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When you need to make a statement!
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Flaunt Jewerly and Accessories
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fs
editors notes
Jasmine Turner said it best! “ While we were being told to go to college, get a corporate job, dress like, walk like, talk like . . . ( let’s say “ Mainstream” the Vietnamese were opeing nails salons. The Koreans opened beauty supply stores. The Chinese opened restaurants. The Arabs opened gas stations. The Jewish opened record labels. . made money strickly off black folks and they dressed like, walked like, talked like . . . THEMSELVES. We have to realize in our communites that there truly first is a national agenda to keep certain communites in fear, lack and dis order. That way most will become powerless, dependent and at odds with each other while those who set the agenda gain off of every ill or success of the targeted communities. We say “ Let’s change the Narrative!” This year we will be publishing more informational resources for the communites to improve, empower and focus as we come to a new election year we should be more prepared to make real change. 8/F-STYLE CHICAGO /
Safety Apps & Communty Resoursces
B Safe Saftey app getbsafe.com National Suicide Prevention Lifeline 1-800-273-8255 Domestic Violence Hotline 877-863-6338 (24/7) Toll Free 877-863-6338 Business 312-743-0202 Languages Spoken English, Spanish, Chinese, French, German, Italian, Korean, Portuguese, Russian, Tagalog, Vietnamese *Collect calls accepted TTY/TTD 877-863-6339 Fax 312-743-0205 9/F-STYLE CHICAGO
Support the movement. A percentage of the proceeds will be donated to Esthers Sister Circle a nonprofit for women and children with a mission to eradicate homelessness and incarceration through education and partnership with other nonprofits.
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New Movie Project announced from Angla Cobb and Director Lawrence Lee Wallace. Horror Film
DARK HALLWAYS More to come from this great talented team.
Deep Productions Studio 12/F-STYLE CHICAGO /
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Free Mammograms, Breast Exams, Pelvic Exams and Pap tests and low cost treatment to all UNINSURED women http://www.cancerscreening.illinois.gov/ MAMMOGRAM GUIDELINES BY DR. SHARON K. An x-ray of the breast i called a mammogram. There are certain times that a mammogram may be indicated. It may not be the same for everyone because some people have risk factors in their family Loose guidelines are listed below. Please check with your doctor if you have any further questions. yearly breast examination by your doctor approximately around the time the first Pap smear is performed age 20 or 21
01
Mammogram and breast exam every year starting at age 40.
02
Self Breast exams can sometimes find a mass that a doctor might miss. Do thi in the shower with soap on your breast, and slowling examine the breast and armpits.
03
A family history of ovarian cancer, and other cancers may increase the risk of breast cancer and may warrant earlier screening and special genetic tests. Ask your doctor about BRCA1 and BRCA2 testing
04
Don’t forget that men can get breast cancer and to report to their doctor if they feel a lump in their chest or armpit.
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features
p.38 Social Examination
24
p.
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Level up with Ebony
FOLLOW US ON INSTAGRAM @ F_STYLEMAGAZINE
p. 18 Love 101
p.40 the new black agenda
p. 118 Music
p.48 Money/Finances p. 54 Food with Princess Jones
p.70 Featured Model Iris
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LOVE Understanding Let’s chnage this narrative
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We hear it in most of our songs, our great stories and movies are written for it, but are we actually taking time out to really learn about love all our lives. Are we studying what love is, the stages of love and how to maintain it once we get it? For as much as we are consummed with this topic, I really have not seen to many really seek to learn about it, understand it and live it until the heart breaks. Lets chnage this narrative.
