April 2020 Gallup Journey Magazine

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Jo u r n e y The Free Community Magazine

2020 April #189

NEW 2020 GMC SIERRA HD 220 S. Fifth St., Gallup, NM 87301 | 505-722-2271 | www.ricoautocomplex.com

Downtown Gallup since 1919!

CITY OF

BUSINESS RESOURCES

Mayor Jackie McKinney • Councilor Linda Garcia • Councilor Michael Schaaf • Councilor Yogash Kumar • Councilor Fran Palochak

The City of Gallup is working closely with local partner organizations to provide information and tools that are available for businesses impacted by the novel coronavirus (COVID-19) and the Public Health Order issued by the Office of Governor Michelle Lujan Grisham. Below is a list of resources that are available.

Gallup McKinley County Chamber of Commerce Serving as Local Business Resource Hub The Chamber would like all members of the community to know that they are available to put you in touch with any and all available resources and partner organizations (locally, state-wide, and federally) and to help interpret the information included below. They will also have the most up-todate information for businesses as they become available. For information call: (505) 722-2228 or visit them on Facebook @gallupchamber.

Federal Loan Program The Gallup McKinley County Chamber of Commerce is coordinating with McKinley County, the Greater Gallup Economic Development Corporation (GGEDC), the Governor’s office and the SBDC-UNM Gallup to apply for federal funding from the Small Business Administration. The loans are up to 2 million dollars, with 3.75 percent interest (nonprofits are 2.75 percent) and the loans can be used for payroll, accounts payable, to replenish inventory and more, with 30 year terms. In order to get McKinley County to qualify for this assistance, the Chamber is working with its Board and membership to identify businesses that will need help as a result of COVID-19.

Small Business Development Center (SBDC) Assistance The Small Business Administration (SBA) Resource Partners Disaster Preparedness, Response, and Recovery Guide is downloadable at nmsbdc.org or by contacting the our local Small Business Development Center- UNM Gallup. This is a working guide that directs the small business owner through the steps on how to proceed pre and post-disaster. You can contact the local SBDC at cjarvison@unm.edu or jlee04@unm.edu or by calling (505) 722-3506 for assistance interpreting the steps within the guide.

State Assistance COVID-19 Business Loan Guarantee Program The New Mexico Economic Development Department (NMEDD) has created a program to assist businesses seeking emergency loans or lines of credit to deal with negative economic impacts from COVID-19. NMEDD can guarantee a portion of a loan or line of credit up to 80% of principal or $50,000. Loan proceeds are flexible and can be used for (and not limited to) the following: working capital, inventory, and payroll.

Process: 1. Borrower approaches lender 2. Lender applies to the program here: https://www.tfaforms.com/4810426 3. Lender and NMEDD sign agreement 4. Lender makes the loan 5. NMEDD guarantees the loan in case of default LEDA Zero-Percent Interest Loans • Limited to expenditures for land, building and infrastructure no interest loans • Can be used for lease abatement or mortgage assistance • Company must be a qualified entity (manufacturer, non-retail service business with more than 50% of revenue generated out of state, or a retail business in a community of less than 15,000 in population) • All loans will be required to provide security equal to the amount of the loan Information and Assistance: Mark Roper, Mark.Roper@state.nm.us or (575) 562-0327 New Mexico Finance Authority: Business Loan Partnership Program NMFA and “Partner Banks,” together, share risk while lowering the overall cost of borrowing for the business. NMFA will offer low-cost rates on its portion of the loan to a New Mexico business. Contact, John Brooks, 1-877-ASK-NMFA, or jBrooks@nmfa.net.

New Mexico Department of Workforce Solutions Employers, such as restaurants, should try to reduce hours for employees rather than laying off. Employee’s reduced wages can then be supplemented by unemployment benefits.

Employees laid off or hours reduced due to Covid-19: • Employees can apply for unemployment at jobs.state.nm.us • Waiving work search requirements for unemployment benefits • There is a week long waiting period from time of application to when benefits are received • Maximum payment of $460 per week Gallup Mainstreet Arts and Cultural District They will be sharing resources for downtown small businesses and artists on their Facebook page @gallupmainstreet and at www.gallupmainstreet.org.

EACH OF US DEFINES ALL OF US. BOBBI PADILLA BIOCHEMISTRY My name is Bobbi Padilla, and I’m a Gallupian—having lived here since I was five years old.

Attending UNM-Gallup has given me so many opportunities! Just this past year, I had the honor of being selected to participate in two scientific research programs for UNM-Gallup students. I am of Mexican and Zuni heritage, so I never thought that I would be able to conduct and present my own research as an undergraduate from such underrepresented groups, but I actually got to present in San Francisco and Albuquerque. These opportunities are made possible by the UNM-Gallup faculty, who are so caring and dedicated.

They really make the UNM-Gallup experience one to remember!

GALLUP.UNM.EDU (505) 863.7500

@UNMGALLUP

COVID-19 BUSINESS ASSISTANCE INFORMATION Here is information that may help you and your business.

Please use the internet as much as possible to obtain information about the new plans and programs.

Check these websites often, because policies and programs are evolving rapidly.

Gallup, including its economy, has changed as a consequence of the spread of the COVID-19 virus.

United States, State of New Mexico, McKinley County, City of Gallup, lenders, and ordinary citizens want your business to survive and succeed.

Plans are being created or modified to help. The plans are changing rapidly.

COVID-19 Business Loan Guarantee Program: The New Mexico Economic Development Department (EDD) has

created a new program to assist businesses seeking emergency loans or lines of credit to deal with negative economic impacts from COVID-19. EDD can guarantee a portion of a loan or line of credit up to 80% of principal or $50,000. Loan proceeds are flexible and can be used for (and not limited to) the following: working capital, inventory, and payroll.

Lenders and borrowers can apply online.

For more information contact: EDD-Finance@state.nm.us Phone: 505-469-6204 Information on this and other federal and state programs is available online at: https://gonm.biz/about-us/covid-19-response https://gonm.biz/uploads/documents/COVID-19_Business_Loan_Guaranty_Program0317.pdf https://www.newmexico.gov/2020/03/17/state-extends-eligibility-for-unemployment-insurance-bene fits-to-workers-affected-by-covid-19/ https://www.newmexico.gov/latest-updates/

Another important New Mexico program is Local Economic Development Act (LEDA).

NW New Mexico area businesses qualify for this program.

LEDA is a signature program at the NM EDD that provides grants to help economic development based businesses pay for land, buildings, and infrastructure to relocate or expand. Under the Statewide Public Health Emergency declaration, Governor Michelle Lujan Grisham has authorized the EDD to make no-interest loans from LEDA to assist COVID-19 impacted businesses as well.

The loans are limited to expenditures for land, building, and infrastructure, and can also be used for lease abatement or mortgage assistance.

Companies applying for the loans must be a qualified manufacturing business with over 50% of its revenue outside of New Mexico or a retail business in a community under 15,000. All loans will be required to provide security equal to the amount of the loan.

Businesses interested in LEDA should contact their regional EDD development representative: Cibola, McKinley, San Juan and Sandoval counties, contact Lorraine Ruggles@state.nm.us Phone: 505-490-7662 The United States Government has passed a multi-trillion dollar economic stimulus package.

The websites listed above will provide the latest information about how businesses can access capital locally.

Gallup Business Improvement District | 230 S. Second St., P.O. Box 4019 | Gallup, NM 87305 francis@gallupbid.com | www.GoGallup.com

Thoughts From The West End Well, it is a crazy time in history. Despite all the unsettling, the loss, and suffering that this pandemic is creating in most countries around the world, these times are also an opportunity for many of us to enter into a space of selfreflection.

With social distancing and prescribed isolation as the front line defense to an invisible enemy, many of us are likely going to be left with extra time that may seem extremely uncomfortable because it will be unexpected and perhaps an unwelcome time with.... ourselves.

Instead of avoiding this self-consultation, perhaps we should embrace it? Many people take great efforts and planning to engineer the time and space to take a spiritual retreat.

Perhaps now some of us may have been given the space to do so? But this can be scary. To face our feelings, emotions, and thoughts and watch them can be a daunting

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task. To still our minds and find the peace to connect with the Divine is perhaps a hard job to do.

If not with ourselves, then maybe we can connect with those in our household that we have not communicated with, spent time with, or connected with in a meaningful way.

The general busyness, the general consumption, the general distractions, the general expectations of our lives seem to be on a temporary hiatus for many of us. Yet there is much interior and exterior work that can be done in our isolation.

And for those of us who must work more and are engaged in the front line of services with less time, you can do so with a sweet sense of purpose in keeping the essential gears of our world turning and knowing a deep sense of gratitude comes from others.

-CVD

The Ancient Way Café El Morro RV Park and Cabins

Ancient Way Café

We are closed for regular service due to current state health restrictions.

Take-out is available from our regular menu, plus a wide array of homemade desserts and daily specials.

New Hours: Mon, Tues, Thurs, Fri - 9am to 2pm Sat: 9am to 4pm, Sunday: 9am to 5pm Friday night dinner - 5pm to 7pm, Saturday night dinner - 5pm to 8pm *Friday and Saturday night dinners are only from the regular menu.

CABINS ARE AVAILABLE FOR RENT Winter Special - $125/ cabin and dinner for two R.V. sites are great for self-quarantining in an amazing natural setting.

FOR TAKE-OUT: 505-783-4612 Server will estimate when to pick it up.

Check out our menu at www.elmorrorv.com.

We have a wide assortment of breakfast, lunch, and dessert choices, including our own smoked brisket, dishes with our hormone-free grass fed beef, plus scones, pies (including apple, green chile, pinon pie), cheesecakes, and more.

CAFÉ HOURS: 9 AM – 5 PM Sunday thru Thursday • CLOSED – Wednesday CABINS & RV PARK: Open Daily Year Round • OPEN – 9 AM – 8 PM Fri. and Sat.

El Morro RV Park, Cabins & Ancient Way Café

elmorro-nm.com • elmorrorv@gmail.com • 505-783-4612

Near mile marker 46 on Hwy 53, one mile east of El Morro National Monument Entrance

sudoku

When you finish these puzzles, bring them to our office at 210 E. Aztec Ave, оr take a pic with your phone and email it to gallupjourney@gmail.com. Don’t forget to include your name.

