You Magazine

Summer 2011 • Free

5

ways to give your home a quick facelift

PROTECT YOURSELF

from ONLINE thieves

PICNIC TIME! and we’ve got the recipes

Runner takes exercise , ultramarathons in stride

FINDING HER PACE

gotta-have-it style. gotta-get-it price.

Marshfield WI-5001316536

3512 S. Maple Ave.

715-387-1610

Store hours: M-F 10-8 Sat. 10-5 Sun.12-5

Locally owned and operated

www.slumberland.com

FROM THE EDITOR:

Take time to enjoy the outdoors

S

ummer is here! There is nothing that makes all of us who have shoveled our way through another April snowstorm happier than to be outside barefoot and in shirtsleeves. The scent of black earth and freshly mowed grass is delightful.

In central Wisconsin, there are a multitude of ways to enjoy the green and warm outdoors: » Take a break at a local park. One of my favorites is Marshfield’s Weber Park on the city’s west side. A nice creek cuts through the park, which also has a walking trail. » You don’t need to drive far to find something new to accessorize or decorate your home.

Check out Centuries on Main in Greenwood. » Surprise your friends or family by packing a picnic. Go to one of the local parks, or keep it simple and spread an old tablecloth in the backyard for dinner al fresco. » There’s always a surprise during a stroll through Marshfield’s Wildwood Zoo. Whether it’s the exuberant prairie dogs or a parade of ducklings scampering behind their mother, you are sure to smile.

No issue of YOU magazine is complete without stories of success and inspiration from the women in our communities. We celebrate that more women are becoming leaders in our churches. As we learn more about inspiring women, it’s apparent that behind every story is a person who enjoys her work.

Enjoy your summer!

YOU MAGA ZI N E S TA F F Publisher Mike Beck General Manager Jonathan Gnieser Editor Liz Welter Advertising Manager Tara Marcoux Contributing Writers Deb Cleworth, Molly Newman, Nancy Quick, Ashley A. Smith, Breanna Speth, Cherie Tham and Anthony Wolf Operations Manager Terri Hansen Design Sirena Mankins Photography Dan Young, Laura Schmitt, Tom Loucks and Deb Cleworth

••• YOU MAGAZINE is published by the Marshfield News-Herald and Wisconsin Rapids Daily Tribune. Contents of the magazine are by Gannett Wisconsin.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by means, electronic, mechanical, photocopying, recording or otherwise, without the prior consent of the Marshfield News-Herald. YOU Magazine, PO Box 70, Marshfield, WI 54449 | e-mail: you@marshfieldnewsherald.com YOUR CONTACTS: Content: Liz Welter at 715.384.3131 ext. 356. Advertising: Tara Marcoux at 715.384.3131 ext. 303.

spring 2011

you | 3

CONTENTS: FEATURES

HEALTH, BEAUTY AND FASHION

7 Cover story

10 Makeover

Marathon maven

Put on a fresh look for summer

18 What’s in your office?

10

38 Healthy kids

Deb Bauer of the Marshfield Area Chamber of Commerce and Industry

34 Restaurant Review

Vaccines necessary for children

40 Hooked on Zumba

39 Marathon prep

42 Fitness

Curves adds Latin dance class

The taste of Italy thrives at Cafe Mulino

Workout at the work site

Plans from a wanna-be runner

Women to know 50 Speedway divas 54 From the pulpit 58 Real estate maven

45 Fitness plateau?

57 Fun on a budget

48 Healing fun

To maximize a workout, change is good

Woman spreads joy to hospitalized kids

Reel women

38

60 Down on the farm Modern dairy farms mix tech, tradition

66 Benefits of salt It’s necessary to life, but .....

54

FINANCES

68 Wild at the zoo

25 Spotting a scam

Snakes, bugs and furry stuff

Tips to avoid fraud, identity theft

36 Parenting

THIS AND THAT

Food fights

68

FOOD

HOME

5 Book reviews 15 Fun on a budget Exploring neighborhood parks

28 Recipes Quick and easy picnic plans

16 Caught You Looking Good!

Miracle Fest and Food for Thought

62 62 Shops we love Treasures for home abound in Greenwood

22 Jobless?

28

4 | you

How to get back onto the career train

59 Home decorating

70 Things to do

47 Decorating on a budget

Get out and enjoy the summer!

Easy, inexpensive ideas to freshen a room

Summer 2011

Women find passion fulfilled in owning business

Off the shelf: The Bookworm offers her take Looking to make changes in your life this summer?

Then look for these great life-changing books.

“Girl, Get Your Mind Right!”

BY TIONNA TEE SMALLS, C.2011, HARPER, $12.99, 176 PAGES

If you’re ready to change your relationship, then maybe it’s time to read “Girl, Get Your Mind Right!” by Tionna Tee Smalls.

Maybe you’re thinking there aren’t any good men out there. Then you’re looking in the wrong places, Small says. The right guy might be right in front of you all along. And if he turns out to be Mr. Wrong, well, just be patient. Smart women know the next man will be along in about 15 minutes.

Change your job, change your brain, change your love life. Happy summer!

“Dig this Gig”

BY LAURA DODD, C.2011, CITADEL PRESS, $14.95, 272 PAGES

So you have a job — but it’s not the job you want. Why be unhappy for 40 hours a week?

Why not find — or create — the kind of work you always wanted? Author Laura Dodd interviewed dozens of people who did exactly that. In her new book, “Dig this Gig,” she explains how you might do it, too.

Remember that looking backward is forward-thinking. Several people reminded her that government jobs are “cool” again. Develop a thick skin, said many of Dodd’s respondents. Be nice to everyone along the chain of command. And if all else fails, become an entrepreneur. If you’re working at a job you’ve created yourself, what’s not to love?

Terri Schlichenmeyer is the Bookworm. Terri grew up in Granton (Class of ‘78), where she was known for “always reading” and for her ability to name all the presidents in order. She lives on a hill in Wisconsin with two dogs and 12,000 books.

She can be reached at bookwormsez@ yahoo.com

“Your Pinkie is More Powerful Than Your Thumb”

BY MARK DI VINCENZO, C.2011, HARPER, $13.99, 244 PAGES, INCLUDES NOTES

Become a mental giant by reading “Your Pinkie is More Powerful Than Your Thumb” by Mark Di Vincenzo.

Want to know a little bit about a lot of things? With 10 basic subjects but plenty of mental wandering, author Mark Di Vincenzo gives you that knowledge. This is the kind of book you want when you’re killing time (there are an estimated 100 serial killers the cops don’t know about), if you’re monkeying around (Curious George is known as Zozo in Great Britain), or if you’re waiting on hold (Saddam Hussein only used a telephone twice after 1990). It’s fun and, yep, it’s irresistible.

The HAIR TECHNICIANS

Welcomes

Rachel Ellner This coupon good towards:

2.00 off style cut or $5.00 off perm or color service.

$

Call 715-384-3731 Mon - Thurs- 8:00 A.M. to 8:00 P.M. Friday- 8:00 A.M. to 4:00 P.M. Sat: by appointment

WI-5001316362

WI-5001315454

Summer 2011

you | 5

“The first step is just believing in yourself.�

6 | you

Summer 2011

FINDING HER PACE Runner takes exercise, ultramarathons in stride

BY CHERIE THAM For YOU magazine

W W

ind, rain, snow, sleet and scorching temperatures might keep the average person inside and hibernating, but not Renee Bull, 37, of Marshfield.

Extreme weather conditions do not dissuade Bull from getting outside and going on training runs. But she’s not your typical runner.

Bull isn’t doing the ordinary jog around her neighborhood; these are intense training runs reaching up to 50 kilometers to help her train and prepare for the many marathons and ultramarathons in which she competes.

PHOTOS BY LAURA SCHMITT | FOR YOU MAGAZINE

Crafter’s Hide Out Unique Gifts ALL Homemade Items Soaps Soy Candles Quilts Doll Clothes Oils & Acrylic Art Wall Hangings Crocheted Items Jewelry Baby & Childrens’ Clothes WI-5001316538

Check out our...

Current Promotions!!

Your authorized Cellcom Agent We Now Have Cellcom Broadband Internet

East Town Mall 1011 E Spruce St Abbotsford, WI 54405

Drink vouchers.

Restaurant coupons.

Freebies & More.

Text HUBSPECIALS to 44636.

715-223-4499 M-F 9am-6pm Sat 9am-Noon Closed Sunday

CentralWisconsinHub.com Text STOP to 44636 at any time to unsubscribe.

Summer 2011

you | 7

A marathon is 26.2 miles, and races beyond that distance are designated as ultramarathons.

But of course, as with any sport, Bull didn’t just start out running these long distances. She started out gradually and kept advancing her goals.

“I began competing in marathons in 2005,” she said, “but walked my first two. I ran half of the third marathon in 2006 and have been running them ever since.”

Bull’s husband, Mike, runs and competes with her, but currently is recovering from anterior cruciate ligament surgery.

“He is so supportive, and even though he cannot compete right now, he still comes with and

MabeusDentalOffice, LLC David M. Mabeus, DDS

supports me,” she said with a smile.

Bull ran in a 50-K trail ultramarathon April 23. While many might enjoy a weekend getaway to Wisconsin Dells, Milwaukee or even camping, Bull finds her rest and relaxation running various trails or competing on the weekends.

“I love the outdoors and enjoy the surrounding scenery as I run. My favorite place to run is the Kettle Moraine State Forest. It is a dense forest with a beautiful trail,” Bull said. “I have competed in many marathons that range from 31 people to 45,000 in New York. I prefer the trails. They are harder, but so much prettier and enjoyable.”

It is not easy running these types of marathons. There are many physical and mental challenges when running these distances, but Bull enjoys it. She trains hard and usually works out running calculated perimeters or loops around the area of her residence.

“My goal is to run a 100-mile ultramarathon before I am 40,” she said.

Snowshoeing is another favorite sport in which she also competes.

“I love the outdoors, and snowshoeing is a fun way to enjoy the winter,” Bull said.

Besides running and snowshoeing, Bull works at Ministry Saint Joseph’s Hospital Wellness Center and teaches yoga and core

Summer Time is....

Grilling Time Smith Bros. Meats

has all of your grilling meats!

• Brats - Pre-Cooked, Fresh & Smoked • 1/4# Hamburger & Brat Patties Where you’ll be treated as a person, never a number.

Give our friendly and compassionate team a call to schedule a comprehensive exam of your oral health.

WI-5001317285

Community Plaza II 101 W. McMillan, Suite 2A • Marshfield,WI • 715-384-5444

New Patients Welcome!

A BEAUTIFUL SMILE LASTS FOREVER!

8 | you

• Steaks - Cut Fresh Daily, can be cut to your order Check out our website for different menus www.smithbrosmeats.com 715-223-2777 800-949-1393 Hwy. 13 S. • Colby, WI 54421 Carry-Out Available by Pre-Order Summer 2011

WI-5001310805

strengthening classes through Stratford Continuing Education. She also works as a casual physical therapy assistant and has started some small circuit training classes out of her home.

“I started these classes out of my home last November with some nearby neighbors and friends. We use ellipticals, treadmills, bikes and do strength training such as pushups,” Bull said.

Bull is a great influence on many people. She even got her mother to walk her first full marathon to celebrate her 60th birthday in 2009.

She also works with a small group of people through her home-based classes and helped them prepare for their first 5-K, held May 7 in Wisconsin Rapids.

“There were two from the group who registered and completed the race, and they were each pleased with their times,” Bull said.

“More importantly, they are excited to do more races this summer,” she said. “They chose to do run/walk intervals the whole way through. Before the race, they could choose to be timed or not, and they chose not to be for their first race. They did keep track of it on a watch, though.”

Helping others always has been a priority for Bull. As a personal trainer, she enjoys working with the elderly. If seniors can maintain their

strength and mobility, they often can avoid return trips to a hospital or nursing home, she said.

Bull is very motivational and inspirational and enjoys working with people.

“The first step is just believing in yourself,” she said. “You can accomplish anything. Start slow. Have a goal, but see it more as a lifestyle change. Find what you like. Maybe make it a social event. Get together with friends and walk, play basketball or take a Zumba class. It’s easier when you have that support.

Exercise can be fun, but it’s finding something you like and something that will keep you going.”

The Plan-It Earth Health Centers

CALDWELL FARMS

SynaptaLeanTM Rx-Fat LossTM Promotes Successful, Sustainable Fat Loss

Certified Organic Grass-Fed Belted Galloway Beef

WI-5001311158

www.beltiebeef.com Beltie Beef LLC / Caldwell Farms Lorna and Michael Caldwell 3138 Yellowstone Road • Milladore, Wisconsin 54454

715.457.6765

WI-5001310912

BELTIE BEEF

SynaptaLeanTM Rx-Fat LossTM is the miracle solution for anyone who has ever tried to lose body fat and failed.

SynaptaLean researchers have discovered a unique combination of nutrients that tell your brain to stop fighting your weight loss efforts.

Rx-Fat Loss, with patented SynaptoseTM, permits healthy brain function that regulates • Energy production and control • Appetite and craving control • Tolerance to stress • Healthy neuro-endocrine function • Healthy Immune function SynaptaLeanTM Rx-Fat LossTM is a Whole New Way to Think About Fat Loss!

Mail Orders 800-592-6288

Summer 2011

SPENCER: 101 W. Clark St. (715) 659-5436

MARSHFIELD: 148 N. Central Ave. (715) 384-7100

www.Plan-it-Earth-Health.com

you | 9

a fresh start for summer Tesa Brickley knew her YOU magazine makeover was a success when she received a compliment about how she looked from her teenage daughter.

“Teenagers know, and they tell it like it is. That my daughter thought and said I look good, that was really nice,” said Brickley, a Marshfield mother of three who also works at the city’s public middle school.

PHOTOS BY LAURA SCHMITT FOR YOU MAGAZINE

10 | you

Summer 2011

THE FACE AND BODY

WI-5001316288

“I loved the facial. It felt nice, and my skin still looks and feels good,� Tesa said following her April makeover.

The facial was included in a full body treatment at Contours Body Sculpting, 630 S. Central Ave., Suite 110, Marshfield.

Through the body sculpting, Tesa lost almost five inches, said Echo Means, who recently assumed ownership of the business.

At Contours, the skin is treated with a detoxifying microcurrent. Fats are emulsified, pumped out and magnetically driven to the lymphatic system. There, they are filtered and permanently eliminated through natural means.

(an d Bou tiqu e) City Hall Plaza, 630 S Central Ave Ste 110 715-384-2354 | contoursbodysculpting.com

We offer a large variety Biogenie - Body Contouring Treatment of unique designs, hand-made Bio-Visage Facial Contouring jewelry, shawls, purses and so much more. Come in and Infrared Sauna/Massage Bed check it out today!

EB Cellular Cleanse-Foot Bath

Summer 2011

you | 11

THE NAILS In the suite next to Contours, Tesa had a manicure at Forget Me Not Nails where Shellac, a 14-day nail polish, was used.

“The Shellac is amazing. Mine lasted about 21⁄2 weeks before it began to chip just a little. I really like it,” Tesa said, adding that she will return for another manicure.

“I’ll keep up with the Shellac on my nails because it lasts a long

time. It’s worth it,” she said.

Forget Me Not Nails has had good results with Shellac polish, said Robin Rode, shop owner.

“I absolutely love it because it applies nicely and looks just as good two weeks later,” Robin said. Shellac is a combination of UV gel and polish and comes in a large selection of colors.

Offering Gel and Acrylic Nails Private full spa pedicures /manicures res

“A Look To Remember”

WI-5001316291

“Shellac” 14 day Polish Is Here! New Fall/Winter Opi “Swiss” Collection Is In! Call for appointment with Robin ~ 715-387-0904 Now at a New Location ~ City Hall Suite 110 (Inside Contours Body Sculpting) Marshfield, WI

12 | you

Summer 2011

THE HAIR Going for a full makeover, Tesa agreed to cut about five inches from her hair for a new style at Studio 211, 211 W. Third St., Marshfield.

“Tesa didn’t want to go short, but she wanted something different. We cut it shoulder length with lots of layers so it would look great when straightened or left naturally curly,” said Kim Swensen, shop owner.

The new highlights added to her hair are

nice, Tesa said.

“I’m normally a darker brown, and Kim used three colors for highlighting, which I really like,” Tesa said.

Blonde highlights were added along with a dark mocha color, which gave Tesa’s hair a beautiful finish.

The products used to help Tesa achieve control styling her hair are Big Sexy Root Boost, Super Skinny Serum and Super Clean Hair spray.

211 West 3rd, Marshfield WI-5001316292

715-387-6192

Located across from the Upham Mansion (Near the post office) Summer 2011

you | 13

THE MAKEUP At Merle Norman Cosmetics and Day Spa Boutique, 249 S. Central Ave., Marshfield, the stylist used makeup to complement Tesa’s skin and hair color.