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When relationships aren’t going well, we want to repair them quickly. But we can’t fix in a day something that we’ve created over months or years of withdrawals. We can’t talk ourselves out of problems that we behaved ourselves into. In addition, relationships are so important to us that we’re almost always interested in their status. It’s easy to get anxious to know how things stand. But if we try to find out too soon, we risk making a withdrawal. Testing a relationship too soon is like pulling up a young plant to see if it has taken root. As we mentioned above, deposits should be made for their own sake, as an expression of love, not measured for their effect. The effect will come, but only if we have patience to allow it to take its natural course. When we live the primary laws of love, we encourage people to live the primary laws of life Primary LAWS These are fundamental and timeless principles that express the orderly and lawful nature of life. We become effective by following these primary laws The primary law of love. It is that love must be unconditional. There are also “ primary laws of life,” laws that express the value of 22/F-STYLE CHICAGO /
such principles as integrity, creativ- trolled by anyone else. We are each ity, self discipline, and appreciation. responsible for our own control. The nature of these primary laws is We can be influenced, however, and such that learning to live any one we can influence others. Influence law helps us live them all. As we comes from a Latin word meaning “ become more able to express unto flow,” which suggests how influconditional love, for example, we ence and control are different. Control also become more able to live with is based on force and creates resisintegrity, creativity, self discipline, tance. Influence is based on those priand appreciation. “When we live mary laws of life and love and allows people, of their own free the primary This interconnection laws of love, we will, to flow in a direction that among the primary laws encourage peo- leads them to cooperate with is also a factor in our rela- ple to live the one another. tionship with other people. primary laws of When we love people un- life” When we make sincere deposits conditionally for example, in a relationship, we set up conwe also encourage them to live with ditions that allow us to have influence. integrity, creativity, self discipline But we don’t gain control of the other and appreciation. That is what is person, because those same condimeant by “ when we live the pritions also allow us to be influenced. mary laws of love, we encourage This MUTUAL influence is what people to live the primary laws of makes relationships effective, and it life.” comes from making emotional deposits rather than just always thinking of Often in our relationships we want yourself and take and withdraw deto control other people. At the pleting the others emotional bank. We same time, we resist their attempts can control nothing in a relationship to control us, scarcely rememberbut our deposits or withdrawals, but ing that if we resist control, they that’s really all that we need to control. no doubt resist it as well. The fact The choice is yours! is, neither we nor they can be con23/F-STYLE CHICAGO
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Leveling Up Model /Actress: Ebony Make up: Divine Beauty Photographer: Marcus Fizer
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“Imagine a day when we will be the workers , builders and Owners of the downtown skyscrapers “
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it can be done!
Level Up!
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In the wake of all the crazy blatent disrepect of the African American community during black history month, F-Style Magazine will weigh in on the disscusion just a bit. The NEW BLACK AGENDA is needed now, more than ever. The political sham is a blatant indication that now more than ever a paradigm shift needs to be. African American households but also need a reset and rebuild, the communities need focus of both short and long term ideology of the commnity change and growth. Our discussions should not only be about the fear, the stress and the frivialist conversations of our enertainers beefing with one another, or the latest material liablities we consum with leadership who choose to disrespect our community dollars with racist marketing champaigns. Our focus should be to work on the dependency of our communities begging for help from our political and govemenment leaders to simply provide our communities for clean air, healthy food and jobs that will not discriminate. Remember we still have no answer to Flint Michigan nor all the countless murders from trained officers who kill untrained african americans because they were scared for their lives, let that sink in To address this it would be advised to redirect our families agendas on going and prepare our youth and community with continued guidence and focus.
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The New
B L A C K A G E ND A
I
Out of all the wealth African Americans have and all the millioniare and billioniares we have all the small successful business we have, there has not been any skyscrapers nor our own media tv satilites that our business have built, owned or empolyed anyone from our communities to keep the ecomomic dollar in our communities building our commuines its time to change the narrative Every Family can begin to develop 4 types of assets that black families can invest in to obtain for family wealth. Business ownership Commodities – oil , gold, silver Real estate- hotels, houses to flip, rental property
Learn and develop an aquaponics system in the home for healthy nutrition and to cut back on food finances and processed foods.
Paper- stocks, bonds, mutual funds
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the new
black agenda
1. Maintaining a safe community Public Safety. 2. Enforcement of Educational Excellence. 3. Health and wellness/mental health through traditional home gardening/aquaponics methods or nourishment 4. Developing occupational skills/trades. 5. Economic development though self investment (family banks) 6. International tourism & cultural economic development 7. Legislation for black contracts and bids. 8. Developing family mission statements and plans growth and productivity for the community. 9. Control the stories and stereotypes of the image of our excellence via media and music.
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Things to remember Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, that new evidence cannot be accepted because it creaes a feeling that is extremely uncomfortable because it is so important to protect the core belief, they will rationalize, ignore and deny anything that doesn’t fit with that core belief. That is why people get upset when their strongly held beliefs are challenged.
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10
additional income streams
Many times I hear all types of stories from various people in the industry. Most of the issues you hear from both young and old is they have no money. Most rely on just one job to supply all their financial needs, but what if that is not enough. Many times you have to develop a side hustle and let your job work towards building towards a bigger goal, plan, dreams. As you are doing this and things you invest in grow, you will soon beabele to see other options in lifestyle and maybe one day, you might even have the option to quite your job and become a business owner. But first things first. Let’s first start off by exploring this short list of passive income streams to develop more revenue for your household. 1.
