FAMILIES
By Jackie Wedge
SIMPLE WAYS TO BUDGET YOUR
TIME AND MONEY My close friends would agree that the majority of our conversations are about time, whether it’s talking about our to-do lists, projects we’re working on, relationships with children and/or spouse, meal planning, etc. the list is never-ending, as you know. there is always so much to do, and always so little time, or so it seems. the Balancing Act, as i like to call it, is something that i’ve struggled with for years. However, i’ve just recently found some peace amid the chaos by changing the way i look at things and being a better manager of my various budgets.
AS A ( HOMESCHOOLING ) FAMILY Learn to say no to various opportunities that may arise. Develop a family mission statement. Test each opportunity against it. If it coincides with your families core values and goals, then do it! If it doesn’t, pass on it.
1
Several studies I’ve read show that homeschooling is actually less expensive than public school. I rarely pay full price for anything. When it comes to curriculum, I may buy at full price, just because I know three boys will get the benefit of it throughout the years. Overall, Redeemed Music and Books is a great resource or the SACHL Library, Springfield’s local homeschool lending library. You can find a Resource Center and Homeschool Curriculum Explorer under the Homeschool tab at Mardel.com. This is a great tool to determine what type of program would best suit your family. Once you have determined what curriculum you like, then head to the SACHL Library or Redeemed to save.
2
My teaching style is a mixture of traditional and classical. The finished part of my basement is my classroom. I like that the kids can transition from “play time” into a more structured classroom like environment. I like to get their energy out by playing outside and getting inside and outdoor chores done first before we start our school time. It’s helpful to plan fun activities after their assignments are finished so they have something to work toward, whether it’s craft
3
8 | Fall 2014 | FrOM OUr NeST
time, video game time or a trip to the park. Providing breaks is necessary to keep kids focused. When my kids are 3-years-old to 5-years-old, I do shorter sessions, maybe 20 to 30 minutes in length, a couple of times a day. And remember: Don’t stress yourself out–homeschooling is flexible! The work will get done. Seize any opportunity as a homeschool lesson. Whether it’s categorizing the laundry, having your child measure out recipe items needed for a meal, discussing the plant life cycle as you’re watering your vegetable garden, etc. The possibilities are endless. Plan ahead and spend within your family’s budget. With all the academic, sports, field trips and arts co-ops, it can get overwhelming and costly — but it doesn’t have to.
4
We allow our boys each two sports a year to participate in. We will also begin attending a Classical Conversation group weekly this fall. With this being known, we are able to set aside money in advance so we aren’t overwhelmed with unexpected expenses that we weren’t prepared for. The YMCA is a great place to be a member, as well. They offer homeschool programs, sports, art classes, etc. for a discounted rate for being a member.
5
www.fromournestmag.com
SHEM
AS A MOM Managing Time
Most Important Relationship
Personally, I thrive on planning out a weekly schedule. It helps me to stay focused and get a lot accomplished. Even on a daily basis, I break down time into increments and plan certain activities within those time slots. For instance, after breakfast each morning we spend time putting laundry away, watering the plants, tidying up and feeding the dog. Then instead of trying to check more things off my to-do-list, I grab my cup of coffee and follow the boys outside to watch them play, and play with them. In the past, I found that it seemed like all I did was clean and never really “played” with my kids. I didn’t want them to think back about their childhood and remember Mom always cleaning or managing remedial tasks that came with running a home. I had to realize that I’m creating the legacy I want to leave my kids.
My most important relationship is with my spouse. If I want to have a great home life and well-adjusted kids, I need to cultivate my marriage by investing time into it. You can’t expect to yield a crop if you never water it. Marriage is the same. It takes a lot of work and dedication. I believe firmly in date nights and kissing in front of your kids. Displaying your commitment and love is the best thing you can do for them. If you don’t do date nights, start. If money is an issue, think of creative “free” ways to connect.
Cleaning Having fun, playing and building deep relationships with my boys will always be more important than making sure the dishes have all been done. In the past, I struggled with even relaxing until my entire house was clean. Now, I can go to bed with dishes in the sink knowing there were more important things to do. My tip for keeping a clean house with three boys is to clean as you go so that things don’t pile up. Giving my boys age appropriate chores is also important and helps with the workload. They help out a lot and are capable of more than we think! We stress that our family is a team, and for things to run smoothly, we all need to pitch in and help one another. Designating certain days for certain activities has also helped, such as breaking school subjects up by days, designating Saturday as your “deep” cleaning day or making a day for running errands.
Me Time My family is my first ministry. My personal growth has been most affected by the selfless acts it takes being a mom and wife. Serving them brings me so much joy. Let’s face it, though: Everyone needs some time to themselves. I enjoy reading after my boys are in bed and after I’ve spent time with my husband, Chris. Learning new ideas from the Bible and Christian marriage and parenting books of how to be a better teacher, friend, wife, and/or mom is invaluable to me. Girl time with my friends is also so important. We all need encouragement and support, and sometimes girlfriends are the best for the job! Most of the time we create playdates, but every so often, we leave the kids behind for coffee and kidfree discussion.
The most important thing I’ve learned is to stop being so hard on myself and to get off Facebook and Pinterest! I will never have those perfect days or that perfect décor, so why take that precious time away from my family? Treasure the moments now, let the dishes go, and go play outside with the kids.
JACKie WedGe has a bachelor’s degree in marketing from Missouri State University and likes to joke that she attended school to be a stayat-home mom and homeschool her three boys. She is also involved at her church, where she volunteers and works in the Early Childhood Department. She has a heart for single moms and is the Children’s Program Director for SingleMomzRock. Visit her website, www.hopeinevery thing.com, dedicated to bringing hope to the hopeless through real life stories, including resources for military families and single moms. www.fromournestmag.com
Southwest Home Education Ministry
Bringing together new and seasoned homeschooling families in the SWMO area
Thinking about homeschooling? Attend a New Home Educator meeting! Meetings held on the second Thursday of every month at The Library Center on S. Campbell Ave. from 6:30 –8:30 p.m. (no cost and no childcare)
Mark your calendars: 2015 SHEM Convention and Teen Convention
May 14-16 University Plaza Hotel and Convention Center
MAY 14 – 16
SHEM also hosts a Used Curriculum Sale in June, Health Fair in the fall, Quarterly English Contra Dances and so much more. Events are located on the website and the SHEM Facebook page.
www.shemonline.org www.Facebook.com/pages/ SHEM-Southwest-Home-EducationMinistry/114231945278537
FrOM OUr NeST | Fall 2014 | 9
MoMtrePreneur
By Kandice Matteson and Trysta Herzog
On an Active
Photo Credits: Joe Thomas / Greenbox Photography
Journey
10 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
tage. When she met her husband and was introduced to chiropractic care, there was an instant connection. She now serves maternity, pediatrics, athletes and ani-
Christina
Holistic ideologies are part of Christina Thomas’s heri-
mal patients during the week while staying committed to herself and her family on the weekends.
I have a 4 year old girl, Makayla, and 3 year old boy, Ian. My daughter was born while I was in chiropractic college, still taking a 24 credit-hour course load, and my son was born while I was completing the animal chiropractic post-graduate program.
How long have you been in business? We’ve been in this office space for 2 years now, since May 2012. I’ve been treating patients and animals part-time since graduation from Chiropractic College in April 2011 and animal chiropractic certification in February 2012.
What inspired you to become a chiropractor?
(big word I know!), as well as I’m Webster Certified for maternity care. It has been a bit of trial and error over this past year trying to figure out how much time is needed for animals vs. human patients and then getting both businesses running well. I’ve decided for the time being to limit the time for animal chiropractic. I currently treat small animals Thursday early afternoons every week and horses the last Monday of the month, unless I’m needed and then I usually find a way to make more time. I don’t have a single mold for all my patients. You can’t if you’re going to treat infants to pregnancy to ultra-runners (50k+). Pregnant patients do get to lay on their stomach because the table abdominal piece actually drops away. Newborns are treated laying tummy to tummy with mom with a very low force until they are holding their head up. At each age, we change the way we adjust a child as they are growing. My athletes spend a lot of time in the therapy room with Graston, cold laser therapy and kinesiotaping after we finish with the adjustments. Regularly we are also adjusting their extremities, hands, feet, legs, etc. Chiropractic really is so much more than just low back pain!!