March Master Finishers Steven Cabrera Thomas Gomez Tanya Marshall Charley Benally Alexandria P. Sarah Landavazo Ajmitch J. Mraz Valerie Harrison Tyler Lasiloo Pauline J. Peshlakai Laurence Spencer Laura Juan-Pablo Ana Alberta Kallestewa Autumn Burbank Lisha, Cheryl and Todd

Christina Ashley Alberta B. Gina W. LiDeja Jones Randall Bill N.T.N. Rosie DK & Footies R Morris Jaye Smith ELE Lisa Hogan Pepita Brent Dietzman Steve Mahnke Maureen Bia

Contents 10 E-Bikes Rick Kruis

32 Treasure Poem 34 May We Live In Interesting Times Gordon Hight 37 Safe Exploring-Trails

14 My Journey As A Photographer Kenji Kawano 18 What Color Is Your Night? Leslie Kobinsky, Park Guide

42 Walking In Beauty Katie Sharpton 44 T’aachil Growth Of Early Plant Life Nicole A. Benally

21 Payroll Tax Credits You Might Be Able To Claim Jason Arsenault

46 1000 Year Old Tree Chuck Van Drunen

22 West by Southwest Ernie Bulow

48 Get It And Go Gallup!

27 Spread Kindness Palacios

50 People Reading

28 Covid-19 What It Has Taught Your Business Jason Arsenault

52 Hope, In Tthe Middle Of A Pandemic Bob Ippel and Rehoboth Staff

30 Event Calendar

56 Operation Warrior Call Kenneth Riege

Thanks to our Contributors this month: Rick Kruis Kenji Kawano Leslie Kobinsky Ernie Bulow Gordon Hight

Katie Sharpton Nicole A. Benally Bob Ippel and and Rehoboth Staff Kenneth Riege

Chuck & Jenny Van Drunen

Publishers: Daisy & Jason Arsenault

Staff: Christine Carter

Cover photo: thank you to Jessica Young Photo taken in McGaffey.

Managing Editor: Aileen Steigerwald

Do you have a cool local story you want to share with the Journey?

Send your story to gallupjourney@gmail.com

Don’t want to miss an issue, subscribe to the Gallup Journey - one year $45.

April 2020 Issue #189 All Rights Reserved. No articles, photos, illustrations, advertisements, or design elements may be used without expressed written permission from the publisher, Gallup Journey Inc. This publication is distributed with the understanding that the information presented is from many sources, for which there can be no warranty or responsibility by the publisher as to accuracy, originality, or completeness. It is distributed with the understanding that the publisher is not engaged in making product endorsements, recommending health care or treatments, providing instruction, or recommending that any reader participate in any activity or behavior described in the publication.

The opinions of the contributors to this publication belong to them and do not reflect the opinions of the editors or publishers.

Easy

Gallup Journey Magazine 505-722-3399 210 E. Aztec Ave. PO Box 2187 gallupjourney.com gallupjourney@gmail.com

Easy

April 2020

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McKinley County SNAPS SA Coalition Advocating for the Prevention of Substance Abuse

Proper Medication Disposal Permanent Prescription Medication Drop Boxes are places in our community where you are able to anonymously drop off any prescriptions for a free and safe disposal. These drop boxes play a crucial role in preventing unused, unwanted, and expired prescriptions from being misused, with access year round Locations in McKinley County Crownpoint Health Center Thoreau Health Clinic Tohatchi Health Center GIMC Outpatient Pharmacy GIMC Main Pharmacy Pueblo Pintado Walgreens, Gallup Dispose Rx is a simple to use product. you simply add water to any unwanted medication and then add Dispose Rx, close the bottle and shake. it creates a gel and hardens, making it hard to abuse or misuse prescriptions.

For more information contact SNAPS SA Coalition 505.726.8249 8

April 2020

PLEASE VOTE

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E-Bikes: t

By Rick Kruis

m g i d a r a P

f i h S

An e-bike is a bicycle fitted with a motor and battery that provide extra power assistance. This added power enables riders to ride longer and more frequently. E-bikes benefit riders who may be discouraged from traditional bicycles due to convenience, age, limited physical fitness, disability, or injury.

A

It's been over five years now since Be Sargent stopped me in front of Octavia Fellin Public Library to comment on the electric assist bicycle I was riding. "You know, Rick,” Be said, "I just heard on NPR that in China 10 times more people PER CAPITA ride electric powered bicycles (e-bikes) than in the US! You should write an article for the Gallup Journey about your experience riding an electric bike."

I asked a friend who had lived in China teaching English as a second language whether he noticed a lot of e-bikes there. His response: "Yes, the problem is, e-bike riders go wherever they want!" I'm one of those

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people who thinks of a good response about 2 hours later: "Sounds great! Doesn't everyone go where they want to?"

It's time for a shift in how we think about getting around. Do you think Beijing has a pollution problem now? Think what it would be like if all those people on bikes and e-bikes were driving cars instead!

E-Bike Q&A

What factors did you consider when you purchased your e-bike?

Reliability is an important factor. My first e-bike had a Bionx electric motor in the hub of the rear wheel. The battery quit working after a little more than a year. While I was shopping for the bike I have now, the dealer who sells both the Bionx model and the E-Motion said the E-Motion is much more reliable. It uses a motor mounted below the pedal sprocket and has the same Panasonic battery that has been so reliable in the Prius and the Tesla (they just use multiples of the same battery). Versatility is also important.

My E-Motion does much better on the offroad Gallup Trails than the Bionx model which did fine on paved roads but was pretty clunky off-road.

Cost is another factor. Of course bicycle prices even without an electric assist motor vary a lot… anywhere from $80 on the low-end to $8,000 or more for a high-end mountain bike. Adding a motor and battery to power it adds $500 - $800 to the cost of a

bicycle. My current e-bike (E-Motion Off-Road) came just under $3,000 out of the box which is less than a lot of higherend mountain bikes. Conversion kits are available for converting a bike you already have to an e-bike for about $700.

Another consideration was how much better for the environment riding an e-bike is than driving a car. And of course cost savings is a factor. It takes about 2 hours and costs about five cents to give my bike a 30 mile charge.

What are the times you use your e-bike when you might otherwise take a gas powered vehicle?

Weather permitting, whenever I am going somewhere that I would otherwise drive to in my Subaru or my wife's Prius, and if it’s within about 10 miles, I’ll take the e-bike. Sometimes, if it is for shopping, I hook up a bike trailer to carry my groceries.

Before I retired, I usually rode to work on my mountain bike or road bike, but if it was getting late, I chose the e-bike...it can do the half-mile in 3 minutes.

Where did you get your e-bike?

Pete's Bike shop in Boulder which has since gone out of business, but I understand Future Electric, a bike shop in Mancos, Colorado, has a good selection of electric bikes and can service the E-Motion. Fat Tire Cycles in Albuquerque carries and services e-bikes as well.

What do you like most about your electric bike?

The best thing about it is it’s so much fun to ride. It is also very convenient when I am in a hurry. I wish I had had one of those helmet cams the other day when I took my

dog, Gandalf, for a run on the golf course.

I can get him a really good workout in 20 minutes while riding my e-bike. He was running full out alongside me while I was practically flying at full speed on the bike.

Is there anything you don't like or wish were different on your e-bike?

Well, the motor and battery definitely make it heavier and thus it takes more muscle power to load and unload.

What is the range of your e-bike...does it have any trouble with Gallup hills?

The Gallup hills are a breeze on my e-bike.

If I push myself, it takes five minutes from downtown to my home near the golf course.

(The harder I pedal, the more the electric motor assists.) The range on one battery charge is about 30 miles depending which of the three levels of assistance is selected.

What is the top speed of your e-bike?

Top speed is an interesting question. For some odd reason, Federal Law restricts the speed of e-bikes at 20 mph. I'm not sure why, maybe because people driving cars don't expect a bike to be going faster than that and could misjudge how fast a bike is moving with bad results. Anyway I removed the governor and I can easily do 30 mph on the level.

What got you interested in getting an e-bike? I

don't remember...I think it was a test drive. I had seen them advertised and thought mistakenly that it wouldn't be that much different from riding a regular bike. I know that a number of people have gotten interested after riding my e-bike. The folks with me in the picture below all got the e-bike bug after taking a spin on mine.

Eric Shieldrop, Rick Kruis, Eric Babcock, and Katherine Babcock with their e-bikes at Gallup Fire Station #1

TOP 10 REASONS YOU SHOULD OWN AN ELECTRIC BIKE: 10. Save money. My e-bike can go 30 miles on a charge. Each charge takes

about 3 hours and costs about a nickel. No errand in Gallup is too far to run on my e-bike.

9. It's good for the planet. Every mile we commute by bicycle is a mile less spent burning fuel.

8. No parking challenges. Think of it! If our local FBI agents rode e-bikes to work, they could stop using up downtown parking spaces!

7. Be a trendsetter. They do it in China…we are falling behind.

6. Gallup has hills! Even most of the more challenging hills in town are a breeze on an e-bike.

5. Your car will last longer.

Because I run so many errands on my e-bike, I log a lot fewer short mileage trips in my Subaru.

4. Save petrol for your grandkids (or leave it in the ground!).

3. Up your exercise. Every trip we take on a bike (electric or not) instead of in our car contributes to our fitness.

2. Get where you're going faster. Trust me! Sometimes there are shortcuts you can only take on a bike that will get you to your destination more quickly…especially since you don't need to look for a parking place.

And the #1 reason to own an e-bike:

1. You'll have a blast! Riding an e-bike is so much fun…you won't know what you're missing until you've tried it!

April 2020

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April 2020

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April 2020

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My Journey As A Photographer

By Kenji Kawano, Photographer I came to Navajoland in March of 1974. My Kenji Kawano, Recipient of the NN Office of the journey to the Navajo President Russell Begay and Vice President, Nation began when I Jonathan Nez Appreciation Plaque and robe, 2018 was 24 years old as a at the Navajo Code Talker Day, Window Rock, AZ. newcomer to the United Photo by Bazhnibah.

States of America in the state of California. Then I ended up in Fort Defiance, Arizona, on the Navajo Nation. I did not speak any English. I did not know about the Navajo and their life on the reservation. At the time, I just wanted to photograph today’s Native American every-day life. I wanted to make a portfolio of photographs and go back to Tokyo to have a photography show; if the photography show went well, I had a very good chance of becoming a

professional photographer was my thinking. It was my plan and I was young.

