Author Jean Rae Baxter To Host Memoir Writing Workshop For Seniors

It's never too late to share your story. In Jean Rae Baxter's upcoming workshop, Telling Your Story: Seniors' Writing Workshop Series, seniors have a unique opportunity to learn how to craft a compelling memoir or tell a family story that will captivate for generations to come.

Baxter, an accomplished author and writing instructor, will lead a weekly workshop over five sessions 3910 Battersea Road in Sunbury, Ont.

During the workshop, Baxter will guide participants through tools commonly used in fiction writing to craft engaging and emotionally impactful memoirs.

“The memories we hold become more precious the older we get, and the story of one’s life is a wonderful gift to give,” said Anne Hall, Local History and Heritage Librarian. “This is an opportunity for seniors to learn

AH Strategy Cont. from p 3

of money,” said Councillor Ken Hook. “We have one of the most generous packages for attracting a new doctor here of anywhere in the province.

“I think there are a lot of things we can do that won’t cost a lot of money.”

“Everybody says it’s hard to get doctors but if you don’t try, you’re not going to get one,” said Councillor Kirby Thompson.

“It’s really a matter of support,” said Reeve Henry Hogg. “We’re (Council) not going to hire a doctor — the health team is the lead agency there.”

Council agreed they needed to meet with Lakelands Family Health Team executive director Jan Powell for direction on how they can assist in the doctor recruitment process.

“We have to do whatever we can to support their recruitment efforts because we all know how intense the competition for medical personnel and doctors is,” said Dep. Reeve Tony Fritsch. “(But) all it would take is one little coincidental connection to be the catalyst.”

“It’s a matter of reaching those people and explaining the advantages and lifestyle we have here and making sure they’re aware of it,” said Hook.

“I don’t want to be negative here but I think it’s going to be a hard sell,” said Councillor Helen Yanch.

Council then discussed providing and maintaining facilities for health care.

Under Affordable Housing it was agreed that the need for increased options, especially for seniors, was desirable. To

Neighbours Cont from p1

Adults over 21, who have a cell phone and access to a vehicle, are physically able to perform ‘moderately physical activity’ and are available for training are encouraged to fill in a simple online form.

Once the program has its official launch, a publicity campaign for Neighbours Saving Neighbours will get going.

“One thing we don’t know, and this is key to the success of Neighbors Saving Neighbours, is how many volunteers we attract after we launch,” said Kervin. “Not only do we need good numbers, we also hope to get some people in the less population parts of Frontenac County, in Central and North Frontenac.”

For further information, go to EngageFrontenac,ca, click on Frontenac County Project icon and click again on Neighbours Saving Neighbours.

The Neighbours to Neighbours program will be launched later this spring. ■

Arden Legion Takes Action

The Royal Canadian Legion Branch 334 (Arden) will be hosting a St. Patrick's Day Dinner & Fundraiser at their hall (5967 Arden Rd.) on Friday March, 17 between 5 & 7 pm.

how to tell their stories while building community and socializing.”

Attendees are required to attend all five sessions and commit to spending two to three hours each week on homework assignments, as the workshop will emphasize learning through writing. Because space is limited, this commitment to the program structure ensures that all available registrations are used for willing participants.

Writing pads will be provided for those who prefer paper but participants are welcome to bring their laptop or tablet if they prefer electronic devices.

Registration opened on Saturday, March 11, and enrolment is limited to 23 participants. Anyone interested in attending must register online at https://calendar. kfpl.ca/event/7245991 or by calling (613) 549-8888. ■ that end, Council agreed to meet with Prince Edward Lennox and Addington Social Services to discuss what might be possible.

“We do have a homelessness survey on our (Township) Facebook page,” said Hook.

Council also agreed that they needed to know if land was available should an appropriate opportunity arise.

Emergency Services, Management and Planning had the most subheadings of any category, including updating the public version of the Emergency Preparedness Plan, 72-hour awareness (ie being prepared to exist alone for 72 hours), an updated brochure, shelters, improved communications, ambulance base retention, fire department retention, lobbying.

The development of a vulnerable citizens list was also discussed.

It was agreed that consultation with Land O’Lakes Community Services was needed for such a list

“The idea isn’t a bad idea but what would’ve worked 15 years ago won’t work now,” said Fritsch. “You also have to know what you’re going to do with that list.”