“I like the base and the blush used,” Tesa said.

The makeup session began with a deep cleansing of Tesa’s skin because having a clean, moisturized face prepares the skin for the foundation and will help it to last throughout the day.

The Bare Minerals foundation was used, which Tesa said she likes because it’s a light-weight feel with full coverage that lasts all day, even with humidity.

“We then used one of the new spring collection eye shadows, which made her eyes stand out. This was coordinated with her lip color. We used the Persian Lilac lip pencil, adding a touch of Cotton Candy Lip Gloss to give a finished look,” said the makeup stylist.

Merle Norman and the Day Spa Boutique offer complementary steam facials.

249 S. Central Ave. • Marshfield, Wisconsin • 384-8000 715-384-8000

~ Experience a new world of wonderful ~

WI-5001316296

14 | you

Summer 2011

~FREE~

Steam Facial and Make-over Expires 7-15-2011

Community parks offer cheap summer fun

I

am certain there are many people like myself who enjoy the outdoors and the beauty of the open air.

Sometimes, during my walks around the city, I make eye contact with fellow walkers, and there is that knowing nod, wave or just a friendly glance.

Anthony Wolf is a Marshfield man-about- Words town who enjoys cook- don’t need to be said, ing and traveling. as they might break the spell and wonder of the moment.

As a child, living in the wideopen farm country of the rolling hills of southeastern Wisconsin, I had many opportunities for scenic walks. Even during the midst of the busy farm work, there were times the overwhelming wonders of nature would stop a person in his tracks.

We had an 80-foot Harvestore silo, and there was a time I could almost run up that ladder to open the hatches. After climbing 80 feet straight up, it was nice to just stand on top and catch my breath.

We already lived on the highest point in the area, and from the top of the silo the views were spectacular.

In central Wisconsin, I have discovered so many

more wonderful places to visit and enjoy. The parks of the area cities and counties are amazing places to visit. These places also are very easy on the budget. I know the price of fuel plays a big part in our summer travels, which makes the parks right in our area a wonderful day or weekend out for not much cost.

Wood County parks cover nearly 40,000 acres of land — Dexter Park and lake, Nepco Lake, North Wood County Park, Powers Bluff County Park and South Wood County Park/Lake Wazeecha. All are all open to the public for discovery.

Marshfield has 19 city parks and recreation areas to enjoy.

This includes the 130 acres of Wildwood Park and Zoo. Neighborhood parks offer places within walking distance for almost everyone in the city. Wisconsin Rapids has 15 city parks, including spectacular walking trails along the Wisconsin River.

For those seeking something more rural, the Sandhill Wildlife Area near Babcock is an enjoyable day trip. Near Milladore, you can enjoy the George W. Mead Wildlife Area.

All of these places offer a little get away. Some are hidden treasures in our own backyards. Pack a picnic lunch and enjoy a little vacation just down the road and around the corner.

WI-5001316592

Summer 2011

you | 15

cylg!

caught you looking good! ... April 21 at the annual Miracle Fest, which benefits Child Life Services at Ministry Saint Joseph’s Children’s Hospital.

Jody Day, left, Patti Shafto- Carlson

From left Renee Gilman, Danielle Bergs, Maggie Goldbach

From left, Jennifer Guerndt, Kelly Sampson, Shelley Rowe

From left, Nancy Hill, Lisa Barth, Barb Jenett

Photos by Laura Schmitt | For YOU magazine

16 | you

Summer 2011

Marsha Barwick and Trish Siegker ... April 9 at the annual Food for Thought gala for the student scholarship fund at the University of Wisconsin-Marshfield/Wood County campus.

Marufa Matin and Ishrat Rafique

Ann Smith and Debbie Vidaillet

Theresa Yakovlev and Ruth Elderbrock Photos by Mac Bailey | For YOU magazine Summer 2011

you | 17

WHAT’S IN YOUR OFFICE?

It’s all in the details Organization comes naturally to Debbie Bauer

D

ebbie Bauer is an organized lady.

Imagine planning three weddings and two dinner parties simultaneously every work day.

On any given day in her office, Bauer is preparing for or planning at least five events as the program director at the Marshfield Area Chamber of Commerce and Industry.

“This is like planning a wedding every day of the week — invitations, design a program, pick out the colors, get RSVPs and decorate a hall,” she said.

“I am a list person. I take great satisfaction in crossing things off my list,” Bauer said.

Being organized is something that always has come easily and naturally to her.

“I’ve always been like this. So doing this kind of work fits who I am,” she said.

Small details can be overlooked in the flow of paperwork and meeting notes, but having a system for monitoring eventplanning progress helps everything run smoothly.

“I am a folder person and everything goes into the folder.

That way I can go back and look so I know if I’ve done everything for the event,” Bauer said.

The key to successful event planning is to be prepared a month ahead of schedule.

“When I plan, it’s ready a month out.

More on page 21 Story by YOU staff Photos by Laura Schmitt | For YOU magazine

18 | you

Summer 2011

Summer 2011

you | 19

WHAT’S IN YOUR OFFICE?

20 | you

Summer 2011

That way, when there’s a wrench in something, and that always happens, I am ready — it doesn’t throw me over the edge,” she said.

Besides taking organization to the upper level, Bauer enjoys her job.

“Every event draws different people from the community. It’s always fun to see so many people. I really enjoy this,” Bauer said.

Her office reflects her personality. Seasonally decorated, the room is welcoming.

“People always comment that my office smells good,” she said with a grin.

“Plug-in air fresheners are great.”

In the dark of January and February, Bauer said she plugged in a Caribbeanscented air freshener.

“It makes you feel a little better, like you can dream a little about a warm climate,” Bauer said.

Her penchant for organization brings good-natured teasing from her family, too.

“When we would go camping or on a trip, I have everything planned. I don’t forget anything,” Bauer said.

The benefit to organization is that it relieves stress while having a job that often can’t be controlled, she said. One example: When planning Dairyfest one year, hundreds of commemorative Mayor’s Breakfast mugs arrived in a semi truck one hour before the event began.

The last-minute detail didn’t phase Bauer.

“You know, people in Marshfield are pretty amazing. I knew that someone would help me, and they did. There was lots of people who just pitched in to get that truck unloaded and the mugs ready,” she said.

Summer 2011

you | 21

Row, row, row your boat Y ou have heard the children’s tune, “Row, row, row your boat gently down the stream ... ” During these financially hard times, let these words inspire you to keep facing the challenges before you, to embrace them and move forward.

When storms arise, emotions are high, but overall this too shall pass.

Check your resources

Dori Knoff is a university instructor in health care management, a researcher and a writer on healthy choices, women’s health and public health issues.

She can be contacted at dori.knoff@gmail.com.

22 | you

When you are unemployed and stuck in a boat with no oars, you need to quickly assess your options in order to survive.

First, assess what is in your boat that can help you. There might be flotation devices you have forgotten about (the holiday savings account, the boat you never use, furniture in the attic, the old car in the garage, play equipment the children no longer are interested in). Any of these could be sold for quick cash to pay bills.

Second, do you have a boat that can float for some time — a mortgage with reasonable payments that are affordable even

on a lesser income? Or, do you have a luxurious yacht with a stocked bar, refrigerator and heavy fuel requirements — a high mortgage with a high-maintenance home and many toys? This might be time to downsize and simplify. If you cannot sell your property, work with the bank to create a payment plan acceptable to both parties.

The current recession continues to leave many people homeless and boatless. For many folks, lost wages have removed the ability to maintain a certain lifestyle. And others have lost a chunk of investments intended for retirement living or ongoing maintenance.

Command your future So what does one do when feeling hopeless and facing an uncertain future?

Above all else, know that you can keep your head above water.

Regardless of your

Summer 2011

boat’s condition, or even if you have water in the ship, it is not time to bail out; instead, command the direction of your vessel. You are the captain of your boat.

Cover the basics These include keeping the lights on, the roof over one’s head, food in one’s stomach and clothing on your back. These needs dominate all others.

Leave the ego aside; if you need help, ask for it.

Seek family members or friends who might have the ability to lend a hand financially, or with groceries, transportation and other needs.

Seek help from friends, but be clear that you need help. Most people want to help but tend not to ask for fear of embarrassing the

Tips can help keep you healthy, focused during hard times person. If it is uncomfortable to ask, say, “Instead of going out for drinks for my birthday, would you mind helping me out with gas this month? Things are tight.”

Request food and clothing assistance from local or regional sources. Sources include your local church, food pantries or clothing donation centers.

A good place to start in Wood County is the following: The North Central Community Action Program, Marshfield (North Wood County office) 715-387-2626 and Wisconsin Rapids (South Wood County office) 715-4242581. They will request identifying information and information based on need, not only income.

Seek advice from friends and network with former colleagues. Ask around, send inquiries to potential employers, businesses, and organizations that you would like to work for if you had the opportunity. Knock the door down, figuratively, by repeatedly inquiring about job opportunities, or volunteer just a few hours a week to show them who you are.

Employment services online can provide you with lists of open positions just waiting for applicants. You can be contacted if a specific job opening fits the profile of your search.

Resume postings include: Careerbuilder.com, monster.com and more (use a search engine to find “job postings online.”) Locally supported sites include wisconsinjobcenter.org.

Seek opportunities

Exercise your mind, body

Consider a variety of employment opportunities. There are jobs, perhaps not your dream job, but something to pay the bills while continuing the search.

Healthy physical and spiritual connections are necessities. Try to stay focused and goodnatured. Nobody enjoys a crabby disposition.

Save your pity parties for confidants and coun-

We Invite You to Discover Why People Trust All Their Gift Giving to Figi’s Wisconsin’s Finest Cheese Spreads Old Fashioned Bulk Candy Homemade Fudge Wisconsin’s Finest Cheese

10150 Hwy. 10 West • Marshfield, WI

715-676-2772 HOURS: Tues., Wed.,Thurs.,Sat. Serving at 4:30 p.m., Fri. 4 p.m.

Sun. 10:00 a.m. - 1:00 p.m.

4:30 - 8:30 p.m.

™

™

• Full Menu Available Every Night •

HAVE YOUR BIRTHDAY DINNER ON US

™

Bring this Ad for

Have a FREE dinner when you come in with a Group of 4 or more guests.

25% Off

(must be with in 2 weeks of your birthday limit one per table) Does not include Kids Meals or Tues BOGO

3

• Seasonal Décor & Gifts • Wisconsin Sport Merchandise • Precious Moments • Willow Tree • Religious Items

1302A N. Central Ave. • Marshfield, WI 715-384-1215 www.figisoutletstore.com Mon.-Thurs. 10 am-8 pm, Fri. 9 am-8 pm, Sat. 9 am-5 pm, Sun 11 am-4 pm

GOLF SPECIALS

Bring this Coupon and your Golf Score Card and receive choice of Salad Bar for 1/2 price or a Steak Dinner (Choice Rib Eye or New York) for $10.00 Coupon

WI-5001316556

Summer 2011

you | 23

Coupon

OUTLET

SUNDAY .................................................................................. BRUNCH 10am-1pm SUNDAY ..........BUFFET- ROAST BEEF & CHICKEN 4:30-8:30pm - Limited Menu TUESDAY......................................................BUY 1 GET 1 FREE Special Menu only WEDNESDAY........................................................................STEAK NIGHT - $14.95 THURSDAY.............................SHRIMP - All You Care To Eat, 15 Varieties - $16.95 ................................................. SHRIMP & LOBSTER - All You Care To Eat - $19.95 FRIDAY..POORMAN’S LOBSTER or DEEP FRIED FISH All You Care To Eat $7.50 SATURDAY............................................Coupon PRIME RIB - Open Menu - Chef Specials Coupon

Any One Item *Not valid on mail orders or with any other offer, discount or red tag merchandise. Expires 8/26/2011

WI-5001316562

selors. Concentrate on staying in good shape mentally and physically.

Join a gym with a low-cost membership, or visit local schools during open gym times.

You also can get get plenty of free exercise by walking, biking or jogging. Or, join an outdoor sports team through your church or a local parents group.

When you need private time, take it. But do not become a victim of negative self-talk. If you need a boost in confidence, call a friend, go out to a funny movie or enjoy a free concert or recital.

Attend your favorite church or spiritual group (if you have one), and have people pray for you, think about you in a positive light.

Think about helping others in need.

Consider additional education, apprenticeships or other job training. Take free online surveys about where the jobs are, and consider classes to augment your current experience and education.

PROTECT YOURSELF

Online fraud, identity theft and scams forewarned is forearmed Need a New Kitchen?

Stay Connected. . .

With computers & cellular plans from

We have the knowledge and skills to bring your dream kitchen to life.

Ask about our “No Worry” Service Plans on any of our computer systems NOW OPEN SUNDAYS! 11A.M. 4 P.M.

Our hardware store will help you through all your projects Made in Wisconsin by Wisconsin Craftsmen

907 S. Central Ave. Marshfield, WI 54449

715/384.5125 WI-5001316569

www.northsidecomputers.net

24 | you

Holiday Custom Cabinetry has what you want for the kitchen, for the bathroom and any other room of your home. See our list of Holiday products in oak or cherry hardwoods.

STRATFORD

WI-5001316573

Summer 2011

BUILDING SUPPLY

Stratford, WI Ph: 687-4125 • 1-800-261-4125 On the web at: www.stratfordbuilding.com email us at: sbs215@verizon.net

C

an you spot a scam? Do you know how to protect yourself from identity theft? Do you know what skimming is? Does your computer have security features installed?

If you answered yes to all these questions, great job.

Unfortunately, when it comes to scams, identity theft, skimming, computer vulnerabilities and the like, they not only change on a daily basis but on a minute-by-minute basis, so we can ill afford to stop learning. Con artists are very good at tricking us into parting with our money or divulging personal information.

The Internet offers a world of opportunities. People of all ages share photos and videos, build online profiles and create alter egos. While these ways of socializing and communicating can be fulfilling, the Internet — and the anonymity it affords — also can give online scammers, hackers and identity thieves access to your computer, personal information, finances and more.

Claudine Konrardy is a vice-president at Pioneer Bank.

BSmall-Town ig-City Fashion in Stanley ' (' apparel ' (' jewelry (2 wall dĂŠcor ' %( 3 gifts wine coffee bar 3 % chocolate accessories 3 home dĂŠcor 4 ( 1 shoes ( handbags % ' % 5

SHOW YOUR TEAM PRIDE... with high school & NCAA fanwear 40-60% OFF Select Styles

. / 1

Bring in this ad for 20% off any regular priced item* Want to be in the know?

WI-5001316567

$ % &' ( )) * &)( "" +,-

Store hours:

! " # #

170 S. Central Avenue, MarshďŹ eld • 387-6633 Hours Mon.-Fri. 9:30- 6, Sat. 9:30-2

Twitter .(/ Facebook 0 blog

www.BroadwayInStanley.com

WI-5001316550

Summer 2011

you | 25

You can minimize the chance of an Internet mishap by making these practices part of your online routine: » Protect your personal information. It’s valuable.

No one is interested in YOUR personal information, right? Wrong.

How do criminals get your personal information online? Chances are an “urgent” email appearing to be from a government agency (such as the IRS or the FDIC), a bank, merchant or other well-known organization might be a scam attempting to trick consumers into divulging personal and account information.

It’s called “phishing” — a high-tech variation of the concept of “fishing” for personal information.

Real bankers and government officials don’t contact people asking for this kind of information. Your bank already will have your account numbers, and only you should know your login credentials.

Nobody falls for such a ruse, right? Unfortunately, no geographic area is immune, and according to investigators with

the Wood County Sheriff’s Department, phishing has claimed victims here in central Wisconsin. » Know who you’re dealing with, and what you’re getting into. There are dishonest people in the brick-and-mortar world and on the Internet. But online, you can’t judge an operator’s trustworthiness with a gut-affirming look in the eye. » Use security software that updates automatically. Keep your security software active and current. At a minimum, your computer should have anti-virus and antispyware software, and a firewall. Watch out for sudden pop-up windows asking for personal information or warning of a virus. This is called “scareware” because it frightens people into providing information, downloading malicious software or paying for removal.

If you get an email or pop-up window saying your computer has a virus and it offers a program to clean your PC — and the warning window won’t go away — your first step is to use the computer’s “task manager” function and click “end task” or “force quit” to shut down the

Use security software that updates automatically, and keep it active and current.

Great Gift Ideas

For that hard to shop for person?

Friends? Family? Co-workers?

Festival makes it EASY for your business to show you care!

Massage by Joel JoelTomlinson LMT, WI LicensedTherapist

Let Us Cater

Your Parties Visit us online at www.festfoods.com & Meals!