Start a blog
2.
Sell products on ebay or amazon
3.
Grow a large social media following
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4. 5. 6.
Learn video editing Tutoring and selling courses Start working on Fiverr
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There are 168 hours in a week 40 hours working 56 hours sleeping 42 hours eating, commuting, family time, exercising, etc. And there are still 30 hours, Enough time to pursue your dreams
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7.
Develop Negotiation skills for business
8. 9.
Create a Market research company Web/app development
10.
Team up with Affiliate Companies on Social Media
Now looking over all these options, here is what you can do with your new family agenda if you have childern. Create a LLC for your kids when they’re in Highschool. File taxes on it for four years. ( start business history) pay them on the business payroll checks. Set their salary. Get a business credit card and make them an authorize signer. ( establish business credit) That will be the graduation gift! Change the Narrative! Break the cycles!
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@sweet.ganja
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I GOT
5
on it
Check out Hightimesinvestor. com and see some possibilities of investment. News flash in Canada 420 is now legal Here are just 5 legal stocks for you to consider to watch and follow to get you started. Here are some investment apps you can consider to get you more familiar with investing without big financial risk
Cronos (CRON) Tilray (TLRY) GW Pharmaceuticals (GWPH) Scotts Miracle-Gro (SMG) Canopy Growth (CGC) Robinhood Stash Acorn
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T
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The Hustle Kitchen with
Princess Jones
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food the hustle princess
For healthy life
You can create this gourmet meal for $30 for 4 people and still have leftover sandwiches and, juice for lunch the next day (approx 4.50 per person to eat) I’m Princess Jones and this is The Hustle Kitchen.
See the video on the making of this amzing meal soon on F-Style Conversations on CAN TV and on the FS TV NETWORK.
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magazine 56/F-STYLE CHICAGO /
Kale Pesto 3.49 Zucchini 1.19 Ciabatta Bread 2 packs 6.00 Sundried Tomato 3.41 Field Roast Deli Slices 4.75 Cauliflower 3.00 Red Wine Vinegar 2.65 Grate Parmesan 3.49
You can create this gourmet meal for $30 for 4 people and still have leftover sandwiches and, juice for lunch the next day (approx 4.50 per person to eat)
Simply Lemonade 2.50 Any berries $2.50 57/F-STYLE CHICAGO
TOMATOES
5
PRICE PER 1 CUP SERVING: $1.28 WHY THEY’RE GREAT: “ They’re one of the highest sources of cancer-faighting antioxidant lycopene,and they’re very low -calorie HOW TO USE THEM: Slice and sprinkle with pepper, salt, and extra-virgin olive oil.
Power Foods
RED PEPPERS
PRICE PER 1 CUP SERVING: $1.38 WHY THEY’RE GREAT: “Thee are really high in vitamin C- Just one cup has triple what you need dailywhich is important for healthy skin. HOW TO USE THEM: Dip in hummus.
BEET GREENS
PRICE PER 1 CUP SERVIING: 38 cents WHY THEY’RE GREAT: One cup of beet leave contain an insane amout of vitamin K ( 774 percent of your daily need!) and double the blook pressure-lowering potassium you’d find in coconut water. HOW TO USE THEM: Saute with olive oil, onion, garlic, salt, and pepper. Serve as a side dish, like spinach
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PUMPKIN PRICE PER 1-CUP SERVING: 63 cents WHY IT’S GREAT: Each serving has almost 3 grams of fiber- more than you’ll get in a cup of kale- and double the vision supporting vitamin A you need daily. HOW TO USE IT: Scoop out the seeds, then roast it as you would a sweet potato and serve it with a little bit of olive oil, salt, and pepper.
BROCCOLI PRICE PER 1 CUP SERVING: 63 cents WHY IT’S GREAT: A cooked cup contains almost half the folate you need daily to protect your fertility. It also packs 4 grams of protein- more than what’s in a table poon of almond butter, and without the extra calories. HOW TO USE IT: Steam it- you lose nutrient to water when you boil. Add to omelets, salad, and pastas.