“And how to keep it up to date,” said Hogg.

“Not everybody wants their name on that list, even though they might be vulnerable,” said Yanch. ■

An offering of Stew and Shepherd's Pie with dinner rolls, salad and desert is planned. There will be a raffle for several prizes.

One of several upcoming events planned by community volunteers, this event will showcase the role that our Legion plays in fulfilling our solemn promise to remember and honour those men and women who paid the ultimate price for our freedom.

RCL Branch 334 holds a long-standing reputation in the community. During Remembrance Week each November their reach is great with services (respectful of the National Act of Remembrance in Canada) conducted in Flinton, Denbigh, Mountain Grove and Arden.

Sadly, as the numbers of War Veterans dwindle and with various challenges presented by the C19 Pandemic, so do members, volunteers and revenues. It falls to us to carry on, to keep our promise, to offer our thanks and to always remember.

The Korean War, WWI & WWII may have been "their" wars but they are "our" legacy. We must adapt and embrace new ways in order to flourish. With this in mind, please support this worthy endeavour. It is happening because of the efforts of amazing volunteers.

Tickets* are $20.00 each + Kids 12 and under free! They are available through various organizations in your area. You can also support this initiative by e-Transfering funds to loismbarager@gmail.com (password: lois) & tickets will be available at the door.

* Please indicate on your ticket stub if you are planning to dine with us on March 17. If you plan to pay at the door, please register for your seat in advance by calling (613) 335-2737 or (613) 449-4516. ■

Photocopy, Lamination & Fax Booklets, Brochures, Business Cards, Flyers, Forms

the Frontenac News, 1095 Garrett st. (rear Bldg) sharbot Lake oN T 613-279-3150 F 613-279-3172 info@frontenacnews.ca

Card of Thanks obiTuary

Th AN k Y OU ~ hARVEY the family of the late Bob Harvey wish to thank friends and neighbours for the kindness and compassion shown to us all on Bob’s passing. a special thank you to the Frontenac News for their tribute to Bob. He would have loved that. the Harvey Family

Beulah May hicks sept.16, 1931-March.11, 2023 the family are saddened by the passing of Beulah on March 11th, in her 92nd year, at Fairmount Home, Glenburnie. survived by her sons, Brent (Holly), Brooke (sherry) and Barry (shawna), 5 grandchildren and 4 great grandchildren. predeceased by her husband, Leamon and her daughter Beth. Heartfelt thanks to all the staff at Fairmount Home. Mom thought they treated her ‘special’. Family and friends will be received at Trousdale Funeral home in sydenham, ontario on thursday March 16, 2023 between the hours of 1 – 3pm and 6-8pm.Funeral service will be held in our chapel on Friday March 17, 2023 at 11am. interment to follow at the Harrowsmith cemetery. in the care of t rousda L e Fu

In lieu of flowers, donations to south Frontenac Food Bank would be appreciated by the family. resting ....

ARMAGOST, Phyllis Faye passed away peacefully at her home in Napanee on thursday, March 2, 2023 at the age of 76. Beloved wife of the late edward. Loving mother of Mike armagost (angela), and Glen armagost (christie), and caring grandmother of Kyla and deklan. dear sister of Baird thomas (Barb). predeceased by her parents Harold and Janette thomas, sister Myrna, and bother darrel (debbie). Friends desiring may contribute to the seniors outreach services in memory of phyllis. on-line condolences and donations at www.wartmanfuneralhomes.com.

Ruckstuhl, James A. “Jim”