My grandma owned Winslow Health and Diet Foods on Glenstone Avenue for most of my life until the closing of the shop, so I’ve always had holistic ideologies within my upbringing. My husband, Joe, comes from a family of chiropractors, which initially got me interested in the profession. Once learning what chiropractic care was about, I instantly fell in love with how chiropractors are helping people live healthy lives. It wasn’t until after I got into school that I learned about animal chiropractic What is your favorite part and maternity chiropractic, which also of the job? was love at first sight! My favorite part of this is getting to be a part of each of our patient’s journey. We, and by we I mean all of our staff, get to You have such a diverse patient know our patients personally. We get to demographic. Who all do you treat know their family, their concerns and we and how do you tailor your services get to celebrate in their accomplishments. to the different ages and species? The greatest honor is getting to adjust a few With my “human” practice, I treat mater- day old baby who I got the privilege to take nity, pediatrics, and athletes primarily. We care of mom during the pregnancy, or a paoffer rehabilitative therapies such as cold tient coming in to celebrate their medal at laser therapy, Graston Therapy, Kinesiotap- their first marathon, or a couple going on ing, E-stim, neuromuscular re-education a pilgrimage of a lifetime across Spain and www.fromournestmag.com
ian Makayla
What is the name and age of kid’s?
FrOM OUr NeST | Fall 2014 | 11
What can patients look forward to in the upcoming year? Photo Credit: Joe Thomas / Greenbox Photography
I have begun the path to becoming a certified doula to provide more support to our pregnant patients all the way through delivery. Like I said earlier, the relationships we develop are more than just pain management or wellness care. We are also looking for an associate doctor to become a part of our practice so we can offer more appointment hours and services than we currently do. Obviously we have a very patient centered approach though so we’re taking our time to find that right fit to our practice!
What advice do you have for other moms starting a business?
“
My kids are my top priority, and I feel that by being a mom and business owner, I will lead by example for them that they can do anything with the right support and determination.
coming back with a stories and pictures and the heartfelt thank you for helping make that journey happen.
How do you find time to stay active in your personal life? Scheduling it into the day. We live on 35 acres with my 3 horses, so life in the country is never-ending chores. Bringing staff into our office family was crucial to getting back to my personal active life. There are times I’ve scheduled to go run and I feel like I need to stay working on paperwork but they shuffle me out the door, reminding me that I have time during xxx block of time tomorrow! The office is now closed on Wednesday afternoons and that is me time. I’m not Doctor, I’m not Mom… I’m Christina. I schedule my appointments (hair, my adjustments, etc.), I do laundry, I ride my horses, I run or go for a bike ride. I try very hard to not work 12 | Fall 2014 | FrOM OUr NeST
during that time. I usually will schedule a few hours at the end of the day on another day to sneak out early to get a run or a ride in because I’m training, too. Joe and I are planning on doing the MS150 this year, and I have quite a few trail runs planned and scheduled. It’s important to me to live the values that I ask my patients to as well. Being active is directly correlated to good health so let’s be proactive with great chiropractic care and regular activity! The weekends are strictly kid time. Obviously the races are on weekends but I space them out so that I’m not gone often and I don’t work on the weekends. When I leave the office on Friday, my focus is on my family, no exceptions. My kids are my top priority, and I feel that by being a mom and business owner, I will lead by example for them that they can do anything with the right support and determination. I am very fortunate to have the opportunity to do this during a tough time to be a new business.
Set up your support system early and make sure everyone knows their role, then schedule your work vs. family time and stick to the schedule! Family is #1 right? You’re doing this for yourself and your family, right? Don’t neglect the family component when getting overwhelmed with the start of a business. Make time for yourself, take your afternoon off every week or every other week to catch up on you time. We’ve heard it when our first baby was born to take time for ourselves so that we are our best for our children, now we need to take time for ourselves so that we are the best for our children AND our business. It may mean your business doesn’t grow as fast as it could if you could devote 100% to the business but hey, we’re not JUST business owners, we’re Momtrepreneuers!
ContaCt aCtive liFe ChiroPraCtiC CALL TODAY TO FIND OUT MORE!
417.891.9700 3250 E Battlefield St., Suite P Springfield, 65804
http://chiroactivelife.com/ www.facebook.com/ActiveLifeSpringfield
www.fromournestmag.com
Everything
UNDER
Affordable Fashions for All Ages!
50
$
CALL TODAY! 4 17.724 .9201 Everyone deserves to feel beautiful without being broke. PRESENT THIS AD FOR
10% OFF YOUR FIRST PURCHASE
Shaila’s provides fashion for everyday women at a fraction of the price. We carry sizes small to 3X in womens and 12 months to 14 years in girls. LOCATION:
HOURS:
729 W Center Circle Drive Nixa, Missouri 65714
Mon – Sat: 10:00 a.m. – 7:00 p.m. Sun: 12:00 p.m. – 5:00 p.m.
www.Facebook.com/ShailasBoutique | www.Shailas.com
F e at u r e
DON'T TRIP UP THIS FALL BACK-TO-SCHOOL AND HALLOWEEN SAFETY TIPS By Kandice Matteson
14 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
Missouri doesn’t require schools to provide transportation to students living within 3.5 miles of their school, which leaves thousands of students left to walk, bike or get a ride from parents to school five days a week. Although walking is the most common form of physical activity in the U.S., according to America Walks, only about 13 percent of children walk to school while parents driving students to school account for about 20 percent to 30 percent of morning traffic congestion in cities. If you want to get healthier and/or save on your fuel costs this year, walking to school may be up your alley. Because walking to school is no longer common place, drivers aren’t always as careful as they once were. To avoid injury or worse, Public Affairs Officer with the Springfield Police Department Lisa Cox offers these safety tips for walking to school: • Plan a safe route for your children to take to school,
and walk it with your child so you’ll know that they’re comfortable with it. Also plan an alternate route in case it should become necessary. • Avoid planning the route too close to parks, vacant
lots, fields and places where there aren’t many people around. Springfield offers maps of safe routes to walk to school online at: www.springfieldmo.gov/traffic/school.html Other districts may also be able to advise on the safest routes; check with the school’s public safety officer, or equivalent. In addition, Cox says, “Whenever possible, it’s best to walk with other children.” Walkingschoolbus.org offers ideas on how to start a walking school bus — basically “a carpool without a car,” including finding families nearby that may want to participate. There is no magic age on when your child is ready to walk to school alone, though the Centers for Disease Control and Prevention does provide guidelines on how many adults should accompany groups such as a walking, or biking, school bus. The CDC recommends a 1:3 adult-to-child ratio for walking with children 4 years to 6 years old and a 1:6 ratio for older children. Even fewer adults may be needed for tweens 10 years old and older. www.fromournestmag.com
Officer Cox offers these additional back-to-school safety tips: • Be sure that your children know their address, phone number and a work number for Mom or Dad. Also be sure the child knows how and when to use 911. • If your child will be home alone after school, make
sure that he/she calls you or a designated contact person as soon as they arrive home. Also make sure the child knows not to use the stove or any other appliance that could cause injury. • Make sure your children are comfortable talking to
you about anything that makes them feel uneasy or uncomfortable while away from home, such as persons acting suspicious on their way to and from school or if they feel bullied by other children. • And as always, when driving, pay very close atten-
tion to children who may not be paying attention to you. Also obey speed limits in school zones and stop for loading and unloading school buses.
October 8 is National Walk to School Day this year. Walking School Bus says this may be perfect timing to introduce a new walking school bus. FrOM OUr NeST | Fall 2014 | 15
Even if you don’t have the need to practice safe walking habits to-and-from school, chances are you’ll need them for Halloween.