After I arrived in Fort Defiance, I walked around with my camera and found out two things: it was hard to photograph people without conversation as I didn’t speak English and many Navajo people look Asian. The kids looked Asian and they were very curious, they had probably never seen an oriental guy with a camera walking around this town and they wanted to know who I was. So, I started photographing kids. Three months later I moved to Ganado, Arizona, an even smaller community.

Ganado is about 25 miles from Window Rock, the capital of Navajo Nation.

I lived there from 1975 to 1978. I met many Navajo

people and had many experiences that I will never forget, from being isolated and living in an underground hut, working daily pumping gas at a gas station, filling propane, and selling groceries. I ran daily to keep myself healthy. I had to spend a lot of time hitchhiking as I didn’t know how to drive and I was without a vehicle.

I met my wife, Ruth (Bazhnibah), in 1976.

She was a student at the College of Ganado then. I was the school’s photographer and janitor.

We met and fell in love for the first time. We both also had odd jobs to make ends meet. We were inseparable and did everything together and spent a lot of time

Kenji at Monument Valley, 1976.

Navajo Nation Parade, 1975. This was my first photograph of the NCTs. 14

April 2020

Navajo Code Talker, Winslow, AZ, 2007. Photo by Kenji Kawano.

Navajo Demonstrators, Dinnebito, AZ, 1986, NAVAJO RELOCATION. Photo by Kenji Kawano.

walking around the school track field. One day, I told her that I loved her in Navajo, my first attempt in the Navajo language. We got married in 1978. So, we have been married 42 years now and together for 44 years.

belt, turquoise necklace, and military pins. After that time, I shot many photographs each year and in 1990, I published my first book, “Warriors, Navajo Code Talkers.” I had 75 black and white portrait photographs. That was 30 years ago. It is still a popular book with many printings over the years. I am sad that the photographs in the last printings were not quality photographs.

Navajo Code Talkers at Monument Valley, UT, 2005. Photo by Kenji Kawano.

reservation to as far as the East Coast in Washington, DC, and the West Coast at San Diego’s Camp Pendleton, California. I was glad that I was able to document a special group of Navajos.

This is my contribution to show who they are as World War II Veterans and people of the Navajo Nation. I was not able to take any photographs of those Code Talkers whom I did not know, those who didn’t reach out, or those who wanted to keep secret. The Warriors project had been a favorite one, I continue to photograph some of the last four Navajo Code Talkers today.

In 1975 when I was hitchhiking back to Ganado one day, I was picked up by Mr. and Mrs. Carl Gorman.

I will never forget that day. I told him that I was Japanese, and he told me that he loved I was here on Navajoland Sushi and tempura. These at the right time as I was able were Japanese foods. He to capture the lives of the asked me if I knew about the many Navajo Code Talkers Navajo Code Talkers. He was who became my friends. one of the “Original 29” and We had a lot of fun taking 2nd Division Marines who photographs from on the fought in the World War II in the Pacific. It was a good hitch hike.

Because of Mr. Gorman, I became interested in the Navajo Code Talkers and began the project for my photography. My first photograph of them was at the 1975 Navajo Nation Fair and Rodeo.

There were many Code Talkers then. I took a photograph of four Code Takers talking after the parade. They wore turquoise blue caps, Navajo Sisters, Black Mesa, 1993. We Are The Navajo series. gold shirts, and khaki pants with silver concho Photo by Kenji Kawano.

(My wife and I go to Japan every year where I can see our friends and family and the Cherry Blossoms in the spring. This year, however, we had to cancel our spring trip due to the COVID-19 spread.)

Kenji Kawano, Photographer Edited/translated by Bazhnibah (Ruth Kawano), Photographer, Writer, RN, Retired, USPHS CAPT, Air Force Capt. 25 March 2020.

Navajo Marine feeding Nephew, Pinon, AZ, 2009.

Photo by Kenji Kawano.

April 2020

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The McKinley County DWI Task Force is a multi-agency grant that focuses on DWI enforcement and includes the outlining reservation agencies, NMSP, Gallup Police, and the District Attorney’s Office.

#DWI (#394)

Metro (505) 722-2002

Or

911 Report Drunk Drivers

To report a drunk driver dial 911, #DWI, or Metro @ (505) 722-2002, with the following info: 

Exact location of suspected drunk driver– name of road/highway, mile marker, and direction of travel



Description of vehicle– color, make, model, and license plate info



Explanation of vehicle activity– swerving, not maintaining speed or lane, running into curbs or dividers, etc.

To report overserving or serving of alcohol to a minor, contact Metro at (505) 722-2002 *All calls may remain anonymous*

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April 2020

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What Color Is Your Night?

F

The spectrum of the color correlated temperatures of LED lights.

By Leslie Kobinsky, Park Guide ive thousand trillion miles away the surface of an enormous star burns at a fantastic 21,000 degrees Fahrenheit, staining it a brilliant blue. Bright enough to shine as the seventh-brightest star in our night sky, Rigel, in the constellation Orion, is a stellar beast. More than 47,000 times brighter than our own sun, its light scorches through space to give us a luminous sight among the tinseled night sky.

The color of a star is related to its temperature. While Rigel’s blue tint may look beautiful from earth, humans could not survive if this star was our sun. Closer to home, our own sun burns at a much cooler 10,000 degrees Fahrenheit, casting a comfy, yellow-orange glow. All life on earth

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April 2020

evolved under these conditions, and it’s the perfect amount of light (and color of light) needed to sustain our existence.

Every day at dusk, that light fades into predictable shades of nightfall.

Beginning with the invention of the light bulb in the late 1800s, however, humans are now turning their night back into day. While the earliest incandescent bulbs mimicked the soft warm glow of sunlight, a new wave of energy efficiency lighting has now produced LED bulbs with a color more representative of Rigel’s intense blue.

Unfortunately, this foreign blue light can greatly affect night life on earth.

White or blue light impairs night vision, negatively impacts the human sleep cycle, and disrupts nocturnal wildlife. And because blue light has a shorter wavelength, it scatters more readily into the atmosphere, becoming the biggest culprit for light pollution.

Check the “Light Appearance” scale to learn more about the color temperature of a light bulb. The International Dark-Sky Association recommends temperatures under 3,000 K to help protect the nighttime environment.

Listen to your local iHeatMediaGallup radio stations on air and online for up-to-date information on our City and State.

What Are the Symptoms of COVID-19?

Early symptoms include: • Fever • Dry Cough • Fatigue The virus can lead to pneumonia, respiratory failure, septic shock, and death. If you notice these severe symptoms in yourself or a loved one, get medical attention right away:

Look for the constellation Orion in the night sky to find Rigel, the scorching bright blue star.

Recently designated as an International Dark Sky Park, El Morro National Monument is committed to raising awareness about responsible outdoor lighting.

The monument began these efforts by retrofitting its own outdoor lights, swapping high-intensity blue bulbs with softer amber LED lights. Unlike the harsher blue light, amber light preserves night vision and sleep patterns, stays close to home, and can save money by using less energy.

El Morro also joined with local businesses and gateway communities toward a common goal, combating light pollution created by unshielded and high-temperature lights.

Interested in learning more about the color temperatures of your light bulbs? The next time you buy a light bulb, check the “Lighting Facts” label. Every LED lists a

number known as a Correlated Color Temperature (CCT), which is measured in degrees Kelvin (K). Blue LEDs host a CCT of 6,000 K and above. Warm amber lights clock in at 2,700 K, which is perfect for night vision, sleep patterns, and safety.

El Morro National Monument invites you to learn more about the night sky by attending upcoming ranger programs. On June 13th, there will be special presentations, kids’ programming, and a star party at the monument to celebrate El Morro’s certification as an International Dark Sky Park.

• Trouble breathing or shortness of breath • Ongoing chest pain or pressure • New confusion • Can’t wake up • Bluish lips or face Prevention Tips: You can help reduce your risk of getting respiratory illnesses: • Wash your hands often with soap and water for at least 20 seconds, and help young children do the same. If soap and water are not available, use an alcoholbased hand sanitizer.

• Cover your nose and mouth with a tissue when you cough or sneeze, then throw the tissue in the trash.

• Avoid touching your eyes, nose, and mouth with unwashed hands.

• Avoid personal contact, such as kissing, or sharing cups or eating utensils, with sick people.

• Clean and disinfect frequently touched surfaces and objects, such as doorknobs.

For more information on upcoming events, call the El Morro National Monument Visitor Center at 505-7834226 (ext. 850) or visit us online at www.nps.gov/elmo or www.facebook. com/elmorro.nps.

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2020 Gallup ArtsCrawl Schedule Stay-tuned for upcoming dates that may be affected by the Covid-19.

We have Gallup Journey T-shirts!

May 9th-May The Force Be With You June 13th- Dylan Doin Dylan July 11th-Welcome To Wonderland August 8th-Jamaica Me Crazy September 12th- 80ies Flashback October 10th- Monster Ball November 14th-Give Thanks December 12th- Holiday Spectacular

$15 - Come by the Gallup Journey office at 210 East Aztec and get yours!

Cowtown Feed & Livestock N. Hwy 491 Gallup NM 505-722-6913

GREAT RATES. RELIABLE NETWORK.

LOCALLY-OWNED. CUSTOMER-CENTERED.

833-463-0067

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April 2020

No Corn No Wheat No Soy No Gluten

Made with BEEF, CHICKEN, PORK & LAMB MEALS

No Artificial Colors Flavors or Preservatives

Fortified with Omega 3 & 6

Fatty Acids

Payroll Tax Credits You Might Be Able To Claim

By Jason Arsenault First, what is a tax credit? Business owners are familiar with tax deductions and exemptions which reduce your taxable income. Something like office supplies is a common tax deduction, and life insurance proceeds would be tax exempt.

What makes a tax credit different is that you get to subtract it from the amount of tax you owe. Let’s say you have a tax credit of $400, that means you reduce your tax burden by $400. The federal government offers tax credits through payroll if you meet certain criteria. We will look at the Work Opportunity Tax Credit (WOTC) and the Indian Employment Credit.