Passed away peacefully at the Perth & Smiths Falls District Hospital on Friday, March 3, 2023 at the age of 84 with his loving family by his side. Jim will be forever missed by his devoted wife and best friend Sharon (nee McQuigge) of 66 years. Cherished father of Karen Steele (Robert) of Sharbot Lake, Kim Gould (Ken) of Clarendon Station, Keena Brash (Mike) of Sharbot Lake, Helen Lamont (late Dale) of Kaladar and Barb Curtis of Madoc. He will be lovingly remembered by his grandchildren Tanya (Adam), Terra, Murray (Bonnie), Steven (Robyn), Joey, Robert (Emily), Katie (Jessie), Anthony (Crystal), Ashley (Joel) and Hayley, as well as his great-grandchildren Wyatt, Hayden, Logan, Skyleigh, Faith, Taylor, Austin, DJ, Elliott, Tanisha, Kaylyn, Emma, Holden, Mason, Zoe, Reese, Parker, Cole, Owen, Liam, Ashton, Emmett and Preston. Beloved brother-in-law of Robert McQuigge (Cecilia) of Belleville, Wayne McQuigge (Freda) of Tweed and Susan McQuigge (late Elwood). Jim will be lovingly remembered by his many nieces, nephews, great nieces and nephews, great-great nieces and nephews, friends and many other relatives. Predeceased by his parents Roy and Clara Ruckstuhl as well as his brother Ron Ruckstuhl. The family wish to extend a special thank you to the nurses and staff in ICU and the 3rd floor of The Perth Hospital. An extra special thank you to Robin and Amy for being there for us through this difficult time. A graveside service will be held at Foxes Cemetery, Eldorado in the spring. Online condolences, photos and memories can be shared with the family at www.goodfellowsfunerlhome.com.

vis of Bordenwood who died of kidney failure on March 7 at Kingston General Hospital.

Our fabulous Frontenac Addington Trap- • pers Council are hosting a free Trappers Carnival on Sun. April 30 from 10 – 4 at the Flinton Recreation Centre: 72 Edward St. Flinton. This sounds sounds like a real hoot and a holler including various Vendors, Booths, Demonstrations, Friendly Competitions, Bucket Auction and much more. Everyone welcome, Admission is FREE!

INVErAry

Judy Borovskis borovskis@kingston.net

Adelaide Ormsbee’s mixed curling team • from Kingston Secondary School made it to the championship round of the Eastern Ontario Secondary School Athletic Association Curling Championships March 6 – 7 at the Royal Kingston Curling Club and placed 4th overall.

SF Council Cont. from page 3 and reflects a broader scope of work than originally estimated, including comparisons with other townships. In response to Councillor Pegrum’s query about whether this work could be done by current staff, Kyle Bolton, Director of Public Services, said “We have only two staff members for all recreation and events work…” Mayor Vandewal added that the cost is coming out of the development charges fund, which is intended for this general purpose. It was approved.

Township Office Expansion Feasibility Study

Council reviewed the preliminary concept drawings for expansion of office and related spaces at the current Town hall,

McIntosh, Norman Bruce

Minor Baseball online registration is avail-

• able until April 15th. Website is FCMSA.ca.. In person registration will be as follows March 22nd 6-9pm at Ken Garrett Memorial Park, March 25th 10-2pm at the old Fire Hall in Sunbury and March 26th 9am-12 pm. at Ken Garrett Memorial Park.

Self- Defence! First class planned for March

• 18th. Call to register. Hamid Nam will be teaching Self-Defence Techniques classes at Inverary United Church Hall, one class every three months. If interested or for more info call 613 328-6742 or email at hamidnam24@ gmail.com

Youth Dance! for students in grades 5 to 8.

• Friday March 24th at the Storrington Lion’s Hall in Sunbury. Music & Fun! Supervised. Cost $5 per student.

613-375-6254 tERRy tHAKE

Mo NUMEN t S

Quality Rock of Ages #1 granite

We have purchased a large inventory of Quality Black Monuments at Special Pricing then we can pass on the savings to our customers.

NOW IS THE TIME TO Buy

When they are gone - they are gone!

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Monthly Payments - No Interest

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‘I make house calls’ Call Terry Thake 613-353-2460

Email-doristhake@xplornet.ca

Passed away peacefully at the Perth & Smiths Falls District Hospital on Sunday, February 26, 2023 at the age of 89. Norman will be forever missed by his devoted wife Velma of 27 years. Cherished father of Kim Storebo of Alberta, Kathy Derksen (Doug) of Saskatchewan, Jeanette Thiessen, of Alberta, Adrianne Kinakin (George) of Alberta and Bill McIntosh (Marlene) of Saskatchewan. He will be lovingly remembered by his many grandchildren, great-grandchildren, nieces, nephews, friends and many other relatives. Beloved brother of Mary Strange (John) of Toronto. Predeceased by his parents George and Mary McIntosh as well as his brothers John McIntosh (late Ruth) and Les McIntosh (late Betty). Visitation will be held at the Parham Free Methodist Church on Friday, July 7, 2023 from 2:00 – 4:00 pm and 6:00 – 8:00 pm. Funeral Service will be held at the Church on Saturday, July 8 at 1:00 pm. Interment in Parham Cemetery. Memorial donations made it Norman’s memory to the Parham Free Methodist Church would be appreciated by the family. Online condolences, photos and memories can be shared with the family at www.goodfellowsfuneralhome.com.