“Most people think of Halloween as a time for fun and treats,” says Lisa Cox, public affairs officer with the Springfield Police Department. “However, roughly four times as many children aged 5 – 14 are killed while walking on Halloween evening compared with other evenings of the year, and falls are a leading cause of injuries among children on Halloween.” Cox says parents can help prevent children from getting injured on Halloween by following these safety tips from the American Academy of Pediatrics, the Centers for Disease Control and Prevention, and the National Safety Council:
Children should: • Go only to well-lit houses and remain on porches rather than entering houses. • Travel in small groups and be accompanied by an adult. • Know their phone numbers and carry coins for emergency phone calls. • Have their names and addresses attached to their costumes. • Bring treats home before eating them so parents can inspect them. • Use costume knives and swords that are flexible, not rigid or sharp.
When walking in neighborhoods, they should: • Use flashlights, stay on sidewalks and avoid crossing yards.
• Cross streets at the corner, use crosswalks if available, and don’t cross between parked cars. • Stop at all corners and stay together in a group before crossing. • Wear clothing that is bright, reflective, and flame retardant. • Consider using face paint instead of masks. • Avoid wearing hats that could slide over their eyes. • Avoid wearing long, baggy, or loose costumes or oversized shoes to prevent tripping. • Always look left, right and left again before crossing the street.
Parents and adults should: • Supervise the outing for children under age 12. • Establish a curfew for older children. • Prepare homes for trick-or-treaters by clearing porches, lawns, and sidewalks and by placing decorations away from doorways and landings.
Find details for local Trunk-or-Treating events and other Fall festivities on our website.
• Avoid giving choking hazards such as gum, peanuts, hard candies or small toys as treats to young children.
www.fromournestmag.com/events
• Watch for children in the street and on medians.
• Inspect all candy before children eat it.
To ensure the safety of pedestrian trick-or-treaters, parents and adults should: • Make sure children under age 10 are supervised as they cross the street. • Drive slowly. • Exit driveways and alleyways carefully. • Have children get out of cars on the curbside, not the traffic side.
16 | Fall 2014 | From our Nest
www.fromournestmag.com
By Cris Swaters
who doesn’t love a good deal? let’s be honest here. there are very few people who can pass up an awesome price, particularly on the things they need. Here’s the catch: Can you separate what you need and what you don’t when you’re blinded by the awesomeness of a great deal? the hypnotizing glow that comes from the aisle of many deals can lead you down the path of no return. walking down the aisle, it’s easy to slip into the mindset of “oh! this is a good deal… oh, and so is this… and this…” and $20 later, you’ve busted the bank in the aisle that is supposed to save you money. To avoid being swindled by the ever-sneaky clearance section, follow these tips to save big while keeping your wits about you. Know your merchandise prices. Before you make any decisions about what you’re picking up off of that clearance table or shelf, do you know how much that item actually retails for? Once you know how much the item retails for, how much is it actually marked down? Many stores only mark down items a dollar or less. You have to ask yourself: Am I really getting a good deal here, or am I just blinded by the wonderful red sticker? The key to success in any clearance situation is knowing the difference between need and want. It’s easy to go crazy buying discounted merchandise and then justifying later “because it was on sale.” The easiest way to avoid buyer’s remorse is to ask yourself, “Do I need this item?” before you add it to your cart. Have a spending limit established. If you’re planning to go bargain shopping, whether it’s for Christmas, a birthday or you’re just stocking up, establish what your maximum spending limit is before you leave the house. If you know you have trouble sticking to your budget, hit the ATM first and get out the cash you’re allowed to spend and stick to it. If you know you’ll forfeit the cash and dig your card out when that irresistible buy rears its money-hungry head, take your card back home. www.fromournestmag.com
COLUMN | THRIFTY TIPS
d n e i r F ? e o F r o Take coupons with you to the clearance section for even better deals. At retail grocery stores, you can get some awesome deals using manufacturer coupons on marked down items. Most coupons that you find in the Sunday paper don’t have a restriction on clearance items. The same deal applies at clothing stores, too—just be sure to read the fine print on the coupon. Many clothing and retail stores will let you use certain store coupons on clearance items for an even better deal. Inspect your items thoroughly before you purchase them. Check the items for any rips, tears, dents, discolorations, etc. before you add them to your cart. Many clearance items are final sale and cannot be returned once you buy them, so it’s best to look over them well before you leave the store. If you’re purchasing food on a clearance shelf, be sure to check the expiration dates. Many grocery stores will put items close to their date or items from damaged boxes on the clearance shelves. Make sure you can use the item before it goes bad. A jaunt through the clearance section at any store can be a lot of fun and save a family a lot of money. Just remember: Just because it’s cheap, doesn’t mean you need to buy it. Be smart, and keep saving! Cris sWATers is the communications coordinator at White River Valley Electric Coop and a lover of extreme couponing, frugal living, social media and healthy home cooking. Get more tips and healthy eating recipes from Cris at www.purrfectportions.wordpress.com. FrOM OUr NeST | Fall 2014 | 17
Rejoice and live in your skin again!
Indoor Inflatable FUN in Republic!
Handcrafted Soaps Natural Bath & Body
Birthday parties, events, play dates, open jump, mommy and me classes, Zumba and PiYo
Located in the lush, rolling hills of the Missouri Ozarks, Botanica Basics is a small, family farm based business specializing in handcrafted soaps and natural based bath & body products. We design, formulate and create our products in our dedicated 500 sq ft soap studio and lab.
Pricing
$5 + tax on weekdays $7 + tax on weekends $1.50 for kiddos under 2
Botanica Basics Handcrafted Soaps, Bath & Body are: Mild and non-stripping; Use phythalate free fragrances; Contain natural glycerin; Contain very minimal synthetic additives.
For our fall hours, visit us online or call today!
Our Scentless Planet line is all of the above, plus 100% No Added Fragrances, Colors or Flavors.
417.399.8047
www.botanicabasics.com ASK ABOUT GIFT OPTIONS!
417.647.2217
Enter code: GREATSOAP at checkout to receive 15% off orders over $25.00
500 E. Harrison, Republic, MO 65738
(before taxes/shipping)
www.Facebook.com/RepublicBouncers
SANDRA MEYER | Master Soap Maker and Cosmetic Formulator
Dr. Mom says...
Ditch the
Drugstore!
Colds, flu and strep throat? Hand foot and mouth disease? Problems focusing in school? Non-toxic, all-natural cleaning? Ditch the drugstore and have a medicine cabinet makeover with 417 Essential Oils. Visit us online to find classes we offer and learn more about income opportunities. Help pinpoint the deficiencies in your body
Receive 20% OFF a zyto scan Ask me how to get a FREE reference book
JULIE SHARP
469.525.5303
417EssentialOils@gmail.com Young Living Independent Distributor Member #1324020
Combine with water in a spray bottle to help clean and sanitize surfaces. Inhale of diffuse to replenish your mind, body and spirit. Place a drop on oily skin or blemishes to balance oil glands. Soothe corns, calluses, or bunions by rubbing on the affected area.
WWW.417ESSENTIALOILS.COM 18 | Fall 2014 | FrOM OUr NeST
f
WWW.FACEBOOK.COM/417ESSENTIALOILS www.fromournestmag.com
Saving T ime & Money 20 22 23 24
the relaxing days of summer are gone, and it’s back to the grind for many us. For families of school-aged children, time and money can be stretched thin during the school year. For many families, fall is also the time of celebrations, with birthdays galore in the fall months. All of this, of course, happens during the same season that we’re all trying to save in preparation for the holiday season (find our Gift-giving Guide in early november!). For those reasons — and more — we’ve dedicated this issue to be about budgeting time and money.
Buying New vs. Used Advice on what to spend, save on
The Dish On Time & A Dime Fast. Feasible. Flavorful.