OPEN 24 HOURS FOR YOUR SHOPPING CONVENIENCE 1613 N. Central Ave. Marshfield 384-8866

26 | you

Est. 1999 WI-5001316426

WI-5001316382

Festival gift cards in any increment

Alan -“After coming here on a regular schedule (about once a month) the pain in my hips is gone.”

Summer 2011

715/389-1111

www.massagebyjoel.net

pop-up window. Scareware can be a nuisance to clean off your computer, so call your anti-virus software company if you need help. » Choose “strong” user IDs and passwords that will be easy for you to remember but hard for hackers to guess. The strongest ones have a combination of letters, numbers and other characters, and are at least 10 characters long. For your online banking, choose IDs and passwords that are not the same as those you use for emails or social networking sites, just in case they get into the wrong hands. If you remove a computer virus from your computer, immediately change your password. » Banking online? Check your accounts often. This is important, because the sooner you can detect a problem with a transaction, the easier it should be to fix. Don’t log into your bank account while using public computers, such as at a library or free wireless connections at coffee shops and similar places.

Criminals often try to intercept Internet traffic, including passwords, from these locations. » Be on guard against scams hiding behind online coupon offers. Websites for legitimate coupons only will ask consumers to provide an email address in order to use their service to search for online specials and discounts. Beware of any cou-

Don’t log into bank accounts while using a public computer or free wireless connection. pon site that asks for personal, financial or payment information, which can be misused by criminals. » Pay attention to the toolbars at the top of your screen.

Current versions of the most popular Internet browsers and search engines often will indicate if you are visiting a suspicious website.

Identity theft is a real and serious crime. People whose identities are stolen can spend months or years and thousands of dollars cleaning up the mess the thieves have made of a good name. In the meantime, victims of identity theft might lose job opportunities; be refused loans for education, housing or cars; and even get arrested for crimes they didn’t commit.

Visit the official Federal Trade Commission website at www. ftc.gov for more information.

Central Wisconsin’s Largest A variety of specialty flavored cheeses and cheese curds made fresh Monday-Friday

Nasonville Dairy

10898 Hwy 10, Marshfield, WI 54449 • Ph: (715) 676-2177 N14505 Sandhill Ave. (off Hwy 29), Curtiss, WI 54422 Ph: (715) 223-3338

www.nasonvilledairy.com

Wilton Dealer

• Cake Decorating • Fondant & Fondant supplies • Candy Making • Cookies • Seasonal Products • Bakeware • Over 300 various cake pans for rent • Many New Items Added

Inquire about Classes Offered

HILLER’S START RIGHT. START HERE™

751 S. Central Ave., Marshfield • 384-9101 WI-5001316324

WI-5001316323

Summer 2011

Hours: Mon.-Fri. 8-8; Sat. 8-5; Sun. 9-4

you | 27

TRY A

NEW TAKE ON TRADITIONAL PICNIC

Rhubarb crumble pie, recipe on page 30 Story and photos by YOU magazine staff

28 | you

Summer 2011

Whether it’s romance or creating quality family time, a picnic is fun.

It can be an impromptu adventure to a site never seen, or a planned event. Either way, take a look at these recipes tested by the YOU magazine staff so that, when the mood hits, you’ll know what to bring.

COOL CUCUMBER SANDWICH INGREDIENTS: 1 tablespoon prepared Ranch salad dressing 2 slices bread, toasted 12 thin slices cucumber 2 bacon strips, cooked 1 tomato slice DIRECTIONS: Spread salad dressing on one side of each slice of toast.

Layer cucumber, bacon and tomato on one slice; top with second slice.

FEEDBACK: “This was so easy to make.”

Those who taste-tested it said they liked the crunchiness of the cucumber. “It’s a good alternative to the typical BLT. Also, it’s good to know this kind of sandwich works for a picnic.”

212 N. Central Ave., Marshfield, WI

You have a choice on where you want to go for quality physical therapy services.

(715)389-1509

Make Pittsville Therapy Services your choice!

acetatu@aol.com

Treating: • Job Related Injuries • Post Surgical • Fibromyalgia • Lymphedema • Migraines • Arthritis • Sports injuries • Relaxation • TMJ

~ Alternative Treatments ~ ~ Massage ~ ~ Raindrop Technique with Essential Oils ~ ~ Gift Certificates Available ~ We are providers for most insurance companies

Call for more information at

WI-5001315548

Morgan and Harvey are available to create your tattoo art, and Lisa will take care of your piercing needs.

Shop hours: M-F 12:00-8:00, Sat. 10:00-6:00 Specializing in custom designs and friendly service.

Relaxed, comfortable, clean, positive atmosphere.

715-884-2333 Pittsville Therapy Services 5308 2nd Avenue Pittsville, WI 54466 WI-5001315449

Gift Certificates Available

Summer 2011

Serving the surrounding communities for over 20 years.

you | 29

SUMMER SUB SANDWICH

RHUBARB CRUMBLE PIE INGREDIENTS: 1 1 cup all-purpose flour ⁄2 cup white sugar 1 1 ⁄4 teaspoon salt ⁄4 teaspoon ground cin1 cup rolled oats namon 1 1 tablespoon water ⁄2 cup white sugar 1 1 tablespoon butter ⁄3 cup shortening, melted 3 cups diced rhubarb, frozen

INGREDIENTS: 3-ounce package cream cheese, softened 1 loaf unsliced French bread, halved lengthwise 6 slices deli ham 6 slices provolone cheese 1 cup sliced and sauted mushrooms 2 medium tomatoes, thinly sliced 1 small onion, thinly sliced 2 banana peppers, thinly sliced 2 cups shredded lettuce DIRECTIONS: Spread cream cheese on bottom half of bread.

Layer with the ham, cheese, mushrooms, tomatoes if desired, onion, peppers and lettuce. Replace top. Cut into 11⁄2-inch slices.

FEEDBACK: “Instead of the French bread, I used a ciabatta loaf and cut it the same. I made one end vegetarian by using grilled left-over mushrooms.” The presentation of this was very nice. Looked more like a nice deli sandwich than something whipped up in a home. “The flavor of this was great!

Make this again!”

Yarns & Crafts

REFLECTION BEADS Diamonds, Gold & Silver Jewelry Jewelry Repairs on Site

BUYING GOLD AND SILVER Watch Batteries - $3.99 (Installed)

Gift Certificates Children’s Crafts Available, Homemade Candles Specialty Yarn, Wood Crafts Eyelash, Boa, Stepping Stone Cici & Fancy Fur Needle Point Kits Yarns Galore

Cross Stitch Kits Mon-Fri 9am - 5pm Sat 9am - 5:30pm 401 S. Central Ave, Marshfield 715-996-1100

Tues – Fri 10am-6pm Sat 10am-3pm Sun & Mon CLOSED

WI-5001316312

30 | you

(Across From Penny Court)

FEEDBACK: None of us had ever used frozen rhubarb and found that it worked nicely in this recipe. It was the only dessert to be finished by the end of lunch.

Janet’s

225 S Central Ave, Marshfield, WI 715-389-1827

Hours

DIRECTIONS: the topping. Arrange rhu1. Preheat oven to 350 barb in pie shell. Sprinkle degrees.

1 2. In a medium bowl, sift ⁄2 cup sugar, cinnamon and together the flour and water over rhubarb, then salt; stir in oats and 1⁄2 cup dot with butter. Spread remaining oat mixture sugar. Cut in shortening over filling. until mixture is crumbly.

3. Bake for 40 minutes in Pat half of the mixture the preheated oven, until into a 9-inch pie pan; set rhubarb is tender. aside remaining half for

WI-5001316316

Summer 2011

HEALTHY NICOISE PASTA LUNCHBOX INGREDIENTS 4 ounces whole-wheat For the dressing: 1 tablespoon freshly pasta rotini squeezed lemon juice 1 egg 1 1 tablespoon extra ⁄3 cup imported black virgin olive oil olives 1 small garlic clove, 61⁄2 oz. canned tuna crushed steak in spring water, 2 heaping tablespoons drained and flaked chopped fresh basil 1 cup cherry tomaSea salt toes, halved 2 small heads Bibb let- Fresh ground pepper tuce, leaves separated DIRECTIONS: Bring to a boil, then simmer for 6 minutes. Drain and rinse under cold water until cool. Peel the egg and cut in half.

3. Beat the dressing ingredients together with the seasoning in a mixing bowl.

4. Mix in the pasta, olives, flaked tuna and cherry tomatoes. Divide the lettuce leaves between two lunchboxes or bowls and top with the Nicoise pasta and the hard-cooked egg halves.

(Serves 2)

FEEDBACK: A refreshing and “healthy” alternative to typical summer pasta salads.

Antique que Tractor a o and a d Stock o Truck u Pulls u Saturday June 25th Registration at 10am Pull starts at 11am

AAs UUnique i As You Are.

Food and Refreshments will be served on the grounds

4 Person Scramble Saturday July 16th 18 holes w/cart at Rivers Edge Steak dinner to follow at Lindsey Bar and Grill Karaoke w/Hurricane Huber FIREWORKS at dusk

Let one of our professional consultants help you choose fresh or artificial flowers that will express your individual style and fit your budget. Our knowledge and experience will be your peace of mind.

Call us today to set up your private consultation.

Open Daily at 11am ((715) (715 (7 715 15)) 387-1129 387 38 7-11 112 11 29 Hours: M-F 8-5:30 • Sat. 8-Noon City Hall Plaza • 630 S. Central Ave. Marshfield • hefko.com

WI-5001316310

WI-5001316304

1. Cook the pasta in a saucepan of lightly salted boiling water for about 12 minutes or until tender.

Drain the pasta, then refresh briefly with cold water.

2. Meanwhile, add the egg to a small saucepan of cold water.

Corner of N & V Lindsey, WI • 676-3587

Summer 2011

FRIDAY FISH FRY TAKE OUT AVAILABLE

The Best Pizza in town!

you | 31

CHOCOLATE DREAM PIE INGREDIENTS: unflavored gelatin 9-inch pie crust, baked 5 egg whites 3 (1 ounce) squares 3 unsweetened chocolate ⁄4 cup white sugar 1 3 ⁄4 cup boiling water ⁄4 cup light corn syrup 1 (.25 ounce) package 2 teaspoons vanilla extract DIRECTIONS: sugar, continuing to 1. Place chocolate beat until whites are stiff squares in a small, and glossy. Beat in corn microwave-safe bowl. syrup and vanilla extract.

Microwave on high Gently mix in chocolate 2 minutes. Set aside. and gelatin mixture.

Sprinkle gelatin over 3. Pour mixture into pastry boiling water and set shell. Chill at least 2 hours aside to soften. before serving. Garnish 2. In a large glass or with whipped cream metal bowl, beat egg and chocolate sprinkles if whites until soft mounds desired. form. Gradually add FEEDBACK: Compare this to another It didn’t set so it was person who said, “It cermore like a mousse. tainly wasn’t a pie, but I “I like chocolate, but liked it.”

I didn’t like this.”

book ScrapLife’s Special Moments Discover a wide variety of supplies from the area’s largest scrapbooking store.

Full Service

Scrapbooking Department Irresistible Home & Garden Décor Hand Crafted Floral Arrangements Annuals & Perennials

Vegetables & Herbs Gift Certificates Available Cemetery Memorials PAPER, STICKERS & MORE FOR

WI-5001316574

715-423-6100 May-June M-F 8-5 • Sat. 9-4 • Sun 11-3 July-August M-F 8-5 • Sat. 9-2 • Closed Sunday Hwy 54 E, Wisconsin Rapids

32 | you

Pets Sports School Wedding Travel Seasons Family Baby Holidays Graduation Outdoorss

Lighthouse Books & Gifts

4330 8th St. S. #200 Wisc. Rapids | 715-423-7773 | Open Mon.-Fri. 9-8, Sat. 9-5 www.lighthousebooksandgifts.com WI-5001316570 Summer 2011

CREAMY GELATIN DESSERT INGREDIENTS: 2 cups cold water 6-ounce package lemon gela1 tin ⁄2 cup sugar 2 cups boiling water 2 tablespoons all-purpose flour 2 cups miniature marshmallows 2 tablespoons butter or mar4 large ripe bananas, cut into 1⁄4 garine 1 cup whipping cream inch slices 1 1 (20 ounce) can crushed pine⁄2 cup chopped walnuts apple DIRECTIONS: stir in reserved pineapple juice.

1. In a bowl, dissolve gelatin Add butter; bring to a boil. in boiling water. Stir in marshCook and stir for 2 minutes. mallows until melted. Stir in Remove from the heat; cool to bananas. Drain pineapple, room temperature, about 35reserving juice. Add pineapple 40 minutes. Whip the cream; and cold water to gelatin fold into pineapple juice mixture; mix well. Pour into a mixture. Spread over gelatin.

13x9x2-inch pan; chill until set.

Sprinkle with nuts. Chill for 1 In a small saucepan, combine to 2 hours. the sugar and flour. Gradually FEEDBACK: “Very refreshing. A nice combination that tastes and looks good.”

2351 8th St S. Wisconsin Rapids, WI 54494 715-424-4004

Owner/Stylist: Kelly Cardo and Tanya Grundeen.

Stylists: Amy Smith and Rebecca Hanneman

Since 1970 • Your Consumer Oriented Office

ONE HOUR BLEACHING • SLEEP DENTISTRY ONE VISIT CROWNS • INVISIBLE ORTHODONTICS PREPLESS VENEERS Edward J. McGrath, DDS Robert McGrath, DDS J.Adam Petty, D.D.S. “Dentistry for the Entire Family”

e

i a r Zo n H e h T

Smile with Confidence

Think short

fun styles and • $12.00 Cuts Colors for summer • Party Colors • Highlights/Lowlights • Facial Waxing • Special Occasion Hair

“Gentle Experienced Care”

In-Office Whitening

WI-5001316541

715-423-3322 1730-7th Street S., Wisconsin Rapids • www.midtownedental.com

WI-5001316546

FULL SERVICE HAIR SALON

2351 8th St. S. WI Rapids, WI 424-4004 Mon 9-6, Tue-Wed-Thurs 9-8, Fri 9-6. Sat 9-3

Summer 2011

you | 33

RESTAURANT REVIEW

Photos by Jodee Boyd For YOU magazine

34 | you

Summer 2011

Cafe Mulino serves up a taste of Italy

I

n the heart of Wisconsin Rapids is a little side trip to Italy. It can be found at Cafe Mulino, in the Hotel Mead and Conference Center.

I have had the terrific experience and opportunity to travel to Italy and spend some quality time in the southern part of the country. Just the mention of Italy brings to mind great wine and fabulous food. I discovered while observing the Italians what makes their love of food so powerful: its connection with family and friends.

An evening meal in Italy might start at 8 p.m. and go until midnight.

Conversation tends to be the main course of the meal, with wine to punctuate each topic — happy, sad or just because it is time to move on to the next subject. I also discovered there never seems to be a hurried pace to the time out. I believe any

IF YOU GO What: Cafe Mulino Where: 451E. Grand Ave., Wisconsin Rapids Hours: 11:30 a.m. to 2 p.m. and 4:30 p.m. to 9 p.m. daily Reservations: 715-422-7055 Italian could talk three hours just about pasta, take a deep breath, then speak for another six about the sauce.

My recent visit to Cafe Mulino at Hotel Mead took me back to one of many small Italian eateries I once enjoyed. The wooden beams on the ceiling, with the vines wrapped around, gives that feeling of many of the places that have outdoor eating. The open wood-fired brick oven

BEAVER’S

The Dime Store in Nekoosa Areas Most Unique Store

• Over 80 99¢ Kitchen Spices • Bulk Candy • Old Fashioned Variety • Hard to Find Items • $1.00 Greeting Cards • Model Kits • Specialty Yarns & Needle Craft

at Cafe Mulino is a wonderful centerpiece and also is very functional when making the homemade pizzas offered. I enjoy the fact that a person can watch the preparation process and view the pizza baking next to the wood.

Upon sitting down and ordering, complementary casalinga salad and warm ciabatta bread were served.

Those are so wonderful, they could be a meal by themselves. The menu offers calzones, paninis, pastas and homemade pizzas. I found the menu very easy to use. It gives the customer a great description of what to expect with each item offered.

I found it difficult to choose, as everything looked great. A little family-style sharing is a great way to try a number of entrees. It is also expected in the Italian culture, where family and friends gather around great food and share life.

Summer FLOOR MART Time BAUER’S

SAVINGS FOLLOW THE DETOUR TO SAVINGS!

Available on special order

• Garden Seeds & Supplies • Over 450 Colors of DMC Floss • Area’s Largest Selection of Silk Flower Bushes for Weddings and Everyday

• Carpet • Vinyl • Ceramic Tile • Hardwood • Laminate

Lots of items for your summer needs.