613-375-6254

Community Recreation & Leisure Services

• Fair on March 25 from 10am to 2pm at the Storrington Centre, 3910 Battersea Road. Come and learn about recreation, leisure and social programs available for all ages.

• Church on Sunday March 26th at 7pm.

Chris Murphy in Concert! At Inverary United

Continued on page 9 and gave their approval for Colbourne & Kembel, Architects, Inc. to move forward with the creation of construction drawings.

The recommended option, that the existing offices be expanded in the back of the building on both levels, is anticipated to provide staffing capacity for the next 20 years. It is described as not only the most economical but also the most seamless expansion. A staff parking lot will be created between the back of the library and the boat launch, and additional parking will be formalized along Wheatley Street. The cost estimate is $2,548,860 which includes both design and construction.

Staff Promotion

Michelle Hannah was appointed Deputy Clerk and Deputy Division Registrar. ■

In Loving Memory of Violet (Lowery) Cooke april 1, 2013

Mom, your life was a blessing, your memory a treasure. you are loved beyond words and missed beyond measure. we thank you for being a wonderful Mother, Granny & a Great Grandmother Love and miss you every day. will (Melody), deb (randy), Nan (steve); Granny’s pups; Jody, Jamie, steven, Ben, Kristine (ian), Katherine (Matt); Great Grandchildren Kay, dashiel, Lukas, eva

G EORGE Wh ITE

July 1938 - March 2022 i can not believe it has been a year since you left me so suddenly, without a goodbye. inseparable until God called you for an event. your smile, your presence we miss. your memory i’ll always treasure. thank you for the wonderful 15 years together.

Miss you, loving you always Marie

T HE Cl ASSIFIEDS

Ad Rates: Classified Text ads: $10.62 + HST per insertion for 20 words & under; 20¢ each extra word. Deadline: 4 pm Monday; Ph: 613-279-3150, Fax: 613-279-3172; info@frontenacnews.ca

N EW A ND uSED A PP l IANCES

USed RefRIgeRATORS neW AppLIAnCeS

Stoves, washers, dryers, freezers, dishwashers. 3 months old and up. Sold with written guarantees. Fridges $100 and up.

At the lowest prices in the area. Trade-ins accepted on new appliances. Big selection to choose from. We Sell Gas Refrigerators pAyS CASh $$$

For good used appliances in working order or not, but no junk please. VISA and MASTERCARD accepted. We have our own financing also. Shop at our competitors and then come see for yourself quality at low prices.

Open evenings & 7 days a week. We deliver

Smitty’s

“KING of APPLIANCES”

Open Evenings & Seven Days a Week - River Road Corbyville, Just North of Corby’s (613) 969-0287

AuTOMOTIVE

KAlAdAR AUto RECyCliNG. Car & truck parts. Used cars, $600 & up. We take tradeins. We buy farm equipment, tractors, loaders for parts. 11520 Hwy 41; 613-336-9899; 613885-8644

KiNNEy AUto WRECKiNG Station Road, Kaladar. 4x4 trucks & parts for sale. Scrap cars, stoves, fridges wanted. 613-336-9272.

CENtRAl BoilER Classic OUTDOOR FURNACES can eliminate your high heating bill. Buy NOW and save up to $550! Call today 613539-9073. www.thefurnacebroker.com

CENtRAl BoilER oUtdooR FURNACES offer the Classic, the Maxim and the New Edge. Your local Dealer, Wood Heat Solutions, Frankford, ON, 613-398-1611; Bancroft, ON 613-332-1613. www.chesher.ca

ENGAGEMENt RiNG, 9 diamonds, appraised $3450, asking $1800. Sharbot Lake. Call Dennis 613-449-8997