Pinspiration DIY Banks: Saving for the future
Flying Our Nest Save at local consignment sales, resale stores
www.fromournestmag.com
FrOM OUr NeST | Fall 2014 | 19
F e at u r e
Buying
By Kandice Matteson
What items you can save on, and what items you should splurge on Kids are rich with laughter, questions, demands, blessings and joy. But, they’re expensive. So expensive that the USDA reported in 2013 (based on 2012 figures) that the average cost to raise a child from birth to adulthood in the U.S. is
$241,080.
sing the USDA calculator, available at www.cnpp. usda.gov/tools/CRC_Calculator, it’s estimated that it costs my family roughly $18,000 annually to support my 2-year-old and 3-year-old. With my 3-year-old already potty-trained and my 2-year-old getting hand-me down cloth diapers, clothes and toys from her older sister, our expenses may be a little cheaper than that, but I shudder at the thought of figuring up the actual costs. It’s easy to become a bargain-huntress when raising a family (see our Thrifty Tips on surviving the clearance section on page 17), but it’s important to know where you could cut costs and where you should take a deep breath and spend. Here’s what local professionals and experts have to say on what items you can save money on and what items you should spend money on.
20 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
Buying Pre-Loved
Buying New
From clothes to toys to feeding accessories and more, there are tons of items that kids just outgrow at an incredible pace, so it can be practical to buy these items pre-loved (i.e. used) from garage sales, CraigsList, consignment sales, resale stores and/or even Facebook groups. The key to buying pre-loved items from garage sales or consignment sales is to shop early, while the trick to buying these items online is to shop often.
While you may want to buy all new items for your first or last child, local professionals agree that safety is the primary reason to buy items new. And, unfortunately, some of the most important items to buy new also tend to have the most sticker shock, like cribs and car seats. “Basically, all cribs after June 2011 are required to meet stringent safety requirements that old cribs may not meet,” says Daphne Greenlee with the Mercy Injury Prevention Center and coordinator of Safe Kids Springfield. Even newer cribs may have recalled parts or been compromised in moving, toddler theatrics or other situations. And like cribs, it’s important to know the history of a car seat before buying it, says Denise Vaughn, nurse educator with the CoxHealth Women’s Center, which is why it’s suggested to buy car seats from the manufacturer.
Perhaps the most important perk : Y ou can save hundreds of dollars, and most of these items are safe to buy used. Julie Rhoads, organizer of the Trading Hands Consignment Sale, says she encourages parents to make a shopping list of necessities and any special items, with sizes, before hunting for a deal at the sale. “Once they get to the sale they can get overwhelmed with the great selection and forget what they came for!” she says. In doing so, it’s also important to research the items you write down before shopping around. “It’s often helpful to research the retail prices of items, especially big items like travel systems, baby swings, exersaucers, bikes, electronics, etc. “Price brands of jeans/shoes or other specialty items so you know if you are getting a good deal,” Rhoads says. Beyond price comparisons, it’s also important to research the safety of the items of you’re looking for. Go to http://www.cpsc. gov/en/Recalls/ and search for products that might have been recalled before you start looking for it or something similar. While many resale stores, consignment shops, and even CraigsList and Facebook groups do due diligence in preventing recalled products from being sold, it never hurts to be an informed shopper. If you’re like me and you forget lists at home, but hardly ever forget your phone (if you can pry it from your toddler’s fingers), make your list on your phone and download apps that make searching for product recalls easier while you’re out-and-about, like Recalls by Urban Apps for your iPhone or Recall Watch by Stellar Computer Systems for your Android.
The most costly expenses to raising a family
18%
30% Housing
16% Child Care/Education
www.fromournestmag.com
Food
“You should never buy a car seat from a stranger,” Vaughn says. Car seats that have been in a crash should be destroyed and replaced as the plastic is then compromised by the impact–something a private seller may conceal, Vaughn warns. Car seats also come with an expiration date of five years since plastic degrades over time. Most car seats have the expiration date stamped on the back, though Greenlee says, “Many times the labels are not present, which prevents parents from being able to check it for recalls or know its expiration date.” If you do decide to buy or sell your car seat from a trusted individual, it’s important to check the expiration date, and if it’s been recalled, you should ensure it has been repaired correctly. Because of the expiration date, Rhoads with Trading Hands says, “I think if you plan to use a car seat for multiple children, it would be worth the investment to buy new.”
For more tips on keeping your kids safe, find Safe Kids Springfield online at safekidsspringfield.org For a chance to shop the Trading Hands fall sale early, find our giveaway on our Facebook page at facebook.com/fromournestmag
Source: USDA
14% Transportation
6%
8% Healthcare
Clothing
From our Nest | Fall 2014 | 21
THE DISH
By Stephanie Lindberg and Kandice Matteson
ON TIME & A DIME
Fast. Feasible. Flavorful. Whether your strapped for time because of after-school activities or the ever-changing demands and taste buds of a toddler, we know the feelings of looking at the clock and frantically trying to put together a meal that will appease all at the table. If you’re looking to get lots of delicious flavor but don’t have the funds or time to buy and prepare a slew of ingredients, these recipes are for you. From snacks to soups to the main course, try these dishes on time and a dime with your family.
Cheesy baked potato soup
Savory slow cooker family chicken INGREDIENTS:
DIRECTIONS:
INGREDIENTS:
1 1 2 1 1 5
• In a slow cooker, combine seasoning mix and 1 cup water. • Add chicken breasts. • Add new potatoes, carrots and onions on top of chicken. • Cook on low for 4 to 6 hours.*
1 4 1 1 1
pkg of Cheesy Baked Potato Soup Mix cups water* TBS green onions (optional) TBS shredded cheese (optional) TBS bacon bits (optional)
DIRECTIONS: • Add water to a 2 qt. sauce pan. • Add in the soup mix using a wire whisk. • Bring to a boil, reduce heat to low and simmer uncovered for 10 minutes stirring occasionally. • Pour soup into a bowl and top with chopped green onions, shredded cheese and bacon bits. *Add an additional 1/2 cup of water for thinner soup
pkg of Family Chicken Slow Cooker Mix cup of water lbs. chicken breasts cup sliced red onions (optional) cup baby carrots (optional) cubed new potatoes (optional)
*Allow an additional 1 to 2 hours for frozen chicken.
S’mores INGREDIENTS: 1 8 8 1
pkg S’mores Dessert Mix oz. softened cream cheese oz. whipped cream topping box Graham Crackers
DIRECTIONS: • Put softened cream cheese with dip mix into a large bowl. • Use an electric mixer and blend until smooth. • Gently fold in a thawed container of whipped cream topping. • Serve with graham crackers.
View more recipes mixes at www.MyCountryGourmetHome.com See the ad on page 2 to find more information on how to place your discounted first order. 22 | Fall 2014 | FrOM OUr NeST
FOLLOW US ON PINTEREST For more recipes and other projects we like, check out our favorite boards at pinterest.com/fromournestmag www.fromournestmag.com
P i n s pi r ati o n
By Stephanie Lindberg
DIY Piggy Bank Saving for the future
Introducing the idea of money to kids is quite the task. But it is never too early to start teaching your kids how to think responsibly about good money management. One of the craftiest ways I’ve found is with an adorable minion piggy bank (of course, you can adapt the directions to fit any character of your choice; I see an Olaf in someone’s near future!). And what better way to show them how to start saving their pennies than by making a bank instead of buying one.
Materials
• Empty, plastic 2 Liter soda bottle with cap • Scissors or an Exacto knife • Black electrical tape • Yellow spray paint • Blue spray paint
• Pencil • 2 buttons • White, blue and black contruction paper • Hot glue gun with glue stick or super glue • Mason jar lid or candle lid
Directions 1. Remove the label from the outside of the bottle and set the cap aside for later. Rinse the empty bottle with hot soapy water and let dry. 2. Use scissors or an Exacto knife to cut the bottom of the bottle off. Most soda bottles have a line at the bottom that you can use as a guide. 3. Cut a 1/4” wide by 1” rectangle on the upper, back side of the bottle (see photo to the right).
to the inside of the lid. Use the top of the bottle cap to trace a circle on the black paper. Cut out and glue to the inside, middle of the lid. 6. Prepare the top part of the overalls by cutting out a 3” wide by 21/2” rectangle and two 3/4” by 61/2” strips; set aside.