Chicago Health Food Stores Bonne Sante 1525 E. 53rd St. 773-667-5700 The Life Store 1639 E. 87th St. 773-731-2530 Good Food 1966 E. 73rd St. 773-420-3832 Kudus 8515 S. Cottage Grove Ave. 773-994-1754 Southtown 2100 W. 95th St. 773-233-1856
Where to buy Healthy Food This is only a short list, if you know any more locations please email us at fstylechicagomagazine@gmail.com and we will grow the list accordingly
Sunrise 17650 Torrence 708-474-6166 KMT 233 E. 75th St. 773-224-7500 Native Foods Cafe www.nativefoods.com 218 S Clark St, Chicago • (312) 332-6332 Soul Vegan www.soulveganfoods. com 740 W 63rd St, Chicago • (773) 454-4494 Karyn’s Cooked karynraw.com 738 N Wells St, Chicago • (312) 587-1050
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BLACK
GOLD
Model: Joanna Lynn Photographer Marcus Fizer Hair: Hair Sauce Beauty Cafe Jewerly: Flaunt Jewerly & Accessories
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Black Woman
/’blak. ‘wumen/m. 1: Beautiful, powerful, resilient female of African decent with skin kissed by the sun. 2: not a female dog or garden tool.
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I Iris Poupee Made In Africa
Photography by Marcus Fizer
When you meet this amazing model you will fall in love with her. She has an amazing personality, humble and fun loving and she really know how to model for the camera. She comes higly recomended . Take a look at her range and beauty and see what I had the pleasure to work with in working with this great talent
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F-Style
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Iris Poupee What got me first interested in the modeling industry was that I could make it a a career, be my own boss and the beautiful pictures of me in the process. Some of the things I like about modeling is the ablity to create act. I love to be in front of the cmaera and I love to meet new people. I am African. I was born and raised in the Ivory Coast ( West Africa) If I could talk to my younger me I would say to never give up hope and to always be confident. You can find me on IG @godgift57
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Dangerously beautiful
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Kiss of the
Sun 107/F-STYLE CHICAGO
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What is a goddess? A woman who is in the process of learning to know, accept and love herself on all levels, mind body and spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life, increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her because of her sense of gratitude and abundance. 110/F-STYLE CHICAGO /
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@BTSMIDIAVIDEOS
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f
fusion radio
For artist that are looking for exposure of their hard work and new projects, you have got to check out FUSION RADIO. On this radioshow if selected you get an entire hour dedicated to you on what you want to talk about, play or promote or even interview! You got to check this out IIT’s 89.3 radio station.
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Brian Stinson hosts “Fusion Radio,” a Hip-Hop and R&B radio program Saturdays 3pm-5pm CST on WIIT 88.9 FM in Chicago and Tune In Radio App seach WIIT
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“ I love music and all his forms and I’m looking to smash the world with my new hit single”
q i on
L e u
M 122/F-STYLE CHICAGO /
e r o n e
music URBAN ALTERNATIVE
The Urban Alternative is packed with discoveries given these new and emerging artists another platform to be heard and celebrated for their true artististry. Many produce a sound that does not conform to the mainstream and that is why we support and showcase them. Check out their videos and songs plus future interviews on our website.
Her name is Monique Lenore, a singer/ rapper from Brooklyn. Her family is from Montserrat at the British West Indies.
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Here’s something fresh into the new year from The Primeridian called “Tomorrow.” Produced by J.Slikk and featuring a young Joy Selah, the song gives motivation for a better tomorrow while captivating you with a feel good groove.
Noname, is an American rapper and poet. Warner is from the Bronzeville neighborhood of Chicago, Illinois
Urban Alternative
CHECK OUT VIDEOS OF ARTIST ON OUR WEBSITE 124/F-STYLE CHICAGO /
Vibe with Benji with his soulful hip-hop beats
Tayla Parx introduces herself as a “typical girl” in “Slow Dancing,” her latest single
The bright melodies, classic beats and life-affirming lyrics that Philadelphia’s Tiffany Majette crafts under the name Orion Sun are hard not to love.
23, Jean Deaux is a Chicago renaissance woman. She sings, she writes, she raps
Classically trained multi-instrumentalist and singer-songwriter Kelsey Lu defies genres and boundaries with a mashup of soul, hip-hop and classical music.