SHiPPiNG CoNtAiNERS: Seacans Storage Containers, 7ft 10ft 20ft 40ft 45ft Steel garden sheds call 613-354-8744 or online http://IngeniousStorage.com

TOWNSHIP OF C ENT r A

Fr ONTENAC REQUESt FoR tENdER GRoUNdS MAiNtENANCE

RFt No. PW- 2023-02

RFt No. PW- 2023-03

RFt No. PW- 2023-04

RFt No. PW- 2023-05

ISSUE DATE: March 16th, 2023

TENDERS CLOSING:

PW-2023-02 Grounds Maintenance, Kennebec district. 1:00 p.m. local time on March 30th

PW-2023-03 Grounds Maintenance, olden district1:30 p.m. local time on March 30th

PW-2023-04 Grounds Maintenance

Hinchinbrooke District 2:00 p.m. local time on March 30th

PW-2023-05 Grounds Maintenance, oSo district 2:30 p.m. local time on March 30th

TENDER DOCUMENTS: Available at Biddngo.com. Physical Copies are also available for pickup at the municipal office at the address below.

Please submit the complete proposal by following the procedure outlined in the tender documents.

Tender shall be enclosed in a sealed envelope plainly marked with the above mentioned RFT Number and Description. The proponent shall provide their company name, address, and contact information on the envelope, and deliver it to the Township Municipal office located at: Township of Central Frontenac

P.O. Box 89

1084 Elizabeth Street

Sharbot Lake, Ontario K0H 2P0

Attention: Noah Greer, Public Works Technologist

HElP WANTED

tRANSPoRtAtioN of an antique refrigerator from Kitchener to Perth. P0 Box 2020 - 57 Foster Street Perth K7H 1R9

HuNTING

FiREARMS & HUNtER EdUCAtioN CoURSES – Call 613-335-2786

SErVICES

AdVANCEd FootCARE – RN. “Let me take care of your feet” – in home foot-care. Diabetic care, fungus treatments, corns, callous, ingrown nails. Call 613-929-8956

HANdyMAN SERViCE 40 years experience. Repairs, home construction/ renovation including window installation, tile, siding, plumbing etc. No job too small. Call Lloyd Hartwick 613 -539-2544.

PAiNtiNG - Drywall & Plaster Repair, Interior/ Exterior Painting. Call Eric at Men In White 613-200-1127. WSIB compliant, fully insured.

PHotoCoPy SERViCES available at The Frontenac News, 1095 Garrett St., rear building, Sharbot Lake. 8½” x 11” - Black & White 25¢ ea; Colour copies 60¢ ea. 613-279-3150. PUMP REPAiR: Licenced well technician on staff with 15 years experience. Call Mark, Verona Hardware, 6723 Main St., Verona. Ph. 613-374-2851 RENoVAtioNS, Framing, Drywall, painting, laminate & vinyl flooring, brush and tree removal, and more. Contact Todd Gursby for estimates, 613-278-1300

Towing

B’S RAdiCAl RidES Towing & Recovery. James Mills owner/operator. 613-335-5050; website: bsradicalrides.ca

WANTED TO Buy

.410 GAUGE SHotGUN SHEllS, Older 12 gauge shotgun shells. Please call Mike at 613483-4887 looKiNG to BUy 75 old split rails for fence. Willing to take down fence if needed. Contact Steve at 403-466-7097

Columns Cont from p8 Food Bank Drive! Mark your calendars for • the next Food Bank Drive on March 31. Drop off at the Storrington Lion’s Hall in Sunbury between 1 – 5pm.

Annual High Tea! Saturday May 13th one • sitting at 1pm at the Storrington Lion’s Hall in Sunbury. Cost per person is $25. Enjoy an assortment of “tea” sandwiches, dainty sweets, fresh fruit and tea & coffee. Cash only bar available. Come in your finest tea attire!

TOWNSHIP OF C ENT r A l Fr ONTENAC REQUESt FoR tENdER

RFQ No. PW- 2023-01 - Contracted Equipment, Materials & Trades

ISSUE DATE: March 16th, 2023

TENDER CLOSING: March 30th, 2023

TENDER DOCUMENTS: Available at BIDDINGO.COM and at the Township Office at the address below.