7. Get the top, yellow part of the bottle and use the black electrical tape to go all the way around where you would like the eye to be. 4. Place the cap back on the bottle. Spray the top portion Glue the eye on top of the electrical tape. of the bottle with the yellow paint and the bottom, detached portion of the bottle with blue paint. Make 8. Glue on the blue rectangle, centered underneath the eye and aligned sure to do this in a well ventilated, flat area, such as with the cut, bottom part of the bottle. There will be about 1” of yellow somewhere outside. Place a sheet of paper or a flatbetween the eye and the rectangle. Now, glue on each of the blue tened trash bag underneath the bottle to make sure strips, starting at the top left and right corner of the blue rectangle, you don’t get paint on your porch or sidewalk. Let dry. connecting in the back. Glue a button on top of each of the corners. 5. While the paint is drying, prepare the minion’s eye. Use the top of your the Mason jar or candle lid to trace a circle on the white paper. Cut out the circle and glue
9. Finally, place the top, yellow part of the bottle into the bottom, blue part of the bottle and wrap the electrical tape around the two pieces to hold them together until it’s time to open up your full piggy bank.
More DIY Piggy Banks
Visit our website to get links for these other do-it-yourself financial crafts. Follow us on Pinterest For this and other ideas we like, check out our favorite boards at pinterest.com/fromournestmag www.fromournestmag.com
From our Nest | Fall 2014 | 23
F ly i n g o u r n e s t
By Kandice Matteson
Your guide to
Thriftyand
The go-to box stores, department stores, outlets and small-town boutiques that fill the Ozarks most certainly have their scheduled sales and clearance knockout jackpots. But if you’re looking to save money now, remember that quality doesn’t have to be sacrificed when buying used. Here’s your guide to resale stores and consignment sales for both children and adult items.
Pre-loved
shopping destinations
Photo Provided by: Just Between Friends
Springfield
SAve
and earn
Photo Provided by: Just Between Friends
by shopping and selling at local resale stores and consignment sales.
Uptown Cheapskate
Tree House Children’s Resale
From everyday to business casual and even formal dresses, find gently used, name-brand clothing, shoes, bags and accessories for teens, women and men at Uptown Cheapskate. Sell your items for cash seven days a week.
Buy and sell gently used children’s clothing on the back side of The Shadowood Plaza with Tree House Children’s Resale. While no appointment is necessary to sell, it is appreciated. Receive cash or up to 30 percent more in in-store credit. Find coupons and extra earnings on the store’s website and Facebook page.
More inforMation: Find items for: teens to moms and dads Website: www.uptowncheapskate.com/ stores/missouri/springfield/ Address: 1724 E. Battlefield St., Suite B Phone: (417) 501-8920 Hours: Mon. – Sat.: 10 a.m. to 9 p.m.; Sun.: 11 a.m. to 7 p.m.
Trading Trends Women’s and children’s clothing, shoes, accessories and toys are sold and bought at Trading Trends, with most items priced at less than $4. Trading Trends issues store credit for those looking to trade in old items for new. No appointment is necessary to drop items off, though it does take a few days to process the items and be issued store credit. More inforMation: Find items for: baby to adult Website: www.facebook.com/pages/ Trading-Trends/ Address: 2752 S. Campbell Ave. Phone: (417) 832-1465 Hours: Mon. – Fri.: 10 a.m. to 5 p.m.
24 | Fall 2014 | From our Nest
More inforMation: Find items for: newborn to tween Website: www.treehousechildrensresale.com Address: 4560 S. Campbell Ave., Ste. L-140 Phone: (417) 576-8998 Hours: Mon. – Fri.: 10 a.m. to 6 p.m.; Sat.: 10 a.m. to 4 p.m.
Children’s Orchard Find gently used baby and children’s clothing, toys, equipment and furnishing at Children’s Orchard. Receive cash or 40 percent more in in-store credit for selling items. If you’re interested in selling large quantities of items, it’s best to make an appointment. More inforMation: Find items for: newborn to teen Website: www.childrensorchard.com Address: 1278 E. Republic Road Phone: (417) 881-9901 Hours: Mon.–Sat.: 10 a.m. to 6 p.m.; Sun.: 10 a.m. to 4 p.m. www.fromournestmag.com
Beyond clothes, find cribs, toddler beds, strollers, swings and more at Other Mothers. Receive cash for furniture and large equipment and in-store credit for clothing trades. Bring items in for exchange 9 a.m. to 3 p.m. Monday through Friday or by appointment Saturday 9 a.m. to 3 p.m. More inforMation: Find items for: preemie through teen Website: www.other-mothers.com Address: 332 S. Glenstone Ave. and 1430 W. Kearney St. Phone: (417) 886-3099 and (417) 831-1363 Hours: Mon. – Sat.: 9 a.m. to 6 p.m.
Trading Hands Consignment Sale With fall and spring sales, shoppers can find clothing, toys, accessories, equipment and more for newborns, babies, children, teens at Trading Hands. Consignors earn at least 70 percent and up to 80 percent for volunteering during the sale week. Find tips for consigning with Trading Hands in our Winter 2013 issue, available through www.fromour nestmag.com. More inforMation: Dates: Sept. 3: Presale, 4 to 8 p.m.; Sept. 4 and 5: Public sale, 9 a.m. to 7 p.m. and Sept. 6: 50 percent off most items 9 am. to 2 p.m. Find items for: newborn to teen Cost: Free admission and parking Website: www.tradinghands.net Address: Ozark Empire Fairgrounds E-Plex 3001 N. Grant Ave.
Just Between Friends Consignment Sale With a back-to-school sale event in late August and a holiday sale in mid-November, attendees can find clothing, toys, large and small items, movies, bedding, accessories and more for babies through teens as well as a maternity section for clothing and accessory needs for mommies-to-be and new moms. Consigners with JBF receive at least 60 percent of their sales, with the opportunity to receive 70 percent for helping for 4 hours at the event. Cash, debit and credit cards are accepted. www.fromournestmag.com
Sweet Repeats
More inforMation: Dates: Aug. 26: Presale, 9 a.m. to 8 p.m.; Aug. 27: Opening day, 9 a.m. to 8 p.m.; Aug. 28: Spirit Day, 9 a.m. to 8 p.m.; Aug. 29: 25% off most items, 9 a.m. to 6 p.m.; Aug. 30: 50% off most items, 9 a.m. to 3 p.m. Find items for: maternity to teen Cost: $3 admission on opening day that is donated to Cox Breast Care. Donations also accepted throughout the sale. Website: www.jbfsale.com; www.facebook.com/JBFSpringfield Address: Remington’s, 1655 W. Republic Road
More inforMation: Find items for: newborn to juniors Website: www.facebook.com/pages/ Sweet-Repeats-LLC-Nixa-MO Address: 106 Sherman Way, Ste. 3 Phone: (417) 725-2972 Hours: Tues. – Sat.: 10 a.m. to 5 p.m.
Rhea Lana Consignment Sale With its spring sale, shoppers can find clothing, furniture, toys, accessories and more for children and maternity. Consignors can earn at least 70 percent and up to 80 percent from their items sold. More inforMation: Dates: TBA Find items for: maternity to teen Website: springfield.rhealana.com Address: 2838 S. Glenstone Ave.
republic The Closet Shop women’s and children’s clothing, handbags, shoes, jewelry, accessories and even a prom dress room at The Closet in Republic. Like most shared closets, there is a smaller men’s selection to also peruse. And what good closet doesn’t have more than just clothing items in it? Find and sell home decor and furniture items, too. More inforMation: For ages: children through adult Website: www.facebook.com/pages/ The-Closet-of-Republic Address: 550 U.S. Highway 60 Phone: (417) 732-7757 Hours: Mon. – Fri.: 11 a.m. to 6 p.m.; Sat.: 10 a.m. to 5 p.m.