The WOTC targets certain groups of potential employees:

A member of a family that is a Qualified Food Stamp Recipient Qualified Veterans

Qualified Ex-Felons, pardoned, paroled or work release individuals Vocational Rehabilitation Referrals Qualified Supplemental Security Income (SSI) Recipients

Long Term Family Assistance Recipient (TANF) Qualified Long-Term Unemployment Recipient

This credit is designed to bring in an employee into the work force that has faced struggles gaining employment.

The Indian Employment Tax Credit targets: Enrolled members of an Indian tribe or the spouse of a member of an Indian Tribe Performs substantially all of his or her services for the employer within an Indian Reservation Has his or her main home on or near that reservation while performing those services This credit is worth up to $4000 and requires filing form 8845 or 3800 depending on the business structure.

Most small business owners don’t have a human resource department and many times aren’t aware of the different tax credits made available to them. Make sure you take time with your CPA to find out what credits are available to you. The federal government pushes its agenda by making these credits available and the money you can save can be significant.

For example, you can also get a tax credit for EmployerProvided Childcare Facilities and Services, Small Employer Health Insurance Premiums, Retirement Plan Startup Costs and Research and Development. Of course, you are not going to be eligible for all of these. However, it is a good idea for any business owner to know what is out there and maybe make plans on how you could incorporate these credits into your business moving forward.

You will have to do some up-front paperwork to get these credits. This will include filing Form 8850 within the first 28 days of the employee getting hired. The form is filed with your state agency to verify the employee is part of a targeted group.

Additional filing will be required when your tax return is filed.

The credit will depend on a few factors like time working, salary, and which targeted group the employee belongs to. You could see a credit ranging from $1,200 to $9,600.

April 2020

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T

APACHE MOUNTAIN SPIRITS DANCE

his dance of the Apaches started out life in the Anglo world as the Apache Devil Dance.

Probably an Apache tried to explain what the dance was for and the part that stuck was it’s use in controlling evil spirits. Evil spirits become devils, and the black masks help to foster that idea.

Then they were told is was more properly the Crown Dance because of the saguaro stick headdresses. That wasn’t exactly right, so the name was changed

THIS SPECTACULAR GROUP OF APACHE DEVIL DANCERS HAS A BOY CLOWN.

Since Navajos and Apaches are applied Ghan Dance, though that is not nearly as evocative as the Devil essentially the same people, it is not or Crown variations. The Eastern surprising they share deities in common, including White Shell woman’s children, Apaches call them Gaa’he. the monster slayers who made it safe for As masked entities they are in the same class as Pueblo Katsinas, or Navajo Yeis.

The man in the costume “becomes” the spirit, or personification of a certain power.

These spirits protect the People from illness, famine, THESE GUYS SHOW OFF THEIR SWORDS. drought, and other dangers. to Mountain Spirits Dance. While it was formidable nicer, it still smacked of devils in Anglo They also protect THIS PHOTO FROM 1887 SEEMS TO SHOW BOY DEVIL minds. Today it is called the properly people on a personal level.

DANCERS.

Ernie Bulow

West by Southwest

by Ernie Bulow

behavior, teaching what one ought not to be. The sins are universal: gluttony, greed, lust, selfishness, and bad behavior in general.

In other words what the clown does, his erratic behavior, is the opposite of proper social interaction and behavior.

There is also the aspect of preparing the community for disaster of many kinds, directing the individual to behave for the sake of the group.

The clown is the fifth member of the team and his mask is painted white.

He usually has a much smaller crown or none at all. This personage is often impersonated by a boy, making him rather smaller than the others.

Outsiders seeing the Ghan Dance for the first time—or the tenth—will probably not know what the meaning THIS EARLY GROUP IS COSTUMED JUST ALIKE.

human beings on this earth.

There are four principles, black masked with an elaborate “crown” on their heads. The actual configuration of the headdress is determined by the dancers themselves. It is created using the ribs of the giant saguaro cactus.

Their bodies are painted black, with symbols of lighting and other

celestial objects in contrasting white.

It is harder for Anglos to understand the role of the “clown.”

Like the Mudheads and similar figures,

APACHE DANCERS PARADE THROUGH GALLUP

EARLY PHOTO OF APACHE DANCERS

they may be funny, say and do silly things, sometimes rather bawdy, but they are powerful and dangerous.

They bring joy and peace to the People, but their clowning mocks abnormal

of the dance is, but it is pleasing because of the appearance of these strange creatures, and their prancing, wheeling, bending and bobbing. The fanciful crowns and wands they carry in their hands, all make this a real crowd pleaser. It has been part of Gallup Ceremonial from the beginning, and it is still performed every year.

- ernie@buffalomedicine.com

 Staff are practicing social distancing.  Staff will place the child meal or meals on a designated pickup table at the curbside.  Child will pick up his or her meals from the designated pickup table.  Staff will keep a six foot distance from community members for social distancing.  Child must be present to obtain the breakfast and/or the lunch meal each day.  Child may pick up one breakfast and one lunch meal together at breakfast service (8:30AM-9:30AM) per day. (Times are subject to change)  Child may pick up one lunch meal at lunch service per day from 11:00AM-1:00PM, child will receive a lunch only. (Times are subject to change)  There are no second meals of breakfast or lunch provided.  Serving children 1-18 years of age at no cost. We do not discriminate, you may choose any site closest to your location to pick up meals for that day.  You do not have to be a GMCS student to participate. All participating sites are open to the public.  No adult meals are available.

Gallup McKinley County Schools will provide the opportunity for families to pick up breakfast and lunch meals for their children at 24 different schools.

Meals will be served March 23-March 27, and March 30-April 3, 2020.

Breakfast Time: 8:30-9:30 AM/ Lunch Time 11:00AM-1:00 PM. Information will be updated if circumstances change.

Please visit www.gmcs.org for up-to-date information.

C.A. Miller Elementary Chee Dodge Elementary Chief Manuelito Middle School Crownpoint Elementary David Skeet Elementary Del Norte Elementary

Gallup Central High School Gallup Middle School Gallup High School Indian Hills Elementary Jefferson Elementary J.F. Kennedy Middle School

Lincoln Elementary Miyamura High School Navajo Elementary Ramah Elementary Red Rock Elementary Rocky View Elementary

Stagecoach Elementary Thoreau Elementary Tobe Turpen Elementary Tohatchi Elementary Tse Yi Gai High School Twin Lakes Elementary

Gallup-McKinley County Schools (GMCS) recognizes the diversity and worth of all individuals regardless of national origin, race, religion, sex or sexual orientation in any educational programs, activities or employment. GMCS does not discriminate on the basis of race, color, national origin, sex, sexual orientation, disability or age in its programs and activities. GMCS provides equal access to the Boy Scouts and other designated youth groups. The following people have been designated to handle inquiries regarding the non-discrimination policies: 504 District Contact—Tim Bond, 505-721-1018Title IX —Sandra Lee, Director of Personnel, 505-721-1063

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April 2020

NO SCHOOL

We all protected each other!

NO MOVIES

Thank you for keeping me safe!

I am happy to be back in school!

At GMCS we care about our students, staff, and community.

Resources and information will be continually updated on our homepage, as well as our Facebook and instagram pages.

If you need assistance, please email gmcsadmin@gmcs.org.

April 2020

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Wishing you and your family a

Happy Easter

and safety during this time!!!!

God Bless You!!!!

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April 2020

201 E Hwy 66 | 505-8634131 | 8AM–4PM For more information, contact James Eby, Director, Gallup Cultural Center, at 505-863-4131 or at directorgcc@gmail.com.

Spread Kindness Recently we have all become aware of the coronavirus which is devastating lives around the world. Although it is purported to have begun in China, no one really knows. Mainly because the disease itself is of yet of an unknown origin. But we do know many of the affects caused by the virus, such as fever, cough, and shortness of breath. As the virus continues to grow in the body, it begins to attack the immune system, until there is not enough resistance to overcome the virus. The result is death.

We know also that no one is immune to it. We like to assert that the virus is most prevalent among the elderly, or the sick, or the diseased, or the weak. But in fact, it has the capability to strike anyone at any time. How, we wonder, does such a disease develop? We know there have certainly been other instances of such a spread of contagion, such as the Bubonic Plague, Spanish Flu of 1918, the Chicken Virus, E-Bola, and now the Coronavirus. All having similar devastating outcomes.

How then can this article relate to a widespread affliction that is worse than any of the aforementioned diseases? The affliction is called rumor. We think of it as harmless, much as we did the coronavirus in the beginning. We think it won't affect us or it won't spread too far. We think that if a rumor affects someone else, they will get over it! And just as we do with coronavirus, we minimize the harmful effects our words expose others to. As the rumor disease grows, we choose to make up harmful stories about events or interactions of others. We fail to see the gradual panic or fear the rumors cause.

Just as there are people who do not take precautions, who do not heed warnings, who do not take care of their physical health, and who ultimately spread coronavirus, so too do people spread rumors without being careful about their words. They give little consideration to the harmful effects it may have on a child, an old man or woman, a family member, or a loved one. Why add to someone's fear?

People across the United States and across the world are taking precautions to contain the virus. What would our world be like if we did the same to contain rumors? What if we said, "Don't gather in large groups where gossip can spread?" What if we said, "Don't spew your words on others, lest they catch what you have?" What if we screened those who might gossip, lest they get too close to us? Wouldn't this world be a better place?

Why not apply the same practices we are using with the coronavirus? Choose your location, choose your contacts, get plenty of rest, spread kindness as an anti-virus, and stay at least six feet away from anybody negative.

As our community takes precautions to stop the spread of the coronavirus, remember that kindness is also contagious. Care for one another, especially the weakest among us, and we can get through anything.

- Palacios

Covid-19What It Has Taught Your Business 28

April 2020

By Jason Arsenault

Covid-19 sucks! It has really changed everything around us. Kids aren’t in school, restaurants are closed, we keep “social distancing” on those rare occasions we go out, and our heads are on a swivel each time we hear a cough. Life has definitely changed, but one day this will all be behind us (hopefully sooner than later).

Small business owners might have taken the biggest blow from the pandemic, especially, when a number of them have been ordered by the authorities to shut their doors or drastically change the way they do business.

The changes forced upon businesses has created an opportunity to improve ways to operate going forward.