Much more for such a Friendly Little Store Come see for yourself!

410 Market • 886-4371 Mon. - Thurs. 9-5; Fri. 9-6:30; Sat. 9-4

Anthony Wolf is a Marshfield man-abouttown who enjoys cooking and traveling.

Cash & Carry Or Professional Installation Available

146 2nd Ave. So.

Downtown Wisconsin Rapids • 715-424-1850

Hours: Mon.-Fri.: 8 am-5 pm • Sat.: 9 am-12 pm • www.bauersfloormart.com WI-5001311475

Summer 2011

Bring in this ad for $50 off your next purchase of $500 or more.

you | 35

Son makes meal time more interesting

W

hen I gave my son his first bite of rice cereal, and even his first bites of fruits and vegetables, I thought it went really well. I wondered, “Why does Gerber always portray these toddlers with food ALL over their face?

Did they have lazy and inattentive parents feeding them?” I was careful to serve up tiny bites and wipe around my son’s mouth after each bite.

How hard could it be to keep him clean?

Fast-forward from a 6-month-old to a 15month-old, and I now wonder, “How does Gerber keep those baby models that clean?”

Now that my son is mostly feeding himself (still by hand; it seems his silverware always becomes a musical instru-

36 | you

ment) our mealtimes have become quite the theatrical performance. From finding something that he actually will eat to getting it into his mouth, my husband and I always are on our toes at mealtime.

So let’s start at the

beginning — what would you like for supper tonight? Even before my son was born, I really tried to prepare at least three or four home-cooked, balanced meals each week.

I am not a gourmet cook, but I have a few meals that I can cook really well, and they are healthy.

My husband doesn’t complain, but my son is my toughest critic. If I let him choose what was for dinner each night, he would have milk, cheese and maybe some bread.

OK, I will be honest: Most of the time he does choose what he gets for dinner. I start out with a menu that is something my husband likes and has some components my son can eat so I don’t need to prepare two different meals. I think I have done pretty well crafting a menu, thanks to the help of the Gerber ads

Summer 2011

Fast-forward from a 6-month-old to a 15-month-old, and I now wonder, “How does Gerber keep those baby models that clean?” and my parenting magazines.

One big problem: Those articles are not written by toddlers.

I present my boys with their supper for the night.

My son looks at it, spots the vegetables and shakes his head. Even though he is starving by the time we get home and get supper on the table, he won’t budge. If it even looks like a vegetable, he won’t eat it.

So we go to Plan B: chunks of cheese. This works for a little while. He eats all of the cheese, or he loses interest — what

else is there? Grab more bread, the fruit snacks, Cheerios — anything I can find to put in front of him so my husband and I can at least get a bite of food.

Exhausting!

There are three criteria I use when selecting our meals: 1. It has to be quick and easy to make (crockpot recipes are wonderful!).

2. We need to have some vegetables in some form.

3. It must have basic ingredients because our grocery store is very limited and, if it isn’t something I would use again, I won’t buy it for fear of it spoiling in my

house before I can use it all.

But even the best laid plans always change, right?

So I am learning to always have plenty of backup options, such as chicken nuggets. Other great backup options are the frozen stir-fry mixes, complete with the soy sauce discs that melt in the frying pan, and Chinese take-out (there are some vegetables).

But my favorite backup is my mother-in-law. Every time she comes over to babysit for the day, she always prepares something for us to make for dinner — and most times, she brings dessert, too!

On the nights when we have done a pretty good job of coordinating the grocery

shopping in advance, I have found a few recipes that fit very well here. We have our roast beef in the crockpot, my husband’s spaghetti (quick and easy for him to get done while my son and I travel our 45-minute commute) and baked chicken, which again is easy for my husband to get started. I try to rotate these during the course of the month and change the sides so it doesn’t get boring.

After trial and error, and a lot of patience, my son eats some things. I don’t worry that he is getting enough to eat — anyone who sees my “solid” little boy would agree.

The next issue to tackle each meal time is getting the food into the mouth. We start out strong most of the time, getting some bites in,

and on a really good night he will feed himself. But, if he is felling antsy or meal time lasts too long, he can get quite creative with his food. Yes, he does the standard smear of food all over his high chair tray, sometimes on his shirt, sometimes on my shirt. But it seems he prefers to smear the food in his hair and on his forehead.

Then there’s his new trick — trying to stick his food in his ear! I am just baffled by this and have no great techniques to stop all of this. We are just thankful no food has gotten stuck in his ear yet. But I’m sure it is only a matter of time until we start living out that commercial of the little boy in the doctor’s office having a Barbie shoe pulled out of his ear.

the comfort

Our only plan of attack is to be fast. Get the food in front of him and into his mouth, then get him washed up and out of the chair before he can wreak havoc.

Feeding time definitely has changed during the last year, and it continues to change each month as my son tries new things. I actually mean trying to eat new things, not trying new games and artwork with his food, although I’m sure we will have both. It has its ups and downs.

Some days I do miss nursing or even bottle-feeding my son — those were quiet, peaceful times. But then my son puts black olives on his fingers during dinner and cracks himself up. It makes dinner time a lot of fun and I sit back and enjoy this new phase he is in.

Jill Kurszewski is a new mom, balancing family life with her husband and 1-year-old son and her career as the special events coordinator for Marshfield Clinic Development.

Since 1958 Central Wisconsin’s

EXPERTS

Most Complete Natural Food Store

Natural “Green” Household Cleaning Products

With a Complete Selection of: ONatural Vitamins OHerbs OHerbal Teas OOrganic Fair Trade Coffee and Teas OCosmetics OBaking Supplies OAppliances OProtein Powders

OCereals O1000 Book Titles OFrozen & Refrigerated Selections OFriendly, Knowledgeable Service OOrganic Cotton Shopping Bags

Provide comfort in your home and in your pocket book.

Connecting You with the Best in Nature

Call today for a free consultation

421.5555

Servicing all makes and models

rapidssheetmetal.com

WI-5001316558

WI-5001315602

Servicing Central WI since 1915

RAPIDS SHEET METAL WORKS, INC

Summer 2011

910 West Grand Ave. 423-3120 Monday - Friday 9-6; Saturday 9-4; Closed Sunday

you | 37

Vaccines ultimate safety measure for babies

H

aving a new baby comes with so many joys. Baby’s first year is filled with excitement as he or she changes each and every day.

To guarantee a healthy first year for your baby, you visit the doctor for well-child checks frequently. For most of these visits, they end with your precious baby receiving shots.

Vaccines and immunizations have been widely discussed in recent years as concerns about vaccine safety have been raised. It has led many parents to question whether all of these shots are really necessary and safe for baby.

Vaccines have saved countless lives. In the pre-vaccine era, polio was diagnosed in 16,316 Americans each year. With an effective vaccine, the number of polio cases in 2010 was zero. This dramatic decline in polio infections was brought about by widespread use of the polio vaccine.

Other vaccines have had similar successes. The bottom line: Vaccines work.

Here are answers to some frequently asked questions:

Are vaccines safe?

Yes, vaccines are safe. The U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration continuously test and monitor them for safety. Before new vaccines are licensed, the FDA requires testing to ensure safety. This process can take 10 years or longer.

Any unusual side effects resulting from vaccines are entered into a database and reviewed. Even the slightest issue with a vaccine is investigated and studied. If researchers find a vaccine might be causing a side effect, the CDC and FDA will initiate appropriate action that could include the changing of vaccine labels or packaging, distributing safety alerts, inspecting manufacturers’ facilities and records, withdrawing recommendations for the use of the vaccine, or revoking the vaccine’s license.

Is there a vaccine-autism link?

Recent media coverage of vaccines has focused on a possible link between vaccines and autism. This idea came from an article published in the Lancet medical journal in 1998. The article, written by Dr. Andrew Wakefield, recently was retracted. The article was retracted because Wakefield had lied about data, and his study was labeled as an elaborate fraud.

Numerous studies proved his findings false and concluded that there is no link between vaccines and autism.

Families affected by autism desperately seek answers to help their children. Avoiding vaccines isn’t the answer and puts the child at higher risk of contracting vaccine-preventable diseases.

Are vaccines given too often?

Currently, the CDC recommends vaccination against 16 vaccine-preventable diseases for children. These 16 vaccines are given to infants and children according a specific vaccination schedule, with the child receiving a few vaccines every few months.

38 | you

Summer 2011

Some parents choose to delay giving shots to avoid the possibility of overwhelming the immune system, but this can lead to disaster. According to the CDC, children are given vaccines at a young age because this is when they are most vulnerable to certain diseases.

Newborn babies are immune to some diseases because they have antibodies passed on from their mothers.

However, this immunity only lasts a few months. If a child is not vaccinated and is exposed to a disease, the child’s body might not be strong enough to fight the disease, which could result in severe illness, or even death. The baby’s immune system is more than ready to respond to the vaccine, and the vaccination schedules have been tested for safety and effectiveness.

To give your baby the best start, vaccinate them according to the schedule recommended by your physician and the CDC. This schedule recommends vaccines be given at birth, 2 months, 4 months, 6 months, 12 to 23 months, 4 to 6 years, and 11 to 12 years. A flu vaccine is recommended annually for all children.

Where can I have my child vaccinated?

Vaccines are available through your baby’s physician and at the Wood County Health Department. The health department offers by-appointment vaccination clinics at different times of the day each month in Marshfield and Wisconsin Rapids. To make an appointment, call 715-421-8911 or 715387-8646.

More information More answers to frequently asked questions can be found at: » The Center for Disease Control’s website: www.cdc.gov/vaccines » The American Academy of Pediatrics Website: www.aap.org » A vaccination website maintained by the United States Federal Government: www.vaccines.gov

— Leah Meidl is a Public Health Nurse at the Wood County Health Department.

Marshfield races will challenge runners

’ve never wanted to run a marathon. Don’t get me wrong: It’s a huge accomplishment for those who want to push themselves that hard, but 26.2 miles can be rough on the body.

I understand why it’s so appealing — the adrenaline, pushing yourself farther than you thought you could go, accomplishing a seemingly insurmountable goal.

That’s why I like running 5- and 8kilometer races.

Now, I want to take it to the next level. This summer, I’m planning to race in Marshfield’s 10-K Dairyfest Cheese Chase and a new event, the Hub City Days Duathlon.

An 8K is about five miles, and I’ve only run that far twice — both times in races. At 6.2 miles, a 10-K will be an even bigger challenge, one that probably

I

requires more training than I’ve done before.

The duathlon is totally foreign to me. It’s a two-mile run, 13-mile bike ride and then another twomile run. It sounded grueling when I first considered it, but now that some of my friends are signing up, I want to take up the challenge.

Training isn’t my strong suit, but I’m ramping up my efforts for these races. I spent the winter in spinning classes to improve my biking skills and plan to make some improvements to my aging bike before taking it on the long duathlon route.

My running goal is to add a little more distance each week until I can consistently run at least four miles. I’m no expert, and I’m not looking to win the race, though. My personal goal is simply to finish the 10-K.

In my 8-K races, I’ve learned running with a buddy who has similar goals can provide the motivation that makes the time fly while on the course. I recommend it, especially if you’re nervous about mental stamina.

While I know these longer-distance races will be more difficult than what I’ve done before, I’m looking forward to the runner’s high that comes afterward. It’s a feeling that can’t be beat.

Even if you don’t see the appeal of running six miles, consider making a goal that will challenge you this summer. Prove to yourself that you can accomplish it.

If you’re interested in participating in the Cheese Chase on June 3, you can sign up at www.mfldymca. org. The duathlon will be July 30.

A registration form can be found at www.marshfieldclinic.org/ duathlon.

s n a m e i N

Free Chocolate when you Visit!

SERVICE, INC. When you least expect it!

NO WORRIES...

See what’s new-

Expanded Sugar Free Section More bulk candy Wooden Roses T-Shirts with chocolate sayings Organic Candy & snacks All natural dips and soups Diaper Cakes & baby gifts Bridal Shower Towel Cakes

Nieman’s Service will be there when YOU need them!

• 24 hour Towing and Recovery • Emergency Roadside Assistance

715-424-4811

In the Century 21 (Zurfluh Plaza) on 8th St. So. Wisconsin Rapids

WI-5001311380

www.cindyscandystore.com WI-5001311444

Molly Newman is a reporter for the Marshfield News-Herald.

Call 24/7 for all of your towing and road side assistance needs!

Summer 2011

715-423-4250 Family owned & operated for 65 years.

you | 39

hooked on

ZUMBA

Curves in Wisconsin Rapids adds Latin dance class to circuit training

Ann Spencer leads a group of women in a Zumba exercise class at Curves for Women in Wisconsin Rapids.

Story Deb Cleworth | Photo by Tom Loucks For YOU magazine

40 | you

Summer 2011

“They brought in the Zumba, and I’m like, ‘Oh, my God, this is awesome.”

MARY NIEMIEC, 56-year-old Wisconsin Rapids resident

T

he Latin music is playing, but the women dancing aren’t out of the country — they are at Curves for Women in Wisconsin Rapids, participating in Zumba classes.

The 30-minute class combines dance moves with Curves’ strength-training circuit system.

A normal session at Curves includes 30 seconds on the machines, followed by 30 seconds on a “recovery” board, in which women walk or move in place before moving on to the next machine.

With Zumba, women spend 60 seconds on the machine, followed by 60 seconds of highenergy dancing to the Latin music.

And it’s become so popular the club has more than doubled its classes.

“I knew that ladies were excited for it, and it was going to be a lot of fun,” said Ann Spencer, manager for the local center. “But I didn’t expect it to be to the point we had to add more classes. It’s exciting.”

Curves now offers 10 to 11 Zumba classes a week, Spencer said.

That’s just fine with Mary Niemiec.

“I’m hoping nothing interferes with my class time,” the 56-year-old Wisconsin Rapids woman said.

Niemiec joined the circuit-training based Curves several years ago to combat empty-nest syndrome.

“And then they brought in the Zumba, and I’m like, ‘Oh, my God, this is awesome,’” Niemiec said.

Like Niemiec, Marilyn Munce is hooked on the combination of dancing and circuit training.

“I’ve been doing Zumba since it started in February,” said Munce, 50. “When (Ann) told me they were going to add it to Curves, I was really excited. I got online and checked it out.

“It looked like so much fun, I couldn’t resist trying it.”

Spencer had trouble finding an instructor, so she wound up becoming licensed to lead the class.

“As the word is spreading, members are bringing friends,” Spencer said. “It’s just been more and more people taking classes and wanting to get in.”

The benefits — outside of the pure fun of the class — include increased energy, weight loss and a toned body.

“It’s been the most amazing, wonderful thing for me,” Spencer said. “I’ve lost 20 pounds and many inches.”

Munce said she has noticed a difference in her energy level and has lost weight.

“Personally, I have not lost weight, but toning wise, I can see definition,” Niemiec said. “I’m seeing a difference, definitely.”

And as far as these ladies are concerned, there is no such thing as too much Zumba.

“You’re going and asking, ‘When is the next class?’” Niemiec said.

The women also offer each other support.

“It has become a family of friends,” Niemiec said. “We’re laughing at each other, and we’re laughing at ourselves.

“Everything about it makes it fun. You’ve got the music going, and that’s got you moving.

Even just standing, you’re moving.”

The classes come highly recommended.

“You bet I would recommend it to anyone,” Munce said. “Just get out there and try it.”

~Home Sweet Home~ Stop in and Check out our facility These beautiful homes are perfect for retirees and professionals!

Prices starting at $129,900

SK

• Attractively priced condo-style “Villas” • Lawn care/snow removal services available • Common area parks and walking paths • City sewer and water (Wisc. Rapids) • Customized floor plans and option packages Steve Klevene • Conveniently located close to shopping, General Contractor - Developer golf course and lake

Specializing in Custom Built Homes & Additions, Free Estimates, Fully Insured, Over 30 Years of Experience Please visit our website at www.SKbuilds.com

We look forward to serving you or your loved one Our new name and address: Wisconsin Rapids Nursing and Rehabilitation Center, LLC 1350 River Run Dr Wisconsin Rapids, WI 54494 715-421-3140

For More Information Call

(715) 424-2849

or Email: skbldrs@wctc.net

Quality Constructed - Energy Efficient!

WI-5001310795

WI-5001311195

Construction

Our skilled nursing facility offers Long Term Care, Short Term Rehabilitation stays, as well as Out Patient Therapy services.

Summer 2011

Nursing & Rehabilitation Center LLC.

you | 41

Wood County work sites get a workout

M

any women in the workforce spend more waking hours at work than anywhere else. It’s no wonder work sites can play a big role in either helping us maintain a healthy lifestyle or contributing to poor health.