Title in Here
Other Mothers
nixa
Photo Credit: Jenny Minard
Springfield
From newborn to juniors, find clothing, toys, equipment and more at Sweet Repeats. Being a foster family, the family-owned company will be hosting sales and events for the Family Matters Resource Center. Buy and sell items without appointment.
Peek-a-boutique Find gently used clothing, furniture and equipment for babies, children and mommies-to-be. Sell items clothing items for in-store credit and larger items, including furniture, strollers and more, for cash. No appointment needed and all seasons accepted at all times. More inforMation: For ages: maternity to children’s size 18 Website: www.facebook.com/pages/ Peek-A-Boutique Address: 904 N. Main St., Ste. 2 Phone: (417) 595-4935 Hours: Mon. – Fri.: 10 a.m. to 6 p.m.; Sat.: 10 a.m. to 3 p.m.
Ozark & branSOn Weezie’s Upscale Resale & Retail Outlet Find women’s new and gently used clothing, shoes and accessories. Sell clothing by appointment. More inforMation: Find items for: women Website: www.facebook.com/pages/ Weezies-Upscale-Resale www.weeziesboutique.com Address: 103 East Church St. and 128 South Business 65 in Branson Phone: (417) 485- 0089 and (417) 239-1944 Hours: Mon. – Fri.: 11 a.m. to 5:30 p.m.; Sat.: 11 a.m. to 5 p.m. From our Nest | Fall 2014 | 25
BEF O RE Are you are an
expectant mother? Present this ad for
dings
s po
e
25% OFF
hail damage
creases
Gi fts
wi th a
Pu r
dents
Owner / Master Technician
AFTER
417.569.8079
Justin Hawkins
Hanny’s Gift Gallery Call or text me to receive a FREE LBB Savers Club membership for one year and save 20% everyday!
sions For your special occa
(417) 327-5230 HannysGifts@hotmail.com www.HannysGiftGallery.com
F www.Facebook.com/HannysGiftGallery 26 | Fall 2014 | FrOM OUr NeST
www.fromournestmag.com
Amanda Stauffer
By Kandice Matteson
Being a homeowner is part of the American dream. There are opportunities to buy in the Greater Springfield area for as little as 0 percent down and average credit scores, but the key is to having experienced and professional help to make the dream become a reality. Buying a home can often be more affordable than renting with mortgage payments often costing less than rent while also building equity in your investment, says Keller Williams Springfield agent and mother of two Amanda Stauffer. As experiences have shown, it takes having a family to know what family life is really like and what families need and want. Having a family-oriented Realtor on your side can help you figure out what size home fits your family’s needs now and in the future, what neighborhoods are best for your family, and what home amenities will be best for your families desires as well as how to best sell your home to new families.
5
Featured ad
Let a family-friendly Realtor help FAMILY FRIENDLY THINGS TO LOOK FOR IN A HOME
1 Location 2 Open floor plans 3 Back yard features
Full Page
4 Layout of home
5 Sized to fit your growing family
Find MOre AT
FOR BUYERS: As a buyer, hiring a Realtor is free as the seller pays for the fees, so you get their expertise and knowledge at no cost to you. And if you hire a Realtor with experience in no-money-down financing, the potential for you to save money while also investing and, most importantly, building family memories grows. “We are an experienced team that can work with any budget and get families into homes for little down,” Stauffer says. “Depending on where people want to live in the Greater Springfield area, we can show homes that need as little as 0 percent down, and if they want to live in the city of Springfield, they can get in for as low as 3.5 percent down.”
We are an experienced team that can work with any budget and get families into homes for little down.
FOR SELLERS: As a seller, hiring a Realtor saves money because statically Realtors sell homes for 16 percent more money than homeowners trying to do it themselves. In fact, Keller Williams Springfield agents most often sell homes faster and for more money. “Last year, my personal average days on market were 54 days, and I got an average of 98 percent of list price. The Springfield Board of Realtor’s average had a much higher dayson-market number and for less percentage of the list price,” Stauffer says. Having an experienced Realtor can also save you money in preparing for the selling process. By offering home-staging advice, Stauffer says she can save sellers money. “I use what people already have or can suggest cost effective ways to buy items from yard sales, thrift stores and discount stores to make sure their home looks its best,” she says. And because staged homes sell quicker, you get the best of both worlds in saving expenses on prepping your home and sealing the deal faster.
http://themommydialogues.com/5-kid-friendlythings-to-think-about-when-buying-a-home/
FOR MORE INFORMATION ON BUYING OR SELLING YOUR HOME, CONTACT TEAM MEZO TODAY AT:
417.812.5480
Amanda@TeamMezo.com
Each Office is Independently Owned and Operated.
See our ad on page 2 for more information!
See What We’re All About 6 HOURS
of instruction for $99* (Does not include Skills Assessment)
1 Subject Assessment, 8 hours of instruction, and a Sylvan Workbook for $269* A SAVINGS OF $195! Offer expires November 8, 2014.
Purchase 72 hours of instruction, save $150* Offer expires November 30, 2014.
Comprehensive Sylvan Assessment (3 subjects) Buy 1 Get 1 FREE* Offer expires November 30, 2014.
Receive a 10% Savings & 1 FREE hour of instruction with ACT/SAT Pre-Enrollment* (December/February full program only)
(417) 882-0740 1830 E. Independence, Springfield, Missouri 65804 www.springfieldsylvan.com kristensylvan@sbcglobal.net
28 | Fall 2014 | FrOM OUr NeST
December Pre-enrollment offer expires October 17, 2014. February Pre-enrollment offer expires December 29, 2014. * Not valid with any other coupon or special.
www.fromournestmag.com
By Shayne Brock, LPC
C O L U M N | FROM THE GUIDANCE OFFICE
not overwhelmed
Take advantage of tutoring through the school, if offered. Divide and conquer (my favorite); one parent stays home for study time while one heads to practice. Seek out help when needed: Start a carpool, dinner club, study group. I guarantee for every 10 of us feeling overwhelmed, there’s another 10 hiding behind the well-thought-out planner, wondering if relief is on the way.
For free, printable planner templates and more reward/organization charts, check out these sites: ChartJungle.com ConfessionsOfarecoveringChocoholic.com iHeartOrganizing.blogspot.com
Shayne Brock, LP C Professional School Counselor in the Nixa School District. She has been in the education and counseling field for 16 years.
WOrK
www.fromournestmag.com
Use the car as a mobile quizzing station for spelling words, multiplication facts, rehearsing lines for the play, etc.
LiFe
Therefore, helping our kids budget their time is as important as ours. You can start by having kids jot down how much time they spending doing this or that. Then, discuss possible changes to the schedule. Do they want to do one sport instead of two? Would they rather read before bed instead of watching TV? Could they do an outside activity instead of video games? As parents, you’ll need to open up that conversation. At times, I feel my own kids may be doing a certain activity because they feel it’s my desire. Let them know you’re happy with whatever they choose to do. I like the idea of kids having ownership in something, but if they’re not completely sold on it, it can quickly turn into a lose-lose situation. Along with busy family scheduling comes the topic of the dreaded homework battle. For starters, we must change our attitude about homework. We need to look at changing the terminology at home to something like “study time” when everyone in the home can “study” something: recipes, meal plans, swing set assembly instructions–you get the idea. If we can get excited about planning the weeks’ meals, it may help your son or daughter look at their multiplication facts more favorably.
Find quiet places between school and practice for study time (i.e. library, coffee shop, park).
HOMe
In a poll done by KidsHealth of 882 girls and boys ages 9 to 13 about being busy, almost all of them (90%) said they felt stressed because they were too busy. 17% said they felt this way most of the time and 24% said they felt like this all the time!