Many large corporations have embraced technology that makes running a business during a time of a pandemic go more smoothly for the costumer. We are able to download the Wal-Mart app and order our groceries online and do the pick-up in the convenience of our vehicle without ever having to put our hands on a shopping cart or get within six feet of any other shopper. Banks allow us to do our financial business online, whether that is paying bills or moving money around in different accounts. Fast food establishments are still able to serve customers through drive-up windows, and many restaurants are taking orders over the phone and delivering the items curb-side.

Technology is a friend to businesses and this crisis

leaves many business owners wishing they had those systems in place.

We live in a small community where many small businesses still operate the way they did when they first opened their doors. Some have half-heartedly created websites or social media pages because they had been told it is something they need to do. However, after building these websites or social pages, we have done little to further build that presence. We don’t have our customers using these creations to stay in touch with the business, mostly just a telephone number and address instead of the customer-building they were meant to deliver. These avenues could have been used to communicate with your loyal customers on how to do business with you during a time like Covid-19 has created.

Technology can be very scary and just adds to the list of things that you have to get done, right? Although, once the upfront time is spent on putting these pieces into place, the idea is it will save you time. Think about a restaurant who takes phone calls for pick-up services.

How many times as a customer have we tried to place an order during the busy lunchtime just to get a busy signal or the staff just deciding not to answer the phone because they are frustratingly busy. The competition for food ordering apps is fierce and this means prices are affordable and it allows the business to take orders

without creating additional strain on staff, basically a system that takes the order and produces a ticket for the meal. Apps are available for just about any business service we can think of.

These apps are made to improve the bottom line for your customer and create loyalty. Social pages and websites are meant to keep your customer informed and for some business types to sell through. Think about all of the small retail businesses that have had to shut their doors during this pandemic. What if they had systems in place that allowed them to sell online so they could still generate revenue during the crisis? The beauty of creating an online presence is you have put yourself in a position to open your business to a connected world. Many business owners think of marketplaces like Amazon, Etsy, and eBay as the enemy. What we need to realize is these marketplaces are made up of a number of small businesses that create the one giant business.

I don’t believe we have a company here in Gallup that specializes in helping businesses navigate through these changes. Most businesses know someone who is good with computers or has taken the leap in hiring a firm from somewhere outside our community. The Gallup Journey has embraced technology and has worked through many of these issues. If you feel like you need help and don’t know where to turn, contact us. Our magazine was brought to life with the idea of promoting our local businesses. We are here to help in any way we can.

April 2020

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April 2020

April 4 The monthly meeting of the McKinley Citizens' Recycling Council has been cancelled in order to help contain the spread of COVID-19 in our community. If you have questions or concerns about recycling in Gallup-McKinley County, call Gerald or Millie at 505-722-5142 or send a message to betsywindisch@yahoo.com.

April 18 The April Show: Off the Beaten Path - Artist Reception 7:00 pm – 9:00 pm, ART123 Gallery 19 local artists show landscapes and unconventional work in ceramics, photography, mixed media, printmaking, paint, and assemblage. Follow ART123 Gallery on Facebook for updates.

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April 2020

April 19 An Interfaith Study On Climate Justice: Learn Ways To Reduce Your Carbon Footprint!

Sundays April 19-May 10, 2020, 1:30 - 3:00 pm Westminster Presbyterian Church - 151 State Highway 564 On Sunday, April 19, 2020, the film The Human Element (from Interfaith Power and Light) will be shown at Westminster Presbyterian Church to start our four week discussion on the impact of climate change. Blending art and science, we will follow celebrated environmental photographer James Balog of “Chasing Ice” fame as he explores the impact of wildfires, hurricanes, sea level rise, a struggling coal mining community, and our changing air. With rare compassion and heart, The Human Element highlights Americans who are on the front lines of climate change, inspiring us to re-evaluate our relationship with the natural world.

The study “The Cry of Creation, A Call for Climate Justice” (An Interfaith Study Guide on Global Warming) will be used to guide our discussions the following three weeks.

Come join us and learn ways you can reduce your carbon footprint on Mother Earth. For more information and any questions, contact Pam at 505-870-2008.

Save the Date: Vietnam War Veterans Day celebration heading to Shiprock for 4th Year Honor Walk, Stand Down, parade among the festivities After three successful events, the Northern Agency Veterans’ Association, Inc. is preparing for the 4th Annual Vietnam Veterans Day celebration in Shiprock, NM. The two-day event will be held from May 31 to June 1, 2020.

The event was originally scheduled for the end of March, but growing concerns over the spread of COVID-19, also known as coronavirus, and government orders restricting large gatherings resulted in the event being rescheduled.

For more information about the Vietnam Veterans Day events, call Vern R. Lee at (505) 635-3249, or Wallace Charley at (505) 419-6631, or visit http://naveterans.org/.

April 23 Wine & Painting, 6:00 pm – 9:00 pm, ART123 Gallery Have a creative night out!

Register at www.galluparts.org/wine-and-painting April 28

2nd Look on 2nd Street 6:00 pm – 8:00 pm, Downtown Gallup's Gallery Row Check out art shows, artist demos, and artist talks at opo, ART123 and LOOM Galleries, and Camille's Sidewalk Café.

More info at www.galluparts.org/2ndLook On-Going:

These are the on-going activities but are not scheduled at this time due to the Covid-19 restrictions. Please follow back after April 10th.

CALLING ALL VETERANS!! Come by any weekday (Monday - Friday) from 9:00 am to 3:00 pm for FREE COFFEE and CAMARADERIE. Veterans Helping Veterans Post - 908 Buena Vista in Ford Canyon. There is always someone at the post to share your time and your stories over a cuppa!

Crownpoint Rug Auction: The auction is scheduled every second Friday of each month at Crownpoint Elementary School. The doors open at 4:00 pm for weavers and Arts & Craft vendors to set up. Crownpoint Elementary will have their monthly Navajo Taco Sale at 4:30 pm. The buyers review the rugs from 4:30 pm until 6:30 pm. The Actual Rug Auction begins at 7:00 pm.

The Plateau Sciences Society regularly meets on the third Sunday of the month at 2:00 pm. PSS programs are varied and deal with the history, geology, geography, the diverse cultures of our region, and environmental concerns in our area. Join us for stimulating conversation and discussion about shared concerns. The community is always welcome. Light refreshments are always served. For information about upcoming speakers and field trips, contact Rachel Kaub, President, at 505-980-5437 (cell for text) or Martin Link at 505-863-6459.

Mondays Al-Anon Support for Families and Friends of Alcoholics Sacred Heart Cathedral Family Center 555 S. Woodrow Dr., Gallup, NM., 12:00 noon – 1:00 pm Tuesdays Al-Anon Support for Families and Friends of Alcoholics Day-at-a-Time Group, Next to Catholic Church, Ft. Defiance, AZ 6:00 pm – 7:00 pm Thursdays Al-Anon Support for Families and Friends of Alcoholics Methodist Church, 1800 Red Rock Dr., Gallup, NM, 7:00 pm – 8:00 pm

Gallup-McKinley County Schools care about our students, staff, and community members.

We will continue to provide resources and information as it becomes available.

Please follow all updated information on the GMCS homepage, Facebook, and Instagram.

gmcs.org April 2020

31

Can you find this month’s

Gallup Journey

TREASURE? kids are out recess please take them on an adventure one in the magazine there at the top your reward is given

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April 2020

Respond to the 2020 Census online.

The 2020 Census marks the first time you can respond online—even on your mobile device.

You can respond by phone or mail—they’re secure, too—but going online is a great option, because it is: Convenient You can respond from anywhere, at any time, using a mobile phone, tablet, laptop, or desktop computer. You just need to be connected to the internet.

Easy When you respond online, the website will guide you through each question on the 2020 Census and provide more information if you need it. The census form will be available in English and 12 additional languages. Videos and guides to the form will be available in 59 languages.

Secure All responses submitted online are encrypted to protect personal privacy. Once responses are received, they are no longer online.

How to respond online: as easy as 1-2-3 1.

In March 2020, your household will receive an invitation in the mail to respond online.

2. Visit 2020census.gov to access and complete the census questionnaire.

3. You’re done!

For more information, visit:

2020CENSUS.GOV D-OP-GP-EN-421

April 2020

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Bombay Beach, California

Dance Hall, Kerrville, Texas

May We Live In Interesting Times

By Gordon Hight Well, that escalated quickly.

Fireworks stand in rural east Texas I-10 Arizona

US 98, Mississippi 34

April 2020

In my first installment for the February issue, I wrote that I’d chosen to document this time in history because 2020 seemed poised to be an interesting year. It has certainly delivered beyond my expectations, even giving us new terminology like social distancing and flattening the curve. So long as we’re in this challenging and scary place in time, let me take a moment to offer my sincere hope that these words find you doing well, staying safe, and sheltering in place.

The irony of writing for a travel magazine at a time when most travel has slowed to all but a halt is not lost on me, but I’m grateful for the opportunity I’ve been given and it’s important to keep doing what we can as we wait for the return of normalcy.

Like our lives at the moment, my book project is on hold. The home-sale funds I’d set aside to finance this yearlong journey were not unaffected by the economic downturn. I wrote in February that I sensed a correction was coming, but I didn’t manage to get out of the way of the pandemic train. The future has grown increasingly uncertain and the present finds each of us being called to do our part by isolating the best we can. Together those realities pose obvious challenges to crosscountry photojournalism. The need to work to make a living during these shaky economic times isn’t lost on me, but the choice I’ve made is to hunker down for now and do what I can to reduce the spread of the coronavirus. But I’m healthy. I have my

dog. And summer, my favorite season, is on the way.

For good reason, but also to the project’s detriment, active photo-making has taken a backseat to social distancing. Besides walking my dog, I’ve only left the house once in the last week. I’m working on ways to photograph life during the pandemic, but social responsibility comes first.

Taking portraits in crowded places and interacting with people just isn’t smart business right now. While insignificant in the greater scheme, part of the personal cost is not being able to do the things I love. I know I’m not the only one.

The takeaway then, must be a renewed commitment to those things and the people dear to us as we walk into the clear that inevitably will come.

Cautious restraint hasn’t stopped me from seeing photos I’d like to make.

Walking down plundered aisles in the grocery store this morning, I had a brief chuckle at the stacks of vegan lasagna sitting alone in an otherwise empty freezer case that no one seemed to want, not even during a pandemic-induced food shortage.