At work, we’re often surrounded by junk food in vending machines, candy dishes on desks and doughnuts or pizza in the break room. It can be hard to find healthy meals and snacks. To make matters worse, few of us walk or bike to work, and we’re sedentary most of the day.

The good news is that many local employers are taking a more active role in helping employees manage their health. The initiatives are part of a comprehensive obesity prevention program in Wood County called Get Active — Cause. Community. Change.

Funded by a federal grant, the program seeks to make changes in our community to increase access to nutritious food and physical activity.

“Individuals are responsible for their health, but creating environments that share the responsibility and make healthy choices more available will help support behavior change,” said Layne Cozzolino, a health educator with the Get Active program. “Many employers in our community are creating healthier surroundings for employees, making the healthy choice an easier one.”

Out with the ‘junk’

Wood County businesses are working on policies to make it easier for employees to access nutritious foods while at work.

For example, some employers are replacing junk food with nutritious selections in vending machines.

And recently, the county courthouse replaced vending options so 75 percent of items are low in fat and calories.

Beyond vending machine changes, health care systems in the county are exploring ways to

42 | you

improve food selections in their cafeterias, and several businesses coordinate Community Supported Agriculture programs and have shares of locally grown produce delivered directly to their work sites. Nearly 50 shares, available from both Hidden Creek CSA Garden and Malek Family Stewardship Farm, sold out quickly, and there is interest in starting mobile farmers markets that could benefit even more employees.

“Employees were excited for the opportunity to purchase shares of our garden,” said Raquel Nowak, Hidden Creek CSA Garden coordinator.

“The response was overwhelming and extremely positive for our first year.”

Fitness tools At Mid-State Technical College, recent changes target nutrition and physical activity. Relatively simple, low-cost changes include new fitness tools such as hand weights and resistance bands, access to on-site fitness classes and membership to CSA. In addition, campus hallways and trails have been measured, so staff who “walk and talk” for exercise can track how far they have gone. The cafeteria and vending services also have been providing healthier options and introducing employees to new foods.

“We provide our 225 employees with a variety of opportunities to help them lead healthier lives,” said Teresa Ellis, safety and wellness coordinator for MSTC. “We’re all part of the environment for each other. As some employees start

taking their health more seriously, others see that positive behavior and adopt it themselves. Then, they share information with their families, and a few small changes can make a big difference.”

More than 60 percent of adults in Wood County are either overweight or obese, according to surveys. And nearly half of the adults in Wood County report being physically inactive.

“We are excited to provide employers with a new perspective about how to support healthy food environments,” Cozzolino said. “We’ve created a Healthy Food 2 Worksite tool kit to show employers just how easy it can be to bring more nutritious

Summer 2011

options into the work site.”

Getting started It’s not difficult to get your workplace involved in making healthy changes. A few ways to get started include displaying health-related posters in employee break rooms, holding “walking” meetings and providing healthy snacks such as fruit during meetings. To find out more, visit www. getactivewisconsin.org or call the Wood County Health Department at 715-421-8911.

— Submitted by the Wood County Health Department

What if eating vegetables was part of your job?

Let’s face it: eating well at work is tough when we’re more likely to get ambushed by doughnuts than stalked by celery. And we all pay the price. Creating a healthfriendly workplace with nutritious meals and snacks makes healthy choices easier. The result of a healthier workplace is a happier, more productive workforce.

Help keep your worksite in the green.

Visit www.getactivewisconsin/woodcounty and look for the HealthyFoods2Worksites kit to get started.

www.getactivewisconsin.org/woodcounty Made possible by funding from US Health and Human Services, Wisconsin Department of Health Services, and Wood County Health Department Cause. Community. Change.

WI-5001317567

Lookingforsomethingfunforthefamily thissummer,atagreatprice?

Whether you are a college student home for the summer, a parent looking for a fun way to spend time with your children, or just someone interested in trying out the Marshfield Area YMCA, our summer membership is for you. It’s short-term, with all the privileges of a full membership, but no commitment.

3 MONTH SPECIAL Offer valid May 16-August 31* $90 for 90 days $10 joining fee

2MONTH SPECIAL Offer valid June 13-August 31* $60 for 60 days $10 joining fee

1 MONTH SPECIAL Offer valid July 18-August 31* $30 for 30 days $10 joining fee

MARSHFIELD AREA YMCA 410 W. McMillan St. Marshfield, WI 54449 www.mfldymca.org 715.387.4900 WI-5001316597

For more information, contact Scott Schweikl at 715.387.4900 or via email at sschweikl@mfldymca.org * All summer membership specials expire August 31, 2011. Must be prepaid on joining date along with joining fee. Offer not available for Youth membership. Must be 18 years of age to apply. No other discounts apply.

Lavishécor D

THE PLATEAU

Beautiful Everyday Home Décor • Scarves Bags • Garden Décor • Jewelry • Silk Flowers Chimes • Switchflops • Wood Wick Candles Unique Wall Décor • Firepots

Make changes to rev up your workout

routines.

However, when it comes to fitness, a regular routine that never changes could be holding you back from meeting your fitness goals.

Our bodies adapt well, and an exercise program that once was working might not be challenging after a few weeks because your body Molly Michalek is the is stronger wellness coordinaand more tor at the Marshfield efficient at Area YMCA. She can performbe reached at mmiing the chalek@mfldymca.org. workout.

The good news is that overcoming a workout plateau simply involves adding variety. Here are some helpful suggestions to break a workout rut.

Get FITT

The first step is to assess the FITT principle — frequency, intensity, type and time. The American Council of Sports Medicine and the American Heart Association suggest a workout frequency of five days per week.

Assessing how many days you dedicate to exercise and then adding to that is a great way to break a plateau.

Varying intensity can be done easily to rev up a workout. Try changing speed, resistance levels,

reps, sets, etc. Heart-rate monitoring will help determine if your workout is challenging the cardiovascular system and, in return, maximizing calorie burn.

Try something new Exercise can be both fun and diverse, and the type of workout a personal preference. But to break exercise ruts, try stepping outside the box of your comfort zone.

Join a league or group class, buy a new exercise DVD or just split your 30-minute work at the gym between two or three pieces of equipment. Be creative with your workouts and try to switch activities every four to six weeks, or when your body is ready for it.

Set a schedule Finally, the amount of time usually recommended for exercising is at least 30 minutes (but usually longer) to lose weight, to expand health benefits or to maintain weight. A great way to manage time is to schedule and prioritize your workout sessions like you would any other appointment.

Another suggestion is to break your workout into two 30-minute sessions. Maybe the morning workout is just for you, but the workout in the evening is a family affair (shooting hoops or going for a walk). Not only will this aid in achieving personal goals, but it can motivate the people around you.

Incorporating just one of the above ideas to vary frequency, intensity, type or time can help break an exercise plateau and get you back on track with your fitness goals. In addition, adding change to a regular routine could inspire you to tackle other areas in your life as you build a healthier mind and body.

Summer 2011

you | 45

For Every Home and Every Style Holiday Décor & Gifts

Kameleon Interchangeable Jewelry “Take a Peek, It’s Unique”

WI-5001316195

M

ost of us are creatures of habit, appreciating the security that comes with daily

2350 8th Street South Wisconsin Rapids

715-421-1550 Mon.-Fri. 7:30-9 | Sat. 7:30-7 | Sun. 8-6

Create a fresh facade T

he dreary spring days are gone, and it’s the perfect time of year to change your personal scenery.

If you’ve got a room, or even a whole house, that’s just begging for a makeover, wait no longer.

Here are five easy ways to transform your space:

1Hit the walls

Not literally, as in demolition, but with a luscious color. Of all the ways to give a room a fresh face, painting is one of the quickest, least expensive and most effective routes. It’s instant gratification in a can. Exploring color choices is easy, too, as most paint companies offer sample sizes. Take it home, splash it on the wall, and live with it for a day or two. This small step can save you time and trouble in the long run.

Color has a powerful effect on our feelings, so consider the use of the room. Blues and greens have a calming effect, while reds rev us up, and pink is known to elicit an upbeat mood. Go from neutral to bold with an unexpected shade, or take baby steps by picking a color that is a deeper, richer version of the existing color. If the dining room has always been a deep, dark green, try a new perspective with a warm, light color.

Either way, punch up any moldings by painting them a bright, semi-gloss white. Faux finishes and wallpaper are other quick fixes for tired walls.

2Tap the material world

Create a new look for your space. Here are examples of rooms that have been transformed by Home Furniture. (CONTRIBUTED PHOTOS)

46 | you

Fabrics and textiles are the expressway to decorating heaven.

Beautiful new bedding, decorative pillows and drapes all can make an amazing difference to any room. Keep the neutral living room, but throw in a stylish curve with zebra print pillows, a hot fuchsia throw or a lavishly patterned footstool. Take the dining room from staid to spectacular in a snap with splashy new table linens and accessories. Boring bedroom? Rev it up and create a stir with some fabulous new bedding. From dramatic colors and luxurious satins to simple, graphic patterns, beautiful bedding will make you and your bedroom feel rejuvenated.

Summer 2011

5 quick and easy ways to transform your space

3Light the way

Change the entire mood of a room with a flick of the switch. Amp it up or tone it down, but use lighting to your best advantage. Banish gloomy shadows with the addition of floor and table lamps, or change a traditional dining room chandelier to cool rise-and-fall pendants. Some rooms, such as kitchens and baths, require overhead, task-specific lighting, but most other rooms benefit from the cozy glow of table and floor lamps. Branch out from white or ivory shades to colored ones for an instant shot of color and style. One tip to keep in mind: For a balanced effect and effective light, the width of the shade should roughly equal the width of the lamp’s base.

4Shake it up

Take a room from predictable to provocative with a dash of contrast.

Is the living room cool and contemporary? Add an antique accent table, a grandfather clock or an ornate mirror over the mantle to cause a stir.

Bedroom blooming with floral prints and chintz? Quiet the riot of patterns with a sleek, solid accent chair or rich, solid bedding. Never be afraid of mixing it up — style is not set in stone, and adding the element of surprise keeps it all the more exciting. Unexpected combinations work well with color and fabric as well. For a room that’s primarily subtle in tone, introduce bold accessories in popping, punchy bright colors to wake up and shake up the room’s mood.

5Plant an idea

Call on nature to add a lush, organic feeling to any setting. From ultramodern to traditional or Mediterranean decor, a magnificent plant creates a fresh focus. A soaring palm or a miniature citrus tree adds summer’s warmth any time of the year. Add natural beauty to an entryway, or bring a burst of color to any room with flowering plants that bloom indoors.

Choose brightly colored ceramic or glazed plant pots, and you’ve got another way to add new interest to the room.

Jill Livernash is an interior decorating consultant with Home Furniture.

“Make your living space a place where you can be inspired, make it a personalized reflection of your lifestyle.”

5 Simple Steps to Get Started: WISCONSIN RAPIDS

1840 West Grand Ave. 423-4460 Mon.-Tues.-Wed. 9-6 Thurs. & Friday 9-8 • Saturday 9-5 Sunday 12-4

715-423-4460

PLOVER

Bus. Hwy. 51 South 345-1992 Mon.-Tues.-Wed. 9-6 Thurs. & Friday 9-8 • Saturday 9-5 Sunday 12-4

1. Stop in and take a store tour.

2. Select 2 styles that fit your lifestyle and comfort level.

3. Select 2 fabrics that show your preferred look and color.

4. Determine a comfortable budget.

5. Schedule an In-Home Appointment.

715-345-1992

www.homefurniture-wi.com WI-5001315462

Summer 2011

you | 47

‘The most rewarding thing’ Hospitalized kids get bags of healing fun

By Breanna Speth For YOU magazine

During the past year, children staying at Ministry Saint Joseph’s Hospital in Marshfield have received a reason to smile during their stay.

Tammy Schwartz of Marshfield harnessed her creativity and passion for helping children to create specials bags for pediatric patients. In the bags are a variety of games and crafts to make a child’s hospital stay more pleasant.

Schwartz, a Concordia College graduate, always has had a passion for business.

“When I was in high school it was my dream to have a toy store, so this is my opportunity to fulfill a dream I’ve had since I was young,” said Schwartz, the director of Christian education at Christ Lutheran Church, Marshfield.

Schwartz first got the idea for creating the bags after her cousin’s daughter was hospitalized for a serious dog bite. The 7-year-old spent several days in the hospital, and Schwartz compiled an assortment of activities to send to her. The young girl loved the result.

Schwartz’s cousin asked if she had ever thought

48 | you

about putting bags together and giving them to more children in the hospital. Schwartz recalls thinking, “What a good idea!”

An eBay enthusiast, Schwartz decided that 50 percent of her account profit from the auction site would go toward purchasing items for more children’s bags.

It was a year later, after sifting through catalogs and consulting a local child-life specialist, that she assembled the first bag.

Schwartz contacted the Marshfield Children’s Miracle Network office, which was interested in the idea and agreed to distribute the bags to hospitalized children.

“They didn’t really know what (the bags) were going to be, but definitely said they could hand them out to children,” Schwartz said. “I took the first batch in, and they were super nice about it. The last three times I’ve dropped bags off, and they keep saying that the kids just love the bags.”

Schwartz orders all of the materials and then

assembles 75 bags at a time.

Sporadically during the past year, she has given more than 90 bags to Children’s Miracle Network.

“I’m so thrilled with that,” she said.

Currently, the bags include Crayola Model Magic clay, a scratch art craft project and a hanging plush monkey, and sometimes spinning tops.

Unique to the bags are decks of cards that Schwartz created with the help of a local graphic designer, called D.E.C.K. She was in the process of selling these

Summer 2011

homemade decks of cards at craft shows and online but was sad that most of the cards were sitting in a closet at home. By using the children’s bags as a vehicle, she was able to distribute her cards in a meaningful way, Schwartz said.

Furthermore, the bags themselves can be decorated with markers, and Schwartz is in the process of creating a foam tic-tactoe game that kids can play on the back of the bags.

“It feels great to be able to help kids. I really believe that’s why God has me here,” Schwartz said, adding that she would love to see the project grow, providing bags to as many children as possible and even evolving for all ages as “something very simple that can help people in need in a bag format.”

Schwartz describes the positive reactions from children who have received the activity bags.

“It’s the most rewarding thing,” she said. “There is nothing I’d rather do than help children.”

WI-5001316298

speedway divas

Christine Schmude of Marshfield, here and at right, has been a race-car driver for three years. (CONTRIBUTED PHOTOS)

50 | you

Summer 2011

Woman finds her passion

By Cherie Tham For YOU magazine

While Danica Patrick makes NASCAR headlines, there are many women who are passionately involved in racing. Every year, more and more women enter this evolving sport.

Christine Schmude of Marshfield shares that enthusiasm and has devoted her spare time outside of work and family to improving and perfecting her racing skills.

“I work full-time as an account manager in Marshfield, Monday through Friday. So balancing racing with work can be a bit hard at times, but my husband, Jerry, is a great help,” she said.

“It does take a bit of planning getting ready for race day, and multi-tasking skills are a must. You don’t want to get to the track and discover that you forgot something at home. I also keep a check list of the tools that we will need for any problem that might pop up,” Schmude said.

Schmude has been racing for three years. Her interest in racing was sparked after a night out at the Marshfield Motor Speedway watching the Warriors race.

“I told my husband I would really like to try that,” she said. “He said it would be better than speeding tickets. We found a car for sale and bought it for $150. After some hard work of taking everything out of the car, windows, seats, etc., we got a roll cage put in, and off to the track we went.

“I was very nervous my first time on the track — even the practice time running with other cars around the track was a little scary — and after the race my hands felt like they needed to be pried from the wheel. I have learned to hold my line and bring it home in one piece,” Schmude said.

Besides coaching from her husband, Schmude said Speedway

Speedway’s ‘women behind the wheels’ feels right at home

By Nancy Quick For YOU magazine

Amy Kolo, 39, of Wisconsin Rapids is the “woman behind the wheels” at Golden Sands Speedway. She has been director of operations since 1995 and feels right at home.

“This is my 17th racing season,” she said.

Kolo didn’t know anything about racing before taking the job, but she has attended a couple of workshops since then and talked to many people about what goes on at race tracks. “It has been pretty much a learning experience from day one,” she said.

Kolo worked for owner Darrel Bassuener at his construction company, and when he sold it, she

moved with him to Golden Sands.

In addition to taking care of accounting and taxes, Kolo is in charge of marketing and promotions along with Craig Bassuener.

“Typically, winters are busier than the racing season,” Kolo said. “That’s when we schedule races for the coming year and look for sponsors.”

That’s not the only thing Kolo has been working on this winter. She’s been planning her wedding to Brian Elmhorst, set for November.