Lastly, if you’re destined to be a busy family like mine, you must get creative when it comes to fitting it all in and motivating your children to be successful in all areas.
FAMiLY
Sometimes it seems impossible to juggle everything that life throws your way. Learning to be organized and flexible are the keys to success for many busy families. Communication is a big factor, as well; my spouse and I have a quick “debriefing” on Sunday nights to go over the upcoming week, carpools, school events, practices and other events that require our attendance. It truly is a group effort to make it all work. Many of you reading this lead busy lives, as well. As we think about the many facets of our busy lives, we must stop to think about our kids, who by virtue of being our kids, are busy, too. Busy isn’t bad, necessarily. If your family isn’t busy enough, you might be bored. But if you’re too busy, you might feel overwhelmed. For instance, if you have a soccer game that runs late on a school night and you haven’t eaten dinner or done homework, that’s a not-so-fun kind of busy.
budGeT
My planner is my anchor: It tells me where to be, what time to be there, who will be there, what I’m to take/buy/share and important dates I would forget without said planner.
ACTiviTies
Stay busy,
FrOM OUr NeST | Fall 2014 | 29
C O L U M N | MRS. WHITE HEARTS ART
By Jessica White
Symmetrical Connecting art to other subject areas takes learning to a deeper level. nature is a favorite subject matter of professional and child artists alike, so connecting art to science is very fitting. art is a great way for children to explore what they learn through hands on activities. This project connects not only art and science, but also the math principal of symmetry. If you choose to read a book about butterflies, you can also tie in literacy.
learn about Butterflies
Explain that symmetry is when you can fold or cut a shape or object and it has a mirror image or is the same on both sides. See how many symmetrical things you can think of or notice around you. Look at pictures butterflies, especially monarchs. Talk about what they look like. Do butterflies have symmetry? Yes, they do!
Photos by: Jessica White
ArTisT: Lillian Weymuth GrAde: Second Grade PArenTs: Chris and Jessica Weymuth
ArTisT: Kensington Booth GrAde: Second Grade PArenTs: Jason and Tiffany Booth
Adaptions
• We chose to create monarchs, but you could choose any type of butterfl y or create your own. • Learn about the butterfl y life cycle from egg to caterpillar to chrysalis to butterfl y. • Find a story about a butterfl y. • Watch a video of a butterfl y life cycle.
Find more art projects to enjoy with your little ones on our website at www.FromOurNestMag.com. 30 | Fall 2014 | FrOM OUr NeST
ArTisT: Brady Bishop GrAde: Second Grade PArenTs: Anthony Bishop and Elizabeth Fullington
www.fromournestmag.com
ART PROJECT
AGes: 3 and up ObJeCTive: Symmetry, Printmaking (Monoprints)
What you need:
symmetrical Monarchs
1
White construction paper
1. Fold your paper in half. Using yellow paint, paint a number ‘3’ that starts from the folded line and takes up most of the right hand side of the paper.
2
Paintbrush
2. While the paint is still wet, fold the paper closed and rub so that paint will show up on both sides of the paper. Your number 3 has turned into butterfly wings! You will probably need to paint over the lines to make them easier to see.
3
Tempera or Acrylic paint (yellow, black, orange and white)
instructions
3. Using yellow paint, add a shape to the butterfly wings on the right hand side of your paper. Fold your paper closed and rub on the outside to transfer the design onto the opposite side of the paper. You may need to paint back over the shape to make it easier to see. Continue adding shapes in yellow and then orange, folding after each shape to transfer to the opposite side and keep your butterfly symmetrical. Keep going until your butterfly’s wings are mostly filled in with shapes. 4. Before adding the black outline and details, I suggest letting the yellow and orange paint dry. You could use this time to review pictures of monarchs to get ideas. When the paint is dry, add an outline of black all the way around the edges of your butterfly. Paint a black body in the middle of the wings. Then begin outlining the shapes on both sides of the wings. No need to fold your paper after adding black, your butterfly is already symmetrical. Continue to add black lines as well as white dots to make your butterfly’s wings interesting. 5. Add a background of a contrasting color. We chose blue because it is the complimentary color to orange. I like to have my students paint a black border on the background paper before gluing. Tilt your butterfly to one side or the other so it looks like it is flying off your paper! Paint antennae attached to the head.
www.fromournestmag.com
Jessica White K–5 art teacher for the Republic School District. For more art project ideas, visit her blog at www.mrswhitehearts-art.blogspot.com.
FrOM OUr NeST | Fall 2014 | 31
MnooMnMP yr oCFli ut B
By Kandice Matteson
after being personally touched by Spinal Muscular atrophy—the no. 1 genetic killer of children under 2 years old —Brett and Tia Ruth wanted to make a difference. named after their son, the Logan Ruth SMa Foundation began its work in May 2013 to raise awareness and fight for a cure for SMa. as southwest Missouri’s only organization serving families impacted by SMa, the Logan Ruth SMa Foundation provides support for local families and donations for families nationwide. why was your organization started?
MISSION STATEMENT Through the foundation, we are dedicated to spreading awareness about Spinal Muscular atrophy, supporting newly diagnosed families, and to fight for a cure– especially in southwest Missouri!
LEADERSHIP FOUNDERS – Brett and Tia Ruth BOARD MEMBERS – Chandler Johnston, Katy Samsel, Taylor Carter
The Logan Ruth SMA Foundation was founded in honor of our son, Logan. His beautiful spirit changed our lives. Spinal Muscular Atrophy (SMA) is the No. 1 genetic killer of children under the age of 2 and similar to Lou Gehrig’s disease (degenerative muscles disease). It affects 1 in every 6,000 live births. There is currently NO treatment and NO cure…yet! When we started our journey with Logan, we had nowhere to turn but St. Louis. If it weren’t for social media, we would have never known there were local families with the same diagnosis. We felt alone during those first few months of the diagnosis. Through those times, we developed a passion to see SMA cured and have no family feel alone, like we did.
whom does your organization serve?
We serve newly diagnosed families in southwest Missouri. We want to make sure these new families have the support system they need to help them on their journey. We also serve the general public by simply spreading awareness. 1 in 40 people unknowingly carry the gene, which translates to more than 10 million Americans. Carriers of the recessive gene for SMA have no symptoms and aren’t sick. A simple blood or saliva test can determine if you’re an SMA carrier.
what services do you provide?
We connect newly diagnosed families with other supportive SMA families. There are different care routes you can take (palliative, non-invasive, and invasive), and it’s important to have strong support systems. We have a limited number of Thirty-One Zip-Top Organizing Utility Totes that are given to local SMA families on a first come, first serve basis. Fundraising events throughout the year help raise funds toward medical research grants to help the fight for a cure.
How does someone obtain services?
We are available through email, text or phone call.
LOGAN RUTH SMA FOUNDATION
417.501.4762
www.LoganRuthSMA.com P.O. Box 113, Strafford, MO 65809 Tia@LoganRuthSMA.com 32 | Fall 2014 | FrOM OUr NeST
Do you accept volunteers?
Absolutely! We have local events to help spread awareness, and we need local volunteers to help us with those.
what kinds of donations do you need/accept?
We accept volunteer time, support for the families we serve and monetary donations for research grants looking for a cure.
is this a local chapter of a larger organization or an entirely local group? This is a completely local, volunteer-run organization.
www.fromournestmag.com
By Bobi Spilker
Setting Priorities
TO PRESERVE HERITAGE Life is fast paced, and I’m inundated with distractions vying for my family’s attention. I strive to budget our time to be with the ones we love and do what’s truly important to us. any budget is a challenge, but none more important to me than our family priorities.