Perhaps a good time for those vendors to reevaluate their product mix, it made me consider the importance of paying closer attention to the patterns of my life and whether my habits are preparing me for a future that I’ll be happy with. Self-focus is one of the few things that’s more possible now and must be part of what we reclaim, particularly at a time when there’s little else we can control.

Natchez, Mississippi

Pineville, Louisiana

Selma, Alabama

So, let us ponder life’s great questions in the months ahead as we collectively press the pause button. I promise I’ll remain committed to telling the story of 2020 the best way I can, all the while respecting others’ health and well-being. We truly are in this together. It won’t be our last global challenge, but if we’re willing to learn from it, maybe we’ll emerge better prepared to tackle whatever comes next.

For now, I’ll sign off and leave you with a collection of images that I shot on the late-February drive from California back to Georgia. I’m eager to see where we are in a month and I hope we’ll meet together again. Until then, be well.

Gordon Hight is an America-based photographer and writer. His work can be found @americain2020 and @flycaster1 on Instagram.

Tucson, Arizona

Whataburger, Everywhere in Texas

April 2020

35

We need your help to get ready for the 100th Inter-Tribal Indian Ceremonial

Please bring by or email memorabilia or pictures from past ceremonials. They will be used for the commemorative 100-year publication and social media. email: daisy@gallupjourney.com 505-722-3399 210 East Aztec Ave or drop off at the Ceremonial Office 206 West Coal Ave

Kids Home?

Get Out!

U

nless you were already homeschooling your children, the kids being at home is something new. Many of us are at home with our kids because of the pandemic. Schools will be figuring out how to keep the children learning by taking courses online, video chats, or some other technology that brings schoolwork into your home. That means we will not only be parenting but will also become their parttime teacher. Well, I definitely remember my favorite class, Physical Education.

With malls and most retail outlets shut down, along with city parks that restrict the number of visitors, that means you will need to get creative. It is important to get outside and take a break from schoolwork, electronics, or just being cooped up inside.

Luckily, we live in an area that has a vast number of outdoor opportunities. The next pages are going to guide you to three trails where you will be able to avoid crowds and easily keep to social distancing recommendations.

All three of the trails require a quick car drive; remember to take liquids. Hopefully, we will be back to normal soon.

Maybe when that happens, we will remember how nice it was to get outside and enjoy our amazing trails. Hikes might just become your new normal.

April 2020

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North Hogback Trail On the north side of town, we have the Off-Highway Vehicle Park (OHV), and on the other side of the motocross, you will find the trailhead to the North Hogback Trail. This is an awesome trail that no one really seems to know about. You start with an immediate uphill switchback that turns into an easy climb to the south end of the hogback. From here you can see great views of Gallup and I-40. On the return trip, you will climb over the peak and make your way back on the other side of the hogback.

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April 2020

2.0 mile loop Singletrack Difficult Elevation Ascent: 386' Descent: -401' High: 7,071' Low: 6,693' Grade Avg Grade: 8% (4°) Max Grade: 38% (21°) Dogs Unknown

Quaking Aspen 3.5 mile point to point Singletrack Intermediate Elevation Ascent: 514' Descent: -20' High: 8,067' Low: 7,572' Grade Avg Grade: 3% (2°) Max Grade: 7% (4°) Dogs Off-leash

This requires a little longer drive than the other two trails, but definitely worth the effort.

You will find the trailhead at mile marker 3 on your way to McGaffey Lake, a great multiuse trail for hiking or biking. The trail will take you right through aspens and onto a creek bed that is surrounded by beautiful nature. You will find the trail system in McGaffey developed and you will have a number of options to take alternate routes.

It is about a three mile hike to the top of the trail so make sure to bring snacks, water, and the right clothing in case weather changes.

April 2020

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Pyramid Peak and Churchrock Trails Pyramid Peak trail is really popular and the reason is because the trail is amazing.

You just feel a great sense of accomplishment when you get to the peak and can see forever in all four directions. Remember, this trail is a big climb and make sure to take breaks and drink plenty of water. Churchrock trail is to the east of Pyramid Peak and offers incredible views of Red Rock Park. It is not as demanding as Pyramid Peak but can be a little more adventurous.

Both of these trails can be accessed at Red Rock Park. For Pyramid Peak pass the horse stables, and Churchrock, turn into the RV Park.

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April 2020

1.5 mile point to point Difficult Elevation Ascent: 682' Descent: -7' High: 7,371' Low: 6,696' Grade Avg Grade: 8% (5°) Max Grade: 27% (15°) Dogs Unknown

Exciting News For Historical Land, Fort Wingate A resolution supporting a land transfer of 500 acres, the site formally occupied by Wingate Boarding School, from the Bureau of Indian Affairs to the National Park Service, with the express designation as a National Monument; and with the purpose devoted to the history of Fort Wingate, along with its relationship to the military, social, economic, and cultural history of the region with a focus on the Native people of the region.

Now, therefore, be it resolved by the governing body of the City of Gallup, New Mexico, that:

1. The City of Gallup, Mayor and City Councilors do hereby support the transfer of 500 acres as mentioned herein, from the Bureau of Indian Affairs to the National Park Service with the express designation as a National Monument, with its primary purpose devoted to the history of Fort Wingate including its relationship to the military, social, economic, and cultural history of the region with a focus on the Native people of the region.

2. The City of Gallup, Mayor and City Councilors urge the New Mexico Congressional delegation to support the efforts in this matter initiated and proposed by the Old Fort Wingate Task Force, an Affiliate of the Plateau Sciences Society.

Adopted this 12th day of November, 2019 Jackie McKinney, Mayor Alfred Abeita II, City Clerk

April 2020

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Walking in Beauty

April Is Move More Month How can you move more during the month of April?

First off, what are your favorite activities? The American Heart Association is encouraging Americans to move more and commit to being physically active.

“About 69% of U.S. adults are overweight or obese—and this number continues to grow. At the same time, about 27% report participating in no leisure time physical activity.”

Make a list of what you want to achieve and set your goals for the day, week, or month. A general goal is 75 minutes a week of vigorous aerobic activity plus strength training, or 150 minutes of physical activity a week. Another goal would be to start a virtual group to get help with your training plan and have accountability.

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The best way to reduce stress in kids and adults is to get your daily dose of endorphins.

Exercise is important because it keeps our bodies and minds healthy. There are three types of exercise: aerobic, flexibility, and strength. Aerobic exercise is great for the heart and lungs. Experts recommend exercising 3-5 days a week for 30-60

minutes with aerobic activities. This activity involves your large muscles for long periods of time. Examples of aerobic activities you can do at home include jogging, dancing, jump roping, bicycling, skipping, playing basketball, and yard work. Most children are flexible, which means they can bend and stretch their bodies without too much trouble.

By maintaining flexibility, a person can be more active without worry of injuries, such as sprains or strain muscles. Your muscles should be warmed up before doing any deep stretching. Flexibility activities include yoga, ballet, and even karate. You also need to keep your muscles strong by doing some type of strength training. Building strength also helps build strong bones. Children should not be working with heavy weights, but can build strength with sit-ups, pull-ups, push-ups, resistance bands, and crab walks.

Resistance bands are a great at-home exercise. Resistance bands may come in different colors, which represents light to heavy weights. Lateral Band Steps: strengthen the hip abductor muscles and quads. Place band around both legs and position just above knees (easier) or around the ankles (harder). Squat and alternate steps side to side. If you do not have resistance bands at home, check out BOKS! It is a physical activity program designed to increase exercise for kids. BOKS provides a free, physical activity curriculum, training, and support to communities looking to establish and maintain impactful fitness and nutrition programs, serving the whole individual. As of right now, BOKS is sharing many games and activities for you to do at home to keep your kids active and happy during this time. Check out their Facebook for live or past workouts: www.facebook. com/boks/ .

Katie Sharpton, FCS/4-H Agent ksharp@nmsu.edu Facebook: NMSU McKinley CES

April 2020

Where the difference you feel is the spirit of business.

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T’aachil

Growth of Early Plant Life

H

By Nicole A. Benally ow is it already April?

Although time seems to be flying by and there are tons of things that are out of our control, I always find that my Navajo culture and gardening always bring me back to peace and balance. The Navajo word for “April” is “T’aachil” meaning the

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April 2020

Growth of Early Plant Life. So this article will hopefully serve as a quick general guide for you to begin your garden journey this year. Earlier I came across one of New Mexico State University’s Extension HowTo Publications called “Home Vegetable Gardening in New Mexico” by Stephanie Walker. Stephanie structured gardening into eight simple steps which I will be sharing with you and then relating them

to the areas of McKinley and San Juan Counties for example.

Step #1: Know your climate.

In New Mexico, there are three major growing zones (north, central, and south) which are all based on the average number of frost free days. McKinley and San Juan counties are in the northern zone which has about 150 frost free days. Usually the

vegetable/fruits that you know you and your family will enjoy. You will also have to do some research on what plants are realistic for you to take care of and what the plants need i.e. sunlight, temperature, water, etc. This is a great time to decide what style you are going to garden i.e. are you going to plant straight in the ground, use the dryland or waffle gardening method, use garden beds, or make use of a greenhouse. With our area only having 150 days of frost free days, I recommend starting your seeds indoors and then transplanting the plants outdoors after the last frost day.

Step #6: Water properly to improve yields.

Living in the southwest, we are quite familiar with the heat and appreciating every drop of rain or water. In general you should water your plants in the evenings because water is lost due to evaporation if you water plants midday and water left on leaves in the morning can encourage the sun to burn the leaves of your plant throughout the day.

Step #5: Plant your garden.

Yay! It is finally time to plant or if you started your seeds indoors, it’s time to transplant. Like I mentioned before, I recommend starting your seeds indoors then transplant them outdoors to optimize the amount of frost free days in our area. Most seeds come with planting depth and spacing directions on the package, if not you can simply look them up.

I hope that this article gave you some inspiration and guidance to begin your own garden at home and with your family.

There is no such thing as knowing it all, even successful gardeners learn techniques every day. If you have any questions, there is plenty of information available in the New Mexico State University How-To Publications at https://aces.nmsu.edu/pubs/ howto/howto.html.

Step #7: Control pests.