After years at the track, planning her wedding might be a piece a cake. Busy days are nothing new to Kolo, especially on race day. She checks in the drivers as they arrive and then makes sure everyone is doing their job. There are nights when she scores the More on Page 52

More on Page 52

Summer 2011

you | 51

personnel and other drivers have been supportive as she’s learned the ropes. Wayne Brevik, the track promoter, has been a strong asset, she said.

Preparing to race involves a lot of practice and work to improve qualifying times. And, the car needs constant adjustments for the various weather and driving conditions, Schmude said.

“Jerry is a huge help with the car, getting it set up and adding adjustments,” she said, adding it takes a couple of nights a week to handle maintenance and repairs.

“My family is behind my racing 100 percent. My husband, Jerry, is my sole pit crew, and my father-inlaw, Ken, leads my cheering section,” Schmude said.

From May through September between repairs and track activities, the couple can be involved in racing up to five nights a week. During the off season, they continue to devote many hours to the sport. However,

52 | you

the time is well worth it and the memories are priceless, she said.

“Winning my first race at MMS by passing the leader on the last turn on the last lap is one of my fondest memories! Also my first wreck, which took me out of the race,” Schmude said.

“My car frame was bent and one of my sponsors had the car literally hanging from a tree to straighten it out. Another fond memory is winning track champion at Central Wisconsin Raceway in the Warrior class, my first time racing on dirt,” she said.

Schmude has proved herself a competent driver and has gained the respect of other racers. As with anything in life, Schmude is quite the optimist.

“Learn at your own pace. Don’t be afraid to ask questions and experience all you can,” she said.

Marshfield Motor Speedway’s racing schedule is available online at www.marshfieldspeedway.com.

races at the finish line.

“Race day begins at 8 a.m. and usually doesn’t end until after midnight,” she said.

Kolo wasn’t always behind the scenes — she did try a stint behind the wheel, participating in Powder Puff races a few years ago. It wasn’t as successful as she had hoped it might be.

“One time they started me in the front row, and by the first turn I was in last place,” she said with a laugh. “It did provide insight into what it is like on the track, though.”

The 2011 season opens May 20.

The gates open at 4:30 p.m., time trials are at 6:30 p.m. and racing begins at 7:45. All races are on Friday night and there is always a race on Memorial Day, Kolo said.

Golden Sands Speedway always has been family-oriented and this year should keep Kolo’s

Summer 2011

work engine in high gear, with promotions to draw people.

One event that stands out is the Motorcycle Mania weekend on July 29 and 30, coinciding with the Betty Boop Festival.

Famous Harley-Davidson stunt rider Bubba Blackwell will visit the 1⁄3 mile track. You can go to the Golden Sands Speedway Facebook page to see videos of Bubba’s stunts.

“We have some new kids coming up this year from kart racing,” Kolo said. Young drivers between the ages of 12 and 14 drive four-cylinder and pure stocks divisions. Golden Sands Speedway will also be bringing in monster trucks, jet burners and the famed WreckFest event.

Other divisions include super late models, super stocks and cruisers.

For more information, go to www.gssraces.com.

Take Your Body Where It’s NEVER Been!

Physical Therapy is not just for rehabilitation anymore!

Lisa Machotka, PT, DPT, CEEAA is passionate about helping others achieve the results they want for a healthy body.

Her research based approach and programming offers a balance between physical therapy and physical fitness training.

We all know we need to exercise to be fit and healthy, but often we don’t get the results we want. Whether you want to improve your health or simply look and feel better. RESULTS are the focus at Trans4M! Specific individualized programming focuses on mental and physical preparation, nutritional and exercise factors as well as managing the roadblocks that impact your success including such things as sleep, stress, medication, workload, etc.

Your program all begins with a complete health risk assessment that includes completion of a medical history and health habits questionnaire. This is followed by a baseline musculoskeletal screening and several fitness assessments.

A physician approval may be required depending on your health history. If indicated, further “physical therapy assessments” may be completed to qualify your treatment for coverage by your medical insurance.

Trans4M Physical Therapy & Fitness in Wisconsin Rapids can help you

TAKE YOUR BODY WHERE IT’S NEVER BEEN!

Following the initial consultation, personal, fitness and rehab-related goals are determined that will address your impairments, your lifestyle, and the need to prevent or reduce medical risk factors. Lisa then uses one of four basic programs to get your body where it needs to be: 1. TOTAL TRANS4MATION: for individuals with health risk factors related to being overweight or obese (ie high blood pressure, diabetes, arthritis, etc.) or who find it difficult to exercise due to pain, neurologic impairments or other chronic conditions. Programming includes cardiovascular conditioning, strengthening and alternate forms of exercise adapted to your individual needs and current fitness level. It also addresses the importance of appropriate nutrition and emotional wellness needed to meet your goals.

2 MU 2.

MUSC SCLE LE MANIA: MAN ANIA IA:: This This program pro rogr gram am targets tar arge gets ts iindividuals ndiv nd ivid idua uals ls w ho nneed eedd to iimprove ee mpro mp rove ve muscle strength, especially those with osteoporosis, arthritis, chronic pain, and generally all Aging Adults!! You 2.MUSCLE who will learn lea earn arn rn how how important imp mpor orta taant iitt is ttoo ma main inta tain in sstrength trtren engt gthh as yyou ou aage ge aalong long lo ng w itithh aappropriate principles of weight training technique and progression. This program also offers specific training and will maintain with rrecommendations for pain reduction and injury prevention, as well as specific programming for the teenage or rrecreational athlete.

33. TARGET TRAINING: Do you have a goal of completing a major athletic or training event such as a Marathon/ hhalf marathon, Triathlon, Team in Training, or Sport specific training? If so, this is for you! It is also for anyone who nneeds an intensive program for specific body areas or wants to achieve results for a specific event or timeframe (ie w wedding, vacation)

www.trans4mpt.com

44. MAINTAINING MOVES: For individuals with special fitness needs such as a neurologic disease, ongoing chronic iillness or cancer. It offers a basic fitness plan that will m maintain function, strength and mobility while reducing yyour risk of functional declines or falls. It will address hhow to stay focused during different seasons of the y how to exercise away from home and will explore year, v various forms of exercise and the benefits of each.

CALL TODAY FOR YOUR FREE CONSULTATION! Ph. #715-421-4800 • Fax# 715-421-4804 • Lisa@trans4mpt.com 440 Chestnut St. Ste. 200 | Wisconsin Rapids

WI-5001315634

across from Assumption High School

A calling to serve

54 | you

Summer 2011

Wesley United pastor shares the gift of faith

By Breanna Speth For YOU magazine

F

rom an early age, the Rev. Ruth Egerer said she felt a “sense of closeness” to the Lord, a relationship that developed within the church context.

“I actually think even from grade school on I had a sense of feeling at home in the church,” said Egerer, who is pastor of Wesley United Methodist Church, 205 E. Third St., Marshfield.

Music, especially involvement in the church choir, was an important avenue for her spiritual growth, she said.

Despite this comfort in the church setting, Ruth said it was a few decades before she actually accepted a calling to the ministry.

Born in Detroit, Ruth first went to Concordia Junior College in Ann Arbor, Mich., and later finished a degree in elementary education at Concordia Teacher’s College in River Forest, Ill. During the years

she taught, she contemplated the ministry.

She described the interim years between college and entering the ministry as “a time of searching and redefining.” During this period, she tuned pianos, offered piano lessons and even played in a band.

“The sense of call came within my early 30s, and it was the kind of thing where you keep questioning if this is what God wants you to do,” she said. After finally making the decision to join the church, Ruth experienced a sense of resolution and relief. She knew she was meant to be a pastor.

Ruth attended seminary in New Brighton, Minn., acquiring a Master of Divinity, and was ordained in 1987.

On a typical day, Ruth spends her mornings at church and her afternoons at home, preparing for Sunday worship. She also attends monthly church meetings, hosts intermittent community worships and provides leadership for the church praise band every Wednesday night with husband Don Breid.

Enter to Win a New House or $50,000 Don’t miss this fantastic prize!

Tickets sales end June 4

NEW Lower price: 1 for $50 or 3 for $100 Last chance to buy tickets: June 3 – Mayor’s Breakfast June 4 – Dairyfest parade Marshfield Fairgrounds Expo Building until 3:30 p.m.

IN HOME SHOPPING SERVICE Complete line of Window Treatments

715-569-4678 WI-5001311498

For more information www.marshfieldareaunitedway.org or call 715-384-9992 WI-5001313523

Editor’s note: A new feature of YOU magazine highlights area churches that have a female pastor. If there is a pastor you would like to nominate for a future story, email Liz Welter at lwelter@marshfieldnewsherald.com.

Summer 2011

FREE ESTIMATES BY APPOINTMENT

you | 55

She explained how 12 to 15 hours of preparation a week are needed to create Sunday’s sermon. Ruth begins her sermons with an everyday, practical life story that her congregation can relate to before moving into the scripture. “I do biblical research and I also reflect on my own life experience and world events,” she said. Churchgoers have described her sermons as “thought-provoking.”

Some favorite parts of her job are planning worship and doing hospital and home visitations, with music always continuing to be an important addition to Ruth’s activities. Along with singing in a praise band, Ruth and her husband have written a musical on the Biblical Book of Job that was presented at the Chestnut Avenue Center for the Arts in October 2009.

They developed it because they wanted to present a story of hope in challenging times. Ruth describes musicals as an interesting and artistic way to get to know the stories of the Bible.

Currently, the couple is writing another performance on the story of Esther.

Along with writing musicals, Ruth enjoys lighthouses and Home and Garden TV. Of the latter, she said, “The model that comes out of many of the programs is kind of a life model: People working together in harmony to create something beautiful for the benefits of others. ...

It expresses a model that we ideally have everywhere. Though, sometimes we need to work on it a little bit.”

Following this model, Ruth recently added healer to her job description. “I also have an interest now in learning how to be a part of people’s healing process.

There is a lot of healing we try to do as pastors through sharing the good news of Jesus,” she said.

The hardest part of her job, Ruth said, “is working at a time in history when people are very busy and are not always as available to serve as well as I would hope; people not being as available maybe even as the vision is calling for. The vision calls for a number of availability.”

Though she is one of only a

56 | you

few female pastors in the central Wisconsin area, Ruth finds that people are generally welcoming.

“Not everyone is comfortable with women in the pastorate, because of how they understand scripture. However, for me personally there is no question in my mind that I have been called.

The denomination I grew up in,

they have not and, still, do not ordain women. We need to honor their understanding, but there is also that sense that the call of God is unmistakable in its way,” she said.

For those considering joining the clergy, Ruth recommends offering to do some of the things involved in ministry.

Summer 2011

This includes joining a visitation team, working with pastors in preparing a message for worship and attending church meetings to experience the church dynamic. She encourages prospective pastors to “look at nurturing themselves spiritually. Be in prayer about it. Ask God to show if this is the path that God is calling you to be on.”

Not everyone is called to be a church leader, but Ruth encourages all people to find a community of faith that they feel drawn to. “Faith communities in our day and age are really seeking to help meet people’s needs in many ways. They are also a way through which we can work as a team to help others.”

She said that being part of a community of faith includes many blessings.

“God really calls us to live in a community and to not travel life’s path alone,” she said, adding that living in a spiritual community provides encouragement not only for this life, but also “gives the gift of saving faith so that we can have life with God forever in eternity.”

‘Reel’ women take the bait

By Nancy Quick For YOU magazine

Fishing no longer is for men — in fact, Ted Mitchell, owner of Musky Business, 1050 Baker St., Wisconsin Rapids, carries pink tackle boxes, rods and reels for his female customers.

“Probably about a third of those who go fishing are women,” Mitchell said.

Part of the draw for those who live in south Wood County is the Wisconsin River. Many people are within a mile or two of taking a pole to the water’s edge and getting a line wet. Local cranberry marshes also offer a retreat for anglers.

While no permission is necessary to fish the marshes, like lakes and creeks, there are rules regarding wielding a reel, so it’s best to check out the regulations when purchasing a license.

“Fishing (on the river) is open year around for everything except musky,” Mitchell said.

Musky season is closed from January through April.

Katherine Witt of Draggin’ a Line Bait Shop in Nekoosa has been fishing for more than 40 years.

“My dad took me fishing on the cranberry marshes,” Witt said. “It was a time when money was tight, and this was something that didn’t cost a lot. It was fun, and I loved it.”

Witt’s first date with her husband, Kevin, was on the water with fishing poles in hand. The couple now own the bait shop together, but, because it keeps her busy, she doesn’t get on the water as much as she would like.

Through the bait shop business, she has met many female anglers.

“For the most part, they go with their husband or boyfriend,” Witt said. “Women are good fishermen, and for some reason, they out-fish men and they have a good time doing it.

“It’s something different for them,” she said.

There are different reasons women are lured to the sport.

“For me, it’s relaxing to sit on the river and watch the eagles and osprey,” Witt said. “When you’re out on the water, all of your problems go away.”

The fun is in the catching for Witt and her husband.

“We are catch-and -elease people,” she said.

Amanda Reimer of Nekoosa caught the first fish during 2011 Walleye Days in Nekoosa and ended up with the third longest at 281⁄16 inches.

“Being out on the water is relaxing, and it’s exciting when you actually get (a fish),” she said.

Reimer was introduced to the rod and reel by her dad — at the young age of 2.

“My mom did a lot of fishing, too,” Reimer said.

In addition to fishing in this area, she and her husband often go up north to find some good spots. While the Witts let their catches go, the Reimers will indulge on occasion.

“If the fish are big enough, we eat them,” she said.

Wisconsin Women Fish is a club with more than 500 members. Headquarters are in the Adams County town of Oxford, but club members come from all over and have ice fished on Lake Superior, landed big fish from a barge on the Mississippi River, caught salmon in Lake Michigan, and trout fished in western Wisconsin.

Members range from 25 to 65-plus and come from all backgrounds.

“We’re like a support system for female anglers,” said Barb Carey, 53, a retired police officer who started the club. She says many of the women never thought they’d be able to go fishing. “It empowers them to be able to go off on their own with more confidence in between our group outings.

“Once they fish with us, they keep coming back,” said Carey of Oxford. “The group is very diverse, but they all have a passion for fishing.”

More information is available at local bait shops or by going online at wiwomenfish.com.

Nothing Sews Like A Bernina. Nothing.

MARSHFIELD CARE CENTER Where caring begins at the front door. Committed to the community we live in, the residents we serve, and the staff we employ. For more information or to schedule a personal tour please call us today.

We look forward to meeting you!

Largest Selection of Fabric in the area

Over 3000 Bolts

• Custom Quilting • Full line of Sewing Notions • Embroidery Threads • Bedroom Sets • Hutches • Sewing Machines Cabinets EW • Christian Bibles and Books

Handcrafted FurnitureN

Founded 1964

814 West 14th Street, Marshfield • 387-1188

WI-5001315437 5001315437

WI-5001315431

715-229-2851 877-213-1038

Summer 2011

N14590 Cty O Withee, WI 54498

you | 57

‘We need to have fun’ Businesswoman brings success to real estate

By Breanna Speth For YOU magazine

Heather Holden of Marshfield lives by the adage, “Find a job you like and you will never work a day in your life.”

It’s also the key to her success in the central Wisconsin real estate market.

Holden owns Prudential Success Realty with business partner Joel Luttropp. With branches in Marshfield and Stevens Point, Prudential sells and manages property throughout the central Wisconsin area.

Working with 10 agents in Marshfield and 13 in Stevens Point, Prudential manages residential, farm and commercial property.

The property management aspect is a unique quality for a real estate business. Also unique is the woman putting the “Success” in Prudential Success Realty.

Holden founded Prudential Success Realty in 1992, having been involved in real estate since age 18. Born in Portland, Ore., Holden moved to the warmer Arizona climate after high school to pursue a liberal arts degree.

While buying her first apartment, she was told that she had the personality necessary to manage the complex. She embraced the challenge, managing 20 units and continuing to manage complexes throughout college. The fact that she could pick her neighbors and design the landscaping of her property was appealing, and she enjoyed the experience.

Between management and working other jobs, Holden graduated from college without debt and went on to pursue work in child protective services. She was offered a job, but turned it down; the real estate industry had capti-

58 | you

Heather Holden works in her office at Prudential Success Realty. She and her business partner, Joel Luttropp, have branches in Marshfield and Stevens Point and sell property throughout central Wisconsin. (PHOTOS BY DAN YOUNG/FOR YOU MAGAZINE)

vated her.

“So, here we are, fortunately selling real estate,” Holden said with a laugh, gesturing to Luttropp sitting beside her. The seating arrangement is indicative of the type of business the two run together as partners in real estate. “We use the team approach,” Luttropp said.

“Her strengths are my weaknesses and just the opposite. We work good together in that way.”

Luttropp was working for Century 21 when he met Holden and soon realized that a business partnership “would be a good fit,” explaining that they both share the same ethics and the same caring personality in regard to their clients.