Quotes shall be enclosed in a sealed envelope plainly marked “PW 2023-01 Contracted Equipment, Materials & trades“. The proponent shall provide their company name, address and contact information on the envelope, and deliver it to the Township Municipal office located at:

Township of Central Frontenac P.O. Box 89 1084 Elizabeth Street

Sharbot Lake, Ontario K0H 2P0

Attention: Noah Greer, Public Works Technologist

The Submission Deadline is 3:00 pm. Local time March 30th, 2023.

TOWNSHIP OF A DDINGTON H IGH l ANDS PUBliC NotiCE 2023 Budget

The Township Council will hold a Budget meeting at 9:00 a.m. on Thursday March 23, 2023, at the Council Chambers, 72 Edward St. Flinton, ON.

Reserve your seat by calling Shirley O’Neil at 613-353-2257. Seating will be tables of 6, so bring your family and friends or share the table with new friends. Proceeds will benefit the work of the Child Life Specialists at our local hospitals.

Storrington Retirees Luncheon at the “new” • Storrington Centre on Wednesday April 12th at 12 noon. Enjoy a hot home cooked meal and see for yourself the new look at the centre. Meet your neighbours, make new friends and enjoy the entertainment. Lunches are the second Wednesday of each month!

The Township is seeking quotations from qualified Contractor / Firm(s), for the following:

Request For Quotation (RFQ)

RFQ 2023-02 – Property Maintenance duties including Grass Cutting - 4 year Contract

Quotation documents and the prescribed Submission forms, which include the Minimum Requirements and Specifications, may be obtained from Biddingo.com or by email request to financialsupport@northfrontenac.ca

Contractor / Firm(s) must have current WSIB and appropriate liability insurance coverage as indicated by the Request for Proposal documents.

Please direct any specific inquiries to Brooke Hawley, Manager of Community Development at recreation@ northfrontenac.ca or (613) 479-2231

Extension 233.

Lowest or any Quotation submission may not necessarily be accepted.

The Township reserves the right to cancel the Request for Quotation at any time up to the notification of Award.

Submissions shall be submitted to the undersigned, on the prescribed form, as per the Submission instructions in the RFQ document: “RFQ 2023-02 Property Maintenance duties including Grass Cutting - 4 year Contract” on or before 2:00 PM (local time) Wednesday, April 5, 2023

Corey Klatt, Dipl.M.A.

Chief Administrative Officer Township of North Frontenac 6648 Road 506 Plevna, ON K0H 2M0

Members of the public are invited to attend in person or watch a livestream of the meeting using the following link: https://www.youtube.com/channel/ UCLO7ewt7KGVJwxvj_iRvYHg/

Notice of further budget meetings will be posted, from time to time, on the Township web page at www.addingtonhighlands.ca

The 2023 budget will be adopted at the regular Council meeting to be held on May 2, 2023 in the Council Chambers, #72 Edward St., Flinton, ON Further information may be obtained by calling (613) 336-2286 or emailing to: clerk@addingtonhighlands.ca

PUBliC CoUNCil MEEtiNG RE: 2023 BUdGEt tAKE NotiCE tHAt Council will hold a Public Meeting on March 17, 2023 at 9:00 a.m., in the Council Chambers at 6648 Road 506, Plevna, Ontario;

PURPoSE ANd EFFECt: To consider adoption of the Budget By-law that will set the estimates for the sums required to be collected from Property Taxation during the year 2023; and to provide for the adoption of Tax Rates; ANd tHAt interested parties may contact the undersigned for information or a copy of the proposed 2023 Budget at no cost upon request.

Kelly Watkins, Treasurer 613-479-2231 Ext. 223 treasurer@northfrontenac.ca

lIVE AuCTION

Saturday, March 25th, 2023

Auction: 10:00 am | Viewing: 9:00am

LANARK & DISTRICT CIVITAN HALL 2144 Pine Grove Rd, Lanark, ON K0G 1K0 Spring Antique & Collectibles Auction!

Blacksmith Anvil, Ships Wheel, Schwinn Bike, Crock Butter Churn, 4 Person Horse Sleigh w/ Bells, Life Size Horse, Shell Oil Bottle, Antiques, Collectibles & Much More! See www.theauctionhunt.com for updates.

Jim Beere, Auctioneer 613-326-1722

Call To Book Your Auction Today!

March 16-22, 2023