Pests include insects, birds, rodents, and other wildlife. Pests along with diseases and weeds can interfere with the growth Step #3: Prepare the soil. of vegetables/fruits that we are growing Testing your soil is a great way to determine in our gardens. Cultivation and mulches what your soil already has and will need for or keeping the soil covered helps prevent your plants during the growing season. The weeds, a.k.a. unwanted plants, from growing key to soil sampling is to get a representative in your garden. The key on controlling sample. You will need a shovel, spade, or unwanted pests and weeds is to identify soil probe, and a bucket or bowl. For fields them correctly. I encourage you to learn you want to take up to 15 different samples Integrated Pest Management (a.k.a. IPM) and for garden beds about 5 to 6 different skills and techniques. IPM is an approach samples. A typical depth to sample is 8 to 12 to manage pests by minimizing potential inches. Each sample should be collected and harmful effects on human health and the put into the bucket or bowl, mixed well, and environment. about 3 cups of the soil should be sent to your nearest soil testing site.

Step #8: Harvest at the correct time.

One of the huge misconceptions is that Step #4: Fertilize for optimal crop our vegetables and fruits that we grow in production. our garden should look exactly like the ones After you receive your results from your we buy at the grocery store. This is not true. soil testing, you can begin to shop for It’s actually pretty common for the fruit essential nutrients that is needed for the plants and vegetables in our gardens to have their you are growing in your garden. To reduce own unique size, shape, and color. Another the amount of fertilizer that you apply/buy misconception is that harvesting occurs or you can plant vegetable and fruits together should occur all at once. This is also not true. that benefit from one another, such as corn, Depending on how you planned your garden squash, and beans a.k.a the three sisters. On or the plant itself, harvesting can vary. For each bag of fertilizer, there are three numbers example, waiting too long to harvest lettuce that follow this sequence, 00-00-00. The first causes a more bitter taste. Most of the time, a number represents the percent of nitrogen, the plant will have one fruit that will be ready to second number is the percent of phosphorus, harvest while the rest could use more time. and the last number is the percent of Some plants can also continue to produce potassium. It is important to know what your if you harvest them correctly. Also keep in plants need that your soil doesn’t have to mind that harvesting can impact the taste of decide what fertilizer to purchase and apply. your fruit and/or vegetables. last frost occurs mid-May and the first frost occurs mid-October. Elevations can range from 7,000 to 9,000 feet above sea level and receive about 12 to 13 inches of rainfall each year. The driest year on record was in 2018.

Step #2: Plan before you plant.

In other words “grow what you will eat.”

This step is very broad in my opinion but it is important that you choose to plant

April 2020

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1000 Year Old Tree 46

April 2020

S

By Chuck Van Drunen itting here in the trees of the Zuni mountains, I saw a bald eagle and a red tail hawk seemingly enjoying themselves in playful giant swoops. To my left is an alligator juniper that is likely over 1000 years old, and to my right a ponderosa pine that somehow was able to survive growing out of a rock. These teach me now.

Miracles are everywhere.

This earth itself is really the first sacred text, an expansive ongoing revelation of the Creator. If you believe the biblical Genesis account that the Creator spoke our physical reality into existence, then why are we so dull to not respect and learn from this first verbal incarnation.

The alligator juniper I sit next to has likely been through all world wars, the civil war, the revolutionary war, the Enlightenment, the Reformation, the Holy wars, and the Black Plague of 1350. Yet it seems so serenely content to just gather in and accept the free sustaining sunlight of this day.

The ponderosa pine on my right could be 5 years old, or it could be 100, so hard to say as it appears to be growing without soil out of the most improbable crack in a large rock. It is only 6 inches in diameter but appears healthy somehow. A hundred yards away is a large ponderosa nearly 70 feet tall and two feet in diameter, but it is dead. It was obviously ravaged by some sort of beetle or bug that likely helped or caused its demise. I fancy in my mind that the small ponderosa in the rock could be the same age as the tall one?

Many great spiritual teachers have asked us to consider our natural world for wisdom, to consider the flowers and their short but beautiful existence, the birds and their carefree non stockpiling nature, the mustard tree and the miracle of it coming from such a small seed.

Being in the forest makes me think of our typical human mortality. Somehow...someway I find myself often deceived by the idea that my physical life is much longer than it really is. The reality is that whether one lives to 30 (the world average lifespan in 1900), or 54 (the average lifespan in Nigeria today), or 78 (the average life expectancy today in the United States)...it really isn’t that much time. Even if you live to 117 (the current age of the oldest person in the world) it just isn’t that long of a ride.

When we lose the long view of our limited physical existence, we often lose the preciousness of the present moment and our priorities in it.

Nearly all great spiritual teachers talk of a soul, spirit, or essence that is you but is beyond your physicality. Some really bold religions even state the unity of your soul to the Divine is a present human incarnation, in the present physical world. This reality then simply continues after physical life. In other words, you are a temple for Spirit.

Either way you slice it, and regardless of your religious or non-religious persuasion, the time is short. Because of that it makes little sense to waste any of it in fear. We all lose everything physical in a century or so. Are we going to be ok with that and accept it...or are we going to resist and fight that reality?

I suspect that when we quit resisting it, there is a peace that is beyond mind, a lack of worry about tomorrow, a deep sense of purpose in the present, and even our future mortality loses its sting?

Not that I’ve personally achieved this non-resistance, unfortunately not really, but watching the eagle and the juniper have certainly helped...in my opinion there is wisdom in reading the wordless spoken text of the Creator that is our older sister: earth, sun, and universe.

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Orders To-Go or Drive-Thru Only!

Effective 3-19-20 until 4-10-20 All Restaurant Dining Closed!

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April 2020

List of Restaurants That Have Curbside-Delivery and Specials 505 Wings Regular Hours Alicia’s Burritos Pick-up orders thru back door Big Cheese 11am-9pm Camille’s Sidewalk Cafe Call ahead for pickup Carl’s Jr. 7am-9pm Chile Factory (Zecca Plaza Only) 11am-7pm Cracker Barrel 7am-8pm Cocina De Dominguez 10am-8pm, curbside, 15% off all tickets David’s Restaurant Regular hours Del Taco Regular hours Denny’s 6am-10pm Dickey’s Regular hours Don Diego’s Regular hours, curbside, delivery to the elderly and homebound in Gallup Double U Grille Mon.-Sat. 10am-7pm, Sun. 12pm-6pm, curbside Earl’s 7:30am-6:30pm, curbside, delivery El Charritos Mon.-Sat. 8am-6pm, Sun. 8am-2pm, curbside El Sombero Regular hours Flavour Savour 10:30am-4:30pm Gallup Coffee Company Mon.-Sat. 6am-6pm, Sun. 9am-3pm Genero’s Regular hours, offering family packs Glen’s Bakery Regular hours Golden Corral Regular hours, curbside Grandpas Grill Mon.-Sat. 9am-7pm, curbside, limited lunch & dinner, delivery to the elderly and homebound in Gallup

Hilton Garden Inn Grille Restaurant CLOSED Jerry’s Cafe Regular hours, curbside KFC Regular hours King Dragon/Dragon Express Regular hours Maria’s Restaurant Regular hours Maloney’s Restaurant Regular hours McDonald’s (All locations) Inside take-out 5am-10pm, drive-thru 5am-12pm Oasis Mediterranean Regular hours, delivery service $7.00 fee within city limits Orange Julius Mon.-Sat. 10am-7pm, Sun. 12pm-6pm, curbside Panda Express Regular hours Peewees CLOSED Pizza 9 10am-9pm Railway Cafe Regular hours, curbside, FREE delivery Sammy C’s Regular hours Sandra’s Place CLOSED Sizzler CLOSED Smokeys Regular hours Starbucks Regular hours Taco Bell Regular hours Taste of the Southwest Regular hours, delivery, curbside The Rocket Cafe Regular hours, curbside, delivery Virgies Mon.-Sat. 11am-8pm

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People Reading

Joe Escamilla and Luis Gomez playing for the ABQ Raptors in Laughlin, Nevada, V 60 and over softball tournament

Karthik Anandan reading Gallup Journey in Malibu, California

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April 2020

PLEASE VOTE

DAVID DALLAGO County Commissioner May 5th Early Voting/Absentee Voting Begins May 5th Last Day To Register To Vote In Primary June 2nd Primary Election Never have raised taxes***Never will raise taxes

Proven Leadership

We are doing our part to help prevent the spread of COVID-19.

We will be closed through April 10th.

Updates will be posted on our Facebook & Instagram.

May God bless us all during this time April 2020

51

Hope,

in the Middle of a Pandemic

By Bob Ippel and Rehoboth Staff The COVID-19 pandemic has been a great opportunity for Rehoboth staff to “walk the talk.” One aspect of Rehoboth staff development this year has been focusing on teaching for transformation—to help students use their educational experiences as citizens who move the world from chaos to shalom.

Teachers learned about “design thinking,” a creative problem solving process, which they then shared with students as a means of looking at the problem (an aspect of chaos) and finding ways to solve that problem (shalom). Third graders used this approach to look at the problem of loss of habitat for endangered species. High School Seniors used this problem solving approach for their individual senior capstone projects which covered topics from homelessness to the lack of translators for patients on the Navajo reservation. No matter the topic, the process was the same:

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April 2020

Empathy— understanding the needs of those you’re designing for Ideation—generating lots of ideas Experimentation— testing those ideas Students were assured that it is ok to make mistakes. The important thing is that you don’t get stuck thinking about an idea—but that you actually try it—knowing that it will need to be reshaped as you go.

During the month of March, design thinking was no longer a lesson for students.

It became a process for our staff. This was a chance for our staff to walk the talk. As we watched the predictions of the upcoming pandemic, we began to think of our students and families who come from a geographical area covering over 3000 square miles including the communities of Sanders, Fort Defiance, Crownpoint, Zuni, Tohatchi, and Gallup. How do we do “education” when some students have access to the internet and some don’t? How do we do education when some have computers and some don’t? How

do we provide support for families who depend on our food service for breakfast and lunches? How do we stay in touch with families who are part of our school family?

Do we do summer school? Do we have distance learning? And how do you plan for tomorrow when you have no idea what tomorrow will bring?