“We have a goal of our clients becoming our friends,” he said,

adding that the same attitude extends to their workplace. “This office is kind of a unique office where we are a family. ... We try to set it up so it’s open concept and everyone’s helping everybody.”

Holden agreed, adding, “The exciting stuff is that we get to come to work with people we get to play with every day. I feel very blessed that we have a great group of people. Our office is very wonderful and friendly.”

She said that despite the excitement and disappointment associated with the real estate industry, she and Luttropp wanted to pursue this job that they enjoyed.

“We need to have fun. That is important to us.” She explains how the office place becomes the platform for her to go out and do her

Summer 2011

job in such a way that customers can see that she genuinely likes what she does. Along with exhibiting a friendly exterior, Holden said that Prudential values the importance of education and training.

“We’re really into being competent,” she said.

On a typical day, Holden likes to come into the office first before embarking on whatever adventure the day has in store.

“Today I had to go to a couple of different homes. Sometimes we’re shoveling snow. I took some pictures, took a Realtor tour, followed up with customers, was coordinating closings and was in and out of appointments.

And paperwork. There’s always paperwork. This afternoon will be paperwork.” Holden smiled even

as she acknowledged these prosaic aspects of her job.

The economy has made selling real estate a challenge, but Holden even puts a positive spin on that facet as well. “The joy of our job is we do get to work with people at high and low points of their life, during important life changing decisions.” She relishes the opportunity to practice sympathy, empathy and compassion. “One person’s sadness is another one’s joy. It is the process of life,” she said.

Outside of her work, Holden enjoys spending time with her two children, Tess (fifth grade) and Spencer (second grade). She is very passionate about the many animals on her hobby farm, enjoys exercising and loves to travel, having just returned from a conference in San Diego. The licensed real estate instructor also teaches continuing education courses at Mid-State Technical College, with many local Realtors coming to her for training. Holden even used to conduct seminars, including How to Deal with Hyperactivity and channel that into socially acceptable ways.

Holden is involved in a myriad of different community organizations.

“You have to be energetic with how you balance work and family; she juggles it very well,” Luttropp said. Extremely humble about her own involvement, it’s Luttropp who also professes that Holden has “one of the hugest hearts in town” and described how she has spent time on the YMCA board, almost a decade on the Central Wisconsin Fair Board, 19 years in Rotary and volunteered on three mission trips to El Salvador, as well as been involved with numerous other fundraisers and

Customers continue tradition of buying store

By Deb Cleworth For YOU magazine

benefits.

“There’s probably a pretty good list,” Luttropp said.

Out of all of her accomplishments, Holden is most proud of her involvement in Rotary. “I wish we could all make a difference in the world. We wish we could all make some big impact like Bill Gates, but we can’t do that. But we can do that for our neighborhood.

I can do that through Rotary,” she said.

She is also extremely proud of the fact that her customers keep coming back and that she has fun with the people she works with.

When asked if she would do it all over again, without hesitation Holden replies with a resounding “Yes.” Heather offers the following advice for people looking to start in business, “Do what you are passionate about and what you feel strongly about. It’s going to take that perseverance anyway.

You need to believe in yourself.

You need to wake up and enjoy what you’re doing every day. ...

You have to do it 110 percent.

Follow your dream or your desire and try the best. And get people around you that are supportive.

“A person is made by the people around them. A person doesn’t become successful on their own.

I feel fortunate because I have this community of people that is supportive and understanding. We spend a lot of our lives trying to overcome our weaknesses. Go out and do things that are you.”

Combining her passion for her family and community, her accomplishments at Prudential Success Realty and her positive outlook on life, Holden fulfills a quote attributed to Thomas Jefferson, “A mind always employed is always happy. This is the true secret, the grand recipe, for felicity.”

You might say Susan Clark fell into ownership of Gracie’s Gallery in Wisconsin Rapids.

In a way, that is.

“I started working here in July, and the previous owner fell down and broke her wrists,” Clark said.

A regular customer of the store, Clark offered her help during Barb Clark’s — no relation — recovery.

“They were kind of looking for people to work,” Clark, 53, said. “I told them, ‘If you need any help, let me know. I’ll work for you.’”

It almost wasn’t work.

“You loved the store,” said Clark’s daughter, Heather Worden, 32.

The more Clark worked, the more she thought about ownership.

Customers buying the store might be somewhat of a tradition for the quaint shop, which features previously owned collectibles, antiques and other treasures The store was named for the grandmother of the original owner, Trudi Freeberg. Sherrie Hahn of Nekoosa bought the store in 2005, and ran it for almost five years.

“I went in there looking for chairs, and ended up buying the store,” said Hahn with a laugh.

“Barb Clark ended up buying it from me, and ended up selling to Sue Clark,” Hahn said.

On Jan. 1, Clark and Worden became owners of the gallery. The duo spent some time sprucing the store up and reopened Jan. 11 at 1011 Whitrock Ave. A lot has stayed the same — including the name — but the women did make some changes.

“It was consignment,” Clark

Summer 2011

said. “But we decided we were going to buy (items) outright.”

The store features some Hidden Creek products from Opportunity Development Centers.

There’s a mix of homemade items, from the glass garden flowers Cathy Hughes of Kellner brought in to sell, to antiques, such as a circa 1900s McCaskey cash register — with receipts from the 1960s still in its pockets.

“That’s the first time I brought something in, otherwise I just shop there,” Hughes, 54, said.

“Because (Gracie’s Gallery) is kind of unique, I thought she would appreciate those; I thought it kind of fit with that,” Hughes said of her flowers made from glass plates, sauces and votive cups. “You can put them out in your yard or flower beds, they’re just decorative.”

The store is a gold mine to customers like Kerry Fox of Wisconsin Rapids, who likes to support locally owned businesses.

“It has everything I’m looking for in my house at reasonable prices,” Fox said.

A fan of garage sales, Hughes finds the store to be a convenient outlet.

“You never know what you’re going to find,” Hughes said. “It’s always fun to go somewhere where they have used stuff.”

Hahn said the timing was right for her to sell, but it still was difficult to say good-bye.

“That’s what you miss the most is the customer contact,” Hahn said.

Hahn said she hopes the store continues to be that special gem of a place.

“Hopefully it’s that unique place that people usually go out of town for, that they can find right here in our backyard,” she said.

you | 59

Modern, yet traditional

By Ashley A. Smith For YOU magazine

Photos by Laura Schmitt For YOU magazine

60 | you

Summer 2011

MARSHFIELD — The life of a farm wife has changed dramatically since Karen Seehafer married her husband, Ken, and the two operated Seehafer Acres in 1976.

“Farming has changed,” said Karen of Marshfield. “It’s gone from dawn to dusk.”

In July, Seehafer Acres will be heralded for its duality of remaining traditional while modernizing during the 2011 Wisconsin Farm Technology Days in Marathon County.

“There are all kinds of farms,” Karen said. “We’re kind of the showcase as the modern dairy farm. We’re still a growing traditional farm. We’re a third-generation farm, and we’re still growing and expanding.”

Farm Technology Days, the largest agricultural show in Wisconsin, will take place July 12 to 14.

It’s been almost three years since the Seehafers were selected to host the annual state-wide event along with Marathon County’s University of WisconsinExtension.

“It seemed a long ways away almost three years ago,” Karen said. “There’s been a lot of planning, especially when you bring 60,000 to 80,000 people and all these vendors. I’m really excited and looking forward to it. I’ve been praying every day for good weather.”

Some of the changes to the farm during the past few years have included rearranging the crop rotation so that it would be ready in July for the show, creating a trail route around the farm for trams carrying visitors and installing raised and rock gardens with the help of Wood County Master Gardeners.

“We’re also putting up a ventilation system and solar panels to heat the barns,” Karen said, adding that there is underground piping in the barn to keep it warm for

Family will share changes at Farm Technology Days workers. “The solar panel is new.

We may be the guinea pigs on that project, but it’s an investment.”

A teacher for seven years in parochial schools, Karen said she was unaccustomed to farm life before she married. Her father, who farmed outside of Marshfield, moved their family into the city by the time she was 6 years old.

Although the Seehafers don’t plan to expand, they’ve moved away from the traditional barn to a freestall barn and use a milking parlor for their cows.

Karen also has transitioned from helping out with milking and herdsmanship to being in control of the bookkeeping, she said.

“I used to do herdsmen work on paper,” Karen said. “Now we have Quickbooks on the computer where I can catalog all the cows. It’s much more official, and I can deal with

FREE

ve wildly effecti

WEEK

IF YOU GO What: Wisconsin Farm Technology Days Where: Seehafer Acres, M243 Highway 97, Marshfield When: 9 a.m. to 5 p.m. July 12 and 13 and 9 a.m. to 4 p.m. July 14 Admission: $5 per person; parking is free

more cattle.”

The farm has grown to utilizing more hired help during the years,

which has made running the farm a lot easier, Karen said, although she and Ken work together on spending

and keeping track of the day-to-day operations.

During Farm Technology Days, the Seehafer family will share the history of the farm and how it’s changed and adapted during the years, as well as information about the family, Karen said.

“We didn’t do anything real major (for Farm Technology Days),” Karen said. “But we’ve been doing major things. We’re always doing something.”

Membership NOT required and your 1st class is FREE!

A B M U Z

GET YOUR GROOVE BACK

Zumba circuit hours Marshfield Hours

Wisconsin Rapids Hours

Mondays 6:05am,

Mondays 7am & 7:35am

5:15 pm & 5:45pm Tuesdays 5:15pm & 5:45pm Wednesday 6:05am

715-387-8701 111 E Second St Marshfield, WI 54449 715-424-2044 840 Huntington Ave Wis. Rapids, WI 54494 curves.com

Tuesdays 5:15pm & 5:50pm Wednesdays 8am & 8:35am

Thursdays 5:15pm & 5:45pm

Thursdays 1pm & 5:15pm

Saturdays 8:00am & 8:30am

Fridays 8am & 8:35am

Summer 2011

circuit with WI-5001316311

you | 61

SHOPS WE LOVE: CENTURIES ON MAIN, GREENWOOD

years in the

MAKING

Partners wait for ‘right’ time to buy building of their dreams

By YOU magazine staff

T

here’s a treasure trove of antiques, collectible gifts and floral displays at Centuries on Main in Greenwood.

Open since June 2008, the shop is a full-service florist with the majority of the store featuring gifts and home decor. The upstairs features gifts for children and child-friendly decor options.

Centuries on Main is owned and managed by Michelle Lucas and Tonia Wuethrich, both of Greenwood.

In addition to the flowers and gifts/home decor, Centuries on Main carries locally made dairy products, including Grassland butter and cheese and Black River cheese. It also features locally made maple syrup, Abdallah and Lynne Marie’s candies and Door County coffees. There is an apparel line aptly branded Greenwood, which features items for the entire family.

Lucas and Wuethrich had talked about opening a gift and home decor shop in Greenwood for many years, Wuethrich said. But the women were busy raising families and building careers. When they both served on a school committee regarding decreasing enrollment, the women thought Greenwood needed to have more to offer to keep young families in the area and to attract new residents. The time seemed right for them to create an “attraction” in town that could stimulate local businesses, Wuethrich said.

“One night after our consolidation committee meeting, we drove around town looking CONTRIBUTED PHOTOS

62 | you

Summer 2011

for a prospective location for a store. We had a couple of options, but the one that really caught our eye was a very old, very neglected brick building right on main street.

“At the time, the owners of the building were living upstairs. The downstairs area had been a retail store since the building was built, but had been empty and abandoned for several years. For some reason, that was the building we had our hearts set on. And that is where

we left it. We weren’t going to approach the couple living there about selling, since they had lived there most of their lives,” Wuethrich said.

“Plus, the building needed so much work that we were a little intimidated by the idea actually coming to fruition, since we both had young children and families.

“Then one day in 1997, I heard a rumor that the building was going up for sale.

My heart started to race and I immediately called Michelle. Things happened so Summer 2011

quickly after that,” Wuethrich said.

About the time the women bought the building, Greenwood’s florist said she wanted to retire.

“That is when we considered incorporating the floral portion with our gift and decor line. Not only was there a need for the floral option in our area, it would provide a more stable income when gift/decor sales were down. With all this happening at once, we began building renovations by fall of 2007,” Wuethrich said.

you | 63

SHOPS WE LOVE: CENTURIES ON MAIN, GREENWOOD The renovation and development of the business involved both of their families, and their husbands continue to help when needed, Wuethrich said.

“The shop’s primary floral delivery personnel are our parents,” she said.

The renovation of the property spread to include extended family and neighbors.

“Our parents, spouses, children, neighbors and friends all helped us get started.

When we were renovating, our families were

Let the fun begin!

• We have all your start-up products • 2751 Washington St., Wisconsin Rapids

715-421-5496

www.pleasurebreakpoolspas.com

64 | you

New

Summer 2011

WI-5001310752

Any style every room

&

at the building every night and every weekend for nine months. The renovation process could be a whole story in itself, but the long and short of it is that it would never had gotten done without our families and the support of the Greenwood community. It was very touching for us to have people we hardly knew offering their services.

Everyone was very excited that we were restoring the building and opening a new business in town,” Wuethrich said.

The 6000 6000CF-Oak fireplace.

The series gasgas fireplace.

The right rightlook, look,the theright rightsize, size,the the The rightprice. price. right

PETE’S MEAT SERVICE, LLC 1665 Main Street Rudolph, WI • 715.435.3250 Hours: M-F 8:00am-5:30pm, Sat. 8:00am-1:00pm, Sun. Closed

Keep your Heat & Glo Fireplace burning clean and efficient with regular maintenance from House of Heating

FULL LINE OF FRESH CUT MEATS AND HOME MADE SAUSAGE PRODUCTS • Process and sell both Natural and Organic products (Beltied Beef) as well as traditionally raised meats.

• Stop by for all your Summer get-togethers!

• Over 20 years of experience in the local market place

House of Heating, Inc. 1602 N. Central Ave. Marshfield, WI 54449 715-384-3163

Locally owned, Federally inspected, Organic certified Meat Processing Plant WI-5001307239

WWW.HEATNGLO.COM

lennoxdealer.com/houseofheating

WI-5001316515

Summer 2011

you | 65

Himalayan salt has health benefits

By Sherry Early For YOU magazine

Salt is essential for life — you cannot live without it.

However, most people simply don’t realize that there are differences between the standard, refined table and cooking salt most people are accustomed to using and natural salt.

If you want your body to function properly, you need holistic salt, complete with all-natural elements. Table salt is actually 97.5 percent sodium chloride and 2.5 percent chemicals. Dried at more than 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt.

Himalayan salt is more than 250 millions years old. Containing all of the 84 elements found in your body, the benefits of natural Himalayan salt include: » Regulating the water content throughout your body. » Promoting a healthy pH balance in your cells, particularly your brain cells. » Promoting blood sugar health and helping to reduce the signs of aging. » Assisting in the generation of hydroelectric energy cells in your body. » Absorption of food particles through your intestinal tract. » Supporting respiratory health. » Promoting sinus health. » Prevention of muscle cramps. » Promoting bone strength. » Regulating your sleep (it naturally promotes sleep). » Supporting your libido. » Promoting vascular health. » In conjunction with water, it is essential for the regulation of your blood pressure.

The typical table and

66 | you

cooking salt in your grocery store has been “chemically cleaned.”

What remains after being chemically cleaned is sodium chloride — an unnatural chemical form of salt that your body recognizes as something completely foreign. For every gram of sodium chloride your body cannot get rid of, your body uses 23 times the amount of cell water to neutralize the salt.

Eating common salt causes excess fluid in your body, which can contribute to: » Unsightly cellulite. » Arthritis and gout. » Kidney and gall bladder stones.

In addition, your table salt very often contains potentially dangerous preservatives. Aluminum is the most dangerous. Aluminum is a light alloy that deposits into your brain — a potential cause of Alzheimer’s disease.

Himalayan salt has a unique structure, which means your cells can readily absorb the 84 trace minerals. Many people believe sea salt is a healthy alternative to table salt, but this is no longer the case. The oceans are being used as dumping grounds for harmful toxic poisons such as mercury, PCBs and dioxin. Even oil spills are polluting our oceans.

When life began on Earth, the soils were rich in minerals. Now, after years of weathering, farming, cropping and grazing, most of the minerals have been removed and washed back to the ocean. So it’s up to us to add the 84 trace minerals back into are diets.

Himalayan salt comes in many forms: deodorant stones, tooth powders, salt lamps, skin care and drinking therapy. All of these items are available locally at Non Toxic Chic, 126 S. Central Ave., Marshfield.

Contributed by Sherry Early, owner of Non Toxic Chic.