Mvstermind makes what he calls “retro futurism hip-hop,” a distinctive blend of socially conscious rap, vintage jazz samples and spacey, skittering beats. 125/F-STYLE CHICAGO
Music Resources Distribution Bonxo 150 delmar rd. Rochester, Ny 14616 585-314-2826 webshed@bonxo.com www.bonxo.com Contact:Dan Regna Big easy Distributing 134 Harbor cir.,Ste. C New Orleans, La 70126 504-241-9800 fax 504-241-9866 www.bigeasydistributing.com Fontana Distribution 111 Universal Hollywood Dr., Ste.500 Universal City CA 91608 877 878-Fontana www.fontanadistribution.com all styles Caroline Districution 101 Ave. of the Americas, 4th Fl New York, NY 10013 212-886-7500 Fax 212-643-5563 distribution@carolinedist.com www.carolinedist.com contact Michael Bull Rock, pop, Urban, world, Punk City Hall Records 101 Glacier Point. Ste. C San Rafael, Ca 94901 126/F-STYLE CHICAGO /
415-457-9080 Fax 415-457-0780 info@cityhallrecords.com www.cityhallrecords.com contact: Robin Cohn jazz,Folk, World, Dance, Rap, HipHop, Latin, Rock, R&B, Oldies Carrot Top Distribution 935 W. Chestnut St., Ste. LL15 Chicago, Il 60622 312-432-1194 Fax 312-432-1351 Patrick@carrottoprecords.com www.ctdltd.com Contact Patrick Monaghan Electronica, Hip-Hop, Jazz, Emo Indie rock & pop, Punk CD Baby 5925 N.E. 80th Ave. Portland, OR 97218 503-595-3000 Fax 503-296-2370 cdbaby@cdbaby.com www.cdbaby.com all styles Music Lawyers American Bar Association 1050 Connecticut Ave., N.W. Washington, Dc 20036 202-662-1000 Additional Location: 321 N. Clark St. Chicago, Il 60610 800-285-2221
Berliner, Corcoran& Rowe 1101 17th St.. N.W., Ste.1100 Washington, DC 20036 202-293-5555 E-Mail:bcr@bcr-dc.com web: www.bcr.us Specialty: Entertainment Law, Copyright Law and Internet Law David Bercuson, Pa, Law Offices Town Center One, Ste. 1813 8950 Southwest 74 Court Miami, Fl 33156 305-670-0018 Fax 305-670-0019 e-mail: DBercuson@aol.com www.bercusonlaw.com Contact: David Bercuson Specialty: Specialist in domestic & Foreign music Licensing and obtaining deals for artists College Radio Stations WCRX 88.1 FM Columbia College Chicago 33 E. Congress Pkwy. Chicago, IL 60605 312-663-3512 Email Address: WCRXDJ@colum.edu Website: colum.edu/academics/ radio/wcrx WESN 88.1 FM Wesleyan University 1207 N. Main St. Bloomington, IL 61701 309-556-2634 Email Address: wesn@iwu.edu
www.wesn.org Format: free-form RADIO DEPAUL DePaul University 2250 N. Sheffield Ave., Ste. 317 Chicago, IL 60614 773-325-7308 Email Address: radiodepaulmanagment@ gmail.com Website: www.radio.depaul.edu Format : eclectic WCRX 88.1 FM Columbia College Chicago 33 E. Congress Pkwy. Chicago, IL 60605 312-663-3512 Email Address: WCRXDJ@colum.edu Website: colum.edu/academics/ radio/wcrx Format: eclectic WHPK 88.5 FM Reynolds Club 5706 S. University Ave. Chicago, IL 60637 773-702-8424 Email Address: contact@whpk.org Website: www.whpk.org Format:
WZND 106.1 FM University of Illinois 007 Fell Hall Normal, IL 61790-4481 309-438-5491 Email Address: md@wznd.com Website: www.wznd.com Format: R&B and alt. rock INDIANA WFHB 91.3 & 98.1 FM 108 W. Fourth St. Bloomington, IN 47404 812-202-6397
Email Address: wfhb@wfhb.org Website: www.wfhb.org
WGRE 91.5 FM DePauw University 313 S. Locust St. Greencastle, IN 46135 765-658-4643 Email Address: christineWebsitester_2014@ depauw.edu Website: www.wgre.org Format: eclectic WSND 88.9 FM Notre Dame 315 LaFortune Student Center Notre Dame, IN 46556 127/F-STYLE CHICAGO
Changing the Narrative
FS TV Network
bringing you alternative educational and industry entertainment for the Urbane community.
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deena abdul
www.deenaabdul.com
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Next Issue the Golden Goddess Series
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Iconic moments CHAKA KHAN photo by: Marcus Fizer
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