After going through the process of design thinking as a staff, we decided that we would do distance learning. Because of issues of equity, we needed to have a plan that would serve both those with internet connections and those without any. We also needed to be able to provide computers for those who did not have them. The result has been the distribution of over 100 chromebooks for Rehoboth families to use. Staff also creates offline lessons that can be accessed through flash drives which contain their presentations and homework. Students then either email their homework to teachers or mail in their flash drives in exchange for the next flash drive with the next lesson. This is an amazing amount of work for the staff, but they have put in a tremendous amount of effort because of their passion for their students. Creative software and platforms allow teachers to do virtual visits with their students via their computers or their phones.

Band students are even able to share audio recordings of their progress with their

director.

Another result of the design thinking process is a recognition that this pandemic takes an emotional and spiritual toll on families. All staff, not just the counselors and chaplains, have been challenged to connect with families and listen to their story. Some of our administrative assistants are focusing on the many grandparents who are raising their grandchildren. We are also hearing stories of economic upheaval as jobs are lost and children are no longer getting their school meals. While Rehoboth has become a site for free breakfasts and lunch for all children in the area, we are pointing families to the local public school in their area for food. For those who cannot access the free meal programs, we are providing groceries if they are in need. Rehoboth also is working with families whose tuition commitments need to be adjusted because of the economic upheaval connected to the COVID-19.

Will this “creative solution” be perfect?

No. Will adjustments need to be made? They have already been made and will continue to be needed. But that is ok. We have stressed to both our staff and our families that we are in this together and we will be flexible. On March 23rd both staff and families showed amazing flexibility and cooperation when we suddenly decided to move up our school material distribution date by two days due

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to the anticipated “stay at home” orders.

Early in the morning, the staff went locker to locker and classroom to classroom to bag up what each student would need for their distance learning. From 10:00am to 6:30pm, parents streamed onto campus to pick up their child’s materials. Staff radioed the name of the family and their child’s materials were brought to the car. Maybe more exciting than school work was a roll of toilet paper that was given to each family. After a few deliveries to Fort Wingate, Thoreau, Acoma, and Fort Defiance, all 409 K-12 students had received their school materials. The adaptive nature of the plan required an amazing group of parents, students, and staff who were willing to work together to make this happen.

When the staff members lead students through the design thinking process in future years, they will be able to share with students how they used this process in the year of COVID-19. They will share about creating a workspace at their home where they could do distance learning with their students. They will talk about the process of “empathy, ideation, and experimentation” that allowed Rehoboth Christian School to do school during the Coronavirus Pandemic. They will talk about the amazing group of families that were part of this journey with them—not a perfect journey by any means, but a walk that was done hand in hand.

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April 2020

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All the Navajo Tribal Parks are Closed Until Further Notice due to the Declaration of Emergency Resolution CEM-20-03-11 issued on March 11, 2020, which states, “all Navajo Tribal Parks and Facilities shall be closed to all public access effective March 14, 2020, and continued until further notice.”

We are doing this to protect our people and public. Practice washing your hands often.

“Hozho for future generations” More Information: www.ndoh.navajo-nsn. gov/COVID-19

Four Corners Monument 928-206-2540 P.O. Box 861 Teec Nos Pos, AZ 86514 Monument Valley Navajo Tribal Park 435-727-5870 P.O. Box 360289 Monument Valley, UT 84536 Lake Powell Navajo Tribal Park (Antelope Canyon) 928-645-0268 337 N. Navajo Drive Page, AZ 86040 Canyon de Chelly Campground 928-674-2106 P.O. Box 2520 Window Rock, AZ 86515 Little Colorado River Tribal Park 928-679-2303 P.O. Box 459 Cameron, AZ 86020 Bowl Canyon Camp Assayi 928-871-6647 PO Box 2520 Window Rock , AZ 86515 Navajo Veterans Memorial Park Window Rock 928-871-6647 PO Box 2520 Window Rock, AZ 86515

Navajo Nation Parks & Recreation Department Phone: (928) 871-6647 navajonationparks.org

Antelope Canyon

April 2020

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Operation Warrior Call

By Kenneth Riege USAF 1985 – 1993

This story is long overdue and for that I do apologize.

I will start out by sharing a story about a guest at the Comfort Suites Gallup from early March. I am not going to include any names or dates, only that he served in the United States Marine Corps with multiple deployments to Iraq and Afghanistan. He fought with the 1st Battalion/4th Marines and served with great pride, honor, and dignity.

As I arrived to work that day, I noticed a guest looking at one of our many exhibits. He had taken an interest in an exhibit honoring my grandfather for his service at Belleau Wood. He shared his stories of Marine Corps boot camp and how from day one, recruits are taught about the “Devil Dogs” of Belleau Wood.

Now back to the title of this story, “Operation Warrior Call,” and what it means?

I have attached two different “Warrior Call Pledges” for both the veteran and civilian side of “Operation Warrior Call.”

“Warrior Call Pledge” For Military/Veterans

“Warrior Call Pledge” For Civilians

Here is the Belleau Wood exhibit at the Comfort Suites Gallup, which honors my grandfather, Pvt. Paul Emerson Riege, USMC 19 April 1917 to 31 March 1919. My grandfather served in the 1st Battalion/5th Marines and fought at Belleau Wood, the 2nd Battle of the Marne and the Meuse Argonne Offensive.

He was wounded in action twice and gassed during the Meuse Argonne Offensive.

After we finished visiting, he thanked us for honoring our military and veterans, and later his wife also thanked us for helping her husband to, as she put it, “start to heal.”

WOW, this is something we have heard many times from our guest and visitors and what a great honor it is to be able to help one of our nations warriors and their families begin the healing process.

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April 2020

Sounds simple enough right? I mean all you have to do is pick up the phone and call someone, or better yet, get into your vehicle and pay one of your battle buddies an overdue visit. Of course, as we all know, nothing is as simple as it seems. Many

of us who have or continue to wear the uniform of our country don’t want to think of ourselves as needing assistance; “we got this” right? Well sometimes we don’t “got this” and a helping hand or a good listener is all that is needed. None of us made it through basic training or any military operations alone, we had our fellow brothers and sisters in arms there to help us just as we provided assistance to those who needed it. Well this is what making a “Warrior Call” is all about.

As you read the first Warrior Call Pledge (which is the one for military/veterans) the main point made here is to be honest; to be honest with yourself and with your battle buddies. There is a phrase called “22 a Day.” I would guess it’s about 50/50 of those who understand what this phrase means. It is based upon the number of veterans who take their own lives each and every day. I have heard that the number “22” is not an accurate number according to the Veterans Administration, but even if the number is “1” then that is still “1” too many. We all have the power to change this, by simply picking up the phone or going by to visit a veteran. I have heard many times people saying, “I really need to visit ….” but they never do. I am also guilty of this as we get busy with our everyday lives, but this needs to change. We need to take that opportunity to call or to visit our fellow veterans and to check up on them and again “be honest” if a veteran is checking up on you. This is the best way to “begin” the healing process for both the visitor as well as the one being visited. Sounds simple enough and I do hope that all veterans (if they are not already doing so) take the “Warrior Call Pledge.”

Now let’s take a look at the “Warrior Call Pledge” for the civilian side. While the wording is different, the underlying message is the same, and that is to provide assistance to those who may need it and to make our community a better place.

That’s the bottom line here, it’s not just the elected officials’, but all our responsibility to make our community a better place.

“The Honor Ring”

The Honor Ring is a black band worn on the right index finger which serves as a silent salute to all military and veterans, serving as a symbol of respect and support.

The ring is worn on the right index finger because that makes it more easily identifiable. When people see someone else wearing an Honor Ring, there is an instant connection. You know that person either served or supports those of us who did.

Recognizing other members of the Tribe (in this case a veteran or those still in the service) is always a great reminder that we are never alone and that we all fight this battle together.

It is also a great conversation starter. I have been asked many times why I wear a black ring on my right index finger and this gives me the opportunity to share with others on the issues surrounding veterans/military suicides and to open up a conversation that tends to otherwise be avoided or ignored.

My “Honor Ring” that I wear every day on my right index finger. The other ring was given to me by my grandmother. It belonged to my grandfather and the story behind this ring is that he and four of his fellow Marines had gone into a shop in Paris in 1917/1918 and bought one of these rings.

I began wearing an “Honor Ring” a few years ago when I began noticing other veterans wearing one. At an event I noticed Mr. Mike Fitzmaurice (MOH Vietnam) wearing this same ring and asked why he wore a black ring on his right index finger. He told me that he wears that ring for two reasons: Firstly, so others will know that he is there for his brothers and sisters and if they need someone to talk too, then as the saying goes, “The door is always open.” Secondly, Mr. Fitzmaurice told me that the ring is there for him too, and whenever he feels the pressures related to PTS (Post Traumatic Stress), he knows there are others out there that he can lean on.

To close this one out, I encourage all to do their part in taking these pledges, but most importantly to follow through with them. They have helped me become a better husband, father, veteran, and community member.

This months Medal of Honor Quote comes from Mr. Mike Fitzmaurice who earned his Medal of Honor on 23 March 1971. His quote is as follows: “Everything for Freedom! Find some way that works for you to serve God and Country.”

I always like to share too that these quotes come from the book, Medal of Honor “Quotes” Inspiration from American’s Military Heroes.

This book can be purchased from the Center for American Values in Pueblo, CO. Their website is www.americanvaluescenter.org.

I am sure the first thing on everyone’s mind is, “What is ‘The Honor Ring?’” Here is a brief description and my feelings on this:

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Tips

For Parents And Guardians

Corona Virus

Talk to children about what is happening in a way that they can understand. Keep it simple and appropriate for each child’s age.

Reassure your child or teen that they are safe. Let them know that it is okay if they feel upset. Share how you deal with your own stress so that they can learn how to cope from you.

Children may misinterpret news and can be frightened about something they do not understand. Monitor exposure to news coverage, including social media.

Resources and Information: Center for Disease Control www.cdc.gov NM Department of Health www.nmhealth.org NM Public Education Department https://webnew.ped.state.nm.us/

gmcs.org/coronavirus

Be a role model.

Take breaks, get plenty of sleep, exercise, and eat well. Connect with your friends and family members in a responsible way.

Gallup-McKinley County Schools care about our students, staff, and community members.

We will continue to provide resources and information as it becomes available.