Summer 2011

Take a Look Inside our

SERVICE CENTER Located at V&H Automotive

10 OFF

$

• Oil Change • Tire Rotation • Brake Inspection • Vehicle Check-up

Fuel Saver Package

• Fluid Top-Off • Battery Test • Filter Check • Belts and Hoses Check

Now $29.95 • Regular $39.95 Expires 07/30/11

Buy 2 Oil Changes Get 2 FREE* A total of 4 oil changes Only...

$59.95* *Up to 5 quarts of Motorcraft Oil & Filter Expires 07/30/11

Limit one redemption per household. Up to five quarts of MotorCraft oil and filter. Diesel vehicles extra. Offer valid only at participating Wisconsin and Upper Peninsula Ford Dealers. See participating dealership for vehicle applications and complete details.

Offer valid through 07/30/10.

WI-5001316590

GO AT THE ZOO Marshfield women forces behind Wild Wednesdays at Wildwood Zoo

By Breanna Speth For YOU Magazine

When many Marshfield-area residents emerge from their winter hibernation, they are looking for a way to get a little wild.

As the local expert on all kinds of creatures, Wildwood Zoo understands this. Since 2004, the Wild Wednesdays at Wildwood Zoo summer program features reptiles, birds of prey, bugs, wolves and more.

One of the women fundamental to Wild Wednesdays is Darlene Schubert, zoo education special events educator.

Schubert is a Wisconsin native who grew up near Fond du Lac. She earned a Bachelor of Science degree in wildlife from the University of Wisconsin-Stevens Point and was the naturalist at Hixon Forest Nature Center in La Crosse when she began looking for a part-time position in the zoological field. She discovered the Wildwood Zoo position and now is entering her third season of involvement with the Wild Wednesday program.

Schubert is responsible for scheduling presenters, creating and distributing flyers and overall management of the events.

With crowds of more than 200 on some days, the Wild Wednesday program is a popular attraction.

While the main focus of her job is coordinating the Wild Wednesday program, Schubert also organizes other activities at the zoo. A new program starting soon will be Zoo Discovery Days for preschoolers.

“The Zoo Discovery Days was my idea

68 | you

WILD WEDNESDAY SCHEDULE » Wild About Bugs! — 11 a.m. and 1 p.m.

June 15 » Wildwood Wildlife Park — Mammals, 11 a.m. and 1 p.m. June 22 » Nedrelo’s Reptile Program — 11 a.m., noon and 1 p.m. June 29 » Nature’s Niche — Creatures of Mystery, 11 a.m. and 1 p.m. July 6 » Minnesota Zoomobile — noon and 1 p.m. July 13 » The Wonder of Wolves — 11 a.m. and 1 p.m. July 20 » Wild About Llamas! — 11 a.m. and 1 p.m. July 27 » Birds of Prey — 11 a.m. and 1 p.m.

Aug. 3 » David Stokes Summer Wildlife Show — 10 a.m. to 3 p.m. Aug. 10

PROGRAM SPONSORS Baum’s Mercantile of Pittsville, Chips Restaurant, Nasonville Dairy, M&I Bank, Rogers Cinema, Team Distributing, Columbus Catholic Schools, Marshfield Professional Police Association, El Mezcal, the Wildwood Zoological Society and Marshfield Parks and Recreation Department.

just because I wanted to have an opportunity to have more time at the zoo doing education programs,” said Schubert. She also commissions the educational signs found around

Summer 2011

the zoo, works closely with the Zoological Society and helps in the planning and coordinating of Zoological Society events such as Hoot in the Zoo, and Camping with the Critters.

Marshfield native Angela Steevens also is heavily involved in the Wild Wednesday program on a volunteer basis. Steevens has a background in captive wildlife management and has been involved with the zoo itself from an early age, having done fundraising, volunteering and interning with the animals. She said her interest in zoos began as a child.

“I’ve always wanted to do something with animals,” she said.

While in high school, she said an English teacher introduced her to his wife, who was on the Wildwood Zoo board.

“She kind of got me involved,” Steevens said, because she was asked to help out at the zoo on a few mornings, volunteered with Spring Education Week. She said she has been hooked on Wildwood ever since.

“I think one of my favorite activities is when they did Zoo Debut and Zoo Fest when I was a kid,” she said.

When she is not busy managing her athome day care business, Steevens enjoys her role as Wildwood Zoo Zoological Society board vice president. As a volunteer, her role involves event planning and organization. Besides bringing her two pre-school aged children with her to the zoo, Steevens said, sometimes day care children make a trip to the zoo with her. Her favorite Wild Wednesday presenter is David Stokes, who

How does your garden grow?

How does your garden grow?

Introducing the new Spring Floral Collection.

Introducing the new Spring Floral Collection.

Zinnias, daisies, roses and more. Introducing Chamilia’s all-new Zinnias, daisies, roses and more. Introducing Chamilia’s all-new Floral Collection.

For the woman whoappreciates appreciates fresh bouquet Floral Collection.

For the woman who a fresh a bouquet a

brilliant

this is an or nurtures garden ďŹ lled with springtime color, arrangement surestay to stay bloom - and stylestyle - all year long. arrangement sure to ininbloom - and - all year long.

Design your own bracelet at chamilia.com.

Design your own bracelet at chamilia.com.

brings reptiles and amphibians. “He is just very musical and gets the kids very involved,� she said.

Schubert’s favorite presenter is Dan Ardrello and his reptiles. She likes that the program is hands-on. “They are very fun, and they are geared toward kids, but a lot of adults come, too,� she said.

Schubert works to find live animals for the program, which can be difficult. She usually learns of presenters through wordof-mouth.

She shares that a favorite part of the programs is “seeing the different presenters who come in and the animals they bring and how the audience reacts.� She also enjoys that the children are “touching something that they’ve never touched.� She says that children who are initially scared usually interact with the animals by the end of the program.

While the children’s joy is priceless, the cost to hold a Wild Wednesday program varies, with presenters charging up to $650 a show. Schubert said the cumulative cost of the program presenters is more than $3,000, and that donations are essential to continuing to provide the program for free.

Schubert notes that the zoo has business sponsors that help with the program as well as funding from the Zoological Society. “The programs are free, but we are happy to take donations,� she said.

Also helping to offset program costs are concessions and a mini zoo store that sells T-shirts, stuffed animals and trinkets such as plastic snakes and frogs. “I think it’s really neat that we are able to make it a free event for all kids to come and watch,� Steevens said.

Wild Wednesday programs last about 45 minutes and will be held in the Education Pavilion next to the cougar exhibit.

(Cancellations can occur due to weather conditions.) For more information, call the Parks and Recreation office at 715-3844642, ext. 0. For cancellations, call the information line at 715387-6409.

241 Oak Street • WI Rapids Monday-Thursday 9-5, Friday 9-8, Saturday 9-12

www.paulgrossjewelers.com WI-5001316176

Summer 2011

you | 69

THINGS TO DO EXHIBITS & MUSEUMS 1897 CLARK COUNTY JAIL MUSEUM (215 E. Fifth St., Neillsville. Call 715-743-6444) » Public tours: 1 p.m. to 4 p.m. Sundays, May 29 to Sept. 4. Admission: Adults, $3; students, $2; and preschoolers free.

NEW VISIONS GALLERY (Marshfield Clinic lobby, 1000 N. Oak Ave., Marshfield; 715-387-5562): » Artwork by Kathryn Petke runs through July 1 featuring Petke, a Marshfield native, who is a printmaker, painter and sculptor.

The Marshfield Civic Band performs at Columbia Park in Marshfield. (GANNETT CENTRAL WISCONSIN MEDIA FILE PHOTO)

(W7031 Ridge Road, Neillsville; 715-743-4224) » Always Lost — A Meditation on War exhibit: 10 a.m. to 4 p.m. daily during June. » Fallen Heroes Project exhibit: 10 a.m. to 4 p.m. daily during July. » Nurse Veterans exhibit: 10 a.m. to 4 p.m. daily during August.

THOMAS HOUSE CENTER FOR HISTORY (103 S. Central Ave., Marshfield; 715-384-5867) » “Lest We Forget”military exhibit. 1 p.m. to 4:30 p.m. Wednesday, 11 a.m. to 2 p.m.

Saturday, or by appointment. Free admission.

“Red Velvet Midnight Munchies” by Kathryn Petke. (CONTRIBUTED PHOTO) » Culture & Agriculture” runs July 11 to Sept. 22. This annual, juried exhibition offers a wide variety of technique, media, process and subject matter, all relating to agriculture.

Gallery hours are 9 a.m. to 5:30 p.m. Monday through Friday.

REED SCHOOL (N3694 Cardinal Ave., Neillsville. Call 608-2533523 for group tours) » One-Room Schoolhouse public tours: 10 a.m. to 4 p.m. Saturdays through Oct. 30. Free admission.

THE HIGHGROUND LEARNING CENTER

70 | you

MUSIC CHESTNUT AVENUE CENTER FOR THE ARTS (208 S. Chestnut Ave., Marshfield; 715-389-8999) » Spring recital: 1:30 p.m. June 5, featuring Prairie Oaks School of Music students. » Tony Holt & the Wildwood Valley Boys: 7:30 p.m. June 10, performing many originals, penned mostly by the Holt clan, and some oldtime favorites along with some new material from each of their five Rebel recordings.

COLUMBIA PARK

(26 Hewett St., Neillsville; 715-743-3346.) » Public tours: 2 p.m. to 4 p.m. Sundays, May 29 to Sept. 4. Admission: $5.

(201 W. Arnold St., Marshfield; 715-384-4642) » Peter Breden senior recital: 2 p.m. June 11. » Civic Band concerts: 7:30 p.m. Wednesdays, June 1, 8, 15, 22, 29 and July 6, 13, 20, 27, Columbia Park, Marshfield.

UPHAM MANSION

GEORGE SCHERER ATHLETIC PARK

(212 W. Third St., Marshfield; 715-387-3322) » “I Do” exhibit runs throughout May and June, featuring wedding dresses, and toasters historically given as favorite wedding gifts. A dairy display of historical milk bottles of local dairies will also be displayed in conjunction with Dairyfest. » “Down on the Farm” exhibit featuring farm toys and farm photos through July and August.

Upham Mansion is open for public tours from 1:30 p.m. to 4 p.m. Wednesday and Saturday.

(East Schofield Street, Greenwood) » Concert in the Park: 7:30 p.m. Wednesdays, July 6, 13, 20, 27.

TUFT’S MANSION

Summer 2011

ON STAGE PITTSVILLE AUDITORIUM (5459 Elementary Ave., Pittsville; 715-884-6502) » Prairie Fire Children’s Theatre’s “Cinderella”: 7:30 p.m. July 1 and 2 p.m. July 2.

Tickets are $5 for adults and $3 for students.

MISCELLANEOUS » June 3: Civic Band Concert and Dairyfest Picnic in the Park; Columbia Park, Marshfield. » June 3-5: Dairyfest with parade in downtown Marshfield and other activities at Marshfield Fairgrounds Park (go to www. visitmarshfieldwi.com for details) » June 4: Pie & Ice Cream Social, Upham Mansion, Marshfield » June 9-12: Stratford Heritage Days » June 11-12: Camping with The Critters, Wildwood Park & Zoo, Marshfield » June 12: Arpin Horse Pull, Kandy Kane Park, Arpin » June 18: Gospel Fest, Clark County Fairgrounds, Neillsville » June 23-26: Cranberry Blossom Fest, Wisconsin Rapids » June 24-26: Willard Polka Fest, Willard Community Center » June 24-26: Auburndale Music Festival, village park » July 1-4: Strawberries and Cream Festival, Medford City Park » July 3-4: Pittsville celebration including Fire Department Heart & Sole Road Race on July 3 » July 4: Independence Day Observance, The Highground, Neillsville » July 4: Fireworks in Abbotsford (Red Arrow Park), Athens (high school parking lot), Greenwood (George Scherer Athletic Park), Loyal (Westside Park), Marshfield (Marshfield Fairgrounds Park), Medford (Medford City Park), Neillsville (Clark County Fairgrounds), Pittsville (Riverside Park), Thorp (Northside Park), Unity (Monster World) » July 13: Badger State Tractor Pull; Marshfield Fairgrounds Park » July 13-17: Neillsville Heritage Days » July 15-17: Colby Cheese Days » July 16: Gospel Music Festival, Zion United Methodist

Church, Marshfield » July 21-24: Liberty Classic Wisconsin Quarter Horse Show; Marshfield Fairgrounds Park » July 21-24: Wisconsin State Water Ski Show Championships, South Wood County Park, Wisconsin Rapids » July 28-31: Betty Boop Festival, downtown Wisconsin Rapids » July 28-31: Taylor County Fair, Medford » July 30: Hub City Days, downtown Marshfield » July 30-31: North Central Classics & Customs Auto Fest, Medford City Park » Aug. 2-7: Wisconsin Valley Fair, Wausau » Aug. 4-7: Annual Highground Bicycle Tour, The Highground, Neillsville » Aug. 4-14: Wisconsin State Fair, West Allis » Aug. 5-7: Ice Age Days, Rib Lake » Aug. 5-7: Arpin Truck & Tractor Pull, Kandy Kane Park, Arpin » Aug. 7: Antique Car Show, Kandy Kane Park, Arpin; parade at noon on Main Street » Aug. 10-14: Clark County Fair, Fairgrounds, Neillsville » Aug. 12-13: First City Days, Red Arrow Park, Abbotsford » Aug. 18-21: Athens Fair, Veterans Memorial Park, Athens » Aug. 19: Blues in the Zoo, Wildwood Park & Zoo, Marshfield » Aug. 19-20: 11th annual Ride to Remember Motorcycle Rally, The Highground, Neillsville » Aug. 19-21: Marshfield Area Kennel Club Show, Marshfield Fairgrounds Park » Aug. 26-28: Balloon Rally & Music Festival, Alexander Field, Wisconsin Rapids » Aug. 26-28: Central Wisconsin Steam & Gas Engine Club Show, Kurt Umnus Farm, Highway N, Edgar » Aug. 31-Sept. 5: Central Wisconsin State Fair, Marshfield Fairgrounds Park

Celebrate the area’s history at the Stratford Heritage Days, set for June 9 to 12. (GANNETT CENTRAL WISCONSIN MEDIA FILE PHOTO)

• Carpeting

• Ceramic Tile

• Window Treatments

• Custom Framing

111 East 4th St. • Marshfield • 715-384-4737 Store Hours: Mon.-Wed. 7:30 am - 5:30 pm, Thurs. & Fri. 7:30 am - 7:00 pm, Sat. 9 am - 1 pm

Summer 2011

Benjamin Moore Aura Waterborne Interior Paints • Exclusive Color Lock® Technology • Fully washable in any sheen • Seamless touch up • Richer, more enticing color • Maximum hide in al colors • Unsurpassed surface smoothness you can feel as well as see • Low VOCs for environmental protection • Low odor • Mildew resistance

WI-5001316576

you | 71

Caring for Our Community... ...in Three Convenient Locations

Jennifer McElroy, DO

Thomas Ferk, DO

OB/GYN Wisconsin Rapids

Family Medicine Wisconsin Rapids

Vera Rivera, MD

Claire Natividad, MD

Family Medicine Wisconsin Rapids

Family Medicine Wisconsin Rapids

Mercedes De Las Alas, MD Internal Medicine Wisconsin Rapids

Deogracias Estrada, MD Craig Flinders, DO Family Medicine Nekoosa

Internal Medicine Wisconsin Rapids & Nekoosa

Denise Kniprath MS, NPC

Mary Merdan MSN, FNP-BC

Nurse Practitioner Wisconsin Rapids

Nurse Practitioner Nekoosa & Lakes Area

Ted Reahm, DO

Aaron Olson, MD

Chet Price, MD

Family Medicine Nekoosa

Family Medicine Lakes Area

Family Medicine Lakes Area

410 Dewey Street, Wisconsin Rapids (715) 421-7474

Jayzon Martonito, MD Family Medicine Lakes Area

1160 Rome Center Drive, Town of Rome (715) 325-8300 1015 Angelus Drive, Nekoosa (715) 886-2100

Physical, Occupational & Speech Therapy Available in Wisconsin Rapids, Nekoosa & the Lakes Area For These Services, Call (715) 424-8500

www.riverviewclinic.net

Riverview Rapid Care!

Noon to 9 p.m.

Colds

Coughs

Pink Eye

Every Day

Sore Throats

No Appointment Needed

Ear Aches

Insect Bites/Stings

Bladder Infections

Pregnancy Testing

Strains

Rashes Bruises

Blood Sugar Testing

Minor Burns Scrapes

Tetanus Shots

Enter at the Riverview Medical Center Emergency Entrance

410 Dewey Street WI-5001316188

Wisconsin Rapids

(715) 423-6060

www.riverviewmedical.org