I see this same tug-of-war play out in many families. As parents, we want to help our children become well-rounded adults. We focus on their education, spiritual growth and physical development, while searching for their passions in sports, music and the arts. We spend time scheduling, juggling and traveling to and fro in pursuit of giving our kids what we deem important in their childhoods. I devote much consideration to determining the priorities for my family, just like everyone else. In addition to the usual considerations, as a Forever Family I also seek balance in priorities that biological families may not be concerned with. In my effort to not over-book us, our time budget may require that we don’t partake in some areas, even though it would be fun.
bObi is blessed with three precious daughters, ages 4 years to 7 years old. Among other things she is a malaria prevention, social justice and antiracism activist who is on the board of Directors of Adoptive Families of SW Missouri. She enjoys creating community service educational programs in her community and partnering with communities in her children’s birth counties to support community-identified priorities such as malaria prevention and education, children education & sponsorships, and basic needs of clothing and shoes.
www.fromournestmag.com
C O L U M N | F O R E V E R F A M I LY
OUR TOP FOUR PRIORITIES ARE: One-unO-Ande My family values and enjoys participating in cultural events and camps. They instill an understanding and appreciation of my kid’s birth countries as well as embracing the diversity of other cultures. We learn about tradition, food, music, dance, history, languages, folktales, art, craftsmanship and practices. We all gain pride and affection for the rich histories as we grow deeper roots in our family cultures.
1
TWO-dOs-HuLeT My family embraces and celebrates three beautiful and distinct cultures: Guatemalan, Ethiopian and American. We dedicate time and effort to building relationships with others connected to these cultures with families united as mine was. In a world that often doesn’t fully understand adoption and interracial families, it’s helpful to be with other families that look like ours and understand our experiences. Bonds have been formed with amazing people we may not have met had it not been for our common blessing of adoption. I marvel at how much color our life has because of the friendships we have made.
2
THree-Tres-sOseT We travel to be with others from or born in Guatemala and Ethiopia, just like we do to see family here in the U.S. It’s a core value for my family to spend time on a regular basis in the birth countries of my children. This is a big financial and time commitment, but one that is foundational. I believe that to build relationships, develop strong ties and nurture a strong racial identity we must spend time in-person, feet planted firmly on the soils of both; nothing compares with live, in-person interactions. I can describe the taste or smell of something; however, it will pale in comparison to actually tasting and smelling it.
3
FOur-CuATrO-AreT I believe it’s central to healthy racial identity formation to learn the language of my children’s birth cultures. It’s a primary goal for my family to be able to speak both Spanish and Amharic in addition to English. This takes an enormous effort and devotion, and quite frankly a bit of luck, as we live in an area without a large population who speak either language. I burst into tears when presented in May with the opportunity for my family to learn one native tongue. The tears erupted from the very bottom of my mommy-heart and spilled forth in gratitude, excitement, and love for my children and from where they came.
4
an onlooker would think that I had just won the lottery–and in my family priority list, we did!
Always with hope, Bobi FrOM OUr NeST | Fall 2014 | 33
Call us today for an appointment or visit our website for more information!
(417) 889-7662
10% oFF BRING IN THIS AD FOR ANY 3D/4D PACKAGE SESSIONS
4 730 South National Avenue | Suite C-1 | Springfield, MO 34 | Fall 2014 | FrOM OUr NeST
or toll free (866) 896-7662 www.ultrasona.com
Studies are conducted by registered OB/GYN technologists and overseen by a board-certiďŹ ed MD
Technologists use expert imaging to encourage developmental understanding and a commitment to prenatal health. www.fromournestmag.com
C O L U M N | BREASTFEEDING SUPPORT
By Becky Cave, RN, MSN, FNP-C, IBCLC
�e Gold Standard for Infant Nutrition: BENEFITS FOR BABY, MOM, SOCIETY The american academy of Pediatrics considers breast BreastFeeding milk the gold standard for infant nutrition. Thus, the a gift that gives aaP recommends breastfeeding exclusively for six a lifetime months with continued breastfeeding for at least one year. In Missouri, 77 percent of mothers begin breastfeeding in the hospital, less than 40 percent are still nursing at 6 months, and the majority — roughly 80 percent of Missouri mothers — quit nursing before the recommended one year, according to the Centers for Disease Control and Prevention. Because of the nutritional and developmental advantages breast milk provides infants, and the added health benefits for moms, breastfeeding has been endorsed by the majority of key health organizations, including the Academy of Family Physicians and the American College of Obstetricians and Gynecologists. Breastfeeding is a complex interaction between a mother and her baby. Between the hormones, nutrients and time shared, there is a range of benefits to mothers and their children, including economic and environmental rewards.
Benefits for the Child, from the AAP • The risk of a lower respiratory infection that requires hospitalization is reduced by 72 percent in children that are exclusively breastfed for 4 months. • Ear infections are reduced by 50 percent in children exclusively breastfed for 3 months and reduced by 63 percent if exclusively breastfed for 6 months. • Breastfeeding exclusively for 3 months reduces Type 1 Diabetes by 30 percent and Type 2 Diabetes by 40 percent. • Sudden Infant Death Syndrome (SIDS) is reduced by 45 percent with any breastfeeding and 73 percent with exclusive breastfeeding. BECKY CAVE is a registered nurse, certified family nurse practitioner, and a long-time lactation consultant in the NICU at Mercy. She also serves on the Board of Directors for the Greater Ozarks Regional Breastfeeding Coalition, which is dedicated to promoting, supporting and protecting breastfeeding in our community through education, outreach and advocacy. Visit the Greater Ozarks Regional Breastfeeding Coalition online at health.springfieldmo.gov.
www.fromournestmag.com
Benefits for Mothers, from the AAP, U.S. Department of Health and Human Services and the U.S. Breastfeeding Committee • Research suggests that the more months spent nursing, the chances of a mother getting rheumatoid arthritis, hypertension, hyperlipidemia, cardiovascular disease or diabetes is lessened; the same is true for the development of some types of breast and ovarian cancer. • Breastfeeding reduces the risk of osteoporosis. • Many mothers that exclusively breastfeed enjoy a more rapid return to their pregnancy weight because of the calories burned by producing milk and quicker shrinking of the uterus. • Breastfeeding may have the benefit of a reduced incidence of postpartum depression. There are also economic and societal benefits. The U.S. Breastfeeding Committee estimates that more than $2 billion a year is spent on breast milk substitutes or infant formula, which is about $1,200 per year for powdered formula per baby. For infants that are formula-fed, an additional $1.3 billion will be spent on sick-child visits and prescriptions to treat the three most common illnesses: respiratory infections, ear infections and diarrhea. A study cited by the U.S. Department of Agriculture’s Economic Research Service reported 2,033 excess office visits, 212 additional hospital days and 609 prescriptions in non-breastfed infants when compared to infants exclusively breastfed for 3 months. And an article in Pediatrics cited that the reduction in illness and severity of the illness meant less sick days or missed work for families to care for sick children. Finally, the U.S. Breastfeeding Committee emphasizes that breastfeeding requires no packaging and doesn’t harm the environment. When thinking about the benefits of breastfeeding, it’s important to remember that no product can duplicate these benefits, and that the benefits begin at birth and last for years even after breastfeeding has ended. FrOM OUr NeST | Fall 2014 | 35
ENTER
TO WIN A GIFT CERTIFICATE TO
RUSTIC HONEY visit our weBsite
www.FromOurNestMag.com
FOR THE OFFICIAL
SWEEPSTAKES RULES
s w e e Ps ta kes From Our Nest Magazine wants to give you the opportunity to win a FREE $50 gift certificate to Rustic Honey, a local, mother-owned online boutique. HOW DO I ENTER FOR A CHANCE TO WIN? To enter for the chance to win, “Like” us on Facebook at www.facebook.com/fromournestmag and then like and share our pinned post. For two more entries, take the survey linked on our page.
SWEEPSTAKES CLOSES ON NOVEMBER 31, 2014
A COUNTRY BOUTIQUE SHOPRUSTICHONEY.COM
WOMEN’S | CHILDREN’S | HOME | HANDMADE | VINTAGE | GIFTS
SAVE 20% WITH CODE: NEST20